What is the connection between sore throat and acid reflux. How can you distinguish between acid reflux and other causes of sore throat. What are the most effective treatments for acid reflux-related sore throat. How can lifestyle changes help manage acid reflux symptoms.

Understanding Acid Reflux and Its Impact on the Throat

Acid reflux, also known as gastroesophageal reflux, occurs when stomach acid and other contents flow back up into the esophagus. While heartburn is the most common symptom, acid reflux can indeed cause a sore throat. This happens when the acidic content irritates the lining of the throat, leading to discomfort and inflammation.

The prevalence of acid reflux is significant, with about 20% of people in the United States experiencing chronic reflux, known as gastroesophageal reflux disease (GERD). Understanding the connection between acid reflux and sore throat is crucial for proper diagnosis and treatment.

Common Symptoms of Acid Reflux

• Heartburn
• Regurgitation
• Sore throat
• Difficulty swallowing
• Feeling of a lump in the throat
• Dry cough
• Wheezing

Can acid reflux be mistaken for other throat conditions? Yes, the head and neck symptoms related to acid reflux can be misleading. In some cases, doctors may misdiagnose a persistent sore throat from acid reflux as recurrent or chronic tonsillitis. This highlights the importance of a comprehensive evaluation when experiencing persistent throat discomfort.

The Mechanics of Acid Reflux-Induced Sore Throat

When stomach acid travels up the esophagus and reaches the throat, it can cause significant irritation to the delicate tissues in this area. This irritation manifests as a sore throat, often accompanied by other symptoms such as a dry cough and the sensation of a lump in the throat.

Why does acid reflux sometimes cause throat symptoms instead of classic heartburn? The answer lies in the anatomy of the upper digestive tract. In some individuals, the acid may travel higher up the esophagus, reaching the throat and even the vocal cords. This phenomenon is known as laryngopharyngeal reflux (LPR) or “silent reflux,” as it often occurs without the typical heartburn sensation.

Laryngopharyngeal Reflux (LPR)

LPR can cause a range of throat-related symptoms, including:

• Chronic cough
• Hoarseness
• Frequent throat clearing
• Postnasal drip sensation
• Difficulty swallowing

How does LPR differ from typical GERD? While GERD primarily affects the lower esophagus, LPR impacts the throat and voice box. This distinction is important for proper diagnosis and treatment, as the approach may vary depending on the specific type of reflux a patient experiences.

Causes and Risk Factors for Acid Reflux

Understanding the underlying causes of acid reflux is essential for effective management and prevention of sore throat symptoms. Several factors can contribute to the development of acid reflux:

1. Weakened lower esophageal sphincter (LES)
2. Hiatal hernia
3. Obesity
4. Pregnancy
5. Certain medications
6. Smoking
7. Dietary factors

Are there specific foods that can trigger acid reflux and sore throat? Indeed, certain foods are known to exacerbate acid reflux symptoms. These include:

• Spicy foods
• Citrus fruits and juices
• Tomato-based products
• Chocolate
• Mint
• Fatty or fried foods
• Caffeine
• Alcohol

By identifying and avoiding these trigger foods, individuals can often reduce the frequency and severity of acid reflux episodes, including those that cause sore throat symptoms.

Diagnosing Acid Reflux-Related Sore Throat

Accurately diagnosing a sore throat caused by acid reflux is crucial for appropriate treatment. Healthcare providers use a combination of methods to determine if acid reflux is the underlying cause of throat discomfort.

Diagnostic Approaches

• Medical history and symptom evaluation
• Physical examination
• Endoscopy
• pH monitoring
• Barium swallow study

How can you differentiate between a sore throat caused by acid reflux and one caused by other factors? While a definitive diagnosis requires medical evaluation, there are some distinguishing features:

• Timing: Acid reflux-related sore throat often worsens after meals or when lying down
• Associated symptoms: Presence of heartburn, regurgitation, or a bitter taste in the mouth
• Duration: Tends to be more persistent than viral sore throats
• Response to antacids: May provide temporary relief

If you experience persistent sore throat symptoms, especially if accompanied by other signs of acid reflux, it’s important to consult a healthcare provider for proper evaluation and diagnosis.

Treatment Options for Acid Reflux-Induced Sore Throat

Managing acid reflux and its associated sore throat symptoms typically involves a multi-faceted approach, combining lifestyle modifications, dietary changes, and medical interventions when necessary.

Lifestyle Modifications

• Elevating the head of the bed
• Avoiding lying down immediately after meals
• Weight loss (if overweight)
• Quitting smoking
• Wearing loose-fitting clothing

Dietary Changes

• Identifying and avoiding trigger foods
• Eating smaller, more frequent meals
• Limiting alcohol and caffeine intake
• Avoiding late-night snacks

Medical Treatments

What medications are commonly used to treat acid reflux and sore throat symptoms? Healthcare providers may recommend:

• Antacids for quick relief of occasional symptoms
• H2 blockers to reduce acid production
• Proton pump inhibitors (PPIs) for more severe or frequent symptoms
• Prokinetics to help strengthen the lower esophageal sphincter

In some cases, particularly for LPR, healthcare providers may prescribe medications specifically targeting throat symptoms, such as:

• Sucralfate to coat and protect the throat lining
• Alginates to form a protective barrier in the esophagus

Is surgery ever necessary for treating acid reflux-related sore throat? While most cases can be managed with lifestyle changes and medication, severe or refractory cases may require surgical intervention. Procedures such as fundoplication can help strengthen the lower esophageal sphincter and prevent acid reflux.

