What are the most effective home remedies for acute pancreatitis. How can you support your recovery at home. What dietary changes can help manage pancreatitis symptoms. What lifestyle modifications are recommended for pancreatitis patients.

Understanding Pancreatitis: Types, Symptoms, and Prevalence

Pancreatitis is a serious medical condition characterized by inflammation of the pancreas, a vital organ responsible for secreting digestive juices. This inflammation can extend to surrounding blood vessels, potentially leading to bleeding and infection. There are two main types of pancreatitis: acute and chronic.

Acute Pancreatitis

Acute pancreatitis is a sudden onset condition that typically lasts for a few days. It can be life-threatening and requires immediate medical attention. The primary symptom is severe pain in the upper abdomen that often radiates to the back. Other symptoms include:

• Abdominal tenderness
• Fever
• Nausea
• Vomiting
• Rapid pulse

According to a study published in the National Library of Medicine, the prevalence of acute pancreatitis in the United States is approximately 600 to 700 cases per 100,000 people. This translates to about 200,000 to 250,000 hospital discharges annually. The mortality rate for acute pancreatitis is estimated at 2%.

Chronic Pancreatitis

Chronic pancreatitis is a slowly progressing condition that can persist for years, occurring intermittently. If left untreated, it can lead to serious health complications such as:

• Diabetes
• Pancreatic infection
• Respiratory problems
• Kidney failure
• Increased risk of pancreatic cancer

Symptoms of chronic pancreatitis include unintended weight loss, upper abdominal pain that worsens after eating, and oily, foul-smelling stools.

Diagnosing Pancreatitis: When to Seek Medical Attention

While it’s not possible to self-diagnose pancreatitis at home, there are certain signs that should prompt you to seek medical attention. The most common symptom is persistent, severe abdominal pain. If you experience pain that doesn’t subside or makes it difficult to sit still or be comfortable, it’s crucial to contact your healthcare provider as soon as possible.

Diagnosing pancreatitis typically involves multiple laboratory tests, including:

• Blood tests
• CT scans
• Ultrasound scans
• Stool tests (for chronic pancreatitis)

While you can’t definitively diagnose pancreatitis at home, you can be aware of potential symptoms. If you experience upper abdominal pain, gently touch your abdomen to check for tenderness. This, combined with other symptoms, should prompt you to seek medical attention.

Common Causes and Risk Factors of Pancreatitis

Understanding the underlying causes of pancreatitis can help in prevention and management of the condition. Some common causes include:

1. Excessive alcohol consumption
2. Gallstones
3. Certain medications
4. Cystic fibrosis
5. Abdominal surgery
6. High levels of triglycerides in the blood
7. Elevated blood calcium levels
8. Abdominal injury
9. Pancreatic cancer
10. Infections
11. Genetic disorders of the pancreas

The most common cause of acute pancreatitis is gallstones, while chronic pancreatitis is often influenced by genetic and lifestyle factors. Risk factors for pancreatitis include:

• Heavy alcohol use
• Obesity
• Smoking
• Genetic predisposition

Home Remedies for Pancreatitis: Supporting Recovery and Symptom Management

While severe cases of pancreatitis require medical intervention, mild cases can often be managed at home with proper care and lifestyle modifications. Here are some effective home remedies for pancreatitis:

1. Hydration

Staying well-hydrated is crucial for supporting pancreatic function and overall recovery. Drink plenty of clear fluids, such as water, herbal teas, and clear broths. How much fluid should you consume? Aim for at least 8-10 glasses of water per day, or enough to keep your urine clear or light yellow.

2. Dietary Modifications

What dietary changes can help manage pancreatitis symptoms? Adopting a low-fat diet is essential for reducing stress on the pancreas. Consider the following guidelines:

• Avoid fatty and fried foods
• Limit red meat consumption
• Increase intake of lean proteins, such as chicken, fish, and legumes
• Consume plenty of fruits, vegetables, and whole grains
• Opt for low-fat dairy products

3. Fasting

In some cases of acute pancreatitis, your doctor may recommend a short period of fasting to give your pancreas a chance to rest and recover. During this time, you may be advised to consume only clear liquids. How long should you fast? The duration can vary, but typically ranges from 24 to 48 hours. Always follow your healthcare provider’s recommendations regarding fasting.

4. Herbal Remedies

Certain herbs may help alleviate pancreatitis symptoms and support pancreatic health. Some potentially beneficial herbs include:

• Ginger: Known for its anti-inflammatory properties
• Turmeric: Contains curcumin, which may help reduce pancreatic inflammation
• Licorice root: May help protect the pancreas from damage
• Reishi mushrooms: Known for their immune-boosting properties

It’s important to note that while these herbs may offer benefits, they should not replace medical treatment. Always consult with your healthcare provider before incorporating herbal remedies into your treatment plan.

Lifestyle Modifications for Managing Pancreatitis

In addition to dietary changes and home remedies, certain lifestyle modifications can significantly impact your recovery and long-term management of pancreatitis. What lifestyle changes are recommended for pancreatitis patients?

