What are the common types of finger injuries. How can you identify symptoms of a sprained or broken finger. What are the recommended treatments for finger injuries. How long does recovery typically take for different finger injuries.

Understanding Finger Injuries: Sprains vs. Fractures

Finger injuries are incredibly common and can range from minor sprains to severe fractures. Understanding the difference between these types of injuries is crucial for proper treatment and recovery.

A sprained finger occurs when the ligaments that connect and support the bones and joints of the finger are stretched or torn. On the other hand, a fractured finger involves damage to the actual bones or joints of the finger.

How can you tell the difference between a sprain and a fracture? While both injuries can cause pain, swelling, and reduced mobility, there are some key distinctions:

• Sprains typically allow for some movement, albeit painful
• Fractures often result in severe pain and inability to move the finger
• Fractures may cause visible deformity or misalignment of the finger
• Sprains usually improve within a few days, while fractures require longer recovery

Recognizing Symptoms of a Sprained Finger

Identifying the symptoms of a sprained finger is crucial for proper treatment and recovery. The primary symptom of a sprained finger is inflammation, which is the body’s natural response to injury.

Common symptoms of a sprained finger include:

• Pain, especially when attempting to move or use the finger
• Redness and swelling around the affected area
• Bruising or discoloration
• Reduced mobility or inability to fully extend or bend the finger
• Throbbing sensation, particularly when the finger is at rest

Is it possible for symptoms to vary in severity? Indeed, the intensity of symptoms can differ based on the extent of the ligament damage. Mild sprains may cause only slight discomfort, while severe sprains can result in significant pain and loss of function.

Diagnosing and Treating Finger Sprains

Proper diagnosis and treatment of finger sprains are essential for a swift and complete recovery. In most cases, mild to moderate sprains can be treated at home using the RICE method:

1. Rest: Avoid using the injured finger
2. Ice: Apply cold packs to reduce swelling
3. Compression: Use a light bandage to support the finger
4. Elevation: Keep the hand raised above heart level when possible

When should you seek medical attention for a sprained finger? It’s advisable to consult a doctor if:

• Pain is severe or persists beyond 48 hours
• Swelling doesn’t subside with home treatment
• The finger appears misshapen or severely bruised
• You’re unable to move the finger at all

In some cases, particularly for severe sprains, a doctor may recommend additional treatments such as splinting, physical therapy, or in rare cases, surgery.

Recovery Timeline for Finger Sprains

Understanding the typical recovery timeline for finger sprains can help manage expectations and ensure proper healing. The duration of recovery largely depends on the severity of the sprain.

How long does it take for a sprained finger to heal?

• Mild sprains: Usually improve within 1-2 weeks
• Moderate sprains: May take 3-6 weeks for full recovery
• Severe sprains: Can require 6-8 weeks or more for complete healing

During the recovery period, it’s crucial to follow medical advice and gradually reintroduce movement and activity to the injured finger. Rushing the healing process can lead to re-injury or prolonged recovery times.

Identifying and Treating Finger Fractures

While sprains are common, finger fractures are also a frequent occurrence and require prompt medical attention. Recognizing the signs of a broken finger is crucial for proper treatment and recovery.

Symptoms of a fractured finger often include:

• Severe pain that worsens with movement
• Visible deformity or misalignment of the finger
• Swelling and bruising
• Inability to move the finger
• Numbness or tingling sensation

How are finger fractures diagnosed and treated? Diagnosis typically involves a physical examination and X-rays to determine the extent of the injury. Treatment options may include:

1. Splinting or casting to immobilize the finger
2. Realignment of the bone (reduction) if necessary
3. Surgery for severe or complex fractures
4. Pain management and anti-inflammatory medications
5. Physical therapy during recovery

Recovery time for finger fractures can vary widely depending on the severity and location of the break, ranging from 4-6 weeks for simple fractures to several months for more complex injuries.

Understanding Hand Tendon Injuries

In addition to sprains and fractures, hand tendon injuries can significantly impact finger function and mobility. Tendons are tough cords of tissue that connect muscles to bones, allowing for a wide range of hand and finger movements.

There are two main groups of tendons in the hand:

• Extensor tendons: Allow for finger and thumb straightening
• Flexor tendons: Enable finger bending

What are the signs of a hand tendon injury? Common symptoms include:

• Inability to straighten or bend certain fingers
• Pain and swelling in the hand
• A popping or snapping sensation when moving fingers
• Weakness in the affected fingers

Treatment for hand tendon injuries often involves surgery to repair the damaged tendons, followed by a period of immobilization and physical therapy. The recovery process can be lengthy, often taking several months for full function to be restored.

