Remedy for swelling eyes. 13 Effective Remedies for Puffy, Red, and Dry Eyes: Natural Solutions for Eye Discomfort
What are the best home remedies for puffy eyes. How can you reduce eye redness naturally. Which treatments work for dry eyes. Discover 13 effective solutions for common eye discomfort
Understanding the Science Behind Tears and Eye Discomfort
Tears are a fascinating aspect of human physiology, serving multiple purposes beyond emotional expression. They play crucial roles in eye health and even human social interactions. But what exactly causes the discomfort we experience after crying?
The Three Types of Tears
- Basal tears: Continuously lubricate and protect the eyes
- Reflex tears: Quickly wash away irritants and may have antibacterial properties
- Emotional tears: Respond to strong feelings and may serve social signaling functions
When we cry, fluid accumulates under the eyelids and around the eye area, leading to swelling and discomfort. The redness occurs due to dilated blood vessels in the eyes. Understanding these mechanisms helps us develop effective remedies to alleviate these symptoms.
Cool Compress Techniques for Reducing Eye Puffiness
Applying a cool compress is one of the most effective ways to reduce eye swelling and puffiness. How does it work? The cold temperature constricts blood vessels and helps move excess fluid away from the eye area.
How to Apply a Cool Compress
- Wet a clean washcloth with cool water
- Sit comfortably in an upright position
- Hold the compress against the skin under and around your eyes for several minutes
- For frozen compresses, always wrap them in a clean, dry towel to protect your skin
Can you use ice directly on your eyes? No, never apply ice directly to your skin, as it can cause damage. Always use a barrier like a towel or washcloth between the ice and your skin.
Natural Remedies: Cucumber Slices and Tea Bags
Nature provides us with simple yet effective remedies for eye discomfort. Two popular options are cucumber slices and tea bags. But how do these household items help soothe puffy eyes?
The Cooling Power of Cucumbers
Cucumbers have a high water content and a cool temperature when refrigerated, making them excellent for reducing eye swelling. To use:
- Wash a cucumber and cut two 1/4-inch slices
- Lie back and place the slices on your eyelids
- Leave them in place until they’re no longer cool
Tea Bags: A Dual-Action Remedy
Tea bags combine the benefits of a cool compress with the potential de-puffing effects of caffeine. Research suggests that caffeine may penetrate the skin, reduce swelling, and increase circulation. To try this method:
- Wet two tea bags (black, green, or white tea work best)
- Refrigerate them for 20 minutes
- Place them on your eyes for 15 to 30 minutes
Massage Techniques to Stimulate Blood Flow
Gentle massage can help stimulate blood flow and reduce puffiness around the eyes. How can you safely perform an eye area massage?
Steps for a Gentle Eye Massage
- Use the soft pads of your fingertips
- Make tapping or sweeping motions around the contours above and below your eyes
- Be extra gentle to avoid dragging or pulling the delicate skin
- Consider using a gentle eye cream to help your fingers glide smoothly
- Continue for several minutes, but stop immediately if you experience any pain or irritation
Is it safe to massage the eye area? While gentle massage can be beneficial, it’s crucial to be extremely careful with the delicate skin around your eyes. Always use a light touch and stop if you experience any discomfort.
Harnessing the Power of Witch Hazel
Witch hazel is a natural astringent that can help reduce inflammation and redness around the eyes. How can you safely use witch hazel for eye discomfort?
Safe Application of Witch Hazel
- Lightly wet a cotton pad with witch hazel (avoid over-saturating)
- Gently press the pad onto your upper cheek, away from the lower eyelid
- Always check the product label to ensure it’s safe for use near the eyes
Should witch hazel be applied directly to the eyelids? No, it’s best to avoid applying witch hazel directly to the sensitive eye area. Instead, focus on the surrounding skin of the upper cheek.
Facial Massage Tools for Eye Relief
Facial rollers and gua sha tools have gained popularity in skincare routines. These tools can be particularly useful for soothing puffy eyes. How do they work?
Benefits of Facial Massage Tools
- May help improve circulation
- Can aid in product absorption when used with serums or oils
- Cool tools provide a soothing effect on puffy skin
Are there specialized tools for the eye area? Yes, some brands offer roll-on eye serums with cool metal applicators specifically designed for the delicate eye area. These can be particularly soothing when used gently around puffy eyes.
The Cooling Effect: Chilled Creams and Serums
Applying chilled skincare products can provide instant relief to puffy, irritated eyes. How can you incorporate this technique into your routine?
