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Sharp stabbing pain in lower back. Sharp Stabbing Pain in Lower Left Back: Causes, Symptoms, and Treatment Options

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What causes sharp stabbing pain in the lower left back. How can you identify the underlying cause of lower left back pain. What are the most effective treatment options for relieving sharp pain in the lower left back.

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Understanding Lower Left Back Pain: Common Causes and Symptoms

Sharp stabbing pain in the lower left side of the back can be a distressing experience, often interfering with daily activities and quality of life. This type of pain may manifest as a constant ache or a dull discomfort that occasionally flares up. In some instances, the pain might subside on its own, while in others, it may worsen with movement or changes in pressure on the back.

The causes of lower left back pain can be diverse, ranging from musculoskeletal issues to problems with internal organs. Identifying the root cause is crucial for effective treatment and long-term relief.

Common Causes of Lower Left Back Pain

  • Soft tissue damage (muscle strains or ligament sprains)
  • Spinal column issues (facet joint syndrome, herniated disc)
  • Internal organ problems (kidney, intestinal, or reproductive organ issues)
  • Poor posture or improper lifting techniques
  • Traumatic injuries from accidents or falls

Soft Tissue Damage: A Leading Cause of Lower Left Back Pain

Soft tissue damage is one of the most frequent causes of sharp, stabbing pain in the lower left side of the back. This type of injury typically affects muscles, tendons, or ligaments in the lower back region.

How does soft tissue damage occur?

Soft tissue injuries can result from various factors, including:

  1. Overuse or overstretching of muscles and tendons
  2. Sudden, abrupt movements like twisting or bending
  3. Accidents such as falls or minor car collisions
  4. Poor posture maintained over extended periods
  5. Improper lifting techniques, especially when handling heavy objects

When soft tissue damage occurs, it often leads to inflammation, which can cause sharp, stabbing muscle spasms. Individuals experiencing this type of injury may notice stiffness or soreness in the back, accompanied by intense pain during movement.

Spinal Column Issues: Facet Joint Syndrome and Herniated Discs

Problems with the spinal column can also lead to sharp, stabbing pain in the lower left side of the back. Two common conditions associated with this type of pain are facet joint syndrome and herniated discs.

Facet Joint Syndrome: What You Need to Know

Facet joints are small bony structures located between vertebrae that help stabilize the spine and promote movement in different directions. When these joints become damaged or inflamed, it can result in a condition known as facet joint syndrome.

What are the symptoms of facet joint syndrome?

  • Pain localized to one side of the lower back (e.g., the left side)
  • Pain radiating to the buttocks, thighs, or legs
  • Headaches and shoulder pain
  • Muscle weakness and stiffness in the back
  • Reduced spinal flexibility
  • Tenderness in the affected area

Facet joint syndrome can be caused by serious injuries, wear and tear due to aging, or even minor incidents like poor posture while lifting heavy objects or twisting the body incorrectly.

Herniated Discs: A Common Source of Lower Back Pain

Lumbar discs, located between each vertebra in the lower spine, act as protective shock absorbers. When these discs become damaged and protrude or bulge, it results in a condition called a herniated disc.

What factors contribute to disc herniation?

  • Traumatic spinal injuries
  • Improper lifting techniques
  • Sedentary lifestyle
  • Repetitive movements that stress the spine

A herniated disc can cause pain on one side of the lower back, such as the left side, depending on the location of the affected disc. In some cases, the pain may radiate to other areas of the body.

Internal Organ Issues: When Back Pain Signals a Different Problem

While musculoskeletal issues are common causes of lower left back pain, it’s important to consider that sometimes this pain can be a sign of problems with internal organs located in the vicinity.

Kidney Problems and Back Pain

Kidney issues, such as kidney stones or infections, can manifest as pain in the lower left side of the back. This pain is often described as a constant, dull ache that may become sharp during urination or physical activity.

What are other symptoms that might indicate kidney problems?

  • Frequent urination
  • Blood in urine
  • Nausea and vomiting
  • Fever and chills
  • Swelling in the legs and feet

Digestive System Issues

Certain digestive conditions can also cause pain that’s felt in the lower left side of the back. These may include:

  • Diverticulitis: Inflammation of small pouches in the colon
  • Inflammatory bowel diseases: Such as Crohn’s disease or ulcerative colitis
  • Pancreatitis: Inflammation of the pancreas

These conditions often present with additional symptoms like abdominal pain, changes in bowel habits, and nausea.

Diagnosing the Cause of Lower Left Back Pain

Accurate diagnosis is crucial for effective treatment of lower left back pain. Healthcare professionals employ various methods to determine the underlying cause of the pain.

