Nausea or vomiting in adults

About this Symptom Checker

Nausea or vomiting in adults

Find possible causes of nausea or vomiting based on specific factors. Check one or more factors on this page that apply to your symptom.

Triggered or worsened by

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  Drinking alcohol




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  Eating certain foods

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  Stress




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  Travel or motion

Onset is

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  Intermittent or episodic




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  Recent (few hours)

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  Recent (hours to days)




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  Sudden (minutes to hours)

Accompanied by

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  Abdominal bloating or swelling




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  Abdominal pain, discomfort or cramps




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  Anxiety




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  Black or bloody stools




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  Chest pain or tightness




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  Constipation




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  Diarrhea




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  Difficulty breathing

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  Dizziness or fainting




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  Feeling of fullness after eating small amounts of food




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  Fever




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  Headache




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  Heartburn




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  Irregular or rapid heartbeat




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  Sweating




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  Unintended weight loss

1. Walls RM, et al. , eds. Rosen’s Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Accessed Oct. 30, 2017.
2. Palmer J, et al. Abdominal pain mimics. Emergency Medicine Clinics of North America. 2016;34:409.
3. UpToDate. https://www.uptodate.com/contents/search. Accessed Oct. 30, 2017.
4. Zeiter D. Abdominal pain in children. Pediatric Clinics of North America. 2017;64:525.
5. Palmer J, et al. Abdominal pain mimics. Emergency Medicine Clinics of North America. 2016;34:409.
6. Feldman M, et al. Sleisenger and Fordtran’s Gastrointestinal and Liver Disease: Pathophysiology, Diagnosis, Management. 10th ed. Philadelphia, Pa.: Saunders Elsevier; 2016. https://www.clinicalkey.com. Accessed Oct. 30, 2017.
7. Merck Manual Professional Version. https://www.merckmanuals.com/professional. Accessed Oct. 30, 2017.
8. AskMayoExpert. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017.
9. Kliegman RM, et al. Nelson Textbook of Pediatrics. 20th ed. Philadelphia, Pa.: Elsevier; 2016. https://www.clinicalkey.com. Accessed Nov. 2, 2017.
10. Zitelli BJ, et al., eds. Zitelli and Davis’ Atlas of Pediatric Physical Diagnosis. Philadelphia, Pa.: Elsevier; 2017. https://www.clinicalkey.com. Accessed Nov. 11, 2017.
11. Ferri FF. Ferri’s Clinical Advisor 2018. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Accessed Nov. 11, 2017.
12. Muncie HL, et al. Dizziness: Approach to evaluation and management. American Family Physician. 2017;95:154.
13. American College of Emergency Physicians. https://www.acep.org. Accessed Nov. 11, 2017.
14. U.S. Food and Drug Administration. http://www.fda.gov. Accessed Nov. 11, 2017.
15. Schmitt BD. Fever. In: Pediatric Telephone Protocols: Office Version 15th ed. Elk Grove Village, Ill.: American Academy of Pediatrics; 2015.
16. Mannenbach MS (expert opinion). Mayo Clinic, Rochester, Minn. June 14, 2017.
17. Goyal DG (expert opinion). Mayo Clinic, Rochester, Minn. June 14, 2017.
18. Hoecker JL (expert opinion). Mayo Clinic, Rochester, Minn. Aug. 28, 2017.
19. American Academy of Orthopaedic Surgeons. https://orthoinfo.aaos.org. Accessed Nov. 20, 2017.
20. Petty RE, et al., eds. Textbook of Pediatric Rheumatology. 7th ed. Philadelphia, Pa.: Elsevier; 2016. https://www.clinicalkey.com. Accessed Nov. 20, 2017.
21. Elsevier Point of Care. https://www.clinicalkey.com.  Accessed Nov. 20, 2017.
22. Kasper DL, et al., eds. Harrison’s Principles of Internal Medicine. 19th ed. New York, N.Y.: McGraw-Hill Education; 2015. http://accessmedicine.mhmedical.com. Accessed Nov. 20, 2017.
23. Wein AJ, et al., eds. Campbell-Walsh Urology. 11th ed. Philadelphia, Pa.: Elsevier; 2016. https://www.clinicalkey.com.. Accessed Dec. 2, 2017.
24. National Eye Institute. https://nei.nih.gov. Accessed Dec. 5, 2017.
25. Wilkinson JM (expert opinion). Mayo Clinic, Rochester, Minn. Nov. 8, 2017.

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Vomiting Without Diarrhea

Is this your child’s symptom?

