Asthma how to cure naturally. Asthma Natural Remedies: Effective Holistic Approaches for Symptom Relief
How can natural remedies help manage asthma symptoms. What are the most effective holistic approaches for asthma relief. Which lifestyle changes can improve asthma control naturally. Are there any risks associated with natural asthma treatments.
Understanding Asthma and the Potential of Natural Remedies
Asthma is a chronic respiratory condition that affects millions of people worldwide. While there is no cure for asthma, many individuals seek natural remedies to complement their conventional treatments and manage symptoms effectively. It’s crucial to understand that natural approaches should not replace prescribed medications but can be used alongside them under medical supervision.
Can natural remedies truly help with asthma management? Research suggests that certain holistic approaches may provide relief from asthma symptoms and improve overall lung function. However, it’s important to note that the effectiveness of these remedies can vary from person to person.
Dietary Approaches for Asthma Symptom Control
Diet plays a significant role in managing asthma symptoms. Several studies have shown that certain eating patterns and nutrients may help reduce inflammation and improve lung function.
The Mediterranean Diet and DASH Eating Plan
Research indicates that following a Mediterranean-style diet or the DASH (Dietary Approaches to Stop Hypertension) eating plan may have beneficial effects on asthma control. These diets emphasize:
- Abundant fruits and vegetables
- Whole grains
- Nuts and seeds
- Healthy fats, such as olive oil
- Fatty fish rich in omega-3 fatty acids
- Limited red meat consumption
Why are these diets potentially effective for asthma management? The anti-inflammatory properties of these nutrient-rich foods may help reduce airway inflammation, a key factor in asthma symptoms.
Specific Nutrients and Their Impact on Asthma
Certain nutrients have been studied for their potential benefits in asthma management:
- Omega-3 fatty acids: Found in fatty fish like salmon, mackerel, and cod, these may help combat inflammation in the body.
- Vitamins C, D, and E: These antioxidants may help lower the risk of asthma symptoms.
- Magnesium: Some studies suggest that magnesium supplementation might improve lung function, though more research is needed.
Is it necessary to take supplements for these nutrients? While supplements can be beneficial, it’s generally recommended to obtain nutrients from whole food sources whenever possible. Consult with a healthcare provider before starting any new supplement regimen.
Breathing Techniques and Physical Practices for Asthma Relief
Various breathing techniques and physical practices have shown promise in helping individuals manage their asthma symptoms more effectively.
Buteyko Breathing Method
The Buteyko breathing technique focuses on slow, controlled breathing and incorporates brief breath-holding periods. While it doesn’t treat asthma directly, it may help improve breathing patterns and reduce the frequency of symptoms.
How does the Buteyko method work? This technique aims to correct overbreathing patterns often associated with asthma, potentially leading to better oxygen utilization and reduced bronchial irritation.
Papworth Method
The Papworth method is a relaxation and breathing technique that emphasizes diaphragmatic breathing. It teaches individuals to breathe from their diaphragm, maximizing lung capacity and promoting more efficient breathing.
Yoga and its Benefits for Asthma
Yoga combines physical postures, breathing exercises, and meditation, which may offer several benefits for people with asthma:
- Improved breathing control
- Enhanced lung capacity
- Reduced stress and anxiety
- Better overall physical fitness
Can yoga replace conventional asthma treatments? While yoga can be a valuable complementary practice, it should not replace prescribed medications or other treatments recommended by healthcare providers.
Natural Approaches for Asthma Attack Management
During an asthma attack, it’s crucial to follow your prescribed action plan and use quick-acting rescue medications as directed by your healthcare provider. However, some natural techniques may help support your breathing during an episode:
Pursed-Lip Breathing
This technique involves breathing in slowly through the nose and exhaling through pursed lips for a longer duration. It can help slow down breathing and keep airways open longer, potentially improving lung function during an asthma attack.
Belly Breathing (Diaphragmatic Breathing)
Belly breathing focuses on using the diaphragm to fill the lungs with air. This technique can help promote relaxation and may improve oxygen intake during an asthma episode.
Is it safe to rely solely on these techniques during an asthma attack? No, these breathing exercises should be used in conjunction with your prescribed medications and emergency action plan, not as a replacement for them.
Lifestyle Modifications for Better Asthma Control
Several lifestyle changes can contribute to improved asthma management and overall well-being:
Weight Management
Maintaining a healthy weight is particularly important for individuals with asthma. Excess weight, especially around the midsection, can make breathing more difficult and exacerbate asthma symptoms.