Preventing Finger Injuries: Tips and Best Practices

While not all finger injuries can be prevented, there are steps you can take to reduce your risk. Implementing proper safety measures and being mindful of potential hazards can go a long way in protecting your hands and fingers.

Here are some tips to help prevent finger injuries:

• Use proper protective equipment when engaging in sports or manual labor
• Be cautious when using tools or machinery
• Avoid slamming doors or drawers
• Use caution when carrying heavy objects
• Maintain good hand strength and flexibility through regular exercises

Are there specific exercises to improve hand strength and flexibility? Indeed, simple exercises like squeezing a stress ball, finger stretches, and wrist rotations can help maintain hand health and potentially reduce the risk of injuries.

Remember, while these preventive measures can help, accidents can still happen. If you do sustain a finger injury, it’s important to assess the severity and seek appropriate treatment promptly to ensure the best possible outcome.

Long-Term Effects of Finger Injuries

While many finger injuries heal completely with proper treatment, some can have long-lasting effects. Understanding these potential outcomes can help in managing expectations and seeking appropriate care.

Possible long-term effects of finger injuries may include:

• Chronic pain or stiffness
• Reduced range of motion
• Weakness in the affected finger
• Increased susceptibility to future injuries
• In severe cases, permanent deformity or loss of function

Can these long-term effects be mitigated? In many cases, yes. Following through with prescribed physical therapy, maintaining hand exercises, and seeking follow-up care can help minimize long-term impacts. Additionally, using protective gear and being mindful of hand placement during activities can prevent re-injury.

It’s important to note that the likelihood and severity of long-term effects often correlate with the initial injury’s severity and the quality of treatment received. This underscores the importance of prompt and appropriate care for all finger injuries, no matter how minor they may seem initially.

Rehabilitation and Physical Therapy for Finger Injuries

Rehabilitation plays a crucial role in recovering from finger injuries, particularly for more severe sprains, fractures, or tendon injuries. Physical therapy can help restore strength, flexibility, and function to the injured finger and hand.

Common rehabilitation exercises and techniques may include:

• Passive and active range of motion exercises
• Strengthening exercises using putty or small weights
• Grip and pinch strength training
• Desensitization techniques for nerve-related symptoms
• Manual therapy to improve joint mobility

How long does rehabilitation typically last? The duration of physical therapy can vary widely depending on the nature and severity of the injury. Some patients may only need a few weeks of guided exercises, while others might require several months of intensive therapy.

It’s crucial to follow the rehabilitation program as prescribed by your healthcare provider or physical therapist. Skipping sessions or rushing through exercises can lead to incomplete healing or re-injury. On the other hand, consistent adherence to a rehabilitation plan can significantly improve outcomes and reduce the risk of long-term complications.

Innovative Treatments for Finger Injuries

As medical science advances, new treatments for finger injuries continue to emerge. These innovative approaches aim to improve healing times, reduce pain, and enhance overall outcomes for patients with various types of finger injuries.

Some cutting-edge treatments for finger injuries include:

• Platelet-rich plasma (PRP) therapy: Uses the patient’s own blood cells to promote healing
• Stem cell therapy: Aims to regenerate damaged tissues
• Advanced surgical techniques: Including minimally invasive procedures for tendon repairs
• Specialized splints and braces: Custom-designed for optimal support and healing
• Virtual reality rehabilitation: Uses technology to make therapy more engaging and effective

Are these treatments widely available? While some of these innovative treatments are becoming more common, others are still in the experimental stages or may only be available at specialized clinics. It’s important to discuss all treatment options with your healthcare provider to determine the best approach for your specific injury.

As research continues, we can expect to see even more advancements in the treatment of finger injuries, potentially leading to faster recovery times and improved long-term outcomes for patients.

The Impact of Finger Injuries on Daily Life

Finger injuries, even seemingly minor ones, can have a significant impact on daily activities. Understanding these potential challenges can help in planning and adapting during the recovery period.

