What are the most effective home treatments for phlebitis. How can you alleviate phlebitis symptoms naturally. What are the different types of phlebitis and their causes. How long does phlebitis typically last and what are the risk factors.

Understanding Phlebitis: Types, Symptoms, and Causes

Phlebitis, characterized by swollen or inflamed veins, is a condition that can range from mild to potentially life-threatening. Early intervention is crucial to prevent complications. While conventional medicine offers effective treatments, many individuals can take steps to naturally improve their symptoms and reduce their risk of developing phlebitis.

Types of Phlebitis

• Superficial phlebitis: Affects veins near the skin surface, usually less severe
• Deep phlebitis: Involves deeper, larger veins, typically in the legs or arms
• Superficial thrombophlebitis: Combines vein swelling with a blood clot near the skin surface
• Deep vein thrombophlebitis: The most serious form, involving a blood clot and swelling in a deep vein

Deep vein thrombophlebitis requires immediate medical attention due to the risk of pulmonary embolism, a potentially fatal condition caused by a blood clot traveling to the lungs.

Common Symptoms of Phlebitis

Recognizing the signs of phlebitis is crucial for prompt treatment. Common symptoms include:

• Long, thin red areas or “streaking” along the skin
• Warm, hard, or tender skin
• Rope-like lumps under the skin
• Redness or irritation following a vein
• Itchy or swollen skin
• Throbbing or burning sensation
• Low-grade fever
• Worsening symptoms when getting out of bed or flexing joints

These symptoms often develop gradually, but some individuals may experience rapid onset, especially after receiving an IV or injection.

Causes and Risk Factors

Phlebitis is primarily caused by injury or irritation to a blood vessel’s lining. Specific causes vary depending on the type of phlebitis:

Superficial Phlebitis Causes:

• Vein injury
• Infection
• Blood clots
• IV use or medication injections

Deep Phlebitis Causes:

• Trauma or surgical injury
• Previous deep phlebitis
• Prolonged inactivity
• Blood clots

Several risk factors can increase the likelihood of developing phlebitis, including:

• Extended periods of inactivity or bed rest
• Family or personal history of blood clots
• Pregnancy or recent childbirth
• Obesity
• Recent injuries or surgeries
• Long-term catheter use
• Cancer or blood disorders
• Autoimmune conditions like lupus

Natural Treatment Approaches for Phlebitis

While medical evaluation is essential for phlebitis, several natural approaches can complement conventional treatments and help alleviate symptoms:

1. Compression Therapy

Compression stockings or bandages can help improve blood flow and reduce swelling associated with phlebitis. How does compression therapy work? By applying gentle pressure to the affected area, these garments promote circulation and prevent blood from pooling in the veins.

2. Elevation and Movement

Elevating the affected limb above heart level can help reduce swelling and discomfort. Additionally, gentle movement and exercises can promote blood flow and prevent stagnation. Are there specific exercises for phlebitis? Simple activities like ankle rotations, leg lifts, and walking can be beneficial, but always consult with a healthcare provider before starting any exercise regimen.

3. Herbal Remedies

Certain herbs have shown potential in supporting vein health and reducing inflammation. Some beneficial herbs include:

• Horse chestnut: May improve circulation and reduce swelling
• Butcher’s broom: Known for its anti-inflammatory properties
• Ginger: Can help improve blood flow and reduce inflammation

How should these herbs be used? They are often available as supplements or topical creams, but it’s crucial to consult with a healthcare provider before using any herbal remedies, especially if you’re taking other medications.

4. Dietary Modifications

A balanced diet rich in certain nutrients can support vein health and potentially reduce the risk of phlebitis. Which foods are particularly beneficial? Consider incorporating the following into your diet:

• Foods high in flavonoids (berries, citrus fruits, dark leafy greens)
• Omega-3 fatty acids (fatty fish, flaxseeds, chia seeds)
• Vitamin C-rich foods (bell peppers, broccoli, kiwi)
• Vitamin E sources (nuts, seeds, avocados)

A diet low in sodium and high in fiber can also help maintain healthy blood pressure and circulation.

5. Hydrotherapy

Alternating hot and cold water treatments can help improve circulation and reduce inflammation. How is hydrotherapy performed for phlebitis? Apply a warm compress to the affected area for 3-5 minutes, followed by a cold compress for 1-2 minutes. Repeat this cycle several times, always ending with cold. This technique can help stimulate blood flow and reduce swelling.