Tips for Using Chilled Skincare Products
- Store your favorite face cream or eye cream in the refrigerator
- Apply the chilled product gently around the eye area
- Be cautious not to apply non-eye-safe products too close to the eyes
Does the temperature of skincare products affect their efficacy? While cooling products can provide immediate soothing effects, it’s important to note that extreme temperatures might alter the chemical composition of some products. Always check the manufacturer’s recommendations for storage and use.
Addressing Eye Redness: Causes and Solutions
Eye redness after crying is caused by dilated blood vessels in the eyes. How can we effectively reduce this redness and soothe irritated eyes?
Strategies for Reducing Eye Redness
- Use over-the-counter eye drops designed to reduce redness
- Apply a cool compress to constrict blood vessels
- Stay hydrated to help flush out irritants
- Avoid rubbing your eyes, which can increase irritation
Are there any natural eye drops for redness? Some people find relief with natural options like chamomile tea or rose water eye drops. However, it’s essential to consult with an eye care professional before using any homemade eye treatments.
Hydration: The Key to Combating Dry Eyes
Dry eyes can be a common issue after crying or in certain environments. How can we effectively hydrate and soothe dry eyes?
Effective Hydration Techniques for Dry Eyes
- Use preservative-free artificial tears
- Increase humidity in your environment with a humidifier
- Stay well-hydrated by drinking plenty of water
- Consider omega-3 fatty acid supplements, which may improve tear production
- Take regular breaks from screens to reduce eye strain
How often should artificial tears be used for dry eyes? The frequency can vary depending on the severity of your symptoms. Some people may need to use them several times a day, while others might only need them occasionally. Always follow the instructions on the product or consult with an eye care professional for personalized advice.
Long-Term Eye Care: Prevention and Maintenance
While addressing immediate eye discomfort is important, maintaining long-term eye health is crucial. What steps can we take to prevent eye issues and maintain optimal eye health?
Strategies for Long-Term Eye Health
- Protect your eyes from UV rays with sunglasses
- Eat a diet rich in eye-healthy nutrients like vitamins A, C, E, and omega-3 fatty acids
- Practice good hygiene, including regular hand-washing to prevent eye infections
- Get regular eye check-ups, even if you don’t wear glasses
- Follow the 20-20-20 rule when using screens: every 20 minutes, look at something 20 feet away for 20 seconds
How often should you have an eye exam? For adults with no vision problems, an eye exam every two years is generally recommended. However, those with existing eye conditions, diabetes, or other risk factors may need more frequent check-ups. Always follow your eye care professional’s advice.
When to Seek Professional Help for Eye Issues
While many eye discomfort issues can be managed at home, there are times when professional medical attention is necessary. How can you recognize when it’s time to see an eye doctor?
Signs That Warrant Professional Attention
- Persistent redness or irritation that doesn’t improve with home remedies
- Sudden changes in vision, including blurriness or dark spots
- Severe eye pain or discomfort
- Discharge from the eyes
- Sensitivity to light that doesn’t improve
- Swelling that affects your vision
Should you go to an optometrist or an ophthalmologist? For routine eye care and vision checks, an optometrist is typically sufficient. However, for more complex eye health issues or if you have a pre-existing condition, an ophthalmologist (a medical doctor specializing in eye care) may be more appropriate. When in doubt, start with your primary care physician or an optometrist, who can refer you to an ophthalmologist if necessary.
By understanding the causes of eye discomfort and implementing these remedies and preventive measures, you can effectively manage puffy, red, and dry eyes. Remember, while these home remedies can provide relief for many common eye issues, persistent or severe symptoms should always be evaluated by a healthcare professional. Prioritizing your eye health not only ensures comfort but also contributes to your overall well-being and quality of life.
13 Remedies for Puffy, Red, Dry Eyes
If your eyes are red and puffy, cooling and hydrating the area can help. Easy at-home methods include tea bags, a facial roller, or a cool washcloth.
Whether you’re going through a tough breakup or have another difficult situation that’s bringing you down, crying is a part of life. It’s an emotional response that appears to be unique to humans. It may have even developed to help with survival.
Still, the puffy, red eyes you get after a crying session don’t have to bring your mood down any further. Keep reading to learn how you can quickly ease your symptoms using things you may already have around your home.
You might associate tears with major moments of sadness or joy. While tears help us process our emotions, it turns out they do a lot more than that, too.
There are three types of tears:
- Basal tears keep your eyes lubricated and protected at all times.
- Reflex tears show up quickly and in large quantities to wash away irritants, like when you’re cutting an onion.
They may even have extra infection-fighting powers.
- Emotional tears happen in response to strong feelings, like overwhelming happiness or sadness.