1. Alcohol Abstinence

If you have pancreatitis, it’s crucial to completely abstain from alcohol. Alcohol is a major risk factor for both acute and chronic pancreatitis, and continued consumption can lead to further pancreatic damage. How does alcohol affect the pancreas? It can cause inflammation and interfere with the organ’s normal function, exacerbating pancreatitis symptoms and potentially leading to long-term complications.

2. Smoking Cessation

Smoking is another significant risk factor for pancreatitis. Quitting smoking can help reduce inflammation and improve overall pancreatic health. What strategies can help you quit smoking? Consider nicotine replacement therapy, counseling, or support groups. Your healthcare provider can offer guidance on the most effective smoking cessation methods for your situation.

3. Stress Management

Chronic stress can exacerbate inflammation in the body, potentially worsening pancreatitis symptoms. Implementing stress-reduction techniques can be beneficial. Some effective stress management strategies include:

• Regular exercise (with your doctor’s approval)
• Meditation or mindfulness practices
• Deep breathing exercises
• Yoga
• Engaging in hobbies or activities you enjoy

4. Weight Management

Obesity is a risk factor for pancreatitis, particularly gallstone-induced pancreatitis. Maintaining a healthy weight through a balanced diet and regular exercise can help reduce your risk of developing or exacerbating pancreatitis. How can you safely lose weight with pancreatitis? Focus on a nutrient-dense, low-fat diet and engage in gentle, doctor-approved physical activities.

Pain Management Techniques for Pancreatitis

Pain is a common and often debilitating symptom of pancreatitis. While severe pain should always be addressed by a healthcare professional, there are some at-home techniques that may help manage mild to moderate pain:

1. Heat Therapy

Applying a heating pad or warm compress to the abdomen may help alleviate pain and discomfort. How long should you apply heat? Start with 15-20 minute sessions, several times a day, or as recommended by your healthcare provider.

2. Relaxation Techniques

Practices such as deep breathing, progressive muscle relaxation, or guided imagery can help manage pain and reduce stress. These techniques can be particularly helpful when used in conjunction with other pain management strategies.

3. Over-the-Counter Pain Medications

In some cases, your doctor may recommend over-the-counter pain relievers such as acetaminophen. It’s crucial to avoid NSAIDs like ibuprofen or aspirin unless specifically advised by your healthcare provider, as these can irritate the stomach and potentially worsen pancreatitis symptoms.

Monitoring and Follow-Up Care for Pancreatitis

While home remedies and lifestyle modifications can be effective in managing pancreatitis, ongoing medical supervision is crucial. Regular check-ups and monitoring can help prevent complications and ensure your treatment plan remains effective.

1. Regular Medical Check-ups

How often should you see your doctor when managing pancreatitis at home? The frequency of check-ups will depend on the severity of your condition and your overall health. Typically, your healthcare provider will recommend a follow-up schedule tailored to your needs.

2. Blood Tests

Periodic blood tests can help monitor pancreatic enzyme levels and overall pancreatic function. These tests can indicate whether your treatment plan is effectively managing the condition or if adjustments are needed.

3. Imaging Studies

Your doctor may recommend follow-up imaging studies, such as CT scans or ultrasounds, to assess the condition of your pancreas and check for any complications or changes over time.

4. Nutritional Counseling

Working with a registered dietitian can be beneficial in developing and maintaining a diet that supports pancreatic health. They can help you create meal plans that are both nutritious and compatible with managing pancreatitis.

Potential Complications of Pancreatitis and When to Seek Emergency Care

While many cases of pancreatitis can be managed at home with proper care and medical supervision, it’s crucial to be aware of potential complications that may require immediate medical attention. What are the warning signs that indicate a need for emergency care?

Severe Complications of Pancreatitis

Pancreatitis can lead to several severe complications, including:

• Pseudocysts: Fluid-filled sacs that can form in the pancreas
• Infection: The inflamed pancreas may become infected
• Kidney failure: Severe pancreatitis can lead to sudden kidney failure
• Breathing problems: Inflammation can affect lung function
• Diabetes: Pancreatic damage can impair insulin production
• Malnutrition: The pancreas may not produce enough enzymes for proper digestion

When to Seek Emergency Care

Seek immediate medical attention if you experience any of the following symptoms:

• Severe, persistent abdominal pain that doesn’t respond to your usual pain management techniques
• Fever above 101°F (38.3°C)
• Rapid heart rate
• Difficulty breathing or shortness of breath
• Yellowing of the skin or eyes (jaundice)
• Severe nausea and vomiting that prevents you from keeping any fluids down
• Signs of dehydration, such as extreme thirst, dark urine, or dizziness

Remember, while home remedies can be effective for managing mild pancreatitis symptoms, they should never replace professional medical care. Always follow your healthcare provider’s instructions and don’t hesitate to seek medical attention if your symptoms worsen or you develop new, concerning symptoms.

How To Support Your Recovery At Home

Sudden shooting pain across your upper abdomen maybe a worrying sign of pancreatitis. The organ resembling a leaf may not look like much but it does a brilliant task of keeping your digestive process going. If you have pancreatitis, it might mean that this organ is stressed out and needs a break. The home remedies for pancreatitis that you can read here along with a few diet tips, can be useful to restore it back to health as smoothly and safely as possible.

