What are the best over-the-counter medications for stomach pain and loose motion. How can home remedies alleviate digestive discomfort. When should you seek medical attention for abdominal issues.

Understanding Stomach Pain and Loose Motion

Stomach pain and loose motion are common digestive issues that can significantly impact daily life. These symptoms can stem from various causes, ranging from mild food intolerances to more serious underlying conditions. Understanding the nature of these issues is crucial for effective management and treatment.

What Causes Stomach Pain?

Stomach pain can result from numerous factors, including:

• Indigestion
• Gastroesophageal reflux disease (GERD)
• Food allergies or intolerances
• Viral or bacterial infections
• Stress and anxiety
• Inflammatory bowel diseases

Understanding Loose Motion

Loose motion, commonly known as diarrhea, occurs when the intestines cannot absorb sufficient water, resulting in watery stools. It can be classified as:

• Acute: Lasting up to 14 days
• Persistent: Lasting 2-4 weeks
• Chronic: Lasting more than 4 weeks

Over-the-Counter Medications for Stomach Pain and Loose Motion

Several over-the-counter (OTC) medications can provide relief from stomach pain and loose motion. These remedies target specific symptoms and can offer quick relief in many cases.

Medications for Gas Pain

Gas pain can be uncomfortable and embarrassing. Which medications are most effective for gas relief? Simethicone-based products like Mylanta and Gas-X are highly effective in alleviating gas pain. These medications work by breaking down gas bubbles in the digestive tract, making them easier to pass.

Antacids and Acid Reducers

For those suffering from heartburn or GERD, antacids and acid reducers can provide significant relief. Popular options include:

• Pepcid AC
• Zantac 75
• Tums
• Rolaids

These medications work by neutralizing stomach acid or reducing its production, thereby alleviating discomfort associated with acid reflux.

Anti-Diarrheal Medications

Loose motion can be effectively managed with OTC anti-diarrheal medications. Which are the most commonly used anti-diarrheal drugs? The two primary options are:

1. Loperamide (Imodium): This medication slows down intestinal contractions, allowing more time for water absorption.
2. Bismuth subsalicylate (Kaopectate or Pepto-Bismol): These products have antibacterial properties and can help reduce inflammation in the intestines.

It’s important to note that while these medications can provide relief, they should not be used for prolonged periods without consulting a healthcare professional.

Home Remedies for Digestive Discomfort

In addition to OTC medications, several home remedies can help alleviate stomach pain and loose motion. These natural approaches can be particularly beneficial for mild cases or as complementary treatments.

Heat Therapy

Applying a heating pad to the abdomen can help relax muscles and reduce pain. This method is particularly effective for menstrual cramps and general abdominal discomfort.

Herbal Teas

Certain herbal teas have been traditionally used to soothe digestive issues. Which teas are most beneficial for stomach problems? Chamomile and peppermint teas are known for their calming effects on the digestive system. These teas can help reduce gas, bloating, and stomach cramps.

Hydration

Staying hydrated is crucial, especially when dealing with loose motion. Clear fluids help replace lost electrolytes and prevent dehydration. Options include:

• Water
• Clear broths
• Electrolyte solutions

Preventive Measures for Digestive Health

While treating symptoms is important, taking steps to prevent stomach issues can significantly improve overall digestive health. Incorporating these practices into daily life can reduce the frequency and severity of stomach pain and loose motion.

Dietary Modifications

Making smart dietary choices can have a profound impact on digestive health. How can dietary changes help prevent stomach issues? Consider the following strategies:

• Eat smaller, more frequent meals instead of large ones
• Chew food thoroughly to aid digestion
• Identify and avoid trigger foods (e.g., spicy or fried foods)
• Increase fiber intake gradually to promote regular bowel movements

Stress Management

Stress can significantly impact digestive health. Incorporating stress-reduction techniques into daily life can help maintain a healthy gut. Effective methods include:

• Regular exercise
• Meditation
• Yoga
• Deep breathing exercises

When to Seek Medical Attention

While many cases of stomach pain and loose motion can be managed at home, certain symptoms warrant immediate medical attention. Recognizing these signs is crucial for preventing serious complications.

