What to take for a hangover nausea. Effective Hangover Remedies: 4 Proven Ways to Alleviate Nausea and Discomfort
How does alcohol consumption lead to hangovers. What are the primary causes of hangover symptoms. Which medications are safe and effective for treating hangover nausea. Are there any natural remedies that can help alleviate hangover discomfort. Can IV therapy provide rapid relief from hangover symptoms.
Understanding the Science Behind Hangovers
Hangovers are the unwelcome aftermath of excessive alcohol consumption, often characterized by a range of unpleasant symptoms. To effectively combat these effects, it’s crucial to understand the underlying causes.
The Biochemistry of Alcohol Metabolism
When alcohol enters the body, it undergoes a complex metabolic process. The liver breaks down ethanol into acetaldehyde, a highly toxic substance. This compound is further metabolized into acetic acid and eventually into water and carbon dioxide. This process can take several hours, during which the body experiences significant stress.
Dehydration: The Primary Culprit
Alcohol acts as a diuretic, promoting increased urine production and leading to dehydration. This fluid loss is responsible for many hangover symptoms, including headaches, dizziness, and dry mouth. Why does dehydration cause these symptoms? The brain and other organs require adequate hydration to function optimally. When dehydrated, they can’t perform at their best, resulting in various discomforts.
Impact on the Central Nervous System
Alcohol’s effects extend beyond dehydration. It directly impacts the central nervous system, disrupting normal physiological processes. This disruption can lead to changes in appetite, digestion, and sleep patterns. How does this contribute to hangover symptoms? The body’s natural rhythms and regulatory mechanisms are thrown off balance, leading to issues like nausea, abdominal discomfort, and fatigue.
Safe and Effective Medications for Hangover Relief
While there’s no magic cure for hangovers, certain medications can help alleviate specific symptoms. It’s essential to choose these remedies wisely, as some common pain relievers can potentially exacerbate the situation.
Anti-Nausea Medications: A Targeted Approach
For those experiencing severe nausea, over-the-counter anti-nausea medications can provide relief. Options like Zofran (Ondansetron), Emend (Ramelteon), or Tigan (Trimethobenzamide) work by either suppressing stomach acid production or preventing the brain from receiving nausea-inducing signals.
Pain Relief: Choosing the Right Option
Ibuprofen is often considered the safest choice for hangover-related pain. As a non-steroidal anti-inflammatory drug (NSAID), it helps block prostaglandins, which are responsible for transmitting pain signals. Additionally, it can reduce inflammation and swelling. However, it’s crucial to adhere to recommended dosages and stay hydrated while using this medication.
Why is ibuprofen preferred over other pain relievers? Unlike acetaminophen, which can strain an already taxed liver, ibuprofen is metabolized differently and poses less risk when used appropriately.
Natural Remedies and Home Treatments for Hangovers
While their efficacy may vary, many people swear by natural remedies to combat hangover symptoms. These approaches focus on replenishing lost nutrients and fluids while supporting the body’s recovery process.
Hydration: The Cornerstone of Recovery
Rehydration is paramount in hangover recovery. Start your day with a glass of water and continue drinking throughout the day. Aim for at least eight 8-ounce glasses to replenish lost fluids and support your body’s detoxification processes.
Nutrient-Rich Foods and Beverages
Certain foods and drinks may help alleviate hangover symptoms:
- Orange juice: Rich in vitamin C and natural sugars
- Bananas: High in potassium, which helps restore electrolyte balance
- Apples: Contain natural sugars and fiber to help stabilize blood sugar levels
- Pretzels: Provide salt to help retain fluids
Why might these foods be beneficial? They offer a combination of easily digestible carbohydrates, essential vitamins, and minerals that can help replenish what the body has lost during alcohol consumption and subsequent dehydration.
The Rise of Hangover IV Therapy
In recent years, intravenous (IV) therapy has gained popularity as a rapid and effective hangover treatment. This method delivers hydration, electrolytes, vitamins, and sometimes medications directly into the bloodstream, bypassing the digestive system.
How Hangover IV Therapy Works
Hangover IV treatments typically consist of a saline solution mixed with various additives tailored to combat hangover symptoms. These may include:
- B-complex vitamins
- Vitamin C
- Magnesium
- Anti-nausea medication
- Pain relievers
The direct delivery into the bloodstream allows for rapid absorption and relief. How quickly can one expect results? Many users report feeling better within 30-60 minutes of treatment.
