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What should your a1c numbers be. A1C Numbers Explained: Essential Guide to Managing Diabetes

What is A1C and why is it important for diabetes management. How often should A1C be tested. What are the recommended A1C targets for different individuals. How can you lower your A1C levels effectively. What factors can affect A1C results.

The Significance of A1C in Diabetes Management

Hemoglobin A1C, commonly known as A1C, is a crucial blood test used in diabetes management. But what exactly is A1C, and why is it so important?

A1C measures your average blood sugar levels over the past 3 months. It provides a comprehensive view of your glucose management, serving as a valuable tool for healthcare providers to assess your diabetes control and make necessary adjustments to your treatment plan.

How does A1C differ from daily blood glucose monitoring? While daily glucose checks give you a snapshot of your blood sugar at a specific moment, A1C offers a broader perspective, showing your overall glucose control over an extended period.

The History and Evolution of A1C Testing

The use of A1C in diabetes care has a rich history dating back to the late 1960s. However, it wasn’t until the 1990s that it gained widespread recognition and became a cornerstone in diabetes management.

What led to the widespread adoption of A1C testing? The Diabetes Control and Complications Trial (DCCT), published in 1993, played a pivotal role. This landmark study demonstrated a clear link between lower A1C levels and reduced risk of diabetes complications, including eye, kidney, and nerve problems.

Following the DCCT, the Epidemiology of Diabetes Interventions and Complications (EDIC) study further confirmed these findings, solidifying the importance of consistent glucose monitoring over time.

Understanding A1C Numbers: What Do They Mean?

A1C results are expressed as a percentage, representing the amount of glycated hemoglobin in your blood. But what do these numbers actually mean for your health?

For people without diabetes, a normal A1C range is typically between 4% and 5.6%. An A1C between 5.7% and 6.4% indicates prediabetes, while 6.5% or higher generally signifies diabetes.

How do A1C percentages correlate with average blood glucose levels? Here’s a quick reference:

  • 5% = approximately 97 mg/dL (5.4 mmol/L)
  • 6% = approximately 126 mg/dL (7.0 mmol/L)
  • 7% = approximately 154 mg/dL (8.6 mmol/L)
  • 8% = approximately 183 mg/dL (10.2 mmol/L)
  • 9% = approximately 212 mg/dL (11.8 mmol/L)

It’s important to note that these are estimates, and individual results may vary.

Recommended A1C Targets: A Personalized Approach

In recent years, diabetes care has shifted from a one-size-fits-all approach to more individualized treatment plans. This change is reflected in the American Diabetes Association’s (ADA) Standards of Care, which now emphasize personalized A1C targets.

What is the general A1C target for most adults with diabetes? The ADA recommends an A1C of 7% or lower for most nonpregnant adults, without significant hypoglycemia.

However, this target may be adjusted based on several factors:

  1. Age and life expectancy
  2. Duration of diabetes
  3. Presence of other health conditions
  4. Risk of severe hypoglycemia
  5. Individual preferences and goals

For example, younger adults with no significant health issues might aim for a lower A1C target, while older adults or those with multiple health conditions might have a slightly higher target to avoid hypoglycemia risks.

Special Considerations for A1C Targets

Are there situations where different A1C targets are recommended? Indeed, there are several scenarios where A1C goals may be adjusted:

  • Pregnancy: Tighter control is often recommended, with targets as low as 6-6.5%
  • Advanced age: Less stringent targets (around 8%) may be appropriate for older adults with limited life expectancy or multiple health conditions
  • History of severe hypoglycemia: Higher targets might be set to prioritize safety
  • Newly diagnosed diabetes: More aggressive targets might be set initially to preserve beta cell function

Remember, these targets should always be discussed and agreed upon with your healthcare provider.

Frequency of A1C Testing: How Often Should You Get Checked?

Regular A1C testing is crucial for effective diabetes management. But how often should you have your A1C checked?

