How do silk sheets and pillowcases improve sleep quality. What are the beauty benefits of using silk bedding. Why is silk considered a hypoallergenic fabric for bedding. How does silk regulate body temperature during sleep. What makes silk bedding easy to care for and maintain.

The Magic of Silk: Transforming Your Sleep Experience

Silk bedding has long been associated with luxury, but its benefits extend far beyond mere indulgence. This remarkable fabric offers a myriad of advantages for sleep, beauty, and overall wellness. Let’s explore the numerous ways silk sheets and pillowcases can revolutionize your nightly routine and enhance your quality of life.

Taming Tresses: How Silk Pillowcases Preserve Your Hairstyle

Have you ever woken up with a tangled mess of hair? The culprit might be your cotton pillowcase. Cotton fibers, even in high-quality varieties, can be rough on your hair, causing friction and leading to breakage, tangles, and frizz. Silk pillowcases, on the other hand, provide a smooth surface that allows your hair to glide effortlessly as you move during sleep.

Why is silk so effective at protecting hair? The secret lies in its structure. Silk fibers are incredibly smooth and lack the coarse texture found in cotton. This means that as you toss and turn throughout the night, your hair slides across the pillowcase without catching or snagging. The result? You wake up with smoother, silkier hair that’s free from the dreaded “bedhead” look.

Benefits of Silk Pillowcases for Hair:

• Reduced hair breakage and split ends
• Minimized frizz and tangles
• Preserved hairstyles, especially for those with curly or textured hair
• Less morning styling time required

Moisture Retention: Silk’s Secret Weapon for Hair and Skin

Did you know that your bedding could be sabotaging your beauty routine? Cotton, while comfortable, is highly absorbent. This means it can actually draw moisture away from your hair and skin as you sleep. Silk, however, works differently.

How does silk help retain moisture? Silk is a protein-based fabric, similar in composition to human hair and skin. This unique structure allows it to help your hair and skin maintain their natural moisture balance. Instead of absorbing your carefully applied night creams and leave-in conditioners, silk works to keep that hydration where it belongs – in your hair and skin.

Silk’s Moisture-Retaining Properties:

1. Prevents moisture loss from hair, reducing dryness and brittleness
2. Helps skincare products work more effectively by not absorbing them
3. Maintains skin’s natural hydration levels
4. Particularly beneficial for those with dry or sensitive skin

The Anti-Aging Properties of Silk: Minimizing Sleep Creases and Wrinkles

Are sleep creases contributing to premature aging? Many people don’t realize that their bedding can actually lead to the formation of wrinkles over time. Cotton pillowcases can create friction against your skin, causing it to crease and fold as you sleep. These temporary lines can, with repeated exposure, develop into permanent wrinkles.

How does silk combat this issue? Silk’s smooth surface allows your skin to glide across it without creating friction or pressure points. This means you’re less likely to wake up with those telltale sleep lines on your face. Over time, this can help prevent the formation of permanent wrinkles, contributing to a more youthful appearance.

Silk’s Anti-Aging Benefits:

• Reduces the formation of sleep creases
• Minimizes friction-induced skin irritation
• Helps maintain skin’s elasticity
• Complements the effects of anti-aging skincare products

Temperature Regulation: The Breathability of Silk Sheets

Do you struggle with maintaining a comfortable temperature throughout the night? Silk sheets might be the solution you’ve been searching for. Unlike many other fabrics, silk has unique properties that allow it to regulate body temperature effectively.

Why is silk so effective at temperature regulation? The secret lies in the structure of silk fibers. Each silk thread has a hollow core, which allows for excellent breathability. This means that in warm weather, silk wicks away moisture and helps keep you cool. In cooler temperatures, silk’s low conductivity creates a thin layer of insulation, helping to retain warmth without overheating.

Temperature-Regulating Properties of Silk:

1. Breathable fabric that allows air circulation
2. Moisture-wicking capabilities keep you dry and comfortable
3. Adapts to both warm and cool temperatures
4. Provides year-round comfort in various climates

Hypoallergenic Haven: Silk’s Natural Resistance to Allergens

Do allergies disrupt your sleep? Silk might be the hypoallergenic solution you need. Pure silk is naturally resistant to many common allergens, making it an excellent choice for those with sensitive skin or respiratory issues.

