How can you make natural face scrubs at home to combat acne. What ingredients are most effective for clearing clogged pores. Which DIY scrub recipes are best for different skin types.

The Benefits of Facial Exfoliation

Regular facial exfoliation offers numerous benefits for your skin health and appearance. By removing dead skin cells from the surface, exfoliation helps prevent clogged pores that can lead to acne breakouts. It also stimulates collagen production, which promotes firmer, smoother, and more radiant skin.

Some key advantages of incorporating facial scrubs into your skincare routine include:

• Smoother skin texture
• Improved circulation and skin glow
• Unclogged pores and reduced acne
• Enhanced absorption of skincare products

Creating your own facial scrubs at home allows you to control the ingredients and customize them to your skin’s needs. Most DIY scrubs require just a few simple ingredients you may already have in your kitchen.

Essential Ingredients for Homemade Face Scrubs

Before diving into specific recipes, it’s helpful to understand the key components of an effective homemade facial scrub:

• Carrier oil (e.g. jojoba, coconut, or almond oil) for mixing and moisturizing
• Exfoliating agent (e.g. oatmeal, sugar, or coffee grounds)
• Additional nourishing ingredients (e.g. honey, yogurt, or fruit)
• Optional essential oils for fragrance and added benefits

You’ll also need some basic tools like measuring spoons, a mixing bowl, and an airtight container for storage. If using ingredients like oatmeal, a coffee grinder or food processor can be helpful for achieving the right texture.

A Note on Using Coconut Oil

Coconut oil solidifies at room temperature, so it needs to be melted before use in scrubs. To safely melt coconut oil, place the sealed jar in a bowl of hot water for 15-30 minutes until enough oil has liquefied for your recipe.

Oatmeal and Yogurt Scrub for Combination Skin

This gentle yet effective scrub combines the soothing properties of oatmeal with the natural exfoliating power of yogurt’s lactic acid.

Ingredients:

• 2 tablespoons uncooked rolled oats
• 1 tablespoon plain Greek yogurt
• 1 tablespoon jojoba or liquid coconut oil

Directions:

1. Grind oats into a fine powder using a coffee grinder or food processor.
2. Mix all ingredients in a bowl.
3. Apply to cleansed skin in gentle circular motions for 30-60 seconds.
4. Rinse with lukewarm water.
5. Store any remaining mixture in an airtight container in the refrigerator.

Why is this scrub particularly suitable for combination skin? The oatmeal helps soothe and balance both dry and oily areas, while the yogurt provides gentle exfoliation without over-stripping the skin. Jojoba oil adds moisture without clogging pores, making it ideal for skin that’s both prone to dryness and breakouts.

Honey and Oats Scrub for Oily and Acne-Prone Skin

This scrub harnesses the antibacterial and balancing properties of raw honey to combat acne while gently exfoliating with oats.

Ingredients:

• 1/4 cup uncooked rolled oats
• 2 tablespoons raw honey
• 2 tablespoons jojoba oil

Directions:

1. Grind oats into a fine powder.
2. Warm the honey briefly in the microwave for easier mixing.
3. Combine all ingredients in a bowl.
4. Apply to clean skin using gentle circular motions for about 60 seconds.
5. Rinse thoroughly with lukewarm water.
6. Store leftover scrub in an airtight container in the refrigerator.

How does this scrub benefit oily and acne-prone skin? Raw honey has natural antibacterial properties that can help fight acne-causing bacteria. It also acts as a humectant, drawing moisture into the skin without adding excess oil. The oats provide gentle physical exfoliation to remove dead skin cells and unclog pores, while jojoba oil closely mimics the skin’s natural sebum, helping to balance oil production.

Apple and Honey Scrub for Deep Cleansing

This fruity scrub combines the exfoliating power of apples with the nourishing properties of honey for a deep cleanse.

Ingredients:

• 1 ripe apple, peeled and cored
• 1/2 tablespoon raw honey
• 1/2 teaspoon jojoba oil

Directions:

1. Puree the apple in a food processor until smooth but not runny.
2. Warm the honey briefly in the microwave for easier mixing.
3. Combine all ingredients in a bowl.
4. Apply to clean skin using circular motions for 30-60 seconds.
5. Leave the scrub on for 5 minutes before rinsing with lukewarm water.

What makes this scrub effective for deep cleansing? Apples contain natural fruit acids and enzymes that provide chemical exfoliation, helping to dissolve dead skin cells and impurities. The antibacterial properties of honey work in tandem with these exfoliating agents to purify the skin, making this scrub particularly beneficial for oily or acne-prone complexions.

Coffee and Coconut Oil Scrub for Cellulite and Skin Firming

While primarily known as a body scrub, this invigorating mixture can also be used on the face for its toning and antioxidant benefits.

