Chunky spit up. Baby Spitting Up Curdled Milk: Causes, Treatments, and When to Worry
Why does baby spit up look curdled. What causes babies to spit up after feeding. How to reduce baby spit-up. When is baby spit-up a cause for concern. What are the differences between spit-up and vomit in infants.
Understanding Baby Spit-Up: Normal vs. Concerning
Spitting up is a common occurrence in babies, especially during the first few months of life. It’s essential for parents to understand the difference between normal spit-up and potentially concerning symptoms. Normal spit-up typically resembles the milk or formula the baby has just consumed, while curdled spit-up may have a different appearance due to mixing with stomach acid.
Is all baby spit-up cause for concern? In most cases, no. Spitting up is usually harmless and a normal part of a baby’s development. However, there are instances when parents should pay closer attention and potentially seek medical advice.
Characteristics of Normal Spit-Up
- Resembles recently consumed milk or formula
- Baby appears comfortable and content
- Occurs without force
- Baby continues feeding if still hungry
Signs That May Indicate a Problem
- Forceful vomiting
- Significant change in spit-up frequency or volume
- Baby seems uncomfortable or in pain
- Refusal to feed or difficulty feeding
- Poor weight gain or weight loss
The Science Behind Curdled Milk Spit-Up
Why does baby spit-up sometimes look curdled? The curdled appearance of spit-up is a result of the milk mixing with stomach acid. This process is entirely normal and doesn’t necessarily indicate a problem with your baby’s digestion.
How long does it take for milk to curdle in a baby’s stomach? The timing can vary, but generally, the longer the milk remains in the stomach, the more likely it is to appear curdled when spit up. Spit-up that occurs immediately after feeding often looks more like regular milk, while delayed spit-up is more likely to have a curdled appearance.
Factors Influencing Curdled Spit-Up
- Time spent in the stomach
- Stomach acid concentration
- Type of milk (breast milk or formula)
- Baby’s individual digestive process
Common Causes of Baby Spit-Up
Understanding the reasons behind baby spit-up can help parents address the issue more effectively. While spitting up is often a normal part of infancy, several factors can contribute to its frequency and severity.
Underdeveloped Digestive System
The primary reason for frequent spit-up in newborns is their immature digestive system. As babies grow and develop, their ability to keep food down typically improves. How long does it take for a baby’s digestive system to mature? While every baby is different, most infants show significant improvement in spit-up frequency by around 6 months of age.
Overfeeding
Feeding too much or too quickly can lead to increased spit-up. Babies may not yet have developed the ability to recognize when they’re full, leading to overconsumption and subsequent regurgitation.
Swallowing Air During Feeding
Babies who feed too quickly or use an improperly sized bottle nipple may swallow excess air, leading to increased spit-up. How can parents reduce air intake during feeding? Ensuring a proper latch during breastfeeding and using appropriate bottle nipples can help minimize air swallowing.
Digestive Issues That May Cause Curdled Spit-Up
While most instances of curdled spit-up are normal, certain digestive issues can contribute to the problem. Understanding these potential causes can help parents identify when to seek medical advice.
Gastroesophageal Reflux (GER)
GER is a common condition in infants where stomach contents flow back into the esophagus. It’s usually harmless and resolves on its own as the baby grows. How can parents differentiate between normal spit-up and GER? GER is often accompanied by symptoms such as frequent spit-up, irritability during or after feeding, and arching of the back during feeds.
Milk Protein Allergy or Intolerance
Some babies may have difficulty digesting certain proteins in milk, leading to increased spit-up. This can affect both breastfed and formula-fed babies. What are the signs of a milk protein allergy in babies? Symptoms may include excessive spit-up, diarrhea, blood in stool, and skin rashes.
Pyloric Stenosis
This rare condition involves a narrowing of the pylorus, the opening from the stomach to the small intestine. It typically affects babies between 3 and 5 weeks old and requires surgical intervention. What are the hallmark signs of pyloric stenosis? Projectile vomiting, especially after feeding, is the most common symptom.