• Vomiting (throwing up) stomach contents
• It’s normal for nausea (upset stomach) to come before each bout of vomiting
• Other names for vomiting are puking, barfing and heaving

Causes of Vomiting

• Viral Gastritis. Stomach infection from a stomach virus is the most common cause. Also called stomach flu. A common cause is the Rotavirus. The illness starts with vomiting. Watery loose stools may follow within 12-24 hours.
• Food Poisoning. This causes rapid vomiting within hours after eating the bad food. Diarrhea may follow. Caused by toxins from germs growing in foods left out too long. An example is Staph toxin in egg salad.
• Ibuprofen. Ibuprofen products (such as Advil) can be a stomach irritant. If taken on an empty stomach, it can cause vomiting.
• Food Allergy. Vomiting can be the only symptom of a food reaction. The vomiting comes on quickly after eating the food. Common foods are peanuts, tree nuts, fish and shellfish (such as shrimp).
• Coughing. Hard coughing can also cause your child to throw up. This is more common in children with reflux.
• Motion Sickness. Vomiting and dizziness are triggered by motion. Sea sickness or fun-park ride sickness are the most common types. Strongly genetic.
• Migraine Headaches. In children, most migraine headaches also have vomiting.
• Serious Causes. Vomiting alone (without diarrhea) should stop within about 24 hours. If it lasts over 24 hours, you must think about more serious causes. Examples are appendicitis, a kidney infection, diabetes and head injury. A serious cause in young babies is pyloric stenosis. See below for more on this.
• Cyclic Vomiting. Cyclic vomiting is the most common cause of recurrent attacks of vomiting. Attacks have a sudden onset and offset. Often occur in children who later develop migraine headaches.

Pyloric Stenosis (Serious Cause)

• The most common cause of true vomiting in young babies.
• Onset of vomiting is age 2 weeks to 2 months
• Vomiting is forceful. It becomes projectile and shoots out.
• Right after vomiting, the baby is hungry and wants to feed. (“hungry vomiter”)
• Cause: the pylorus is the channel between the stomach and the gut. In these babies, it becomes narrow and tight.
• Risk: weight loss or dehydration
• Treatment: cured by surgery.

Vomiting Scale

• Mild: 1 – 2 times/day
• Moderate: 3 – 7 times/day
• Severe: vomits everything, nearly everything or 8 or more times/day
• Severity relates even more to how long the vomiting goes on for. At the start of the illness, it’s common for a child to vomit everything. This can last for 3 or 4 hours. Children then often become stable and change to mild vomiting.
• The main risk of vomiting is dehydration. Dehydration means the body has lost too much fluid.
• The younger the child, the greater the risk for dehydration.

Dehydration: How to Tell

• The main risk of vomiting is dehydration. Dehydration means the body has lost too much water.
• Vomiting with watery diarrhea is the most common cause of dehydration.
• Dehydration is a reason to see a doctor right away.
• Your child may have dehydration if not drinking much fluid and:
• The urine is dark yellow and has not passed any in over 8 hours.
• Inside of the mouth and tongue are very dry.
• No tears if your child cries.
• Slow blood refill test: longer than 2 seconds. First, press on the thumbnail and make it pale. Then let go. Count the seconds it takes for the nail to turn pink again. Ask your doctor to teach you how to do this test.
• A child with severe dehydration becomes too weak to stand. They can also be very dizzy when trying to stand.

When to Call for Vomiting Without Diarrhea

Call 911 Now

• Can’t wake up
• Not moving or too weak to stand
• You think your child has a life-threatening emergency

Call Doctor or Seek Care Now

• Dehydration suspected. No urine in more than 8 hours, dark urine, very dry mouth and no tears.
• Stomach pain when not vomiting. Exception: stomach pain or crying just before vomiting is quite common.
• Severe headache
• Diabetes suspected (drinking lots, frequent urine, weight loss)
• Kidney infection suspected (side or back pain, fever, painful to pass urine)
• Age less than 12 weeks old with vomiting 2 or more times. Exception: normal spitting up.
• Severe vomiting (vomits everything) more than 8 hours while getting clear fluids
• High-risk child (such as diabetes, stomach or head injury)
• Weak immune system. Examples are: sickle cell disease, HIV, cancer, organ transplant, taking oral steroids.
• Vomiting a prescription medicine
• Fever over 104° F (40° C)
• Fever in baby less than 12 weeks old. Caution: do NOT give your baby any fever medicine before being seen.
• Your child looks or acts very sick
• You think your child needs to be seen, and the problem is urgent

Contact Doctor Within 24 Hours

• Age less than 1 year with vomiting
• Vomits for more than 24 hours
• Fever lasts more than 3 days
• Fever returns after being gone more than 24 hours
• You think your child needs to be seen, but the problem is not urgent

Contact Doctor During Office Hours

• Vomiting is a frequent problem
• You have other questions or concerns

Self Care at Home

• Mild or moderate vomiting (most likely viral gastritis)

Seattle Children’s Urgent Care Locations

If your child’s illness or injury is life-threatening, call 911.

