Signs of blood clots in foot. Deep Vein Thrombosis (DVT): Symptoms, Causes, and Treatment Options
What are the signs of deep vein thrombosis. How is DVT diagnosed. What are the risk factors for developing DVT. What complications can arise from untreated DVT. How is deep vein thrombosis treated. Can DVT be prevented. What lifestyle changes can help manage DVT.
Understanding Deep Vein Thrombosis: A Comprehensive Overview
Deep vein thrombosis (DVT) is a serious medical condition characterized by the formation of a blood clot in a deep vein, typically in the legs or arms. This potentially life-threatening condition affects millions of people worldwide and requires prompt medical attention. In this article, we’ll explore the symptoms, causes, risk factors, and treatment options for DVT, providing you with essential information to recognize and manage this condition effectively.
Recognizing the Signs and Symptoms of Deep Vein Thrombosis
Identifying DVT early is crucial for effective treatment and prevention of complications. While approximately half of the people with DVT may not experience noticeable symptoms, it’s important to be aware of the potential warning signs.
Common Symptoms of DVT in the Legs
- Swelling in the affected foot, ankle, or leg (usually on one side)
- Cramping pain in the affected leg, often starting in the calf
- Severe, unexplained pain in the foot and ankle
- Warm skin in the affected area compared to surrounding skin
- Pale, reddish, or bluish discoloration of the skin over the affected area
Symptoms of Upper Extremity DVT
While less common, DVT can also occur in the arms. Symptoms of upper extremity DVT may include:
- Neck pain
- Shoulder pain
- Swelling in the arm or hand
- Blue- or darker-tinted skin color
- Pain that moves from the arm to the forearm
- Weakness in the hand
Is it possible to have DVT without symptoms? Yes, it’s important to note that some individuals may not experience any symptoms at all. In fact, some people only discover they have DVT after undergoing emergency treatment for a pulmonary embolism, a life-threatening complication that occurs when a blood clot travels to the lungs.
Understanding the Causes and Risk Factors of Deep Vein Thrombosis
DVT occurs when a blood clot forms in a deep vein, obstructing proper blood circulation. Several factors can contribute to the development of DVT or increase an individual’s risk of experiencing this condition.
Primary Causes of DVT
- Injury to blood vessel walls
- Surgical procedures
- Prolonged immobility or inactivity
- Certain medications (e.g., birth control pills, hormone therapy drugs)
Risk Factors for Developing DVT
- Advanced age (risk increases with age)
- Trauma or bone fractures
- Obesity
- Pregnancy
- Family history of DVT
- Catheter placement in a vein
- Smoking
- Hereditary blood clotting disorders
- Cancer, especially pancreatic, lung, stomach, or brain cancer
- Inflammatory bowel disease
- Cardiac problems (e.g., high blood pressure, heart failure)
- Infectious diseases (e.g., COVID-19, tuberculosis)
- Respiratory conditions (e.g., asthma, sleep apnea)
- Polycystic ovary syndrome (PCOS)
- Diabetes
How does immobility contribute to DVT formation? When you remain inactive for extended periods, such as during long flights or bed rest after surgery, blood can collect in your legs, particularly in the lower parts. This reduced blood flow increases the likelihood of clot formation.
Complications of Untreated Deep Vein Thrombosis
Left untreated, DVT can lead to serious complications, the most severe of which is a pulmonary embolism (PE). A PE occurs when a blood clot breaks free and travels to the lungs, blocking a blood vessel. This life-threatening condition requires immediate medical attention.
Signs of a Pulmonary Embolism
- Sudden dizziness
- Profuse sweating
- Chest pain that worsens with coughing or deep breathing
- Rapid breathing
- Coughing up blood
- Accelerated heart rate
Can DVT lead to long-term health issues? Yes, even if a pulmonary embolism doesn’t occur, untreated DVT can cause chronic problems such as post-thrombotic syndrome or postphlebitic syndrome, which can result in ongoing swelling, pain, and skin changes in the affected limb.
Diagnosis and Treatment Options for Deep Vein Thrombosis
If you suspect you may have DVT, it’s crucial to seek medical attention immediately. A healthcare professional will evaluate your symptoms and may perform various diagnostic tests to confirm the presence of a blood clot.
Common Diagnostic Procedures for DVT
- Duplex ultrasound
- Venography
- D-dimer blood test
- Magnetic resonance imaging (MRI)
- Computed tomography (CT) scan
Treatment Approaches for DVT
The primary goals of DVT treatment are to prevent the clot from growing, reduce the risk of pulmonary embolism, and lower the chances of developing additional clots. Treatment options may include:
- Anticoagulant medications (blood thinners)
- Thrombolytic therapy (clot-busting drugs)
- Inferior vena cava (IVC) filters
- Compression stockings
- Surgical procedures (in severe cases)
How long does DVT treatment typically last? The duration of treatment can vary depending on the individual case and underlying risk factors. Some patients may need to take anticoagulants for several months, while others might require long-term or even lifelong treatment.
