How to build an effective skincare routine for teenagers. What are the essential steps for managing teenage acne. Which products work best for different skin types during puberty. How often should teens cleanse and exfoliate their skin.

Understanding Teenage Skin: Challenges and Changes

Teenage years bring about significant changes in the body, and the skin is no exception. During puberty, hormonal fluctuations can lead to various skin issues, with acne being the most common concern. Understanding these changes is crucial for developing an effective skincare routine.

Why does teenage skin behave differently? The surge in hormones, particularly androgens, stimulates the sebaceous glands to produce more oil. This excess oil, combined with dead skin cells, can clog pores and create an ideal environment for acne-causing bacteria to thrive.

Common Skin Issues During Adolescence

• Oily skin and enlarged pores
• Acne breakouts (whiteheads, blackheads, and pimples)
• Increased sensitivity and irritation
• Uneven skin tone and texture
• Excessive dryness in some areas

Is teenage acne inevitable? While many adolescents experience acne to some degree, its severity can vary greatly. Factors such as genetics, diet, stress levels, and skincare habits all play a role in determining the extent of skin issues during this period.

The Importance of a Consistent Skincare Routine

Establishing a proper skincare routine during the teenage years is not just about managing current skin issues; it’s an investment in long-term skin health. A well-designed routine can help balance oil production, prevent acne breakouts, and minimize the risk of scarring.

How often should teenagers perform their skincare routine? Ideally, a basic routine should be followed twice daily – once in the morning and once before bed. However, additional steps may be necessary after physical activities that cause sweating.

Benefits of a Regular Skincare Routine

1. Helps maintain skin pH balance
2. Removes excess oil, dirt, and dead skin cells
3. Prevents clogged pores and reduces acne breakouts
4. Improves skin texture and tone
5. Boosts confidence by promoting clearer skin

Step-by-Step Guide to Cleansing Teenage Skin

Cleansing is the foundation of any effective skincare routine. For teenagers, choosing the right cleanser and using it correctly can make a significant difference in managing skin issues.

Selecting the Right Cleanser

How do you choose the best cleanser for teenage skin? The key is to consider your specific skin type:

• Oily Skin: Look for oil-control face washes containing ingredients like salicylic acid or charcoal.
• Dry Skin: Opt for hydrating, soap-free cleansers with glycerin or essential oils.
• Sensitive Skin: Choose gentle, creamy formulas with soothing ingredients like aloe vera or chamomile.
• Normal Skin: Most cleansers will work, but prioritize those without harsh chemicals.
• Combination Skin: Seek balanced formulas that cleanse deeply without over-drying.

Proper Cleansing Technique

What’s the best way to cleanse teenage skin? Follow these steps for optimal results:

1. Wet your face with lukewarm water.
2. Apply a small amount of cleanser to your fingertips.
3. Gently massage the cleanser into your skin using circular motions for about 30 seconds.
4. Pay extra attention to areas prone to oiliness or breakouts.
5. Rinse thoroughly with lukewarm water.
6. Pat your face dry with a clean, soft towel.

How often should teenagers cleanse their face? Generally, cleansing twice a day is sufficient. However, after sweating heavily, an additional cleanse may be necessary to prevent pore-clogging.

Exfoliation: Revealing Fresher, Clearer Skin

Exfoliation is a crucial step in any teenage skincare routine, helping to remove dead skin cells and unclog pores. However, it’s essential to approach this step with caution to avoid irritating sensitive teenage skin.

Types of Exfoliation

What are the different methods of exfoliation? There are two main types:

• Mechanical Exfoliation: Uses physical tools or scrubs to remove dead skin cells.
• Chemical Exfoliation: Utilizes acids or enzymes to dissolve dead skin cells.

Which exfoliation method is best for teenage skin? The choice depends on your skin type and sensitivity level. Generally, chemical exfoliants like salicylic acid or gentle physical exfoliants are suitable for most teenage skin types.

Exfoliation Tips for Teenagers

1. Start with once-weekly exfoliation and gradually increase frequency if needed.
2. Be gentle – harsh scrubbing can irritate skin and worsen acne.
3. Avoid exfoliating active breakouts or irritated areas.
4. Always follow exfoliation with moisturizer to prevent dryness.
5. If using acne medications, consult a dermatologist before incorporating exfoliation.

Moisturizing: Balancing Hydration for Teenage Skin

Many teenagers, especially those with oily or acne-prone skin, mistakenly believe that moisturizing will worsen their skin issues. However, proper hydration is crucial for maintaining healthy skin barrier function and can even help regulate oil production.

Choosing the Right Moisturizer

What should teenagers look for in a moisturizer? Key factors include:

• Non-comedogenic formulas to prevent pore-clogging
• Lightweight textures for easy absorption
• Oil-free options for acne-prone skin
• Hydrating ingredients like hyaluronic acid or glycerin
• Added benefits such as antioxidants or soothing agents

Moisturizing Techniques for Different Skin Types

How should teenagers apply moisturizer based on their skin type?