Physical Examination

A thorough physical examination is usually the first step in diagnosing lower left back pain. During this examination, the healthcare provider may:

  • Assess the range of motion in the spine
  • Check for areas of tenderness or swelling
  • Evaluate muscle strength and reflexes
  • Perform specific tests to identify potential nerve involvement

Imaging Studies

Depending on the suspected cause, various imaging studies may be ordered to get a clearer picture of the structures in the lower back. These may include:

  • X-rays: To visualize bone structures and identify fractures or misalignments
  • MRI (Magnetic Resonance Imaging): Provides detailed images of soft tissues, including muscles, ligaments, and discs
  • CT (Computed Tomography) scan: Offers cross-sectional images of the spine and surrounding structures

Laboratory Tests

In cases where internal organ issues are suspected, blood tests or urinalysis may be conducted to check for signs of infection, inflammation, or other abnormalities.

Treatment Options for Lower Left Back Pain

The treatment approach for lower left back pain depends on the underlying cause and severity of the condition. A combination of different therapies is often most effective in providing relief and promoting healing.

Conservative Treatments

For many cases of lower left back pain, especially those resulting from soft tissue injuries or minor spinal issues, conservative treatments are the first line of defense. These may include:

  • Rest and activity modification
  • Ice or heat therapy
  • Over-the-counter pain medications (e.g., NSAIDs)
  • Gentle stretching exercises
  • Posture correction techniques

Physical Therapy

Physical therapy plays a crucial role in the treatment of lower left back pain. A qualified physical therapist can design a personalized treatment plan that may include:

  • Targeted exercises to strengthen back and core muscles
  • Manual therapy techniques to improve mobility and reduce pain
  • Postural education and ergonomic advice
  • Use of modalities such as ultrasound or electrical stimulation

Medications

In some cases, prescription medications may be necessary to manage pain and inflammation. These could include:

  • Stronger pain relievers
  • Muscle relaxants
  • Anti-inflammatory medications
  • In severe cases, corticosteroid injections

Surgical Interventions

While most cases of lower left back pain can be managed with conservative treatments, some severe or persistent conditions may require surgical intervention. This is typically considered when other treatments have failed to provide relief or when there’s a risk of neurological complications.

Surgical options may include:

  • Discectomy: Removal of a herniated disc
  • Laminectomy: Removal of part of the vertebral bone to relieve pressure on nerves
  • Spinal fusion: Joining two or more vertebrae to stabilize the spine

Preventing Lower Left Back Pain: Lifestyle Changes and Ergonomic Adjustments

While not all cases of lower left back pain can be prevented, there are several steps individuals can take to reduce their risk and maintain a healthy spine.

Regular Exercise

Engaging in regular physical activity helps strengthen the muscles that support the spine, improving overall back health. Beneficial exercises include:

  • Low-impact aerobic activities (e.g., swimming, walking)
  • Core-strengthening exercises
  • Flexibility and stretching routines
  • Yoga or Pilates

Proper Posture and Ergonomics

Maintaining good posture and ergonomics can significantly reduce the strain on your lower back. Consider the following tips:

  • Use a chair with good lumbar support when sitting for extended periods
  • Keep your computer screen at eye level to avoid neck strain
  • Take regular breaks to stand up and stretch if you have a sedentary job
  • Use proper lifting techniques, bending at the knees and keeping the back straight

Healthy Lifestyle Choices

Other lifestyle factors that can contribute to spine health include:

  • Maintaining a healthy weight to reduce stress on the spine
  • Quitting smoking, as it can contribute to disc degeneration
  • Getting adequate sleep on a supportive mattress
  • Managing stress through relaxation techniques or meditation

When to Seek Medical Attention for Lower Left Back Pain

While many cases of lower left back pain can be managed at home, certain symptoms warrant immediate medical attention. It’s important to recognize these red flags to ensure timely treatment and prevent potential complications.

Warning Signs

Seek medical care if your lower left back pain is accompanied by any of the following symptoms:

  • Severe pain that doesn’t improve with rest
  • Pain that radiates down one or both legs
  • Numbness, tingling, or weakness in the legs
  • Loss of bladder or bowel control
  • Fever or unexplained weight loss
  • Pain that worsens at night or when lying down

These symptoms could indicate more serious conditions that require prompt medical evaluation and treatment.

Sharp stabbing pain in the lower left side of the back can be a challenging condition to manage. However, with proper diagnosis and treatment, most individuals can find relief and return to their normal activities. By understanding the potential causes, recognizing warning signs, and taking preventive measures, you can maintain a healthy spine and reduce the risk of future back problems. Remember, if you’re experiencing persistent or severe back pain, it’s always best to consult with a healthcare professional for personalized advice and treatment.

