About all

Blood pressure 103 77: Blood Pressure 103/77: What Does It Indicate?


Blood Pressure 103/77: What Does It Indicate?

A blood pressure of 103/77 indicates that your blood pressure is PERFECTLY NORMAL, and on par with the American Heart Association guidelines.

This article tells you:

  • What does a 103/77 blood pressure mean?
  • What should you do if you have 103/77 blood pressure?
  • Some easy to do home remedies and supplementations.
  • Frequently asked question that will answer many of your queries regarding your 103/77 blood pressure.

9 Signs of High Blood Pressure and …

Please enable JavaScript

9 Signs of High Blood Pressure and What You Need to Start Doing Immediately


What does a 103/77 blood pressure mean?

The blood pressure reading 103/77 indicates that the person in question has ideal blood pressure.

If a person has blood pressure within the range of [90/60] and [120/80], it will mean that the person has perfect blood pressure.

By extension, the blood pressure value of 103/77 means that the person is not at a prominent risk of any heart disease. His/her heart is functioning the way a healthy person’s heart should, and that is significantly good for that person.

Ideal blood pressure is the state in which the blood flowing through the blood vessels applies just the right amount of pressure over those and the heart walls. As an effect of this, the heart can pump blood to all the parts of the body rather effectively.

103/77 signifies that the lifestyle that you have adapted yourself to is well-supported by your body and health. Also, if you were to keep up with the same lifestyle, it would eliminate the possible risk of chronic heart disease from your life.

If you happen to have healthy blood pressure, then it will help improve your health in more ways than just one. Some of the benefits that are supported by your body for having an ideal blood pressure are as follows:

  • An ideal blood pressure protects you from imminent risks of heart problems.
  • It is an indication that you are not suffering from diabetes and that your endocrine glands are functioning perfectly.
  • Ideal blood pressure helps you maintain the ideal body weight for you.
  • Having an ideal blood pressure relatively decreases the possibility of heart and kidney failure.
  • It will help in the regulation of minerals within your body.
  • Ideal blood pressure decreases the possibility of stroke for you.

What should you do if you have 103/77 blood pressure?

Here is a set-by-step procedure to follow when you figure out you have a blood pressure of 103/77.

1. Your doctor has to diagnose

If your blood is 103/77 and you have checked the same in your home setup, it is highly recommended to get it checked at your doctor’s office.

A trained professional has to clinically assess your condition and confirm that your 103/77 is, in fact, clinically valid.

There are instances when your reading at home setup might give you a reading which is incorrectly reported. It could be because of an error in reading it, damage to your device, your physical or mental condition on that particular day, etc.

Therefore, a doctor has to assess it over the course of 7 – 30 days periodically before he/she can confirm the accurate stage of your blood pressure.

In some cases, a patient might report wrong blood pressure in a hospital setup, called white coat hypertension. Here the patient may show higher blood pressure than their actual because of the anxiety inside a hospital environment.

In contrast, some patients may have masked hypertension in which the person may show lower blood pressure at clinical setup, but at home, they may have higher blood pressure.

All these conditions are linked to physiology and psychology and, therefore, better to be validated by a doctor.

2. Keep it up!

The blood pressure readings of 103/77 are relatively good, even taking into consideration the entire range of the ideal blood pressure.

But just because it is good now does not mean that things won’t change over time. Considering that distinct possibility, you should stick to a lifestyle that will help keep you fit and support your health.

Following are some of the habits that you should adopt in your lifestyle to keep yourself healthy all the time:

  • Try to maintain that it is in equilibrium with your age and lifestyle.
  • Eat healthy meals and exercise regularly.
  • Regulate the consumption of salts.
  • Support the intake of natural supplements whenever you feel those to be necessary for your body.
  • Take proper rest every day. Your rest and sleep should be priorities for you.
  • Quit smoking and keep your alcohol consumption in a check.
  • Do not subject yourself to excess stress and anxiety, or this might turn into an emotional burden for you.

3. Do you need any medicine to keep this up?

At this stage, you don’t need any medications and all thanks to those perfect numbers you have seen.

All you can do is indulge in a healthy amount of workouts and other physical activities with a good watch over general health.