What makes silk hypoallergenic? The key lies in a special protein found in silk fibers called sericin. This protein forms a protective layer around each silk thread, effectively repelling allergens, fungus, and dust mites. This natural barrier makes silk bedding an ideal choice for allergy sufferers.

Hypoallergenic Benefits of Silk:

• Naturally resistant to dust mites and other common allergens
• Reduces the risk of allergic reactions during sleep
• Ideal for those with asthma or other respiratory conditions
• Provides a cleaner, healthier sleep environment

Gentle on Skin: Silk’s Non-Irritating Properties

Is your current bedding causing skin irritation? Silk’s smooth, natural fibers make it an excellent choice for those with sensitive or problematic skin. Unlike rougher fabrics, silk is gentle and non-abrasive, reducing the risk of irritation and inflammation.

Why is silk so skin-friendly? Mulberry silk, in particular, is made from long, smooth fibers that are among the strongest and softest in the world. When woven into a charmeuse weave, these fibers create a luxuriously smooth surface that’s incredibly gentle on even the most delicate skin.

Silk’s Skin-Friendly Characteristics:

1. Non-irritating to sensitive skin
2. Ideal for those with skin conditions like eczema or dermatitis
3. Reduces friction and potential skin abrasions
4. Suitable for all skin types, including baby and children’s skin

Easy Care and Maintenance: The Practicality of Silk Bedding

Is the thought of caring for silk bedding intimidating you? While silk may seem delicate, high-quality silk bedding is surprisingly easy to maintain with proper care. Many silk sheets and pillowcases can be machine washed on a gentle cycle, making them a practical choice for everyday use.

How can you care for silk bedding effectively? Always check the care label for specific instructions, but generally, washing silk in cool water with a mild detergent and air-drying or tumble-drying on low heat is sufficient. Avoid using bleach or harsh chemicals, and iron on a low setting if needed.

Tips for Caring for Silk Bedding:

• Use a gentle, silk-specific detergent
• Wash in cool water on a delicate cycle
• Air-dry or tumble-dry on low heat
• Iron on low heat if necessary, using a pressing cloth
• Store in a cool, dry place away from direct sunlight

By following these simple care instructions, you can enjoy the luxurious feel and numerous benefits of silk bedding for years to come. The initial investment in quality silk sheets and pillowcases can pay off in improved sleep quality, enhanced skin and hair health, and overall wellness.

Choosing Quality Silk: What to Look for in Sheets and Pillowcases

Are you ready to invest in silk bedding but unsure how to choose the best quality? Not all silk is created equal, and knowing what to look for can help ensure you’re getting a product that will deliver all the benefits we’ve discussed.

What factors should you consider when purchasing silk bedding? The most important aspects to look at are the type of silk, the momme weight, and the weave. Mulberry silk is generally considered the highest quality, with long, smooth fibers that create a luxurious feel. The momme weight indicates the fabric’s density, with 19-25 momme being ideal for bedding. A charmeuse weave provides a smooth, lustrous finish that’s gentle on skin and hair.

Key Factors in Choosing Quality Silk Bedding:

1. Type of silk (Mulberry silk is considered the best)
2. Momme weight (19-25 momme is ideal for bedding)
3. Weave (charmeuse weave offers a smooth, lustrous finish)
4. Certification (look for OEKO-TEX certification for eco-friendly production)
5. Care instructions (machine washable options offer practicality)

By considering these factors, you can ensure that you’re investing in high-quality silk bedding that will provide all the benefits we’ve explored. Remember, while silk bedding may be more expensive initially, its durability and numerous advantages make it a worthwhile investment in your health and wellbeing.

As we’ve discovered, silk sheets and pillowcases offer a multitude of benefits for sleep, beauty, and overall wellness. From preserving your hairstyle and protecting your skin to regulating body temperature and minimizing allergies, silk bedding can truly transform your sleep experience. By choosing high-quality silk and following proper care instructions, you can enjoy these luxurious benefits night after night, waking up refreshed, rejuvenated, and ready to face the day.