Sharp Stabbing Pain in Lower Left Side of Back

Home > Blog > Sharp Stabbing Pain in Lower Left Side of Back

Back pain is common, and there are many possible reasons for it. The exact location of the pain is a key indicator of its cause. Your lower left side back pain can be a result of a spinal or musculoskeletal issue that can be addressed with guided physical therapy. If you are tired of constant or frequently occurring pain in the lower left region of the back, schedule an appointment with therapists at the Physical Therapists NYC to learn how physical activity can help you seek relief. The experienced and award-winning physical therapists perform a thorough evaluation to identify the causes of your back problems and come up with personalized treatment plans to alleviate chronic pain.

Lower back pain that is felt on one side of the body may feel like a constant ache or dull pain that flares up occasionally and subsides after some time. In some cases, this pain can go away on its own without needing any treatment, or it may worsen with movement or change with pressure on the back.

Pain in the lower left side of the back can also result from various health issues that include underlying problems with the internal organs, damage to the spinal column, and musculoskeletal conditions or injuries. The level of injury and the severity of the pain may affect the type of treatment you need. If the pain is resulting from health issues that include problems with the internal organs, it needs proper investigation. In case of spinal column damage and musculoskeletal injuries, a visit to a doctor and a physical therapist to heal and strengthen the muscles and prevent further injury can alleviate the pain efficiently.

Causes of Pain in the Lower-Left Side of the Back

The most common causes of sharp, stabbing lower left side back pain include:

  • Injury to the structures along the spinal column such as facet joints or spinal discs;
  • Damage of soft tissue structures that support the spine, such as the ligaments or muscles;
  • Conditions that affect the internal organs such as intestines, kidneys, or reproductive organs located around the lower side of the back.

Soft tissue damage

Muscles or tendons in the lower back that are weak, overused, or overstretched can become strained. A torn or overstretched ligament can also lead to a painful sprain. Both these types of injuries are associated with inflammation that leads to sharp, stabbing muscle spasms.

Accidents like a hard fall or a minor car accident, or abrupt movements like twisting or bending can damage tissues in the lower back. Sometimes poor posture or improper lifting techniques can also result in back injury. If the lower left side pain is resulting from soft tissue damage, you will experience stiffness or soreness in the back accompanied by stabbing pain during movement or muscle spasms.

Spinal column damage

Certain conditions, such as facet joint syndrome, a herniated lumbar disc, or sacroiliac joint dysfunction, along with other problems, can result in pain on one side of the lower back.

Facet joint syndrome

Facet joints are small bony structures that stabilize vertebrae or spinal bones. They look like bony knobs, located between the vertebrae. These small joints connect vertebrae in a chain-like manner to promote spinal movement in different directions. Degeneration or damage to facet joints can result in a condition, called facet joint syndrome.

Osteoarthritis

A serious injury or wear and tear to the joints due to aging are some of the issues that can cause inflammation of the facet joints. Pain generally develops in the region where the affected joint is located. People suffering from facet joint syndrome complain about pain in the lower back that occurs at one side, such as the left side, and radiates to the buttocks, thighs, or legs.

Additional symptoms of facet joint syndrome include:

  • Headaches;
  • Shoulder pain;
  • Muscle weakness;
  • Stiffness in the back;
  • A loss of flexibility in the spine;
  • Tenderness or pain in the inflamed area.

There are times when injuries resulting from poor posture while lifting heavy objects or twisting the body the wrong way can also trigger the onset of facet joint pain, even though they are not considered serious.

Herniated disc

Lumbar discs are located between each vertebra in the lower region of the spine. These discs work as protective shock absorbers. Any traumatic spinal injury, improper lifting techniques, sedentary lifestyle, or repetitive movements can lead to a herniated disc, causing the delicate structure to protrude or bulge. This condition can result in pain on one side of the lower back, such as the left side, depending on the position of the disc. In some cases, a disc may even break or rupture, which causes immense pain that may even require surgery to prevent permanent nerve damage.

Sacroiliac joint dysfunction

It develops when the joints that connect the sacrum or lower region of the spine to the rest of the pelvis begin to move abnormally. Some people experience stiff joints that lead to poor coordination and lower back pain, while others may suffer from pain due to joints that become loose. Women mostly suffer from the problem of loose joints, especially during pregnancy, due to hormonal changes.

Falling hard on your left side can also affect the position of the joint and result in lower left side back pain. The pain may be accompanied by inflammation in the area of the joint, and it may lead to a persistent ache in the left lower side of the pain as well as pain in the buttocks and the back of the upper thigh. People who experience these types of spinal issues find relief in physical therapy under the trained eye of a therapist. Many people notice significant improvement after just a few weeks of treatment. However if the sharp, stabbing lower left side back pain is resulting from an internal organ problem, additional symptoms typically accompany this form of back pain.

