What are the best diabetic meal delivery services in 2023? How can they help manage diabetes and provide delicious, nutritious meals? Get all the answers.

The Best Diabetic Meal Delivery Services of 2023

Managing diabetes can be a challenging task, but with the right meal delivery service, it can be made significantly easier. In 2023, there are a number of excellent diabetic meal delivery options that cater specifically to the dietary needs of those living with diabetes. From carefully crafted menus to convenient delivery, these services are designed to take the stress out of meal planning and preparation.

What to Look for in a Diabetic Meal Delivery Service

When searching for the best diabetic meal delivery service, there are several key factors to consider. Nutritional content is paramount, with a focus on meals that are low in carbs, high in fiber, and provide a balance of lean proteins, healthy fats, and complex carbohydrates. Additionally, the ability to customize meals to accommodate personal preferences and dietary restrictions, such as gluten-free or dairy-free, is highly valuable.

The Top 12 Diabetic Meal Delivery Services of 2023

1. Catered Fit

   Catered Fit offers a diabetic-friendly meal delivery service that is designed by chefs to help manage diabetes. Their meals are free from artificial sweeteners, hormones, and empty carbs, and they use locally sourced, fresh ingredients. Catered Fit allows for customization to fit individual dietary needs.

2. Freshly

   Freshly provides healthy, pre-made meals that are tailored to the dietary needs of those with diabetes. Their meals are low in carbs, high in protein, and made with whole, unprocessed ingredients. Freshly also offers the ability to exclude certain allergens or ingredients.

3. Sun Basket

   Sun Basket’s diabetic-friendly meal kits are designed by nutritionists and feature a variety of low-carb, high-protein options. Their meals use organic, sustainably sourced ingredients and can be customized to accommodate various dietary restrictions.

4. Factor_

   Factor_ is a meal delivery service that specializes in low-carb, high-protein meals that are suitable for those with diabetes. Their meals are prepared by chefs and use fresh, high-quality ingredients. Factor_ also offers the ability to personalize your meal plan.

   

5. Home Bistro

   Home Bistro provides a diabetic-friendly meal delivery service with a focus on portion control and balanced nutrition. Their meals are low in carbs and calories but high in flavor, using fresh, whole-food ingredients.

6. Splendid Spoon

   Splendid Spoon offers a variety of plant-based, diabetic-friendly meals and smoothies that are low in calories and carbs. Their meals are made with wholesome, unprocessed ingredients and can be customized to meet individual dietary needs.

7. Vegin’ Out

   Vegin’ Out is a vegan and vegetarian meal delivery service that also caters to the dietary needs of those with diabetes. Their meals are low in carbs, high in fiber, and use organic, non-GMO ingredients.

The Benefits of Diabetic Meal Delivery Services

Utilizing a diabetic meal delivery service can provide a number of significant benefits for those living with diabetes. These services can help simplify meal planning and preparation, ensuring that nutritious and diabetes-friendly meals are readily available. Additionally, many of these services offer the ability to customize meals to meet individual dietary needs, further improving the management of diabetes.

How to Choose the Right Diabetic Meal Delivery Service

When selecting a diabetic meal delivery service, it’s important to consider your specific dietary requirements and preferences. Factors such as the nutritional content of the meals, the ability to customize, the variety of menu options, and the convenience of delivery should all be taken into account. It’s also a good idea to read reviews and compare the offerings of different services to find the one that best meets your needs.

Frequently Asked Questions

What are the key nutritional considerations for diabetic meal delivery services?

The key nutritional considerations for diabetic meal delivery services include low carbohydrate content, high fiber content, balanced protein and healthy fats, and the use of whole, unprocessed ingredients. Meals should also be low in added sugars and sodium.

Can diabetic meal delivery services accommodate specific dietary restrictions?

Yes, many diabetic meal delivery services offer the ability to customize meals to accommodate various dietary restrictions, such as gluten-free, dairy-free, or vegetarian/vegan preferences.

How do diabetic meal delivery services help manage diabetes?

Diabetic meal delivery services help manage diabetes by providing carefully crafted meals that are designed to keep blood sugar levels stable, promote weight management, and support overall health and wellness. By taking the guesswork out of meal planning and preparation, these services can make it easier for individuals with diabetes to maintain a healthy diet.

Are diabetic meal delivery services more expensive than traditional meal planning?

While diabetic meal delivery services may be slightly more expensive than traditional meal planning, the convenience, time-saving, and health benefits they provide can outweigh the additional cost for many individuals with diabetes.

How long do diabetic meal delivery services typically take to ship?

The shipping time for diabetic meal delivery services can vary, but most offer delivery within 1-3 business days, ensuring that the meals arrive fresh and ready to enjoy.