Complications of Untreated Acid Reflux

Chronic, untreated acid reflux can lead to various complications, some of which can be serious. Understanding these potential risks underscores the importance of proper management and treatment.

Potential Complications

• Esophagitis: Inflammation and irritation of the esophageal lining
• Strictures: Narrowing of the esophagus due to scar tissue formation
• Barrett’s esophagus: Changes in the esophageal lining that increase cancer risk
• Dental erosion: Damage to tooth enamel from frequent acid exposure
• Chronic cough and asthma exacerbation
• Sleep disturbances

How can these complications be prevented? The key lies in early recognition and appropriate management of acid reflux symptoms. Regular follow-ups with healthcare providers, adherence to treatment plans, and lifestyle modifications can significantly reduce the risk of developing these complications.

Natural Remedies and Alternative Approaches

While medical treatments are often necessary for managing acid reflux and related sore throat symptoms, many individuals find relief through natural remedies and alternative approaches. These can be used alone for mild cases or in conjunction with conventional treatments for more severe symptoms.

Natural Remedies

• Ginger tea or supplements
• Aloe vera juice
• Apple cider vinegar (diluted)
• Licorice root
• Slippery elm
• Chamomile tea

Alternative Approaches

• Acupuncture
• Meditation and stress reduction techniques
• Chewing sugar-free gum to increase saliva production
• Probiotics to support digestive health

Do these natural remedies and alternative approaches have scientific backing? While some natural remedies show promise in managing acid reflux symptoms, the scientific evidence varies. For instance, ginger has demonstrated anti-inflammatory properties that may help reduce esophageal irritation. However, it’s important to consult with a healthcare provider before incorporating these remedies, especially if you’re taking other medications.

When to Seek Medical Attention

While occasional acid reflux and mild sore throat symptoms can often be managed at home, certain signs and symptoms warrant prompt medical attention. Recognizing these red flags is crucial for preventing complications and ensuring appropriate treatment.

Warning Signs

• Difficulty swallowing or painful swallowing
• Unexplained weight loss
• Persistent vomiting
• Blood in vomit or stools
• Chronic cough or wheezing
• Chest pain (which could indicate heart problems)

How quickly should you seek medical attention if you experience these symptoms? If you experience severe chest pain, difficulty breathing, or signs of bleeding, seek immediate medical care. For other persistent or worsening symptoms, schedule an appointment with your healthcare provider as soon as possible.

Regular check-ups are also important for individuals with chronic acid reflux or GERD. These visits allow healthcare providers to monitor your condition, adjust treatments as necessary, and screen for potential complications.

Preventive Strategies for Long-Term Management

Managing acid reflux and preventing recurrent sore throat symptoms often requires a long-term commitment to lifestyle changes and preventive strategies. By incorporating these habits into daily life, many individuals can significantly reduce the frequency and severity of their symptoms.

Key Preventive Strategies

• Maintaining a healthy weight
• Practicing mindful eating habits
• Managing stress through relaxation techniques
• Staying hydrated
• Avoiding tight clothing around the abdomen
• Quitting smoking and limiting alcohol consumption
• Regular exercise (avoiding intense workouts right after meals)

How can you develop a personalized prevention plan? Start by keeping a detailed food and symptom diary to identify your specific triggers. Work with your healthcare provider to create a tailored plan that addresses your unique needs and lifestyle factors. Remember that consistency is key – even small, sustained changes can lead to significant improvements over time.

By understanding the connection between acid reflux and sore throat, recognizing symptoms, and implementing effective management strategies, individuals can minimize discomfort and reduce the risk of complications. Whether through lifestyle modifications, medical treatments, or a combination of approaches, relief from acid reflux-related sore throat is achievable for most people. Always consult with a healthcare professional for personalized advice and treatment options tailored to your specific situation.

Sore throat and acid reflux: Causes and treatment

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Medical News Today only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

In April 2020, the Food and Drug Administration (FDA) requested that all forms of prescription and over-the-counter (OTC) ranitidine (Zantac) be removed from the U. S. market. They made this recommendation because unacceptable levels of NDMA, a probable carcinogen (or cancer-causing chemical), were present in some ranitidine products. People taking prescription ranitidine should talk with their doctor about safe alternative options before stopping the drug. People taking OTC ranitidine should stop taking the drug and talk with their healthcare provider about alternative options. Instead of taking unused ranitidine products to a drug take-back site, a person should dispose of them according to the product’s instructions or by following the FDA’s guidance.

Acid reflux happens when stomach acid travels up into the esophagus, irritating its lining. This irritation can lead to a sore throat, a dry cough, and wheezing.