How does weight loss benefit asthma control? Losing excess weight can:
- Improve lung volume and function
- Reduce the risk of comorbidities that can worsen asthma, such as diabetes and hypertension
- Make physical activity easier, potentially leading to better overall asthma management
Stress Reduction Techniques
Stress can be a significant trigger for asthma symptoms. Incorporating stress-reduction techniques into daily life may help manage asthma more effectively:
- Deep breathing exercises
- Progressive muscle relaxation
- Guided imagery
- Biofeedback
- Meditation
Can stress reduction techniques prevent asthma attacks? While they may not prevent all attacks, these practices can help reduce the frequency and severity of stress-induced asthma symptoms.
Alternative Therapies for Asthma Symptom Relief
Some individuals with asthma explore alternative therapies to complement their conventional treatments. While research on these approaches is often limited, some people report benefits:
Acupuncture
This traditional Chinese medicine technique involves inserting thin needles into specific points on the body. Some individuals with asthma report symptom relief from acupuncture, though scientific evidence supporting its effectiveness for asthma treatment is limited.
Herbal Remedies
Various herbs and plant-based supplements have been used traditionally for respiratory health. However, it’s important to approach herbal remedies with caution:
- Efficacy and safety data are often limited
- Potential interactions with conventional medications
- Quality and purity of herbal products can vary
Always consult with a healthcare provider before incorporating any herbal remedies into your asthma management plan.
The Role of Caffeine in Asthma Symptom Relief
Caffeine, found in coffee, tea, and some sodas, has been studied for its potential benefits in asthma management. Research suggests that caffeine may act as a mild bronchodilator, helping to open airways and potentially improving lung function in people with asthma.
How much caffeine is needed for potential asthma benefits? Studies have shown that moderate caffeine intake (equivalent to about 3 cups of coffee) may provide short-term improvement in lung function. However, it’s important to note that caffeine should not be used as a substitute for prescribed asthma medications.
Considerations for Caffeine Consumption
- Individual tolerance and sensitivity to caffeine can vary
- Excessive caffeine intake may lead to side effects such as jitteriness, anxiety, and sleep disturbances
- Caffeine’s effects on asthma symptoms are typically short-lived
Should individuals with asthma increase their caffeine intake? While moderate caffeine consumption may offer some benefits, it’s crucial to discuss any dietary changes with your healthcare provider to ensure they align with your overall asthma management plan.
Developing an Effective Asthma Management Strategy
Managing asthma effectively often requires a multifaceted approach that combines conventional treatments with natural remedies and lifestyle modifications. To create a comprehensive asthma management plan:
Work Closely with Your Healthcare Provider
Regular check-ups and open communication with your healthcare provider are essential for optimal asthma control. Discuss any natural remedies or lifestyle changes you’re considering to ensure they complement your prescribed treatment plan.
Create and Follow an Asthma Action Plan
An asthma action plan is a written document that outlines how to manage your asthma on a daily basis and what to do during an asthma attack. This plan should be developed in collaboration with your healthcare provider and updated regularly.
Monitor Your Symptoms
Keeping track of your asthma symptoms can help you and your healthcare provider identify triggers and adjust your treatment plan as needed. Consider using a peak flow meter to measure your lung function regularly.
What information should be included in an asthma diary? Key elements to track include:
- Daily symptoms and their severity
- Medication usage, including rescue inhaler frequency
- Peak flow meter readings
- Potential triggers encountered
- Physical activity levels
- Any natural remedies or lifestyle changes implemented
Set Realistic Goals
Establishing clear, achievable goals for your asthma management can help you stay motivated and track your progress. Some potential goals might include:
- Reducing the frequency of asthma symptoms
- Minimizing the need for rescue medications
- Improving overall lung function
- Increasing physical activity levels
- Enhancing quality of life
How often should asthma management goals be reassessed? It’s advisable to review and adjust your goals regularly, ideally during check-ups with your healthcare provider or at least every 3-6 months.
Understanding the Risks and Limitations of Natural Asthma Remedies
While natural remedies can be beneficial for many individuals with asthma, it’s crucial to approach them with caution and awareness of potential risks:
Lack of Regulation
Many natural products and supplements are not regulated as strictly as conventional medications. This can lead to concerns about quality, purity, and consistency of these products.
Potential Interactions
Some natural remedies may interact with prescribed asthma medications or other drugs you’re taking. Always inform your healthcare provider about any supplements or alternative treatments you’re using or considering.
Delayed Medical Treatment
Relying solely on natural remedies without proper medical supervision can lead to inadequate asthma control and potentially dangerous situations during asthma attacks.