For most people with well-controlled diabetes, the ADA recommends A1C testing twice a year. However, more frequent testing (every 3 months) may be necessary if:

  • Your diabetes is not well-controlled
  • You’ve recently changed your treatment plan
  • You’re pregnant
  • You have other health conditions that may affect blood glucose levels

Is fasting required for an A1C test? Unlike some other diabetes-related tests, A1C can be done at any time of day and doesn’t require fasting.

The Importance of Regular A1C Monitoring

Why is consistent A1C testing so important? Regular A1C checks allow you and your healthcare team to:

  1. Track your overall glucose control over time
  2. Identify trends or patterns in your diabetes management
  3. Make timely adjustments to your treatment plan
  4. Assess your risk for diabetes-related complications
  5. Set and adjust diabetes management goals

By staying on top of your A1C levels, you’re taking an active role in managing your diabetes and protecting your long-term health.

Factors Affecting A1C Results: Beyond Blood Sugar

While A1C is primarily a measure of blood glucose levels, several other factors can influence your results. Understanding these can help you and your healthcare provider interpret your A1C more accurately.

What are some factors that can affect A1C results?

  • Red blood cell lifespan: Conditions that affect red blood cell turnover (like anemia or hemoglobin variants) can skew A1C results
  • Recent blood loss or transfusions
  • Certain medications
  • Pregnancy
  • Kidney or liver disease
  • Ethnicity (some studies suggest A1C may be naturally higher in some ethnic groups)

If you have any of these factors, your healthcare provider might recommend additional testing methods to ensure accurate glucose monitoring.

Limitations of A1C Testing

Are there situations where A1C might not be the best measure of glucose control? While A1C is a valuable tool, it does have some limitations:

  • It doesn’t provide information about daily glucose fluctuations
  • It can’t distinguish between consistently moderate glucose levels and a mix of very high and very low levels
  • It may not accurately reflect glucose control in people with certain blood disorders

In these cases, your healthcare provider might recommend alternative or additional monitoring methods, such as continuous glucose monitoring (CGM) or fructosamine testing.

Strategies to Lower Your A1C: Practical Tips for Better Control

If your A1C is higher than your target, don’t despair. There are several effective strategies you can employ to bring your levels down.

How can you lower your A1C effectively?

  1. Consistent medication adherence: Take your diabetes medications as prescribed
  2. Regular physical activity: Aim for at least 150 minutes of moderate-intensity exercise per week
  3. Balanced diet: Focus on whole foods, control portion sizes, and limit refined carbohydrates
  4. Stress management: Practice relaxation techniques like meditation or yoga
  5. Regular blood glucose monitoring: This helps you make informed decisions about food, activity, and medication
  6. Adequate sleep: Aim for 7-9 hours of quality sleep per night
  7. Work with your healthcare team: Regular check-ins can help you adjust your management plan as needed

Remember, lowering your A1C is a gradual process. It typically takes about 3 months of consistent changes to see significant improvements in your A1C.

The Role of Technology in A1C Management

Can modern diabetes technology help improve A1C levels? Absolutely. Several technological advancements have made diabetes management more convenient and effective:

  • Continuous Glucose Monitors (CGMs): Provide real-time glucose data, allowing for more informed decision-making
  • Insulin pumps: Offer precise insulin delivery, potentially leading to better glucose control
  • Diabetes management apps: Help track glucose levels, medication, diet, and exercise
  • Smart insulin pens: Record insulin doses and timing, improving dosing accuracy

These tools can provide valuable insights into your glucose patterns, helping you and your healthcare team make more targeted adjustments to your management plan.

Beyond the Numbers: A Holistic Approach to Diabetes Management

While A1C is an important metric in diabetes care, it’s crucial to remember that it’s just one piece of the puzzle. Modern diabetes management emphasizes a more holistic approach that considers various aspects of health and well-being.

What factors should be considered alongside A1C for comprehensive diabetes care?

  • Quality of life: How does your diabetes management impact your daily life and overall satisfaction?
  • Mental health: Are you experiencing diabetes-related stress, anxiety, or depression?
  • Cardiovascular health: Regular monitoring of blood pressure and cholesterol levels
  • Kidney function: Annual screenings for early detection of kidney disease
  • Eye health: Regular eye exams to detect and prevent diabetes-related eye problems
  • Foot care: Regular foot checks to prevent complications

This comprehensive approach ensures that all aspects of your health are considered, not just your blood glucose levels.