In This Article

What Is Pancreatitis?

Pancreatitis is a medical condition characterized by inflammation of the pancreas. Located in the abdomen, the pancreas is an organ that is responsible for secreting digestive juices. In pancreatitis, not only the pancreas but even the surrounding blood vessels may get inflamed leading to possible bleeding and infection.

There are broadly two types of pancreatitis:

1. Acute Pancreatitis

Acute pancreatitis begins suddenly and may last for a few days. It maybe life-threatening and needs to be treated right away. It most often presents as severe pain in the upper abdomen area that spreads towards the back. Other symptoms of acute pancreatitis include tenderness on the abdomen, fever, nausea, vomiting, and rapid pulse (1).

A study published in the National Library of Medicine found the prevalence of acute pancreatitis to be around 600 to 700 cases per 100,000 people in the United States with approximately 200,000 to 250,000 hospital discharges each year. Furthermore, the mortality rate from acute pancreatitis is estimated at 2%.

2. Chronic Pancreatitis

Chronic pancreatitis on the other hand is a slowly progressing disease that may continue for years and occur intermittently. Untreated chronic pancreatitis may result in serious health conditions like diabetes, pancreatic infection, respiratory problems, kidney failure, and may increase the risk of pancreatic cancer. Symptoms associated with this form of pancreatitis include unintended weight loss, upper abdominal pain that is worse after eating, and oily and smelly feces (2).

As you can see, the most common symptom of pancreatitis is abdominal pain. If you experience severe pain that does not subside or makes it difficult to sit still or be comfortable, contact your healthcare provider as early as possible.

Is there a way to know that you have pancreatitis before you visit your doctor? Let’s find out.

How To Test For Pancreatitis At Home

Image: Shutterstock

You cannot self-diagnose pancreatitis at home as it requires multiple laboratory tests like a blood test, a CT scan, and sometimes, an ultrasound scan. Your doctor may also prescribe you a stool test to check for chronic pancreatitis.

The best way to be aware of whether your pancreas is inflamed is to touch your abdomen for tenderness on experiencing upper abdominal pain. The next step is to contact your doctor, as untreated pancreatitis can prove to be fatal.

Like similar symptoms, both acute and chronic pancreatitis have some common underlying causes. Let us take a closer look at them.

What Causes Pancreatitis?

There are many probable reasons why you may develop pancreatitis, including (3):

• Excessive drinking of alcohol
• Gallstones
• Certain medications
• Cystic fibrosisⁱ  X A rare genetic disorder that causes sticky mucus to build up in organs, including the lungs, pancreas, and digestive tracts.
• Abdominal surgery
• High levels of triglyceridesⁱ  XNaturally occurring fat that gives you energy and is stored in the blood, which the body uses in between meals. in the blood
• High levels of calcium in the blood
• Abdominal injury
• Pancreatic cancer
• Infections
• Genetic disorders of the pancreas

The most common reason behind acute pancreatitis is the formation of gallstones, whereas genetics and lifestyle factors play a more important role in the development of chronic pancreatitis. Some of these risk factors include (3):

• Heavy alcohol use
• Obesity
• Smoking
• Genetics

Did You Know?

In the United States, approximately 200,000 hospital admissions annually are due to acute pancreatitis (4).

Acute pancreatitis generally requires hospitalization and depending on what has caused it, its treatment course is decided. Chronic pancreatitis, on the other hand, maybe managed at home if it is recurrent and not severe.

In either case, there are certain home remedies for pancreatitis that may support your recovery and alleviate some of its symptoms. Let us see what they involve.

Natural Remedies For Pancreatitis Relief

Pancreatitis treatment at home typically involves staying hydrated, avoiding fatty foods and alcohol, and fasting. In the case of mild pancreatitis, self-care measures can aid symptom management and support healing, but medical attention may still be necessary for more severe cases. It is always important to consult a doctor before trying any medical or natural remedies.

1. Make Dietary Changes

Image: Shutterstock

Medical professionals recommend that you avoid any food during an episode of pancreatic inflammation. This restriction may last from a few hours to a few days. You should stay hydrated with fluids during that time. In case you are required to go without food for a long period of time, you may have to be intravenously fed to get your supply of essential nutrients. When you are allowed to eat again, you should take several small meals throughout the day. Avoid food with high-fat content. In addition, incorporate plenty of fluids in your diet and limit your caffeine intake (5), (6).

Did You Know?

A clinical description of acute pancreatitis was first presented by the Dutch anatomist Nicholas Tulp in 1652 (7).

2. Make Lifestyle Changes

Smoking, heavy drinking, and lack of an active lifestyle are closely linked to the development and worsening of pancreatitis (8). Completely stop consuming alcohol to lower the risk of triggering inflammation. Adopt a routine for exercise to help you manage your weight. Smoking cigarettes also puts you under oxidative stress and toxin load so quit it as early as possible (9), (10).

3.

