Types of crutches for walking. Comprehensive Guide to Crutch Types, Measurement, and Walking Patterns
What are the different types of crutches available for walking. How should crutches be properly measured and fitted. Which walking patterns can be adopted when using crutches. What are the indications for using specific crutch types.
Types of Crutches: Enhancing Mobility and Support
Crutches are essential mobility aids designed to increase an individual’s base of support and transfer weight from the legs to the upper body. They serve as crucial tools for people who cannot fully rely on their legs for weight-bearing, whether due to short-term injuries or lifelong disabilities. Understanding the different types of crutches available is key to selecting the most appropriate aid for specific needs.
Axilla or Underarm Crutches
Axilla crutches, also known as underarm crutches, are a common type of mobility aid. These crutches feature:
- An axilla bar for upper body support
- A handpiece for grip and control
- Double uprights joined distally by a single leg
- Adjustable height settings (typically 48 to 60 inches / 12 to 153 cm)
How should axilla crutches be positioned? For optimal use and comfort, position axilla crutches with a two-finger distance between the axilla (armpit) and the axilla pad. The elbow should be flexed between 20-30 degrees to ensure proper arm positioning and weight distribution.
Forearm Crutches
Forearm crutches, also referred to as Lofstrand, elbow, or Canadian crutches, offer an alternative design to axilla crutches. Their key features include:
- A single upright for a streamlined design
- A forearm cuff for added stability
- A handgrip for control and support
- Adjustable height settings (typically 29 to 35 inches / 74 to 89 cm)
Why might someone choose forearm crutches over axilla crutches? Forearm crutches often provide greater maneuverability and are preferred by individuals who require long-term mobility assistance. They allow for more natural arm movement and can be easier to use on stairs or uneven surfaces.
Gutter Crutches
Gutter crutches, also known as adjustable arthritic crutches or forearm support crutches, are specialized mobility aids designed for specific needs. These crutches feature:
- A padded forearm support made of metal
- A strap for secure positioning
- An adjustable handpiece for customized comfort
- A rubber ferrule for traction and stability
Who benefits most from gutter crutches? These crutches are particularly useful for patients who are partial weight-bearing and those with rheumatoid conditions. The additional forearm support helps distribute weight more evenly and provides extra stability for individuals with weakened grip strength or joint pain.
Proper Crutch Measurement: Ensuring Comfort and Safety
Proper measurement and adjustment of crutches are crucial for user comfort, safety, and effectiveness. Ill-fitting crutches can lead to discomfort, reduced mobility, and even injury. How can you ensure crutches are properly fitted?
- Stand upright with shoes on
- Place the crutch tip 6 inches to the side and slightly in front of the foot
- Adjust the crutch height so that the top pad is 1-2 inches below the armpit
- Set the handgrip so that the elbow is flexed at 15-30 degrees
- Ensure the wrist is straight when gripping the handpiece
Why is proper crutch measurement so important? While the incidence of adverse events related to crutch use is generally low, serious medical complications can occur if crutches are not properly fitted. Adjusting the device to fit the user can significantly reduce the risk of these adverse events, ensuring safer and more comfortable mobility assistance.
Crutch Walking Patterns: Adapting to Individual Needs
When using crutches, individuals may adopt different walking patterns based on their specific condition, balance, and weight-bearing capabilities. Understanding these patterns is crucial for both users and healthcare providers in ensuring safe and effective mobility.
Two-Point Crutch Gait
What is the two-point crutch gait? This pattern involves:
- Advancing the crutches and the affected limb as one unit
- Bringing the uninvolved weight-bearing limb forward to the crutches as the second unit
Is the two-point crutch gait suitable for everyone? This gait pattern requires good balance as only two points are in contact with the floor at any given time. It’s typically used by individuals who can partially bear weight on the affected limb.