Preventing Deep Vein Thrombosis: Lifestyle Changes and Proactive Measures
While not all cases of DVT can be prevented, there are several steps you can take to reduce your risk of developing this condition, especially if you have known risk factors.
Lifestyle Modifications to Reduce DVT Risk
- Stay active and exercise regularly
- Maintain a healthy weight
- Quit smoking
- Stay hydrated, especially during long trips
- Avoid sitting for prolonged periods
- Elevate your legs when resting
- Wear loose-fitting clothes, especially during travel
Additional Preventive Measures
- Use compression stockings as recommended by your doctor
- Follow post-surgery mobility instructions carefully
- Take prescribed blood thinners as directed
- Manage underlying health conditions effectively
Are there specific exercises that can help prevent DVT? Yes, simple exercises like ankle rotations, calf raises, and walking can help improve blood circulation and reduce the risk of clot formation, especially during long periods of inactivity.
Living with Deep Vein Thrombosis: Long-Term Management and Care
For individuals diagnosed with DVT, long-term management is crucial to prevent recurrence and maintain overall health. This often involves a combination of medical treatment, lifestyle adjustments, and regular monitoring.
Key Aspects of Long-Term DVT Management
- Adhering to prescribed medication regimens
- Regular follow-up appointments with healthcare providers
- Monitoring for signs of post-thrombotic syndrome
- Maintaining an active lifestyle within medical guidelines
- Using compression therapy as recommended
- Managing comorbid conditions effectively
Can DVT recur after treatment? Yes, individuals who have experienced DVT are at an increased risk of developing another clot in the future. This is why ongoing management and adherence to preventive measures are crucial.
Emotional and Psychological Impact of DVT
Living with DVT can have significant emotional and psychological effects. Some individuals may experience anxiety about the possibility of recurrence or develop depression related to lifestyle changes and ongoing treatment. It’s important to address these aspects of DVT management:
- Seek support from family, friends, or support groups
- Consider counseling or therapy if needed
- Practice stress-reduction techniques
- Educate yourself about DVT to feel more in control
- Communicate openly with your healthcare team about any concerns
How can patients cope with the fear of DVT recurrence? Developing a strong understanding of the condition, adhering to treatment plans, and maintaining open communication with healthcare providers can help alleviate anxiety and promote a sense of control over one’s health.
Emerging Research and Future Directions in DVT Management
The field of DVT research is continually evolving, with scientists and medical professionals working to improve diagnosis, treatment, and prevention strategies. Some areas of ongoing research include:
Promising Developments in DVT Research
- Novel anticoagulant medications with improved safety profiles
- Advanced imaging techniques for more accurate diagnosis
- Genetic testing to identify individuals at higher risk
- Personalized treatment approaches based on individual risk factors
- Improved mechanical devices for preventing DVT in hospitalized patients
What potential breakthroughs are on the horizon for DVT treatment? Researchers are exploring targeted therapies that could dissolve clots more effectively with fewer side effects, as well as investigating the use of artificial intelligence in predicting DVT risk and optimizing treatment plans.
The Role of Telemedicine in DVT Management
The COVID-19 pandemic has accelerated the adoption of telemedicine in many areas of healthcare, including DVT management. This approach offers several potential benefits:
- Improved access to specialist care for patients in remote areas
- More frequent monitoring without the need for in-person visits
- Reduced risk of exposure to infectious diseases for vulnerable patients
- Enhanced patient education and support through digital platforms
- Streamlined communication between patients and healthcare providers
How effective is telemedicine in managing DVT? While in-person evaluations remain crucial for initial diagnosis and certain aspects of treatment, telemedicine has shown promise in follow-up care, medication management, and patient education for DVT.
In conclusion, deep vein thrombosis is a serious medical condition that requires prompt attention and ongoing management. By understanding the symptoms, risk factors, and treatment options, individuals can take proactive steps to prevent DVT and seek timely medical care when needed. As research continues to advance our understanding of this condition, we can look forward to improved strategies for diagnosis, treatment, and prevention, ultimately leading to better outcomes for those affected by DVT.
Deep Vein Thrombosis (DVT): Symptoms, Causes, and More
Deep vein thrombosis (DVT) is a serious condition in which a blood clot forms in a deep vein inside your body. A blood clot is a clump of blood that’s turned into a solid state.
