16 Simple Home Remedies for Glowing Skin

Gone are the days when glowing skin was only a woman’s top priority! These days everyone yearns for a soft, smoother and of course, blemish-free glowing skin. And with each of us engulfed in hectic schedules, irregular eating habits, inadequate sleep and pollution, achieving flawless and picture-perfect, glowing skin has become difficult, if not an impossible task.

While there are scores of skin and beauty care products available in the market, nothing beats the goodness and wholesomeness of natural products. So, walk into your kitchen today and create some of these handy and easy to implement home remedies that promise to give you glowing skin!

Here’s a quick guide to some of the top home remedies for healthy, glowing skin:

Table of Contents

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1. Turmeric (Skin Type- Dry & Oil)

Blessed with anti-bacterial properties, Turmeric is one divine spice that will never let you down. Turmeric is a powerful antioxidant that helps in achieving that wonderful glow. It has curcumin which is an anti-inflammatory agent and helps to get rid of puffiness. Not only does it give your skin a glow, but turmeric also makes the skin rejuvenated and keeps dull skin at bay.

Read More: 10 Health Benefits of Turmeric

Turmeric not only eliminates free radicals that damage the skin but also enhances collagen production that helps keep the skin supple and fresh.

How To Use Turmeric for your Skin?

Mix about half a teaspoon of turmeric powder with a cup of gram flour (chickpea flour). Add enough milk/water and mix well to form a smooth paste. Now, add a few drops of rose water and mix it again. Apply this paste on your face and neck and leave it on till it dries. Then, rinse with cool water.

You should include this step in your summer skin health routine.

2. Honey (Skin Type – Oily, Acne-Prone & Combination)

Honey is a great moisturizer and helps to keep the skin well-hydrated. Honey’s anti-bacterial properties help to ward off infections and also reduce blemishes and acne at home. Honey ensures spotless skin. It is rich in bleaching properties and helps in fading of the pigmentation and scars.

How To Use Honey for your Skin?

You can directly apply honey on your face and neck area but ensure that your skin is clean and damp. Massage for a few minutes, allowing it to get absorbed by the skin. Now, wash off with lukewarm water.

3. Olive Oil (Skin Type- Dry)

Olive oil acts as an antioxidant for the skin. It helps in preventing early ageing of the skin. Putting olive oil on the skin after exposure to the sun is known to fight cancer-causing cells.  Olive oil is known to repair skin damage. It’s not only great for the skin but also gives it a nice shiny glow.

How To Use Olive Oil for your Skin

Every night before hitting the bed, take a few drops of olive oil and apply them all over your face and neck. Massage in an upward direction for about two to three minutes. Now, dip a towel in warm water, squeeze off the excess water and place it on your face and neck for about a minute. Dip the towel again in warm water and use it to gently wipe off the excess oil on the face and neck. Now, with another clean towel dry off the face and neck area. You should also include this step in your monsoon skincare routine.

4. Orange Juice (Skin Type- All)

Oranges are known to be brimming with Vitamin C and can help in detoxification. A glassful of orange juice daily helps to clean the complexion and rejuvenate the skin in no time. Thanks to its Vitamin C and citric acid content, orange also helps to control acne and gives firmness to the skin.

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How To Use Orange Juice for your Skin?

So, make it a regular practice to squeeze a few oranges each morning. Add a pinch of salt and some black pepper to this freshly made juice and gulp it down along with other regular breakfast items. Alternatively, you can also take a few pieces of orange peel and grind it with a few drops of rose water to make a smooth paste. Apply this paste all over your face and rise after 15 minutes with cool water.

4. Milk (Skin Type- Oily, Acne Prone and Dry)

Tyrosine, the melanin controlling hormone leads to the darkening of the skin. Milk controls the level of Tyrosine in the skin and promotes a skin full of glow. Raw milk is one of the easiest accessible ingredients for getting good looking skin.

How To Use Milk for your Skin

You can apply raw milk to your skin or mix it with any other ingredients and form a paste.

5. Besan (Skin Types-All)

This has been a tried and tested agent in homes over the years. Besan hasn’t failed when the desire for healthier and shinier skin has come calling. Besan or gram flour acts as a natural exfoliator and helps in removing dead skin cells. you don’t need to buy fancy cosmetics or face packs off the shelves. Besan works wonders by bringing to the surface healthier and newer skin.

How To Use Besan for your Skin?

Besan is used by mixing it with water, milk or any other ingredients. It is applied like a pack on the skin. Sometimes, sugar is also added to help in exfoliation.

6. Cucumber (Skin Types- Acne-Prone, Dry & Sensitive)

Dry skin, chapped skin, dark circles? Include cucumbers not only in your diet but also in your beauty regimen. Cucumber has the same pH level as that of our skin. It helps in replenishing the skin’s protective layer, keeps the skin hydrated thus promoting glowing skin.

