Board Certified Podiatrist Foot & Ankle Surgeon

Joint pain is typically blamed on arthritis, but if it occurs particularly in your big toe, it’s likely gout, a condition caused by too much uric acid in your body. With nowhere to go, the uric acid forms hard deposits in your joint that causes pain, redness, and swelling. Your big toe isn’t the only joint gout affects, but it is the most common. It can also occur in your other toe joints or in the knuckles on your hands.

When you’re one of the more than 8 million Americans who suffer from gout, you’re going to need a good podiatrist. And if you live in the Salt Lake City area, you have access to two of the leading, board-certified specialists, Dr. Dan Preece and Dr. Darren Groberg, who can evaluate the stage and severity of your gout and develop an individualized treatment plan just for you. 

Because gout tends to cause spontaneous attacks of pain when you’re least expecting it, it can be hard to predict it and plan your activities accordingly. While our team recommends a comprehensive, long-term treatment plan, there are times you simply need help getting through a painful gout flare-up. 

Our experts at Utah Musculoskeletal Specialists put together this list of tips that can ease your acute gout attacks.

Medication

At the first signs of a gout flare-up, many people find that a regular dose of an over-the-counter nonsteroidal anti-inflammatory drug (NSAID) such as ibuprofen can be very effective at stopping the pain, or at least decreasing it. 

When you meet with us about your gout, we complete a thorough examination, including your current and past health issues. We can recommend the right type of medication for you to keep on hand in case of sudden attack. 

Ice

The inflammation that comes along with gout is often the main culprit causing your pain. Instead of, or in addition to, the over-the-counter medication, good, old-fashioned ice can do wonders to reduce the swelling and pain.  

Whether you choose some crushed ice in a bag buffered by a thin towel, a frozen bag of peas, or a nice cold pool of water, dropping the temperature is often all it takes. 

Caution: Don’t leave ice on the area for more than 20 minutes, and don’t use this method if you have nerve damage or diabetes.

Rest

When you have a gout attack, especially if it’s in your toe, no one has to tell you to get off your feet; the pain will lead you to do that instinctively. But beyond the initial reaction to stop using the affected joint, whether in your hands or your feet, it’s important to stay off it as long as possible and give it some rest.

If you can, elevate the joint to alleviate some of the inflammation, as well. 

Next-level at-home tips

While ice, rest, and NSAIDs can help you endure a gout flare-up in the moment, there are more things you can do to give your gout a helping hand. 

• Drink an abundance of water
• Avoid alcohol and sweet drinks, especially soda
• Cut out foods with added sugars or yeast
• Avoid organ meats, game meats, and seafood

These steps can help you manage the amount of uric acid in your system.  

Although gout is known to cause an occasional mild fever, if you have an elevated temperature along with chills, it could be the sign of an infection, in which case you should call us immediately. 

If you have gout or think you might, coming to see us for the right treatment is critical. Dr. Preece and Dr. Groberg can prescribe stronger medications, if necessary, and help you decide on the best course of treatment to avoid further complications. Call us today or request an appointment online to get a handle on your gout symptoms. 

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5 Ways to Ease a Gout Attack

Sep 2, 2016

If you have gout, you know what it’s like to suffer from a flare-up. Also known as gouty arthritis, a gout attack begins with a burning or itching feeling in your joints. The next sign is redness, swelling, or severe pain in the joint. This is caused by a buildup of uric acid around the joints, which forms uncomfortable uric crystals. This condition can be so painful that anything touching the joint—even a bedsheet—can cause severe pain.

If you are suffering from a gout attack or flare-up, you don’t need to agonize alone or in silence. There are a few things you can do to ease the pain and prevent future flare-ups.

Over-the-counter treatments.

Several over-the-counter treatments can help relieve the pain caused by a gout attack. These nonsteroidal anti-inflammatory drugs can lower uric acid levels and treat episodes of inflammation. Some good choices include Aleve, Motrin, and Advil, and, when taken in prescription doses, can be very effective.

Contact Carolina Arthritis for guidance and to learn more about this strategy for your gout attacks.

Change your diet.