Share on PinterestHand edema thrombosis. Photo by the Emergency Medicine Department, Columbia University Medical Center, New York, NY, 10032, USA.
Deep vein blood clots typically form in your thigh or lower leg, but they can also develop in other areas of your body.
Other names associated with this condition may include:
- thromboembolism
- post-thrombotic syndrome
- postphlebitic syndrome
According to the Centers for Disease Control and Prevention (CDC), symptoms of DVT only occur in about half of the people with this condition.
Common DVT symptoms include:
- swelling in your foot, ankle, or leg, usually on one side
- cramping pain in your affected leg that usually begins in your calf
- severe, unexplained pain in your foot and ankle
- an area of skin that feels warmer than the skin in the surrounding areas
- the skin over the affected area turning pale or reddish, or bluish color, depending on skin tone
People with an upper extremity DVT, or a blood clot in the arm, may not experience symptoms. If they do, common symptoms include:
- neck pain
- shoulder pain
- swelling in the arm or hand
- blue- or darker-tinted skin color
- pain that moves from the arm to the forearm
- weakness in the hand
People may not find out they have DVT until they’ve undergone emergency treatment for a pulmonary embolism (blood clot in the lung).
A pulmonary embolism can happen when a DVT clot has moved from the arm or leg into the lung. When an artery in the lung becomes blocked, it’s life threatening and requires emergency care.
DVT is caused by a blood clot. The clot blocks a vein, preventing blood from properly circulating in your body.
Different factors can lead to a DVT or increase the risk of developing it. They include:
- Injury: Damage to a blood vessel’s wall can narrow or block blood flow. A blood clot may form as a result.
- Surgery: Blood vessels can be damaged during surgery, leading to the development of a blood clot. Bed rest with little to no movement after surgery may also increase your risk of developing a blood clot.
- Reduced mobility or inactivity: When you sit frequently, such as during a long flight, blood can collect in your legs, especially the lower parts. If you cannot move for extended periods, the blood flow in your legs can slow down. This can cause a clot to develop.
- Certain medications: Some medications increase the chances your blood will form a clot. These include birth control pills, hormone therapy drugs, glucocorticoids, and antidepressants.
- Age: DVT can still happen at any age, but the incidence rises in older ages. Only 1 in 10,000 people younger than age 20 get DVT, but among those older than age 80, it is 1 in 100.
- Trauma: Having an injury that damages your veins, like a bone fracture, can cause a blood clot to develop.
- Obesity. Being overweight can put more pressure on your legs and pelvis veins.
- Pregnancy: Pregnancy increases the risk of DVT. In fact, pregnant people are 5-10 times more likely to develop DVT than those who aren’t pregnant.
- Family history: Having relatives who have had DVT may make you more likely to get it.
- Catheter: Having a catheter placed in a vein can increase the likelihood of a blood clot forming.
- Smoking: This is associated with a higher risk of DVT.
- Hereditary blood clotting disorders: Having a clotting disorder makes you more susceptible to DVT.
- Cancer: Having pancreatic, lung, stomach, or brain cancer, as well as other cancers, puts you at risk of DVT, especially if you’re undergoing chemotherapy.
In addition, several other health conditions can increase the risk for DVT. These include
- inflammatory bowel disease
- cardiac problems like high blood pressure and heart failure
- sepsis
- Covid-19, tuberculosis, and other viral or bacterial illnesses
- asthma
- sleep apnea
- polycystic ovary syndrome (PCOS)
- diabetes
A major complication of DVT is a pulmonary embolism. You can develop a pulmonary embolism if a blood clot moves to your lungs and blocks a blood vessel.
This can cause serious damage to your lungs and other parts of your body. Get immediate medical help if you have signs of a pulmonary embolism. These signs include:
- dizziness
- sweating
- chest pain that gets worse with coughing or inhaling deeply
- rapid breathing
- coughing up blood
- rapid heart rate
DVT is a serious medical condition. Tell your doctor immediately if you think you’re experiencing symptoms of DVT, or go to the closest emergency room. A healthcare professional can check out your symptoms.
DVT treatments focus on keeping the clot from growing. In addition, treatment may help prevent a pulmonary embolism and lower your risk of having more clots.
Medications
Your doctor might prescribe medications to thin your blood. The preferred treatment is with direct oral anticoagulants (DOACs) such as rivaroxaban (Xarelto) or apixaban (Eliquis).
Other drugs a doctor may use include:
- heparin
- warfarin (Coumadin)
- enoxaparin (Lovenox)
- fondaparinux (Arixtra)
Blood-thinning medications make it harder for your blood to clot. They also keep existing clots as small as possible and decrease the chance that you’ll develop more clots.
