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How to Get Rid of Bruises Fast with Home Remedies
Everybody gets bruises at one time or another. Although they are not the result of deteriorating health and usually do not call for any medical attention, the sight of a bruise is hard to ignore.
Bruises typically occur when some part of your body takes a hard hit. The injury does not break the skin, but the blood vessels underneath the skin are ruptured.
These damaged vessels leak blood into the surrounding tissues, causing black-and-blue patterns on the skin that are often accompanied by pain and inflammation.
However, there are other possible causes like delicate skin tissues, lack of vitamin D or coagulation (manifestation of a platelet issue) that can lead to bruises on your skin.
Natural Bruise Treatments
Medically termed as a contusion, most bruises fade away on their own in a couple of days. However, in some cases, you might want to get rid of bruises fast or maybe even overnight.
Here are some home remedies to help you get rid of bruises quickly and easily.
Method 1: Use an Ice Compress
Things you’ll need:
- Ice cubes in water (numbs the pain)
- Cotton cloth
Soak a cotton cloth in cold water
- Soak a cotton cloth in ice-cold water and compress this on the bruised area. Alternatively, you can wrap some ice cubes in the cloth and use it as a compress.
- Hold it on the area for 10 minutes for instant relief.
Repeat every few hours.
Cold temperature or ice packs cool down the ruptured blood vessels and control leakage of blood. (3) Make sure you do not hold the compress on your skin for longer than 20 minutes and do not apply ice directly on your skin.
Recent studies have shown that alternating cold-hot packs have a better impact on reducing bruises on the skin. (2)
Method 2: Use Castor Oil
Things you’ll need:
- Castor oil (reduces pain)
Dip a cotton ball in castor oil
- Soak a cotton ball in castor oil
- Rub it on the bruised area for fast relief.
Repeat as needed.
Castor oil not only reduces the bruise but also prevents the skin from peeling off once the bruise disappears.
Method 3: Use Arnica Gel
- Put a small amount of arnica gel on your fingertips and gently rub it on the bruised area.
- You can also blend arnica with water and apply it on the affected area.
- For effective results, repeat 3 or 4 times a day.
Do this for a couple of days.
Arnica improves blood circulation and encourages faster healing of bruises by promoting the movement of white blood cells to the injured area. (6)
White blood cells replace the damaged cells in the skin with new ones, thus healing the bruise. Arnica also decreases swelling and inflammation in the bruised region.
Method 4: Use Apple Cider Vinegar and Water
Things you’ll need:
- Apple cider vinegar (ACV) (helps heal bruises) – 1 tablespoon
- Water – 2 tablespoons
- Cotton ball
Mix apple cider vinegar and water in a bowl
- Mix 1 tablespoon of apple cider vinegar and 2 tablespoons of water in a bowl.
- Soak a cotton ball in the solution and dab it on the bruised skin for 10 min.
Repeat this for a few days until you see improvement.
Apple cider vinegar has anti-inflammatory and exfoliating properties that help heal and remove unwanted marks on the skin. It drives away clogged blood in the affected region to treat the bruise instantly.
Method 5: Use Aloe Vera Gel
Things you’ll need:
- Aloe vera gel – 1 tablespoon
- Dip a cotton ball in aloe vera gel and apply it on the bruised area.
- Let it sit for 10 to 15 minutes or until the gel dries completely.
Repeat the treatment until you achieve positive results.
Aloe vera has antibacterial properties that reduce inflammation and accelerate the healing process of your bruise.
A 2016 animal study has also shown that aloe vera accelerated the wound healing process in adult rabbits. (1)
Method 6: Use Pineapple
Things you’ll need:
Repeat as needed.
Pineapple contains bromelain, an enzyme that digests inflammation-causing proteins and diminishes the infirmities on the wounded site. (4)
Alternatively, you may also apply pineapple juice or eat pineapple. For effective results, consume at least 500 milligrams of bromelain every day.
Method 7: Use Witch Hazel
Things you’ll need:
- Put a small amount of witch hazel liquid in your palm.
- Gently rub it on the bruised area.
Alternatively, you can soak a cotton ball in witch hazel and dab it on the affected skin to speed up the healing process.
Witch hazel has astringent properties that help in healing and curing the bruise. (5)
Tips for fading away bruises
- You can use warm and cold compresses alternately to get better relief from pain or discomfort accompanying a bruise. Allow at least a 2-hour gap between the two treatments.
- Massaging the wound soon after a warm or cold compress treatment enhances blood flow around the injured site. However, if the pain is severe, you can skip this step.
- If bruises appear on your hands and legs, you must treat them from top and not under the affected region.
- Avoid putting a strain on the affected area. Restrict moving around too often to ensure that the bruise does not spread further.
- Elevate the injured area by placing it on a cushion or two. Elevation of the wounded area keeps the blood from pooling, thus reducing strain and swelling.
- Attah, MO, Watson T. The Effect of Aloe vera (Linn) On Cutaneous Wound Healing … Journal of Medical and Biological Sciences. http://nova-jmbs.com/index.php/jmbs/article/view/104. Published 2016.
- Amaniyan S, Varaei S, Vaismoradi M, Haghani H, Sieloff C. Effect of local cold and hot pack on the bruising of enoxaparin sodium injection site: a randomized controlled trial. Contemporary Nurse. https://www.ncbi.nlm.nih.gov/pubmed/27207493. Published February 2016.
- King M. The Management of Bruising following Nonsurgical Cosmetic … The Journal of Clinical and Aesthetic Dermatology. http://jcadonline.com/the-management-of-bruising-following-nonsurgical-cosmetic-treatment/. Published February 2017.
- de R, de FC, do BC. Is bromelain an effective drug for the control of pain and inflammation associated with impacted third molar surgery? Systematic review and meta-analysis. International Journal of Oral Maxillofacial Surgery. https://www.ncbi.nlm.nih.gov/pubmed/30224314. Published September 2018.
- Habtemariam S. Hamamelitannin from Hamamelis virginiana inhibits the tumor necrosis factor-alpha (TNF)-induced endothelial cell death in vitro. Toxicon. https://www.ncbi.nlm.nih.gov/pubmed/11602283. Published January 2002.
- Kriplani P, Guarve K, Baghael US. Arnica montana L. – a plant of healing: a review. The Journal of Pharmacy & Pharmacology. https://www.ncbi.nlm.nih.gov/pubmed/28401567. Published August 2017.
Summary of How to Get Rid of Bruises Fast with Home Remedies
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Healing Ideas For Bruises | Prevention
Unless you encase yourself in bubble wrap, you’ll never be bruise-proof. But you can lessen the likelihood of a small bruise turning into a large one and help the black-and-blue fade quickly. Here’s how.
Put The Chill On Bruises
If the skin isn’t broken, put ice on any injury that might bruise, advises Monica Halem, MD. “Ice constricts the blood vessels and prevents more blood from seeping into the skin,” she says. A cold pack also minimizes the swelling, numbs the area, and reduces pain. Wrap the ice pack in a thin cloth to protect your skin, put it on the bruise as quickly as possible, and keep it there for 15 minutes. If you suspect the bump will blossom into a severe bruise, continue this ice treatment every couple of hours for the first 24 hours. Allow your skin to warm naturally and don’t apply heat between ice packs.
MORE: How To Heal Your Bruises A Whole Lot Faster
Follow Ice With Heat
After 24 hours, use heat to dilate the blood vessels and improve circulation in the area. “Warm compresses will help speed up the body’s natural mechanisms for removing the blood in the bruise,” says Randy Wexler, MD. (See 7 odd reasons you’re bruising easily.)