Do diabetic meal delivery services offer a variety of menu options?

Yes, most diabetic meal delivery services offer a wide variety of menu options, with rotating weekly or monthly menus to provide customers with a diverse selection of diabetic-friendly meals.

Can diabetic meal delivery services help with weight management?

Yes, diabetic meal delivery services can be a valuable tool for weight management, as they provide portion-controlled, nutrient-dense meals that are designed to support healthy blood sugar levels and overall metabolic health.

DIABETIC MEAL DELIVERY | CateredFit

We know that taking control of your diabetes can feel stressful and getting the right meal plan isn’t always easy. Catered Fit wants to help you simplify and save time by taking the stress out of meal planning. Our diabetic friendly meal delivery service is designed by chefs who want to help you stay right on track with your nutrition.

Our paleo meal plan is a diabetic friendly meal delivery plan that will help make sure that you are able to focus on eating not only the freshest fruits and vegetables but also satisfying whole grains and fiber-rich foods. We make sure that your meals are free from empty carbs and make it easy to limit your sodium and sugar intake.

Catered Fit’s Diabetic Friendly Meals

You won’t find any artificial sweeteners in our food, our meat is hormone and antibiotic free and our produce is locally sourced. Our diabetic friendly meals are also dairy free and have no empty carbohydrates. Having our fresh meals delivered to your door each day will take the stress and hassle right out of your meal planning.

Catered Fit encourages everyone to consult with their doctor and nutritionist to find the right meal plan to fit your needs.

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Diabetic Meal Plan Nutritional Information

Our chefs design our premade diabetic meals so that you can continue to take control of your diabetes every time you sit down to eat.

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Sample Diabetic Meal Plan Menu

Our chefs develop new menus each month so members always enjoy a variety of premade diabetic meals. Each week, you’ll get to choose from a wide selection of options to customize a plan you can be excited about. If there is something you’d like to exclude, such as dairy, nuts or seeds, it’s easy to customize that too.

Available Diabetic Meal Plan Add-ons

Make mornings a breeze by adding cold brew coffee and cold-pressed juices to your meal plan. We also have some savory snack options such as roasted garlic hummus with carrot sticks or our black bean dip with veggie sticks. Our delicious dessert options include Mexican Avocado chocolate mousse, Sunbutter truffle or a cheesecake with lemon curd. We’re happy to help you find options that are right for you!

Diabetic Meal Delivery Options

Our food is delivered fresh, never frozen, right to your door. We make it easy to customize your diabetic delivery meal plan with the ability to build your plan with as many add-on options as you like.

Members can choose from a combo, weekly or monthly diabetic meal delivery plan. Our combo meal plan delivers 2 freshly prepared meals, while our weekly and monthly plans offer a choice of 3-5 meals delivered to your door daily. Check out the chart below for easy ordering options.

About Catered Fit

Catered Fit does all the work in the kitchen, so you don’t have to! Our easy to use member portal makes it simple to customize your prepackaged diabetic meals and manage delivery days. Learn more about how Catered Fit works.

Our friendly customer service team is ready to help you get started. Call us at 855-400-CFIT or email us at [email protected] for more information about meal plans and delivery.

Diabetes-Friendly Meal Kit Delivery – Healthy & Delicious

• Flavor for the Win
  Delicious meals designed to help you
  manage diabetes

• Feel-Good Ingredients
  Organic fresh produce and lean meats &
  seafood

• Now You’re Cooking
  No research, no planning, so you can get
  right to the good stuff

Try our Diabetes-Friendly Meal Plan

Diabetes Management Done Deliciously

Carb Smart

High-quality carbs from whole foods like whole grains, beans, and lentils

Protein Fill ’Er Up

10 grams of protein or more per serving

Gimme Fiber

At least 5 grams of fiber per serving

Health-ease

Don’t let prep work or research get in the way of healthy eating

Diabetes-Friendly Turkey Black Bean Tacos

Diabetes-Friendly Green Harissa Sole

Diabetes-Friendly Nutritional Info

• Energizing and Satisfying: About 400-700 calories per serving
• Plenty of Protein: At least 10 grams per serving
• High in Fiber: At least 5 grams per serving
• Quality Carbs: With 20-70 grams or less of high quality carbs per serving (whole grains, beans, fruits, and veggies)
• Good Fats: Avocados, nuts, seeds, and olive oil, and no more than 10% of calories from saturated fat
• Reason for the Season: Sodium

I’m Ready To Nosh

Popular Diabetes-Friendly Recipes

Lettuce-wrapped turkey burgers with green goddess dressing and lentil salad

“
That green goddess dressing was AMAZING!!