Effective Strategies to Reduce Baby Spit-Up
While some amount of spit-up is normal and unavoidable, there are several strategies parents can employ to minimize its frequency and volume.
Feeding Techniques
- Feed smaller amounts more frequently
- Ensure proper positioning during feeding (slightly upright)
- Burp baby regularly during and after feeds
- Avoid overfeeding
Post-Feeding Care
- Keep baby upright for 20-30 minutes after feeding
- Avoid vigorous activity immediately after feeds
- Consider using a pacifier to reduce unnecessary swallowing
Dietary Adjustments
For breastfeeding mothers, certain dietary changes may help reduce baby spit-up. What foods should breastfeeding mothers avoid to minimize baby spit-up? Common triggers include caffeine, spicy foods, acidic foods, and dairy products. However, it’s important to note that every baby is different, and what affects one may not affect another.
For formula-fed babies, consulting with a pediatrician about switching to a different formula type may be beneficial if spit-up is excessive or causing discomfort.
When to Seek Medical Advice for Baby Spit-Up
While most instances of baby spit-up, including curdled milk, are normal, there are situations where medical attention may be necessary. Parents should be aware of the signs that indicate a potential problem.
Red Flags to Watch For
- Projectile vomiting
- Blood in spit-up or stool
- Green or yellow spit-up
- Refusal to eat or difficulty feeding
- Signs of dehydration (dry diapers, sunken fontanelle)
- Failure to gain weight or weight loss
- Excessive irritability or discomfort
How can parents differentiate between normal spit-up and concerning symptoms? Normal spit-up is generally effortless and doesn’t cause distress to the baby. If spit-up is forceful, frequent, or accompanied by other symptoms, it’s best to consult a healthcare provider.
Diagnostic Approaches
If a medical professional suspects an underlying issue, they may recommend various diagnostic tests. What are common diagnostic methods for excessive baby spit-up? These may include:
- Physical examination
- Review of feeding and growth history
- Ultrasound (for conditions like pyloric stenosis)
- pH probe (to diagnose acid reflux)
- Allergy testing (for suspected milk protein allergies)
The Developmental Journey: When Do Babies Outgrow Spit-Up?
Parents often wonder when they can expect their baby to stop spitting up regularly. The good news is that most babies outgrow frequent spit-up as their digestive systems mature.
At what age do babies typically stop spitting up? While every child is different, many babies show a significant reduction in spit-up by around 6 months of age. By the time they reach their first birthday, most babies have outgrown regular spit-up entirely.
Factors Influencing Spit-Up Duration
- Individual digestive system development
- Feeding practices and techniques
- Presence of underlying conditions (e.g., reflux)
- Introduction of solid foods
How does the introduction of solid foods affect baby spit-up? As babies start consuming more solid foods and less milk or formula, the frequency of spit-up often decreases. Solid foods are generally easier for babies to keep down, and the transition to a more varied diet can help mature the digestive system.
Supporting Your Baby’s Digestive Development
While outgrowing spit-up is a natural process, parents can support their baby’s digestive development in several ways:
- Follow age-appropriate feeding guidelines
- Introduce solid foods at the recommended time (usually around 6 months)
- Maintain a consistent feeding routine
- Ensure proper hydration
- Encourage tummy time to strengthen core muscles
What role does tummy time play in reducing spit-up? Regular tummy time helps strengthen the muscles that support digestion and can improve overall digestive function, potentially reducing the frequency of spit-up.
Emotional Support for Parents Dealing with Baby Spit-Up
Dealing with frequent baby spit-up can be challenging for parents, both practically and emotionally. It’s important to address the emotional aspects of this common parenting challenge.