Individual Variability
The effectiveness of natural remedies can vary significantly from person to person. What works well for one individual may not be as effective for another.
How can you minimize risks when exploring natural asthma remedies? Follow these guidelines:
- Consult with your healthcare provider before starting any new treatment or supplement
- Do not discontinue prescribed medications without medical supervision
- Choose high-quality products from reputable sources
- Start with low doses and monitor for any adverse reactions
- Keep your healthcare provider informed about all treatments you’re using
By approaching natural remedies for asthma with caution and in conjunction with proper medical care, individuals can potentially enhance their overall asthma management and quality of life. Remember that the goal is to complement, not replace, conventional asthma treatments, and to work towards achieving optimal respiratory health through a comprehensive, personalized approach.
Natural Remedies for Asthma
Written by WebMD Editorial Contributors
- What Are Natural Remedies for Asthma?
- 10 Natural Remedies for Asthma
- Are There Natural Remedies for Asthma Attacks?
- Natural Asthma Remedy Risks
- Make an Asthma Action Plan
- Use a Peak Flow Meter
- Keep an Asthma Diary
- Goals of Managing Asthma
- More
With all the studies on alternative medicine and natural remedies, you may wonder if there’s a natural cure for asthma. Unfortunately, there is no cure for asthma at this point. In fact, you should avoid any treatment or product — natural or otherwise — that claims to be a “cure” for asthma.
Some natural therapies may help you manage symptoms of asthma. For instance, a negative response to emotional stress can cause an asthma attack. Some natural relaxation remedies like deep breathing, progressive muscle relaxation, guided imagery, and biofeedback can help relieve stress.
Other findings suggest that diet plays a role in easing asthma symptoms. For example, omega-3 fatty acids found naturally in high-fat fish like salmon, mackerel, and cod may help your body fight inflammation. Whether this may help people who have asthma is still unproven.
Many things get credit for being natural asthma remedies. But because studies on complementary and alternative treatments for asthma have been limited, it’s not clear how safe and effective all of them are.
These natural remedies have been studied:
Acupuncture. This traditional Chinese treatment involves inserting thin needles into specific points on the body. While some people with asthma say acupuncture eases their symptoms, there’s little proof that it works as an asthma treatment.
Biofeedback. Learning to control your heart rate may help you manage your asthma, but more studies are needed to confirm a benefit.
Herbs and natural dietary supplements. Many people use herbs, plants, and supplements, especially Chinese herbs, to treat asthma. It’s not clear how well many of them work. More research is needed on supplements like magnesium and fish oil (omega-3 fatty acids). But vitamins C, D, and E may help lower your risk of symptoms.
Asthma diet. If you have a food allergy, avoiding trigger foods may also help with some asthma symptoms.
Plant-based diet. Several studies have found benefits for people with asthma who follow the Mediterranean diet.It involves lots of fruits, vegetables, whole grains, nuts, seeds, and healthy fats like olive oil. You eat more fatty fish and poultry than red meat. Experts think this diet helps with asthma symptoms because it helps fight inflammation in your body. A similar eating plan called DASH (Dietary Approaches to Stop Hypertension) may also improve asthma control.
Weight loss. Most people who have extra pounds carry them in the middle of their body. This can make it harder for your lungs to work. Losing weight can improve lung volume and lower your chances of conditions that make asthma worse, like diabetes or high blood pressure. It may also make exercise easier, which could improve your asthma symptoms.
Caffeine. Caffeine is a mild bronchodilator, which means it helps open your airways. Studies have found that it may improve airway function in people who have asthma.
Yoga. Stress may trigger asthma symptoms. Breathing exercises used in yoga have been found to help some people with asthma control breathing and relieve stress, a common asthma trigger.
Buteyko breathing. This technique focuses on slow breathing and short periods when you hold your breath. It doesn’t treat asthma, but it may help improve the pattern of your breathing.
Papworth method. This relaxation and breathing system teaches you to breathe from your diaphragm so your lungs fill with as much air as possible.
The typical treatment for an asthma attack is a quick-acting (rescue) inhaler with medication. Sit upright and take slow, steady breaths. Try to stay calm. Follow the asthma action plan that you’ve set up with your doctor. If your breathing doesn’t get better or if you’re so short of breath that you can’t talk, get medical help right away.
Some breathing exercises can help with symptoms of an asthma attack.
- Pursed-lip breathing. This slows your breathing and helps hold your airways open longer so your lungs work better. With your mouth closed, breathe in slowly through your nose. Then breathe out through your mouth, with your lips pursed like you’re whistling, for twice as long.