How To Use Cucumber for your Skin?

You can put slices of cucumber on your eyes as they show in all the magazines and televisions. You can also put cucumber in a mixer grinder and apply the juice.

Read More: 10 Health Benefits of Cucumber.

7. Papaya (Skin Type-Dry)

This one comes with a secret beauty ingredient – papain. Not only is papain good for your liver but works wonders for your skin. This enzyme has skin lightening properties and can lighten blemishes and scars if applied to them. Papaya also acts as a gentle exfoliator and helps in removing inactive protein cells and dead skin cells. It gives wonderful results and keeps the skin looking young and healthy with a beautiful glow.

How To Use Papaya for your Skin?

Papaya can be put in a mixer grinder too and the paste can be applied generously on the skin.

8. Aloe Vera (Skin Types-All)

Aloe Vera is rich in vitamins and antioxidants that are good for our skin. Aloe Vera keeps skin glowing and soft. It also prevents acne. Aloe Vera application on sunburns helps in faster healing.

Aloe Vera application on the skin helps to keep skin hydrated, improves elasticity and prevents the development of wrinkles.

How To Use Aloe Vera for your Skin?

You can make aloe vera juice at home or add aloe vera gel to smoothies and other drinks. It can also be applied directly to the skin. Gently scrape out aloe gel from the leaves and apply it to your skin. Leave it for 10 to 15 minutes. Then rinse your skin with cool water and pat dry.

9. Lemon (Skin Type- Oily & Acne Prone Skin)

Lemons are rich in vitamin C and citric acid. Vitamin C is a powerful antioxidant. It boosts collagen production, maintaining the elasticity of the skin. It also helps to lighten our skin tone and moisturize our skin. It works amazingly on darkened knees and elbows.

Lemons are antibacterial and prevent infections and acne. They also detox our bodies.

How To Use Lemons for your Skin?

Drinking a glass of lemonade every day boosts immunity, detoxifies our body and keeps our skin glowing and hydrated.

If you wish to apply lemon on your skin, please perform a patch test initially.  Make a solution of lemon juice and water in the ratio of  2:3 and gently apply to your skin using cotton. Leave for 10 minutes and wash with cool water. Then pat dry.

You can also add a few drops of lemon juice to other homemade face masks.

10. Yoghurt (Skin Type- All)

Yoghurt is rich in lactic acid which is good for our skin. Yoghurt moisturizes our skin and reduces wrinkles and fine lines. It also helps in reducing tan and dark circles. It improves skin elasticity and keeps it glowing.

Yoghurt also helps in soothing sunburns. It prevents the development of acne.

How To Use Yoghurt for your Skin?

Consuming yoghurt is good for our skin. You can also apply it directly on the skin using cotton, leave for 10 to 15 minutes and then wash with cold water.

Yoghurt can also be used on our skin by making a variety of face packs. Ingredients like lemon, oats, honey, etc. can be used to make face packs with yoghurt.

Read More: 10 Health Benefits of Yoghurt.

11. Oats (Skin Types-All)

Oats work as an efficient anti-tanning agent and helps lighten the skin tone. They are amazing exfoliators.

Oats are also rich in zinc which is important for fighting off pimples. Oats help to absorb the excess oil on the skin and are an essential part of acne treatments.
They also help to treat dry and itchy skin as beta-glucans present in them help to moisturize the skin. 

How To Use Oats for your Skin?

Mix around 2 tablespoons of oats with 3 tablespoons of yoghurt. Add around half a lemon to it and mix well. Apply this paste on your skin and leave for 10 to 15  minutes. Later wash with cold water and pat dry.

Read More: 12 Health Benefits of Oatmeal.

12. Almonds (Skin Type-All)

Almonds are rich in Vitamin E and antioxidants. Regular massage with almond oil keeps our skin glowing and healthy. It also prevents fine lines and wrinkles.

It moisturizes our skin and keeps it acne-free. It also helps in reducing stretch marks and dark circles.

How To Use Almonds for your Skin?

You can crush soaked almonds in milk and blend well to form a paste. Apply on the skin and leave for 10 to 15 minutes. Then wash with cold water and pat dry. You can also massage your skin with almond oil for 5 to 10 minutes every day, for younger-looking skin.

Read More: 9 Health Benefits of Almonds.

13. Coconut Oil (Skin Type-Dry, Normal-Dry)

Coconut oil is rich in antioxidants and fatty acids. It reduces inflammation and does wonders for almost all skin types. It is an excellent moisturizer, cleanser and sunscreen. It keeps our skin acne-free.

How To Use Coconut Oil for your Skin?

Regular massage with lukewarm coconut oil keeps our skin glowing and healthy.