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  Bellevue
  
  
  
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  Everett
  
  
  
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  Federal Way
  
  
  
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  Seattle
  
  
  
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  Virtual Urgent Care
  
  
  

Care Advice for Vomiting without Diarrhea

1. What You Should Know About Vomiting Without Diarrhea:
   • Most vomiting is caused by a viral infection of the stomach. Sometimes, mild food poisoning is the cause.
   • Vomiting is the body’s way of protecting the lower gut.
   • The good news is that stomach illnesses last only a short time.
   • The main risk of vomiting is dehydration. Dehydration means the body has lost too much fluid.
   • Here is some care advice that should help.
2. Formula Fed Babies – Give Oral Rehydration Solution (ORS) for 8 Hours:
   • If your child vomits more than once, offer ORS for 8 hours. If you don’t have ORS, use formula until you can get some.
   • ORS is a special fluid that can help your child stay hydrated. You can use Pedialyte or the store brand of ORS. It can be bought in food stores or drugstores.
   • Spoon or syringe feed small amounts. Give 1-2 teaspoons (5-10 mL) every 5 minutes.
   • After 4 hours without throwing up, double the amount.
   • Return to Formula. After 8 hours without throwing up, go back to regular formula.
3. Breastfed Babies – Reduce the Amount Per Feeding:
   • If vomits more than once, nurse for 5 minutes every 30 to 60 minutes. After 4 hours without throwing up, return to regular nursing.
   • If continues to vomit, switch to pumped breastmilk. ORS is rarely needed in breastfed babies. It can be used if vomiting becomes worse.
   • Spoon or syringe feed small amounts of pumped milk. Give 1-2 teaspoons (5-10 mL) every 5 minutes.
   • After 4 hours without throwing up, return to regular feeding at the breast. Start with small feedings of 5 minutes every 30 minutes. As your baby keeps down the smaller amounts, slowly give more.
4. Older Children (over 1 Year Old) – Offer Small Amounts of Clear Fluids For 8 Hours:
   • Water or ice chips are best for older children. Reason: Water is easily absorbed in the stomach.
   • Other clear fluids: Use half-strength Gatorade. Make it by mixing equal amounts of Gatorade and water. Can mix apple juice the same way. ORS (such as Pedialyte) is usually not needed in older children. Popsicles work great for some kids.
   • The key to success is giving small amounts of fluid. Offer 2-3 teaspoons (10-15 mL) every 5 minutes. Older kids can just slowly sip a clear fluid.
   • After 4 hours without throwing up, increase the amount.
   • After 8 hours without throwing up, return to regular fluids.
   • Caution: If vomits over 12 hours, switch to ORS or half-strength Gatorade.
5. Stop All Solid Foods:
   • Avoid all solid foods and baby foods in kids who are vomiting.
   • After 8 hours without throwing up, gradually add them back.
   • Start with starchy foods that are easy to digest. Examples are cereals, crackers and bread.
6. Do Not Give Medicines:
   • Stop using any drug that is over-the-counter for 8 hours. Reason: Some of these can make vomiting worse.
   • Fever. Mild fevers don’t need to be treated with any drugs. For higher fevers, you can use an acetaminophen suppository (such as FeverAll). This is a form of the drug you put in the rectum (bottom). Ask a pharmacist for help finding this product. Do not use ibuprofen. It can upset the stomach.
   • Call your doctor if: Your child vomits a drug ordered by your doctor.
7. Try to Sleep:
   • Help your child go to sleep for a few hours.
   • Reason: Sleep often empties the stomach and removes the need to vomit.
   • Your child doesn’t have to drink anything if his stomach feels upset and he doesn’t have any diarrhea.
8. Return to School:
   • Your child can return to school after the vomiting and fever are gone.
9. What to Expect:
   • For the first 3 or 4 hours, your child may vomit everything. Then the stomach settles down.
   • Vomiting from a viral illness often stops in 12 to 24 hours.
   • Mild vomiting and nausea may last up to 3 days.
10. Call Your Doctor If:
    • Vomits clear fluids for more than 8 hours
    • Vomiting lasts more than 24 hours
    • Blood or bile (green color) in the vomit
    • Stomach pain present even when not vomiting
    • Dehydration suspected (no urine in over 8 hours, dark urine, very dry mouth, and no tears)
    • You think your child needs to be seen
    • Your child becomes worse

And remember, contact your doctor if your child develops any of the ‘Call Your Doctor’ symptoms.