88% of customers would order again

Seared pork with blueberry-apricot sauce and sautéed greens

“
The pork was so juicy and delicious! The apple salad was a perfect side dish!

90% of customers would order again

Braised chicken with mushrooms, artichokes, and almond-olive relish

“
OMG, this is a perfect storm–quick, easy, and incredibly flavorful. I would order this again and again!!

76% of customers would order again

Frequently Asked Questions

What is diabetes?

Diabetes is a condition that affects your body’s ability to manage blood glucose. In Type 1 diabetes, the pancreas is unable to produce enough insulin, a hormone that helps transport glucose from the blood and into muscle cells to be converted to energy or stored as reserved fuel. In Type 2 diabetes, the cells become “insulin resistant,” meaning that although insulin is produced, the cells do not respond properly, which causes sugar to linger in the blood (leading to high blood sugar). When untreated, both Type 1 and Type 2 Diabetes can progress and a host of health complications can follow.

What does a diet plan for diabetes entail?

A diabetes diet plan is no different than what is recommended for most people who want to eat for general health and well-being. Score! A diet plan for diabetes management is all about emphasizing nutrient-rich and plant-based foods like vegetables, beans, lentils, whole grains, nuts, and seeds. These are general guidelines, and it’s important to talk to your diabetes care team to determine what diabetes diet plan and food choices work best for you. We can’t stress that point enough: teamwork is key.

Who does diabetes affect?

Over 34 million Americans have type 2 diabetes. Shockingly, about 7 million don’t even know they have it, as the signs and symptoms of diabetes often go unnoticed for a long period of time without regular doctor visits. Research shows that healthy eating and physical activity are effective strategies for managing the affliction; however, as diabetes progresses, blood sugar monitoring may be necessary and medication may be required. We recommend working with a registered dietitian and health care professional to personalize your care and determine a treatment plan that’s best for you.

How can meal kit delivery help?

At Sunbasket, delicious is our top priority. That’s why our award-winning chefs and registered dietitians work side-by-side to deliver maximum flavor without relying on unnecessary amounts of sugar. You’ll notice we turn to citrus, herbs, spices, aromatics, and vinegars to brighten and heighten the flavor of our meals while keeping added sugar to a minimum. And more often than not, we use natural sources such as maple, honey, and coconut sugar to get the job done. How sweet it is!

Do people with diabetes have to avoid all carbohydrates?

What if we told you…no! Contrary to popular belief, you don’t have to give up carbs on a diabetes diet plan. In fact, figuring out the right amount and types of carbs to include in your diet plan for diabetes can make a big difference in managing your blood glucose and meeting your overall diabetes management goals. Carb-e diem!

What does “carb smart” mean?

Here at Sunbasket, we want you to eat “carb smart”––meaning we want you to eat high-quality, whole food sources of carbohydrates like whole grains, fruits, vegetables, beans, and lentils. These foods are minimally processed, nutrient-dense, and slow-burning, meaning they are digested at a slower rate and thus have a gentler impact on your blood sugar levels to keep you feeling energized and satisfied for longer. Since behavior science shows that enjoying what you can have is much more effective than fixating on what you can’t have, our carb-smart, diabetes-friendly recipes aim to deliver under 70 grams of high-quality carbs per serving.

Do I have to be diagnosed with diabetes to follow or benefit from a diabetes diet plan?

Nope! The strategies of a diabetes-friendly diet are the same strategies health experts recommend for a full spectrum of health goals, including overall well-being, disease-prevention, and longevity. Almost anyone can benefit from embracing the strategies of a diabetes-friendly meal plan, no matter what your health goal may be.

What’s the difference between added sugar and naturally occurring sugar?

Many foods––vegetables, fruits, whole grains––naturally contain a small amount of sugar. That’s because sugar is a type of carbohydrate, and plants rely on sugar for energy. These unprocessed, whole foods come packaged with fiber and other good-for-you nutrients, and because of this, their sugars should not be feared. In contrast, added sugars are sugars that have been extracted from the originating source, refined into high concentrations, and then added during the processing of foods. Because refined sugar is stripped away from its whole source, this sugar provides little nutritional value––think cane sugar, brown rice syrup, barley malt extract, corn syrup, and plenty of other pretty words for what essentially is just plain ol’ sugar. When it comes to added sugars, the goal is to always keep them to a minimum; a general rule of thumb is to keep added sugar between 6-8 teaspoons per day. Sweeeeeeet.

Start Diabetes-Friendly Plan

Delivery of proper and healthy nutrition pp/food for weight loss in Tyumen

Why us?

