What are multiple orgasms. How do they differ from tantric orgasms. Can everyone experience multiple orgasms. How can one explore multiple orgasms safely. What are the common misconceptions about multiple orgasms.

Understanding Multiple Orgasms: Definition and Significance

Multiple orgasms have long been a topic of fascination and mystery in the realm of human sexuality. But what exactly are they? Multiple orgasms refer to the experience of achieving several orgasms in close succession, with only brief intervals between each climax. This phenomenon has garnered significant attention in sexual health discussions and relationship advice columns, often portrayed as the pinnacle of sexual pleasure.

However, it’s crucial to understand that while multiple orgasms can indeed be pleasurable, they are not the sole measure of sexual satisfaction. The ability to experience multiple orgasms varies greatly among individuals, and it’s perfectly normal and healthy not to have them.

The Refractory Period: A Key Factor in Multiple Orgasms

Central to the discussion of multiple orgasms is the concept of the refractory period. This is the time interval following an orgasm during which a person is physiologically unable to have another orgasm. The duration of the refractory period can vary significantly based on factors such as gender, age, and individual physiology.

• For people with penises, the refractory period tends to be longer, often lasting from a few minutes to several hours.
• People with clitorises generally have shorter refractory periods, sometimes allowing for immediate or quick subsequent orgasms.
• Age can play a role, with younger individuals often having shorter refractory periods.

Can the refractory period be shortened? While there’s no guaranteed method to shorten the refractory period, some factors that may influence it include overall health, stress levels, and arousal state. Maintaining good cardiovascular health, managing stress, and exploring different forms of stimulation may potentially affect the duration of the refractory period.

Multiple Orgasms vs. Tantric Orgasms: Clearing the Confusion

It’s common for people to conflate multiple orgasms with tantric orgasms, but these are distinct experiences. Multiple orgasms involve separate, distinct climaxes occurring in succession. Tantric orgasms, on the other hand, are associated with tantric sex practices and are often described as prolonged, intense experiences that can last for extended periods.

Practitioners of tantric sex sometimes report orgasms lasting up to 30 minutes. While these claims haven’t been scientifically verified, they represent a different phenomenon from multiple orgasms. The key distinction lies in the continuity of the experience – tantric orgasms are typically described as one continuous, extended orgasm, while multiple orgasms are separate events with discernible beginnings and endings.

Characteristics of Tantric Orgasms

• Extended duration: Claimed to last much longer than typical orgasms
• Whole-body experience: Often described as involving the entire body, not just the genitals
• Spiritual component: Frequently associated with spiritual or energetic experiences
• Requires practice: Achieving tantric orgasms often involves specific techniques and training

Are tantric orgasms physically possible? While the extended orgasms described in tantric practices haven’t been scientifically proven, many individuals report experiencing intense, prolonged states of pleasure through these techniques. The subjective nature of sexual experiences makes it challenging to definitively validate or refute these claims.

Debunking Common Myths About Multiple Orgasms

Misconceptions about multiple orgasms abound, often leading to unrealistic expectations and unnecessary pressure in sexual relationships. Let’s address some of the most prevalent myths:

Myth 1: All People with Clitorises Can Have Multiple Orgasms

This is a widespread belief, but it’s not accurate. While many individuals with clitorises can experience multiple orgasms, it’s not universal. Factors such as individual physiology, sensitivity levels, and personal preferences play significant roles. Some people may have longer refractory periods or find continued stimulation after orgasm uncomfortable, making multiple orgasms less likely or desirable.

Myth 2: People with Penises Can’t Have Multiple Orgasms

Contrary to popular belief, some individuals with penises can indeed experience multiple orgasms, especially those under 30. While less common than in people with clitorises, it’s entirely possible and normal. These individuals may have shorter refractory periods, allowing for successive orgasms within a short timeframe.

Myth 3: Multiple Orgasms Are Always Better Than Single Orgasms

Quality often trumps quantity when it comes to sexual experiences. A single, intense orgasm can be just as satisfying – if not more so – than multiple less intense ones. The focus should be on overall pleasure and satisfaction rather than achieving a specific number of orgasms.

Is there an ideal number of orgasms? There’s no “ideal” number of orgasms. Sexual satisfaction is highly individual, and what’s pleasurable for one person may differ for another. The key is to focus on what feels good and comfortable for you and your partner(s), rather than trying to meet an arbitrary standard.

Exploring Multiple Orgasms: Solo and Partnered Techniques

For those interested in exploring multiple orgasms, there are various approaches to consider, whether alone or with a partner. It’s important to approach this exploration with patience, open-mindedness, and a focus on pleasure rather than performance.

Solo Exploration

Exploring multiple orgasms on your own can be a great way to understand your body’s responses and preferences without the added pressure of a partner’s presence.

1. Experiment with different types of stimulation (manual, toys, etc.)
2. Practice edging – bringing yourself close to orgasm, then backing off before climaxing
3. Try maintaining gentle stimulation immediately after orgasm
4. Focus on breathing and relaxation techniques to stay aroused

What role can sex toys play in achieving multiple orgasms? Sex toys can be valuable tools in exploring multiple orgasms. They can provide consistent stimulation, allow for hands-free experiences, and offer various types of sensations. Vibrators, in particular, can be helpful for maintaining arousal and stimulation post-orgasm.

Partnered Exploration

Exploring multiple orgasms with a partner requires clear communication, trust, and a willingness to experiment.

• Discuss desires, boundaries, and comfort levels openly
• Experiment with different forms of stimulation and positions
• Practice active communication during sexual activity
• Consider incorporating sex toys or other aids
• Focus on overall pleasure rather than orgasm as the end goal

How can partners support each other in exploring multiple orgasms? Open communication is key. Partners can support each other by being attentive to verbal and non-verbal cues, respecting boundaries, and maintaining a non-judgmental attitude. Encouragement and patience are crucial, as exploring new sexual experiences can take time and practice.

Safety Considerations and Potential Risks

While exploring multiple orgasms can be an exciting and pleasurable experience, it’s important to be aware of potential risks and prioritize safety and comfort.

Physical Considerations

• Overstimulation: Continued stimulation after orgasm can lead to discomfort or pain due to heightened sensitivity
• Chafing or irritation: Prolonged sexual activity may cause physical irritation
• Muscle fatigue: Extended periods of sexual activity can lead to muscle soreness

Emotional and Psychological Considerations

• Performance pressure: Focusing too much on achieving multiple orgasms can lead to stress and anxiety
• Disappointment: If expectations aren’t met, it may lead to feelings of inadequacy or frustration
• Relationship strain: Differing desires or abilities regarding multiple orgasms can potentially cause tension in relationships

How can one practice safe exploration of multiple orgasms? Safety in exploring multiple orgasms involves both physical and emotional aspects. Use plenty of lubrication to prevent chafing, take breaks if needed, and always respect your own and your partner’s boundaries. Emotionally, maintain open communication, avoid putting pressure on yourself or others, and remember that sexual exploration should be enjoyable, not stressful.

The Role of Mental and Emotional Factors in Multiple Orgasms

While physical stimulation is crucial for achieving orgasms, the mental and emotional aspects play an equally important role, especially when it comes to multiple orgasms.

Psychological Factors

• Stress and anxiety can inhibit orgasms
• Feeling relaxed and safe can enhance orgasmic potential
• Mindfulness and focus can intensify sexual experiences
• Past experiences and beliefs about sex can influence orgasmic capacity

Emotional Factors

• Trust and intimacy with a partner can facilitate multiple orgasms
• Self-confidence and body acceptance can enhance sexual response
• Emotional connection can intensify orgasms
• Feeling pressured or judged can hinder orgasmic potential

Can meditation or mindfulness practices improve the ability to have multiple orgasms? Many sex therapists and tantra practitioners suggest that mindfulness and meditation can indeed enhance sexual experiences, including the potential for multiple orgasms. These practices can help reduce stress, increase body awareness, and improve focus – all of which can contribute to a more responsive and pleasurable sexual experience.