If blood thinners don’t work or the DVT is severe, your doctor might use thrombolytic drugs. People with upper extremity DVT may also benefit from this medication.
Thrombolytic drugs work by breaking up clots. You’ll receive these intravenously (through a vein).
Compression stockings
If you’re at high risk of DVT, wearing compression stockings can prevent swelling and might lower your chance of developing clots.
Compression stockings reach just below your knee or right above it. Your doctor may recommend you wear these every day.
Filters
If you cannot take blood thinners, you might need a filter inside the large abdominal vein called the vena cava. This treatment helps prevent pulmonary embolisms by stopping clots from entering your lungs.
Filters do have risks. If they’re left in for too long, they can actually increase the risk of DVT. Filters should be used for a short-term period until the risk of thromboembolism is reduced, and blood thinners can be used.
Surgery
Your doctor may suggest surgery to remove a DVT clot in your arm or leg. This is typically only recommended with very large blood clots or clots that cause serious issues, like tissue damage.
During a surgical thrombectomy or surgery to remove a blood clot, your surgeon will make an incision into a blood vessel. They’ll locate and remove the clot. Then, they’ll repair the blood vessel and tissue.
In some cases, they may use a small inflating balloon to keep the blood vessel open while they remove the clot. When the clot is found and removed, the balloon is removed with it.
Surgery isn’t without risks, so many doctors will recommend it only in severe cases. Risks include:
- infection
- damage to the blood vessel
- excess bleeding
Home remedies
Once a DVT blood clot is diagnosed, your doctor will likely prescribe medication to help thin the blood or break up the clot.
You can combine the prescribed medication with home remedies to prevent other complications and reduce the risk of future blood clots.
Move more
If possible, take daily walks to improve blood flow. Shorter, frequent walks are better than one long walk.
Keep your leg or arm elevated
This is especially important for the legs. Blood can pool if your feet are on the ground all day. Use a stool or chair to keep your legs elevated and close to level with your hips.
Wear compression stockings
These specially designed stockings fit tightly around your feet and become gradually looser as they move up your leg to your knee. The compression helps prevent pooling and swelling, and it increases blood flow.
Most people don’t need them, but people at high risk of DVT may find them useful. Compression stockings may be beneficial when you’re traveling.
Eat healthfully
Eating a nutrient-dense and balanced diet is important for helping to avoid life threatening complications.
A diet high in fiber, fruits, and vegetables, such as the Mediterranean diet, may be best for people at risk of DVT or those who’ve had DVT before, but research is needed to support this.
Some vitamins and minerals can interfere with DVT medications. For example, too much vitamin K can bypass warfarin’s ability to thin your blood and prevent a clot.
Review any vitamins or supplements you take with your doctor, and ask about possible medication interactions. It’s also important you talk with your doctor about any foods or nutrients you should avoid.
A healthy lifestyle incorporates many necessary changes to prevent blood clots from forming. This includes moving more, quitting smoking, and maintaining a moderate weight.
You can also lower your risk of having DVT by:
- managing your blood pressure
- giving up smoking
- maintaining a moderate weight
Take any blood thinners your doctor prescribes if you’re having surgery, which can lower your chance of developing clots afterward.
The risk of developing DVT during travel becomes higher if you sit for more than 4 hours. Moving your legs around when you’ve been sitting for a while also helps keep your blood flowing. Walking around after being on bed rest can prevent clots from forming.
Get out of your car during long drives and stretch at regular intervals. Walk in the aisles if you’re flying, taking a train, or riding a bus.
Stretch your legs and feet while you’re sitting. This keeps your blood moving steadily in your calves. Don’t wear tight clothes that can restrict blood flow. Complications of DVT are preventable.
Exercises for DVT
If you have to be seated for long periods, such as on a long flight, you can exercise to keep your legs moving and help circulate blood.
Knee pulls
Bend your leg, and raise your knee toward your chest. Wrap your knee with your arms for a greater stretch. Hold this position for several seconds, then do the same exercise on the other side.
Repeat these stretches several times.
Share on PinterestGifs by Active Body. Creative Mind.
Foot pumps
Place your feet flat on the floor. Keeping the balls of your feet on the floor, raise your heels. Hold for a few seconds, then lower your heels.
Raise the balls of your feet off the floor, keeping your heels in place. Hold for a few seconds, then lower the balls of your feet.
Repeat these pumps several times.
Share on PinterestGifs by Active Body. Creative Mind.
Ankle circles
Lift both feet off the floor. Draw circles with your toes in one direction for a few seconds. Switch directions, and draw circles for a few seconds.
Repeat this exercise several times.