• Oily Skin: Use a light, gel-based moisturizer and focus on drier areas.
• Dry Skin: Apply a richer cream all over, paying extra attention to dry patches.
• Combination Skin: Use a lightweight lotion all over, with extra hydration on dry areas.
• Sensitive Skin: Choose fragrance-free, hypoallergenic formulas and apply gently.

When is the best time to moisturize? Apply moisturizer to slightly damp skin after cleansing to lock in hydration. For most teenagers, moisturizing twice daily is ideal.

Sun Protection: A Non-Negotiable Step in Teenage Skincare

Sun protection is often overlooked in teenage skincare routines, but it’s one of the most crucial steps for preventing long-term skin damage. UV exposure not only increases the risk of skin cancer but can also exacerbate acne and lead to premature aging.

Choosing the Right Sunscreen

What should teenagers look for in a sunscreen?

• Broad-spectrum protection against UVA and UVB rays
• SPF 30 or higher
• Non-comedogenic formulas for acne-prone skin
• Water-resistant options for active lifestyles
• Lightweight textures that work well under makeup

Sunscreen Application Tips

1. Apply sunscreen as the last step in your morning skincare routine.
2. Use about a nickel-sized amount for the face and neck.
3. Don’t forget often-missed areas like ears, hairline, and back of the neck.
4. Reapply every 2 hours when outdoors or after swimming/sweating.
5. Consider using a separate sunscreen for the body when spending time outdoors.

Is sunscreen necessary on cloudy days? Absolutely. UV rays can penetrate clouds, so daily sun protection is essential year-round.

Targeting Acne: Effective Treatments for Teenage Breakouts

Acne is a common concern for many teenagers, but with the right approach, it can be effectively managed. Understanding the different types of acne treatments and how to incorporate them into a skincare routine is key to achieving clearer skin.

Over-the-Counter Acne Treatments

What are some effective OTC ingredients for treating teenage acne?

• Salicylic Acid: Unclogs pores and reduces inflammation
• Benzoyl Peroxide: Kills acne-causing bacteria
• Alpha Hydroxy Acids (AHAs): Exfoliate and improve skin texture
• Sulfur: Reduces oil production and unclogs pores
• Tea Tree Oil: Natural antibacterial and anti-inflammatory agent

Incorporating Acne Treatments into Your Routine

How should teenagers use acne treatments effectively?

1. Start with one treatment at a time to avoid irritation.
2. Begin with lower concentrations and gradually increase if needed.
3. Apply treatments after cleansing but before moisturizing.
4. Use spot treatments on individual pimples as needed.
5. Be patient – it can take several weeks to see significant improvements.

When should a teenager consider seeing a dermatologist for acne? If over-the-counter treatments aren’t effective after 6-8 weeks, or if acne is severe or causing emotional distress, it’s time to consult a professional.

Lifestyle Factors Affecting Teenage Skin Health

While a good skincare routine is essential, various lifestyle factors can significantly impact skin health during the teenage years. Addressing these factors can complement your skincare efforts and lead to clearer, healthier skin.

Diet and Nutrition

Can diet affect teenage acne? While the relationship between diet and acne is complex, some studies suggest that certain foods may influence skin health:

• High-glycemic foods (e.g., sugary snacks, white bread) may worsen acne
• Dairy products, particularly skim milk, have been linked to increased acne in some individuals
• Omega-3 fatty acids found in fish and nuts may help reduce inflammation
• Antioxidant-rich fruits and vegetables support overall skin health

Stress Management

How does stress impact teenage skin? Stress can trigger hormonal changes that increase oil production and inflammation, potentially leading to more breakouts. Incorporating stress-reduction techniques such as exercise, meditation, or hobbies can benefit both mental health and skin health.

Sleep and Skin Health

Why is sleep important for teenage skin? During sleep, the body repairs and regenerates skin cells. Aim for 8-10 hours of sleep per night to support skin health and overall well-being.

Hygiene Habits

What hygiene practices can help prevent acne?

• Avoid touching your face throughout the day
• Clean items that regularly come into contact with your skin (e.g., phone screens, pillowcases)
• Shower after sweating to prevent pore-clogging
• Tie back long hair to keep it off your face

By addressing these lifestyle factors alongside a consistent skincare routine, teenagers can significantly improve their skin health and manage common issues like acne more effectively.

How to Build the Best Teenage Skin Care Routine

Healthy Skin

How to Build the Best Teenage Skin Care Routine

Author: Ronak Desai
Published Date: 2021-12-01

Teenage skin can be super sensitive and need some ultra care, since puberty hits right around that age. Teenage skin is also very prone to acne, which is why creating a teenage skin care routine during this time is important. If you’re interested in learning more about ‘why do teenagers get acne’ or ‘at what age does acne go away,’ we’ve written about these topics in detail on our blog. 

Finding the right routine for your individual skin can take some trial and error, but once you find the perfect routine, you can stick to it for years! You can buy acne cream online if you struggle with acne or visit an acne pharmacy to find the right products for your skin. 