Conventional Medical Treatments for Phlebitis

While natural remedies can be beneficial, it’s important to understand the conventional medical approaches to treating phlebitis:

Medications

Depending on the severity and type of phlebitis, healthcare providers may prescribe:

• Anticoagulants (blood thinners) to prevent clot formation
• Analgesics for pain relief
• Anti-inflammatory drugs to reduce swelling and discomfort
• Antibiotics if an infection is present

Surgical Interventions

In severe cases, particularly with deep vein thrombophlebitis, surgical procedures may be necessary. These can include:

• Thrombectomy: Surgical removal of the blood clot
• Vena cava filter placement: Insertion of a filter to prevent clots from traveling to the lungs

Prevention Strategies for Phlebitis

Preventing phlebitis is often easier than treating it. What are some effective prevention strategies?

• Stay active and avoid prolonged periods of sitting or standing
• Maintain a healthy weight
• Stay hydrated
• Wear loose-fitting clothing
• Take breaks and move around during long flights or car trips
• Follow post-surgery instructions carefully, especially regarding movement and medication
• If you have a history of blood clots, discuss preventive measures with your healthcare provider

When to Seek Medical Attention

While many cases of superficial phlebitis can be managed at home, certain symptoms warrant immediate medical attention. When should you contact a healthcare provider?

• Severe pain or swelling in the affected area
• Redness or warmth spreading rapidly
• Fever above 100.4°F (38°C)
• Shortness of breath or chest pain (which could indicate a pulmonary embolism)

Early intervention can prevent serious complications and ensure proper treatment.

Understanding the Recovery Process

Recovery time for phlebitis can vary depending on the type and severity of the condition. How long does phlebitis typically last? In cases of superficial phlebitis, symptoms often improve within 1-2 weeks with proper treatment. However, deep vein thrombophlebitis may require a longer recovery period and ongoing management.

During the recovery process, it’s important to:

• Follow your healthcare provider’s instructions carefully
• Take all prescribed medications as directed
• Attend all follow-up appointments
• Gradually increase activity levels as advised
• Monitor for any signs of recurrence or complications

Special Considerations for High-Risk Groups

Certain populations may be at higher risk for developing phlebitis or experiencing complications. These groups include:

Pregnant Women

Pregnancy increases the risk of blood clots and phlebitis. How can pregnant women reduce their risk?

• Stay active with pregnancy-safe exercises
• Wear compression stockings as recommended by a healthcare provider
• Avoid sitting or standing for long periods
• Stay hydrated

Travelers

Long periods of inactivity during travel can increase the risk of phlebitis. What can travelers do to prevent this condition?

• Take regular breaks to walk and stretch during long flights or car trips
• Stay hydrated
• Consider wearing compression stockings for long journeys
• Perform simple exercises in your seat, such as ankle rotations and calf raises

Individuals with Chronic Health Conditions

People with certain chronic conditions, such as cancer, heart disease, or autoimmune disorders, may be at higher risk for phlebitis. How can these individuals manage their risk?

• Work closely with healthcare providers to manage underlying conditions
• Follow prescribed treatment plans carefully
• Stay active within the limits of their condition
• Be vigilant for signs of phlebitis and seek prompt medical attention if symptoms occur

By understanding the causes, symptoms, and treatment options for phlebitis, individuals can take proactive steps to manage their health and reduce their risk of developing this condition. While natural remedies can be beneficial, it’s crucial to work closely with healthcare providers to ensure comprehensive and appropriate care, especially for more severe forms of phlebitis.

Phlebitis (5 Natural Ways to Improve Symptoms)

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With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

By Katherine Brind’Amour, PhD, MS

August 15, 2018

Phlebitis — a swollen or inflamed vein — is a fairly common condition that can range from mild to deadly, depending on its location and cause. Early treatment is important to help prevent complications. In most cases, phlebitis can be effectively treated with conventional medicine. In addition, many people can take steps to naturally lower their risk of phlebitis and improve their symptoms at home.

What Is Phlebitis?

The simple definition of phlebitis is an inflamed or swollen vein. However, the condition is usually broken into more specific types of inflamed veins. No matter the type, phlebitis should always be evaluated by a health care professional, since people with one kind of the condition may develop more serious forms.

Types of phlebitis include:

• Superficial phlebitis: Phlebitis affecting veins at the surface of the skin. These are usually not serious and get better quickly.
• Deep phlebitis: Phlebitis affecting veins in a deeper, larger vein. This usually happens in the legs but can appear in the arms as well.
• Superficial thrombophlebitis: A blood clot plus vein swelling in a vein near the skin’s surface. This may also be called a superficial blood clot.
• Deep vein thrombophlebitis: A blood clot plus vein swelling in a deep vein, usually in the leg. Deep vein thrombophlebitis is the most serious type of phlebitis. If the blood clot breaks away from its location in the arm or leg and travels to the lungs, it can cause a deadly condition called pulmonary embolism.
  • Note: This is slightly different from deep vein thrombosis, which is a blood clot in a deep vein without swelling or inflammation of the blood vessel lining.

How long does it take to treat phlebitis? How long does phlebitis last?