It can also cause heartburn, a bitter taste in the mouth, regurgitation, indigestion, and difficulty swallowing.

Acid reflux is a common condition. A person may notice the symptoms when they are lying down or bending over, or after eating a big meal or spicy food.

Read on to learn about:

• what acid reflux is
• if it can cause a sore throat
• acid reflux in children
• treatments and self-care strategies
• other causes of a sore throat

Acid reflux is another name for gastroesophageal reflux. It occurs when stomach acid and other stomach contents rise up into the esophagus.

Acid reflux is a common condition and often does not cause symptoms. When it does, a person may have indigestion or heartburn.

Some people develop chronic reflux, and doctors call this gastroesophageal reflux disease (GERD). It causes more severe and lasting symptoms. About 20% of people in the United States have GERD.

In addition to indigestion and heartburn, acid reflux can cause:

• a sore throat
• regurgitation
• nausea
• pain or difficulty with swallowing

Having weakened or irregular muscles at the base of the esophagus can cause GERD. Other possible causes include:

• eating fatty, acidic, or spicy foods
• having unusual esophageal spasms
• pregnancy
• a hiatal hernia
• slow stomach emptying

Learn more about acid reflux, including how doctors diagnose it, here.

Yes. Acid reflux can cause a sore throat, though heartburn is the most common symptom.

When a sore throat stems from acid reflux, a person may also feel as if they have a lump in their throat.

Head and neck symptoms related to acid reflux can be misleading. Doctors sometimes misdiagnose a persistent sore throat from acid reflux as recurrent or chronic tonsillitis.

Complications of acid reflux

Some people who have acid reflux for a long time may experience:

• Narrowing of the esophagus: The rising stomach acid can damage cells in the lower esophagus, resulting in scar tissue that narrows the organ. This can make swallowing difficult.
• Erosion of tissues: The acid can also cause ulcers, which can be painful. This is known as erosive esophagitis.
• Barret’s esophagus: This condition can cause changes in the tissue that lines the lower esophagus. These changes are associated with a higher risk of esophageal cancer. Routine endoscopy exams can detect early signs of this cancer in people with Barret’s esophagus.

Laryngeal pharyngeal reflux

When stomach, or gastric, acid reaches the vocal cords, it can cause significant inflammation.

If this occurs repeatedly, it can cause in hoarseness, frequent throat clearing, coughing, and a feeling that something is stuck in the throat. The name for this issue is laryngeal pharyngeal reflux.

It often seems to begin as an upper respiratory illness. The symptoms may linger, as a result of damage to the vocal cords that can stem from even small levels of acid reflux.

Treating acid reflux effectively reduces the risk of its complications. Often, small changes to routines can make a difference.

Diet and other self-care strategies

Some people can prevent the sore throat from acid reflux by avoiding activities and foods that increase the risk of acid reflux and its complications.

In otherwise healthy people, these measures may be enough to manage acid reflux, without the need for meds:

• eating small meals 3 to 4 times a day
• elevating the head more during sleep
• not eating 2–3 hours before bed
• avoiding citrus juices, tomato juice, and other acidic drinks, which can irritate the lining of the esophagus
• avoiding acidic, spicy, and fatty foods, including full-fat cow’s milk
• avoiding carbonated, caffeinated, and alcoholic drinks
• not eating mint or mint-flavored foods
• avoiding chocolate
• maintaining a moderate weight
• not wearing tight clothes
• not smoking

Medication

OTC and prescription medicines can neutralize or reduce stomach acids, relieving the symptoms of acid reflux, including a sore throat.

Two helpful types of medication are histamine-2 blockers (h3 blockers) and antacids. h3 blockers help reduce the amount of acid in the stomach, while antacids can help with mild symptoms of acid reflux or GERD.

Other medications work by strengthening the muscles that separate the esophagus from the stomach, to prevent stomach acid from traveling upward.

Various acid reflux medications are available for purchase online.

When to see a doctor

A person should see a doctor if they have any bothersome or concerning symptoms, especially those that might indicate an underlying health issue.

It is also a good idea to contact a doctor if existing reflux symptoms worsen. Particularly if the symptoms are interfering with daily life, a doctor may recommend stronger medications or surgery.

Anyone who has indigestion with chest pain, shortness of breath, or pain in the arm or jaw should receive emergency medical care. These symptoms may indicate a heart attack.

Learn about the signs of a heart attack in females here.

Acid reflux can affect children and infants, as well as adolescents and adults.

Infants with acid reflux may refuse to eat or be unable to gain weight. They may have breathing difficulties or pain after eating.

The cause may be spending long periods lying down or an underdeveloped esophagus.

Also, some experts believe that the length of the esophagus, the condition of the muscles in the lower esophagus, and pinching of the fibers in the diaphragm may influence the development of this condition in children.

Children may also be sensitive to certain foods that affect the valve-like mechanism between the esophagus and the stomach.