The Importance of Individualized Care

Why is individualized diabetes care so crucial? Every person with diabetes is unique, with different needs, preferences, and life circumstances. An individualized approach takes into account:

  1. Personal health goals
  2. Lifestyle and daily routines
  3. Cultural background and preferences
  4. Support systems
  5. Access to healthcare resources
  6. Comorbid conditions

By tailoring diabetes care to the individual, healthcare providers can develop more effective and sustainable management plans.

Empowering Yourself: Taking an Active Role in Your Diabetes Management

While your healthcare team plays a crucial role in your diabetes care, you are the most important member of this team. Taking an active role in your diabetes management can lead to better outcomes and improved quality of life.

How can you become more empowered in your diabetes care?

  • Educate yourself: Stay informed about diabetes management techniques and new research
  • Set personal goals: Work with your healthcare team to set realistic, achievable goals
  • Practice self-advocacy: Don’t hesitate to ask questions or express concerns to your healthcare providers
  • Join support groups: Connect with others living with diabetes for support and shared experiences
  • Engage in shared decision-making: Actively participate in discussions about your treatment plan

Remember, you are the expert on living with your diabetes. Your insights and experiences are invaluable in shaping your care plan.

The Future of A1C and Diabetes Management

What does the future hold for A1C testing and diabetes management? While A1C remains an important tool, the field of diabetes care is continuously evolving. Some emerging trends include:

  1. Increased use of continuous glucose monitoring (CGM) data in clinical decision-making
  2. Development of more precise biomarkers for glucose control
  3. Integration of artificial intelligence in diabetes management
  4. Advancements in closed-loop insulin delivery systems
  5. Greater emphasis on personalized medicine approaches

These advancements promise to provide even more tailored and effective diabetes care in the future.

In conclusion, understanding your A1C and its role in your overall diabetes management is crucial. By working closely with your healthcare team, staying informed, and taking an active role in your care, you can use your A1C results as a valuable tool in your diabetes management journey. Remember, while A1C is important, it’s just one part of the bigger picture of your health and well-being.

Understanding Your A1C: FAQs for Better Diabetes

Hemoglobin A1c is a test used to measure your average blood sugar levels over the past 3 months. It can be a useful tool for managing diabetes and can be used to make adjustments to your treatment plan and goals.

The hemoglobin A1c is a cornerstone blood test used in diabetes management since the 1990s. This test is taken at a physician’s office or diagnostic lab, either by fingerstick or blood draw from your vein. The A1C looks at your past 3 months or so of glucose levels, providing an average over that period of time to provide a more bird’s-eye view of how your diabetes management has been overall.

As diabetes technology and management tools advance, the reliance on A1C has become less of a focus than it once was when considered the only “gold standard” in diabetes care.

This article will answer some of the most common frequently asked questions (FAQs) relating to A1C and how it makes a difference in your diabetes management each day.

A1C is a simple blood test that measures your average blood glucose (blood sugar) levels as a percentage of hemoglobin over the previous quarter. You can think of it as sort of a summary of where your glucose levels have been during the last 3 months.

Once you’ve received a diagnosis of diabetes or prediabetes, the A1C is used to monitor your glucose management. Higher A1C readings are associated with a higher likelihood of developing diabetic complications.

As a summary of glucose levels over time, it presents a rough read on where a person’s glucose levels have been and an opportunity to make adjustments to diabetes care routines and set new goals.

You’re more than just a number

Managing diabetes includes actively measuring and monitoring glucose levels. It involves collecting a lot of numbers. But none of these numbers truly tells the whole diabetes story.

In the past, diabetes care focused primarily on A1C as a measure of “good” diabetes management. And sometimes having “good numbers” was equated with being “good” in your life with diabetes.

But this singular focus also created some negative impacts. People who couldn’t reach or keep up the ideal A1C level were often judged and stigmatized. They were labeled “bad” or “noncompliant” despite their best efforts.