Red Flags for Immediate Care

When should you seek emergency medical care for stomach issues? Call 911 or go to the emergency room if you experience:

• Severe, persistent abdominal pain, especially in the lower right side
• Vomiting blood
• Difficulty breathing
• Abdominal pain or vaginal bleeding during pregnancy

Signs to Consult a Doctor

Schedule an appointment with your healthcare provider if you experience:

• Stomach pain lasting several days
• Persistent nausea and fever with inability to keep food down
• Bloody stools
• Pain or difficulty urinating
• Blood in urine
• Inability to pass stools, especially if accompanied by vomiting
• Recent abdominal injury preceding the pain
• Heartburn unresponsive to OTC medications or lasting more than two weeks

Special Considerations for Medication Use

While OTC medications can be effective for managing stomach pain and loose motion, it’s important to use them judiciously and be aware of potential risks and contraindications.

Cautions with Pain Relievers

Not all pain relievers are suitable for stomach issues. Which pain medications should be avoided for stomach pain? Non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen (Advil, Motrin), and naproxen (Aleve) can irritate the stomach lining and should be avoided. Instead, acetaminophen (Tylenol) is generally considered safer for stomach pain relief.

Proper Use of Loperamide

Loperamide, while effective for diarrhea, requires careful use. The recommended dosage for adults and children 13 years and older is:

• Initial dose: 4 mg (2 capsules)
• Subsequent doses: 2 mg (1 capsule) after each loose stool
• Maximum daily dose: 16 mg (8 capsules)

It’s crucial to adhere to these guidelines to prevent overdose and adverse reactions.

Complementary Approaches to Digestive Health

In addition to medications and home remedies, several complementary approaches can support overall digestive health and potentially reduce the frequency of stomach issues.

Probiotics and Gut Health

Probiotics, beneficial bacteria that support digestive health, can play a significant role in maintaining a healthy gut. How do probiotics benefit digestive health? These microorganisms help:

• Balance the gut microbiome
• Enhance digestion
• Strengthen the immune system
• Reduce inflammation in the digestive tract

Probiotic-rich foods include yogurt, kefir, sauerkraut, and kombucha. Alternatively, probiotic supplements are available for those who prefer a more concentrated dose.

Mindful Eating Practices

Adopting mindful eating habits can significantly improve digestion and reduce the likelihood of stomach discomfort. Key practices include:

• Eating slowly and without distractions
• Paying attention to hunger and fullness cues
• Chewing food thoroughly
• Avoiding eating when stressed or upset

These practices not only aid digestion but also promote a healthier relationship with food.

Regular Exercise for Digestive Health

Physical activity plays a crucial role in maintaining digestive health. How does exercise benefit the digestive system? Regular exercise:

• Stimulates intestinal contractions, promoting regular bowel movements
• Reduces stress, which can negatively impact digestion
• Helps maintain a healthy weight, reducing the risk of digestive issues
• Improves overall circulation, including blood flow to the digestive organs

Aim for at least 30 minutes of moderate exercise most days of the week to support digestive health.

Long-Term Management of Chronic Digestive Issues

For individuals dealing with recurrent or chronic stomach pain and loose motion, developing a long-term management strategy is essential. This approach often involves a combination of medical interventions, lifestyle changes, and ongoing monitoring.

Working with Healthcare Professionals

Chronic digestive issues often require the expertise of healthcare professionals. A gastroenterologist can provide specialized care and may recommend:

• Diagnostic tests to identify underlying causes
• Prescription medications tailored to specific conditions
• Dietary modifications based on individual needs
• Regular check-ups to monitor progress and adjust treatment plans

Keeping a Symptom Journal

Maintaining a detailed record of symptoms, diet, and potential triggers can be invaluable in managing chronic digestive issues. A symptom journal helps:

• Identify patterns in symptoms
• Recognize food triggers
• Track the effectiveness of treatments
• Provide valuable information to healthcare providers

This proactive approach empowers individuals to take an active role in their digestive health management.

Exploring Alternative Therapies

Some individuals find relief from chronic digestive issues through alternative therapies. While scientific evidence varies, some people report benefits from:

• Acupuncture
• Herbal medicine
• Hypnotherapy
• Cognitive-behavioral therapy (particularly for stress-related digestive issues)

It’s important to discuss these options with a healthcare provider before incorporating them into a treatment plan.

In conclusion, managing stomach pain and loose motion often requires a multifaceted approach. By combining appropriate medications, home remedies, preventive measures, and professional medical care when necessary, individuals can effectively address these common digestive issues. Remember that while short-term relief is important, focusing on long-term digestive health through lifestyle modifications and regular check-ups is key to maintaining overall well-being.