Ingredients:

• 1/4 cup finely ground coffee
• 1/4 cup brown sugar
• 2 tablespoons melted coconut oil

Directions:

1. Mix all ingredients in a bowl until well combined.
2. Apply to damp skin using circular motions, focusing on areas prone to cellulite if using on the body.
3. Massage for 2-3 minutes before rinsing thoroughly.
4. For facial use, apply more gently and avoid the eye area.

How does coffee benefit the skin in this scrub? Coffee grounds provide physical exfoliation while also containing caffeine, which can help improve circulation and potentially reduce the appearance of cellulite when used regularly. The antioxidants in coffee may also help protect the skin from free radical damage. Brown sugar adds additional exfoliation, while coconut oil moisturizes and nourishes the skin.

Green Tea and Rice Flour Scrub for Sensitive Skin

This gentle, antioxidant-rich scrub is perfect for those with sensitive or easily irritated skin.

Ingredients:

• 2 tablespoons rice flour
• 1 tablespoon brewed green tea (cooled)
• 1 teaspoon honey

Directions:

1. Mix rice flour and cooled green tea to form a paste.
2. Add honey and stir until well combined.
3. Apply to clean, damp skin using very gentle circular motions.
4. Rinse with cool water after 1-2 minutes.

Why is this scrub suitable for sensitive skin? Rice flour provides extremely gentle exfoliation without the harshness of larger particles. Green tea is rich in antioxidants that can help soothe and protect sensitive skin, while its anti-inflammatory properties may help reduce redness and irritation. Honey adds moisturizing and antibacterial benefits without causing irritation.

Best Practices for Using Homemade Face Scrubs

To get the most benefit from your DIY facial scrubs while avoiding potential skin irritation, keep these tips in mind:

• Always perform a patch test before using a new scrub to check for any adverse reactions.
• Use gentle pressure when applying scrubs, especially on sensitive areas.
• Limit exfoliation to 1-2 times per week to avoid over-exfoliating.
• Follow up with a moisturizer to keep skin hydrated after exfoliation.
• Store homemade scrubs in the refrigerator and use within 1-2 weeks.
• Avoid using scrubs on broken or irritated skin.

Are homemade scrubs suitable for all skin types? While DIY scrubs can be customized for different skin needs, those with very sensitive skin, active acne, or certain skin conditions should consult a dermatologist before incorporating scrubs into their routine. Some skin types may benefit more from chemical exfoliants rather than physical scrubs.

Enhancing Your Skincare Routine with Natural Exfoliation

Incorporating homemade face scrubs into your skincare regimen can provide numerous benefits, from improving skin texture to helping combat acne and clogged pores. By using natural ingredients, you can customize your exfoliation experience to suit your unique skin needs while avoiding harsh chemicals often found in commercial products.

Remember that exfoliation is just one part of a comprehensive skincare routine. For optimal results, combine your DIY scrubs with proper cleansing, toning, and moisturizing practices. Pay attention to how your skin responds to different ingredients and adjust your recipes accordingly.

Experimenting with various natural exfoliants can be an enjoyable and rewarding process. As you discover what works best for your skin, you’ll be on your way to achieving a clearer, smoother, and more radiant complexion using the power of natural ingredients.

Key Takeaways for Effective Homemade Exfoliation

• Choose ingredients based on your skin type and concerns
• Be gentle when applying scrubs to avoid irritation
• Store homemade scrubs properly and use within a reasonable timeframe
• Combine exfoliation with a well-rounded skincare routine
• Listen to your skin and adjust your approach as needed

By following these guidelines and exploring the world of natural exfoliants, you can harness the power of homemade face scrubs to achieve healthier, more vibrant skin. Whether you’re combating acne, seeking a deeper cleanse, or simply looking to enhance your skin’s natural glow, there’s a DIY scrub recipe perfectly suited to your needs.

8 DIY Recipes for Healthier Skin

Regularly exfoliating your face can help prevent clogged pores and increase circulation and collagen production. You can follow a recipe to make your own face scrub at home.

Exfoliation helps remove dead skin cells from the surface of your skin, which can help prevent clogged pores. Regular exfoliation can also stimulate the production of collagen, which can promote firmer, smoother, more radiant skin.

If you like knowing what you put on your skin, a homemade facial scrub may be an option for exfoliation. Most people find facial scrubs quick and easy to make, and as an added bonus, you might already have all the ingredients you need.

Keep reading to learn more about the benefits of exfoliation, and get 8 recipes for DIY facial scrubs with skin-safe ingredients.

When done correctly, exfoliating your skin with a facial scrub may offer the following benefits:

• Smoother skin. Exfoliants help get rid of dead skin cells your body hasn’t fully shed yet. This can promote a smoother, brighter, more even complexion.
• Improved circulation. Stimulating the surface of your skin can boost blood flow which may, in turn, help give your skin a bit of a glow.
• Unclogged pores. Since it removes dead skin cells and oils that would otherwise clog your pores, facial exfoliation can help reduce acne breakouts.
• Better absorption. By removing a buildup of dead skin cells and other debris, your skin may absorb skin care products more effectively.

