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Swollen eye treatment home. Effective Home Remedies for Swollen Eyes: Natural Solutions for Puffy Eyelids

by alexxlab

How can you treat swollen eyes at home. What are the most effective natural remedies for puffy eyelids. Which home treatments provide quick relief for eye inflammation. When should you seek medical attention for swollen eyes.

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Understanding Chalazion: Causes, Symptoms, and Treatment Options

A chalazion is a common eye condition that can cause swelling and discomfort in the eyelid. It occurs when an oil gland in the eyelid becomes clogged, leading to inflammation and the formation of a small bump. While chalazions are generally harmless, they can be bothersome and affect one’s appearance.

What causes a chalazion?

Chalazions are primarily caused by:

  • Blockage of the meibomian glands (oil-producing glands in the eyelids)
  • Poor eyelid hygiene
  • Certain skin conditions like rosacea or seborrheic dermatitis
  • Hormonal changes

How is a chalazion treated?

The primary treatment for a chalazion involves:

  1. Applying a warm, damp compress to the affected area for 10-15 minutes, 4-6 times daily
  2. Gently massaging the eyelid to help unclog the blocked gland
  3. Maintaining proper eyelid hygiene
  4. In severe cases, surgical removal may be necessary

Is surgical removal of a chalazion common? Surgical intervention is rarely required for chalazions. Most cases resolve with conservative home treatments. However, if a chalazion persists for several months or affects vision, a minor surgical procedure may be recommended to drain the bump.

Home Remedies for Puffy Eyes: Natural Solutions for Quick Relief

Puffy eyes can be a nuisance, making you look tired and aged. Fortunately, several home remedies can help alleviate this common problem. Here are some effective natural solutions:

1. Cold Spoon Therapy

Can cold spoons really reduce eye puffiness? Yes, this simple remedy can be surprisingly effective. Place two spoons in the refrigerator for about 15 minutes, then gently press the rounded side against your closed eyelids for 10 minutes. The cold temperature helps constrict blood vessels, reducing swelling and inflammation.

2. Tea Bag Treatment

How can tea bags help with puffy eyes? Tea, especially green tea, contains antioxidants and caffeine that can help reduce inflammation and constrict blood vessels. Steep two tea bags in hot water, let them cool, then place them over your closed eyes for 15-20 minutes. Adding a pinch of salt to the tea can enhance its effectiveness.

3. Witch Hazel Application

What makes witch hazel effective for eye puffiness? Witch hazel is a natural astringent with anti-inflammatory properties. Soak a cotton ball in witch hazel and apply it under your eyes for 5-10 minutes. This can help reduce swelling and tighten the skin around your eyes.

Essential Oils for Eye Health: Cedarwood and Beyond

Essential oils can offer various benefits for eye health when used correctly. Cedarwood essential oil, in particular, has been noted for its potential to alleviate puffy eyes.

How to use cedarwood oil for puffy eyes:

  1. Mix a few drops of cedarwood essential oil with a teaspoon of salt and warm water
  2. Soak a clean cloth in this mixture
  3. Gently apply the cloth to your closed eyelids for 10-15 minutes
  4. Repeat daily for best results

Are there other essential oils beneficial for eye health? While cedarwood is effective, other essential oils like lavender, chamomile, and frankincense can also help reduce inflammation and promote eye health. Always dilute essential oils properly and avoid direct contact with the eyes.

Lifestyle Changes to Prevent Puffy Eyes

While home remedies can provide relief, preventing puffy eyes in the first place is ideal. Consider these lifestyle changes:

  • Get adequate sleep (7-9 hours per night)
  • Stay hydrated by drinking plenty of water
  • Reduce salt intake to minimize fluid retention
  • Manage allergies that may contribute to eye puffiness
  • Avoid rubbing your eyes excessively
  • Use a humidifier to prevent dry air from irritating your eyes

How does sleep affect eye puffiness? Lack of sleep can lead to fluid retention around the eyes, causing puffiness. Aim for consistent, quality sleep to help prevent this issue.

Understanding the Link Between Diet and Eye Health

Your diet plays a crucial role in maintaining overall eye health and preventing issues like puffy eyes. Certain nutrients are particularly beneficial for eye health:

Key nutrients for eye health:

  • Omega-3 fatty acids (found in fish, flaxseeds, and walnuts)
  • Vitamin C (citrus fruits, berries, and leafy greens)
  • Vitamin E (almonds, sunflower seeds, and avocados)
  • Zinc (oysters, beef, and pumpkin seeds)
  • Lutein and zeaxanthin (spinach, kale, and eggs)

Can certain foods worsen eye puffiness? Yes, foods high in salt, alcohol, and processed sugars can contribute to fluid retention and inflammation, potentially worsening eye puffiness. Moderating your intake of these foods may help reduce eye swelling.

When to Seek Medical Attention for Swollen Eyes

While many cases of puffy eyes can be treated at home, there are instances when medical attention is necessary. Be aware of the following warning signs:

  • Severe pain or discomfort
  • Sudden vision changes
  • Redness that spreads beyond the eye area
  • Discharge from the eye
  • Fever accompanying eye symptoms
  • Swelling that persists for more than a week despite home treatments

Should you see a doctor for persistent eye puffiness? If your puffy eyes don’t improve with home remedies or if you experience any of the above symptoms, it’s advisable to consult an eye care professional. They can rule out underlying conditions and provide appropriate treatment.