Routine health checkups and periodic blood pressure measurements are critical at this stage, which is what most people miss doing firsthand.

Unlike people with hyper or hypotension, you don’t need to actively regulate your blood pressure; however, passive efforts to indirectly keep it under control shall be followed.

Water pills and diuretics are sometimes recommended by doctors after assessing the electrolyte concentration in your body. However, in most cases, you may also don’t want it.

If you are a little lazy to hit the gym for your cardio, then we have included some products in the dietary supplement class that you can consider. 

4. Diet check for 103/77 blood pressure

Your blood pressure and overall health are directly related to the type of food consumed daily.

Therefore, if you were to keep your dietary habits in a firm check and eat healthy meals, that would significantly contribute to your overall health. It will be good for your body as well as your mind

Following are some of the facts that you should take into account before planning your diet:

  • Regulate the consumption of sodium salts: Sodium is an important nutrient for the human body. And the concentration of this salt has a direct impact on your blood pressure. By regulating its intake, you can maintain your blood pressure.
  • Caffeine: Caffeine-related products contribute to increasing the blood pressure of a person. If the consumption of these products is not kept in check, it may lead to high blood pressure.
  • Drink plenty of water: Keep yourself hydrated all the time. This will help maintain the level of fluids and salt in your body.
  • Alcohol: High consumption of alcohol can lead to low blood pressure. Besides this, the consumption of alcohol in excess can not serve any good purpose as it dehydrates your body rather rapidly.
  • Herbs and spices: Support the intake of herbs and spices that will help maintain your ideal blood pressure. Many natural herbs can serve that purpose.
  • Supplements: Do not hesitate to opt for natural supplements if your body lacks nutrients or minerals of any kind. Besides, these are the first things that physiotherapists advise individuals who suffer from problems in blood pressure because of a lack of minerals.

5. Do I need more tests for my heart?

103/77 is a perfect value that one might want to see when their blood pressure is being checked. Still, does it mean you are perfectly fine? Should you conduct more studies to get a conclusive stat regarding your heart health?

Technically speaking, a perfect blood pressure reading isn’t the ultimate predictor of heart health. In fact, some people undergoing a heat attack may show no change in blood pressure or even exhibit hypotension.

However, blood pressure reading, in most cases, is a direct estimator of heart health. But the problem is that only a variation in reading would denote a cardiovascular problem.

 This is why the physician opts for having an ECG or echocardiography in order to seek better clarity on your cardio health.

The above is often read in reference to your blood test reports and other health assessment parameters to draw a conclusion.

6. Natural supplements for your rescue

Sometimes managing blood pressure is all about supplementing your body with the right diet. Food is undoubtedly the best primary source to supplement your body.

However, in the current scenarios, we all know how much adultered our foodstuff is, and most of us are pushed towards processed foods to feed ourselves in this fast-paced world.

All these food are high in sugar and sodium and doesn’t contain any vital nutrients that are important for a healthy heart.

This is where some of the nutraceutical-based blood pressure supplements come in handy. These products combine all critical nutrients your heart craves, thereby assisting the better function of your cardiovascular system.

Generally, these supplements are a concoction of herbs, plant-based products, dairy products, and some animal products. They are 100% organic and natural and don’t contain any harmful chemicals.

If you are hearing about these segments of products for the first time,  to start with, you may blindly go for Blood Pressure Support from Vita Balance Inc, Blood Pressure Optimizer from HFL, or Corsanum, marketed by PLT Group.

Blood Pressure Support

Blood Pressure Optimizer


Blood Pressure Support combines hawthorn berry, olive leaf, hibiscus, and some vitamins like C, B6, B12, niacin, and folate alongside a bunch of other medicinal herbs to support the healthy working of the heart.

Blood Pressure Optimizer has MegaNatural®-BP grape seed extract and Celery3nB™ celery seed extract alongside common vitamins and minerals, which can help increase your cardiovascular elasticity.

Corsanum is a refined combination of olive, iron, and grapevine alongside regular products like coriander, hawthorn, and oregano, all of which are foods known to maintain cardiovascular health.

The only one thing to keep in mind is that choose the best blood pressure supplement, because when it comes to the heart, there is no taking of risk!

