What are the benefits of a vegetarian diet for digestive health? How can you adjust to a vegetarian diet and what are some tips for getting the most from it?

Exploring the Digestive Benefits of a Vegetarian Diet

Switching to a vegetarian diet can be an effective way to enhance your digestive health. There are several types of vegetarian diets to choose from, including:

• Vegetarian: This diet cuts out meat and fish, but dairy and egg products are allowed.
• Vegan: No meat, fish, or any animal products or byproducts, such as dairy, eggs, and honey.
• Semi-vegetarian: Typically, no red meat, but some fish or poultry may be consumed.

The key, according to registered dietitian Sheah L. Rarback, MS, RD, is to follow a “well-planned vegetarian diet.” It’s possible to eat an unhealthy vegetarian diet that won’t aid your digestion or your overall health. “If it’s a good vegetarian diet that’s high in a lot of fruits and veggies, it will also be generally nutrient-rich,” Rarback says. Balancing your diet and avoiding foods high in fat or salt is important.

How Vegetarian Diets Benefit Digestive Health

Eating more fiber-rich foods, such as fruits and vegetables, can provide several digestive benefits:

Feeling Full

The fiber in a vegetarian diet can help you feel fuller, which can be beneficial for those trying to control their weight. Maintaining a healthy weight can prevent issues like acid reflux.

Regular Bowel Movements

The increased fiber intake can help keep waste moving smoothly through your system, avoiding both constipation and diarrhea. Research has shown that by increasing their fiber intake, Americans could save over $12 billion annually, the amount spent on constipation-related therapies.

Disease Prevention

Vegetarians are about 31% less likely than meat-eaters to experience diverticular disease, a potentially serious condition where pouches form in the colon. There’s also evidence that a vegetarian diet can help prevent certain cancers, such as colon cancer, and chronic diseases like heart disease.

Adjusting to a Vegetarian Diet

If you’re not already eating a lot of fruits, vegetables, and whole grains, you should make the switch to a vegetarian diet gradually. Rarback warns that going from a fiber intake of 5-10 grams to 30 grams can lead to temporary bloating or unpleasant changes in your bowel movements, but your body will adjust over time.

Tips for a Smooth Transition

• Stay hydrated: Drink plenty of water to help fiber move smoothly through your digestive system.
• Avoid gassy foods: Certain foods, like broccoli and beans, can cause bloating and gas for some people. Eliminate the worst offenders for a while and then slowly add them back.
• Include healthy fats: Small amounts of healthy fats, such as omega-3 fatty acids, are necessary to lubricate your digestive system and support regularity.
• Explore new recipes: Trying new foods and making recipes with fruits and vegetables you already enjoy can make the transition more enjoyable.

Do Plant-Based Diets Lead to Better Bowel Movements?

Research has shown that vegans are healthier, happier, and may even live longer than their non-vegan counterparts. But could they also be better poopers?

The Scoop on Vegan Poop

While there is no definitive scientific consensus on whether vegans have better bowel movements, there are some potential reasons why a plant-based diet may lead to more regular and healthier pooping:

Increased Fiber Intake

Vegan diets are typically high in fiber-rich foods like fruits, vegetables, whole grains, and legumes. This can help keep things moving smoothly through the digestive tract.

Reduced Constipation

Studies have found that vegans experience less constipation compared to non-vegans. The high fiber content of a vegan diet may be the reason for this.

Gut Microbiome Changes

A plant-based diet has been shown to promote a healthier gut microbiome, which can positively impact digestion and bowel movements.

Reduced Inflammation

Vegan diets are often low in inflammatory foods like processed meats and high-fat dairy products. This can help reduce inflammation in the gut and improve overall digestive function.

The Bottom Line on Vegan Poop

While more research is needed, the available evidence suggests that a well-planned vegan diet may lead to more regular and healthy bowel movements compared to diets that include animal products. The key is to ensure you’re getting enough fiber, hydration, and other nutrients essential for good digestive health.

Conclusion

Transitioning to a vegetarian or vegan diet can be a great way to support your digestive health. By focusing on fiber-rich plant-based foods, staying hydrated, and gradually adjusting your diet, you can experience the many benefits of improved digestion. Remember to consult with a registered dietitian to ensure you’re meeting all your nutritional needs on a vegetarian or vegan diet.

The Digestive Perks of Being a Vegetarian

Switching to a vegetarian diet may be a good way to enhance your digestive health, and you don’t have to take an all-or-nothing approach to the switch. There are several types of vegetarian diets, and semi-vegetarian diets to choose from, including:

• Vegetarian. This diet cuts out meat and fish but dairy, and egg products are ok.
• Vegan. No meat, fish, or animal products or byproducts, such as dairy, eggs, and honey
• Semi-vegetarian. Typically, no red meat but some fish or poultry.

Digestive health can improve with a vegetarian diet, but the key is a “well-planned vegetarian diet,” emphasizes registered dietitian Sheah L. Rarback, MS, RD, director of nutrition at the Mailman Center for Child Development at the University of Miami Miller School of Medicine in Florida. It’s possible to eat an unhealthy vegetarian diet that will not aid your digestion or your health.

“If it’s a good vegetarian diet that’s high in a lot of fruits and veggies, it will also be generally nutrient-rich,” Rarback says. It’s important to strive for balance and variety in the foods you consume while avoiding foods high in fat or salt.

RELATED: Attention, Women: You’re Not Too Old to Go Vegetarian

How Vegetarian Diets Help Digestion

When you eat more fiber-rich foods — fruits and vegetables — you’re getting more nutrients. Other possible benefits to a vegetarian diet include

• Feeling full. When you eat foods that are high in fiber, Rarback says, you feel fuller. This can benefit people who are trying to control their weight. Maintaining a healthy weight helps with many aspects of digestive health and can prevent unpleasant problems with digestion, such as acid reflux.
• Regular bowel movements. The fiber in a vegetarian diet will keep foods and waste moving smoothly through your system, avoiding both constipation and diarrhea. By increasing their fiber intake, Americans could save more than $12 billion — the amount spent on constipation-related therapies each year, according to research in the April 2014 issue of BMC Public Health. The researchers noted that consuming more fiber could also prevent a lot of time lost at work.
• Disease prevention. Vegetarians are about 31 percent less likely than people who also eat meat to experience diverticular disease, a potentially serious condition that occurs when pouches form in the colon, according to research published in the British journal BMJ in 2011. There’s also some evidence that a vegetarian diet can help ward off certain cancers, such as colon cancer, and chronic diseases such as heart disease. When researchers examined the health data and dietary habits of more than 73,000 Seventh-Day Adventists, they found that vegetarians were less likely than meat eaters to die for any reason during the five-year study period. The results of their study were published in the July 2013 issue of JAMA Internal Medicine.

Adjusting to a Vegetarian Diet

The typical American diet of meat and starches doesn’t deliver the amount of fiber that adults need (25 grams (gm) a day for women, 38 gm per day for men). While you can easily get this from a vegetarian diet, if you’re not already eating a good amount of fruits, vegetables, and whole grains, you should make the switch gradually.

“If you go from a fiber intake of 5 to 10 gm to 30, you might feel a little bloated,” Rarback warns. You may temporarily experience some gas or even some unpleasant changes in your bowel movements, but you will become more comfortable as your body adjusts.

Here are some tips for getting adjusted:

• Stay hydrated. Water helps fiber move smoothly through the digestive system. The more fiber you eat, the more water you need.
• Avoid gassy foods. Although each person reacts to them differently, certain foods — especially broccoli and beans — are the usual suspects in bloating and gas. For those who are sensitive but not totally intolerant to lactose, increasing dairy product consumption for the protein might also lead to discomfort. In all cases, eliminate the worst offenders for a while and then slowly add them back into your diet one at a time.
• Include healthy fat in your diet. You may still want a low-fat diet, but very small amounts of healthy fats, such as omega-3 fatty acids, are necessary to lubricate your digestive system and support regularity.
• Explore new recipes. Adjusting to a new diet takes time. Enjoy the journey by trying new foods and making recipes with fruits and vegetables you already like.

A vegetarian diet — or simply increasing the amount of vegetables and fruits in your diet — is a gift to your digestive health, and to your health in general.

Do Plant-Based Diets Produce Better Bowel Movements?

Research shows that vegans are healthier, happier, and may even live longer. Could they even be better poopers?

First, it’s important to point out that there is no right way to poop, according to Dr. Robert Glatter, Men’s Health Advisor and emergency physician at Lenox Hill hospital.

“It’s highly variable and people often know their own particular habits,” he previously told Men’s Health.

Dr. James Lee, gastroenterologist at St. Joseph Hospital in Orange, California, says it’s totally normal for someone to have three bowel movements a day. Other people may only have three bowel movements a week, which is also fine.

That said, the size, frequency, and even color of your bowel movements can reflect your dietary preferences. For example, people who follow a plant-based diet with plenty of whole grains, fruits, and vegetables tend to pass well-formed poop more frequently, explains Lee.

That’s because fiber adds bulk to stool, which keeps things moving through your intestines.

People who followed a vegetarian diet loaded with fruits and vegetables for 12 weeks reported less constipation, according to a very small study published in the journal Clinical Nutrition Research in 2016.

Alternatively, you may have a different experience if following a high-fat diet like keto, which is typically rich in animal products.

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“You’ll experience smaller stool and longer transit time,’ says Lee. In other words, poops may be small, require some straining, and occur less often.

Stool color can also reflect dietary decisions. Seeing green in the toilet may cause you to freak out, but it could be a sign that you’re eating large plenty of leafy green vegetables. It may also indicate you’re consuming too much artificial coloring from candy or processed foods. High-fat diets can produce lighter color stool.

However, Lee believes people get too caught up with stool size and shape. Bowel movements are highly individual and everyone would be better off just trying to eat a well-balanced diet that includes plenty of nutrients, including fiber.

Bottom line?

“There’s no such thing as a superior stool” says Lee.

Melissa Matthews
Health Writer
Melissa Matthews is the Health Writer at Men’s Health, covering the latest in food, nutrition, and health.

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Why Vegans Are (Probably) Better at Pooping Than You

Could vegans be the best poopers? Research shows that those following a plant-based diet could have better digestive health and healthier bowel movements.

Gastroenterologist Dr. James Lee explained the connection between diet and bowel movements in a recent article on Men’s Health. While everyone has slightly different pooping habits, the size, frequency, and color of your bowel movements could be influenced by what you eat.

According to Lee, those who adhere to a plant-based diet rich in whole grains, vegetables, and fruits typically pass well-formed poop more frequently.

Plant-based foods are rich in fiber whilst meat and dairy products contain none. Fiber keeps the intestinal system working efficiently, according to Everyday Health.

“Soluble fiber allows more water to remain in your stool, making waste softer, larger, and thus, easier to pass through your intestines. Insoluble fiber adds bulk to your fecal material, which hastens its passage through your gut and prevents that constipated feeling,” the publication explained.

Men’s Health nodded to a study published in the journal Clinical Nutrition Research in 2016. The research found that people who followed a plant-forward diet with plenty of fruits and vegetables for 12 weeks were less constipated.

Vegan food could improve digestive health

A high-fat diet like keto, which usually features lots of animal products, could worsen your bowel movements. “You’ll experience smaller stool and longer transit time,” Lee said to Men’s Health. “In other words, poops may be small, require some straining, and occur less often,” the publication summarized. Meat-rich keto diets have also been linked to colon cancer, shortened life expectancy, and a phenomenon known as “keto crotch.”

Lee noted that everyone experiences varying bowel habits. “There’s no such thing as a superior stool,” he said.

However, Dr. Michael Greger — author of the 2015 book “How Not To Die” and founder of NutritionFacts.org — maintains that unhealthy bowel movements could be dangerous. “[A] lifetime of straining to pass stools that aren’t softened and bulked up by fiber can eventually balloon pockets out through the weakest points in the wall of our colons,” he wrote online. “These bulging outpouchings can get inflamed, infected, and even lead to a life-threatening rupture of our intestines.”

He pointed to research that found that compared to meat eaters, vegetarians have a 35 percent lower risk of being hospitalized or dying from the condition, called diverticulitis. Vegans lower their risk by 78 percent, according to the study, which lasted for nearly 12 years.

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About the author

Contributing Writer | Newcastle, Australia

5 Ways Your Body Changes on a Plant-based Diet

Aloo Gobi Quinoa Bowl

In this 2 part series, we look at the most common ways your body functions change for the better on a plant-based diet. Vegan and vegetarian diet date back thousands of years and the science is (finally!) catching up to all the health benefits these diets have on the human body.

So, if you’re thinking about shifting toward a whole food, plant-based diet in stages or all at once, these are some bodily changes that you’ll probably experience—but rest assured they’re all totally normal!

1. Your poops are about to get better.

Eating more plants means your body is going to be digesting a lot more fiber, something the standard American diet sadly lacks. Plant-based foods are high in fiber which is good food for growing healthy gut bacteria and adds indigestible bulk that keeps your digestion moving. On the flip side, meat and dairy don’t contain any fiber and can lead to constipation. Plant matter breaks down in your digestive system a lot faster than animal products, so your body digests more food faster which means smoother, healthier bowel movements and a lot more of them.

2. You may acquire new tastes.

There’s a whole plant kingdom to sample and experiment with when you switch to a plant-based diet. Diversifying your mealtime means opening yourself up to unfamiliar tastes and textures which can take time getting used to. Don’t be afraid to branch out into cuisines that use ingredients differently than you’re used to. Much of our food preferences get established when we’re young, before we have much choice about our meals, so give your taste buds a break as they adjust from your ordinary eating habits to new realms of flavor.

3. Get ready for a deeper night’s sleep.

A good night’s sleep has as much to do with your diet as it does with your screen time—maybe more. Switching to a plant-based diet that’s high in fiber and low in sugar can be beneficial to your neurotransmitters that work to regulate your sleep. Saturated fat and refined sugars can block your brain’s ability to produce serotonin—the chemical that helps you drift off to sleep. But plant foods like  oats, chickpeas, seeds, nuts and spirulina (which many of Splendid Spoon’s meals contain!) contain melatonin-producing amino acids that help you catch more Zzzz.

4. Say goodbye to NyQuil.

Going plant-based and cutting back on dairy (or ditching it altogether) can dramatically improve your sinuses and upper respiratory passages, especially if you experience nasal congestion. Here’s the thing: dairy isn’t easy for humans to digest and it tends to thicken the mucus in our membranes which leads to congestion. When you swap out dairy for antioxidant-rich plants that fight inflammation and congestion, you’ll likely start breathing freer and clearer.

5. Say hello to clearer skin!

Maybe one of the best side effects of going plant-based is the change you see in your skin. Citrus fruits, leafy greens, and root vegetables contain vitamins that help repair skin cells, smooth out wrinkles and fade scars. The antioxidants found in berries cancel free radicals and inflammation that can cause breakouts, while the good fats in avocados & olive oil team up with omega fatty acids in seeds and nuts to plump you up with collagen for a vibrant healthy glow.

Change is good, but remember to give your body time to adjust. Picking up healthy habits is easier than you’d think when your goals are attainable and you know what to expect (now you do!). The best part: we’re in this together every step of the way.

Splendid Spoon plant-based healthy meal plans make it easy to make the switch to a healthier diet. Get started with a weekly meal plan and feel the difference eating a vegan meal once or twice a day can make in your life.

Questions? Email us at [email protected]

What Should Your Vegan Poop Look Like?

If you knew me personally, you’d see that I’m not one to be afraid to talk about poop. Specifically, having healthy eliminations. Like urine, your poo says a lot about what you’ve been consuming; it’s pretty significant to know how things are processing.

The word “poop” comes from the Middle English word poupen or popen which originally meant “fart.” The word evolved into “poop” (with its current meaning) around 1900.

So, what is poop exactly? Water, dead bacteria, indigestible fiber, a mixture of fats, phosphates, live bacteria, dead cells and mucus (from the lining of the intestines), and protein.  So, why does poop smell?  Simply put, the smell of poo comes from what you eat. Those who eat meat enjoy a much stinkier poo, while those who do not have a less pungent smell.  So as you can see, what you put in affects what you put out.

Everyone Does It, But Vegans Do It Better

Not surprisingly, vegans have the best poop in the land according to a recent study done by the University of Bristol. I’m going to let Dr. Greger from Nutrition Facts give you the scoop on poop though; he does it with more grace and composition than I’d ever have using the term, “smooth vegan snakes.”

Get Evidence-Based Nutrition Facts

If you’ve never heard of NutritionFacts. org, then you’re missing out. I love this site. Launched in August of this year, NutritionFacts.org is a labor of love featuring all the videos from Dr. Greger’s past Latest in Clinical Nutrition DVDs, split into hundreds of bite-sized topical segments that can be searched and shared. Dr. Greger’s videos are strictly science-based with citations, which makes them the perfect resource for discussing our vegan health.

Dr. Greger has committed to uploading a new video every day for an entire year, so there’s always something fresh for us to learn. Folks can, and should, subscribe to the daily video feed here NutritionFacts.org. And, come on, with videos like this one- why wouldn’t you subscribe?

Photo credit: Charleen Angle-Traegner

Did My Teen’s Vegetarian Diet Cause IBS?

http:/https://www.youtube.com/watch?v=jfnVvPMqwgg

Almost every week, I see a teenager who’s become a vegetarian and suddenly they have lots of gas, bloating, or diarrhea. They’re eating healthier, but feeling worse.

 

Many teens adopt a plant based diet, for health or ethical reasons. While it can be a healthy lifestyle choice, sometimes it reveals food sensitivities or even Irritable Bowel Syndrome (IBS).

 

In today’s video, 

 

—— Why Does This Happen? ——

Anytime you make a major change to your diet, it can cause new digestive processes and changes to the microbiome of your digestive system. 

 

Vegetarian and vegan diets rely heavily on plants and dairy products for protein. Foods like beans and legumes, yogurt and cheese, even broccoli and asparagus. All these foods are high in fermentable carbohydrates (FODMAPs) that are the leading culprit of IBS symptoms.

 

—— What Are FODMAPs? —— 

FODMAPs are types of carbohydrates, certain starches and sugars, that are fermented when we digest them. This causes gas and belching, stomach cramps and bloating, and diarrhea and constipation.

 

FODMAPs are found in wheat products, many fruits and vegetables, dairy products, and even artificial sweeteners, like High-Fructose Corn Syrup. Foods that are staples of a vegetarian diet.

 

—— What Can You Do? ——

The pain of IBS is real and can have potentially serious consequences. Persistent symptoms like gas, bloating, or diarrhea become a daily struggle.

 

To try to control the symptoms, sometimes teens eliminate foods for their diet that are actually healthy, ending up with a less nutritious diet. Maybe, they even give up on the vegetarian diet or feel that they “just have to live with it.” 

 

Fortunately, this doesn’t have to be the case. Vegetarian and plant-based diets can be very healthy lifestyles. And for most people once you start eating more plant fibers and plant proteins, your body will adjust with time.

 

If IBS symptoms persist after some time has passed, it’s possible there is underlying IBS. In that case, I recommend you try a low-FODMAPs diet for two to six weeks. In this trial, you reduce the amount of high-FODMAP foods  to see if the symptoms get better. Then, in some cases, you can add them back and find out which ones are specific triggers for you.

 

On August 6, 2020   /   GI Issues, Teens (13-18), Video  
Tags: Bloating, bloating on a plant based diet, bloating on a vegan diet, diarrhea, diarrhea causes, FODMAPS, food, food sensitivity, food sensitivity test, gas, Gluten, Gut Health, how to reduce bloating, IBS, IBS Causes, ibs symptoms, ibs treatment, Irritable bowel syndrome, Low-FODMAPS Diet, Manage IBS, nutrition, plant based diet, stomach pain, teen diet, teen nutrition, teen with IBS, the low FODMAP diet Explained, vegan, vegetarian, vegetarian diet

Why Your Vegan Poop Might Be Green (And What To Do)

It might feel a bit weird, but looking at your poop occasionally is a good habit.

It can help you gauge how well your body is working.

Something that happens to a lot of vegans is that they look down one day and see green poop (stool).

The good news is that it’s generally not something to be worried about, and is usually just a one or two time occurance.

If it happens a lot, you should go see a doctor.

So why does it happen?

There are generally 2 causes.

Reason #1 – You’ve Been Eating a Lot of Vegetables With Green Pigment

The Mayo Clinic actually has an entry for green stool, where they explain the the most common cause is something you ate.

Something with a lot of green pigment, like spinach or kale, for example.

In small amounts, they won’t turn your poop green, but if you’ve recently had an exceptionally large amount, that’s likely the cause.

It may also depend on how you prepare them, as cooking can cause greens like kale to lose nutrients. I’m not exactly sure how that would affect your poop color, but it seems like it could.

It’s not like it’s bad for you, but you probably want to dial back on the leafy greens a bit.

SUMMARY

Having poop that is a greenish color can be caused by simply eating a lot of leafy greens, which is harmless. If the green color persists for days, or you’re not eating an abnormal amount of greens, then you should see a doctor.

Reason #2 – You’re Not Absorbing Nutrients From Food

This may be cause for concern.

Malabsorption is a digestive disorder that could be indicative of a serious problem, and can cause green stool.

When food passes through your digestive system too quickly, your bile doesn’t break down as it should, which passes the green color on to your stool.

If this is the case, there’s a good chance that you also suffered from diarrhea (although diarrhea is sometimes experienced by new vegans for other reasons).

Is this a serious concern?

That’s the tricky part. Several things can cause this, and some are serious, while others aren’t.

If you just ate some contaminated or expired food, you’re likely fine, and this won’t be a reoccurring issue.

However, if you have malabsorption from any other cause, it could cause you to become deficient in other nutrients (vitamins, minerals, essential fats) and cause serious harm.

Regardless, it’s a good idea to be on the safe side and see a doctor if you feel sick.

SUMMARY

If you regularly have green poop, it could be caused by a malabsorption issue that could be a serious health risk. Go see a doctor; they can do stool and blood tests to test for deficiencies or other conditions if they are concerned for any reason.

Conclusion

Overall, vegans are at more risk of harmless green poop because we tend to eat a lot of green vegetables.

This is particularly common among new vegans who haven’t quite figured out what to eat other than a lot of vegetables.

However, if you feel any sickness, or the green poop carries on for multiple days, it’s a good idea to see a doctor.

90,000 Vegetarianism. Part of the culture or a dead end? | Psychological trainings and online courses. System Vector Psychology

Disputes about the benefits or dangers of vegetarianism have been going on for a long time and, within the framework of the usual argumentation, seem endless. We, in turn, would like to see from a completely different angle what can really underlie this phenomenon.

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June 29, 2011 at 04:48

Author of the publication:
Marina Murina, architect

Speaking about vegetarianism, both its supporters and its opponents imply that we are talking about the refusal to eat animal meat or about a complete ban on the use of any products of animal origin, including fur and leather, as required by the more stringent version – veganism.

Disputes about the benefits or dangers of vegetarianism have been going on for a long time and, within the framework of the usual argumentation, seem endless. We, in turn, would like to see from a completely different angle what can really underlie this phenomenon.

Let’s take a short historical excursion. Having started its journey in the religious traditions of ancient times with the idea of ​​non-violence against living beings (Hinduism with its sacred cow, Buddhism, Jainism, etc.), vegetarianism passed through various philosophical schools, in particular the Pythagoreans with their teachings on the transmigration of souls.Together with the fashion for the colonial style, it revived in England, where the first vegetarian society was founded in the middle of the 19th century, and half a century later, in 1901, it came to Russia – to St. Petersburg.

Influenced by the ethical vegetarianism of Lev Nikolaevich Tolstoy with his famous statement “For ten years the cow fed you and your children, the sheep clothed and warmed you with its wool. What is their reward for this? Cut your throat and eat? ” in pre-revolutionary Russia, vegetarian settlements, schools, canteens were created. With the advent of the new government, the topic of vegetarianism was closed for a long time and again became widespread in the last decades of the twentieth century. Gradually, medical, economic and environmental considerations were added to religious and moral-ethical considerations.

As a result, to date, a whole list of reasons for those wishing to become vegetarians has formed, we will name just a few of them:

• On religious grounds related to belief in the transmigration of souls, karma, etc.p.

• Out of unwillingness to inflict suffering on animals by killing them for consumption.

• In the hope of reducing the risk of various diseases – cancer, cardiovascular and others.

• In order to reduce food costs.

• For environmental reasons, to reduce pressure from large-scale meat production on an already threatening environment.

• To solve the food problem of the overgrown mankind by transferring it to a plant-based diet.

• In addition, there is still a myth that man is by nature a vegetarian, so he should go back to nature.

So, we see a fairly diverse set of reasons and everyone who wants to become a vegetarian can choose any suitable one or come up with another one of their own. And our task is to find and understand the essence of the phenomenon itself behind all these conscious (mental) rationalizations and explanations.

It has been absolutely reliably established that humans, like most of the great apes, are omnivores and are able to eat both plant and animal food. Moreover, it has also been reliably established that cannibalism was inherent in man of ancient times, which to this day now and then makes itself felt in the form of individual disgusting, but quite regular manifestations. Thus, it is clear that there is no real physiological conditionality of feeding exclusively on plant foods.

Then where did the urge to stop eating animal meat come from?

To clarify this question, we will have to turn to those primitive times when early man was just beginning his development and cannibalism was not yet something out of the ordinary. The carriers of the visual vector then were skin-visual girls who accompanied men on hunting and warfare, daytime guards of the flock, who simultaneously performed other functions (more on this in the corresponding articles of the website library).It often happened that the skin-visual girl, who missed the predator, herself became its prey, since the flock, forced to flee, abandoned her. Unlike girls, visual boys – and this, due to their physical weakness, was absolutely useless for the flock of ballast – were eaten by an oral cannibal immediately after birth. Hence, the root of the visual vector is fear. The fear of being eaten by a predator is in the visual girl, and the fear of being eaten by a cannibal is in the visual boy.

And hence the preconditions for the emergence and development of culture. Were it not for cannibalism, there would not have been a culture that elevates human life to an absolute value!

Fears of a skin-visual girl for her own life and the fears of a visual boy brought out through the desire to preserve life, led to a ban on eating their own kind, which served as the starting point for the creation of a whole system of prohibitions and restrictions that drove our animal essence into the framework of culture.We can say that the whole culture is a visual superstructure over the cannibalism of the “human-animal” in order to preserve human life.

But what does the prohibition mean, with the help of what arguments it is possible to prohibit cannibals from eating their own kind, what makes this prohibition in principle feasible? In addition to the direct order of the leader, who is under the influence of his skin-visual female (for more details about this link, read the article “Promotion of culture to the masses or Antisex and Anti-killing”), in order for the ban to be effective, an adequate replacement for the forbidden is needed.And the meat of other animals was the very alternative that allowed humanity to abandon cannibalism in favor of culture.

However, under the extreme pressure of the landscape when it comes to survival, cultural superstructures and prohibitions fly off within a few days. Numerous facts of both forced hungry cannibalism, known from the history and memoirs of eyewitnesses of recent events, and everyday life, not associated with the threat of survival and not rare in our days, indicate the insufficient stability of the cultural superstructure itself.It is culture, or rather its development, that is the global universal human task to which the attention of the visual vector should be directed today.

Nevertheless, some of the vegetarians-spectators do not give up hope to move in the direction of refusing to eat animals for the reason that “you feel sorry for the animals” …

In this regard, and as a small digression, let us recall the gradual development of the physical world, which began with the emergence of inanimate matter and all kinds of metamorphoses before the appearance of the first vegetation.Using the inanimate level as food, the vegetation gradually developed to the state of food for animals, which appeared after this. Each previous level serves as a forage base for the next. Man is the next level above the animal, for him the “food base” is all the previous ones, that is, minerals, plants and edible animals, birds, fish, etc. Refusing to eat meat, a person, as it were, descends to a level lower, thereby making a rollback. And this is outside the logic of development to complication, which is clearly observed in the nature of our world and is its global tendency.

If you follow the path “I will not eat animals, because I feel sorry for them,” then after the animal I will have to give up plant food, because “the plants are also alive, I feel sorry for them too.” A person with a visual vector has everything living and animate – “there was a button” … So in the sense of survival and development, the path of depriving oneself of food out of pity for food is a path to nowhere.

The most advanced modern rational vegetarians, who have rejected sentimental concern for animals, try to reason big and with concern for all of humanity.The stream of analysts about the deplorable state of agriculture in general and animal husbandry in particular, about the irrational use of cultivated areas and cutting down the jungle, about the lack of resources for the growing population of the planet leads them to an unexpected conclusion about the rejection of meat as the only possible way to solve all problems. The conclusion is not at all obvious, despite the fact that all the above-mentioned problems take place to one degree or another and require a decisive rethinking of the entire consumption system by modern society in the direction of a reasonable restriction, but in no way a refusal.

Indeed, in the cutaneous phase of human development – in the modern consumer society – there was a strong imbalance, a loss of a sense of proportion in the consumption of everything, and this is especially true of food. Mass obesity of adults and children in the most developed countries of the West (in the United States up to 30% of the population) is already a disaster, and not only at the physical level. Hunger has always spurred a person to development, forcing him to move. A well-fed person, being in abundance, does not want not only to move, but even to think – there is no incentive.Therefore, a culture of food intake is needed, but not in the sense of the beauty of table setting (these are visual pleasant trifles) and not through vegetarianism, but in the sense of moderation. As you know, vegetarianism by no means excludes this problem, there, too, we often see examples of overeating. Restriction, a sense of proportion – these are the properties of the skin vector, through which moderation in consumption should spread to all. The visual vector has completely different properties, its task is culture as the value of human life.

So, in the case of caring for humanity, we can again observe an attempt to adjust external considerations to explain our internal desire to refuse the use of animal products.

And this desire itself is due to the not very good state of the visual vector, when it is either not very developed and has not come out of the state of fear, or has gone into fear due to the stress of unrealization. Moreover, the deeper the state of fear, the stricter vegetarianism up to veganism.At the same time, the fear of the visual vector does not go away, it remains inside, and the transfer of the fear of a living being to be eaten leads to the impossibility of eating meat or fish as food – this would aggravate an already bad state, up to nausea and vomiting. A person in this way adapts to avoid the worst conditions, but explains to himself and those around him that it is good for health, or that the animal also wants to live, or by taking care of preserving the Earth’s resources …

As for the vector set typical for vegetarianism, these are, of course, visual people and, first of all, skin-visual girls of any age.Visual fear combined with skin limitation provides all the necessary properties and conditions. Individual skinheads can join the mass of spectators if they are convinced of the great health benefits and benefits for the wallet. Sometimes there will be anal sex guided by their visual girlfriend. Quite often, skin-sound fanatics, in whom the state of fanaticism is primary, fall into vegetarianism and veganism. These can easily do not only without meat, but also without food for forty days, experimenting with waterless dry fasting.

In general, there are no special problems in the fact that some individual people follow a plant-based diet, if it is more comfortable for them – good health! After all, it’s just the body, and that’s not the point. It is regrettable that their visual vector, stuck in vegetarianism, remains in a state of fear and is engaged in stopping suffering instead of going out and experiencing wonderful emotional experiences, directing compassion, empathy and love to their own kind. In other words, the life tasks of people with a visual vector are incomparably greater than the solution to the issue of eating grass or meat.

Returning to the question raised in the title of the article, we can say that vegetarianism has nothing to do with culture, which is all about the value of human life, or the development of mankind. Vegetarianism is, first of all, fear, or rather one of its manifestations, draped with verbal visual lines. Such a deviation, which happened in the mainstream of the movement from cannibalism to a developed culture, a small dead end in which frightened spectators huddled into a frightened flock …

I would like to contact them:

Vegetarian guys, stop being afraid and squandering the huge potential inherent in the visual vector.We do not urge you to become meat-eaters, you can continue your more or less herbivorous existence. Just try to find the strength to pull back the curtains and screens that hide the real picture of the world from you. You will see real, not far-fetched tasks where your participation is needed. We are waiting for you at the free online training by Yuri Burlan “System-vector psychology” by Yuri Burlan. Registration is here .

Proofreader: Galina Rzhannikova

Author of the publication:
Marina Murina, architect


The article was written based on the materials of the training “ System-Vector Psychology ”

Human waste has been used in medicine – Rossiyskaya Gazeta

I will ask without jokes – fecal therapy, that is, a method of treatment with human feces, is gaining strength in Western medicine.It has nothing to do with the once popular and refuted urine therapy, which was promoted by healers and desperate old women. It is proposed to use an unconventional medicine not inside, but exclusively for transplantation at the place of its natural stay, that is, in the intestine. The number of scientific publications on the new method is off scale – research and practical experiments are conducted by gastroenterologists from the USA, Canada, France, Great Britain, Switzerland, Holland, Australia …

The fields of application of the new method, called Intestinal Microbiota Transplantation (IMT), are diverse.American scientists suggest using it to treat severe diarrhea or persistent recurrent diarrhea caused by Clostridium bacteria. By the way, about 15 thousand Americans die from it every year, and fecal transplants are 3-4 times more effective than traditional antibiotics in this case. The French suggested using IMT for the treatment and prevention of diabetes mellitus and fatty hepatosis, in which the liver ceases to function. Animal studies have shown that the method works. Teams of researchers from the UK and Switzerland have studied the use of IMT to treat obesity, Parkinson’s disease and other autoimmune diseases.

The point is that these diseases are associated with changes in the normal intestinal microflora, which cannot be normalized by any drug from the arsenal of modern medicine. But the transplantation of normal donor microflora helps. For example, in Holland, the team that conducted the testing of the method decided to prematurely stop them due to obvious results: of the 16 members of the group who received IMT, 13 fully recovered after the first procedure, and two more after the second. And of the 26 patients who received a traditional antibiotic, only seven (27%) recovered.The rest of the group asked doctors for IMT themselves and recovered after one or two procedures.

Last year, the US Food and Drug Administration (FDA) declared feces a “biologic drug” and warned doctors that they must obtain a work permit to use it. However, doctors complained that the need for complex research would increase the cost of treatment and limit access for critically ill patients. Moreover, it can push patients to self-transplant faeces, which is unsafe.Under such pressure, two months later, the FDA relented and officially allowed doctors to carry out transplants. There is only one condition: patients should be warned that therapy is experimental and potentially risky.

We are arrogantly accustomed to considering ourselves the crown of nature. Meanwhile, man is a symbiosis (mutually beneficial coexistence) of a macroorganism and billions of various microorganisms. Their share is measured in kilograms – on average, about 4 kg of “guests” live in each of us.These can be very useful microbes that digest food, participate in metabolism, and protect us from the “wrong” aliens. And hostile bacteria can also settle, which weaken the immune system, cause functional disorders, and then serious illnesses. Medicine not so long ago recognized the intestinal microflora community as part of the general human immunity. And the first to draw attention to this was our great physiologist, Nobel Prize laureate Ilya Mechnikov. And he offered a fermented milk product as a prevention of intestinal problems – the famous Mechnikov sour milk.Now yogurt is much more popular in the world, but these are the same lactic acid bacteria, which are probiotics, that is, beneficial microbes.

Our doctors have always paid attention to the state of the intestinal microflora. The diagnosis “dysbiosis” is hardly the most popular in children with digestive disorders. True, Western colleagues categorically deny that this is an independent disease. But dysbiosis always indicates some kind of problem with the digestive system, they agree with this.The correctness of this view is now confirmed by a new, albeit exotic, method of treatment.

– There is nothing exotic in it, – Irina Gubonina, Associate Professor of the Department of Gastroenterology of the Military Medical Academy (St. Petersburg), disagrees. – We follow publications on this topic and would like to conduct experiments in this direction ourselves. But we do not have companies that would produce the necessary product – special capsules with donor material. Their production requires special sterility, the doctors themselves cannot provide this.

However, in Western clinics, not only capsules with donor feces are used, it can also be administered using a probe or a colonoscope, depending on which part of the intestine is affected by the disease.

“We often attend international scientific conferences,” says Professor Elena Tkachenko, Deputy Director for Science of the Central Research Institute of Gastroenterology (Moscow). – I know that many specialists see a certain sense in the new method. The intestinal microflora is a complex community, with many diseases it is not easy to normalize it.

But Novosibirsk scientists are interested in a method for treating obesity.

“We know that the microflora of lean and obese people is completely different,” said Valentin Vlasov, director of the Institute of Chemical Biology and Fundamental Medicine of the Siberian Branch of the Russian Academy of Sciences, to the Russian State Library. – In the same way, it differs among vegetarians and those who eat animal food, among townspeople and villagers. By changing its composition, we will be able to regulate many processes. After all, almost all modern city dwellers have a disturbed microflora, because we eat monotonous, deeply processed food.And taking antibiotics generally kills half of the microflora, then you have to restore it for a long time. A stool transplant can solve these problems in one day. But there is still a lot of prejudice, including among doctors.

“I can’t evaluate the method straight away, but there is certainly a rational grain in it,” said Professor Vladimir Nikiforov, chief freelance specialist of the Russian Ministry of Health on infectious diseases, to the RSL. – After all, probiotic drugs pass through the intestines in transit, without lingering.And the new method can optimally change the microflora.

Where to get faeces containing normal microorganisms? Of course, from healthy donors. And here new business opportunities open up. For example, the United States has already launched the world’s first faecal sample bank to treat patients suffering from severe Clostridial diarrhea. It was created by students – graduates of Princeton University and MIT, when they faced difficulties in finding the right donor material to treat a friend.But what does a good education mean: they helped a relative and opened a new business. Since September 2013, the bank has provided 13 clinics in the country with over 135 doses of appropriately tested, filtered, frozen and ready-to-use faecal samples at a cost of $ 250 per dose.

Spurred on a new method and technological thought. So, in Canada, they are developing a drug called RePOOPulate (from the English “repopulate” – to repopulate and “poop” – poop), which is an artificial mixture of intestinal microorganisms, as well as special triple-shell capsules filled with donor material.The capsules are tasteless and odorless. After swallowing, the membrane dissolves gradually, bacteria enter exactly where they need to – into the large intestine. Patients take from 24 to 34 capsules at a time, after which a significant improvement in their condition occurs within several days.

And scientists from one of the Spanish universities with the help of bacteria that live in the poop of babies, improved the medieval recipe for dry-cured fuet sausage. In the process of maturation of such sausages, fermentation of meat occurs – this is a complex biochemical process in which, in particular, lactic acid bacteria and bifidobacteria are involved.Both of these species normally live in the intestines and are essential for the baby’s digestion and immunity. They appear in the newborn’s gastrointestinal tract during childbirth, and then the required amount supports breastfeeding. Researchers at the Catalan Institute of Food and Agriculture were able to significantly improve the taste of sausages by using these bacteria in 43 babies between 2 and 6 months old. Several large companies specializing in the production of dry cured sausages have already become interested in the technological novelty.

And you say – poop!

Animal products, water resources and animals

The production of any kind of food requires a lot of water. Most of the water is spent on animal products. So, for the production of 1 kg of beef, you need to spend 15,500 liters of water. A vegetarian diet saves valuable drinking water and prevents groundwater pollution.

Water: some numbers
Our earth is called the blue planet because water oceans cover about 70% of the earth’s surface.Only 2.5% are fresh water, 2/3 of which, in turn, are inaccessible, as they are glaciers. In order to meet basic needs, 20 to 50 liters of clean water are required per person per day. Consequently, water is a precious resource, the scarcity of which will have serious consequences.

Diet and consumption of drinking resources
How much water we consume practically depends on how much we drink or use for cooking, washing and washing.But water consumption is much more influenced by our diet. Food production requires on average 10 times more water than other human needs. Globally, agriculture consumes 70% of the available fresh water (including irrigation, food and animal feed).

Animal products require the most water
Animal products are more resource intensive than plant foods such as fruits, vegetables and cereals: According to UNESCO, an average of 700 liters of water is needed to grow 1 kg of apples.However, to produce 1 kg of eggs, 3300 liters are required, 1 kg of cheese – 5000 liters, 1 kg of beef – 15,500 liters of water.

Animal excrement contaminates groundwater
Livestock and meat production contaminate groundwater and surface water through animal excreta. A cow, for example, produces almost 60 liters of feces every day. World livestock production – 8 billion tons per year. Contaminated water sources recover over several years and even decades.In addition, animal excreta indirectly affects environmental changes, including global climate change, which, in turn, jeopardizes the availability of clean drinking water in many regions of the world.

Livestock products cause water shortages
While the production of 1 kg of beef requires about 15,500 liters of water, two out of five people on our planet do not have constant access to clean drinking water. Cattle and other farm animals consume about 8% of the world’s drinking water supply.A UN report back in 2003 predicted that “in the worst case, 7 billion people in 60 countries of the world, and in the best case, 2 billion people in 48 countries in the middle of the 21st century will suffer from water shortages.”

The graph below shows how many liters of water are required to produce 1 kg of the respective product.

Conclusion
Reducing consumption of meat and other animal products, vegetarian and vegan diets could reduce drinking water costs by 50%.If you spend weekly vegetarian days, for example, in small Germany, you can save 7.79 trillion liters of water per year.

World Water Day – 22 March
World Water Day has been held annually on 22 March since 1993. The water also has its own holiday!

Make your own contribution to saving drinking resources today!

Adapted from https://vebu.de/themen/umwelt/wasser and shutterstock.com / robert_s

90,000 What is vegetarianism? Harm and benefits to the body, vegetarian diet

31.10.2019

Vegetarianism is a diet in which animal products are limited or completely excluded from the diet.

There are several varieties of vegetarianism:

Veganism
Complete exclusion of animal products (meat, poultry, fish, seafood, dairy products, eggs, sometimes even honey).
Lacto-Vegetarianism	Vegetarian lacto
Egg-milk-vegetable vegetarianism.	Nutrition based on vegetable and dairy foods.

Strict vegetarianism (veganism) is much less common than lacto- or lacto-ovegetarianism.Any kind of vegetarianism allows for heat treatment when preparing food. Eating only raw food is called raw food, or vitarianism.

For a vegetarian diet, the sources of protein are plants – nuts, legumes, cereals, vegetables (primarily spinach, cauliflower, fat sources – vegetable oils.

For and against vegetarian food – the view of specialists

The attitude towards vegetarianism is ambiguous even among specialists.

Some admit a vegetarian diet is adequate, others are convinced that the quota of animal proteins in the diet should be at least 30%.

It is worth recalling that protein is the main building material, which itself consists of components – amino acids.

Proteins supplied with food are destroyed to the initial components – amino acids, and already from these amino acids their own proteins are formed, which are special and characteristic for every living organism.In total, 20 amino acids are involved in the synthesis of proteins, of which 12 can be rebuilt, if necessary, from carbon, nitrogen, oxygen, phosphorus, etc. Only 8 amino acids are not synthesized in the human body and are supplied with food. Therefore, their second name is irreplaceable.

All animal products contain proteins containing a complete set of 20 amino acids. In contrast to animal proteins, plant proteins rarely contain all the amino acids at once, and the total amount of protein in plants is less than in animal tissues.

Despite the high content of some macro- and microelements in plant products (calcium, iron, copper, zinc), their digestibility is much lower than that of animal products.

Answering the question of the benefits or harms of vegetarianism, we can no doubt state that long-term veganism (for several years) is the cause of a sharp deficiency of many components – iron, calcium, B vitamins, fat-soluble vitamins A, D, essential amino acids.

Even in healthy people, with strict veganism, various pathological conditions can develop:

1.	Violation of the composition of the intestinal bacterial flora – dysbiosis (bloating, diarrhea, constipation, bad breath, nausea, allergic reactions).

2.

Vitamin and protein deficiency, accompanied by a decrease in performance, memory impairment, a weakening of the body’s immune response (resistance to various infections), and the development of muscle atrophy. The state of protein metabolism can be assessed by determining the content of total protein and its fractions using the Total protein study.

3.

In case of refusal to feed from animal proteins, malfunctions of the endocrine organs are possible – there may be dysfunctions of the thyroid gland, the synthesis of sex hormones. As a result, vegetarians may show signs of suppression of the thyroid gland (hypothyroidism), which entails a slowdown in metabolism, lethargy, dry skin, edema, constipation, slow heartbeat, poor cold tolerance, hypofunction of the genital organs (decreased libido, fertility, etc.) …etc.).

Without a doubt, vegetarianism cannot be considered a rational diet for a growing organism (children, adolescents), women – during pregnancy, lactation, menopause, the elderly, athletes and people involved in hard physical labor.

Proponents of vegetarianism may argue that a person can get everything he needs to build his own body proteins from plants.Perhaps this is true for a low level of metabolism and plastic processes in the body, however, with active physiological processes, for example, during growth, physical exertion, the body will be overstrained, trying to get everything it needs from plants only and in sufficient quantities. This is due not only to the quantitative and qualitative characteristics of vegetable protein, but also to its low digestibility by the human body.

Lacto-vegetarianism and lacto-vegetarianism are more physiological, they can be used as a fasting diet.

Vegetarian diet

If, nevertheless, you have decided to switch to a vegetarian diet, then the diet should be as close as possible to the physiological needs of the body in basic nutrients, macro- and microelements.

The following product set is recommended:

• Fruit (fresh or dried) – 25%;
• Raw vegetables (leafy, root, preferably green) in season, separately or in the form of salads – 25%, baked – 25%;
• Protein products (nuts, with lacto-vegetarianism – fermented milk products, primarily cottage cheese) – 10%;
• Carbohydrates (grain products, digestible carbohydrates) – 10%;
• Fats (vegetable, butter) – 5%.

For better digestibility of vegetable protein, a combination of the following products in dishes is effective: legumes (primarily soybeans), rice, wheat, corn, peanuts, sesame seeds, sunflower seeds.

For the sake of fairness, it is necessary to mention the positive aspects of a vegetarian diet.:

• Digestion of plant foods requires less intensive work of the gastrointestinal tract and digestive glands.
• Plant fiber facilitates the movement of food through the human digestive tract – prevention of constipation, an environment for beneficial intestinal microflora, reduces the level of “harmful” cholesterol in the blood, reduces the absorption of sugar.
• Reducing the amount of free radicals in the body, as plant foods are rich in antioxidants.

Positive and negative characteristics of a vegetarian diet should be carefully weighed by each person who decides to switch from traditional diet to vegetarianism in its various manifestations, necessarily taking into account the characteristics of his body :

• Age;
• The presence of various diseases and pathological conditions, both acute and chronic;
• Ability to comply with dietary recommendations that can provide the body with the necessary nutrients without compromising health.

Other news

10/29/2021

10/29/2021

28.10.2021

Important to know – Kennels’ Favorite

WHY DO SOME DOGS EAT THEIR FAECIES?
Some dogs just can’t withstand a pile of excrement. There are dogs who eat their own excrement, feeding on them, and even have great pleasure in doing so. What if we have a pile of horse dung or a fresh pile of cat feces? For many dogs, frozen shit is an irresistible delicacy.

Why do some dogs eat their own stool? In the past, it was often assumed that the consumption of excreta, also known as an emphasized interest in excrement, was caused by inadequate and / or grossly inadequate nutrition or poor health. But this has never been proven through research. Dog behaviorists believe this question is more related to behavior. To explain it more simply, we can say that dogs are dirty creatures by nature and for them everything is edible.

For bitches with small puppies, eating their excrement and swallowing urine is quite natural. Licking the hindquarters and external genitals is a canine way of teaching puppies to poop and pee. Having cleaned the puppies’ excrement, the bitch protects the place – “nest” from smell and potential enemies who could find her den. Some puppies imitate this behavior of their mothers and after they begin to free themselves from excrement, they begin to eat it, like the excrement of their siblings.After they grow up a little, they stop this behavior on their own initiative.

Then why do older dogs and well-developed dogs start eating excrement again? In some cases, this behavior is caused by lack of attention. Others are bored or in a bad mood. A large number of dogs live together, in a small space, and devoid of hobbies, they are very willing to eat their excrement, mutually eating what comes out of their anus, competing in who will get to the excrement first.The presence of an extremely large number of dogs in a small space creates a lot of tension among them, which can easily lead to frustration. Eating more excrement leads to a higher infection rate, especially for roundworms. Especially newborn puppies are prone to such infection, roundworms can leave the body of babies not only through the anus, but also through the mouth !!! Obviously, these situations are extremely unhealthy and harmful to animals.

If, however, frustration, boredom or overpopulation cannot be considered the cause, then trying to understand why a dog is feeding on stool can be difficult. The dog probably loves the taste of excrement. For owners, whose dogs feed on their own feces, this fact is an extremely unpleasant experience, especially if the dog returns the “food” back to the sofa, or if he tries to kiss his owner tenderly after he has eaten the excrement.This is both a dirty and very unhealthy habit. Feeding feces exposes dogs to all sorts of bacteria and germs. Feeding with horse manure can be especially dangerous! If the horse has just been cleared of parasites, the dog that has eaten its excrement also takes an increased dose of the nonparasitizing agent, and some drugs are simply deadly for dogs!
If your dog suddenly becomes ill after eating fresh horse manure, a quick consultation with a veterinarian is recommended, who should prescribe the necessary treatment for the dog.

Best ways a dog owner can prevent him from eating stool.

Very helpful tips:
– make sure that your dog does not have access to the excrement of other dogs, cats or other animals. Try not to go to places where dogs are walking, where there is a lot of excrement from other dogs, lead your dog on a belt;
– If the dog walks according to his needs in your own garden, keep your garden clean and free of excrement to prevent it from being eaten.If you have a lot of dogs, try to clean immediately after the dog has done its job;
– there is usually no point in punishing your dog (s) other than if they start eating their stool from a very young age when they were still puppies. It is very difficult to train mature dogs that are used to eating their excrement not to do more. In such cases, warning is best;
– If the dog is eating his own feces, you might try adding some garlic or pumpkin to his “meal”.Some dog owners believe that whey is added to their dog’s food for success. These “condiments” make dog poop less attractive to consume. You need to know that dogs are very intelligent animals, and they understand which bowel movements are tasty and which are not!

In the first place for you is the problem to try to warn the dog against acquiring a bad habit. Observe the dog from a very early age, and if he shows a tendency to eat excrement, immediately give him a warning / warning and try to distract his attention with a game or something tasty and more useful for the dog and less unpleasant for the owner.

KIDNEY FUNCTION
A large number of important bodily functions are associated with the kidneys. One of them is filtration and cleansing of metabolic waste products in the body. The kidneys are essential in maintaining the body’s water balance. They maintain blood volume and blood pressure at the desired level and regulate the daily ejection of fluid in the form of urine, as well as the amount of water reabsorbed by the body. The kidneys produce large amounts of hormones and, together with the minerals Calcium (Ca), Phosphorus (P) and Vitamin D, regulate the structure and decomposition of bones.

Normal kidney function.
Through the renal artery, the blood, which in addition to water and minerals, mainly contains waste products as a result of metabolism in the body, reaches the kidneys. The renal artery branches out to form a labyrinth of blood vessels. At the end of each blood vessel there is a filter (nephron) and a collecting duct. The kidneys contain a large number of these filtering systems located in the outermost part of the kidney, the so-called renal cortex.Only the smallest particles are pushed through the filters into the collecting ducts using blood pressure. These tiny particles are both essential nutrients and waste products. Small tubes come out of the filter and the collecting canal part, and they go to the center of the kidneys – to the kidney basin. These tubules, which are located in the central part of the kidneys, in the renal nucleus are “responsible” for the reabsorption of water and beneficial nutrients in the blood and for the movement of waste products towards the kidney basin.Reabsorption of water also leads to a concentration of dissolved waste products in the renal nucleus. Waste products are transported in concentrated liquid form from the renal basin to the bladder through the urethra. The liquid that contains concentrated waste products is urine, which is stored in the bladder. When the animal needs urine, the urine is expelled through the urethra.

Proteins and Phosphorus (P)
In the intestines, the proteins in food are broken down into small particles called amino acids.These amino acids from the intestines are absorbed by the body for use in many processes. In addition, amino acids are needed for growth, for the formation of muscle tissue, for the production of hormones, for replacing old cells and for maintaining many functions of the body. The amino acids that remain unused are converted to uranium and then removed from the kidneys in urine. An important task of the kidneys is also to maintain the level of Phosphorus (P) in the blood. Phosphorus (P) is a mineral that, together with Calcium (Ca), is an essential building block for bones and teeth.Phosphorus (P) is involved in the energy supply of the body and is needed in connection with the function of a large number of enzymes. If the Phosphorus (P) level is very high, the excess Phosphorus (P) is excreted in the urine. If the level of Phosphorus (P) is very low, the kidneys excrete only a small amount.

URELINE DISEASE (CYSTITIS)
Cystitis is caused by bacteria. Female and male pets, but especially bitches, can get cystitis.Microbes enter mainly from the outside, through the genitals and the urinary system of the bladder. Urine is usually sterile, which means it is free of bacteria. And if germs make their way and get to the bladder, they quickly begin to multiply until the next time the dog throws out urine.

For the appearance of cystitis, a special situation is needed:
– the remains of urine in the bladder after the release of urine. This is the ideal situation for bacteria to survive and multiply.As a result, cystitis appears, the cause of which is the appearance of stones / sand in the bladder;
– a malformed bladder wall or a malfunctioning sacral nerve can lead to a similar effect;
– the presence of sand or stones in the bladder. Bacteria can easily multiply in sand or stones in the bladder. In large cases, sand and stones damage the bladder, helping bacteria to proliferate easily. Damage to the bladder wall usually leads to the formation of blood in the urine.

Indications: Pets with cystitis exhibit abnormal behavior when urinating. They often excrete urine or try to do so, however, without excreting urine (sometimes it is accompanied by pain). The urine may look normal, but it may be cloudy or bloody. Bitches will often lick their external genitals, in which case this can lead to discharge. In general, the animal cannot be considered sick, since it does not have a fever and drinks normally.

90,000 Physicists explained the cubic shape of wombat feces // Look

Wombats – Australian animals that look like miniature bears – are the only animals in the world whose excrement is shaped like cubes. Evolutionary biologists have found a compelling explanation for this phenomenon. But the “technical side of the process” had to be studied by physicists. A discovery that at first glance is worthy of a Shnobelevka can have useful practical applications.

American scientists have found an explanation for the phenomenon that has long haunted many biologists.This is one unique ability of wombats, marsupial herbivorous mammals found in Australia.

Researchers have long known that wombats are the only animals in the world whose feces are cubic.

According to experts, the metabolism of wombats is very slow and efficient. They need up to 14 days to digest food. In one act of excrement, these mammals produce from four to eight “units of manure” with a diameter of the order of two centimeters.

At the same time, in one evening wombats can produce from 80 to 100 of these cubes, which are then collected and placed in “strategically important” places – not far from burrows, on logs or stones. Thus, firstly, they designate the boundaries of their possessions, and secondly, they attract partners.

Since these animals live in burrows under the ground and are nocturnal, they do not have the best eyesight. It is difficult for them to discern a potential groom or bride, but odorous and visually noticeable structures serve as a good reference point.

But if the faeces of these animals had a “canonical” form, then it would be impossible to build a relatively large structure out of the droppings.

Following this line of reasoning, most evolutionary biologists conclude that the ability of wombats to produce cubic feces is an adaptation, not a biological “side effect.” True, they did not succeed in explaining a specific skill until physicists joined the work.

A team led by Patricia Yang of the Georgia Institute of Technology decided to study the hydrodynamics of fluids, including blood, digested food and urine, directly in the bodies of animals.Scientists wanted to know what distinctive features of wombats’ digestive processes and soft tissue structures could explain the strange shape of their feces.

Experts examined the digestive tracts of animals that died in an accident. Samples for their work were “supplied” by their Australian colleagues.

The team found that during the final stages of digestion, the wombat feces are modified: from a liquid substance, it turns into a more solid state, after which it separates into small cubes.And the intestinal walls are responsible for the formation of the latter.

Researchers clarify that the formation of fecal cubes occurs in a small segment of the intestine – it is about 8% of its entire length.

The cubes form the very walls of the intestine due to the change in pressure. In the course of work, the intestines of wombats either contract or inflate like a long balloon. As a result, the degree of elastic deformation ranges from 20% at the corners of the cube to 75% at its edges.

Perhaps, to skeptics, such a discovery may seem useless (and even apply for a Shnobel Prize), but in fact it opens up great prospects for engineers.

The authors emphasize that cubic structures are rare in the wilderness. The material, whether it is compressed sugar granules or a building polymer, obtains this form with special processing. This method is called extrusion, in a nutshell it can be described as injection molding through a forming hole.

“We currently have only two methods for producing cubes: we either shape or cut them. We now have a third method,” notes Patricia Yang.

According to her team, the new data can be used in mechanical engineering to improve production processes.

In addition, the information can be useful to physicians and researchers who study various properties of the gastrointestinal tract and methods of treatment of relevant diseases, as well as the “transport” capabilities of soft tissues.

The authors presented a detailed report on their work at the 71st meeting of the American Physical Society.

Let us add that the study of excrement may not seem like the most pleasant experience, but such work helped to make many interesting discoveries.For example, earlier the authors of the project “Vesti.Nauka” (nauka.vesti.ru) talked about how the queens of naked mole rats use feces to turn “subordinates” into nannies for their offspring, and white rhinos visit huge heaps of manure to find out the latest news.

Meanwhile, the study of ancient human excrement helped to confirm the diagnosis of Hippocrates, and the fossilized feces of herbivorous dinosaurs showed that they did not always adhere to a vegetarian diet.

90,000 Why are vegetarians so aggressive? Inside view.

Why do vegas behave so aggressively when you start communicating with them? Why do they consider themselves better than others, exalt themselves and their views? Why are they so proud of themselves? Why are they so actively imposing their “teaching” on everyone else?

This is terribly annoying, really. But there is one answer to all these questions.

Imagine that you are somewhere on distant islands where the aboriginal population does not shun cannibalism. They specially raise people who are somehow different from them – well, there, the Bushmen, for example, for their healthy fat buttocks.They keep them in cages underground, where the sun is never seen and so crowded that you can hardly sit down. These Bushmen live in their own feces. They become covered with ulcers, their limbs rot. But they don’t even have the ability to commit suicide. And they live like that for years. Babies are taken from mothers immediately after childbirth. And all mothers know that now they will be carried “upward” – they will remove their skin, chop up their body parts and boil them in cauldrons to enjoy tender human meat. Maybe baked in palm leaves.And when the maternal organism is exhausted, then they themselves will be allowed to the slaughter – skin for clothes, hair for jewelry, tendons, bones, tongues – everything will find its use.
Now, you suddenly found yourself in this tribe. And you, seeing this hell, this horror, this nightmare, are trying to stop them. You are willing to give your life just to change it. But the funny thing is that no one hears you, does not understand and does not try to understand. This has been the custom since time immemorial. So did their grandfathers, and before them – their great-great-grandfathers. So the gods arranged – the weak for food, the strong – consume.

And now, if you are imbued, imagine already in projection onto real life: in the eyes of a vega, any meat-eater is like a cannibal from this terrible tribe. And no matter how good he may be as a person, in our eyes he is a criminal. A criminal who commits an immoral act – he eats other people’s children when he does not need it. At the same time, he chooses those who are not equal in strength, he chooses those who are obviously weaker than him. Which is base.

How can you ask why vegetarians consider themselves better than others? And don’t you consider yourself, for objective reasons, better than serial killers who enjoy eating human flesh? Or do you think? And don’t you strive to stop the violence, don’t you speak out against injustice at least in your thoughts? Don’t you strive to teach your children the best?

This is elementary ethics.