Keep It Closed And Clean
Leave the skin covering a bruise intact, says Halem. “If the skin is already broken, clean it with soap and water, and then apply an over-the-counter antibiotic ointment or petroleum jelly,” she says. Then cover it with an adhesive bandage.
Prop Your Feet Up
Bruises are little reservoirs of blood. Blood, like any liquid, runs downhill. If you do a lot of standing, blood that has collected in a bruise will seep down through your soft tissues and find other places to puddle. “Elevation will also help ease any swelling,” Halem says.
Add Vitamin C To Your Daily Diet
If you do bruise easily, there’s a possibility you could be deficient in vitamin C. Vitamin C is instrumental in helping build protective collagen tissue around blood vessels in the skin, says Sheldon V. Pollack, MD. Your face, hands, and feet contain less collagen than, say, your thighs, so bruises in these areas are often darker. If you bruise easily, Pollack suggests 500 milligrams of vitamin C three times a day to help build your collagen. Or you can boost your intake by eating foods rich in vitamin C such as citrus fruits, green leafy vegetables, and bell peppers.
MORE: 5 Ways Your Healthy Lifestyle Is Making You Vitamin Deficient
Control A Bruise With K
Vitamin K decreases bruising—both inside and out—by helping blood to clot. Rub some vitamin-K cream (available in your local drugstore and online) on a bruise a few times a day to clear it up faster, Halem says. You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. “Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K,” she says.
Watch Those Medications
People who take aspirin to protect against heart disease or those on blood thinners will find that a bump easily turns into a bruise. Drugs such as anti-inflammatories, antidepressants, and asthma medicines can inhibit clotting under the skin and cause larger bruises. Alcoholics and drug abusers tend to bruise easily, too. If you’re taking medicine that makes you prone to bruising, talk to your doctor about it.
MORE: 5 OTC Meds That Could Do More Harm Than Good
De-Bruise With Bromelain
To help a bruise heal faster, take bromelain, a pineapple extract available in most health food stores. It “digests” proteins that cause inflammation and pain, says Jay Zimmerman, MD. “Take 1 or 2 grams with water before meals.”
Put On Arnica
Arnica is a plant supplement and homeopathic remedy that has been shown to prevent and minimize bruising, says Halem. Specifically, arnica works as a topical treatment for bruising because it acts as an anti-inflammatory, and it also helps dilate capillaries under the skin, which allows blood and fluid to move out of the injured area. (Here’s how to use arnica. )
Cures From The Kitchen
Keep some apple cider vinegar on hand for instant bruise relief. Apple cider vinegar is an excellent natural anti-inflammatory. Put a little on a cotton ball and dab it directly on the bruise. Or make a paste out of apple cider vinegar and an egg white or petroleum jelly, and smear it on the bruised area.
When To Call A Doctor
Sometimes a bruise can be a sign of an underlying illness. A blood disorder can cause unexplained bruising, for example, while bruising that occurs along with nosebleeds could indicate a clotting disorder. So if you’re prone to bruises and you don’t know for sure what’s behind them, talk with your doctor. Also contact your doctor if any bruise is accompanied by extreme pain or broken skin with areas of redness, heat, or tenderness. These could be signs of an infection, says Halem. “If you have bruising in your extremities combined with numbness, you could have a condition known as compartment syndrome,” she says.
Panel Of Advisors
Monica Halem, MD, is a clinical assistant professor of dermatologic surgery at New York’s Presbyterian Hospital/Columbia in New York City.
Sheldon V. Pollack, MD, is an associate professor of medicine in the department of dermatology at the University of Toronto School of Medicine, and director of the Toronto Cosmetic Skin Surgery Centre Inc.
Randy Wexler, MD, is an assistant professor in the Department of Family Medicine at Ohio State University Medical Center in Columbus.
Jay Zimmerman, MD, is a board-certified dermatologies and clinical instructor in the Department of Dermatology at UCLA.
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10 Home Remedies to Treat Fresh Wounds All Over Your Body
No one wants to rush to the doctor after getting a scrape or a wound on their body. But if it does happen, you need to treat it ASAP in order to avoid any infection and relieve the pain. Luckily, you don’t need to know any advanced techniques or have certain medical supplies on hand to provide first aid. There are things in your pantry that can provide instant help and be an effective treatment, and we bet you already have some of them in your home.
Bright Side has collected the best remedies, that can help you treat your injuries and get rid of pain fast with everyday products.
1. Aloe vera for cuts
Why it helps: Thanks to its anti-inflammatory properties, aloe vera is perfect for soothing open wounds. It can also help calm down a nasty sunburn.
How it works: If you have an aloe vera plant at home, you can just cut off its leaf, remove the spiky sides, and squeeze out its juice. It’s perfectly safe to apply fresh aloe juice on an open wound. Or you could purchase aloe vera gel online or at a pharmacy.
2. Use saline solution instead of hydrogen peroxide to rinse the wound.
Why it helps: The first thing to do after you get a cut is to thoroughly wash it. An old misconception is that hydrogen peroxide is the best thing to use, but it can be damaging to the skin and not 100% effective against bacteria. Saline solution, on the other hand, is perfectly safe and considered to be the best method.
How it works: Combine ½ teaspoon of salt in 8 ounces of boiling water, allow it to cool, and then gently apply it to the wound with sterile gauze.
3. Honey for open wounds
Why it helps: Honey is very effective at killing bacteria and helping wounds heal faster. It was proven that honey stimulates the immune system, which speeds up recovery, and controls skin inflammation.
How it works: Apply a thin layer of honey on the cut and cover it with a clean bandage.
4. Ice for burns
Why it helps: Ice is the best solution if you’ve burned your tongue or any other part of your body. It instantly helps to stop the swelling process and provides pain relief.
How it works: If you need to quickly treat a burn, you can apply an ice cube to your tongue or to the affected area and hold it for a few minutes. You can wrap the ice in a towel or a tissue first, if you want to, in order to avoid an ice burn.
5. Ice pack for swelling (but be careful!)
Why it helps: While ice cubes or a cold compress can help with burns, ice packs are meant for bruises and sprains. An ice pack relaxes the muscles and stops the bleeding within the tissues (that’s how we get bruises) while also reducing the pain.
How it works: You can’t apply an ice pack directly to your skin. Plastic isn’t enough to protect your skin from an ice burn, so it’s advised to put a cloth or a towel between the affected area and the ice pack before applying it. Do not leave it on longer than 30 minutes.
6. Apple cider vinegar to stop bacteria from spreading
Why it helps: Apple cider vinegar is yet another great option to eliminate infection, especially if you have a lot of cuts and scrapes. One study even proved that it can kill E. coli, if you need more convincing that it works wonders!
How it works: Before applying apple cider vinegar to your skin, you should dilute it with water. You can then apply the liquid with a sterile gauze to the affected area for 30 minutes. Another option is to take a warm bath and add a cup of apple cider vinegar to it. It can be very helpful in case you have a lot of cuts and want to target them all at the same time.
7. Tea tree and peppermint oils to relieve pain
Why it helps: Both of these oils help with inflammation and pain. They also act like antiseptics so that the infection doesn’t spread further.
How it works: Although tea tree and peppermint oils have similar properties, they should be applied differently. With tea tree oil, it’s OK to put it directly on the wound and cover it with a band-aid. Peppermint oil should not be applied to the open cut — to avoid the risk of irritation. A few drops around the area will provide much-needed relief.
8. Baking soda for insect bites
Why it helps: Insect bites can at times be just as painful as cuts. If a mosquito or a bee got you, baking soda is a great way to reduce redness, swelling, and general discomfort.