+

We don’t skimp on product quality. So we switched to daily delivery. Free delivery anywhere in Tyumen*
*Delivery outside the city – by agreement

DAILY FREE DELIVERY

+

Cutlery made from cornstarch, biodegradable

HMALA

+

We regularly update our menu, delighting you with
new, and most importantly, healthy dishes!

MORE THAN 200 DISHES IN THE MENU

+

Our dishes do not contain: preservatives, margarine, butter, pork, mayonnaise

WITHOUT SUGAR AND PRESERVATIVES

+ 9000 5

NEOFOOD rations are prepared by a nutritionist,
dishes are balanced in terms of KBJU and vitamin composition

CALCULATION OF KBJU FOR EACH DISH

+

Our dishes are made of natural materials – environmentally friendly and
harmless.

ECO-WARE

How it works

FIVE SIMPLE STEPS TO A GREAT RESULTS

Created with Snap

STEP 1

CHOOSE AND ORDER YOUR DIET

STEP 2 9000 5

MANAGER CALLS AND CONFIRMS ORDER

3 STEP

COOKING FOR YOU

4 STEP

WE BRING YOU FOOD FROM 18.00 TO 23.00

9 0004 5 STEP

ACHIEVE YOUR GOAL WITH US

FREE SHIPPING IN TYUMEN

IF YOUR ADDRESS IS NOT IN THE DESIGNATED DELIVERY AREA, JUST LET US BE AWARE – WE WILL FIND A SOLUTION!

Delivery days

SUNDAY –

MONDAY

MONDAY –

TUESDAY

TUESDAY –

WEDNESDAY

WEDNESDAY –

THURSDAY

THURSDAY –

FRIDAY

FRIDAY –

SATURDAY AND SUNDAY

Ordering food is easy

Choose a program and achieve your goals

Place an order

Request a call

Our manager will call you back within 5 minutes

Or you can call

8 (3452) 90-50-90 90 005

Questions and Answers

I don’t get bored with your menu?

You won’t feel like you’re on a strict diet and limit yourself to delicious food. Meat, cereals, vegetables, fruits, dairy products, spices – we will prepare dishes from your favorite ingredients so that you lose weight. And let’s not leave without sweets! The right cakes, chocolate brownies, light mousses and other healthy desserts.

How to lose weight in a certain area, for example, in the waist/face/legs?

There is no recipe for local weight loss in a separate problem area. But you can direct the body in the right direction if you choose the right nutrition and exercise.

How to quickly lose weight by 5 kg? What about 10 kg?

Choose a ruler that is suitable for calories. We help to lose weight without nervous breakdowns and harm to health. You eat small meals five times a day, add workouts to this – and the weight is lost quickly and effectively.

When will the result???

Immediately. In a week, our clients lose from 500 g to 2. 5 kg. How much will you drop? It depends on many factors: starting point, health status, fitness, habits and goals.

How many calories do you need to consume per day to lose weight?

Most often, our customers choose 900 kcal, 1000 kcal or 1200 kcal rations. But everything is individual. On the Internet you will find many methods by which it is easy to determine the energy value of your menu. The most popular formulas are Harris-Benedict and Mifflin-San Jeora. Do you need more than 1200 kcal for comfortable weight loss? Good news: you can forget about kitchen scales forever. We all figured that you should eat and lose weight without filling your head with unnecessary information.

EASY TO ORDER

Choose a program and reach your goal

Place an order

Request a call

We will contact you shortly

Or you can call by phone

8 (3452) 90-50-90

They already got

Eugene D.

LINE – COMFORT FIT 1200

I want to share a positive review about the NEOFOOD nutrition delivery service, which was recommended to me by my trainer Evgeny Romanov. Thanks to a well-chosen training plan and the diet I needed, I achieved the result – I lost weight in general since April 2019for 17 kg!

I always thought that eating right is, firstly, tasteless, and secondly, it is very difficult: you need to calculate calories, BJU coefficient, look for the right foods, cook special dishes … But this is my belief is nothing more than a myth! Delicious food was delivered to me at a convenient time, and everything was already calculated for me. Yes, I lost weight not without working on myself, but it did not turn into an exhausting marathon when you are waiting for the coveted finish. This has become my new way of life, which I enjoy!

– 17 kg

I also want

Nina K.

