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Why do i always feel nauseated: Constant Nausea: Causes, Remedies, Treatment

Constant Nausea: Causes, Remedies, Treatment

Chronic nausea lasts over a month. It may come and go, vary by day, or be constant. It could be caused by gastroesophageal reflux (GERD), pregnancy, other medical conditions, or even anxiety.

Nausea is the feeling that you’re going to throw up. It’s not a condition itself, but usually a sign of another issue. Many conditions can cause nausea. Most, but not all, are digestive issues.

In this article, we’ll take a closer look at what can cause ongoing nausea, as well as treatments you can try, and when it’s important to get medical care.

Constant, or chronic, nausea lasts longer than a month. During this time, it may come and go and may only happen at certain times of the day.

In other cases, you may feel nauseous almost all the time. Constant nausea may also get worse over time, as in the case of GERD.

Acute nausea is nausea that lasts for less than one month. In many cases, it only lasts a few days. Infections such as gastroenteritis are common causes of acute nausea.

Both constant and acute nausea may lead to vomiting, but not always. Nausea may be the only symptom you have, or it may be one of many symptoms.

The Difference Between acute and chronic nausea

  • Acute nausea lasts less than one month. In most cases, it only lasts a few days.
  • Chronic nausea lasts longer than a month. During this time it may come and go, and be mild or severe.

It’s often difficult to diagnose the cause of constant nausea. However, the causes can often be differentiated by accompanying symptoms or if something affects the level of nausea.

Some of the most common causes of chronic nausea include:

Nausea and vomiting are common symptoms of pregnancy. This is often called morning sickness, but can happen at any time of the day.

Nausea during pregnancy isn’t harmful to your baby. It often starts to go away by week 16 of pregnancy.

Nausea during pregnancy is usually due to hormonal changes. You’re more likely to have morning sickness if you:

  • are carrying multiples
  • had morning sickness in a past pregnancy
  • have migraine
  • get motion sickness
  • have obesity
  • are having your first pregnancy

In rare cases, women can develop a type of severe morning sickness called hyperemesis gravidarum. This condition can cause severe dehydration and weight loss. It may require hospitalization and treatment with IV fluids.

GERD is when the ring of muscle where your stomach and your esophagus meet gets weak or relaxes too much. This can cause your stomach contents to rise into your esophagus.

The most common symptom of GERD is regular heartburn, although not everyone with GERD gets heartburn. Other symptoms include:

  • pain in your chest or upper abdomen
  • breathing problems, like a constant cough or asthma
  • a sour or bitter taste at the back of your mouth
  • bad breath
  • problems swallowing
  • vomiting
  • wearing of tooth enamel

Risk factors for GERD include:

  • having overweight or obesity
  • smoking
  • taking certain medications for conditions such as asthma, high blood pressure, depression, or allergies

Pancreatitis is inflammation in your pancreas — an organ that secretes enzymes to help you digest your food. You can have acute pancreatitis or chronic pancreatitis. The acute kind lasts for a few days, but chronic pancreatitis can last for years.

Symptoms of pancreatitis include:

  • upper abdominal pain, which may radiate to your back or get worse after eating
  • unintentional weight loss
  • oily stools, in chronic pancreatitis
  • fever
  • rapid pulse, in acute pancreatitis

Heavy drinking, smoking cigarettes, and having obesity are all risk factors. You’re also more likely to get pancreatitis if you have a family history of the condition.

Gastroparesis is a condition that affects the normal movement of muscles in your stomach. Usually, strong muscle contractions move food forward through your digestive tract. Gastroparesis slows down these contractions, which keeps your stomach from emptying properly.

The cause of gastroparesis isn’t always known, but it’s usually due to damage to the vagus nerve, which controls your stomach muscles. It’s more common in women.

Gastroparesis often doesn’t cause any symptoms. When it does, symptoms typically include:

  • vomiting
  • acid reflux
  • feeling full after a small amount of food
  • bloating
  • pain
  • lack of appetite
  • weight loss

Some factors that may increase your risk for gastroparesis include:

  • diabetes
  • an infection, most often a virus
  • previous abdominal or esophageal surgery
  • opioid use
  • scleroderma
  • conditions that affect your nervous system, like Parkinson’s disease or multiple sclerosis
  • hypothyroidism

Hepatitis is a type of liver inflammation. There are five main types: hepatitis A, B, C, D, and E, all of which can cause nausea.