So having an 103/77 is the ideal blood pressure, and you can keep doing whatever you have been doing so far.

You may now know the thrust areas of health to focus on and some diet plans that you may want to befriend.

FAQ (Frequently Asked Questions)

1. What is the blood pressure, and what are the normal values?

Blood pressure is the pressure that is exerted by the blood flowing through arteries over those. Alongside that, this is the efficiency with which the blood is pumped by the heart to all the parts of the body through the circulatory system.

The normal values for blood pressure are between [90/60] and [120/80]. If a person has a blood pressure equivalent to this much, then it means that the blood will be flowing through the arteries relatively easily.

2. What is considered to be high blood pressure?

Blood pressure over the value of [130/80] is considered high blood pressure. This signifies that high pressure is being exerted by the blood flowing through the vessels over those.

And therefore, it is difficult for the human heart to be able to pump blood to all the parts of the body rather efficiently. This is a problem that can arise when the size of the vessels is contracted compared to the original size.

3. What is considered to be low blood pressure?

A blood pressure lesser than the value of [90/60] is termed low blood pressure. This type of value means that low pressure is put forward by the blood over the vessels that are carrying it. It can also be taken as a measure that, the blood is not able to reach all the parts of the body.

Or, the heart is not capable of circulating blood to all the parts of the body in an effective way. This problem in blood pressure is mainly the effect of dehydration and pregnancy.

4. What are hypertension and hypotension? Are they both the same as high and low blood pressure?

Hypertension is the condition that emerges when a person is having high blood pressure. Because of contraction in vessels, the blood can not flow through the vessels efficiently, and therefore, high pressure is exerted over the blood vessels, this particular condition is high blood pressure, also referred to as hypertension.

Hypotension is the condition that comes into effect when the blood pressure of a person is lower compared to the ideal value of blood pressure. This means that the heart is unable to pump blood through the blood vessels to all the body parts. This type of situation when observed is called low blood pressure, or hypotension.

5. What will happen to your general health when you have high blood pressure?

High blood pressure puts you at an imminent risk of arteries rupture because of the high pressure applied over those by the circulating blood. This can, in turn, affect the circulation of blood to all the parts of the body, and your heart itself. And, the latter part can lead you to some serious heart diseases. The high pressure applied over the heart walls can put you close to the risk of heart attack and heart failure.

6. What causes high blood pressure and low blood pressure?

The medical conditions of high blood pressure and low blood pressure are both effects of the lifestyle that we lead. This means that if we adapt to a lifestyle that is in line with our body and overall physical fitness, then we will have ideal blood pressure.

But, if our lifestyle is deviated from what we had started, some medical conditions can arise. High blood pressure and low blood pressure are some of those problems.

7. What are the risks of having high blood pressure?

The most serious risk that is faced by an individual that is suffering from high blood pressure is the risk of heart attack, heart failure, or some chronic disease related to the heart.

Moreover, there are also the additional risks of strokes, vision loss, diabetes, kidney failure, unresponsiveness to external stimuli, chronic chest pain, artery damage, and vascular dementia.

8. What can I do to lower my blood pressure?

To lower your blood pressure, the foremost step should be to limit the intake of sodium salts. Then, it will be good for you to opt for a healthy lifestyle; eat healthy meals and exercise daily. Try to maintain your weight to healthy proportions. Limit the intake of alcohol and caffeine-related beverages, and quit smoking.

Also, you need to have an adequate amount of rest every day and keep your stress and anxiety in proper check. If you continue to face high blood pressure problems even after making these changes in your lifestyle, it will be good for you to consult with a physiotherapist to discuss your blood pressure medications.

9. What are the risks of having low blood pressure?

The harmful effects that are associated with low blood pressure are not as prominent as what is associated with high blood pressure, but they can serve to be just as much harmful in the long run. Low blood pressure can lead to lightheadedness, dizziness, and confusion for a prolonged period.

This is a condition that can make you weak physically as well as mentally. Low blood pressure leads to a depletion in the effectiveness of motor senses, and the subject is likely to faint from time to time. This condition can also lead to blurred vision and can damage peripheral nerves over a long time.

