How can you treat a dry nose at home. What are the most effective natural remedies for nasal dryness. Which household items can provide relief from dry nasal passages. When should you seek medical attention for persistent nasal dryness.

Understanding the Causes of Dry Nose

A dry nose is a common condition that can cause discomfort and irritation. It occurs when the nasal passages lack sufficient moisture, leading to a variety of uncomfortable symptoms. Understanding the underlying causes of this condition is crucial for effective treatment and prevention.

Common Factors Contributing to Nasal Dryness

• Environmental conditions (low humidity, dry weather)
• Excessive nose blowing due to colds or allergies
• Tobacco or marijuana smoking
• Certain medications (antihistamines, decongestants, nasal sprays)
• Medical conditions (Sjogren’s syndrome, chronic atrophic rhinitis)
• Nutritional deficiencies

Is dry nose a serious condition? In most cases, nasal dryness is more of an annoyance than a severe medical issue. However, prolonged dryness can lead to complications such as cracked skin and nosebleeds. If symptoms persist for more than 10 days or are accompanied by signs of infection, it’s advisable to consult a healthcare professional.

Petroleum Jelly: A Simple Yet Effective Solution

One of the most accessible and effective home remedies for dry nose is petroleum jelly. This versatile product can provide quick relief and help maintain nasal moisture.

How to Apply Petroleum Jelly for Nasal Relief

1. Wash your hands thoroughly
2. Apply a small amount of petroleum jelly to your fingertip
3. Gently dab the jelly inside your nostrils, focusing on the lining
4. Repeat as needed, but avoid excessive use

Why is petroleum jelly effective for dry nose? Petroleum jelly creates a protective barrier that locks in moisture and prevents further drying. It’s safe for internal use in small amounts, as it can be processed by the digestive system if accidentally ingested.

Are there any precautions when using petroleum jelly for nasal dryness? While generally safe, it’s important to use petroleum jelly sparingly and avoid prolonged use. Excessive application or use over extended periods may lead to lipoid pneumonia in rare cases. Individuals with chronic lung conditions should consult their doctor before trying this remedy.

Harnessing the Power of Humidity for Nasal Health

Increasing the humidity in your environment can significantly alleviate nasal dryness. A humidifier is an excellent tool for achieving this goal, especially during sleep when nasal discomfort can be most pronounced.

Optimal Humidifier Usage for Dry Nose Relief

• Place the humidifier in the center of your bedroom
• Use a cool mist setting to avoid potential burns
• Clean the humidifier regularly to prevent mold growth
• Maintain humidity levels between 30-50% for optimal comfort

How does increased humidity benefit nasal passages? Higher humidity levels help keep the nasal mucosa moist, reducing irritation and promoting healthy nasal function. This can alleviate symptoms of dryness and improve overall respiratory comfort.

Can excessive humidity cause problems? While humidity is beneficial, too much moisture in the air can promote mold growth and potentially exacerbate respiratory issues. It’s important to monitor humidity levels and adjust your humidifier accordingly.

Saline Sprays and Gels: Natural Nasal Moisturizers

Saline solutions are a gentle and effective way to combat nasal dryness. Available in both spray and gel forms, these products can provide immediate relief and help maintain nasal health.

Choosing the Right Saline Product for Your Needs

• Saline sprays for quick moisturizing and clearing of debris
• Saline gels for longer-lasting moisture retention
• Isotonic solutions for gentle hydration
• Hypertonic solutions for more intensive moisture and decongestion

What makes saline solutions effective for nasal care? Saline closely mimics the natural composition of nasal secretions, making it an ideal choice for restoring moisture without irritation. The salt content helps draw water into the nasal passages, promoting hydration and facilitating the removal of irritants.

How often should saline sprays or gels be used? Most saline products can be used several times a day as needed. However, it’s important to follow the specific instructions provided with your chosen product and consult a healthcare provider if symptoms persist or worsen.

The Gentle Touch: Using Moistened Tissues for Nasal Relief

Sometimes, the simplest solutions can be the most effective. Using moistened tissues or wipes can provide quick relief from nasal dryness and help maintain nasal hygiene.