Read More: 11 Health Benefits of Coconut Oil.

14. Banana (Skin Type- Dry)

Bananas are great for our skin. They are rich in potassium, vitamin A and B, etc. They hydrate and moisturize our skin. They also have powerful anti-ageing effects. They help prevent fine lines and wrinkles.

Bananas are great for treating acne and pimples. They also help in treating acne scars and pigmentation.

How To Use Banana for your Skin?

Mash a banana, apply on your skin and leave for 15 to 20 minutes. Then wash with lukewarm water. You can also make a facemask using 1 ripe banana, 1 tsp honey and lemon juice.

Banana peels also help in lightening our skin tone and dark circles. Gently rub banana peels on your skin. Leave for 10 to 15 minutes and then wash with water. Pat dry.

15. Saffron (Skin Type-Sensitive & Oily)

Saffron is excellent for our skin. It helps in lightening the skin tone and makes it glowy. It is effective in treating acne, blemishes and blackheads. Saffron makes our skin smooth and lightens dark circles.

How To Use Saffron for your Skin?

Add a few strands of saffron in water and leave for 5 to 10 minutes. Then add this water to milk or honey or turmeric for making different types of face masks. Apply on the skin for 5 to 10 minutes and then wash with cold water. Pat dry.

Activities That Can Dampen Your Glow

• Body Lotion

Many people are in the habit to reach out to their bottle of body lotion when they run out of their face cream or in general just keep one product on their shelf and use it all over thinking that all skin care products have the same application and make. But this is not the case. 

Body lotions are thicker and oilier. They are formulated for your body which also tends to sweat more and so it is more fragrant. Using body lotion as face cream can lead to breakouts or allergic reactions and can make the skin look oily. Always use a face cream that is more gently and less fragrant. 

Check out the best range of body lotions & moisturizers – here

• Sugar

Sugar is often used as a home remedy for glowing skin in various kinds of scrubs such as your lips and the rest of your body. But this is best avoided as sugar particles tend to be larger and more abrasive causing micro-tears. 

• Hot Water

Hot water is not advised for washing your hair as it can increase hair fall and also make the scalp dry. Similarly, hot water is not good for your skin as it can reduce natural moisture and might even cause scalding. You can use lukewarm water or a steam facial to open up your pores and enhance the glow.  

• Toothpaste

Some people use toothpaste to cover up zits or remove blackheads as skin hacks but this is highly counter-productive as toothpaste can aggravate your zit and cause allergies. 

• Soap

We have all used soap on our face some time or the other to clean it. The logic being the same as that of using body lotion, all skincare products are the same!

Where face washes are formulated to b mild and only remove excess oils from your face, soap can be harsh and strip your skin of natural oils. While soap is perfectly fine for use on the rest of your body, stick to gentle cleansers for your face only!

• Baking Soda

Another skin hack to get rid of breakouts often employed by the adventurous is the use of baking soda. But beware, baking soda can strip your skin of its pH balance which is very important to safeguard your skin from bacteria and germs. Baking soda is alkaline and the use of it on the face is not at all recommended by skincare experts.  

Everyday Home Activities to give you that much-wanted glow

Some simple activities at home can also boost your skin quality with surprising efficacy. 

• Sleeping

The primary activity to help you achieve that flawless look is getting regular and restful sleep. These days we hardly get undisturbed sleep. Restless sleep and that too for a few hours only affects your skin negatively. When you sleep, your cells are able to flush out the toxins that are produced during the day. This ensures that you wake up with refreshed and plush skin. Sleep experts recommend 7 – 8 hours of sleep every day for optimal brain function and improved health.

• Stay hydrated

Another important activity to keep your skin looking gorgeous is to stay hydrated by drinking enough water throughout the day. Try to drink at least 2 litres of water daily, apart from other fluids, since proper hydration is essential for healthy and glowing skin.  

• Exercise regularly

Lastly, any kind of regular, daily exercise goes a long way towards boosting your skin condition. It helps you to stay fit, boosts your heart health and blood circulation and is vital for maintaining an overall healthy body. Remember, your skin is the largest and most nutrient-hungry organ in your body, these activities can help you to properly take care of it! 

These natural remedies are beneficial both individually and together. You can easily pair some of them up, churn out a paste and apply it to your skin. Instead of reaching out to harmful creams that promise you the world and fair skin like white paper, delve into your house and get a hold of all these natural ingredients.

So, which remedy are you trying out today!

FAQs

Can the application of turmeric cause side effects on my skin?