Lose Weight

Image: Shutterstock

Obesity has been linked to a higher risk of gallstones and pancreatitis. It also makes the severity of symptoms related to pancreatitis worse. Therefore, doctors routinely recommend those with pancreatitis to lose weight and manage it around a healthy BMI. Increased fat deposits in the abdominal area are linked to an increased risk of inflammation (11). To lose weight sustainably, you may need to:

• Control portion sizes
• Substitute simple and processed carbohydrates with complex carbohydrates and whole grains
• Limit added sugar and exclude sweetened carbonated drinks
• Limit fat intake
• Choose healthy snacks like nuts, fruits, and seeds

4. Take Glutamine Supplements

According to research, glutamine supplements may support treatment for pancreatitis by reducing the risk of associated complications and infections (12), (13). Glutamine is an amino acid that helps to break down food and gives a boost to the immune system. However, larger studies are warranted to establish the efficacy of glutamine supplementation for pancreatitis.

These home remedies for pancreatitis maybe supplemented with foods that can help with the condition. Let’s explore what makes up a pancreatitis diet.

Is There A Specific Diet For Pancreatitis?

Image: Shutterstock

Your healthcare provider may work with you and design a specific diet based on the severity of your condition. As such, there is no one-size-fits-all diet specifically designed for pancreatitis. Having said that, there are definitely certain foods that can benefit you if you are recovering from an attack of acute pancreatitis or living with chronic pancreatitis. There are also a few foods that you are better off without. Some of them are listed below:

• Blueberries

Blueberries are packed with antioxidants which can help reduce the number of free radicals in your body and lower inflammation. Free radicals in the body can aggravate or play a part in the development of pancreatitis (14). Adding blueberries to your diet may help you improve your condition and prevent severe flare-ups (15), (16).

• Tofu

Tofu is a good alternative to meat for people with chronic pancreatitis. Red meat consumption is a risk factor for gallstones that can trigger an inflammation of the pancreas. The high-fat content in red meat may also exacerbate the condition (17). You can incorporate tofu-based meals in your diet to get your source of meaty, low-fat protein.

• Yogurt

Yogurt is a probiotic that can help you regulate the microbiomeⁱ  XThe community or collection of all microorganisms that live on and inside the body, such as fungi and bacteria. in your gut and strengthen your immune system (18). A strong immune system can lower inflammation in and around your pancreas and also reduce the risk of infection, which is one of the most common causes of death associated with acute pancreatitis (19), (1).

Related: 18 Health Benefits Of Turmeric, How To Use It, & Side Effects

• Reishi Mushrooms

Reishi mushrooms have been used in traditional medicine for centuries. It is densely packed with antioxidants and bioactive compounds. Additionally, it has antimicrobial, anti-tumor, anti-inflammatory, and antioxidant properties (20). There is some evidence to suggest that reishi mushrooms may protect pancreatic cells from damage when used in the diet for managing pancreatitis (21).

• Coconut Oil

Doctors often recommend a very low-fat diet for those with acute or chronic pancreatitis. Coconut oil, however, is one of the few cooking fats that maybe added to your diet. Coconut oil has a good balance of omega fatty acidsⁱ  XHealthy fat mostly found in fish that reduce inflammation and the risk of heart diseases, and build brain cells. and contains medium-chain-triglycerides or MCTs which may help fight inflammation in the pancreas. Coconut oil may also help in better absorption of nutrients (22).

Related: 25 Benefits Of Coconut Oil, Types, How To Include In Your Diet

• Turmeric

Turmeric, with its active compound curcumin, is a potent anti-inflammatory agent and antioxidant that may have a protective effect on the pancreas. It may also help reduce inflammation in the body (23). You can add turmeric to your diet by adding it to low-fat milk, making turmeric pepper tea, or using it in stir-fries or in one-pot meals as a spice.

Related: 11 Greek Yogurt Benefits, Nutrition Profile, & How To Make It

• Spinach

Leafy greens, especially spinach, are a great source of micronutrients (24). Pancreatitis may lead to poor absorption of nutrients. For instance, deficiency in vitamin A, vitamin C, vitamin E, and seleniumⁱ  XAn essential mineral that helps DNA synthesis and protects cells from oxidative damage and infections. have been linked with worsening conditions in pancreatitis (25), (26). Adding spinach to your diet is a good way of replenishing these nutrients.

The foods and natural ways to manage symptoms of pancreatitis should only be used in a supportive role as you go along with your prescribed treatment and work closely with your healthcare provider. Many of the natural remedies available for managing pancreatitis are aimed at the prevention of further inflammatory attacks on the pancreas. Let’s take a look at some of them.

Prevention Tips

Image: Shutterstock

You may lower your risk of pancreatitis by taking a few steps for a healthy lifestyle, like:

• Stop drinking alcohol.
• Stop smoking.
• Lose weight.
• Avoid added sugar.
• Engage in physical activities like walking, swimming, cycling, or strength training for 30 minutes at least 3 days a week.
• Certain medications/supplements can also increase your risk, so discuss with your doctor all supplements you are on.
• Eat a healthy, well-balanced diet rich in whole, unprocessed foods.

In short, pancreatitis refers to the inflammation of the pancreas that maybe either acute or chronic. Acute pancreatitis may last up to a few days, after which you need to focus on recovery. Chronic pancreatitis can last over years and is characterized by recurrent inflammations. Management of this condition using home remedies for pancreatitis involves lifestyle modifications and dietary adjustments. To prevent your risk of developing pancreatitis, it is essential to take care of oneself and quit smoking and drinking.