Techniques for Using Moistened Tissues Effectively

1. Choose soft, unscented tissues or baby wipes
2. Lightly dampen the tissue with water or saline solution
3. Gently wipe the inside of your nostrils
4. Pat dry with a clean, dry tissue if necessary

Why are moistened tissues beneficial for dry nose? The gentle moisture from the tissue can help soothe irritated nasal passages and remove any accumulated debris. This method is particularly useful for quick relief throughout the day.

Are there any risks associated with using moistened tissues for nasal care? While generally safe, it’s important to use clean tissues and avoid excessive wiping, which could further irritate the nasal lining. If you’re prone to nosebleeds, be especially gentle when using this method.

Steam Inhalation: A Time-Tested Remedy for Nasal Dryness

Steam inhalation has been used for centuries to alleviate various respiratory issues, including nasal dryness. This simple yet effective method can provide quick relief and promote overall nasal health.

Various Methods of Steam Inhalation

• Hanging your head over a bowl of hot water with a towel draped over
• Taking a hot shower and breathing in the steam
• Using a facial steamer or humidifier with warm mist setting
• Adding essential oils like eucalyptus or peppermint for enhanced effects

How does steam inhalation benefit dry nasal passages? The warm, moist air from steam inhalation helps to hydrate the nasal passages directly. This can loosen any dried mucus, reduce inflammation, and provide immediate relief from dryness and congestion.

Are there any precautions to take when using steam for nasal relief? While generally safe, it’s important to be cautious with the temperature of the water to avoid burns. Those with respiratory conditions like asthma should consult their doctor before trying steam inhalation, as it may exacerbate certain symptoms.

Hydration: The Internal Approach to Nasal Health

While external treatments are important, maintaining proper hydration is crucial for overall nasal health. Drinking adequate fluids can help keep your nasal passages moist from the inside out.

Optimal Hydration Strategies for Nasal Health

• Aim for at least 8 glasses of water per day
• Incorporate hydrating foods like fruits and vegetables
• Drink herbal teas, especially those with soothing properties
• Limit caffeine and alcohol intake, as they can contribute to dehydration

How does internal hydration affect nasal dryness? Proper hydration ensures that your body has enough fluid to produce adequate nasal secretions. This helps maintain the natural moisture barrier in your nasal passages, reducing the likelihood of dryness and irritation.

Can certain beverages be more beneficial for nasal health? While water is the best choice for overall hydration, warm beverages like herbal teas can provide additional benefits. The warmth and steam can help soothe nasal passages, while certain herbs may have anti-inflammatory properties that further alleviate discomfort.

When to Seek Medical Attention for Nasal Dryness

While most cases of dry nose can be managed with home remedies, there are instances where professional medical advice is necessary. Recognizing the signs that warrant a doctor’s visit is crucial for maintaining optimal nasal health.

Signs That Indicate the Need for Medical Intervention

• Persistent dryness lasting more than 10 days
• Frequent nosebleeds or difficulty stopping nosebleeds
• Signs of infection (fever, colored discharge, facial pain)
• Severe pain or discomfort in the nasal area
• Changes in sense of smell or taste
• Nasal dryness accompanied by other systemic symptoms

Why is it important to consult a healthcare provider for persistent nasal dryness? Chronic nasal dryness can sometimes be a symptom of underlying medical conditions or medication side effects. A healthcare provider can perform a thorough evaluation to determine the root cause and recommend appropriate treatment options.

What treatments might a doctor recommend for severe nasal dryness? Depending on the underlying cause, a healthcare provider might prescribe medicated nasal sprays, recommend changes to current medications, or suggest further diagnostic tests. In some cases, they may refer you to an ear, nose, and throat specialist for more specialized care.

By understanding the causes of nasal dryness and implementing these effective home remedies, most individuals can find relief from this uncomfortable condition. Remember to stay hydrated, maintain a healthy indoor environment, and use gentle, moisturizing treatments to keep your nasal passages healthy and comfortable. If symptoms persist or worsen, don’t hesitate to seek professional medical advice to ensure optimal nasal health and overall well-being.

5 Effective Ways to Treat a Dry Nose

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You can use a variety of home remedies to help soothe uncomfortable dryness inside your nose. You might try inhaling steam, applying a bit of petroleum jelly to the lining of your nose, or gently wiping with a damp cloth. Staying hydrated can also help.

Cold or allergy season leaves many of us with a trademark symptom, right in the middle of our faces: dry nose.