Silk Sheets and Pillowcases: Great for Sleep, Beauty, and Wellness

Who doesn’t want to sleep better and wake up looking and feeling great? Yes, please! But what if your current sheets and pillowcase are actually preventing that from happening? It’s time to switch to silk and get the great night of beauty sleep you deserve.

Inside this Article:

• Silk pillowcases tame tangles and preserve your hairstyle
• Silk helps hair and skin retain moisture
• Silk minimizes sleep creases and wrinkles
• Silk sheets are breathable and regulate body temperature
• Silk sheets are hypoallergenic
• Silk is non-irritating even to delicate skin
• Silk bedding is easy to care for
• What to look for in quality silk sheets and pillowcases

Silk has a well-earned reputation for pampering hair and skin; providing a comfortable night’s sleep; and benefitting overall wellness. The experts at Mulberry Park Silks are here to weigh in on all the wonderful things sleeping on silk sheets and pillowcases can do for you:

• Preventing hair breakage, bedhead, tangles, and frizz
• Helping hair and skin retain moisture
• Minimizing sleep wrinkles
• Regulating body temperature
• Fighting allergies and irritation

and much more, including feeling more luxurious than any fabric on earth. Let’s take a closer look at all the wonderful benefits of silk sheets and pillowcases.

Silk pillowcases tame tangles and preserve your hairstyle

Whatever your hair type, if you wake with a head full of tangles, you can blame one thing: friction from your (likely cotton) pillowcase. Even the softest Egyptian cotton has plant fibers that can be rough on your hair. Swapping your cotton pillowcase for a mulberry silk pillowcase allows hair to gently glide across the surface of your pillow no matter how much you toss and turn. We’ve found that silk pillowcases gave us a new morning look: smoother, silkier, and definitely tangle-free. Goodbye bedhead and frizzy hair!

Silk helps hair and skin retain moisture

Along with tearing at your tresses, cotton also robs hair of essential moisture. Cotton is known for being absorbent. This means a cotton pillowcase can act like a reverse conditioner, especially on coarse, curly, or wiry hair. Think about all the money and time you spend working to nourish and condition your hair, only to have it undone overnight by your cotton pillowcase! It’s time to switch to silk. The same goes for your skin The absorbent nature of cotton bedding can undo the good work of even the priciest moisturizer and damage dry skin. In contrast, silk fabric is protein-based, and can help your skin retain its natural moisture. In fact, many salon- and spa-quality hair and skin treatments are made with silk protein.

Silk minimizes sleep creases and wrinkles

As you sleep, cotton fibers in your bedding pull at your skin. This repeated action causes a sleep crease, which, over time, can develop into a permanent wrinkle. When you sleep on a silk pillowcase, you move friction-free, without the pressure and pulling that can lead to wrinkle development. It’s just one more way sleeping on a silk pillowcase is a real beauty boost!

Silk sheets are breathable and regulate body temperature

One of the main reasons people love sleeping on silk is that it feels fabulous. Silk is truly the essence of luxury and comfort. But it also has the special property of being breathable and naturally temperature regulating. This is due to the unique structure of silk fiber, which has a hollow center. This means silk fabric is comfortable in warm and cold weather alike. Unlike a cotton sheet, which absorbs moisture, silk wicks away moisture to keep you cool and dry. In colder temperatures, silk’s low conductivity means that the fiber is able to create a thin layer of insulation that will keep you warm. Only 100 percent mulberry silk sheets can give you a comfortable night’s rest year ‘round in any conditions. No other fabric–including cotton, bamboo, or man-made satin — can compare.

Silk sheets are hypoallergenic

Pure silk is naturally hypoallergenic. This is due to a special protein in silk fiber known as sericin. Sericin coats each strand of silk thread with a protective layer of protein that repels allergens, fungus, and dust mites. Silk bed sheets are a wonderful option for anyone suffering from seasonal or environmental allergies.