The Science Behind Multiple Orgasms: What Research Tells Us

Scientific research on multiple orgasms is still evolving, but several studies have provided insights into this phenomenon.

Physiological Aspects

• Hormonal changes: Orgasms trigger the release of oxytocin and endorphins
• Muscular contractions: Rhythmic contractions of pelvic muscles characterize orgasms
• Nervous system activation: The autonomic nervous system plays a crucial role in orgasmic response

Gender Differences

Research suggests that multiple orgasms are more common in people with clitorises, but the reasons for this are not fully understood. Theories include:

• Differences in refractory periods
• Variations in hormonal responses
• Anatomical differences in genital structures

What does current research say about the prevalence of multiple orgasms? While exact figures vary, studies suggest that a significant percentage of people with clitorises (estimates range from 15% to 43%) report experiencing multiple orgasms. The prevalence is generally lower in people with penises, though exact figures are less clear due to limited research.

It’s important to note that scientific understanding of multiple orgasms is still developing. Many aspects of human sexuality, including orgasms, are complex and influenced by a wide range of physical, psychological, and social factors. As research continues, our understanding of multiple orgasms and their physiological and psychological underpinnings is likely to evolve.

Cultural and Historical Perspectives on Multiple Orgasms

The concept of multiple orgasms has been present in various cultures throughout history, often viewed through different lenses depending on the cultural context.

Historical Views

• Ancient Chinese Taoism: Valued male multiple orgasms without ejaculation as a way to preserve life force
• Tantric traditions in India: Emphasized prolonged sexual experiences and multiple orgasms as spiritual practices
• Victorian era: Generally repressed discussions of female pleasure, including multiple orgasms
• Sexual revolution of the 20th century: Brought renewed focus on female sexual pleasure and multiple orgasms

Cultural Variations

Different cultures have varying attitudes towards sexual pleasure and multiple orgasms:

• Some cultures celebrate and encourage the exploration of sexual pleasure
• Others may view the pursuit of multiple orgasms as excessive or self-indulgent
• Religious beliefs can significantly influence attitudes towards sexual practices
• Western media often portrays multiple orgasms as a desirable goal, potentially creating unrealistic expectations

How have cultural attitudes towards multiple orgasms evolved over time? The perception of multiple orgasms has shifted significantly, particularly in Western cultures. From being largely ignored or taboo in earlier times, the topic has become more openly discussed and researched in recent decades. This shift parallels broader changes in attitudes towards sexuality, gender equality, and sexual health.

Understanding these cultural and historical perspectives can help contextualize current attitudes towards multiple orgasms and sexual pleasure in general. It’s important to recognize that views on sexuality are deeply influenced by cultural, religious, and social factors, and what’s considered normal or desirable can vary widely across different societies and time periods.

As we continue to explore and understand human sexuality, including phenomena like multiple orgasms, it’s crucial to approach the topic with an open mind, respect for diversity, and a focus on individual well-being and satisfaction rather than adhering to any particular cultural or historical standard.

Multiple Orgasms: What Does It Mean?

For many people, orgasms are the main goal of having sex. Orgasms feel good, after all. Many sex manuals and advice columns focus on how to have better orgasms or more of them. A common goal for these guides is to help people achieve multiple orgasms: several orgasms close together. The general idea is that one orgasm is good, so more is better. 

Orgasms are a little more complicated than that, however. Not everyone is capable of having several in a row; if you or your partner do not have multiple orgasms, that is not a problem. It may simply be how your brain is wired. The time it takes to reach orgasm after you’ve just had one varies between genders and even individual people. This time is known as the refractory period, and it is a well-studied brain and body phenomenon. 

It’s possible to explore the body to find out whether you or your partner can have multiple orgasms.

What Is the Difference Between Multiple Orgasms and Tantric Orgasms?

Some people who practice tantric sex claim to experience orgasms that last significant lengths of time, sometimes as long as half an hour. While these claims have not been scientifically proven, there are many people who claim to have experienced these long-lasting orgasms. However long an orgasm lasts, though, it’s still just one orgasm. Multiple orgasms are something else entirely. 

A common definition of multiple orgasms is that the first orgasm ends and there is an explicit, short period when the person is not having an orgasm. Then, typically due to continued or renewed stimulation, another orgasm happens soon after. There are a number of ways to try to make that happen, including but not limited to tantric sex.

Myths and Misconceptions about Multiple Orgasms

There are two main myths about multiple orgasms: that everyone with a clitoris can have them, and that no one with a penis can have them. Neither are true. Some people with clitorises have a longer-than-average refractory period or simply get too sensitive for continued sexual contact. As a result, they may not experience or desire multiple orgasms. This is completely healthy and normal.

On the other hand, some people with penises, especially people under the age of 30, have short refractory periods and can achieve orgasm multiple times in a matter of minutes. This is also healthy and normal. There is no right or wrong way to have an orgasm as long as everyone involved is able to consent. 

How to Explore Multiple Orgasms (Solo or with a Partner)

If you would like to experience multiple orgasms, you can try to achieve them on your own or with a partner. Some people find that it is easier to achieve multiple orgasms with someone else’s help, because they find it difficult to continue stimulation on their own after one orgasm.

On your own, it may be easiest to use sex aids like a vibrator to help reach and maintain a level of stimulation high enough to cause multiple orgasms. It may take several sessions to find the conditions your body needs for multiple orgasms, and that’s okay. Time and patience will help you.

The same holds true if you are trying to have multiple orgasms with a partner. Clear communication will help you understand your partner’s body and how it reacts to different stimulation. Every person’s body is different, so what worked with a previous partner may not work for the next. Be open to exploration and you will have a much better time.

Safety Advice and Special Considerations

The biggest concern regarding multiple orgasms is the risk of overstimulation in one form or another. Sexual stimulation during the refractory period can be unpleasant and even painful because the genitals become temporarily hypersensitive. If you are attempting to help a partner achieve multiple orgasms, listen to them during the process and stop if they seem uncomfortable. 

Similarly, prolonged stimulation can also have physical consequences. Even without hypersensitivity, continued stimulation after orgasm can lead to risks of chafing and bruising of the genitals. Use additional lubrication if anything feels uncomfortable, and don’t increase pressure or force unless your partner requests it.  

The search for the multiple orgasm – does it really exist? | Sex

I’ll set the scene. There will be a man and a woman and they are having sex. Up against a wall, in a bed, in a car, anywhere. Vertically, horizontally. Clothed or unclothed. None of that matters, because the outcome will be the same. Within a minute, usually, the man and woman will have an orgasm at the same time. It will be visible, spectacular, satisfying. Then perhaps, she will have another and another and another.

This scene will be familiar because it has been enacted ever since sex was allowed onscreen. But it is fiction. Not because women can’t have multiple orgasms. But if they do, it is unlikely to be because of thrusting. That’s if they get an orgasm in the first place.

The orgasm. “A feeling of intense sexual pleasure that happens during sexual activity,” according to the NHS. That much is known. But dive any deeper into the science of women’s genitalia, and how they work, and there will be surprises. We’re still in a black hole of not knowing very much about the sexual health and mechanisms of half the population. A few things that scientists and academics are still fiercely debating: how a female orgasm is triggered, what it does and what it’s for. Things are better than they were in the 19th century, when male gynaecologists examined women while standing behind a cloak. But in the late 1970s, medical men were still having earnest discussions in the pages of medical journals about whether menstruating women emitted a poisonous substance called menotoxin, that made flowers wilt. The US National Institutes of Health only set up a programme to research vaginal health in 1992 – the male orgasm was first researched a century earlier.

There are just nuggets of information for women: a paper from the 1930s establishing that women reported having several orgasms. In the 1960s, studies by the superstars of sexology, Masters and Johnson, and others that found 14-16% of women had multiple orgasms. Or they said they did: proper analysis of even the single female orgasm has only become possible with the advent of diagnostic tools such as the fMRI scanner or EEG, which can see what happens in the brain. Before that, researchers were dependent on what women told them, always an inadequate method (as humans don’t tell the truth about sex). even when – as in one survey by Florida State University in 1991 – the respondents were nurses, chosen for their articulacy about body parts. (Nearly half of the 805 nurses questioned reported multiple orgasms.)