Many dietary and lifestyle changes can assist in recovery. Foods high in purines can increase the uric acid in your blood and trigger a gout flare-up. Some of these foods include:

• Some seafood
• Organ meats like liver
• Fatty foods

Fructose-sweetened drinks and alcohol, especially beer, can have a similar effect. If you’re suffering from gout, limiting your intake of these foods is a great place to start. You should also make an effort to drink more water. Allowing yourself to become dehydrated can cause your uric acid levels to rise. Drinking more water will help keep things at a normal level.

[We know the foods to avoid, what about the ones that help manage? Click here for more information!]

Ice, elevate, and relax.

As long as the pain isn’t too extreme, a cold compression or ice pack applied gently to the area can help ease the inflammation. For the most effective treatment, ice the joint for 20 to 30 minutes several times a day and keep the affected area elevated. Another trigger for gout is stress.

While a gout flare-up can put you on edge, it’s crucial to keep calm and do your best to relax. Try watching a movie, reading a favorite book, or catching up with a friend to keep your mind off things.

Steroids treatments.

If you can’t take over-the-counter drugs or if they are not effective, you can try the steroid drug prednisone instead. Prednisone is usually given orally for two weeks, with less given each day to ween the patient off. If you’re hospitalized, it can also be given intravenously.

Make an appointment with Carolina Arthritis.

There are several different gout-specific medications, such as Colchicine, Allopurinol, and Probenecid, and it can be tricky to figure out which one is best for you. This is why we recommend making an appointment with Carolina Arthritis.

Carolina Arthritis’s team of specialized doctors can meet with you to discuss your specific situation and create a tailored treatment plan specific to you. Don’t wait for your next gout attack—contact us today and get the relief you need today.

How to cure gout on the legs [effective SWT method]

Gout is the deposition of uric acid salts in various tissues of the body, most often in the joints and cartilage. With gout of the legs, physiotherapy, especially the SWT method, significantly improves well-being.

“Gout <…> gave birth to hell itself,” wrote I.A. Krylov. Of course, the nature of the occurrence of this disease is different, but nevertheless it delivers a lot of “hellish” troubles to its carriers.

The disease is especially common among Caucasians and occurs in 50 men and 10 women out of a thousand. In order for gout not to lead to serious complications, it needs to be diagnosed and treated in time.

1. Causes and symptoms of gout

2.
How to treat gout in the legs

2.1. Prevention of gout on the legs

Causes and symptoms of gout

Gout belongs to the group of arthritis. Arthritis refers to any disease of the joints. The term “gout” is used when talking about the deposition of uric acid salts in various tissues of the body, most often in the joints and cartilage. What is causing this process?

Uric acid is a product of the breakdown of purines, special substances that are produced in our body, and also get to us with food. We get a large amount of purines when we eat fatty meat and fish (herring, sardine, cod), organ meats (sausages, sausages), fast food. And also when we drink alcohol (especially beer and grape wine), unnatural juices, sweet carbonated drinks, coffee. In this case, a huge amount of uric acid is synthesized in the body, and the kidneys cannot cope with its excretion. Another cause of gout is when the body produces a normal amount of this acid, but the kidneys are unable to remove it due to any pathologies.

Salts of uric acid (urates) are deposited in joints, especially small ones, gradually destroying them. Salt deposition is most susceptible to injured joints. The joint of the big toe (popularly called the “big bone on the leg”) becomes the object of the lesion due to the fact that we wear uncomfortable, narrow shoes. Gout can also lead to the formation of kidney stones, which in turn can lead to kidney failure, which in some cases can be fatal.

Symptoms of gout may include:

• acute joint pain (especially after heavy meals or large amounts of alcohol). Sometimes the sensations are so unbearable that it hurts even from the fact that a sheet lies on the arm or leg. The pain begins to torment at night, passes during the day, and then returns again. This may take several days or even months;
• redness and swelling of the joint;
• increased temperature in the joint area up to 39–40°C;
• fever;
• general weakness.

If the attacks are repeated again and again, then, for example, gout of the toe can go to other joints, making them painful and inactive.

Gout is considered a disease of the elderly, but due to the fact that a modern person consumes a lot of fats and alcohol, in particular beer, this leads to a “rejuvenation” of the pathology. The disease is chronic, that is, it cannot be completely cured. But in order to avoid serious consequences, one should resort to therapy that will stop or slow down the process of destruction of the joints.