Three-Point Gait
How does the three-point gait work? This pattern involves:
- Moving both crutches forward
- Stepping the affected limb up to the crutches
- Stepping the weight-bearing limb through, beyond the crutches
When is the three-point gait most appropriate? This gait is used when one lower extremity is unable to fully bear weight, such as after a fracture, amputation, or joint replacement. It provides more stability than the two-point gait, with three points of contact with the floor at all times.
Four-Point Gait
What characterizes the four-point gait? This pattern involves:
- Advancing the crutch on the involved side
- Stepping with the uninvolved leg
- Moving the involved leg
- Advancing the crutch on the uninvolved side
Why might someone use a four-point gait? This gait pattern is ideal for individuals with poor balance, lack of coordination, or muscle weakness in both lower extremities. It provides a slow but stable gait with three of the four points on the ground at any given time.
Indications for Crutch Use: Matching Aid to Need
Selecting the appropriate type of crutch depends on various factors, including the user’s physical condition, balance, strength, and the nature of their mobility limitation. What are some common indications for different crutch types?
Axilla Crutches
When are axilla crutches most commonly prescribed?
- Short-term injuries (e.g., fractures, sprains)
- Post-surgical recovery
- Temporary disabilities
Axilla crutches are often the go-to choice for individuals needing temporary support, as they’re generally easier to learn to use quickly.
Forearm Crutches
In which situations are forearm crutches typically recommended?
- Long-term disabilities
- Chronic conditions affecting mobility
- Individuals with good upper body strength and coordination
Forearm crutches offer more freedom of movement and are often preferred for long-term use, as they allow for more natural arm positioning and movement.
Gutter Crutches
What conditions typically warrant the use of gutter crutches?
- Rheumatoid arthritis
- Other arthritic conditions affecting hand grip
- Partial weight-bearing situations
Gutter crutches provide additional forearm support, making them ideal for individuals with conditions that affect hand strength or cause joint pain in the hands and wrists.
Crutch Safety: Minimizing Risks and Maximizing Benefits
While crutches are invaluable mobility aids, their use does come with potential risks. How can users ensure safe and effective crutch use?
- Ensure proper fit and adjustment
- Learn and practice correct walking techniques
- Maintain good posture while using crutches
- Regularly inspect crutches for wear and damage
- Use crutches on dry, non-slippery surfaces when possible
- Follow healthcare provider instructions regarding weight-bearing limits
What are some potential risks associated with improper crutch use? Improper use or ill-fitting crutches can lead to:
- Nerve damage in the armpit area
- Shoulder or arm strain
- Loss of balance and falls
- Skin irritation or bruising
By following proper usage guidelines and maintaining their crutches, users can significantly reduce these risks and maximize the benefits of their mobility aid.
Alternatives to Traditional Crutches: Exploring Other Mobility Aids
While crutches are a common and effective mobility aid, they’re not the only option available. What other mobility aids might be considered depending on an individual’s needs?
Walkers
How do walkers differ from crutches? Walkers provide a wider base of support and can be ideal for individuals who:
- Need more stability than crutches can provide
- Have weakness or balance issues in both legs
- Are at higher risk of falling
Canes
When might a cane be preferable to crutches? Canes can be suitable for individuals who:
- Need minimal support for balance or stability
- Have a condition affecting only one side of the body
- Require a mobility aid for long-term use
Knee Scooters
What advantages do knee scooters offer over crutches? Knee scooters can be beneficial for individuals who:
- Have lower leg or foot injuries
- Need to keep weight off one leg for an extended period
- Require a more comfortable alternative to crutches for longer distances
The choice between crutches and other mobility aids should be made in consultation with a healthcare provider, taking into account the individual’s specific condition, mobility needs, and overall health status.
Crutch Maintenance and Care: Ensuring Longevity and Safety
Proper maintenance of crutches is crucial for ensuring their longevity and continued safety. How can users effectively care for their crutches?
- Regularly inspect all parts for wear or damage
- Clean crutches with mild soap and water, avoiding harsh chemicals
- Check and replace rubber tips as needed to maintain traction
- Tighten any loose screws or bolts
- Store crutches in a dry area to prevent rust or degradation
How often should crutches be inspected? It’s recommended to perform a thorough inspection at least once a week, or more frequently if the crutches are used extensively. Pay special attention to weight-bearing components and areas of frequent wear.