- Belly breathing. This technique uses the same steps as pursed-lip breathing. But as you breathe in, focus on the movement of your belly. Picture it filling with air like a balloon. It may help to keep your hands on your belly so you can concentrate on the air going in and out.
As you consider the different types of natural asthma remedies, it’s very important to carefully balance your desire to breathe easier with the possible dangers of the treatments, which may be unknown. Keep these things in mind:
- Never use any dietary supplement before checking with your doctor.
- Some natural herbal products, such as bee pollen, may trigger an asthma attack if you’re allergic to the specific plant.
- Never stop using your asthma drugs without your doctor’s knowledge. If you don’t follow your treatment plan, the results can be very serious and even deadly.
If you’re not sure about the claims on a natural dietary supplement product label, call your doctor before taking it. They can check the product to let you know if it has any health benefits.
If you don’t have one already, work with your doctor to create an asthma action plan. This is something you talk about and write down. It helps you tell how well-controlled your asthma is and what to do about it. Your action plan might include:
- How much medicine to take and when
- A list of your triggers and ways to avoid them
- What to do when you have specific symptoms of trouble
A peak flow meter is an inexpensive handheld gadget. You use it to measure how fast air comes out when you exhale hard after a full breath in. This number is called a peak expiratory flow (PEF).
Your doctor may want you to use a peak flow meter to help you recognize signs of trouble. Many asthma symptoms result from not being able to move air out of your lungs. If your PEF goes down, that’s a sign that your asthma is getting worse and that you need to do something.
A diary can help you keep track of how well-controlled your asthma is. Every day, write down:
- Any asthma symptoms you had and how you’re feeling
- Where you were and what you were doing right before a flare
- When you’re using medication and how much
- Your PEF numbers
All of this information, collected in one place, helps you and your doctor see patterns and recognize warnings of asthma attacks. You can learn to prevent them or stop them before you get very ill.
Your doctor can also check your diary to see how well your asthma action plan is working.
Even though there’s no natural cure for asthma, your symptoms can be treated and controlled with several asthma medications. Your goal in managing asthma is to:
- Get an accurate asthma diagnosis.
- Work with your doctor to come up with an asthma action plan.
- Monitor your peak flow rate daily and do the right things when it drops.
- Keep an asthma diary so you can track all your symptoms and medication use.
- Avoid asthma triggers or causes of asthma, including outdoor irritants like smog.
- Seek medical advice and treatment for problems that can worsen asthma symptoms, like GERD, allergic rhinitis, and sinusitis.
- Exercise daily to boost your aerobic fitness.
- Prevent exercise-induced asthma by medicating before exercise.
- Eat nutritious foods to boost your immune defenses against viral and bacterial infections.
- Stay at a normal weight.
- Get plenty of restful sleep.
- Call your health care provider at the first sign of asthma symptoms.
- Check in with your health care provider regularly for breathing tests to make sure your asthma is managed and your medications are working at their best.
You hold the key to living well with asthma. Trust your health care provider to give you guidance, and then take daily responsibility for your breathing with proven ways to take care of yourself.
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Nutrition, Garlic, Yoga, and More
Prescribed asthma medication paired with diet and self-care strategies may help ease severe asthma symptoms.
Asthma is a disorder that affects the lungs, making it difficult to breathe and perform physical activities. During an attack, the airways swell, muscles constrict, and mucus fills the airways, resulting in coughing and chest tightness.
You may be curious whether there’s anything natural you can do to help reduce your symptoms. Here’s what the research says about 13 complementary therapies you may want to try for your asthma.
Although there’s no specific diet for people with asthma, there are a few nutrients and foods that may help relieve your symptoms.
1. Beta-carotene, vitamin C, vitamin E
Being overweight or having obesity increases your risk for asthma and can worsen your symptoms. It’s important to maintain a balanced diet including plenty of fruits and vegetables.
These foods are good sources of antioxidants like beta-carotene, vitamin C, and vitamin E, which may help reduce inflammation around your airways.
However, if you experience a flare-up in asthma symptoms after eating certain foods, try to avoid them. You may have a food allergy that’s causing your symptoms to worsen. Talk with your doctor to confirm this.
2. The gut microbiome
Research suggests that asthma may be linked to our gut microbiome. This means asthma symptoms may worsen if there’s an imbalance of beneficial bacteria in your gut.
Consuming probiotics may help reduce inflammation. In a 2021 study, researchers found that combining probiotics with regular asthma treatment improved symptoms.
Sources of probiotics include fermented foods such as:
- yogurt or kefir
- sauerkraut
- tempeh
- kimchi
- miso
- kombucha
In addition some cheeses contain probiotics, and you can also take probiotic supplements, though getting them from your diet may be preferable.