Frequently Asked Questions

Is lemon water good for pancreatitis?

Lemon may have an antiinflammatory effect on the body, which can help with pancreatitis (27). However, research is limited in regard to the safety of lemon juice intake in different stages of pancreatitis and hence it should not be consumed without medical guidance.

Is ginger good for pancreatitis?

Ginger may have a protective effect against pancreatic cancer and reduce pancreatic damage (28). However, more research is warranted in this regard and ginger should not be consumed by individuals with pancreatitis without medical guidance.

Which tea is good for pancreas?

Green tea is rich in antioxidants and may help fight inflammation. However, it may also cause dehydration and lead to acute pancreatitis (29), (30). Therefore, individuals with pancreatic damage or pancreatitis are recommended to consult their healthcare provider before consuming green tea or any other tea.

What spices are good for pancreatitis?

Basil, mint, and tarragon are good spices for pancreatitis.

Is Honey OK for pancreatitis?

A little amount of honey is okay for pancreatitis, depending on the body’s ability to manage blood sugar levels.

Key Takeaways

• Pancreatitis is inflammation of the pancreas caused by excessive drinking of alcohol, gallstones, abdominal injury, and pancreatic cancer.
• Making dietary changes, losing weight, taking glutamine supplements may help alleviate symptoms of pancreatitis.
• Upper abdominal pain and tenderness are common symptoms of both acute and chronic pancreatitis.

Following a healthy diet can help maintain a healthy pancreas. Check out this video to know more about what you need to eat to treat pancreatitis.

Sources

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

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How To Relieve Pancreatitis Pain: Home Remedies & Treatment

Article Contents

• What Is Pancreatitis? 
• What Causes Pancreatitis?
• Where Do You Feel Pancreatitis Pain And What Does It Feel Like?
• 9 Natural Remedies To Relieve Pancreatitis Pain 
• Medical Treatments For Pancreatitis
• Conclusion
• Source

If you’ve ever suffered from pancreatitis, you’re already aware of the debilitating pain it can cause.  

Rates of acute pancreatitis (short-term) are increasing along with obesity and the prevalence of gallstones. 

One of the main concerns people suffering from pancreatitis have is how to relieve pancreatitis pain.

What Is Pancreatitis? 

Your pancreas is a vital organ. It’s a long, flat gland resting behind your stomach in your upper abdominal area. It helps secrete enzymes that aid in digestion and also produces insulin, a hormone that helps lower your blood sugar levels.

Your pancreas connects to the start of your small intestine and contains a pancreatic duct that empties digestive enzymes into your small intestine. 

The pancreatic enzymes include amylase (breaks down carbohydrates), lipase (breaks down fats), as well as trypsin and chymotrypsin (breaks down proteins).

Pancreatitis is a condition where your pancreas becomes inflamed. Acute pancreatitis usually resolves within a matter of weeks. Chronic pancreatitis can linger for years and increase severity as the pancreas becomes damaged.

Around 80% of patients with acute pancreatitis have mild symptoms which resolve fairly quickly. The other 20% have more complicated bouts of severe acute pancreatitis, which can lead to further health problems.

Symptoms of pancreatitis:

• Upper abdominal pain

• Abdominal pain that radiates to your back

• Tenderness when touching your abdomen

• Fever

• Rapid pulse

• Nausea

• Vomiting

Chronic pancreatitis signs and symptoms:

• Upper abdominal pain

• Abdominal pain that feels worse after eating

• Losing weight without trying

• Oily, smelly stools (steatorrhea) due to lack of pancreatic enzymes that help break down fats

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What Causes Pancreatitis?

Pancreatitis occurs when the digestive enzymes it produces activate before they leave your pancreas. This leads to the pancreas being irritated and causing pain and inflammation.

The most common risk factors for developing pancreatitis are excessive alcohol use, cigarette smoking, obesity, having gallstones, having diabetes, and having a family history of pancreatitis.

Pancreatitis can also be triggered by certain health conditions like:

• Certain medications

• High triglyceride levels in the blood (hypertriglyceridemia)

• Pancreatic cancer

• Abdominal surgery

• Cystic fibrosis

• Infection

• Injury to your abdomen

• Trauma

Chronic alcohol abuse causes your body to make thicker, more viscous secretions which can block the pancreatic ducts and lead to pancreatitis. 

One of the more common causes of acute pancreatitis is having gallstones. Gallstones can get caught in a pancreatic duct, blocking the exit of pancreatic enzymes. This type of acute pancreatitis is gallstone pancreatitis.

Where Do You Feel Pancreatitis Pain And What Does It Feel Like?

You’re likely to feel pancreatitis pain near your pancreas which is in your upper abdomen. The pain may also spread to your back.

Pancreatitis pain will likely differ from person to person, but it’s usually severe and disabling. Someone with pancreatitis will quickly look and feel very ill and need immediate medical attention.