The Role of Proper Eye Hygiene in Preventing Swollen Eyes

Maintaining good eye hygiene is crucial in preventing various eye issues, including puffiness and infections. Here are some essential eye hygiene practices:

Daily eye care routine:

  1. Wash your hands thoroughly before touching your eyes or face
  2. Remove eye makeup before going to bed
  3. Use a gentle, eye-safe cleanser to clean your eyelids daily
  4. Avoid sharing eye makeup or personal eye care items
  5. Replace eye makeup every 3-6 months to prevent bacterial growth
  6. Use clean pillowcases and towels

How often should you clean your eyelids? Cleaning your eyelids once a day, preferably before bed, can help prevent oil buildup and reduce the risk of conditions like chalazion or blepharitis that can lead to eye swelling.

The Impact of Technology on Eye Health

In today’s digital age, our eyes are constantly exposed to screens, which can contribute to various eye issues, including puffiness and strain. Understanding the effects of technology on eye health is crucial for maintaining optimal vision and comfort.

How does screen time affect eye health?

Prolonged screen time can lead to:

  • Digital eye strain
  • Dry eyes
  • Blurred vision
  • Headaches
  • Neck and shoulder pain

These issues can indirectly contribute to eye puffiness by causing fatigue and encouraging rubbing of the eyes.

Tips for reducing eye strain from screens:

  1. Follow the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 seconds
  2. Adjust screen brightness and contrast for comfort
  3. Position your screen at arm’s length and slightly below eye level
  4. Use artificial tears to keep your eyes lubricated
  5. Consider blue light filtering glasses or screen protectors
  6. Take regular breaks from screen time

Can blue light from screens cause eye puffiness? While blue light itself doesn’t directly cause eye puffiness, it can disrupt sleep patterns, which in turn may lead to puffy eyes. Using blue light filters or avoiding screens before bedtime can help mitigate this effect.

Natural Ingredients for Eye Care: Beyond Home Remedies

While we’ve discussed several home remedies, there are additional natural ingredients known for their beneficial effects on eye health and appearance. Incorporating these into your skincare routine can help maintain healthy, vibrant-looking eyes.

Beneficial natural ingredients for eye care:

  • Cucumber: Contains antioxidants and has a cooling effect
  • Aloe vera: Soothes and hydrates the delicate eye area
  • Rosehip oil: Rich in vitamins A and C, promoting skin elasticity
  • Caffeine: Constricts blood vessels, reducing puffiness
  • Chamomile: Anti-inflammatory properties that calm irritated skin
  • Gotu kola: Improves circulation and reduces fluid retention

How can these ingredients be incorporated into an eye care routine? These natural ingredients can be found in many commercial eye creams and serums. Alternatively, you can create DIY eye masks or compresses using fresh ingredients like cucumber slices or chamomile tea bags.

DIY eye serum recipe:

  1. Mix 1 tablespoon of aloe vera gel with 3 drops of rosehip oil
  2. Add 2 drops of chamomile essential oil (diluted)
  3. Stir well and store in a clean, dark glass container
  4. Apply a small amount around the eyes before bed

Always perform a patch test before applying new products to the sensitive eye area.

The Connection Between Stress and Eye Health

Stress doesn’t just affect your mental well-being; it can also impact your physical health, including your eyes. Understanding this connection can help you take proactive steps to protect your eye health.

How does stress affect the eyes?

Stress can lead to:

  • Increased eye strain and fatigue
  • Dry eyes or excessive tearing
  • Eyelid twitching (blepharospasm)
  • Blurred vision or light sensitivity
  • Worsening of existing eye conditions

These stress-related issues can contribute to eye puffiness and overall discomfort.

Stress-reduction techniques for better eye health:

  1. Practice regular meditation or deep breathing exercises
  2. Engage in physical activity to release tension
  3. Ensure adequate sleep and maintain a consistent sleep schedule
  4. Limit caffeine and alcohol intake
  5. Consider yoga or tai chi for mind-body balance
  6. Seek professional help if stress becomes overwhelming

Can stress-relief practices improve eye health? Yes, managing stress through relaxation techniques and lifestyle changes can have a positive impact on overall eye health, potentially reducing issues like eye strain and puffiness.

The Future of Eye Care: Emerging Treatments and Technologies

As medical science advances, new treatments and technologies for eye care are constantly emerging. Staying informed about these developments can help you make better decisions about your eye health.

Promising advancements in eye care:

  • Gene therapy for inherited eye diseases
  • Stem cell treatments for retinal disorders
  • Advanced contact lenses with built-in technology
  • Artificial intelligence in diagnosing eye conditions
  • Nanotechnology for targeted drug delivery
  • 3D-printed corneas for transplantation

How might these advancements impact treatment for conditions like eye puffiness? While many of these technologies focus on more severe eye conditions, advancements in understanding eye health and developing targeted treatments could lead to more effective solutions for common issues like puffy eyes in the future.

The role of personalized medicine in eye care:

Personalized medicine takes into account an individual’s genetic makeup, lifestyle, and environmental factors to tailor treatments. This approach could lead to more effective, customized solutions for various eye conditions, including those that cause eye puffiness and swelling.

As research continues, it’s important to stay informed about new developments in eye care and discuss any emerging treatments with your eye care professional.

Chalazion – Symptoms, Causes, Treatments

The mainstay of treatment for chalazion is the application of a warm, damp compress, typically a clean washcloth, for 10 to 15 minutes four to six times each day until the chalazion resolves. The warmth from the compress helps to loosen the oils that are clogging the duct. You can gently massage the area with the warm compress to assist in relieving the blockage. Because the eyelids are delicate, it is important to be gentle, and you should not try to force or drain the chalazion yourself. In rare cases, a chalazion that will not resolve on its own must be surgically removed. Surgical removal is usually performed from the inside of the eyelid to prevent a noticeable scar.

