What are kidney stones and how can you get rid of them. Discover the surprising home remedies for kidney stones and whether they are effective or just myths.

Understanding Kidney Stones: Causes and Symptoms

Kidney stones are a common medical condition that occurs when salts and minerals in the urine crystallize and form small, hard deposits within the kidneys. These stones can range in size from a tiny grain of sand to a ping-pong ball, and they can cause intense pain if they become lodged in the urinary tract. Some of the most common symptoms of kidney stones include:

• Pain in the back, side, or lower abdomen
• Severe, sudden, or sharp pain during urination
• Nausea and vomiting
• Blood in the urine
• Frequent or difficult urination
• Sweating

These symptoms can arise as the kidney stones move through the narrow ducts leading to the bladder, causing blockages and irritation along the way. Understanding the causes and symptoms of kidney stones is the first step in seeking effective treatment.

Home Remedies for Kidney Stones: Separating Fact from Fiction

The internet is abuzz with various home remedies touted as effective solutions for kidney stones. Let’s take a closer look at some of the most popular options and evaluate their efficacy:

Lemon Juice and Olive Oil

This concoction is said to help dissolve kidney stones, with proponents claiming that the lemon juice can break down the stones and the olive oil can aid in lubrication for easier passage. However, there is little scientific evidence to support the effectiveness of this remedy. In fact, it may be more akin to a colon cleanser than a kidney stone treatment.

Apple Cider Vinegar

Another popular home remedy is the use of apple cider vinegar, which is believed to contain citric acid that can help dissolve kidney stones. Additionally, it is thought to help alkalize the blood and urine, preventing the formation of future stones. While some individuals have reported success with this method, the scientific evidence is inconclusive.

Coke and Asparagus

This unusual combination involves drinking a large amount of Coke, followed by consuming a half-pound of steamed and pureed asparagus. The theory is that the phosphoric acid in Coke aids in dissolving the stones, while the diuretic properties of asparagus help flush them out. However, the University of Chicago has characterized this remedy as “useless,” and it is not recommended by medical professionals.

The Importance of Seeking Professional Medical Advice

While these home remedies may seem intriguing, it is crucial to seek the guidance of a qualified medical professional, such as a urologist, when dealing with kidney stones. Attempting to self-treat these conditions can be risky and may even exacerbate the problem. A urologist can provide a comprehensive evaluation, determine the underlying cause of the stones, and recommend the most appropriate and effective treatment plan.

Evidence-Based Treatments for Kidney Stones

When it comes to treating kidney stones, medical professionals typically recommend a combination of the following approaches:

1. Increased fluid intake: Drinking plenty of water is essential to help flush out the kidneys and dilute the urine, making it less likely for stones to form.
2. Dietary modifications: Adjusting the intake of certain foods and nutrients, such as reducing sodium and increasing citrate, can help prevent the formation of new stones.
3. Medication: Prescription medications, such as alpha-blockers or diuretics, can help relax the urinary tract and facilitate the passage of stones.
4. Lithotripsy: This non-invasive procedure uses shock waves to break up larger stones, allowing them to be passed more easily.
5. Surgical interventions: In some cases, more advanced surgical techniques may be necessary to remove the stones or address underlying issues.

Preventing Future Kidney Stones

Once a person has experienced kidney stones, they are at a higher risk of developing them again in the future. Fortunately, there are several proactive measures that can be taken to reduce the likelihood of recurrence:

• Maintaining a healthy, balanced diet with limited intake of sodium, oxalate, and animal protein
• Drinking plenty of water throughout the day to keep the urine diluted
• Avoiding sugary and carbonated beverages, which can contribute to stone formation
• Consulting a healthcare provider to determine any underlying medical conditions that may be contributing to stone formation
• Regularly monitoring urine output and seeking professional guidance for any changes or concerns

The Role of Kidney Stone Prevention in Improving Overall Health

Kidney stones are not just a localized problem; they can have far-reaching implications for an individual’s overall health and well-being. By taking proactive steps to prevent the formation of kidney stones, individuals can not only avoid the painful and disruptive experiences associated with this condition but also potentially reduce their risk of developing other health issues, such as high blood pressure, diabetes, and chronic kidney disease.