In cases of superficial inflammation, phlebitis can often be treated at home after a brief evaluation by a physician. Treatment usually takes one to two weeks. (1) However, if you have complications or more serious forms of this condition, recovery may take longer.

Signs and Symptoms

Phlebitis symptoms include: (2, 3)

• A long, thin red area or “streaking” along the skin
• Warm, hard or tender skin
• A section of rope- or cord-like lumps you can feel under the skin
• Redness or irritation that follows a vein
• Itchy or swollen skin
• Throbbing or burning at the site of red or tender skin
• Lumps or a swollen spot on your skin
• Worsening of symptoms when you get out of bed, flex the nearest joints, or have your leg lowered rather than elevated
• Low-grade fever
• Swelling, pain or skin irritation caused by infection

Usually, these symptoms develop slowly.  However, some people may notice that they get these symptoms soon after they had a needle or IV in their arm.

Phlebitis Causes and Risk Factors

The technical cause of phlebitis is injury or irritation to a blood vessel’s lining.

In cases of superficial phlebitis, this irritation can be caused by: (2)

• Injury to the vein
• Infection
• Blood clots
• Use of an IV or an injection of medicine into the vein

In cases of deep phlebitis, the irritation can be caused by: (2)

• Injury from trauma, surgery or injury
• A prior case of deep phlebitis
• Inactivity, especially during travel or bed rest
• Blood clots

Risk factors for phlebitis and thrombophlebitis include: (4, 5)

• Inactivity, travel or bed rest
• Family or personal history of blood clots
• Pregnancy or recent childbirth
• Obesity
• Broken bones or injury to the pelvis, arms or legs
• Recent surgery
• A long-term catheter in a blood vessel
• Cancer or blood disorders
• Lupus and some other autoimmune conditions
• Smoking
• Those taking certain drugs, such as birth control pills or hormone replacement therapy
• Varicose veins

Conventional Treatment

Conventional phlebitis treatment typically involves anti-inflammatory drugs, such as ibuprofen.  It may also involve the following treatments, depending on the cause of your phlebitis: (5, 6, 7)

• Blood-thinning medications such as aspirin, enoxaparin, and/or warfarin may be given to break down blood clots or make it easier for blood to flow through the veins
• Antibiotics may be required for a skin infection
• Warm compresses, leg or arm elevation, and compression stockings may be recommended to ease symptoms such as swelling and pain
• Surgery may be done in severe or chronic cases

If you have a blood clot, you may need to stay at the hospital for a few days. People with superficial phlebitis can usually just have some assessments done (to check for blood clots) and then go home with treatment advice from the physician.

Phlebitis: 5 Natural Ways to Improve Your Symptoms

You should not attempt to self-diagnose phlebitis since it may keep you from getting proper evaluation and treatment for a possible deep blood clot or infection requiring antibiotics. However, once you have been evaluated and diagnosed, there are ways you can improve and manage your phlebitis symptoms at home:

1. Elevate and soothe

You can elevate your affected arm or leg. (5) This should help the swelling go down. Try propping your leg or arm up on a pillow, towel or cushion while you sleep and sit. When possible, prop it up above the level of your heart. (8)

You can also try warm compresses. This involves putting a warm, wet compress on your affected arm or leg. The compress should be large, fairly heavy and hot, wrapped around your limb so that it applies heat and gentle pressure. (7) However, make sure the compress doesn’t burn you or cut off your circulation.

If you do not have something to use as a large compress, you can use a heating pad or a warm, wet washcloth on the area for 10 minutes at a time, several times each day. (8) A warm compress may help relieve pain, reduce inflammation and improve circulation. Research has shown that warm water compresses can reduce phlebitis symptoms effectively. (9)

2. Stay active

People with superficial phlebitis or mild superficial thrombophlebitis are often told to maintain their regular activities. This helps prevent blood clots. You may even be told to increase your activity by taking frequent walks, stretching, taking the steps instead of an elevator, etc. (5)

Avoid standing for long periods or sitting still for more than one hour at a time, even at work or on a plane. When you do sit, keep your legs in motion: (8)

• Flex your feet by raising and lowering your heels with your toes still on the floor.
• Raise and lower your toes with your heels on the floor.
• Tighten and release your calf and thigh muscles while you sit.
• Change your position and stretch frequently.

Most people with phlebitis are encouraged to stay active. However, in rare cases of serious deep blood clots, you may be put on bed rest with a physical therapist to help you exercise your legs and arms safely. (5)

3. Try a compression stocking

A randomized, controlled trial found that people with blood clots who wore compression stockings below the knee were half as likely to have complications or another blood clot in the next five years as people who didn’t wear them. (10) However, this is not a short-term treatment. People in this study wore the stockings for two years after their first blood clot.

Wearing compression stockings up to the knee or thigh can help with pain relief, blood flow, and stopping swelling. (5) You may be able to buy a compression stocking at a drug store or online. However, your doctor may prefer to order a prescription stocking through your pharmacy.