Homemade facial scrubs typically don’t need many ingredients. Before you start making the scrub, check to make sure you have the following on hand:

• a carrier oil that allows for mixing and moisturizing, such as jojoba, coconut, or almond oil
• a coffee grinder or food processor if you’re using oatmeal
• measuring spoons or measuring cups
• mixing bowl
• mixing spoon
• essential oils, if desired

You’ll also want to get an airtight container you can seal. This allows you to store your scrub and use it again at a later date.

Using coconut oil?

Coconut oil is solid at room temperature, so you’ll want to melt it before adding it to your mix.

To safely melt coconut oil:

• Fill a large glass or metal mixing bowl with hot or very warm water.
• Without opening the jar of coconut oil, place it into the mixing bowl.
• Leave for 15 to 30 minutes, or until enough oil has melted for your recipe.

Was this helpful?

1. Oatmeal and yogurt scrub

Oats aren’t just for breakfast — they work well for skin care, too. In fact, you’ll find oats in many types of skin care products, usually listed as “colloidal oatmeal” in the ingredients list.

Oatmeal contains plenty of antioxidants and has anti-inflammatory properties that can help soothe irritated or sensitive skin.

Yogurt, which has natural lactic acid, can help enhance exfoliation. Jojoba oil can add moisture without clogging pores.

This scrub works well for combination skin.

Ingredients

• 2 tablespoons (tbsp.) uncooked rolled oats
• 1 tbsp. plain Greek yogurt
• 1 tbsp. jojoba or (liquid) coconut oil

Directions

1. Grind oats into a fine powder using a coffee grinder or food processor.
2. If using coconut oil, start by melting it according to the directions above.
3. Mix all ingredients in a mixing bowl.
4. Apply to cleansed skin in gentle circles for about 30 to 60 seconds.
5. Rinse the scrub from your skin with lukewarm water.
6. Spoon any remaining mixture into an airtight container and store in the refrigerator.

2. Honey and oats scrub

Raw honey makes a great addition to a facial scrub due to its ability to help balance bacteria on your skin.

Honey is both a natural exfoliant and moisturizer, and its soothing antibacterial properties make it a helpful ingredient for acne.

This scrub works well for oily and combination skin types.

Ingredients

• 1/4 cup uncooked rolled oats
• 2 tbsp. raw honey
• 2 tbsp. jojoba oil

Directions

1. Grind oats into a fine powder using a coffee grinder or food processor.
2. Warm the honey for a few seconds in the microwave so it’s easier to mix.
3. Mix all ingredients in a bowl.
4. Apply to cleansed skin in gentle circles for about 60 seconds.
5. Rinse the scrub clean with lukewarm water.
6. Spoon the remainder of the scrub in an airtight container and store in the refrigerator.

3. Apple and honey scrub

This scrub uses honey to help nourish and moisturize your skin. Apples, which have natural fruit acids and enzymes, can also exfoliate.

The fruit acids in this scrub, combined with the antibacterial properties of honey, make it a good choice for oily or acne-prone skin.

Ingredients

• 1 ripe apple, peeled and cored
• 1/2 tbsp. raw honey
• 1/2 teaspoon (tsp.) jojoba oil

Directions

1. Puree the apple in a food processor until smooth, but not runny.
2. Warm the honey for a few seconds in a microwave so it’s easier to mix.
3. Mix all ingredients in a bowl.
4. Apply in circular motions to cleansed skin for 30 to 60 seconds.
5. Allow the scrub to sit on your skin for 5 minutes for further moisturizing benefits.
6. Rinse the scrub from your skin with lukewarm water.
7. Spoon any remaining mixture into a container and store in the refrigerator.

4. Banana oatmeal scrub

Not a fan of using oils on your face? Try this scrub, which uses banana as a base instead of oil.

Bananas contain nutrients like potassium, vitamin C, and traces of vitamin A. They also contain silica, a mineral element and relative of silicone, which can help boost collagen production in your skin.

This scrub is well-suited for oily skin.

Ingredients

• 1 ripe banana
• 2 tbsp. uncooked rolled oats
• 1 tbsp. plain Greek yogurt

Directions

1. Smash the banana with a fork until it’s smooth but not runny.
2. Grind oats into a fine powder using a coffee grinder or food processor.
3. Mix all ingredients in a bowl.
4. Apply to cleansed skin in circular motions for 30 to 60 seconds.
5. Rinse the scrub clean with lukewarm water.
6. Spoon any leftover mixture into an airtight container and store in the refrigerator.

5. Coffee scrub

The many potential health benefits of coffee extend to your skin.

This homemade coffee scrub may help improve skin health, due to coffee’s natural exfoliating and anti-inflammatory properties. Along with removing dead skin cells, this scrub can also help smooth skin and improve circulation.

This scrub is a good choice for oily skin.

Just keep in mind that coffee, even finely ground particles, may irritate your skin. If you have sensitive skin, or notice any irritation after you use it, you may want to opt for a different scrub.