When children have acid reflux, doctors may may recommend:

• not lying down immediately after a meal
• having the head raised more during sleep
• the same changes to eating habits described in the self-care section above

For older children, depending on the severity of the symptoms, doctors may prescribe or recommend:

• antacids
• h3 blockers, such as famotidine (Pepcid)
• proton pump inhibitors, such as esomeprazole (Nexium), omeprazole (Prilosec), and lansoprazole (Prevacid)

Several environmental and behavioral factors can cause a sore throat. It may be more likely that a viral or bacterial infection is responsible, such as:

• A cold or the flu: These viral illnesses are the most common cause of a sore throat.
• Strep throat: Group A Streptococcus bacteria cause the inflammation known as strep throat. Symptoms include a sore throat that starts suddenly, red and swollen tonsils, pain when swallowing, and a fever.
• Diphtheria: This potentially serious illness can also cause a fever, weakness, and swollen lymph nodes, sometimes called swollen glands.
• Whooping cough: This bacterial illness causes a sore throat by affecting the respiratory mucous membrane.

Some other illnesses that can cause a sore throat include:

• mononucleosis, also known as glandular fever
• measles
• chickenpox
• croup

In rare cases, a sore throat is sign of HIV or throat cancer.

Anyone with a weakened immune system, such as from HIV, may be prone to oral thrush and cytomegalovirus infection, both of which can affect the throat.

Allergies

Anyone with an allergy to mold, pet dander, or pollen may have a sore throat when they encounter these allergens. The allergic reaction causes mucus to accumulate in the throat, which results in pain and inflammation.

Dry air can also make some people’s throats feel raw and scratchy.

Smoke, tobacco, and alcohol

People who smoke or are regularly exposed to secondhand smoke have an increased risk of a sore throat.

Chewing tobacco or drinking alcohol can also irritate the throat.

Shouting and speaking

Talking for long periods without rest, speaking loudly, or shouting can strain the muscles in the throat, causing soreness.

Acid reflux can cause several symptoms, including a sore throat. Anyone can develop this condition, including infants. The treatment may involve self-care strategies and, for older children and adults, medications.

Speak with a doctor if the symptoms do not improve with treatment or worsen. Also, contact a doctor if asset reflux symptoms occur with any symptoms that are concerning.

If indigestion accompanies chest pain, shortness of breath, or pain in the arm or jaw, contact emergency medical services. These symptoms can indicate a heart attack.

Sore throat and acid reflux: Causes and treatment

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our process.

Medical News Today only shows you brands and products that we stand behind.

Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:

• Evaluate ingredients and composition: Do they have the potential to cause harm?
• Fact-check all health claims: Do they align with the current body of scientific evidence?
• Assess the brand: Does it operate with integrity and adhere to industry best practices?

We do the research so you can find trusted products for your health and wellness.

Read more about our vetting process.

Was this helpful?

In April 2020, the Food and Drug Administration (FDA) requested that all forms of prescription and over-the-counter (OTC) ranitidine (Zantac) be removed from the U.S. market. They made this recommendation because unacceptable levels of NDMA, a probable carcinogen (or cancer-causing chemical), were present in some ranitidine products. People taking prescription ranitidine should talk with their doctor about safe alternative options before stopping the drug. People taking OTC ranitidine should stop taking the drug and talk with their healthcare provider about alternative options. Instead of taking unused ranitidine products to a drug take-back site, a person should dispose of them according to the product’s instructions or by following the FDA’s guidance.

Acid reflux happens when stomach acid travels up into the esophagus, irritating its lining. This irritation can lead to a sore throat, a dry cough, and wheezing.

It can also cause heartburn, a bitter taste in the mouth, regurgitation, indigestion, and difficulty swallowing.

Acid reflux is a common condition. A person may notice the symptoms when they are lying down or bending over, or after eating a big meal or spicy food.

Read on to learn about:

• what acid reflux is
• if it can cause a sore throat
• acid reflux in children
• treatments and self-care strategies
• other causes of a sore throat

Acid reflux is another name for gastroesophageal reflux. It occurs when stomach acid and other stomach contents rise up into the esophagus.

Acid reflux is a common condition and often does not cause symptoms. When it does, a person may have indigestion or heartburn.

Some people develop chronic reflux, and doctors call this gastroesophageal reflux disease (GERD). It causes more severe and lasting symptoms. About 20% of people in the United States have GERD.

In addition to indigestion and heartburn, acid reflux can cause:

• a sore throat
• regurgitation
• nausea
• pain or difficulty with swallowing

Having weakened or irregular muscles at the base of the esophagus can cause GERD. Other possible causes include:

• eating fatty, acidic, or spicy foods
• having unusual esophageal spasms
• pregnancy
• a hiatal hernia
• slow stomach emptying

Learn more about acid reflux, including how doctors diagnose it, here.

Yes. Acid reflux can cause a sore throat, though heartburn is the most common symptom.

When a sore throat stems from acid reflux, a person may also feel as if they have a lump in their throat.

Head and neck symptoms related to acid reflux can be misleading. Doctors sometimes misdiagnose a persistent sore throat from acid reflux as recurrent or chronic tonsillitis.