Note: Do not wear compression stockings at night. (8)

4. Ask about herbs and supplements

Treatment for phlebitis usually involves anti-inflammatory drugs and blood thinners. Many natural herbs and supplements can have these effects as well. However, since these can interact with medication and cause complications with bleeding and more, do not take them without first consulting your physician. (11)

• Natural blood thinners may be useful if your phlebitis is complicated by a blood clot. These may include turmeric, ginger, cinnamon, cassia, cayenne peppers, vitamin E and foods with salicylate (avocados, cherries, berries, chilies). (12)
• Other herbal blood thinners may also benefit some people: (13)
  • Garlic
  • White clove
  • Licorice
  • Feverfew
  • Danshen (a Chinese herb)
  • Ginseng
  • Ginkgo biloba
• Chinese herbal preparations that may work as blood thinners include: (13)
  • Kangen Karyu
  • Bak Foon Pill or Bai Feng Wan
• Remedies to reduce inflammation could potentially ease phlebitis-related irritation in the blood vessels. Herbs and supplements with known anti-inflammatory properties include: (11)
  • Fish oil
  • White willow bark
  • Curcumin (turmeric)
  • Green tea
  • Maritime pine bark (pycnogenol)
  • Frankincense
  • Resveratrol
  • Cat’s claw
  • Capsaicin (chili pepper)
• A randomized controlled study found that B vitamins and folic acid may help reduce blood clotting by lowering levels of homocysteine in the blood. (14) Supplement doses in this study of people with venous thrombosis were 0.5 to 5 milligrams folic acid, 0.4 milligrams vitamin B12 and 50 milligrams vitamin B6.
• Butcher’s broom (Ruscus aculeatus) is a plant root used in traditional medicine to treat poor blood circulation, leg swelling, itching, varicose veins and other health problems. The plant may also have anti-inflammatory effects and may be effective for the treatment of chronic venous insufficiency. (15) However, chemicals in this root may cause blood vessels to narrow, so do not take this without first consulting your physician.
• Horse chestnut (also called buckeyes or Aesculus hippocastanum) is used in extract form to help improve circulation for people with chronic venous insufficiency, itching and swelling. There is some research supporting its effectiveness in these related conditions. (16)
• Wild pansy is a component in some traditional remedies for phlebitis. (17) However, there is no high-quality research supporting its use or safety for phlebitis.
• A traditional Chinese medicine pill made of four different herbs, called Hulisan tablets, has also historically been used to treat phlebitis. (18) Although lab studies show the herbs have medicinal potency, there have been no studies confirming their effectiveness for phlebitis.

5. Follow a diet that supports blood vessel health

Phlebitis is irritation of the vein’s lining. Although a supportive diet may not make an immediate difference in your symptoms, over time it may help your blood vessels stay healthy and strong. When paired with other ways to prevent phlebitis and blood clots, such as exercise, a supportive diet can help you lower your risk for future problems. According to Today’s Dietitian and the American Heart Association and American College of Cardiology guidelines for lifestyle management, a diet that supports blood vessel health includes: (19)

• Plenty of fiber: High-fiber foods include whole grains, fruits and veggies, legumes, nuts and seeds.
• Fruits and vegetables: Choose fruits and veggies that are high in fiber and antioxidants, which also lower inflammation, blood pressure and clotting. Good choices include avocados, Asian pears, berries, coconut, figs, artichokes, peas, okra, acorn squash, Brussels sprouts, turnips, black beans, chickpeas, lima beans, split peas, lentils, nuts, flaxseeds, chia seeds and quinoa.
• Whole grains: Good choices include oats, rye, barley, brown or wild rice, bulgur, buckwheat, quinoa and more.
• Unsaturated fats: These include omega-3 fatty acids and can be found in fish, flaxseeds, wheat germ, walnuts, avocados and vegetable oils.
• Poultry
• Fish
• Nuts
• Little red meat, added sugars, sodium and saturated or trans fats

Precautions

• Many natural therapies interact with common medicines prescribed to treat phlebitis or blood clots, such as warfarin. (20) Always tell your doctor about your use of herbs and supplements and your diet, especially if you use a blood thinner such as warfarin.
• Do not attempt to self-treat phlebitis until you have been assessed by a health care professional. You and your physician should create your plan for phlebitis management together.
• Phlebitis and blood clots can come back. Prevention of future phlebitis and blood clots may be possible. Stay active and keep your legs moving, wear loose clothing, stay hydrated and follow your doctor’s instructions for reducing your risk.