Managing Parental Stress and Anxiety
How can parents cope with the stress of constant spit-up and cleaning? Here are some strategies:
- Remember that spit-up is usually harmless and temporary
- Seek support from other parents or support groups
- Take breaks when needed and practice self-care
- Prepare for spit-up with easy-to-clean surfaces and clothing
- Focus on the positive aspects of your baby’s growth and development
Building Confidence in Parenting Skills
Dealing with baby spit-up effectively can help parents build confidence in their caregiving abilities. What are some ways to boost parenting confidence when dealing with spit-up?
- Educate yourself about normal infant development
- Trust your instincts and seek medical advice when truly concerned
- Celebrate small victories in managing spit-up and feeding
- Share experiences with other parents to gain perspective
- Remember that every baby is unique, and what works for one may not work for another
By understanding the causes of curdled milk spit-up and implementing effective management strategies, parents can navigate this common challenge with confidence. Remember that most babies outgrow frequent spit-up as they develop, and in the meantime, it’s usually more of an inconvenience than a health concern. If you have persistent worries about your baby’s spit-up patterns or overall health, don’t hesitate to consult with your pediatrician for personalized advice and reassurance.
Baby Spitting Up Curdled Milk: Causes and Treatments
Don’t you sometimes wish that your newborn came with an instruction manual? It would take the guesswork out of some of those pressing questions of the first few weeks: Are they eating enough? Crying too much? Too hot? Too cold? Why are they spitting up when I feed them?
Let’s focus on that last one for a minute. It’s important to remember that for the first few months, spitting up is very normal for babies. And even if the consistency of what comes out seems a little different than what went in, it’s still generally nothing to worry about.
Here’s why your baby might be spitting up curdled milk — and what you can do about it.
Babies spit up all the time because of their undeveloped digestive system. It happens when milk or food comes back up the baby’s esophagus from the stomach. (The esophagus is the organ connecting the stomach to the mouth).
Spitting up and vomiting are separate actions. Vomiting requires force and can be painful in babies. When it comes to spitting up, however, it’s likely your little one won’t even notice when they’re doing it.
Normal spit-up for breastfed and formula-fed babies will usually look quite similar to the milk or formula that the baby just had — more about the curdling in a minute.
Your baby will be relatively comfortable and content during and after spitting up — they may even look pleased with themselves! If they’re not done eating, they’ll have no problem accepting more food after a spitting session.
Spit-up, just like vomit, can contain stomach acid. Babies’ spit-up becomes curdled when milk from breastfeeding or formula mixes with the acidic stomach fluid.
Time also plays a role here. Immediate spit-up after feeding will probably look like regular milk. If your little one spits up after some time as passed, it’s more likely to look curdled milk.
There are a few possible reasons why your baby may be spitting up curdled milk:
Difficulty with digestion
Your baby may have trouble digesting breast milk for a few reasons. The most common — at least for newborns — is just that their digestive system needs more time to develop.
Some babies may have an allergic reaction to cow’s milk or formula that contains cow’s milk. Rarely, they may have lactose intolerance or a milk protein allergy. But keep in mind that these come with other symptoms, like diarrhea. Talk to your pediatrician if you suspect an allergy or intolerance.
Your pediatrician may recommend a shift in your baby’s diet to reduce spit-up. Options include:
- soy protein formula
- extensively hydrolyzed formula (EHF), a type of formula that contains broken-down proteins from cow’s milk that are unlikely to cause allergic reactions
- amino acid-based formula (AAF), or an alternative formula for babies that have trouble with EHFs
Keep in mind, though, that babies typically grow out of digestive problems with age.
Acid reflux
Babies may have acid reflux, especially if they’re newborns. Acid reflux happens when stomach acid travels up the throat from the stomach. It can be painful.
Before switching formulas (or switching from breastfeeding to formula), try these home remedies:
- avoid feeding your baby too fast or too much at once
- feed your baby in an upright position.