How it works: Mix baking soda with a little bit of water until a paste forms and apply it to the affected area for 15 minutes. No more annoying itching in the summer!
9. Garlic to stop the bleeding
Why it helps: Garlic is a universal soldier in the fight against open wounds. It helps to stop the bleeding, eliminate pain, and heals you faster.
How it works: Make a garlic paste to get the most out of its properties and apply it directly to your wound. Cover with a bandage and wear it for up to 2 days.
10. Chamomile for blisters
Why it helps: Chamomile can provide excellent pain relief after uncomfortable shoes have made life a living hell for your feet. It’s also a natural antiseptic and will help the blisters go away much faster.
How it works: Use chamomile flowers or tea bags in a warm cup of water for 15 minutes and then apply the liquid (or soaked tea bags) to the blister by securing it with sterile gauze. Keep it on overnight.
What is your go-to home remedy against different wounds? Share your favorite methods in the comment section below.
13 Ways to Get Rid of Bruises
What Causes Bruising?
Almost all bruises are caused by physical injuries, though for some people, bruising easily is an embarrassing issue. If you’re wondering how to reduce bruising by avoiding it outright; the common causes of bruising are:
- Sports Injuries
- Head Injuries
- Muscle Sprains
- Blunt Force Trauma
- Medications (like blood thinners)
Are There Different Types Of Bruises?
There are three different types of bruises that can occur:
- Subcutaneous bruises
- Bruises appearing just beneath the skin
- Intramuscular bruises
- Bruises happening in the underlying muscles
- Periosteal bruises
- Bruises occurring on the bones
How Long Do Bruises Last?
Most bruises will disappear after 2 weeks, some fade away later depending on the damage. The stages of bruising typically come in four parts.
At first, you will notice a bump that starts to look reddish or purplish on where you were hit, which may or may not swell up. After a few days, it will start to look blueish or blackish. After 5 to 10 days, it will start to fade into a greenish or yellowish colour. At 10 to 14 days, it will start to look light brown and get lighter after time until it fades away.
How To Heal A Bruise?
So you’ve had a rough tumble, and you’re wondering how to get rid of bruises quickly?
Bruises go through a number of colourful stages as they heal. As your body repairs the bruises, they change colour as a sign that your body is breaking down the blood cells in the skin. A bruise can be painful and look unsightly, luckily, there are a few easy bruise treatments to help speed up the healing process.
Here are 13 great ways to get rid of bruises quickly:
13. Witch Hazel
Apply witch hazel solution or toner to a cotton ball and rub and pat it gently on your bruise. Let it dry off, do not wipe off. You can do this two to three times a day. Depending on how big or how many bruises there are, you may also take a bath with witch hazel to help promote healing.
Witch hazel is commonly used for subcutaneous bruises appearing on the face and neck area.
Why It Works
Witch Hazel is not only popular in the beauty community as a toner, but it is also a natural astringent and is very popular as well when it comes to healing cuts. Applying Witch Hazel to a bruise helps reduce swelling.
You can buy Witch Hazel here.
12. Vanilla Extract
Apply one to two drops of concentrated vanilla extract to the bruise, gently massaging it in for a minute. Repeat this process two to three times a day.
Because vanilla extract is usually pretty sticky, it’s best to use this on bruises that are far from reach. Vanilla extract works best on subcutaneous-type bruises.
Why It Works
Applying vanilla extract to bruises can help prevent it from turning blue to black. Its antioxidant properties help in the regenerations of cells, which therefore speeds up the healing of bruises.
Wrap the bruise using an elastic bandage. Replace bandage every other hour with 20 minutes intervals. Do this for the one week as soon as you notice bruising.
Compression therapy for bruises is best used for bruises around the arms or legs for easier bandage wrapping. If you have bruised ribs though, it’s wise to avoid using the compression method entirely.
Why It Works
Squeezing the tissues can help prevent blood vessels from leaking. Compressing a bruise can lessen the severity of the bruise and reduce the pain and swelling.
Arnica ointment or cream is popularly used for laser-induced bruises. You can often find Arnica labelled as “bruise cream.” Apply arnica ointment or gel topically on the bruise as many times as needed during the day.
Arnica can be used for any type of bruise found anywhere on your body.
Why It Works
Arnica for bruises is a popular homeopathic herb that can reduce inflammation and swelling.
You can buy arnica cream here.
Before bed, wipe toothpaste on your bruise and cover with a bandage to avoid staining your clothes. Leave it on overnight and remove the bandage in the morning, wash with water, and reapply and bandage again at night. Repeat this for two to three nights.
Why It Works
Toothpaste helps break up clots and increases blood flow in the bruised and affected area. After one night, you will already notice your bruise getting lighter and a reduction in swelling.
Sugar or Honey
You will need sugar syrup, a bandage, and an ice pack. Pour warm sugar syrup on the bruise and cover with the bandage. Let the sugar solidify, and follow with an ice pack. Change the bandage every other hour. You can also use honey instead of sugar syrup.
It is best to use sugar or honey to treat bruises in areas where there is not a lot of body hair. Because the ingredients used are quite sticky, it might be painful to wash off due to hair sticking. When washing off honey or sugar from the body, make sure to use warm water.
Why It Works
Sugar and honey are usually used for skin-care rather than injury treatment, but they can work well on a bruises since they both have antibacterial properties.
Wash ginger thoroughly, crush and apply to the swollen area—peeling the ginger is not necessary. Hold the ginger in place using gauze and/or plaster. Leave on overnight for the best results, and repeat for a day or two.
Why It Works
Ginger works wonders on inflamed, injured skin. Many people also use this method paired with a cold ice pack in the mornings for a speedy healing process.
Wash a handful of parsley and crush with a mortar and pestle or chop finely. Apply this to the bruised area of your skin and wrap with an elastic bandage or cloth bandage. Leave it on for seven to eight minutes as often as needed with intervals in between.
Why It Works
Parsley is a popular anti-inflammatory herb. It is popularly used as well to help with pain and get rid of bruising colouration.
5. Aloe Vera
Apply aloe vera gel topically on your bruise. Aloe vera gel is readily available in most drugstores and beauty stores. Aloe vera can be used for bruising appearing anywhere on your body, but works especially well for facial bruises.
Why It Works
Aloe vera is known to be popular as an anti-inflammatory. For best results, make sure the aloe vera gel is pure, or better yet, straight from the actual plant itself.
You can buy aloe vera gel here.
4. Vitamin K Cream
Vitamin K ointment or cream can be purchased at most drug stores, over-the-counter. Vitamin K creams can typically be used for subcutaneous bruises, especially on the face. Apply the ointment to your bruise in gentle, circular motions. You may do this twice a day.
Why It Works
Vitamin K has properties that help to encourage blood clotting in order to prevent further blood loss.
Using heat is one of the most popular ways to help heal bruises. You can use a heating pad or a hot water bottle or even soak in a hot bath to promote healing. For bruises on your back and/or tailbone, lie down on your stomach and place a heating pad on your back for about 20 o 30 minutes. For bruises on legs, you may elevate your bruised leg while applying heat.
Why It Works
Applying heat to a bruise helps to boost blood circulation and increase blood flow. Any trapped blood from the bruise formation will be cleared away thanks to the heat. The heat helps to relieve any tension in the muscles as well.
2. Hirudoid Cream or Gel
Hirudoid cream is typically used for bruises with swelling, scarring, and even inflammatory conditions of the veins. To use, simply rub in a thin layer of the cream on the bruise, once or twice daily. Hirudoid creams may also come in gel form and are usually used to help heal bruises on veins.