Internal organ issues

Intense and piercing pain on the lower left side of the back may be a warning sign of some internal organ problems, such as kidney infection, kidney stone, ulcerative colitis, pancreatitis, or uterine disorders, such as fibroids, endometriosis.

Kidney or urinary infections

A kidney or urinary infection can result in constant, stabbing pain that radiates through the lower left side of the back. Commonly experienced symptoms associated with this condition include:

  • Burning;
  • Itching;
  • Pain while passing urine;
  • Chills;
  • Fever.

These symptoms should not be taken lightly, and you should visit a doctor for a proper diagnosis of your condition.

Kidney stones

Kidney stones usually develop due to mineral buildup in the urinary tract. They can cause intense pain on the lower left side of the back and below the ribs, in the lower abdomen, above the buttocks, and the groin. You may also notice the presence of blood in the urine.

The sharp, stabbing pain may subside if the smaller stones pass through the urinary tract, but larger stones require specific treatment such as medication or shock wave therapy to break them up and facilitate their passage.

Pancreatitis

This condition is characterized by abnormal function of the pancreas due to inflammation. Chronic pancreatitis can also lead to the formation of fluid-filled sacs on the surface of the pancreas. The most common symptoms associated with pancreatitis are severe pain in the middle of the abdomen or on the left side of the stomach that can extend to the lower back.

Pancreatitis pain is described as sharp, stabbing, shooting, or burning pain that fluctuates and lasts for several hours or a few days. You may also feel nausea and vomiting. If this condition persists, the severity and frequency of the pain may increase.

Uterine disorders

Uterine disorders that can result in sharp, stabbing pain in the lower back include:

  • Endometriosis – This condition is characterized by painful lesions that grow outside of the uterus. The lesions may also be present in the fallopian tubes, ovaries, or intestines. Any abnormal growth of the left ovary or left fallopian tube can lead to left side pain that extends to the back. Severe cramping during the menstrual cycle and painful intercourse are also associated with this condition.
  • Uterine fibroids – it is another common issue that is linked to pain in the lower left side of the back. These fibroids are noncancerous growths that develop in the uterus or the ovaries. Fibroids also cause intense cramping, heavy menstrual bleeding, pelvic pain, and prolonged menstruation.

Treatment for Sharp, Stabbing Lower Left Side Back Pain

Treatment for sharp, stabbing pain in the lower left side of the back depends on the underlying causes. It is important to have your pain and its causes diagnosed by a doctor or a professional therapist to receive the most suitable treatment.

If back pain in the lower left side is resulting from some problem with internal organs, detecting the causes and treating them can help to get rid of the discomfort.

Healthcare experts may recommend the following potential treatments for pain related to internal organs:

  • Kidney stones – the doctors may prescribe medications or shockwave therapy to break up the kidney stones;
  • Endometriosis – medication can help to treat the pain while in some cases surgery may be performed to remove excess tissue;
  • Pancreatitis – if there is an obstruction in the bile duct, it may need to be surgically removed, or the fluid can be drained from the pancreas.

In case pain on the lower left side of the back is developing due to some musculoskeletal or spinal issue, the doctor may recommend the following remedies:

Rest

If the back pain is resulting from an accident such as a fall or swift movements such as lifting an object, resting, and avoiding activities that worsen the pain can help with recovery and healing.

Hot and cold packs

Applying a cold compress or ice pack to the affected areas several times a day for about 20 minutes each time can keep down the pain and inflammation. An ice pack should be wrapped in cloth before it is applied to the skin to protect it from extreme cold temperatures and resulting complications. Cold applications help with swelling, discomfort, and muscle spasms by slowing down the flow of blood.

After applying the cold compress or ice pack to reduce the pain, a heating pad can be used on the affected area for another 20 minutes to soothe and relax the tense muscles or ligaments. Hot packs are also effective for reducing pain, boosting circulation, and enhancing flexibility. Increased circulation of blood increases the transfer of nutrients and oxygen to the damaged tissues that promotes healing. In addition to this, improved blood flow also helps to remove chemical irritants that build-up at the site of inflammation.

Pain-relieving medications

Over-the-counter medications and nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin and ibuprofen are typically used to get rid of the inflammation and pain in the back. Acetaminophen is a common pain reliever that can be taken for alleviating back pain when NSAIDs do not work or cannot be taken due to some medical reason.

Doctors may recommend stronger medication and muscle relaxants for dealing with moderate to severe chronic pain when over-the-counter medications prove ineffective.