Here’s how you can build the best teenage skin care routine for young and healthy skin:

Step 1: Cleanse

Whether a teenager’s skin ranges from oily to dry, there are effective cleansing face washes out there for every skin type! The best way to cleanse your face is with a safe and reliable face wash. You should cleanse your face in the morning and before you go to bed. After sweating, try to wash your face as soon as possible. To find the best face wash for you, ensure to read the label on any cleanser you are considering purchasing.

For oily skin: Look for an oil-control face wash, ones that contain charcoal are extremely effective.

Dry Skin: Find a cleanser that gets rid of grime and skin flaws without stripping the skin of its natural oils. A hydrating face wash that is soap free is ideally the best choice (especially those that contain glycerin or essential oils).

Sensitive Skin:  Obtain a thick, creamy foam with soothing ingredients such as aloe vera, willow bark, and witch hazel.

Normal Skin: With this skin type, you can most likely get away with any face wash, as long as it does not contain harmful chemicals!  Try to find  potent, yet not drying cleansers that include:

• Anti-aging
• Toning
• Hydrating

Combination skin: Look for a formula that balances a deep cleaning while providing hydration for teen skin. An ideal face wash for combination skin is one that protects the skin’s lipid barrier (fat cells that keep our skin hydrated).

Step 2: Exfoliate

Exfoliating your skin is a great way to remove dead skin cells from the surface. What is important about this process is that if it is not done correctly, it could hurt your skin more than help. For teens, exfoliating is a must, but be careful when choosing which product to use.

Depending on a teenagers skin type, it is vital to be aware of what skin type you have:

• Sensitive skin may be prone to stinging or burning after using a product.
• Normal skin is one that’s not oily or dry, but well balanced 
• Dry skin can feel tight or itchy and look dull,  flakey, or rough.
• Oily Skin produces excess oil and looks shiny and greasy 
• Combination skin is a combination of oily and dry skin, oily in some parts and dry in others.

There are two different ways of exfoliating:

1. Mechanical – Will physically remove dead skin cells(with a tool, ex. body brush) from your skin’s top layer.
2. Chemical – Acids that rid dead skin cells. (ex. cleanser or toners)

To properly choose which method to utilize while preventing skin damage, dermatologists have recommended these handy tips:

• Contemplate the current products used in your skin care. Observe if your skin has become more sensitive or started to peel since you began using specific medicine, like over the counter or prescription, or a certain skin care product. Avoid exfoliating alongside products that cause your skin to become more sensitive as it may dry out your skin more and cause acne. 
• Pick an exfoliation routine that works for your skin type.
  • Dry, sensitive, or acne prone skin: Maybe just a washcloth with a mild chemical exfoliator.
  • Oily skin: Start using strong chemical treatments or mechanical exfoliation.
  • For a reasonable amount people, especially those with darker skin tones: exfoliation methods that are more aggressive may cause dark spots to develop on the skin, so choose a gentle way to clean your dead skin off.
• Be gentle with your skin. Whenever applying a product,  gently rub it into your skin with your fingers in circular motions for at least 30 seconds. Then, rinse off with lukewarm water. If you use a brush or sponge to exfoliate, administer short and light strokes.
• Make sure to end with moisturizer. When you exfoliate, your skin can dry out, so be sure to apply a suitable moisturizer afterward to keep your skin hydrated and healthy.
• Find a skin care routine that fits your schedule. Considering what your skin type is and the exfoliation method you use, how often you exfoliate may vary. Overall, the more aggressive the exfoliation method, the less often you need to. Over-exfoliating can lead to irritated and red skin.

Step 3: Hydrate

Often people confuse dehydrated skin with dry skin…so what’s the difference? Dehydrated skin, which can be flakey, dull, and dry, lacks water, while dry skin lacks sebum (which keeps your skin hydrated by providing natural oils to the top layer). Dry skin can also be a result of a medication being taken or disease.  

To see whether your skin is dry OR dehydrated, which symptoms fit your skin?

Dehydrated skin:

• Dull and uneven looking skin
• Dark circles around eyes
• Itchiness
• Fine lines and wrinkles(not from aging)
• Dry mouth
• Puffy eyes
• Increased sensitivity

Dry skin:

• Itchiness
• Flakiness
• Redness
• Skin Irritation

How to Manage Dehydrated Skin

If your skin has the symptoms of dehydrated skin, here are some tips on how to fix it:

Drink a decent amount of water

The most important part of hydrating your skin is first hydrating your body. Drinking at least 8 glasses of water every day is recommended to stay healthily hydrated.

Use hydrating skin care products

Using Water-based creams for dehydrated skin is best. Skin care products that contain glycerin, hyaluronic acid, urea, and ammonium, for example, are great at locking in hydration.

Avoid hot and long showers

Bathing for long hours can destroy your skin’s outer layer. Long and hot showers will dehydrate your skin by stripping it of moisture content and natural oils. Bathing with lukewarm water is ideal.

Utilize Face Masks/Sheets

Hydrating face masks are great products to include in your daily skin routine. Face masks, specially made for hydration, keep skin plump and moist.