Why It Works
Hirudoid creams and gels contain the active ingredient heparinoid. It is absorbed into the skin and works by dissolving small blood clots. This is why Hirudoid Cream is effective in treating bruises that are painful or uncomfortable. Hirudoid creams are very effective, but usually, require medical advice before use.
You can buy Hirudoid cream here.
1. Ice Pack
Use a reusable ice pack, a bag of ice, or even a bag of frozen food wrapped in cloth. Apply ice to the bruised area for 10 minutes at a time, with 20-minute waiting intervals before reapplying.
An ice pack is the best way to help heal a black eye, a bruised knee, a bruised heel, as well as most periosteal bruises. This includes bruises occurring on the toes, fingers, nails, knuckles, ankles, and foot.
Why It Works
Cooling your bruise with an ice pack helps the blood vessels reduce the amount of blood that leaks into the surrounding tissue. Using an ice pack on a fresh bruise can help reduce discolouration and swelling.
Why Some of Us Bruise Easily… and How to Get Rid of Bruises
– Smarter Nutrition
Do you notice bruises on your body and have no idea how they got there? Some people bruise more easily than others, especially with age. Why is this so? Keep reading to find out why we bruise, and how to get rid of them faster.
Bruising occurs when the injury of blood vessels in your skin causes a tear in a blood vessel, and red blood cells leak out into the surrounding area. However, there are many different reasons why you may find yourself bruising easily. Some of them are easy to remedy, while others need medical intervention to get the bruising under control. Don’t worry though, no matter what the cause of your bruising you can take steps to make bruises less of an issue.
Here are a few of the top reasons most people bruise
When playing sports or participating in another activity and you get hit by an object or a person, then there’s a good possibility a bruise will appear within a few hours. The body will then start the healing process, and it should pass within days or weeks on its own.
Autoimmune Disease that Affects Clotting
If your platelet count is low due to a medical condition called idiopathic thrombocytopenic purpura (ITP), then your platelets don’t get produced in the right numbers. This condition makes it easier for someone to bleed internally and causes bruises to appear. ITP may also be caused by leukemia or lymphoma as well as arthritis.
However, you can also have a low platelet count — and thus increased bruising — if you take certain types of medications that cause the blood condition as a side effect. For example, chemotherapy medications will often cause dangerously low platelet counts, which can be quite serious… even life-threatening. Other medications that cause bruising include aspirin, prednisone, and birth control pills. Low levels of vitamin B12 and/or folate can also cause low platelet counts.
If you think any of this may be the cause of frequent bruising, then see a doctor or other healthcare practitioner.
Vitamin C Deficiency
A vitamin C deficiency can cause spontaneous bruising. This is the type of bruise that appears when you don’t do anything to cause it. For example, you go to bed and wake up with a bruise on your leg, even though you know you haven’t bashed your leg into anything in the night.
A vitamin C deficiency may also cause nosebleeds and gums that bleed when you brush your teeth. This happens because the deficiency causes the tiny capillaries to become weakened and fragile, and thus injured easily.
Vitamin K Deficiency
Vitamin K is important for blood clotting. If bleeding occurs in the blood vessels for other reasons and you have a vitamin K deficiency, then bruising becomes more likely.
If you are on anticoagulant medications or blood thinners, your vitamin K levels have to be carefully calculated. Research shows that when vitamin K is added to blood thinners in certain situations, there are better clinical results.
This blood disorder is the result of a genetic abnormality, and shows up as spontaneous bruising that reflects internal bleeding. It’s a serious condition that must be medically monitored.
7 Natural Bruise Remedies
The cause of the bruising is what determines the type of bruise remedy you need, though strengthening blood vessels is always a good strategy for any of the causes of bruising. This may be done with dietary changes, and certain plant-based foods. Some supplements also have properties that may help with bruising.
Here are seven popular solutions.
The acerola berry provides a complete health offering with a natural vitamin C complex. This means it has not only the anti-inflammatory vitamin C component, but an entire spectrum of vitamin C compounds in it. You can get acerola berry in powder form; add ¼ to ½ teaspoon of the powder to juice or yogurt and then repeat three times daily. This complete vitamin C group of nutrients works much better at relieving bruising than vitamin C by itself.
This South American plant comes with the entire vitamin C group of nutrients as well with quercetin, bioflavonoids and hesperidin. See if you can get it in powder form. Add 1 teaspoon to a cold beverage or yogurt. Vitamin C can be damaged by heat so you won’t want to put it in coffee. Use this dosage three or four times a day to reduce bruises.
Arnica oil isn’t directly used for bruises. Instead, the flowers and roots of the arnica plant have anti-inflammatory activities, plus it eliminates the accumulation of fluids in and around the bruise. The oil should be diluted five times with a carrier oil such as grapefruit seed oil, almond oil or even olive oil. Rub the oil onto the bruises and watch them fade over time.
Arnica ointments may also be used; in fact, plastic surgeons recommend arnica ointments for women who have had breast reconstruction to reduce bruising.
Aloe Vera Gel
Having your own aloe vera plant is the best option, but many companies sell good aloe vera gels as well. What you don’t want to use is the liquid. The gel will stay put on the bruise and won’t dissipate as fast as the liquid does. The aloe vera gel contains healing components for the skin and wounds. Apply it liberally four times daily.
Topical Vitamin K
Applying an ointment of vitamin K is often helpful for bruises. Apply liberally three to four times a day.
Take off an outer leaf from the head of cabbage and dip into boiling water to wilt the leaf. Then let it cool and apply it directly to the bruise.
Apple Cider Vinegar
Shake up your bottle of apple cider vinegar and pour some onto a washcloth. Apply directly on top of the bruise. Repeat three or four times a day.
With any of these natural remedies, consistency is key. You may need to repeat the process several times a day for the best results. Hopefully these tips will help resolve bruising in record time!
How To Treat A Hematoma? – Health
Below are top 20 natural home remedies for how to get rid of a hematoma that you can consider applying in order to eliminate those hematoma and bruises quickly at home and help you avoid misleading assumption.
1. Roll the Egg
Eggs have a very good effect in the treatment for how to get rid of hematoma and bruise. On the surface of egg, there have a lot of tiny holes which are tiny small pipes leading to the heart of gold. When using this method, you need to boil the egg then roll up quickly on the bruises and hematoma areas when it is still hot. It will create pressure to suck the black blood into the heart of gold. Keep trying this procedure, and hematoma will disappear quickly.
2. Apply Cold
Ice is one of the very first home remedies for how to treat a hematoma at home that you should think of initially. It not only helps you feel comfortable, relax from pain but also stimulates blood vessel so that they can contract and reduce the risk of swelling. As a result, bruise will be blurred and risk will be limited. Cold compress is also one of the natural home remedies for puffy eyes. You can read more at: How to Get Rid of Puffy Eyes.
3. Apply Hot
One day after applying the ice method, you should use a hot towel to apply on the hematoma skin areas. This will help to ease blood circulation and speed up the treatment for how to get rid of a hematoma. Hot compress is also one of the best Home Remedies for Eyelid Cysts.
Some children feel scared because of cold feeling from applying ice, in that case you should not force your kids. Instead, you can use margarine to apply onto the bruises. Margarine will help limit the risk of swollen wounds. It is a wonderful tip on how to treat a hematoma, right?
Use a cabbage leaf to squeeze and get the juice. Use a cotton ball to soak this juice then apply onto the skin bruises. In addition to its ability to reduce bruising, cabbage also contains anti-inflammatory compounds. Cabbage is one of the best tips on how to get rid of a hematoma.