Emotional tears, like the ones that happen when you cry, may have evolved to help us relate to one another. For example, tears could act as a signal that someone needs help. They may also contain hormones that are involved with stress relief.
While researchers are still working to understand why we cry, there are plenty of ways to soothe your eyes when it happens.
When you cry, fluid gathers under the eyelids and around the eye area. Reducing the swelling is all about cooling and moving the fluid away from the eyes.
1. Apply a cool compress
A cool compress can help reduce swelling. Simply grab a clean washcloth and wet it with cool water. Sit up in bed or in a comfortable chair. Hold the cool washcloth to the skin under and around your eyes for a few minutes.
If you’re using a frozen cold compress, make sure to wrap it in a clean, dry towel. Never apply ice directly to your skin.
2. Apply cucumber slices or tea bags
Cucumber slices can also help soothe puffy eyes and reduce swelling. Take a cucumber from your fridge, give it a wash, and cut off two 1/4-inch slices. You can save the rest of the cucumber for snacking. Lie back and keep the slices on your eyelids until they’re no longer cool.
Tea bags combine a cool compress with de-puffing caffeine. Most varieties of black, green, and white tea contain caffeine. There’s some evidence that it can penetrate the skin, reduce swelling, and increase circulation.
To try this method, wet two tea bags, refrigerate them for 20 minutes, and then place them on your eyes for 15 to 30 minutes.
3. Gently tap or massage the area to stimulate blood flow
You can work to increase blood flow to the affected area by gently tapping or massaging around your eyes. The pressure from your fingers may help move fluid away.
Use the soft pads of your fingertips to make tapping or sweeping motions around the contours above and below your eyes. The skin in your eye area is delicate, so be extra gentle and avoid dragging or pulling. You can try using a gentle eye cream to help your fingers glide over your skin.
You can try this for several minutes. But if you notice any pain or irritation, stop right away.
4. Apply witch hazel
You may have witch hazel hanging around in your medicine cabinet. This astringent can help with inflammation and redness, making it a good choice to treat puffiness. But it’s best to avoid getting the liquid directly in your sensitive eye area.
To use, lightly wet a cotton pad — you do not want it to drip — then press the pad gently onto your upper cheek, away from the lower eyelid.
Take a second to read the product label first to check if it’s safe to use near your eyes.
5. Use a facial massage tool
Items like facial rollers and gua sha tools can help you massage your skin. They’re often used with a facial oil or serum to glide over your face.
Some say they can help with circulation or help your skin care product absorb. And tools that feel cool to the touch might help with puffiness.
If you happen to have a roll-on eye serum in your skin care stash, now might be a good time to give it a try. The cool metal ball can feel soothing when it’s swept over your undereye area.
Always use a light touch when applying a massage tool to your eye area, and stop if you notice pain or irritation.
6. Apply a chilled cream or serum
Again, cooling down the eye area can help reduce puffiness. Try chilling your favorite face cream or other products, such as eye cream, before applying. But remember, keep products that are not eye-safe away from your direct eye area.
The redness you experience after a good cry comes from the blood vessels in your eyes. Constricting the vessels and adding soothing moisture to your eye can help ease the redness. You can also use makeup to create a similar effect.
7. Use eye drops
Eye drops can be used to help with dryness and irritation. Other varieties are intended to reduce redness that you experience with crying or allergies.
To avoid causing more irritation, use eye drops only as directed on the label. Using them too often can make your symptoms worse.
Also, many formulas are not recommended for people who wear contact lenses. Read labels carefully and be prepared to take out your lenses before using eye drops.
8. Add some eyeliner
If your eyes are not too sore for eyeliner, you can try adding some to enhance the whites of your eyes.
A “tightline” is a technique that’s similar to tracing the waterline. It’s sometimes called “invisible eyeliner” because it simulates the natural area of darkness in your lash line.
Gently wiggle your liner of choice along your upper lash line. You may need to do a “dot-dash” to get the whole way across, and then softly blend the line.
This look can help your eyes appear brighter. But consider keeping makeup away from your lashes and waterline if your eyes are feeling extra irritated.
9. Apply color-correcting concealer
The skin under your eyes can look darker after crying. You may also have redness around your nose or other spots on your face. A good concealer can help mask these telltale signs and give you a refreshed look.
You can also consider using a green concealer to help neutralize redness. Green is the opposite of red on the color wheel, leading the two colors to cancel out. You can apply concealer to affected areas and blend well using your fingers, a brush, or a sponge.
10. Enhance with color elsewhere
Adding color to other areas of your face may distract from redness around your eyes and nose. For example, you can apply blush to your cheeks and add your favorite lip color.