Humidifiers

Humidifiers are wonderful for hydrating skin when the environment around you has a low moisture content, especially during dry winter months.

Sunscreen is a MUST

The sun can dehydrate the skin immensely! Sunscreen can help prevent premature skin aging and deadly skin cancers while also moisturizing your skin’s barrier. Using sunscreen preserves your skin’s moisture and helps maintain appropriate amounts of collagen and elastin within your skin, which are responsible for its strength and elasticity.

Consume foods rich in water

Fruits and vegetables contain amounts of water that can help moisturize and liven up your skin. Citrus based fruits like lemons are packed with juice and Vitamin C, which is a key to maintaining hydrated skin.

Reduce caffeine and alcohol intake

Caffeine and alcohol cause tight and dehydrated skin. Limit your intake when drinking alcohol or caffeine to keep your skin in the best shape.

Exfoliating!

As we discussed earlier, exfoliating is important for clear and healthy looking skin as it gets rid of dead skin cells, flakes, oil clogged in your pores, and more.  Remember to not over-cleanse, which can lead to even dryer skin!

Moisturize

Moisturize with a safe moisturizing skin care product or a natural remedy, such as honey or milk. Moisturize when you wake up and before you sleep.

​Creating the right skin care routine for each skin type is important, especially for a teenager who’s prone to teenage acne. With the right skin care products, one is able to combat acne. Creating a special skin care regime can also avoid clogging the skin’s pores, especially if you have oily skin, and can avoid causing blackheads or pimple breakouts that arise from not taking care of the skin. 

For a teenager, developing a skin care routine can last a lifetime and help protect their young skin while going through hormonal changes. Shop on our website to start observing products that are right for you, and begin your skin care journey!

Sources

• How to Pick the Right Facial Cleanser for Your Skin Type.” Birchbox United States, https://www.birchbox.com/guide/article/how-to-pick-the-right-face-wash.
• How to Safely Exfoliate at Home.” American Academy of Dermatology, https://www. aad.org/public/everyday-care/skin-care-secrets/routine/safely-exfoliate-at-home.
• Written By Pound Kakar On January 29. “How to Keep Your Skin Hydrated? (with 10 Simple Tips).” SkinKraft, 29 Jan. 2020, https://skinkraft.com/blogs/articles/how-to-hydrate-your-skin.

A 5-Step PM Skincare Routine For Teen Skin

Thanks to puberty, skin can be all over the place when you’re in your teens. Hormonal changes can mean your skin has problems with breakouts, clogged pores, and oiliness (hormones called androgens increase the production of oil (or sebum) from the sebaceous glands). Dead skin cells stick to this oil and block the pores, resulting in blackheads, and bacteria which builds up in these clogged pores leads to breakouts. The best thing to do is introduce a proper skincare routine and stick to products that are simple and gentle to keep your skin calm, clear, and balanced. 

Cleanser

If you wear makeup then you’re going to want to get that off your face as soon possible – it’s absolutely essential to remove your makeup in the evening – leaving it on overnight will lead to clogged pores and breakouts. A cleansing balm or oil is the easiest and quickest way to melt away makeup and SPF, and it’s also way better for your skin than face wipes. 

The best cleansers for teen skin

Second Cleanser

You may have heard of second-cleansing – the process of using two separate cleansers to make sure your skin is super clean before you apply any more products. Oil-based cleansers melt away makeup and surface residue, but follow it up with a more efficient gel or foaming cleanser to remove deeper-rooted impurities. 

The best second cleansers for teen skin

Toner

Toners are a handy step for adding a little extra hydration into your skin or removing any residue left behind by your cleanser. While exfoliating acid-based formulas are great as a once-a-week treatment (see below), a gelt hydrating solution is better for daily use as there’s no chance of it drying out or irritating skin.

The best toners for teen skin

Serum

If you’re looking to introduce a serum into your routine, niacinamide is a safe place to start – it’s a good all-rounder because it has benefits for all (including sensitive) skintypes. Ultimately, it ticks a lot of boxes for teen skin – it balances oil and sebum production, reduces the appearance of blemishes, helps to fade the pigmentation left behind by breakouts, and strengthens the skin’s barrier (to keep blemish-causing bacteria out). 

The best serums for teen skin

Moisturiser

It’s important to keep skin hydrated – hydrated skin is healthy skin, and healthy skin is stronger and can heal itself faster. If your skin can’t quite make up its mind (oily here, dry there), a water-based gel formula will cater for both – soothing dry patches without being overly greasy. Layer it on thick overnight to wake up to a radiant complexion. 

The best moisturisers for teen skin

Extras

Once or twice a week you may want to use a face mask or exfoliator to give skin a truly deep cleanse and target texture or congestion. Clay-based masks are great for tackling excess oil and breakouts, whereas an exfoliating toner or acid-based mask will help to brighten skin and smooth texture. If you are prone to breakouts, then you’ll want to have a couple of spot treatments in your skincare arsenal. A targeted spot treatment containing ingredinets like zinc, salicylic acid, and calamine will help to take down existing breakouts as well as stop upcoming ones in their tracks.