10. What can I do to increase my blood pressure?

Increase the usage of table salts in your diet, and drink plenty of water. Limit your intake of alcohol as it is a dehydrating agent. Increase your diet by taking small meals multiple times with low carbs. Exercise daily and try to take up a lifestyle that will be good for your health and physical well-being.

Try to maintain a body weight that will be good as per your physical stature and age. Avoid changing positions abruptly, and wear compression stockings to improve blood flow in the legs. Also, consult a physiotherapist regarding your medications for low blood pressure.

11. Can smoking and alcohol affect my blood pressure?

Smoking and alcohol have an active impact on the blood pressure levels of an individual. These can lead to an effective change in the size of arteries that carry blood to all the parts of the body.

Heavy intake of alcohol can increase blood pressure in individuals to a significantly high level and this can even lead to long-term blood pressure issues in the individual. On the other hand, smoking is as bad as it can be. It leads to the contraction of blood vessels, which increases the pressure of blood over the heart walls. This puts you at risk of heart disease.

12. How to correctly check my blood pressure at home?

If you want to check your blood pressure at home, you can use portable blood pressure monitors to do so. These are highly adaptable and can help provide you with your blood pressure levels closest to accurate.

But if you are seeking precision in the readings, then it will be good if you were to follow certain measures. For once, avoid intake of caffeine and alcohol before taking the reading. And, have a proper rest of nearly 10 minutes before measuring your blood pressure.

13. Why is it important to visit a doctor to confirm high/low blood pressure?

It is important to visit a doctor regarding blood pressure for the sake of the precision of the outcome or the result of the readings. Moreover, in a proper medical facility and care of professionals, you will be able to get guidance about how to keep your blood pressure in check if it is not per your ideal blood pressure.

Also, you can get a consultation regarding the changes that you will need to make in your lifestyle to bring your blood pressure back in check.

14. Should you be worried about high blood pressure during pregnancy?

High blood pressure during the latter half of the pregnancy is not that rare of an occurrence. However, it is not something to make light of either. If not treated properly, or significant steps are not taken regarding it, this high blood pressure may pose danger to the health of the parent as well as the baby.

This type of high blood pressure or hypertension is called gestational hypertension, and it is not long-lasting. It goes away after the delivery of the baby.

15. What are some of the symptoms to watch out for in high blood pressure?

The symptoms of high blood pressure are not something that can be ignored readily. These symptoms include severe headache, anxiety attacks, shortness of breath, nosebleeds, blood spots in the eyes, intense fatigue, blurred or distorted vision, and vomiting or nausea. These symptoms are not something to be taken lightly.

High blood pressure is not an incurable problem, but measures are needed to be taken against it in the due time. So, don’t make light of the symptoms and consult a physiotherapist regarding these.

16. What foods should you eat to lower blood pressure?

To lower blood pressure eat a diet that is rich in minerals like calcium, magnesium and potassium.

Besides this, it is good to take short meals that are low in curbs. Instead of deep-fried products, it will be good if you were to incline towards a diet that is mainly consisting of vegetables like spinach, broccoli, and other leafy green vegetables.

Consume lots of low-fat poultry and dairy products. These will help enable a healthy diet for you and help you lean towards a healthy lifestyle.

17. What are the best herbs and spices for high blood pressure?

Many known herbs and spices are proven to have a significant effect on high blood pressure. Significantly, basil, parsley, Chinese cat’s claw, celery seeds, Brahmi, thyme, garlic, and ginger are the herbs that are most commonly made use of by people that are suffering from high blood pressure. Along with these, cardamom, cloves, ajwain, green oat, and flaxseeds are the spices that help manage high blood pressure.



