108 49 blood pressure: Blood Pressure 108 over 49
108/49 blood pressure – is it good or bad?
Home > Resources > Blood pressure lookup > 108/49
Maintaining a healthy blood pressure throughout your life is one of the most important things you can do for long-term health and longevity. Whether you’re looking up a blood pressure of 108/49 for yourself or a loved one or simply out of your own curiosity, you’re taking the right steps by being informed and empowering yourself or someone else to be their own best advocate.
According to the American Heart Association, a blood pressure reading of 108/49 would be considered
hypotension, or low blood pressure. Low blood pressure, or hypotension, is defined by a systolic reading (the top number) of less than 90 or a diastolic reading (the bottom number) of less than 60. Low blood pressure generally isn’t considered an issue unless it causes symptoms (such as dizziness, light-headedness, or fainting) or unless it drops suddenly.
Okay, now you know how to classify a blood pressure of 108/49, but now what do you do with that information? Read on to learn more or look up another blood pressure reading.
What is a good blood pressure reading?
According to the American Heart Association, a normal blood pressure reading is lower than 120/80. While there is no specific number for low blood pressure, most experts say blood pressure is too low when it causes symptoms or drops suddenly. In general, though, low blood pressure can be considered anything under 90/60.
More information about a blood pressure reading of 108/49
A blood pressure reading of 108/49 is pronounced “108 over 49.” You may also see it written colloquially as 108/49 bp.
In a blood pressure reading of 108/49, 108 is called the systolic number and 49 is called the diastolic number. Systolic refers to the part of the cardiac cycle in which the heart contracts and pumps blood from the chambers into the arteries, and diastolic refers to the part of the cardiac cycle in which the heart relaxes and allows the chambers to fill with blood. You may also hear the systolic and diastolic numbers referred to as the top number and the bottom number.
Systolic and diastolic readings are measured in mmHg, which is a unit of pressure equal to the pressure that can support a column of mercury 1 millimeter high. Hg is the chemical symbol for mercury. For a blood pressure reading of 108/49, you would pronounce it “108 over 49 millimeters of mercury.”
How do you measure blood pressure?
In a doctor’s office, blood pressure is traditionally taken manually by a doctor or nurse with a sphygmomanometer. A sphygmomanometer is a medical instrument with an inflatable cuff and pressure meter or dial. The sphygmomanometer is placed snugly around the upper arm and is inflated by hand, and the doctor or nurse listens to the brachial artery with a stethoscope as they gradually reduce the pressure of the cuff. When the whooshing sound of blood is first heard through the stethoscope, the doctor or nurse makes note of the reading on the pressure meter. This indicates the systolic blood pressure reading. When the sound disappears, the reading on the pressure meter indicates the diastolic pressure reading.
Blood pressure can also be taken at home using a number of a digital devices. They typically consist of an inflatable cuff and digital display and simply work by placing the cuff around the upper arm and pressing a button, after which the cuff inflatess, deflates, and displays a reading. The most popular blood pressure machines for home use are made by Omron, Beurer, and Paramed, amongst many others.
One thing to keep in mind is that blood pressure can vary by time of day and activity level, so if you’re taking it at home it’s important to check it around the same time each day and rest for a few minutes ahead of time to limit as many variables as possible. It can also be affected by eating.
Blood pressure tends to rise in the hours before waking and then drop in the afternoon and evening before dropping to its lowest point while sleeping, so one popular recommendation is to check it just after waking up and just before bed to identify trends in how it varies from morning until night.
Because of this, you might find that if your blood pressure is 108/49 in the morning, it might be lower before bed, and vice versa. Of course, these are just general rules of thumb and may vary by the individual.
Relevant HSA expenses
If you have an HSA as part of your health insurance plan, you’ll be pleased to find that blood pressure monitors, blood pressure cuffs, and wrist blood pressure monitors are all eligible, including smart blood pressure monitors like the offerings from Qardio and Withings.
How the heck do you pronounce sphygmomanometer?
Sphygmomanometer is pronounced sfig-moh-muh-‘nah-mi-ter. Easy!