What signs indicate that crutches need replacement? Look out for:
- Cracks or splits in the main body or handgrips
- Excessive wear on rubber tips
- Bent or misaligned components
- Loose parts that can’t be tightened
By maintaining their crutches properly, users can ensure they remain a safe and effective mobility aid throughout their period of need.
Crutches – Physiopedia
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Top Contributors – Samrah khan, Kim Jackson, Ahmed Essam, Rachael Lowe, Larisa Hoffman, Jess Bell, Admin, Ammar Suhail, WikiSysop, Redisha Jakibanjar, Lucinda hampton, Laura Ritchie, Naomi O’Reilly, Karen Wilson, Claire Knott, Tolulope Adeniji and Robin Tacchetti
Contents
- 1 Introduction
- 2 Crutch Type
- 3 Measurement
- 4 Walking Pattern
- 5 Indications
- 6 See also
- 7 References
Crutches are a type of walking aid that serve to increase the size of an individual’s base of support. They transfer weight from the legs to the upper body and are often used by people who cannot use their legs to support their weight (from short-term injuries to lifelong disabilities).
There are three types of crutches: axilla crutches, elbow crutches and gutter crutches.
- Axilla or underarm crutches: They should be positioned with 2 fingers of distance between the axilla and the axilla pad with the elbow flexed between 20-30 degrees.[1] The design includes an axilla bar, a handpiece and double uprights joined distally by a single leg. They are adjustable in height; both the overall height and handgrip height can be adjusted (adjustable approximately 48 to 60 inches / 12 to 153 cm).[2]
- Forearm crutches: (or lofstrand, elbow or Canadian crutches). Their design includes a single upright, a forearm cuff and a handgrip. The height of forearm crutches is indicated from handgrip to the floor (adjustable from 29 to 35 inches / 74 to 89 cm).[2]
- Gutter Crutches: (or adjustable arthritic crutches, forearm support crutches) An additional type of crutch, which is composed of a padded forearm support, made up of metal, a strap and adjustable handpiece with a rubber ferrule. These crutches are used for patients who are partial weight bearing, and are particularly useful for clients with rheumatoid conditions.[3]
It is essential that crutches are measured and adjusted to suit every patient they are given to. While the incidence of adverse events related to crutch use is low, series medical complications can occur.[4] Adjusting the device to fit the user may reduce adverse events.[4]
There are several different walking patterns an individual using crutches may adopt,[5] including:
- Two-point crutch gait: Please note the difference between two-point gait and two-point crutch gait. In two-point crutch gait, the crutches and the non-weight bearing / affected limb (due to fracture, amputation, joint replacement etc) make up one point and the uninvolved leg makes up the other point. The crutches and affected limb are advanced as one unit, and the uninvolved weight-bearing limb is brought forward to the crutches as the second unit. This gait pattern is less stable as only two points are in contact with floor. Thus, good balance is needed to achieve two-point crutch gait.
- Two-point gait: the right foot and left crutch are advanced simultaneously, followed by the left foot and right crutch. There are two points in contact with the floor at any one time!
- Three-point: this gait pattern is used when one of the lower extremities (LE) is unable to fully bear weight (due to fracture, amputation, joint replacement etc). There are three points of contact with the floor. The crutches serve as one point, the involved leg as the second point, and the uninvolved leg as the third point. Both crutches move forward, the affected limb then steps up to the crutches. This is followed by the weight-bearing limb which steps through, beyond the crutches. There are always three points of contact with the floor at any given time.[6]
- Four-point: this gait pattern is used when there is a lack of coordination, poor balance and muscle weakness in both LE. This is because it provides a slow and stable gait pattern with four points of support. Point one is the crutch on the involved side, point two is the uninvolved leg, point three is the involved leg, and point four is the crutch on the uninvolved side. The crutches and limbs are advanced separately, with three of the four points on the ground and bearing weight at any given time. [3][7]
- Step-to: the fractured/injured limb is advanced, and then the intact limb is brought to the same position. When weight-bearing status is restricted to partial, toe-touch, or as tolerated, crutches or a walker are necessary. They help the patient step to the fractured/injured limb by pushing down with the upper extremities, thus transferring weight from the fractured/injured limb to the assistive device.