LINE – EVERY DAY 1500

“There is no limit to my joy! Losing 13 kilograms in two months – is this not a reason for pride?! And the most most importantly, it was possible to do this without debilitating diets – simply by changing the diet.
Thank you so much NeoFood – you gave me a new me, beautiful, slim, fit! But this is so important in my profession: I am the host of festive events, constantly in the spotlight, and this obliges me to keep myself in shape. With such a rhythm of work, when you are on your feet for hours, you don’t think about what you eat, and there is no time to bother with proper nutrition. That is why with NeoFood the transition to PP happened absolutely imperceptibly and naturally. They deliver the “right” meals to me – healthy, calorie-calculated – they picked up a diet of 1500 kcal per day for me – and very tasty. No hassles in choosing products, searching for recipes, and even more so, you don’t have to stand at the stove.
Do not be afraid to change yourself and your lifestyle, you will see – the changes will not keep you waiting! Just like food from NeoFood! All lightness, harmony and more reasons for the holiday)))

– 13 kg

I also want

@inna_nemi

LINE – COMFORT FIT 1200

IT’S TIME FOR YOU TO LOSE WEIGHT

Somehow they wrote to me in direct. Naturally, after giving birth, I was not in the best shape: 15 kg extra. Difficult, uncomfortable, ugly.
It all started with a post at a well-known Tyumen blogger, where I wrote before the New Year that I want to put myself in order after giving birth. Within a month, I ate delicious and varied meals 4 times a day, ate 1000-1200 kcal. Dropped 7 kilos. Got my size back.

Wrinkles on the back are gone, cellulite has become much less. There is still a lot of work, I do not want to stop!

– KG 7

I also want

@lioness.ks

LINE – SUPER FIT 1000

I decided it was time to tell….⁣⁣⠀
“There is strength, there is will, there is NO willpower” – this is about me! ⁣⁣⠀
Last year there was a dispute that I would lose 10-12 kg and return to my ideal weight. ⁣⁣

And everything started perfectly thanks to @neofood72

The rations were 1000 kcal + I did not deny myself sweets, coffee with milk and delicious syrup
A little more than a month of nutrition during sedentary work and without any effort -7kg
I was happy! ⁣⁣⠀

Then I decided that I could stick to food myself, which was a huge mistake
I think that in order to eat so tasty and varied + count calories, you need to work from home, it’s even better not to work, but only go shopping, choose products, cook and count
As a result, then I made my own adjustments, and by the end of the year I could not cope with my goal of
And you can tell me as much as you can that you can lose weight on buckwheat with breast, I will choose a TASTY meal, and even with delivery to a location convenient for me! ⁣⁣⠀
Therefore, this year the goal is to “finish off” another 3-5 kg ​​and beauty

Thank you @neofood72 for making life easier and making such small dreams come true

-7 KG

I also want

Dmitry Kan, @dimkakoreec

LINE – SUPER POWER 3000

One month, 7 meals a day, 3000 kcal and +7 kg on the scale!
I want to share how NeoFood changed my life and how it can change yours

I firmly decided that I want to gain weight, but I want to do it as simply as possible, without straining. And it so happened that I won a gift certificate from NeoFood for the whole day. And I realized – this is the solution. I immediately ordered the most high-calorie food for a month, went to the gym and from that big changes began!

I thought it was too much – 7 meals a day, but as soon as I tried it, I immediately wanted to eat everything else. Proper nutrition can and should be delicious, and these guys know a lot!

Every evening they delivered food directly to my home, for a month not a single dish from the diet was repeated, and every evening I waited with great interest for delivery to see what I would eat so delicious tomorrow?

As a result of the MONTH, my form has noticeably improved: the muscles have become more voluminous, the weight has increased, and the percentage of subcutaneous fat, on the contrary, has decreased.

Also, with proper nutrition, I solved the problem with skin rashes, as it is completely balanced and contains all the microelements necessary for the body.

So, if you want to gain weight, but do not want to spend a lot of time and effort on it, feel free to order NeoFood, the result is guaranteed!

+ 7 kg

I also want

@karimovjr_

LINE – EVERY DAY 1500

Proper nutrition is the key to success and health

Thanks to my friends @neofood72 for quality and variety in food
Training began to be given more easily, because eating everything in a row is difficult for the body to endure physical activity.
By choosing @neofood72 you will not regret it and the result will not keep you waiting
This I guarantee you!
We go and order the right diet and the guys from @neofood72 will help and pick up everything irresistible for your goals
All goodness and peace!

– 5 KG

I also want

Vladislav

LINE – BALANCE LIVE 2000

I took Balance Live nutrition (2000 kk) for men for 28 days.
The goal was to normalize nutrition, not waste time on cooking and improve the quality of the figure.
Measurements were made at the beginning of nutrition and on day 26.

My results:
1) -4.4 kg and -6 cm in the stomach;
2) constantly good, light feeling in terms of the gastrointestinal tract;
3) a clean face (due to a decrease in sugar in the diet and because nutrition has become balanced and correct).