Explore blood pressure readings similar to 108/49
The following table shows related blood pressure readings because sometimes just one number can make all the difference.
Please note that if a field is blank, it’s not an accident—it simply means a record doesn’t exist for that particular blood pressure. This could be because going forward or backward would create a blood pressure reading that wouldn’t make sense, or because that blood pressure simply doesn’t exist in our records.
| ← Prev systolic num | Next systolic num → |
|---|---|
| 107/49 blood pressure | 109/49 blood pressure |
| ← Prev diastolic num | Next diastolic num → |
|---|---|
| 108/48 blood pressure | 108/50 blood pressure |
Sources
- Understanding blood pressure readings – American Heart Association
- High blood pressure – Mayo Clinic
- Get the most out of home blood pressure monitoring – Mayo Clinic
- Blood pressure – Wikipedia
- How to pronounce sphygmomanometer – Dictionary.com
Disclaimer
The information on this page is intended to be an educational reference and is not to be taken as medical advice. If you think you’re having a hypertensive or hypotensive emergency, or if you’re having any kind of medical emergency, please call 911 immediately.
Blood Pressure 108/57: What Does It Indicate?
A blood pressure of 108/57 indicates that you are having a LOW BLOOD PRESSURE which can be an immediate health crisis if the levels are too low.
This article tells you:
- What does a 108/57 blood pressure mean?
- What should you do if you have 108/57 blood pressure?
- Some easy to do home remedies and supplementations.
- Frequently asked question that will answer many of your queries regarding your 108/57 blood pressure.
The blood pressure value of 108/57 specifies the fact that the individual in question is suffering from low blood pressure or hypotension.
This is the medical condition that arises when the value of readings for the blood pressure of a person is less than [90/60].
The ideal blood pressure for an individual is between [90/60] and [120/80]. But for any reason, if the blood pressure falls below the specified readings, then the person can be said to be suffering from hypotension.
The medical condition of hypotension means that the pressure exercised by the blood flowing through the vessels over those is lower than the expected value.
And the same can be said in terms of the heart pumping blood to all the parts of the body. Low BP indicates that the heart is not able to pump blood to all the body parts to the extent that has been termed as necessary. And therefore, more complicated medical problems arise because of Low BP.
The effects or symptoms of these problems are not visible in the overall health of an individual. But these do certainly affect the individual in more ways than just one.
Here is a set-by-step procedure to follow when you figure out you have a blood pressure of 108/57.
If your blood is 108/57 and you have checked the same in your home setup, it is highly recommended to get it checked at your doctor’s office.
A trained professional has to clinically assess your condition and confirm that your 108/57 is, in fact, clinically valid.
There are instances when your reading at home setup might give you a reading which is incorrectly reported. It could be because of an error in reading it, damage to your device, your physical or mental condition on that particular day, etc.
Therefore, a doctor has to assess it over the course of 7 – 30 days periodically before he/she can confirm the accurate stage of your blood pressure.
In some cases, a patient might report wrong blood pressure in a hospital setup, called white coat hypertension. Here the patient may show higher blood pressure than their actual because of the anxiety inside a hospital environment.
In contrast, some patients may have masked hypertension in which the person may show lower blood pressure at clinical setup, but at home, they may have higher blood pressure.
All these conditions are linked to physiology and psychology and, therefore, better to be validated by a doctor.
Even the small changes that you make in your life can lead to having a really impressive effect on your overall health. And, the same can be said regarding the problem of low blood pressure.
If you choose to make reasonable changes in your lifestyle, you can improve your blood pressure to a significant level.
Here are some of the changes that you can bring into your lifestyle to improve your health and your blood pressure level:
You do not need to hesitate from consulting with a physiotherapist about the problems that you are having. Through a relationship of mutual trust, you will be able to get a prescription that will be best suited for your body and overall health.
Following are the prescribed medicines that are greatly helpful for people suffering from low blood pressure.
There are significant changes that you can see in your health if you were to eat healthily every day. And particularly in the case of hypotension, you should know what to eat and what not to.
