Dizziness and fatigue: 5 causes and treatments

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Tiredness and dizziness are symptoms of several conditions. However, some forms of dizziness, such as sudden-onset vertigo may also cause a person to feel tired.

Fatigue is an extreme physical and mental tiredness that does not go away with rest or sleep. Dizziness can refer to lightheadedness, unsteadiness, or vertigo. Both symptoms result from a number of health states and conditions, only some of which are serious.

Here, we look at five common causes of dizziness and fatigue. We also discuss associated symptoms, and what can be done to help.

Share on PinterestDizziness and fatigue may be caused by hypoglycemia, concussion, or iron-deficiency anemia (IDA).

A wide variety of conditions can cause both dizziness and fatigue. Below are five of the most common causes of both symptoms.

1. Chronic fatigue syndrome (CFS)

As indicated in the name, fatigue is the main symptom of CFS, and it can be so severe that it creates difficulty in performing everyday tasks. The condition is also known as myalgic encephalomyelitis.

In addition to fatigue and dizziness, a person with CFS may experience:

• sleep problems
• muscle or joint pain
• headaches
• a sore throat
• difficulty thinking, remembering, or concentrating
• a fast or irregular heartbeat

The symptoms may be mild, moderate, or severe, and tend to worsen after exercise.

2. Hypoglycemia

Hypoglycemia happens when the level of glucose in the blood drops below normal levels. It is also known as low blood glucose or low blood sugar.

The condition commonly occurs in cases of insulin-dependent diabetes. People with this long-term condition do not properly process glucose, the body’s main energy source, and they require supplementation with insulin.

Symptoms of mild to moderate hypoglycemia can vary from person to person. They tend to come on quickly and may include fatigue and dizziness.

People with hypoglycemia can also experience any combination of the following symptoms:

• being shaky or jittery
• excessive sweating
• hunger
• headache
• blurred vision
• confusion
• poor coordination
• trouble concentrating
• weakness
• a fast or irregular heartbeat

People with severe hypoglycemia may be unable to eat or drink. They may experience seizures or convulsions and can even lose consciousness.

Severe hypoglycemia is dangerous and needs to be managed right away.

3. Iron-deficiency anemia (IDA)

Iron helps to carry oxygen around the body, maintaining healthy cells and tissues.

A lack of iron can lead to iron-deficiency anemia (IDA), which may cause dizziness and fatigue.

Other symptoms can include:

• pale or yellow skin
• shortness of breath or chest pain
• rapid heartbeat
• a pounding or “whooshing” noise in the ears
• brittle nails or hair loss

Those most at risk of IDA are:

• vegetarians or vegans
• people who are pregnant
• people who have heavy periods
• others who have lost a lot of blood

Underlying health conditions, such as peptic ulcer disease, celiac disease, and inflammatory bowel disease, can also increase the risk of developing IDA.

4. Concussion

Share on PinterestSymptoms of concussion may include headache, confusion, dizziness, fatigue, and nausea.

A concussion is a temporary brain injury, caused by a knock to the head. The injury can last a few days or weeks.

Symptoms usually appear within a few minutes of the impact, and can include:

• dizziness and fatigue
• headache
• nausea or vomiting
• confusion
• memory loss
• balance problems
• mood swings
• blurred or doubled vision

5. Migraine

A migraine is a type of throbbing, pounding headache that can last anywhere from a few hours to several days. Migraines can diminish a person’s ability to perform daily activities.

They are often accompanied by symptoms such as:

• feeling sensitive to light and sound
• nausea and vomiting

A person may experience an “aura” immediately before their migraine begins.

This can refer to:

• seeing flashes or spots of light
• a feeling of pins and needles in the face or arms
• trouble thinking and speaking

Anyone who experiences repeated episodes of dizziness and fatigue should speak to a doctor. This is particularly true if a person suspects that they have a chronic illness, such as CFS or diabetes mellitus. These require long-term management.

The symptoms below may indicate concussion. Immediately seek medical attention if any of the following are present after a head injury:

• unconsciousness
• memory problems
• a headache that will not go away
• continual vomiting
• changes in behavior

Share on PinterestAn increase of iron-rich food, such as broccoli, in the diet may help to prevent IDA.