Ingredients

• 1 cup finely ground coffee
• 1 cup brown sugar
• 2 tbsp. avocado oil
• 2 tbsp. coconut oil

Directions

1. Mix all ingredients together in a bowl.
2. Apply to cleansed skin in gentle circular motions for 1 to 3 minutes — you may want to start on the low end of this range to check how your skin handles the scrub.
3. Let the scrub rest for a few minutes, if desired.
4. Rinse the scrub clean with lukewarm water.
5. Store any leftover mixture in an airtight container.

6. Strawberry scrub

Strawberries boast high levels of vitamin C, and their anti-inflammatory properties make them helpful for reducing acne-related inflammation.

This scrub may be a good option for acne-prone skin.

Ingredients

• 1/2 cup strawberries, mashed with a fork
• 1 cup sugar
• 1/2 cup coconut oil

Directions

1. Mix all ingredients together in a bowl.
2. Apply to cleansed skin in circular motions for 30 to 60 seconds.
3. Rinse skin with lukewarm water.
4. Store leftover scrub in an airtight container in the refrigerator.

7. Brown sugar scrub

This homemade exfoliating face scrub contains brown sugar and avocado oil to help exfoliate and hydrate your skin. The addition of lemongrass oil could potentially help treat skin infections, according to 2010 research.

A small 2015 study evaluating the effects of lemongrass oil during massage also suggests this essential oil may also help relieve stress and anxiety.

This scrub may be a good choice if you have dry or acne-prone skin.

Ingredients

• ½ cup brown sugar
• ¼ cup avocado oil
• 1 tsp. fine Himalayan sea salt
• 3-4 drops lemongrass essential oil (optional)

Directions

1. Mix all ingredients together.
2. Apply scrub to cleansed skin in circular motions for 30 to 60 seconds.
3. Rinse face clean with lukewarm water.
4. Store in an airtight container at room temperature.

8. Rose scrub

A rose-based scrub not only smells wonderful, if you enjoy the scent of roses, but it could also help you feel calmer.

In a small 2009 study, participants who breathed in the fragrance of rose oil reported feeling less alert, calmer, and more relaxed than participants who didn’t smell the rose oil. What’s more, blood pressure, blood oxygen levels, and breathing rate also decreased for participants who smelled the rose oil.

This face scrub is appropriate for all skin types.

Ingredients

• 10 rose petals
• 1 tsp. water
• 8-10 drops rose oil
• 1 cup sugar
• 2 tbsp. honey

Directions

• Mix water and rose petals in a blender for a few seconds.
• Combine and mix all ingredients together.
• Apply scrub to cleansed skin in circular motions for 30 to 60 seconds.
• Rinse face clean with lukewarm water.
• Store in an airtight container at room temperature.

Because the skin on your face is more sensitive and delicate than the skin on your body, facial scrubs should contain finer particles than body scrubs.

For instance, many people find sugar scrubs, a popular choice for body exfoliation, too harsh for facial skin. The same goes for sea salt, nutshells, and coffee grounds. These particles, as a general rule, tend to be too coarse for delicate facial skin.

Using ingredients that are too rough for your skin can lead to inflamed, irritated skin. In some cases, coarse particles may even scratch or break your skin.

If a face scrub containing coffee, sugar, or salt seems to lead to skin dryness, tightness, or irritation, you may want to opt for gentler ingredients.

To prevent skin irritation or scratching, you’ll want to use a mild exfoliant with smaller, finer particles. Some options include:

• very finely ground oatmeal
• cinnamon
• ground rice
• baking soda, in small quantities

These are all physical exfoliants. That means you need to scrub (gently rub, to be precise) your skin with these ingredients for them to work.

In addition to physical exfoliants, you also have the option of using a chemical exfoliant. This type of ingredient uses natural chemicals and enzymes to remove dead skin cells and renew your skin.

Chemical exfoliant ingredients you can use in a DIY face scrub include:

• milk and yogurt, which contain lactic acid
• apple, which contains malic acid
• pineapple, a rich source of vitamin C and citric acid
• mango, a rich source of vitamin A

Learn more about the difference between physical and chemical exfoliation.

While facial exfoliation can offer many skin benefits, you don’t want to over-exfoliate your skin, either.

If you have oily skin, it’s probably safe to exfoliate up to three times a week. If you have sensitive, acne-prone, or dry skin, you may want to avoid exfoliating more than once or twice a week.

As with any new skin care product, you’ll want to check for any skin sensitivities or allergies before using your DIY scrub.

Before applying an ingredient to your face:

• Apply a small test patch to the side of your neck or the inside of your elbow.
• Monitor your skin for 24 to 48 hours.
• If you don’t notice any unwanted reactions, it’s probably safe to use the scrub on your face.

Just keep in mind that the skin on your face is more sensitive than the skin on other parts of your body. Even if you don’t notice a reaction when doing a patch test on your arm, your face could still react to the ingredients.

