How does alcohol consumption lead to hangovers. What are the primary causes of hangover nausea. Which remedies can effectively alleviate hangover symptoms. How can you prevent hangovers in the future.

Understanding Hangovers: Causes and Symptoms

A hangover is a collection of unpleasant symptoms that occur after consuming excessive amounts of alcohol. While many people enjoy the occasional drink, overindulgence can lead to a range of uncomfortable effects the following day. But what exactly causes these symptoms, and how does alcohol affect our bodies?

The Science Behind Hangovers

Hangovers result from a complex interplay of biological processes triggered by alcohol consumption. Dr. Joel Saper, Founder and Director of the Michigan Head-Pain and Neurological Institute, aptly describes hangovers as a “metabolic storm.” This characterization highlights the multifaceted nature of hangover symptoms and their impact on the body.

Key factors contributing to hangovers include:

• Acetaldehyde accumulation
• Dehydration
• Electrolyte imbalance
• Disrupted sleep patterns
• Inflammation

Alcohol’s Effect on Hydration

One of the primary ways alcohol impacts our bodies is through dehydration. How does alcohol cause dehydration? It inhibits the release of vasopressin, a hormone crucial for water retention. This leads to increased urination and significant fluid loss. Research indicates that for every 250 milliliters of alcohol consumed, the body expels nearly four times as much liquid.

Common Hangover Symptoms

Hangover symptoms typically manifest when blood alcohol content approaches zero or decreases significantly. These symptoms may include:

• Headache and muscle aches
• Nausea and stomach discomfort
• Fatigue and weakness
• Dizziness and sensitivity to light and sound
• Mood disturbances
• Difficulty concentrating

The Biology of Hangover Nausea

Nausea is one of the most common and distressing symptoms of a hangover. But why does alcohol consumption lead to this unpleasant sensation?

Alcohol’s Impact on the Digestive System

Alcohol irritates the lining of the stomach and increases acid production, which can lead to nausea and vomiting. Additionally, alcohol slows down digestion and can cause inflammation in the gastrointestinal tract, further contributing to feelings of queasiness.

Acetaldehyde: The Toxic Culprit

When the liver breaks down alcohol, it produces acetaldehyde, a toxic substance that can cause nausea and other hangover symptoms. The body’s struggle to process this compound contributes significantly to the overall hangover experience.

4 Effective Remedies for Hangover Nausea

While there’s no instant cure for a hangover, several strategies can help alleviate nausea and other symptoms. Here are four effective ways to combat hangover nausea:

1. Hydration is Key

Replenishing lost fluids is crucial in combating hangover symptoms, especially nausea. Drink plenty of water, electrolyte-rich beverages, or herbal teas to rehydrate your body and restore electrolyte balance.

2. Ginger: Nature’s Nausea Fighter

Ginger has long been used as a natural remedy for nausea. Consider sipping on ginger tea or taking ginger supplements to help calm your stomach and reduce feelings of queasiness.

3. Balanced Nutrition

While you might not feel like eating, consuming easily digestible foods can help stabilize blood sugar levels and provide essential nutrients. Opt for bland foods like toast, crackers, or bananas to ease nausea without overwhelming your digestive system.

4. Rest and Recovery

Giving your body time to recover is crucial. Get plenty of rest, avoid strenuous activities, and consider taking a nap if possible. This allows your body to focus its energy on processing the remaining alcohol and recovering from its effects.

Prevention: The Best Cure for Hangover Nausea

While remedies can help alleviate hangover symptoms, prevention is always the best approach. Here are some strategies to minimize the risk of experiencing hangover nausea:

• Drink in moderation
• Stay hydrated by alternating alcoholic drinks with water
• Eat a substantial meal before drinking
• Choose lighter-colored alcoholic beverages, which typically contain fewer congeners
• Avoid mixing different types of alcohol

When to Seek Medical Help

While most hangovers resolve on their own, certain symptoms may indicate a more serious condition. When should you consider seeking medical attention for hangover symptoms?

If you experience any of the following, it’s important to consult a healthcare professional:

• Severe vomiting that prevents you from keeping fluids down
• Confusion or disorientation
• Seizures
• Slow or irregular breathing
• Low body temperature
• Pale or blue-tinged skin
• Loss of consciousness

These symptoms could indicate alcohol poisoning, which is a medical emergency requiring immediate attention.

The Long-Term Impact of Frequent Hangovers

While occasional hangovers are common among those who drink alcohol, frequent hangovers can have more serious long-term consequences. How do repeated hangovers affect overall health and well-being?