3. Garlic
Garlic has several health benefits, including anti-inflammatory properties, according to research. Because asthma is an inflammatory disease, garlic may be able to help relieve your symptoms.
A 2019 study found that garlic extracts significantly reduced the number of inflammatory cells and white blood cells called iosinophils in laboratory mice. This, in turn, seemed to decrease bronchial inflammation.
Still, there’s no conclusive evidence that garlic is effective against preventing asthma flare-ups.
4. Ginger
Ginger is another herb that contains anti-inflammatory properties and may help with severe asthma. In particular, it contains a compound called 6-gingerol, which has been shown to decrease allergic lung inflammation in studies on mice.
These studies were specifically focused on lung inflammation induced by a dust mite allergy, which can be an asthma trigger.
Studies also suggest that ginger may help relax the trachea and airway muscles, as well as reduce mechanical ventilation time for people with acute respiratory distress syndrome (ARDS). That said, a clinical trial on ginger and asthma in human subjects is still ongoing.
5.
Honey
Honey is frequently used in cold remedies to help soothe the throat and reduce coughing. You can mix honey with a hot beverage like herbal tea to help relieve your symptoms.
According to a 2019 study, honey was found to help improve breathing and lung function in people with asthma, but only when combined with other remedies such as cumin. The research did not find evidence for the effectiveness of honey on its own.
Other scientific evidence that honey should be used as an alternative asthma treatment is limited.
6. Omega-3 oils
Omega-3 oils, which can be found in fish and flax seeds, have been shown to have many health benefits. They are also associated with decreased airway inflammation, which may help improve lung function in people with severe asthma.
However, research also shows that people taking high doses of oral steroids to treat their asthma symptoms may not see as much benefit from consuming omega-3 through food or fish oil supplements.
This is because steroids block the beneficial effects of omega-3 oils. It’s a good idea to check with your dohctor before upping your intake of omega-3.
7. Caffeine
Caffeine is a bronchodilator, which means it can help open up the pathways into the lungs. Also, it can help reduce respiratory muscle fatigue.
A 2022 study found that drinking between 0.5 and 3 cups of coffee or tea daily can help reduce the likelihood of getting adult-onset asthma. Also, keeping caffeine consumption between 160 and 305 milligrams (mg) daily also reduces the chance of developing adult asthma.
Another 2020 study in a Korean population also showed that drinking 1 to 2 cups of coffee daily may help reduce the chance of getting asthma, particularly for women. But no similar link was found between asthma and caffeinated drinks like green tea or soda.
Several different breathing exercises may help relieve symptoms of asthma. These include:
8. Buteyko Breathing Technique
The Buteyko Breathing Technique (BBT) is a system of breathing exercises. BBT focuses on breathing out of your nose instead of your mouth. Breathing out of your mouth can dry your airways and make them more sensitive.
While there’s no research-based evidence that using BBT helps reduce the use of asthma medication, it may help reduce your asthma symptoms through slow, gentle breathing.
Some people may experience less respiratory infections from using this technique. Others who practice BBT believe that it helps to raise your carbon dioxide levels. Still, there isn’t conclusive evidence to support this theory.
9. Papworth method
The Papworth method is a breathing and relaxation technique used since the 1960s to help people with asthma. It involves using your nose and diaphragm to develop breathing patterns. You can then apply these breathing patterns to various activities that may cause your asthma to flare-up.
According to research, this breathing exercise does seem to help improve lung function and breathing in asthmatic people. That said, more research on the effect the Papworth method and other breathing modalities is needed to determine the full benefits.
A training course is usually recommended before adopting the exercises as part of your daily routine.
10. Yoga
Yoga incorporates stretching and breathing exercises to help boost flexibility and increase overall fitness. For many people, practicing yoga can decrease stress, which may trigger your asthma.
Studies have found that people trained in Yoga may experience fewer asthma attacks and have better results in breathing tests.
A 2023 meta-analysis of 15 studies also concluded that there is some evidence to the possitive effect of yogic breathing on mild-to-moderate asthma.
Research shows that asthma can have not only physical and environmental triggers but also psychological ones, such as stress, anxiety, or depression. Trying different ways of mental grounding or psychological treatment may help reduce asthma flare-ups in some cases.
11. Hypnotherapy
In hypnotherapy, hypnosis makes a person more relaxed and open to new ways to think, feel, and behave. Hypnotherapy may also help facilitate muscle relaxation, which may help people with asthma cope with symptoms like chest tightness.