If you notice any signs of irritation or other unwanted reactions, you’ll want to stop using the scrub. A dermatologist or other healthcare professional may be able to help you identify which ingredient triggered the reaction.

You’ll also want to avoid exfoliating if you have sunburned or chapped skin. If you have areas of broken skin, like a cut or an irritated acne blemish, avoid using the scrub on these areas.

Facial scrubs offer one method of removing dead skin cells from the surface of your skin. Exfoliating your skin can also help prevent clogged pores, plus boost circulation and collagen production.

Facial scrubs don’t require many ingredients, so you might find them easy to make at home. Just take care to only use ingredients that are safe for facial exfoliation. Some types of exfoliants, like sugar, coarse sea salt, and nutshells, are too harsh for the skin on your face.

Not sure whether an ingredient will work in your DIY facial scrub? It never hurts to check with a dermatologist first.

Side Effects and Why You Should Avoid It

Sugar Scrub for Face: Side Effects and Why You Should Avoid It

• Health Conditions
  • Featured
    • Breast Cancer
    • IBD
    • Migraine
    • Multiple Sclerosis (MS)
    • Rheumatoid Arthritis
    • Type 2 Diabetes
  • Articles
    • Acid Reflux
    • ADHD
    • Allergies
    • Alzheimer’s & Dementia
    • Bipolar Disorder
    • Cancer
    • Crohn’s Disease
    • Chronic Pain
    • Cold & Flu
    • COPD
    • Depression
    • Fibromyalgia
    • Heart Disease
    • High Cholesterol
    • HIV
    • Hypertension
    • IPF
    • Osteoarthritis
    • Psoriasis
    • Skin Disorders and Care
    • STDs
• Discover
  • Wellness Topics
    • Nutrition
    • Fitness
    • Skin Care
    • Sexual Health
    • Women’s Health
    • Mental Well-Being
    • Sleep
  • Product Reviews
    • Vitamins & Supplements
    • Sleep
    • Mental Health
    • Nutrition
    • At-Home Testing
    • CBD
    • Men’s Health
  • Original Series
    • Fresh Food Fast
    • Diagnosis Diaries
    • You’re Not Alone
    • Present Tense
  • Video Series
    • Youth in Focus
    • Healthy Harvest
    • No More Silence
    • Future of Health
• Plan
  • Health Challenges
    • Mindful Eating
    • Sugar Savvy
    • Move Your Body
    • Gut Health
    • Mood Foods
    • Align Your Spine
  • Find Care
    • Primary Care
    • Mental Health
    • OB-GYN
    • Dermatologists
    • Neurologists
    • Cardiologists
    • Orthopedists
  • Lifestyle Quizzes
    • Weight Management
    • Am I Depressed? A Quiz for Teens
    • Are You a Workaholic?
    • How Well Do You Sleep?
  • Tools & Resources
    • Health News
    • Find a Diet
    • Find Healthy Snacks
    • Drugs A-Z
    • Health A-Z
• Connect
  • • Breast Cancer
    • Inflammatory Bowel Disease
    • Psoriatic Arthritis
    • Migraine
    • Multiple Sclerosis
    • Psoriasis

Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — By Kristeen Cherney on January 6, 2020

Exfoliation plays a key role in skin care. The process helps by getting rid of dead skin cells and cleaning your pores while reducing the appearance of acne, fine lines, and wrinkles.

Regular exfoliation also allows for better penetration of serums and moisturizers so that they work more effectively.

Still, there’s a right way and a wrong way to exfoliate your skin — especially delicate areas like your face. The coveted sugar scrub may help reduce dull skin on other parts of the body, but these types of scrubs are much too harsh for facial skin.

Consider other exfoliating alternatives for your face to help get rid of dead skin cells without causing irritation.

A sugar scrub consists of large sugar crystals. The idea is to massage these granules into your skin to remove debris and dead skin cells.

However, the rough nature of sugar scrubs makes them far too harsh for facial skin. They can create small tears in the skin and lead to damage, especially if you’re using regular sugar.

Using sugar scrubs on your face may lead to:

• irritation
• redness
• dryness
• scratches and wounds

These side effects apply not only to sugar scrubs you can buy at a store or online, but to homemade scrubs, even if you use finer white and brown sugar granules. As a rule of thumb, sugar crystals ought to be avoided for the face entirely.

Milder scrubs may be suitable for weekly exfoliation, but only if they have small, round-shaped particles. Always test a small amount of a new facial scrub on your arm first — if it’s too harsh for your body, it’s too abrasive for your face.

Instead of focusing on scrubs, consider ingredients that help exfoliate the skin without the use of harsh particles. Talk to a skin care specialist about the following alternatives.

Alpha hydroxy acids (AHAs)

AHAs, including citric, lactic, and glycolic acids, remove surface skin cells to help improve the look and feel of your skin. Instead of abrasive particles, products with these acids dissolve dead skin cells.

