How to get rid of eye puffiness from allergies. 9 Effective Ways to Reduce Eye Puffiness: Expert Tips from Dermatologists

17.09.202330.06.2023 by alexxlab

How can you get rid of puffy eyes. What causes under-eye bags and puffiness. Which home remedies and skincare products help reduce eye puffiness. What lifestyle changes can prevent puffy eyes.

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Understanding the Causes of Eye Puffiness

Eye puffiness and under-eye bags are common cosmetic concerns that can be frustrating to deal with. To effectively address this issue, it’s important to understand the underlying causes. According to board-certified dermatologist Dr. Robert Finney, “Under-eye changes are inevitable as we all age (dark or bluish discoloration, depressed appearance, puffiness, bags, etc.). Identifying the cause of your under-eye puffiness is required prior to determining how to help treat it.”

Dr. Corey L. Hartman, another board-certified dermatologist, explains: “The eyes are areas of highly specialized skin that is vulnerable to several different systems and susceptible to various changes that affect their appearance. Genetics, fluid retention, allergies, sun exposure, lack of sleep, and poor diet can all have a negative impact on the appearance of the upper and lower eyelids.”

Cold Therapy: A Simple Yet Effective Solution

One of the easiest and most accessible ways to reduce eye puffiness is through cold therapy. Dr. Finney recommends using cold spoons from your freezer:

Place two clean teaspoons in your freezer overnight
In the morning, wet the spoons slightly
Gently press the cold spoons against your under-eye area for a few minutes

This method helps constrict blood vessels and reduce inflammation in the area. The cold temperature causes vasoconstriction, which can temporarily tighten the skin and reduce the appearance of puffiness.

Harnessing the Power of Caffeine for De-Puffing

Caffeine isn’t just for your morning cup of coffee – it’s also a potent ingredient in skincare products designed to combat eye puffiness. Dr. Hartman recommends using “eye gels with active ingredients like caffeine, licorice, and other antioxidants.” For maximum effectiveness, he suggests cooling these products before application.

How does caffeine work to reduce puffiness?

Caffeine works in several ways to address eye puffiness:

It constricts blood vessels, reducing the appearance of dark circles and puffiness
As an antioxidant, it helps protect the delicate eye area from free radical damage
It can help stimulate circulation, promoting lymphatic drainage

For an extra cooling effect, try storing your caffeine-infused eye gels in the refrigerator overnight before applying them in the morning.

The Importance of Hydration in Combating Eye Puffiness

Staying well-hydrated is crucial not only for overall health but also for maintaining a fresh, de-puffed eye area. Dr. Finney explains, “When you are dehydrated, your body tries to hold on to all the fluid it can, which could contribute to under-eye puffiness.”

How much water should you drink daily?

Research suggests that optimal daily water intake varies by sex:

For those assigned male at birth: approximately 3000 mL (about 13 cups)
For those assigned female at birth: approximately 2200 mL (about 9 cups)

Keep in mind that these are general guidelines, and individual needs may vary based on factors such as activity level, climate, and overall health. Consistently meeting your hydration needs can help reduce fluid retention and minimize under-eye puffiness.

Choosing the Right Eye Cream for Puffiness

Investing in a high-quality eye cream and using it consistently can make a significant difference in reducing eye puffiness. When selecting an eye cream, Dr. Finney advises looking for specific ingredients:

Green tea
Caffeine
Niacinamide
Peptides
Other antioxidants

These ingredients can help reduce inflammation, constrict blood vessels, and improve the overall appearance of the under-eye area. Dr. Finney particularly recommends the Alastin Restorative Eye Treatment, which contains anti-inflammatory properties and a collagen-stimulating peptide.

Are retinol-based eye creams effective for puffiness?

While retinol is an excellent ingredient for anti-aging, it may not be the best choice for addressing eye puffiness. Dr. Finney cautions that retinol can often be irritating to the delicate skin around the eyes, which is the thinnest and most sensitive on the body. For those with sensitive skin or those primarily concerned with puffiness, it may be best to opt for gentler, hydrating formulations.

Natural Remedies: Aloe Vera for Soothing Puffy Eyes

For those preferring a natural approach, cold aloe vera gel can be an effective solution for puffy eyes. Aloe vera has inherent anti-inflammatory properties that can help soothe and de-puff the eye area.

How to use aloe vera for eye puffiness:

Keep a bottle of pure aloe vera gel in your refrigerator
Apply a small amount to the under-eye area as you would an eye cream
Gently pat the gel into the skin, being careful not to tug or pull
Allow the gel to absorb fully before applying makeup

The cooling effect of the refrigerated gel combined with aloe vera’s natural properties can provide quick relief for puffy eyes.

Lymphatic Drainage: Using Gentle Rollers for De-Puffing

Improving lymphatic drainage in the under-eye area can significantly reduce puffiness. Gentle rollers, such as jade rollers or ice rollers, can be effective tools for this purpose. Licensed esthetician Ali Tobia recommends incorporating these tools into your skincare routine:

Start with clean, moisturized skin
Use light pressure and roll from the inner corner of the eye outwards
Repeat this motion 5-10 times on each eye
For extra de-puffing, chill your roller in the refrigerator before use

Regular use of these rollers can help stimulate circulation, reduce fluid retention, and promote a smoother, less puffy appearance around the eyes.

Lifestyle Changes to Prevent Eye Puffiness

While topical treatments and tools can be effective for addressing eye puffiness, making certain lifestyle changes can help prevent the issue from occurring in the first place. Consider implementing the following strategies:

1. Improve sleep quality and quantity

Adequate sleep is crucial for overall health and can significantly impact the appearance of your eyes. Aim for 7-9 hours of quality sleep each night. Consider elevating your head slightly while sleeping to prevent fluid accumulation around the eyes.