This can help you to look livelier and draw attention to other parts of your face.
Along with puffiness and redness, your eyes may feel dry after crying. Not only that, but your whole face — especially the skin under and around your eyes — may also feel dry. Rehydrating your body and your skin should help bring back moisture.
11. Drink water
Grab a tall glass of water and keep drinking. Water infuses your whole body with hydration. Although you may have heard that you should drink eight glasses of water per day, the Centers for Disease Control and Prevention (CDC) says there’s no exact recommended amount for U.S. adults today.
The amount of water you need depends on your age and other health factors. You can also get some of your hydration from other foods and drinks you consume. But as the CDC explains, drinking water is a great way to protect your health.
If you don’t like plain water, you might try squeezing in a bit of lemon. You can also use slices of cucumber or your favorite fruit to flavor your water.
12. Cleanse your skin
Although tears are not bad for your skin, over time, they have the potential to cause dryness. Rinsing them away with cold water can help. Use a soft towel to gently pat your skin dry.
When needed, you can also use a face wash. The American Academy of Dermatology (AAD) recommends using an alcohol-free cleanser that is free from physical exfoliants.
But keep in mind that washing your face more than twice per day may actually make dryness and other skin problems worse in the long run.
13. Apply a moisturizer
Your skin may feel dry and itchy after crying. To help your skin recover, the AAD says that this is the right time to reach for your moisturizer.
Once you’ve finished cleansing your skin, apply a moisturizer right away. Doing so will help further lock in moisture. Read the product label before getting any products too close to the direct eye area, and be extra gentle when touching the skin around your eyes.
These methods should help ease your symptoms after a good cry. They may help you feel a bit better, too. Caring for yourself is important in times of sadness or stress. Take time for self-care each day, even if it’s only for a few minutes.
Better yet, talk out your thoughts or just unwind with a trusted friend or family member. A licensed therapist is another good option.
If you’re feeling concerned about how you’re coping, talk with a doctor. They can help connect you with resources or diagnose any underlying conditions that could be affecting your mood. Just remember that you don’t have to go through whatever you’re facing alone.
13 Remedies for Puffy, Red, Dry Eyes
If your eyes are red and puffy, cooling and hydrating the area can help. Easy at-home methods include tea bags, a facial roller, or a cool washcloth.
Whether you’re going through a tough breakup or have another difficult situation that’s bringing you down, crying is a part of life. It’s an emotional response that appears to be unique to humans. It may have even developed to help with survival.
Still, the puffy, red eyes you get after a crying session don’t have to bring your mood down any further. Keep reading to learn how you can quickly ease your symptoms using things you may already have around your home.
You might associate tears with major moments of sadness or joy. While tears help us process our emotions, it turns out they do a lot more than that, too.
There are three types of tears:
- Basal tears keep your eyes lubricated and protected at all times.
- Reflex tears show up quickly and in large quantities to wash away irritants, like when you’re cutting an onion. They may even have extra infection-fighting powers.
- Emotional tears happen in response to strong feelings, like overwhelming happiness or sadness.
Emotional tears, like the ones that happen when you cry, may have evolved to help us relate to one another. For example, tears could act as a signal that someone needs help. They may also contain hormones that are involved with stress relief.
While researchers are still working to understand why we cry, there are plenty of ways to soothe your eyes when it happens.
When you cry, fluid gathers under the eyelids and around the eye area. Reducing the swelling is all about cooling and moving the fluid away from the eyes.
1. Apply a cool compress
A cool compress can help reduce swelling. Simply grab a clean washcloth and wet it with cool water. Sit up in bed or in a comfortable chair. Hold the cool washcloth to the skin under and around your eyes for a few minutes.
If you’re using a frozen cold compress, make sure to wrap it in a clean, dry towel. Never apply ice directly to your skin.
2. Apply cucumber slices or tea bags
Cucumber slices can also help soothe puffy eyes and reduce swelling. Take a cucumber from your fridge, give it a wash, and cut off two 1/4-inch slices. You can save the rest of the cucumber for snacking. Lie back and keep the slices on your eyelids until they’re no longer cool.
Tea bags combine a cool compress with de-puffing caffeine. Most varieties of black, green, and white tea contain caffeine. There’s some evidence that it can penetrate the skin, reduce swelling, and increase circulation.
To try this method, wet two tea bags, refrigerate them for 20 minutes, and then place them on your eyes for 15 to 30 minutes.
3. Gently tap or massage the area to stimulate blood flow
You can work to increase blood flow to the affected area by gently tapping or massaging around your eyes. The pressure from your fingers may help move fluid away.