- Step-through: the intact leg is advanced, and then the fractured/injured leg is advanced past it. With restricted weight-bearing, crutches are used instead of the injured limb; the patient steps past the crutches with the weight-bearing lower extremity. Thus, the gait assumes a two-point or three-point pattern.
[8]
Crutches may be indicated if a patient:
- Has lost the use of a limb (it is either injured or amputated).
- Is having problems with balance and impaired strength.
- Canes
- Walkers
- ↑ Hoffman, L. Gait Mobility Devlces Course. Plus. 2022
- ↑ 2.02.1 O’Sullivan SB, Schmitz TJ, Fulk G. Physical rehabilitation. FA Davis; 2019 Jan 25.
- ↑ 3.03.1 Gardiner DM. The Principles Of Exercise Therapy, 4th ed. india: CBS Publishers & Distributors; 2004.
- ↑ 4.04.1 Manocha RHK, MacGillivray MK, Eshraghi M, Sawatzky BJ. Injuries Associated with Crutch Use: A Narrative Review. PM R. 2021 Oct;13(10):1176-1192.
- ↑ Fatemeh Rasouli, Kyle B. Reed. Walking assistance using crutches: A state of the art review, Journal of Biomechanics. 2020; 98: 1-12
- ↑ Yap, Wmq et al. “Axillary versus Forearm Crutches: A Prospective Cohort Comparing which is Superior for 3-Point Crutch Gait.” Malaysian orthopaedic journal vol. 15,2 (2021): 36-42.
- ↑ Van Hook FW, Demonbreun D, Weiss BD. Ambulatory devices for chronic gait disorders in the elderly. American family physician. 2003 Apr 15;67(8):1717-24.
- ↑ RegisteredNurseRN .How to Use Crutches .available from :https://www.youtube.com/watch?v=ElZkPye4WtA [Accessed 9 April 2020]
What Are the Different Types of Crutches?
What Are the Different Types of Crutches?
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Medically reviewed by Debra Sullivan, Ph. D., MSN, R.N., CNE, COI — By S. Srakocic on July 2, 2021
Crutches help people who have injuries or illnesses that affect their legs walk. They can be used short term, such as during recovery from an accident or surgery, or long term, such as for a lifelong disability.
There are three primary types of crutches. The right type for you depends on why you need the crutches and on your overall health.
There are three primary types of crutches:
- Underarm Crutches. Underarm crutches are also called axilla crutches and are the most common type of crutch. These crutches are placed in your underarm for use and can be adjusted for height. They are easy to use and balance but can lead to discomfort and fatigue.
- Forearm crutches. Forearm crutches are also called lofstrand or elbow crutches. These crutches have a cuff that goes around your forearm and handles for your hand to grip. Forearm crutches are most often used by people who need long-term crutches.
- Forearm support crutches. Forearm support crutches are also called adjustable arthritic crutches, platform crutches, or gutter crutches. They have padded forearms and adjustable handles that can help people who need more support from their crutches.
In cases where someone’s injury or disability only affects one leg, they might use a specialized crutch called a leg support crutch. A leg support crutch isn’t a traditional crutch. You don’t use your hands or arms with this crutch. Instead, the knee of your injured or affected leg is bent and rests on a knee pad. It’s secured with straps going up the thigh and around the calf. The bottom of the crutch extends to the ground and allows you to walk.
