Tmj and ears. TMJ and Ear Pain: Causes, Symptoms, and Effective Treatment Options
How are TMJ disorders and ear pain connected. What are the main symptoms of TMJ-related ear discomfort. Which treatment options can provide relief for TMJ and ear pain.
Understanding the Temporomandibular Joint (TMJ) and Its Function
The temporomandibular joint (TMJ) is a crucial component of our facial structure, connecting the jawbone to the skull. This complex joint acts as a sliding hinge, enabling essential movements for speaking, chewing, and swallowing. Its proximity to the ear canal makes it susceptible to causing ear-related symptoms when affected by disorders.
To better understand the TMJ’s role:
- It connects the temporal bone (side of the skull) to the mandible (lower jawbone)
- Allows for forward, backward, and side-to-side jaw movements
- Facilitates everyday activities like eating and talking
Types of TMJ Disorders and Their Causes
TMJ disorders can manifest in various forms, each with distinct characteristics and potential causes. While the exact origins of these conditions are often unclear, several factors may contribute to their development.
Three Main Types of TMJ Disorders:
- Myofascial pain: The most common type, characterized by deep, aching pain in the joint muscles.
- Internal derangement of the joint: Associated with joint dislocation or jaw trauma.
- Degenerative disease: Includes conditions like arthritis affecting the TMJ.
What causes TMJ disorders? Various factors can contribute to the development of these conditions:
- Jaw injuries
- Arthritis
- Teeth grinding (bruxism)
- Excessive gum chewing
- Misaligned bite
Recognizing TMJ Pain Characteristics and Symptoms
Identifying TMJ-related pain is crucial for proper diagnosis and treatment. The discomfort associated with TMJ disorders can range from a dull, persistent ache to sharp, intense pain. Understanding the specific characteristics of this pain can help differentiate it from other types of ear or facial discomfort.
Common TMJ Pain Characteristics:
- Pain may intensify during jaw movements (talking, chewing, yawning)
- Discomfort can radiate to the head, neck, temple, cheek, and lower jaw
- Soreness may extend to the teeth
Are there other symptoms associated with TMJ disorders? Indeed, several additional signs may indicate a TMJ problem:
- Clicking or popping sounds when opening the mouth
- Joint locking
- Difficulty opening the mouth wide
- Tinnitus (ringing sound in the ear)
The Connection Between TMJ and Ear Pain
Many individuals with TMJ disorders experience ear pain as a prominent symptom. This connection stems from the close anatomical relationship between the temporomandibular joint and the auditory canal. Understanding this link is essential for proper diagnosis and treatment.
Why does TMJ cause ear pain? Several factors contribute to this phenomenon:
- Proximity of the TMJ to the ear structures
- Shared nerve pathways between the jaw and ear
- Inflammation in the TMJ can affect surrounding tissues, including the ear
Can TMJ disorders cause other ear-related symptoms? Yes, besides pain, individuals may experience:
- Tinnitus (ringing or buzzing in the ears)
- Feeling of fullness or pressure in the ears
- Dizziness or vertigo
Diagnosing TMJ-Related Ear Pain
Accurate diagnosis of TMJ-related ear pain is crucial for effective treatment. Healthcare professionals employ various methods to differentiate TMJ disorders from other conditions that may cause similar symptoms.
Diagnostic Approaches:
- Physical examination of the jaw and surrounding areas
- Evaluation of jaw movement and listening for joint sounds
- Imaging tests (X-rays, CT scans, or MRI) to assess joint structure
- Consultation with an ENT specialist to rule out ear-specific issues
How can you tell if ear pain is related to TMJ? Consider these factors:
- Pain worsens with jaw movement
- Presence of other TMJ symptoms (clicking, limited jaw motion)
- No signs of ear infection or other ear-specific conditions
Conservative Treatment Options for TMJ and Ear Pain
For many individuals with TMJ-related ear pain, conservative treatment approaches can provide significant relief. These methods focus on reducing inflammation, relaxing muscles, and improving joint function without invasive procedures.
