Best keto recipes website. Keto Cheeseburger Casserole Skillet: A Quick and Delicious Low-Carb Meal
How to make a keto cheeseburger casserole skillet in just 20 minutes. What ingredients are needed for this hearty low-carb dish. Why this recipe is perfect for busy weeknights and meal prep.
The Ultimate Keto Cheeseburger Casserole: A One-Pan Wonder
Craving the flavors of a juicy cheeseburger without the carbs? This keto cheeseburger casserole skillet is the answer to your culinary dreams. Packed with savory ground beef, crispy bacon, and gooey cheese, this dish delivers all the satisfaction of a classic cheeseburger in a convenient, low-carb format.
Ready in just 20 minutes, this one-pan meal is perfect for busy weeknights or when you’re in need of a comforting, keto-friendly dinner. Let’s dive into what makes this casserole a must-try for anyone following a ketogenic diet or simply looking for a delicious, protein-packed meal.
Key Ingredients for the Perfect Keto Cheeseburger Casserole
To create this mouthwatering dish, you’ll need the following ingredients:
- Bacon
- Ground beef
- Onion
- Tomato paste
- Mustard
- Cream cheese
- Broth (chicken or beef)
- Spices (onion powder, garlic powder, salt, and pepper)
- Cheddar cheese
Each ingredient plays a crucial role in recreating the classic cheeseburger flavor profile while keeping the carb count low. The combination of ground beef and bacon provides a rich, meaty base, while the cream cheese and cheddar create a luscious, cheesy texture.
Step-by-Step Guide to Making Your Keto Cheeseburger Casserole
Creating this delicious casserole is simpler than you might think. Here’s a breakdown of the process:
- Cook the bacon until crispy in a lightly greased skillet.
- Remove the bacon and drain excess grease, leaving 1 tablespoon in the pan.
- Brown the ground beef and onions in the same skillet.
- Add spices, broth, mustard, tomato paste, and cream cheese to create a sauce.
- Stir in the cooked bacon and top with shredded cheddar cheese.
- Cover and cook on low heat until the cheese is fully melted.
The entire process takes about 20 minutes, making it an ideal option for those nights when you’re short on time but still want a satisfying, home-cooked meal.
Tips for Achieving Cheeseburger Perfection
To elevate your keto cheeseburger casserole from good to great, consider these expert tips:
- Brown the meat thoroughly for maximum flavor.
- Use a large skillet to ensure even cooking and proper browning.
- Allow ample time for the cheese to melt completely for that gooey, irresistible texture.
- For best results, grate your own cheddar cheese rather than using pre-shredded varieties.
These small details can make a significant difference in the final taste and texture of your casserole.
Nutritional Benefits of This Keto-Friendly Dish
This keto cheeseburger casserole isn’t just delicious; it’s also packed with nutritional benefits that align with a ketogenic lifestyle. Here’s why this dish is a great choice for those following a keto diet:
- High in protein from the ground beef and bacon
- Rich in healthy fats from cheese and cream cheese
- Low in carbohydrates, making it ideal for maintaining ketosis
- Contains essential vitamins and minerals from the meat and dairy ingredients
By combining these nutrient-dense ingredients, you’re creating a meal that not only satisfies your taste buds but also supports your dietary goals.
Versatility and Customization Options
One of the best aspects of this keto cheeseburger casserole is its versatility. You can easily adapt the recipe to suit your preferences or dietary needs. Here are some ways to customize your casserole:
- Swap ground beef for ground turkey or chicken for a leaner option
- Add diced pickles or pickle relish for an authentic burger flavor
- Incorporate low-carb vegetables like bell peppers or spinach for added nutrition
- Experiment with different cheese varieties, such as pepper jack or Swiss
- Top with sliced avocado or a dollop of sour cream before serving
Feel free to get creative and make this recipe your own. The possibilities are endless!
Meal Prep and Storage Solutions
This keto cheeseburger casserole is not just a great dinner option; it’s also perfect for meal prep. Here’s how you can make the most of your casserole:
Refrigerator Storage
Store leftover casserole in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave individual portions or warm the entire casserole in the oven until heated through.