Treatment options depend on the cause of the symptoms.

In the event of CFS, there is no cure or approved treatment, though some symptoms may be manageable.

Specialists tend to recommend habits that help to manage sleep problems. These can include having a regular bedtime, and removing TVs and computers from the bedroom.

A doctor may recommend wearing support stockings, which can help with dizziness and light-headedness.

Because the cause of CFS is unknown, there is no known prevention.

In people with diabetes mellitus, mild to moderate hypoglycemia is managed by consuming glucose. People can do this in many ways. Some may consume four glucose tablets or a tube of gel. Others may prefer half a cup of fruit juice, or a tablespoon of sugar, honey, or corn syrup.

If a person with diabetes mellitus frequently needs to consume extra glucose, this shows that their condition is not being appropriately managed. Changes should be made to the dosage of insulin or other medications.

Severe hypoglycemia requires hospital treatment. People with diabetes mellitus are advised to eat regular meals and check their blood glucose levels frequently, to avoid hypoglycemia.

A doctor manages IDA by increasing the person’s intake of iron, usually with supplements. To prevent IDA, a diet rich in iron is recommended. Good sources of iron include:

• meat
• fish
• legumes
• leafy green vegetables, such as broccoli and kale

Iron supplements are available for purchase online.

Anyone with a concussion should get plenty of rest, and avoid mentally taxing activities and alcohol. Acetaminophen is recommended to manage associated headaches and is available for purchase over the counter or online.

The best treatments for migraines vary from person to person. Some find relief by using painkillers, such as aspirin or ibuprofen, available for purchase online. Others may prefer antinausea medications. Prescription medications are also available.

Avoiding the factors that trigger migraines can help prevent their occurrence. These triggers also vary but can include stress, certain foods, and sleeping too much or too little.

Dizziness and fatigue are common symptoms of a range of conditions. In most cases, the underlying cause can be managed, either at home or by a healthcare provider.

If the cause of simultaneous dizziness and fatigue is unknown, it may be a good idea to consult a doctor.

Headache, nausea, and fatigue: Causes and links

Headaches, nausea, and fatigue are unpleasant symptoms on their own, and sometimes they occur together.

People can usually manage these symptoms at home with conservative treatments, but, occasionally, they can signal an underlying health condition.

In this article, learn about the causes of a headache, nausea, and fatigue, as well as about the possible treatments.

Share on PinterestMild dehydration is a possible cause of a headache, nausea, and fatigue.

Headaches, nausea, and fatigue can be triggered separately by common factors, such as:

• mild dehydration
• disturbed sleep
• stress

Often, once a person deals with the underlying cause by drinking enough water or getting a good night’s rest, the headache, nausea, and fatigue will disappear.

However, there are several conditions that can cause headaches, nausea, and fatigue that may require medical attention. Some are more common than others.

Influenza

Influenza, or the flu, is a very common viral illness. Symptoms of the flu include:

• fever
• cough
• sore throat
• headaches
• fatigue
• achy muscles
• runny or stuffed up nose
• nausea, vomiting, and diarrhea (more common in children)

Most people who contract the flu recover within 2 weeks. However, some people are at risk of developing complications, such as sinus infections and pneumonia. These groups of people include:

• people over 65 years of age
• people with pre-existing health conditions, such as asthma or heart disease
• pregnant women
• children under 5 years of age

Migraine

According to the American Migraine Foundation, migraine affects 37 million people in the United States.

There are several stages of a migraine episode:

• Prodrome, or “pre-headache,” which can last a few hours to several days.
• Aura, which can include blurry vision or blind spots, lasting up to 1 hour.
• Headache on one or both sides of the head, lasting up to 3 days.
• Postdrome, or “migraine hangover,” lasting up to 2 days.

Throughout these stages, a person can experience several symptoms, along with headaches, nausea, and fatigue. Some of these include:

• sensitivity to light and sound
• trouble sleeping
• irritability
• vomiting
• inability to concentrate

There are medications available for migraines, split into two categories. These categories are for acute or preventative treatment.