Silk is non-irritating even to delicate skin

Along with being hypoallergenic, pure mulberry silk is made from long, smooth silk fibers that are known for being the strongest and softest on earth. Our Mulberry Park Silks bedding is woven in a lustrous, smooth, charmeuse weave that is super soft on skin. Pure, natural silk bedding is an ideal choice for anyone with sensitive skin — including babies and children — or with an underlying skin condition such as acne, eczema, or dermatitis. Dermatologists and pediatricians often recommend sleeping on silk bedding to patients with sensitive or easily irritated skin.

Silk bedding is easy to care for

You may not realize it, but our silk bed linen is quite simple to care for. Your silk sheet set and pillowcases and duvet cover can be washed at home in your machine. At Mulberry Park Silks, we recommend using a detergent specially formulated for silk and washing in cool or cold water on a gentle cycle. Use mesh laundry bags to protect your silk sheets; put your flat sheet, fitted sheet, and pillowcases in separate bags for best results. Your silk bedding can be hung dry indoors or outside away from direct sunlight. Use a cool iron to touch up if necessary.

What to look for in quality silk sheets and pillowcases

At Mulberry Park Silks, we sell the only highest quality pure silk products. We recognize that shopping for silk can be confusing, and consider it part of our mission to educate consumers on what to look for when shopping for silk. There are five characteristics you should consider when purchasing a silk pillowcase or a set of silk sheets: the weave, the grade, the type, and the weight of silk, as well as whether the silk is certified to be free of harmful chemicals.

We use the helpful acronym “CHARMS” to explain why our silk is the finest in the marketplace:

Ch – Charmeuse weave: we weave our silk with lustrous, super smooth finish on one side and a matte feel on the reverse

A – Grade 6A silk is the highest quality: Silk is graded by both number and letter to signify quality. All of our products are 6A, the highest quality in the market.

R – Real 100 percent pure mulberry silk: Our items are pure silk, and labeled as such. Never settle for anything less.

M – Momme weight of 19, 22 and 30: Our silk comes in a variety of momme weights, which are similar to thread count. Higher momme items are more densely woven (more silk) and made with thicker strands.

S – Safe for people and the environment as certified by OEKO-TEX: All of our silk is independently certified to be free from toxins and chemicals. While silk itself is a natural fiber, we have taken this extra step to assure our clients that the silk we sell is safe and healthy.

Advantages of Silk Bedding | Ethical Bedding

We all know the feeling of tossing and turning in bed, restlessly trying to sleep while the mind wanders uncontrollably.

According to the results of a study by the National Sleep Foundation based in Virginia, the key to a good night’s sleep is a comfortable bedroom.

Sleep is vital in maintaining good health, allowing your body and mind to rest, and having you refreshed when you wake. A lack of sleep can impair your ability to concentrate and process thoughts.

Even psychomotor skills can be affected by restless sleep. People living with insomnia have been known to have an impaired ability to drive or use heavy machinery.

Most adults need an average of eight hours of sleep a day, yet up to a quarter of people surveyed in the UK have reported less than five hours of sleep a night.

Why Silk Sheets?

In addition to good bedroom habits, silk bedding can help! Besides utmost comfort, silk bedding drapes well, bringing a luxurious touch to the bedroom and making it look like a five-star hotel.

The benefits of silk are plentiful – it is a soft, smooth, and durable fabric. In addition, it is hypoallergenic, breathable, and temperature regulating.

Silk Bed Sheets Are Good For Allergies

Its antimicrobial and antibacterial properties make silk an excellent choice for people with allergies.  

Allergies are a leading cause of insomnia, affecting millions around the world. Three out of four allergic reactions are linked to the bedroom, where you spend a significant part of your life resting and sleeping.

Wheezing and sneezing is no fun in a room that is supposed to be your safe haven. Dust mites are a common culprit triggering allergic reactions. These microscopic troublemakers live in our mattresses and bedding, feeding on the dead skin we shed. 

Silk is naturally hypoallergenic and repels mites, mould, and other creepy crawlies, making the fabric ideal for allergy sufferers. To add icing to the cake, there’s nothing more comfortable than snuggling under a silk duvet cover! 

Silk Sheets Have Unrivalled Comfort

They don’t call it “soft as silk” or “silky smooth” for nothing. Silk is a luxurious, soft fabric that looks and feels fragile but is incredibly durable. 