Freezer-Friendly Option
For longer storage, you can freeze the casserole for up to 3 months. To freeze:
- Allow the casserole to cool completely
- Portion into individual servings or freeze the entire casserole
- Wrap tightly in plastic wrap and aluminum foil
- Label with the date and contents
To reheat from frozen, thaw overnight in the refrigerator and then bake in a 350°F (175°C) oven until heated through.
Pairing Suggestions: Complete Your Keto Meal
While this keto cheeseburger casserole is satisfying on its own, you might want to round out your meal with some complementary side dishes. Here are some keto-friendly options that pair perfectly with the casserole:
- Parmesan Roasted Cauliflower
- Keto Garlic Bread Chaffles
- Cheesy Bacon Wrapped Asparagus
- Fried Cabbage with Bacon
- Crispy Green Bean Fries
- Air Fryer Broccoli
These sides add variety to your plate while keeping your meal low in carbs and high in flavor.
Why This Keto Cheeseburger Casserole Will Become a Family Favorite
There are several reasons why this keto cheeseburger casserole is likely to become a staple in your meal rotation:
- Quick and easy preparation, perfect for busy weeknights
- Rich, satisfying flavors that appeal to both kids and adults
- Customizable recipe that can be adapted to suit various tastes
- Excellent for meal prep and batch cooking
- Keto-friendly alternative to traditional high-carb comfort foods
With its combination of convenience, flavor, and nutritional benefits, this casserole is sure to win over even the most discerning palates in your household.
Frequently Asked Questions About Keto Cheeseburger Casserole
Can I use a different type of meat in this recipe?
Yes, you can substitute ground turkey, chicken, or even plant-based alternatives for the ground beef. Keep in mind that this may slightly alter the flavor and nutritional profile of the dish.
Is this recipe suitable for those with lactose intolerance?
This recipe contains dairy products like cream cheese and cheddar cheese. If you’re lactose intolerant, you may want to use lactose-free alternatives or consider a different recipe altogether.
How can I increase the vegetable content of this dish?
You can easily add low-carb vegetables like spinach, zucchini, or bell peppers to the casserole. Simply sauté them with the ground beef before adding the other ingredients.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the point of adding the cheese, then refrigerate. When ready to serve, top with cheese and heat in the oven until warmed through and the cheese is melted.
What’s the best way to reheat leftovers?
For best results, reheat individual portions in the microwave or warm the entire casserole in a 350°F (175°C) oven until heated through. Adding a splash of broth can help maintain moisture during reheating.
This keto cheeseburger casserole skillet is more than just a meal; it’s a culinary solution for those seeking a delicious, low-carb alternative to traditional comfort food. With its quick preparation time, rich flavors, and versatility, it’s bound to become a favorite in your keto recipe collection. Whether you’re cooking for yourself or feeding a family, this casserole offers a satisfying and nutritious option that doesn’t compromise on taste. Give it a try, and discover why this dish is winning over keto enthusiasts and burger lovers alike!
Easy Keto Cheeseburger Casserole Skillet
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This keto cheeseburger casserole skillet is a rich and hearty dish packed with beef, bacon, and cheese, that only takes 20 minutes.
One-Pan Keto Cheeseburger Casserole
I’m a huge fan of casseroles. They’re so hearty, comforting, and filling. This keto cheeseburger casserole skillet is one of my favorite casserole recipes. It’s rich, full of melted cheese, and loaded with meat. It has all your favorite cheeseburger elements: ground beef, bacon, cheese, mustard, and onions. But because it’s a casserole rather than served on a bun, it’s keto-friendly.
It’s also super easy to make. This decadent dinner takes only 20 minutes to make. That means you can whip it up after work in the middle of the week. If you love burgers and casseroles as much as I do, then you’ve got to give this recipe a try.
Why You’ll Love this Cheesy Keto Dinner
I make this casserole skillet all the time. Here’s why I know you’ll love it as much as I do.
- Quick and easy. The flavors in this cheeseburger casserole are complex. But making it is not. This recipe only uses ingredients that you likely already have in your fridge or pantry. And best of all, it only takes 20 minutes from start to finish!
- Super rich. Sometimes a decadent and hearty meal is exactly what I’m craving. When that’s what I want, this recipe hits the spot. It has ground beef, bacon, cheddar cheese, and cream cheese. It’s packed full of rich ingredients.
- Storable. I’m a big fan of having convenient meals. Not only is this recipe quick and easy to make, but it’s great for storing in the fridge or freezer. You can make a large batch of this keto cheeseburger casserole and have easy leftovers for a long time.