Yes, in some people it can. Around the world and for many centuries, people have been using turmeric for a variety of skin problems for its anti-bacterial and anti-inflammatory properties. Raw turmeric pasted or grounded has been used profusely across Indian households to treat common conditions such as boils, burns, bruises, blisters, eczema, herpes, insect bite, wounds and so on. However, those rare few with very sensitive skin may be allergic to turmeric and can experience reactions such as inflammation, scaly skin, burning, soreness or itching combined with redness. To avoid this, it is advised you carry out a small patch test on the back of your palm.

What to apply to the skin in case of sunburn?

Out of all the household ingredients mentioned above, aloe vera is the most effective for tackling mild sunburn. Aloe vera comprises 19 out of 20 essential amino acids which help to soften hardened skin cells. further, it boosts collagen production to maintain elasticity and dryness and prevents skin flakiness and peeling that commonly follows after sunburn. Aloe vera helps to soothe irritated skin after sunburn while simultaneously moisturising it. To treat sunburn at home, you can either use aloe vera gel procured from the leaf of the plant at home or you can purchase 100% aloe vera gel from the pharmacy. In case of severe sunburn, consult a dermatologist.

What diet should I follow for glowing skin?

One of the best ways to get glowing skin is by following a healthy diet.To do this you need to:
Consume five portions of fruits and veggies daily 
Eat enough vitamin c enriched foods such as papayas, oranges, kiwi, strawberries, broccoli, guava, sweet potatoes and blueberries to get your share of antioxidants 
Avoid crash diets that lead to sagging skin marked by wrinkles and stretch marks.
Get selenium into your system which is a type of antioxidant available in foods such as shellfish, eggs, Brazilian nuts and wheat germ.
Try to incorporate vitamin e into your diet from avocados, hazel nuts, pine nuts and almonds.
Consume omega 3 and omega 6 fatty acid-enriched foods such as fish, chia seeds and walnuts.
Eat more phytoestrogens which you can find in tofu and soya.

Must Read: All About Eczema – Symptoms, Causes & Cure

Know your current health status?

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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11 Home Remedies for Glowing Skin and Mistakes to Avoid

Splotchy, dull, and lifeless are three words you probably hope never describe your skin. But when hormones, dry weather, or sun damage come knocking at your door, this less than stellar vocabulary may be far too accurate.

The good news? The ingredients for a skin-saving treatment are probably sitting in your pantry right now.

Whether you need moisture, exfoliation, or help with toning — and whether you want results overnight, in a day, or in 10 days — there’s a home remedy for that. Try any of these 11 suggestions to get glowing skin ASAP.

You didn’t think we’d skip the H₂O, did you? Your skin needs major hydration to stay dewy and clear, so stock up. It can be tough to stay hydrated in weather extremes, both hot and cold. Lug your water bottle with you everywhere, and keep sipping throughout the day.

How much water you need will depend on your size, the weather, and your activity level. While it’s up for debate how much water we really need on a daily basis, the Institute of Medicine suggests shooting for 9 to 13 cups a day.

You can get an idea of your hydration level by looking at your pee — an accurate indication of your water intake. If your pee is a light, straw-colored yellow, your hydration’s good to go. If it’s dark yellow or has a hint of brown, shart drinking stat.

We love coconut oil for so many reasons, one of which is that it makes us feel like we’re lathered in a piña colada! But this wonderfully natural ingredient actually has some serious benefits for the skin. Coconut oil can:

• help repair the skin’s outer barrier
• provide antibacterial protection
• reduce inflammation
• provide antioxidants
• promote healing
• slow skin aging

Coconut oil is best for normal to dry skin because it locks in moisture, replenishing skin hydration.

Application: You can use coconut oil on its own or add sugar, salt, or baking soda to make a scrub. If you’re using coconut oil alone, you can leave it on overnight or wash it off before bed. Scrubs can be rinsed off after 15 minutes or so. If you opt for a scrub, you only need to exfoliate two or three times a week unless you have oily skin.

Honey isn’t just for the bees or your cornbread. It protects and nourishes your skin, acting as a moisturizer and acne treatment. The key is to use raw, unpasteurized honey that still contains healthy bacteria.

The bacteria works with your natural immune system to reduce inflammation and irritation, as well as put a smackdown on the bacteria that cause acne. It can even help heal and lighten acne scars.

Honey’s benefits don’t stop there. It naturally exfoliates your skin, removing the dead skin cells that make your skin look dull.

A word of caution — if you have allergies to pollen, celery, or bee venom, test the honey on a small area of your skin first. You don’t want to have an allergic reaction once the honey’s covering your face.

Application: You can smooth honey right on your face or mix it with other ingredients for multiply the benefits. Try mixing 3 parts honey to 1 part cinnamon as an acne treatment. Leave it on for 8 to 10 minutes, then rinse it off.

Another option is to mix 1/2 a teaspoon of honey with 1 teaspoon each of baking soda and olive oil. The baking soda adds extra exfoliating power, while the olive oil brings extra moisture to the skin. Apply to your face and leave it on for 10 minutes before rinsing.