Medicines & Remedies To Get Rid of Stomach Aches and Pains

Written by WebMD Editorial Contributors

Call 911 if:

• The pain is in your lower right abdomen and tender to the touch, and you also have fever or are vomiting. These may be signs of appendicitis.
• You’re vomiting blood.
• You have a hard time breathing.
• You’re pregnant and have belly pain or vaginal bleeding.

1. Over-the-Counter Medications

• For gas pain, medicine that has the ingredient simethicone (Mylanta, Gas-X) can help get rid of it.
• For heartburn from gastroesophageal reflux disease (GERD), try an antacid or acid reducer (Pepcid AC, Zantac 75).
• For constipation, a mild stool softener or laxative may help get things moving again.
• For cramping from diarrhea, medicines that have loperamide (Imodium) or bismuth subsalicylate (Kaopectate or Pepto-Bismol) might make you feel better.
• For other types of pain, acetaminophen (Aspirin Free Anacin, Liquiprin, Panadol, Tylenol) might be helpful. But stay away from non-steroidal anti-inflammatories (NSAIDs) like aspirin, ibuprofen (Advil, Midol, Motrin), or naproxen (Naprosyn, Aleve, Anaprox, Naprelan). They can irritate your stomach.

2. Home Remedies

You might try a heating pad to ease belly pain. Chamomile or peppermint tea may help with gas. Be sure to drink plenty of clear fluids so your body has enough water.

You also can do things to make stomach pain less likely. It can help to:

• Eat several smaller meals instead of three big ones
• Chew your food slowly and well
• Stay away from foods that bother you (spicy or fried foods, for example)
• Ease stress with exercise, meditation, or yoga

3. When to See a Doctor

It’s time to get medical help if:

• You have severe belly pain or the pain lasts several days
• You have nausea and fever and can’t keep food down for several days
• You have bloody stools
• It hurts to pee
• You have blood in your urine
• You cannot pass stools, especially if you’re also vomiting
• You had an injury to your belly in the days before the pain started
• You have heartburn that doesn’t get better with over-the-counter drugs or lasts longer than 2 weeks

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What are some of the best medications for diarrhea?

Medications to treat diarrhea in adults include over-the-counter remedies, such as loperamide. People with an underlying health condition or infection may need prescription drugs, for instance, rifaximin.

Diarrhea is when stool contains too much water, causing runny stool. Diarrhea occurs when the small and large intestine cannot absorb ions, such as salt. As a result, the intestines are also unable to absorb water into the body, leading to watery stools.

Diarrhea can be either acute or chronic. Acute diarrhea typically refers to passing at least three loose stools a day for up to 14 days. A doctor may describe diarrhea lasting between 2 and 4 weeks as persistent and cases lasting longer than 4 weeks as chronic diarrhea. In most cases, the condition resolves within 4 days.

Common causes of diarrhea can include:

• traveler’s diarrhea, or food poisoning
• side effects of medication
• food allergies and intolerances
• digestive issues
• infection

There are three types of infection that can cause diarrhea:

• viral infection, such as norovirus, rotavirus, or viral gastroenteritis
• bacterial infection, such as salmonella or campylobacter
• parasitic infection, such as giardiasis or cryptosporidiosis

Depending on the cause, different medications are available for diarrhea. Typically, treatment options involve regulating gastrointestinal movement and increasing fluid absorption in the intestines.

In this article, we will discuss medications that can help relieve diarrhea.

OTC medications are available for acute diarrhea. However, if symptoms persist, a person may require different treatment to target whatever is causing it. Common medications for diarrhea include loperamide and bismuth subsalicylate.

Loperamide

Loperamide, which people commonly refer to as its brand name, Imodium, is an anti-diarrheal agent that treats diarrhea by affecting the opiate receptors in the intestine. This drug works by slowing the contractions of the intestines and how quickly its contents pass through. By slowing the movement, it allows more time for water reabsorption.

Potential side effects of loperamide can include:

• dry mouth
• nausea
• passing wind
• stomach cramps
• ileus, a temporary lack of muscle contraction in the intestine
• constipation
• dizziness
• tiredness
• difficulty emptying urine from the bladder

It is also worth noting that loperamide is not a controlled substance, and there is a risk of overdosage and severe adverse reactions. As such, the recommended usage for adults and those 13 years and older is an initial dose of 4 milligrams (mg) or 2 capsules, then 2 mg or 1 capsule after each loose stool. It is not advisable to exceed 16 mg or 8 capsules per day.

Bismuth subsalicylate

Bismuth subsalicylate, which people know by the brand names Kaopectate and Pepto-Bismol, is another OTC medication for treating diarrhea.