The Best Treatments For Teen Skin

3 ways + La Roche‑Posay online test

Facial skin type: what can it be?

Dermatologists distinguish the following skin types:

1. Oily or problematic
   This type is characterized by enlarged pores, uneven texture, and a tendency to oily sheen. Rashes (acne) can often appear. The skin of this type is usually dense, less sensitive to the influence of external factors and ages more slowly due to self-moisturizing with sebum. Oily skin can be exacerbated by dehydration, insufficient pore cleansing, or sebum control.
2. Dry or sensitive
   The type subject to the most rapid aging: dehydration of the dermis provokes a loss of firmness, elasticity and the appearance of fine wrinkles, irritations. The pores are imperceptible, rashes rarely appear. The skin is thin, reactive, flaky and requires special care. After washing or cleansing, there is often a feeling of slight tightness, discomfort.
3. Combined (mixed)
   The combination of oily and dry skin in different areas of the face: the T-zone (chin, nose, forehead) is characterized by intense sebum secretion and often suffers from inflammation, in the U-zone (cheeks and cheekbones), the skin, on the contrary, is dry. The daily course for combination skin can combine cosmetics for oily and dry types. You can also use universal 2-in-1 combination products.
4. Normal
   Differs in the absence of visible manifestations of deficiencies. Normal-type skin has a uniform color and texture, a healthy matte texture and does not require special care – you just need to maintain an optimal balance of the epidermis.

Can skin type change during life?

The type of facial skin is genetically determined, but under the influence of many factors (both internal and external), it can change throughout a person’s life.

For example, the state of the epidermis may be affected by various hormonal changes:

• pregnancy,
• menopause,
• certain hormonal disorders,
• puberty.

Also, a change in the condition of the skin of the face can occur due to a sharp change in climate, changes in diet, due to regular stress, while taking certain medications or improperly selected cosmetics. Appropriate care can correct the existing problems of each type, whether it is excessive sebum production, accompanied by the appearance of acne, dryness, peeling or hypersensitivity.

Here are some simple tests to help you figure out what type of skin you have.

How to determine the type of facial skin at home?

How to determine the skin type yourself? A dermatologist or cosmetologist will help to do this correctly. You can also check the condition of your epidermis at home with simple tests.

You can visually determine the type of skin as follows:

• If there are no visible imperfections on the face, the color is healthy and uniform, the relief is smooth (without roughness), the skin is matte, there is no oily sheen, then you have a normal skin type.
• If the skin of the face is thin, pores are almost invisible on it, rashes rarely appear, then you have a dry type with a predisposition to hypersensitivity. The main characteristics of this type are dryness, a feeling of discomfort and tightness, peeling. Also, the dry type is most prone to premature aging and the appearance of fine wrinkles and lines of dehydration.
• If your face has excessive oily sheen and rashes (acne, post-acne), then you have an oily skin type. This type is characterized by uneven relief, texture and an earthy complexion. If the listed skin condition is typical for the T-zone (chin, forehead, nose), and the cheeks remain matte and without rashes, then you have a combined type.

How to visually determine the type of skin with a tissue?

1. To find out your skin type, wash your face with your usual cleanser. After washing, do not use additional nourishing or moisturizing products.
2. 30 minutes after washing, when the sebaceous glands begin to actively produce sebum, apply a dry or matting napkin to your face for 20 seconds.
3. Assess the condition of the napkin:
   – If there is a noticeable greasy mark in the T-zone, the skin is combination.
   – A greasy trace on all parts of the face indicates a fatty type.
   – Barely noticeable traces of fat on a napkin – a normal type.
   – If there are no traces at all, then you are the owner of the dry type.

Online Skin Type Test

Below is a classic skin type test.

1. How does your skin feel after washing?
a) There is no discomfort, the skin is fresh, radiant.
b) There is a feeling of tightness, dryness, discomfort.
c) Already 20 minutes after washing, a slight oily sheen of the face appears.
d) After washing, an excessive shine of the face appears in the T-zone, the cheek area remains matte.

2. How does the skin feel if the moisturizing step is neglected?
a) I do not use a moisturizer, without it the skin feels great.
b) Moisturizing cream is an indispensable step in my beauty routine, because without it, the skin is dry and tight.
c) Without moisturizing, the oily sheen of the face increases.
d) Without moisturizing, the oily sheen of the face increases in the T-zone, the cheek area remains matte.

3. Evaluate the condition of the pores on the face
a) The pores are invisible, rashes practically do not appear.
b) The pores are almost invisible, rashes rarely appear.
c) The pores are mostly enlarged, there are imperfections on the face: acne, black spots, rash.
d) The pores are enlarged only in the forehead, nose and chin. There are no pores in the U-zone or they are hardly noticeable.

4. Does the skin react to the influence of external and internal factors: unhealthy diet, bad habits (smoking, excessive alcohol consumption), environmental pollution, climate change, etc.
a) Doesn’t react at all.
b) Dryness, irritation, itching appear.
c) Excessive oily sheen of the face appears and the course of acne becomes aggravated.
d) Eruptions appear on the forehead, nose and chin.