This may explain why a 2021 study on hypnotherapy found that people with known psychological asthma triggers can find some symptom relief with this treatment.
12. Mindfulness and meditation
Mindfulness is a type of meditation that focuses on how the mind and the body are feeling in the present moment. It can be practiced almost anywhere.
All that you need is a quiet place to sit down, close your eyes, and focus your attention on the thoughts, feelings, and sensations in your body.
Because of its stress-relieving benefits, mindfulness may help to complement your prescription medication and relieve stress-related asthma symptoms.
Research shows that mindfulness practices may not directly reduce the physical symptoms caused by asthma but rather helps better manage how you experience and view those symptoms in your daily life.
Other research on the impact of mindfulness on asthma appears to be inconclusive, so more studies are needed to verify the connection.
There’s some evidence that acupuncture and speleotherapy may help reduce asthma symptom severity.
13. Acupuncture
Acupuncture is a form of Traditional Chinese medicine that involves placing small needles into specific points on the body. Some people with asthma may find that acupuncture helps to improve airflow and manage symptoms like chest pain.
One 2017 study found that adding acupuncture to your daily routine may help improve your quality of life if you’re living with allergic asthma.
Another 2015 study that compared acupuncture and traditional asthma treatments found that those who did acupuncture during the study showed more improvement in immune system and lung function tests than those who tool traditional asthma medications.
However, the long-term benefits of acupuncture have not yet been proven effective against asthma.
14. Speleotherapy
Speleotherapy is a type of dry salt therapy. It involves spending time in a salt room, introducing tiny particles into the respiratory system.
One 2018 study on asthma in children found that after 4 weeks of speleotherapy, symptoms seemed to improve, as well as levels of nitric oxide, which is a marker for asthma inflammation.
Another 2020 study found that combining speleotherapy with winter exercise or sports may help reduce asthma symptoms.
Some of these natural approaches may help reduce asthma symptoms, but you check with your doctor before trying anything.
Your doctor may also recommend you continue taking your usual asthma medications, and they may adjust your dosage if your asthma is severe.
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How to cure bronchial asthma – is it possible to cure bronchial asthma forever
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- Treatment of bronchial asthma
In Russia, asthma occurs in 6. 9% of adults and 10% of children and
teenagers 1 . What are the symptoms of bronchial asthma (BA)?
whether it is possible to cure the disease, read the article.
Bronchial asthma (BA) is a multifactorial disease for which
characterized by the presence of chronic inflammation in the respiratory tract,
respiratory symptoms (wheezing, shortness of breath, cough, congestion in
chest), varying in time and intensity and appearing together
with impaired airway patency 1 .
Causes of asthma
Currently, internal and external causes of the development of bronchial asthma are distinguished 1 .
Internal factors include:
- Hereditary factors
Thus, the risk of developing BA in a child is 2.6 times
higher if the mother of the child has asthma, 2.5 times higher if
the father is sick, and 6.7 times higher if both parents are sick. TO
hereditary factors include predisposition to atopy,
that is, to the development of allergic reactions. If the parents have
signs of atopy, then the risk of developing BA in a child increases by 2-3
times 1.2 . Also important is the predisposition to bronchial
hyperreactivity. It is understood as the development of the expressed
bronchospasm in response to those stimuli that most
healthy individuals do not have any response from the bronchi
call 1.3 . - Gender
Asthma in childhood is more common in boys,
and in adolescents and adults – in girls and women 1 . - Obesity
Research results show that obesity is almost
2 times increases the risk of developing asthma in men and women. Except
In addition, being overweight can contribute to a more severe course
process and impairs the ability to control the disease 1. 4 .
External factors for the development of bronchial asthma:
- Allergens: house dust, allergens of pets, cockroaches,
mites and fungi, plant pollen 1 . - Infectious pathogens: viral, bacterial and fungal infections
play a significant role both in the development of AD and in the activity
diseases 1.5 . - Occupational factors: flour and grain dust, animals
allergens, aldehydes, metals, adhesives, resins and other substances,
present at the workplace 1 . - Aeropollutants: ozone, sulfur oxides, nitrogen compounds, products
combustion of gasoline, diesel fuel, tobacco smoke (active
and passive smoking) 1 . - Diet: increased intake of foods derived from
technological processing of a high degree, increased entry into
body omega-6 polyunsaturated fatty acid, reduced
intake – antioxidants (in the form of fruits and vegetables) and omega-3s
polyunsaturated fatty acid (as part of fatty fish) 1 .