As the drug passes into the stomach, it divides into bismuth and salicylic acid as two separate compounds. The bismuth remains in the stomach, where it helps increase fluid absorption, reduce inflammation, and heal the stomach. The bismuth can do this due to its bactericidal and antimicrobial activity that can inhibit the pathogens causing diarrhea.

Bismuth subsalicylate may cause the following side effects:

• nausea
• bitter taste
• dark or black stool

As this drug contains salicylate, it is not advisable for people with allergies, such as aspirin, to use bismuth salicylate. Additionally, this drug may interact with other medications. As such, it is advisable to consult a doctor before using it if a person takes any drugs for:

• anticoagulation
• diabetes
• gout
• arthritis

Prescription medication is generally more specific to the cause of diarrhea. These types of medication can include the following:

• alosetron
• eluxadoline
• rifaximin

Alosetron

Alosetron is a form of treatment for individuals with severe diarrhea-predominant irritable bowel syndrome (IBS-D). It blocks the receptors that cause pain, abdominal discomfort, and diarrhea. Side effects of alosetron can include constipation and ischemic colitis, which reduces blood flow to the large intestine.

Eluxadoline

Eluxadoline, available under the brand name Viberzi, is another treatment for IBS-D. This medication affects opioid receptors and manages symptoms by regulating gastrointestinal movement, secretion, and discomfort. It causes fewer side effects than alosetron, but more studies are necessary to determine its effectiveness compared with other medications.

Rifaximin

Rifaximin, which has the brand name Xifaxan, is a form of treatment for both IBS-D and traveler’s diarrhea. It is an antibiotic, so it is important to make sure the person taking it has not contracted viral diarrhea. Rifaximin works by fighting gram-negative and gram-positive anaerobic and aerobic bacteria, so it can treat a range of cases.

Some people should avoid taking diarrhea medications. For example, OTC diarrhea medications can be dangerous for:

• infants
• toddlers
• young children

Additionally, people should avoid OTC medication if there is blood present in their stool, the person has a fever, or there are other signs of either bacterial or parasitic infection. If diarrhea persists for more than 2 days, it is advisable to consult a doctor.

Individuals should always make sure any medication they take does not contain an ingredient that may cause an allergic reaction. If they are unsure, they can check with a doctor or pharmacist. Additionally, someone who is pregnant should check with a healthcare professional before taking new medication.

Diarrhea causes a risk of dehydration and, in long-term cases, malnutrition. The first step of treatment is to try to replace the fluids and electrolytes that are leaving the body. People can use sports drinks that contain salts and sugars to help promote water absorption. If the body is still unable to absorb water, intravenous fluid replacement may be necessary.

To make the stool less runny, a person may consider consuming low fiber foods or following the BRAT diet. BRAT stands for bananas, rice, applesauce, and toast. The bland diet, which includes more foods but still minimizes fiber, spice, and high consistency foods, may also be useful for people with diarrhea symptoms. However, as these diets may be low in nutritional value and calories, some health experts no longer recommend them.

Click here to learn more about what to eat and drink when experiencing diarrhea.

Washing hands regularly and thoroughly is important for preventing the spread of infectious diarrhea. If a person has acute diarrhea, they should stay home and avoid going to public places, such as school or work, until their symptoms resolve. Vaccination is available against rotavirus, a common infectious cause of diarrhea.

In areas where food and water are more likely to contain harmful pathogens, it is better to avoid tap water and drink water from bottles instead. Before buying bottled water, people should check the seal to ensure it is still intact. It may also be advisable to avoid raw vegetables and fruits and stick to well-cooked meals that have not been sitting on a buffet.

To prevent dehydration from diarrhea, people can use oral rehydration therapy or electrolyte drinks as soon as they notice symptoms.

Diarrhea typically refers to when people pass watery stool at least three times a day. There are different possible causes of diarrhea, and the condition can be acute or chronic, depending on how long it persists. Without treatment, the condition can result in severe complications.

As such, it is advisable to use medications to help relieve symptoms of diarrhea. Both OTC and prescription options are available, which aim to slow the passage of contents through the intestines and increase the absorption of fluids. In many cases, diarrhea resolves within a few days. However, if symptoms persist for more than 2 days, it is advisable to contact a doctor.

Pain and its manifestation in everyday life

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TYPES OF PAIN IN HUMANS

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Pain in everyday life

Author, editor and medical expert – Klimovich Elina Valerievna.