Hepatitis A, B, and C are the most common types in the United States. Vaccinations are available for hepatitis A and hepatitis B.

Hepatitis A and E are usually caused by contaminated food or water. Hepatitis B, C, and D are usually caused by contact with infected bodily fluids, such as blood or feces.

In some cases, especially in hepatitis A, the condition can go away on its own. But if it doesn’t and it’s not treated, hepatitis can cause cirrhosis or liver cancer.

Other symptoms of hepatitis include:

  • jaundice, which is yellow discoloration of the skin and whites of the eyes
  • dark urine
  • vomiting
  • abdominal pain
  • fatigue

Most people have anxiety once in a while, and it’s perfectly normal to feel a bit queasy if you’re nervous or stressed.

Some types of anxiety, though, can be long-lasting and interfere with daily life. Although anxiety disorders are often thought of as affecting emotions, they can cause physical symptoms too, like constant nausea. Other symptoms may include:

  • rapid breathing
  • increased heart rate
  • restlessness
  • fatigue
  • problems concentrating or focusing
  • irritability
  • difficulty sleeping

Peptic ulcers are open sores on the lining of your stomach or small intestine. There are two types: gastric ulcers and duodenal ulcers.

Infection with the bacteria Helicobacter pylori (H. pylori) is the most common cause. Peptic ulcers may also be caused by long-term use of aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs).

According to Mayo Clinic, about 75 percent of people with peptic ulcers have no symptoms. Stomach pain, which may get worse between meals and at night, is the most common symptom. Other symptoms include:

  • bloating
  • feeling uncomfortably full
  • heartburn
  • stomach issues after eating fatty food

Your gallbladder is an organ that releases bile into your small intestine. Bile is a digestive fluid that helps to break down fat from the food you eat.

Gallbladder disease can include infection, gallstones, inflammation, and a blockage. Depending on the cause and severity of the disease, you may need to have your entire gallbladder removed.

Other symptoms include:

  • gas
  • diarrhea
  • nausea and discomfort after eating
  • pain in your upper right abdomen, which may radiate to your lower back

Most conditions that cause chronic nausea require medical treatment.

However, there are steps you can take to help relieve nausea at home before seeing a doctor.

Tips for easing nausea at home

  • Eat small meals every couple of hours, and be sure to eat and drink slowly. An empty stomach can make nausea worse.
  • Make sure you stay hydrated by drinking enough fluids. This can include water, decaffeinated herbal and iced teas, seltzer, clear juices, or coconut water.
  • Avoid caffeinated foods and drinks.
  • Drink beverages with ginger or chamomile, which may help settle your stomach.
  • Eat cool or cold foods that don’t have much odor, such as chilled fruit, frozen popsicles, applesauce, or yogurt.
  • Eat bland food, such as saltine crackers, rice, toast, potatoes, plain noodles, or broths.
  • Avoid spicy, fatty, and fried foods that can upset your stomach.
  • Avoid activity right after eating.
  • Take over-the-counter medication such as antacids or Pepto Bismol.

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If your nausea has lasted more than a month, it’s important that you see your doctor. Even if your nausea isn’t caused by a more serious condition, your doctor will likely be able to prescribe the right type of treatment for you.

See your doctor if your nausea hasn’t lasted long, but:

  • it interferes with your daily life
  • you also have unexplained weight loss
  • you have any new symptoms in addition to nausea

Seek care immediately if you have nausea and:

  • sudden severe headache
  • sudden, severe abdominal pain
  • chest pain
  • blurred vision
  • a high fever
  • green or bloody vomit

Treatment for your nausea will depend on the underlying cause.

Chronic nausea can be mild, but it can also disrupt your life. Constant nausea is often a symptom of an underlying condition, such as pregnancy or a digestive issue.

If you’ve had ongoing nausea for more than a month, be sure to follow up with your doctor. You can work together to determine the best treatment plan for your nausea and any other symptoms you may be having.

What causes nausea? 12 common causes and their treatments

Several conditions can cause nausea, including stress, anxiety, infections, and motion sickness. Occasional temporary nausea is also common but typically not cause for concern.