Blood flow to the genitals, an important part of orgasm, can now be tracked. We can watch over 30 areas of the brain light up, including ones that govern emotion and joy, and release oxytocin, a feelgood chemical that enables bonding. We can see the physiological process of orgasm: the tensing of muscles, the acceleration of heart-rate, the blood flowing to the genital area, and then the blessed feeling of release and pleasure. At this point, women and men diverge. For a start, the man is more likely to have had an orgasm than a woman. A recent national study in the US found that 95% of heterosexual men and 89% of gay men said they always climaxed during sex. In heterosexual women, the rate was 65% (but in lesbians 86% ). This is called the “orgasm gap” and it is usually filled by lying: 67% of heterosexual women admitted faking an orgasm in a 2010 study, while 80% of men were convinced their partner never faked it. I look at that gap, and see the clitoris. This mighty, magnificent organ, that has more nerve endings than the penis, exists, as far as we know, only to give pleasure. As possibly the female orgasm does: it has no known reproductive purpose, but there is no clarity. One theory: that the orgasm is a way for the female body to capture more sperm with the contractions of climax. This is called, delightfully,“insucking” or “upsucking.” The role of the female orgasm in reproduction, or even human behaviour, is, wrote one baffled researcher in the journal Socioaffective Neuroscience & Psychology, “a vexed question”.

After climax, or resolution, the man enters a “refractory period,” where he has to recover. This varies from a few minutes in young men to 20 hours in older ones, but however long it is, there will be no response to sexual stimulation. A woman has no such barrier. If she has had an orgasm, and not faked it, she may “plateau”, but within seconds or minutes, or when she feels like it, given the right stimulation – probably (but not only) clitoral – she can feasibly orgasm again. The circumstances required include her environment, her partner (if she needs one), and her knowledge of her own body. It’s surprising, says Professor Linda Cardozo, a spokesperson for the Royal College of Obstetricians and Gynaecologists, “how many women don’t even know what their genitalia are called”. We say vagina (the internal passage leading to the cervix) when it’s the vulva (external genitalia). We see images of women with improbably shaven genitalia, and supposedly female dolls with no external labia. The authors of one study that attempted to understand how women’s genitalia varied in appearance marvelled that “even some recent textbooks of anatomy do not include the clitoris on diagrams of the female pelvis”. When women come to her thinking they are dysfunctional in some way, says Sarah Martin, executive director of the World Association of Sex Coaches, one of the most powerful things she can do is send them away to look at their vulva in a mirror. Using the right words is important too. Vulva, not vagina. Otherwise, says Vincenzo Puppo, a sexologist at the University of Florence, women think of their vagina as “just a hole”.

Martin also tries to get women to relax. Before orgasm, alpha waves in our brains slow down. A recent documentary on the “super-orgasm” – actually multiple orgasms – found that women who had multiple orgasms had slower alpha waves than the average woman. Their brains were quieter, making more room for pleasure. “The thing about sex of all sorts,” says Martin, “is that sex takes place in the body. It’s very hard to think about pleasure if you are worrying instead of focusing on your body.”

What might you be worrying about? Probably whether you’re going to have an orgasm. Only about 20% of women can reach orgasm by penetration alone; the rest of us need clitoral stimulation. The vagina is marvellous, but it is not packed with nerve endings like the clitoris.

You may think differently about the vagina if you believe in the G-spot. Puppo has little patience with it, and labels anatomical illustrations with: “the invented zone for the G-spot”. It is named after Ernest Gräfenberg, who wrote a paper in 1950 about an erogenous zone on the vaginal anterior wall. This was launched into popular perception by an eponymous 1981 book written by two psychologists and a nurse, and by countless articles since. The nurse was Beverley Whipple, who told the Science Vs podcast that her team had investigated by inserting fingers into women’s vaginas and feeling around the clock. “Between 11o’clock and 1 o’clock,” Whipple says, “we got a lot of smiles. ”

What a great thought. Except Gräfenberg never wrote about a G-spot. He did write about women he called “frigid,” and reported that some women were stimulated by inserting hat pins. There is still no good scientific data to prove its existence, although plenty of women believe they have one. “The G-spot,” wrote the neuroscientist Terence Hines in 2001, “will remain a sort of gynaecologic UFO, much searched for and discussed, but unverified by objective means.” The debate matters, says Puppo, because “women who fail to ‘find’ their G-spot, because they fail to respond to stimulation as the G-spot myth suggests that they should, may end up feeling inadequate or abnormal”.

Cardozo is circumspect. “There is some doubt as to whether a particular spot in the anterior vaginal wall is relevant in terms of orgasm. When women have had that part of the anterior wall excised, they have still been able to orgasm.”

The G-spot debate hasn’t prevented cosmeto-gynaecologists from offering procedures such a G-spot amplification, a concept first offered by the Californian gynaecologist David Matlock, who decided injecting collagen into the vaginal wall would enhance sensation for four months and the chance of single or multiple vaginal orgasms. The American College of Obstetricians disagreed, deciding that the procedure had no scientific basis, and anyway, Cardozo says, “the herd of cows that provided the collagen died out”. Now the money-maker is the O-shot (O for orgasm), an injection into the vaginal wall of platelet-rich plasma (PRP) derived from the woman’s blood.

“There is no scientific data on this,” says Cardozo, with some finality, although PRP has worked in dental patients, allegedly enhancing the healing process. You probably want tips for how to get a multiple orgasm here. Or even a single one. I prescribe better research, of course. But also, better talking. Communication is as powerful as lube, whether it’s with a partner or a doctor. For women who think they need to surgically alter their vulva because they are abnormal, the American College of Obstetricians prescribes “a frank discussion” about the wide range of normal genitalia.

I also prescribe a feminisation of gynaecology, but that is already happening: in the US, 82% of residents in gynaecology now are female, and half of the UK’s Royal College of Obstetricians and Gynaecologists’s members are women. I prescribe better knowledge: women can orgasm singly and multiply orgasm, but often it has to be learned.

The clitoris should be placed on equal standing with the penis. All these prescriptions can combine for as pleasing an outcome as an orgasm, single or multiple. Because it matters. The female orgasm may have a reproductive role or not: I’ll leave that up to scientists to debate, and celebrate the fact that they are debating it. Perhaps it’s enough to know that an orgasm feels good, and in these dark times you deserve it, or many.

13 Types Of Orgasms Women Can Experience

Happy National Orgasm Day! Today’s the day to address not just how important orgasms are to female sexuality, but just how many of them you are capable of having. You may think that orgasms start and end with the clitoris, especially if you’ve yet to scope out your G-spot, but the clit is the just the beginning of the fun. For example, did you know that you can have a cervical orgasm? Or an orgasm while kissing? Because you can.

Although getting off during sex isn’t the only way to have a good time, it’s still something you may want to try to do — either by yourself or with a partner. The problem is, for 10 to 15 % of women, orgasms are this elusive thing that can be tough to achieve. So if you’ve yet to experience one at all, you’re definitely not alone.

Perhaps today’s the day to begin figuring out what you like. “Start touching your body in different zones, different angles, and discover what works best,” Dr. Carolina Pataky, a relationship and sex therapist, tells Bustle. “Try out different toys, different fantasies, and explore your own sexuality.” And if you have a partner, talk with them about what you do and don’t enjoy, she says, and experiment together — with the goal of having more orgasms.

National Orgasm Day aims to bring attention to the many ways you can have fun. So with that in mind, here are 13 kinds of orgasms that could be on the menu today, and any day.

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1.

Clitoral Orgasm

With 70% of women needing clitoral stimulation during sex to orgasm, it makes this method one of the most common of them all. Whether you are with a partner, use your fingers, a vibrator, or your favorite shower head, with the right amount of pressure and technique, you’ll probably be able to get there.

After all, “the sole purpose of the clitoris is to provide pleasure,” Pataky says. Everyone is different, she adds, so experiment with different amounts of pressure and movement, to find what’s most enjoyable for you.