Common treatments for a chalazion

Treatment for a chalazion depends on the severity and persistence of the condition. Treatments include:

  • Application of a warm, damp compress for 10 to 15 minutes four to six times daily, with gentle massage of the chalazion

  • Cleaning of the eyelids regularly to reduce oil buildup

  • Surgical removal if a chalazion is large and does not resolve with home treatment

What are the potential complications of a chalazion?

A chalazion is typically a mild condition that resolves on its own. In rare cases, a chalazion may lead to vision problems. For example, pressure from a large chalazion against the surface of the eye may cause astigmatism. Such visual problems should resolve with treatment of the chalazion. In rare cases, a cancer of the eyelid may masquerade as a chalazion, so you should seek medical care if an eyelid bump does not clear up on its own or with the application warm compresses.

You can help minimize your risk of serious complications like astigmatism by following the treatment plan you and your health care professional design specifically for you.

5 simple home remedies to get rid of puffy eyes that actually work!

Puffy eyes can happen for multiple reasons but the bottom line is that they end up making us look tired and dull. Here’s how you can fix them at home!

They say that the eyes are a window into the soul but it turns out, they can also help you identify some health issues. Puffy eyes can make you look extremely tired and dull, but more than anything they can point to a couple of health issues.

The thing is that the under-eye area is extremely sensitive owing to the fact that the skin around it is the thinnest than anywhere else on the body. Hence, any kind of change reflects on it soon.

Usually, lack of sleep and stress are the main reasons behind those bags under your eyes; but allergies, too much salt that causes fluid retention, and rubbing your eyes too much can give you puffy eyes as well. 

While it is important to look at the cause for your puffy eyes, you can agree on the fact that it is also important to treat them if you want to look fresh. Thankfully, we’ve got excellent home remedies for puffy eyes, right here for you: 

1. Cold spoons to the rescue
This one might come across as a little bizarre but freezing two spoons in the refrigerator and placing them on your eyes for 10 minutes can help reduce the swelling under eyes because the chill from the spoons essentially constricts the blood vessels. Make sure you place the rounded part of the spoon on your eyes for actual impact.

Even expensive under-eye patches can’t do what saffron masks for dark circles can. Image courtesy: Shutterstock

2. Put teabags to the task
Dr Blossom Kochhar, founder of Blossom Kochhar Aroma Magic suggests soaking two tea bags in water, adding a pinch of salt, and putting them over your eyes for 15 to 20 minutes. Tea has anti-inflammatory properties and is full of antioxidants that fight free radicals known to break down skin cells. The caffeine in the tea also helps with constricting the blood flow to reduce the swelling.

3. Cedarwood essential oil can help too
According to Dr Kochhar, applying a concoction of salt and water, with a few drops of cedarwood essential oil can soothe those puffy eyes. When done over time, it can show good results and get rid of the puffiness.

4. Alternatively, you can try witch hazel
Soak a cotton ball in witch hazel and apply it under your eyes. Keep it on for five to 10 minutes before washing off. The astringent properties of witch hazel works wonders on inflammation as well as redness, making it the perfect choice for dealing with puffy eyes.

Also watch:

5. Egg whites can do the job!
Yes, you heard it right! All you have to do is whisk two egg whites till they’re smooth and apply it to the under eyes. Wash once dry. Egg has excellent astringent properties that can tighten the skin and make your puffy eyes vanish.

So, choose the remedy that suits you best and indulge in it regularly to say bye-bye to puffy eyes.

Home Remedy Treatments for Puffy Eyes – 8 Home Remedies for Puffy Eyes

The home remedies found below, are easy to locate and will relieve you from some of the discomfort caused by puffy eyes.

From the Home Remedies Cupboard

Tea. Green tea or black? Both work well to soothe puffy, irritated eyes. The difference? Not much. Caffeinated teas help constrict blood vessels and reduce swelling, while herbal teas (especially chamomile) contain anti-irritants that soothe redness and inflammation. Steep 2 bags of your choice of tea in hot water for three to five minutes. Let cool until the bags are comfortably warm to the touch. Lie down, close your eyes, and place a tea bag over each eye; then cover with a soft cloth. During hot months, put the cooked tea bags in the refrigerator and apply to eyes when needed for a refreshing, eye-opening experience.

From the Home Remedies Drawer

Spoons. Teaspoon-size spoons are just the right utensils for temporarily helping your eyes reduce to normal proportions. Place 4 or 6 spoons in the refrigerator. When you need to deflate those eyeballs, lie down, close your eyes, and place one spoon (curved side down) on each eye. As the spoon warms, replace it with a cold one from the fridge.

From the Home Remedies Refrigerator

Cucumbers. From the vegetable bin comes the well-known cucumber remedy. Cucumbers aren’t only deliciously cool and soothing to the touch, but their astringent properties cause blood vessels to constrict. Lean your head back, rest a slice on each closed eye, and relax for five to ten minutes while the cukes cure your puffiness.

Egg whites. Call this kitchen cure a souffle for the face. Whip up 1 or 2 egg whites until stiff, and apply with a brush or soft cloth underneath your eyes. The skin will feel tighter and look less like puff pastry.

Potato. The common potato also pampers puffy eyes. Tubers are tried and true in European folk medicine as a means to soothe painful joints, headaches, and other inflammatory conditions. Potato starch acts as an anti-inflammatory agent to ease irritated eyes. Start by pretending you’re making hash browns. Peel one potato, then wash and dry it. Grate the potato as fine as possible, then instead of frying it up with butter, place the pulp in a clean cloth and fold to make a poultice. Place the poultice on your eyelids for 15 minutes.