How to treat gout in the legs

Since the Middle Ages, gout has been called the “disease of kings”, since it was the holiest persons who had the opportunity to indulge themselves in plentiful meals and were prone to gluttony. Therefore, first of all, to control gout, you need to reconsider the diet. You should reduce the consumption of meat and meat offal, refuse fatty foods, beans and fish caviar, beer, wine and, if possible, other alcoholic beverages. Patients with gout are usually prescribed dietary table number 6. It is recommended to drink at least 2 liters of fluid per day. Mineral waters such as Borjomi, Narzan, Essentuki will be useful.

In acute attacks of gout, it is recommended to apply ice to the inflamed area, make compresses with dimexide. The use of painkillers and anti-inflammatory drugs that do not contain steroids is shown.

Please note!

American scientists have established the relationship between calcium and ascorbic acid deficiency in the body and the development of gout. Therefore, as a treatment and prevention of the disease, it is necessary, in agreement with the doctor, to take these substances.

Physiotherapy significantly improves the well-being of the leg with gout. One of the most advanced and high-tech treatments for gout is shock wave therapy. When exposed to the affected tissue by a shock wave of a certain frequency, the following occurs: microcrystals of salts and connective tissue seals are loosened, blood flow increases tenfold, which in turn leads to the absorption of salts and tissue restoration.

In particularly severe cases, surgical methods are used to remove deposits of uric acid in the joints. But, in order to avoid this, it is necessary to carry out the prevention of arthritic diseases, such as gout of the foot.

Prevention of gout on the legs

In order for the joints of your legs to retain mobility and performance until old age, you should pay attention to the following preventive measures:

• lead an active lifestyle, walk more, do exercises in the morning;
• give up bad habits;
• eat more grains, vegetables, fruits, boiled or steamed meats and fish;
• drink more plain water;
• for preventive purposes, take a blood test to determine the content of the most important vitamins and minerals. If necessary, supplement the diet with a mineral-vitamin complex.

If you still experience gout, do not rush to despair. The main thing – do not postpone the solution of the problem “for later”, contact the specialists. A reliable assistant in the fight against the disease will be the method of shock wave therapy (SWT) we have already noted. You will find some of the most affordable prices for procedures at the Health Plus Medical Center. Even the elderly can receive effective and affordable treatment here. Procedures at the Health Plus Medical Center are performed without anesthesia in a course of several sessions of 10-15 minutes each, the number of which depends on the severity and duration of the disease. Qualified specialists will help you maintain a healthy state of the body.

Gout in men: symptoms and causes of the disease

Content

• 1 Gout in men: symptoms, causes and treatment
  • 1.1 Gout: symptoms, causes and treatment in men
  • 1. 2 Gout: definition and causes 900 26
  • 1.2 .1 What is gout?
  • 1.2.2 Causes of gout
  • 1.2.3 Prevention of gout
• 1.3 Symptoms of gout in men
• 1.4 Why gout occurs in men
• 1.5 Risks and risk factors for gout in men
• 1.6 Diagnosing gout in men
• 1.7 Treating gout in men
• 1.8 Preventing gout in men
• 1.9 How to relieve gout pain in men 900 28
• 1.10 Dietary restrictions for gout in men
  • 1.10.1 What to exclude from the diet?
  • 1.10.2 What should be included in the diet?
• 1.11 How to prevent repeated attacks of gout in men
• 1.12 Conclusion
• 1.13 Related videos:
• 1.14 Q&A:
  • • 1.14.0.1 What is gout?
    • 1.14.0.2 What are the symptoms associated with gout?
    • 1.14.0.3 What are the causes of gout?
    • 1.14.0.4 How is gout diagnosed?
    • 1.14.0.5 How to treat gout?
    • 1.14.0. 6 Is gout a threat to life?

Gout is a disease that often affects men and is accompanied by painful swelling in the joints. In the article we will talk about the symptoms and causes of gout in men, as well as give recommendations for the treatment of this disease.

Gout is one of the most common diseases that can affect men’s lives. This is a chronic disease that mainly manifests itself through periodic bouts of acute pain and inflammation in the joints, as well as the formation of uric acid crystals.