Some of the comorbidities associated with low blood pressure include heart attack, cardiac arrest, heart valve disorder, bradycardia, and hormonal imbalance.
When you have 108/57, the above-mentioned comorbidities may follow; if correctly, medical attention is not sought.
Therefore, it is highly recommended to treat your hypotension, get it back to a normal level of 120/80 and maintain it.
Even stress is linked to hypotension in some patients. Since the human body reacts differently to different situations, not necessarily depression and anxiety lead to hypertension, but hypotension too.
This is why it is important to get medical attention rather than treating yourself so that the root cause will be rectified and corrected.
Sometimes managing blood pressure is all about supplementing your body with the right diet. Food is undoubtedly the best primary source to supplement your body.
However, in the current scenarios, we all know how much adultered our foodstuff is, and most of us are pushed towards processed foods to feed ourselves in this fast-paced world.
All these food are high in sugar and sodium and doesn’t contain any vital nutrients that are important for a healthy heart.
This is where some of the nutraceutical-based blood pressure supplements come in handy. These products combine all critical nutrients your heart craves, thereby assisting the better function of your cardiovascular system.
Generally, these supplements are a concoction of herbs, plant-based products, dairy products, and some animal products. They are 100% organic and natural and don’t contain any harmful chemicals.
If you are hearing about these segments of products for the first time, to start with, you may blindly go for Blood Pressure Support from Vita Balance Inc, Blood Pressure Optimizer from HFL, or Corsanum, marketed by PLT Group.
The only one thing to keep in mind is that choose the best supplement that promote healthy blood pressure, because when it comes to the heart, there is no taking of risk!
Low Blood Pressure or hypotension is not a problem to be made light of. If done so, it will only lead to more complications shortly. Rather than disregarding this problem, consulting with a professional physiotherapist will do you no harm.
Together, you can come up with the best solutions for you, especially when your blood pressure reading is 108/57.
FAQ (Frequently Asked Questions)
1. What is the blood pressure, and what are the normal values?
Blood pressure is the pressure that is exerted by the blood flowing through arteries over those. Alongside that, this is the efficiency with which the blood is pumped by the heart to all the parts of the body through the circulatory system.
The normal values for blood pressure are between [90/60] and [120/80]. If a person has a blood pressure equivalent to this much, then it means that the blood will be flowing through the arteries relatively easily.
2. What is considered to be high blood pressure?
Blood pressure over the value of [130/80] is considered high blood pressure. This signifies that high pressure is being exerted by the blood flowing through the vessels over those.
And therefore, it is difficult for the human heart to be able to pump blood to all the parts of the body rather efficiently. This is a problem that can arise when the size of the vessels is contracted compared to the original size.
3. What is considered to be low blood pressure?
A blood pressure lesser than the value of [90/60] is termed low blood pressure. This type of value means that low pressure is put forward by the blood over the vessels that are carrying it. It can also be taken as a measure that, the blood is not able to reach all the parts of the body.
Or, the heart is not capable of circulating blood to all the parts of the body in an effective way. This problem in blood pressure is mainly the effect of dehydration and pregnancy.
4. What are hypertension and hypotension? Are they both the same as high and low blood pressure?
Hypertension is the condition that emerges when a person is having high blood pressure. Because of contraction in vessels, the blood can not flow through the vessels efficiently, and therefore, high pressure is exerted over the blood vessels, this particular condition is high blood pressure, also referred to as hypertension.
Hypotension is the condition that comes into effect when the blood pressure of a person is lower compared to the ideal value of blood pressure.
This means that the heart is unable to pump blood through the blood vessels to all the body parts. This type of situation when observed is called low blood pressure, or hypotension.
5. What will happen to your general health when you have high blood pressure?
High blood pressure puts you at an imminent risk of arteries rupture because of the high pressure applied over those by the circulating blood. This can, in turn, affect the circulation of blood to all the parts of the body, and your heart itself. And, the latter part can lead you to some serious heart diseases. The high pressure applied over the heart walls can put you close to the risk of heart attack and heart failure.