During this period I went swimming 3 times a week. I ate only NeoFood and sometimes drank protein after a workout or ate protein bars.
Next month I will also order, I am satisfied with the result!

– 4.4 kg
Results of my experiment with @neofood72
Well, only intermediate results of returning to your body
So, I share in the format it was | it became:

Weight 63.3 | 61.9 kg.⁣⁣⠀
Hips 99 | 96 cm.⁣⁣⠀
Where the waist should be 78 | 74 cm.⁣⁣⠀
Lower abdomen 90 | 86 cm.⁣⁣⠀
Legs 59 | 56 cm.⁣⁣

@neofood72 helped me not only remove volumes, but also gave me the most valuable thing – this is time⁣⁣:

– I didn’t cook and didn’t worry about it, I didn’t think about what to buy and what to cook, while there was always food in the refrigerator⁣⁣⠀
– 1200 calories were calculated for me and brought to our home every day, and the friendly courier always called me initially and specified the time⁣⁣⠀
– The food is tasty and varied, rich in various types of cereals, fish and meat⁣⁣⠀
– Sometimes there were such dishes that, well, I definitely would not have cooked myself

⁣⁣Initially, it was unusual for me to eat 5 times a day, as I usually eat 2 times, I have breakfast and dinner, I can have something for lunch, ⁣⁣and then I had to readjust and start eating less, but more often⁣⁣. But (!) I started to eat with my daughter, and she, looking at me, began to hold the spoon herself and try to eat on her own⁣⁣.⁣⁣
In general, I didn’t feel hungry, I drank water, as usual, 1.5 liters, sometimes I could eat an apple, strawberry, orange or cucumber, but I didn’t go beyond 1500 calories. Well, I think you remember that I am still a nursing mother, so when the body asked, I ate⁣⁣. But (!) I’m sure that if you eat like this not for breastfeeding and combine at least 3 months with sports, you can clean your body well and lose about 10 kilograms
Thank you @neofood72 for your great service, cuisine and the benefits you bring to people⁣⁣

– 4 KG

I also want

Dinislam Knyazev

LINE – BALANCE LIVE 2000

their wards and achieve success in the ring.

So, before the next serious fight, which took place on May 27 according to the rules of bare fists at the “LEAGUE OF BOXING” tournament in Tyumen, I needed to gain weight and bring my body into better shape. The NeoFood Proper Nutrition Delivery Service helped me with this task.

I ordered delivery for a month and was surprised by how tasty, correct and balanced all the dishes were prepared. I loved every meal and got all the nutrients I needed to reach my goal.

Starting weight: 80 kg
Weight before the fight: 84 kg

With NeoFood, I was able to quickly and easily gain the right weight and get my body in better shape and won a landslide victory in the fight

I recommend this service to all fighters, athletes and anyone who wants to be active, strong and healthy!

Dinislam Knyazev – crossfit, boxing coach, ARENA promotion fighter, Moscow

+ 4 kg

I also want

Kristina Kiseleva

05
A healthy lifestyle is not only a beautiful body, but also a healthy body that works like clockwork.

I always knew about it, but after the operation I had a forced break for 5 months from physical activity and, as a result, an increase in weight of 6 kg plus an unsatisfactory skin condition (I needed the help of professionals . ..

After looking for various options, I turned to the NeoFood nutrition delivery service and trainer Dinislam Knyazev. About the delivery service: it was the best choice. Every day they brought me freshly prepared proper nutrition, balanced in terms of kbzhu, all dishes are incredibly tasty and varied. Convenience and time saving is another plus in favor of this service.

Sports are an equally important part of a healthy lifestyle. For a month I trained under the strict guidance of a professional trainer and quickly saw the first results: the new summer shorts were too big for me, as my waist decreased by as much as 9cm, and hips by 3 cm! In addition, I began to feel more alert, more energetic and more confident. I realized how important it is to keep my body in shape and take care of it.

I recommend everyone to start taking care of their health. NeoFood nutrition delivery service and sports can help with this. The results of my work on myself speak for themselves – having lost 3. 5 kg and changed my figure, I became even more beautiful, more confident and more active!