From the Home Remedies Sink

Cold water. Eyes seem to puff up on workday mornings when you have 30 minutes to get ready. There’s no time to luxuriate with tea bags and cucumber slices –but don’t despair. Cold water will work in a pinch. Rise and shine, and rinse your face with several splashes of cold water. This may be a rude awakening, but the coldness will constrict blood vessels and reduce swelling. Plus, it only takes ten seconds. Repeat throughout the day if possible.

Drinking water. Water is the saving grace when it comes to reducing eye puffiness. Be sure you drink at least eight 8-ounce glasses of water each day, and don’t substitute sodas, coffees, or sugary drinks. When the body is dehydrated, it acts much like a camel, storing water for the long haul across the desert. Instead of a camel’s hump, you’ll develop water reserves around the eyeballs. By keeping yourself adequately hydrated, the body isn’t put into survival mode and won’t puff up in all the wrong places.

From the Home Remedies Spice Rack

Salt. Jumbo fries, pepperoni pizza, and other salt-intense foods can cause puffy eyes. However, salt by itself does the eyes good. Get rid of the puffy eyes by mixing 1/2 teaspoon salt into 1 quart warm water. Dip cotton balls or facial pads into the solution, then lie down and apply pads to the eyelids. Rest in this position for at least ten minutes while keeping the pads in place. You’ll arise with deflated eyes.

Do Remember

  • Enjoy a light self-massage, which can help relieve puffy eyes. Close your eyes and gently press your ring finger underneath one eye, moving in an arc shape from the inside corner to the outside corner. Massage 10 to 15 times. Then repeat on the other eye. This is a great massage to do before jumping out of bed.
  • Use two pillows to keep your head elevated while sleeping. Fluid won’t accumulate underneath the eyes.
  • DON’T vigorously rub your eyeballs in the morning. Avoid touching them throughout the day.
  • Watch what you wear. Do your eyes puff up midday? For women, beauty products may be the culprit. Many fingernail polishes, hair sprays, and makeup contain formaldehyde, which can cause eyes to swell. Luckily, the fashion industry is wising up and new formaldehyde-free beauty products are hitting the shelves. Use the process of elimination, avoiding each product for one to two weeks, to determine which is causing the blow-up.
  • Give your eyes a break! For every hour you are on the computer, take a five- to ten-minute rest. Stare out the window, close your eyes and meditate, or stroll to the water cooler. While working on the computer, try to look away every few minutes.
  • Keep your bedroom free from dust, pollen, and animal dander. Remove all dust-collecting objects, wash sheets once a week in very hot water, cover the mattress and pillows with dust-mite protective coverings, and bar pets from the bed. During pollen season, wash your hair before hitting the pillow, and use air conditioning instead of opening the window.
  • Use hypoallergenic soaps and fragrance- and color-free detergen.

For more information about eye care and other associated factors to this little bother, try the following links:

  • To see all of our home remedies and the conditions they treat, go to our main Home Remedies page.
  • Cataracts are very common in the elderly, but there are some herbal remedies that can keep this condition at bay. Find out how in Herbal Remedies for Cataracts.
  • Reducing your puffy eyes might simply require you care for your eyes a bit more. Read about how to do it in How to Care for Your Eyes.
  • If you think your puffy eyes might be a result of not getting enough sleep, you might want to review some Home Remedies for Insomnia.
  • A puffy face may be the result of an inflamed sinus cavity, which you can treat with Home Remedies for Sinusitis.

David J. Hufford, Ph.D., is university professor and chair of the Medical Humanities Department at Pennsylvania State University’s College of Medicine. He also is a professor in the departments of Neural and Behavioral Sciences and Family and Community Medicine. Dr. Hufford serves on the editorial boards of several journals, including Alternative Therapies in Health & Medicine and Explore.

This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors of Consumer Guide (R), Publications International, Ltd., the author nor publisher take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained in this information. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider.

Home Remedies for Simple Eye Problems

You Can Treat Some Eye Problems at Home

Many eye problems need an ophthalmologist’s medical knowledge. They have years of clinical and surgical training. But there are eye problems that you can treat safely at home, as long as they are simple. Here are a few problems that can respond to home treatment, with tried and true remedies.

Black eye

You can usually treat a black eye  at home. But if there are more serious symptoms of black eye, see an ophthalmologist. These signs include:

  • blurred vision;

  • blood in the eye; or

  • an inability to move the eye.

To reduce swelling and ease pain the first day, apply an ice pack to the eye for 15 to 20 minutes at a time, once every hour. If you don’t have an ice pack, use a bag of frozen vegetables or ice cubes wrapped in cloth. The cloth protects your skin from freezing. Don’t put a raw steak or other raw meat on your eye. Despite what you’ve seen on television and in the movies, there’s no scientific basis for this. In fact, the bacteria in raw meat poses a high risk of infection.

Pink eye (also known as conjunctivitis)

A virus causes most cases of pink eye. These cases don’t respond to antibiotics. Viral conjunctivitis will disappear on its own. Have your ophthalmologist diagnose your particular case. Reduce the discomfort of conjunctivitis by applying cool compresses to the eye.

If your conjunctivitis is bacterial, follow your treatment plan. This usually involves antibiotic eye drops. In either case, you should take steps to reduce the chance of passing the problem on to someone else. Conjunctivitis is highly contagious. Follow these tips to prevent the spread:

  • Don’t share towels, handkerchiefs or cosmetics.

  • Change pillowcases frequently.

  • Wash your hands often.

Read: Pink eye questions answered by ophthalmologists

Eye allergy and seasonal allergy

Just as you can get nasal allergies, you can get eye allergies that leave your eye red, itchy and teary. Limiting your exposure to the source of your allergy — whether it’s pollen, pets or mold — can help relieve symptoms. If you can’t remove the source entirely, there are ways to reduce its effect with eye allergy treatments.