As a result, some became too closely identified with their numbers. They felt good about themselves and their diabetes management only if they had “good” numbers. Faced with the impossible task of perfect glucose management, some became discouraged and lost motivation to actively manage their diabetes.

The American Diabetes Association (ADA)’s current Standards of Care call for individualized targets that take into account the person’s stage of life, health history, social determinants of health, and personal health goals.

This more modern approach recognizes and validates what people living with diabetes realized long ago: Our (glucose) numbers don’t tell the whole story when it comes to how well we’re managing our diabetes.

Was this helpful?

A1C was recognized as an effective way to measure glycemic control as far back as the late 1960s. But it wasn’t until the late 1980s when the ADA began recognizing it, and then in the mid-1990s that the organization formally recommended adding A1C to a diabetes diagnosis.

The landmark Diabetes Control and Complications Trial (DCCT) published in 1993 followed a decade of research on the A1C, and it set the stage for this becoming the “gold standard” in diabetes care. DCCT demonstrated that a lower A1C generally means a lower risk of diabetes complications (eye, kidney, and nerves) developing.

Follow-up research known as the Epidemiology of Diabetes Interventions and Complications (EDIC) study confirmed those earlier results and showed the value of measuring glucose levels consistently over time.

Yes. The glucose levels measured during an A1C test are also important for people with type 2 diabetes. They can help see how glucose levels have been managed over the past 3 months and determine whether any diabetes care or medication changes are needed.

Generally, after you receive a diagnosis of diabetes, your A1C is checked twice a year. Sometimes, an A1C test every 3 months (or four times a year) might be prescribed if your glucose level goals aren’t being met or other health concerns arise. A1C tests can be done at any time of the day. They don’t require fasting.

The ADA’s Standards of Care 2022 and guidelines in recent years have shifted away from a one-size-fits-all target toward more individualized care. The current Standards of Care advise an A1C for most nonpregnant adults should be 7% or lower without significant hypoglycemia. Factors that might influence specific targets include:

  • whether the person is pregnant
  • the person’s age and life expectancy
  • how long ago the person received the diagnosis
  • comorbidities present
  • heart disease or vascular complications present
  • resources and support systems available to the person

The A1C goal of less than 7% is a starting point. Everyone should discuss their particular goal with their diabetes care team.

Since the A1C is based on an average over time, it’s difficult to see how it relates to glucose readings taken throughout the day. Scientists have come up with a calculation of estimated average glucose (eAG).

The eAG characterizes the mathematical relationship between a set of glucose readings (similar to the A1C) and “translates” it into a single number (similar to one glucose reading). For example, an A1C of 7% translates into an eAG of 154 mg/dL.

Even though it’s simply a calculation of the relationship, eAG can be one more tool used to track and manage your glucose levels. You can find an eAG calculator and table here.

The A1C is seen as generally accurate. But several factors can impact results.

  • Certain health conditions affect A1C results. These include:
    • kidney failure
    • liver disease
    • severe anemia
    • blood loss
    • blood transfusions
    • pregnancy
    • sickle cell anemia
    • thalassemia
  • Medications, including opioids and HIV medications, can affect A1C results.

It’s also important to remember that A1C doesn’t reflect fluctuations in your blood sugar or your glucose variability. That means you can see a lower or higher A1C result, but it doesn’t give you any insight as to whether your blood sugars drop to low or go high at different times of day.

Glucose levels from the past month (30 days) influence A1C results more than the levels from the previous 2 months. Because of this, dramatic and sustained changes in your most recent glucose levels will have an effect on A1C results. That means you can see an inaccurately higher or lower A1C based on those recent trends.

Don’t be surprised if there’s some difference between A1C results and the averages calculated from a fingerstick meter or continuous glucose monitor (CGM).

A1C is based on a single blood sample and reflects the impact of glucose levels over time. Those other averages are based on individual readings taken over time. With a CGM, the average can be labeled (in its app) as glucose management indicator (GMI). It’s still an average of glucose readings.