Symptoms
Characteristic signs of asthma are recurrent wheezing,
shortness of breath, episodes of difficult breathing, chest tightness
and cough. Symptoms vary in duration and severity, often
worse at night or early in the morning 1 . The onset or worsening of symptoms
can provoke respiratory viral diseases, physical
exercise and emotional stress, exposure to allergens,
temperature fluctuations, contact with non-specific irritants
substances, taking certain drugs (acetylsalicylic
acids, beta-blockers) 1.6 .
External signs of bronchial asthma include expansion of the chest
cells, retraction of the lower part of the chest during breathing, lengthening of the phase
exhalation, cough and others 1,6,7 . The disease may be accompanied by allergic
runny nose (rhinitis), atopic dermatitis. due to venous congestion
due to impaired nasal breathing, under the eyes may appear
dark circles – “allergic shadows”. Also, with BA on the back of the nose, it can
a transverse fold is observed. Pathological in remission
symptoms may be absent 6 .
Methods and types of treatment of bronchial asthma
The current goals of asthma therapy are 1 :
- Control and maintenance of asthma symptoms
over a long period of time. - Reducing the risk of developing possible exacerbations of the disease,
irreversible bronchial obstruction, side effects
medications taken.
Before starting to treat bronchial asthma, the doctor evaluates
each patient has a degree of control over the disease, the risk of possible
exacerbations, response to therapy – if the patient has already received it 1 .
Various approaches used in the treatment of asthma
Stepwise drug therapy
Each stage includes alternative therapy options,
which can be used for the maintenance treatment of asthma.
The initial step selection depends on the intensity
symptoms.
The transition to a step up is put in case of loss of control over the disease
or if there are factors predisposing to exacerbation. If
stable control is achieved and maintained for 3 months and
longer, reduction in treatment volume is indicated 1 .
Emergency care
In acute attacks of bronchospasm, emergency drugs are used.
help 8 . Medications can be taken to relieve asthma symptoms
oral, parenteral, or inhaled
airways with an inhaler or nebulizer 6 .
Allergen Specific Immunotherapy (ASIT)
It is used to treat asthma in adults, children over 5 years of age and
adolescents in the case when the leading role of allergies is established
in the onset of the disease. It is used in patients with mild to moderate
the severity of the course of BA in the event that control is achieved
over the disease with the help of pharmacotherapy. Currently
two ASIT methods are used: with subcutaneous and sublingual administration
allergen 1 .
Buteyko breathing
1
The therapy is a breathing exercise and is aimed at
hyperventilation control. Shown as an aid
patients with increased perception of asthma symptoms and
unreasonably frequent use of bronchodilators
short action.
Controlled oxygen therapy
1
It is used in severe cases at the hospital stage in patients with
exacerbation of bronchial asthma – in order to maintain blood saturation
oxygen at the level of 93-95%. Oxygen is supplied in small doses
through nasal cannulas at a rate of 1-4 liters per minute. Patients
with severe asthma exacerbation not responding to standard medications,
additionally, heliox therapy may be recommended. Gas
a mixture of helium and oxygen is called heliox. She has a lower
density, so it is easier to breathe in than air or oxygen, which
reduces the load on the respiratory muscles and reduces the risk of
her overwork.
Drug treatment of asthma
For the treatment of bronchial asthma, depending on the clinical picture
different groups of drugs are used. These include:
β2-agonists
9
Bronchodilator drugs with long or short action. For
relief of an attack of bronchospasm is most preferable
use of short-acting inhaled β2-agonists. Should
take into account that an increase in the frequency of use of inhaled
β2-agonists indicates worsening asthma control and development
exacerbations.
Anticholinergics
1.9
Appointed as additional means for strengthening
bronchodilatory effect of already received drugs or in case of
inability to prescribe β2-agonists due to undesirable effects,
contraindications or individual intolerance in patients with
COPD Divided into long-acting and short-acting agents,
applied by inhalation.
Glucocorticosteroids
10.11
Currently, glucocorticosteroids are considered as natural
hormones of the adrenal cortex, and artificial analogues. Majority
indications for their appointment is based on a wide combination of drugs
anti-inflammatory, immunosuppressive and other effects.
Glucocorticosteroids intended for inhalation administration,
considered one of the most effective anti-inflammatory
drugs that can help control the course of asthma.
Long acting theophyllines
9
Long-acting drugs are used to relieve acute
attack in the absence of inhaled bronchodilators or as
adjunctive therapy for severe, life-threatening bronchospasm.
This group of drugs is not used for asthma as a drug
1st row.
Anti-leukotriene agents
1.12
Drugs block one of the mechanisms of inflammation. Used as
complementary treatment for bronchial asthma
be used in combination with other medicines. Recommended for
treatment of bronchial asthma in combination with allergic rhinitis,
patients with virus-induced asthma, with exercise-induced asthma.