While a dry nose is uncomfortable, many remedies for treating a dry nose can be purchased in store or online, or even treated with things you already have in your home.

Here are five effective home remedies:

Use your fingers to apply a very small dab of petroleum jelly to the lining inside of your nose. Not only is it good for keeping your nose moisturized, it’s also safely handled by your stomach in small amounts.

Try not to use this method too frequently or for prolonged periods, and avoid applying too much at a time.

In rare cases it can make its way into the trachea and lungs and lead to significant lung problems. If you have a preexisting chronic lung problem, you may want to speak to your doctor before trying this at-home treatment.

Find petroleum jelly online.

Sleeping with a dry mist humidifier in your bedroom can help increase the humidity in your room, which can provide relief to your nasal passages. Place the humidifier in the center of the room.

Here’s a tip: Don’t point it at furniture because the excess moisture can promote mold growth and damage wooden surfaces.

Start breathing easier by grabbing one here.

Saline nasal sprays can help moisturize your nose while also cleaning out any dust, dirt, and pollen. They may also help to relieve congestion.

Some people prefer a nasal saline gel and feel this stays better than the liquid form.

Avoid using other medicated sprays to treat nasal dryness.

Shop for over-the-counter nasal sprays now.

Moisten a facial tissue with water using a spray bottle, and wipe along the lining of your nostrils. This can help prevent drying and irritation.

You can also use baby wipes, which are designed for cleaning sensitive areas without causing over-drying.

A common home facial treatment, steam, can also help relieve a dry nose. You can even hang your head over a sink of hot water, but the effects of the steam won’t last for long. Using a towel with a sink or bowl full of hot water can increase the effect. A steamy shower is also good.

Besides using moisture in the air, make sure you help your body from the inside by staying hydrated.

Drinking plenty of fluids like water or tea — especially if you have a dry nose during a cold — can help moisturize your nose from the inside out.

A common cause of dry nose is blowing your nose too often, whether that’s because of a cold or allergies. Dry nose is also common among people who live in areas with dry weather and who smoke tobacco or marijuana.

Chronic dry nose can also be caused by certain medical conditions, such as Sjogren syndrome.

Other causes of dry nose include infection, nutritional deficiencies, and chronic atrophic rhinitis, a longstanding nasal inflammation due to an unknown cause.

Dry nose is also a common symptom of certain medications, like antihistamines and decongestants used for common colds or allergies. Other nasal sprays like flonase can also cause dry nose.

Outside of being uncomfortable and painful, a case of dry nose is rarely serious. The linings of your nose and the crease underneath are sensitive. Excess dryness and irritation can cause the skin to crack and bleed.

However, if you have dry nose for more than 10 days or experience signs of infection — fever, discharge, bloody noses that won’t stop, and weakness — you should contact your doctor immediately.

10 Remedies, Causes, and More

Moisturizing your hands can often reduce dryness and protect them from irritants. You may need medication if the cause is an underlying condition like eczema.

While seemingly a minor condition, dry hands can be very irritating.

In most cases, dry hands are caused by environmental conditions. Weather, for example, can cause dry hands. Frequent handwashing, exposure to chemicals, and certain medical conditions can also dry out the skin on your hands.

That said, there are several ways to keep your thirsty skin hydrated, no matter the cause. Learn more about remedies for dryness, ways to prevent it, and what’s causing it in the first place.

If your dry hands are being caused by your work conditions, consider carrying a small bottle of lotion around with you so you can reapply moisturizer throughout the day. Look for moisturizers containing ingredients such as:

• glycerin
• jojoba oil
• shea butter
• aloe vera

If you work in a place that requires frequent handwashing, such as a hospital or restaurant, speak with your manager about installing lotion pumps on the walls. If they already exist, make good use of them.

You should also avoid excessive heat, such as from hand dryers. Like cold conditions, heat can further dry out the skin.

Weather

During colder months, it’s common for your skin to become dry. Climate changes, especially cold weather without a lot of moisture in the air, can cause hands to dry out. Decreased moisture in the air draws moisture from the skin.

Workplace conditions

Workplace conditions can also cause dry hands. People with jobs that require extensive handwashing, such as nurses, doctors, or teachers, may notice dry hands. Factory workers or hairdressers may be routinely exposed to chemicals or other harsh irritants. These can lead to dry hands, as well.