Physical therapy

If sharp, stabbing pain on the lower left side of the back does not go away on its own or pain medication is unable to provide relief, physical therapy may be able to help you. Your doctor may recommend the best physical therapy after going through surgery as it is a common form of pain management for people whose back pain requires surgical treatment. Qualified and skilled therapists offer a variety of services to address your issues.

Physical therapy is targeted towards reducing pain and stiffness as well as promoting a quicker recovery through guided and monitored activity. It also involves strengthening muscles, tendons, and ligaments and improving range of motion, correcting posture issues, and encouraging safe body movement. Physical therapists come up with exercise programs that you can perform at home for prolonged improvement and relief. They keep an eye on each individual’s progress and make modifications to the workout regime as needed.

Warning Signs of a Serious Problem

Although lower left side back pain varies in terms of severity, medications and physical therapy can provide the desired relief. However, if your back pain does not go away or lessen even after 1 to 2 weeks or continues to worsen, it may be a warning sign of some serious problem.

Consult a healthcare provider if your back pain is becoming intolerable and begins to limit your movement. Additional lower left side back pain symptoms that indicate a potentially serious condition include:

  • Fever;
  • Nausea;
  • Vomiting;
  • Dizziness;
  • Confusion;
  • Numbness;
  • Incontinence;
  • Extreme fatigue;
  • Painful urination;
  • Muscle weakness;
  • Blood in the urine;
  • Shortness of breath;
  • Numbness in the legs;
  • Difficulty moving the legs;
  • A loss of bowel or bladder control;
  • Weakness or tingling in the lower body.

If you experience any of these symptoms or a combination of these symptoms, seek medical attention. The doctor will examine you physically and recommend tests including x-rays, CT scans, ultrasound, or MRI for accurate diagnosis of your condition. People who develop these symptoms while going through physical therapy should inform their therapist immediately to prevent further complications.

Other chronic issues

Pain in the lower back may result from an injury, but it may also be a symptom of a chronic issue, such as:

  • Incorrect posture;
  • Scoliosis;
  • Spinal stenosis;
  • Ankylosing spondylitis;
  • Arthritis;
  • Fibromyalgia;
  • Infection of the spine;
  • Spinal cancer.

When other conditions cause lower back pain, treatment focuses on curing the underlying cause. The best remedy for back injury will depend on what damage it caused. Physical therapy and rest can help with muscle strain and arthritis.

There are many causes of back pain, but most have simple treatment solutions such as lifestyle changes, improvement in posture, or the use of the right chair or bed and workout to ease the muscles. Consult your doctor or therapist to determine the causes and get on the road to recovery and back to your daily activities as soon as possible.

Lower back pain is not a medical emergency unless the pain is intense or persistent and results from some underlying medical condition or infection. Physical therapists can diagnose the causes by focusing on the symptoms and location of the back pain. The top-rated therapists at Physical Therapists NYC offer holistic pain management techniques that are patient-centered and deliver the best possible care to ensure a speedy recovery. They are focused on your optimal health and offer state of an art facility and equipment that are specifically designed to alleviate the discomfort and help you live a better quality of life.

Sharp lower back pain: Causes and treatments

Up to 80% of adults will experience lower back pain at some point during their lives. Many different muscles, bones, and connective tissues meet in the back. This means that individuals may experience pain in this area for a wide range of reasons.

Slight variations in how a person experiences pain may help a doctor identify the source of back pain.

The following are some possible causes of sharp lower back pain.

Muscle strains

A muscle strain might happen due to a simple action, such as bending down to pick something up or twisting while holding something heavy.

A person may experience a sharp pain that causes a burning or tingling sensation or a radiating ache. They may also have a stiff back, aching muscles, and pain that gets worse if they twist or move the back.

Muscle strains are generally minor injuries, and they often require little or no treatment.

Remedies for muscle strains in the back

Muscle strains generally respond well to rest, which means avoiding physical activity for a few days while the muscle heals. While a muscle strain is healing, avoid sitting upright, as this may engage the injured area.

However, after a few days of rest, getting some physical activity can help strengthen the muscles. A 2017 review suggests that both general exercise and exercises specific to the back can help reduce lower back pain. Gentle activities, such as swimming or cycling, may help strengthen the muscles and keep the body healthy.

Also, working with a physical therapist to create a gentle workout routine can help strengthen the affected muscle in the back.

Applying hot or cold packs may help treat symptoms such as swelling and pain. Alternate between 15–20 minutes of cold and 20 minutes of rest a few times each day for the first few days. Afterward, using a heat pack may help relax the tense muscles and promote circulation.

Over-the-counter (OTC) pain relievers, such as ibuprofen (Advil) and acetaminophen (Tylenol), may also help control the symptoms. Always follow the dosage recommendations, and do not use these medications to work through the pain.