If you feel pain in your upper abdomen and it’s accompanied by other symptoms like diarrhea, nausea, and vomiting, it’s likely that you’re suffering from pancreatitis and should seek medical help for treatment.

9 Natural Remedies To Relieve Pancreatitis Pain 

You might be wondering how to relieve pancreatitis pain at home. If your symptoms aren’t severe enough to land you in the hospital, here are some natural methods of pancreatitis pain relief.

Eat a low-fat diet

High-fat foods stimulate your pancreas to create lipase to digest the fats. A high-fat diet can worsen both acute pancreatitis and chronic pancreatitis symptoms.

Avoid eating high-fat animal foods like whole milk products, butter, and fatty meat. Instead, focus on getting plenty of fruits, vegetables, legumes, whole grains, and low-fat or nonfat dairy or dairy alternatives like almond milk.

Heat therapy

A hot water bottle can potentially alleviate the discomfort associated with pancreatitis pain. Placing a hot water bottle on the affected area may help to relax the muscles and reduce the intensity of the pain.

Take it easy

Getting adequate rest and avoiding physical activity can potentially help alleviate pancreatitis pain.

Stick to a clear liquid diet if your symptoms are severe

In cases of intense pancreatitis pain, it is recommended to follow a clear liquid diet until your symptoms alleviate.  

This includes consuming beverages such as juice, jello, broth, and popsicles, which can provide relief to your pancreas.

Use digestive enzymes

Digestive enzymes are available for over-the-counter purchase. Taking digestive enzymes might alleviate some of the digestive discomfort and pain from pancreatitis. 

Choose a digestive enzyme blend containing amylase, protease, and lipase to cover all of the macronutrients.

Acupuncture

Acupuncture, a traditional Chinese medicine practice that involves the insertion of thin needles into the skin, has been found to alleviate pain and distension in some individuals with pancreatitis.

Mind-body techniques

Practices such as deep breathing, meditation, and yoga could help reduce stress and alleviate pancreatitis pain.

Probiotics

Probiotics, which are beneficial bacteria that promote gut health, may reduce inflammation and ease pancreatitis pain.

Staying hydrated

Drinking plenty of water can help keep the body hydrated and potentially reduce pancreatitis pain.

Medical Treatments For Pancreatitis

Pain relief

If you’re admitted to the hospital for pancreatitis pain, you’ll likely be given a strong pain medication to help manage and relieve your pain.

Antibiotics

If your pancreatitis is caused by an infection in your pancreas, you’ll be given antibiotics to help treat the infection. 

IV fluids

Severe cases of acute pancreatitis and chronic pancreatitis might require IV fluids to help treat dehydration.

Nutrition support

If you can’t eat, you may receive a feeding tube to meet your nutritional needs. In severe cases where your digestive system needs complete rest, IV nutrition in the form of parenteral nutrition will be prescribed.

A meta-analysis concluded that tube feeding (enteral nutrition) is more advantageous than IV nutrition (parenteral nutrition) in people hospitalized for severe acute pancreatitis.

Gallbladder removal

Gallstone pancreatitis is one of the causes of repeat pancreatitis. A cholecystectomy is surgery to remove your gallbladder. Your healthcare provider might recommend this surgery if gallstones are causing recurrent pancreatitis. 

Endoscopic Retrograde Cholangiopancreatography (ERCP)

This procedure is used to scope out issues with your pancreas. A gastroenterologist (doctor specializing in the digestive system) can use ERCP to remove gallstones that might be blocking your pancreatic duct.

Surgery

Your doctor might recommend surgery to remove blockages near your pancreas. If part of your pancreas becomes severely damaged from chronic pancreatitis, then your doctor may recommend removing parts of it.

If parts of your pancreas become permanently damaged from chronic pancreatitis, you might develop diabetes. This type of diabetes is called type 3c diabetes and occurs when the part of your pancreas that produces insulin is damaged.

Treatment for malabsorption

Chronic pancreatitis can cause malabsorption of important nutrients from pancreatic damage. Your doctor may advise you to take (or receive an infusion of) vitamins A, D, E, and K (fat-soluble vitamins) as well as vitamin B12 shots.

Nerve block procedure

If your pancreatitis is causing severe pain, your doctor might offer you a nerve block procedure. Numbing medication is injected directly into the abdominal nerves that carry the pain signals from your pancreas to your brain. 

Doctors usually reserve this procedure (a celiac plexus block) for those suffering from chronic pancreatitis.

Conclusion

Your pancreas makes digestive enzymes that help break down fats, proteins, and carbohydrates that you eat.

Pancreatitis is a painful condition where your pancreas becomes inflamed because these digestive enzymes become activated before they leave your pancreas.

Most people who suffer from pancreatitis have acute pancreatitis, meaning it goes away. You can manage acute pancreatitis pain at home with diet changes.

Chronic pancreatitis is rarer and may require more advanced medical procedures to manage it. These include surgery, nerve blocks, and IV or tube feeding nutrition.

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Article content

• Symptoms 9001 1
• Causes
• Diagnostics
• Home treatment
  • Medical therapy
  • Diet
  • Vitamin therapy
• Seizure First Aid
• Possible complications

Pancreatitis is an inflammation of the pancreas. This is one of the most common pathologies of the digestive tract. It accounts for about 9% of all gastrointestinal diseases. It is equally found in both men and women.