- if you’re breastfeeding, avoid foods like citrus, tomatoes, spicy foods, carbonated drinks, and foods high in fat (these can affect your breast milk and lead to reflux)
Pyloric stenosis
Pyloric stenosis is rare, affecting about 3 out of 1,000 babies in the United States. The pylorus is the lower part of the stomach that food and other substances pass before entering the small intestine.
The muscles in the pylorus may become enlarged in infants, which causes the pyloric channel to narrow and prevents food from leaving the stomach. Most babies that experience pyloric stenosis are 3–5 weeks old and require treatment and surgery.
Some signs of pyloric stenosis include projectile vomiting of milk, weight loss, and constipation. Pyloric stenosis is a serious condition that requires immediate treatment.
There are several reasons that may lead to your baby spitting up stomach acid. Spit-up may appear curdled if your baby hasn’t digested milk from feeding. This isn’t always a health concern, but it’s important to pay attention to any changes in your baby’s spit-up.
Talk to your baby’s doctor if you are concerned about your baby’s spit-up or have questions about healthy feeding alternatives.
Why Is My Baby Spitting Up Curdled Milk?
Written by WebMD Editorial Contributors
In this Article
- What Is Baby Spit-Up?
- Why Do Babies Spit Up?
- Methods for Reducing Baby Spit-Up
- When to Be Concerned About Baby Spit-Up
If your baby is spitting up after feeding, you might wonder if this is something you should be concerned about. Spitting up can be even more jarring when the milk has a curdled appearance.
As long as your child is showing no other signs of illness, is alert, and is gaining weight, spit-up is not typically a cause for concern and generally slows down by 12 to 18 months of age.
Spitting up refers to what happens in the first few months of your baby’s life when they regurgitate some of their stomach contents. Because a baby’s diet consists of primarily breast milk or formula, the spit-up is likely to be a white texture but can vary depending on how long after feeding your baby spits up.
Spit up that looks like curdled milk is no reason to be alarmed, and there is an explanation. If your child spits up during or immediately after feeding, it is likely to have a smooth, milky texture. If your baby spits up after the milk has had time to mix with your baby’s stomach acid, the spit-up is likely to appear curdled.
Baby spit-up differs from vomit in that the flow of spit-up is usually slower and stays closer to the baby’s body, while vomiting is more forceful and projectile and can indicate illness. If your child is vomiting, call your child’s health care provider.
There is a muscle ring between the stomach and the esophagus called the lower esophageal sphincter (LES). In babies, this muscle is not as developed as it is in adults and older children, resulting in frequent spitting up of stomach contents. Some babies spit up more than others, and it is important to remember that babies’ stomachs are very small and can become full quickly.
Parents often think that their babies are spitting up more than they actually are. A puddle of spit-up or a large spit-up stain can look like a lot of liquid, but it is important to consider how much liquid spreads. Imagine spilling just a tablespoon of water on a table. It would look like a lot more liquid than it actually is.
If your baby is spitting up frequently, and you would like to try to reduce how much they are spitting up, there are a few things that you can try to see if they help:
- You can feed your baby in an upright or semi-upright position.
- You can try to feed your baby smaller amounts of milk in each feeding.
- If your baby is formula-fed, you may want to try a different formula to see if that helps
- If you are breastfeeding, you can try to experiment with your own diet to see if that helps. Some mothers find that eliminating dairy from their diet can reduce spit-up.
Though burping after feeding is frequently recommended to new parents, one study in 2015 found that burping increased the risk of spit-up in infants up to three months old.
Avoid following advice that directs you to place your baby on their stomach while they sleep to prevent spitting up. It is important to place your baby to sleep on their back, as this reduces the risk of sudden infant death syndrome, also known as SIDS.
Most of the time your baby spitting up is nothing to be concerned about as long as they are happy and gaining weight. However, there are instances where you should call your baby’s health care provider.