Learn more about the differences between ibuprofen and acetaminophen here.

Sciatica

The sciatic nerve is a long nerve that runs from the back to the legs. Sciatica, which refers to pain in this nerve, occurs due to pressure on the sciatic nerve. This pressure can be due to an injury, such as a herniated disk, or a longer-term issue, such as incorrect posture.

Sciatica is relatively common in adults, with 10–40% of people experiencing it at some point during their lives. It is important not to generalize back pain or assume that any lower back pain is sciatica. Anyone who suspects that they have sciatica should contact a doctor.

Pain from sciatica may build up over time or come on all at once. It can also vary between a dull ache and an excruciating tearing or burning feeling. Many people describe the pain as warm or sharp, and it typically radiates from one side of the lower back down to the hip or buttocks.

Remedies for sciatica

Sciatica can often improve without medical treatment within 4–6 weeks. Resting, getting gentle exercise, and improving one’s posture can all help gradually strengthen the back and prevent extra pressure on the nerve.

If a person’s sciatica symptoms do not improve with home remedies and rest, they may wish to seek medical help.

A doctor can recommend prescription pain relievers and physical therapy to help treat the condition. In some cases, they may refer a person for surgery to remedy sciatica pain.

Surgical procedures can include lumbar decompression surgery and microdiscectomy.

In lumbar decompression surgery, a surgeon either removes part of a vertebra to ease pressure on a nerve or fuses vertebrae to improve spine stability. Vertebrae are the individual bones that together form the spinal column.

Learn more about the anatomy of the back here.

Doctors may recommend microdiscectomy if a person’s sciatica results from a lumbar disk slipping out of place. A surgeon removes any tissue or bone over the sciatic nerve root to relieve pressure in this procedure.

Intervertebral disk disease

Intervertebral disk disease occurs when one or more of the rubbery disks between the vertebrae deteriorate or break down.

These disks help cushion the vertebrae and help with mobility. The breakdown of these cushion areas can lead to localized pain. As the structure of the spine changes, disks and vertebrae may put pressure on various nerves, leading to pain in other areas of the body.

For example, if disk deterioration occurs in the lower back and affects nerves in this area, a person may experience sharp pains in their buttocks and legs.

Despite its name, the condition is not a disease. It is a natural occurrence that can happen with age.

Remedies for intervertebral disk disease

Some OTC anti-inflammatory medications may help relieve pressure on the disks and provide short-term pain relief.

Should the condition cause severe pain or affect a person’s quality of life, a doctor may recommend physical therapy and surgical intervention.

Some surgical procedures for this complaint include:

  • Facet joint injections: In this procedure, a surgeon injects a local anesthetic and steroid solutions around the affected disks. This can provide stronger pain relief than OTC products.
  • Facet rhizotomy: This procedure uses a probe that emits specific radio frequencies to deaden nerve endings in the affected area.
  • Intradiscal electrothermal annuloplasty (IDET): During IDET, a surgeon inserts a catheter into the affected disk and then heats it up with an electric current. This can help reduce pain.

Herniated disk

A slipped, or herniated, disk occurs when one of the spinal disks ruptures. This can put pressure on the nerves, which causes intense, sharp pain.

A person might also experience symptoms such as:

  • a tingling pain or numbness in the lower back, buttocks, and legs
  • muscle spasms
  • weakness in the lower back and legs
Remedies for herniated disks

Most cases respond well to mild treatment, such as rest and physical therapy. In more severe cases, a doctor may recommend pain relievers or steroid injections to reduce the symptoms.

In some instances, herniated disk surgery may be necessary. These procedures often involve removing part, or all, of an affected disk to reduce pressure on surrounding nerves. A surgeon may also insert an artificial disk into the spine or fuse two or more vertebrae.

Learn about some safe exercises for treating a herniated disk here.

Serious injuries from accidents

Forceful injuries from impact sports, vehicle accidents, and falls can all cause sudden back pain. Anyone who experiences back pain after such an event should contact a doctor, as this pain may signify something more serious, such as a fractured bone in the back.

Besides pain, some other symptoms of a serious back injury can include:

  • loss of bladder control
  • numbness in the groin or pelvis
  • weakness in the legs
  • pain when coughing or urinating
  • loss of bowel control

Anyone who experiences these symptoms should contact a doctor.

Remedies for injuries from accidents

The best remedy for a back injury will depend on what damage it caused. With muscle strains, for example, rest and physical therapy may suffice.

Should a person experience a fracture in part of their spine, surgery may be necessary to help treat the damage.