A person takes acute medication at the first sign of a migraine attack, whereas they take preventative medication regularly to try to reduce the number and severity of migraines.

Chronic fatigue syndrome

Chronic fatigue syndrome (CFS) is a complex condition that may stop people from taking part in their usual activities.

It affects an estimated 836,000–2.5 million people in the U.S. alone. Doctors do not currently know what causes the condition.

As well as fatigue, headaches, and nausea, signs of CFS can include:

• flu-like symptoms
• achy muscles
• difficulty getting to sleep or waking up
• sensitivity to light and sound
• loss of appetite

There is currently no cure for CFS. However, doctors will work with people to address their main symptoms.

The Centers for Disease Control and Prevention (CDC) also recommend professional counseling and other complementary therapies, as well as following a healthful, balanced diet.

Less common causes

Other, less common causes of headache, nausea, and fatigue include:

• yellow fever, which is more common in tropical and subtropical regions
• postural tachycardia syndrome, which occurs when rising from a seated or reclining position
• heatstroke, which happens due to exposure to heat
• Addison’s disease, a hormonal condition
• pregnancy, which may cause these symptoms due to hormone changes

Headaches, nausea, and fatigue are very common symptoms of other health conditions. As such, it is difficult to determine whether these symptoms can directly affect each other.

A 2014 study on nausea in people with migraine suggests that these symptoms may come from different parts of the brain.

The researchers found that the areas of the brain relating to nausea showed an increase in activity before headaches occurred.

Also, nausea became worse when headaches appeared, possibly due to connections between the two areas responsible for these symptoms activating.

The authors concluded that although headaches can make nausea worse, neither of these symptoms directly causes the other.

There are many reasons why a person may experience fatigue.

A 2017 study suggested that migraines and fatigue, as a symptom of depression, may be linked by a dysfunction of the hypothalamus. However, it is not clear whether headaches cause fatigue or vice versa.

Research has found a similar link between conditions that cause fatigue, such as fibromyalgia and migraines.

One study found that more than half of 1,730 people with fibromyalgia also experienced migraine episodes, suggesting a link between fatigue and headaches.

A 2019 study found that more than a third of people who have CFS also experience migraines headaches. As CFS affects the nervous system, it may have a knock-on effect on blood vessels, leading to migraine headaches.

However, this study only surveyed 150 people, so the sample may not be reflective of a larger population.

A 2018 study has suggested that hypotension may be the common link between fatigue and nausea in people with CFS.

Hypotension, or low blood pressure, may trigger an autoimmune response. This response may, in turn, trigger symptoms such as nausea and fatigue in those who have CFS.

Headaches, nausea, and fatigue have many links, but it is difficult to prove that one causes the other.

Headaches can have many causes, such as stress or dehydration. Similarly, any number of everyday triggers can cause nausea and fatigue.

However, it is important to see a doctor if these three symptoms are severe, long lasting, or affect daily activities.

When headaches, nausea, and fatigue appear together, they may be symptoms underlying another health condition.

Headaches, nausea, and fatigue have many causes. When they appear together, they can be symptoms of conditions such as the flu, migraines, or CFS.

While occasionally experiencing these symptoms is usually nothing to be concerned about, people should see a doctor if they are affecting daily activities.

Studies have shown links between the three symptoms, but, as these symptoms often present together in multiple health conditions, it can be difficult to determine whether they can cause each other.

Weakness and dizziness. Reasons for what to do with a sharp weakness.

Gimranov Rinat Fazylzhanovich
Neurologist, neurophysiologist, experience – 33 years;
Professor of Neurology, MD;
Clinic for Rehabilitation Neurology. About the Author

Published: April 3, 2021

Updated: October 25, 2022

Feeling slightly dizzy and tired is a common sensation that almost everyone is familiar with. As a rule, this is a signal that you have survived a long and difficult day and it’s time to relax. But if the head is constantly spinning, and weakness is felt all the time, then the reasons for the manifestation of these symptoms can be dangerous.

The problem is complicated by the fact that such a deterioration in well-being is characteristic of a wide range of diseases. Some of them require immediate hospitalization [1].