Nausea is a sensation that makes a person feel they need to vomit. Sometimes, individuals with nausea do vomit, but not always.

In this article, we explore what triggers nausea, including a list of 12 common causes. We will also discuss some of these conditions in more detail and describe their symptoms and treatments.

Several types of infection may cause nausea, including:

Food poisoning or stomach flu

Gastrointestinal infections, such as those caused by food poisoning or viruses, are among the most common reasons for nausea.

Symptoms may include:

  • nausea
  • stomach pain or cramping
  • vomiting
  • diarrhea

Food poisoning occurs when a person ingests food or drink containing a virus, toxin, or bacterium, such as Salmonella and Escherichia coli. Other gastrointestinal viruses, such as norovirus or rotavirus, occur due to close contact with someone who is sick.

These infections usually clear up on their own at home. Drinking enough fluids and electrolytes is important for preventing dehydration, particularly in young children.

Flu and COVID-19

Other types of viral infection can also trigger nausea, such as flu and COVID-19. The symptoms of COVID-19 include:

  • fever or chills
  • loss of taste or smell
  • cough
  • shortness of breath
  • fatigue
  • headache
  • body aches
  • blocked or runny nose
  • sore throat
  • nausea
  • vomiting
  • diarrhea

A 2021 review found that out of 6,335 people with COVID-19, 79% experienced nausea.

People with flu can also have many of these symptoms. Nausea is more common in children with flu compared to adults, but both groups may experience it.

Because the symptoms of COVID-19 are similar to those of flu and can vary from person to person, it is important to stay at home and follow local guidelines if someone has any symptoms that may indicate COVID-19.

Learn the differences between the common cold, flu, and COVID-19.

A range of digestive disorders can induce nausea, including:

  • Gastritis: Acid or a bacterium called H. pylori often cause inflammation of the stomach, which can lead to stomach ulcers.
  • Gastroparesis: With this condition, the stomach empties much slower than it should. Certain medications or nerve damage usually cause this, which is common in people with diabetes.
  • Gastroesophageal reflux disease: Triggers chronic acid reflux and indigestion.
  • IBS: Causes stomach cramping, along with diarrhea or constipation.
  • Celiac disease: An autoimmune condition that causes symptoms in response to gluten.
  • Gallbladder conditions: Includes issues such as gallstones.
  • Pancreas conditions: Includes issues such as pancreatitis.

Typically, nausea is not the only symptom of chronic digestive disorders. A person may also experience:

  • abdominal bloating or fullness
  • gas or belching
  • heartburn or indigestion
  • diarrhea, constipation, or both
  • abdominal pain and cramping
  • reactions or intolerance to specific foods or food groups

The diagnosis and treatment for digestive disorders vary depending on the cause. They may involve a combination of medications, dietary or lifestyle changes, or in some cases, medical procedures.

Learn more about common and uncommon digestive disorders.

Mental health and digestive health are closely linked. People with mental health conditions can experience digestive symptoms, including nausea. Similarly, stress can also exacerbate digestive conditions.

People who frequently feel stressed, anxious, or panicked may have an anxiety disorder. The symptoms of anxiety include:

  • nausea
  • rapid heartbeat
  • quick or shallow breathing
  • choking sensation in the throat
  • sweating
  • dizziness
  • tense muscles

Severe anxiety can also trigger panic attacks, or in some cases, fainting. For example, people with a fear of needles or blood may experience nausea, dizziness, and loss of consciousness. This is known as vasovagal syncope.

People can also experience a phobia of nausea and vomiting itself. Doctors call this emetophobia.

Treatment for anxiety disorders typically involves talking therapy, medication to manage symptoms, or both.

Find a comprehensive list of mental health resources here.

The vestibular system resides in the inner ear, helping the body retain a sense of balance and know where it is relative to its surroundings. Issues with this system can cause dizziness or vertigo, which in turn causes nausea.

Conditions that may cause this include:

  • Motion sickness: Occurs in response to conflicting signals of movement sent to the brain. Riding in cars, planes, or boats often triggers this.
  • Labyrinthitis: An inner ear infection that can occur following a cold or flu.
  • Vestibular neuritis: Occurs when the nerve inside the inner ear becomes inflamed.
  • Meniere’s disease: Causes sudden episodes of dizziness, which can be severe.