2. Nipple Orgasm

You might not think they have anything to do with orgasms, but the reality is “nipples and breasts are major erogenous zones,” Pataky says. You might enjoy having them licked, sucked, touched, caressed — whatever feels best on this super sensitive area. It’s not common to reach orgasm via nipple stimulation alone, Pataky says, but it’s not impossible if it’s entirely pleasurable.

3. Vaginal (G-Spot) Orgasm

A vaginal orgasm happens when the G-spot is activated via penetration. To try ti yourself, “use fingers or a toy and use an ‘upward’ motion toward your stomach and find a spot/area that feels pleasurable for you and continue stimulating that region,” Pataky says. “Once located, and stimulated, woman can reach orgasm.”

4. Mental Orgasm

The biggest sexual organ of all is the brain. In fact, mental orgasms are not an anomaly. Studies have found that although the numbers are small, women can think they’re way to orgasm. (Fun fact: Lady Gaga claims to be one of these women.)

5. Urethra Orgasm

It may seem strange that the part of your body where your urine comes out could be stimulated, but it can! If you look at a diagram of the female anatomy, you’ll see that the urethra is almost totally surrounded by the clitoris (remember your clit is way bigger than you think.) So when your urethra or “U-spot” is stimulated, blood rushes to the opening and fluid within the Skene’s glands begins its production. That fluid is what’s released when a woman squirts while having an orgasm.

6. Skin Orgasm

A skin orgasms or “frissons” is the way your epidermis reacts to intense sensations. Along with trembling, sweating, and becoming flushed, a skin orgasm is also one of sexual arousal. Music, especially, has been discovered to be the source of skin orgasms and studies have found they can be addictive as hell.

7. Kissing Orgasm

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If you’ve ever had one of those long, passionate kisses, then you know that, if you at least keep at it, kissing orgasms are real. Lips, being a 100 times more sensitive than fingertips, are one of the few erogenous zones on a women, so it makes sense that 20% of women have experienced orgasms from kissing. It just takes a lot of focus and attention to every sensation you’re feeling.

8. Cervical Orgasm

When the cervix is stimulated it affects that genital sensory cortex in the brain, resulting in an orgasm. But the thing with a cervical orgasm is that it’s achieved from very deep penetration, which can be painful for some women. If you’re experiencing any pain in your hopes of achieving a cervical orgasm, then back off for a while and try something else. There’s no sense in hurting yourself in the process.

9. Sleep Orgasm

While it’s difficult to calculate how often this happens to women, Pataky says, it is possible to have an orgasm while you sleep. “During an erotic and sensual dreams, women are able to come to orgasm,” she says. It has a lot to do with being deeply relaxed and letting your imagination go — which is helpful for having orgasms while awake, too.

10. Anal Orgasm

While many people like to use vibrators so they can orgasm, even without clitoral stimulation you can still climax from anal sex. According to Pataky, “Anal orgasm can be reached via anal stimulation. It can be a wide range of practices: penetrating, licking, fingering, touching, rubbing, etc.”

Never experienced it? Here’s your step-by-step guide.

11. Coreorgasms

Also known as coregasms, having an orgasm while working out is something a lot of women experience, especially during ab exercises. According to Alfred Kinsey in a 1953 paper he wrote for Sexual Behavior in the Human Female, 5% of women experience orgasms during exercise. In 2013, Fitness magazine reported that percentage to be at 10, probably because more women exercise now than they did in 1953.

12. Blended Orgasms

A blended orgasm is just what it sounds like: Orgasms from different parts of your body happening at once. Sounds too good to be true, right? Although the most common blended orgasm can be attributed to both a G-spot and clitoral orgasm happening at once, considering how many other parts of the body can be stimulated to orgasm, you can have a blended orgasm that’s pretty much all-encompassing.

13. Multiple Orgasms

Not to be confused with blended orgasms, multiple orgasms are orgasms that happen one right after the other, with no prolonged stopping in between. They’re basically the thing that every woman wants to experience and if she can get them blended, even better.

Again, it can take some time to get to know your body well enough to achieve an orgasm, of any kind. But if you’d like to try having a blended orgasm, nipple orgasm, or kissing orgasm on National Orgasm Day, go ahead and start experimenting!

Expert:

Dr. Carolina Pataky, relationship and sex therapist

This article was originally published on July 31, 2015

9 Orgasm Myths You Need to Stop Believing

Most men have figured out by now that women don’t pee out of their vaginas, right? Phew. Unfortunately, likely due in part to the sad state of sex education in America, there are myths about sex — and especially about orgasms experienced by female-bodied people — that just won’t die. I’m almost 30 and still encounter straight men who shame female-bodied people for needing a vibrator to get off during penetrative sex. (Don’t go home with such people if you can help it, because they are assholes. ) Now, let’s debunk a few virulent orgasm myths, because, like a good vibrator, knowledge is powerful.

1. Everyone should be able to orgasm from penetration alone.

Let’s finally put an end to this nonsense. Orgasm from vaginal penetration without direct clitoral stimulation is estimated to elude some 75 percent of female-bodied people, and it has nothing to do with how good the sex is. It’s about the distance between the vaginal opening and the clitoris, says Amanda Luterman, a licensed psychotherapist specializing in sexuality. The closer your clit is to your vagina, the more likely penetrative sex is to make you come. If you need to rub your clit or use a vibrator to get off during partnered sex, there’s nothing wrong with you or your partner. It’s just anatomy.

2. Squirting isn’t real.

My stained bedsheets are here to tell you that squirting is, in fact, very real. But don’t expect it to look like it does in porn. What you see in those gushing videos is pure performance and often the product of water packets inserted into the vagina pre-shoot, says Holly Richmond, a somatic psychologist and certified sex therapist.

Researchers still don’t quite understand or agree on what the fluid released during squirting is. (Could the female orgasm not be a top scientific priority? Color me shocked.) Some insist it’s simply urine; Luterman and other sex experts consider it its own beast, saying it contains prostate hormones similar to those found in semen. Either way, it’s a thing.

And while we’re on the subject, just because some people with vaginas can squirt doesn’t mean there’s anything wrong with you if you can’t. On the flip side, soaking the bed or your partner when you come is nothing to be ashamed of. If you’re a squirter, I suggest you celebrate the release — and that your partner does the same.

3. Masturbation ruins your orgasms with a partner.

Masturbation does not mess up your chances of coming during partnered sex. In fact, the opposite is true: Touching yourself and exploring your body is the best way to learn what sort of stimulation gets you off. Then, when you share your self-knowledge with your partner, they too can bring you to orgasm. “The more orgasms you have, the better you’re going to know how to get there, the more you’re going to want them, and the more you understand yourself,” Dr. Richmond says.

The Evolutionary Reason Why Women Orgasm | Smart News

Thanks, evolution.
r n o (Flickr/Creative Commons)

Why do women have orgasms? The question has long confused scientists; after all, orgasm isn’t necessary for conception, and women can orgasm even when they’re not having reproductive sex. Now, a new study brings an interesting new theory into the mix: Women’s orgasms could be a vestige left over by evolution itself.

In a literature review recently published in the Journal of Evolutionary Zoology, a pair of developmental evolutionary specialists posit that as the female reproductive system evolved, so did the role of the orgasm. Once necessary for conception, female orgasms now appear to be a bonus for human intercourse. But similar to vestigial organs like tonsils or appendix, the orgasm remained. 

The secret lies in ovulation, the mechanism that causes ovaries to discharge eggs for reproduction. In some species, like cats and rabbits, physical stimulation is needed to prompt the egg to be released—a phenomenon called induced ovulation. But in humans, ovulation happens spontaneously (without stimulation), often on a regular schedule. And not only can human females come to orgasm without penetration, but a recent survey of more than 1,000 women suggests that many—only 61.6 percent of heterosexual women—do not orgasm during intercourse at all. Nor is female orgasm associated with a higher number of offspring in humans.