Though most commonly used for anti-aging concerns, AHAs may also benefit acne-prone skin.

Beta hydroxy acids (BHAs)

Perhaps the best-known BHA is salicylic acid, which works by dissolving dead skin cells in your pores. Salicylic acid is widely available in toners, cleansers, and lotions. Be sure to use only one salicylic acid-containing product at a time to prevent irritation and peeling.

Mechanical exfoliants

Mechanical exfoliants can be used to enhance your daily facial cleanser, and are especially useful if you have oily or combination skin.

Examples include using soft washcloths or cleansing brushes designed specifically for your face. The key is to massage these in small circles along your face rather than scrubbing.

No matter which exfoliant you choose, it’s important to apply moisturizer appropriate to your skin type afterward to prevent your face from drying out. Avoid exfoliating more than once or twice per week or else you can damage your skin.

Unless you have preexisting irritation, sugar scrubs are generally safe to use on the body. They’re particularly useful for extremely dry, rough patches of skin on the elbows, knees, and heels. You may even use a sugar scrub on your hands to help prevent dryness.

Due to the rough texture of sugar crystals, you should avoid using sugar scrubs on any areas of irritation, wounds, and rashes. Sugar scrubs could further exacerbate these conditions.

Talk to a dermatologist if you experience any side effects after using a sugar scrub that fail to improve after a few days.

You should also avoid sugar scrubs if you have sensitive skin, eczema, or any inflammatory skin condition.

Sugar scrubs are touted as creating soft, smooth skin, but these are much too harsh for facial skin. Stick with using sugar scrubs only on the body, and consider alternatives that are safer for your face. The goal of a facial scrub is to gently exfoliate your skin — not irritate it.

If you’re still not satisfied with exfoliating agents at home, talk to a dermatologist about professional grade treatments, such as microdermabrasion.

Last medically reviewed on January 6, 2020

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

• Alpha hydroxy acids. (2019).
  fda.gov/cosmetics/cosmetic-ingredients/alpha-hydroxy-acids
• Homemade sugar scrubs for skin care. (n.d.).
  canr.msu.edu/news/homemade_sugar_scrubs_for_skin_care
• How to safely exfoliate at home. (n.d.).
  aad.org/skin-care-secrets/safely-exfoliate-at-home
• Label: PLU Moisture Honey Sugar Facial Scrub. (2017).
  dailymed.nlm.nih.gov/dailymed/lookup.cfm?setid=f3110a56-5e66-4a8b-8813-40b8ee1a01f8
• Microdermabrasion. (n.d.).
  plasticsurgery.org/cosmetic-procedures/microdermabrasion
• Samargandy S, et a. (2019). Skin resurfacing chemical peels.
  ncbi.nlm.nih.gov/pubmed/31613532
• Understanding the ingredients in skin care products. (2015).
  my.clevelandclinic.org/health/articles/10980-understanding-the-ingredients-in-skin-care-products

Share this article

Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP — By Kristeen Cherney on January 6, 2020

Read this next

• Looking for an Easy-to-Make Body Scrub? Try These 5 DIY Recipes

  Medically reviewed by Debra Rose Wilson, Ph. D., MSN, R.N., IBCLC, AHN-BC, CHT

  DIY body scrubs are a great way to exfoliate and nourish your skin. Try these natural homemade recipes for coffee body scrubs, as well as scrubs made…

  READ MORE

• Everything You Need to Know About Exfoliating Your Skin Safely

  Medically reviewed by Cynthia Cobb, DNP, APRN

  Exfoliating can remove dead skin cells from the surface of your skin. Learn about how to exfoliate your skin properly, based on skin type and places…

  READ MORE

• What Is a Konjac Facial Sponge?

  Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP

  A konjac facial sponge is a natural skin care product made from an Asian root plant. It can cleanse and gently exfoliate most skin types. Learn more…

  READ MORE

• What Does It Mean to Exfoliate? Why You Should and How to Start

  Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP

  Your skin naturally sheds dead skin cells to make room for new cells every 30 or so days. If dead cells don’t shed completely, it can result in dry…

  READ MORE

• Halt the Face Acids: Here’s How to Know If You’re Over-Exfoliating

  Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP

  A comprehensive guide to all things exfoliation, including how to nurse your skin back to health after you’ve gone too far.

  READ MORE

• Everything You Need to Know About Exfoliation for Your Scalp

  Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP

  Scalp exfoliation can help promote healthier, shinier hair from the roots to the tips. Here’s why it’s essential and how to get started.

  READ MORE

• What Causes Excessive Scrotal Sweating, and How Can I Treat It?