  1. Borjesson M, Onerup A, Lundqvist S, Dahlof B. Physical activity and exercise lower blood pressure in individuals with hypertension: Narrative review of 27 RCTs. Br J Sports Med. 2016;50(6):356-361. doi:10.1136/BJSPORTS-2015-095786
  2. High blood pressure (hypertension) – Diagnosis and treatment – Mayo Clinic. Accessed October 10, 2022. https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/diagnosis-treatment/drc-20373417
  3. Lloyd-Jones DM, Allen NB, Anderson CAM, et al. Life’s Essential 8: Updating and Enhancing the American Heart Association’s Construct of Cardiovascular Health: A Presidential Advisory from the American Heart Association. Circulation. 2022;146(5):E18-E43. doi:10.1161/CIR.0000000000001078
  4. Grundy SM, Stone NJ, Bailey AL, et al. 2018 AHA/ACC/AACVPR/AAPA/ABC/ACPM/ADA/AGS/APhA/ASPC/NLA/PCNA Guideline on the Management of Blood Cholesterol: A Report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. Circulation. 2019;139(25):E1082-E1143. doi:10.1161/CIR.0000000000000625
  5. Brenner J, LeBlang S, Lizotte-Waniewski M, et al. Mindfulness with paced breathing reduces blood pressure. Med Hypotheses. 2020;142. doi:10.1016/J.MEHY.2020.109780
  6. Whelton PK, Carey RM, Aronow WS, et al. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults a report of the American College of Cardiology/American Heart Association Task Force on Clinical practice guidelines. Hypertension. 2018;71(6):E13-E115. doi:10.1161/HYP.0000000000000065
  7. Chernova I, Krishnan N. Resistant Hypertension Updated Guidelines. Curr Cardiol Rep. 2019;21(10). doi:10.1007/S11886-019-1209-6
  8. Agasthi P, Shipman J, Arsanjani R, et al. Renal Denervation for Resistant Hypertension in the contemporary era: A Systematic Review and Meta-analysis. Sci Rep. 2019;9(1). doi:10.1038/S41598-019-42695-9
  9. Flynn JT, Kaelber DC, Baker-Smith CM, et al. Clinical practice guideline for screening and management of high blood pressure in children and adolescents. Pediatrics. 2017;140(3). doi:10.1542/PEDS.2017-1904
  10. Muntner P, Shimbo D, Carey RM, et al. Measurement of blood pressure in humans: A scientific statement from the american heart association. Hypertension. 2019;73(5):E35-E66. doi:10.1161/HYP.000000000000008

Claim A FREE Blood Pressure Tracking Log

Are you ready to take control of your blood pressure and improve your overall health? Join our newsletter now and unlock exclusive access to our user-friendly Blood Pressure Tracking Log – absolutely FREE!

Invalid email address

We promise not to spam you. You can unsubscribe at any time.

103/77 blood pressure – is it good or bad?

Home > Resources > Blood pressure lookup > 103/77

Maintaining a healthy blood pressure throughout your life is one of the most important things you can do for long-term health and longevity. Whether you’re looking up a blood pressure of 103/77 for yourself or a loved one or simply out of your own curiosity, you’re taking the right steps by being informed and empowering yourself or someone else to be their own best advocate.

According to the American Heart Association, a blood pressure reading of 103/77 would be considered
normal. Blood pressure is considered normal when the systolic reading (the top number) is between 90-119 and the diastolic reading (the bottom number) is less than 80.

Okay, now you know how to classify a blood pressure of 103/77, but now what do you do with that information? Read on to learn more or look up another blood pressure reading.

What is a good blood pressure reading?

According to the American Heart Association, a normal blood pressure reading is lower than 120/80. While there is no specific number for low blood pressure, most experts say blood pressure is too low when it causes symptoms or drops suddenly. In general, though, low blood pressure can be considered anything under 90/60.

More information about a blood pressure reading of 103/77

A blood pressure reading of 103/77 is pronounced “103 over 77.” You may also see it written colloquially as 103/77 bp.

In a blood pressure reading of 103/77, 103 is called the systolic number and 77 is called the diastolic number. Systolic refers to the part of the cardiac cycle in which the heart contracts and pumps blood from the chambers into the arteries, and diastolic refers to the part of the cardiac cycle in which the heart relaxes and allows the chambers to fill with blood. You may also hear the systolic and diastolic numbers referred to as the top number and the bottom number.

Systolic and diastolic readings are measured in mmHg, which is a unit of pressure equal to the pressure that can support a column of mercury 1 millimeter high. Hg is the chemical symbol for mercury. For a blood pressure reading of 103/77, you would pronounce it “103 over 77 millimeters of mercury.”

How do you measure blood pressure?