Common daily activities that may be affected by finger injuries include:

• Typing and using digital devices
• Writing and drawing
• Preparing food and eating
• Personal grooming tasks
• Dressing, especially with buttons or zippers
• Driving
• Participating in sports or hobbies

How can one adapt to these challenges? There are several strategies that can help:

1. Use voice-to-text software for typing
2. Opt for clothing with easy fastenings
3. Use adaptive tools for eating and grooming
4. Ask for help with tasks that are too difficult or painful
5. Be patient and allow extra time for daily activities

It’s important to remember that these adaptations are typically temporary. As healing progresses, most people are able to return to their normal activities. However, during the recovery period, being mindful of limitations and finding creative solutions can help maintain independence and reduce frustration.

When to Seek Emergency Care for Finger Injuries

While many finger injuries can be treated at home or with non-emergency medical care, there are situations where immediate medical attention is necessary. Recognizing these scenarios can prevent complications and ensure proper treatment.

Seek emergency care if you experience any of the following:

• Severe pain that doesn’t respond to over-the-counter pain relievers
• Obvious deformity or misalignment of the finger
• Open fracture (bone protruding through the skin)
• Numbness or tingling that doesn’t subside
• Signs of infection, such as increasing redness, warmth, or pus
• Complete loss of movement in the finger
• Discoloration of the entire finger, which may indicate loss of blood supply

What should you do while waiting for emergency care? If possible, immobilize the injured finger and hand to prevent further damage. Apply ice to reduce swelling, and elevate the hand above heart level. If there’s an open wound, cover it with a clean, dry cloth to prevent infection.

Remember, it’s always better to err on the side of caution when it comes to hand injuries. Prompt treatment can make a significant difference in the healing process and long-term outcome of the injury.

Sprained finger: Symptoms, treatment, and recovery

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A sprained finger occurs when the ligaments that connect and support the bones and joints of the finger are damaged. Sprained fingers are very common and can be very painful, swollen, and difficult to move.

For most people, resting, icing, compressing, and elevating (RICE) the injured finger will reduce inflammation and associated symptoms.

Depending on the severity of the damage, sprained fingers usually improve in a few days with basic care, and heal entirely after a few weeks of rest and rehabilitation.

Fast facts on a sprained finger:

• Most symptoms caused by a sprained finger are related to inflammation.
• People with severe finger sprains should see a doctor.
• Mild sprains typically take 1 to 2 weeks to heal completely.

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Share on PinterestSymptoms of a sprained finger include redness, pain, bruising, and swelling.

Inflammation is the primary symptom of a sprained finger. Inflammation occurs because it is the body’s first line of immune defense after an injury.

A sprain may also cause reduced mobility of the injured finger.

Other symptoms commonly associated with a sprained finger include:

• pain
• redness
• swelling
• increase in pain when attempting to move or use the finger
• inability to straighten, extend, or bend the finger
• throbbing, especially when allowing the finger to rest or when hanging at a person’s side
• bruising

Unlike a sprained finger, a broken finger involves injury to the actual bones or joints of the finger and requires medical treatment.

Broken fingers also tend to be painful, disabling, or alarming enough that most people seek medical attention soon after they occur.

Broken fingers often cause the same symptoms as sprained fingers, though they tend to be more severe or exaggerated. A broken finger may also appear disfigured, out of alignment, or abnormally bent.

And most broken fingers are nearly impossible to straighten, stretch, or use without extreme pain.

With basic rest and care, most sprained fingers start to feel much better within 48 hours. More moderate sprains often take 3 to 6 weeks to heal entirely.

Though recovery time largely depends on the extent of the injury, severe or torn finger ligaments usually take two to three times longer to heal than mild or moderate finger sprains.

A person should seek medical attention anytime a sprained finger is excruciatingly painful, or if symptoms do not improve within the first 24 to 48 hours.

Sprained fingers that appear misshapen, bent, or darkly colored also require medical attention. And it is essential to see a doctor as soon as possible if a person thinks bones or joints have been damaged during the injury.

Hand tendon repair | NHS inform

If any of the tendons in your hand are damaged, surgery may be needed to repair them. It can also help restore movement in the affected fingers or thumb.

What are tendons?

Tendons are tough cords of tissue that connect muscles to bones. When a group of muscles contract (tighten), the attached tendons will pull on certain bones. This’ll allow you to make a wide range of movements.

There are 2 groups of tendons in the hand:

• extensor tendons – run from the forearm, across the back of your hand to your fingers and thumb, allowing you to straighten your fingers and thumb
• flexor tendons – run from your forearm, through your wrist and across the palm of your hand, allowing you to bend your fingers

Surgery can often be carried out to repair damage to both these groups of tendons.