This brightly colored spice contains curcumin, which has natural antioxidant and anti-inflammatory properties. When applied to the skin, it can treat acne, heal injuries (including sun damage), and bring out your skin’s natural glow.

On the grosser but still helpful side of things, it can also be used to treat scabies, which are nasty microscopic mites that cause an uncomfortable rash.

Before rubbing turmeric on your face: a few things to think about. First, it can temporarily stain your skin a yellow-orangish color. Second, some people are allergic to turmeric. Test it on a small area of skin before applying it to sensitive facial skin.

Application: Keep it simple and mix up a paste that’s 1 part turmeric to 2 parts water. Simmer until it thickens, cool, and apply to skin. Or mix turmeric with other natural ingredients like honey. Try mixing 1 tablespoon honey with 1 teaspoon of turmeric. Apply to your face and leave it on for 15 minutes then rinse, and pat dry.

Baking soda soaks up odors, makes yummy baked treats, and is also a natural exfoliant that can give your skin a glowy boost (when used appropriately). You shed skin cells every day, but they won’t be able to linger with a consistent exfoliating routine.

Application: Mix baking soda with just enough water to create a paste and gently rub it onto your skin. You can also add baking soda to honey or olive oil for a moisturizing scrub.

Olive oil comes with the natural benefits of vitamins A, D, E, and K. Most of the time, when talking about skin benefits, we jump to vitamin E. That’s because it’s an antioxidant that protects the skin from the damage of free radicals.

Not to dive into too much chemistry, but free radicals have an unpaired electron that needs another electron to create balance. The free radicals try to get that electron from cells, killing them in the process. As you can imagine, death by free radical isn’t a good thing for your skin’s health.

In addition, researchers in a 2014 study found that eating vitamins E and K together helped clear acne. While using them on your skin isn’t quite the same, it’s hard to ignore the pros of letting your skin soak in extra vitamins.

Application: You can apply olive oil directly to your skin. However — and this is important — you’ll want to skip cheap olive oils, opting for natural or organic extra virgin olive oil. It’s purer and safer for your skin. You can also buy olive oil blends with lavender, almond, or grapeseed oils that are specifically designed as a skin treatment.

It doesn’t take much. A few drops will probably be enough to cover your face. You can also mix olive oil with other skin-healthy ingredients like honey or yogurt. However, if you’re prone to acne, skip olive oil as it can clog pores in some skin types.

Hey, most people have sunscreen in their home — therefore, we’re considering it a home remedy. And it’s so important for the long term health of your skin that it can’t be ignored.

Sunshine feels so good on the skin, but that doesn’t mean it’s always good for your skin. Part of keeping skin healthy is protecting it from UV damage. Look for a broad-spectrum sunscreen, one that protects from both UVA and UVB rays, with a sun protection factor (SPF) of 15 or higher.

Just for reference, UVB rays cause sunburns, while UVA rays reach deep into the skin and cause damage that increases wrinkles. Hard pass.

Application: How you wear your sunscreen is almost more important than the type of sunscreen you wear.

• It takes about 2 tablespoons to cover your whole body. Make sure that you’re applying generously. Using too little sunscreen makes it less effective.
• Apply 15 to 30 minutes before going out into the sun.
• Reapply every 2 hours, sooner if you’re sweating or in the water.
• Don’t forget trouble spots like the part of your hair, the tips of your ears, and your neck.

Most of tea’s benefits come from drinking it, not putting it on your skin. However, tea bags are the perfect size for a cold or warm compress to reduce swelling or soothe the skin around the eyes.

Application: Soak 2 tea bags in warm water for 10 to 15 minutes, remove, and squeeze out the water. For a cold compress, put them in the refrigerator for 15 to 20 minutes. Then, lay back, relax, and put the tea bags on your eyes for a soothing compress.

Tea bags can be used as a warm compress to relieve the symptoms of eye infections and other irritations. We’re talking warm compress, not hot, so be sure to check the tea bag’s temperature before applying it to your sensitive eye skin.

Aloe vera’s medicinal properties have been used for centuries. And chances are you’ve used aloe vera gel to soothe a sunburn a time or two. But is it worth adding aloe vera to your regular skin care routine, or should you just keep it on hand to calm an angry burn? (A worthy reason in and of itself.)

Aloe vera’s moisturizing ability can be used in place of face lotion. It’s packed with vitamins A and E, antioxidants, and healthy enzymes. Aloe vera quickly absorbs into the skin, so even those with oily skin can use it without getting breakouts.

This cool gel can also be used to treat a sunburn, frostbite, cuts, and cold sores, so it’s definitely worth storing in your medicine cabinet.