In conclusion, while the internet may be filled with enticing home remedies for kidney stones, it is essential to approach these with caution and seek the guidance of medical professionals. By understanding the causes and symptoms of kidney stones, exploring evidence-based treatments, and implementing preventive strategies, individuals can take control of their health and reduce the burden of this common yet potentially debilitating condition.

Kidney Stones – Lets take a closer look!

What Are They, and How Do You Get Rid of Them?

You may think that the only obvious symptom to determine kidney stones is frequent urination or an

interrupted an uneven stream. (When urinating)

But there are many more symptoms that you need to also look for.

People may experience:

• Pain areas: in the back or side part of the body
• Pain types: can be severe, sharp, or sudden in the abdomen
• Pain circumstances: can occur during urination
• Gastrointestinal: nausea or vomiting
• Urinary: blood in urine or frequent urination
• Also common: sweating

As the kidneys filter waste from the blood, they create urine. Sometimes, salts and other minerals in urine stick together to form small kidney stones. These range from the size of a sugar crystal to a ping pong ball, but they are rarely noticed unless they cause a blockage.

They may cause intense pain if they break loose and push into the ureters, the narrow ducts leading to the bladder.

The internet lists several home remedies – From a medical perspective, the home remedies seem harmless. At Florida Urology Physicians, we recommend that you see a Urologist and take care of  this problem. Click here to schedule an appointment with a Urologist at one of our five offices in Fort Myers, Cape Coral, Bonita Springs, Lehigh Acres or Punta Gorda.

We scoured the internet looking for home remedies. (Our Southwest Florida urologists don’t recommend that you actually try these, it is just fun to see what people will do to try to get rid of the dreaded kidney stones)

1. Lemon Juice and Olive Oil

Sounds awful, doesn’t it? People do claim success in mixing a concoction of lemon juice and olive oil to help dissolve kidney stones as a popular home remedy. Proponents of this method claim that at the first notice of symptoms; mix five ounces of olive oil with five ounces of lemon juice. Drink this combination straight and then drink a glass of water. You should blend this concoction and drink it straight first thing in the morning and again in the late afternoon. Be sure to drink plenty of water as well and extra lemon juice, if possible. Continue this treatment for several days until the stone passes. It is thought that the lemon juice could break down the kidney stones and the olive oil would aid in lubrication to pass the stone more easily. Extra-virgin olive oil is thought to be the best olive oil ingredient to use because it is the thickest and healthiest.

This sounds more like a colon cleaner. If you are brave enough to try this one, chances are, you need to call Florida Urology Physicians right now!

2. Apple Cider Vinegar

Makes your mouth pucker just thinking of it. Some home remedy enthusiasts swear by the use of apple cider vinegar to treat kidney stones. The theory behind it is that apple cider vinegar is made of citric acid that which could play a role in dissolving kidney stones, helping the body pass the stones more easily. In addition, it is believed that apple cider vinegar helps in the prevention of kidney stones to begin with by alkalizing the effect on blood and urine and promoting the production of hydrochloric acid in the body to prevent the formation of kidney stones. Proponents of this home remedy recommend mixing two tablespoons of apple cider vinegar with six to eight ounces of water and drinking the mixture frequently throughout the day, and especially before meal times to help dissolve kidney stones. Drinking ample amounts of fresh water throughout the day is also suggested to help flush the kidneys. If the stones are passed, you are advised to continue drinking this solution one to two times a week to prevent future kidney stones from forming.

Is it surprising to see vinegar on this list of home remedies. Is there nothing this magical rotten apple juice can’t do? You probably still will have the stone but your pipes will be clean.

3. Coke and Asparagus

Sounds interesting, doesn’t it? A common home remedy for kidney stones involves drinking a large amount of Coke and following it up by consuming a half-pound of steamed asparagus, pureed. Followers of this method suggest that the phosphoric acid found in Coke aids in dissolving the kidney stones. Asparagus is used as a diuretic. Coke alone will dehydrate you, which is not a good thing if you are suffering from kidney stones. It is the interaction with the diuretic asparagus and the phosphoric acid in the Coke that is the key to breaking down the kidney stone and allowing it to pass.

The University of Chicago characterized this home remedy as “useless”

How Successful are These Treatments?