Physical Health Implications

Chronic alcohol consumption and frequent hangovers can lead to various health issues, including:

• Liver damage
• Weakened immune system
• Increased risk of certain cancers
• Cardiovascular problems
• Digestive issues

Mental Health and Cognitive Function

Regular hangovers can also impact mental health and cognitive performance. Studies have shown that frequent alcohol consumption can lead to:

• Decreased cognitive function
• Memory problems
• Increased risk of depression and anxiety
• Reduced productivity and work performance

Myths and Misconceptions About Hangover Cures

There are numerous myths surrounding hangover cures. It’s important to separate fact from fiction when it comes to treating hangover symptoms. Let’s examine some common misconceptions:

The “Hair of the Dog” Myth

Drinking more alcohol to cure a hangover, often referred to as “hair of the dog,” is a popular but misguided approach. While it may temporarily alleviate symptoms by raising blood alcohol levels, it ultimately prolongs the hangover and can lead to unhealthy drinking patterns.

Greasy Food as a Cure

Many people believe that eating greasy food can help absorb alcohol and cure a hangover. However, while eating before drinking can slow alcohol absorption, consuming greasy food after drinking is unlikely to significantly impact hangover symptoms and may even worsen nausea.

Coffee as a Quick Fix

While caffeine might help with fatigue, it can also contribute to dehydration and potentially worsen hangover symptoms. It’s best to stick with water and electrolyte-rich beverages for rehydration.

The Role of Genetics in Hangover Susceptibility

Interestingly, not everyone experiences hangovers to the same degree. Genetic factors play a significant role in determining an individual’s susceptibility to hangovers and the severity of their symptoms.

Enzyme Variations

Genetic variations in enzymes responsible for alcohol metabolism, such as alcohol dehydrogenase (ADH) and aldehyde dehydrogenase (ALDH), can influence how efficiently the body processes alcohol. People with certain genetic variants may experience more severe hangover symptoms due to a slower breakdown of acetaldehyde.

Ethnic Differences

Studies have shown that certain ethnic groups may be more susceptible to hangovers due to genetic variations. For example, individuals of East Asian descent often have a variant of the ALDH2 gene that leads to a reduced ability to metabolize acetaldehyde, potentially resulting in more severe hangover symptoms.

Understanding the genetic component of hangover susceptibility can help individuals make more informed decisions about their alcohol consumption and potentially develop personalized strategies for hangover prevention and management.

Innovative Approaches to Hangover Prevention and Treatment

As our understanding of hangovers evolves, researchers and entrepreneurs are developing new approaches to prevent and treat these unpleasant symptoms. What are some of the latest innovations in hangover management?

Hangover Prevention Supplements

A growing market of supplements claims to prevent or reduce hangover symptoms when taken before or during alcohol consumption. These products often contain a mix of vitamins, minerals, and herbal extracts designed to support liver function and reduce inflammation. While some users report benefits, it’s important to note that scientific evidence supporting their effectiveness is limited.

IV Hydration Therapy

Intravenous (IV) hydration therapy has gained popularity as a quick fix for hangovers. These treatments typically involve administering a solution of fluids, electrolytes, and sometimes vitamins directly into the bloodstream. While they can effectively address dehydration, their overall impact on hangover symptoms varies, and they should not be seen as a substitute for responsible drinking habits.

Wearable Technology

Some companies are developing wearable devices that claim to track blood alcohol content and hydration levels in real-time. These gadgets aim to help users make more informed decisions about their alcohol consumption and potentially avoid severe hangovers.

While these innovative approaches offer interesting possibilities, it’s crucial to remember that the most effective way to prevent hangovers remains moderate and responsible alcohol consumption.

In conclusion, understanding the causes and effects of hangovers, particularly hangover nausea, is crucial for anyone who chooses to consume alcohol. By implementing preventive strategies and knowing how to effectively manage symptoms, individuals can minimize the negative impacts of excessive drinking. Remember, while occasional hangovers may seem like a minor inconvenience, frequent occurrences can have serious long-term health implications. Always prioritize responsible drinking habits and seek medical attention if hangover symptoms become severe or persistent.

5 Best Rescues for A Hangover

Who doesn’t like a little alcohol for all its sweetness and merriness! Although a little doesn’t hurt, we often fall for the bait and end up with a hangover.

Alcohol is a popular culprit behind hangovers. However, it is not a standalone felon; it’s diuretic or dehydrating effects influence most symptoms.

Before we dive into the key take-homes of this discussion, let’s understand some important terms.

What is a Hangover?

A hangover can be described as a series of unpleasant symptoms triggered after consuming too much alcohol.

Its after-effects can range from low to medium to fever-pitch. Frequent hangovers can lead to drowsiness and poor performance at work or worse.