This has long confused scientists, who in the past came up with two hypotheses. Some think that women do need orgasms to reproduce, but researchers have not yet figured out why. Others consider orgasms to be happy accidents associated with the clitoris, the organ responsible for sexual stimulation that is sometimes thought of as the female version of the male penis.

The authors of the new study, however, don’t think the human female orgasm is accidental or related to male evolution. Rather, they trace it to ovulation. “By just reading the literature, we found that there is an endocrine surge just following the female orgasm in humans,” the study’s author, Mihaela Pavličev of Cincinnati Children’s Hospital Medical Center, told Smithsonian.com.

This surge of hormones, including prolactin and oxytocin, is similar to other surges observed in animals like rats, who need these natural chemicals to tell their body to ovulate. The surge can also help eggs implant in species like rodents. Some studies even suggest that humans have similar connections between egg implantation with post-orgasmic hormone shifts.

That hormone-orgasm connection in both humans and induced ovulators led Pavličev to believe that they were once connected long before humans became a species. She speculates that spontaneous ovulation likely evolved in the last common ancestor of primates and rodents.  Eventually, however, they must have evolved into so-called spontaneous ovulators, but the hormonal reactions associated with orgasms remained.

This concept is supported by a fascinating finding: the development of spontaneous ovulation parallels a shift in clitoris position. Based on the evolutionary ties between a range of animals, the researches found that later-evolving creatures, humans included, ovulated spontaneously. And this change coincided with the clitoris shifting northward, further away from the vagina. 

“At that point,” says Pavličev, “the clitoris lost its function for reproduction.”

Pavličev’s work raises other, even more fascinating questions. Why did humans start ovulating spontaneously in the first place? Which came first: spontaneous ovulation or induced ovulation? And what evolutionary pressures sparked these changes in women?

Pavličev is particularly interested in the connection between female orgasms and their apparent association with egg implantation. If there really is an evolutionary case for that adaptation, she says—or if humans simply haven’t evolved past the orgasm-implantation connection yet—further research could one day lead to changes in recommendations for women trying to get pregnant through in vitro fertilization.

Perhaps the most intriguing aspect of Pavličev’s study is the implication that there is an evolutionary reason women don’t always orgasm. “It’s not that there’s anything wrong,” she says. “It’s just how our anatomy is.” Translation: Women who don’t achieve orgasm during sexual intercourse are not defective—just highly evolved.

Editor’s Note, August 1, 2016: This article has been changed to clarify that spontaneous ovulation likely evolved in mammals long before humans split off as a species.

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10 Facts About Orgasms for Women (by Women)

Whether you’re with a partner or enjoying a little time by yourself, orgasms are a pretty great perk of the human body. Add to that the fact that us ladies can enjoy that moment of bliss multiple times in quick succession, and it’s easy to see how extraordinary the female orgasm is. But that’s not all that’s amazing about the climax, there’s a lot to an orgasm than just feeling good – check out 10 of the most interesting facts about female orgasms below.

1. Orgasms shut down a part of your brain.

During arousal and orgasm, there’s a lot going on in your body, especially within the brain. During climax, the area behind your left eye, called the lateral orbitofrontal cortex, actually shuts down. This area is responsible for reason and behavior control – which is probably why you can’t focus on anything else when you climax! Read what else happens within the brain during sex here.

2. The average orgasm is 20 seconds long.

During those 20 seconds, the muscles in your uterus, vagina, anus and pelvis rhythmically contract about every 0.08 seconds. The really good news? Because the strength of your orgasm is tied to the strength of your pelvic floor, you can increase the intensity of your orgasms by exercising those muscles.  Kegels tone and tighten your pelvic floor, which can make orgasms stronger and more frequent  – but make sure you’re doing them correctly. A smart pelvic floor exerciser can ensure you get the most out of every squeeze (and therefore every orgasm!).

3. Orgasms can replace your painkillers.

When you orgasm, your body releases oxytocin, the feel-good chemical that floods your body with feelings of relaxation, peace and happiness. According to researchers at Rutgers University, this sensation can temporarily alleviate pain, from a headache and premenstrual cramps to arthritis.

4. Orgasms make both women and men feel more talkative.

According to researchers at the University of Connecticut, the release of oxytocin also increases your sense of bonding and makes you want to share with your partner – also known as pillow talk. (This is probably why oxytocin is nicknamed both the “cuddle” and the “love hormone”.)

5. Orgasms increase your sense of smell.

Orgasms also cause your body to release the hormone prolactin, which stimulates the brain to produce more neurons in the smell center, or olfactory bulb. Interestingly, pregnant women also have higher levels of prolactin – which explains their heightened sense of smell.

6. Doctors used to prescribe orgasms for fertility.

In the early 1900s, many gynecologists believed in the sperm retention, or “up suck”, theory. This theory stated that when a woman had an orgasm, the contractions in her vagina helped move the sperm closer to the egg and thereby increase the odds of conceiving. However, a study in the 1960’s indicated that orgasm doesn’t actually increase the chances of conception in humans.

7. Some women orgasm during childbirth.

According to a 2013 study by French psychologist Thierry Postel into over 206,000 midwife-assisted births, 0.3 percent of mothers experienced orgasms during labor. Furthermore, researchers believe that this is likely an underestimate, because women who have experienced pleasure alongside the pain are likely too ashamed to admit it.

8. Orgasms can come from places other than your genitals

There are recorded cases of women achieving orgasm when brushing their teeth, stroking their eyebrows, or even just by thinking about it. Some paraplegics also report being able to achieve orgasm when the area directly above their injury is stimulated and some amputees have described feeling an orgasm in a phantom limb. (Check out this TED Talk from Mary Roach for more information about these and other ways people experience orgasms.)

9. Not everyone orgasms the same way.

As much as 80% of women struggle to orgasm from intercourse alone. Because the clitoris is the most sensitive part of a women’s anatomy, most women need clitoral stimulation alongside intercourse to achieve orgasm. Other women never orgasm during intercourse but do with oral and/or manual stimulation. Every woman is different and it depends on your body, how relaxed you are, if you can concentrate, and many other things.

10.

Orgasms have their very own day.

Mark your calendars: August 8^th is International Female Orgasm Day. Established by Brazilian Arimateio Dantas, the day seeks to raise awareness of female sexuality and to encourage women to be more open about discussing their sex lives.

The bottom line with the big O?

No matter how you do it, orgasms are healthy and natural. Unfortunately, many women are still embarrassed to talk about orgasms and any issues they may be having, whether it’s with their partner or their doctor. But it is perfectly normal to experience issues with sexual function: 43% of us will experience persistent and reoccurring challenges with sexual response or desire (called female sexual dysfunction by the medical community) at some point in our lives.

So don’t be self-conscious about asking your partner for what you need, and especially don’t be embarrassed about talking to your doctor about any issues you may be having. Be honest with yourself, with your doctor, or with your partner, and you can find your way to bigger, better and more frequent orgasms.

11 Things Everyone Should Definitely Know About The Female Orgasm

If you believe what you see in the movies—especially in porn—female orgasms are always explosive and super-easy to come by (if you’ll pardon the pun). But sex in the real world is often quite different. Orgasms during intercourse can be elusive for many women or at the very least take a decent amount of effort to achieve.

To help both men and women better understand the female orgasm and not get discouraged when it just isn’t happening, we enlisted the help of Alyssa Dweck, M.D., assistant clinical professor of obstetrics at Mount Sinai School of Medicine and co-author of V is For Vagina, to put some common orgasm myths to bed and shed some light on how to make it easier to climax (if that’s your jam).

1. Orgasms are as much mental as they are physical.

In other words, if you’re not in the right mental space, climaxing can be harder than climbing Mount Kilimanjaro in high heels. “So much of having an orgasm has to do with the brain,” says Dweck. “If a woman isn’t into it because she’s got so many things on her mind—her job, chores she needs to get done—that will increase the latency phase, the time it takes from the initiation of sexual pleasuring to orgasm. The libido buzzkill is basically stress.” Finding ways to take your mind off of what’s stressing you out, whether it’s a glass of wine or having your partner give you a massage before hitting the sheets, can help you focus on your own pleasure.