In short . . .not very. There have been many reports of people using these natural methods, but the efficacy is unsubstantiated. Some people report success with these home remedies, but none of these treatments are based in scientific fact. For every anecdotal success story posted online, there are hundreds more stories of failures (and probably upset stomachs). So, what natural remedies DO work?

Read More on Kidney Stones Here.

If you feel you may have kidney stones, we advise you see one of the expert Urologists at Florida Urology Physicians. Don’t delay. If the pain is at a level that concerns you, chances are, you will not be able to pass your stones on your own.

Set up an appointment today. Click here to book an appointment with one of our Urologists today.

Grandma’s Kidney Stone Remedies – Not All They’re Cracked Up to Be

HomeUncategorizedGrandma’s Kidney Stone Remedies – Not All They’re Cracked Up to Be

March 29, 2017

Kidney stones are—in the most literal sense—a pain. They are tiny, hard mineral/acid salt deposits that form in the kidneys. Though they usually have no singular cause, they typically form when the urine becomes concentrated, allowing these elements to crystallize and stick together. Why they form and what they’re made up of depends on the type of kidney stone. Types include:

• Calcium stones. Calcium stones form calcium or calcium oxalate. Oxalate is naturally found in certain foods (e.g., fruits, vegetables, chocolate and nuts) and is also produced by the liver. Situations such as having certain metabolic disorders, intestinal bypass surgery and high doses of vitamin D may increase the chances of calcium oxalate
• Cystine stones. Cystine stones form in individuals with a hereditary disorder—known as cystinuria—in which the kidneys release an excessive amount of certain amino acids
• Struvite stones. Struvite stones form in response to an infection. They can form quickly and can become quite large with little to no warning
• Uric acid stones. These stones are the result of a lack of fluid intake/loss of fluid, a high-protein diet or gout

With so many factors to consider, it’s no wonder kidney stones are so common. In fact, it may be the commonality that has led to so many home remedies. But, how effective are these “tried-and-true” at-home solutions to rid or prevent pesky kidney stones? Let’s take a look at some of the suggestions the internet has to offer:

Remedy #1: Steering clear of soda, coffee and tea will keep kidney stones at bay.

Effectiveness: Though this was once thought to be true by the scientific community, it has since been proven that these beverages do not increase the risk of kidney stones. In actuality, constant fluid intake—regardless of the type of fluid—generally decreases the risk. (Granted, water is always the best option.)

Remedy #2: Consuming Coke^® and steamed asparagus will break down kidney stones.

Effectiveness: Some say that diuretic properties of the popular cola combined with the phosphoric acid of steamed asparagus—half a pound, to be exact—is a surefire way to dissolve kidney stones. While the origins of this are unknown, The University of Chicago officially classified this remedy as “useless.”

Remedy #3: Drinking cranberry juice will help kidney stones pass.

Effectiveness: ENT. Right system, wrong problem.

It has been suggested that cranberry juice may help with urinary tract infections (UTI), but the tart beverage can actually make stones worse. Cranberries are high in oxalate, which may increase the risk of kidney stone development.

Remedy #4: Avoid alcoholic beverages to decrease the risk of forming kidney stones.

Effectiveness: Diuretics have struck again, this time in the form of alcohol.

There was a concern that the diuretic properties of alcohol would be a risk factor for developing kidney stones. In reality, beer and wine consumption may actually decrease the risk (in moderation).

Remedy #5: Drinking lemon juice and olive oil can help kidney stones pass with ease.

Effectiveness: Besides being a gross combination, there is no confirmed evidence that the acids in lemons and the lubrication properties of olive oil will help kidney stones pass easily (or at all, for that matter).

What’s the bottom line?

Whether found on the web or passed down by generations, home remedies have no place in the proper prevention or treatment of kidney stones. In fact, treatment should be discussed with a specialist to determine the best course of action for dealing with kidney stones.

Meet the Kidney Stone Specialists

At Partners In Urology, we treat kidney stones and other urologic conditions. With over 25 years of experience, we put our patients first, treating them with care and dignity.

 For more information or to schedule an appointment, contact us today.

What can not be eaten with kidney stones?

Kidney stones or in other words ICD (urolithiasis) is an unpleasant disease, in many cases caused by malnutrition. Let’s figure out which foods should not be consumed by people who are prone to the formation of kidney stones or already have them.