If pollen bothers you:

  • Don’t use a window fan, which can draw pollen into your house.

  • Wear sunglasses when you go outside.

If dust is the problem:

  • Use allergen-reducing covers for your bed.

  • Use artificial tears, which temporarily wash allergens from your eyes.

  • Use over-the-counter anti-allergy eye drops to lessen the symptoms.

Stye (also called hordeolum)

While a stye may look nasty, it’s usually harmless and goes away within a week. You can treat it at home by running a washcloth under warm water, wringing it out and placing it over your closed eye. When the washcloth cools, repeat the process several times. Do this three to four times a day for at least a week. The heat will help unblock the pores in your eyelash area. Don’t wear eye makeup or your contact lenses while you have a stye. And don’t pop or squeeze the stye. Doing so can spread infection to surrounding areas of your eye.

Read: Stye questions answered by ophthalmologists

Eye strain

Many people have symptoms of eye strain, because of long hours of computer use, reading and driving every day. In most cases, there are simple things you can do at home, work, and while driving to ease eye strain symptoms.  These include:

  • resting your eyes,

  • using artificial tears,

  • wearing computer glasses, and

  • wearing sunglasses.

Read: Eye Strain: How to Prevent Tired Eyes.

Use Common Sense for Your Eye Health

With any of these conditions, see your ophthalmologist right away if the symptoms worsen or don’t go away, or if your vision is affected.

Some eye problems you should never treat on your own.

If you experience any of these, you should seek medical attention right away:

As with any medical problem, the sooner you seek medical help, the better the chances are of a good outcome.

 

Allergic Conjunctivitis On The Rise: 6 Best Home Remedies

Allergic conjunctivitis is characterised with the inflammation of the eyes

Highlights

  • Allergic conjunctivitis risk in kids and adults is rising in Delhi NCR
  • Allergic conjunctivitis is caused when a dust particle enters the eye
  • Symptoms of conjunctivitis include redness and swelling of the eye

Summer in Delhi has brought with itself dust particles and pollution. When our body comes in contact with dust particles, it becomes prone to various allergic diseases. Allergic conjunctivitis refers to an allergic reaction of the eyes due to these particles present in the air. With the rise of pollution in Delhi NCR, the incidence of allergic conjunctivitis has also increased. The ophthalmologist say that children are more prone to such allergies during this season. The doctors suggest that the best way to prevent any such disease is to first and foremost take care of our eyes. Allergic conjunctivitis, more commonly known as pink eye, is characterised with the inflammation of the eyes. The inner part of the eyelid, known as the conjunctiva is susceptible to allergens like pollen grains and dust particles. When a foreign substance hampers with the conjunctiva, the immune system of the body releases antibodies which can lead to an allergic reaction like conjunctivitis. Symptoms of conjunctivitis include redness, itching and watering of the eyes, thus the name pink eye. Some people with hay fever may also develop allergic conjunctivitis. Allergic conjunctivitis is not contagious, but it usually affects both the eyes at the same time. During such conditions, if we are unable to prevent the disease, we should know how to get rid of it.

 

Allergic conjunctivitis refers to an allergic reaction of the eyes due to these particles present in the air

Also read: 6 Eye Allergies You Should Be Aware Of

Here are 6 effective home remedies that can help you treat allergic conjunctivitis:

1. Cold compress

A cold compress is a comfort measure that can provide immediate relief. Use one or more small pieces of linen cloth and dip it in ice cold water. Remove the excess water from the cloth and apply it on your eyes. This can help you reduce itchiness and swelling caused due to the foreign substance that has entered the eyes. Repeat this several times for at least 5-10 minutes. It is advised to use different cloth pieces for both the eyes to avoid the infection from increasing.

 

Ice pack or cold compress can help reduce imflammation
Photo Credit: iStock

2. Saline solution

Washing your eyes with saline solution is an effective home remedy against allergic conjunctivitis. Saline solution is a mixture of common salt and water. Use saline solution as an eyewash. Saline solution helps minimise inflammation and irritation in the eyes. Make sure you don’t use hot saline solution which can cause more harm to your eyes than good.

Also read: 6 Miraculous Health Benefits Of Epsom Salt You Didn’t Know

3. Rose water

Rose water has anti-inflammatory and soothing properties. A few drops of rose water a day in the infected eye for 2-3 days can help you treat allergic conjunctivitis. You can also put cotton balls dipped in rose water over your eyes. This will help you with the irritation. Rose water is cool and soothing for the eyes, and helps to get rid of the dust particle that caused allergic conjunctivitis in the first place.

 

Rose water has cooling and soothing properties

4. Aloe vera gel

Aloe vera consists of compounds such as aloin and amodin that have anti-bacterial and anti-viral properties. These properties make aloe vera gel an important and effective home remedy for allergic conjunctivitis. Aloe vera also helps to reduce inflammation and speeds up the healing process against the allergy caused due to dust particles. It is advised to apply aloe vera gel around the infected area when you notice the symptoms of conjunctivitis. Aloe vera does not have any adverse effects on the cornea of the eye.

Also read: 4 Health Benefits Of Aloe Vera You Didn’t Know

5. Turmeric

Turmeric powder has many known healing properties. It is also effective against allergic conjunctivitis. Turmeric can help reduce inflammation in the eyes. It has antibacterial properties that prevent any further infection in the eye. Soak a piece of cotton or cloth to a pot of boiled turmeric water. Use the soaked cloth piece as a warm compress to treat allergic conjunctivitis.