If you suddenly feel dizzy and weak, you should carefully consider your condition and analyze if there are any other abnormal symptoms. And then see a doctor, because such attacks can be potentially life-threatening.

Article content:

• 1 Dangerous symptoms
• 2 Causes
• 3 Causes
  • 3.1 Infectious diseases of various types
  • 3.2 Disorders of the vestibular apparatus
  • 3.3 Injuries and diseases of the brain
  • 3.4 Neurological diseases of various types 90 025
  • 3.5 Hypothyroidism
  • 3.6 Cardiovascular disease
  • 3.7 Horse racing blood pressure
  • 3.8 Osteochondrosis of the neck
  • 3. 9 Diabetes mellitus
• 4 When is fatigue and weakness not a pathology?
• 5 First Aid
• 6 Diagnostics
• 7 Treatment
• 8 List of used literature

Dangerous symptoms

Feel weakness, fatigue and slight dizziness – a natural reaction of the human body after an active day. Mental work, physical training and even outdoor activities lead to the fact that a person exhausts daily energy reserves. However, the very next day, after a good rest, the discomfort stops.

But if the head is constantly spinning, and a person feels weak and unwell, feels that there is no strength, other symptoms are weak or strong, then only a doctor is able to determine what kind of disease this may be.

Vivid additional signs of the development of pathology, requiring immediate treatment to the clinic, are:

1. headaches lasting more than a day;
2. fever;
3. feeling of nausea and vomiting [2];
4. changes in blood pressure;
5. severe decrease in performance;
6. a sharp deterioration in intellectual abilities;
7. lethargy, stupefaction;

1. chronization of the condition, situations are dangerous when the ailment does not go away after a long good rest.

Causes

Quite often, patients of the clinic report: “I feel bad, I feel dizzy and weak for the second day or a week.” But each person in this definition will lay different feelings. For some, they are directly related to physical discomfort, while others notice a sharp decrease in mental abilities, a slowdown in work.

Special attention should also be paid to any accompanying symptoms in order to establish whether the patient has a serious illness or not [3] .

Causes

Quite often patients of the clinic report: “I feel bad, I feel dizzy and weak for the second day or a week”. But each person in this definition will lay different feelings. For some, they are directly related to physical discomfort, while others notice a sharp decrease in mental abilities, a slowdown in work.

Special attention should also be paid to any accompanying symptoms in order to establish whether the patient has a serious illness or not [3] .

Let’s take a closer look at situations that can cause such discomfort to a person.

Infectious diseases of various types

Dozens of different types of infections and viruses are known, the infection of which manifests itself in the very first days with dizziness and fatigue, a feeling of sudden weakness. It is extremely important to track other manifestations: changes in body temperature, pressure, headaches and discomfort in the muscles, changes in the skin. This will help to calculate the degree of danger of the patient’s condition and the need for urgent treatment to the hospital.

Disorders of the vestibular apparatus

Temporary irritation or developed diseases of the vestibular apparatus are manifested, including dizziness, fatigue, lack of coordination, unsteadiness when walking. Depending on the specific cause, muscle aches, nausea, and vomiting may occur. At the same time, both Meniere’s disease and excessive regular alcohol consumption can negatively affect the system.

Injuries and diseases of the brain

Including the development of neoplasms. The brain is the most important and at the same time sensitive organ of our body. Even not a strong blow to the head can lead to the gradual development of serious pathologies [4].

Problems with blood vessels, the occurrence of tumors, intracranial aneurysms negatively affect the state of the cortex.

As a rule, growing tumor presses on nearby tissues, causing various symptoms.

Including – headache, severe weakness, problems with the perception of space around. The attacks are especially strong in the morning after waking up.

Neurological diseases of various types

The nervous system organizes and coordinates the work of our entire body. Problems that have arisen in different departments can lead to a decrease in the ability to navigate in space, a constant feeling of fatigue and weakness, dry mouth, bouts of pain and other unpleasant manifestations.

Hypothyroidism

The disease affects the functioning of the thyroid gland, weakens it. Thyroxine and triiodothyronine gradually cease to be produced, the correct metabolism is disturbed. A person will constantly experience a feeling of fatigue, weakness, slight dizziness.