Gout occurs mainly in men over 40 years of age and is often associated with metabolic disorders in the body. Regardless of the cause, its symptoms can be quite painful and cause a serious limitation in normal life. However, if the disease is diagnosed and treated in time, it is usually possible to control its manifestations and limit their negative impact.

To understand this disease and its causes, as well as to determine how you can reduce the risk of its manifestation, this article has been created to help you study all the main nuances in detail and understand what you need to pay special attention to.

Gout: symptoms, causes and treatment in men

Gout is a chronic disease caused by a metabolic disorder in the body, which is manifested by acute periodic attacks of spontaneous sharp pain in the joints, characteristic deposition of uric acid crystals in them and further destruction of tissues.

Gout in men can be caused by genetic factors, metabolic disorders, alcohol, being overweight, diabetes, certain medications, and a weakened immune system. Some purine-rich foods, such as meat broths, beans, peas, and sardines, can also contribute to the formation of uric acid in the body.

Treatment of gout in men should include both medication and lifestyle changes. Treatment is aimed at reducing pain, preventing seizures, and deposition of uric acid crystals in the joints. For this, non-steroidal anti-inflammatory drugs, colchicine and allopurinol are prescribed.

It is also important to take care of your lifestyle, including proper nutrition, control of weight and alcohol consumption, and regular exercise. In some cases, it may be necessary to change some medications that can affect the body’s metabolism.

Gout: definition and causes of development

What is gout?

Gout is a disease that causes the formation of uric acid crystals in the joints and periarticular tissues. This results in acute pain, swelling, and inflammation in the affected area. This disease usually affects large joints and is often associated with elevated levels of uric acid in the blood.

Causes of gout

Causes of gout are mainly associated with impaired metabolism of uric acid in the body. If the body is not able to decompose and excrete uric acid efficiently, the level of uric acid in the blood rises. Accumulated excess uric acid can form crystals in the joints, which in turn can cause gout.

Gout can also be inherited and can also be associated with obesity, alcohol, and certain medications such as blood pressure medications or vitamin supplements containing niacin.

Preventing gout

There are a number of things you can do to prevent gout from developing or getting worse:

• Weight loss and maintaining a healthy lifestyle

Symptoms of gout in men

Gout is a chronic disease that most often affects men. It manifests itself as an acute attack, which is characterized by acute pain in the joints. Gout can recur several times a year and often results in increased joint size and impaired movement.

The main symptoms of gout in men are:

1. Acute pain in the joints. The cause of pain is the accumulation of uric acid crystals in the joints, which causes inflammation of the joint capsule and surrounding tissues.
2. Swelling and redness of the joints. During an attack of gout, the joint tissues become inflamed, causing swelling and redness.
3. Restricted mobility. Inflammation of the joint capsule leads to limitation of movement in the joint. This can lead to a decrease in activity and a deterioration in the quality of life.
4. Impaired kidney function. In some cases, gout can lead to impaired renal function. This is due to the fact that uric acid crystals can deposit in the kidneys and lead to the formation of stones.

Given that gout is a chronic disease, men may experience other symptoms that are associated with periods of exacerbations and remissions of the disease.

Why men develop gout

Gout is a disease that can occur in men for various reasons. But the main factor that causes gout is the accumulation of uric acid crystals in the joints.

Gout often occurs in men who consume large amounts of alcoholic beverages and fatty foods. Excessive consumption of meat and fish can also contribute to the development of gout.

Gout can also be caused by a problem with the kidneys, which cannot properly remove uric acid from the body. In this case, the constant accumulation of crystals in the joints leads to joint damage and pain in the patient.

• Conclusion: There are many causes of gout in men. However, many of them depend on the lifestyle and nutrition of a person. To avoid the development of the disease, it is necessary to eat healthy food, drink alcohol in moderation and monitor the health of the kidneys.

Risks and risk factors for gout in men

Gout is a disease that occurs due to abnormal purine metabolism. As a result of this process, “uric acid crystals” are formed, which are deposited in the joints and other tissues, causing severe pain and inflammation. Gout is common in men, especially after the age of 40.