Time in range (TIR) calculates the percentage of time a person’s glucose readings are within their target range. This look goes beyond the average reported with A1C to show how much time the person’s glucose levels were either above or below their target range. The baseline target for well-managed glucose levels is to be in range at least 70% of the time.

This more nuanced view of glucose level management gives the person with diabetes and their healthcare team more information to base their care plans on.

Traditionally, A1C tests have required a blood draw taken in a clinic or lab. But newer tests that only require a fingerstick are more often available. These tests can be easily done in a doctor or healthcare professional’s office or at home. Both methods have been shown to be accurate and precise.

A1C remains a useful tool in managing diabetes overall. As CGM use becomes more common and more complete sets of glucose level data become available, A1C will move from being the dominant method for managing diabetes to one of a set of measures used for ongoing monitoring and goal setting in diabetes.

How to Calculate A1C — and Why It Matters

Learn More

Metabolic Health

Written by: Sarah Jayawardene, MS

Reviewed by: Emily Johnson, MSc RD

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6 minutes

The A1C test is a simple blood test that indicates a person’s average blood sugar levels over a three-month period. While it’s a good marker of blood sugar trends and can be used to help diagnose diabetes, measuring A1C doesn’t provide a picture of daily fluctuations.


Measuring blood sugar is key to understanding your individual metabolic health — but there are many ways to measure blood sugar, all of which vary in method and accuracy. 

One popular method used to measure and track blood sugar over time is A1C. While it’s considered the gold standard for monitoring blood glucose, does A1C really give you the whole picture of your blood sugar and metabolic health?

What is the A1C test?

A1C (also called hemoglobin A1C or HbA1C) is a type of hemoglobin — a protein that carries oxygen in your blood [1]. A1C is formed when the glucose in your blood binds to the hemoglobin in your red blood cells. Because of this, measuring A1C can give you a picture of your average blood sugar levels.

A1C is calculated based on the amount of hemoglobin in the blood that had glucose attached to it in the prior 3 months [2]. This means that the more glucose there is in the blood, the more glucose each hemoglobin will be carrying. Test results are expressed as a percentage — a higher A1C equals higher average blood sugar levels. 

Since glucose can stay bound to hemoglobin for up to 120 days, the A1C test gives us an approximate measurement of blood sugar levels over the last 3 months [3].

There are over 30 different ways to calculate A1C, all of which are based on four biochemical analysis techniques [4]. Because of this, there can be a lot of variability in the results of the A1C test. For this reason, standardizing the results can be tricky [5].

While using an A1C test can be helpful in some circumstances, A1C levels are not always the best indicator of metabolic health for non-diabetics. Individuals who are not diabetic may have “healthy” A1C levels but may not be or feel healthy — that is why metabolic health is considered a spectrum and not an on/off switch.

Ranges for A1C levels – what is considered healthy? 

Although it may not apply to everyone, A1C is used as a crucial diagnostic tool for diabetes. High A1C levels indicate long-term, elevated blood sugar levels. 

The percentage ranges for A1C levels are [3]:

  • Normal: 4-5.7%
  • Prediabetes: 5.7-6.4%
  • Diabetes: 6.5% or higher

The A1C prediabetes range of 5.7-6.4% reflects an average blood sugar level of 117-137 mg/dl (6.5-7.6mmol/l) and means you are at an increased risk of developing diabetes. An A1C level of 6.5% (140 mg/dl or 7.8 mmol/l average) or higher on two separate tests indicates diabetes.

A dangerous A1C level can vary depending on the individual, but in general, very high levels of A1C, such as those above 10%, can indicate poor blood sugar control and a higher risk of developing serious complications from diabetes, heart disease, nerve damage, and kidney disease.

How often should I get an A1C test and why?

Healthcare providers often use the A1C test as part of regular annual health check-ups and to identify any potential health risks. A1C is typically favored over a fasting glucose test because A1C is more accurate at giving an average of your blood glucose level [6]. Fasting glucose only gives you an indication of your blood glucose levels at the moment [1, 2].

Generally, it is recommended that people with diabetes get an A1C test at least two times a year to monitor their blood sugar control [7]. 