Final Thoughts

• Phlebitis is irritation or inflammation of a vein.
• In most cases, superficial phlebitis or superficial thrombophlebitis can be treated quickly and easily.
• In the case of deep phlebitis or deep thrombophlebitis, you may need a hospital stay and your doctor may recommend prescription medications.
• Blood clots with phlebitis can be very serious and even life-threatening. Do not attempt to self-diagnose or self-treat phlebitis. Always let your physician know if you suspect you have this condition or if you plan to take herbs or supplements to treat your symptoms.

Five natural approaches to help manage some phlebitis symptoms and mild cases at home after diagnosis and evaluation:

1. Elevate and soothe
2. Stay active
3. Try a compression stocking
4. Ask about herbs and supplements
5. Follow a diet that supports blood vessel health

14 Remedies To Prevent Phlebitis

If blood flowing through the veins is a peaceful river, then phlebitis is the body’s equivalent of the Hoover Dam. Those who have experienced phlebitis know it as much more: a painful, frightening affliction that can claim a life without warning via a blood clot that surreptitiously lodges in the veins of the heart or lungs. Phlebitis just means inflammation of the veins. It is more correctly known as thrombophlebitis. “Thrombo” is for the blood clot that is its trademark and primary danger. Two basic types of phlebitis exist: deep vein thrombophlebitis, or DVT for short, which is the more dangerous condition, and superficial phlebitis, the more common, less serious condition. Both are caused by long periods of inactivity, such as a long car trip or lengthy bed rest.

Your genes might also put you at a greater risk for developing this condition. “Both types of phlebitis are defined by a clot in a blood vessel, but a clot in one of the deep veins can travel to the heart or lungs, making it very dangerous,” says David L. Katz, MD, MPH. “Superficial phlebitis usually occurs in smaller vessels, so the clots are smaller and usually won’t reach the heart or lungs. It’s more of a localized problem.” It sounds disturbing, but you probably don’t need to stress over the tender, ropy veins of superficial phlebitis you may feel just below your skin’s surface. Here are some home remedies that may help complement your doctor’s care and help prevent phlebitis.

Avoid Injury

While DVT usually has more to do with your overall heart health, superficial phlebitis often occurs after an injury to the leg, says Katz.

Give It Rest And Warmth

If you experience the pain or swelling of phlebitis, one of the first things you can do for immediate relief is elevate your legs and apply a warm compress to the area, says Katz. “Warm compresses increase bloodflow and help to dissolve the clot,” he says. “And elevating the limbs will help to get the blood moving again.”

Get Some Exercise

Exercise is a good way to prevent phlebitis in the first place, as well as keep it from coming back. “If your muscles are stronger and more toned, that means the blood is flowing through them more efficiently,” says Katz. “And that greatly reduces your risk of developing a blood clot.”

MORE: 7 Slimming Workouts For Small Spaces

Walk When You Have To Ride

Planning a long trip by car? If you’ve had phlebitis in the past, then make sure your wheels aren’t the only things in motion. The main thing is to stop frequently and exercise, says Michael D. Dake, MD. “Don’t take just one pit stop during the day and walk a mile, but rather stop four or five times and walk shorter distances.” Exercise prevents your circulation from slowing down during long periods of sitting.

Beware The Friendly Skies

Scientific literature is littered with reports of people stricken with deep vein thrombophlebitis following long airplane flights. The condition is so common that it’s now known as economy class syndrome, because it rarely seems to strike those passengers seated in roomy, first-class seats. The best way to prevent DVT, says Katz, is to get up and walk around every hour or so to keep the blood circulating. In fact, you may want to request an aisle seat to make this easier.

There are also exercises you can do from your seat to keep blood flowing. “Simply tense and flex your muscles for a few seconds, and then release them,” says Katz. “Also, lift up your feet, and contract the muscles in your calves while you do this. And check out the videos on an intercontinental flight. Usually a few of the options are exercises that you can do in your seat.”

Know Your Risks

Once you’ve had phlebitis, you’re at increased risk of getting it again. Long periods of bed rest make you especially vulnerable. While you might not be able to prevent prolonged bed rest following an injury or a serious illness, certain types of risks, such as elective surgery, can be avoided if you’re prone to clotting disorders. Consult your doctor for specific risk factors, but keep in mind that getting up and around can help reduce the risks of developing phlebitis after surgery.

Wear Support Stockings For Some Relief

These stockings, available in drugstores and department stores, impede the blood’s tendency to pool in the small blood vessels closest to the skin. While there’s no documented evidence showing that support stockings do any good in preventing phlebitis, they do seem to relieve pain and make some people feel better. The best advice for you? Wear support stockings if you’re prone to swollen legs and ankles or varicose veins.