@kris_viki_kiseleva

– 3.5 kg

I also want

@cherenocheck

LINE – SUPER FIT 1000

HOW I LOSE WEIGHT
I don’t need too much, I’m used to being slim, thin. I have successfully lost weight before. And even after giving birth, she quickly came into shape. And then I reached my biggest and most unpleasant weight – 56 kg with a height of 158 cm. I tried again myself, but failed. I decided to try @neofood72’s 1000 calorie a day ready meals. Fresh food was brought to me every day for 4 weeks. And I honestly followed everything. Many wrote “very little, you will break,” but that was enough for me. I think the whole secret is that the food is varied. 4 different meals a day. I wouldn’t cook that much myself. Also family. A variety of balanced healthy food did the trick, and I lost weight. So my results are:

Initial data:
Weight 55 kg
Volumes 84/67/97

4 weeks later:
Weight 51. 5 kg (minus 3.5 kg)
Volumes 82/64/94 (minus 2/3/3)

– 3.5 kg

I also want

@timur_nagibin

LINE – EVERY DAY 1500

I made no mistake in my choice.

Neofood @neofood72 , delivery of proper nutrition in the city of Tyumen, I think one of the best in our city. Their most important advantage is high-quality products and a varied menu. I recommend it to everyone, I have been getting into pre-competitive form for a long time with the help of their nutrition.

– 2 KG

I also want

Muza Vasyukova

LINE – EVERY DAY 1500

It is a mistake to think that proper nutrition is only for those who want to lose weight or gain muscle mass. Not at all! Proper nutrition is not only a healthy lifestyle, but also an opportunity to gain a beautiful figure.

If you need to tighten your body, get in shape and improve your well-being, you can order food with a balance of proteins, fats and carbohydrates, as well as taking into account the calorie content in NeoFood, as Muza Vasyukova, a participant in the transformation marathon, did.

“So the month of training has come to an end. Is there any result? Yes, noticeable. I didn’t need to lose weight either by 5 or 10 kg, but to tighten my body and get into relief – yes.

The key to a beautiful body, first of all, is nutrition. I ate with NeoFood for the whole month, which turned out to be very convenient – I’m so used to not having to think at all what to eat:

I didn’t drink alcohol and worked out three times a week with a professional trainer.Very cool experience!0005

And now, when I can clearly see before/after, then, of course, I don’t want to abandon this business, so at least a little bit, but I continue to jerk and look at what is in the plate.” 3

Olga Karakuts, who lost 35 kilograms of excess weight, says that she began to feel much better

Photo: personal archive of Olga Karakuts

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Olga Karakuts, the owner of a lingerie shop in Fryazino near Moscow, underwent gastric bypass surgery for the surgical treatment of obesity. Before that, she weighed 120 kilograms, and 8.5 months after – 85 kilograms.

– 120 kilograms of fat, wrinkles and swelling, type 2 diabetes and a bunch of huge ugly clothes, – Olga explained the reasons that pushed her to the operation. – Walking like an old bear, I can not climb on the top shelf or get something from below. I’m so tired of this life…

54-year-old Olga lived through the 1990s full of hardships, when she had to drag her family and small children with difficulty. There was a catastrophic lack of money, so there was not even a thought about some kind of proper and healthy food – if only there was food. Every day I had to think about how to feed my family, and be afraid of tomorrow, that there might not be money for food. The fear of being hungry did not leave Olga for a minute, gnawed at her from the inside. And, most likely, this fear became one of the reasons for feeling eternal hunger – to eat, eat as much as possible, for future use. Desire and fear are unconscious, subconscious, but constantly making you eat more and more. And although many years have passed, life has changed, and now Olga herself is an individual entrepreneur with her own small business, the hungry way 90’s forever left its mark on the soul.

– We were in great need then, and therefore now the first question I ask a person is – have you already eaten today, do you have something to eat? — said Olga Karakuts. – A lot of people come to my shop, completely different people. And the first thought, when I see a person who is disadvantaged, in deprivation, is to feed him. In general, I really love people, I love it when visitors come to my outlet. We talk a lot, just like that, even with strangers. And I console them, encourage them, if I see that a person is ill. It’s just that at some point I realized on my own how hard it is to live if you give up yourself and live on other people’s desires. And you can’t forget about yourself.

When you are unhappy inside, how can those around you be happy? Well, here I am sitting in my shop, and different people come to me, both pensioners and the disabled are drawn to me. And I console them, hug them – well, just like a free psychologist. And even if they don’t buy anything from me, I get satisfaction from the fact that, after talking with me, they poured out their soul and it became easier for them.

Olga weighed 120 kilograms before the operation

Photo: personal archive of Olga Karakuts

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But 8.5 months ago Olga had to make one of the most serious decisions in her life:

— To be honest, I was going to die. I asked for forgiveness from God, prepared all my material base in the store, paid off all the debts for the goods, so that if I die, there would be no debts left after me. She told the children what and how, just in case – you never know what could happen. I have come to terms with this idea. I told all my relatives that I love everyone and forgive everyone. I am a believer, so I was not afraid to die. It was terrible for the children that I would not be able to help them anymore, that I would not be able to be with them. But also to live as before, in a huge heavy body, with an eternal feeling of hunger and incessant gorge…

But it took Olga a long time to decide on the operation. And the first “bell” was a meeting in the church, where she has been going for many years. There, Karakuts met a girl who underwent bariatric gastric bypass surgery.