Its temperature regulating properties has low heat conduction, helping you stay cool in warm weather and warming you up in cooler climates.

Silk keeps your body cool by wicking away moisture from the body while keeping you warm on cooler nights by trapping air within its threads, making it a popular choice for usage in winter gear. 

In addition, it is a lightweight, breathable fabric that allows better air circulation to the skin and hair. 

Silk Bedding Is Great For Skin And Hair

The smoothness of silk allows the hair to move freely on silk pillowcases, preventing tangles and breakage that other harsher fabrics might cause throughout the night. 

In addition, silk doesn’t dry out the skin the way other fabrics do and can visibly slow the appearance of wrinkles from aging. 

A clinical trial on 40 participants found that sleeping on a silk pillowcase significantly reduced the appearance of acne compared to those sleeping on cotton.

The non-irritating properties have made medical silk dressings suitable for use for burn victims and eczema sufferers.  

Silk bedding might also help with skin disorders like eczema and topic dermatitis. A 2019 study found that wearing pure silk clothing reduced dermatitis in 30 participants with the annoying skin condition. 

More Affordable In The Long Run

Although silk looks and feels fragile, it is a remarkably strong fabric that will outlast any cheap set of cotton sheets by far.

You’ll be enjoying superior comfort throughout the lifespan of your silk bedding which can last up to five times cheaper sets that will fall to pieces in your washing machine and dryer. 

Better For Health

Low-quality bedding often contains VOCs (Volatile Organic Compounds). They continue to off-gas harmful chemicals after being removed from their packaging.

Many VOCs are carcinogenic and classified as a health hazard by the Environmental Protection Agency. 

Cotton and polyester bedding often have high levels of VOCs. Imagine breathing in toxins from your pillowcases and bedding every night. Eeeks. 

Better For The Environment

Long demonized for its water consumption, cotton is also one of the most environmentally damaging crops requiring high amounts of insecticides and pesticides.

These chemicals then leak into the surrounding environments and pollute the soil and waterways. 

The high levels of greenhouse gases by cotton production have made it one of the most unsustainable textiles, yet cotton remains the most popular fabric of choice due to its low cost. 

A study from the World Health Organisation found that about 20,000 individuals living around cotton farms suffer from deformities, cancer, and miscarriages.

Silk has a far smaller environmental footprint. Although not a vegan fabric, the relatively fewer resources used in the production process make it a more eco-friendly choice. 

Tips On Healthy Sleep 

Switching your bedsheets to silk is the first step to ensuring a restful night’s sleep that leaves you refreshed and energized in the morning.  

In addition, here are some other good sleeping habits to have. 

Establish A Bedtime

The body’s internal clock is also known as the circadian rhythm. Setting a bedtime will help regulate the body’s natural sleep patterns and allowing you to wake before the alarm.

Although tempting, try avoiding sleeping in during the weekends. Any change in routine would destabilize the circadian rhythm and might lead to sleeping disorders during the week. 

Increase Light Exposure During The Day

Melatonin is the hormone in our brains that control our sleep, secreted during the night when it is dark and less during the day.

Exposure to natural light during the day has been shown to reduce the time taken to fall asleep by up to 83%. In addition, two hours of light exposure has proven to increase sleep duration by up to two hours. 

Exercise Regularly

Regular exercise has an impressive range of health benefits, causing heart rate and adrenaline levels to rise.  

Engage in vigorous activities at least three hours before bedtime and save low-impact activities like yoga and stretching for the evenings before bed. 

Approximately 60% of all Obstructive Sleep Apnea (OSA) cases are linked to obesity. No matter how brief, including a moderate exercise routine in your day might help you sleep better.

Reduce Nap Time 

If you are an enthusiastic napper, limit naps to only 15 to 20 minutes in the early afternoon. Naps are great to take but can disrupt your internal clock.

If you feel sleepy after a big dinner, get off the couch and don’t fall asleep! 

Cut Back On Caffeine

While coffee is the favourite beverage of millions worldwide, people living with insomnia would do well to avoid or reduce its intake. 