Follow A Healthy Diet

While nutrition doesn’t have a direct connection to phlebitis, eating a healthy diet and maintaining a healthy weight are both related to a more efficient heart and better bloodflow. And that, in turn, reduces your risk of experiencing phlebitis, especially the more dangerous DVT. There are some nutrients, such as garlic and certain antioxidants, that have anti-inflammatory properties, but Katz says the most important thing is to focus on a whole-diet approach of eating plenty of fruits and vegetables, whole grains, and lean sources of protein. “They’ve never done the study, but I’m willing to bet if you had 2,000 people on airplanes, and 1,000 of them followed a healthy diet, that group would experience less DVT than the other group,” he says. (Here’s 25 must-haves for your clean-eating grocery list.)

Try An Over-The-Counter Solution

Some studies suggest that the blood-thinning properties of aspirin, Tylenol, and other over-the-counter pain relievers may help reduce phlebitis by preventing rapid clot formation in those prone to the disease. These studies advise that you take aspirin before prolonged periods of bed rest, travel, or surgery, all of which tend to make circulation sluggish and increase the possibility of clotting.

Try Horse Chestnut

Available in tincture or capsules, this herb can really improve stressed veins by helping to strengthen and repair blood vessels that have lost their elasticity, says Teresa Koby, a clinical herbalist. Take 300 milligrams twice a day to relieve symptoms.

Add Vitamin E

While the safety of vitamin E has been called into question in some studies recently, Katz says taking a low dose is safe and effective for treating phlebitis pain and swelling. “I recommend taking 200 IU daily when you experience pain and for 2 weeks after the pain stops,” he says. “Some multivitamins will even provide this much vitamin E.”

Find Relief From Fish Oil

Katz is a big believer in the anti-thrombotic properties of fish oil, which is why he recommends that everyone take 2 grams of a fish oil supplement each day.

Add Another Reason To Quit

As if you need any more! Katz pegs smoking as one of the biggest factors in causing phlebitis because it increases your risk of blood clots. If you still smoke, ask your doctor for help in quitting.

Be Careful With Contraceptives

Contrary to popular belief, oral contraceptives don’t raise everyone’s risk of getting phlebitis, says Katz. But if you have a rare genetic blood disorder known as Factor V, or Leiden, deficiency, then you shouldn’t take them. Your doctor can determine if you have a Factor V deficiency with a simple blood test.

Phlebitis Cures From the Kitchen

High-fiber foods are important to your vein health for one simple reason—they keep you regular. If you’re constipated, you tend to push too much and too frequently when you have a bowel movement, which puts extra pressure on the valves of your legs. Try to eat around 30 grams of fiber a day from foods like bran cereals, oatmeal, and beans. And remember to drink extra water. Without water, adding fiber can make your constipation worse.

When To See A Doctor

Even the most innocent phlebitis can be a sign of a more serious ailment. Swelling or tenderness around a reddened area on your leg is something to tell your physician. If you have a history of developing superficial phlebitis or varicose veins, you might be at risk for deep vein thrombophlebitis. See your doctor if you feel any prolonged pain or swelling in your calf or thigh, and particularly if the pain is coming primarily from the back of the calf. If you feel even the least bit of leg pain or swelling a day or two after a long plane ride or car trip, it’s a good reason to pay your doctor a visit.

Panel Of Advisors

Michael D. Dake, MD, is a professor at the University of Virginia department of radiology in Charlottesville.

David L. Katz, MD, MPH, is the director of the Yale Griffin Prevention Research Center in Derby, Connecticut, and author of The Way to Eat.

Teresa Koby is a clinical herbalist with the Herbal Research Foundation in Boulder, Colorado.

symptoms, how to treat, prevention at home

What is phlebitis

Phlebitis is an inflammation of the venous wall, which in most cases is a complication of varicose veins. Most often, phlebitis affects the superficial veins of the lower extremities, and inflammation can provoke the formation of blood clots that “stick” damage to the venous walls, and this is already fraught with the formation of blood clots.

Causes of phlebitis

Most often, phlebitis (especially phlebitis of the lower extremities) occurs as a consequence and complication of varicose veins. Also, inflammation of the venous wall can cause injury. For example, post-injection phlebitis occurs due to damage or irritation of the vein by the injection solution, and allergic phlebitis develops due to an allergy to the drug or catheter material. Often phlebitis occurs as a complication after a chemical burn of a vein (for example, after injections or improper administration of a drug).

Sometimes phlebologists artificially cause phlebitis to treat varicose veins. During sclerotherapy, a substance is injected into a vein that causes aseptic phlebitis, which leads to venous walls sticking together.

Symptoms of phlebitis

The symptoms of phlebitis depend on whether the disease is acute or chronic. The most common manifestations of the disease are:

• pain and a feeling of tension, fullness in the area of ​​the affected veins;
• redness and induration of the skin in the affected area;
• the appearance of red stripes along the inflamed veins;
• local increase in skin temperature;
• general weakness and malaise;
• fever ¹ .

In the chronic form of phlebitis, the symptoms are not so pronounced, but there is a high probability of phlebitis flowing into thrombophlebitis.