  If excessive testicular sweating is interfering with your day-to-day life, these treatments may help. Learn about the causes of excessive testicular…

  READ MORE

• How to Remove Scars on Legs

  Medically reviewed by Cynthia Cobb, DNP, APRN, WHNP-BC, FAANP

  Here are simple tips to reduce the appearance of scars. Whether you want to know how to get rid of scars on your legs or other areas, here’s what to…

  READ MORE

• What Causes a Melasma Mustache and How to Treat It

  Medically reviewed by Susan Bard, MD

  Melasma is a skin condition that causes grayish-brown patches to appear, mostly on the face. When it appears on the upper lip, it’s referred to as a…

  READ MORE

• Is it Possible for Humans to Get Mange?

  Mange is commonly seen in animals, but humans can develop this skin condition as well.

  READ MORE

10 effective home scrubs that you can make yourself from simple products

In the house of each of us there are products from which it is not at all difficult to make a cosmetic product. We have prepared for you proven scrub recipes that you can easily cook at home. Eco-friendly, economical and efficient!

Tags:

beauty

Nutrition

Skin care

recipes

masks

Before you start, read the safety precautions: do not apply the scrub on the skin around the eyes, do not use it on the foci of inflammation, treat clean skin with it and wash it off with warm water only!

Do not self-medicate! In our articles, we collect the latest scientific data and the opinions of authoritative health experts. But remember: only a doctor can diagnose and prescribe treatment.

1. Peeling mask for sensitive skin

Half an avocado + tbsp honey + tbsp crushed apricot pits . All ingredients must be mixed in a blender until a homogeneous mass. The peculiarity of this peeling is that it is suitable for sensitive skin. Due to the mild composition, the mixture can also be used as a face mask, keeping for 15 minutes. This mix exfoliates dead skin cells, nourishes the skin and improves its color.

Do you use homemade cosmetics?

2. Anti-cellulite firming scrub

Two tablespoons of coffee pomace + three drops of essential oil (lemon, orange or rosemary) + two teaspoons of cosmetic oil (avocado, jojoba, peach or macadamia) + teaspoon lemon juice . The action of such a scrub is aimed at strengthening the skin, improving blood circulation, deep cleansing, increasing elasticity and fighting cellulite. You can use it for the whole body, but not more than twice a week.

3. Anti-Dryness Scrub Mask

Two teaspoons of honey + ½ teaspoon of baking soda + a teaspoon of cream. This is a must-have in the fight against dry skin and enlarged pores. Soft, nourishing scrub can be used as a mask and kept on the face for 5-7 minutes.

4. Mild Peeling for Combination Skin

1 tablespoon fine sugar + 1 tablespoon oatmeal + 2 teaspoons any cosmetic oil . This is a mild peeling that is more suitable for dry and combination skin types. The scrub exfoliates well, nourishes, improves the color and general condition of the skin. For a firming and anti-inflammatory effect, you can add a couple of drops of peppermint or tea tree essential oil.

ADVERTISING – CONTINUED BELOW

5. Exfoliating and nourishing for all skin types

1 tbsp chopped apricot pits + 2 tbsp melted coconut oil. Owners of all skin types can use this scrub a couple of times a week. Bones exfoliate, deeply cleanse pores, improve complexion, while natural coconut oil nourishes, moisturizes and tightens the skin. This scrub is also suitable for fighting cellulite.

6. Do-it-yourself gentle gommage

A tablespoon of coffee grounds + a teaspoon of cosmetic or olive oil + soap base . This recipe can be used as a gommage instead of a shower gel once a week. Scrubbing particles and a soap base will ensure a thorough cleansing of the body, and the oil will nourish it.

7. Scrub for oily and combination skin

Tablespoon of salt + two drops of essential oil (tea tree, rosemary or lemon) + drop of essential oil (eucalyptus or mint) + ½ teaspoon of lemon juice + soap base . This option is suitable for oily and combination skin types. Such a scrub normalizes the work of the sebaceous glands, deeply cleanses the pores, whitens and refreshes the skin.

8. Multifunctional scrub + mask

A tablespoon of coffee grounds + egg white + a tablespoon of yogurt . The mixture will become a universal option for skin care – cleansing, exfoliation and normalization of sebum secretion. This is not only a scrub, but also a moisturizing mask.

9. SOS-helper for blackheads

Tablespoon of salt + teaspoon of baking soda + some warm water . This recipe is used no more than once a week and only on problem areas of oily skin, such as blackheads, stretch marks or cellulite.

10. Scalp Scrub

One egg yolk, 1-2 tablespoons of fresh lemon juice, 2 tablespoons of salt and a drop of olive oil. This scrub is suitable for owners of hair prone to dryness and dullness. Mix the ingredients, apply to the scalp, leave for 10 minutes, and then rinse with shampoo. Read more homemade scalp scrub recipes here.

Text: Make-up artist Jamilya Ravilevna

Photo: Getty Images

best recipes, tips on how to use

To keep the skin fresh and radiant, you need to regularly exfoliate the layer of dead cells. Arrange a peeling procedure for yourself at home with the help of home scrubs. We tell you how to make a scrub at home from products that are always nearby – stored in your kitchen.