In a doctor’s office, blood pressure is traditionally taken manually by a doctor or nurse with a sphygmomanometer. A sphygmomanometer is a medical instrument with an inflatable cuff and pressure meter or dial. The sphygmomanometer is placed snugly around the upper arm and is inflated by hand, and the doctor or nurse listens to the brachial artery with a stethoscope as they gradually reduce the pressure of the cuff. When the whooshing sound of blood is first heard through the stethoscope, the doctor or nurse makes note of the reading on the pressure meter. This indicates the systolic blood pressure reading. When the sound disappears, the reading on the pressure meter indicates the diastolic pressure reading.

Blood pressure can also be taken at home using a number of a digital devices. They typically consist of an inflatable cuff and digital display and simply work by placing the cuff around the upper arm and pressing a button, after which the cuff inflatess, deflates, and displays a reading. The most popular blood pressure machines for home use are made by Omron, Beurer, and Paramed, amongst many others.

One thing to keep in mind is that blood pressure can vary by time of day and activity level, so if you’re taking it at home it’s important to check it around the same time each day and rest for a few minutes ahead of time to limit as many variables as possible. It can also be affected by eating.

Blood pressure tends to rise in the hours before waking and then drop in the afternoon and evening before dropping to its lowest point while sleeping, so one popular recommendation is to check it just after waking up and just before bed to identify trends in how it varies from morning until night. Because of this, you might find that if your blood pressure is 103/77 in the morning, it might be lower before bed, and vice versa. Of course, these are just general rules of thumb and may vary by the individual.

Relevant HSA expenses

If you have an HSA as part of your health insurance plan, you’ll be pleased to find that blood pressure monitors, blood pressure cuffs, and wrist blood pressure monitors are all eligible, including smart blood pressure monitors like the offerings from Qardio and Withings.

How the heck do you pronounce sphygmomanometer?

Sphygmomanometer is pronounced sfig-moh-muh-‘nah-mi-ter. Easy!

Explore blood pressure readings similar to 103/77

The following table shows related blood pressure readings because sometimes just one number can make all the difference.

Please note that if a field is blank, it’s not an accident—it simply means a record doesn’t exist for that particular blood pressure. This could be because going forward or backward would create a blood pressure reading that wouldn’t make sense, or because that blood pressure simply doesn’t exist in our records.

← Prev systolic numNext systolic num →
102/77 blood pressure104/77 blood pressure
← Prev diastolic numNext diastolic num →
103/76 blood pressure103/78 blood pressure


  • Understanding blood pressure readings – American Heart Association
  • High blood pressure – Mayo Clinic
  • Get the most out of home blood pressure monitoring – Mayo Clinic
  • Blood pressure – Wikipedia
  • How to pronounce sphygmomanometer – Dictionary. com


The information on this page is intended to be an educational reference and is not to be taken as medical advice. If you think you’re having a hypertensive or hypotensive emergency, or if you’re having any kind of medical emergency, please call 911 immediately.

High pulse and low blood pressure at the same time: causes, what to do, treatment

Seek medical advice!

Entrust your health to a specialist, do not self-medicate , make an appointment or call us at +7 (499) 187-29-96

Make an appointment faster and more conveniently (including remote telemedicine appointments) through your personal account.

How to take measurements correctly

Sometimes low pressure readings with a high heart rate can be the result of an incorrect measurement. The procedures are carried out when the patient is in a calm state, 40-60 minutes after eating. Do not move or talk during the measurement. Pressure is measured on both hands, with an interval between procedures of 3-5 minutes.

Pulse measurement should also be taken when the patient is at rest. You can’t talk, move or laugh. To count the pulse, fingers are applied to the wrist. It is not recommended to measure the pulse in the area of ​​the carotid artery, since the data obtained will be unreliable.

How a person feels

With low blood pressure and a rapid pulse, the patient has the following symptoms:

  • headache and dizziness;
  • nausea and vomiting;
  • pain and burning sensation in the chest area;
  • difficulty breathing;
  • severe weakness and fatigue;
  • increased heart rate;
  • decreased visual acuity;
  • lack of coordination, poor orientation in space.

In severe cases, the patient is in a fainting state, he needs immediate medical attention.

Status causes

An increase in heart rate against the background of low blood pressure causes a decrease in the volume of blood circulating in the body.