Convenience and Accessibility
One of the major advantages of hangover IV therapy is its convenience. Many companies now offer at-home services, where a qualified healthcare professional comes to your location to administer the treatment. This eliminates the need to venture out while feeling unwell and allows for a more comfortable recovery experience.
Prevention: The Best Cure for Hangovers
While treating hangover symptoms is important, prevention remains the most effective strategy. By adopting certain habits and practices before, during, and after drinking, you can significantly reduce the likelihood and severity of hangovers.
Pre-Drinking Preparations
Before consuming alcohol, consider the following preventive measures:
- Eat a substantial meal: Food in the stomach slows alcohol absorption
- Stay hydrated: Drink water before and between alcoholic beverages
- Choose your drinks wisely: Opt for clearer spirits and avoid sugary mixers
- Set limits: Decide on a drink limit and stick to it
During and After Drinking
While enjoying alcoholic beverages, maintain these habits:
- Pace yourself: Drink slowly and alternate with water
- Avoid mixing different types of alcohol
- Stay hydrated: Drink a glass of water for every alcoholic drink consumed
- Before bed, drink water and consider a light snack
Why are these practices effective? They help maintain hydration levels, slow alcohol absorption, and provide the body with nutrients to aid in alcohol metabolism.
Understanding Alcohol’s Long-Term Effects
While focusing on immediate hangover relief is important, it’s equally crucial to consider the broader impact of alcohol consumption on overall health. Regular and excessive drinking can lead to various long-term health issues that extend far beyond the temporary discomfort of a hangover.
Liver Health and Alcohol
The liver bears the brunt of alcohol metabolism, and prolonged exposure to alcohol can lead to serious liver conditions. These may include:
- Fatty liver disease
- Alcoholic hepatitis
- Cirrhosis
How does alcohol affect liver function over time? Chronic alcohol consumption can lead to inflammation and scarring of liver tissue, impairing its ability to filter toxins and perform other vital functions.
Cardiovascular Implications
While moderate alcohol consumption has been associated with certain cardiovascular benefits, excessive drinking can have detrimental effects on heart health. These may include:
- Increased blood pressure
- Higher risk of heart disease
- Elevated risk of stroke
Mental Health and Cognitive Function
Long-term alcohol use can significantly impact mental health and cognitive abilities. Potential effects include:
- Increased risk of depression and anxiety
- Memory problems and difficulty concentrating
- Potential development of alcohol use disorder
How does alcohol affect brain function over time? Chronic alcohol consumption can lead to changes in brain structure and function, potentially impacting cognitive abilities and emotional regulation.
Developing a Balanced Approach to Alcohol Consumption
Given the potential risks associated with excessive alcohol use, it’s important to develop a balanced and responsible approach to drinking. This involves not only managing hangovers but also making informed decisions about alcohol consumption in general.
Understanding Moderation
Moderation is key when it comes to alcohol consumption. But what exactly constitutes moderate drinking? According to health guidelines:
- For men: Up to 2 drinks per day
- For women: Up to 1 drink per day
It’s important to note that these are general guidelines and individual factors such as body weight, overall health, and medication use can influence how alcohol affects you.
Recognizing Personal Limits
Everyone’s tolerance for alcohol is different. It’s crucial to recognize your own limits and respect them. Some strategies for this include:
- Pay attention to how different types and amounts of alcohol affect you
- Be aware of situations where you might be tempted to drink more than usual
- Learn to say no when you’ve reached your limit
Exploring Alcohol-Free Alternatives
In recent years, there has been a growing trend towards mindful drinking and exploring alcohol-free alternatives. These can include:
- Mocktails and non-alcoholic spirits
- Alcohol-free beer and wine
- Herbal teas and infusions
Why consider these alternatives? They allow you to participate in social situations without the negative effects of alcohol, while still enjoying flavorful and sophisticated beverages.
Seeking Professional Help When Needed
While occasional overindulgence and subsequent hangovers are common experiences for many adults, it’s important to recognize when alcohol use may be becoming problematic. Seeking professional help is crucial if you notice signs of alcohol dependence or if hangovers are significantly impacting your daily life.