Tags:

beauty

Skin care

Procedures

VOICE Tips

peeling

Peeling at home is a simple and effective cosmetic procedure. Various abrasive particles exfoliate dead cells, and at the same time improve oxygen exchange and increase blood circulation. The skin is actively renewed and better absorbs the beneficial substances from your daily care cream. It is not always easy to allocate time for a visit to a beautician, and the search for your ideal “store” scrub can even take years. Therefore, we suggest you try to make a homemade skin scrub yourself – what if after that you don’t need a “purchased” option?

Sugar scrub for lips at home

If your lips are flaky, then the question of how to make a scrub for this area yourself will surely be relevant for you. Sugar scrub will help your lips always be smooth, soft and look great. On well-groomed lips, makeup lasts longer, and they look better on their own. The only disadvantage of such a tool (but this can be rather considered a plus) is that you really want to eat it!

The homemade scrub recipe is very simple. Mix in a small container a teaspoon of thick honey, the same amount of jojoba oil and a tablespoon of finely crystalline sugar. Watch the consistency of the mixture: sugar should not “float” in honey and butter; You need the mass to be thick. After that, apply a small amount of the mixture on your lips, massage, rinse and apply a balm. Use the remedy once a week.

ADVERTISING – CONTINUED BELOW

TIP Do not take this homemade sugar scrub with wet fingers – the rest of the mass in the jar can become sugary, then the scrub will be no longer suitable for use.

Read also: Sweet Beauty: How to Choose the Best Sugar Scrub

Homemade Rice Facial Scrub

For oily and problematic skin, DIY rice skin scrub will be a panacea. Rice is a powerful absorbent and will literally pull all the dirt out of your skin, cleansing your pores as deeply as possible.

Preparing a rice facial scrub at home is very simple. First, rinse 100 grams of rice and dry it well. After a few days, when the rice is perfectly dry and clean, grind it almost into dust with a blender or coffee grinder – very finely. It is better to apply rice scrub on well-steamed skin. Pre-mix rice particles with either plain water or cucumber or lemon juice. Use this face scrub once a week enough.

TIP If you have dry skin, be careful with this homemade face scrub recipe. Instead of water or juice, add olive oil or yogurt for something more nutritious.

Homemade coffee scrub for problem areas

Caffeine has long proven itself in dietetics and cosmetology. It is extremely effective for dealing with problem areas. A homemade coffee body scrub will help you remove the “orange peel” and make your skin supple, smooth and toned.

Homemade coffee scrub can be used twice a week or more. It is better to use the remedy in the morning, it has an invigorating effect.

How to make a coffee scrub at home? Send 200 grams of coffee to a coffee grinder and grind. Add 5 drops of orange essential oil and a few tablespoons of olive oil to the resulting mass. The skin on which you will apply the scrub must be pre-cleansed, wet and steamed. Massage problem areas thoroughly for 15 minutes.

TIP This homemade cellulite scrub can be made not only from freshly ground coffee, but also from coffee grounds.

Read also: Good for the heart, helps to lose weight: 5 reasons to drink coffee every day

Homemade honey and salt scrub for the body skin slag ! Mix 200 grams of salt and 100 grams of liquid honey – a homemade body scrub is ready! It’s easier not to think of it.

Apply it evenly all over the body and start the massage. First make large circular movements, then small ones. Let the honey-salt mass stay a little on your body. Now pat yourself with your hands, as if pulling out a homemade leather body scrub. With patting movements, you stimulate the release of toxins from the skin and accelerate the absorption of beneficial substances from honey.

The homemade body scrub recipe can be modified by adding a couple of drops of your favorite essential oil to honey and salt. And some use this homemade scalp scrub recipe. Use weekly.

TIP This scrub is often applied after a sauna session. The next time you make a body scrub yourself, take it to the sauna and try what happens if you apply it on steamed skin.

How to use a home scrub

• How to make a home scrub for body or face, you will figure it out without difficulty, the recipes are all very simple. But it is also important to use such a remedy correctly so as not to harm the skin. Remember: if you have very sensitive, thin, irritation-prone skin or dilated blood vessels, then it is better to refuse home remedies altogether or use them only after consulting a beautician. Solid particles can damage the epidermis.
• The recipe for a homemade scrub should not contain products that you are allergic to. Let’s say, if you cannot tolerate honey, then stop using it.
• Remember that the best result will provide an integrated approach. Homemade coffee body scrub perfectly tones the skin, but the result will be even better if after scrubbing you use a moisturizing lotion with a tonic effect.
• All types of mechanical peeling are applied to the skin with circular massage movements. But don’t overdo it. If, when applying a cellulite scrub at home, you can do an intensive massage of problem areas, then the face should be treated gently and delicately.
• Not only the face and body need exfoliation, but also the scalp. When preparing a homemade hair scrub, avoid particles that are too small and difficult to wash off. Salt is ideal in this case, it is easily washed off and exfoliates well. The easiest homemade scalp scrub is a mixture of regular salt and your favorite shampoo.