Share on Pinterest
Your doctor will use your medical history, a thorough physical exam, and one or more diagnostic tests to find or rule out DVT. These tests include:
Ultrasound
This is the most commonly used test for diagnosing DVT. Ultrasound uses sound waves to create a picture of your arteries and veins to see how blood flows through them.
If a clot is present, your doctor can see the interrupted blood flow and make the diagnosis.
Venogram
If the ultrasound is inconclusive, your doctor may order a venogram. During this test, a dye is injected into the vein in question. Then, an X-ray is taken over the area where your doctor suspects DVT is present.
The dye makes the vein more visible so that interrupted blood flow would be easily seen.
D-dimer test
A D-dimer blood test measures the presence of a substance released when a blood clot breaks apart.
If levels of the substance are high and you have risk factors for DVT, you likely have a clot. If levels are healthy and your risk factors are low, you likely don’t.
A D-dimer blood test can also indicate other factors, such as a pulmonary embolism, stroke, pregnancy, or infection, so your doctor may need to use other tests to be sure of a diagnosis.
Other tests can be used to diagnose DVT if these are not successful.
DVT is a serious condition that could be life threatening. Diagnosis can often be difficult, as many people with DVT do not experience symptoms.
If you don’t experience symptoms, you may even be at a greater risk for life threatening complications.
This is why it’s important to know the risk factors and share any symptoms with your doctor. They may prescribe medication or other therapies to help you treat DVT, but there are many things you can do on your own.
Moving regularly, wearing compression stockings, and adopting a balanced diet are key ways to manage DVT risk.
Deep Vein Thrombosis (DVT): Symptoms, Causes, and More
Deep vein thrombosis (DVT) is a serious condition in which a blood clot forms in a deep vein inside your body. A blood clot is a clump of blood that’s turned into a solid state.
Share on PinterestHand edema thrombosis. Photo by the Emergency Medicine Department, Columbia University Medical Center, New York, NY, 10032, USA.
Deep vein blood clots typically form in your thigh or lower leg, but they can also develop in other areas of your body.
Other names associated with this condition may include:
- thromboembolism
- post-thrombotic syndrome
- postphlebitic syndrome
According to the Centers for Disease Control and Prevention (CDC), symptoms of DVT only occur in about half of the people with this condition.
Common DVT symptoms include:
- swelling in your foot, ankle, or leg, usually on one side
- cramping pain in your affected leg that usually begins in your calf
- severe, unexplained pain in your foot and ankle
- an area of skin that feels warmer than the skin in the surrounding areas
- the skin over the affected area turning pale or reddish, or bluish color, depending on skin tone
People with an upper extremity DVT, or a blood clot in the arm, may not experience symptoms. If they do, common symptoms include:
- neck pain
- shoulder pain
- swelling in the arm or hand
- blue- or darker-tinted skin color
- pain that moves from the arm to the forearm
- weakness in the hand
People may not find out they have DVT until they’ve undergone emergency treatment for a pulmonary embolism (blood clot in the lung).
A pulmonary embolism can happen when a DVT clot has moved from the arm or leg into the lung. When an artery in the lung becomes blocked, it’s life threatening and requires emergency care.
DVT is caused by a blood clot. The clot blocks a vein, preventing blood from properly circulating in your body.
Different factors can lead to a DVT or increase the risk of developing it. They include:
- Injury: Damage to a blood vessel’s wall can narrow or block blood flow. A blood clot may form as a result.
- Surgery: Blood vessels can be damaged during surgery, leading to the development of a blood clot. Bed rest with little to no movement after surgery may also increase your risk of developing a blood clot.
- Reduced mobility or inactivity: When you sit frequently, such as during a long flight, blood can collect in your legs, especially the lower parts. If you cannot move for extended periods, the blood flow in your legs can slow down. This can cause a clot to develop.
- Certain medications: Some medications increase the chances your blood will form a clot. These include birth control pills, hormone therapy drugs, glucocorticoids, and antidepressants.
- Age: DVT can still happen at any age, but the incidence rises in older ages. Only 1 in 10,000 people younger than age 20 get DVT, but among those older than age 80, it is 1 in 100.
- Trauma: Having an injury that damages your veins, like a bone fracture, can cause a blood clot to develop.
- Obesity. Being overweight can put more pressure on your legs and pelvis veins.
- Pregnancy: Pregnancy increases the risk of DVT. In fact, pregnant people are 5-10 times more likely to develop DVT than those who aren’t pregnant.
- Family history: Having relatives who have had DVT may make you more likely to get it.
- Catheter: Having a catheter placed in a vein can increase the likelihood of a blood clot forming.