Use the soft pads of your fingertips to make tapping or sweeping motions around the contours above and below your eyes. The skin in your eye area is delicate, so be extra gentle and avoid dragging or pulling. You can try using a gentle eye cream to help your fingers glide over your skin.
You can try this for several minutes. But if you notice any pain or irritation, stop right away.
4. Apply witch hazel
You may have witch hazel hanging around in your medicine cabinet. This astringent can help with inflammation and redness, making it a good choice to treat puffiness. But it’s best to avoid getting the liquid directly in your sensitive eye area.
To use, lightly wet a cotton pad — you do not want it to drip — then press the pad gently onto your upper cheek, away from the lower eyelid.
Take a second to read the product label first to check if it’s safe to use near your eyes.
5. Use a facial massage tool
Items like facial rollers and gua sha tools can help you massage your skin. They’re often used with a facial oil or serum to glide over your face.
Some say they can help with circulation or help your skin care product absorb. And tools that feel cool to the touch might help with puffiness.
If you happen to have a roll-on eye serum in your skin care stash, now might be a good time to give it a try. The cool metal ball can feel soothing when it’s swept over your undereye area.
Always use a light touch when applying a massage tool to your eye area, and stop if you notice pain or irritation.
6. Apply a chilled cream or serum
Again, cooling down the eye area can help reduce puffiness. Try chilling your favorite face cream or other products, such as eye cream, before applying. But remember, keep products that are not eye-safe away from your direct eye area.
The redness you experience after a good cry comes from the blood vessels in your eyes. Constricting the vessels and adding soothing moisture to your eye can help ease the redness. You can also use makeup to create a similar effect.
7. Use eye drops
Eye drops can be used to help with dryness and irritation. Other varieties are intended to reduce redness that you experience with crying or allergies.
To avoid causing more irritation, use eye drops only as directed on the label. Using them too often can make your symptoms worse.
Also, many formulas are not recommended for people who wear contact lenses. Read labels carefully and be prepared to take out your lenses before using eye drops.
8. Add some eyeliner
If your eyes are not too sore for eyeliner, you can try adding some to enhance the whites of your eyes.
A “tightline” is a technique that’s similar to tracing the waterline. It’s sometimes called “invisible eyeliner” because it simulates the natural area of darkness in your lash line.
Gently wiggle your liner of choice along your upper lash line. You may need to do a “dot-dash” to get the whole way across, and then softly blend the line.
This look can help your eyes appear brighter. But consider keeping makeup away from your lashes and waterline if your eyes are feeling extra irritated.
9. Apply color-correcting concealer
The skin under your eyes can look darker after crying. You may also have redness around your nose or other spots on your face. A good concealer can help mask these telltale signs and give you a refreshed look.
You can also consider using a green concealer to help neutralize redness. Green is the opposite of red on the color wheel, leading the two colors to cancel out. You can apply concealer to affected areas and blend well using your fingers, a brush, or a sponge.
10. Enhance with color elsewhere
Adding color to other areas of your face may distract from redness around your eyes and nose. For example, you can apply blush to your cheeks and add your favorite lip color.
This can help you to look livelier and draw attention to other parts of your face.
Along with puffiness and redness, your eyes may feel dry after crying. Not only that, but your whole face — especially the skin under and around your eyes — may also feel dry. Rehydrating your body and your skin should help bring back moisture.
11. Drink water
Grab a tall glass of water and keep drinking. Water infuses your whole body with hydration. Although you may have heard that you should drink eight glasses of water per day, the Centers for Disease Control and Prevention (CDC) says there’s no exact recommended amount for U.S. adults today.
The amount of water you need depends on your age and other health factors. You can also get some of your hydration from other foods and drinks you consume. But as the CDC explains, drinking water is a great way to protect your health.
If you don’t like plain water, you might try squeezing in a bit of lemon. You can also use slices of cucumber or your favorite fruit to flavor your water.
12. Cleanse your skin
Although tears are not bad for your skin, over time, they have the potential to cause dryness. Rinsing them away with cold water can help. Use a soft towel to gently pat your skin dry.
When needed, you can also use a face wash. The American Academy of Dermatology (AAD) recommends using an alcohol-free cleanser that is free from physical exfoliants.
But keep in mind that washing your face more than twice per day may actually make dryness and other skin problems worse in the long run.
13. Apply a moisturizer
Your skin may feel dry and itchy after crying. To help your skin recover, the AAD says that this is the right time to reach for your moisturizer.
Once you’ve finished cleansing your skin, apply a moisturizer right away. Doing so will help further lock in moisture. Read the product label before getting any products too close to the direct eye area, and be extra gentle when touching the skin around your eyes.