When hand tendon repair is needed

Hand tendon repair is carried out when one or more tendons in your hand rupture or are cut, leading to loss of normal hand movements.

If your extensor tendons are damaged, you’ll be unable to straighten one or more fingers. If your flexor tendons are damaged, you’ll be unable to bend one or more fingers. Tendon damage can also cause pain and inflammation (swelling) in your hand.

In some cases, damage to the extensor tendons can be treated without the need for surgery. This may be done using a rigid support called a splint that’s worn around the hand.

Common causes of tendon injuries

• cuts – cuts across the back or palm of your hand can result in injury to your tendons
• animal and human bites can cause tendon damage
• crushing injuries – jamming a finger in a door or crushing the hand in a car accident can divide or rupture a tendon
• rheumatoid arthritis – can cause tendons to become inflamed, which in severe cases can lead to tendons rupturing

Sports injuries can also cause tendon injuries. For example:

• extensor tendons can rupture when stubbing a finger, like when trying to catch a ball
• flexor tendons can occasionally be pulled off the bone when grabbing an opponent’s jersey, such as in rugby
• the pulleys holding flexor tendons can rupture during activities that involve lots of strenuous gripping, like rock climbing

How hand tendons are repaired

Before the cut tendons in your hand are repaired, X-rays of your hand and forearm may be taken. This is to check for:

• fragments of glass that may have cut the tendon
• any other damage that needs to be repaired, like a fracture

Tendon repair isn’t usually regarded as emergency surgery. But, it’s generally carried out as quickly as possible after the injury – usually within a few days. This is because the longer the tendons remain ruptured, the more scarring will develop on the end of the tendons. This could reduce the range of your hand movement after surgery.

Depending on the nature of your injury, you may be given antibiotics and a tetanus jab before surgery. This’ll help to prevent your hand becoming infected.

Extensor tendon repair

Extensor tendon repair is usually carried out either under a regional or a general anaesthetic.

For a regional anaesthetic, an injection is used to make part of your body totally numb. For hand surgery, regional anaesthetic is injected into the base of the neck or the top of the shoulder to numb the whole arm.

If your tendon was damaged as the result of a wound, the wound will be thoroughly cleaned. An incision may be made in your hand to make the wound larger. The two ends of the ruptured tendon will then be stitched together.

The wound will be closed with stitches. A rigid splint (a support to protect your hand) made of plaster will usually be fitted to stop you moving your hand and damaging the repaired tendons.

If nothing else has been damaged, extensor tendon repair surgery can take around 30 minutes to complete.

Flexor tendon repair

Flexor tendon repair is also usually carried out under either a regional or general anaesthetic.

A tourniquet will be wrapped around your upper arm to stop the blood circulating. This is so that bleeding at the wound doesn’t make it difficult to see the relevant structures. A tourniquet is a cord or tight bandage that’s used to constrict (squeeze) the arm and temporarily cut off the blood supply.

The surgeon will then extend the wound, or make an incision if there’s no wound, to locate the damaged tendons. They’ll bring the two ends of the damaged tendon together, before stitching them to each other.

The wound in the hand will be closed with stitches. A rigid plaster splint will usually be applied to protect the repaired tendons.

A simple flexor tendon repair takes 45 to 60 minutes. But, complex surgery for more severe injuries could take much longer.

Recovering from surgery

When you can return home after having hand surgery will depend on how badly your hand was damaged.

You may be able to go home on the same day, after you’ve recovered from any anaesthetic and arrangements have been made for your aftercare.

After the operation

If you had a general anaesthetic, you’ll wake up in the recovery room after your operation. You may have an oxygen mask on your face and you may feel a bit drowsy.

If you had a regional or local anaesthetic, you’ll be able to go back to the ward sooner. But, your arm will be numb and floppy for several hours.

It’s normal for your hand to be elevated in a sling (a large, supportive bandage) to help reduce swelling.

Following the operation, your hand is likely to be bruised and swollen. When the anaesthetic wears off, it’ll be painful. You may need to take painkillers, like ibuprofen, paracetamol or codeine for up to 2 weeks.

Before leaving hospital, you’ll be advised to keep your hand above the level of your heart whenever possible. This’ll help to reduce swelling. For example, you may be advised to raise your arm on cushions while seated or hold your arm up to your other shoulder while standing and walking.