 

Turmeric powder has many known healing properties

Read also: Benefits Of Turmeric: Use This Magical Golden Spice For Easing Arthritis Pain

6. Chamomile tea

Chamomile tea can be used as a cold compress or an eyewash. It provides relief from swelling and itchiness in the eye. Use two tea bags of chamomile tea and leave them on for 5 minutes in a cup of hot water. Refrigerate the tea bags and apply them as a cold compress over the eyes. For faster recovery, do this for 3-4 times a day for 2-3 days. The anti-microbial properties of chamomile tea make it an effective home remedy for allergic conjunctivitis.

Also read: Tulsi Tea: 7 Amazing Health Benefits

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. 

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13 Most Effective Home Remedies To Get Rid Of Puffy Eyes Easily

Waking up with puffy eyes is an annoyance for anyone. Puffy eyes are caused due to the accumulation of fluids around your eyes. Lack of sleep, crying, activities of the previous day including intake of salty food or even keeping your head down for too long could cause puffiness of eyes.

Most of us try to cover up our puffy eyes behind sunglasses or by using a concealer. However, you can also ditch your puffy eyes with some tried and tested home remedies.

Recommended Read: 9 Amazing Beauty Benefits Of Sea Salt And The Ways You Can Use It For Skin Care

#1. Sleep well

Your eyes require sufficient rest from all the stress they endure during the hours you are awake. If you suffer from puffy eyes a lot, maybe your eyes are not getting proper rest. You should sleep for 7-8 hours every night. Also, you must check your sleeping position. Sleep with your head raised; propping your head up keeps fluids from accumulating under your eyes thus reducing puffiness.

#2. Stay hydrated

It is also important to stay hydrated and drink plenty of fluids, but ensure that you do not drink too much water or fluids before you go to bed. Drinking too much alcohol also causes puffy eyes, so control your alcohol consumption and try to drink healthy drinks such as fresh fruit juices. If you use your computer extensively for work, rest your eyes frequently.

#3. Tea bags

Either they are green tea bags or black ones, both of them can help you get rid of puffy and baggy eyes in no time. Basically, these contain anti-irritant properties, which help in lessening the swelling around eyes, giving you relief from redness and inflammation. All you need to do is soak the bags in hot water for 3-5 minutes and set them out to cool a bit before you use them on your eyes. You can also moisten teabags in cold water and patch them on your puffy eyes.

#4. Cucumbers

You may also make use of cucumbers to treat the problem of your puffy eyes. Cucumbers are stuffed with enzymes and the astringent properties that would help you reduce inflammation. Not just that, using cucumbers for your eyes might also help tighten your skin. Eventually, you might also be getting rid of wrinkles and dark circles around your eyes. In case, you don’t want to use cucumbers, you can try potato or kiwi slices as well. All you are required to do is keep refrigerated slices of cucumbers on your eyes for about 10 minutes until they turn warm.

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#5. Egg whites

Egg whites also do wonders to your skin when you apply them on your affected area. These are infused with skin-tightening properties, which helps in banishing under-eye bags and also prevent wrinkles. Just separate the yolk from two eggs and put the whites in a bowl. Keep whipping the content till a stiff consistency is made. Now, add a few drops of witch hazel, a natural skin-tightening astringent. With the use of a brush or a soft cloth, apply it all over the affected area under your eyes. Leave it for over 15 minutes and let it dry for a while.

#6. Coconut oil

You need to have extra virgin coconut oil to get rid of puffiness under your eyes. This is one of the easiest ways to get rid of the issue. Basically, lauric acid and other components present in the oil have anti-inflammatory properties. All you need to do is wash your hands and with clean fingers, just take a few drops of oil and massage it around the eye or puffy area. This should be done in a clockwise motion and slowly for a few minutes. Do this before going to bed and leave it as it is overnight. Do this practice every night before you go to your bed.

#7. Coffee grounds

The caffeine present in coffee boasts of anti-inflammatory properties, which helps in getting rid of and lessening the swelling and puffiness. We will be adding black pepper powder in the mixture, which will help in enhancing blood circulation. This also helps in making the skin cells under the eyes healthier.  Also, it will moisturise your skin and will give you a natural glow. Mix half teaspoon ground coffee beans, a pinch of black pepper and 1 teaspoon coconut oil. Carefully apply it under your eyes and leave it for 10 to 12 minutes. And then, gently remove it using cotton.

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#8.

Baking soda

Baking soda is one of the most effective remedies when it comes to promoting blood flow and reducing eye bags. This works as a natural exfoliant and helps in imparting a glow to the under-eye area. For this magical remedy, you would need one teaspoon baking soda and a cup of hot water. Along with these, don’t forget to keep cotton pads/balls handy. Mix baking soda in water and soak cotton pads in it. Then, after removing the excess water, keep the pads on your eyes and let them stay there for over 10 to 15 minutes. Rinse your face with cold water and pat dry it.

#9. Aloe vera gel

Aloe vera gel is enriched in essential vitamins as well as antioxidants. This is how it becomes an amazing home remedy, which helps in not only reducing the puffiness under the eyes, but also helps in toning the skin. In addition to this, Aloe vera gel also has anti-aging effects. With rinsed and clean hands, apply the aloe vera gel under the eyes and let it dry for about 8-10 minutes. Afterwards, rinse it with cold water. Do this twice a day for excellent results.

#10. Petroleum jelly

Petroleum jelly is one of the most effective ways to treat puffy and swollen eyes. Not just this, it also helps in repairing, healing, and moisturising the skin. In case you have redness or irritation under the eyes, petroleum jelly will help you get rid of it. Just take the jelly and massage it under your eyes for a few minutes before going to bed. Let it stay there overnight. Do this every night before you go to sleep for best results.