The reasons for this condition may be:

  • dehydration due to poisoning, infectious diseases, intestinal disorders, excessive consumption of alcoholic beverages, diabetes mellitus;
  • large blood loss – the causes may be ulcers, cirrhosis of the liver, the presence of malignant tumors;
  • severe pathologies of the liver and kidneys;
  • hormonal imbalance caused by thyroid disorders;
  • disorders of the autonomic system;
  • panic attacks – severe fright, increased anxiety;
  • chronic fatigue, lack of sleep;
  • iron deficiency anemia, provoking a decrease in hemoglobin in the blood;
  • incorrect intake of certain medicines;
  • excessive physical and emotional stress, exhausting diets;
  • state of pain shock.

In some cases, a similar pathology is noted in expectant mothers in the second half of pregnancy. This is due to an increase in blood volume and changes in the hormonal system. But by childbirth, blood pressure indicators usually stabilize.

This condition occurs more often in elderly patients. This is due to age-related wear of the heart muscle and blood vessels. The fragility of blood vessels, their loss of elasticity is the reason that they cannot fully contract and regulate the level of pressure.

Whatever the causes of the pathological condition, it must be brought back to normal. A decrease in blood pressure against the background of an increase in the frequency of heart contractions carries the risk of heart attacks or strokes. When feeling unwell, patients often lose consciousness, which leads to severe bruises and fractures. Expectant mothers are at risk of losing a child.

If the patient is fainting or has convulsions, it is necessary to call an ambulance.

What to do before the doctors arrive

Helping a sick person before the arrival of an ambulance team consists in performing the following actions:

  • provide the patient with access to oxygen – open the window, unbutton the collar of the shirt, loosen the belt or belt;
  • help the person to take a horizontal position, the legs should be above the level of the head;
  • induce vomiting by pressing a spoon on the root of the tongue;
  • give the patient a sedative – tincture of valerian or motherwort;
  • Ammonia will help bring the patient to consciousness;
  • severe shortness of breath and cyanosis of the lips can be symptoms of a heart attack, before the ambulance arrives, you need to give the patient a Nitroglycerin tablet under the tongue;
  • Monitor the patient’s pulse and blood pressure levels.

Until the doctors arrive, you can not give the patient medications, they are prescribed only by a specialist.


Sometimes low blood pressure against the background of increased heart rate can be observed in relatively healthy people after heavy physical exertion or moral experiences. In this case, the person’s condition stabilizes after rest and positive emotions.

In other situations, treatment is required, but before that, patients must undergo a thorough diagnosis to determine the cause of the health problems.

The patient is shown the following procedures:

  • general and biochemical blood tests – help to detect anemia, the presence of inflammatory processes, diseases of internal organs;
  • blood sugar test;
  • x-ray – a study will reveal the presence of stones or pneumonia;
  • electrocardiogram – necessary to monitor the condition of the heart muscle;
  • hormonal studies – are prescribed for suspected thyroid pathologies.

According to the indications, the patient can be assigned consultations of an endocrinologist and a neurologist.


The prescribed complex treatment will help to normalize high blood pressure and pulse. At the same time, the task of doctors is to eliminate the main causes that caused such a serious condition.

Drug therapy involves the appointment of a patient with drugs that maintain vascular tone, improve the functioning of the endocrine system, and accelerate blood circulation and metabolism. Additionally, vitamins are prescribed that improve the functionality of the heart muscle.

The patient must comply with the drinking regime in order to eliminate dehydration and its consequences.

If the cause of the condition was bleeding, a blood transfusion and iron supplementation will be needed to prevent anemia.

The drugs that provoked the pathology should be canceled, instead of them, the patient is selected safe analogues.

If a sharp drop in pressure was caused by the use of alcohol or drugs, the patient is given detoxification therapy.

Do not self-medicate or use traditional medicine. The dosage of drugs is determined by the doctor.


Preventive measures include:

  • compliance with the daily routine;
  • good sleep and outdoor recreation;
  • moderate physical activity and sports;
  • providing the patient with a balanced diet;
  • elimination of caffeinated drinks from the diet;
  • giving up bad habits;
  • the use of a low-calorie diet – a recommendation for overweight people;
  • regular visits to the doctor, monitoring of blood pressure and pulse.