These methods should help ease your symptoms after a good cry. They may help you feel a bit better, too. Caring for yourself is important in times of sadness or stress. Take time for self-care each day, even if it’s only for a few minutes.
Better yet, talk out your thoughts or just unwind with a trusted friend or family member. A licensed therapist is another good option.
If you’re feeling concerned about how you’re coping, talk with a doctor. They can help connect you with resources or diagnose any underlying conditions that could be affecting your mood. Just remember that you don’t have to go through whatever you’re facing alone.
How to remove swelling under the eyes? Reasons for eyelid swelling
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- Swelling under the eyes in the morning: causes and how to remove swelling But the morning swelling of the eyelids makes it more “heavy” and significantly complicates makeup. Black Pearl brand experts will tell you in detail why the skin around the eyes swells and bags appear, how to quickly fix the situation at home.
Daily Skin Care, Eye Care
If you describe the problem in medical terms, swelling of the skin around the eyes is just an accumulation of fluid. Most often it appears on the lower eyelid, but sometimes swelling can be seen around the entire eye.
Main causes of swollen eyelids:
- Lack of sleep. Improper daily routine or a general lack of sleep significantly affects the condition of the skin, can be one of the causes of swelling under the eyes. As a result, swelling appears in problem areas, the tone of the face worsens.
- Water retention. The body can accumulate moisture in excess during pregnancy or various hormonal changes. In such cases, it is worth seeking the advice of a specialist.
- Wrong diet. Excessively salty food provokes the accumulation of water in the body and causes swelling.
Also, the problem can appear with a large amount of sugar and carbohydrates in the diet.
- Tears. A touching movie or a stressful event that triggered tears also leads to swelling under the eyes in the morning. It’s simple: tears contain a large amount of salt, which irritates the skin and contributes to the appearance of swelling.
- Aging processes. With age, the skin around the eyes becomes thinner and more vulnerable, the tone and natural elasticity deteriorate, and metabolic processes in cells slow down. As a result, there is a tendency to edema in the morning.
- Allergic reactions. Allergies can be one of the causes of swelling under the eyes. In such a situation, swelling becomes one of the manifestations of skin hyperreactivity. A consultation with an allergist will help identify the exact cause in order to avoid further contact with a sensitizer that provokes swelling.
- Diseases of the internal organs, such as the kidneys. In such cases, to get rid of puffiness, it is necessary to consult a specialist and develop a treatment program. Swelling of the skin as a symptom will disappear when the root cause is under control.
- Fatigue. In a situation of stress and lack of rest, problems arise in the work of various body systems: fluid is not excreted naturally, but accumulates in problem areas, eyelid edema forms in men and women.
How to remove puffiness under the eyes
Simple tips to quickly and easily remove puffiness under the eyes, refresh the skin and make the look more expressive:
- Allergic reactions. Allergies can be one of the causes of swelling under the eyes. In such a situation, swelling becomes one of the manifestations of skin hyperreactivity.
A consultation with an allergist will help identify the exact cause in order to avoid further contact with a sensitizer that provokes swelling.
- Massage. Light massaging movements will quickly correct the situation with swollen eyelids, help relieve swelling. To do this, close your eyes and gently massage the top of your nose. Pay special attention to the side areas, where there are usually traces of glasses on the skin. Thanks to a light massage, you can improve blood flow and metabolic processes in cells to reduce swelling.
- Tears. Caring for the skin around the eyes. A special cream provides the necessary hydration, nutrition and strengthens the skin’s own protection against adverse external factors, and is also suitable for the prevention of edema and dark circles under the eyes.
Eye Cream
Black Pearl Eye Cream Intensive nourishment helps to give active express anti-wrinkle care, instantly tones and refreshes the skin, reduces puffiness and dark circles.
Cream with a weightless texture is quickly absorbed and is suitable as a make-up base. Collagen in the composition is an important building protein, which ensures the prevention of the first age-related changes on the skin, triggers recovery mechanisms.
Under the influence of external and internal factors, eyelids may swell in the morning and “bags” under the eyes may appear. Simple tips and express care products will help you quickly remedy the situation: they will provide a tonic, soothing and refreshing effect, and help quickly remove swelling.
eyelid edema causes and remedies
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- How to remove puffiness under the eyes?
Swollen eyelids make a person look tired. This phenomenon occurs so often that many people do not pay attention to it at all. In fact, you can get rid of puffiness at home, only, of course, if it is not associated with serious health problems.