Signs of Alcohol Use Disorder
Be aware of the following signs that may indicate a more serious issue with alcohol:
- Difficulty controlling alcohol intake
- Experiencing cravings for alcohol
- Continuing to drink despite negative consequences
- Needing to drink more to achieve the same effect (tolerance)
- Experiencing withdrawal symptoms when not drinking
Available Support and Treatment Options
If you’re concerned about your alcohol consumption, various support systems and treatment options are available:
- Counseling and therapy
- Support groups like Alcoholics Anonymous
- Medication-assisted treatment
- Inpatient or outpatient rehabilitation programs
How can professional help make a difference? Trained professionals can provide personalized strategies to address alcohol use issues, manage underlying factors contributing to excessive drinking, and support long-term recovery.
Remember, seeking help is a sign of strength, not weakness. It’s an important step towards improving your overall health and well-being.
What’s the Safest Medicine to Take for a Hangover?
If you’ve ever woken up after a night of drinking and tried to find relief from your hangover symptoms, then you’re probably familiar with the headache, nausea, vomiting, and overall misery that comes with the morning after an alcohol-fueled evening. Unfortunately, you might not know that the medications you might reach for to treat these symptoms can make things worse over time.
What causes hangovers
Hangovers are caused by two primary factors: dehydration and toxic buildup in your body. If you drink alcohol, your body begins to metabolize it by breaking it down into acetaldehyde—one of your body’s most toxic substances. Then acetaldehyde becomes acetic acid and is broken down into water and carbon dioxide. This can happen over several hours as you drink more and more alcohol, leading to severe dehydration—the primary cause of hangovers.
Dehydration can cause headaches, nausea, vomiting, diarrhea, and dizziness. Alcohol also affects your central nervous system, which regulates your appetite and digestion—so you may suffer from dry mouth, abdominal cramps, or constipation. If you drink too much alcohol during a single sitting, you could end up with alcohol poisoning—an emergency requiring immediate medical attention.
Anti-nausea medications
First and foremost, it’s important to determine whether you have, in fact, experienced nausea. The most common hangover side effect is headaches, and if you’re feeling nauseous along with your headache, then anti-nausea medication may be needed. If not, go ahead and skip on anti-nausea. Some medicines that treat post-drinking nausea are Zofran (Ondansetron), Emend (Ramelteon), or Tigan (Trimethobenzamide). These medications can be found over-the-counter and don’t require a prescription.
If you have experienced nausea and vomiting from alcohol consumption, two main categories of medications are available. The first is anti-nausea, which works by suppressing your stomach acid production. The second category is called anti-emetics, which prevents your body from sending signals to your brain that cause nausea and vomiting.
Pain killers
Ibuprofen is probably your best bet for treating pain that results from a night of overindulgence. Advil’s NSAID (non-steroidal anti-inflammatory drug) can block prostaglandins, which are involved in sending pain signals from your brain to your body. And it can also help reduce inflammation and swelling. But don’t go overboard—taking too much ibuprofen can cause stomach ulcers and bleeding, so stick with the recommended dosage. And be sure to drink plenty of water when you pop these pills—ibuprofen reduces inflammation and swelling around injured tissue; if you don’t stay hydrated enough, it won’t work either.
Other treatments
Home remedies for hangovers may not be as effective as some remedies, but many sufferers swear by them. Start your morning with a glass of orange juice or two, and throw in an apple or two if you can stomach it. Drink plenty of water while avoiding sugar-rich foods like cookies and candy bars. While at it, keep drinking water throughout your day—at least eight 8-ounce glasses—to help stave off headaches later on.
It’s tough to know exactly what works and what doesn’t. Some home remedies like eating pretzels or drinking pickle juice may be effective—but no one knows why. Some people swear by foods like bananas or peanut butter, but there’s no scientific evidence that these foods can cure your hangover symptoms. We only know that dehydration is a major cause of hangovers, so it’s important to replenish lost fluids with water and other non-alcoholic beverages throughout your day after drinking heavily. That’s why hangover IVs have grown in popularity.
Hangover IVs
In large hospitals and medical clinics, IV drips with saline (salt water) solution may be used to hydrate and rehydrate patients suffering from dehydration. Most major markets now have companies like Drip Hydration offering at-home hangover IVs. They are a blend of IV fluids, electrolytes, vitamins, and medications to detoxify your body. Hangover IVs are safe if you’re healthy enough to receive an IV. The procedure is not painful or invasive. You get comfortable while a nurse inserts an IV needle into one of your veins in both arms. Afterward, you can return to your normal routine without worrying about missing class or work!