6. What causes high blood pressure and low blood pressure?
The medical conditions of high blood pressure and low blood pressure are both effects of the lifestyle that we lead. This means that if we adapt to a lifestyle that is in line with our body and overall physical fitness, then we will have ideal blood pressure.
But, if our lifestyle is deviated from what we had started, some medical conditions can arise. High blood pressure and low blood pressure are some of those problems.
7. What are the risks of having high blood pressure?
The most serious risk that is faced by an individual that is suffering from high blood pressure is the risk of heart attack, heart failure, or some chronic disease related to the heart.
Moreover, there are also the additional risks of strokes, vision loss, diabetes, kidney failure, unresponsiveness to external stimuli, chronic chest pain, artery damage, and vascular dementia.
8. What can I do to lower my blood pressure?
To lower your blood pressure, the foremost step should be to limit the intake of sodium salts. Then, it will be good for you to opt for a healthy lifestyle; eat healthy meals and exercise daily. Try to maintain your weight to healthy proportions. Limit the intake of alcohol and caffeine-related beverages, and quit smoking.
Also, you need to have an adequate amount of rest every day and keep your stress and anxiety in proper check. If you continue to face high blood pressure problems even after making these changes in your lifestyle, it will be good for you to consult with a physiotherapist to discuss your blood pressure medications.
9. What are the risks of having low blood pressure?
The harmful effects that are associated with low blood pressure are not as prominent as what is associated with high blood pressure, but they can serve to be just as much harmful in the long run. Low blood pressure can lead to lightheadedness, dizziness, and confusion for a prolonged period.
This is a condition that can make you weak physically as well as mentally. Low blood pressure leads to a depletion in the effectiveness of motor senses, and the subject is likely to faint from time to time. This condition can also lead to blurred vision and can damage peripheral nerves over a long time.
10.
What can I do to increase my blood pressure?
Increase the usage of table salts in your diet, and drink plenty of water. Limit your intake of alcohol as it is a dehydrating agent. Increase your diet by taking small meals multiple times with low carbs. Exercise daily and try to take up a lifestyle that will be good for your health and physical well-being.
Try to maintain a body weight that will be good as per your physical stature and age. Avoid changing positions abruptly, and wear compression stockings to improve blood flow in the legs. Also, consult a physiotherapist regarding your medications for low blood pressure.
11. Can smoking and alcohol affect my blood pressure?
Smoking and alcohol have an active impact on the blood pressure levels of an individual. These can lead to an effective change in the size of arteries that carry blood to all the parts of the body.
Heavy intake of alcohol can increase blood pressure in individuals to a significantly high level and this can even lead to long-term blood pressure issues in the individual.
On the other hand, smoking is as bad as it can be. It leads to the contraction of blood vessels, which increases the pressure of blood over the heart walls. This puts you at risk of heart disease.
12. How to correctly check my blood pressure at home?
If you want to check your blood pressure at home, you can use portable blood pressure monitors to do so. These are highly adaptable and can help provide you with your blood pressure levels closest to accurate.
But if you are seeking precision in the readings, then it will be good if you were to follow certain measures. For once, avoid intake of caffeine and alcohol before taking the reading. And, have a proper rest of nearly 10 minutes before measuring your blood pressure.
13. Why is it important to visit a doctor to confirm high/low blood pressure?
It is important to visit a doctor regarding blood pressure for the sake of the precision of the outcome or the result of the readings. Moreover, in a proper medical facility and care of professionals, you will be able to get guidance about how to keep your blood pressure in check if it is not per your ideal blood pressure.
Also, you can get a consultation regarding the changes that you will need to make in your lifestyle to bring your blood pressure back in check.
14. Should you be worried about high blood pressure during pregnancy?
High blood pressure during the latter half of the pregnancy is not that rare of an occurrence. However, it is not something to make light of either. If not treated properly, or significant steps are not taken regarding it, this high blood pressure may pose danger to the health of the parent as well as the baby.