- No mess. This is a one-pot meal. So you won’t be left with a messy kitchen after making this delicious dinner.
Ingredients Needed
Here’s everything you need to make this meaty and cheesy casserole recipe. Head to the recipe card at the bottom of the article to see the exact amounts for each ingredient.
- Bacon: use your favorite variety.
- Ground beef: you can also use ground turkey or chicken if you prefer.
- Onion: I use a yellow onion for this recipe, but a white one will work too.
- Tomato paste: A hint of tomato paste adds an authentic cheeseburger flavor.
- Mustard: just like the tomato paste, the mustard helps add a true cheeseburger flavor. Don’t worry, it is not an overwhelming flavor.
- Cream cheese: this lends to the richness of the dish and makes the texture ultra creamy.
- Broth: Chicken or beef broth will work in this recipe.
- Spices: Onion powder, Garlic powder, salt, and pepper.
- Cheddar cheese: For best results, grate your own cheese. However, pre-shredded will work fine, too.
How to Make Keto Cheeseburger Casserole Skillet
Here’s how to make this 20-minute casserole dinner.
- Cook the bacon. Heat a skillet over medium heat, and spray it lightly with cooking spray. Add the chopped bacon and cook until it’s crispy. Remove the bacon from the pan and drain all but 1 tablespoon of the grease.
- Sauté the meat and onions. Add the ground beef and onion to the skillet and cook until the meat is browned. Drain any remaining grease from the pan.
- Make the sauce. Put the spices, broth, mustard, tomato paste, and cream cheese in the skillet. Stir until the cream cheese melts and turns into a sauce.
- Add the bacon and cheddar. Turn the heat to low and place the cooked bacon and shredded cheddar cheese on top.
- Finish cooking. Put a lid on the skillet and cook until the cheese is completely melted. This should take 5-7 minutes.
Tips for Success
Here are some of my favorite tricks and tips for making this cheesy casserole.
- Really brown the meat. The secret to getting the best hamburger flavor is to brown the ground beef. Make sure your pan is sufficiently hot before adding the beef, and don’t stir it too often. Let the beef get a good color on it before you add the next ingredients. That ensures that the keto casserole skillet will have a super meaty flavor.
- Use a big enough skillet. This recipe is pretty big. Make sure to use a skillet that is big enough to handle the job. The larger your skillet, the more surface area there will be to brown the meat and keep the casserole hot.
- Get the cheese super melty. Because this casserole is cooked in its own sauce, you don’t have to worry about overcooking it. So make sure that you cook it for a sufficient time so that the cheddar cheese on top becomes runny and gooey.
What to Serve it With
You can eat this one-pot keto cheeseburger casserole skillet all by itself. But I like to serve it with a nice side dish or two to really make a complete meal. Here are some of my favorite foods to serve with this keto casserole.
- Parmesan Roasted Cauliflower
- Keto Garlic Bread Chaffles
- Cheesy Bacon Wrapped Asparagus
- Fried Cabbage with Bacon
- Crispy Green Bean Fries
- Air Fryer Broccoli
How to Store and Reheat Leftover Cheeseburger Casserole
This dinner will last for up to 4 days in the fridge. Just make sure to store it in an airtight container. Reheat over medium heat for 5 minutes, or in a microwave on 80% power in 30-second increments.
Can This Recipe Be Frozen?
Yes! I love to freeze this casserole for easy meals. Store it in an airtight container and keep it in the freezer for up to 3 months. Thaw overnight or defrost in the microwave before reheating.
More Keto Ground Beef Recipes
If you loved this recipe, then don’t worry … there’s more where that came from! Here are a few more of my favorite keto-friendly ground beef dinners.
- Keto Cabbage and Beef Soup
- Keto Tacos
- Bacon Cheeseburger Quesadillas
- Keto Taco Salad
- Keta Taco Pizza
Ingredients
- 4 slices of bacon, chopped into small pieces
- 1 pound ground beef or ground turkey
- 1/2 cup chopped onion (about half of one small onion)
- 2 tablespoons tomato paste
- 1 teaspoon mustard
- 2 ounces cream cheese
- 1/2 cup chicken or beef broth
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 cup shredded cheddar cheese
Instructions
- Heat a large skillet over medium heat. Lightly spray with cooking spray.