Medical conditions

Some medical conditions may also lead to dry hands or put a person at risk of getting dry hands more frequently.

For example, people with autoimmune disorders, such as diabetes or lupus, may have lowered blood circulation to the hands. This causes their hands to get irritated more easily. Eczema and psoriasis, two conditions that cause skin inflammation, can also cause dry hands, skin peeling, and cracking.

If your dry hands are caused by eczema or another skin condition, you may develop complications such as infection or deformed fingernails.

Certain symptoms may indicate a severe problem. These include:

• skin discoloration
• bleeding
• extreme redness
• drainage from opened areas of skin
• swelling

If your dry hands don’t improve with home treatments or if you have any of the above symptoms, you should seek help from a medical professional.

In most cases, dry hands are a usual part of life. They can usually be treated easily with moisturizer. If your dry hands don’t improve with home remedies or if you show any other symptoms, such as bleeding or infection, seek medical attention.

Dry Skin Care Tips

Dry Skin Care Tips

Before we move on to the rules for dry skin care, let’s find out what a dry skin type is. As a rule, with good care, dry skin looks envy beautiful – tender, silky, translucent, with unexpressed pores and has a beautiful color. But in a neglected state or with improper care, it is prone to premature aging. It is dry, thin, flaky in places, becomes sensitive and irritable, and, which is very bad, wrinkles quickly appear on it. Therefore, dry skin care is a must.

Proper care for dry skin can compensate for the lack of oil and moisture, restore the original beauty of dry skin. These are the principles on which your system should be built.

Wash dry skin properly

Dry skin care starts with proper washing

A recent survey by a cosmetics company found that 9 out of 10 women wash their face the wrong way, nullifying at least half of their efforts to care for dry skin . It’s simple – they use tap water, which, due to the abundance of various impurities in it, does not moisturize, but, on the contrary, dries the skin. Therefore, washing your face properly is the most important moment in caring for dry skin. Dry skin should be washed with purified water options – either clean drinking water or melted water. Only in this case, your skin will get the moisture it needs. Making your own melt water is very simple – pour water into a plastic bottle and send it to the freezer. After the water has frozen, take the bottle out of the refrigerator and let it thaw, then use it to wash your face. In addition, to wash dry skin, you can use herbal infusions – calendula, lavender and chamomile. Per liter of boiling water 3 tbsp. l. herbs, cover with a lid and let it brew.

If you use cosmetic products for washing, then you should choose only the softest and most delicate ones. The best option here is cosmetic milk. As a rule, it contains oils that will protect dry skin from overdrying and help retain moisture. Completely discard alcohol-containing compounds, they greatly dry the skin.

Dry skin needs a facial massage

Facial massage is an essential part of dry skin care

Many women, rightly considering dry skin to be very traumatic, forego facial massage in their care system. And in vain – massage not only improves metabolism, but also regulates the sebaceous glands, which is very important. It must be carried out daily, in a course of 10 days with a break of 2 weeks, but it should be short, taking no more than five minutes. It needs a very light base, for example, a tablespoon of aloe juice and oil (olive, jojoba, almond). With your fingertips or a cotton sponge, apply the composition to the skin and with light (without pressure) movements along the massage lines, carry out the procedure. You will be surprised how quickly your skin will start to look beautiful and healthy. You will find all the details of this procedure and massage lines in the article home facial massage – dry skin is a must!

Make masks for dry skin

Masks for dry skin help eliminate dryness and flaking

Dry skin care is impossible without good home masks – see recipes and how to make them correctly for maximum results.

Masks for dry skin care should be done more often than the “standard” periods – 2-3 per week at least, and keep longer, 25-30 minutes. Only in this case can we talk about real skin hydration, which will quickly affect its condition. A lot of good proven recipes can be taken from the article masks for dry skin, and here we bring to your attention three quick options that will help you quickly get your skin in order with a minimum of time and effort.
Cottage cheese and yogurt mask – what could be easier? You will need regular natural yogurt, half a jar, and three tablespoons of full-fat cottage cheese. Mix everything thoroughly and apply to cleansed skin.
How an ambulance works for dry skin egg yolk mask. Combine the yolk with a teaspoon of honey (or treat your dry skin with the resulting composition, it will be extremely grateful to you.
Another excellent duo for express moisturizing is a mask of cucumber and glycerin. Peel the cucumber from the skin and grate it on a fine grater, mix 2 1 tbsp cucumber puree and 1 tsp glycerin, apply the composition on the face for 25 minutes.0029 Yeast has excellent nourishing and moisturizing properties – they contain a lot of useful substances and vitamins. To prepare the mask, take 1 tbsp. l. yeast, add 2 tbsp. l. warm milk (also 1 tablespoon) and 1 tsp. l. honey, stir and leave for 15 minutes. Mix the mask thoroughly, apply an even layer and keep for half an hour.
Want more recipes? More than 30 options for all occasions are on the mask page for dry skin, see the reviews and comments of women who have tried them on themselves.
Treat dry skin with oil compresses