2. Manage allergies

Allergies can contribute to eye puffiness. If you suffer from seasonal allergies, consult with your healthcare provider about appropriate management strategies, such as antihistamines or allergy shots.

3. Reduce salt intake

Excessive sodium consumption can lead to fluid retention, which may manifest as under-eye puffiness. Try to limit your intake of processed and high-sodium foods.

4. Protect your eyes from sun damage

UV exposure can damage the delicate skin around your eyes, leading to premature aging and puffiness. Always wear sunglasses and apply a broad-spectrum SPF when outdoors.

5. Stay active

Regular exercise can improve circulation throughout your body, including the area around your eyes. This can help reduce fluid retention and promote a more youthful appearance.

When to Seek Professional Help for Eye Puffiness

While many cases of eye puffiness can be addressed with home remedies and over-the-counter products, there are instances where professional intervention may be necessary. Consider consulting a dermatologist or ophthalmologist if:

Eye puffiness is severe or persistent despite home treatments
You experience pain, redness, or vision changes along with puffiness
The puffiness is asymmetrical or affects only one eye
You have a family history of eye-related health issues

A healthcare professional can conduct a thorough examination to rule out any underlying medical conditions and recommend appropriate treatments, which may include prescription medications or in-office procedures.

Advanced Treatments for Stubborn Eye Puffiness

For those dealing with persistent or severe eye puffiness that doesn’t respond to at-home treatments, there are several advanced options available under the guidance of a skincare professional or dermatologist:

1. Chemical peels

Gentle chemical peels formulated specifically for the eye area can help improve skin texture, reduce fine lines, and minimize puffiness. These treatments typically use mild acids to exfoliate the skin and stimulate collagen production.

2. Microneedling

This procedure involves using tiny needles to create micro-injuries in the skin, stimulating collagen production and improving overall skin texture. When performed around the eyes, it can help tighten loose skin and reduce the appearance of puffiness.

3. Radiofrequency treatments

Non-invasive radiofrequency devices can help tighten the skin around the eyes by heating the deeper layers of tissue. This can lead to collagen production and a firmer, less puffy appearance over time.

4. Dermal fillers

In some cases, under-eye puffiness is actually caused by volume loss in the mid-face area. Strategically placed dermal fillers can help restore volume and create a smoother, more youthful contour around the eyes.

5. Blepharoplasty

For severe cases of eye puffiness or bags, a surgical procedure called blepharoplasty may be recommended. This involves removing excess fat and skin from the eyelids to create a more rejuvenated appearance.

It’s important to note that these advanced treatments should only be performed by qualified professionals. Always consult with a board-certified dermatologist or plastic surgeon to determine the best course of action for your individual needs.

The Role of Diet in Reducing Eye Puffiness

While topical treatments and lifestyle changes can significantly impact eye puffiness, your diet also plays a crucial role in maintaining healthy, youthful-looking eyes. Certain foods can help reduce inflammation and promote overall skin health, which can in turn minimize under-eye puffiness.

Foods that may help reduce eye puffiness:

Cucumbers: Their high water content and anti-inflammatory properties can help soothe and de-puff the eye area when applied topically or consumed.
Fatty fish: Rich in omega-3 fatty acids, fish like salmon and mackerel can help reduce inflammation throughout the body, including around the eyes.
Berries: Packed with antioxidants, berries can help protect the delicate skin around your eyes from free radical damage.
Green tea: Contains caffeine and antioxidants that can help constrict blood vessels and reduce puffiness when consumed or applied topically.
Avocados: High in healthy fats and vitamin E, avocados can help nourish and protect the skin around your eyes.
Leafy greens: Vegetables like spinach and kale are rich in vitamins and minerals that support overall skin health.

Foods to avoid or limit:

Excessive salt: As mentioned earlier, high sodium intake can lead to fluid retention and exacerbate eye puffiness.
Alcohol: Can lead to dehydration and inflammation, both of which can contribute to puffy eyes.
Processed foods: Often high in sodium and unhealthy fats, these can promote inflammation and fluid retention.
Sugary foods: Excess sugar consumption can lead to inflammation and accelerate skin aging.

Incorporating a balanced, nutrient-rich diet into your lifestyle can complement your skincare routine and help maintain a fresh, de-puffed appearance around your eyes. Remember, consistency is key â€“ both in your dietary habits and your skincare regimen.

The Importance of Proper Makeup Removal for Eye Health

While makeup can enhance your appearance, improper removal can contribute to eye puffiness and irritation. Establishing a gentle yet thorough makeup removal routine is crucial for maintaining healthy, de-puffed eyes.

Tips for effective and gentle makeup removal:

Use a dedicated eye makeup remover: Choose a product specifically formulated for the delicate eye area. Oil-based removers are particularly effective for waterproof makeup.
Be gentle: Avoid rubbing or tugging at the skin around your eyes. Instead, hold a cotton pad soaked in makeup remover against your closed eye for a few seconds to dissolve the makeup before gently wiping it away.
Use a separate remover for mascara: Waterproof mascaras often require a bit more attention. Use a q-tip dipped in remover to gently work along the lash line.
Double cleanse: After removing your eye makeup, follow up with a gentle facial cleanser to ensure all traces of makeup and remover are gone.
Pat dry: Use a soft towel to gently pat the eye area dry. Avoid rubbing, which can cause irritation and contribute to puffiness.
Follow with skincare: Apply your eye cream or serum after cleansing to nourish and protect the skin.

By following these steps and being mindful of how you treat the delicate skin around your eyes, you can help prevent irritation, reduce the risk of eye infections, and minimize puffiness over time.

Remember, consistency in your skincare routine, including proper makeup removal, is key to maintaining healthy, youthful-looking eyes. If you experience persistent irritation or puffiness despite following a gentle routine, it may be worth consulting with a dermatologist or ophthalmologist to rule out any underlying issues.

9 Ways to De-Puff Eyes, According to Dermatologists

Holly Rhue

Holly Rhue is the associate editorial director for Byrdie, covering all things beauty and wellness.

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Lexy Lebsack

Lexy Lebsack is a freelance reporter, editor, and correspondent based in Los Angeles. She was also the founding editor of Byrdie.

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Updated on 08/18/22 02:07PM

Medically reviewed by

Lily Talakoub, MD, FAAD

Medically reviewed by
Lily Talakoub, MD, FAAD

Dr. Talakoub is a board-certified dermatologist with a special interest in medical and cosmetic dermatology. She also serves as a columnist for Dermatology News and previously worked as a medical writer for ABC News

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You’d think getting an adequate amount of rest and eating a healthy diet would make under-eye puffiness disappear, but alas, we still see bags underneath our eyes. “Under-eye changes are inevitable as we all age (dark or bluish discoloration, depressed appearance, puffiness, bags, etc.),” says board-certified dermatologist Dr. Robert Finney. “And identifying the cause of your under-eye puffiness is required prior to determining how to help treat it.”

“The eyes are areas of highly specialized skin that is vulnerable to several different systems and susceptible to various changes that affect their appearance,” says board-certified dermatologist Dr. Corey L. Hartman. “Genetics, fluid retention, allergies, sun exposure, lack of sleep, and poor diet can all have a negative impact on the appearance of the upper and lower eyelids.”

So what’s the best way to de-puff and get rid of under-eye bags once and for all? Ahead, Hartman and Finney, as well as licensed esthetician Ali Tobia, divulge everything you need to know, including why some eye creams can help.

Meet the Expert

Corey L. Hartman, MD, is a board-certified dermatologist and the founder of Skin Wellness Dermatology in Birmingham, AL.
Robert Finney, MD, FAAD, is a board-certified dermatologist and Clinical Assistant Professor at NYU.
Ali Tobia is a licensed esthetician and skincare expert in New York City with over 20 years of professional experience. She is a leading expert at Just Ageless body sculpting and beauty lab.

Michela Buttignol/Byrdie

01
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Use a Cold Spoon

One of our favorite puffy eye hacks uses a tool you already have in your kitchen: spoons. Leave two clean teaspoons in your freezer, and on puffy mornings, simply press them against your eyes for a few minutes. “This can be done with a spoon kept in the freezer (wet it before applying it to each under-eye area for a few minutes) and will help constrict the vessels and reduce inflammation in the area,” advises Finney.

02
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Use Depuffing Eye Gels with Caffeine

While we couldn’t do without our morning java jolt, caffeine has also become a star player in skincare products. “Eye gels with active ingredients like caffeine, licorice, and other antioxidants are helpful,” says Hartman. “Especially if they are cooled before application.” Try chilling your favorite caffeine-infused under-eye gels overnight, then apply them in the morning while you have your coffee.

03
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Stay Hydrated

Finney advises that it’s crucial to stay hydrated for many health reasons, but one of the more cosmetic reasons is to help keep puffiness at bay. “When you are dehydrated, your body tries to hold on to all the fluid it can, which could contribute to under-eye puffiness.” Studies have found that the ideal water intake for those assigned male is 3000 mL, and 2200 mL for those assigned female.

04
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Invest in a Great Eye Cream, and Use It Consistently

When shopping for under-eye remedies, “Look for a good moisturizing eye cream with ingredients such as green tea, caffeine, niacinamide, peptides and other antioxidants, which can help reduce inflammation and constrict blood vessels to reduce puffiness,” advises Finney.

“My absolute favorite is the Alastin Restorative Eye Treatment, which has anti-inflammatory properties but also contains a peptide that stimulates collagen to help improve wrinkles and other signs of aging,” he says. “The best part is that it is non-irritating. Many eye creams that promise wrinkle reduction contain retinol, and although retinol is great for anti-aging, it can often be irritating in the eye area, given that the skin around the eye is the thinnest and most sensitive anywhere on the body.”

For an all-natural eye cream to soothe and de-puff eyes, turn to cold aloe vera gel, which boasts anti-inflammatory properties. Keep a bottle in your fridge and then apply it just like you would eye cream.

05
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Try Gentle Rollers to Improve Lymphatic Drainage

Finney explains, “[The under-eye area] is one area on the body where our natural drainage system (lymphatic system) for excess fluid is not the best, some suffering worse than others. There are different ways to accomplish [drainage] including ice rollers (dual action by helping to massage and directly cool the area), jade rollers, etc. ” However, he does warn that “frequently rubbing the skin in this area can result in discoloration and a wrinkled appearance.”

Hartman echoes this sentiment: “Eye rollers are a way to provide a gentle massage to the area and are quite effective if used regularly, just don’t apply too much pressure or it can trigger more inflammation.”

Watch Now: How to Get Rid of Puffy Eyes

06
of 09

Try a Gentle Double Tap or Facial Massage Technique

Did you know that the way you apply eye moisturizer affects the state of your under-eye area? Tobia says, “Rubbing cream or moisturizer on your eyes can cause it to be puffy. Instead, try lightly tapping the area of your eyes and massaging the pressure points to encourage lymphatic drainage.”

Hartman agrees, advising that a simple, gentle tapping motion with your ring finger can go a long way for draining the lymph buildup that causes puffiness.

Tobia instructs: “Starting with your neck to get the drainage started, drag the backs of your knuckles down along the sides of your neck. Then, work your way up your face, sweeping your fingertips outward from the center of your face to your ears. When you reach your eye area, you’ll want to make sure that you have your fingertips gliding across the bone just under your eye with a feathery touch.” We recommend using a facial oil during this process to avoid tugging on your skin.

07
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Address Allergies

While we welcome spring with its blooming flowers and pleasant weather, we could do without the allergies that accompany it. “If you have seasonal or other allergies, it is very common to have extra puffiness under your eyes,” says Finney. He recommends, “If you notice a seasonal change in your eyes, try an over-the-counter antihistamine such as Zyrtec or Allegra daily during the time of year when your allergies are heightened.”

08
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Get More Sleep

Hartman advises getting eight to 10 hours of sleep per night to help control puffiness. And while you’re at it, he says to try and keep your head elevated overnight.

Finney agrees: “If you are sleep deprived, it usually makes puffiness worse,” he says. “An often overlooked fix to de-puffing the eye area that can yield amazing results is to simply sleep in a more elevated position. Try adding an extra pillow to help elevate your head and allow the fluid to drain easier at night.”

09
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Consider an In-Office Treatment With a Dermatologist

If at-home options are not working for you, consider a professional treatment with a board-certified dermatologist. The best treatment for you may vary based on your individual concern, but in general, Hartman says that the best treatment for under-eye puffiness is typically radiofrequency microneedling.

“Radiofrequency microneedling devices like Lutronic Genius insert tiny needles (after application of a potent numbing cream) that heat the dermal tissue, reduce fat and edema, and tighten the skin to provide a firm, smooth surface,” he says. Be wary of medical spas offering this treatment and instead visit a board-certified dermatologist.

Ask a Dermatologist: What Causes Dark Circles Under Eyes?

Article Sources

Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

Meinders A-J, Meinders AE. [How much water do we really need to drink?]. Ned Tijdschr Geneeskd. 2010;154:A1757.
Penn Medicine. Aloe vera: not just for sunburns. Updated August 2, 2019.

the Causes and How to Get Rid of Them

Puffy eyes may be the result of a lack of sleep, crying, or dehydration.
Your eyes may also appear puffy if you’ve been eating too much salt or drinking alcohol.
If your eyes are puffy from aging, you can try laser resurfacing, dermal fillers, or plastic surgery.

While puffy eyes aren’t typically a cause for alarm, they can be an aesthetic concern for some people. Puffy eyes can be a result of anything from a lack of sleep to genetics, and depending on the cause, different courses of action can be taken to relieve your puffiness.

Here are eight reasons why you might have puffy eyes, and how to get rid of them.

1. Lack of sleep

When you don’t get enough sleep, the blood vessels around your eyes may dilate — meaning that they get wider. These dilated blood vessels can also leak fluid, which can build up under the skin.

This combination of widened blood vessels and a buildup of leakage can cause the area around your eyes to appear swollen and puffy. Plus, it doesn’t help that your eyelid skin is very thin, so anything going on underneath the surface is more apparent, says Brian Hibler, MD, board-certified dermatologist at Schweiger Dermatology Group.

How to fix it: While it’s easier said than done, be sure to get enough sleep each night. Adults should aim to clock seven to nine hours of shut-eye. Hibler says sleeping with your head elevated and applying cool compresses in the morning can help, too.

2. Allergies

When you come in contact with something you’re allergic to, your body releases histamines –– natural chemicals that are responsible for allergy symptoms –– to try to protect you from the allergens.

These histamines make your blood vessels dilate and become more permeable, allowing for fluid to leak out and cause swelling, says Vicente Diaz, MD, ophthalmologist at Yale Medicine and assistant professor of Ophthalmology and Visual Sciences at Yale School of Medicine.

In addition to puffiness, these broken blood vessels may also make your eyes appear red.

How to fix it: Other than avoiding known allergens, taking an antihistamine is the best way to relieve allergy symptoms, since they counteract the effects of histamines. Commonly used antihistamines include:

Benadryl
Zyrtec
Claritin
Allegra

3. Crying

When you cry, there’s more blood flow to the area around the eyes, Diaz says. This may stress the blood vessels in the area, causing them to leak.

“The excess fluid underneath the skin can create swelling, which makes the area around the eyes appear puffy,” says Diaz.

How to fix it: Once you’ve stopped crying, applying a cool compress to your eyes can help reduce puffiness.

4. Consuming too much sodium

You should only be consuming up to 2,300 mg of sodium a day. But if you consume much more than this, your body may retain more water than usual. This can cause a bloated appearance everywhere, including the eyes and face, says Diaz.

How to fix it: Limiting your sodium intake can help prevent puffy eyes in the future. You can cut back on sodium by:

Tracking the sodium content of what you eat and drink
Limiting high-sodium foods like canned soup
Preparing your own meals instead of eating packaged processed food

6. Dehydration

Water helps keep your body’s electrolytes balanced and is essential for healthy skin, Diaz says. If you’re not getting enough water, this can have negative effects on your health and even your appearance. “When the body is dehydrated, sodium becomes more concentrated and can cause fluid to accumulate in certain places such as the face and eyes,” says Diaz.

How to fix it: Be sure to drink enough fluids throughout the day. Men should aim for 125 fluid ounces per day, and women should drink around 91 fluid ounces.

5. Drinking alcohol

The damage that alcohol does is twofold: In addition to causing dehydration, it can also make your blood vessels dilate. The combinations of these can cause a puffy or bloated appearance, says Diaz.

How to fix it: Limit your alcohol intake and be sure to stay hydrated by drinking water as well if you’re having alcoholic beverages. According to the CDC, drinking in moderation is defined as two drinks per day for men and one drink per day for women. If you wake up with puffy eyes after a long sleepless night of drinking, try using a cool compress.

7. Aging

When you age, your skin has less and less collagen and elastin, which are proteins responsible for the firmness and resilience of your skin.

As a result, the ligaments around your eyes become thinned and stretched, and tissue begins to sag. The end product is hollowing and puffy bags under the eyes, Hibler says.

How to fix it: There are a couple of options of in-office dermatological treatments that may help with this, such as:

Laser resurfacing: This helps stimulate collagen production and tightens the skin around the eye, says Hilber. As a bonus, this will reduce the appearance of fine lines and wrinkles.
Dermal fillers: Injectable under-eye fillers can help restore a more youthful look, Hilber says. However, to maintain the look, you will need follow-up procedures every six to18 months.
Plastic surgery: Eyelid plastic surgery, known as a blepharoplasty, can remove fatty deposits that may be causing your puffiness. This can be a permanent solution for puffy eyes due to fat deposits.

8. Genetics

Certain people are simply more prone to have puffy eyes or eye bags due to genetics. “Some individuals have more prominent fat pads below the eyes leading to a more prominent appearance,” says Hibler.

How to fix it: Similar to puffiness due to aging, dermal fillers or plastic surgery are effective options.

Insider’s takeaway

Whether your puffy eyes are due to lack of sleep, dehydration, or genetics, there are both simple and more drastic solutions available for you.

Lifestyle changes like getting enough sleep and drinking enough fluids can make a difference, but if you need more serious treatments, be sure to see an experienced board-certified dermatologist or plastic surgeon.

Ashley Laderer

Ashley Laderer is a freelance writer from New York who specializes in health and wellness. Follow her on Twitter @ashladerer

Causes of allergy in the eye area

Allergy is the body’s reaction to external or internal influences that are considered stressful for the body. An allergy to the skin around the eyes is manifested by itching, redness, swelling and dryness of the skin. The causes of allergies are mainly related to the impact on the body of various allergens.

Many people experience allergic reactions around the eyes due to skin contact with cosmetics, animals, food, plant pollen, sunlight and chemicals. Also, some people may be aggravated by a hereditary predisposition to an allergic reaction to certain foods, which can cause various reactions in the body.

One of the main sources of an allergic reaction in the eye area is the use of caring cosmetics such as creams, masks, mascara, eyebrow pencil, etc. Some of these cosmetics contain various substances that can cause an allergic reaction in people who are sensitive to them. Therefore, it is very important to carefully study the composition of a cosmetic product before using it.

Common causes of eye allergy:
Inheritance;
Specific foodstuffs;
Cosmetics;
Pets;
Pollen;
Sunlight;
Chemicals.

Allergy symptoms in the eye area

An allergic reaction in the eye area may present with various symptoms, such as:

Redness of the skin around the eyes: skin may become red and irritated;
Edema: the skin around the eyes may become edematous and swollen;
Itching and burning: there may be severe itching and burning around the eyes;
Appearance of dry skin: the skin around the eyes may become dry and flaky;
Rash formation: Rash and blisters may appear around the eyes.

It is important to understand that symptoms can manifest themselves in varying degrees and at different heights, and this will depend on the individual characteristics of the organism. If these symptoms occur, you should consult a doctor to get the correct diagnosis and appropriate treatment.

Eye Allergy Diagnosis

An allergic reaction to the skin around the eyes can have a variety of causes: it can be a reaction to cosmetics, food, dust, mold or insects. For diagnosis, you must contact an experienced dermatologist or allergist.

One of the first steps in diagnosing an allergy to the skin around the eyes is a physical examination, which includes a visual examination of the skin and a questioning of the patient. During the survey, the doctor will ask questions about the symptoms, the time of the onset of the allergy and its seasonality.

Blood and skin tests may be required for a more accurate diagnosis. The blood will be tested for the presence of immunoglobulin E antibodies, which can increase with allergies. Skin tests may involve applying various allergens to the skin and evaluating the skin’s response to these substances.

It is important to remember that diagnosing an allergy to the skin around the eyes is an important step in getting rid of symptoms, so do not self-medicate. Contact an experienced specialist who will help you choose the best treatment method.

Allergy Prevention around the Eyes

Allergies around the eyes can be caused by a variety of factors, including allergens in the air, cosmetics, foods, etc. An important step in allergy prevention is identifying what is causing the body’s reaction.

One way to prevent allergies in the eye area is regular hygiene. It is recommended to use hypoallergenic cosmetics and wash your face and hands regularly to avoid the accumulation of allergens in the area. In addition, smoking and exposure to tobacco smoke should be avoided, as they can exacerbate allergic reactions.

Proper nutrition is another important preventive measure. The body must receive all the necessary vitamins and micronutrients to maintain the optimal state of the immune system. In addition, it is worth abandoning foods that can cause an allergic reaction. It is recommended that you keep a food diary to identify the foods causing the reaction.

Regular hygiene
Use of hypoallergenic cosmetics
Avoidance of smoking and exposure to tobacco smoke
Proper nutrition

Following these recommendations will help prevent allergic reactions around the eyes and reduce the risk of them in the future.

Primary treatments for eye allergies

The skin around the eyes is very sensitive and can easily react to irritants causing allergic reactions. Some of the main treatments for allergies in the area include:

Avoid contact with allergens: The best way to avoid allergies is to avoid exposure to possible allergens. If you know you have an allergy, avoid contact with allergens as much as possible.
Medication use: In some cases, medication may be needed to manage the allergy. Medications may include antihistamines, ointments, or eye drops.
Applying cold compresses: Applying a cold compress can help reduce swelling and itching in the eye area that usually accompanies an allergic reaction. A common practice is to use iced tea, tea tree oil compresses, or iced green tea bags to relieve swelling and itching.

If symptoms persist or worsen, a doctor should be contacted immediately for professional advice and treatment. The use of independent methods and drugs can only aggravate the situation and lead to more serious problems.

Folk remedies for eye allergies

Allergies on the skin around the eyes can manifest as red spots, itching, swelling and other unpleasant symptoms. To eliminate such manifestations, you can use folk remedies that will help to cope with the problem without the use of chemicals.

Soda. Mix 1 teaspoon baking soda with a little water until you get a paste. Apply to problem areas of the skin around the eyes for 10-15 minutes, then rinse with warm water. Soda will relieve itching and swelling, and also prevents infection.
Cucumber. Cover closed eyes with cucumber circles for 10-15 minutes. Cucumber soothes the skin and reduces swelling.
Tea compresses. Brew the tea and let it cool to room temperature. Soak cotton pads in tea leaves and apply them to problem areas of the skin around the eyes for 10-15 minutes. Tea has antioxidant properties and relieves swelling and redness of the skin.

In addition, do not forget about proper care of the skin around the eyes. Use gentle products and do not rub your eyes. Also, try to avoid contact with allergens that can cause skin reactions around the eyes. If symptoms persist, be sure to see a doctor.

Hygiene Measures to Reduce Eye Allergies

Allergy sufferers around the eyes can take several hygiene measures to help reduce allergy symptoms. One of the main causes of skin allergies around the eyes is contact with various allergens. To reduce the risk of allergies, it is recommended to follow the following simple hygiene rules.

Cleanliness of the area around the eyes. This will help avoid allergies caused by dust and dirt. It is recommended to regularly wash the area around the eyes with warm water using a mild soap without additives.
Hand hygiene. Wash your hands thoroughly before touching your eyes. This will help prevent the transfer of allergens from the hands to the skin around the eyes.
Avoidance of cosmetics and perfumes. If you suffer from allergies around the eyes, avoid using cosmetics and perfumes in this area. If you can not do without cosmetics, use hypoallergenic products that do not contain fragrances and other substances that can cause allergies.
Change of bed linen. Change bedding regularly to avoid dust and dirt build-up that causes allergies. Avoid using synthetic fabrics and feather pillows and blankets, which may contain allergens.
Avoid contact with pets. If you are allergic to the skin around the eyes, avoid contact with pets, especially those that may have hair.

Which foods should be excluded from the diet for allergies in the eye area

Preservatives and synthetic additives

Avoid products containing preservatives and synthetic additives. These ingredients can cause an allergic reaction, especially around the eyeball. Pay attention to the label and study the composition of the product carefully before buying it.

Allergens

If you have allergies, you should avoid foods that contain allergens such as dairy, eggs, gluten, nuts, fruits, and many others. They can cause an allergic reaction in the eye area.

Dietary supplements

Avoid dietary supplements such as wheat gluten or soy isoflavone, which may contribute to an allergic reaction. Be sure to consult your doctor before taking dietary supplements.

Colors and flavors

Colors and flavors used in food and cosmetics may cause allergies in the eye area. Avoid products that contain artificial colors and flavors.

Alcohol and caffeine

Alcohol and caffeine may worsen allergic reactions around the eyes. Therefore, avoid the consumption of alcohol and caffeine as much as possible.

Various water treatments to soothe the skin around the eyes in case of allergies

Allergies in the skin around the eyes can cause discomfort and discomfort. Water treatments are one way to relieve tension and reduce inflammation in this area.

Recipes can be very different: for some, ordinary face washing with cool water helps, while others need a more serious remedy – for example, the use of compresses.

A very effective solution for discomfort is the use of cold water or ice. To do this, place cornflowers or vervain gloom in dense gauze, tie it in a bag and apply to the area around the eyes.

You can also experiment with Herbalife. To remove inflammation, soaking bandages in cold tea, as well as ice cubes with decoctions of strawberries or sea buckthorn, will be effective.

It is worth remembering that mechanical impact can lead to skin injuries, so do not rub or shake the area around the eyes.

When choosing a method of water treatment, it is necessary to take into account possible restrictions and allergic reactions to a particular product.

Using a cold compress to reduce puffiness and redness

A cold compress is a simple yet effective way to reduce puffiness and redness around the eyes. Use ice or frozen peas to create a compress.

Apply compresses to the area around the eyes for 10-15 minutes, with a break of 5 minutes. This will help relieve swelling, reduce redness, and soothe skin irritation. However, never apply ice directly to the eyes!

Some people also use tea bags soaked and frozen as cold compresses. Tea contains tannins, which can reduce puffiness and soothe the skin. But tea allergies or sensitive skin may react negatively to this procedure, so you should consult a doctor.

A cold compress is a safe way to relieve puffiness and redness around the eyes. But if the symptoms do not disappear or worsen, you should consult a doctor or an allergist.

Using eye masks to reduce redness

Eye masks are a great way to reduce redness around the eyes caused by an allergic reaction. They may contain various ingredients such as herbal extracts, aloe vera, hyaluronic acid, vitamin E and tea tree oil to help soften and soothe the skin.

Some eye masks may also contain a cold gel base that reduces puffiness and irritation and stimulates blood circulation in the eye area.

To use the eye mask, place them in the refrigerator for a few minutes to cool. Then apply the mask on closed eyes and leave for a few minutes. Repeat the procedure several times a day, or until redness and swelling around the eyes are reduced.

Before using an eye mask, make sure it does not contain any ingredients you are allergic to.
Also remember to cleanse the skin around the eyes before applying the mask to improve its penetration into the skin.
If you experience severe skin irritation around the eyes, consult your doctor before using an eye mask.

Eye masks are a simple and effective way to reduce the redness and swelling of the skin around the eyes caused by an allergic reaction. They can be used at home and do not require much time or expense.

Application of cosmetics for allergies around the eyes

When choosing cosmetics for skin care around the eyes with allergies, you need to be especially careful. It is important to choose products that do not contain allergens and do not cause irritation.

It is best to choose hypoallergenic products that do not contain artificial flavors and colors. Also look out for natural ingredients such as aloe vera, cucumber, green tea, and other herbal extracts that can help relieve inflammation and irritation.

When using cosmetics, it is necessary to monitor the condition of the skin around the eyes. If any discomfort occurs, stop using the product immediately.

In addition, it is worth remembering the rules of hygiene. Never use old cosmetics as they may contain bacteria that cause irritation and allergic reactions.

Systematic care — daily washing, application of creams and masks for the skin around the eyes;
Choice of cosmetics – hypoallergenic products with natural ingredients without artificial flavors and colors;
Monitoring of the skin around the eyes – stop use if discomfort occurs;
Use only pure cosmetics – free of bacteria that cause irritation and allergic reactions.

Eye Allergy Medicines

Allergies in the skin around the eyes can be very annoying and not only cause discomfort but also ruin the appearance. However, today there are many drugs that help to cope with this problem.

One such drug is an anti-istamine. They allow you to block the effect of substances that cause an allergic reaction. Such funds can be applied in the form of tablets, drops or sprays. But it should be remembered that there are contraindications to the use of antistaminals, so be sure to consult a specialist.

Another drug that may be effective in treating eye allergies is topical corticosteroids. They reduce swelling and inflammation, as well as relieve itching and redness of the skin. It is also worth considering that local corticosteroids have their own contraindications and only a doctor can prescribe the desired dosage and duration of treatment.

You can also use compresses, eye washes, products that moisturize the skin around the eyes, and preparations based on urea. However, we repeat that any treatment should be prescribed only after consultation with a specialist, so as not to harm your health.

Application of eye drops for allergies

One of the effective ways to combat allergic manifestations around the eyes is the use of special eye drops. They can be both antihistamine and antiallergic.

Antihistamine eye drops relieve allergy symptoms such as itching, redness and watery eyes. However, it should be remembered that some of them can cause drowsiness, so they are not recommended to be used before driving a vehicle or other activities that require increased concentration.

Antiallergic eye drops can eliminate the allergy itself, reducing the action of inflammatory mediators. They can be used as a remedy for allergies of various origins, including allergic conjunctivitis.

Be sure to consult an ophthalmologist to select the most appropriate drug and determine the optimal dosage when using eye drops for allergies.

Medicated ointments and creams for the treatment of allergies in the eye area

Allergies around the eyes can cause severe itching, redness, swelling and even unpleasant skin rashes. Medicated ointments and creams can help alleviate these unpleasant symptoms.

One of the most effective remedies is a hormonal ointment containing glucocorticosteroids. Ointments such as Lokoid, Advantan and Elokom relieve inflammation and itching, reduce swelling and accelerate skin healing.

Non-hormonal creams and ointments containing antihistamines such as Histaglobin, Psilobalm, and Provonol may also help. They block the effect of histamine, which causes allergic reactions, and improve skin condition.

However, you should consult your doctor before using any medicine, especially if you have other medical conditions or are taking other medicines.

Be aware that medicinal ointments and creams can have side effects, so follow the instructions and do not exceed the recommended dose.

In addition, medicated ointments and creams may not relieve symptoms if the cause of the allergy is food, skin care products, or the atmosphere. Therefore, it is important to determine the cause of the allergy in order to avoid contact with the allergen in the future.

Eye Allergy Tips

Avoid New Cosmetics: If you notice that allergies around your eyes have begun to appear, immediately get rid of the new, just started skin care around the eyes. Perhaps some component in the composition of the new product caused an allergic reaction on the skin around the eyes.

Use hypoallergenic products: It is recommended to use hypoallergenic skin care products around the eyes and choose only well-tested brands of cosmetics to avoid allergies.

Look after your general health: Good health and the immune system are part of the fight against allergies in the eye area. It is recommended to monitor the health and general condition of the body, eat right and avoid stressful situations.

Wash your face properly: Wash your face regularly and properly, paying special attention to removing make-up around the eyes. Also, it is important to make sure that the skin around the eyes is completely dry after washing to avoid moisture and bacterial growth.

See a doctor: If the allergy around the eyes persists, seek medical attention. Your doctor may order allergy testing to help identify the cause of your allergy and prescribe preventive measures to help you avoid it in the future.

Limit the use of make-up products: If you are allergic to the skin around the eyes, you should limit the use of cosmetic make-up products and choose a hypoallergenic make-up. Also, do not apply lotions and cosmetics directly to the skin around the eyes.

Remember that each person may have an individual reaction to cosmetics, so choose the cosmetics that are right for you.

How to find the most effective treatment for eye allergies

Eye allergies are a common problem that can lead to skin irritation, itching and redness of the eyes. If you are faced with such a problem, then you may need to find the most suitable method of treatment.

It is important to understand that the effective way to treat an allergy around the eyes may depend on the underlying cause. If you do not know what causes your allergy, then first of all you need to see a doctor and get tested.

In addition, you can turn to traditional medicine, use antihistamine creams or medicines to relieve allergy symptoms. In any case, before starting treatment, we advise you to consult a doctor and get acquainted with possible side effects.

Be aware that the effective way to treat allergies around the eyes may vary from person to person and from person to person.
Talk to your doctor to find out which drugs will work best for you.
Share traditional medicine prescriptions or other treatments with your doctor before using them.

Facial edema: subcutaneous processes I Eucerin

4 min. reading

Swelling of the face and eyes in the morning is due to fluid retention in the body, which is caused by various factors. Among them are physiology, environment, nutrition, lifestyle and general health. Experts talk about the most common causes of facial swelling in women and how you can reduce them.

Sleeping mode

If you sleep face down on your stomach, gravity will pull the lymph fluid towards your face. As a result, the liquid accumulates, causing general swelling and swelling under the eyes. Fluid retention is also affected by the amount of sleep: swelling is more noticeable if you sleep too little or too much ¹ .

Improper diet and alcohol

Eating foods high in sodium (particularly salt and carbonated drinks) can cause skin cells to retain more water ² . Increased sodium intake causes thirst, and the person drinks more. But the body does not excrete excess water in the urine – instead, water accumulates in the body. To remove swelling on the face, you should reduce the amount of fast food, processed meat, sushi with soy sauce, salty snacks and chips in the diet.

Another cause of fluid retention in the body is drinking alcohol. Alcohol provokes increased urination, which can cause dehydration – in response, the body retains water, causing, among other things, swelling of the face and eyes in the morning.

Associated symptoms with allergies and infections

Puffiness can be caused by allergies to dust mites or pollen that enter the house through an open window or with pets. They remain on the surface of bed linen and enter the human body when inhaled during sleep. If, in addition to swelling, nasal congestion, runny nose, sneezing, itching, or watery eyes are present, it is most likely an allergic reaction.

Failure to remove makeup from the skin can lead to the development of contact dermatitis. It manifests itself in the form of redness, irritation or swelling of the face and eyes. As a result, in the morning it will be necessary not only to cleanse the skin of the remnants of cosmetics, but also to cope with the consequences of a skin reaction to it.

Puffy face in the morning can also be a sign of sinusitis ³ . In this case, nasal congestion, a violation of smell, an unpleasant smell in the nose, pains deep in the head and in the occipital part, swelling of the mucous membrane, and others are added.

Hormonal imbalance

Puffiness can be caused by temporary or permanent hormonal changes in the body. Normally, fluid retention occurs before the onset of menstruation and during pregnancy. Pathological swelling is caused by hypothyroidism and Cushing’s syndrome. In hypothyroidism, insufficient production of hormones leads to swelling, and in Cushing’s syndrome, the accumulation of fluid causes increased production of cortisol ⁴ .

How to remove swelling from the face

Puffiness gives an unhealthy, tired look and affects the quality of life. But this process is reversible. By following a few rules, you can significantly reduce fluid retention in the body and improve the condition of the skin and face.

1. Proper Diet

Foods rich in protein, potassium and magnesium will help with puffiness. Protein has water-balancing properties, while potassium and magnesium reduce water retention. It is also recommended to add bananas, avocados, nuts, seeds and whole grains to the diet to maintain the correct water-salt balance.

In addition, you should cut down on caffeinated drinks and include green tea or ginger and turmeric tea in your diet, which helps to remove excess fluid. These ingredients have natural anti-inflammatory properties and at the same time moisturize the skin, reducing puffiness.

2. Water replenishment

Drinking a lot of water cannot lead to swelling of the face – this is a common misconception. In fact, dehydration and insufficient water intake provoke dilation of blood vessels and fluid retention in the body, especially on the face, causing it to become puffy. The body tries to retain all the water it has until it is replenished. If you drink enough water, the body will not retain it.

3. Healthy sleep and active lifestyle

Physical activity, promoting blood circulation, helps the body to remove all toxins and excess water with sweat. It is recommended to walk more or exercise for at least 20-30 minutes a day. It is also important to observe the sleep schedule: sleep at least 6-8 hours at night. Sleep gives the body the opportunity to recover and promote skin renewal ⁵ .

4. Home remedies

If you need to quickly get rid of swelling, it is recommended to take a few ice cubes, wrap them in a paper towel and run them over the face, paying particular attention to the area under the eyes and forehead. This will not only reduce swelling, but also make the skin brighter, fresher and more toned. However, you should not use temperature-contrasting agents with a tendency to rosacea.

5. Care products

It is recommended to use skin care products that can be stored in the refrigerator. AQUAporin ACTIVE Intensely Moisturizing Eye Cream visibly reduces dark circles and puffiness with a cooling applicator. The clinically tested ingredient glyco-glycerol, which is part of the formula, increases the number of aquaporins – the skin’s own moisture distribution channels. In addition to restoring the natural water balance, the cream reduces the appearance of mimic wrinkles and makes the skin more elastic and hydrated. Results will be noticeable after two weeks of use.

Puffiness may be due to serious health problems. If the problem does not disappear after following all the recommendations, you should consult a doctor as soon as possible.

Edited by Anastasia Timoshkina

Training Manager, Eucerin brand expert

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