Some babies develop gastroesophageal reflux disease (GERD). GERD can cause health complications if left untreated. Consult your child’s doctor if you notice any of the following symptoms, as they could indicate GERD or other serious health conditions:
- There is blood in your baby’s spit-up.
- Your baby’s spit-up is green or yellow in color.
- Your baby’s spit-up resembles coffee grounds.
- Your baby is refusing to eat.
- Your baby suddenly begins spitting up after six months of age.
- There is blood in your baby’s stool.
- Your baby has stopped gaining weight.
- You notice a persistent cough or difficulty breathing.
- Your baby seems lethargic.
- The number of wet diapers has decreased suddenly.
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Professor Wong and colleagues have been working on a method called “liquid biopsy” that can detect the DNA of tumor cells in body fluids such as saliva and blood .
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Saliva testing may be included in the diagnostic program. For example, if a suspicious nodule is found in the lung during an x-ray, the doctor could immediately order an analysis and, with a high degree of probability, detect lung cancer.
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Professor Wong and colleagues are also considering using the saliva test to detect mutations associated with oropharyngeal (mouth, throat) cancer. Experts believe that such studies will help to significantly speed up and simplify the diagnosis of cancer.
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Source: www.medicalnewstoday.com
When to run to the gastroenterologist?! – Euromed clinic
– Elena Evgenievna, what complaints do patients most often make?
The most common are abdominal pain and heartburn.
There are many causes of abdominal pain: from functional disorders due to stress to serious diseases.
Often worried about pain in the right hypochondrium due to dysfunction of the biliary tract, a feeling of discomfort in the epigastric region due to gastritis. In spring and autumn, peptic ulcer often worsens.
The situation can worsen against the background of stress and errors in nutrition. Moreover, as a rule, these two factors are interrelated: for many, stress is a trigger for eating disorders: someone has an increase in appetite or, conversely, disappears, and a person eats irregularly or overeats, reduces control over the quality of food, etc. All this inevitably leads to problems with the gastrointestinal tract.
Heartburn is not a separate disease, but a symptom: a burning sensation behind the sternum. In fact, this is a chemical burn by the acidic contents of the stomach when it is thrown into the esophagus, where the environment is often alkaline. This leads to damage to the esophageal mucosa by hydrochloric acid and the protein-cleaving enzyme pepsin. Sometimes with reflux disease, there is no heartburn, but there is a sensation of a lump in the throat, difficulty in swallowing, chest pain, which are confused with angina pectoris. All this significantly reduces the quality of life of the patient. This disease can and should be treated. Frequent reflux of acid from the stomach into the esophagus, especially with an admixture of bile from the duodenum, can even lead to oncological diseases of the esophagus.
Treatment is usually long-term, since the situation has developed over the years, and it will not be possible to change it instantly. In addition to medication, a change in lifestyle and eating habits is required. With the help of drugs, we can reduce the amount of acid products produced, which will lead to the fact that less of it will be thrown into the esophagus, respectively, heartburn is less manifested. There are also a number of drugs that absorb acid and remove it. These are fast acting tools. They help get rid of heartburn for 30-40 minutes. Usually, it is these drugs that are actively promoted in advertising and they will also be offered by a pharmacist in a pharmacy. The patient must, of course, be guided by the recommendations of the doctor.
Food for reflux disease should be in small portions so that the volume of food eaten does not exceed the volume of the stomach, and for better control of appetite – frequent: 4-5 times a day. Food should be chewed thoroughly for maximum grinding and release of more saliva, which, having an alkaline reaction, neutralizes the acid.
With reflux disease, boiled, baked, stewed vegetables, liquid cereals, pasta, lean meats, poultry, seafood, eggs, cottage cheese, stale bread and crackers, jelly, mousses, jelly, mashed soups, dairy products are recommended.
They increase acid formation in the stomach and therefore are not recommended: smoked meats, fatty, spicy, salty, mushrooms, raw vegetables, sour fruits and juices, carbonated drinks, black bread, muffins, fast food, strong tea and coffee
– Does a nutritional error lead to heartburn, or is its appearance still genetically determined?