Oil compresses will make dry skin clear and healthy

An oil compress is a great home remedy for dry skin as it hydrates, nourishes and gives the skin a healthy glow.

Oil compress should be done at least once a week, it is a very pleasant treatment with home spa elements. Any oil will do – olive, almond, even sunflower. It is even more effective to use essential oils – in the material we have given a large list of essential oils for facial skin, choose. But let’s continue about the procedure – so, about half a glass of oil is poured into a deep container and heated in a water bath to about 37-38 degrees, that is, it is made slightly warmer than body temperature. Soak a thin cloth in warm oil and put it on the area that is especially dry and flaky, or even on the whole face, on top of a plastic bag and a towel, or even better, a heating pad, and lie down for half an hour. A very useful thing in the care of dry skin, personally tested on myself.

Make a tonic and irrigate dry skin

Use tonics to irrigate dry skin

If your skin is dry and flaky, and there are no products at hand, use homemade tonics to irrigate the skin to avoid dryness and tightness.

Chamomile tonic is simply made to care for dry skin, and the tonic made from chamomile flowers moisturizes and softens dry skin. To prepare a tonic, you will need 2 tbsp. l. chamomile flowers and a glass of boiling water. Pour boiling water over the flowers and let it brew for about an hour. Then strain, and add 1 tbsp to the liquid. l. aloe juice (can be bought at a pharmacy). Wipe your face with this mixture.
Another simple but very good tonic for dry skin is plain green tea. Just brew it at the rate of 1 sachet or teaspoon per cup of boiling water and let it brew for 15 minutes. Green tea can be poured into a spray bottle and sprayed on the face periodically throughout the day.
Apple tonic is also good. Grate an apple, put the pulp in a container with a lid, pour a glass of mineral water with gas for half an hour, strain. Wipe your face morning and evening.

Just add water: the most effective skin care products in early spring

Gazeta.Ru has figured out why it is so important to distinguish dry skin from dehydrated skin in spring, and offers the most effective products with shea butter, shea butter, ginger and other miracle extracts.

Rough skin, dull complexion, redness and irritation on the face are problems that we absolutely do not need in spring. In order to solve them, there are a lot of cosmetic products. But for some reason, many do not help. Maybe you just picked the wrong cream or balm – for example, you decided that your skin is dry, when it is actually dehydrated? It’s time to figure out what the difference is, and most importantly, what your face and body need.

Dehydrated skin

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It’s not really a skin type at all – it’s a condition that normal, combination, and even oily skin can be in. This can happen due to climate change, stress, lack of sleep, smoking, alcohol abuse, malnutrition – in a word, everything that is generally unhealthy.

Even the wrong care product can lead to dehydration – for example, excessive love for lotions containing alcohol.

Dehydrated skin looks dull, faded, uneven, even if the oval of the face is completely tightened. Wrinkles are visible on it, and in addition to this, redness and irritation appear, and when pressed with a finger, a dent remains on the face for a while.

What do you need?

Water. This means that you should drink at least six glasses of clean water a day, buy a humidifier, and use moisturizers that contain ingredients that can lock moisture into the skin, such as glycerin, squalene, and hyaluronic acid. Be careful with scrubs and peels: fruit acids, for example, can cause irritation. And cleansers should not contain sulfates.

Dry skin

If you have dry skin, your genes are most likely to blame – although sometimes the skin becomes this type due to an underactive thyroid gland, hormonal imbalance or neglect of moisturizers.

In any case, the problem with dry skin is that it does not produce enough sebum, a special secret secreted by the skin glands, rich in fatty acids.

Skin not protected by fat is sensitive and rough, it flakes off and reacts to any changes in the environment, wrinkles appear on it ahead of time.