The right crutches for you will depend on your condition, your doctor’s recommendations, and your upper body strength. Each crutch type has pros and cons. For example, forearm crutches require the most upper body strength, but many people find underarm crutches easier to master. Other differences include:
- Underarm crutches. Underarm crutches are generally used for people recovering from an injury or surgery. They’re typically used for people who will only need them for one to three months. They take less upper body strength and body control than forearm crutches.
- Forearm crutches. Forearm crutches are often used as a long-term mobility aid for people with a disability that affects their legs. You need good arm and upper body strength to use forearm crutches. Once people master forearm crutches, they often find them much easier to navigate and balance than underarm crutches.
- Forearm support crutches. Forearm support crutches are used for people who need additional support, such as people with arthritis or other chronic pain conditions. They can relieve some pressure on the body and help people with these pain conditions remain mobile.
The right crutches for you will also depend on individual factors. For example, not everyone who needs short-term crutches will use underarm crutches. Your doctor or physical therapist might recommend forearm crutches for you instead. You might also transition from one crutch type to another during your recovery.
Crutches can come at multiple price points depending on the style and material. Underarm crutches are generally the least expensive and can be wooden or metal. Forearm crutches and forearm support crutches can be basic, foldable, or deluxe and might cost a few hundred dollars.
If you need crutches, there are a few ways you can pay for them.
- Health insurance. Most insurance companies will cover basic underarm crutches when you need them. They’ll generally also cover long-term forearm crutches if your doctor or therapist says that they’re necessary. You can call your plan to ask if you’re not sure which crutches are covered.
- Medicare. Medicare covers crutches under Medicare part B in the durable medical equipment coverage, as long as your doctor and crutch supplier accepts Medicare. You will be required to pay 20 percent of the approved cost, as well as any applicable deductibles. You may be required to rent or purchase your crutches depending on your medical condition and needs.
- Discount retailers. Drug stores, discount medical supply companies, and even big-box retailers like Amazon or Walmart sell different types of crutches. A sale price could make prices at these retailers very affordable. In some cases, it might even be less than the copayment you’d have using insurance
- Rental crutches. You can rent crutches if you know you’ll only need them in the short term. Renting crutches is generally cheaper than purchasing them. Many websites offer crutch rental.
- Donated crutches. Because many people only use crutches for a few months, it’s possible to get donated crutches from people who no longer need them. Donated crutches are often collected by medical suppliers and rehabilitation centers. Talk to your physical therapist or search online to find donated crutches that might work for you.
There are three primary types of crutches. The right kind for you will depend on why you need the crutches, your upper body strength, and what your doctor or physical therapist recommends.
Most crutches will be covered by insurance. You can also rent crutches or buy them from discount retailers. If you’re having trouble paying for the crutches you need, donated crutches are available.
Last medically reviewed on July 2, 2021
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Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
- How to use crutches, canes, and walkers. (2015).
orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-walkers/ - Instructions for using crutches. (n.d.).
acfas.org/footankleinfo/crutches. htm - Warees, WM, et al. (2021). Crutches.
ncbi.nlm.nih.gov/books/NBK539724/
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Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — By S. Srakocic on July 2, 2021
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Types of crutches, their features to consider when choosing
The crutches are one of the oldest inventions for walking support. They are used during the rehabilitation period after an injury to the lower extremities (fracture, sprain, dislocation, rupture of muscle tissue, etc.) or with permanent dysfunction of the musculoskeletal system. Crutches help the patient to be mobile, reduce the load on the legs by transferring body weight to the axillary region or forearm, maintain balance in case of impaired coordination when walking and standing.
According to the type of support, crutches are divided into two groups: axillary crutches and crutches under the elbow. Axillary crutches is a construction of two wooden or aluminum posts connected at the bottom into one with a rubber cap at the end. From above, the racks are connected by a platform, on which the patient rests with the armpit, transferring body weight to the shoulder area. Underarm crutches have handles that a person holds on to while walking. Most axillary crutches are height adjustable. They can be reinforced (with steel posts) for patients with a large weight, elongated for patients of large stature, for children, folding or collapsible. Axillary crutches are prescribed for patients with injuries of the lower extremities in the early period of rehabilitation, who find it difficult to maintain their own weight due to various reasons: advanced age, weakened arm muscles, fullness. Axillary crutches are used for a short time. Doctors do not recommend using axillary crutches on a permanent basis for more than 2 years, because prolonged support on the axillary bar of crutches often causes numbness in the arms and pain in the shoulder. If the patient needs to use crutches for a long time, then preference should be given to the elbow crutches.