It is important to note that gout is often accompanied by a number of other diseases, such as diabetes mellitus, high blood pressure, metabolic syndrome, etc. Therefore, when symptoms of gout appear in men, it is necessary to consult a doctor for diagnosis and treatment.

• Risk factors for developing gout in men:
• Being overweight or obese
• Genetic predisposition
• Diet rich in purines
• Alcohol and smoking 900 28
• Certain drugs
• Immunodeficiency
• Diabetes mellitus
• High blood pressure
• Metabolic syndrome

Diagnosis of gout in men

Gout is a disease that can be caused not only by metabolic disorders, but also by hereditary factors, as well as nutritional density. The most striking manifestations of gout are an acute attack of joint pain and uric acid deposits in body tissues. Diagnosis of gout may include rheumatologic tests, blood tests, and x-rays.

Blood tests are one of the main diagnostic methods for gout. Tests can help determine the level of uric acid in the blood, which may be related to gout. In addition, blood tests include a C-reactive protein test to determine if inflammation is bothering you due to increased uric acid.

Another diagnostic method is an X-ray, which can show deposits of uric acid in the joints. Also, x-rays can help in determining the presence of calcifications in the irradiated area, which are associated with the presence of gout.

• Additional diagnostic tests for gout may include:
• Ultrasound of the joints to check for joint abnormalities and uric acid deposits.
• – Biopsy to find out which tissue contains uric acid deposits.
• – Urine test for uric acid to determine how much the metabolism in the body is disturbed.

Treatment of gout in men

Treatment of gout in men is a multi-step process. It is aimed at lowering uric acid levels, reducing joint infections and relieving pain symptoms.

Basic treatments include:

• Some lifestyle changes. Men with gout should avoid fatty and spicy foods, alcohol and control their weight. They should also drink more water and exercise regularly.
• Use of non-steroidal anti-inflammatory drugs (NSAIDs). They help relieve pain, reduce inflammation and swelling. However, NSAIDs have many side effects and can negatively affect kidney and stomach function.
• Use of colchicine, a drug that helps prevent recurrent attacks of gout. However, its use can also cause side effects such as nausea, vomiting, and diarrhea.
• The use of diuretics, which help lower the level of uric acid in the blood. However, they can be dangerous for people with kidney disease.
• Injections of the hormone glucocorticoids, which help to restore the properties of the joints and improve their functionality.

It should be noted that the treatment of gout should only be carried out by a doctor who can determine the most effective approach depending on the condition and age of the patient.

Prevention of gout in men

Gout is a chronic disease caused by metabolic disorders, which manifests itself through periodic bouts of pain and inflammation in the joints and tissues. The manifestation of the disease can be caused by an unhealthy lifestyle and diet, so gout prevention is necessary to maintain health.

One of the key measures to prevent this disease is moderation in the use of sorrel, meat and salty foods, as well as limiting alcohol consumption. It is necessary to increase the consumption of water, vegetables and fruits. Regular exercise leads to an improvement in the condition of the circulatory system and metabolism, which also has a beneficial effect on the prevention of gout.

A few simple rules can help men avoid gout: follow a healthy lifestyle, diet, do not abuse alcohol, exercise regularly, and be sure to undergo preventive medical examinations.

It is also necessary to avoid stressful situations that can lead to metabolic failures. It is important to maintain a healthy lifestyle and maintain a proper diet in order to avoid the manifestation of gout and maintain your health for a long time.

How to Relieve Gout Pain in Men

Gout is a chronic, infectious disease that affects the joints and related tissues. It leads to severe pain and often reminds of itself with sudden attacks.

Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen and diclofenac are recommended to relieve the pain of gout in men. They reduce inflammation and relieve pain. It is important to remember that these drugs are not recommended for long-term use, as this can lead to side effects.

To reduce the pain of gout, you can also use a stinging poison based on medicinal leeches, which help reduce inflammation and pain. Compresses applied to the painful joint using ice or salt may also help. This helps reduce swelling and irritation of the joints.

However, in addition to these methods of pain relief, it is important to follow a diet that helps to reduce the amount of uric acid in the body. Avoid fatty and purine-rich foods such as red meat, butter, and alcohol. The diet should include foods rich in antioxidants, such as fruits, vegetables and greens.