What do you need?

Oils, facial massage and care. Choose mild cleansers and avoid soaps, facial cleansers, and lotions that contain alcohol. It is best to get rid of dead cells with peels containing acids or microparticles, but natural scrubs with crushed apricot pits can injure the skin.

When choosing creams and balms, pay attention to the composition: it’s good if they contain shea butter, jojoba oil, vegetable oils and all the same squalene.

Facial

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1. Nutritic Intense Riche, La Roche-Posay Nourishing Cream
Shea butter and soybean oil promise to be a lifesaver for dry skin. So it is: thick and oily, it softens dry skin, relieves pain and restores the lipid layer.

2. Rich Face Balm, SkinSeuticals
Balm for mature dry skin that suffers from moisture and collagen, while being forced to defend itself against the effects of free radicals, solves all three problems.

Thick cream contains Centella asiatica extract, a plant known for its ability to fight skin aging.

3. Ginseng Infusion Revitalizing Day Cream, Erborian
The botanicals of Asian origin in this cream serve to restore, fight ageing and restore complexion and firmness, that is, everything that dehydrated skin lacks: if on the list ingredients are ginkgo biloba, ginseng and ginger – this is the same cream.

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4. Return To Sweet 16 Revitalizing Mask, Dr. Jart +
Fine lines, loss of firmness and elasticity are all problems of mature or dehydrated skin. A mask with collagen, glycerin and peptides can solve them if you apply it in the evening on cleansed skin and leave it for 20-40 minutes. Yes, long. But effective.

5. Perfect Morning BB Mask, Erborian
Every skin needs a cleansing: this mask cleanses deeply – thanks to antibacterial ingredients – but gently. It also contains Korean matcha green tea, which, like all green teas, has antioxidant properties.

Don’t forget to apply a nourishing cream to your radiant face.

6. Carrot Nourishing Revitalizing Night Face Cream, Yes TO Carrots
Designed for normal to dry skin. All kinds of plant components with moisturizing and antioxidant properties serve as nutrition and restoration here – aloe vera, extracts of carrots, avocados, tangerines, green tea – and squalene.

7. Morning Dew Moisturizing Cream, Sampar
Day cream, but it can be applied in the evening as recommended by the manufacturer. The moisture level in the skin will be maintained at the proper level even longer and more convincingly – and all thanks to hyaluronic acid, which is so necessary for dehydrated skin, saturated fatty acids and tricky complexes of substances that help to retain moisture in the skin.

8. Hydra Beauty Lip Balm, Chanel
Every girl should have a jar with this logo. Even if it’s small. At least for a very small part of the body – small, but important. Like all Hydra Beauty products, the balm contains camellia extract, Chanel’s signature moisturizer.

9. L’Occitane Ultra Nourishing Comfort Face Cream Shea Butter
The high content of shea butter – as much as 25% – and glycerin makes this cream suitable for dry, very dry and even sensitive skin. It nourishes, softens, moisturizes and protects the face for 72 hours after application.

Body

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. Due to its antioxidant properties, the oil has a good effect even on very dry skin – it softens and relieves nasty itching and irritation.

2. Wild Argan Solid Body and Hair Oil, The Body Shop
Argan nut oil again, but in a completely different consistency and with a wider range of applications. The oil is good for hair too, for them it works as a conditioner, making them smoother and shinier.

3. Body balm with essential oils Baume Hydratant Tonic, Clarins
Lightweight balm absorbs quickly, softening the skin and giving it the scent of mint, geranium and rosemary essential oils.

Apple seed oil protects, moisturizes and nourishes, while ginseng extract tones and tightens.

4. Shea butter, L’Occitane
The most obvious solution for those desperate to find a moisturizer for very dry skin is 100% organic shea butter in a can. It will soften, relieve itching, even completely irritated, cracked skin. It is also a rich source of vitamin A, a powerful antioxidant.

5. Body milk for dry skin, Vichy
An unexpected key ingredient in this lightweight milk is rose extract. The fact is that it contains polyphenol – an antioxidant that prevents free radicals from destroying skin cells and restores freshness and elasticity to it.

6. Vanilla Shea Butter Body Cream, L’Occitane
Another tin from our favorite French brand with shea butter inside, but here it is not 100%, but 10%.