- Cook the chopped bacon until crisp, then remove from the skillet and set aside.
- Drain off all of the bacon grease except 1 tablespoon. Add the ground beef and onion. Brown the meat and drain off any grease.
- Add the tomato paste, mustard, cream cheese, broth, and spices. Stir until the cream cheese has melted and a sauce has formed.
- Reduce the heat to low and top with the cooked bacon and cheddar cheese.
- Cover the skillet and cook on low for 5-7 minutes until cheese is completely melted.
Notes
- Store in an airtight container in the fridge for 4 days, or in the freezer for 3 months.
- Reheat on the stove over medium heat for 5 minutes, or in a microwave on 80% power in 30-second increments.
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Nutrition Information:
Yield: 4
Serving Size: 1/4 of the skillet
Amount Per Serving:
Calories: 423Total Fat: 27.2gSaturated Fat: 125.7gSodium: 608.9mgCarbohydrates: 5.3gNet Carbohydrates: 4.8gFiber: 0.5gSugar: 3gProtein: 25g
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Fish such as tuna and salmon combine fats with a high content of unsaturated fatty acids and proteins. This is a delicious way to stick to the keto diet.
Recipe: Ginger Teriyaki Tuna Skewers
Cheddar Cheese Taco Chips (Keto Diet)
The combination of cheddar, parmesan and taco spices in these chips is so perfect you won’t stop at one piece.
Recipe: Cheddar Cheese Taco Chips (Keto Diet)
Light Slow Cooker Chicken Buffalo Dip
Dip! This slow cooker option consists of cream cheese, curdled milk, full-fat cheddar, hot sauce, and loads of spices, all of which fit into the keto diet. Victory!
Recipe: Light Slow Cooker Chicken Buffalo Dip
Slow Cooker Mediterranean Chicken (Keto Diet)
This chicken recipe is filled with Mediterranean flavors, combining heart-healthy olive oil, salted olives and rich, creamy Greek yogurt.
Recipe: Slow Cooker Mediterranean Chicken (Keto)
Mexican Chocolate Cookie (Ket)
Cinnamon and cayenne pepper spice up this Mexican chocolate keto cookie.
Recipe: Mexican Chocolate Cookie (Ket)
Shrimp and scallops wrapped in bacon
Wrapped in protein is a sure way to keep ketones in check while cutting back on carbs.
Recipe: Bacon Wrapped Shrimp and Scallops
Keto Egg Muffins
These keto-inspired stuffed eggs are delicious when they’re at room temperature, making them the perfect takeaway lunch or snack .
Recipe: Keto Egg Muffins
Avocado Chocolate Pudding
Attention Keto and Whole30 Dieters, this dessert is for you. Smooth, creamy and tasty – the combination of avocado and chocolate is so harmonious that you can cook it as quickly as instant pudding.
Recipe: Avocado Chocolate Pudding
Keto Cheesecake
Keto version of the classic dessert – creamy, savory and not too sweet.
Recipe: Keto Cheesecake
Citrus Marinated Olives
Salted olives go great with citrus zest and garlic in this easy keto appetizer.
Recipe: Citrus Marinated Olives
Low Carb Cauliflower Cheese Breadsticks
These “breadsticks” are made with cauliflower, a tasty, low carb substitute for bread. Each serving contains 16 gr. fat and protein.
Recipe: Low Carb Cauliflower Cheese Breadsticks
Crab and avocado duet
This combination of crab meat and avocado not only looks delicious. There are only 5 grams per serving. carbohydrates – the rest falls on proteins and fats.
Recipe: Crab and Avocado Duo
Keto Breakfast Casserole
Everyone will love this colorful, delicious keto casserole for breakfast. Fortunately, the recipe is designed for many servings!
Recipe: Breakfast Casserole (Ket)
Oven Florentine Eggs (Ket)
This delicate baked dish is perfect for a brunch. Everyone at the table will get a portion in a separate mold.
Recipe: Oven Florentine Eggs (Keto Diet)
Pumpkin Pie (Ket Diet)
Keto Pumpkin Pie for your holiday table will be enjoyed by everyone. The almond-coconut flour creates a nutty base, and a hint of molasses in the filling gives it a cane-sugar flavor, just like in a classic pumpkin pie.