Cardiovascular diseases

Directly affect our well-being. Violation of the work of the heart, defects of the organ and blood vessels are not so rare.

Deformation or loss of elasticity of the arteries directly affects the supply of the brain with the necessary amount of blood, and with it nutrients, including oxygen. With disorders in the work of the cardiovascular system, all organs suffer, and the brain in the first place [5].

At first, this is manifested by rare bouts of dizziness. Later, it can lead to the appearance of chronic diseases and a sharp decrease in mental abilities.

Surges in blood pressure

Both a sharp increase and a decrease in blood pressure can cause unpleasant symptoms. Both conditions are extremely dangerous. With reduced levels, the brain lacks the necessary oxygen. With numbers above the norm, vascular damage occurs and a negative effect on nearby brain tissues occurs.

Osteochondrosis of the neck

Pathological changes in the vertebrae lead to the fact that nerve endings are subjected to negative impact, pressure. The vessels responsible for supplying the brain with oxygen (vertebral arteries) also suffer, they are pinched. With a long course of the disease, the patient will experience hypoxic encephalopathy: weakness, fatigue throughout the body and dizziness.

Diabetes mellitus

Fluctuations in blood glucose caused by the manifestation of the disease lead to a constant feeling of being tired and weak.

Symptoms may persist for weeks even if all the necessary recommendations of doctors are followed. And they get worse when the prescribed treatment is not followed.

For example, when insulin is administered excessively, a dangerous condition occurs – hypoglycemia.

When is fatigue and weakness not a pathology?

Except in cases where poor health is manifested due to a developed disease, it is not uncommon for a person to feel unwell due to the regular negative impact of environmental factors.

Often the causes of dizziness and weakness in the form of small attacks or prolonged sensations for several days are the following factors:

1. Regular overwork. Both physical and intellectual, psycho-emotional.

1. Chronic sleep deprivation. With a lack of time to rest for days, weeks, a person’s sleep is disturbed. The phase responsible for the restoration of psychological and physical resources is disrupted. Because of this, immediately after waking up, he feels tired, dizzy and constantly tired.

1. Anemia, anemia. There are many reasons for this pathology. There is a lack of iron necessary for good health in the blood.

1. Excessive physical fatigue after unusually heavy or prolonged exercise.

1. Drop in blood glucose levels due to starvation or unbalanced diet. As a rule, it occurs when trying to follow a strict diet.

1. Stressful situations. When from a temporary phenomenon they become permanent, then its symptoms appear in almost any part of the body. And they affect the work of all organs. In particular, the patient will feel depressed, tired, his performance will decrease.

It is extremely dangerous to self-medicate and use only folk remedies for such signs of the disease. The patient may worsen his state of health and lose time, which will lead to the formation of complications of concomitant pathology.

Due to the variety of causes, it is up to a doctor after a careful examination to decide what means and why there is a condition with symptoms of slight dizziness, intense thirst, weakness, body aches, lethargy and occasional difficulty standing all day or several days in a row.

First Aid

If an attack starts suddenly, it is extremely important not to panic, but to know what to do and immediately take the necessary measures to eliminate it. In most cases, you can manage on your own:

• try to calm down;
• take a comfortable position, sit in a relaxed position or lie down;
• drink a glass of cool water;
• find a point on a stationary object and focus your attention, vision on it;
• measure your blood pressure and take medicine if necessary;
• eat something sweet.

If bad health haunts you every day or in the evenings, you constantly get the feeling that you are staggering, weakness, pain in the head, dizziness, then only a medical doctor will tell you what it could be, what the illness is connected with and what to do with this cause. consultation.

If the attack is sudden and accompanied by a speech disorder, clumsiness that suddenly appeared, numbness of the hands and feet, then it is urgent to call an ambulance, describing the symptoms in detail.

Diagnosis

Since such signs can accompany various diseases, the initial examination plays a significant role when contacting a doctor. Due to the accuracy of the information provided by the patient or his relatives, the doctor will be able to identify the problem [6].