– Both.
The peculiarity of the sphincters between the esophagus and the stomach is genetically determined. A fairly common problem is connective tissue dysplasia, that is, its increased elasticity, resulting in flat feet, varicose veins, “unstable vertebrae”, weakness of many sphincters, including the esophagogastric and esophageal openings of the diaphragm. That is, they do not close tightly enough, and food easily enters the stomach from the esophagus.
The number of parietal cells in the stomach is also genetically determined, which determines the quantity and quality of hydrochloric acid produced by them.
Heartburn in pregnancy
Pregnant women often complain of heartburn. This is due to two main points. Firstly, as the baby grows and the uterus grows, intra-abdominal pressure increases, the load on the stomach and intestines increases, which can provoke the reflux of acid and bile into the esophagus. By the way, this often leads to constipation in pregnant women. Secondly, pregnant women have a special hormonal background, aimed at reducing the tone of the uterus and, at the same time, the sphincters of the esophagus also relax, as a result of which acid reflux can occur.
If you have such problems, you don’t have to endure and wait that “it will go away by itself after childbirth” … Immediately contact a gastroenterologist. The doctor will select the treatment: there are drugs approved for use during pregnancy. Also, together with a gastroenterologist, you will discuss how you need to change your diet and lifestyle in order to get rid of this problem.
Ideally, you should contact a gastroenterologist at the stage of pregnancy planning – this way you can avoid many problems with the gastrointestinal tract that occur during this period in a woman’s life.
– One of the most common diagnoses is “gastritis”. What is it connected with and how is it treated?
Gastritis is an inflammation of the lining of the stomach. This diagnosis, indeed, is very often made, and often without proper reason. This diagnosis is made morphologically, that is, after the morphologist describes the existing inflammatory changes as a result of a biopsy of the gastric mucosa. Then it’s gastritis. Only on the basis of complaints, a competent doctor can only write “functional dyspepsia syndrome” in the diagnosis.
Complaints with gastritis are quite diverse: it can be pain, a feeling of a full stomach even with a small amount eaten, belching, vomiting, etc. individually.
Myth
Probably everyone has heard the opinion: “if you eat dry food, you will get gastritis.” In fact, it is not! Food should just be without additional liquid, it should not be washed down with water, tea, coffee, etc. The liquid dilutes the acidic contents in the stomach and impairs the quality of food digestion. But eating “on the run” is really not worth it – the most important thing for a good digestion process is thorough chewing of food! A large amount of saliva released during chewing is necessary for the assimilation of food.
What provokes gastritis? Stress, systematic violation of the diet, violation of the frequency of nutrition, abuse of semi-finished products, concentrates, spices, sour, spicy, peppery, salty, smoked, fried, too hot, too cold or otherwise thermally, chemically or mechanically irritating food, carbonated drinks, coffee, alcohol, smoking; lack of thorough chewing of food.
In addition, gastritis is often caused by the bacterium Helicobacter pylori. This bacterium needs acid-free conditions to exist, for this it “envelops” itself with a cloud of urease, an enzyme that creates an alkaline environment. All this damages the mucous membrane up to its atrophy, and can also lead to the development of stomach and duodenal ulcers, significantly increasing the risk of developing stomach cancer. 95% of gastric ulcers and 85% of duodenal ulcers worldwide are associated with Helicobacter pylori infection. Other causes of damage to the mucous membrane of the stomach and duodenum is the frequent use of non-steroidal anti-inflammatory drugs.
In the treatment of gastritis and peptic ulcer, drugs are used that reduce the acid production of the gastric mucosa, improve its healing, and if Helicobacter pylori is detected, a course of antibiotic therapy is used. The patient must be prescribed a sparing diet.
All these activities are prescribed only by a doctor. Self-medication can be not only ineffective, but also harmful to the patient.