With at-home infusions, you just need to schedule a time with your local company and have them come to your home or office. You’ll receive a series of IV bags containing saline solution and detoxifying medications. You’ll be in a relaxing environment. No need to waste time, energy, and money going to a local clinic! You can get up and go about your day while they do their work! It’s a great alternative to traditional hangover remedies like eating greasy food or taking painkillers that leave you feeling worse than before.
7 Ways to Cure Your Hangover Blues
It’s always fun to spend a night out bar hopping with a group of friends. However, there’s usually a price to pay when you wake up with a hangover.
What’s the best hangover cure? Is there even a medical cure for a hangover? Read on to learn some tips.
What Is A Hangover?
A hangover is a set of unpleasant symptoms experienced after drinking too much alcohol. Generally, the more alcohol you drink, the higher your chances are of feeling pretty awful the next day. When we’re relishing a bottle of our favorite red or white wine, we don’t usually think about the wine alcohol content.
Hangover Symptoms
Hangover symptoms include fatigue, headache, weakness, nausea, thirst, muscle cramps, sensitivity to light and sound, vertigo, anxiety, irritability, sweating, and increased blood pressure. The best way to avoid getting a hangover is to regulate the amount of alcohol you drink. However, sometimes it’s easier said than done, so people often ask the question: “What’s the best hangover cure?” Read on to learn more about helpful antidotes and home remedies for getting rid of that nasty hangover.
What Is the Best Hangover Cure?
Most types of alcohol contain ingredients called congeners. They provide flavor to many drinks but can also contribute to a hangover.
Dark liquors generally contain large amounts of congeners, such as brandy and whiskey. Clear liquors like gin and vodka have them in smaller quantities.
Technically, there’s no cure for a hangover, but there are steps you can take to minimize the impacts of congeners. These can collectively act as the best hangover cure.
7 Effective Home Remedies for a Hangover
Here are 7 effective home remedies that help to alleviate the symptoms of a hangover:
- Aspirin and other anti-inflammatory medication, such as ibuprofen, effectively treat aches and pains. These pills can reduce the body’s inflammation caused by excessive alcohol and relieve muscle aches and headaches. Use anti-inflammatory drugs with caution when battling a hangover. Chronic use of these may irritate your stomach lining and cause ulcers.
- Antacids reduce the amount of acid in your stomach, the cause of indigestion, nausea, and heartburn. Taking these will help to soothe your upset stomach during a hangover.
- Eat breakfast to boost blood sugar levels, which drop after drinking an excessive level of alcohol. Lactic acid levels increase when the body digests alcohol, leading to a drop in blood sugar levels. It’s also vital to eat nutritious foods that include proteins, carbohydrates, and vitamins to help your system repair and recover from a hangover.
- Coffee and tea may improve feelings of fatigue- one of the most common hangover symptoms. They also contain a few antioxidants that work to reduce the effects of alcohol consumption. Keep in mind that these drinks are diuretics, meaning they worsen the effects of dehydration in the body.
- Food with high levels of antioxidants effectively reduces oxidative stress. It includes fruits (cherries, grapes, strawberries), vegetables (carrots and spinach), dark chocolate, nuts, and seeds. This type of stress, usually after drinking alcohol, can lead to health issues such as cancers and heart disease. Consume food with antioxidants to provide nutrition for your body and recover from a hangover.
- Get plenty of sleep to allow your body ample time to recover and make a hangover easier to handle. A lack of sleep can worsen the symptoms of a hangover, while alcohol can negatively affect sleep duration and quality.
- Some studies suggest that certain supplements can help ease the effects of a hangover. Researchers have studied ginger (improved hangover symptoms), red ginseng (reduced blood alcohol levels), and prickly pear (decreased hangover severity). These are supplements that have proven to reduce the impact of excessive drinking.
Hangover Cure Drink
Drinking to ease the symptoms of a hangover is called “taking the hair of the dog” or “hair of the dog that bit you. ” The idea is that hangovers are a form of alcohol withdrawal, so having a drink or two might reduce the symptoms of a hangover.