Elbow Crutches or Canadian are adjustable length aluminum crutches with an approximately 30-degree top slope and are equipped with a plastic cuff (clip) and soft grip. The stand also has a rubber tip to prevent slipping. Canadians are prescribed to patients who can partially support their own weight, transferring the main load to the hands and elbow joint, but are not able to move completely independently. Typically, Canadians are not prescribed to patients with fractures and other injuries in the early period of rehabilitation. More often they are used for persistent disorders of the musculoskeletal system, when the patient has to spend most of the time on crutches. Canadian crutches provide more freedom and speed of movement than underarm crutches.
Both axillary and elbow crutches can be fitted with Anti-Slip Device (SAS) to improve traction on slippery surfaces. For patients who require an increased level of stability, the use of the Tri-Position Crutch or the Quad-Post Crutch may be recommended. They feature a low, wide base for maximum stability. This type of crutches is intended for people with impaired coordination of movements (including after a stroke), with neurological diseases, with osteoarthritis, with increased body weight, as well as for debilitated elderly people to facilitate climbing stairs.
How to choose underarm crutches.
When selecting axillary crutches, two parameters should be taken into account: the total height of the crutch from the tip to the axillary bar and the position of the bar to support the hand. If the patient cannot stand, then the total height of the crutches can be approximately calculated by subtracting 40 cm from his height. However, it is better if, during the selection and fitting of crutches to size, the patient stands and is shod in familiar shoes. Trying on the crutch, place it near the chest so that the tip is 15-20 cm from the foot. At the same time, 2-3 fingers should fit freely between the armpit and the crossbar (this is about 4-5 cm).
To determine the correct position of the palm crossbar , lower your free hand, bend it about 30 degrees and make a fist. In this case, the crossbar should be located at the level of the fist. If the user feels strong pressure in the armpits while walking, then the crutches are too long. If, when walking, the weight of the body is transferred more to the arms, and not to the shoulders, then the crutches are too short.
How to choose arm crutches.
When selecting crutches with elbow support, two parameters must be taken into account: the position of the handle and the position of the restraint cuff . During the fitting, put your hand into the cuff and place the crutch at a distance of 15 cm from the foot. In this case, the elbow should be bent at an angle of 15-20 degrees. The correct position of the cuff is at a distance of 5-7 cm from the sharpest point of the elbow (with growth in the region of 170 cm). With a height of 182 cm and above, the cuff should be located at a distance of 10 cm from the edge of the elbow, but if the height is 150 cm and below, then this value is reduced to 4.5-5 cm. For the most accurate measurement, you should put the canadian on your arm, sit down on a chair, and direct the tip of the crutch to the ceiling, while bending the elbow 90 degrees.
Recommendations for the use of axillary crutches.
How to properly adjust the crutches for height:
- Stand up straight and position the crutches so that the tip is 15-20 cm from the foot
- Distance from armpit to bar should be approximately 4-5 cm
- Lower your arms and bend them about 30°
- Wrist bar must be at hand level
- You must wear normal shoes when adjusting the crutches
Walking with crutches:
- Put your weight on your arms, not your armpits
- Keep the support legs as close to your chest as possible, looking straight ahead, not down. Keep your back straight and your good knee slightly bent
- When walking, move the tips of the crutches about 30 cm from the toe of the shoe and 15 cm from the outer edge of the sole.
4-point walking variant for greater stability and slower speed: left leg, left leg, right leg, right leg. The “swing” walking option gives high speed and unloading of the legs due to its transfer to the hands: both crutches forward, transferring the body weight completely to the hands, both legs forward to the level of the crutches.