2. Vaginal sex isn’t the “fast pass” to orgasm for every woman.

In fact, most women can’t reach orgasm through vaginal penetration alone, according to the Mayo Clinic. The majority of women—about 70 percent, according to Dweck—instead need direct or indirect stimulation of the clitoris to climax. You can do that through a variety of ways: masturbating (in front of or with your partner), using vibrators, or trying certain positions, such as the coital alignment technique (CAT), with the man on top but further up (towards the headboard) so the base of his penis and pubic bone rub against the clitoris during sex. Also, it’s perfectly okay if you can only have an orgasm through masturbation or using a vibrator. “Nothing is physiologically wrong with you if you can reach it on your own or with a toy,” says Dweck.

3. In fact, there are lots of ways women get off.

Some women reach orgasm through anal sex. One survey found this to be true for 94 percent of women who do anal. For others—a surprising 82 percent—having their nipples and breasts stimulated gets them aroused, according to a study in the Journal of Sexual Medicine. In other words, you may need to experiment to discover what floats your boat.

CBS Films / via Tumblr

4. You have a better shot at reaching the big O when you mix things up.

Women are more likely to orgasm when they engage in a variety of sex acts, such as oral sex and vaginal sex, according to a national sex survey conducted by the Center for Sexual Health Promotion at Indiana University.

5. It’s still a mystery as to why women have them in the first place.

There are several theories as to why women have orgasms. They range from experiencing pleasure makes women more likely to keep having sex and reproducing, to having an orgasm post-sex helps propel sperm toward the egg, increasing the chances for fertilization. But Elisabeth A. Lloyd, professor of biology at Indiana University and author of The Case of the Female Orgasm: Bias in the Science of Evolution, who has analyzed 32 studies on orgasm during intercourse, argues that its sole purpose is just “for fun.”

6. You could have an orgasm and not even know it. (Yes, really.)

Like heart attacks in the movies, orgasms aren’t always these earth-shattering events. Sometimes they’re more subtle, like a tingling sensation rather than explosive fireworks. According to the Society of Obstetricians and Gynecologists of Canada, not every woman feels her pelvic floor muscles contract post-orgasm, but there’s often a sense of “release” afterward and feelings of relaxation.

7. Certain medications can make it harder to climax.

Oral contraceptives, anti-anxiety medications, and drugs to treat hypertension can make orgasms less intense and inhibit the ability to orgasm, notes Dweck.

8. You’re more likely to have an orgasm if you’re in relationship versus hooking up.

20th Television / via Tumblr90,000 Female Orgasm: Genuine and Fake

Why is this happening?

According to statistics, in one case in ten women simulate an orgasm during sex. But why do they mislead men in such a responsible business? Sexologists and psychologists name several reasons.

For sex to end faster. This reason is the most common. It is no secret that a woman does not always strive for intimacy.Her sexuality is more vulnerable than male sexuality: psychological factors can influence a woman’s libido – for example, anxiety for a sick child or worries about problems at work. In the event that sex cannot become a release for a woman, she is able to simulate an orgasm, because this is the easiest way to complete a task that requires strength, but does not bring pleasure at all.

For a man. Often, a woman will feign pleasure, fearing of offending a man by admitting that she does not feel anything.Or does it to reward him for all his efforts. But according to psychologists, such behavior can lead to problems in relationships when
deception is revealed. In addition, for the woman herself, the need to hide the true state of affairs can turn into psychological stress, up to stress.

Fear of appearing frigid. Another common reason a woman fakes an orgasm. According to experts, the overwhelming majority of the problems have psychological, not physiological roots – there are very few frigid women in their pure form.For example, this can happen if a tactless remark was once made to a woman about her coldness. As a result, the woman feels guilty for her own “imperfection” and, instead of looking for ways and means that would help “shake up” her sensuality, she constantly imitates an orgasm, only so that the man does not know about it.

Is it possible to understand that a woman imitates an orgasm?

Orgaistic sensations in women are unusually diverse, their palette is much more sophisticated and richer than that of men. And during orgasm, each woman experiences her own, special and unique feelings. There are five signs by which you can suspect something is wrong and call your partner to a frank conversation.

Voice and intonation. If a woman is not “quiet”, then during orgasm her soundtrack resembles the screams of a wild cat rather than verified “beautiful” melodious moans. This is due to the fact that the range of her voice at the moment of the climax is fantastically expanding and this process is not controlled.

Breath. The female orgasm makes the heart beat faster and the breathing becomes as if a woman ran a hundred meters in record time. If breathing is calm and even, like that of a sleeping woman, something is wrong with the orgasm.

Body movements. During orgasm, at the peak of arousal, a woman closes her eyes, throws her head back and arches her neck. Her face turns red, or at least a slight blush appears. Sometimes the mouth bends as if in pain, and the pupils become constricted. In addition, the female orgasm can be felt, albeit fleetingly, by the contraction of the vaginal muscles.And if the orgasm is very strong, the woman’s arms and legs twitch convulsively, the lower abdomen pulsates. Without these signs, a woman hardly feels anything special.

Pos. The anatomical features of each woman are purely individual. Only 30% of women are able to experience an orgasm from vaginal sex alone, without additional stimulation and in all positions without exception.

Behavior after orgasm. A woman will not jump out of bed immediately after climax if she actually has an orgasm.Physiologically, she needs from five to ten minutes to literally come to her senses.

90,000 Why women imitate orgasm: how to learn to enjoy sex

Dmitry Lubnin, gynecologist:

The emotional component (trust in a partner, love, tenderness) is an important component of a female orgasm.

PRACTICE

Let’s say you stopped bothering, actively listen to your body, no longer try to imitate the hot heroines of porn films, and there was no orgasm. “This is the norm,” Elena Malysheva would say, but we decided to contact a specialized specialist. “If you experience orgasm only when the clitoris is stimulated during masturbation, it will not be easy to immediately respond to stimulation of other zones,” warns the obstetrician-gynecologist, Ph.D. Dmitry Lubnin. And then he advises not to give up, and in the most literal sense: “To develop the sensitivity of the vagina, toys from sex shops help. Start using them during masturbation, try to concentrate on new sensations, study your body well – this knowledge will help you come to a climax faster, and you will also know exactly what you want from sex with a partner. “

ADVANCED LEVEL

Clitoral

The most common and easiest way to achieve orgasm.

Vaginal

Orgasm caused by stimulation of the anterior vaginal wall (G-spot) is more likely to happen if you maximize the time between arousal and completion of intercourse during sex.

Anal

In this case, the pudendal nerve located in the perineum is responsible for orgasm. Nerve endings depart from it, which act on the labia, the body of the clitoris and on the anus.The sensitivity of the latter is different for everyone, so anal sex is suitable for some, but not for others.

Repetitive (multi-orgasm)

During intercourse (or masturbation), we go through phases: excitement, plateau (orgasm initiation), orgasm itself and resolution (desire decline). With strong arousal, a woman, experiencing an orgasm, is able to return to the plateau phase and experience the next. The man immediately goes into a phase of resolution or decline.

Lie on the floor, three or four

Kegel exercises for training the pelvic floor muscles are recommended by modern gynecologists not only to women who have given birth, but also to almost all patients – such exercises improve blood circulation in the pelvic organs, which has a positive effect on the quality of sexual life (orgasms should become brighter and longer). In addition to the standard set of exercises (easily googled), there are also simulators for the muscles of the perineum: as a rule, these are types of vaginal balls – sold in sex shops, used according to the instructions and after consulting a gynecologist. If you are used to exercising under the supervision of professionals, you can sign up for a special training session. “Women who come to such trainings often want to learn how to manage the vagina in order to bring more pleasure to the partner. And they are surprised when it turns out that first of all they start to get pleasure from sex themselves, ”sexologist Natalya Romanovskaya shares her experience.

Photo: Agent Provocateur advertising campaign

90,000 What kind of orgasms a woman can experience

31 March 2016 23:30
Editorial staff

Women are capable of experiencing several different types of orgasm, which men cannot boast of.