- Smoking: This is associated with a higher risk of DVT.
- Hereditary blood clotting disorders: Having a clotting disorder makes you more susceptible to DVT.
- Cancer: Having pancreatic, lung, stomach, or brain cancer, as well as other cancers, puts you at risk of DVT, especially if you’re undergoing chemotherapy.
In addition, several other health conditions can increase the risk for DVT. These include
- inflammatory bowel disease
- cardiac problems like high blood pressure and heart failure
- sepsis
- Covid-19, tuberculosis, and other viral or bacterial illnesses
- asthma
- sleep apnea
- polycystic ovary syndrome (PCOS)
- diabetes
A major complication of DVT is a pulmonary embolism. You can develop a pulmonary embolism if a blood clot moves to your lungs and blocks a blood vessel.
This can cause serious damage to your lungs and other parts of your body. Get immediate medical help if you have signs of a pulmonary embolism. These signs include:
- dizziness
- sweating
- chest pain that gets worse with coughing or inhaling deeply
- rapid breathing
- coughing up blood
- rapid heart rate
DVT is a serious medical condition. Tell your doctor immediately if you think you’re experiencing symptoms of DVT, or go to the closest emergency room. A healthcare professional can check out your symptoms.
DVT treatments focus on keeping the clot from growing. In addition, treatment may help prevent a pulmonary embolism and lower your risk of having more clots.
Medications
Your doctor might prescribe medications to thin your blood. The preferred treatment is with direct oral anticoagulants (DOACs) such as rivaroxaban (Xarelto) or apixaban (Eliquis).
Other drugs a doctor may use include:
- heparin
- warfarin (Coumadin)
- enoxaparin (Lovenox)
- fondaparinux (Arixtra)
Blood-thinning medications make it harder for your blood to clot. They also keep existing clots as small as possible and decrease the chance that you’ll develop more clots.
If blood thinners don’t work or the DVT is severe, your doctor might use thrombolytic drugs. People with upper extremity DVT may also benefit from this medication.
Thrombolytic drugs work by breaking up clots. You’ll receive these intravenously (through a vein).
Compression stockings
If you’re at high risk of DVT, wearing compression stockings can prevent swelling and might lower your chance of developing clots.
Compression stockings reach just below your knee or right above it. Your doctor may recommend you wear these every day.
Filters
If you cannot take blood thinners, you might need a filter inside the large abdominal vein called the vena cava. This treatment helps prevent pulmonary embolisms by stopping clots from entering your lungs.
Filters do have risks. If they’re left in for too long, they can actually increase the risk of DVT. Filters should be used for a short-term period until the risk of thromboembolism is reduced, and blood thinners can be used.
Surgery
Your doctor may suggest surgery to remove a DVT clot in your arm or leg. This is typically only recommended with very large blood clots or clots that cause serious issues, like tissue damage.
During a surgical thrombectomy or surgery to remove a blood clot, your surgeon will make an incision into a blood vessel. They’ll locate and remove the clot. Then, they’ll repair the blood vessel and tissue.
In some cases, they may use a small inflating balloon to keep the blood vessel open while they remove the clot. When the clot is found and removed, the balloon is removed with it.
Surgery isn’t without risks, so many doctors will recommend it only in severe cases. Risks include:
- infection
- damage to the blood vessel
- excess bleeding
Home remedies
Once a DVT blood clot is diagnosed, your doctor will likely prescribe medication to help thin the blood or break up the clot.
You can combine the prescribed medication with home remedies to prevent other complications and reduce the risk of future blood clots.
Move more
If possible, take daily walks to improve blood flow. Shorter, frequent walks are better than one long walk.
Keep your leg or arm elevated
This is especially important for the legs. Blood can pool if your feet are on the ground all day. Use a stool or chair to keep your legs elevated and close to level with your hips.
Wear compression stockings
These specially designed stockings fit tightly around your feet and become gradually looser as they move up your leg to your knee. The compression helps prevent pooling and swelling, and it increases blood flow.
Most people don’t need them, but people at high risk of DVT may find them useful. Compression stockings may be beneficial when you’re traveling.
Eat healthfully
Eating a nutrient-dense and balanced diet is important for helping to avoid life threatening complications.
A diet high in fiber, fruits, and vegetables, such as the Mediterranean diet, may be best for people at risk of DVT or those who’ve had DVT before, but research is needed to support this.
Some vitamins and minerals can interfere with DVT medications. For example, too much vitamin K can bypass warfarin’s ability to thin your blood and prevent a clot.
Review any vitamins or supplements you take with your doctor, and ask about possible medication interactions. It’s also important you talk with your doctor about any foods or nutrients you should avoid.