Generally, there isn’t any magic formula that specifies how much you can safely drink to avoid a hangover. However, the more alcohol you consume, the likelier you are to have a hangover.

What Causes a Hangover?

This brings us to the biology behind a hangover. A lot of scientific research has been conducted regarding the actual cause of hangovers. Several factors contribute to the manifestation of a hangover. Among them include:

• Acetaldehyde accumulation (which causes fluctuations in glucose metabolism and the immune system generally)

• Dehydration (which also leads to metabolic acidosis, increased cardiac output, disturbed prostaglandin synthesis, sleep deprivation and vasodilation). Malnutrition can also intensify the experience.

• The beverage-specific effects of by-products, such as congeners and additives in alcoholic beverages, also play significant roles.

Founder and Director of the Michigan Head-Pain and Neurological Institute, Ann Arbor, Mich—Dr. Joel Saper describes hangovers as a “metabolic storm.” A research carried out by Penn State Hershey Medical Center explains that, in an attempt to get rid of the alcohol, the liver breaks down the substance into Acetaldehyde (a byproduct even more toxic to the body compared to alcohol). As a result, victims will experience post-drinking side effects (hangover symptoms).

How you end up with a hangover:

• Alcohol hinders your body’s ability to retain water by blocking the release of Vasopressin, a hormone that is significant for this purpose. It does this by blocking the neurohypophyseal nerve terminals. 

• The reduction of the Vasopressin hormone causes significant water loss from your body. Studies show that for every 250 milliliters of alcohol consumed, the body expels virtually four times as much liquid.

• The following morning, you’re left with fewer electrolytes and water than your body needs, which causes headaches and other symptoms. The headaches are mainly attributed to dehydration as body organs struggle to make up for their water loss by stealing water from the brain.

• This is followed by frequent urination. Alcohol acts on the liver, breaking down its glycogen store and rapidly changing it into glucose and rapidly expels it from the body as urine. Excess release of glucose causes weakness and leads to low potassium and sodium levels, resulting in fatigue, severe headaches, and nausea. The result is a lack of coordination and a hangover the next morning.

Signs that You are Hungover

Hangover symptoms vary from person to person, and they typically start when the victim’s blood alcohol content hits zero or drops to a near-zero, or cuts-down significantly.

The symptoms usually take full effect the following morning after heavy alcohol consumption the night before. Depending on what and how much was consumed, affected persons may notice any of the following:

• Shakiness

• Fatigue and weakness

• Excessive thirst and dry mouth

• Rapid heartbeat

• Increased sensitivity to light and sound

• Headaches and muscle aches

• Nausea, vomiting or stomach pain

• Mood disturbances, such as depression, anxiety and irritability

• Dizziness or a sense of the room spinning

• Decreased ability to concentrate

• Poor or decreased sleep. Etc.

In more severe cases or an emergency, one may experience any of the following signs and symptoms:

• Seizures

• Vomiting

• Confusion

• Low body temperature (hypothermia)

• Slow breathing (less than eight breaths a minute)

• Difficulty remaining conscious

• Blue-tinged skin or pale skin

• Irregular breathing (a gap of more than 10 seconds between breaths)

• Passing out (unconsciousness that ofttimes cannot be awakened)

These signs are usually accompanied by heavy alcohol consumption and may indicate alcohol poisoning. An IV therapy is advisable in such a situation, and if the symptoms persist or become too severe, you should seek medical assistance.

What Does a Hangover Do to the Body?

Our bodies suffer multiple damages every time we have a hangover. The human body considers alcohol as very toxic and irritating. Usually, its first reaction is to try to eliminate the substance once it is introduced. However, only 16% of body types do this on time and successfully.

Not all body types can keep up with the pace, and this often leads to various complications. First, the substance rapidly increases the rate at which your body produces stomach acids—which amongst other things, also slows down stomach emptying—allowing various harmful substances to stay in your body much longer than it can manage.

As a result, the body begins to suffer symptoms like abdominal pain, vomiting, nausea, etc. In 78% of cases, victims suffer significant blood sugar loss. This usually leads to shakiness, weakness, fatigue, and even seizures. You will also experience gastrointestinal effects such as rapid inflammation and digestive disorders. In severe cases, victims can suffer spinal fluid complications or even more trivial complications.

Alcohol generally has a severe impact on the intestine. The microbiomes and good bacteria in the gut suffer rapid depletion, which impacts the intestine adversely.

Too much alcohol consumption also depletes the stomach lining rapidly, leaving it defenseless and exposed. This can cause your stomach to continue to release more acids than usual, which is self-destructive.

You can even develop ulcers in very severe cases because of the constant build-up of acids inside your intestine. Apart from a hangover, the activity of too much alcohol in your system can cause diarrhea or other more severe complications.