This type of high blood pressure or hypertension is called gestational hypertension, and it is not long-lasting. It goes away after the delivery of the baby.
15. What are some of the symptoms to watch out for in high blood pressure?
The symptoms of high blood pressure are not something that can be ignored readily. These symptoms include severe headache, anxiety attacks, shortness of breath, nosebleeds, blood spots in the eyes, intense fatigue, blurred or distorted vision, and vomiting or nausea.
These symptoms are not something to be taken lightly.
High blood pressure is not an incurable problem, but measures are needed to be taken against it in the due time. So, don’t make light of the symptoms and consult a physiotherapist regarding these.
16. What foods should you eat to lower blood pressure?
To lower blood pressure eat a diet that is rich in minerals like calcium, magnesium and potassium.
Besides this, it is good to take short meals that are low in curbs. Instead of deep-fried products, it will be good if you were to incline towards a diet that is mainly consisting of vegetables like spinach, broccoli, and other leafy green vegetables.
Consume lots of low-fat poultry and dairy products. These will help enable a healthy diet for you and help you lean towards a healthy lifestyle.
17. What are the best herbs and spices for high blood pressure?
Many known herbs and spices are proven to have a significant effect on high blood pressure.
Significantly, basil, parsley, Chinese cat’s claw, celery seeds, Brahmi, thyme, garlic, and ginger are the herbs that are most commonly made use of by people that are suffering from high blood pressure. Along with these, cardamom, cloves, ajwain, green oat, and flaxseeds are the spices that help manage high blood pressure.
Claim A FREE Blood Pressure Tracking Log
Are you ready to take control of your blood pressure and improve your overall health? Join our newsletter now and unlock exclusive access to our user-friendly Blood Pressure Tracking Log – absolutely FREE!
Invalid email address
We promise not to spam you. You can unsubscribe at any time.
Blood pressure in a child: norm and pathology
Speaking of high blood pressure, we usually imagine a middle-aged or elderly person with hypertension.
Speaking of high blood pressure, we usually imagine a middle-aged or elderly person with hypertension.
However, pressure problems can also occur in childhood.
We are talking about this today with the neurologist of LLC “Expert Tula Clinic” Sycheva Anna Georgievna.
－ Anna Georgievna, first of all, I would like to know what is upper and lower blood pressure?
Upper pressure, called systolic in medical practice, is the pressure that occurs during the contraction phase of the heart muscle (systole). Lower, or diastolic, is the pressure that occurs during the relaxation phase of the heart muscle (diastole).
－ What are the age norms for blood pressure in children?
Like many indicators in the human body, systolic (upper) and diastolic (lower) pressure has its own minimum and maximum normal values. They are measured in millimeters of mercury (mm Hg).
For example, in newborns, the norm indicators are:
– minimum systolic – 60 mm Hg.
– minimum diastolic – 40 mm Hg.
– maximum systolic – 90 mm Hg.
– maximum diastolic – 50 mm Hg.
By the age of one month:
– minimum systolic – 80 mm Hg.
– minimum diastolic – 40 mm Hg.
– maximum systolic – 96 mm Hg.
– maximum diastolic – 60 mm Hg.
By year:
– minimum systolic – 90 mm Hg.
– minimum diastolic – 50 mm Hg.
– maximum systolic – 112 mm Hg.
– maximum diastolic – 74 mm Hg.
After a year and up to 10-12 years, normal pressure does not change significantly.
By the age of 10-12 there are such normal indicators:
– minimum systolic – 110 mm Hg.
– minimum diastolic – 70 mmHg
– maximum systolic – 126 mm Hg.
– maximum diastolic – 82 mm Hg.
At 13-15 years old:
– minimum systolic – 110 mm Hg.
– minimum diastolic – 70 mm Hg.
– maximum systolic – 136 mm Hg.
– maximum diastolic – 86 mm Hg.
－ When can changes in blood pressure in children be considered normal, and when should a doctor be consulted?
It may vary depending on various factors.