6. Fresh Onion
Onion is not only the ingredients that flavor the dish, but also you can use smashed onion to place on the bruised skin. Notice that you should not apply it onto an open wound. With the help of onion, the treatment for how to heal a hematoma faster seems much easier.
Parley is very rich in vitamins and has the ability to heal wounds and bruises but not an open wound. Take parsley juice to apply on the bruising and hematoma skin areas and you will know how to treat a hematoma at home easily.
Mustard is able to dispel blood bruises, which is very helpful in bruise treatment. Just use mustard to apply on the bruised skin and wait for the good results.
Cut a few slices of onions and mix with apple cider vinegar and then apply onto the hematoma skin areas. Only few people know the effectiveness of apple cider vinegar in the treatment of inflammation, swelling and bruising trauma. Just use a small piece of cotton ball then soak into apple cider vinegar. Apply the ball directly to the wounds or mix the vinegar with egg white then apply onto the bruise.
10. Vitamin C
It is very beneficial in dissolving bruising blood. So, during the time of having bruises, you should add vegetables and fruits, especially citrus fruits such as oranges, tangerines, and grapefruit into the daily diet. The reason is that it will supply your body a diversity of vitamins, especially vitamin C.
See ten more at https://authorityremedies.com/how-to-treat-a-hematoma/
Do you know any other ways to treat a hematoma?
Get Rid Of a Hickey In 90 Minutes
Have you ever gotten a hickey before and didn’t know how to get rid of it? Well, worry no more! Here are 5 quick and easy steps to get rid of a hickey. Hickeys are made by gently biting and sucking on your partner’s neck for a long time. Although hickies may be embarrassing and unsightly, it’s only a bruise and nothing to be concerned with long-term. On average, they last from about five to twelve days. With these hickey removal methods, this time, you can skip the turtle neck.
Dark Greens Method To Remove a Hickey
Eat foods that are high in vitamin K. Brown rice, spinach, broccoli, and kale are all perfect examples. Vitamin k helps the body to absorb clots of pooled blood, especially your hickey. Enjoy a salad, or another meal loaded with vitamin k. Be sure to get about four to five ounces.
If your hickey is still present after a few days, it may be time to consider using a warm compress. This heat will allow new blood to circulate. The circulation will cause the old blood that had formed your hickey to disperse, bringing new blood into the area. All you have to do is wet a washcloth with warm water and place it upon the hickey for five minutes. If the cloth cools too quickly, be sure to reheat it.
Banana Peel Method To Remove a Hickey
This next method may seem a little ridiculous. The inside of a banana peel can be used to calm the skin’s surface. As silly as it may sound, yes, the inside of a banana peel can help reduce the swelling of a hickey. Banana peels have special enzymes and compounds that fade marks and lighten skin. Just remove the ripe banana and place the peel onto your hickey from about ten to thirty minutes. Do this either two or three times daily.
Apple Cider Vinegar Method To Remove a Hickey
Another great way to get rid of that bruise is with the back of a cold spoon. Start by placing a spoon in the refrigerator for about eight to ten minutes. Continue by stroking it over the hickey, (this works best if the hickey is fresh). This will help minimize the blood flow seeping out of the vessels. Applying the cold spoon on the affected area periodically throughout the day will promote the swelling to subside and your hickey can be gone within an hour.
Aloe vera is next on the list. Aloe vera is a great natural moisturizer. It’s known for its healing and rejuvenating properties that can reduce sensitivity. Apply aloe vera gel or cream onto the bruise twice a day for ten minutes. The aloe vera will soothe the area and reduce the initial pain, leading to a quick recovery.
If you want to get rid of a hickey very fast, ice is your best bet! This is the quickest way to rid yourself of a hickey. Whether you choose a cold compress or frozen veggies, just hold the cold product to the bruise for three to five minutes or until the mark is gone. If using ice, be sure to wrap it in a thin cloth so that your skin doesn’t become numb.
Apple cider vinegar is a very simple way to rid yourself of that hickey fast. Rub either apple cider vinegar or distilled white vinegar all over the bruise and let it air dry. This will not fade the bruise completely, but it certainly will aid in fading. Continue this method several times a day until it fades completely.
Toothpaste Method To Remove a Hickey
Another unorthodox way to remove a hickey is with toothpaste! Make sure you use a peppermint-based toothpaste to get rid of the hickey within twenty-four hours. Apply the toothpaste liberally on the area and let it dry. The peppermint lightens and reduces the bruising on the skin. Repeat this method every few hours until the mark vanishes.
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CDB Oil Method To Remove a Hickey
CBD oils are perfect for removing hickies due to its anti-inflammation capabilities. Simply rub the CBD oil on and cover with a bandage. Repeat the application process until the mark has disappeared. Any other scar fading products can also work.
Cocoa butter, like aloe vera, is another beneficial moisturizing agent. Cocoa butter is rich in fatty acids and phytochemicals. Smooth on some cocoa butter once or twice a day for a speedy recovery.
Massages are a relaxing way to get rid of pain and encourage blood flow. Gentle massaging on the hickey may help speed up fading. However, too much pressure may make things worse.
Using the bristles of a soft toothbrush can help stimulate blood circulation. Find a toothbrush with soft bristles and with gentle pressure, brush over the hickey to stimulate blood circulation. Be sure to move the brush in different directions to help spread the clotted blood. Do this for five to ten minutes. The results of this method may vary, depending on how dark the hickey is.
Try using rubbing alcohol the next time you get a “love-bite. ” Just apply to rub alcohol to the mark to remove it in seconds. Dip a cotton ball into the alcohol and apply it using a circular motion. This technique will fade the hickey within twenty-four hours.
If you’re unable to try any of these tricks, you can always conceal the hickey. Using makeup is a great quick fix! Be sure to use a concealer closest to your skin complexion.
This method works best if you’re short on time. So, the next time you find yourself caught with an embarrassing hickey, now you know to try these 5 easy methods to get rid of a hickey and you’ll never have to worry again!
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How to quickly and easily get rid of bruises | Beauty Secrets | Health
Our expert is Physician Natalya Korshunova.
Each of us had to come across this “decoration”, which does not paint anyone, at least once in his life. It is not at all necessary to get it in a fight, because any awkward movement can lead to loss of balance and the appearance of a purple bruise on the body. We will try to get rid of it as quickly as possible.
Imagine – in a few days you have a long-awaited holiday or a responsible party. You have to look your best. And then, as luck would have it, – an unsuccessful turn, a fall, and as a result – a bruise, and even in the most visible place! What to do? The main thing is, don’t panic!
You can try to avoid bruising. If you have just hit, then apply a copper coin to the affected area as soon as possible. Unfortunately, modern money is not suitable for this purpose – there is too little healing metal in it, copper is needed before 1961.
Another useful metal is lead. The pharmacy sells lead water – you can make lotions from it. There is no time to run to the pharmacy – then attach a piece of newspaper soaked in water, on which there is a lot of printing ink, to the bruised place. The newspaper sheet will replace the lead gadget.
A good remedy for the formation of hematomas is a regular cold compress. For its preparation, a cube of parsley broth, wrapped in a piece of cloth, frozen in the refrigerator, is ideal.But a heating pad filled with very cold water and even a package of frozen vegetables or a piece of frozen meat, necessarily wrapped in plastic, and on top – in a towel, will also work. You can soak the cloth in which the ice is wrapped in horsetail tincture – this herb will help reduce pain and reduce swelling. Apply ice carefully, with breaks every 5 minutes – otherwise you risk getting frostbite of tissues. Cold compresses should be done within half an hour after a bruise. Ice has more than just analgesic effects.Within a few minutes after its application, the flow of lymph and blood in the vessels is halved. Half an hour after the injury, it is pointless to apply cold. Now you can use special creams and ointments prepared, for example, from calendula petals or plantain leaves.