You won’t be able to drive for several weeks after the operation, so you’ll need to arrange for someone to pick you up and take you home from the hospital. If you live on your own and you’ve had a general anaesthetic, you may be advised to stay in hospital overnight. You may also need to stay overnight if you need hand therapy in hospital before you go home.

Recovery and rehabilitation

Before you leave hospital, a hand therapist may replace the rigid plaster splint. This is a support designed to protect the hand fitted during the operation. Instead, you may be given a lighter and more flexible plastic one. This splint will help to prevent the repaired tendons from being overstretched.

You’ll usually be advised to wear the splint at all times for 3 to 6 weeks. You may then need to wear it at night for a further couple of weeks.

Your hand therapist will tell you how to look after your splint and what to do if you develop any problems with it. It’s important to avoid getting the splint wet, so covering it with a plastic bag while having a bath or shower will usually be recommended.

You’ll be taught some different hand exercises after the operation, either before you leave hospital or at an appointment a few days later. The exercises will help prevent the repaired tendons getting stuck to surrounding tissue. This would reduce your range of hand movements.

The specific exercises recommended by your hand therapist or surgeon will vary according to the type of tendon repair you had.

If you smoke, it’s highly recommended that you stop. Smoking can impair the blood circulation in your hand and delay your recovery time.

Read more about stopping smoking

Returning to work and activities

How quickly you can return to work and resume normal daily activities will depend on the nature of your job, as well as the type and location of your injury.

The repaired tendon will usually be back to full strength after about 12 weeks. But, it can take up to 6 months to regain the full range of movement. In some cases, it may never be possible to move the affected finger or thumb as much as before it was damaged.

In general, most people are able to:

• resume light activities, like using a keyboard or writing with a pen, after 6 to 8 weeks
• drive a car, motorcycle or heavy goods vehicle (HGV) after 8 to 10 weeks
• resume medium activities, like light lifting or shelf stacking, after 8 to 10 weeks
• resume heavy activities, like heavy lifting or building work, after 10 to 12 weeks
• resume sporting activities after 10 to 12 weeks

Your hand therapist or surgeon will be able to give you a more detailed estimate of your likely recovery time.

It’s vital that you follow all the instructions and advice given to you about the use of your hands during your recovery period. If you attempt to use the repaired tendons before they’ve fully healed, it could cause the repair to rupture (break or split).

Results

After an extensor tendon repair you should have a working finger or thumb, but you may not regain full movement. The outcome is often better when the injury is a clean cut to the tendon, rather than one that involves crushing or damage to the bones and joints.

A flexor tendon injury is generally more serious because they’re often put under more strain than extensor tendons. After a flexor tendon repair, it’s quite common for some fingers to not regain full movement. However, the tendon repair will still give a better result than not having surgery.

Complications

Some common complications of tendon repair include:

• infection
• the tendon rupturing
• the repaired tendon sticking to nearby tissue

Infection

An infection develops after about 1 in every 20 tendon repair operations.

The risk is of infection is highest if:

• the hand is damaged
• the wound is contaminated by dirt
• there has been a crushing injury

Most infections can be successfully treated with antibiotics.

Non-urgent advice:

Speak to your GP if you develop signs of an infection like:

• redness in the hand
• swelling in the hand
• increasing tenderness or pain
• a high temperature (fever) of 38C (100.4F) or above

Repair failure

After about 1 in every 20 tendon repair operations, the repair fails and the affected tendon ruptures.

When this happens, it usually occurs soon after the operation, when the tendon is weakest. Tendon ruptures often happen in people who do not follow the advice about resting the affected tendon. Accidental trips, falls or suddenly catching your splint on an object can also rupture the tendon.

Sometimes, it’s obvious you have ruptured the tendon because you notice a sudden snapping or ‘pinging’ sensation in your hand. However, you may not notice the tendon has ruptured until you discover that you cannot move your finger or fingers in the same way as before.

If you think your tendon has ruptured, contact your surgical team or hand therapist. Further surgery is usually needed to repair the tendon.

Tendon adhesion

Tendon adhesion is a medical term that means the tendons have become stuck to surrounding tissue and have lost some of their range of movement.

This can cause loss of movement, which in most cases is minor. More serious cases of tendon adhesion need surgery to free the stuck tendon.

Contact your surgical team or hand therapist if you notice a reduction in your ability to move your hand while you recover from surgery.

Last updated:


13 April 2023

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Severed fingers, torn “crosses”, riots. 11 stupid ways to celebrate a goal

Hit the target and see a red card in front of you? No problem. Score a goal and get hurt? Easily.