For example, in the morning, its indicators may be closer to the minimum normal (physiological) limits, and increase during the day depending on the level of physical activity, the presence of stress factors, overwork, etc. If the numbers are within the physiological limits, then everything is in order, but if not, this is a reason to consult a doctor.
－ Tell me, what can cause abnormalities in blood pressure in children?
If we talk about its decrease, which develops not due to blood loss (for example, with injuries and other acute serious conditions), then it can be observed during or after colds, with physical and mental overload, living in highlands ( is an adaptation to the environment), autonomic vascular disorders.
The reasons for high blood pressure in a child are much more numerous. There are whole groups of diseases in which arterial hypertension occurs. These are some pathologies of the cardiovascular, endocrine, nervous system, kidneys and adrenal glands.
The most common causes of hypertension in children are obesity, hormonal dysfunction during adolescence, and autonomic vascular disorders.
－ What are the symptoms of high and low blood pressure in children?
We will not consider signs of hypotension during blood loss. In other cases, among the main manifestations: headache, dizziness, increased fatigue, decreased performance.
Hypertension is no less common in children, especially in adolescence, but its symptoms (headache, dizziness, nausea), compared to adults, are mild. It is all the more important for parents to remember this, especially if there are predisposing factors or diagnosed diseases. Among them, for example, the load during sports, transitional adolescence, overweight, chronic diseases of the cardiovascular system, kidneys, etc. Such children should measure the pressure even in the complete absence of complaints on their part.
－ Please tell me how to measure the pressure of a child?
Optimum conditions must be met for testing.
First, the room must be quiet; secondly, it is better if the child sits steadily on a chair, his legs are not crossed. For children under two years of age, the procedure is performed lying down. And finally, the child’s hand should lie quietly on the table or side table, the cuff of the device should be at the level of the heart, the angle between the shoulder and forearm should be 90 degrees.
Children’s tonometer is used for measurement. Its cuff is superimposed on the region of the brachial artery, 2-3 cm above the elbow. The index finger of the hand should pass between the skin of the shoulder and the cuff. A phonendoscope is placed on the area of the cubital fossa. After closing the valve of the device, air is pumped into the cuff until the pulse beats completely disappear in the phonendoscope and after that a little more (about 30 mm Hg). Then, by slightly opening the valve, the air is slowly released and the arrow of the device is monitored. The moment of the appearance of the first beat, the sound in the tonometer reflects the upper (systolic) pressure.
Listening is performed until the sounds disappear completely – this moment shows the lower (diastolic) pressure.
Three full measurements are made, from which the measurement with the minimum values is taken. An interval of at least 15 minutes is observed between measurements.
It is also acceptable to use semi-automatic digital blood pressure monitors, where the upper and lower digits are fixed automatically by the device. In any case, before measuring the pressure of a child, you must carefully read the instructions for its use.
－ What problems does abnormal blood pressure indicate in children?
Low blood pressure in a child may, first of all, indicate excessive physical and / or mental stress, disruption of the daily routine, overwork.
If the pressure is elevated, this may indicate both some temporary changes (for example, restructuring of the hormonal and autonomic nervous system), and the presence of diseases that we talked about earlier.
Exceeding the normal range is always a reason to see a doctor, especially for hypertension.
－ Is exercise good for children with hypotension and hypertension?
Sports load – the concept is quite extensive and it is impossible to answer this question unambiguously. In general, there are no significant restrictions with hypotension, however, the load must be increased gradually and under the supervision of a specialist.
Hypertension is another matter. In case of diseases of the cardiovascular system, kidneys, sports are limited, however, the physiotherapy doctor, depending on the specific diagnosis, can choose the appropriate set of physical exercises for the child. With excess body weight, vegetative vascular disorders, a wider range of sports activities are allowed in puberty – for example, walking, running, cycling, football, basketball. Power sports are excluded, as well as those where there are jerky loads. For an individual solution to this issue, consultation with a specialist is necessary.
－ Anna Georgievna, which doctor should I contact if my child has changes in blood pressure?