5. 30 minutes after cleansing the skin, without first applying a basic care cream, apply a paper or mattifying tissue to the face for 20 seconds. Describe the condition of the napkin.
a) There are no marks left on the napkin.
b) There were no marks left on the napkin, but redness appeared on the skin and its sensitivity increased.
c) Traces of sebum are slightly visible on the napkin.
d) Impressive greasy stains remained on the napkin.

Test results – if most of the answers are in the block:

• A – you have normal skin type.
  Congratulations, you have the most unassuming type – normal. The condition of the epidermis is consistently good, there is no oily sheen and no rashes, the pores are invisible, the skin feels comfortable. For daily care of this type, choose cosmetics marked “for normal skin”.
• B – you have dry sensitive skin type.
  Dry skin type often has a predisposition to hypersensitivity: allergic reactions, dryness, peeling, itching, discomfort are frequent companions of dry epidermis. To care for this type, choose hypoallergenic cosmetics.
• C – you have oily skin type.
  Excessive oily shine of the face, which appears within half an hour after cleansing the skin, and frequent rashes are sure signs of an oily type. To care for this type, choose cosmetics marked “non-comedogenic”.
• D – you have combination skin type.
  The T-zone tends to be oily and blemish-free, while the cheeks and under-eye area tend to be dry and sensitive. To care for this type, choose cosmetics marked “for combination skin.” More recommendations for the care of the combined type.

How to properly care for different skin types?

Choosing the right corrective care is the main reason to know your skin type. Despite the fact that each of them requires an individual approach and the choice of suitable skin care cosmetics, there are basic steps of a beauty routine that are relevant for everyone.

Cleansing is the first and main step in skin care for any skin type. Facial cleansing is aimed at the delicate removal of impurities: cosmetic residues, dust, sebum, sweat. Also regularly carry out deep cleansing (exfoliation) of the face with the help of scrubs, peelings or gommages (according to skin type) to exfoliate dead skin cells of the epidermis.

Toning is the final stage of cleansing. Tonic restores the normal pH level of the skin and promotes better penetration of the active ingredients of your cream formula to penetrate into the deeper layers of the dermis.

Moisturizing is necessary for all skin types without exception and on a regular basis. High-quality hydration is responsible for the softness, elasticity and protection of the epidermis from dehydration and early aging.

Nutrition is responsible for protecting the skin and strengthening its hydrolipidic mantle, which helps the epidermis to resist external negative factors. There are different textures and nutrient formulas for different skin types.

Sun protection is also necessary for any skin type and not only in the hot season. UV rays are one of the main damaging factors, under the harmful influence of which the body triggers a number of reactions designed to protect the skin, and even in the cold season, UV radiation has a negative effect on the epidermis and contributes to its accelerated photoaging.

The main task of oily skin is not to become problematic. The fatty type needs high-quality cleansing twice a day, as well as matting, anti-inflammatory and healing agents. Choose non-comedogenic products that are free of alcohol and oils. Exfoliators should be gentle: scrubs with small particles or peels for problem skin.

Important(!): fatty type can also be dehydrated and even sensitive, this happens against the background of improperly selected aggressive care: with the abuse of alcohol tonics, scrubs, products with acids and retinol. Pay due attention to moisturizing the epidermis.

Cleansers

• Effaclar Ultra 9 Micellar Water0006 for oily problematic skin – is used for effective cleansing of the skin from impurities, delicate make-up removal, does not require rinsing with water.
• Effaclar Purifying Mattifying Mask
  – removes deep (even invisible to the eye) pollution and visibly narrows enlarged pores. Regular use of the product controls excess sebum secretion.

Mattifying

• Effaclar 9 Moisturizing Mattifying Seboregulating Emulsion0006 – contains in its composition the Sebulyse component, which normalizes the production of sebum, has a matting effect and contributes to a noticeable narrowing of pores.

Toning

• Effaclar pore-reducing lotion with mattifying effect – cleans pores and visibly reduces their size, mattifies the surface of the skin. The formula of the product contains cleansing components and Lipo-hydroxy acids.

Oily skin care for acne flare-ups and against stagnant spots (post-acne):

• Corrective cream-gel for problem skin Effaclar DUO[+] – is used to instantly moisturize and mattify the skin, reducing imperfections and the resulting redness.
• Effaclar A.I. – accelerates the disappearance of skin imperfections and prevents the appearance of post-acne.
• Micro-exfoliating gel Effaclar – is used to intensively cleanse the skin and pores from impurities, reduce imperfections and post-acne, remove excess sebum.

UV Protection:

• Anthelios XL Mattifying Sun Gel Cream, SPF 50/PPD 21 Reduces oily sheen, tightens pores, the formula of the product is effective in the open sun for up to 6 hours. Non-comedogenic, hypoallergenic. Can be used under makeup.