Cold compresses are needed in order to prevent bruising, and if the hematoma has already bloomed on your skin, then now it is the turn to apply warm lotions, massage and rub – after all, warming up procedures help to dissolve already formed bruises.
On the second day after the injury, draw an iodine grid on the bruise and around it. Every 2-3 hours, apply any ointment for edema to the hematoma. A common cabbage leaf, chopped in several places and blanched in hot water, is an excellent compress to relieve pain and inflammation. Another remedy for bruising is a piece of fresh pineapple. This fruit contains an enzyme that dissolves hematomas. But pineapple is still not found in every home, but an ordinary potato can be found in every kitchen.Apply a compress of boiled and mashed potatoes to the bruise. For the best effect, add honey and baking soda to the potato gruel. Astringent table vinegar is also an effective remedy for this dubious “beautification” of the skin. For more dramatic results, apply vinegar more often with a cotton swab to the affected area. You can also prepare a tincture: pour 3 tbsp. tablespoons of fresh garlic gruel 300 ml of 6% vinegar, insist in a dark place at room temperature for a day, periodically shaking the contents, then strain.Rub the bruise with this tincture. And keep a close eye on the appearance of the bruise. The bruise should “bloom”, from red to purple, then to blue and gradually reach a yellow-green color, and eventually turn yellow and disappear without a trace. If, after an injury, the bruise does not change color, but becomes purple, this indicates the addition of an infection or even the initial degree of formation of a trophic ulcer. In this case, you must urgently consult a doctor!
Life in blue
It’s a strange thing – some people do not have bruises every time after falling on the asphalt, while others develop hematomas even from a playful slap on a soft spot.Often, purple bruises bloom on the skin of older people – the reason for this is that the skin becomes thinner with age and the blood vessels become very fragile. But this problem also occurs in young people, especially in smokers and those who frequently take blood thinners (such as aspirin).
Skin is also prone to bruising in people who do not receive vitamin C. Accordingly, eating more fresh fruits and vegetables and regularly taking multivitamins, you can protect yourself not only from hypovitaminosis, but also from bruising.Prolonged sun exposure also makes the skin more prone to bruising.
If bruises are frequent guests on your body and do not go away for more than 3 weeks, consult a doctor: perhaps the problem is in weak blood vessels and you need to think about preventing future problems with veins in the legs and capillary stars on the face.
How to quickly remove a bruise? Just! | Elementary
From time to time each of us is faced with the appearance of bruises.This is an unpleasant phenomenon, especially when the bruise occurs in the most prominent place.
Bruises are different – small bruises that are not very dangerous, and are only a cosmetic problem, but there are also more complex hematomas. Such hematomas should be given more serious attention.
At its core, bruise is an internal hemorrhage that occurs as a result of the destruction of blood vessels. The most common cause of them is bruises or bumps.Also, the cause can be vascular disease, as a result of which they lose elasticity and collapse.
How to avoid bruising
Realizing that the cause of hematomas is the destruction of blood vessels, we come to the conclusion that in order to avoid bruising, it is necessary to strengthen the vessels. This can be done with medication, as well as by playing sports. Massage also helps.
If, nevertheless, you hurt yourself or hit something – a bruise cannot be avoided.Even so, there are steps you can take to minimize the unpleasant externalities.
The first thing doctors recommend is ice. You should keep the ice pack on the bruised area for as long as possible, but sometimes you need to take breaks to keep the skin warm. This simple procedure will prevent the stain from overgrowing.
Types of bruises – which ones cannot be removed quickly?
Doctors divide bruises into several types:
- subcutaneous hematomas;
- intermuscular hematomas;
- subfascial education;
- intracranial hematomas.
The size of the bruise spot depends on which types of vessels are damaged. If we are talking about subcutaneous capillaries, then the bruise will be small, and it will resolve quickly enough. But if an artery or vein is damaged, then the hematoma will be large, and it will take more time for the resorption of such an amount of clotted blood.
Removing bruises from a blow
If a bruise does appear, then the only correct decision would be to take measures to help it dissolve faster.
There are many ointments that can be freely purchased at every pharmacy that can speed up the process of resolving bruises and bruises. They can differ in their main active element:
- heparin – does not allow blood to clot, which makes it possible to accelerate resorption.
- troxerutin – reduces vascular fragility and prevents stains from spreading.
- bodyaga – stimulates blood circulation, which significantly increases the rate of resorption of blood clots.
Speaking of folk remedies, one cannot fail to mention cabbage – this is the most accessible, and, as they say, the most effective folk remedy. All you need to do is apply a cabbage leaf compress to the bruise.
Another effective recipe is a solution of vinegar, salt and iodine. To prepare it properly, you need to use apple cider vinegar, warm it up in a water bath, add four drops of iodine and two tablespoons of salt to half a liter of vinegar.In the resulting solution, a bandage is moistened and applied to the injury site for ten minutes.
How to remove a black eye in one day?
We should also talk about the bruises that appear under the eyes. Such hematomas are the result of blows. The essence of the phenomenon is still the same – the rupture of the blood capillaries, which release the blood, spreading out in a kind of stain.
It is impossible to eliminate such a bruise in one day for several reasons. First, the absorption process itself takes time, and sometimes even up to a week.Secondly, in this area are located the facial nerves, which can be very sensitive to various manipulations, such as exposure to cold. Overexposing a cold object to the eye, we risk freezing the facial nerve.
In addition, doctors do not recommend using a badyag for these purposes. Although it is one of the most effective remedies, it nevertheless dries out the skin very much, which is unsafe for this area.
Still, we can do something to speed up this process.First of all, you need to pay attention to those ointments that we talked about above. Some of them can be specially formulated to eliminate dark circles under the eyes. Some ointments have some kind of masking effect, which is useful especially in the early days.
The same cabbage , or rather its juice, which can be obtained by cutting its leaves, can act as a harmless and quite effective remedy. Wrap the finely chopped cabbage leaf in a bandage and apply it to the eye for several hours.
While the bruise gradually dissolves, we can take some measures to mask it. For this purpose, you can use the cosmetic corrector . Such a tool is probably in the arsenal of every girl, and if not, then it is very easy to buy it. Use your fingers to apply.
Another easy way is sunglasses. This technique can be very effective, but it is practically not applicable indoors – this must be taken into account.
Please note – if you got a black eye as a result of a fight, then you should definitely contact an ophthalmologist. The fact is that hemorrhage can be a sign of a serious disorder that can subsequently lead to loss of vision. The doctor will conduct the necessary examination and help to avoid catastrophic consequences.
And finally, if you cannot cover your bruise at the moment, then do not be discouraged! Try to come up with some funny explanation and don’t let anything ruin your mood!
How to get rid of a bruise
What herbal lotions can be done to quickly disappear bruise? What other remedies, besides herbs, help with this?
Many herbs have a strong analgesic and anti-inflammatory effect, and warm lotions from them can significantly accelerate the resorption of hematomas and the disappearance of bruises.
• In case of severe injury, rub the sore spot 2 times a day with tincture of wild rosemary flowers on vodka (prepared at a rate of 1:10) or decoction: take 1 tbsp for 1 glass of water. l. herbs, boil over low heat for 5 minutes and strain.
• Apply fresh cabbage leaves to the sore spot 1-2 times a day, making cuts on them so that the cabbage releases juice.
• Fresh wormwood herb is an effective remedy for bruises. Pound it until juice and apply to the bruised area, and the stronger the bruise and swelling, the thicker the layer of grass should be applied. At the same time, do not allow the compress from the grass to dry out – either replace it in time, or at least moisten it with water.