Dietary restrictions for gout in men

Gout is a chronic disease that is associated with the accumulation of uric acid crystals in the joints and other tissues of the body. Along with medical therapy, lifestyle changes and diet are among the main ways to control gout. The diet should be aimed at reducing the level of uric acid in the body and reducing the risk of exacerbation of the disease.

What to exclude from the diet?

Alcoholic beverages should be completely excluded from the diet, as they disrupt metabolism and can exacerbate gout. It is also recommended to reduce the consumption of meat, especially liver, kidneys and other viscera, as they contain a large amount of purines, which are converted into uric acid. Avoid using fried, fatty, spicy foods, which are irritants to the digestive system and can cause an exacerbation.

What should be included in the diet?

For gout, it is recommended to eat more vegetables, fruits, whole grains, legumes, low-fat dairy products, nuts and green vegetables. Vitamin C helps to reduce uric acid levels, so it is recommended to eat more fruits and vegetables rich in this vitamin, such as oranges, tangerines, lemons, fresh berries, kiwi, red peppers, cabbage, broccoli, etc.

Diet is an important factor in the treatment and prevention of gout. It is best to consult with your doctor or dietitian about the recommended diet that is right for you.

How to prevent repeated attacks of gout in men

Gout is a chronic disease and affected men often suffer from repeated attacks. However, there are ways to help prevent new attacks.

It is important to control your weight and keep it at a healthy level. Obesity can affect the level of uric acid in the blood, which can trigger gout attacks. Therefore, you should eat healthy food and lead an active lifestyle.

You also need to have your uric acid level checked and checked regularly to prevent attacks early. If necessary, the doctor may prescribe special medications to help lower the level of uric acid in the blood.

Pay close attention to any medicines your doctor may prescribe. Some medications can make gout attacks worse. Therefore, it is important to consult a doctor regularly and monitor your condition.

Finally, it is recommended to stay in harmony with the environment and avoid stressful situations that can provoke seizures. Follow a healthy lifestyle, give up bad habits and regularly take preventive measures. Thus, it is possible to prevent repeated attacks of gout in men and maintain health for many years.

Conclusion

Gout is a serious disease that significantly reduces the patient’s quality of life and causes severe pain. Despite the fact that this pathology is a male disease, it does not exclude the female gender.

The main reason for the development of gout is an increased level of uric acid in the body, which may occur as a result of an unbalanced diet, metabolic disorders, hereditary predisposition, or taking certain medications.

The main symptom of gout is severe joint pain, which may worsen at night or with any kind of exertion. In addition, swelling and redness of the skin over the affected joint, increased body temperature, and possible formation of subcutaneous growths can be observed.

To prevent the development of gout, it is necessary to lead a healthy lifestyle, eat a balanced diet, avoid overeating, control the level of uric acid in the blood and promptly seek medical help at the first signs of the disease. You should also avoid drinking alcohol, which can exacerbate the painful symptoms of gout.

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Q&A:

What is gout?

Gout is a chronic disease associated with metabolic disorders, which manifests itself in the form of a violation of the urinary system, severe pain when the joints are affected and the deposition of uric acid salts in the tissues of the body.

What are the symptoms of gout?

The main symptoms of gout are: severe disease in the joints (most often metatarsophalangeal), redness and swelling of the skin over the affected joint, increased sensitivity of the skin in the affected area, possible fever, general weakness and increased fatigue.

What are the causes of gout?

The main causes of gout are: disorders of purine metabolism, which leads to an increased content of uric acid in the blood; metabolic disorders of lipids and carbohydrates; hereditary predisposition; alcohol abuse; certain drugs and pathologies (eg, obesity, diabetes).

How is gout diagnosed?

Diagnosis of gout is carried out on the basis of: history of the disease, patient complaints, clinical manifestations of the disease, laboratory tests (urinalysis for the presence of uric acid in crystals, complete blood count, biochemical blood test for the presence of uric acid).

How to treat gout?

Treatment of gout includes limiting the consumption of foods high in purines (meat, seafood, legumes, chocolate, alcohol), taking special drugs, prescribing physiotherapy procedures (magnetic therapy, ultrasound, electrophoresis), avoiding physical activity during an exacerbation, including walking.