Complications of acid reflux

Some people who have acid reflux for a long time may experience:

• Narrowing of the esophagus: The rising stomach acid can damage cells in the lower esophagus, resulting in scar tissue that narrows the organ. This can make swallowing difficult.
• Erosion of tissues: The acid can also cause ulcers, which can be painful. This is known as erosive esophagitis.
• Barret’s esophagus: This condition can cause changes in the tissue that lines the lower esophagus. These changes are associated with a higher risk of esophageal cancer. Routine endoscopy exams can detect early signs of this cancer in people with Barret’s esophagus.

Laryngeal pharyngeal reflux

When stomach, or gastric, acid reaches the vocal cords, it can cause significant inflammation.

If this occurs repeatedly, it can cause in hoarseness, frequent throat clearing, coughing, and a feeling that something is stuck in the throat. The name for this issue is laryngeal pharyngeal reflux.

It often seems to begin as an upper respiratory illness. The symptoms may linger, as a result of damage to the vocal cords that can stem from even small levels of acid reflux.

Treating acid reflux effectively reduces the risk of its complications. Often, small changes to routines can make a difference.

Diet and other self-care strategies

Some people can prevent the sore throat from acid reflux by avoiding activities and foods that increase the risk of acid reflux and its complications.

In otherwise healthy people, these measures may be enough to manage acid reflux, without the need for meds:

• eating small meals 3 to 4 times a day
• elevating the head more during sleep
• not eating 2–3 hours before bed
• avoiding citrus juices, tomato juice, and other acidic drinks, which can irritate the lining of the esophagus
• avoiding acidic, spicy, and fatty foods, including full-fat cow’s milk
• avoiding carbonated, caffeinated, and alcoholic drinks
• not eating mint or mint-flavored foods
• avoiding chocolate
• maintaining a moderate weight
• not wearing tight clothes
• not smoking

Medication

OTC and prescription medicines can neutralize or reduce stomach acids, relieving the symptoms of acid reflux, including a sore throat.

Two helpful types of medication are histamine-2 blockers (h3 blockers) and antacids. h3 blockers help reduce the amount of acid in the stomach, while antacids can help with mild symptoms of acid reflux or GERD.

Other medications work by strengthening the muscles that separate the esophagus from the stomach, to prevent stomach acid from traveling upward.

Various acid reflux medications are available for purchase online.

When to see a doctor

A person should see a doctor if they have any bothersome or concerning symptoms, especially those that might indicate an underlying health issue.

It is also a good idea to contact a doctor if existing reflux symptoms worsen. Particularly if the symptoms are interfering with daily life, a doctor may recommend stronger medications or surgery.

Anyone who has indigestion with chest pain, shortness of breath, or pain in the arm or jaw should receive emergency medical care. These symptoms may indicate a heart attack.

Learn about the signs of a heart attack in females here.

Acid reflux can affect children and infants, as well as adolescents and adults.

Infants with acid reflux may refuse to eat or be unable to gain weight. They may have breathing difficulties or pain after eating.

The cause may be spending long periods lying down or an underdeveloped esophagus.

Also, some experts believe that the length of the esophagus, the condition of the muscles in the lower esophagus, and pinching of the fibers in the diaphragm may influence the development of this condition in children.

Children may also be sensitive to certain foods that affect the valve-like mechanism between the esophagus and the stomach.

When children have acid reflux, doctors may may recommend:

• not lying down immediately after a meal
• having the head raised more during sleep
• the same changes to eating habits described in the self-care section above

For older children, depending on the severity of the symptoms, doctors may prescribe or recommend:

• antacids
• h3 blockers, such as famotidine (Pepcid)
• proton pump inhibitors, such as esomeprazole (Nexium), omeprazole (Prilosec), and lansoprazole (Prevacid)

Several environmental and behavioral factors can cause a sore throat. It may be more likely that a viral or bacterial infection is responsible, such as:

• A cold or the flu: These viral illnesses are the most common cause of a sore throat.
• Strep throat: Group A Streptococcus bacteria cause the inflammation known as strep throat. Symptoms include a sore throat that starts suddenly, red and swollen tonsils, pain when swallowing, and a fever.
• Diphtheria: This potentially serious illness can also cause a fever, weakness, and swollen lymph nodes, sometimes called swollen glands.
• Whooping cough: This bacterial illness causes a sore throat by affecting the respiratory mucous membrane.

Some other illnesses that can cause a sore throat include:

• mononucleosis, also known as glandular fever
• measles
• chickenpox
• croup

In rare cases, a sore throat is sign of HIV or throat cancer.

Anyone with a weakened immune system, such as from HIV, may be prone to oral thrush and cytomegalovirus infection, both of which can affect the throat.

Allergies

Anyone with an allergy to mold, pet dander, or pollen may have a sore throat when they encounter these allergens. The allergic reaction causes mucus to accumulate in the throat, which results in pain and inflammation.

Dry air can also make some people’s throats feel raw and scratchy.

Smoke, tobacco, and alcohol

People who smoke or are regularly exposed to secondhand smoke have an increased risk of a sore throat.

Chewing tobacco or drinking alcohol can also irritate the throat.

Shouting and speaking

Talking for long periods without rest, speaking loudly, or shouting can strain the muscles in the throat, causing soreness.