It is worth noting right away that the therapeutic types of diets for each type of stones are different – this must be taken into account. But, nevertheless, the general list of products not recommended for use in urolithiasis is approximately the same – it is undesirable to consume a lot of foods that contribute to the formation of concentrated uric acid in the body:

.

2. Alcohol

Strongly contraindicated in people with kidney stones. Alcohol adversely affects the condition of the entire genitourinary system, causing spasm of the ureters and even stagnation of urine. In addition, alcohol increases the concentration of urine, and, as a result, the precipitation of salts from which later kidney stones will form.

3. Foods rich in purines

Purines are substances found in many foods, but most of them in foods of animal origin. Purines are dangerous because they are converted to uric acid during their breakdown, contributing to the formation of kidney stones and the development of gout.

These include: barbecue, sausage, sausages, fried meat and fatty fish, bacon, margarine, kidneys, brains, tongue, strong meat and fish broths, as well as cooking, beef and mutton fat. This restriction is especially important for those who have urate kidney stones.

4.

Canned food

They contain a lot of salt and purines (it is better to forget about sprats and other similar salty smoked canned food).

5. Easily digestible carbohydrates (confectionery and flour products)

The most harmful yeast bread, which contains a large amount of purines.

6. Highly carbonated sweet drinks

These also contain an increased amount of purines.

7. Some vegetables rich in oxalic acid

These foods are sorrel, spinach, carambola, rhubarb, celery, asparagus, onions, carrots, beets, citrus peels. Oxalic acid is also found in ginger, white pepper, strong black and green tea. This point is especially important to remember for those people who have found the oxalate type of kidney stones.

8. Marinades and pickles

They are high in salt and will retain water in the body.

9. Coffee

Caffeine makes the kidneys work hard, which greatly overloads them.

10. Artificial sweeteners

They harm not only the kidneys, but the whole body.

11. Dairy products can cause alkalinization of urine

This is bad for the kidneys with phosphate and calcium stones. At the same time, the use of meat products is not prohibited with phosphate stones.

Keep these tips in mind and stay healthy!

© ServiceMarket

Publication date: 01/17/2020

Anna Medvedeva

June 12, 2018 at 09:00

Asparagus – a low-calorie vegetable – features of declaration, storage and consumption asparagus. This culture is very popular in Europe, and in Russia it is eaten mainly by healthy lifestyle supporters and connoisseurs of natural aphrodisiacs.

Asparagus is a vegetable plant that has been known for over 2000 years. Of the 200 varieties of asparagus, only a few are eaten; it is a perennial herb or shrub plant, on a long branched stem there are many small leaves, soft needles, so asparagus resembles a Christmas tree. Young shoots 15-22 cm long and not thicker than 2 cm are used for food. Asparagus has a neutral taste.

Calorie content of asparagus is 20 kcal per 100 grams. Contains vitamins A, B1, B2, B5, B6, C, E H and PP, aspargin, and minerals: potassium, calcium, magnesium, zinc, iron, phosphorus and sodium, folic acid. Asparagine is rich in fiber, asparagine has a vasodilating effect, thereby lowering blood pressure and protecting the heart muscle. Asparagus is a natural diuretic, gently cleansing the kidneys, and is also credited with removing kidney stones. Asparagus has antiviral and antifungal properties, acts as an antioxidant, and has a choleretic effect.

There are only three types of asparagus: white, green and purple. White is considered the most tender and noble. Green is the most popular. The purple variety of asparagus is quite rare, it has a taste with a slight bitterness. Asparagus is a seasonal plant, and although the vegetable can be found on supermarket shelves all year round, summer asparagus is still the most juicy and “correct”.

Store asparagus in the refrigerator for no longer than two to three days, covered with cling film. Often, asparagus is frozen, but already cooked, most often boiled. Asparagus can be boiled, fried, baked, marinated or steamed. Asparagus is often added to salads and soups, used as a side dish or addition to complex dishes.

Asparagine lowers blood pressure and strengthens the heart. Coumarins improve the condition of blood vessels and blood clotting. Saponins improve the secretion of the glands, remove mucus from the bronchi and thin the sputum. Carotenes provide cancer prevention. Folic acid makes the skin beautiful, prevents hair loss and the appearance of gray hair. Asparagus juice helps to get rid of swelling and warts, prevents the formation of cellulite.