The treatment for inner ear disorders can vary depending on the cause and the individual. People with an ear infection may find symptoms improve on their own over time, while over-the-counter (OTC) travel sickness medications may be enough to ease occasional motion sickness.

Those with more chronic conditions may need to try various medications, lifestyle changes, or coping techniques to manage their symptoms.

Changes in hormone levels, such as those caused by pregnancy, hormonal contraception, or endocrine disorders, may also cause nausea.


Nausea is a common symptom during pregnancy. It is often known as morning sickness, although it can occur at any time. It may also develop suddenly or gradually.

Pregnant people may experience nausea when around certain foods or smells, or when they are hungry. Generally, morning sickness improves after 14 weeks.

Doctors may prescribe vitamin B6 or doxylamine to help with nausea and vomiting during pregnancy.

Thyroid disorders

The thyroid gland controls hormones that regulate the body’s metabolism. Both overactive or underactive thyroid can cause nausea.

Symptoms of an overactive thyroid, or hyperthyroidism, include:

  • nervousness
  • tiredness or muscle weakness
  • irritability
  • intolerance to heat
  • difficulty sleeping
  • shaky hands
  • rapid heartbeat
  • frequent bowel movements
  • weight loss and difficulty gaining weight

Symptoms of an underactive thyroid, or hypothyroidism, include:

  • tiredness
  • puffy face
  • weight gain and difficulty losing weight
  • constipation
  • intolerance to the cold
  • dry skin and hair
  • depression
  • slower heartbeat

Doctors often treat these conditions with medication, which can also cause nausea as a side effect.

There are many ways in which changes in the brain and nervous system can cause nausea. Scientists do not fully understand all of them yet.

One of the most common neurological conditions that triggers nausea is migraine. This is a disorder that causes episodes of moderate-to-severe headache, along with other symptoms, including:

  • light or sound sensitivity
  • nausea
  • vomiting
  • aura, which are neurological changes that some people experience before pain develops

Some individuals also experience silent or acephalgic migraine, which does not cause any pain.

There are several treatments for migraine. For occasional or less severe episodes, people may find taking OTC pain medications and avoiding triggers is enough. For severe or frequent migraine, a person may need preventative medications or other therapies.

More serious neurological causes for nausea include head trauma, meningitis, or a hemorrhage.

Nausea is a common side effect of many medications, including:

  • antibiotics
  • antidepressants
  • OTC pain medication, such as aspirin or ibuprofen
  • certain supplements, such as iron
  • opioids
  • chemotherapy

Medications work by changing chemical processes in the brain and body. For example, neurotransmitters, such as serotonin and dopamine, can impact nausea and vomiting, so drugs that act on these chemicals can worsen or improve these symptoms.

Medication-related nausea and vomiting can be constant or occur at random intervals. It usually starts shortly after taking a new medication. Speak with a doctor if medicines could be causing nausea.

What helps people manage nausea can vary depending on the cause. For general nausea relief, the United Kingdom’s National Health Service (NHS) suggest:

  • getting fresh air
  • eating small, frequent meals
  • staying hydrated by sipping cold drinks, such as water or juice
  • drinking ginger or peppermint tea
  • eating foods that contain ginger
  • avoiding spicy, strong-smelling, or greasy foods

People who experience nausea because of stress or anxiety may also find breathing techniques, relaxation training, or mindfulness exercises helpful.

Learn 17 ways to improve nausea at home.

While home remedies can relieve the feeling of nausea, they are not a replacement for medical treatment for those with underlying conditions.

If a person frequently experiences nausea for no clear reason, they can consider speaking with a doctor to determine the cause. If the cause is psychological, speaking with a therapist may help.

Nausea is not usually an emergency. However, if it occurs alongside symptoms of a serious condition or after an injury, someone may need emergency help. Dial 911 if someone experiences nausea:

  • after a recent head injury
  • alongside a severe, sudden headache
  • with neck stiffness, fever, headache, and vomiting

In some cases, nausea can be an early warning sign of a heart attack. This is more common in females, who can experience less obvious symptoms during a heart attack. Seek emergency help if someone has:

  • pain, pressure, or squeezing in the center of the chest
  • trouble breathing
  • pain in one or both arms, the back, neck, or jaw
  • lightheadedness
  • a cold sweat

There are many potential causes of nausea. In most cases, it is not a sign of a serious illness. Many conditions that trigger nausea are treatable or temporary.