#11. Saltwater or saline

Saltwater or what we call, saline water helps in reducing inflammation. Nonetheless, you need to stay away from foods, which contains high concentration of salt. The reason why we are saying so is because the salt-intense foods can cause puffy eyes. For this remedy, you need 1-quart warm water, half teaspoon salt and eye pads or cotton balls. Mix the salt water with lukewarm water in a bowl. Either soak eye pads or cotton balls (which one you are comfortable with) in the mixture and place them over your eyelids. Keep them there for a while.

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#12. Strawberry jam

Stuffed with polysaccharides, daily application of strawberry jam on the puffy area will surely help in reducing it. So, basically, the presence of polysaccharides has rich anti-inflammatory properties. All you need to keep in mind is to get an organic strawberry jam. Apply the jam under your eyes carefully and let it be there for over 10 to 12 minutes. Then, rinse with cool water.

#13. Lemon juice

Lemon is rich in Vitamin C, which helps in removing all the toxins from your tired and puffy eyes. Again, lemon too consists of anti-inflammatory properties. In addition to this, lemon juice possesses acids that would help in treating the dark circles also as it has skin-lightening properties. Also, the mixture which will be discussing has milk in it, which would help in the hydrating and nourishing skin. Take 1 teaspoon lemon juice, 1 tablespoon full-fat milk or cream and mix them well. Soak the cotton ball in this mixture and apply it gently under the eyes. After it dries, clean it with cool water.

Frequently Asked Questions

#1. What causes puffy eyes?

There are many reasons why you may have puffy eyes or dark circles under your eyes. Inherited facial features, allergies, stress, eye fatigue, or skin texture are some of the reasons.

#2. How to get rid of puffy eyes in the morning?

There are many temporary and quick fixes when it is about treating swollen eyes or puffy eyes. Here is a list:

  • Get plenty of sleep and rest
  • Eat potassium-rich foods, such as bananas in order to eliminate excess fluids in your body
  • Use eye drops for irritation caused by allergies
  • Splash cold water over your face and eyes
  • Reduce salt in your diet
  • Apply iced compresses when your lids are swollen
  • Use creams and other skin products specially formulated for use around the eyes
  • Drink ample fluid to prevent dehydration
  • Apply cucumber slices or chilled tea bags over closed eyes

#3.

How to get rid of puffy eyes from crying?

Here are a few ways you can get rid of puffy eyes from crying:

  • Wash your face with cold water
  • Soak your eyes with a cold washcloth
  • Cover your eyes with cold spoons
  • Tap your eyes gently
  • Massage the bridge of your nose

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Well, these tips will surely help you get rid of the puffiness around your eyes. But, if you have tried all these home remedies and nothing seems to work, then it is likely that you are suffering from an allergic reaction and puffy eyes are the primary symptom. Speak with a doctor to find out more.

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10 Proven Home Remedies For Eye Infections

Eye infections can be particularly discomforting as your eyes hurt continuously. They can itch and go dry, causing constant uneasiness. While medical options can help, it is important to be aware of certain home remedies that may complement the treatment. In this article, we will explore more about eye infections and the home remedies you can try to obtain relief.

What Is An Eye Infection?

An eye infection is usually accompanied by redness and an itching sensation in your eyes. It can affect the following parts of your eyes:

  • Cornea
  • Eyelids
  • Conjunctiva (the area that covers the inner and outer layers of your eyes)

Common eye infections include:

  • Blepharitis – An inflamed and crusted eyelid.
  • Dry Eyes – The tear ducts are unable to provide enough lubrication to your eyes, causing redness and irritation.
  • Keratitis – The cornea is inflamed.
  • Pink Eye – Also known as conjunctivitis, it occurs due to irritation or inflammation of the conjunctiva, resulting in redness and itching of the eyes accompanied by tears.
  • Stye – A painful red lump near the edge of the eyelid that looks like a boil or a pimple.

An eye infection can affect any or both of your eyes. Though medication is important, certain home remedies can ease the symptoms and help manage the infection. Make sure you discuss these remedies with your doctor.

Home Remedies For Eye Infections

1. Colostrum (Breast Milk)

Newborns can develop eye infections. Breast milk can effectively manage the symptoms of neonatal eye infections, such as conjunctivitis (1). Colostrum contains high levels of antibodies that can help fight infections and may help alleviate conjunctivitis in newborn babies.

You Will Need

A few drops of breast milk

What You Have To Do

  1. Pour a drop or two of colostrum in the eyes of the infant with a dropper.
  2. Wash the eyes in 5 minutes.

How Often You Should Do This

Repeat 2 times daily.

2. Essential Oils

Essential oils of tea tree, peppermint, and rosemary possess antimicrobial properties (2). Hence, they may help combat microbial infections and prevent them.

You Will Need

  • A few drops of tea tree oil or rosemary oil
  • 1 liter of hot water
  • A towel

What You Have To Do

  1. Heat a large bowl of water and add 3-4 drops of the essential oil to it.
  2. Cover yourself with a towel and bend over the bowl.
  3. Let your skin absorb the steam for 5-6 minutes.

How Often You Should Do This

Do this 2 times daily.

Caution: Do not apply essential oils (diluted or otherwise) around the eyes as they may cause irritation and a burning sensation.

3. Green Tea Bags

Green tea extract is rich in bioactive compounds that possess anti-inflammatory properties (3). Using green tea bags may soothe your eyes and reduce the swelling, but there is no scientific evidence to prove that they can treat eye infections. Hence, exercise caution.

You Will Need

2 green tea bags

What You Have To Do

  1. Take two used green tea bags.
  2. Refrigerate them for a while and place them on your eyes for 15-20 minutes.
  3. Remove them and wash your eyes.

How Often You Should Do This

You can do this 2 times daily to reduce the swelling and pain.