Disclaimer: this health information is for educational purposes only. You, the reader, assume full responsibility for how you choose to use it.

Last Reviewed: 07/21/2023

Last Revised: 12/30/2022

Copyright 2000-2023. Schmitt Pediatric Guidelines LLC.

Nausea and Vomiting Syndrome: Causes, Symptoms and Treatment

Contents

• 1 Nausea and Vomiting Syndrome
  • 1.1 What is Nausea and Vomiting Syndrome?
  • 1.2 Related videos:
  • 1.3 Causes of nausea and vomiting syndrome
  • 1.4 What are the symptoms of nausea and vomiting syndrome?
  • 1.5 When should I see a doctor?
  • 1.6 Are there ways to prevent nausea and vomiting syndrome?
  • 1.7 What is drug therapy?
  • 1.8 What medications are used to treat nausea and vomiting?
  • 1.9 What are some popular folk remedies used to relieve symptoms?
  • 1.10 Diet for nausea and vomiting syndrome
  • 1.11 What exercises can help with nausea and vomiting syndrome?
  • 1. 12 What preventive measures can be taken to prevent nausea and vomiting syndrome?
  • 1.13 When can I expect complete recovery from nausea and vomiting syndrome?
  • 1.14 Q&A:
    • • 1.14.0.1 Why does nausea and vomiting occur?
      • 1.14.0.2 What symptoms accompany the nausea and vomiting syndrome?

Nausea and vomiting syndrome is a disorder characterized by a feeling of nausea and the need to vomit. The article tells about the causes of the syndrome, its symptoms and methods of treatment. It also describes important points for the prevention and care of patients with this syndrome. Learn more about Nausea and Vomiting Syndrome and how to manage it.

Nausea and vomiting syndrome is a common disease that can be caused by various causes. This condition is characterized by a feeling of discomfort in the stomach, which can lead to loss of appetite, headaches, weakness, and even depression. Although most cases of nausea and vomiting are associated with colds or viral infections, they can also be caused by other medical conditions.

One of the most common causes of nausea and vomiting is an infection of the gastrointestinal tract. It can be caused by bacteria, viruses, or parasites that enter the body through food or water. Symptoms of this infection include vomiting, diarrhea, headache, fever, and weakness.

In addition to infections, nausea and vomiting syndrome can be caused by stress, allergic reactions to certain foods, medications, pregnancy, constant alcohol intake, or the presence of a tumor in the body. Chemotherapy and radiotherapy can also cause nausea and vomiting in cancer patients.

What is Nausea and Vomiting Syndrome?

Nausea and vomiting syndrome is a condition in which a person experiences an unpleasant sensation of discomfort in the stomach and a desire to get rid of the contents of the stomach through the mouth. These symptoms can occur for a variety of reasons, including infections, food poisoning, certain medications, pregnancy, and stress.

Symptoms of nausea and vomiting syndrome may include stomach discomfort and heaviness, dizziness, heartburn, weakness, loss of appetite and drowsiness. They may be temporary and go away on their own, however, they can sometimes be signs of a serious medical condition that requires medical attention.

Treatment for nausea and vomiting depends on the cause. In some cases, it is sufficient to eliminate the trigger, such as stopping a certain drug or avoiding certain foods. In other cases, drug treatment and symptomatic therapy may be required to alleviate discomfort.

Related Videos:

Causes of Nausea and Vomiting Syndrome

Nausea and Vomiting Syndrome can be caused by a variety of causes, including physical and emotional ones. One of the main reasons is a violation of the functioning of the gastrointestinal tract. So, irritation of the gastric mucosa can cause uncontrollable nausea and vomiting. Such irritation can be caused by various factors, including overeating, eating poor quality or spoiled food, alcohol and nicotine poisoning, and taking certain medications.

Another common cause of nausea and vomiting is food poisoning. It can be caused by eating food containing pathogens or their toxins. Often, food poisoning is accompanied by nausea and vomiting, as well as symptoms of diarrhea and abdominal pain. Various infectious diseases, such as gastroenteritis, can also cause nausea and vomiting.

The emotional state of a person can be another cause of nausea and vomiting syndrome. Strong emotions such as fear, anxiety, or stress can cause vomiting. This is due to the activation of the sympathetic nervous system and the release of norepinephrine, which leads to increased muscle activity in the gastrointestinal tract and nausea.

Pregnancy can be another cause of nausea and vomiting syndrome. In the first trimester of pregnancy, many women experience morning sickness and vomiting, which is associated with hormonal changes, as well as increased levels of human chorionic gonadotropin.