Photo: © RIA Novosti/Aleksey Danichev

Do not make yourself an idol. In early November last year, Lyon midfielder Fekir brought the score in the away match with Saint-Etienne to an indecent (5:0), confidently converting a one-on-one exit. After that, the 24-year-old Frenchman decided that he was a little Messi, took off his T-shirt and showed it to the owners’ fans. The judge took the provocateur aside, but it was too late. Spectators poured onto the field, and the players had to flee.

Saint-Etienne – Lyon. 0:5. Nabil Fekir

The perpetrator of the incident himself did not repent of his deed: “Do I regret my gesture? Not at all. I was just celebrating my goal.”

Medi Dresevich

The Swedish championship, and even more so its third strongest league, rarely gets into foreign information reports. Even a hat-trick is not a reason, but not in the case of Norrby footballer Medi Dresevich. For the first time in his career, he scored three goals (the Tvaakera club suffered – 6:1) and celebrated this matter in a very original way, sitting on the first row of the stands and applauding himself. The referee decided that this was not funny and showed Dresevich the second yellow card. What do you want from well-bred Swedes? They don’t even consider Carlson a positive hero.

https://twitter.com/norrbyif/status/770594939549913088

Even more strange was the decision of the referee of the match “PSG” – “Lens” (3: 1) Nicolas Reinville, who removed the striker of the Parisians, in fact, for the brand name. Having converted a penalty at the beginning of the second half, Cavani habitually portrayed a shooter, for which, for no apparent reason, he received a yellow card. The Uruguayan was so outraged that he argued to the red. In general, the referee frolic from the heart, removing three players (two more from Lance) and appointing a penalty in 7 minutes of the game.

https://twitter.com/sporf/status/523354200768798721

In the course of the 2004 Copa Libertadores, Carlos Tevez was still not well known outside of Argentina, and in Europe – mainly breeders. Within South America, he added popularity points to himself when, during the Boca Juniors-River Plate derby, he scored a goal and began to pretentiously pretend to be a chicken (this is how the River fans hostilely call the representatives of the eternal irritant). The referee sent off Tevez, without whom Boca still made it to the final in the penalty shootout, but already in the decisive match lost in the same lottery to the Colombian Once Caldas.

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Paulo Diogo

A creepy story. The midfielder of the Swiss “Servette” in the national championship match with “Schafthausen” (4: 1) scored the third goal of his team, after which he jumped onto the fence that separated the field from the stands. Unfortunately, the wedding ring on his ring finger caught on the bars, and Diogo returned to the field without two phalanxes. Not understanding why the referee Florian Etter also showed the midfielder a mustard plaster for dragging out time, although he was only trying to help the stewards find the loss that the doctors could not sew on….

Another burst of joy with dire consequences. Last August, Hamburg striker Nikolai Muller scored the winning goal against Augsburg and decided to celebrate this event with ballet steps. Spinning around its axis, the striker landed unsuccessfully on the lawn and tore the cruciate ligaments of the knee. Verdict – 7 months without football. “Next time, I’ll just shake the guys’ hands,” Muller promised.

https://twitter.com/HabsHappy/status/899093431720476673

Andre Louis

Fortunately, careless jumps are not always so fatal. For example, in April last year, the forward of Santa Cruz, who upset Crisium (1:2), failed to take the height of the billboard. His fall looked worse than the consequences. The doctors immediately froze the knee, and soon the patient was returned to the field. Except that a mocking video is now circulating on the net.

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The legendary French striker also suffered momentary image losses, scoring a goal in the London derby between Arsenal and Chelsea in the style of Manchester United player Lee Sharp. The so-called “Elvis” element meant the use of a corner flag as a microphone. Henri rocked the stand too much and got hurt in the face in the return line, because of which he missed the restart of the meeting, the doctors of the Gunners helped to extinguish the pain.

Samir Nasri

Putting your finger to your lips after goals is a feature of Russian Andrey Arshavin. Perhaps it was from him that Nasri learned it at Arsenal. During the group stage of Euro 2012, the Frenchman scored against the British and then ran to his compatriots to journalists and unequivocally hinted: “Shut up!”. According to the football player, he was very much fed up with unreasonable criticism. Needless to say, after the inglorious departure of France in the quarterfinals from the future champion of Spain, the press attacked Nasri, who was inert in that meeting, with redoubled energy.