Editor and medical expert – Harutyunyan Mariam Harutyunovna

Number of views: 476

Last update date: 12/29/2022 9000 3

Average reading time: 8 minutes

Contents:

Why do muscles hurt after fitness and dancing
Pain in the body after work in the country or repair
Sedentary work and pain
Housework and pain in the body
Pain and sleep
Active lifestyle and pain
Motrin® for body pain

According to statistics, one third of people aged 20 to 69 experience occasional back pain ¹ . The conditions for its appearance are different and depend not only on age, but also on lifestyle and profession ¹ .

At 18 years old ¹

your muscles are flexible and your body is able to recover quickly, so you may not feel stressed even after many hours of reading textbooks, prolonged use of gadgets, training or dancing.

At 25 years old ¹

many people don’t find time for running, fitness or sports while trying to build a career. The whole day on your feet in uncomfortable shoes, long hours spent driving or in an office chair gradually make themselves felt. At the end of the work day, you may increasingly feel tension or pain in your back, joints and muscles, wondering: “What can I do to feel better?”.

At 45 ¹

youth, energy and enthusiasm make you look for something new and stay in good shape. More and more interesting ideas, more and more pleasant worries about children and grandchildren, and more and more free time that many want to spend on travel. The appearance of pain in the body should not interfere with the plans and desire to live a full life.

Fortunately, in 85% of cases it is non-specific pain, which is not associated with serious diseases ¹ , but it can be provoked by movements or uncomfortable posture, various situations of our daily life – household chores, work, repairs, sports and active rest. How to prevent pain in the body and what to do if it has already arisen? Let’s figure it out.

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Why Muscles Ache After Fitness and Dancing

If dancing and fitness are a part of your life, you know muscle soreness after an intense workout. Usually, pain due to overload appears after a few hours or the next day after exercise ⁷ and disappears within the next 48 hours ⁴ , less often discomfort is felt 5-7 days ⁵ .

Whether you’re bodybuilding in the gym, dancing latin (samba, jive, bachata), hip-hop, or pulling your toe at the barre at a ballet school, at some point your muscles start to lack oxygen, and they accumulate under-oxidized foods such as lactic acid (lactate). Its accumulation leads to acidification of muscle tissue and causes fatigue or “ache” ⁶ .

Recent studies have shown that post-workout muscle soreness is associated not only with lactate accumulation but also with microdamages. At the same time, a cascade of inflammatory reactions is launched in overloaded muscles. At its end, biologically active substances are formed, which cause a slight swelling of the tissues, irritate the nerve endings and increase their pain sensitivity ⁷ .

Helpful Hints

Physical activity is necessary for health, but you should gradually accustom the body to exercise, even if you are preparing for a competition:

• Wear comfortable shoes and clothes ¹ .
• Always warm up before training ¹ .
• Start with what you can do without stress. If you led a sedentary lifestyle before training, it is better to limit yourself to light physical activity ³ .
• After a few weeks or months, gradually increase the time and intensity of exercise ³ .

If you experience severe, sharp, stabbing pain at the peak of exertion, followed by a prolonged painful spasm of the muscles that restricts your movement, you need to see a doctor to rule out stretching and tearing of the muscle ²⁰ .

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Pain in the body after work in the country or repair

Repair and summer work can be a real test for the joints of the arms and legs, and especially for your back. Every time you have to bend over and lift weights, twist or work in an uncomfortable position, your muscles are overtaxed ⁸ .

Pain causing muscle spasm ^2.4 . The spasmed area becomes a kind of “muscle corset” around the focus of pain, but at the same time, the spasm itself only increases sensitivity – it turns on “silent” nerve endings and translates them into an easily excitable state ⁴ .

Irritation of pain receptors increases also because, when contracting, the muscle tissue compresses the blood vessels that feed it ² , and oxygen starvation of the muscles leads to even greater spasm and pain ² . The vicious circle closes ² , and if it is not broken, the body gets used to the pain, and it becomes chronic ⁴ .

Useful Tips

To prevent repairs, moving or working in the countryside from causing discomfort and muscle pain, follow these simple rules ¹ :

• Avoid sudden movements such as twisting the spine ¹ .
• Do all work with your back as straight as possible in an upright position ¹¹ .
• When lifting weights, position yourself in line with the load, squat slightly, grab the load and straighten your knees ¹¹ .
• When moving a refrigerator, wardrobe, sofa and other cargo around the apartment, do it while inhaling, while keeping your legs in line and not tilting your torso to the side. Lower the weight as you exhale ¹¹ .