Acid reflux can cause several symptoms, including a sore throat. Anyone can develop this condition, including infants. The treatment may involve self-care strategies and, for older children and adults, medications.

Speak with a doctor if the symptoms do not improve with treatment or worsen. Also, contact a doctor if asset reflux symptoms occur with any symptoms that are concerning.

If indigestion accompanies chest pain, shortness of breath, or pain in the arm or jaw, contact emergency medical services. These symptoms can indicate a heart attack.

Laryngopharyngeal reflux – causes, symptoms and treatment

Laryngopharyngeal reflux is not an independent disease, but one of the most common manifestations of gastroesophageal disease (GERD), a pathology of the digestive system, in which the contents of the stomach or duodenum are regularly thrown into the esophagus and cause inflammation of its walls .

Laryngopharyngeal reflux is estimated to occur in about 10% of people diagnosed with gastroesophageal reflux (GERD). Most often, reflux affects people of young and middle age: 20-60 years.

Mechanism of development of laryngopharyngeal reflux

The esophagus is a hollow muscular tube that connects the pharynx to the stomach. Wave-like contraction of the esophagus allows you to push the chewed food into the stomach.

In the upper and lower parts of the esophagus there are special valves – sphincters

Sphincters are located in the upper and lower parts of the esophagus – special valves that allow liquid and food to pass only down into the stomach. Outside of eating, these valves are normally closed and prevent gastric contents (undigested food and gastric juice) from entering the esophagus.

Gastric juice contains hydrochloric acid, which helps digest food. Acid does not harm the stomach, but it acts destructively on other organs.

In laryngopharyngeal reflux, the upper esophageal sphincter does not close completely. As a result, the contents of the stomach are thrown into the esophagus, and from there into the upper respiratory tract and larynx and damage their mucous membranes.

Causes of laryngopharyngeal reflux

There are a number of factors that can trigger the development of laryngopharyngeal reflux.

Main causes of LPR:

• eating large amounts of salty, fatty foods, chocolate, coffee, carbonated drinks, alcohol;
• peptic ulcer of the stomach and duodenum;
• chronic gastroduodenitis – simultaneous damage to the mucous membrane of the stomach and duodenum;
• hiatal hernia – a hernial protrusion that appears when the lower esophagus, upper stomach and intestinal loops are displaced into the chest cavity;
• cholelithiasis – the formation of stones in the gallbladder;
• increased intra-abdominal pressure with flatulence, large neoplasms of internal organs or retroperitoneal space, severe obesity, as well as during pregnancy;
• taking certain drugs from the nitrate group, calcium channel blockers, antidepressants;
• irregular meals, habit of overeating before going to bed;
• Working in a bent or stooped position or taking such postures immediately after eating.

One of the causes of laryngopharyngeal reflux is eating a lot of fatty and fried foods

Symptoms of laryngopharyngeal reflux

The main symptoms of laryngopharyngeal reflux are an unproductive cough and sore throat that worsens after eating. Without timely treatment, there is a risk of developing dysphonia: the voice becomes hoarse or may completely disappear. In this case, it is only possible to speak in a whisper. Unpleasant sensations may appear in the ear area – congestion, pops.

Complications of laryngopharyngeal reflux

In LPR, the mucous membranes of the mouth and upper respiratory tract are constantly injured by the acidic contents of the stomach. Over time, this can provoke sluggish inflammatory processes.

The most common complications of laryngopharyngeal reflux – LPR:

• chronic tonsillitis – inflammation of the palatine tonsils;
• laryngitis – inflammation of the mucous membrane of the larynx;
• adenoiditis – acute or chronic inflammation of the pharyngeal tonsil;
• chronic tracheobronchitis – inflammation of the mucous membrane of the bronchi, trachea and bronchioles (terminal branches of the bronchial tree).

Diagnosis of laryngopharyngeal reflux

Diagnosis of “laryngopharyngeal reflux” is made on the basis of patient complaints, examination data and instrumental and laboratory studies.

Inspection

At the appointment, the doctor conducts a survey: he studies the patient’s diet, eating habits, be sure to pay attention to comorbidities and factors that may contribute to an increase in intra-abdominal pressure.

The Reflux Symptom Index (RSI) scale is sometimes used for preliminary diagnosis of LPR. The assessment is carried out on a five-point scale, where 0 – the symptom is absent, 5 – the symptom is pronounced.

If the RSI is 10 or more, the patient may be suspected of having laryngopharyngeal reflux.

Next, the specialist examines the patient’s pharynx and larynx using special lighting and mirrors. On the back and side walls of the pharynx with LPR, enlarged lymphoid follicles are usually found – they look like grains on the mucous membrane. Mucus is visible between the palatine arches, there may be plugs in the tonsils. At the same time, the mucous membrane of the pharynx is swollen and cyanotic.

When examining the larynx, the doctor may find ulceration in the vocal folds and laryngeal cartilages.

If, based on the results of the interview and examination, the doctor suspects LPR – laryngopharyngeal reflux, he may prescribe instrumental examinations to the patient to confirm the diagnosis.