A healthy lifestyle incorporates many necessary changes to prevent blood clots from forming. This includes moving more, quitting smoking, and maintaining a moderate weight.
You can also lower your risk of having DVT by:
- managing your blood pressure
- giving up smoking
- maintaining a moderate weight
Take any blood thinners your doctor prescribes if you’re having surgery, which can lower your chance of developing clots afterward.
The risk of developing DVT during travel becomes higher if you sit for more than 4 hours. Moving your legs around when you’ve been sitting for a while also helps keep your blood flowing. Walking around after being on bed rest can prevent clots from forming.
Get out of your car during long drives and stretch at regular intervals. Walk in the aisles if you’re flying, taking a train, or riding a bus.
Stretch your legs and feet while you’re sitting. This keeps your blood moving steadily in your calves. Don’t wear tight clothes that can restrict blood flow. Complications of DVT are preventable.
Exercises for DVT
If you have to be seated for long periods, such as on a long flight, you can exercise to keep your legs moving and help circulate blood.
Knee pulls
Bend your leg, and raise your knee toward your chest. Wrap your knee with your arms for a greater stretch. Hold this position for several seconds, then do the same exercise on the other side.
Repeat these stretches several times.
Share on PinterestGifs by Active Body. Creative Mind.
Foot pumps
Place your feet flat on the floor. Keeping the balls of your feet on the floor, raise your heels. Hold for a few seconds, then lower your heels.
Raise the balls of your feet off the floor, keeping your heels in place. Hold for a few seconds, then lower the balls of your feet.
Repeat these pumps several times.
Share on PinterestGifs by Active Body. Creative Mind.
Ankle circles
Lift both feet off the floor. Draw circles with your toes in one direction for a few seconds. Switch directions, and draw circles for a few seconds.
Repeat this exercise several times.
Share on Pinterest
Your doctor will use your medical history, a thorough physical exam, and one or more diagnostic tests to find or rule out DVT. These tests include:
Ultrasound
This is the most commonly used test for diagnosing DVT. Ultrasound uses sound waves to create a picture of your arteries and veins to see how blood flows through them.
If a clot is present, your doctor can see the interrupted blood flow and make the diagnosis.
Venogram
If the ultrasound is inconclusive, your doctor may order a venogram. During this test, a dye is injected into the vein in question. Then, an X-ray is taken over the area where your doctor suspects DVT is present.
The dye makes the vein more visible so that interrupted blood flow would be easily seen.
D-dimer test
A D-dimer blood test measures the presence of a substance released when a blood clot breaks apart.
If levels of the substance are high and you have risk factors for DVT, you likely have a clot. If levels are healthy and your risk factors are low, you likely don’t.
A D-dimer blood test can also indicate other factors, such as a pulmonary embolism, stroke, pregnancy, or infection, so your doctor may need to use other tests to be sure of a diagnosis.
Other tests can be used to diagnose DVT if these are not successful.
DVT is a serious condition that could be life threatening. Diagnosis can often be difficult, as many people with DVT do not experience symptoms.
If you don’t experience symptoms, you may even be at a greater risk for life threatening complications.
This is why it’s important to know the risk factors and share any symptoms with your doctor. They may prescribe medication or other therapies to help you treat DVT, but there are many things you can do on your own.
Moving regularly, wearing compression stockings, and adopting a balanced diet are key ways to manage DVT risk.
Blood clots in the legs can be suspected by these signs – the doctor gave advice
How to recognize thrombosis in time (photo: freepik)
Author:
Vasilina Kopytko
Pain in the legs can be not only a sign of overwork, but also signal the appearance of blood clots in the veins. In no case should you ignore this symptom, because blood clots can break off and enter other organs through the bloodstream.
Express writes about the 4 warning signs of vein thrombosis.
What are the signs of a blood clot?
Venous surgeon Omar Abu-Bakr states that approximately 50% of people with deep vein thrombosis may not experience any symptoms at all. Therefore, sometimes this problem is called a “silent” state.
When symptoms appear, it is important to seek immediate medical attention.
The doctor named 4 warning signs that indicate blood clots in the veins.
Edema
Swelling, usually in the leg, ankle or foot, is considered one of the signs of deep vein thrombosis.
“On its own, this symptom can be mistaken for something else, such as an insect bite. However, in combination with other signs, it can be an indicator of deep vein thrombosis,” the doctor explained.
Pain and spasms in dilated veins
Edema can often be accompanied by visibly swollen veins that are difficult to touch.
“In addition to swelling, people can also experience sharp, painful leg cramps. These usually start in the calves and then spread to the rest of the leg,” Omar said.