After the initial examination, laboratory and apparatus tests are prescribed to confirm the conclusion of a neurologist or therapist:

• A set of tests may be prescribed: the level of minerals in the body, the condition of the kidneys, blood composition, liver function indicators, the presence of infection in the body.
• Measurement of blood pressure at rest and after strenuous activity.

• An ECG showing the condition of the heart.
• MRI if there is a suspicion of the development of diseases of the brain or its vessels.
• X-ray examination of the cervical spine.
• Ultrasound, dopplerography of brain vessels inside the skull.

After receiving the results, your doctor will refer you to a doctor who deals with the problem.

Treatment

Every person facing poor health is concerned about a number of questions: what to do if often, almost every day, dizziness and weakness appears, what and why does this occur?

It is extremely important to complete the full course of treatment without adding anything to it without the consent of the attending physician. Not canceling or changing drugs and procedures ahead of time, even if you feel better [7].

By deviating from the recommendation, you may cause the disease to return. Or make the treatment useless, which will lead to serious complications.

Combination therapy has proved its effectiveness, combining multidirectional methods:

• Medication and supportive drugs aimed at solving a specific problem. As a rule, nootropics and antidepressants, sedatives and vitamin complexes are prescribed if a serious illness is not detected. Or they prescribe highly specialized drugs that affect the root cause of the disease state.

• Physiotherapy includes a range of procedures that can be prescribed, depending on the specific diagnosis. Additionally, the doctor prescribes a set of physical therapy exercises for the development of balance, gymnastics courses, massages.
• Psychotherapy, if unsatisfactory health is associated primarily with mental problems and constant stress.

In severe cases, when serious injuries or neoplasms become the reason for the deterioration of health, doctors resort to surgical intervention. Such methods are used only if conservative treatment cannot give the desired result.

References

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Causes of dizziness and drowsiness in women, prevention.

Causes of dizziness and drowsiness in women, prevention.

Gimranov Rinat Fazylzhanovich
Neurologist, neurophysiologist, experience – 33 years;
Professor of Neurology, MD;
Clinic for Rehabilitation Neurology. About the author

Publication date: October 30, 2021

Updated: December 14, 2022

Weakness, dizziness, drowsiness – a complex of symptoms typical of a tired body. Probably every person periodically experiences this after a busy day at work.

If signs such as frequent dizziness and headaches, weakness, drowsiness, nausea and loss of energy in women become regular, the cause that causes them is probably more serious than fatigue.

Article content:

• 1 Causes
• 2 Symptoms
• 3 Diagnosis
• 4 Treatment
• 5 Prevention
• 6 References 9 0025

Causes

Similar symptoms are present in unsatisfactory work and rest. It can also speak of a severe progressive disease [1].

If you experience frequent or severe attacks of drowsiness and dizziness, you should seek medical help and undergo a complete examination. Diagnosis will help to find the cause of the problem, and treatment will help eliminate it and get rid of annoying sensations.

Unpleasant sensations in the form of drowsiness and dizziness in women occur at different times, have different intensities. It depends on the reasons causing the deterioration of well-being.

Among them – the natural influence on the organism of the environment or a specific reaction to non-hazardous phenomena. However, such a malaise is a signal of a disease that requires serious treatment. For example, with atherosclerosis or other conditions.

Drowsiness and weakness can be caused by:

1. Pregnancy: common, the condition in question is typical of the first trimester.

1. A sharp decrease in blood pressure. At a young age, it is a natural reaction of the body, often occurs against the background of vegetative-vascular dystonia. It can also indicate cardiovascular disease.

1. Anemia, anemia. A decrease in the level of iron in the blood leads to a lack of hemoglobin. This is a protein in red blood cells that allows them to supply oxygen to tissues, including the brain.

1. Taking medication, even prescribed by a doctor. Side effects of drugs can manifest themselves in this way.

1. Drop in blood glucose (hypoglycemia). Often, it is caused by a prolonged break between meals. It also occurs due to the introduction of the wrong dose of insulin or an overdose of hypoglycemic drugs.