4. Honey

Honey has been used to treat eye infections like blepharitis, keratitis, and keratoconjunctivitis (4). As honey has anti-inflammatory and antimicrobial properties, it may help alleviate eye infections.

You Will Need

  • 1 cup of water
  • 2-3 teaspoons of honey
  • A sterilized dropper

What You Have To Do

  1. Boil a cup of water and add a few drops of honey to it.
  2. Stir well and allow it to cool down.
  3. Use a sterilized dropper to put a drop in each eye.
  4. Wash with water after 5 minutes.

How Often You Should Do This

Do this 2-3 times a day.

5. Turmeric

Curcumin is the major bioactive compound in turmeric. Its anti-inflammatory and antimicrobial properties can help alleviate the symptoms associated with eye infections (5). Though more randomized clinical trials are needed to establish its therapeutic properties, initial studies have shown promising results. Hence, turmeric can be a good home remedy for eye infections.

You Will Need

  • 1 teaspoon of turmeric powder
  • 1 cup of warm water

What You Have To Do

  1. Boil a cup of water and add a teaspoon of turmeric to it.
  2. Allow it to cool for a while.
  3. Soak a sterile washcloth in this solution.
  4. Use this as a warm compress and wash your eyes after this process.

How Often You Should Do This

Do this at least once a day.

6. Lemon Juice

Sometimes, allergic reactions to substances or a change in the weather can cause eye infections to flare up. Due to its anti-inflammatory and antioxidant properties, lemon juice can help fight eye infections and their symptoms (6). However, as there is not enough research to back this up, make sure you discuss this remedy with your doctor.

You Will Need

  • 1 glass of warm water
  • ½ a ripe lemon

What You Have To Do

  1. Extract the juice from the lemon.
  2. Add this to a glass of warm water and mix well.
  3. Drink this up.

How Often You Should Do This

Drink this juice at least once daily.

7. Saline Water

Saline is recommended to treat certain types of eye infections (7). Some believe that this could be attributed to the antiseptic properties of saline. However, there is no research to support this statement. As saline water is similar to teardrops, some state that it can help alleviate eye infections.

You Will Need

  • ½ liter of boiled water
  • 1-2 teaspoons of salt

What You Have To Do

  1. Mix the salt with the boiled water.
  2. Rinse your eyes thoroughly with this solution.

How Often You Should Do This

You can wash your eyes with this mild solution several times a day.

8. Vitamin Supplements

Due to a fast-paced lifestyle, your body can become deficient in essential vitamins and minerals. This, in turn, can make you prone to eye infections. Research shows that vitamins A, C, and E can be beneficial for maintaining good ocular health (8).

These nutrients can help prevent any infection or damage to your eyes. You can consume foods rich in these nutrients. Additionally, you can also consume foods like leafy vegetables, citrus fruits, seafood, nuts, and cheese.

Note: Please make sure that you consume supplements after consulting your doctor/health care provider.

9. Castor Oil

In animal studies, the ricinoleic acid in castor oil, which has anti-inflammatory properties, was found to reduce swelling of the eyes (9). The oil can also lubricate your eyes, which may help in alleviating any irritation (10), (11).

You Will Need

  • Castor oil (100% organic, cold-pressed, hexane-free)
  • Sterile washcloth
  • Water

What You Have To Do

  1. Apply castor oil around your eyes.
  2. Soak the washcloth in warm water and place it over your eyelids.
  3. Leave it on for about 10 minutes.

How Often You Should Do This

Do this 2 times daily.

10. Cold Compress

Using a cold compress can help alleviate the inflammation and discomfort caused by an eye infection (12). However, it will not treat the infection.

You Will Need

A cold compress

What You Have To Do

  1. Place a cold compress on the affected eye for about 2-3 minutes.
  2. Do this two more times.

How Often You Should Do This

Repeat this procedure 2 times daily until the swelling subsides.

These home remedies can go a long way in helping you deal with the infection. But it always is better to prevent an infection in the first place.

Here are a few prevention tips you can follow:

  1. Refrain from touching/rubbing your eyes with unclean hands.
  2. Do not share your cosmetics, towels, and handkerchiefs with others.
  3. Do not wear contacts overnight.
  4. Keep your contact lens clean and replace them once every three months.
  5. Remove your eye makeup before bed.
  6. Do not share your spectacles with others.
  7. While drying, protect your eyes from dust and pollution.

Use any or a combination of these remedies to help soothe the symptoms of an eye infection. However, it is important to consult a doctor if you suspect you (or your child) have an eye infection to prevent complications. Maintain proper hygiene and follow a healthy lifestyle to help prevent any infection, including that of the eyes.

Frequently Asked Questions

What causes an eye infection?

Eye infections can be caused by various microbes or bacteria that come in contact with your eyes or the area surrounding them.

How do I know if my eye is infected?

Different types of infections have different symptoms. But the most common sign of eye infection is the redness of the eyes and the presence of a yellowish discharge that can crust over your eyes.

How to cure eye infection in 24 hours?

Most eye infections take a few days to weeks to cure completely. However, if you are seeking quick recovery, consult a doctor who will prescribe the appropriate medication for your condition.

How long does an eye infection last?

Typically, an eye infection can last anywhere from two days to a week. In severe cases, it can last for a few weeks to a month.

How does an eye infection spread?

Most often, an eye infection spreads by hand-to-eye contact. The infection-causing bacteria or microbes on your hands can transfer the infection to your eyes.

Can I use apple cider vinegar for treating eye infection?

Apple cider vinegar is acidic. It contains acetic acid, which may irritate and damage the eyes and the cornea. There is no scientific research to prove that ACV helps in treating eye infection. Hence, it is important to exercise caution. Do not use undiluted ACV. Also, consult your doctor before trying this remedy.