A variety of methods help to hide such an aesthetic flaw. The first step is to find out the reason. Let’s figure out what and in what case will help to make the look fresh and the appearance rested.
How to remove puffiness under the eyes: causes and methods of treatment
Stress, smoking, dietary errors, sedentary work – there are a lot of factors that provoke puffiness under the eyes. For example, it may be the result of fatigue and overwork. In this case, healthy sleep and a positive attitude are the best medicine. Pay attention to a few other simple recommendations that have proven effective in eliminating puffy eyes.
After tears
The fact that a person recently cried is not difficult to understand by the face. Puffy eyes and slightly reddened skin give away the fact that something caused tears in the evening before bedtime or in the morning. So that no one guesses about it and does not ask unpleasant questions, you will need to use special cosmetics.
In general, they must be in the medicine cabinet of those who are prone to puffiness.
- Caffeinated circulatory cream. You can find such a cosmetic preparation both in pharmacies and in specialized stores. It removes excess fluid from the area around the eyes.
- Hydrogel mask that eliminates puffiness in minutes. Such an express preparation instantly relieves swelling and dark circles under the eyes. In addition, it perfectly masks small wrinkles. Visual exercises will enhance the effect of the hydrogel mask: squinting and wide opening of the eyes for 10 seconds, rotating the pupils in a circle, etc.
Another option is to use ice cubes. Wrap ice in cotton cloth and apply to eyes. Do not forget about the benefits of a contrast shower. It invigorates, improves blood circulation and relieves redness. It is equally important to relax, breathe properly and ventilate the room. Putting your face in order while your mental well-being is still quite tense is a pointless business.
After contact with the allergen
Food, dust, pollen, wool, etc. can provoke an allergy. This is a very dangerous condition for the body, which is why it is necessary to exclude or minimize contact with the allergen and use a number of methods.
- Taking antihistamines to block the effects of an allergic reaction. The drug, dosage and duration of the course should be prescribed by a doctor. Please note that antihistamines can provoke an adverse reaction: itching, redness of the skin, tearing, etc. To understand why the eyelids swell, you should take an allergy test.
- Cold compress for swelling. This is a temporary method that relieves the symptoms, but does not eliminate the cause. In the case of an allergen, it is important to cleanse the body so that it fully recovers. Therefore, gauze soaked in cold water, a chilled object and other methods are only an addition to taking allergy pills.
- Ointments with a hormone in the composition, instantly relieving inflammation.
Another way that effectively fights symptoms, but does not solve the problem as a whole. If the swelling is large enough, apply a hormonal ointment to the skin around the eyes. Before using this or that drug, you should consult your doctor.
After drinking alcohol
A noisy party with alcohol in the truest sense of the word will definitely affect the face. Alcohol is the main source of intoxication in the body. To put your appearance in order, some compresses will not be enough. You need more efficient ways.
- Water with lemon, which normalizes the water-salt balance in the body. To prepare a drink in a glass of warm water, you need to add a teaspoon of sugar and the juice of half a lemon. The solution restores the water-salt balance and acts quickly enough. Within thirty minutes, the swelling will subside, and the appearance will be restored.
- Lymphatic drainage massage that removes lymph. To make a massage, you will need to apply a non-greasy cream on the eyelids, and then gently, without pressing, make a tapping finger massage from the bridge of the nose to the temples and back.
This technique pushes the lymph into the regional lymph nodes. The final stage of the massage should be light stroking, patting and pressing on the skin. The duration of the procedure that increases muscle tone is 7-10 minutes.
- Herbal compress with a calming effect. A good recipe is to brew St. John’s wort, calendula and chamomile in equal proportions. Soak cotton pads in the resulting infusion and place them on your eyes for 15-20 minutes.
Conjunctivitis
Conjunctivitis (allergic, viral, bacterial, fungal) is a serious inflammatory process, the course of which must be controlled by an ophthalmologist. There is a possibility that inflammation will spread to neighboring tissues. To prevent complications and assess the severity of the disease, consult a doctor. He will prescribe a treatment that eliminates puffiness under the eyes. Topical antibacterial and anti-inflammatory drugs are recommended. The main signs of conjunctivitis are a feeling of discomfort, interference in the eye, dryness and itching.
As a rule, touching a swollen upper or lower eyelid does not cause pain.
What should I do if an important event is coming up and there is no way to see a doctor? Unfortunately, there is no universal treatment regimen for conjunctivitis. Any compresses, ointments and masks can only aggravate the situation by provoking the development of an allergic reaction.