Despite the fact that some sexologists deny the possibility of women experiencing different types of orgasm, women themselves think differently.

Three types of physiological orgasm are officially recognized.

Clitoral is an orgasm resulting from stimulation of the clitoris. It is believed that the clitoral orgasm is brighter, but shorter than other types of orgasm.

Read also Sex during pregnancy: debunking myths

If a woman can experience a clitoral orgasm without sexual contact – stimulation of the clitoris is important for this, then the next type of orgasm, vaginal , a woman can get directly during the introduction of a penis (or something else) into the vagina.Many women believe that there are many receptors in the vagina. However, vaginal orgasm is possible thanks to the receptor-rich areas directly adjacent to the vagina. These are the clitoral foot and the G-spot, which swell during arousal and become possible to stimulate them. It is believed that vaginal orgasms are longer and more relaxing than clitoral orgasms.

Finally, the third kind of orgasm – uterine . Some women experience this type of orgasm when the partner’s penis reaches the uterus.In the case of uterine orgasm, the uterus contracts, which is observed for some time after discharge.

Still stands out as a separate type of orgasm myotonic , or myocompression orgasm. It occurs in some women when the adductor muscles of the thighs are strongly pressed (strained). Some women can only get an orgasm by straining their hips and buttocks, and this is very inconvenient, since it makes them look for positions during sex with a partner in which this can be done.According to the stories of some girls, they experience myocompression orgasm even in the gym with certain loads on the hips and buttocks.

Read also TOP 10 Facts About Male Orgasm

Commentary by sex therapist, professor Boris Vornik : “Women can have all kinds of orgasms, and they have experienced all kinds of orgasms long before talking about emancipation. There is no research on what kind of orgasm a woman has. Therefore, we cannot say that that the woman experiences more vaginal or clitoral orgasms.It depends on many factors: on the type of a woman’s body, on the specifics of her sexual education, behavior, on her innate receptor sensitivity, on how she began sexual activity and the conditions under which she received the first orgasm, which prevailed and prevails sexual stimulation and etc. “

How to make your vagina have an orgasm

The thought that many women have never had an orgasm in their lives makes me want to throw myself off a cliff onto sharpened dildos.Orgasm is important and you should be able to get it. I know it can be scary, but we have to keep trying, since the whole world is living with orgasms.

At one time, masturbation was a kind of homework for me. I knew that in the end I would learn and be on the same level with another – “organically satisfied” world. Of course, most of this world is made up of men, who already hold almost one hundred percent of presidential, police and professorial positions.I really don’t know why this is so important, except for the fact that it would really piss me off if someone told me that they could make my genitals flutter with their fingers, and I couldn’t. So my main point is that this is a conscious, effortful process, and the harder you are, the faster you will be successful.

I have noticed that most of the “instructions” for masturbation are purely physical, but I don’t think this is the only “ingredient in the pot.”As we know (or should know), most girls are a reflection of their mothers, and they are theirs (well, this is such anthropological shit that I never really understood), so I want to approach this problem from a meditative point of view.

SPECIAL PLACE

Once I was driving along the street during rush hour, when I realized that I was about to experience an orgasm (since I was masturbating at that moment). The realization of this fact surprised and amused me, since the memory of the discomfort that I felt while masturbating in the bedroom at my parents’ house was still fresh.Most women’s magazines would probably advise you to find a more secluded spot where you can feel comfortable alone with yourself, such as in the bathroom behind closed doors. But I do believe that it is necessary to confront the things that make you feel uncomfortable while masturbating.

Once I was worried that someone might see my fingers and notice vaginal discharge on them, or the expression on my face, heated up in moments of pleasure. Later I realized: Well, fuck them.Yes, I’m a disgusting piece of shit, however, like everyone else, and if I don’t get an orgasm today, I’ll kill someone.

No one will notice you masturbating. Nobody cares. Join us.

EXCITATION

You have a clitoris full of nerves and seething blood, and all this magic is supposed to make you orgasm, so why does the system not always work? What’s wrong with you? It’s okay, you just can’t expect a miracle if you rub your clitoris with mechanical movements.You need to figure out your “pleasure point” and think about the things that make you feel sexually aroused.

So what turns you on? You do not know? For some reason, women often find it difficult to answer this simple question (perhaps this is due to the fact that a woman has been under the oppression of men for a long time, but I do not want to go into details). What I mean is that for women, fantasies about love and sex can take a little more mental effort than men.You may be turned on by fantasies that it would be great to share the values ​​of life with another person. Perhaps you are excited by the thought of having children and living with a loved one. Or maybe you are turned on by violence. In any case, you must save these fantasies and immerse yourself in them completely, remembering that they belong only to you and you do not need to feel guilty.

LET YOUR RELAX

This is very important. Many women are close to having an orgasm, but they often stop themselves because the sensation makes them feel fear or even pain.There is no need to stop at this stage, let your feelings go beyond the usual line. What I mean? I believe this is a combination of several things: A) let time stop; B) listen to your body and the impulses it sends you; C) immerse yourself completely in your fantasies. Your body becomes elastic, it will be able to cope with an orgasm. The only trouble that can await you is wet sheets and you will be forced to do the laundry soon (but put these thoughts aside for later).

I remembered a case when my boyfriend and I were just starting to become sexually active, we were 15 years old and I still had memories of the time when I wore a diaper, as a result of which I had to rub Vaseline into irritated areas on skin. Unsurprisingly, the feeling when my boyfriend took off my panties was quite strange. I know it sounds pretty crap, but I guess a lot of people have received such strange greetings from the past, but they still haven’t realized it.Sometimes just over say: “Well, dick with him.”

Basically, my main advice is to admit that you are a strange human being, you CAN have an orgasm and you will not die from it.

If you want to watch porn, but porn sites scare you, try to get inspired by James Dean, Nicola Rey or Manuel Ferrara. They knew how to treat girls.

NOW FORWARD, ACT

More about sex:

Reasons to fuck with a guy on the first date

We persuaded two people to reach an orgasm from Vine 905 new ways
9000 seconds The warmer the socks, the brighter the orgasm

We have Montbell socks.True, we have many socks of different brands, but Japanese Montbell, with its inherent perfectionism and divine brevity, has produced a perfect product here. Beautiful both in itself and when applied to a person. Attention, this is a sale article to draw your attention to the beautiful for the purpose of its further acquisition. But this is an honest article about very good things. This will be an article about love and socks. No, not about the love of socks, although one of them evokes a feeling of touching beauty, but rather about love in socks.

“While British scientists are doing useless nonsense, their Dutch colleagues are doing socially significant work. An important conclusion was reached by a group of researchers led by Professor of the University of Groningen Hert Holsteg. During one of the experiments on the study of the processes occurring in the female body during sex, it was found that the likelihood of reaching orgasm is significantly increased by warm socks “

From here it should already be clear that giving socks is right, but they should be given not for February 23 to men, but on February 14 and March 8 – to women.And then the holiday will be successful. Now we must somehow go to Montbell. Give girls socks because the gift should be: a) beautiful, b) expensive, c) make them happy.

You, of course, can do everything with your own hands, I mean knit socks, but you are unlikely to do better than Montbell. Again, it turned out somehow slippery. In a word, these socks are bright and restrained, striped and patterned. From selected merino wool, and from Wicron. They are technologically advanced and attractive, but not with a flashy biotechno, when the socks look like a cable-stayed bridge, but with the perfection of the lines of a blade forged from damask steel.When layer by layer, the forging depth and mysterious pattern are revealed.

They, socks, of different thickness and length, for different weather. I used them both in the city and in the mountains, more specifically, at Lenin Peak and Khan Tengri. And I felt warm and dry … And here’s another thing: after two years of operation, they can be washed and re-hung on the store counter, sold. Of course, I will not do this (no, well, I will wash, of course)

Well, and finally, another piece of the contracted text.If you read this piece, mentally pronouncing the word “Montbell” after each word “socks”, then the choice will be easier for you, and I will consider my task completed by 50%.