If you have a dry type, it is not recommended to choose products with acids and retinol, which cause irritation and flaking. Your motto is delicacy. For such a dermis, nourishing and moisturizing (moisture-retaining) hypoallergenic formulas with SPF filters are suitable. The night remedy should contain lipids that contribute to the creation of a natural protective film of the epidermis. Cleansing should be delicate and gentle. Twice a week, do peels or use scrubs to exfoliate dead particles of the epidermis and renew cells.

Cleansing

• Ultra Sensitive Micellar Water for sensitive face and eyes – gently removes makeup, soothes the skin of even the very sensitive eye area. Does not contain soap, parabens and dyes.

Care

• Moisturizer to enhance the protective function of skin prone to redness Rosaliac UV Riche – due to vitamins CG and PP increases moisture, eliminates redness, soothes reactive skin. The Mexoryl XL sunscreen is responsible for the prevention of photoaging.
• Toleriane Ultra Night Cream Gel – relieves tightness and itching, soothes even hypersensitive skin while you sleep.
• Moisturizing face cream for sensitive skin prone to dryness Hydreane Extra Riche – instantly moisturizes, soothes, softens the skin, protects against external factors.
• Light moisturizing cream for sensitive skin Toleriane Sensitive – intensively moisturizes, soothes, enhances the natural protective function of the skin.

To moisturize and soften dry areas, use nourishing, moisturizing formulas, and for the T-zone – light gels or fluids with a matting effect.

Cleansing

• Cleansing cream-gel for overdried problem skin Effaclar – gently cleanses, restores the hydrolipidic mantle of the skin, has sebum-regulating and antibacterial action.

Humidification

• Hydraphase Intense Legere
  for normal and combination skin, including those with signs of dehydration – intensively moisturizes, relieves the feeling of tightness and discomfort, improves complexion.
• Light cream Toleriane Sensitive Creme – moisturizes, soothes, enhances the natural protective function of the skin.

Mattifying

• Corrective emulsion for oily skin Effaclar K(+) – Mattifies for 8 hours, prevents the formation of blackheads, has an antioxidant effect to prevent sebum oxidation.

Normal skin needs regular basic care to maintain beauty and health and protect against premature aging.

• For normal skin, La Roche-Posay has a huge collection of products to cleanse, moisturize and nourish. Choose the right product format for each stage of care.

How often do you need to visit a beautician

Cosmetology is truly the science of beauty. Modern methods in the arsenal of cosmetologists are capable of a lot – today it is quite possible to remove wrinkles, restore a fresh look and youth to the skin, and slow down the aging process. But the question arises – how often do you need to visit a beautician in order to maintain beauty and do not harm health?

The key to youth and beauty is a healthy lifestyle, competent home care and timely visits to a beautician. Even if there are no significant problems with the skin of the face, prevention and early detection of the first age-related changes is recommended for everyone. Even the legendary Coco Chanel said that it is impossible to look 50 to 20 without making an effort. Conclusion – you need to visit the beautician regularly, performing the procedures recommended by the doctor.

When should I visit a beautician?

Salon treatments should be as regular as going to the gym and other good habits. Some consider cosmetic procedures optional. And neglect of self-care gives a result on the face, in every sense. Regular visits to the beautician will definitely make the skin younger, tighter and fresher.

When you need to visit a beautician is an individual question. There is no strict uniform schedule for salon procedures. The frequency of visiting a beautician depends on several factors:

• Type of procedure. If you need a facial massage, you need to repeat it at least once a month. Elimination of mimic wrinkles with Botox is carried out at intervals of 7-8 months. The frequency of facial cleansing is determined by the type and condition of the skin – it can be weekly or once every few months. Many cosmetic procedures have a cumulative effect, and they need to be repeated with a certain regularity.
• Age. How many times a year you need to visit a beautician depends on age-related changes. The older the skin, the more often it needs professional care from a beautician to maintain beauty and youth.
• Indications and contraindications. An important criterion that the doctor must take into account when prescribing the procedure. For example, even harmless cosmetic procedures are contraindicated in case of skin damage or oncology. There are also restrictions on certain procedures during pregnancy and lactation – during this period it is recommended to abandon any injection procedures.

When it comes to skin care, it is not the frequency of visits that matters, but the regularity. It will be much more effective to visit a beautician once a month for several years than to go to the doctor every other day for a whole month, and then not appear for years.

Why visit a beautician?

Cosmetic procedures will help eliminate:

• Acne. Blockage of the sebaceous glands and the appearance of acne are not only a sign of adolescence. These skin imperfections largely depend on hormonal balance, lifestyle, nutrition and home care. Professional cleansing and maintenance procedures will permanently get rid of acne.
• Loss of firmness. A common problem among women over 40. Massage, biorevitalization and mesotherapy will help tighten the oval of the face and rejuvenate the skin, restore its elasticity.
• Age spots. Accumulations of melanin on the surface of the skin appear due to intense exposure to ultraviolet radiation or as a result of age-related changes. The beautician will eliminate age spots with deep peels and polishing.
• Spider veins. Women after 40 are prone to thinning of the walls of blood vessels – a pattern of spider veins appears on the face. They do not cause harm to health, but significantly spoil the appearance. The cosmetologist will eliminate signs of age-related changes, saturate the skin with collagen and remove spider veins with a laser or microcurrents.
• Blackheads and enlarged pores. The mainstream of recent years is absolute naturalness. Experts around the world set the fashion for naturalness and a minimum of cosmetics. There is no place for enlarged pores and black dots on such a face! Professional cleaning, polishing, moisturizing the skin with hyaluronic acid will help eliminate them.