The pancreas takes an active part in digestion and is also responsible for the production of insulin. Prolonged inflammation of the organ can lead to serious problems with the gastrointestinal tract and the development of diabetes. In addition, untimely treatment of pancreatitis is complicated by a bacterial infection that can spread to other tissues. It is possible to avoid undesirable consequences by contacting a doctor early. This article contains home treatment recommendations for informational purposes only. Therapy should be prescribed by a doctor and take place under close medical supervision.

Symptoms

Clinical manifestations of the disease directly depend on its form. If pancreatitis is acute, then the person complains of:

• pain in the right hypochondrium – intense, constant, cutting or dull;
• fever, high or low blood pressure;
• general weakness, dizziness;
• pale or yellow complexion;
• nausea and vomiting;
• the appearance of a white coating on the root of the tongue;
• bloating;
• hiccups and eructations;
• diarrhea or constipation – frothy stools, with a fetid odor and remnants of undigested food.

Chronic pancreatitis is characterized by the following symptoms:

• pain – girdle character, occurs after eating, often spreads to the back;
• intoxication – malaise, decreased appetite, weight loss, lowering blood pressure;
• endocrine disorders – ketoacidosis, diabetes mellitus;
• dry skin, brittle hair and nails.

Causes

The trigger for the development of pancreatitis is the premature activation of digestive enzymes. Normally, they should be transported to the intestine in an inactive form, but in pathological disorders, these enzymes destroy the pancreas. The most common reasons that lead to the development of this failure are:

• excessive drinking;
• cholelithiasis;
• viral and bacterial infections;
• abdominal injuries, surgeries;
• anomalies in the structure of the pancreas;
• autoimmune diseases;
• uncontrolled medication: antibiotics, glucocorticosteroids, hormonal drugs;
• malnutrition with excessive consumption of spicy and fatty foods.

Diagnosis

Pancreatic pancreatitis is diagnosed and treated by a gastroenterologist. It is to him that you need to turn when you find the first signs of the disease. During the consultation, the doctor interviews the patient, conducts a visual examination of the abdomen and palpates the abdominal cavity. As a rule, the data obtained is already enough to suspect pancreatitis. But for the final confirmation of the diagnosis, an additional examination is prescribed:

• General and biochemical blood test. Markers of the inflammatory process: increased activity of pancreatic enzymes and an increase in the concentration of leukocytes.
• Analysis of feces and urine. In the chronic course of the disease, an excessive concentration of fats in the stool is often found on the coprogram. This indicates a violation of the digestive function.
• Ultrasound of the abdominal organs. Needed to assess the structure and size of the pancreas.
• CT or MRI. It allows you to get a detailed picture of the organ, due to which even small foci of inflammation and neoplasms are detected.

Home treatment

Home treatment of pancreatitis should be carried out strictly under medical supervision. Self-treatment and treatment with folk remedies can only aggravate the pathological process. Therefore, it is important to contact a gastroenterologist for qualified medical help as soon as possible. Only a doctor can tell you how to cure the disease and improve your well-being without harm to health.

Medical therapy

It is possible to remove the clinical symptoms of pancreatitis and stop further damage to the pancreas with medication. To do this, the patient is prescribed a course of medications:

• antispasmodics, painkillers and anti-inflammatory drugs – to relieve pain in the acute form of the disease or exacerbation of the chronic;
• proton pump inhibitors – to suppress the secretory function of the pancreas;
• enzymes – to unload the pancreas and maintain a normal digestive process;
• antibiotics – to eliminate and prevent the development of infection;
• saline and physiological solutions – used in violation of water and electrolyte balance.

Diet

This is the most important component of the prevention of recurrence of pancreatitis and the normalization of well-being during its exacerbation. In acute inflammation, you will need to completely refuse to eat for 1-2 days. This will help reduce enzyme production. After that, cereals, mashed potatoes and herbal decoctions must be added to the diet. Gradually, as the state of health improves, the patient returns to a moderate diet.

To prevent a recurrence of pancreatitis, it is recommended to permanently exclude or minimize the consumption of:

• alcoholic beverages from the diet;
• spicy and salty;
• fried foods;
• sodas;
• marinades;
• fresh juices;
• products with a high content of essential oils and extractives: broths, coffee, cocoa, etc.

Vitamin therapy

Gastroenterologists consider taking vitamins essential in the treatment of pancreatitis. During an exacerbation, their use is not recommended to prevent excessive stress on the pancreas. In the remission phase, the intake is indicated:

• vitamin A – accelerates tissue regeneration and enhances immune protection;
• vitamins of group B (B1, B2, B3, B6, B12) – improve tissue trophism, increase the elasticity of blood vessels, normalize metabolism;
• vitamin C – protects the pancreas from the negative effects of free radicals;
• vitamin E – restores damaged cells of the body, increases blood flow.