First of all, to the pediatrician. Already at this stage, he can prescribe clarifying studies, according to the results of which, if necessary, he will refer you to narrow specialists: a cardiologist, neurologist, nephrologist, endocrinologist.
For reference
Sycheva Anna Georgievna
Graduate of the pediatric faculty of the Astrakhan State Medical Institute named after A.V. Lunacharskogo 1981 years old (currently – Astrakhan State Medical University).
In 1982 she completed her internship at the 1st Moscow Medical Institute. THEM. Sechenov with a degree in Pediatrics.
In 1995, she underwent professional retraining at the Leningrad Pediatric Medical Institute with a degree in Neurology.
Currently working as a neurologist at the Expert Tula Clinic LLC.
Why night and morning high blood pressure is very dangerous – July 1, 2023
All news
In place of the legendary plant “Ventokaldo” they are going to build a residential skyscraper
A pregnant woman fell ill with listeriosis.
This is the first case of the disease in the region in half a year
On the road of cakes and cream: how a defectologist became a confectioner and left for Budapest. A Russian woman talks about life in a resort town
“He always beats her because she is not his daughter”: her stepfather beat a 13-year-old girl because her phone was switched off
From a hookah to a Mercedes. What desires did the ex-governor of the Kama region, and now the Minister of Economy of the Russian Federation, spend the charitable fund
Five drones were shot down in the Moscow region and New Moscow
“A bear or a hare bear?”: a new video of the most famous polar bear from the Krasnoyarsk Territory appeared on the Web
The real Octavia: sales of new Skoda resumed in Russia
will? In Russia, officials are preparing a plan to replace imported alcohol with domestic
“Pulled out – does not breathe”: a married couple drowned in a pond in the Kuraginsky district.
A friend tried in vain to help them
The deputies came up with the idea of feeding the Russians with delays. Why are they punished for this now
“I was looking for a child myself”: the mother of a girl found by the police with a scooter came to the department herself
dogs”: revelations of a Krasnoyarsk man working in a courier service
Russians were threatened with arrest for entering the EU in their cars: NWO news for July 30003
“Riding on a scooter”: a little girl was found on Telman who cannot tell anything about herself
The director of the film “The Crew” Alexander Mitta was in intensive care
A criminal case was opened against a man who threw his head into an Orthodox church
Dentists for 300 , singers for 350 and managers for half a million: the most expensive specialties in the universities of Krasnoyarsk
The building of school No. 76 with cracks in the Sverdlovsk region is closed for major repairs
Do you play pranks? Only a man with iron nerves will find a rabbit in this picture in 10 seconds
In Russia, the minimum wage will increase – how will salaries and benefits grow
From +21 to +33 degrees.
What will the weather be like in the first half of July in Krasnoyarsk
“Monument of Corruption”, “Krasny Yar”, “Return the Fountain”. What signs have appeared on the Country building lately
Shoigu first commented on the armed rebellion of PMC Wagner
The cinematically abandoned dog from Pokrovka found a new home. And received the name
The prosecutor’s office did not demand from Mikhail Kotyukov the removal of coronavirus restrictions on protests0003
The Investigative Committee announced an investigation after a gesture for help from a child on the First Channel program
A “doctor” from Viber sold a man dietary supplements “Tyanshi” instead of drugs to treat his daughter with cancer. When will it end?
They gave me 7 years for a bribe, they acquitted me and gave me 8 years. New verdict in the scandalous case of the ex-head of the traffic police
Doctors told why broccoli and eggs save you from overeating
“It is unlikely that IP Pupkin will bankrupt them”: bankruptcy claims were filed against the general contractor of the Krasnoyarsk metro
The FSB reported an assassination attempt on the head of Crimea
Two little boys were confiscated from a 21-year-old single mother.
See how they lived
In Krasnoyarsk, a father killed his son with an ax because he did not work anywhere. He surrendered himself
Will there be a new wave of mobilization due to the departure of Wagner PMC? Answered by Kartapolov
All news
People may not notice an increase in blood pressure at night
Photo: Daria Selenskaya / City portals
Share
Many may not even notice that the pressure rises in the middle of the night or in the morning. But it is the night and morning increase in blood pressure that is considered the most dangerous. The therapist told “Dr. Peter” what negative impact on the body a person gets in this case, why it is so important to control pressure indicators, how to catch a night symptom and who is at risk.