The older the person, the more likely the pain will become permanent ⁴ . Therefore, older people need to be especially attentive to the appearance of pain in the body and not wait for it to go away on its own.

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Sedentary work and pain

People in sedentary professions—programmers, accountants, seamstresses, teachers, and truck drivers—often report that their back or neck is “jammed” and it is difficult to turn their head. These symptoms are usually associated with osteochondrosis of the cervical spine. The latter is so common among people in sedentary professions that it has been called “office sickness” ¹² .

It is easier for a person of a sedentary profession not to notice back pain than to stand up and stretch. The reason is that when you focus for long periods of time—driving a car or sitting at your desk—it’s easy to miss subtle signs of fatigue. Try to listen to your body. Slight soreness or discomfort in the back is a warning to change posture ¹² .

The British Royal Society of Motorists found that many drivers constantly sit in the wrong position – this leads to strain on the back muscles. The most dangerous is the “banana pose”, when the driver sits, leaning over the steering wheel and stretching straightened legs to the pedals. It seems to him that he sees the road better this way. However, this position creates maximum pressure on the intervertebral discs, which increases due to shaking while riding ¹² .

In addition to an uncomfortable posture, the causes of “tightness” of the muscles include psychological factors ⁴ – a high level of responsibility and an increase in emotional tension negatively affect the posture ⁴ . Therefore, sedentary knowledge workers are more prone to chronic muscle pain and the formation of so-called trigger points in the muscles – their irritation causes acute pain ⁴ .

Helpful Hints

Anyone with back pain from sitting is recommended:

• Choose an office chair with a hard and level seat, adjusting its height so that the feet rest on the floor ¹¹ . Adjust the backrest and seat height of the car seat to 3-5 centimeters above your head to reduce the feeling of fatigue in your neck and back ¹² .
• Do not sit cross-legged, otherwise the load on the spine is distributed unevenly. Change the position of the legs – periodically bend and straighten them ¹¹ .
• Lean on the back of a chair to reduce back strain when sitting ¹¹ .
• Take 5-minute exercise breaks every 1.5-2 hours: get up, walk, do breathing exercises or warm up, engaging all parts of the spine ^1.11 .

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Household chores and pain in the body

Household chores seem ordinary and do not require large energy expenditures. You may not realize how tense your muscles are every day doing cleaning, laundry, or cooking for the whole family, but for all these actions, muscles and joints must be actively used. Not surprisingly, by the end of the day, your body may express its resentment in the form of pain.

Standing upright for more than 5 hours causes long-term fatigue ¹ , neck and shoulder stiffness, pain in the lower back and legs ¹ . New mothers are also familiar with pain in the wrist area associated with the need to often take the child in her arms and the forced position when breastfeeding. For some moms, the pain lasts more than two months and becomes chronic ¹⁵ .

Helpful Tips

To keep your muscles from getting sore at the end of the day, follow these rules:

• If you have to stand on your feet for a long time, find a point of support for your head, torso, arms, legs. Stand with your back against a wall or lean your head against a kitchen cabinet while washing dishes ¹¹ .
• Limit the amount of time you spend in a forced flexion or extension position. For example, when washing floors or doing laundry, remember to straighten your back and stretch every 20-30 minutes ¹¹ .
• At the end of the day, rest on your back with your knees bent and your shins on a chair ¹ .

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Pain and sleep

If pain bothers you at night while you sleep, it may be due to pressure on the nerves to your extremities ⁹ . A similar situation occurs due to muscle spasm at the level of the neck or wrist, as a result of which the nerve is “in a vice” between the muscle and the bone. This situation is called tunnel syndrome. It is manifested by a feeling of numbness, pain and swelling along the compressed nerve ¹⁸ .

Soreness that you feel all the time needs special attention. As a rule, it is not related to muscular work, but serious diseases can be its causes ¹⁰ . If muscle pain appears after exercise and does not go away even at night, it may be caused by muscle injury – stretching or tearing of muscle fibers ⁴ .

Helpful Hints

If your neck gets stuck after a night of sleep, try the following tips ¹² :

• Skip the soft mattress and sleep on a semi-rigid and elastic bed. An orthopedic mattress is suitable, which adapts to the curves of the spine, helping to relax the muscles and straighten the intervertebral discs.
• Try sleeping without a pillow, or use a cushion instead.
• Sleep on your stomach with a small pillow underneath. In this position, the intervertebral discs straighten better.