Mucolytics
13
May be added to the total volume of standard therapy for
prolonged exacerbations of asthma to reduce the viscosity of sputum, improve its
discharge. As a mucolytic, Lazolvan ® can be used,
the active substance of which – ambroxol promotes the production
surfactant in the lungs and enhances motor activity
ciliated epithelium of the respiratory tract, which leads to an improvement
expectoration and relief of cough. Produced in the form of tablets,
syrups (for children and adults), prolonged-release capsules and
solution (for oral and inhalation) 14 .
Can bronchial asthma be permanently cured?
Many patients wonder how to cure bronchial asthma
forever. The issue of forecasting is complex and ambiguous. Subject to
doctor’s recommendations and the correct selection of basic therapy (sometimes
for a long time) stable clinical condition
patients may be prolonged. Controlled bronchial asthma has
optimistic current forecast 15 .
Asthma Prevention
Preventive measures are conditionally divided into primary, secondary
and tertiary. Primary prevention is to reduce exposure
risk factors for developing the disease. to secondary
measures include early detection and timely elimination of background
conditions for the development of asthma: infections and allergies. Tertiary
prevention is adequate control of the disease
and preventing the development of its more severe form 16 .
How to treat cough with phlegm?
Why does the cough reflex develop and how to treat it
cough with phlegm? How are they classified
drugs that are prescribed for wet
coughing?
How to dilute Lazolvan 9 solution0011 ® for inhalation?
How Lazolvan ® is prepared for
inhalation? How to carry out inhalation
adult and child? What doses of the drug
prescribed and how long does the course of treatment last?
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Tablets
№20
Tablets
№50
Capsules
extended release
Syrup with
0 years
Syrup with 6
9 years old0013
Solution for administration
by mouth
and inhalation
Bronchial asthma, treatment
Bronchial asthma is an allergic recurrent respiratory disease accompanied by asthma attacks. The main reason for the development of bronchial asthma is a malfunction of the immune system.
The number of patients is constantly increasing due to the allergization of the population, which occurs against the backdrop of deteriorating ecology and the uncontrolled use of antibiotics.
Symptoms
Asthma symptoms can vary greatly from person to person. The most characteristic signs of this disease are:
- slight difficulty in breathing;
- whistling rales that can be heard even at a distance – they are caused by the vibration of the air, which is forcefully forced through the narrowed airways;
- cough – may be persistent, may be much worse at night or after exertion;
- shortness of breath (expiratory, that is, with predominant difficulty in exhaling), and breathing can be so limited that there is a fear of being unable to exhale.
Treatment of bronchial asthma
Successful treatment of bronchial asthma implies the elimination of the causes of its occurrence, that is, the restoration of the normal functioning of the immune system.
To reduce the suffering of a patient with bronchial asthma, a wide variety of medications are prescribed, including hormonal ones. As a rule, taking these medications is accompanied by various side effects and is addictive. But drugs do not remove the cause of this disease, and the symptoms go away only for a while. Unfortunately, there are no drugs that purposefully restore the functions of the immune system.
Gradually, the disease progresses, the dosage of drugs has to be increased, it becomes mandatory to take hormonal drugs, which means that they will need to be used for life. But the state of health will still worsen, because. the cause of the development of the disease, a failure in the immune system – is not eliminated by drug treatment.
For a radical fight against bronchial asthma requires treatment aimed at restoring lost immunity. Gradually restore the work of the immune system allows computer reflexology.
Method of computer reflexology in the treatment of bronchial asthma
Treatment according to the method of computer reflexology is based on balancing the neuro-immuno-endocrine regulation of the whole organism and dynamic restoration of the function of the patient’s immune system.
Treatment is carried out by exposing the system of biologically active points to a system of biologically active points connected to a single network with the brain through the human autonomic nervous system with an ultra-low direct current.
Treatment normalizes the activity of the immune system, thereby removing the main cause of the disease, gives a pronounced and permanent clinical effect without the use of hormone therapy. Gradually, the number of attacks of suffocation and coughing is reduced, they are not so intense, and then completely disappear. This is a complex method of treating bronchial asthma without the use of hormonal drugs. There are no alternatives to such treatment of bronchial asthma yet.
When treating asthma with computer reflexology, the following happens:
- coughing and choking attacks are less frequent and less severe;
- there is a chance to reduce the dosage of medicines;
- General well-being improves, sleep normalizes;
- asthmatic attacks will eventually disappear altogether.