Application: If you own an aloe vera plant, you can cut open one of the leaves, squeeze out the fluids, and apply them directly to the skin. However, the easiest way to use it is to buy an over-the-counter (OTC) aloe vera gel.

Aloe vera is often mixed with other ingredients like calendula or echinacea for an added health boost. But make sure you get one that lists only pure and natural ingredients. Some bottles are loaded with fillers including parabens (ick). If you’re searching for pure aloe, the ingredient list should list just that and only that.

Yogurt’s silky smooth texture just screams, “Put me on your face!” If your yogurt hasn’t screamed at you lately, it’s time to rethink how you use this delicious snack. It acts as a natural moisturizer, and it’s easy to add other skin-healthy ingredients like honey, aloe vera, or turmeric.

You can try different yogurts until you find one you like. For example, Greek yogurt’s extra creamy texture is often easier to apply, especially if you’re adding extra ingredients. However, you should probably stick to plain, unflavored yogurt no matter the brand and type you choose.

Application: Use only as much yogurt as you need to cover your face, somewhere between 1/3 and 1/2 cup. You can apply it directly to your face or add in a teaspoon or two of honey, olive oil, or turmeric for an added skin boost.

Our list wouldn’t be complete if we didn’t talk about what you put into your body along with what you put on it. The majority of your skin’s health actually comes down to what you eat. See #1 on our list.

We’ve talked about vitamins A, D, E, and K; antioxidants; and anti-inflammatory agents you can put on your skin. However, those same nutrients are even more powerful when you eat them as a part of a regular healthy diet.

Eating a balance of fruits, berries (they’re packed with antioxidants), and vegetables fuels your skin’s cells with the nutrients for a bright, glowing complexion.

And, remember those tea bags we told you could take down swelling? If you actually drink the tea, you’ll be getting a heavy dose of skin boosting nutrients, too. You’ll have less need of external skin helps if your internal needs are met.

To be clear, we’re not saying you should eat everything on our list. Give a heavy pass on the sunscreen, baking soda (unless it’s baked into something tasty), and aloe vera gel. Some things were never meant to enter the ole pie hole.

And speaking of things to avoid, there’s a lot of information floating around the web about what you should and shouldn’t put on your skin. While everyone’s skin is different, here are a few things to avoid as you’re creating a skin care routine.

1. Avoid lots of time spent uncovered and unprotected in the sun. Sun damage can lead to uneven pigmentation, premature aging, and skin cancer. Screen up, cover-up, and remember to reapply.
2. Watch out for lemon and other citrus fruits. Their high acidity is often used to treat acne. However, lemon and other citrus fruits contain a chemical called psoralen that makes the skin UV sensitive for several hours and severe burns can occur. Citrus can also cause blisters or pigmentation changes that last for months.
3. Don’t overdo it. Using home or OTC skin remedies too often can irritate the skin, leading to breakouts, inflammation, or rashes. Most people only need to exfoliate once or twice a week unless you have oily skin. Wash your face in the morning, at night, and moisturize and apply sunscreen daily. Masks and extra washes are fun ways to boost your skin occasionally but shouldn’t become an everyday practice.
4. Don’t ignore your skin type. Is your skin oily or dry? Is your t-zone (the forehead, nose, and chin) your problem area? Knowing your skin type can help you determine which types of skin treatments will work best. If you’re prone to breakouts, be careful of moisturizers that clog the pores like olive oil. If you’ve got t-zone or combination skin, you may need different treatments on your cheeks than you do on your forehead and nose.
5. Hands off! Your hands carry dirt, bacteria, and oil that clog pores and lead to breakouts. Keep bacteria off by trying not touching your face and always washing your hands before applying any products to your skin.
6. Watch out for toothpaste. This popular face treatment can cause breakouts or scarring if the toothpaste has the wrong ingredients!
7. Go easy on the cinnamon. Cinnamon’s natural antibacterial properties can help treat acne. However, it can cause skin irritation and is a common allergen. Never put it on your face without first doing a patch test or mixing it with honey, yogurt, or another gentle ingredient.

How to properly care for your skin at home

Skin type is a fundamental factor that determines the choice of cosmetics. Dry, oily or combination, every skin has specific needs that can be addressed with home care.

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In this material, we tell you how to build a care program on your own no worse than specialists.

Contents of the article

How to care for dry skin

You can read about the causes of dry skin and the care routine for dry skin in a separate article.

If you often experience tightness, no oily sheen during the day, and pores are almost invisible, you probably have dry skin. The care program for this skin type includes gentle cleansing, toning and, of course, moisturizing. Consider seven important rules.

1. Cleanse dry skin with the most gentle products: micellar water, hydrophilic oil, gentle milk or lotion. All these products must be washed off the skin surface with water at room temperature.