“Scientists have noticed that the same women, all other things being equal, experience orgasm more often if they do not take off their socks before sex. With bare feet, the indicator, let’s say, did not exceed 50%, and in socks, eight out of ten women reached orgasm.

Additional experiments were carried out immediately.It turned out that the high temperature of the feet allows a woman to feel as comfortable as possible. And in such a situation, the likelihood of orgasm naturally increases. To what values ​​the chance will take off if you put mustard in your socks, the scientists did not specify.

It is interesting that the colleagues scoffed at Professor Holsteg, considering him in not serious conclusions. But they were forced to bite their tongues when Dutch prostitutes stood up for the researcher. According to them, the process is more enjoyable if clients do not force them to take off their stockings. “

Link to button accordion :

And the reference to Montbell

Alexander Rodichev.About socks.

Osaka – Munich, January 2018

Why women groan in bed and men are silent

British scientists have experimentally established that most women make sounds during intimacy solely in order to please their partner and bring him closer to relaxation. And men restrain the groans bursting out of them during intercourse in order to prolong the woman’s pleasure, which she demonstrates with the sounds she makes – this is what domestic doctors believe.

87% of surveyed British women admitted that they were moaning on purpose, the results of the study were published in the national press. The study, involving 71 women aged 18 to 48, was conducted by two British universities – Central Lancashire and Leeds. The respondents were asked if they make sounds during intercourse, what sounds and why.

66% of the ladies admitted that they were moaning diligently in order to “make it all over as soon as possible.” 87% of those surveyed said that through voluptuous moans, they want to support their partner and please him.

The author of the article, Yana Kolbe, suggested that this behavior of women is a consequence of watching porn films, where “actresses make various sounds during ecstasy, and when a woman is quiet in bed, many men think that she does not get pleasure.” Sexologist Christine Janson recalled that there are women who are completely silent during intercourse: “They are brought up so that they are not used to expressing their sexuality.”

According to British data, 9 out of 10 men like it when a woman makes sounds during intimacy.Men see them as a sign that their partner likes everything that happens.

What do the sounds in bed say and do they say anything at all, we asked domestic doctors and sexologists.

– Not only women, but also men can involuntarily moan during intercourse, this is due to hyperventilation of the lungs, explains gynecologist Elina Yakusheva. – The female body reacts to hyperventilation more clearly, breathing quickens, hormones of pleasure enter the bloodstream.Many women admit that they are often unable to tell whether they are moaning on purpose or involuntarily. As for men, they often restrain themselves, believing that it is indecent for a man to moan. In some ways they are right: frank moans will bring their orgasm closer. With deep, rapid breathing, the body falls into a trance, a state of euphoria sets in, and, accordingly, discharge comes faster. It turns out that women groan to please a man, showing that they are good with him. And men hold back their groans to prolong the woman’s pleasure.At the same time, many men are absolutely sure that they are able to determine whether his partner is moaning sincerely or is simply trying to turn him on. In theory, this is possible if the man is aware that at the same time, the pupils of a truly aroused woman dilate and sweating increases. If the moans are not feigned, then they will not have the same frequency and intonation. The sounds will be different – in terms of volume, intensity, and tonality.

– Sounds in bed do not characterize sexuality (it is determined by the sexual constitution), but reflect it, – explains Professor of the Department of Psychotherapy, Medical Psychology and Sexology, Doctor of Sociological Sciences Evgeniy Kashchenko .- It’s great if these sounds take place: they speak of the fullness of feelings. Men, although it is believed that they love with their eyes, are aroused when they hear their partner’s “response” to their actions. Moans are an indicator of her involvement in the process, which is important for male self-esteem. When a man receives “audio support” from a woman, he feels like an alpha male, which, in turn, improves the quality of intimacy. But this is, rather, the prerogative of the younger generation. Traditionally, a middle-aged Russian man is not particularly concerned with what sounds his woman makes during intercourse.In the Soviet mentality, a “decent” woman in bed had to be quiet. Of course, attitude is highly dependent on experience. If a family, for example, has lived for many years in a communal apartment with thin walls, then they have no time for groans.

BETWEEN THEM

In some Muslim countries, the ancient barbaric custom of female circumcision is still practiced, despite the fact that it is officially banned almost everywhere. The purpose of the operation to remove the female external genital organs is to deprive a woman of the opportunity to enjoy intercourse.It is considered indecent for a decent woman to enjoy intimacy, even in silence. What moans are there …

90,000 The whole truth about female orgasm :: Culture :: Dni.ru

There are many stereotypes about sexuality. One is that sexual pleasure and orgasm are the same thing. The female orgasm causes a lot of controversy among sexologists and gives rise to various speculations. Studying the nature of the female orgasm helps men improve their sexual technique and women maximize their chances of achieving it.However, some ladies are already babysitting their grandchildren with the firm belief that orgasm is a fictional romance novel.

Until now, exhaustive information about the culmination of a woman’s sexual pleasure is absent, but some secrets have been slightly revealed, and myths have been debunked.

How the female orgasm is formed

Orgasm is born in the head. Stimulating the girl’s erogenous zones triggers sequential reactions in the brain that can be compared to chemical ones.During arousal, blood flow to the clitoris and vagina increases. Stimulation of the clitoris leads to involuntary muscle spasm, the body of the uterus rises, generating a wave, and a magical moment of orgasmic sensations comes. The problem is that sometimes it comes, sometimes it doesn’t.

The female orgasm is predominantly clitoral. Most experience their first orgasmic sensations through masturbation or while climbing a tightrope in a school gym or on a bicycle. The clitoris is a small, mini-penis-shaped lump hidden under the skin at the opening of the vagina.In a calm state, it is difficult to find, but when excited, it is easily palpable and becomes much more sensitive than the head of the penis.

The vaginal orgasm is more powerful. There is no evidence of a difference in intensity between these species. Some ladies describe vaginal orgasms as longer and more enveloping, but harder to experience than clitoral orgasms. During sex, the vagina is slightly irritated, and mechanical stimulation is not enough: all the miracle happens in the head.

This requires a special psychological attitude. You need to focus on your feelings, and not look for the best positions in the mirror opposite the bed. It is important to learn how to block extraneous thoughts: “The chief returned the report for revision, the soles of the youngest son’s shoe came off, and in general, it would not hurt to whitewash the ceiling.” Sex is not the best time for this kind of thinking.

Some women, at maximum arousal, are able to experience long orgasms with several waves in a row.This kind of chain reaction is akin to an echo in the mountains. Continued stimulation of the clitoris after orgasm results in prolonged rhythmic contraction of the muscles within the vagina.

G-spot – myth or reality

The notorious G-spot is about 2.5-3 cm at the entrance to the vagina. This area is more sensitive to arousal and swells during penetration. But not all girls are susceptible to the impact on the point. Therefore, it is a mistake to believe that she is a kind of orgasm trigger.At this moment, almost every lady has a little fluid in the vagina. And only rare women throw up to 45 ml of fluid from the urethra. During sexual arousal, the urethra fills with secretions, and due to the contraction of the vaginal muscles, fluid is thrown out in the form of a jet.

Fake Orgasm

This is what most women do. Fatigue, domestic or work troubles, health problems make a woman imitate pleasure, giving her partner the illusion of her own orgasm.Some do not dare to discuss the lack of orgasm with a man for fear that it is their fault. It is easier for them to fake an orgasm and please their partner than to be branded as frigid.

Many men do not have an elementary idea of ​​what makes a girl happy and do not change their sexual behavior. Some have sex like they are driving in a pile, others adopt rabbit tactics, and still others gain experience of dubious quality in pornographic films. Sexual ignorance, naivety and lack of curiosity about how to please a partner lead men to believe that a woman is having an orgasm, as if by magic.Like in love scenes in films, where the girl is constantly beating in orgasmic convulsions.

In reality, it takes more time and requires mutual efforts of the couple. Sex can be compared to a musical instrument that you need to know how to use.

We asked Valeria Aginskaya, a sexologist, program director of the Secrets Center for Family and Sexual Education, about how a woman can learn to experience the highest pleasure . So: