How to stop my eye from itching: Itchy eyes – causes, treatment and self-help

17.06.202214.07.2023 by alexxlab

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Why Are My Eyes Itchy? Answers From an Expert

Why Are My Eyes Itchy? Answers From an Expert | Johns Hopkins Medicine

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For many people, the warmth and beauty of spring are accompanied by irritated, burning and, sometimes, swollen eyes and eyelids. These symptoms, often attributed to allergy season, can be caused by other factors in the environment.

If you are one of the many who suffer from itchy eyes, understanding the cause is the key to treatment and relief.

Ophthalmologist Irene Kuo, M.D., of the Wilmer Eye Institute, Johns Hopkins Medicine, explains the cause and the methods to keep in mind to help relieve your itchy eyes.

Eye allergies, whether seasonal or year-round, are often the cause of itchy eyes. These allergies can be triggered by pollen or pet dander. Irritants like dust and smoke, or products such as lotions, makeup or contact lens solutions can also cause symptoms similar to those of eye allergies. An allergist can conduct an allergy test to determine the specific allergens that are causing you discomfort.

Learn about treatment for seasonal allergies.

Don’t Rub Your Eyes!

The most obvious measure to take may be the most difficult: Avoid rubbing your eyes. If you rub your already-irritated eyes, you can add more allergens such as pollens and pet dander. Constant rubbing of the eyes can even cause a break in the top corneal layer (epithelium), causing pain and potentially leading to infection.

Itchy-Eye Relief

Once allergies are determined to be the cause of your itchy eyes, you and your doctor will work together to find a treatment plan that works best for you. The plan may include:

Avoidance and Removal. Protective measures during high-pollen season could go a long way to providing relief from itchy eyes.

Close windows in your car or at home, and wear wrap-around sunglasses outdoors to avoid contact with pollen.
Use a dehumidifier to control potential mold in your home.
Shower each night to remove accumulated pollens on skin, eyelids, hair and your face. Be sure to wash your hands after petting animals.
Change bedding more frequently.

Cold Compress. If you are dealing with a mild case of allergy-related itching, a cold cloth or compress over the eyes can help temporarily ease the discomfort.
Artificial Tears. Frequent use of chilled over-the-counter, lubricating eye drops can relieve symptoms.
Anti-allergy Eyedrops or Oral Medications. For many people, allergy relief eyedrops, or oral medications that contain antihistamines or mast cell stabilizers, can ease symptoms. These can be obtained over-the-counter or your doctor can prescribe them.
Allergy Immunotherapy. A treatment called sublingual immunotherapy involves daily administration of allergy drops at home. You are treated with the allergens you are sensitized to, and over time, become more tolerant of those allergens.

If these treatments do not help, a visit to your eye doctor can help determine if something else is the cause of your allergies. Conditions such as blepharitis — an inflammation of the eyelid — or dry eye syndrome can also cause eye irritation. They require a treatment plan specific to those conditions.

Contact Lens Hygiene

If you wear contact lenses, it’s important to change them as often as prescribed. Allergens as well as bacterial products can stick to soft contact lenses.

Keep your eyes lubricated often with artificial tears.
Make sure to rub your contact lenses during cleaning every night. Wash the case and change the solution inside every day. Do not “top off” with solution. Start with a clean case and clean solution every time you remove your contact lenses.
Consult with your eye doctor to consider a new replacement schedule for your contact lenses if the irritation does not lessen. Daily disposable contact lenses may also be an option.

Remember that in addition to any treatment you receive, the best way you can help prevent worsening a case of itchy eyes is to avoid touching or rubbing them.

Treatment

Wilmer Eye Institute Cornea Division

Johns Hopkins experts in cornea and external eye disease can help diagnose and treat conditions including blepharitis, dry eye syndrome and more.

Learn more about Wilmer’s cornea services

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Home Remedies for Itchy Eyes: Remedies That Really Work

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Medically reviewed by Ann Marie Griff, O. D. — By Adrian White — Updated on July 3, 2019

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Eye drops

Over-the-counter eye drops for itch relief are always helpful.

Some are designed for allergies and redness, while others work like artificial tears for dryness. The best types are preservative free. Some help all these conditions in addition to itching.

Buy eye drops now.

Cold compress

You can also try a cold compress.

A cold-water compress can relive the itch and have a soothing effect on your eyes. Simply take a clean cloth, soak it in cold water, and apply to closed itchy eyes, repeating as often as needed.

Most cases of itchy eyes don’t last very long, and they might even go away on their own.

To be safe, see a doctor if:

you feel there is something lodged in your eye
an eye infection develops
your vision starts to get worse
your itchy eyes turn into moderate to severe eye pain

If you experience any of the above, discontinue home treatments immediately and visit your doctor.

Last medically reviewed on April 17, 2018

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

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Medically reviewed by Ann Marie Griff, O.D. — By Adrian White — Updated on July 3, 2019

Treatment of itchy eyes

Associated symptoms

Localization of itching

Pathogenic causes

Non-pathogenic causes

Diagnostics

Treatment for itchy eyes

Prevention

Itching during pregnancy

Itching in the eyes of a child

Itching of the eyes occurs in almost all pathologies affecting the organs of vision. It can be a symptom of a serious ophthalmic disease, a manifestation of an allergy, a reaction to a mote that has fallen on the mucous membrane, a consequence of a long stay in front of a monitor screen.

If the eyes are constantly itchy and itchy, the patient needs to consult an ophthalmologist with an examination.

Associated symptoms

Itching can manifest itself in different forms. In some patients, the eyes itch a little, in others there is a strong burning sensation, which is accompanied by pain, discomfort and other characteristic signs.

Itching with redness

In almost all cases, itching in the eyes is accompanied by reddening of the surface of the proteins or eyelids. The appearance of redness can inform the doctor about the presence of an allergic reaction, the development of an ophthalmic disease.

When itching with reddening of the cornea, the patient is usually diagnosed with conjunctivitis. The disease is accompanied by increased susceptibility to light, blurred vision, a feeling of sand in the eyes. The skin around the eyes begins to redden. On the eyelids, mucous secretions appear, which dry out and remain in the form of crusts.

With allergic conjunctivitis, the mucous membrane turns red, a runny nose may develop. Symptoms occur when allergens enter the body.

Itching with swelling

Swelling around the eyes is a characteristic symptom of an allergic reaction. For example, if itching and swelling occur frequently and are caused by certain foods, the patient needs to completely reconsider the diet.

Itching with scaling

Skin scaling may inform the physician that a patient has demodicosis. This is a disease in which the sebaceous glands are affected by a tick.

Redness of the skin around the eyes, around the lips, on the chin. Symptoms become more pronounced when working at a computer.

Itching in the eyes and ears

If the eyes are itchy, there is discomfort in the ears, the patient should be checked for the presence of microscopic mites.

About 80% of people face them. Most of the time, ticks spend in a passive mode and do not bother a person. Their activity begins with a weakening of the immune system, the appearance of other diseases.

Itching with dryness

Drying of the mucous membrane may indicate dry eye syndrome. Usually it is accompanied by itching, burning, fear of light and rapid fatigue of the patient. Sometimes there are crusts in the corner, slight redness of the conjunctiva. The eye starts to hurt.

The feeling of dryness increases in sunny or windy weather, weakens in moist and warm air.

Itching with runny nose

With a runny nose, redness of the mucous membrane is common. Sometimes there is discharge from the eyes: at first transparent, gradually pus is mixed with them. Swelling of the nasal mucosa with dark circles around the eyes indicates the presence of an infection.

Itching in the ears, eyes, throat and palate is a symptom of mucosal inflammation or allergic rhinitis.

Severe itching

Very severe itching in the eyes is caused by various ophthalmic diseases, such as keratoconjunctivitis. It affects the conjunctiva of the eyelid and the eyeball. It is accompanied by hard and dense growths on the eyelids, most often on the upper ones. In addition, there may be photophobia, lacrimation, viscous discharge.

In the pathology of the conjunctiva, the cornea becomes gray and hypertrophied, there is pain caused by damage to the epithelium.

Localization of itching

Symptoms and causes can be divided according to their location.

In the area of the eyelids

The main reason is hyperemia caused by eye irritation upon contact with household chemicals, dust, pet hair. Itching on the eyelids can appear after eating certain foods, such as chocolate. In this case, the doctor may refer the patient for an allergen test.

Women may experience itching due to poor-quality cosmetics that contain prohibited ingredients. Getting on the skin of the eyelids, eyelashes or mucous membranes, they cause irritation and itching.

In the corner of the eyelids

Occurs due to the activity of bacteria or viruses. Redness of the eyes appears, increased lacrimation begins, burning in the corner of the eyelid. Main reasons:

barley;
allergy;
microtrauma or foreign body penetration;
exposure to chemicals;
too long use of contact lenses.

In rare cases, only the skin in the corner of the eye itchs and hurts. This may indicate the development of conjunctivitis. However, most often with this disease, discomfort affects the entire mucous membrane and eyelids at once.

Under the eyes

Demodicosis and blepharitis cause itching in this area. Demodicosis causes a tick that lives in the eyebrows and eyelashes. Blepharitis is a bacterial lesion affecting the edges of the eyelids that requires long-term painstaking treatment. Severe discomfort occurs with a cyst of the sebaceous gland.

Edema may appear under the eyes. In this case, the cause of the itching is an allergic reaction.

Around the eyes

Causes are often caused by external factors. Due to the activity of snow or wind, the skin dries up, cracks appear on it.

Itching around the eyes causes allergic dermatitis, which occurs when using low-quality cosmetics or inappropriate medications. Other causes include blepharitis, herpes, or an insect bite.

Pathogenic causes

This group includes pathologies caused by weak immunity, allergies, bacterial or viral infections, parasites.

Allergic reaction

The reaction of the body to allergens that irritate the mucous membrane. Most often occurs in the spring, when plants begin to bloom, and a huge amount of allergens enters the air. Because of them, the eyes begin to dry and itch from the inside. Certain foods can cause a reaction: milk, eggs, chocolate, citrus fruits, pomegranates, or strawberries.

Some medications can also cause allergy symptoms. These include antibiotics, vitamin complexes and preparations containing iodine. In women, allergies can be caused by improperly selected cosmetics.

Allergies are diagnosed with a series of laboratory tests that can pinpoint the exact cause of the discomfort. After that, the doctor selects antihistamines.

To prevent itching, you can wash your eyes several times a day with special eye drops. This reduces the contact of the mucosa with allergens.

Conjunctivitis

Inflammation of the mucous membrane, which is based on allergy or infection. The infectious form is usually caused by viruses or bacteria, very rarely a fungus. The disease can be transmitted from person to person by contact.

With conjunctivitis, itching is the first sign that you need to see a doctor for treatment. During therapy, local antiviral or antibacterial drugs are used in the form of eye drops or ointments.

Blepharitis

Inflammation of the eyelids caused by anemia, diseases of the digestive system, diabetes mellitus, infection and other pathologies. As blepharitis develops, the refractive function of the eyes deteriorates, which causes comorbidities, such as farsightedness, to appear. The patient has a desire to scratch the eyelids, swelling is formed.

The disease is accompanied by the formation of small scales or ulcers at the edges of the eyelids. The treatment of blepharitis takes a long time and, in addition to getting rid of the symptoms, includes the elimination of the causes of its development.

Demodicosis

Infection of the skin with the demodex parasitic mite. The activity of the parasite leads to the fact that itching appears from the inside, the eyes hurt and itch. The main method of treatment involves the use of gels or ointments that reduce the activity of the parasite.

DES – dry eye syndrome

Causes dryness and swelling of the mucous membrane, itching sensation. It seems to the patient that sand has got under the eyelids, because of which he often begins to rub his eyes, exacerbating the condition. The syndrome is caused by a lack of tear fluid production.

Dry eye syndrome is commonly experienced by older people and is 65-70% more common than younger patients. Recently, the problem has been encountered by office workers who spend a lot of time in front of the monitor screen in an office with dry air. The syndrome is also caused by chemical or thermal burns, adenoviruses.

Barley

Purulent inflammation of the sebaceous gland of the eyelid or eyelash follicle. It develops against the background of reduced immunity, with severe hypothermia, frequent stress.

Infection penetrates the gland or hair follicle, after which the formation of pus and inflammation begins. First, a small itchy dot appears on the edge of the eyelid, painful when touched. Gradually, the tissues around it swell, redness appears, and the head of the abscess forms. After opening it, pus and dead tissue are released.

To treat barley and reduce itching, the doctor selects antibacterial ointments and drops, prescribes therapy to strengthen the immune system.

Non-pathogenic causes

These are causes that are caused by external factors, such as environmental conditions or incorrect actions of the patient.

Swimming in water

This is a common cause of infection by viruses, bacteria and mites. Their activity causes itching in the corners of the eyes, under the eyelids or on them. Most often, diseases develop in the summer months, when microscopic algae begin to actively multiply in the water. When in contact with the eyes, they cause a number of unpleasant symptoms.

Swimming in a pool can also cause a reaction. Chlorinated water negatively affects the condition of the mucous membrane, causing itching.

Ultraviolet burns

Strong ultraviolet radiation can cause pain and itching. It can be encountered when visiting a solarium without protective glasses, when observing the sun. A retinal burn can be caused by an electric welding process that uses a powerful light flux.

Blockage of the tear duct

Burning and itching in the eyes often appear when the tear ducts are blocked by burning particles or fine dust.

There is a simple way to deal with blockage: it is enough to hold the points at the inner corners of the eyes for a few seconds. Usually, after this, tears begin to flow, clearing the tear ducts. If this does not happen, you should consult a doctor.

Which doctor treats itching?

Pathology is within the competence of an ophthalmologist (oculist). He conducts an initial examination and makes a preliminary diagnosis. The patient may need the help of doctors of other specialties, such as an allergist, endocrinologist, gastroenterologist, and others. In this case, treatment will be prescribed not only to get rid of the symptoms, but also to eliminate the underlying disease.

Diagnostics

At the consultation, the doctor examines the patient’s complaints and collects his medical history, conducts a physical examination. He selects diagnostic methods to determine what causes the eyelids and the area around the eyes to itch. They include:

CBC
Allergy test
Microscopic analysis of eyelashes
Bacteriological analysis of eyelid scrapings

If itching is caused by a systemic disease, the physician may prescribe additional diagnostic procedures. They will help to find out why the eyes itch, how to eliminate the risk of recurrence of symptoms.

Treatment of itchy eyes

If itching occurs, cold or warm compresses can be applied. They soften hard crusts on the eyelids, reduce the appearance of edema. You can only touch your eyes with previously washed hands!

The doctor selects special drops and ointments to relieve itching and other symptoms. They moisturize the mucous membrane, reduce its irritation and inflammation. Ointments may contain a broad-spectrum antibiotic that is effective in fighting infection. It relieves inflammation and irritation. Eye drops work well, such as Gilan.

If the discomfort is caused by a systemic disease, the doctor determines how to get rid of itchy eyes with drug therapy, prescribes medication to relieve symptoms.

Eye Drops

A good choice are eye drops, which are aimed at getting rid of the main signs of ophthalmic diseases.

Drops are suitable for the treatment of acute and chronic inflammation, prevention of eye diseases. They relieve irritation, eliminate itching and redness. May have anti-allergic and anti-inflammatory effects. They are often used to improve the condition of the eyes after injuries, surgery, and infectious pathology.

Pay attention to Gilan drops. They contain hyaluronic acid, which has a long-term pronounced moisturizing effect. It facilitates the patient’s condition with frequent stay at the monitor screen, while driving. The drug can be used by children and pregnant women.

The use of antibiotics is allowed only after a doctor’s prescription! Prolonged uncontrolled use of the formulations can lead to clouding of the lens, glaucoma or dry eye syndrome. Before starting treatment, it is necessary to find out why the eye itches.

How to eliminate itching yourself?

First of all, you should determine why the skin around the eyes and eyelids constantly itches. If the cause is not associated with serious diseases, you can use home treatment methods.

What is recommended for severe itching in the eyes?

First let your eyes rest. To do this, remove lenses or glasses, wash off makeup, turn off the computer and TV. You can cover your eyelids with your palms for a few minutes, look at a far point.

If the eyes are very itchy, it is advisable to wash them with boiled water or saline solution, strong tea or herbal decoction. It is better to keep on hand drops to moisturize the mucosa, which can be bought at any pharmacy.

If itching is caused by an allergy, antihistamines can help relieve the condition. To speed up the process, you can use eye drops that moisturize the mucous membrane and relieve irritation.

A few simple exercises

When tired, close your eyes tightly for 3 seconds.
Blink frequently for 30 seconds.
Roll your eyes in circles for 20 seconds.
Close your eyes, cover them tightly with your palms for 5 seconds.

Prevention

Regular hand washing. Many people have a habit of rubbing their eyes, so it’s best to rule out the risk of infection on the surface of the cornea beforehand.
Wearing sunglasses in sunny weather. They protect the mucous membrane from exposure to ultraviolet radiation.
Use of computer glasses. They relieve eye strain when working at a computer.
Regular warm-up. Improves the well-being of the eyes, helps them relax.
Minimal contact with allergens.

Itching during pregnancy

Discomfort can be caused by standard causes or hormonal imbalance. It is necessary to consult a doctor so that he determines the exact cause and selects the right drugs. Gilan drops can be used to relieve symptoms.

Itching in the eyes of a child

When itching of the eyelids, the child begins to actively rub his eyes, more capricious.

At an early age, discomfort is caused by a foreign body or an allergy. If a mote gets in, you can wash the eyeball with tea leaves. In other cases, you will need to consult a doctor who will help you find out why your eyes often itch, how to treat the cause of its appearance.

How to relieve eye fatigue and reduce eye strain?

Eye health is directly related to whether you can control the load on your eyesight and provide your eyes with sufficient rest. Experts from the Lucky Look federal network of opticians tell you how to relieve eye fatigue and reduce eye strain if you work at a computer.

Contents

Visual fatigue symptoms
Why eyes get tired
How to quickly remove fatigue from the eyes
How to reduce eye strain
Prevention of visual fatigue
Terminals

How to understand that the eyes need rest

Any visual discomfort indicates that it is time to take a break from work and give the eyes a chance to rest. Experts identify the main symptoms that indicate an overstrain of the visual system:

Veil, mist before the eyes;
Image doubles and blurs;
Eyes inflamed, reddened;
Increased tearing and sensitivity to bright light;
Possible painful sensations in the eyes – pain, burning, itching;
Trouble focusing at close range;
Eyelid twitching possible.

Be careful, these symptoms can also signal the presence of serious visual impairment! To rule out negative scenarios, you need visit an ophthalmologist.

Increased visual fatigue can indicate serious disorders, so do not put off a visit to the ophthalmologist

Causes of increased visual fatigue

Why does vision deteriorate? The main causes of this phenomenon are distinguished:

High eye strain. This is often faced by schoolchildren and students who are forced to read and write a lot, as well as office workers whose activities involve continuous sitting at a computer or reading documents.

Also, if you are fond of computer games, like to watch a TV series on your mobile gadgets – smartphones or tablets – or spend all your free time with a book, your eyes are also subjected to a high load.

To minimize problems with this lifestyle, you need to take breaks as often as possible and give your eyes regular rest.

Computer vision syndrome. This is a whole complex of symptoms, which is caused by overexertion of the visual system due to prolonged use of the computer. The reason for the development of the symptom is not so much the need to look at the monitor for a long time, but the functional change in your posture, eyes, neck. For example, the constant sliding of the gaze from the keyboard to the monitor and back leads to accommodative asthenopia, which is manifested by discomfort, eye fatigue, pain, pain in the superciliary region, blurred vision of the object of fixation.

Subsequently, this can cause problems such as myopia (nearsightedness), accommodation spasm (inability to focus on small objects and details) and dry eye syndrome.

Properly organized workplace and touch typing skills will help to minimize the harm from constant work at the computer.

Dry eye syndrome. Often appears on the basis of computer vision syndrome, develops due to insufficient moistening of vision: with concentrated work at a computer, a person blinks less often, as a result of which the tear film dries up. Plus – the air near the computer heats up and also becomes dry.

Organize your workplace and use special glasses for working at the computer

In the summer season, when air conditioners are in operation, the pathological effect of dry air on the eyes only intensifies. And if you use contact lenses, the syndrome develops even faster.

To reduce the negative impact of external factors and provide more comfortable conditions for the eyes, place a humidifier near your workplace. Also buy moisturizing drops (choose them with the help of an ophthalmologist) and use them several times a day. Try to blink as often as possible.

How to get rid of tired eyes quickly

During a break, do light eye exercises:

Look into the distance for 20 seconds, focus on an object that is located about 20 steps away from you;
Close your eyes and make four rotations of the eyeballs – first clockwise, then against it;
Without opening your eyelids, move your eyes up and down;
End the exercise by blinking rapidly for 30 seconds. The gaze is directed forward.

Apply hydrating eye drops selected by your ophthalmologist to maintain the effect. Do not self-medicate, be sure to seek help from a specialist – moisturizing drops come in different viscosities, they can have a healing effect, or they can simply moisten the surface of the eye. Only an ophthalmologist will determine what exactly your vision needs and select the necessary remedy.

By the way, gymnastics also requires prior consultation with a doctor. Make sure you have no contraindications. Also, the ophthalmologist can advise other types of gymnastics.

How to reduce eye strain and prevent fatigue

There are several rules that must be observed in everyday life. Thanks to this, you can significantly reduce the load on your eyesight, and your eyes will get tired much less.

If you work at a computer, the first thing you need to do is organize your workplace properly.

It is important that the workplace is well and evenly lit. Do not allow the sun’s rays to shine directly into your eyes or on the monitor screen, it is better if you sit sideways to the window. Also, there should be blinds on the window so that on sunny days you can control the intensity of lighting – if the light is too bright, your eyes get tired faster.
It is better if you work with a high-quality LCD or plasma monitor, preferably with a large diagonal. Experts recommend choosing monitors with a flicker frequency of 60 to 100 Hz. Be sure to adjust the brightness and contrast of the image for yourself. Remember that an excessively bright screen tires your eyes.
Adjust the monitor to your posture: the center of the monitor should be 10-20 cm below your eyes. The distance to the screen from the eyes should be at least 60 cm.
If possible, reduce computer use to 4 hours a day;
Take breaks every 20 minutes during operation. At this time, you can not switch to mobile gadgets, as there will be no sense in pauses in this case. It is better to perform light eye exercises, which we talked about above. But before doing gymnastics, you need to consult with a specialist and make sure that you have no contraindications to this;
Provide air humidification – buy a special device and install it near your workplace;
Regularly use moisturizing drops selected under the supervision of an ophthalmologist;
Try to blink more often;
Use special goggles for working at a computer, they block the blue spectrum of radiation emitted by the monitor and reduce eye strain.

Prevention of visual fatigue

The health of your eyes depends on your daily habits. Hygiene of vision allows you to maintain good health and reduces eye fatigue, even under conditions of increased stress.

Sleep 7-8 hours – a good and full sleep is very important for eye health, which should last at least 7 hours. It is important that the room in which you sleep is darkened;
Stop using gadgets 2 hours before bedtime. Firstly, this way you will fall asleep easier and your sleep will be stronger. Secondly, at this time, the eyes will be able to rest from the irritating light. It is better to read an ordinary paper book or an electronic one, but working on the principle of E-Ink (which means “electronic ink”). No mobile phones, computers or tablets. It is also better to refrain from TV;
Observe reading hygiene: do not read while lying down or in a moving vehicle, while reading, hold the book at a distance of 30 cm from the eyes. The light source should be behind and slightly above;
Include in your diet foods that are good for vision – blueberries, carrots, melons, fish, etc. A “healthy” menu alone will not solve the problem, but in combination with other good habits, proper nutrition will have a positive effect on vision and well-being generally;
Make it a habit to visit an ophthalmologist once a year, even if nothing bothers you. Only timely detection of possible violations will prevent their development. Remember that on your own you cannot always correctly assess your condition;

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If you need vision correction, it is better to use glasses instead of contact lenses at the computer. Firstly, it will reduce the dryness of the cornea. Secondly, there are special coatings for spectacle lenses that can reduce eye strain and protect them from the blue spectrum of radiation;
Wash your face thoroughly before going to bed. Women need to completely remove makeup. Men should also pay enough attention to washing, because during the day dust and dirt particles settle on the eyelashes, which can get into the eyes;
It is better not to use an eye mask while sleeping. If you cannot fall asleep without it, choose a product that does not put pressure on your eyes and does not squeeze your temples, otherwise the blood circulation of the organs of vision may be impaired. Remember that the mask should be washed regularly.

Conclusions

Simple exercises, which should be done regularly throughout the day, will help to quickly relieve fatigue from the eyes. But this is not enough! To make your eyes less strained and tired, it is important to provide the right conditions:

Organize your workplace according to all the rules;
Install a humidifier near the workplace;
Use moisturizing drops throughout the day;
During work break every 20-40 minutes to do gymnastics;
Reduce the brightness of the monitor and screens of mobile gadgets;
Do not read in a moving vehicle;
Choose from paper books or e-books powered by E-Ink technology;
If possible, reduce your computer time to 4 hours a day;
Do not use mobile gadgets and a computer 2 hours before bedtime;
See an ophthalmologist at least once a year.

How to stop my eye from itching: Itchy eyes – causes, treatment and self-help

Why Are My Eyes Itchy? Answers From an Expert

Don’t Rub Your Eyes!

Itchy-Eye Relief

Contact Lens Hygiene

Treatment Wilmer Eye Institute Cornea Division

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Cold compress

How we reviewed this article:

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Treatment of itchy eyes

Table of contents

Associated symptoms

Itching with redness

Itching with swelling

Itching with scaling

Itching in the eyes and ears

Itching with dryness

Itching with runny nose

Localization of itching

In the area of ​​the eyelids

In the corner of the eyelids

Under the eyes

Around the eyes

Pathogenic causes

Allergic reaction

Conjunctivitis

Blepharitis

Demodicosis

DES – dry eye syndrome

Barley

Non-pathogenic causes

Swimming in water

Ultraviolet burns

Blockage of the tear duct

Which doctor treats itching?

Diagnostics

Treatment of itchy eyes

Eye Drops

How to eliminate itching yourself?

What is recommended for severe itching in the eyes?

A few simple exercises

Prevention

Itching during pregnancy

Itching in the eyes of a child

How to relieve eye fatigue and reduce eye strain?

How to understand that the eyes need rest

Causes of increased visual fatigue

How to get rid of tired eyes quickly

How to reduce eye strain and prevent fatigue

Prevention of visual fatigue

Conclusions

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Treatment

Wilmer Eye Institute Cornea Division

In the area of the eyelids