2. After washing your face, wipe your face with mineral toner, aloe, glycerin, amino acids or oils. It will help restore the pH balance of the skin after using cleansers.

3. The next step is moisturizing. Suitable options would be a hyaluronic acid serum, cream or fluid.

4. In addition to moisturizing, dry skin needs nourishment as it cannot maintain a normal lipid layer on its own. Use a nourishing cream with natural oils and vitamins.

5. One of two care regimens can be used. The first is phased: after moisturizing serum, you apply a nourishing cream. The second option: in the morning you carry out a moisturizing ritual, and in the evening – a nourishing one, or vice versa.

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6. For deep hydration, use masks several times a week. Do not forget to moisturize the skin not only from the outside, but also from the inside by drinking enough water.

7. Dry skin needs sun protection like no other. Therefore, apply funds with SPF even in the cold season.

How to properly care for oily skin

Oily skin, as the name implies, has active sebaceous glands and quickly becomes oily. Usually on oily skin, pores show strongly, it is dense and embossed.

It is worth separating the concepts of oily and problem skin. From a dermatologist’s point of view, oily skin is just one of the existing types. We talk about the care of problem skin below.

• The first and most important aspect of oily skin care is proper cleansing. You will find detailed information on how to clear oily skin in a separate article.
• Many girls, regardless of skin type, ignore the tonic, considering it useless. But the right tonic can significantly improve the appearance of the face. A good tonic for oily skin restores pH balance, soothes and regulates the sebaceous glands. Look for calendula, zinc, and sebum-regulating components in the composition.
• Oily skin needs a deep cleansing ritual once or three times a week. For this, clay-based masks are usually used. For oily skin, it is extremely important to update in a timely manner, so peeling should definitely become part of your beauty routine. Spend it with a mild gommage or acid remedy.
• Although oily, the skin may be dehydrated. Use moisturizing serums, lotions, and fluids to replenish moisture.

Combination skin care

Combination skin behaves like oily in the T-zone and dry or normal in other areas. A few basic rules will help you understand how to properly care for combination skin.

Purification . Due to oily sheen, enlarged pores and occasional breakouts in the T-zone, owners of combination skin often choose too aggressive cleansers. This provokes increased secretion of sebum in oily areas and additionally dries out those areas that are already dry – that is, exacerbates both of your problems. Beauticians advise, on the contrary, to pay attention to more delicate cleansers. Remove makeup with micellar water or hydrophilic oil, and then wash your face with a soft gel, foam, milk – your choice. If the contrast between dry and oily areas is very striking, you can clean only the T-zone with the gel, and use only make-up remover on the remaining areas. But do not forget that both micellar water and hydrophilic oil should be washed off with warm (but by no means hot!) water.

Toning . After washing, it is advisable to use a tonic that will help balance the different pH balances on combination skin. The main requirement for tonic is the absence of alcohol in the composition. For problem areas, products with zinc, nicotinamide and acids (glycolic, lactic or salicylic) are well suited. To restore the hydro-lipid balance in dry areas, use a tonic with soothing and moisture-retaining ingredients, such as aloe vera or algae extract.

Exfoliation . Lightly exfoliate twice a week to remove dead skin cells and prevent clogged pores. Dermatologists advise choosing a soft scrub or gommage without large abrasive particles. Acid peels and products with retinol are great for oily and problem areas on the face – they serve to prevent rashes, accelerate skin renewal, regulate the functioning of the sebaceous glands and eliminate traces of post-acne.

How to care for problem skin

We have already written about the rules for caring for problem skin, but we will briefly outline the main “commandments” for those whose skin tends to be capricious.

• Even when the skin releases a lot of sebum, it should not be overdried with products containing alcohol and other aggressive ingredients. This will cause a backlash and lead to even more greasiness.
• Once a week, problematic skin can be cleansed with a clay or charcoal mask.
• Avoid touching the skin and do not squeeze pimples.
• Change your pillowcase as often as possible and keep your hair out of your face – following these basic rules will help reduce the ingress of harmful bacteria onto your skin.
• Despite the tendency to oiliness, problem skin needs to be moisturized. To avoid clogged pores, look for the “non-comedogenic” label on your moisturizer bottle, or see a dermatologist for the right product.
• Drying and anti-inflammatory agents such as tea tree oil or salicylic acid can be applied topically to pimples.
• If you do not have inflamed acne, you can apply light makeup. For example, even out skin tone with BB cream, and mask imperfections with concealer. For problematic skin, it is not recommended to use dense tonal products. If the skin is covered with a large number of rashes, it is better to refuse without cosmetics until the condition of the face improves.

Treatment of acne (namely, this is the professional term for a skin disease, the symptoms of which are acne and increased activity of the sebaceous glands) requires a long time. And, sadly, usually only a few succeed in getting rid of problem skin once and for all. But it is quite possible to keep the situation under control. Therapy is best done in conjunction with a dermatologist.