A popular question to the doctor – why do I need to visit a beautician if everything is fine with my skin? A common misconception is that a beautician is only consulted when there are serious skin problems. But the main principle of cosmetology is “To work ahead of the curve.” It is better to deal with premature signs of aging and withering of the skin in advance than to eliminate deep skin defects later. There is only one conclusion – even clean and healthy skin needs competent professional care.

Should I visit a beautician if there are no visible skin defects? The answer is unequivocal – it is necessary! The purpose of regular trips to the beautician:

• Competent selection of care products. There are a lot of cosmetics in stores, and advertising forces women to buy completely unnecessary jars of creams. But every woman is unique, and skin care should be just as unique. The cosmetologist at the appointment will assess the type and condition of the skin, and will select care products accordingly.
• Prevention. The first signs of aging appear already at the age of 25, when the production of collagen and elastin slows down. From this age, you should regularly resort to cosmetic procedures. They will help maintain the required level of building proteins in the skin and keep youth.
• Relax. Cosmetic procedures will allow you to switch from everyday worries and take a break from the dynamic rhythm of life.

At what age do you need to visit a beautician?

Youth is a temporary concept. Even if the skin is in perfect condition, preventive procedures will not harm anyone. When you need to start visiting a beautician is an individual question.

But in most cases, it is necessary to start acquaintance with professional cosmetic procedures even in adolescence. At this age, teenagers suffer from an imbalance of hormones, which especially affects the appearance – a lot of rashes and black spots appear on the face. All these defects are displayed on the psychological state of a teenager.

To help your child get through adolescence, it is best to seek the help of an experienced beautician. He will teach the teenager how to properly care for the skin, select individual home care depending on the condition and type of skin. If necessary, the cosmetologist will prescribe a deep cleansing of the skin and light peeling.

Do I need to visit a beautician at the age of 20? Definitely yes! Especially if there have been changes in the condition of the skin or there is a need to select home care products that will solve the problem of dry skin, protect against harmful environmental factors, etc.

For ages 20+, a beautician can prescribe light procedures to cleanse the skin, restore, moisturize and eliminate inflammation. The regularity of visiting a beautician at the age of 20 depends on the condition of the skin.

25 years old is the age when salon procedures turn into a pleasant routine. When asked at what age you need to visit a beautician, experts unanimously name this figure. It is at the age of 25 that irreversible aging processes start in the skin – the first mimic wrinkles and signs of skin dehydration appear. By entrusting your face to an experienced cosmetologist, you can start the fight against age-related changes from the age of 25. The doctor will individually select home care products, prescribe massages, regular cleanings and light peels.

How many times a month should I visit a beautician?

The frequency of visiting a cosmetologist is individual. If at the age of 20 it is enough to visit a beautician every few months, then the older the skin, the more careful care it requires.

Regarding the condition of the skin, the regularity of procedures can be 2-3 times a month. How much you need to visit a beautician depends on the nature of the procedure. For example, massage, biorevitalization and mesotherapy have a cumulative effect and require several visits with a clear regularity. The duration of the course is determined by the cosmetologist.

How often should I visit a beautician after 30?

At the age of 30, cosmetic procedures should be regular. The skin loses elasticity and firmness, mimic wrinkles become more pronounced. Only professional care can restore youthfulness to the skin.

How often you need to visit a beautician at 30 depends on the condition of the skin and the depth of age-related defects. Regular care and massages, which are carried out once a month, can be combined with seasonal peelings and injection procedures – mesotherapy, biorevitalization, contouring. These procedures are an excellent prevention of skin aging. But in addition to salon procedures, a woman must adhere to proper nutrition – the diet should be rich in vitamins and trace elements that have a beneficial effect on the skin.

How often should I visit a beautician after 35?

At the age of 35, the skin becomes thinner, loses elasticity, mimic wrinkles deepen, persistent creases appear around the eyes and mouth, facial contours lose their clarity, age-related pigmentation appears. How often you need to visit a beautician at 35, the doctor decides after an individual consultation.

At the age of 35 recommended treatments:

• Mesotherapy. Hyaluronic acid injections moisturize the skin, eliminate pigmentation and post-acne.
• Contouring. Hyaluronic fillers replenish lost skin volume, restore smoothness and even relief to the face.
• Medium peels. Effectively renew the skin, even out the tone, smooth out small creases.
• Photorejuvenation. Flashes stimulate the natural synthesis of collagen and elastin, restore skin elasticity.

How often should I visit a beautician after 40?

Do I need to visit a beautician after 40? Necessarily! During this period, hormonal changes begin in the female body.