Speak with a doctor about chronic or recurring nausea, as there may be ways to reduce this symptom and improve quality of life.

Nausea. Symptoms, treatment | Directory KLRTS

Moscow, st. Partizanskaya, 41

medical and rehabilitation center.

What is nausea

Nausea is an unpleasant sensation in the upper third of the abdomen and throat. It is not always a sign of poisoning and sometimes signals more serious pathologies, so this symptom should not be ignored. Attacks of nausea and discomfort are a common occurrence in diseases of the gallbladder, liver, stomach and other organs of the gastrointestinal tract.

Types and causes of occurrence

Nausea does not occur without a cause. Among the main provoking factors, overeating, nervous strain, a side effect when taking certain medications, hormonal disorders, hyperthermia and diseases of the digestive system should be noted.
Based on practice, many visits to a specialist for persistent nausea are associated with a latent course of cholecystitis, gastrointestinal ulcers, gastritis, pancreatitis, intestinal obstruction and individual intolerance to certain foods, colitis, Crohn’s disease, hepatitis, liver failure, biliary dyskinesia, etc. .


The majority of visits to the doctor of the Kuntsevo Medical and Rehabilitation Center are associated with attacks of nausea, combined with the following symptoms:

  • vomiting. Mild nausea and vomiting or urge to vomit – fairly common together,
  • abdominal pain,
  • bad breath,
  • chills, trembling and weakness,
  • temperature increase,
  • diarrhea and stool disorder,
  • muscle weakness,
  • dizzy,
  • discoloration of the skin.

Nausea is especially dangerous against the background of lack of air, changes in the color and structure of feces, drowsiness, and fainting. In this case, the specialists of the Kuntsevo Medical and Rehabilitation Center are ready to provide medical assistance in a short time.

Which doctor treats nausea? The doctor accepts by appointment. Anyone can choose the day and time of admission on the site, or by calling.

To make an appointment with a doctor, choose any method:

  • call the clinic +7 (495) 103-99-55,
  • order a callback,
  • leave an application for an appointment, through a convenient form on the website:

IMPORTANT! Nausea only seems to be a minor symptom, which quickly passes and does not lead to serious consequences. It is impossible to underestimate this important signal of the body that alarming changes are taking place at some level of regulation.

In order to understand the problem, determine the causes of the symptom and correct the problem, contact our treatment and rehabilitation center to an experienced and qualified specialist! Our doctors guarantee an individual approach to each patient at reasonable prices. Make an appointment with our doctor and forget about anxiety about nausea!


Methods of treatment

Based on such a list of tests as the study of intestinal microflora, blood and feces, the doctor determines the inflammatory process. This list is supplemented by other examinations depending on the clinical picture.
Taking into account the age of the patient, the results of tests, the patient’s condition, the diagnosis is determined, and treatment is prescribed. The main goal of paid treatment for nausea is to eradicate its cause. For this, etiological and pathogenetic therapy involves taking medications.
If the symptoms do not subside within a few days, then the doctor adjusts the tactics of therapy and prescribes the use of anticholinergics, antipsychotics, H1 blockers, etc. As additional recommendations, he recommends taking warm water with lemon, chewing mints to stop symptoms at an unnecessary moment.

Why we should treat nausea

It is impossible to make a diagnosis without a good diagnosis. The clinic near the Molodezhnaya metro station has all the conditions for examination, treatment of nausea and subsequent recovery of patients. Thanks to the complete set of our center, you do not need to spend a lot of time on analyzes – in our own laboratory, the results are prepared in an hour. Without leaving the walls of the Kuntsevsky Medical and Rehabilitation Center, the patient immediately consults with a gastroenterologist and receives a treatment regimen.