For people without diabetes, A1C testing may be less frequent and can depend on individual health concerns and risk factors. It is important to follow the recommended testing schedule from a healthcare provider, as regular A1C testing can help to identify potential health problems early and allow for prompt and appropriate medical intervention.

If you are experiencing symptoms of insulin resistance, asking your doctor to test your A1C levels at your next appointment can give you insight into your current metabolic health status.

What are the limitations of A1C? 

While A1C testing is a useful diagnostic tool for identifying diabetes, and can tell you your average blood sugar levels, it does have limitations.

Second, the A1C test is less accurate in people who do not have diabetes. In these individuals, the amount of glucose attached to hemoglobin may be lower, making it more difficult to accurately measure average blood sugar levels [9].

Research also suggests that A1C levels vary between racial and ethnic groups — in fact, one study of 4,000 participants found that Black, Hispanic, American Indian, and Asian individuals had higher levels of A1C compared to white participants, even after adjusting for factors like age, sex, education, insulin resistance, etc. [10].

The lack of standardized testing for A1C levels due to a large number of available tests is also an issue [11, 9]. This can lead to unreliable results depending on the test and method used. 

The A1C test does not provide a clear picture of what is working and what is not in terms of managing blood sugar levels. For example, the test does not differentiate between high blood sugar levels caused by diet, exercise, sleep, stress, or other medical conditions [9]. This can make it difficult for you and your healthcare providers to determine the best course of action for improving blood sugar control.

The A1C is a good benchmark to be used intermittently, but to better understand daily variability, weekly trends, and lifestyle patterns, a continuous glucose monitor (CGM) is a useful tool for getting a comprehensive picture of blood sugar control.    

A1C doesn’t give you a complete picture of your metabolic health. Three individuals with the same A1C can have different risk profiles based on their glucose levels and variability.

Continuous glucose monitoring vs. A1C

Continuous glucose monitoring provides real-time blood sugar levels by measuring glucose levels in the interstitial fluid (the fluid found between cells that bring nutrients and oxygen from the blood to cells). Compared to the A1C test, CGMs can be useful — especially for non-diabetics — because they provide more detailed information about blood sugar levels and how they are affected by lifestyle habits. 

While it is undoubtedly useful for diagnosing diabetes and monitoring populations of people, A1C alone does not give much information on what’s actually going on with an individual’s blood sugar. Changes in blood glucose levels, even throughout a single day, can impact almost every aspect of your life, including fertility (in both men and women) and heart health. Regular monitoring provides a more complete picture of how blood sugar is affecting your metabolic function and health outcomes.

One of the big advantages of CGM over A1C is that it captures the variability of blood sugar levels and time in range [12]. CGMs provide a continuous stream of data on glucose levels throughout the day and night, which can help you identify patterns and trends in blood sugar control [13]. 

Since metabolic health is a spectrum, the information a CGM provides can be particularly useful for non-diabetics who are looking to increase their healthspan and prevent the development of chronic health conditions, as daily monitoring can alert you of metabolic dysfunction much more quickly than a single A1C test every year. Even the “healthiest” people can learn about how stabilizing your blood sugar can improve your health.

Another advantage of CGM over A1C is that it provides real-time information on how different factors affect glucose levels. This can be useful for non-diabetics looking to change their lifestyle to improve their health. For example, by seeing the immediate impact of a meal on blood sugar levels, you can make more informed decisions about what and how much you eat. 

By seeing the impact of exercise, sleep, and stress on blood sugar levels, individuals can make more informed decisions about how they manage these factors to optimize their health. Knowing your body’s unique blood sugar responses to different stimuli can help you decide the best time to exercise, whether you should eat before or after a workout, and how to align your biological clock to optimize sleep and nutrition.

Key Takeaways

The A1C test is a useful tool for monitoring blood sugar as it provides a picture of a person’s average blood glucose control over a long period of time, but it has some limitations that make it less suitable for non-diabetics.  