Other chronic issues

Pain in the lower back may result from an injury, but it may also be a symptom of a chronic issue, such as:

  • incorrect posture
  • scoliosis
  • spinal stenosis
  • ankylosing spondylitis
  • kidney infection
  • kidney stones
  • arthritis
  • fibromyalgia
  • infection of the spine
  • spinal cancer

In females, lower back pain might signal a range of conditions, including ovarian cysts, uterine fibroids, and ovarian cancer.

When other conditions cause lower back pain, treatment focuses on treating the underlying cause.

Back pain is widespread, and most people will experience some form of back pain from a muscle strain at least once in their lives.

However, back pain can also occur due to a variety of everyday activities or situations, such as:

  • lifting a heavy box
  • moving furniture
  • lifting heavy weights at the gym
  • overstretching
  • twisting while practicing sports, such as tennis or golf
  • engaging in physical contact sports
  • twisting the back incorrectly while carrying weight
  • carrying extra weight from pregnancy
  • engaging in physical labor, such as agricultural or construction work
  • sitting or standing for long periods
  • wearing a purse, bag, or backpack over one shoulder

Remedies

Depending on the severity and extent of these injuries, remedies may range from rest and OTC pain relievers to surgical procedures.

Physical therapy, posture correction, and rest can often help treat minor muscular injuries without surgery.

Learn more about treating lower back pain without surgery here.

In cases of severe muscle or bone damage, corrective surgery may be necessary.

Sometimes, people know the cause of their sharp lower back pain. For example, the pain may happen after they bend to pick something up or after an intense workout at the gym. In these cases, rest and home care may be enough to help the body heal.

However, there are some occasions when a person should contact a doctor, including:

  • when the pain does not respond well to home treatments
  • when pain that has no known cause lasts for longer than a couple of days
  • when they experience tingling or weakness in the legs

People should take note of any symptoms as they appear to share with the doctor. The doctor will likely ask the person to describe their symptoms and how long they have persisted. They may also ask the person to do a series of movements to try to find the exact point of pain in the back and determine the underlying cause.

In some cases, the doctor may also order imaging tests, such as X-rays or MRI scans, to help with the diagnosis.

Read about 10 exercises for strengthening the lower back here.

Lower back pain is common. It often results from incorrectly lifting something or putting too much strain on the muscles in the back. Some chronic conditions may also lead to back pain.

Back pain from more minor injuries and strains generally responds well to home treatments, such as OTC pain relievers, ice, and rest.

Strengthening the muscles with physical therapy may help prevent strain injuries in the future. If the pain does not begin to get better within a few days, however, it may be time to contact a doctor for a full diagnosis.

In each case, working directly with a doctor or physical therapist can help identify and treat the underlying cause of sharp back pain in most people.

Low back pain

Back pain is very common in both women and men, first appearing between the ages of 25 and 30 and occurs in all age groups. There are more or less severe pains in the lumbar region of the spine or in the transition from the lumbar region to the sacral. Partially, they can give to the buttocks and the back of one or both legs up to the knee. They can flare up without warning, in the absence of any complaints. Most often, they are preceded by a load, such as lifting weights or a sharp turn of the body. The pain is strong, stabbing, and the slightest movement, a fit of coughing or sneezing is enough to make it worse.

In a chronic condition, there is a constant, slight, mechanical irritation of the nerve plexus due to an altered intervertebral disc or due to bone growth, which constantly protrudes into the spinal canal. Sometimes the fibrous ring of the intervertebral disc is erased, due to which the entire disc is shifted back.

The muscles around the spine tighten painfully, so often the entire spine and torso are bent to one side and any attempt at movement is futile. Each touch or pressure on the affected area causes acute pain.

The neurological examination at this stage does not show, apart from the symptoms already described, any signs of irritation or compression of the nerve roots that run towards the lower extremities.

Damaged intervertebral discs lose their elastic properties over time, flatten, and the distance between the vertebrae decreases. And this means that the nerve roots leaving the spinal cord are clamped, pain occurs. At the same time, edema appears in the area of ​​the clamping of the neurovascular bundle, which leads to even greater infringement and increased pain.

Several factors are responsible for the development of the chronic form. First of all, the weakening of the muscles in the lumbar and sacral region of the spine, as well as an increase in body weight. Pain in the lumbar region of the spine may develop gradually, but is never so severe. But they are felt constantly, even for several years. In the life of such patients, phases of exacerbation periodically occur, which, after a load, even a very light one, can last several days. Then the former light pains are established, to which the patient is already accustomed.

First doctor’s prescription

In acute back pain, first of all, absolute rest is indicated, if possible, then in bed. In this case, both heating and massage should be avoided, as they can lead to an aggravation of local irritation and further worsen the condition. Pain relievers, muscle relaxers or anti-inflammatory drugs are indicated.