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What are the symptoms of nausea and vomiting syndrome?

Nausea and vomiting syndrome is characterized by a number of unpleasant symptoms that can significantly disrupt normal life and cause discomfort to the patient. The main symptoms of this syndrome are nausea and vomiting, which are often accompanied by an objectionable odor and a bitter taste in the mouth.

In addition, with nausea and vomiting syndrome, the patient may experience increased weakness, fatigue and loss of appetite. Due to constant nausea and vomiting, weight loss can occur, as well as dehydration of the body, which in turn can lead to a deterioration in general condition and a weakened immune system.

These symptoms may be accompanied by pain or discomfort in the abdomen, excessive salivation, fear and anxiety. In some patients, nausea and vomiting syndrome can cause dizziness and loss of balance. In some cases, these symptoms may be seasonal or triggered by certain situations or smells.

Nausea and vomiting syndrome is a fairly common condition and can be caused by a variety of causes, including food poisoning, infectious diseases, psychological factors, and certain medications. If symptoms of nausea and vomiting syndrome appear, you should definitely consult a doctor to determine the exact cause and prescribe the appropriate treatment.

When should I see a doctor?

Nausea and vomiting syndrome can be caused by many different causes, from simple food poisoning to serious illness. In most cases, symptoms go away on their own after a few hours or days. However, there are situations when it is necessary to seek the help of medical specialists.

The first and most important case in which to consult a doctor is the occurrence of nausea and vomiting syndrome in children or the elderly. These groups of people have weakened immune systems and are more susceptible to complications from the condition. Also, if the symptoms are accompanied by fever, severe abdominal pain, or bloody stools, seek help immediately.

If the nausea and vomiting syndrome becomes frequent and does not go away, a doctor should be consulted. This may be a sign of a more serious condition, such as gastritis, stomach ulcers, or even stomach cancer. The doctor will conduct the necessary studies and prescribe the appropriate treatment.

Also, if symptoms of nausea and vomiting occur after eating certain foods or medicines, a doctor should be consulted. This may indicate the presence of a food allergy or individual intolerance to certain food components or medications.

In general, if the symptoms of nausea and vomiting syndrome are troublesome, are accompanied by other serious symptoms, or become stable and frequent, it is recommended to consult a physician. Only a professional medical specialist will be able to determine the cause of the symptoms and prescribe the appropriate treatment.

Are there ways to prevent nausea and vomiting syndrome?

Nausea and vomiting syndrome can occur for a variety of reasons, including medical conditions, medication side effects, movement, stress, and even certain smells or foods. Although it is impossible to completely avoid these symptoms, there are ways to help prevent or reduce their frequency and intensity.

1. Avoid smells and foods that make you feel sick. Your body may have an individual intolerance to certain smells or foods, so try to avoid contact with them, especially if they cause you a strong reaction.

2. Try using acupressure. Massage of specific points on the body can help with nausea. One of these points is the Nei Kuan point, which is located between the two tendons on the wrist. Do circular movements in a counterclockwise direction for several minutes to reduce symptoms.

3. Take care of your diet. Eat small meals, but often. Avoid overeating and eating foods that can cause nausea and vomiting.

4. Avoid stressful situations. Stress may be one of the causes of nausea and vomiting syndrome. Try to find ways to relax, such as meditation, yoga, or deep breathing, to reduce stress levels and prevent symptoms.

5. Discuss possible side effects with your doctor. If medications cause you to experience nausea and vomiting, contact your doctor to consider switching medications or changing your dosage.

Be aware that nausea and vomiting may be a symptom of a more serious medical condition. If the symptoms become chronic, accompanied by other unpleasant symptoms, or interfere with normal life, contact your doctor for more detailed advice and treatment.

What is drug therapy?

Drug therapy is a method of treatment based on the use of drugs to relieve symptoms or treat diseases. It is one of the main approaches in modern medicine and is used to combat various diseases and conditions of the body.

The main principle of drug therapy is the selection and prescription of appropriate drugs, taking into account the characteristics of each patient and the characteristics of his disease. Medicines can be of different types and forms, such as tablets, capsules, injections, creams, ointments and others.

An important aspect of drug therapy is the correct dosing and regimen of drugs. This requires strict adherence to the doctor’s recommendations and the need to take drugs at a certain time and in a certain dose. Failure to follow the recommendations may lead to unwanted side effects or insufficient effectiveness of treatment.

Drug therapy can be used in both the short and long term, depending on the nature of the disease or the condition of the patient. It can be used for symptomatic treatment, when it is necessary to eliminate specific symptoms, as well as for pathogenetic treatment, when it is necessary to act on the cause of the disease.

It should be noted that drug therapy has its limitations and may have unwanted side effects. Therefore, before starting treatment, it is necessary to consult a doctor and strictly follow his recommendations. It is also important to remember that self-medication can be dangerous and lead to serious health consequences.

What drugs are used to treat nausea and vomiting syndrome?

There are several groups of medicines that are used to treat nausea and vomiting. One of the most common groups are antiemetics. These drugs help eliminate or reduce the feeling of nausea and prevent vomiting.

Anti-emetics are divided into several subgroups, each of which acts at different levels. Some drugs block serotonin receptors in the brain, which reduces the feeling of nausea. Other drugs act on the center of the gag reflex by blocking special receptors inside the ear. Also used drugs that relieve inflammation and irritation of the gastrointestinal tract, which helps to eliminate nausea and vomiting. During the course of treatment, the doctor may prescribe medications from different groups in order to achieve the best effect.

Some of the most commonly used antiemetics include those based on the active ingredient metoclopramide, ondansetron, dimenhydrin, metoclopractamide, and many others. However, before using any medication, it is necessary to consult a doctor to make sure the diagnosis is correct and the optimal drug is selected.

It should also be noted that the treatment of nausea and vomiting syndrome can be combined, including not only medication, but also the observance of a certain diet, rest and measures to prevent sudden movements or factors that can cause symptoms. When choosing a medicine, it is necessary to take into account the individual characteristics of the patient and contraindications in order to achieve the best treatment result.

What are some popular folk remedies used to relieve symptoms?

The symptoms of nausea and vomiting can be very unpleasant and interfere with a person’s normal life. Fortunately, there are several home remedies that can help relieve these symptoms.

One such method is the use of ginger. Ginger is considered a natural remedy for nausea and vomiting. You can use it in various forms – fresh, dried, as a tea, or as a condiment. Ginger helps reduce inflammation and soothes the stomach, which can relieve symptoms.

Another popular folk method is the use of mint. Peppermint tea or other form of peppermint can help manage symptoms of nausea and vomiting. Peppermint has a calming effect on the stomach and can help reduce stomach motility, which will reduce the feeling of nausea.

One of the simplest folk remedies for relieving symptoms is panting. The following method can be used at the stage of nausea or even before it. It is recommended to take deep breaths through the nose and strong exhalations through the mouth. This method can help relieve symptoms and calm the body.

It is also worth mentioning the use of a constant diet. This means eating regularly and properly, including small meals every few hours. This helps to avoid excessive fasting and overeating, which can help reduce symptoms of nausea and vomiting

Diet for nausea and vomiting syndrome

Proper nutrition plays a special role in nausea and vomiting syndrome, as it can help improve the patient’s condition and reduce the feeling of nausea. When drawing up a diet, it is necessary to take into account the individual characteristics of the patient and the recommendations of the doctor.

It is important to choose foods that are easy to digest, rich in nutrients and do not irritate the gastrointestinal tract. At the same time, fatty, spicy and overly salty foods should be avoided, as they can contribute to increased nausea and vomiting.

It is recommended to include lean proteins such as chicken, turkey, fish in the patient’s diet as they are more easily absorbed by the body. It is also helpful to eat fiber-rich foods such as fruits, vegetables, whole grains, and legumes.

Partial meals are one of the main recommendations for nausea syndrome, as they help reduce the burden on the stomach and improve digestion. It is advisable to eat in small portions 5-6 times a day.

In addition, it is important to drink enough fluids to prevent dehydration, especially in the event of vomiting. It is recommended to prefer unsweetened water, low-fat soups, non-carbonated drinks.

Finally, it is recommended to avoid alcohol, smoking and other bad habits in case of nausea and vomiting, as they can increase the symptoms and slow down the healing process.

What exercises can help with nausea and vomiting syndrome?

Nausea and vomiting syndrome can be very unpleasant and interfere with a person’s normal life. One way to relieve the symptoms of this condition and improve well-being is physical activity. Some exercises can help manage nausea and vomiting:

1. Deep breathing. The deep breathing technique can help you relax and reduce nausea. To do this, take a deep breath through your nose, hold your breath for a few seconds and slowly exhale through your mouth. Repeat several times.

2. Yoga. The practice of yoga includes various exercises and postures that can help manage nausea and vomiting. Some of them, such as the upside down dog pose or the cat pose, help to relax and improve digestion.

3. Walk in the fresh air. A simple and affordable physical activity is a walk in the fresh air. A long walk can improve overall well-being, reduce nausea and vomiting. It is recommended to choose a quiet and peaceful place for a walk, so as not to cause additional discomfort.

4. Stretching. Stretching exercises can help improve circulation and relax the abdominal muscles, which in turn can reduce nausea and vomiting. Stretching can be done both for the feeling of stretching and for discomfort, but it does not cause pain.

5. Rest. Sometimes you just need to rest and relax to improve your symptoms of nausea and vomiting. Close your eyes, sit or lie down in a comfortable position, relax and let your body rest.

In addition to exercise, it is very important to monitor nutrition, avoid stressful situations and consult a doctor for diagnosis and optimal treatment. Exercise can be a useful adjunct to basic therapy.

What preventive measures can be taken to prevent nausea and vomiting syndrome?

Nausea and vomiting syndrome can be caused by various factors, so it is important to take preventive measures to prevent its occurrence. One of the important recommendations is a moderate diet. Large meals should be avoided, especially before physical activity. It is also recommended to avoid eating fatty and heavy foods that can burden the stomach and cause nausea.

It is very important to keep food and water hygienic. Incorrectly cooked or spoiled food can cause infection, which in turn will lead to symptoms of nausea and vomiting. Therefore, it is worth making sure the quality of the products before preparing and eating them.

To prevent nausea and vomiting, contact with infectious patients should also be avoided. If there are people in your environment with symptoms of gastrointestinal infections, you need to take steps to prevent infection. This may include constant hand hygiene, use of disinfectants, and communication in a well-ventilated room environment.

It is also recommended to avoid stressful situations and have a positive attitude towards life. Stress can be one of the causes of nausea and vomiting, so it is important to reduce stress levels in daily life as much as possible. Regular exercise and relaxation activities, such as yoga or meditation, can help manage stress and reduce the risk of symptoms of nausea and vomiting.

Ultimately, each person is unique, and nausea and vomiting can have different causes. If you are experiencing regular manifestations of this syndrome, it is important to see a doctor for a proper diagnosis and individualized treatment and preventive measures.

When can I expect complete recovery from nausea and vomiting syndrome?

The time it takes to completely recover from nausea and vomiting syndrome depends on its cause and visible symptoms. In most cases, the symptoms of nausea and vomiting syndrome disappear within a few days or weeks without medical intervention.

However, if symptoms become chronic or worsen, medical attention should be sought. The doctor will conduct an examination to find out the cause of the syndrome and prescribe the appropriate treatment.

Often, treatment for nausea and vomiting includes medication, dietary and lifestyle changes, and treatment of the underlying disorder. After the start of treatment, you can usually expect an improvement in the condition and a gradual disappearance of symptoms. However, the terms of a complete cure may vary depending on the complexity of the situation and the individual characteristics of the patient.

It is important to remember that full recovery from the nausea and vomiting syndrome may take time and patience. Follow your doctor’s advice, take prescribed medications, and maintain a healthy lifestyle to increase your chances of a full recovery.

Q&A:

What causes nausea and vomiting?

Nausea and vomiting syndrome can be caused by many reasons. One of the main factors is a violation of the gastrointestinal tract, such as gastritis, gastric ulcer, chronic pancreatitis. Nausea and vomiting can also result from infections, food poisoning, certain medications or chemotherapy, movement, or head trauma.

What symptoms accompany the nausea and vomiting syndrome?

The main symptoms of nausea and vomiting syndrome are a feeling of discomfort in the stomach, a feeling of nausea and a desire to vomit. Perhaps the appearance of bitterness in the mouth, weakness, sweating, increased salivation and muscle cramps. In some cases, high fever and severe abdominal pain may occur.

Where does nausea and vomiting come from?

Nausea and vomiting is a common phenomenon, the cause of which can be hidden in dozens of disorders or diseases. Most often, this unpleasant symptom is associated with gastroenteritis, which is also called the stomach flu. Another common symptom is nausea in the morning, which often torments women in early pregnancy. Sometimes medications (especially chemotherapy) or preoperative anesthesia are to blame. Occasionally, the problem lurks in serious or even life-threatening conditions. In this material, we will take a closer look at the main causes, as well as methods of treating this unpleasant phenomenon.

Both of these symptoms can occur either separately or simultaneously. They can be caused by a number of physical and psychological conditions.

Nausea

Most often, this phenomenon is disturbing due to the appearance of severe pain – usually due to injury or illness. Also, this symptom often worries in the first trimester of pregnancy. There are a number of other relatively common causes of nausea, including:

• Motion sickness (sickness),
• Emotional stress,
• Indigestion,
• Food poisoning,
• Viruses,
• Gallstones,
• Exposure to chemical toxins.

Many people also notice that certain smells cause nausea. Especially often this problem affects pregnant women during the first trimester. Although it is worth noting that usually in the second and third trimester this phenomenon no longer worries.

Child vomiting

When it comes to children, viral infections and food poisoning are the main culprits. Other causes include:

• Severe motion sickness,
• Cough,
• High fever,
• Overeating.

In very young children, intestinal blockage can cause prolonged vomiting. Causes of blockage of the intestine can be abnormal thickening of its muscular walls, hernia, gallstones and tumors. All these phenomena are rare, but if an infant has unexplained vomiting, they cannot be discounted.

Adults

Most adults vomit very rarely. If this happens, then usually the cause is hidden in a viral or bacterial infection, or in food poisoning. In some cases, the causes of nausea and vomiting are other diseases.

Chronic conditions that affect the gastrointestinal tract

These disorders usually appear along with other symptoms: diarrhea, constipation and stomach pain. These conditions include food intolerances such as celiac disease or lactase deficiency.

Another condition that causes bloating, nausea and vomiting, heartburn, cramps, and fatigue is irritable bowel syndrome (IBS). People with this disorder have overactivity in some parts of the intestine. Usually, IBS is diagnosed based on the presence of characteristic symptoms, provided that other diseases are excluded.

Crohn’s disease is one of the inflammatory diseases that very often affects the intestines. Although it can affect absolutely any part of the gastrointestinal tract. With this violation, the patient may be disturbed by nausea and vomiting, as well as pain in the abdomen. Crohn’s disease is usually detected during a colonoscopy, a procedure in which a thin tube with a camera at the tip is passed through the intestines. Sometimes a stool test is prescribed to diagnose this disease.

Bad habits

Alcohol abuse increases the risk of damage to the mucous membrane of the digestive tract. Also, alcohol can react with acidic gastric juice. Both of these phenomena cause nausea and vomiting. In some cases, excessive alcohol consumption leads to bleeding in the gastrointestinal tract.

Eating disorders

Eating disorders are a phenomenon in which a person bases their eating habits on an “unhealthy” perception of their own body. One such disorder is bulimia. People who suffer from bulimia deliberately induce vomiting to clear the stomach of food they have eaten. This also includes anorexia, in which people deliberately starve. Hunger and excess hydrochloric acid in the stomach provoke nausea.

Serious illness

05 Pneumonia,

By the way, sometimes nausea and vomiting are signs of a heart attack. Also, these symptoms appear in patients with diabetes mellitus, hyperthyroidism or Addison’s disease.

When should I see a doctor?

If nausea or vomiting persists for more than a week, see a gastroenterologist.

When to call an ambulance?

In rare cases, there are additional symptoms in which you should not hesitate to call an ambulance. These symptoms will be listed below for each age group.

Children under 6:

• Simultaneous vomiting and diarrhea
• Signs of dehydration: wrinkled skin, irritability, weak pulse, severe weakness 008
• No urination for more than 6 hours,
• Vomiting that lasts more than 2 hours.

Children over 6 years:

• Symptoms of dehydration,
• No urination for more than 6 hours,
• Vomiting that lasts more than 24 hours,
• Lethargy or confusion,
• Temperature above 39°C.

Adults:

• Severe headache,
• Stiff neck muscles,
• Lethargy or confusion,
• Blood in vomit, 9 0008
• Rapid pulse,
• Rapid breathing,
• Temperature above 39°C,
• No response when another person tries to interact with the patient,
• Severe or persistent abdominal pain.

There are a number of simple methods and recommendations that can be applied at home. If these tips do not help, then the doctor prescribes medication.

To cope with nausea, it is recommended:

• Eat bread or the simplest biscuits,
• Avoid strong smelling foods; very sweet food; fatty or fried foods,
• Drink cool drinks,
• Avoid any activity after meals,
• Have a cup of ginger tea.

Self-treatment for vomiting is recommended:

• Eat little but often solid food until vomiting stops,
• Avoid medications that can cause stomach upset. These include non-steroidal anti-inflammatory drugs and corticosteroids,
• Use oral rehydration solutions to restore electrolyte balance,
• Get plenty of rest.

Tablets for nausea

If the above recommendations do not help, then you can take a tablet. The most prescribed drugs include promethazine, diphenhydramine, trimethobenzamide, and ondansetron. Doctors may also prescribe phenothiazines, dopamine receptor antagonists, and anticholinergics. Some of these medicines only help with motion sickness. Each of the drugs can cause a number of side effects, so you should consult your doctor before taking them.

If a person has chronic nausea and vomiting of unknown cause, a doctor may prescribe benzodiazepines or tricyclic antidepressants.