5 Best Rescues to a Hangover

Abstinence from alcohol is the only guaranteed way to prevent having a hangover. However, if you’re already having the symptoms, here are some effective rescues to help you manage the situation.

Rehydrate

Water is the closest respite you can utilize in the event of a hangover. It would help if you drank a lot of water once you start to feel hangover symptoms. You can fill a large clean bottle with water and take a sip every few minutes. Drink enough and continue to drink at a steady pace throughout the day and into the next. For a mix, you can also take some juice, herbal tea, and sports drink.

Eat Something

Target foods that are rich in carb content. They help to settle the stomach upset and stabilize your blood sugar levels. Don’t be in such a hurry. Eat at your own pace—start slowly. If you’re feeling too nauseous, you can begin with something plain, like a toast, banana, or crackers, etc. Eating will help to boost your energy levels and get you back on your feet.

Take an Antacid

Antacids can provide relief for stomach upsets triggered by a hangover. Go for over-the-counter antacids like Tums, Alka-Seltzer, or Pepto-Bismol. If you want a more natural remedy, you can get a glass of hot water and add a tablespoon of fresh-grated ginger. The results may not be as instant as an antacid, but it delivers a natural and very effective relief.

Replenish Electrolytes, Take Vitamins and Supplements

You can try to boost your electrolyte levels with sodium-rich liquids. This will also help to provide relief to such symptoms as dizziness, headaches, etc. Natural products and vitamins will also help to provide relief to one or more hangover symptoms. Ginger is usually effective for this purpose.

Mobile IV Therapy

There are well over five quality rescues to hangover symptoms. However, the advantage a hangover IV therapy has is that it packs a mix of all the vitamins and electrolytes your body needs to re-stabilize, unlike most other methods. Remember, during a hangover, you experience dehydration, which also upsets your body’s crucial vitamin and electrolyte balance.

IV therapy rapidly delivers various intravenous fluids into your body without you having to consume anything orally. This is a huge plus when you consider how difficult oral intake can be during a hangover due to the nausea effect that accompanies it.

As an added advantage, hangover IV therapies usually include pain medication, anti-nausea, migraine medication and other useful benefits to help you get over the nasty effects of a hangover.

How to Prevent Future Hangovers

Alcohol abstinence is doubtless the most effective measure against a hangover. However, if you cannot wholly abstain, consider trying the following the next time you plan to drink.

Eat a carb-rich meal

Eating some pasta, brown rice, and other carb-rich meals can help to slow down the rate at which your bloodstream absorbs the alcohol. This can also prevent hangover symptoms the following day.

Choose light-colored drinks

Clear-colored drinks tend to have lower congeners. They are also less likely to lead to severe hangovers.

Stay away from carbonated drinks

Carbonated drinks speed-up the rate at which your bloodstream absorbs alcohol. They can contribute to severe hangover symptoms.

Avoid cigarettes

Your immune system, hydration, etc., are impacted when you smoke, and the alcohol intake amplifies the effect by a treble. The result is usually a severe hangover the following morning.

Know your limit and ensure to drink enough water

If you’ve landed in a hangover before, by now, you probably know how much you can safely consume. Try to stay within that limit or even cut it down by half. Also, as a rule of thumb, whenever you’re out drinking, ensure to take twice as much water as the number of drinks you consume. This will help to reduce the symptoms associated with hangovers.

Conclusion

Healthy dietary guidelines recommend no more than two alcoholic beverages for men and no more than one for women daily. However, it is ideal to abstain totally. In the event of a breakdown such as a hangover, a hangover IV therapy is a more effective solution.

One significant advantage is how it incorporates a complete mix of all the vitamins your body needs to re-stabilize and delivers them through intravenous fluids to get you back on your feet quickly. Where abstinence is difficult, you must ensure to incorporate adequate safety measures to prevent hangovers and recover from them quickly.

Hangover-Cure IV Therapy in Los Angeles

Best Uses: Hangover, Nausea, Diarrhea, Dizziness, Headache

• Flushes toxins from your body
• Quick headache and nausea relief
• Replenishes fluids and electrolytes
• Anti-inflammatory effect
• Replenish essential vitamins and minerals

Description:

Includes a blend of IV fluids, electrolytes, vitamins, and medications to detoxify your body, restore vitamin levels ingredients, and cure your hangover symptoms.

Ingredients:

• Fluids & Electrolytes
• Magnesium
• Vitamin B12
• B Complex ( B1, B2, B3, B5, B6)
• Pain relief medication
• Nausea relief medication

Our therapy is a blend of IV fluids, electrolytes, vitamins, and medications that work together to detoxify your body, restore vitamin levels, and cure your hangover symptoms.