The Liverpool derby is always a special event, no matter where clubs go in between. In April 1999, the famous Reds striker Robbie Fowler scored a brace against the Toffees, and after the first goal scored from the penalty spot (in the end – 3:2) he made an intricate scene. They say the front line is a cocaine track that he sniffs. Such an act was a deliberate provocation in response to accusations from Everton fans that Fowler was using illegal substances. Liverpool head coach Gerard Houllier subsequently tried to convince the disciplinary commission that this was a newfangled African style of celebration that Robbie had learned from a teammate. They say it means a cow that nibbles grass. It didn’t work out – Fowler got 4 matches of suspension.

https://twitter.com/HammersBoston/status/693920975415566341

The RFPL transitional season 2011/12 was drawing to a close. The highlight of the last rounds was supposed to be the fundamental match between Zenit and Spartak, at the end of which the red-and-whites pulled out a victory at Petrovsky (3:2), although 10 minutes before the end of regular time they were inferior to the champion with a score of 1:2 . The red-and-white striker Emenike watched for a rebound in the penalty area and regained his balance, after which he tapped his left elbow with his right hand. Arbitrator Vladimir Kazmenko took this case as an insulting gesture towards the opponent. Especially before, Emenika has already happened to show a raised middle finger in a game with Dynamo. But after the game, the Nigerian himself assured that this gesture and the goal had nothing to do with the guilty verdict, he just dedicated the goal to his parents. Spartak, by the way, did achieve victory, although it remained in the minority.

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Achilles tendon injury – health articles

11/10/2022

Achilles tendon injury is one of the most common closed soft tissue injuries of the lower leg. It is a complete or partial rupture of the junction of the heads of the triceps muscle of the leg and its transition to the calcaneus. It is more often observed in people aged 30 to 50 years, often leading an active lifestyle or in the past involved in sports.

Unlike injuries to most other tendons, damage to the Achilles tendon is almost always complete.

Symptoms of rupture of the Achilles tendon include: sharp pain, swelling, limitation of movement in the foot, palpation detection of “failure” in the area of ​​the Achilles tendon. Diagnosis is carried out mainly on the basis of the results of the examination by a traumatologist. An MRI or ultrasound may also be performed. Treatment – surgical or percutaneous suturing of the tendon with immobilization of the foot for 1 month.

Causes

There are two types of trauma in which rupture is possible: direct and indirect trauma.

Direct injury. It implies a directed blow to a stretched muscle, for example, when playing sports, in particular football. Possible injury with a sharp object or intentional injury. In this case, the rupture belongs to the category of open injuries, all the rest are closed cases (subcutaneous).

Indirect injury. In case of an unsuccessful fall from a height onto the toe of the foot or a jump.

In addition, the causes of destruction or weakening of the tendon may lie in hereditary predisposition.

Symptoms

External manifestations of tendon rupture, and it is usually sharp and complete, are almost similar in all patients. They are characterized by sharp pain, as if someone behind had struck a muscle with a blunt object or slashed with a razor. In this case, the mobility of the leg completely disappears, the triceps muscle can no longer pull the foot due to a torn tendon. A bluish edema appears, starting from the injury site and ending with the fingertips. It is almost impossible to step on the foot, lameness appears, the mobility of the foot itself is paralyzed.

In some cases, a depression can be felt on the gastrocnemius muscle, indicating a complete rupture of the tendon. In a successful case, the resulting injury may be just a sprain, the treatment of which is much faster and easier.

Diagnostics

Radiography with a rupture of the Achilles tendon gives practically no results. The fact is that tendon tissue does not delay x-rays. However, in some cases, an x-ray may indirectly indicate an injury to this tendon, for example, when a fracture of the leg bone is detected.

Ultrasound and/or magnetic resonance imaging is used to diagnose an Achilles tendon rupture. An MRI will also help in diagnosing an Achilles tendon sprain.

Treatment

conservative way. The essence of this method is immobilization (immobilization) of the lower leg with the help of a plaster splint with an extended toe of the foot for 6-8 weeks. The elongated toe allows you to bring the torn ends of the tendon to each other, ensuring their gradual fusion.

Conservative treatment is possible only in the first hours after the injury. In the future, it will be simply impossible to match the ends of the tendon.

Surgical treatment for Achilles tendon rupture is much more effective than conservative treatment.

In case of an open injury, the tendon is sutured end to end (if there is no defect and rupture of the ends).