Compliance with preventive measures reduces the risk of recurrence of the disease state, normalizes the work of the heart and pressure indicators.

A cardiologist told when low blood pressure is life-threatening

https://ria. ru/20210602/dalenie-1735191910.html – RIA Novosti, 02.06.2021

A cardiologist told when low blood pressure is life-threatening RIA Novosti, 06/02/2021






health – society

/html/ head/meta[@name=’og:title’]/@content


https://cdnn21.img.ria.ru /images/99151/82/991518207_0:0:2144:1206_1920x0_80_0_0_909bb4c5bd0a1281499ab46e3515ad9c.jpg

MOSCOW, June 2 – RIA Novosti. A sharp drop in blood pressure should be alarming if it happened for the first time, cardiologist Natalya Gavrilyuk said in an interview with Channel Five. According to the physician, conditionally dangerous pressure is 90/60 millimeters of mercury. For some people, such indicators are normal due to the characteristics of the autonomic nervous system. In particular, this applies to young thin girls. However, if blood pressure has dropped sharply for the first time, you should go to the hospital as soon as possible. “Also combined with cold sweat, chest pain, shortness of breath and tachycardia, maybe even loss of consciousness,” the cardiologist explained. life-threatening arrhythmias and stroke. Gavrilyuk noted that an overdose of drugs to reduce pressure also requires urgent hospitalization. This applies to those cases when a person suffering from hypertension, after a large number of drugs, uncharacteristic hypotension is observed. Such a condition can lead to death."Medicated hypotension is quite dangerous <…> Therefore, if a decrease in blood pressure is associated with an excess of antihypertensive drugs, in this case we can also talk about emergency hospitalization, ”summed up the physician. Previously, doctor and TV presenter Alexander Myasnikov warned against measuring blood pressure too often. For one-time jumps, he advised using Holter monitoring to find out the average pressure.


https://ria.ru/20210216/muzyka-1597586492. html

RIA Novosti


9 0004 5



[email protected]

7 495 645-6601

Rossiya Segodnya


2 021

RIA Novosti





[email protected]

7 495 645-6601

Rossiya Segodnya



https://ria.ru /docs/about/copyright.html


RIA Novosti




9 6

[email protected]

7 495 645-6601

FSUE MIA Rossiya Segodnya








https://cdnn21.img.ria.ru/images /99151/82/991518207_245:0:2144:1424_1920x0_80_0_0_51fd1995a8f2d8261804448db0b06c95.jpg




RIA Novosti



4. 7 ru

7 495 645-6601

FGUP MIA Rossiya Segodnya


RIA Novosti





internet- [email protected]

7 495 645-6601

Federal State Unitary Enterprise MIA “Russia Today”


society, Alexander Myasnikov (doctor), pressure, health – society

Society, Alexander Myasnikov (doctor), Pressure, Health – Society

MOSCOW, June 2 – RIA Novosti. A sharp drop in blood pressure should be alarming if it happened for the first time, cardiologist Natalya Gavrilyuk said in an interview with Channel Five.

According to the doctor, 90/60 millimeters of mercury is considered to be a conditionally dangerous pressure. For some people, such indicators are normal due to the characteristics of the autonomic nervous system. In particular, this applies to young thin girls.

However, if your blood pressure drops for the first time, you should go to the hospital as soon as possible.

“Also combined with cold sweat, chest pains, shortness of breath and tachycardia, maybe even loss of consciousness,” the cardiologist explained.

Named a drink that lowers blood pressure

March 9, 2021, 13:37

Medical assistance is needed to rule out acute conditions: the doctor attributed them to heart attack, pulmonary embolism, life-threatening arrhythmias and stroke.

Gavrilyuk noted that an overdose of drugs to reduce pressure also requires urgent hospitalization. This applies to those cases when a person suffering from hypertension, after a large number of drugs, uncharacteristic hypotension is observed. This condition can lead to death.


“Medicated hypotension is quite dangerous <...> Therefore, if the decrease in blood pressure is associated with an excess of antihypertensive drugs, in this case we can also talk about emergency hospitalization,” the physician summed up.

Earlier, doctor and TV presenter Alexander Myasnikov warned against measuring blood pressure too often.