Alcohol and certain sedatives, such as benzodiazepines, interact with GABA receptors on brain cells. It’s widely known that some people have withdrawal symptoms from short-term sedatives as they wear off. The brain may act similarly when blood alcohol levels begin to drop.
However, doing this could lead to big problems, such as alcohol dependence. Drinking more alcohol when you’re hungover can also cause your body to become more dehydrated.
Dehydration is one of the causes of your hangover symptoms, so rehydrate your body with water and other fluids, such as sports drinks. It’s best to start drinking water while you’re drinking alcohol to reduce the possibility of experiencing hangover symptoms.
8 Best Drinks to Cure Your Hangover
Water is one of several effective non-alcoholic drinks that help relieve your hangover symptoms. Other drinks work to ease your suffering from a hangover.
Here’s a list of the 8 best hangover cure drinks:
- Water might be the best solution to your hangover woes. Order a glass of water to go with your wine. Then, drink some before you go to sleep and head to the kitchen for water when you wake up.
- Sports drinks, including Gatorade or Powerade, can restore your body’s supply of electrolytes. It’s lost along with fluids when you drink an excessive amount of alcohol.
- Coconut water has less sugar than sports drinks but also restores electrolytes.
- Coffee might already be part of your morning routine and can give you a boost of energy.
- Tea, especially green tea, can soothe your stomach and alleviate nausea and stomach aches.
- Pickle juice comes packed with sodium, an electrolyte your body loses after a night of drinking.
- Soda, or seltzer-free soda water, can break down the acetaldehyde that’s causing your headache.
- Tomato juice, according to studies, can boost liver function, which quickens alcohol digestion.
Best Hangover Cure Food
It’s never a good idea to drink alcohol on an empty stomach. It IS a good idea to eat food before, while, and after drinking to help prevent feeling hungover.
14 Best Hangover Cure Foods
Numerous foods provide vitamins and minerals that can reduce negative hangover impacts.
Here’s a list of the 14 best hangover foods:
- Bananas are rich in potassium and can restore this electrolyte in your body.
- Eggs have plenty of cysteines, an amino acid that produces glutathione, an antioxidant that helps your body disassemble the toxic remnants of alcohol metabolism.
- Honey is healthy and has a high fructose content, meaning it might help rid your body of alcohol more quickly.
- Crackers provide fast-acting carbohydrates that increase your body’s blood sugar level, easing hangover symptoms.
- Chicken noodle soup contains lots of sodium for your body’s rehydration process during a hangover.
- Salmon is rich in omega-3 fatty acids, which battle inflammation caused by alcohol.
- Asparagus might prevent liver damage and increase the effectiveness of certain enzymes that neutralize alcohol.
- Watermelon offers high water content, helping you to rehydrate, and has L-citrulline, a nutrient that may increase blood flow.
- Pickles contain a high level of sodium, an electrolyte that the body loses during alcohol consumption.
- Nuts help replenish magnesium lost by your body, aiding your recovery and easing hangover symptoms.
- Avocados are another source of potassium that might help protect your liver against damage from excessive drinking.
- Blueberries contain nutrients that fight inflammation in your body, one of the main symptoms of a hangover.
- Oranges are rich in glutathione, which helps your body get rid of alcohol.
- Sweet potatoes can provide you with vitamin A, magnesium, and potassium to help your body recover.
Hangover Headache Cure
A headache is one of the worst hangover symptoms. There are many suggestions for treating a hangover headache, but most don’t provide any scientific research that supports their effectiveness.
However, there are a few remedies that do offer hard evidence to support their use. After all, you want to think clearly and not have a pounding headache after a fun night at the bar.
Here’s a list of 5 remedies for a hangover headache cure:
- N-acetyl-cysteine (NAC) is a natural amino acid that assists your body in fighting the effects of acetaldehyde. This chemical compound contributes to your headache and potentially causes liver damage.
- Non-steroidal anti-inflammatory drugs (NSAIDs) can help decrease the inflammation in your body that occurs from excessive drinking.
- Vitamin B6 helps replenish your body’s supply of B vitamins, depleted after consuming alcohol. These vitamins help your body metabolize and get rid of alcohol.
- Sports drinks, as previously mentioned, help your body rehydrate and battle hangover symptoms.