How to treat phlebitis

Phlebologist deals with the treatment of phlebitis. It is important to seek advice from a specialist as soon as you begin to experience pain and other unpleasant symptoms or notice signs of varicose veins. The specialist will select a treatment regimen and drugs.

Diagnosis

Diagnosis of phlebitis begins with an anamnesis of the disease. The doctor examines the patient and carefully listens to all complaints, paying attention to when pain, swelling, heaviness in the legs appeared. Also, a specialist can prescribe ultrasound duplex scanning of the veins of the lower extremities, MRI and CT of the lower extremities ^1.2 . If necessary, laboratory blood tests are prescribed, as well as consultation with a therapist or cardiologist.

Modern treatments

In the treatment of phlebitis, the patient is primarily shown bed rest, and the affected limb should be in an elevated position.

Your doctor may prescribe certain drugs to treat phlebitis, usually anticoagulants that reduce blood viscosity and prevent blood clots from forming. Anti-inflammatory drugs for internal and external use are also recommended. Ointments are prescribed with non-steroidal anti-inflammatory drugs and heparin in the composition of ^1.2 .

Many patients are indicated to take phlebotonics – drugs that improve the condition of the veins, increase their strength and elasticity. Doctors almost always recommend the use of elastic bandages and compression stockings ¹ .

If the inflammation has spread to the deep veins, thrombus formation has begun, then the issue of surgical intervention may be decided. For example, for the treatment of migrating phlebitis, an emergency operation is performed – a crossectomy, in which the affected areas of the vein are bandaged or removed. In a planned manner, the issue of phlebectomy, the removal of a modified vein, can be resolved.

Prevention of phlebitis at home

Prevention of phlebitis, like many other diseases of blood vessels and veins, includes a few simple but important rules.

• You need to balance your daily routine and diet.
• Do not neglect sports, gymnastics, move as much as possible, walk on foot, for example, after work it is better to walk a couple of stops on foot than to take a bus or taxi.
• Since excess weight, passion for spicy, fatty foods seriously affects the state of blood vessels and veins, refuse or minimize the intake of junk food, replacing it with fresh vegetables, herbs and fruits.
• It is also necessary to give up bad habits and strengthen the immune system.
• If you have varicose veins, then you need to undergo regular preventive examinations by a phlebologist, and if pain and discomfort appear, do not let the disease take its course, but immediately contact a specialist.

Popular questions and answers

Denis Ibragimov, a phlebologist and vascular surgeon, answers popular questions about phlebitis and its treatment.

What complications can phlebitis lead to?

— Phlebitis is a rather serious and insidious disease that can lead to multiple unpleasant consequences. For example, an acute form of phlebitis, if treatment is not started on time, can turn into a chronic form, when not only superficial, but also deep veins will be affected, and if the formation of blood clots – blood clots begins, then phlebitis can turn into thrombophlebitis. Also, if the disease is left to chance, sclerotic changes and even septic embolism may occur in the venous walls.

Is it possible to treat phlebitis with folk remedies?

– In general, the treatment of phlebitis should be done by a phlebologist, and self-medication with the help of traditional medicine can be dangerous. To alleviate the symptoms, you can make a compress from buckwheat groats ground into flour or with decoctions of healing injuries. When you go to bed, make sure that your legs are in an elevated position, you can, for example, put a pillow. Well, try to keep calm until the pain and swelling subside.

What are the prerequisites for the appearance of phlebitis?

– As already mentioned, phlebitis is most often a complication of varicose veins, and, in turn, pregnant women, overweight people who lead a sedentary lifestyle, without proper physical activity are most prone to it. With long-term stress, heavy stress and injuries, the walls of the veins can also become inflamed.

Sources:

1. Phlebitis and thrombophlebitis. Clinical recommendations. 2021. http://disuria.ru/_ld/10/1083_kr21I80I82MZ.pdf
2. Phlebitis and thrombophlebitis of superficial vessels. Bitsadze V.O., Bredikhin R.A., Bulatov V.L., Golovina V.I., Jenina O.V., Zolotukhin I.A., Ilyukhin E.A., Kalinin R.E., Katorkin S. .E., Kirienko A.I., Krylov A.Yu., Lobastov K.V., Makatsaria A. D., Mzhavanadze N.D., Porembskaya O.Ya., Pryadko S.I., Seliverstov E.I. ., Sonkin I.N., Soroka V.V., Stoyko Yu.M., Suchkov I.A., Schastlivtsev I.V., Cherkashin M.A. Phlebitis and thrombophlebitis of superficial vessels. Phlebology. 2021;15(3):211-244. https://www.mediasphera.ru/issues/flebologiya/2021/3/1199769762021031211

Top 3 home remedies for vein inflammation

5 min.

Phlebitis is an inflammation of the veins caused by obstructed circulation. In our article today, we will tell you about this problem and share recipes for 3 natural remedies to treat it.