First aid for an attack

Most often, patients with pancreatitis ask themselves: “How to remove an attack?”. During an exacerbation of the pathology, there is a violation of digestion and severe, sometimes unbearable pain. Before the provision of qualified medical care, several manipulations can be carried out that will help improve well-being:

1. Apply a cold compress or ice pack to the epigastric region.
2. Lie on your side and bring your legs close to your sternum.
3. Trying to induce vomiting may provide some relief.
4. Do not take any food or drink. Only clean water is allowed to drink.
5. Take an antispasmodic.

If the condition does not improve within an hour, you should immediately consult a doctor.

Possible complications

In the absence of treatment and non-compliance with medical recommendations, pancreatitis is complicated by the following severe pathologies:

• purulent inflammation of the pancreas;
• pancreatic necrosis;
• inflammation of the abdomen and peritonitis;
• sepsis;
• anemia;
• diabetes mellitus;
• obstructive jaundice;
• gastroduodenal ulcers;
• chronic duodenal obstruction;
• cardiovascular, renal and respiratory insufficiency;
• pancreatic cancer.

Treatment of chronic and acute pancreatitis. How to treat pancreatitis at home and folk remedies

Treatment of acute pancreatitis must be started at the earliest stage of the disease, because complex therapy and the result of treatment depend on it.

Conservative treatment of chronic pancreatitis: general principles and rules

Conservative treatment of pancreatitis is possible only in the chronic form of the disease and consists in preventing further destruction of the pancreas. Treatment of chronic pancreatitis is based on three main principles:

In chronic pancreatitis, it is recommended to exclude alcohol and caffeine, fatty, fried and salty foods from the daily diet. Various smoked meats, carbonated drinks and chocolate are also contraindicated. The menu can include vegetable soups, low-fat varieties of fish and meat, cereals and pasta. Meals should be fractional, that is, in small portions up to 6 times a day. According to many experts, following the recommended diet can give good results.

Since the main cause of pain in chronic pancreatitis is spasm of the pancreatic ducts, pancreatitis should be treated with medication. The attending physician usually prescribes a constant intake of antispasmodics that have a calming effect. With severe pain, chronic pancreatitis can be treated with non-addictive anti-inflammatory drugs.

To normalize the process of digestion and correct the functions of the pancreas, enzyme and antisecretory preparations are prescribed. Pancreatic enzymes are taken during or, for example, immediately after a meal, drinking plenty of water. Such enzymes help to break down proteins, fats and carbohydrates, thereby facilitating the process of digestion of food.

Treatment of acute pancreatitis: therapy and recommendations

Treatment of acute pancreatitis should be started at the earliest stage of the disease, because complex therapy and the result of treatment depend on it. For example, at an early stage, sparing methods are mainly used, and in the stage of complications, patients with a severe form may require surgical treatment.

Acute pancreatitis is mostly treated with medication. These can be hormones of the digestive tract, analgesics and antibiotics. Antibiotics are prescribed prophylactically to disinfect infected pancreatic tissue. If during the first week after the start of therapy the condition improves, then surgery (laparotomy) is not required. The treatment of pancreatitis cannot be described by a universal therapy regimen, since any medical measures take into account the individual characteristics of each patient.

As with chronic pancreatitis, acute pancreatitis is treated with strict diet and pain management, but there are specific recommendations. For example, during the first days of the disease, fasting is strictly recommended. Only water is allowed to drink. Nutrition enters the body parenterally, that is, with the help of intravenously administered special nutrient solutions. Only after 4-7 days a small amount of liquid food is prescribed. This reduces the concentration of enzymes and ensures the rest of the pancreas.

Effective home treatment for pancreatitis

Do not take medications until an accurate diagnosis has been made. Treatment of pancreatitis should begin only after a complete examination in the hospital by an appropriate specialist. Treatment of pancreatitis at home is possible only with its chronic form. In this case, you must follow all the recommendations of the doctor.

For a truly complete home treatment of pancreatitis, the patient must be provided with physical rest, that is, bed rest during the entire period of exacerbation of pancreatitis. Since the diet occupies the main place in the treatment, it must be followed strictly and without concessions. In fact, it is the diet that helps to avoid complications and exacerbations.

There are effective folk remedies for treating pancreatitis at home, such as oatmeal jelly and raw potato juice. The recipe is very simple.

• Oat jelly. Rinse the oats, add water and leave for about a day. After drying and grinding to the state of flour. Dilute the resulting flour with water and boil for several minutes, then let it brew for another 20 minutes. The boiled jelly is filtered and cooled. It is necessary to take a drink only fresh, it is impossible to prepare in advance.

• Potato juice. Wash two or three potato tubers thoroughly and squeeze the juice with a juicer. You should get about 150-200 ml of juice. It should be drunk before meals, preferably several times a day. Each time you need to prepare a fresh portion of juice.

Herbal treatment for pancreatitis: recipes

Herbal treatment for pancreatitis can be used as an adjunct or supplement to the main treatment prescribed by the doctor. Treatment of pancreatitis with herbs is possible, but herbs must have the following properties:

If the use of herbal preparations lasts more than two months, then they should be alternated, that is, changed every two months.

The most common recipes that give a good effect in the treatment of pancreatitis with herbs:

• collection of yarrow, chamomile and calendula – herbs are mixed in 1 tbsp.