– Is stress also one of the reasons for the development of irritable bowel syndrome (IBS)?
– Yes, the classic triad for making this diagnosis: stress, pain, stool disorders (diarrhea, constipation or their alternation). The very name of the disease contains its essence: the intestine is irritated, the sensitivity is increased.
The peculiarity of this disease is that the patient does not have a visible lesion of the intestinal mucosa. No examinations can establish what is actually happening with the human body, and the disease is clearly manifested.
The mechanism of occurrence of symptoms is associated with the characteristics of the intestines. The intestine has its own nervous system, which is part of the autonomic nervous system. In stressful situations, failures in the work of the entire nervous system of the body begin, the brain gives the wrong signals to the intestines, and the latter incorrectly informs the brain about the processes taking place in it. As a result, intestinal motility is disturbed, the threshold of pain sensitivity decreases, and even slight discomfort causes severe attacks of pain.
In addition to stress and a low pain threshold, the risk of developing IBS is increased by eating disorders, a sedentary lifestyle, hormonal disruptions (for example, in pregnant women), and genetic predisposition. IBS can also develop after certain infectious bowel diseases.
The main difficulty in IBS is that the symptoms are very unpleasant, and the correction must be carried out, first of all, the psycho-emotional state, which is quite difficult without the help of a competent psychologist. At the same time, there is still a problem that often patients do not even admit to themselves that they need psychological help.
When making this diagnosis, it is very important to show oncological vigilance. However, in our time it is always important, even in young patients, but especially in older people. IBS is more common in young people, so if these symptoms are observed in mature patients, first of all, the doctor should rule out cancer.
– When taking antibiotics, doctors often advise taking probiotics or prebiotics. Is it really necessary?
– Antibiotics affect the intestinal flora, this is indisputable. Often, against the background of antibiotic therapy, the patient develops dysbiosis (“dysbacteriosis”), that is, a qualitative and / or quantitative change in the ratio of microorganisms that live in the intestine. Dysbiosis is manifested by a violation of the stool, flatulence (excessive gas formation), the presence of inflammation on the mucosa. As a preventive measure for the development of this unpleasant condition, it is recommended to take pro- and prebiotics.
Probiotics are medicinal products or biologically active food supplements that contain live microorganisms that are representatives of the normal human microflora. They are designed to restore the disturbed balance of microorganisms that inhabit various human mucosa, and therefore are used to treat and prevent immunodeficiency, dysbiosis and related diseases. Probiotics stimulate the immune system at all levels, as proven by numerous clinical studies.
Prebiotics are food ingredients that are not digested by human enzymes and are not absorbed in the upper gastrointestinal tract. They stimulate the growth and vital activity of beneficial microflora: breaking down into fatty acids, they increase the acidity in the colon, inhibiting the growth of opportunistic microflora, which also creates favorable conditions for the development of normal microflora.
Prebiotics are found in dairy products, corn flakes, cereals, bread, onions, field chicory, garlic, beans, peas, artichokes, asparagus, bananas and many other foods. They also exist in the form of dietary supplements.
There is an opinion that probiotics in tablet and liquid forms are less effective, since they cannot always pass through the highly acidic environment of the stomach, bile aggressive to bacteria. And only capsules are designed to dissolve in the colon – where bacteria should live.
Not so long ago, synbiotics appeared on the market – combined preparations that combine pre- and probiotics. To date, they are considered to have the most advanced mechanism of action.
I recommend choosing preparations that normalize microflora together with a doctor – because it is quite difficult for a non-specialist to understand all the variety of existing remedies, and it is unlikely that you will be able to understand what is suitable in each specific case.
— Why is constipation dangerous?
– Constipation is a condition characterized not only by a decrease in the frequency of bowel movements: less than 3 times a week, but also by the appearance of dense, dry feces or the absence of a feeling of complete bowel emptying or bowel emptying with tension or the use by patients of additional techniques to empty the bowel.