Consult physician if pain persists, both at rest and on movement, and worsens ¹⁰ . To alleviate unpleasant symptoms, you need to be examined and find out their cause.

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Active lifestyle and pain

Pain is a frequent companion of travelers and those who prefer outdoor activities: he enjoys skiing, snowboarding, cycling, hiking. The reason for this is not only a large load on the muscles. It is quite normal for your legs to start to hurt after a long walk over rough terrain. But this is not the only possible reason.

An active lifestyle and passion for extreme sports are accompanied by injuries. Most often they are mild, in the form of bruises, abrasions, abrasions and sprains ¹⁶ . Moreover, every traveler, extreme or professional athlete has his own “sore spots”. So, in hikes, ankle joints are most often damaged, on water routes – hands and wrist joints, bruises and sprains of the back muscles sometimes occur. Winter sports enthusiasts are at risk of injuring their leg joints, and cyclists are more likely to suffer bruises from falls ¹⁶ .

All of these situations involve pain that needs to be relieved before a nearby health center can be reached ¹⁶ . Therefore, painkillers ¹⁷ must be included in the first aid kit.

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Motrin® for body pain

Pain cannot be tolerated, it can and must be fought ¹³ . Relief of soreness promotes the restoration of physical activity and reduces the risk of chronic pain ¹³ . Pain relievers such as non-steroidal anti-inflammatory drugs ¹³ can be used if pain occurs. This group includes naproxen, a well-researched drug widely used throughout the world to relieve body pain ¹⁹ . Naproxen is the active ingredient in Motrin®, which helps fight muscle pain and inflammation ¹⁴ . One dose of Motrin is sufficient up to 12 hours ²¹ .

In life, there are many situations when a person is forced to fairly strain, and then endure pain in the body. In most cases, it is not associated with serious illnesses ¹ , but, despite this, it interferes with living a full life – working normally, relaxing, playing sports, spending time with children and friends. To stay in shape at any age, organize your workspace properly, listen to the feeling of discomfort in the body, take regular breaks and let your muscles rest. At the same time, remember that sometimes pain in the body is the first “bell” of serious diseases. In such cases, the thoughtless use of painkillers does not solve the problem – the help of a specialist is needed.

The information in this article is for reference only and does not replace professional medical advice. For diagnosis and treatment, contact a qualified specialist.

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Causes of diarrhea and abdominal pain

We will detect the pathology of the gastrointestinal tract using endoscopy within 35 minutes
using Japanese equipment Pentax!

Pakhomova Yuliya Alexandrovna

15 years Medical experience
and work experience

High-level specialist

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Description

Abdominal pain and diarrhea that occur simultaneously can be caused by various factors. It could be indigestion, a viral infection such as the stomach flu, or an intestinal illness. It is important to pinpoint the cause of your symptoms.

This will determine which medicines, home remedies and tips you can use to treat and prevent diarrhea and stomach pain.

Abdominal pain occurs between the chest and pelvis. Feeling pain in the abdomen can be dull, aching or sharp. Signs of diarrhea are loose, bloody, or greasy stools.

The patient often has a need to go to the toilet, the process of defecation is accompanied by pain and unpleasant sensations in the abdomen.

Make an appointment

The medical institution “KDS Clinic” employs highly qualified specialists who will help you at any time
Get checked out by a doctor at our KDS Clinic at 81 Dmitrovskoe sh. Frequent, persistent, or severe abdominal pain and diarrhea may indicate an illness or a more serious medical problem. Diarrhea that gradually worsens and bleeds may be a sign of a more serious problem

The following tests should be done

To accurately identify the causes of ailments, it is necessary to pass some tests and studies. This is necessary in order to identify possible problems in the work of the large intestine at an early stage.

Biochemical analysis of blood Ultrasound of the abdominal organsGastroscopy (EGDS)

Taking into account the growth of oncological diseases in recent years, in particular colon cancer, people over 45 and earlier with complaints, in our clinic you can undergo a Colonoscopy (including in a dream)

Doctors endoscopists

To diagnose the causes, first of all, you need to contact a doctor Make an appointment

Kartsev Aleksey Georgievich

Endoscopist

Admission fee 3000 ₽

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Pass Gastroscopy and Colonoscopy in your sleep, in 20 minutes (under sedation) and find out the state of your gastrointestinal tract in 1 appointment!