  • A1C can help you detect patterns in your blood sugar levels over long periods of time, which can be helpful for diagnosis and monitoring diseases. The more glucose that’s in your blood, the more A1C will be produced.
  • Testing your A1C is not a perfect indicator of your blood sugar control, as there are many factors that can affect the accuracy of the test. It’s important to interpret A1C test results in the context of an individual’s overall health. We’re not saying the test is useless or unhelpful, but that it’s an incomplete measurement that doesn’t give you insights into your glucose fluctuations.
  • Measuring blood glucose levels regularly is typically considered useful only for people with diabetes. However, knowing more about your blood sugar — how it fluctuates and what makes it change — can help you navigate your health. Continuous glucose monitoring can capture daily variability of blood sugar levels and provide real-time information on how different factors affect glucose levels, offering a more comprehensive picture when combined with A1C.

References:

  1. https://www.niddk.nih.gov/health-information/diagnostic-tests/a1c-test
  2. https://www.cdc.gov/diabetes/managing/managing-blood-sugar/a1c.html
  3. https://diabetes.org/diabetes/a1c 
  4. https://www.sciencedirect.com/science/article/abs/pii/S0009898115001680
  5. https://www.ngsp.org/docs/methods.pdf 
  6. https://www.niddk.nih.gov/health-information/diagnostic-tests/a1c-test#diagnose
  7. https://europepmc.org/article/med/23804802
  8. https://www.sciencedirect.com/science/article/pii/S0002962918303732
  9. https://diabetesjournals.org/care/article/34/2/518/39254/A1C-Versus-Glucose-Testing-A-Comparison
  10. https://academic.oup.com/jcem/article/97/4/1067/2833118
  11. https://jcp.bmj.com/content/57/4/344
  12. https://www.nature.com/articles/nrendo.2017.3
  13. https://diabetesjournals.org/spectrum/article/34/2/102/32985/Beyond-A1C-Standardization-of-Continuous-Glucose

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AIC / Skillbox course set – UX design, UX analytics and UI animation

The beginning of the year is the best time to improve your professional skills and gain knowledge from the best experts in the industry.

That’s why Design Studio #1 AIC, Skillbox and Tagline have prepared a set of three powerful courses for you.

Regular price

120 000 ₽

Price with 40% discount

72 000 ₽

or 7 200 ₽/month.

Order a discounted 3-course package

or book a consultation


You will understand how users interact with the product.

You will gain practical skills in creating the perfect project presentation.

You will have the opportunity to do an internship at leading agencies with employment opportunities (for independent designers).

Master project management methodologies (such as Service Design and Data-Driven Design).

Get your teacher to check each homework individually.

After completing the course, you will receive a diploma in UX design.

Who is the course for?

Web designers

UX designers

Art directors

Designers

Project managers

Product owners

and others

Service Design
Data Driven Design
UI/UX

Create efficient and useful solutions with a new and unique design approach.
During the course, you will learn how to make not only visually appealing projects, but also
radically change the thinking of business in digital, digitize any product and make it
the most competitive.

What will you learn in the course?

In this course, you will learn the materials and skills that form the user experience design process. From research and design ideas to visual solutions, analytics and testing.

Modern designer skills

Design is not only a visual display of information. Design is first and foremost thinking. Therefore, during the course, you gain an understanding of how users interact with the product (through interviewing, observing, and testing).

This allows you to create a product that fully meets the needs of end users

The visual component of the product

How the right meaning takes shape and visual accents. We understand how the designer should prepare and present the concept to the customer. Every little thing matters, so we carefully work with visual elements, images, interactive components and typography

Large and complex projects

In our course you will learn all the subtleties and nuances of working on large projects. Feedback from the working group, interviews with customer representatives, testing and protection of prototypes and designs – all this and much more.

We have specially prepared an analysis of our well-known cases: “Gosuslugi”, 1C-Bitrix and NTV-Plus

The main stages of the project

In practice, we analyze the classical understanding of the project and its key stages. We lay out the process of creating a product, which allows you to create solutions and online services that users will truly love.
In addition, we study in detail modern project management methodologies, such as Service Design / Data-Driven Design

Perfect presentation

A good presentation is the key to success at any stage of communication with the customer. Whether it’s preparing for a tender or a weekly sprint report.
How to make a presentation not only beautiful, but also meaningful? Techniques, tools and much more – we understand the course

View the course program

View course page

Regular price

40,000 ₽

Price with a 30% discount

Order this course with a discount

or book a consultation


You will gain skills in assessing the quality of traffic, building the economy of your digital
product and analyzing the sales funnel.