Instrumental diagnostics

One of the main ways to confirm or exclude laryngopharyngeal reflux is laryngoscopy (examination of the larynx using a special mirror). The procedure allows you to assess in detail the condition of the mucous membrane of the mouth and larynx, to identify violations in the work of the vocal cords.

Also, for diagnostics, FGDS can be prescribed – fibrogastroduodenoscopy . During the procedure, a thin tube is inserted through the patient’s mouth into the esophagus, at the end of which there is a camera and a special flashlight. The procedure is not too pleasant, but does not last long.

According to the results of EGD, the doctor can assess the condition of the mucous membrane of the esophagus and sphincters – valves that are located in its upper and lower parts

Intragastric pH is a method that measures the acidity of the gastric juice and evaluates how damaging the stomach contents are to the esophagus. During the study, a flexible probe is inserted into the corresponding section of the gastrointestinal tract. The results obtained from the probe are processed by a computer.

Esophageal impedancemetry is a study that allows you to detect the movement of gastric contents into the esophagus and evaluate how often and for how long this happens, how the process is affected by the position of the person’s body, the amount of food and the type of medications that he takes. During the procedure, a thin probe equipped with special sensors is inserted into the esophagus and left for 24 hours.

To determine the causes of LPR, the doctor may refer the patient to laboratory tests.

Laboratory diagnostics

So, if chronic gastroduodenitis is suspected, it is useful to take an analysis for Helicobacter in feces by PCR. The bacterium Helicobacter pylori is one of the main causative agents of inflammatory diseases of the stomach and duodenum, including gastroduodenitis.

Helicobacter, DNA (Helicobacter pylori, PCR) feces, quality.

Cal 54 2 days

54 bonuses

540 ₽

Add to cart

Kal 0 ₽

LPR can also provoke cholelithiasis. A general and biochemical blood test helps to suspect it. The CBC will show non-specific signs of inflammation – an increase in ESR and the concentration of leukocytes. The results of a biochemical study can confirm hypercholesterolemia (increased blood levels of cholesterol), hyperbilirubinemia (high levels of bilirubin) and an increase in alkaline phosphatase activity.

Complete blood count extended with leukocyte formula and reticulocytes (only venous blood)

Ven. blood (+140 ₽) 53 1 day

53 bonuses

530 ₽

Add to cart

1 day

Ven. blood 140 ₽

Biochemistry 13 indicators

Ven. blood (+140 ₽) 193 1 day

193 bonuses

1,930 ₽

Add to cart

1 day

Ven. blood 140 ₽

Treatment of laryngopharyngeal reflux

Treatment of LPR is carried out simultaneously with GERD therapy and includes two main areas: lifestyle changes and the use of proton pump inhibitors (PPIs).

Basic recommendations related to the patient’s lifestyle:

• stop smoking and drinking alcohol;
• monitor body weight;
• to sleep with the head of the bed raised by 15 cm;
• do not wear tight belts, corsets, bandages;
• adjust the diet: do not overeat at night, avoid fatty and fried foods, citrus fruits, coffee, chocolate;
• do not lie down immediately after eating;
• do not take uncontrolled drugs that provoke reflux (reflux of stomach contents into the esophagus): nitrates and calcium channel blockers (they are prescribed for heart disease), as well as antidepressants.

Proton pump inhibitors are medicines that permanently reduce stomach acid production. Usually they are prescribed in standard doses, then the dosage is reduced and gradually switched to maintenance therapy for a period of 6 months to 1 year. The dosage regimen is prescribed by the attending physician.

In difficult cases, surgical treatment may be required – Nissen fundoplication: the fundus of the stomach is wrapped around the esophagus, thus creating a cuff that prevents gastric juice from flowing back into the esophagus.

Which doctor to contact for laryngopharyngeal reflux

Laryngopharyngeal reflux is treated by an otolaryngologist (ENT) – a specialist in diseases of the larynx, pharynx, nose, and ears. He often works with a gastroenterologist.

Prognosis and prevention

With timely treatment and compliance with all doctor’s recommendations, the prognosis is favorable.

Neglected cases and self-treatment can lead to complications: chronic tonsillitis, pharyngitis and other diseases, including pneumonia – pneumonia.

To prevent relapses, patients need to adhere to a balanced diet: do not overeat at night, refuse fatty and fried foods, citrus fruits, coffee, and alcoholic beverages. Sleep with the head of the bed raised by 15 cm. Do not lift weights, watch your weight and do not tighten your chest and stomach with tight corsets and bandages.

And most importantly: when the first symptoms of laryngopharyngeal reflux appear, consult a general practitioner or otolaryngologist (ENT) so as not to start the disease and avoid its complications.

Sources

1. Plotnikova E.Yu., Krasnova M.V., Krasnov K.A., Baranova E.N. Laryngopharyngeal reflux in gastroenterological practice // Attending physician, 2014. No. 2. P. 61–66.
2. Plotnikova E.Yu. “Masks” of gastroesophageal reflux disease. Laryngopharyngeal reflux // IDoctor, 2014. No. 6(25). C. 28–31/
3. Kosyakov S. Ya., Loranskaya I. D., Angotoeva I. B., Muldasheva A. A. Laryngopharyngeal reflux: yesterday, today, tomorrow // Medical Council, 2016. #6. pp. 78–80.

Sore throat and voice treatment for reflux symptoms

Sore throat and its treatment with symptoms of reflux requires a mandatory consultation with a gastroenterologist, an otolaryngologist and the appointment of complex therapy.

A hoarse throat, a lost voice, a feeling of itching, coughing, hoarseness, frequent heartburn are all symptoms of reflux esophagitis. It occurs when inflammation of the mucous membranes of the lower segment of the esophagus due to the frequent reverse reflux of contents from the stomach.

Sore throat and its treatment with symptoms of reflux requires a mandatory consultation with a gastroenterologist, an otolaryngologist and the appointment of complex therapy.

Effect of reflux on the voice

With a long and protracted disease of the digestive tract, diseases of the throat and larynx often occur. The backflow of contents from the esophagus into the throat that occurs with reflux leads to a burning sensation and sensation of a lump in the throat, and sometimes causes swelling of the vocal cords. Such an impact on the speech apparatus is often accompanied by changes in the voice.

Typical symptoms of reflux, indicating a disease of the throat and ligaments, are:

• frequent nocturnal cough;
• morning hoarseness, passing during the day;
• pain when swallowing;
• dry mouth;
• foreign body sensation in throat;
• difficult breathing at night;
• involuntary spasms of the muscles of the larynx;
• heartburn.

With reflux, the throat hurts most often after eating and in the morning after waking up, a characteristic plaque is noticeable on the tongue and a bitter taste appears in the mouth.

How reflux can affect the condition of the larynx

The surfaces of the pharynx and larynx are very sensitive to the effects of gastric secretions. The epithelial layer of these organs is not as protected as the epithelium of the esophagus, therefore, it reacts more intensively to negative influences. This leads to the fact that as a result of reflux disease, conditions such as:

• redness or swelling of the ligaments;
• contact ulcers of the larynx;
• granulomas on the vocal folds;
• narrowing of the glottis.

With prolonged inflammation, in advanced cases, when the necessary treatment is not carried out, tumors may form in the throat and larynx.

How to treat a throat with reflux

For effective treatment of throat with reflux, proper nutrition is required:

• frequent small meals;
• getting rid of excess weight and bad habits, in particular, smoking;
• elimination of meals just before bedtime;
• removal of foods with a high level of acidity from the diet.

To eliminate hoarseness and get rid of hoarseness, you can also use the complex preparation Homeovox. It will help to quickly restore ligaments, cope with voice disorders and protect it from overvoltage.

• Copy link

• In contact with

• Telegram

• Classmates

Co-author, editor and medical expert:

• If the voice has sat down: what can and what cannot be done to restore it?

  Frequent overexertion of the vocal cords (during singing, long and loud conversations or screaming) increases the risk of hoarseness, sore throat and loss of voice. It is believed that in this case, a whisper will help relax the ligaments. In fact, the situation will only worsen in this way, and the voice will not return quickly. What not to do when you lose your voice and how to help yourself – read on.

  Read more

• The relationship between voice changes and age – how the voice changes in men and women throughout life

  For the first time, the voice of boys and girls changes during adolescence, and stabilizes at about 25 years of age (although, according to some reports, the development of voice characteristics can continue until the age of 40).

  Read more

• How to improve your voice – only working methods and tips

  The question of how to quickly improve the sound quality and timbre of the voice is relevant for bloggers, life coaches, and podcast creators. You can improve your voice data for singing or reciting at home with the help of simple exercises.

  Read more

• frequent nocturnal cough;
• morning hoarseness, passing during the day;
• pain when swallowing;
• dry mouth;
• foreign body sensation in throat;
• difficult breathing at night;
• involuntary spasms of the muscles of the larynx;
• heartburn.

With reflux, the throat hurts most often after eating and in the morning after waking up, a characteristic coating is noticeable on the tongue and a bitter taste appears in the mouth.

How reflux can affect the condition of the larynx

The surfaces of the pharynx and larynx are very sensitive to the effects of gastric secretions. The epithelial layer of these organs is not as protected as the epithelium of the esophagus, therefore, it reacts more intensively to negative influences. This leads to the fact that as a result of reflux disease, conditions such as:

• redness or swelling of the ligaments;
• contact ulcers of the larynx;
• granulomas on the vocal folds;
• narrowing of the glottis.

With prolonged inflammation, in advanced cases, when the necessary treatment is not carried out, tumors may form in the throat and larynx.

How to treat a throat with reflux

For effective treatment of throat with reflux, proper nutrition is required:

• frequent small meals;
• getting rid of excess weight and bad habits, in particular, smoking;
• elimination of meals just before bedtime;
• removal of foods with a high level of acidity from the diet.

To eliminate hoarseness and get rid of hoarseness, you can also use the complex preparation Homeovox. It will help to quickly restore ligaments, cope with voice disorders and protect it from overvoltage.