How to climb stairs:
- Bend the affected leg at the knee and bring it over the step without touching it
- Both crutches stand in front of the step, as stable as possible
- Using crutches, shift your weight and lift your good leg to the next step
- Then move the crutches
How to sit properly with crutches:
- Hold both crutches in one hand.
- Leaning on them, place the affected leg in front of you.
- Place your other hand on a chair and lower yourself into it.
- Lean the crutches against a wall or a secure chair with the underarm bars at the bottom. If you lean them with the tips down, they may turn over.
- When you are ready to stand up, turn the crutches into the correct position and take them in the hand that is on the side of your good leg. Stand up and shift your weight to your good leg, then shift one crutch to the side of your bad leg and use the handles to find a stable position.
Safety Instructions: If the crutches are telescoping, make sure the latch lock is firmly engaged. In winter, do not go outside on crutches without an anti-slip device. Do not wait until the tip of the crutches is completely worn out – it is better to replace it at the first sign of damage.
How to properly adjust the height of the canadians:
- Stand up straight, insert your arm into the cuff and position the canadium so that the tip is 15 cm from the foot.
- In this case, the elbow should be bent at a floor angle of 15-20 degrees.
- The correct position of the cuff is at a distance of 5-7 cm from the sharp point of the elbow.
- Lower your arms freely. The curve of the wrist should line up with the top of the handle.
How to walk with a pair of Canadians:
- Look straight ahead, not down. Keep your back straight and the knee of your good leg slightly bent.
- When walking, move the tips of the canadies about 30 cm from the toe of the shoe and 15 cm from the outer edge of the sole.
We recommend a 4-point walking variant that gives greater stability and low movement speed: left leg, left leg, right leg, right leg.
How to climb stairs:
- Bend your affected leg at the knee and bring it over the step without touching it.
- Both Canadians stand in front of the first step, as steady as possible.
- Relying on the Canadians, shift your body weight and lift your healthy leg to the next step.
- After that, rearrange the Canadians.
How to go down stairs:
- Bend your injured leg at the knee and bring it over the step without touching it.
- Put both Canadians on the next step.
- Leaning on the Canadians, carefully move your good leg to the same step where the Canadians are standing.
How to sit properly with a pair of Canadians:
- Hold both Canadians in one hand.
- Leaning on them, place the affected leg in front of you.
- Place your other hand on a chair and lower yourself into it.
- Lean the Canadians against a wall or a secure chair with the cuffs facing down. If you place them tip down, they may topple over.
- When you are ready to stand up, turn the canadians over to the correct position and take them in the hand that is on the side of your good leg. Rise up and shift your weight to your good leg, then shift one canadian to the side of your bad leg and use the handles to find a stable position.
Safety Instructions: Make sure the lock is firmly engaged. Don’t go out in winter without an anti-slip device for canadians. Don’t wait until the tip on the canadian is completely worn out, it’s better to replace it at the first sign of damage or wear.
How to choose the right crutches, taking into account all the parameters and wishes, our sales consultants in the stores of the Medtekhnika network will always help you.online
When choosing crutches, an individual approach is important, it is necessary to take into account the parameters of a person in order for the rehabilitation process to be successful, without hindrance and with minimal time.
There are two main types of crutches, which in turn are divided into children’s and adults:
- axillary;
- with elbow support (Canadian).
Crutches are also classified according to the material from which they are made: metal and wood. Metal crutches are made of durable aluminum alloy, they are lighter. Wooden models are heavier, but they are never cold. Aluminum crutches are considered more durable. The weight of axillary crutches in a pair is on average from 1.5 to 2 kg, for underarm crutches – from 0.5 to 1 kg per piece. The permissible load on crutches can also be different: up to 100 kg, up to 120 kg and up to 150 kg, correlate these data with the user’s weight.
If the period when crutches are required also captures the cold season, then you should think about anti-slip and purchase products with an UPS (anti-slip device).
First of all, you need to find out what kind of crutches you need?
Axillary crutches make it possible to completely unload a sore or injured leg, transferring the load (weight of the human body) to the arms and shoulder girdle. They are used during the period of early rehabilitation after surgery or injury, when a solid support is needed. Using axillary crutches is easy enough, but it is not recommended to use them on a permanent long-term basis, as leaning on the axillary bar of crutches can cause numbness in the arms and pain in the shoulders. Optimal recommendations for the use of axillary crutches are 1.5 – 2 months, with the required constant walking – no more than 2 years (with a longer recovery period, it is further recommended to switch to canadian crutches).
What parameters do we consider when choosing axillary crutches?
Despite all the simplicity, the selection of axillary crutches is a responsible procedure. If you do not have the opportunity to drive to the orthopedic salon to be helped to pick up crutches, then you can pick them up yourself and order crutches with home delivery.
To determine the correct crutch size, you need to know:
- Your height in centimeters
- Measure the height from the floor to the armpit (taking into account that you are standing in your usual shoes). This distance will be the height of the crutch that suits you.
The crutch is selected in height from the floor to the armpit.
Table of approximate ratio of human height and height from floor to armpit
Human height | Height (floor to armpit) |
---|---|
140 – 160 cm | from 83 to 116 cm |
160 – 180 cm | from 116 to 133 cm |
180 – 200 cm | 133 to 153 cm |
If you do not need crutches, and the patient cannot stand up at the time of the measurement, then the length of the crutches can be roughly calculated. It is necessary to subtract 40 cm from the user’s height. Unfortunately, this selection method is conditional and not entirely accurate, it is used in exceptional cases.
After the crutches have been delivered to you, at home you need to adjust their size to your individual parameters for ease of use. Double adjustment makes the selection of the size of the product close to the physiological characteristics of the patient, does not require the use of any tools, can be done at any convenient time and will not take much time.
How to properly adjust underarm crutches:
- Put on familiar, comfortable shoes, lean on a healthy leg, stand up straight. It is necessary to relax the shoulders and lower the arms;
- Put the crutch along the body and rest it on the floor at a distance of 15-20 cm away from the foot;
- Check the roller, it should be 4 cm below the armpit;
- Check handle height. The handle of the crutch should be parallel to the wrist; and if you lean on the handle, imitating how you will hold yourself when walking, then the arm should be bent at the elbow at an angle of 25-30 degrees.
- Having set up one crutch, the same manipulations must be carried out with the second one.
- Take a couple of steps to assess armpit pressure. If, in the process, discomfort is felt, then this means that the crutch is too long, and if there is a lot of pressure on the hands, then this indicates that the crutch is most likely short.
Canadian crutches (forearm support)
These crutches are smaller, lighter and more manoeuvrable. Suitable for use in the final stage of rehabilitation (as a light support), as well as for a long recovery period. The base of these underarm crutches can be in the form of a conventional tip (single bearing) or in the form of a pyramid, for higher stability. The handle on which the user rests with the brush is often standard, but it can also be anatomical, adjusted to the right or left hand.
If you have been recommended or have decided to opt for crutches with elbow support, then just order the model you like. All canadian crutches have adjustable height, on average, the height is adjustable from 140 to 195 cm. Therefore, in this case, an important point in the selection of canadians is to establish the correct height of the product for optimal load distribution. All models of elbow crutches have a telescopic design, with a fairly simple push-button adjustment. It is necessary to correctly adjust the position of the handle and the support cuff, that is, we adjust the height from the floor to the handle of the hand grip and from the handle to the support under the elbow.
Initially, you need to stand up straight on a flat surface, preferably in your usual shoes, and freely lower your arms along the body. Adjust the position of the handle so that the top level of the handle coincides with the curve of the wrist.
When trying on a canadian crutch, put your hand into the retaining cuff, wrap your hand around the handle and place the crutch so that the distance between its tip and your foot is approximately 15 cm (the owner of wide hips needs to move the crutch further to the side to ensure a stable position).