Prolonged constipation causes:
chronic intoxication (poisoning), which leads to sleep disturbance, unmotivated fatigue, increased fatigue and, finally, to depression, deterioration of the skin and hair;
the formation of intestinal diverticula (protrusions of the wall), which can cause abdominal pain, and when an infection is attached, inflammation of the intestinal mucosa (diverticulitis) and the need for intensive antibiotic therapy or surgical treatment in case of intestinal obstruction;
varicose hemorrhoidal veins, chronic anal fissures;
colon cancer.
It is necessary to start solving the problem of constipation not with self-treatment, but with a visit to a gastroenterologist. There are many reasons for constipation. These can be very serious illnesses. Only a competent specialist can understand this. Solving the problem of constipation on your own, you can significantly worsen your condition.
– Is such a delicate problem treated as flatulence?
– Flatulence (increased gas formation) is associated with fermentation. There can be many reasons: insufficient bile secretion, insufficiently concentrated bile, violations of the secretion of pancreatic juice – as a rule, problems with the sphincter of Oddi. All this leads to a change in the bacterial flora of the intestine. As a result, flatulence develops. This is a common problem, but it can be solved. Although I will not say that it is always simple and fast. The main thing is to find the root cause, since flatulence can be a symptom of various diseases.
– Sometimes a person suffers from bad breath or bad taste in the mouth. Is this a symptom of some disease?
– Halitosis – bad breath – can occur for various reasons. First of all, I would recommend contacting a dentist and checking the condition of the teeth and oral cavity. In second place are ENT diseases. If everything is in order in these areas, then, indeed, halitosis may be the result of digestive problems.
As for the taste in the mouth, it can be a symptom of certain diseases. But here everything is very individual: the taste can be sweet, bitter, sour, metallic, etc. It can be constant or appear only after eating or, conversely, on an empty stomach, etc. Therefore, you need to look and look for the cause.
– It is not uncommon for patients who have had an abdominal ultrasound to find out that they have a kink in their gallbladder – how serious is that?
– Deformities of the gallbladder – inflection, membranes, etc. increase the risk of bile stasis. The gallbladder should normally empty almost completely after each meal. Because this gallbladder has to work harder to contract, some patients may experience pain. After its reduction, part of the bile may remain behind the inflection and “stagnate”, which can lead to the formation of stones. I recommend patients with gallbladder deformity to control their condition: to be observed by a doctor, to do an ultrasound of the abdominal organs once a year to see the state of bile and gallbladder. If the ultrasound diagnostic doctor notes that the bile is “viscous”, “heterogeneous”, “inhomogeneous”, etc., it is important to immediately contact a gastroenterologist and undergo a course of therapy to prevent the formation of stones. It is especially important to take gallstone prevention seriously if someone in your immediate family has these problems.
– What methods of preventing gastrointestinal diseases can be used? Maybe you need to take medications or do tubazhi?
– Do not use any prophylactic drugs without a doctor’s prescription. All medicines have side effects and are not recommended to be taken without indications.
To carry out tubage (a procedure that is the intake of choleretic agents for the simultaneous emptying of the gallbladder), certain indications and contraindications are also necessary. More often, the doctor prescribes this procedure in combination with other therapeutic measures, selects drugs, etc.
The best prevention of gastrointestinal diseases is proper nutrition: in small portions, with thorough chewing of food to gruel. You need to eat at least 4-5 times a day, be sure to have breakfast within an hour after a night’s sleep. The volume of water drunk per day should be at least 1.5 liters.
Try to minimize the amount of food that provokes the development of diseases. We have already listed them above: fast food, pickles, smoked meats, fried, spicy, etc. Add some physical activity: a sedentary lifestyle has been proven to contribute to digestive troubles, while abdominal exercises, brisk walking, and yoga have a beneficial effect on bowel function.