Learn to see bottlenecks and failures, build hypotheses, and conduct A/B tests.

And, of course, stop arguing which
the color of the button is better or which girl to put on the banner.

In addition, you will learn how to communicate with
users and improve the user experience.

For each homework assignment, get the teacher’s comments.

After completing the course, you will receive a diploma in UX Analyst.

Who is the course for?

Internet marketers

What we will teach:

Understand and analyze the value of customer acquisition channels. Calculate the economy and make decisions to improve business performance based on data

Analysts

What we will teach:

Make effective decisions based on the right data. See real patterns, trends and make sure they are statistically correct

Executives
and product managers

What we’ll teach you:

Feel the pulse of your products with the help of analytics tools. Understand what is happening with your company here and now and quickly respond to any external changes

Designers
and art directors

What we will teach:

Move away from mindless drawing of gray and colored squares and draw ideas and hypotheses from real research. Test ideas and solutions through A/B testing and usability research

What will you learn in the course?

In this course, you will learn the materials and skills needed to design user experience. We go from research and ideas for design to visual solutions, collection of analytical data and testing.

Analyst’s current skills

Design is not only a visual display of information. First of all, it is thinking. Therefore, during the course, through interviewing, observation and testing, we learn to understand how users interact with the product.

This allows you to create a product that fully meets the needs of end users.

Large and complex projects

On our course you will learn all the subtleties of working on large projects. Feedback from the working group, interviews with customer representatives, testing and protection of prototypes and designs – all this and much more.

We have specially prepared an analysis of our well-known cases: “Gosuslugi”, 1C-Bitrix and NTV-Plus.

The main stages of the project

On our course you will learn all the subtleties and nuances of working on large projects. Feedback from the working group, interviews with customer representatives, testing and protection of prototypes and designs – all this and much more.

We have specially prepared an analysis of our well-known cases: “Gosuslugi”, 1C-Bitrix and NTV-Plus

View the course program

Regular price

40 000 ₽

Price with 30% discount

29 000 ₽

or 2 900 ₽/month .

Order this course with a discount

or book a consultation


You will learn how to create high-quality and
live prototypes of your sites and applications. We will explore the most advanced tools in existence, from the simple InVision to the advanced and advanced Principle.

You will be able to create unique animated icons, preloaders and video backgrounds on your own.

You’ll finally learn After Effects, which
lets you do everything from high-quality video presentations of your projects to
show reels that showcase your design potential.

Each homework assignment is checked by a teacher.

At the end of the course, each student will receive a certificate of completion.

Who is the course for?

UI-UX designers

What we will teach:

Animate interfaces, create live prototypes of applications and websites. Improving the microinteraction experience

Motion designers

What we’ll teach you:

UI animation is a separate world. Here their rules, requirements, nuances. We will teach you how to correctly place accents and manage the user’s attention. You will explore a new direction that will allow you to expand the range of your animation possibilities

For art directors

What we will teach:

How to build the work “Designer – UI designer” correctly. Write a video script, prepare a storyboard, make an animatic for the future showreel, prepare materials for animation

What will you learn on the course?

You will be able to create any animation in the interfaces and effectively convey the concepts of projects to clients. We’ll start by animating the simplest elements like icons and work our way up to creating full-fledged cases and showreels.

Current Animation Skills

Creating animation has become a common thing for a UI/UX professional, even in the absence of a motion designer.
The course will help you quickly master the necessary skills. Creating a visual example of element transformation for a layout designer is no longer a problem!
Homework assignments are more than just test steps: when completed under the guidance of teachers, you will receive an excellent portfolio that showcases your new skills.

Bonus program

Analysis of spectacular cases on Behance and Dribbble.