Here are some of the benefits of the key ingredients in our therapy:

Fluids and Electrolytes: When you consume alcohol, your body becomes dehydrated, and you lose essential electrolytes. Our therapy replenishes your body with fluids and electrolytes, which helps to rehydrate your body and restore the balance of minerals and salts in your system.

Magnesium: Magnesium is a mineral that plays a crucial role in maintaining healthy muscles, bones, and nerves. It can help to reduce fatigue and improve your mood, making it an ideal ingredient for hangover relief.

Vitamin B12: Vitamin B12 is an essential vitamin that plays a vital role in the functioning of your nervous system and the production of red blood cells. It can also help to reduce fatigue and improve your mood.

B Complex Vitamins: B Complex Vitamins, including B1, B2, B3, B5, and B6, are essential for a healthy metabolism and can help to reduce fatigue and promote healthy skin. They are particularly effective at reducing the symptoms of a hangover.

Pain Relief Medication: The pain relief medication in our therapy helps to alleviate headaches and body aches associated with a hangover.

Nausea Relief Medication: The nausea relief medication in our therapy helps to reduce feelings of nausea and vomiting, which are common symptoms of a hangover.

Anti-inflammatory Medication: The anti-inflammatory medication in our therapy helps to reduce inflammation and swelling, which can occur as a result of excessive alcohol consumption.

Overall, the Hangover-Cure IV Therapy is an effective solution for hangover relief, thanks to its powerful blend of ingredients that work together to detoxify your body, restore vitamin levels, and cure your hangover symptoms.

Our Hangover-Cure IV Therapy is administered by our team of licensed medical professionals, who have extensive experience in providing IV therapies to clients. We use only high-quality ingredients and the latest medical equipment to ensure that you receive the best possible care.

Our therapy is conveniently available in Los Angeles, and we offer flexible scheduling to accommodate your needs. So, if you’re looking for a fast and effective way to cure your hangover symptoms, our Hangover-Cure IV Therapy is the perfect solution for you. Book your appointment now and experience the benefits of our therapy for yourself.

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Why you feel sick after a hangover: effective methods to eliminate the effects of alcohol

Anyone who has ever abused alcohol is well aware of the painful and unpleasant feelings that you experience in the morning. This is a severe headache, regular vomiting, a complete lack of appetite. There is no way to focus on business. Instead, I just want to drink a lot and sleep.

Withdrawal syndrome, commonly called a hangover, is typical not only for patients with alcohol dependence. Anyone who drinks heavily the day before can face this condition. Even from a small dose of alcohol, the next day a person feels discomfort , although not as strong. Next, we will analyze why one of the characteristic withdrawal symptoms is nausea, and how to deal with it.

Consequences of regular alcohol consumption

Alcohol has a negative effect on the body, even in small quantities. So all statements about the benefits of a glass of wine or a glass of brandy do not have a serious scientific basis. It’s all about the ethanol contained in alcoholic beverages. This is a powerful psychoactive substance that has depressant effect on the central nervous system. The consequence of this is inadequate and inexplicable actions that a drunk person is capable of, memory lapses, suffering the next day. While under the influence of alcohol, you can laugh for a long time and for no reason or behave defiantly and aggressively towards others. The reaction depends on the individual characteristics of the person.

When alcoholic beverages enter the body, the liver immediately suffers , which acts as the main filter. It saves only that its cells have the ability to regenerate, but if you drink regularly, they simply will not have time to recover. The result is various chronic pathologies, primarily cirrhosis. You can resist him if:

• give up alcohol completely;
• follow a strict diet;
• seek medical attention;
• drink a course of maintenance drugs prescribed by a doctor.

An alternative way to save the liver is transplant . If a person has chronic alcoholism, the probability of obtaining a donor organ is almost zero.

With the systematic use of alcoholic beverages, the likelihood of oncological formations increases by at least 40%. Cancer to be feared:

• larynx;
• stomach;
• esophagus;
• oral;
• duodenal ulcer.

In addition, women are susceptible to malignant tumors of the breast . All this is due to the poisoning that a person is exposed to every time he decides to drink. Ethyl alcohol is converted into a toxin called acetaldehyde. This is a potentially dangerous carcinogen that damages DNA, destroys cells that can neutralize the harm caused by alcohol.

Why a hangover always gives me a headache

This symptom, which invariably accompanies abstinence , occurs due to disturbances in the functioning of the intestines and stomach. Alcohol destroys the inner lining of the stomach, which stops the production of gastric juice and delays digestion. As a result, no more than one-fifth of all alcohol that enters the body is digested in the stomach. The rest goes to the small intestine. Alcohol is able to burn its walls, after which pathogens attack the liver, contributing to the development of inflammatory processes.

The liver, which normally removes toxins and their decay products, does not have time to do this due to the intake of large amounts of alcohol. Cleansing the body of harmful substances slows down, which causes unpleasant symptoms:

• general weakness;
• dizziness;
• tremor;
• excessive sweating;
• nausea.

A person experiences intense thirst , as dehydration occurs due to intoxication.

What to do when you feel sick during withdrawal symptoms

You should know what to do when you start to feel sick with a hangover. You don’t need to take anti-emetics. Indeed, due to nausea, the body tries to get rid of toxins and harmful substances. It is better to help him with this.

Helps you drink one to two liters of water. Because of this, vomiting will become stronger, but after cleansing the stomach, the general condition will improve . You need to continue to drink a lot, but in small portions. It is best if it is compote, mineral water, tea without sugar. This will help remove the causes of dehydration by restoring the water balance.

Also, after drinking alcohol, when you feel sick in the morning, you should follow the following tips :

1. Give up smoked, fried and fatty foods. Anything that can give an additional load on the liver, which is already having a hard time. Instead, you should have breakfast with apples, cottage cheese, citrus fruits, drink yogurt. Bananas will not only eliminate the feeling of hunger, but also restore the lack of potassium that the body will experience. The juice contained in citrus fruits will accelerate the elimination of toxins, improve overall well-being, and also make up for the lack of vitamin C.
2. Fruits are useful for hangovers, but it is better to eat them separately from the main meal, after waiting 30-40 minutes. This will not allow the fermentation processes in the intestines to begin.
3. Activated charcoal will help. This sorbent should be taken as soon as possible to get rid of vomiting, and eat at least two hours after that. At the same time, you should not drink a lot of water, so as not to provoke vomiting. If a person has severe alcohol poisoning, you need to drink one tablet for every 10 kg of weight. This drug is made from natural ingredients, helping the liver to recover. These are charcoal, petroleum coke, coconut shells. The main thing is not to get carried away with activated charcoal, since together with toxins it removes useful substances from the body.
4. In the event that nausea cannot be established in any way, Cerucal can be taken. This drug is recommended for irritable bowel syndrome and heartburn. You need to drink two tablets with a difference of 15 minutes. Should relieve nausea, relieve headaches.

If the vomit contains bile , consult a gastroenterologist. He will understand why this is happening. There is a danger that the patient has gallstone disease or pancreatitis. Bitterness in the mouth and pain in the right hypochondrium should alert. All these are additional symptoms indicating pancreatitis. The disease occurs in about half of cases due to alcohol abuse. This leads to an increased concentration of enzymes in the pancreatic juice, due to which it is activated before it reaches the intestines. The result is a sphincter spasm. Until the enzymes enter the intestine, the sphincter may remain blocked . All this leads to a significant deterioration in the patient’s condition, it is urgent to seek medical help.

Is it possible to get a hangover if you feel sick with withdrawal symptoms

A myth is spreading among novice alcoholics that a person’s condition will improve significantly if you get drunk the next morning after drinking. In fact, the effect will be short-term and will only affect the mood due to the body receiving the next dose of the psychoactive substance.

All other symptoms of alcohol poisoning will persist, and soon the situation will worsen. Nausea will become stronger, the head will hurt even more painfully. The most dangerous thing is that drinking alcohol during a hangover can provoke a prolonged binge. If the patient has addiction , he will want to drink again in the morning. When a person does not suffer from a pathological craving for alcohol, then with a hangover he feels an aversion to alcohol.

How to understand that a person needs drug treatment

In some situations, alternative methods of treatment remain powerless, you need to call doctors. If an alcoholic is very sick during intoxication, he should be laid on his side so that he does not die by choking on his own vomit. This is especially important if the patient is sleeping or unconscious . He certainly does not realize and does not control what is happening.

If the vomiting does not stop, call the medical team . You also need to act when the vomit is bright brown or red. The ambulance hospitalizes the patient in the narcological dispensary. If you go to a private clinic, the treatment is carried out confidentially, if the patient’s condition allows, he is quickly stabilized at home.

The most effective in this situation is infusion therapy . Potent drugs in the form of solutions enter the body through a dropper, immediately starting to act. This contributes to:

• elimination of toxins from the body;
• metabolism stabilization;
• improvement of vital functions of internal organs;
• blood thinner;
• improve memory;
• exclude the possibility of blood clots.

The patient’s physiological need to take alcohol disappears, so it is an effective remedy for drinking alcohol.