Caffeine has a half-life of 6 hours, which means a cup of coffee drank at 4 pm would still be in your body at 10 pm. 

Keep that cup of coffee to just once or twice in the morning and avoid it from mid-afternoon.  

Limit Your Sugar Intake

Skip the refined carbohydrates for dinner and switch to high-fiber, complex carbohydrates. Whole wheat, brown rice, nuts, and beans have high concentrations of carbohydrates that won’t affect the sleep duration.

In contrast, refined carbohydrates convert into sugar and could affect a good sleep. In addition, certain studies have shown that consumption of sweet drinks could lead to poor sleep. Skip the sugary beverages like beer and colas and opt for water instead. 

Make Your Room Comfortable And Dark

Use heavy or blackout curtains to block any light coming in from windows, or if not possible, use an eye mask. If you cannot avoid traffic or background noise, think about using earplugs or playing ambient noise.

Keep the room’s temperature at 15.6 to 19.4 °C (60 to 67 °F). Of course, the sleeping temperature is a personal choice, but doctors recommend this as the best temperature for restful sleep.  

Evaluate your mattress and bedding to optimize comfort. If the bed starts to sag or develops lumps, or if you wake up in the mornings feeling achy and sore, it might be a sign that you’ll need a replacement. 

Choose your bedding wisely. Top-quality bedding will cost more but will last much longer than inferior cotton sheets. 

In addition, comfortable bedding is an essential factor contributing to a good night’s sleep. We spend a third of our lives in bed, making high-quality bedding a worthwhile investment for your physical and mental health.

Going shopping? Check out our handy guide on finding your perfect bed sheet set.

Reduce Stress And Worry 

Although it might be easier said than done, reducing stress levels improves sleep quality and duration. Stress and worry have long been linked to causing both acute and chronic insomnia. Learn more about the relationship of stress and sleep here. 

Try calming activities like listening to soft music, meditation, or taking a relaxing bath. Breathing exercises can also lower stress levels, heart rate, and blood pressure, all ideal for promoting sleep. 

Silk and health – about the benefits of silk bedding

Useful properties of bed linen made of natural silk.

Silk is one of the oldest fabrics created by man. Silk threads are extracted from silkworm cocoons. The unique composition of the saliva of this butterfly gives the material not only excellent performance, but also unparalleled sanitary and hygienic properties.

Thanks to this, silk bedding is in great demand among people who care about their health and comfortable rest.

Who can recommend silk bedding?

Anyone who strives for youthful and beautiful skin

Silk fiber contains fibroin protein, which can retain 7 times more fluid in the skin compared to other moisturizers. Its positive effect on the epidermis is actively used in cosmetology.

But you can feel the effect of salon procedures even without a visit to a specialist! Sleeping on silk bed linen helps to rejuvenate the skin and increase its elasticity. Resting on silk pillowcases, you can forget about the creases on your face, which sometimes remain from cotton sets.

People with skin diseases

Silk fibers contain 18 amino acids and are chemically similar to human hair. It is not for nothing that silk is called the second skin: 97% of it is formed by proteins, 3% by fats and wax. The threads are cylindrical in shape and have a smooth surface, so they are strong yet soft.

Silk does not damage the skin and does not cause irritation. Thanks to these properties, silk bedding is suitable for people with dermatological diseases (eczema, atopic dermatitis, psoriasis) and injuries (burns, wounds).

Those who care about the hygiene of sleep and rest

The unique hollow structure of the silk fiber provides a high hygroscopicity of the material. Silk is able to absorb up to 30% moisture from its own weight and, nevertheless, remain dry on the outside. And thanks to good breathability, the liquid does not linger in the fabric for a long time.

Thus, while relaxing on silk bed linen, the natural acid-base balance of the skin is maintained.

People with allergies

Due to the smoothness of the silk fiber, linen made from it does not electrify and does not attract dust particles.

This is interesting! There is one funny fact that has long remained unexplained. Silk, which does not accumulate static electricity at all, at certain moments began to become electrified, and this happened, as a rule, in winter. It turned out that in this way the fabric reacts to the air that is overdried by heating devices. That is, silk “signals” that the humidity level in the room is too low (and this is very bad for human health).