1. Chronic fatigue. When the body does not have enough time to recover and rest, well-being worsens.

1. Traumatic brain injury. Consequences of brain concussions may appear some time after, it seemed, recovery [2].

1. Neoplasms in brain structures. The growing knot compresses the surrounding tissues, making you feel worse.

Different causes cause a different set of symptoms, but if you feel dizzy and weak, drowsy, have a headache, then even without a fever, this is a signal of malaise that requires professional help.

Symptoms

Often, when we feel sleepy and dizzy, we have no fear. Such sensations are attributed to fatigue or the temporary influence of external factors.

However, if other symptoms appear along with the symptoms described, you should immediately consult a doctor. Dangerous comorbidities include:

1. nausea and vomiting;
2. severe, unbearable headache;
3. desensitization of extremities;
4. speech problems;
5. tremor of limbs;
6. fever;

1. inability to concentrate;
2. blurred vision, double vision, its partial loss or the appearance of “flies”, darkening in the eyes.

With such symptoms, every hour of delay can be decisive for maintaining health [3].

Diagnostics

When a doctor is consulted with complaints of headache, weakness, dizziness and constant sleepiness, the doctor looks for the reasons as closely as possible. After all, it depends on his experience and knowledge whether the correct treatment will begin on time.

Diagnosis includes an initial examination in which the patient is asked in detail about the characteristics of an episode of malaise. They clarify the events accompanying it, collect an anamnesis, find out about the presence of certain diseases in relatives.

After a preliminary determination of the cause of poor health, the patient is assigned laboratory and instrumental studies:

• monitor blood pressure;
• MRI reveals tumors, neoplasms and describes the general condition of the cerebral vessels;
• x-ray of the cervical spine for abnormalities of bone structures;
• dopplerography shows the patency of the vessels supplying blood to the brain;

• blood and urine are checked to determine the presence of infection, glucose and hemoglobin levels.

Also, according to the results of diagnostics, it will become clear how the kidneys work and whether there is enough oxygen in the blood for proper nutrition of the body.

Based on the results of the tests, the doctor will schedule consultations with doctors of the required profile and make an accurate diagnosis.

Treatment

After it is found out why a person is constantly dizzy and has a headache, wants to sleep, appears weak and nauseous, the doctor, in accordance with the cause, makes up a course of individual, complex therapy [4].

The treatment strategy combines several methods:

• Medical approach. Prescribed drugs that directly affect the cause of seizures. Medications that eliminate negative symptoms can also be prescribed.

• Physiotherapy includes a set of procedures such as extremely high frequencies, vortex magnetic fields and others. Sessions purposefully influence the affected parts of the brain and generally strengthen the human body.

• Psychotherapy, if dizziness and lethargy is caused by excessive stress, a complex psycho-emotional state.

In some cases, the only way to get rid of the problem is surgery. It is used in cases of serious injuries or in case of neoplasms of the cerebral cortex, subcortical structures.

Prevention

Feeling dizzy, constant weakness and drowsiness in women not during pregnancy may occur not only due to a serious disruption of the basic body systems. In most cases, attacks of poor health can be avoided by following the advice of specialists.

Effective preventive measures are:

• Smoking cessation. Each cigarette smoked provokes vasospasm, which can lead to dizziness. Carbon monoxide in cigarette smoke has a negative effect on well-being, because it replaces the oxygen needed by the brain in red blood cells.
• Ventilate the room you are in regularly. Open the windows in the bedroom before going to bed for 15-20 minutes, even in winter.
• Take walks in the fresh air. Daily exercise for 30 minutes will not only improve the supply of oxygen to the brain, but also relieve stress accumulated during the day.
• Track your blood pressure. Try to avoid sudden changes in indicators. When jumping, you must immediately take the necessary measures.
• Find out from relatives about the presence of chronic diseases of the cardiovascular system, atherosclerosis, diabetes, cases of anemia. Knowing about such a history, in the event of the first symptoms, you can quickly identify the problem and begin treatment.
• Avoid physical and intellectual overwork. Build a schedule for work and rest and strictly adhere to it.

• Arrange an ergonomic workplace for yourself so that hypodynamia and forced body position do not cause discomfort.

Pay special attention to health.

If you follow a healthy lifestyle, but at the same time attacks of weakness and dizziness with drowsiness still happen, you should consult a doctor [5].

References

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