The composition of the solution in the dropper is determined individually based on the patient’s condition. It always contains sodium chloride, as well as antiepileptic, antiemetic, sedative drugs, vitamin complexes.

If a patient drank low-quality alcohol the day before, this can cause not only a painful withdrawal syndrome, but also severe alcohol poisoning, which will endanger his life and health. Even a small dose of counterfeit liquor leads to fatality outcome. It is necessary to call a doctor in case of the following manifestations:

• loss of consciousness;
• tremor;
• epileptic seizure;
• vomiting that cannot be stopped;
• auditory and visual hallucinations;
• unreasonable aggression towards everyone around without distinction.

You will not be able to cope with such a situation on your own. The composition of the dropper is able to determine only doctor , in addition, it contains drugs that are not sold in pharmacies without prescriptions.

Under medical supervision, it is necessary to organize a withdrawal after a long drinking bout. This is the most safe for the patient, will minimize the negative physical and mental effects on the body.

Relief of withdrawal symptoms is not a treatment for alcohol dependence. To overcome cravings for alcohol, the patient must undergo comprehensive therapy in a drug treatment clinic. It will include correction, psychological rehabilitation. Only after that there is hope that a relapse will not occur.

How to avoid nausea with a hangover

There are a number of preventive measures to eliminate or minimize the symptoms of a hangover. To do this, follow the recommendations :

1. Do not drink hungry. Before a feast, you need to eat a hearty meal or have a good snack while drinking alcohol.
2. It’s not worth mixing different alcohols in one evening. This will inevitably lead to a severe hangover in the morning. As a last resort, it is worth drinking in ascending order, starting with less strong drinks, then moving on to stronger alcohol.
3. At the end of the evening, it is recommended to take a warm bath unless you are extremely intoxicated. This will minimize the consequences of the withdrawal syndrome.
4. It is important to know your measure . By setting a limit for yourself that cannot be exceeded, the next day you can avoid excruciating suffering.
5. After taking alcohol, you need to sleep well , at least 10-12 hours. At this time, toxins will be naturally eliminated from the body, and useful energy resources will accumulate.

You have to be very careful when drinking alcohol . Often a person does not notice how he develops addiction, he can no longer imagine life without regular drinking. Only narcologists can help after a long complex therapy.

Updated: June 9, 2023

symptoms, causes, how to deal with it, professional help

Very often, patients in their memories of the details of the first panic attack, find a relationship with the use of a significant amount of alcohol. Really! Alcohol addiction and alcohol abuse is one of the most common triggers for the development of panic attacks.

Thus, the assumption that alcohol relieves anxiety, helps to cope with stress, is a sedative and hypnotic is basically wrong.

Infrequent and moderate drinking of good quality alcoholic beverages can temporarily improve mood and relieve stress symptoms, but with regular use it can have a radically opposite effect: namely, to provoke the development of a persistent withdrawal syndrome and post-alcoholic depression, which together are one of the dominant factors provoking development of a panic attack.

Why does alcohol cause panic attacks? It is important to note that alcohol itself, as such, is not a fundamental trigger for a panic attack, in contrast to feeling unwell provoked by excessive consumption of strong drinks.

Alcohol poisoning is far from a rare phenomenon, and in case of a stressful state, against the background of a situation favorable for the development of a panic attack, withdrawal syndrome, or, more simply, “hangover”, accompanied by dizziness, nausea, headaches, vegetative-vascular dystonia and general energy and emotional decline, can easily trigger the development of a neurotic syndrome and a panic attack.

In order to consider the issue of prevention and treatment of panic attacks in more detail, let’s recall their main symptoms.

What is a panic attack? Definition and symptoms

Panic attack, or more scientifically VVD (Vegetovascular Dystonia) is a sudden attack of anxiety and fear, which in fact have no rational basis. In other words, there is no real threat to human life or health. The symptomatology of the condition manifests itself both on the physical and psycho-emotional levels, having vegetative and somatic signs. According to ICD-10, a panic attack is included in the cluster of anxiety-phobic disorders and is a neurotic spectrum disorder.

In fact, the attack itself is not a disease, rather it is a complex of vegetative-somatic symptoms that are reversible.

Thus, a panic attack is primarily provoked by destruction in the work of the autonomic and CNS (central nervous) systems. That is why alcohol is an excellent trigger for adverse changes in the autonomic and vascular systems.

Symptoms

As noted above, the main symptom of panic disorder is a sharp attack of anxiety and intense fear, for which there is no rational cause. Unregulated fear arises unexpectedly. According to statistics, the attack itself reaches its critical point within a few minutes, and then systematically fades away.