- A bit of light exercise can quicken your body’s metabolism, speeding up the processes that rid it of alcohol. It’s important to note that health experts recommend only doing light exercise the day after consuming alcohol.
Hangover Nausea Cure
Excessive drinking can also produce nausea, stomach cramps, and vomiting. Your body wants to rid itself of the toxins from alcohol. It achieves this by forcing it up through your esophagus and out of your mouth.
It’s best to let your body cleanse itself naturally, even though vomiting is never a pleasant experience. Several things can help with nausea during a hangover.
Here’s a list of the 5 best cures for hangover nausea:
- Get plenty of rest after a night of excessive drinking.
- Drink small sips of water or other clear liquids to rehydrate.
- Eat small bites of food, such as crackers, toast, or chicken noodle soup to keep your energy up.
- Take ibuprofen with your bites of food to relieve pain and prevent your stomach from rejecting the pills.
- Don’t drink the following day. Avoid drinking more to try and make yourself feel better.
The Keys to Avoiding a Hangover
The key to avoiding a hangover is moderation. Try to take it slowly when you drink wine or beer, so you won’t have to suffer the next day. Order a drink that tastes good and enjoy its flavor by sipping it instead of chugging it.
Additionally, if you want to take a shot, limit the amount you take or spread them out over several hours. Binge drinking almost always results in a nasty hangover, so take it easy and drink in moderation.
Taking preventative measures is always the best way to avoid a hangover or any problem before it happens. There isn’t one overall best hangover cure, but taking some of these recommendations can help you avoid the worst of it. At least until scientists provide us with a definite cure for a hangover.
Hangover pills
Last night was a success, and today the body says “thank you” with headache, nausea, weakness and dizziness? Undoubtedly, this is a classic hangover – retribution for excessive alcohol consumption. Almost every adult has encountered this unpleasant morning phenomenon, so many ways have been invented to alleviate the hangover syndrome. Some of them are really effective, while others can aggravate an already disgusting state of health.
To eliminate the symptoms of a hangover, it is necessary to approach it comprehensively and remember that there is no miracle cure that can instantly put you on your feet. The body will remove the breakdown products of alcohol for at least another 12 hours, during which palpitations, dry mouth, loss of appetite and other “charms” of a hangover may appear.
Main hangover symptoms and methods of dealing with them
Thirst
The first thing that a person who wakes up after “yesterday” feels is a severe dry mouth. This is quite natural, because alcohol is an excellent diuretic that provokes the separation of primary urine. You can solve this problem by drinking plenty of water. Good fruit juices, mineral water, decoctions
from rose hips ,
mint leaves and
chamomile flowers , weakly brewed sweet tea with the addition of lemon. They not only normalize the water balance of the body, but also help restore the level of vitamins, salts and glucose, significantly reduced by alcohol.
Headache
The second and probably the most unpleasant manifestation of excessive alcohol consumption is a headache. Sometimes it is so strong that it practically deprives the ability to think and move. Medications will help to eliminate it – various painkillers tablets. The classic is Aspirin or Acetylsalicylic acid . But if, along with a headache, you feel heartburn and nausea, then you should give preference to paracetamol containing products : they are more easily absorbed by the body and do not irritate the gastric mucosa, but they should be used with caution, because. an overdose of paracetamol destroys the liver.
Nausea
The main impact of alcohol is taken by the organs of the digestive system. It is they who break down, process and prepare the breakdown products of alcohol for elimination, so nausea, heartburn and even vomiting are absolutely normal hangover phenomena. Help the body to cope with this task faster0016 sorbents . One of the most famous sorbents is activated carbon. It is necessary to take it at the rate of 1 tablet per 10 kg of body weight, crushing the required amount and mixing with a glass of warm water.
Weakness
Alcohol adversely affects the entire human body, causing weakness, dizziness and drowsiness. The solution to this problem can be a contrast shower, which will invigorate, and also remove the decay products of alcohol excreted from the skin with sweat. Fresh air also helps to speed up detoxification: a walk in the park or at least a window open wide will be good helpers in the fight against a hangover. Also, do not deny yourself a long sleep, especially if after “yesterday” you are not expected at work. The human body in a dream is the easiest and fastest way to cope with the symptoms of a hangover.