Self-Care Remedies:
- Eating soft foods to reduce jaw strain
- Applying moist heat to the affected area
- Practicing relaxation techniques
- Performing gentle TMJ stretches and exercises
- Avoiding excessive gum chewing
- Consciously relaxing the jaw muscles
Which medications can help alleviate TMJ pain? Over-the-counter options include:
- Nonsteroidal anti-inflammatory drugs (NSAIDs)
- Muscle relaxants (prescribed by a healthcare provider)
Advanced Treatment Approaches for Persistent TMJ Disorders
When conservative measures prove insufficient, more advanced treatment options may be necessary to address TMJ disorders and associated ear pain. These approaches target specific underlying causes and aim to provide long-term relief.
Dental and Orthodontic Interventions:
- Custom-fitted mouthguards to prevent teeth grinding
- Orthodontic appliances to correct bite misalignment
- Dental procedures to adjust bite and improve jaw alignment
Are there any minimally invasive procedures for TMJ disorders? Yes, options include:
- Arthrocentesis (joint fluid removal and medication injection)
- Botox injections to relax overactive jaw muscles
- Trigger point injections for myofascial pain
In rare cases, surgical intervention may be considered for severe TMJ disorders that do not respond to other treatments. However, this is typically viewed as a last resort due to the potential risks and complications associated with surgery.
Lifestyle Modifications and Prevention Strategies
Adopting certain lifestyle changes and preventive measures can significantly reduce the risk of developing TMJ disorders or minimize symptoms for those already affected. These strategies focus on promoting overall jaw health and reducing stress on the temporomandibular joint.
Stress Management Techniques:
- Practice mindfulness meditation
- Engage in regular physical exercise
- Incorporate deep breathing exercises into daily routine
- Seek professional counseling if stress is a significant factor
How can you protect your jaw during daily activities? Consider these tips:
- Avoid clenching or tensing your jaw muscles
- Be mindful of jaw position during sleep
- Use proper posture to reduce strain on the neck and jaw
- Take breaks during activities that require prolonged jaw use (speaking, chewing)
Maintaining good oral hygiene and regular dental check-ups can also play a role in preventing TMJ disorders. Addressing dental issues promptly can help prevent bite misalignments that may contribute to TMJ problems.
When to Seek Professional Help for TMJ and Ear Pain
While many cases of TMJ-related ear pain can be managed with self-care measures, it’s important to recognize when professional intervention is necessary. Timely consultation with healthcare providers can prevent the condition from worsening and ensure appropriate treatment.
When should you consult a healthcare professional for TMJ and ear pain? Consider seeking help if:
- Pain persists or worsens despite conservative treatments
- Jaw movement becomes severely limited
- Ear symptoms (such as tinnitus or dizziness) intensify
- Daily activities are significantly impacted by pain or discomfort
Which healthcare providers should you consult for TMJ disorders? Depending on your specific symptoms and needs, you may benefit from seeing:
- A dentist specializing in TMJ disorders
- An oral and maxillofacial surgeon
- An ear, nose, and throat (ENT) specialist
- A physical therapist experienced in TMJ treatment
Remember, early intervention can often lead to more effective treatment outcomes and prevent the development of chronic TMJ issues.
Complementary and Alternative Therapies for TMJ Relief
In addition to conventional treatments, many individuals find relief from TMJ-related ear pain through complementary and alternative therapies. While scientific evidence for some of these approaches may be limited, many patients report positive outcomes when used in conjunction with traditional treatments.
Popular Complementary Therapies:
- Acupuncture
- Massage therapy
- Chiropractic care
- Biofeedback
- Herbal supplements (e.g., turmeric for inflammation)
Can physical therapy help with TMJ disorders? Yes, physical therapy can be beneficial by:
- Teaching proper jaw exercises and stretches
- Improving overall posture and neck alignment
- Applying manual therapy techniques to relieve muscle tension
- Utilizing modalities like ultrasound or electrical stimulation
It’s important to consult with your healthcare provider before starting any complementary therapies to ensure they are safe and appropriate for your specific condition.
The Impact of TMJ Disorders on Quality of Life
TMJ disorders and associated ear pain can significantly affect an individual’s daily life and overall well-being. Understanding these impacts is crucial for both patients and healthcare providers to address the condition comprehensively.
Common Quality of Life Issues:
- Difficulty eating and enjoying meals
- Sleep disturbances due to pain or discomfort
- Challenges in social interactions and communication
- Emotional distress and anxiety related to chronic pain
- Reduced productivity at work or school
How can individuals cope with the psychological aspects of TMJ disorders? Consider these strategies:
- Join support groups to connect with others experiencing similar issues
- Practice stress-reduction techniques like meditation or yoga
- Seek counseling or cognitive-behavioral therapy to manage pain-related anxiety
- Educate family and friends about the condition to foster understanding and support
By addressing both the physical and emotional aspects of TMJ disorders, individuals can work towards improving their overall quality of life and managing the condition more effectively.
Advances in TMJ Research and Future Treatment Prospects
The field of TMJ disorder research is continually evolving, with scientists and clinicians working to develop new and more effective treatments. Understanding current research trends and potential future therapies can provide hope for those struggling with persistent TMJ and ear pain.
Current Research Areas:
- Genetic factors contributing to TMJ disorders
- Stem cell therapies for joint regeneration
- Advanced imaging techniques for more accurate diagnosis
- Novel pharmacological treatments targeting specific pain pathways
What promising future treatments are being explored for TMJ disorders? Some areas of investigation include:
- Tissue engineering for joint replacement
- Targeted gene therapies
- Personalized medicine approaches based on individual genetic profiles
- Advanced biofeedback and neurostimulation techniques
While many of these potential treatments are still in the research phase, they offer hope for improved management of TMJ disorders in the future. Patients are encouraged to stay informed about new developments and discuss emerging options with their healthcare providers.
Conclusion: A Holistic Approach to Managing TMJ and Ear Pain
Effectively managing TMJ disorders and associated ear pain often requires a multifaceted approach. By combining conventional medical treatments with lifestyle modifications, stress management techniques, and appropriate self-care measures, many individuals can find significant relief from their symptoms.
Key takeaways for managing TMJ and ear pain include:
- Early recognition and diagnosis of TMJ disorders
- Exploring conservative treatment options before considering more invasive approaches
- Incorporating stress reduction and jaw-friendly habits into daily life
- Seeking professional help when symptoms persist or worsen
- Staying informed about new developments in TMJ research and treatment
Remember, each individual’s experience with TMJ disorders is unique, and what works for one person may not be as effective for another. Working closely with healthcare providers to develop a personalized treatment plan is crucial for achieving optimal outcomes and improving quality of life.
How TMJ And Ear Pain Are Related And Treated
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Did you know that not all ear pain results from an infection? Temporomandibular joint (TMJ) disorders can result in discomfort in the area. The TMJ connects your jawbone to your skull; it acts as a sliding hinge that assists whenever you speak, chew, and swallow. Learn more about TMJ and ear pain disorders, how to differentiate this sensation from other types, why it occurs, and how to find relief.
What is The TMJ?
The temporomandibular joint (TMJ) connects the bone that forms the side of the skull (temporal bone) and the lower jawbone (mandible), which is near your ear. This joint enables you to move your jaw forward, backward, and side-to-side. The main signs of TMJ disorder are a painful jaw and limited movement in the area.
TMJ Disorders
Although the causes of TMJ disorders are often unclear, discomfort in this joint can be caused by an injury to the jaw, arthritis, teeth grinding, excessive gum chewing, or a misaligned bite. There are three main types of TMJ disorders:
- Myofascial pain: This is the most common type of TMJ disorder. It is marked by deep, aching pain in the muscles of the joint.
- Internal derangement of the joint: This is associated with a dislocated joint or trauma to the jaw.
- Degenerative disease: Arthritis is a type of degenerative joint disorder that can affect the TMJ.
TMJ Pain Characteristics
TMJ pain may be a dull, ongoing irritation or a sharp, searing pain. This discomfort may be more apparent when you move your jaw to talk, chew, swallow, or yawn. In addition to experiencing ear and jaw pain, you might also feel soreness along the side of your head, neck, temple, cheek, face, lower jaw, and teeth. Other common symptoms of TMJ also include:
- A clicking/popping sound when opening the mouth
- Locking of the joint
- Difficulty opening the mouth
- Ringing sound in the ear
Remember to consult with your doctor if your aching ear is companied by any of these symptoms.
Why TMJ Ear Pain Occurs
An aching ear is a common symptom for people with a TMJ disorder. Because the TMJ is near the auditory canal, pain and inflammation in this joint can affect the ear. A ringing sound in the ear, also known as tinnitus, is often a part of TMJ ear pain. An ENT specialist can examine your hearing and eardrum to determine if your earache is related to the TMJ.
What Are the Treatment Options?
Treatment for disorders of the TMJ depends on the cause and severity. If you are experiencing mild pain, your doctor may recommend some of these self-care remedies to reduce soreness and tension in the joint:
- Eat soft-foods
- Try relaxation techniques
- Do TMJ stretches and exercises
- Avoid chewing gum
- Avoid clenching or tensing your jaw
- Apply moist heat to the area
Anti-inflammatory medication and muscle relaxants can also help to relieve tenderness. A mouthguard may be a treatment option if your TMJ pain is caused by teeth grinding; this will prevent damage to the joint. Orthodontic appliances are a great way to correct the upper and lower teeth, as misalignment can result in problems with the temporomandibular joint.
Finding the cause of your ear pain is important because it will lead to getting the correct care. If your earache is a sign of TMJ disorder, the good news is that you can reduce pain and discomfort with a few lifestyle changes. Incorporate breathing exercises to assist with relaxation, which can ease tension on the joint. Speak with your dentist or orthodontist if your TMJ pain is related to an incorrect bite.
This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
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How Do You Treat TMJ Fullness in the Ears?
Home » How Do You Treat TMJ Fullness in the Ears?
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Do you have a crackling sound in your ear due to TMJ?! Call our dedicated team today at Koala® Center For Sleep & TMJ Disorders or visit us online to book an appointment. We have convenient locations across the U.S. in Bloomington IL, Peoria – Dunlap IL, Mishawaka IN, Kansas City MO, El Paso TX and Wausau WI.
Table of Contents:
Can TMJ cause a crackling sound in your ears?
How do I get rid of the crunching sound in my ear?
How do you treat TMJ fullness in the ears?
Crepitus is a sound or vibration that occurs when tissues in the body, such as cartilage in the joints, are damaged and rub against one another. One of the most common causes of crepitus is dysfunction of the TMJ or temporomandibular joint disorder. TMJ disorder occurs when the various parts in the temporomandibular joint become misaligned; this can cause the bone to rub on bone or cartilage. This rubbing can damage cartilage, causing it to develop into crepitus.
Can TMJ cause a crackling sound in your ears?
Yes, TMJ disorder can cause a crackling sound to occur in the ears; this is known as crepitus. In addition to a crackling or popping sound, crepitus also refers to a grating sensation produced by the friction of bone rubbing against cartilage. Crackling in the ears does not only occur from TMJ disorder, it can also be the result of ear wax that has dried on the eardrum. When the dried wax expands, it cracks, which is audible in the ear canal as a crackling, crunching or popping sound.
How do I get rid of the crunching sound in my ear?
When a crunching or crackling sound is audible in the ears, it is likely caused by dysfunction of the temporomandibular joint. In order to address this concern, the underlying cause of the crunching sound must first be taken care of. The best way to find the most effective treatment is by visiting a dentist who specializes in treating temporomandibular joint disorders. The dentist may utilize any one of several different modalities, including oral splints and mouth guards, or they may even prescribe physical therapy to help stretch the jaw muscles and relieve tension on the temporomandibular joint. Gentle stretches and strengthening exercises can improve TMJ health, reducing symptoms.
How do you treat TMJ fullness in the ears?
The TMJ, or temporomandibular joint, is positioned just in front of the ear; dysfunction with this joint can therefore easily impact how the ears feel. Several TMJ-related causes can cause stuffiness of the ear; tension in some of the jaw muscles can actually trigger tension in the stapedius muscle, the muscle of the inner ear. When this occurs, the eardrum tenses and can give a sense of stuffiness or diminished hearing. Chronic clenching or grinding of the teeth can trigger these types of spasms; the more frequently teeth clenching or grinding occurs, the more severe the ear symptoms will be. Other jaw muscles can also spasm from chronic clenching, causing the Eustachian tube to narrow or close. This affects inner ear pressure and can muffle hearing, similar to how ears pop when descending in an airplane.
In hard-to-diagnose cases that involve muffled hearing, ear pain, hearing changes or itching deep in the ear, it is likely that a chronic TMJ condition exists. In the treatment of TMJ disorder, using orthotic appliances to decompress the joint can restore ear function and improve hearing. Orthotic appliances are different from other techniques such as bite adjustment and bite equilibration as they use orthopedic medicine to improve jaw function.
In some cases, TENS (transcutaneous electrical nerve stimulation) may be used; this technique confuses the muscle memory to find the optimal resting position of the jaw. This can effectively ameliorate ear fullness when caused by the temporomandibular joint disorder.
If you are experiencing fullness in your ears, trust the team at Koala® Centers For Sleep & TMJ Disorders to provide you with relief.
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How to remove the noodles from the ears.
Vladimir Tabak spoke about counteracting fake information on the Internet
Residents of Tuva almost daily encounter fake information on the Internet. In 2022, the number of fakes in Russia increased 6 times compared to last year. Vladimir Tabak, Director General of ANO Dialog Regions, spoke about this and the results of the activities of the fact-checking platform Noodles Media at a press conference.
Since the beginning of the spread of coronavirus infection, fakes on the Web have begun to gain momentum. Since 2020, their number has increased from 1.5 million to 9.3 million. One of the well-known fakes is the news about the vaccine, if it is delivered, then the human body begins to attract objects, to have the properties of a magnet.
The most popular fakes are staged or archival photos and videos, forged documents, deliberate distortion of information. According to Vladimir Tabak, fakes are becoming more and more plausible, this blurs the border of user trust in communication channels and emphasizes the need to eliminate false information. This year, Dialog launched the Noodles Media fact-checking platform, a creative project that writes about fake information, exposes it, and also accepts citizens’ appeals, which are then checked by experts.
Fake news is especially common in border areas. Vyacheslav Gladkov, Governor of the Belgorod Region: “A wave of aggressive, malicious and false information has hit us. This was hard”. In such cases, in his opinion, direct communication between the authorities and residents is necessary, as well as the prompt dissemination of reliable information at various sites.
Tatyana Matveeva, Head of the Office of the President of the Russian Federation for the Development of Information and Communication Technologies and Communications Infrastructure, believes that society has begun to understand that a lot of unreliable information has appeared, so it should be treated with caution and critically.
“The anti-fake law was adopted in 2019, and the issue of the social contract related to the fight against fakes was first raised in March 2021. Already in October, on the initiative of Dialogue, a memorandum was signed to combat fakes on the Internet. Now fact-checking by the participants of the memorandum is one of the most effective tools for combating false information,” commented Tatiana Matveeva.
Ekaterina Larina, Director of the Department for the Development of Mass Communications and International Cooperation of the Russian Ministry of Digital Development, focused on the responsibility of those who work with information.
“Competition of media platforms in the speed of information delivery leads to a loss of its quality. It is necessary that the media and online communities understand their area of responsibility and reach out to a mass audience with verified data. Today, regulation of the purity of the agenda is required, of course, not in terms of censorship. Bans are the last measure, there must be common sense in everything, ”Ekaterina Larina emphasized.
Andrey Lavrov, Senior Director for Communications at the National Research University Higher School of Economics, noted that the university has a great responsibility to society for providing information. For young people, as for a significant audience, formats are needed that increase their involvement in the work of recognizing fakes.
The meeting also emphasized the importance of educational activities, during which people will be given simple mechanisms to detect fake information.
The bankrupt Johnny Depp refuses to save money
News According to the world star, he spends money only on the most necessary. Justification Johnny Depp found both the presence of several properties and the purchase of elite alcohol.
July 9, 2017 09:00012 013
The actor has never limited himself in his desires – for example, in the list of his purchases the island for $ 3.6 million
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- GettyImages
There is an unwritten protocol in Hollywood when a star finds himself deeply in debt. He directs that financial managers be immediately charged with theft or fraud. And in the course of legal proceedings, constantly light candles so that this turns out to be true.
Very few celebrities have the courage to admit that they themselves spent all their money on extra houses and cars, art collections that should have been in museums, and extravagant whims. Johnny Depp didn’t have enough.
In January of this year, the 54-year-old actor sued The Management Group, which handled his affairs, alleging that consultants stole $25 million from him and must now return it. The managers responded with a counterclaim demanding that Johnny be held responsible for his plight. And since then, funny documents have been leaked to the press from time to time, shedding light on how Depp disposed of his millions.
Movies, wine and casinos
At the end of June, TMG submitted to the court the correspondence between Depp and his business assistant Joel Mandel dated 2009year. Joel informed the actor that he owed the banks about $ 4 million, and asked to sell something unnecessary to pay off the debt.
“What?! Johnny answered.
“I have houses, cars, books, paintings, and some semblance of a soul. What would you recommend selling first?
Zvezda refuses to fly with mere mortals – only a private flight for $200,000 per month
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- SpalshNews
Interestingly, the actor did not rule out the possibility of selling his soul, but did not even want to consider the prospect of getting rid of a private jet, which costs $ 200 thousand a month, and transfer to commercial flights.
“This is going to be a fucking nightmare!” – Johnny wrote, meaning that in this case he would be provoked to talk, touch and photograph during the entire flight. Mandel’s proposal to continue to spend money more carefully also did not meet with understanding. Johnny still insists that he buys only the bare necessities. He has no idea how a household can do without 13 houses, an island in the Bahamas, an $18 million yacht and 45 cars. Or spending less than $30,000 a month on premium alcohol.
When asked to explain the last figure, Depp said he sees wine as an investment because it gets better and more expensive over the years.
“Any liquor Johnny buys is immediately drunk,” Mandel protested. “I don’t see how you can profit from empty bottles, even aged ones.”
Johnny sometimes has unexpected one-time expenses. In 2005, he spent $5 million on the funeral of writer Hunter S. Thompson. Most of the money was eaten by the production of a special gun, from which Depp shot his friend’s ashes in the direction of the moon. A recent divorce from his wife cost him only $2 million more. Because in 2009Johnny did not heed the advice of the manager, by the beginning of this year the debt had increased to $ 40 million, and he still had to start selling the property. The career of an actor is in a deep peak, you should not expect salvation from there. As follows from court documents, Johnny believes that all financial troubles are the result of a worldwide conspiracy against him.
The managers’ alleged contribution to the deliberate destruction of reputation and wealth was that they evaded his taxes and borrowed his money at interest for personal enrichment.
MANY STARS SHARE JOHNNY’S DELUSION THAT THEIR WEALTH DEPENDS ON NEITHER SPENDING OR EARNINGS.
MONEY FOR THE WIND
Due to debt, Cage had to sell his 30 motorcycles and 50 cars
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- GettyImages
A few years ago, 53-year-old Nicolas Cage also missed the moment when his earnings stopped covering expenses. And he also tried to scapegoat the manager, who worked wonders in trying to keep the wasteful client afloat. The peak of Nicholas’ fame did not last long, but during this time he managed to acquire 15 houses in different parts of the world, including an old castle in Germany and a haunted house in New Orleans. In his garages, 30 motorcycles and 50 cars proudly gathered dust, in addition, he owned four yachts and an airplane.
Cage was furiously buying everything he saw: first editions of comics, exotic animals, paintings and jewelry.
His Los Angeles mansion had a display case of shrunken pygmy heads and dinosaur skulls on the mantelpieces. In 2009, all of Nicholas’s creditors lost patience at once. Fortunately, by selling all the extras at half price, he managed to pay off his debts, patch up tax holes and not go to jail, like, say, Wesley Snipes. Now Cage lives in a modest house near Las Vegas, starring in third-rate action films, and satisfies his passion for pointless purchases at village craft fairs.
ALL THIS IS ROCK AND ROLL
The singer is sure that she rightfully disposed of her famous husband’s inheritance
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- GettyImages
In 1994, Courtney Love, the widow of Nirvana frontman Kurt Cobain, inherited the rights to his image, name and songs, in other words, an inexhaustible source of money. In 2010, Courtney, who was on the verge of bankruptcy, said that someone stole about $530 million from her. % of their share in the creative heritage of her husband.