Gastroscopy Colonoscopy

Gastroscopy and Colonoscopy Videos

Possible Causes of Abdominal Pain and Diarrhea

• Food Allergies
• Appendicitis
• Cystic fibrosis
• Lactose intolerance is the inability to digest lactose, the sugar found in milk and other dairy products
• Parasites (e. g. giardiasis, amoebiasis or nematodes)
• PMS (premenstrual syndrome)

• Diverticulitis
• Celiac disease
• Stress and anxiety
• Irritable bowel syndrome is a common disorder affecting the digestive system
• Bacterial gastroenteritis (food poisoning)
• Intestinal obstruction

• Colitis
• Crohn’s disease
• Some forms of cancer
• Bacterial infection (eg shigellosis or E. coli)
• Viral gastroenteritis (stomach flu)
• Drug allergy

Other causes of abdominal pain and diarrhea

Diseases of other internal organs may cause abdominal pain

• Kidneys
• Spleen

• Stomach
• Gallbladder

• Liver
• Pancreas

The above conditions and disorders can cause swelling (inflammation) of various parts of the digestive tract, such as the stomach and intestines. Inflammation of the digestive system can cause cramps and disrupt the normal process of digestion. This usually results in abdominal pain and diarrhea.

If diarrhea and abdominal pain lasts more than one week and recurs frequently, it may be a sign of an intestinal disease or disorder. We recommend that you see a good Gastroenterologist if you have these symptoms for more than 1 week.

Causes of Abdominal Pain and Diarrhea in Children

As in adults, abdominal pain and diarrhea in children are caused by infections, spoiled or poor-quality foods. Eating too much food can also cause these symptoms. Some children may have difficulty telling the difference between when they are hungry and when they are full. This can lead to overeating. Overeating puts more stress on the digestive system, which can cause stomach pain and diarrhea

Causes of abdominal pain and diarrhea in pregnant women

Pregnant women are more susceptible to abdominal pain and diarrhea. A sudden change in diet leads to indigestion. Some women may develop sensitivities to certain foods, including those they eat on a regular basis, leading to stomach pain and diarrhea. Hormonal changes in the reproductive system that occur during pregnancy can also cause these symptoms

Where to see a doctor for abdominal pain and diarrhea

If you experience severe acute abdominal pain and diarrhea for more than three days, seek medical attention from a Gastroenterologist. It is also necessary to immediately contact the clinic if you have the following symptoms:

1. Frequent nausea or vomiting
2. Temperature above 38 degrees
3. Stool containing blood or dried blood (which looks like wet coffee grounds)

Diarrhea is dangerous for children, the elderly, and people with weakened immune systems. These groups of people need to seek help as early as possible.

Diagnosis of abdominal pain and diarrhea

To determine the cause of abdominal pain and diarrhea, your doctor will first examine you and ask you a few questions about your health and lifestyle. Traveling to other countries can increase your risk of developing digestive tract diseases. Don’t forget to mention recent trips abroad. Your doctor will ask questions about any recent changes to your diet. During the study, you will need to take a stool test. The sample will be sent to a laboratory to be tested for bacteria and viruses. We conduct the following studies:

Endoscopy
Doctor examines the alimentary tract and stomach for ulcers using a camera and an endoscope through the mouth

Colonoscopy
Doctor inserts a camera into the rectum and examines the intestines for lesions, ulcers and polyps in real time. A barium-based contrast agent is injected into the rectum to check bowel patency

Treatment of diarrhea and abdominal pain

Most cases can be managed at home with medication. We recommend that you consult a Gastroenterologist, the doctor will draw up an individual effective program of conservative treatment. Treatment for abdominal pain and diarrhea depends on the disease causing the symptoms. Treatment of diarrhea and pain relief involves the use of drugs:

• Antibiotics – to treat bacterial infections, including food poisoning
• Allergy medicines
• Antidepressants for stress and anxiety
• Prescription of non-steroidal anti-inflammatory drugs (NSAIDs) for the treatment of PMS
• Antiparasitic preparations for the destruction of parasites

Home remedies

It is important that people with stomach pain and diarrhea stay hydrated. Drink plenty of clear liquids such as water, juice, and broth. Avoid caffeine and alcohol. As bowel movements become more regular, eat a small amount of diet foods: cereal, rice and eggs. Avoid spicy, fatty and high fiber foods. They can exacerbate inflammation in the digestive system. Probiotics can help your digestive system heal. Natural probiotics are found in foods like yogurt. You can consume herbal supplements that are considered beneficial:

• Blueberry;
• Melissa;
• Chamomile.