Gastric bypass, or gastric bypass, is a surgical procedure in which a significant part of the stomach is removed, dividing it into two parts: upper and lower, and then a loop of the small intestine is sutured to the upper part, thus creating a “small stomach”.

Olga Karakuts told our colleagues from MSK1.RU what happened after that meeting, how the operation went and how her life changed. We publish her story:

— That girl from the church had an operation and lost weight from 140 to 70 kilograms. And every time I pestered her with questions: “Do you want to eat?”, “Does something hurt inside?” And every time she answered that she was fine. We talked a lot about it, about being overweight. She said that she began to get fat as a child, when she felt that her mother loved her youngest son more than her. Trying to drown out this resentment, she “jammed” her childhood pain with everyone in a row. And only when I became an adult, I realized that we should already forget about it, forgive and just live.

Without going through this path, perhaps even an operation will not be able to overcome the internal hunger. For six months I approached her, asked questions, but for some reason I still did not believe. Probably because she herself is so modest, laconic, and I did not believe her. However, each time she said that she felt very good, there was no constant hunger, and most importantly, her blood sugar had returned to normal. But it was very difficult for me to believe in this – how can it be that gastric bypass will save me from diabetes?

The entrepreneur wanted to lose weight, but at first she did not believe that the operation would help

org/Person”> Photo: Olga Karakuts’s personal archive

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For about ten years I have been suffering from type 2 diabetes. I felt very bad, very bad. I could eat a kilo of food and still not get enough. And the state of health is terrible: you are hungry with a full stomach. Of course, I suffered from it.

Studies have been conducted that have shown that people with type 2 diabetes after gastric bypass lost 60-70% of their excess weight, began to stick to their diet better, satiate faster, and most importantly, 85% of patients had a complete remission of diabetes. That is why they believe that this operation is more suitable for people with a sweet tooth.

Nevertheless, bariatric surgery as a method of combating obesity is not a 100% panacea without any complications and side effects. There are risks, and they are quite serious. And first of all, it should be understood that purely postoperative complications are possible: poor healing of the suture, which can lead to purulent processes and peritonitis. There is a serious risk of postoperative thromboembolism. Unfortunately, in the statistics of bariatric surgery, although few, but fatal outcomes due to postoperative complications have been recorded. As a rule, the tragedy occurred due to an untimely visit to the doctor when the state of health worsened. This operation has many contraindications.

Olga decided to have a gastric bypass. And she didn’t regret it

Photo: Olga Karakuts’ personal archive

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At first it was psychologically difficult for me to get used to small portions: I always ate much more. And at first, I often had vomiting from the fact that an extra amount of food was eaten – it simply did not fit into the new reduced stomach. Therefore, it is impossible to overeat before the stomach ruptures: you start eating more – hellish pain begins, from which you are forced to stop. The head wants, the appetite is huge, but you simply cannot cram even more into yourself – the pain stops you. Although once I almost had a breakdown. About a month after the operation, I made cabbage rolls for the whole family, ate one, and realized that I really, really want to eat more. And I started to eat, or rather, I tried. But the pain began such that I realized: if I still shove it into myself, then I’ll go crazy.

The postoperative period was ten times easier than I thought. I threw myself into it all, as if into a pool with my head. I didn’t hire psychologists, I decided to do the operation, and then I’ll figure it out in the process. And it happened just like that: they operated, I came to my senses, I can drink. Slowly began to drink protein shakes. But it was impossible to eat normal food right away: after all, the whole stomach was edematous after the operation, nothing could be stuffed into it, it was all stitched with brackets. If the water passes, it’s already good, which means that the operation was successful, which means that later, over time, you will drink and eat normally. This is how I gradually switched from water, cocktails and jelly to baby food in mashed potatoes, various diluted porridges, mashed vegetables with chicken breast. My entire freezer was full of zucchini and pumpkin puree – I had all this prepared in advance.

However, a year ago things were different. Many relatives and friends considered this a stupid idea, because it seemed to them: “Olga just needs to pull herself together and stop eating so much, it’s just her whim to indulge in gluttony.” The people around were simply unable to understand the torment that I experienced, feeling constant hunger.

Olga does not intend to stop there and wants to lose another 10-15 kilograms

Photo: personal archive of Olga Karakuts

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My husband was so afraid that I was going to have an operation that I just quietly got up in the morning and left in a taxi so as not to injure him.