Tatyana Tuvakova — therapist at VSK Digital Clinic.
“During sleep and rest, the heart works more slowly and is subjected to less stress,” explains doctor Tatyana Tuvakova.
“However, when the pressure suddenly rises, the heart has to work harder to pump blood through the constricted blood vessels. This can lead to heart attacks, arrhythmias, or heart failure.”
“High pressure can cause damage to the walls of blood vessels, including arteries, which increases the risk of blood clots. If a blood clot blocks a vessel, cutting off the blood supply to a certain area of the brain, it can cause a stroke, ”the expert says.
“Increased pressure at night and in the morning can have a negative effect on the walls of blood vessels, causing damage over time,” continues the therapist. “This can lead to the development of atherosclerosis, an increased risk of myocardial infarction, kidney failure and other serious complications.”
“In many cases, an increase in pressure is not accompanied by obvious symptoms, especially in the early stages,” says doctor Tatyana Tuvakova. “This means that a person may not realize the danger and not seek medical help, which can aggravate the condition.
”
The doctor advises to regularly monitor blood pressure and, if necessary, take measures to reduce it. To understand if your blood pressure rises at night and in the morning, you need to see a doctor for a diagnosis. Ambulatory blood pressure monitoring is usually prescribed.
The doctor advises to regularly monitor blood pressure
Photo: Daria Selenskaya / City portals
Share
“It is important to note that increased blood pressure in the morning or at night can be individual and depends on many factors,” the doctor explains.
Here are some common reasons.
“The adrenal glands play an important role in regulating blood pressure. They release more hormones in the morning, such as cortisol, which can raise blood pressure. This explains the high blood pressure in the morning, ”said the doctor.
“Waking up in the morning can be accompanied by activation of the sympathetic nervous system, which leads to an increase in blood pressure,” continues Tatyana Tuvakova.
“People suffering from obstructive sleep apnea have interrupted breathing during sleep due to partial or complete airway blockage. This can lead to an increase in pressure at night, ”the doctor warns.
“They can also stimulate the production of hormones such as adrenaline, which can lead to high blood pressure both in the morning and at night,” says the therapist.
“Pain medications, contraceptives, and others can cause an increase in pressure at certain time intervals,” says Tatyana Tuvakova.
- people with a family history of hypertension. If you have close relatives with high blood pressure in your family, you have an increased risk of developing this condition;
- The risk of developing hypertension increases with age. This is due to changes in the structure and function of the vessels over time;
- people who are overweight or obese;
- inactive lifestyle, lack of physical activity, unhealthy diet (high intake of salt and fatty foods, lack of fruits and vegetables) and alcohol or tobacco use may increase the risk of developing hypertension;
- certain medical conditions such as diabetes, chronic kidney disease, and some cardiovascular diseases may increase the chance of developing hypertension;
- chronic stress and anxiety can affect the regulation of blood pressure and contribute to its increase.
“The presence of one or more risk factors does not necessarily mean that you will receive a diagnosis of hypertension,” the doctor concludes. “But people at risk are advised to follow a healthy lifestyle, monitor their blood pressure and have regular check-ups with a doctor to control blood pressure.”
Previously, cardiologists told what pressure is considered normal.
“There is an “upper” pressure (systolic) and a “lower” (diastolic) pressure, explains FMBA cardiologist Ekaterina Rudenko. – The first indicator reflects the pressure in the vessels at the time of heart contractions, when the myocardium ejects blood (systole). It directly depends on the heart rate and the resistance force exerted by the walls of blood vessels. The second indicator, or lower blood pressure, indicates the pressure in the arteries during relaxation of the heart muscle (diastole).
— Normal blood pressure values in adults range from 100/60 to 135/80, says Ekaterina Rudenko.