• If you hit your knee, squeeze onion juice onto cheesecloth and apply to your injured leg. You can also use onion gruel. Onion compresses also heal bruises elsewhere.
• When an old bruise hurts, attach potato slices to it. Tie the top with a cotton cloth and leave the bandage on overnight. This remedy helps relieve pain.
• In 1 st.l. stir 2 tbsp of water. l. bodyagi powder to get a dough-like consistency. Apply bodyagu to the bruise and bandage. When the water begins to evaporate and the bodyagus becomes drier, the process of resorption of the bruise will begin. You can dilute it with sunflower oil by mixing equal parts bodyagu and
oil. Change the bandage with bodyagging 2 times a day.
• A folk remedy for first aid for bruises – apple cider vinegar. Heat half a liter of apple cider vinegar in a water bath. Then add 2 tsp. salt and 4 drops of iodine.Soak a cloth in the liquid and wrap it over the bruised area. Place an ice pack on top, wrap with plastic wrap, secure the bandage with a towel and lie down for 15 minutes. On the first day, you can repeatedly carry out this procedure.
• Put a gruel of boiled and mashed beans of any color on the bruised area 1-2 times a day, tying it on top with a cotton cloth.
• On bruises, apply a mixture of crushed aloe and honey, mixed in equal parts, to relieve inflammation and relieve pain.
How to remove a bruise at home?
In the country, in the garden and in the garden, and even more so when working with equipment, when dealing with pets, especially with “large-sized” animals such as cows and horses, bruises can appear easily and simply in the most inappropriate places, on the face, for example …
Bruise – how to remove quickly?
For villagers, this is a kind of occupational disease – how to deal with bruises, this is especially important if you need to “go out”.
In addition, bruises often cause more serious diseases – up to malignant tumors. Therefore, measures must still be taken. What are they?
Pharmacy ointment for bruises
To be honest – we solved the problem for ourselves simply, there is always a tube of heparin ointment available, this is the very magic ointment for bruises.
It is not expensive, and if necessary, it always helps. Several times a day it is necessary to rub it into the place where the bruise appears.
The most important thing is that the substance penetrates the skin and dissolves the bruise as if from the inside, without masking it, but removing the seal, thereby preventing all undesirable consequences. Well, the aesthetic aspect is also important, of course.
If there was no ointment on hand, garlic will help out
You can make a home remedy for bruising with garlic. Need:
- 0.6 l vinegar (6%) Apple cider vinegar is better.
- 2 medium heads of evil garlic
- Chop garlic, pour vinegar
- Insist for 24 hours in a completely dark place – and in a cool one!
When a bruise appears, apply the tincture as follows – rub the bruised area with the medicine for 10-15 minutes.
Old bruises, bruises, sprains can also be treated.
If you have not yet had time to make such a tincture, and the bruise is already available, you can make a compress or at least rub the place of impact with garlic water – not very strong (fill the chopped garlic with a small amount of warm water). A little vinegar must be added to this water.
If the blow hits the eye area, you can make compresses for 20-40 minutes (linen cloth soaked in not very strong garlic water).
Caution! Undiluted garlic can even burn delicate, sensitive skin. Therefore, use this remedy with great care!
Wormwood will help with bruises at home
Finding wormwood is not difficult – this weed is found everywhere.
The weed is undoubtedly useful for humans as a medicinal plant. One of the applications is the treatment of bruises, bruises, sprains.
Wormwood infusion is similar in effect to garlic infusion.
The preparation is simple: pour 1 tablespoon of wormwood with a glass of boiling water and leave for 30 minutes and drain.
Wormwood and garlic can also be used for joint pain.
Good health to you!
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90,000 How and how to quickly remove a bruise – the best ways to get rid of bruises
Men are adorned with battle scars and abrasions, and women should be perfect in everything. A sudden bruise (according to the law of meanness in the most conspicuous place) can ruin a date, going out or a triumphant appearance on the beach.Lisa.ru will tell how and how to quickly remove a bruise, to prevent a catastrophe of a universal scale (yes, this is how we perceive every imperfection of our body). Let’s make a reservation right away: the sooner you start treating it, the faster it will pass. If you do nothing, you will have to wait for him to leave on his own (this can take from one week to several months).
1 Cold compress immediately after impact
Use any available methods – ice, cold towel or snow, if it is winter outside.If the injury happened at home, any product from the freezer will do (from minced meat to a bag of frozen currants). But there are two points to pay attention to. A cold object should not be applied to bare skin, wrap it (or whatever is at hand) in a towel, and only then use it. Second: you need to keep such a compress no more than fifteen minutes. Repeat this procedure several times a day, then the swelling will subside.
2 Infusion of parsley
The plant is in every store (and in the summer right in the garden).It perfectly relieves swelling and helps to remove swelling. Pour a bunch of boiling water over a bunch, let it brew for half an hour, then pour into molds and freeze. Then everything is according to the rules: apply ice cubes wrapped in a towel for fifteen minutes several times a day.
3 Warm compress
After a day or two, the treatment needs to be radically changed. After the tumor subsides, you need to help the hematoma dissolve with the help of heat. For compresses, use hot salt, sand in a bag, electric and water heating pads, a cherry-pitted heating pad, and even a hard-boiled and peeled egg (good for removing bruises on your face).The principle of application is the same as in the case of a cold compress: apply for a maximum of fifteen minutes several times a day.
Wait two days after the impact. If you do everything carefully and do not press (so that new ones do not appear), it normalizes the flow of blood and lymph, contributes to the resorption of the formed hematoma.
An old-proven way to quickly get rid of a bruise at home – a funny iodine mesh, which my mother draws on a bruised place, pronouncing affectionate words.These are the memories of those of us who grew up in the Soviet Union. 5% iodine solution was the most affordable and effective remedy. And he really helps. Only such a mesh is best done at night. By morning, there will be no trace of the drawing.
6 Lead Lotion
Lead Acetate Solution, known as “Lead Lotion”, is a proven remedy for quick bruising. You can buy it in every pharmacy, a compress with this tool has helped not a single generation. Hold no more than fifteen minutes.Especially if you are doing it for the first time in your life. You may have an allergic reaction.
Roughly speaking, this is a powder that is obtained from a freshwater sponge. It must be diluted with water or vegetable oil in a 2: 1 ratio. Apply the mixture to the tissue and apply to the hematoma for twenty minutes, no more. Keep in mind that the powder can trigger an allergic reaction in the form of dermatitis. This product should not be used on sensitive or damaged skin areas or around the eyes.
To help the bruise go away faster, aromatherapy is recommended. The essential oil of immortelle, rosemary, lavender, yarrow perfectly resolves bruises and promotes healing of scratches. Lavender oil can relieve pain. Mint and cypress oil effectively removes swelling. However, it should be borne in mind that any oils must be mixed with olive oil. Take three drops of essential oil for one teaspoonful.
Another grandmother’s recipe, but it helps to quickly cure a bruise (especially on the leg).Only beforehand, the leaves should be thoroughly beaten off until the juice appears and wrapped in gauze. The miraculous property of the vegetable is explained by the fact that it contains vitamin K, which is responsible for blood clotting and helps to strengthen the walls of blood vessels. It is his plastic surgeons who often prescribe to patients after operations. The drug is available in tablets and in the form of ointments. You can get your dose of vitamin K by eating cabbage or drinking a decoction of nettle.
Vitamin C with rutin contained in citrus fruits will also help to quickly remove the bruise.If there is a trouble, lean on lemons and oranges – it will strengthen the body and help to reduce the “trouble”. Pineapple slices can simply be applied to the damaged area.