  1. Gastroenterology (reference book). Ed. V.T. Ivashkina, S.I. Rapoport – M .: Publishing house “Russian doctor”, 1998
  2. Communicable diseases: national guidelines. Ed. N.D. Yushchuk, Yu.Ya. Vengerov. M. : GEOTAR-Media, 2009
  3. Yushchuk N.D., Brodov L.E. Acute intestinal infections. Diagnosis and treatment. — M.: Medicine, 2001
  4. Henderson JM. Pathophysiology of the digestive system. Translation from English – M. – St. Petersburg: Binom – Nevsky Dialect, 1997

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7 unexpected and even dangerous causes of nausea



October 16, 2018

Perhaps brain problems or hepatitis are to blame.

There are dozens, if not hundreds, of causes of nausea. Among them are quite obvious: food poisoning, overeating (especially when it comes to fatty foods), exercising on a full stomach, hangovers, motion sickness, or toxicosis of the first trimester of pregnancy. But it happens that you feel sick, and because of what it is completely incomprehensible.

1. Acute stress

Tired before an exam or a serious conversation with the boss? This is completely normal. Fear, overexcitation, anxiety – all this can seem nauseous to our body.

This reaction is common in children and adolescents. Therefore, by the way, a children’s excuse from school or control – “Oh, my stomach hurts!” – often not an excuse at all.

But it often covers adults too. It all depends on the individual and the level of stress.

What to do with it . First of all, calm down. Breathe deeply. Take a walk. Maybe take valerian. Once the acute stress is removed, the nausea will subside.

2. Dehydration

Nausea is a common sign that the body is not getting enough fluid. As a rule, the second symptom in this case is dry mouth.

What to do with it . Drink a glass of cool water.

3. Diseases of the inner ear

In the inner ear, among other things, the vestibular apparatus is located. Any disorders of this part of the ear, such as labyrinthitis or Meniere’s disease, can cause the vestibular to fail.

The brain loses its orientation in space, which makes it seem as if the ground is moving out from under your feet. In order to stay upright, our body triggers reactions, some of which affect the vomiting center in the brain. And there is an attack of nausea.

What to do about it . If nausea is accompanied by dizziness and / or ear pain, hearing loss, noise, contact an otolaryngologist as soon as possible.

4. Mild concussion

Nausea is one of the most striking symptoms of traumatic brain injury. In general, a concussion is a very difficult thing to diagnose. It, as a rule, is detected not by analyzes and studies, but by the subjective complaints of patients.

So if you feel sick for no reason, try to remember if you hit your head today or yesterday. Perhaps they played football and made a pass with the top of their head? Or maybe, on a sharp turn, they hit the back of the head on the handrail or the temple on the wall of the minibus? Even the most insignificant, at first glance, blow can lead to a concussion.

What to do about it . If you did not lose consciousness on impact, then your possible concussion is most likely not dangerous. Just relax: lie down or sit in a comfortable chair, relax. In most cases, symptoms resolve within 15 to 30 minutes.

If the nausea, which could be caused by a stroke (especially if it was accompanied by a loss of consciousness), continues, go to a therapist. It is necessary! A concussion is fraught with serious complications.

5. Chronic traumatic brain injury

This is one of the consequences of ignored tremors. The fact is that brain injuries can have a cumulative effect. In some people, it is less pronounced (their brain removes toxins formed during injuries faster), in others it is more (they accumulate toxins and seriously affect brain function). Which category you belong to can only be determined by genetic analysis.

If you may have had regular head injuries in the past – for example, you are fond of extreme sports and have fallen, boxing, wrestling, took part in military operations – and at some point you began to feel bouts of nausea accompanied by fatigue and headache, it could be chronic traumatic brain injury.

What to do about it . Go to a neurologist. You will need to undergo a series of tests, possibly including different types of MRI.

6. Low blood pressure

Weakness, slight dizziness and nausea as the final chord are the key signs of a decrease in blood pressure.

What to do with it . Lie down and rest. You can drink a couple of glasses of water or eat something salty – these methods will slightly increase the volume of blood and help raise the pressure.

Fortunately, low blood pressure is rarely dangerous. However, it can impair the quality of life, so you should consult a therapist.

7. Viral hepatitis

Even before the icteric period, viral hepatitis is often manifested by a decrease in appetite and unmotivated (at first glance, naturally) nausea. A little later these symptoms are accompanied by itching of the skin, discomfort in the area of ​​the liver, sometimes fever…

What to do about it .