Last update: February 28, 2022

Have you ever heard of such a disease as phlebitis? This is the name of a circulatory disorder resulting from inflammation of the blood vessels. Most often it develops in the veins affected by varicose veins. According to a study by the Santiago Military Hospital, it can be infectious or non-infectious, depending on the case.

Due to progressive phlebitis, blood clots can form on the walls of the veins. This complication is called thrombophlebitis. Phlebitis most often affects the arms, legs and shoulders.

This health problem can affect people of any age. The main danger lies in the fact that in most cases phlebitis develops asymptomatically and a person learns about his disease only when it has time to go too far. This is why early diagnosis is so important.

Phlebitis and its types

According to the degree of complexity, phlebitis is divided into two types:

• Superficial. In this case, the pathology develops directly under the skin, affecting the veins. The resulting blood clots in this case are very small and usually do not pose a serious threat to health.
• Deep. This type of phlebitis develops in the muscles and soft tissues of the body. There is much more blood in these areas of our body. This means that the pressure on the blood clots is also higher there. The main risk is that such blood clots can break off and travel to the heart, blocking the arteries. Deep phlebitis is often accompanied by embolism – a complication that requires immediate medical attention.

Also Read: 5 Natural Remedies to Treat Phlebitis!

Causes of phlebitis

It should be noted that each case of the disease is unique and develops due to the impact of a complex of causes. However, some people are more at risk of suffering from phlebitis than others.

The main risk factors are:

• Pregnancy, as stated in this study conducted by the Saturnino Lora Torres Regional Clinical Hospital in Santiago de Cuba.
• Cancers as reported by the Spanish Society of Medical Oncology
• Venous insufficiency
• Circulatory disorders
• Past injuries and burns
• Bacterial infections. This is stated in a study conducted by the University Clinical Hospital of Valladolid.

Symptoms

First of all, it is necessary to emphasize that sometimes phlebitis is completely asymptomatic and is detected by chance. With regard to the general symptoms of the disease, the following signs should be noted:

• Constant pain in the ankles
• High area sensitivity
• High temperature in zone
• Heart rate acceleration
• High fever, as in the case of infectious phlebitis, according to this study by the Chilean Journal of Infectology (Revista Chilena de Infectología).

The time has come to note the specific symptoms of superficial and deep phlebitis.

Treatment

Natural remedies for phlebitis may be helpful in reducing some of the symptoms of this disease. In fact, some of them have properties that significantly improve blood circulation.

However, it is important to clarify that their effect is not a miracle, and the action is not 100% safe. Therefore, they should not be used as a substitute for medical treatment. It’s even better to check beforehand if they can cause side effects or interact with your doctor’s prescription.

Next, we will explain the properties of these natural remedies, which can complement the treatment prescribed by a doctor.

Phlebitis Home Remedies

1. Cranberries

These small berries contain a huge amount of different nutrients. Cranberries help dilate blood vessels and contain flavonoids that help fight blood problems.

Cranberry is a natural anti-inflammatory, as this study from the University of Barcelona claims to soothe pain, reduce swelling and redness.

Interesting: Blueberries and cranberries: how to grow these berries yourself

temperature fluctuations.

You will need to follow these steps:

• Apply a hot compress to the problem area for 10 minutes.
• Immediately replace it with a cold one and wait again.
• Alternate compresses in this way for 30 minutes.

According to this study, conducted at the University of the Americas (Chile), cold will act as an analgesic and soothing agent in the problem area.

3. Arnica

Arnica is considered one of the best analgesics in the plant world, according to this study by the Pedro Betancourt Hospital in Matanzas (Cuba).

You can use arnica ointments and creams, arnica oils, or take a small amount of arnica infusion.

Prevention

The key to preventing the development of phlebitis is to improve blood circulation.

Sometimes daily activities, work and stress do not allow you to lead an active lifestyle and eat right. However, if you want to protect yourself from this disease, you need to make changes in your life.

Pay attention to the following tips:

• Your diet should be nutritious, high in fiber, adequate fluids, and low in salt. This will allow the cardiovascular system to have good circulation.
• Be active. If you do not feel like exercising, try to walk more often, move your legs and elevate them at night in order to avoid blood clots.
• Watch your diet in order to protect yourself from weight gain and loss.
• Avoid high temperatures and try to stay at ambient temperature more often.

Recommendations

In addition to using the remedies above, it is important to follow these tips to improve phlebitis:

• Move your arms and legs at least every 2 hours.
• At the end of the day, lift your legs, resting your heels against the wall to normalize blood circulation.
• Take off your shoes from time to time and go barefoot. Walking barefoot strengthens the muscles and bones of the legs.
• Exercise at least 3 times a week.
• Quit smoking because it impairs circulation, according to this study published in the Uruguayan Journal of Cardiology.