To remove bruises quickly, make a special tincture. She has a very simple recipe: chop two heads, pour 500 ml of five percent vinegar. Insist the mixture for a day, then rub the bruise like an ointment.
Make a gruel from small onions and one tablespoon of table salt.Apply two to three times a day for half an hour. The recipe is only suitable for the body, in no case use on the face, it will ruin the skin.
But not solo – it will have no effect. Take a beetroot, cut it and squeeze the juice. Mix it with one tablespoon of honey. Apply the mixture to the problem area and leave for two hours, wrapping it with a bandage or gauze. You need to do the procedure every day – then the result will not keep you waiting.
Rub it raw, add a spoonful of milk and a little flour. Put it on the bruise and let it sit for twenty minutes. Do it several times a day to get results quickly.
Mix 100 ml with half a teaspoon of salt. Soak a cotton pad in the solution and apply twice a day for fifteen minutes. There is another “working” recipe: dissolve five drops of iodine in a teaspoon of vinegar. Keep for no more than twenty minutes, then remove.
And no need to laugh – an unexpected option, but it helps. You only need a skin – apply it with the inside and hold for fifteen to twenty minutes. You can eat grief with the pulp.
17 Laundry soap
They used to be washed by mothers and grandmothers, now it is difficult to find it. But you have to try, it contains 72% fatty acids, which have medicinal properties. If it is rubbed directly into the surface of the bruise, then it is possible to prevent not only the appearance of edema, but also the bruise itself.
It will help and mask the problem no worse than a concealer, corrector or foundation, and will help get rid of it. Ultraviolet radiation destroys bilirubin, a product of hemoglobin that gives an unpleasant, icteric color.
19 Buy a product with arnica extract
It will help reduce swelling and accelerate regeneration. In the pharmacy, look for the composition and the badug – together the active ingredients help to solve the problem faster.
Or do it yourself: pour one teaspoon of flowers with one glass of boiling water and leave for two hours in a sealed container, then strain. Soak gauze in it and apply to the sore spot for half an hour. You can drink it one tablespoon three times a day before meals.
20 Use pharmacy products
Granny’s recipes are good, of course, but you shouldn’t give up the achievements of medicine. Buy topical ointments at the pharmacy: Lioton (sometimes in the form of a gel), heparin, troxevasin.Apply as directed.
21 Ledum tincture
But be careful, there is alcohol in the composition, which dries the skin. If you are not a sensitive type, you can apply on a bruise or apply a compress.
How to remove a bruise with home remedies
We guarantee you are familiar with this: you lost your guard for a minute – and your arm or leg has already hit something hard with all your might.A bruise in such cases will not keep itself waiting long.
A bruise is also called a hematoma. This is an injury to a part of the body caused by a fall or impact without rupture of tissues, but with damage to small vessels and hemorrhage of capillaries into the skin.
Bruises can be of different colors. As a rule, they are initially blue-violet in color. But as it dissolves, the shades of the hematoma change from red to yellow. When the bruise disappears, it depends on the strength of the blow.
How to get rid of bruises: home remedies
Steak for a bruise
You may have already heard about this method or even seen it in the movie.But you must admit, it is rather strange – to attach a piece of raw meat to a sore spot. However, it makes sense. The main idea of this method is the timely cooling of the affected area.
Since the steak is usually kept in the refrigerator, it is perfect for this purpose. For hygiene reasons, only packaged meat should be used. In addition, with the cold, you should not hesitate and wait for the cyanotic spot to come out.
Again, we are talking about cooling the damaged area.Pay special attention to the following: do not place ice cubes directly on your skin. This can lead to irritation and frostbite. First, the ice must be wrapped in a clean cloth, and then put on the site of the injury.
Apple cider vinegar
As you know, apple cider vinegar is a real miracle cure with which you can get rid of painful bruises.
Add a few drops of vinegar to a bowl of cold water. Then soak a cotton pad with the solution and apply it to the affected area.You will see that this method will help. Due to its properties, vinegar improves blood circulation and therefore bruises disappear faster.
Salt and Lemon
Combination of these products can help with bruises and improve the appearance of bruised skin. To lighten bruise spots, sprinkle some salt on cotton cloth, pour freshly squeezed lemon juice on top, apply the mixture to the affected area and leave for half an hour. Then rinse off with water.
Sun & Massage
Exposure to sunlight can be very helpful in reducing bruising.The fact is that ultraviolet light helps to dissolve bilirubin – a product of the destruction of hemoglobin in the bruise, which is responsible for the characteristic yellowish color of the bruise.
In addition, gentle gentle massage around the bruised area can also help. As a result, the congealed blood dissolves faster and the skin regains its original appearance. However, if you feel pain during the massage, then it is better to do without it.
Other tips for treating bruises
Here are a few more ways to help eliminate bruises on your arms and legs in a short time.
- Raising your arm or leg upward will relieve pressure and thus relieve pain.
- Do not load the affected body part. For example, if you have damaged your calves, you should avoid standing or walking for long periods of time.
- If the site of the bruise is very disturbing, you can take a pain reliever pill. Remember, aspirin does not work as an analgesic, it speeds up blood circulation, which can make the bruise even more noticeable.
- Also, increase your vitamin C intake: lean on citrus fruits, bell peppers, cabbage, or get ascorbic acid at the pharmacy.Thus, the skin will regenerate faster and bruises will disappear in a matter of days.
If you have a bruise, monitor its condition, if it does not disappear for a long time, or its appearance worsens, you should definitely see a doctor to find out the cause. This is especially true for bruises on the head.
apple cider vinegar
Apple cider vinegar based on apple uterus is a useful product for the whole family, because it contains useful acids, trace elements, as well as beta-carotene, which have both rejuvenating and immune-strengthening effects.It can be found almost everywhere, however, not all of it is equally useful. The Organic & Natural online store offers only the best product on the world market.
Strengthen immunity with Bragg apple cider vinegar
The main feature of unfiltered apple cider vinegar is the “apple cider”, which contains cellulose and acetic acid bacteria, it gives apple cider vinegar a healing healing effect, which in turn has a positive effect on the body as a whole, and strengthen the immune system.
Organic apple cider vinegar is useful even for children, because it is the child’s body that is more susceptible to various infections and diseases. Vinegar with apple uterus strengthens the immune system of the child, making him less susceptible to seasonal and viral diseases.
Apple cider vinegar treatment
Apple cider vinegar, widely used in folk medicine for the treatment of joint diseases, psoriasis, eczema, lichen, even to eliminate scabies. He is able to cope with skin diseases by eliminating:
– staphylococcal infection;
– traces of insect bites;
– bruises and bruises;
and this is the smallest list of diseases that a useful unfiltered apple cider vinegar with apple uterus can cope with.You can find many folk medical recipes for the use of such a useful product that nutritionists can recommend.
Bragg Unfiltered Apple Cider Vinegar, Stomach Benefits
Anyone looking after their gut and body shape will appreciate the health benefits of organic apple cider vinegar. You can cleanse your stomach of harmful excess with Bragg Vinegar by sticking to your regimen.
Bragg apple cider vinegar will help remove excess cholesterol from the body, restore normal stomach function, reduce appetite, which is extremely important for dieting, as well as exercising, and accelerates metabolism.
Vinegar on the apple womb is one of the most effective means of cleansing the body of toxins and toxins, without harm to the body and completely natural. This is a healthy alternative to synthetic drugs that have not met expectations and are harmful to the body.
In the manufacture of apple cider vinegar, synthetic additives and harmful impurities are not used, it is a completely organic product that is made under vigilant supervision.