You should not endure pain, it is recommended to consult a doctor immediately!

Treatment

In the medical and rehabilitation center “ODA” a set of therapeutic measures is used to relieve back pain. We influence all stages of the development of the disease. The latest equipment used in the ODA center eliminates the causes that affect the development of the disease, affects the symptoms of the disease.

Modern drugs inhibit the destruction of articular cartilage and restore the function of the affected vertebra.

1. The basic drug for the treatment of intervertebral hernias is caripazim (papain). At a certain concentration, caripazim (papain), administered by electrophoresis, affects the hernia itself. It begins to gradually decrease, becomes soft, then completely disappears. Even a slight decrease in a hernia is enough to release the nerve ending that it pinches, and back pain gradually disappears.

2. Laser therapy also has a powerful analgesic effect. Elderly people and patients for whom electrical procedures are contraindicated at the ODA Medical Exhibition Center can be offered magnetic therapy.

3. Traction on the ORMED apparatus is also a unique method for relieving back pain. Traction is carried out in a dosed manner, 10-12 procedures are performed, if there are contraindications, soft traction with the Ertrak belt is used.

4. For back pain caused by bone growths – osteophytes, electrophoresis with lithium is especially effective.

5. Physical therapy is prescribed to strengthen the muscular frame and build muscle mass.

Prevention is based on simple principles that are often overlooked:

  • while sitting, always keep your back straight and lean completely towards the back; feet touch the floor; when working for a long time at the table, sit as close to the table as possible;

  • for long trips by car, place a pillow behind your back;

  • in a vertical position, keep your back straight, straighten your shoulders;

  • do not use a mattress that is too soft;

  • before lifting weights, evaluate their weight, in order to apply the necessary effort so that the back is not subjected to too much stress, you need to put your legs as close as possible to a heavy object, bend your knees to distribute the load on your legs, and not on your back.

Lower back pain

Syktyvkar,
Oktyabrsky pr., 164

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Syktyvkar,
st. Kuratova, 73/2

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08:00-20:00

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09:00-15:00

Lower back pain often manifests itself as a result of diseases of the musculoskeletal system, for example, osteochondrosis, sciatica. In women, it can also be the result of gynecological diseases. Back pain in the lumbar region is characterized as “cutting”, “dull”, “stabbing”, “pulling” and others. The nature of pain completely depends on the causes that caused them.

Depending on the underlying causes of the condition, other clinical signs of disease may be associated with pain. For example, patients often complain of numbness in the arms or legs, difficulty in movement, muscle weakness, and decreased performance. Other associated symptoms include headaches, discomfort in the lower back, dysfunction of internal organs.

Causes of back pain

  • Age-related degenerative-dystrophic changes in the structures of the spinal column and adjacent tissues;
  • lesions of nerve fibers and nerve bundles near the spinal column;
  • inflammatory processes in cartilaginous and bone structures;
  • adiculitis in the lumbar spine, lumbago, sciatica, intervertebral hernia and many other diseases of the musculoskeletal system;
  • appendicitis, cholecystitis and other inflammatory lesions of internal organs;
  • obesity of the fourth degree, provoking a high load on the lumbar spine;
  • benign and malignant tumors;
  • infectious diseases, most often – infectious lesions of bone tissue;
  • in women – adnexitis, ovarian cyst torsion, pregnancy or menopause;
  • in men – prostatitis or epididymitis.

Low back pain treatment

To diagnose the nature of low back pain, the neurologist simply asks about complaints. And to find out the cause of the pain syndrome, conducts a comprehensive diagnosis. Collects anamnesis, asking additional questions, examines the patient, performs simple physical tests. Refers to additional studies – for example, a general blood and urine test, x-rays or computed tomography of the lumbar spine.

Treatment for low back pain is usually complex. First of all, the cause of the pain is identified and specialized treatment is prescribed by the relevant specialists, for example, a rheumatologist, gynecologist.

In the period of remission, he recommends physical therapy, physiotherapy, manual therapy and other methods of exposure.

What to do if you have an attack of low back pain

If you have a sharp attack of lower back pain, then you need to measure your body temperature. If it is elevated, then it is likely that the pain syndrome is caused by an infectious or inflammatory process. You must immediately call a doctor or go to a medical institution.

If the pain is caused by a muscle strain or a bruise, take an over-the-counter pain reliever or anti-inflammatory medication and sit in a comfortable position. And be sure to see a doctor.

In the case when back pain accompanies a chronic disease, such as osteochondrosis, take the measures prescribed by your doctor.

Prevention of back pain

Determine the true cause of pain

Remove pain, inflammation and swelling

Prevent complications

Let’s return the previous mobility

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