How to care for your skin in autumn

For those who regularly visit a beautician, autumn is the time for peeling. The sun is no longer so active, which means there is no risk of burns on thinned skin after the procedure. In addition, in the cold season, the natural process of skin renewal slows down, and exfoliation stimulates it. At home, you can use soft rolls, enzyme or acid peels.

In autumn, any skin – even oily – becomes drier. Therefore, it is recommended to make your care more gentle and delicate. Use moisturizing masks at least once a week, and for daily use, choose a richer moisturizer. For example, if in the summer you managed with a light fluid, in the fall it may not be enough.

Another feature of the autumn period for our skin is the risk of developing spider veins (rosacea) on the face. This is due to the expansion of capillaries under the influence of temperature differences, for example, when you leave a heated room into a cold wind. If you have noticed a tendency to rosacea, get a face cream that strengthens the walls of blood vessels.

How to take care of your face at home: 5 basic steps

Published: 30 / 7 / 2021

Contrary to stereotypes, it’s not that simple – so find out in our article about the next steps of care and choose cosmetics that suit your skin type.

From the text you will learn:

• how to cleanse the skin;
• how to tone it up;
• how to choose the best day and night cream for home care;
• home care for the skin around the eyes;
• how to care for the neck and décolleté.

Home facial care is the key to maintaining health and aesthetic well-groomed appearance. And although the modern rhythm of life, a lot of work and stress do not make everyday personal care easier, it is worth using home facial methods – proven and effective!

1. Home Facial – Cleansing

First of all, you will need home remedies for facial cleansing. Grease, sweat, dust, dead skin, makeup and other impurities are all present on the skin every day and must be removed effectively. Depending on your skin type, you can use deep cleansing gels for daily cleansing, such as zinc, activated charcoal or other substances that open pores, have antibacterial and astringent properties. In case of dry or sensitive skin, it is recommended to use lighter micellar lotions and liquids. Cleansing of the skin should be carried out both in the morning and in the evening.

2. Home Facial Care – Effective Toning Techniques

After cleansing, the skin should be treated with facial tonic – this cosmetic product will help get rid of residual impurities and restore the acidic pH of the skin, which is disturbed by contact with water. The tonic restores the normal reaction of the skin, thanks to which its natural protective barrier is preserved. Gentle tonics that do not contain alcohol are considered the safest – they do not dry or irritate the skin. You will find these in the brand catalog CLINIQUE . Attention! You can refuse tonic if you use micellar water for home facial care – this is a cosmetic product that simultaneously removes impurities and tones the skin.

3. Home Facial – Cream

Only after cleansing and toning, the skin is ready for cream application. Daily facial care at home is the use of day and night cream. But, of course, they should be selected taking into account the individual needs of the skin. For example, people with oily skin are recommended a day cream with a mattifying effect, those with dry skin – with a moisturizing effect, those with irritated skin – with soothing properties, those with the first signs of aging – anti-wrinkle. On the other hand, a night cream can usually have similar properties to a day cream, but it is slightly heavier and richer in beneficial ingredients.

Facial care at home should also include the regular use of peels and masks, which – depending on the composition – cleanse the skin, reduce imperfections, moisturize the skin or make it firmer. Of course, with the choice of suitable cosmetics, you can consult with a doctor of aesthetic medicine or a cosmetologist. And a wide variety of products at affordable prices can be bought on the website SEPHORA .

4. Home care for the skin under the eyes

The skin under the eyes requires special care throughout the year. It is very thin, and the first wrinkles on it can appear quite quickly. In addition, it is near the eyes that you can see the consequences of a sleepless night and overwork. Skin care under the eyes at home should be part of our daily routine by the age of 25. At first, you should choose gentle light creams, and for mature skin, you can order more saturated and strong moisturizing. The eye cream should be used both in the morning and in the evening. Apply this preparation on cleansed skin of the face. Do this with one finger and apply the cream, creating small dots slightly to the side of the eye, and not in close proximity to it.

5. How to take care of the neck and décolleté at home?

The neck and décolleté area often go unnoticed, but also require care. The skin in these areas is very thin and signs of aging can appear fairly quickly. Caring for the neck and décolleté at home should be the same as caring for the skin of the face. Follow exactly the same procedures in these places. Therefore, the first step should be cleansing, for example, with micellar liquids or gels for washing, as well as rinsing with cool water. The second is toning with a product that does not contain alcohol. Finally, you should nourish the neck and décolleté well and moisturize them with cream. It is best to use cosmetics specifically designed for these areas of the body (for example, from brand YVES ROCHER , THE BODY SHOP ), but you can also use your daily facial moisturizer.