If all the measures taken do not give a positive result, and your condition only worsens, then it is time to turn to professionals for help. Poor-quality alcohol, severe intoxication, or a specific reaction of the body to alcohol can cause serious problems that can only be eliminated with high-quality drug treatment.
The material is for informational purposes only. Medicinal products, biologically active supplements and other products are indicated as an example of their possible use and / or application, which in no way constitutes a recommendation for their use. Before using drugs, dietary supplements and medical equipment and other products, be sure to consult a specialist.
why you feel sick and what to do at home
For many people, nausea, lightheadedness, especially after a hangover, is an extremely painful, unpleasant condition. And this is the first sign of poisoning of the body.
– Alcohol is a cellular poison, – explains psychotherapist, narcologist Ilya Kisler . – You may have already managed to fall in love with alcoholic beverages, but not your cells. I was reminded of an anecdote:
“At first we drank vodka. When the vodka ran out, we bought wine. Then Sasha turned out to have cognac, when they drank it, they went for beer, and then I got poisoned . .. with oatmeal cookies. But in fact, you can, of course, get poisoned by the foods you ate. But to understand what exactly became the reason for the departure, it will not work on your own – here you need the help of specialists. But it’s worth asking your table neighbors who ate the same dishes.
Why you feel sick after alcohol
Excess alcohol can be the cause of nausea immediately after a meal. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA) in the United States, nausea is possible when a woman or man drinks about 4 or 5 drinks of alcohol (a serving is 30 ml of vodka, a glass of wine, or half a can of beer) within 2 hours.
In the morning, the breakdown products of alcohol can cause nausea. The liver converts alcohol into a toxic chemical called acetaldehyde. Then she decomposes it into simpler components and removes from the body. If the toxin level is higher than the liver can handle, the body will eliminate the excess by vomiting. Vomiting is often preceded by nausea.
But there are other factors that can also cause nausea after drinking alcohol.
- Gastritis. Drinking alcohol can cause a person’s stomach to produce more acid than usual. Its excess can irritate the gastric mucosa, causing both gastritis.
- Alcoholic ketoacidosis. It usually occurs in people with chronic alcohol use, although it sometimes affects people who drink occasionally. In alcoholic ketoacidosis, a person experiences persistent nausea, vomiting, and abdominal pain. This condition lasts 1 to 3 days and can be life-threatening if left untreated.
- Alcohol poisoning. Alcohol poisoning is another cause of nausea. Poisoning occurs when a person consumes large amounts of alcohol over a short period of time. And it can be life threatening!
What to do at home if you feel sick after alcohol?
– Nausea is an important sign of intoxication, – emphasizes Dr. Ilya Kisler . – The body seeks to get rid of everything superfluous and dangerous. Help him with this. Drink activated charcoal, plenty of water and induce vomiting. Do a gastric lavage. For the future – try to know the measure, and do not mix different drinks. And one more thing: if the vomit is the color of coffee grounds, with impurities of blood, call an ambulance immediately! This is a very dangerous symptom. The same thing, if vomiting does not stop for more than a day, the risk of dehydration is high.
Frequently Asked Questions
Nausea followed by vomiting after drinking alcohol can relieve stomach pain caused by alcohol. If a person vomits shortly after drinking, the body may not have absorbed the alcohol. In this case, vomiting is a good sign! The risk of poisoning and a hangover is significantly reduced.
However, vomiting can also be a very dangerous symptom.
Why do you feel sick after alcohol with blood?
Nausea itself is not accompanied by bleeding. But nausea often precedes vomiting, and here it can be with blood. Severe vomiting can damage the esophagus, which causes bleeding. In addition, blood may appear as a result of the formation of erosions, ulcers in the stomach. This is a dangerous condition – you must immediately call an ambulance!
Why do you feel sick after alcohol with bile?
Actually, one cannot vomit with bile either, we are talking about vomiting that occurs after nausea. Against the background of alcohol intake, the work of the digestive tract, intestinal motility suffers. Reverse reflux of the contents of the duodenum into the stomach is possible. Hence the admixture of bile in the vomit. And this condition is also a medical emergency.
How dangerous can nausea be after alcohol?
Vomiting after nausea can be dangerous. If a person is too drunk and out of control, they may choke on their own vomit.
Should I induce vomiting if I feel sick after drinking?
This may seem like a good idea, but deliberately inducing vomiting is undesirable – let it happen on its own.