Physiological signs of panic attacks

The body’s reaction to panic attacks at the physiological (vegetative) level manifests itself in different aspects: for example, blood pressure may begin to jump, a heartbeat or tremor of the limbs may develop, asphyxia (a state of suffocation), pain in the chest cage, fever, sweating, dry mouth. Some patients may also experience nausea, heartburn, and a burning sensation in the stomach area.

Anxiety, fear, intense excitement, bad unreasonable forebodings are symptoms of the emotional sphere. Also, against the background of taking alcohol, it can be accompanied by a vivid hallucinosis, which is also called “delirious tremens”.

Panic attack and alcohol. Who is at risk?

The predominant risk group is people who are in a permanent stressful situation, trying to alleviate the owl’s state of anxiety by taking alcohol. Often, a fairly stable stratum of the population gets here: business leaders, civil servants, financial workers, all those who bear a rather tangible burden of responsibility. Irregular working hours, lack of sleep, excess caffeine and nicotine, and just the same regular intake of alcohol for relaxation – all in a compartment leads to the development of panic conditions in middle age. As noted above, patients often report having their first attack while intoxicated.

Causes of panic attacks

Based on the above, we can say that one of the main causes influencing the development of panic is stressful and traumatic factors: social environment, increased anxiety, severe stress, highly responsible work, wrong lifestyle. Nevertheless, it is important to take into account the constitutional portrait of the individual, as well as genetic determinism. If there is no hereditary predisposition to this type of disorder, then most likely alcohol will not be a factor provoking the development of a panic attack.

Causes of panic attacks in alcoholics

Excessive alcohol consumption leads to a significant malfunction of the body and has a destructive effect on the functioning of the central nervous system. Alcohol contains such dangerous components as fusel oils, the impact of which on the nervous system can lead to the most adverse consequences.

However, as noted above, the panic attack itself, as a condition, and alcohol are not directly related. For some, the minimum dose (about 30 grams per day) will indeed be an antidepressant that helps stop the excessive production of adrenaline, which is the hormone of anxiety. And for others, such a small dose can be a poison, causing an imbalance between the conscious and subconscious “I”. Alcohol in any case is a negative psychoactive substance that can saturate the brain with dopamine, and subsequently deplete the nervous system. It will take about two weeks to restore the natural level of this hormone.

Panic attacks after taking alcohol

The underlying cause of this particular type of panic attack is alcohol. In an effort to calm down and improve mood, a person runs the risk of destabilizing the work of the autonomic and sympathetic nervous systems, the threat of delirium tremens and, as a result, a panic attack. Regular use of alcohol can reduce dopamine levels to critical levels, which is the trigger for the development of panic attacks. Initially, dopamine can cause euphoria for a short time and reduce feelings of anxiety and fear, but later, when the effect weakens, the body triggers a set of reactions that end in an attack. It is this mechanism that pushes patients to the need to increase the dose.

Panic attacks from a long hangover

Long hangover can cause particularly severe attacks, this is due to the process of poisoning by residual substances and alcohol offal. A hangover attack can cause animal fear and inexplicable anxiety in a person. Often, an attack can be associated with the patient’s desire to stop drinking and a failed attempt to do so. An intrapersonal conflict develops against the background of an irresistible desire to drink and awareness of all the harmfulness of this process. If the constitutional type of personality is suspicious and anxious, then the attack acquires an emotional color, which leads to an increase in the feeling of fear.

Panic attacks with a hangover, how to get rid of?

What can be done to stop an attack on your own?

The search for an effective remedy must begin with an understanding of the underlying cause of the anxiety attack. In this case, we are talking about the poisoning of the body by the products of alcohol decay, thus, general detoxification of the body will help to cope with the disorder, which should begin with replenishing the water-salt balance. To do this, the patient must take at least 2-3 liters of fluid daily, including herbal teas and compotes. Alcohol intake during this period, even in small doses, is strictly prohibited.

Also, for faster recovery and replenishment of key substances and minerals, it makes sense to take a complex of vitamins. Vitamins C and B help to speed up metabolism and more quickly neutralize toxins from the body. Sometimes a thiamine injection is very helpful. Body-oriented practices, such as a contrast shower, will help to establish a psycho-emotional background and help the body activate recovery processes.

How to deal with drugs?

As for drug therapy and the use of auxiliary drugs, in this case it is not worth self-medicating, but it is better to contact a specialist in time, who will prescribe the appropriate complex. At home, you can take Alco-Seltzer or regular aspirin to help relieve common hangover symptoms.

Panic attacks after alcohol: how to fight?

Alcohol dependence in panic attacks can significantly complicate the process of treatment and rehabilitation, which is why the best way is to contact a specialist in a timely manner.