After incorrect use of lenses
Swelling under the eyes may occur during incorrect use of contact lenses. It is accompanied by itching and discomfort. The main reason is improper lens care. When worn, bacteria and dirt remain on the surface of contact lenses. Poor hygiene increases the risk of developing eye diseases. In addition, puffiness of the eyelids can be caused by non-compliance with the wearing regimen, replacement schedule and recommendations for the use of lens solution. When appropriate symptoms appear, it is worth contacting an ophthalmologist.
After injury
Traumatic causes of swelling under the eyes can be very different: from a fall to a blow.
It will take a few days for the swelling to go away on its own. The appearance will be restored only after the regenerative processes are completed.
Please note that an eye injury that causes swelling is a serious reason to see a doctor. It is important to exclude internal bleeding or damage and start treatment in a timely manner. When only soft tissues are affected, there are several ways to get rid of puffiness.
- Cold compress to constrict blood vessels. Exposure to low temperatures prevents bruising. This method should be used as soon as possible after injury. Experts recommend soaking a piece of gauze in cold water or wrapping some cold object with gauze and applying such a compress for 10 minutes. As soon as the gauze becomes warm, it must be cooled again.
- Tea compress that eliminates swelling. This method has its own subtleties. You need to use a brewed tea bag that has been in the freezer for 5-7 minutes. Although this treatment option will require a little patience, it is more than effective and well tolerated (black tea bags do not cause allergies).
After tattooing
Tattooing, or permanent make-up, in the first days is accompanied by swelling of the eyelids. The master should tell about how to eliminate puffiness of the eyes. In addition, there are several simple and affordable ways that will definitely fit and will not cause an unwanted reaction.
- Ice compress for cooling damaged soft tissues. It’s simple: a piece of ice is wrapped in cotton fabric. You can apply such a compress to swollen eyelids up to 6 times a day. Do not hold ice near the eyes for a long time, as this can cause frostbite.
- Medicinal ointments and drops that stop puffiness. In fairness, it must be said that tattooing is perceived by the body as a traumatic effect. Preparations to normalize the condition of the skin are recommended by a tattoo master or a doctor.
- Taking antihistamines that normalize the condition of the skin. Consult with a specialist which medicine with a decongestant action is best to choose.
Internal diseases
Swelling of the eyelids can signal that pathological processes are taking place in the body. This problem is faced by people suffering from high blood pressure, hormonal disruptions, kidney disease, venous and lymphatic stagnation, etc. In no case should the symptoms be ignored and masked. The sooner the correct treatment is prescribed, the faster the full recovery of the body will occur.
With the individual characteristics of the body
Another cause of edema is a hereditary factor. A tired appearance may not be associated with either external or internal causes. In such a situation, only regular care and the constant use of compresses and masks will help. And in order to hide an aesthetic flaw, preference should be given only to high-quality cosmetics.
How to avoid puffy eyes: preventive measures
Periodic puffiness of the eyelids is a reason to think. It is recommended to review your lifestyle and daily routine, as well as check the main indicators of health.
At the same time, it is worth finding for yourself the most effective ways to eliminate puffiness. So, here are some general tips that will definitely come in handy.
- Nutrition. The standard recommendation is to drink about two liters of water per day. At the same time, it is important to drink more liquid in the first half of the day. It is good if you drink a glass of water every hour. This advice is not suitable for people who have problems with the cardiovascular system or kidneys. In this case, the drinking regimen should be prescribed by the attending physician. A large number of fresh vegetables and fruits in the diet will be beneficial. But the use of alcohol, smoked meats, sweets and salty foods provokes fluid retention in the body. The result is a tired look. Another tip for a fresh look is to skip the late dinner.
- Health. If edema is a consequence of the presence of internal diseases, then a full course of treatment is indispensable. See your doctor for advice.
Be sure to reduce the impact of negative factors: contact with allergens, smoking, stress, etc.
- Sports. Morning exercise improves blood circulation and lymph flow, which does not allow excess fluid to linger in the body.
- Sleep mode. Fatigue instantly affects the appearance. Especially when it comes to chronic fatigue. Healthy and full sleep in a well-ventilated room for 7-8 hours is the best prevention of puffiness and dark circles under the eyes. Also, do not sleep with your face in the pillow. This posture leads to the appearance of dark circles and provokes the appearance of creases on the skin.
- Rest. If your work is related to the computer, then do not forget to take short breaks so that your eyes can fully relax. Those who constantly peer at the monitor or read a lot often experience swelling of the outer eyelid and a feeling of dryness and burning in the eyes. Take short breaks every hour and a half. Five-minute gymnastics, a quiet rest with your eyes closed, a walk in the fresh air, tea and herbal compresses – all this will keep your appearance fresh and healthy.