Silk also has a natural defense against dust mites, parasites whose waste products cause allergic reactions. The fact is that the composition of silkworm threads contains the protein sericin. After passing through all technological operations (even after washing in hot water), up to 5% of this substance remains in the material.

Sericin prevents the appearance of dust mites in silk pillows and blankets, as confirmed by the results of studies . Therefore, people who are prone to allergic reactions can choose silk underwear for relaxation and not worry about their health.

In addition, silk itself is a hypoallergenic material, which cannot be said about the usual bedding fillers (wool, down, feather).

OnSilk™ Bedding Safety

OnSilk™ bedding with pure silk filler passed clinical trials at the Institute of Immunology of the Federal Medical and Biological Agency of Russia.

Test results confirm that our products are safe for people with allergies to daphnia, krill and dust mites.

Therefore, we can safely recommend OnSilk™ Home Bedding to a wide range of customers.

Bedridden patients and people with movement disorders

A distinctive feature of silk bedding is a sliding surface. This property makes it easier to change the position of the body in bed, which is especially important for people with Parkinson’s disease and other movement disorders.

Important advantages of bed linen made of natural silk, in contrast to synthetic analogues, are hygroscopicity, good breathability and beneficial effect on the skin. For these reasons, silk sets can be recommended for the prevention and treatment of bedsores for all patients who are forced to stay in bed for a long time.

People with diseases of the musculoskeletal system and circulatory disorders

Silk underwear is distinguished by excellent thermoregulation: in summer it gives the desired coolness, and in the cold season it gives a feeling of warmth. This property will be appreciated by people suffering from circulatory disorders, rheumatism, inflammatory diseases of the joints.

7 reasons to sleep on silk

Beauty blog

It is absolutely true that silk underwear is expensive. But still, the kit is much cheaper than salon peels and “beauty” injections. What is it about cosmetology? Explains Vyacheslav Zaitsev, head of Yves Delorme in Russia and the CIS.

The most common complaint about silk underwear is that it is slippery. It does slip a lot more than cotton or linen, but not enough to fall on the floor. This can only happen with polyester bedding. Natural silk is even slightly velvety to the touch. After several washes, it loses some of its original luster, but never feels comfortable. In addition to smoothness, softness and strength, silk has many other advantages:

1. It is highly breathable. Therefore, bedding made from this fabric maintains optimal body temperature, cooling in summer and warming in winter.

2. Silk absorbs moisture well (more than 10% of its own weight), which ensures maximum comfort during sleep.

3. Silk fabrics are highly durable, so they last for many years. Contrary to popular belief, they can be safely ironed and washed. The main thing is to follow the instructions on the label and use a special detergent.

4. Silk slows down the appearance of wrinkles. This is due to the fact that the friction of the skin with the smooth surface of the pillowcase is minimal.

5. Thanks to the same incredible smoothness, silk enhances hair shine and prevents split ends.

6. In addition, silk is literally full of proteins and amino acids, so it maintains an optimal level of skin moisture.

7. A pillowcase made from this precious fabric is also a great helper in the fight against acne, eczema and other dermatological afflictions, since microbes and bacteria do not grow in it.

Measure quality

The heavier the fabric, the denser and better quality it is. Acceptable weight for silk bed linen is considered to be between 16 and 21 momm (the so-called special units of measurement). 19 mm is recognized as the best around the world, which provides a balance of comfort, appearance, durability and affordability. If the manufacturer or seller does not give you information about the silk momm, then it is better to buy bed linen elsewhere: it is very likely that the linen sold is a fake.
In addition to weight, pay attention to the appearance. High-quality silk is soft to the touch and even slightly velvety. Silk of lower quality – tussah – is made from wild silk, which is obtained from the caterpillars of the wild silkworm. Tussa requires bleaching, has knots in the texture of the fabric, since wild cocoons cannot be unwound into one continuous thread.

Note

If you still prefer “non-silk”, then opt for 100% cotton. Its smoothest and most durable variety is satin. But the so-called artificial silk, but in a simple way – polyester, you should not use it: the body in it will freeze and at the same time “suffocate”.