Warmth or redness
Deep vein thrombosis may cause a feeling of warmth in the affected area around the site of the thrombus.
“This heat is noticeable by the temperature difference between the affected area and other parts of the body,” Abu-Bakr specified.
Discoloration of the skin
The affected area may change its usual color and become pale with a red or blue tint.
“If you’re experiencing any of these symptoms, especially if you have risk factors for deep vein thrombosis, it’s important to see your doctor right away to prevent complications,” advises the venous surgeon.
How to reduce the risk of blood clots in the veins
The doctor recommends the use of compression stockings to improve blood circulation in the legs (especially useful when it comes to long-haul flights).
It is also important to be physically active to eliminate risk factors for deep vein thrombosis. Mobility will maintain a healthy weight, improve circulation and lung function, and strengthen muscles.
Drink regularly, this will reduce the risk of blood clotting. Avoid prolonged sitting or standing (or take frequent breaks to stretch your legs).
“It is important to note that these strategies may not be effective in all cases, and some people may need additional interventions such as drugs or surgery to prevent thrombosis,” the doctor said.
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Doctor’s advice
Named signs that a deadly blood clot has already formed in your body
- Health
A blood clot can cause death – cause cardiac arrest, breathing and lead to a stroke. What signs might indicate that you are in danger? Named the symptoms of the appearance of blood clots in the vessels.
April 6, 2022
- Source:
- Getty Images
A blood clot is a blood clot that forms in thick vessels (most often in the legs and heart) and blocks the blood supply. Having broken away and moving with the bloodstream, a blood clot can cause a sudden blockage of a vessel – moreover, even located quite far from the place where the blood clot formed. If it enters the lungs or brain, a pulmonary embolism (PE) or stroke develops.
Why blood clots form – 6 factors
Taking hormonal birth control pills
Hormones can thicken your blood and cause hypercoagulability. But according to statistics, a blood clot occurs in one in a hundred women taking birth control. Overall, these pills are safe, highly effective, and their other health benefits outweigh the possible risks.
Some doctors recommend testing for a predisposition to increased blood clotting before taking hormones. This is a comprehensive genetic study that allows you to determine the risk of developing hereditary thrombophilia.
Pregnancy
Hormonal changes during pregnancy (especially estrogen levels) can also cause blood clots due to hypercoagulability. The most dangerous in this sense is the third trimester of pregnancy or the period immediately after childbirth.
Smoking
Smoking can cause many health problems, including blood clots. Smoking disrupts the mechanisms of blood clotting and negatively affects blood vessels. They are destroyed and damaged by the chemicals in cigarettes.
Surgery
Some hip, abdominal and leg surgeries increase the risk of blood clots. Patients who have undergone surgery, after which mobility is noticeably limited, are at greatest risk. The solution may be to wear special stockings and resume physical activity as much as possible after surgery.
Overweight
Obesity causes slow blood flow in the veins, which increases the risk of blood clots.
Heart disease
If the heart does not work properly, blood flow is disturbed – blood flows more slowly and is distributed unevenly throughout the body. This can lead to the formation of blood clots.
See also
How to reduce the risk of blood clots
regular exercise,
weight control, BMI less than 25,
- 9000 2 smoking cessation,
during sedentary work – “sports » five minutes every hour,
a healthy plant-based diet,
keeping LDL or “bad” cholesterol below 100 mg/dL,
blood pressure control,
addition of omega-3 fatty acids to the diet.
Signs of a fatal blood clot
Leg clot
“Blood clots most commonly form in the lower leg or thigh,” says Dr. Vincent Nouri, board certified vascular surgeon at Baltimore Medical Center. — The most common signs of thrombosis are swelling, pain, fever, and erythema — reddening of the skin. Most often, these symptoms appear on the calves of both one leg and both.
Thrombus in the arm
Clots are less common in the arm than in the legs. Signs of a blood clot in the arm are swelling, pain, tingling, or discomfort when moving the elbow or wrist.
Thrombosis in the lung
Signs of a blood clot in the lungs – shortness of breath (especially on exertion), chest pain, fainting, fast or irregular heartbeat.
Read also
When you urgently need to see a doctor
If you have the above symptoms, you should definitely visit a doctor and pass the necessary tests.
The situation is especially dangerous for those who can answer yes to the questions below. These patients should seek emergency medical attention
You have traveled within the last 90 days (you have had a long flight or a long non-stop car ride).
You have suffered a moderate or severe injury (eg painful fall, severe bruising, fracture).
You have recently had surgery.
You are taking hormonal birth control or are on hormone replacement therapy.
You have recently been diagnosed with cancer.
You have chest pain, shortness of breath, fainting, or coughing up blood.