How does ignoring your cold symptoms impact your recovery time. Can antibiotics help treat a common cold. Why is staying hydrated crucial when you have a cold. How does stress affect your body’s ability to fight off a cold.

The Impact of Ignoring Your Cold Symptoms

Many people underestimate the importance of acknowledging their cold symptoms and taking appropriate action. Ignoring a cold can have significant consequences on your recovery time and overall health.

Why is it crucial to address your cold symptoms promptly?

• Allows your body to focus on fighting the infection
• Prevents the spread of the virus to others
• Reduces the risk of complications

Pretending you aren’t sick and continuing with your regular activities can prolong your cold and potentially worsen your symptoms. Dr. Neelam Taneja-Uppal, an infectious disease specialist in New York City, emphasizes that slowing down and taking care of yourself is essential when you have a cold.

The Dangers of Spreading Cold Germs

One of the most common mistakes people make when they have a cold is not taking proper precautions to prevent the spread of germs. This negligence can lead to a cycle of reinfection and prolonged illness.

How long does it take for cold symptoms to appear after exposure?

Typically, it takes two to three days from the time of exposure to the cold virus before symptoms manifest. However, in some cases, it can take up to a week. During this incubation period, you may feel fine but still be contagious.

Effective Ways to Contain Cold Germs

1. Cover your mouth and nose when coughing or sneezing
2. Wash your hands frequently and thoroughly
3. Use hand sanitizer when soap and water aren’t available
4. Avoid touching your face, especially your nose and mouth
5. Disinfect commonly touched surfaces in your home and workspace

The Myth of Antibiotics for Common Colds

A prevalent misconception is that antibiotics can help treat the common cold. This belief not only leads to ineffective treatment but can also contribute to antibiotic resistance, a growing global health concern.

Why don’t antibiotics work for colds?

Colds are caused by viruses, not bacteria. Antibiotics are designed to fight bacterial infections and have no effect on viral infections like the common cold. Taking antibiotics unnecessarily can lead to antibiotic resistance, making these medications less effective when you truly need them for bacterial infections.

Appropriate Treatment Options for Colds

• Over-the-counter cold medications for symptom relief
• Rest and adequate sleep
• Staying hydrated
• Using a humidifier to moisten the air
• Gargling with salt water for sore throat relief

The Crucial Role of Hydration in Cold Recovery

Proper hydration is often overlooked when treating a cold, yet it plays a vital role in the recovery process. Neglecting to stay well-hydrated can significantly impede your body’s ability to fight off the cold virus.

How does staying hydrated help combat a cold?

• Keeps mucous membranes moist, enhancing their ability to trap and dispose of viruses
• Helps flush out toxins and harmful substances from the body
• Supports overall immune function
• Prevents dehydration, which can worsen cold symptoms

Best Hydration Options During a Cold

1. Water (room temperature or warm)
2. Herbal teas (especially those with ginger, lemon, or honey)
3. Clear broths or soups
4. Warm water with lemon and honey
5. Electrolyte-rich drinks (in moderation)

Dr. Taneja-Uppal confirms that the age-old remedy of chicken soup isn’t just folklore – it genuinely helps by providing both hydration and nutrients that support the immune system.

The Importance of Rest and Sleep in Cold Recovery

One of the most critical yet often ignored aspects of recovering from a cold is getting adequate rest and sleep. Many people try to push through their symptoms, not realizing the detrimental effect this can have on their recovery time.

Why is extra sleep crucial when you have a cold?

Sleep plays a vital role in supporting your immune system. When you’re fighting off a cold virus, your body needs additional energy to mount an effective immune response. Sleep helps your body redirect energy towards fighting the infection, potentially shortening the duration of your cold.

Tips for Getting Quality Rest During a Cold

• Create a comfortable sleep environment (cool, dark, and quiet)
• Use an extra pillow to elevate your head, which can help with nasal congestion
• Avoid screens before bedtime to improve sleep quality
• Consider using a humidifier in your bedroom to ease breathing
• Take short naps during the day if needed, but avoid oversleeping

The Impact of Smoking on Cold Symptoms

Smoking is detrimental to overall health, but its negative effects are particularly pronounced when you’re battling a cold. Many people underestimate how significantly smoking can exacerbate cold symptoms and prolong recovery time.

How does smoking worsen cold symptoms?

• Irritates and damages the lungs, worsening coughs and congestion
• Weakens the immune system, making it harder to fight off the cold virus
• Dries out the nasal passages, interfering with the body’s natural defense mechanisms
• Slows down the healing process of the respiratory tract

Dr. Taneja-Uppal emphasizes that when you have a cold, your lungs are already irritated. Smoking during this time significantly compounds that irritation, potentially leading to more severe symptoms and a longer recovery period.

The Dangers of Secondhand Smoke During a Cold

It’s not just active smoking that can worsen cold symptoms. Exposure to secondhand smoke can be equally harmful when you’re fighting a cold. If you live with smokers or frequently spend time in environments where smoking occurs, consider the following:

1. Ask smokers to smoke outside or in well-ventilated areas away from you
2. Avoid public spaces where smoking is permitted
3. Use air purifiers in your home if exposure to secondhand smoke is unavoidable
4. Consider this as an opportunity to discuss smoking cessation with loved ones

The Role of Stress in Prolonging Cold Symptoms

Stress is a often-overlooked factor that can significantly impact the duration and severity of a cold. Many people underestimate how their mental state can affect their physical health, especially when fighting off an infection.

How does stress affect your body’s ability to combat a cold?

• Weakens the immune system, making it less effective at fighting the cold virus
• Increases inflammation in the body, potentially worsening cold symptoms
• Can lead to poor sleep quality, further compromising immune function
• May cause unhealthy coping mechanisms (e.g., poor diet, increased alcohol consumption) that hinder recovery

Dr. Taneja-Uppal notes that stress forces your immune system to work harder, which can prolong the duration of a common cold. Managing stress is crucial for supporting your body’s natural healing processes.

Effective Stress Management Techniques During a Cold

1. Practice deep breathing exercises or meditation
2. Engage in gentle yoga or stretching (if you feel up to it)
3. Listen to calming music or nature sounds
4. Read a book or engage in a relaxing hobby
5. Limit exposure to stressful news or social media
6. Communicate with loved ones for emotional support

The Pitfalls of Over-Relying on Cold Treatments

While over-the-counter cold treatments can provide relief from symptoms, excessive reliance on these medications can sometimes do more harm than good. Many people make the mistake of thinking that more medication equates to faster recovery, but this is not always the case.

Can overuse of cold medications worsen your symptoms?

Yes, in some cases, overuse of certain cold medications can actually exacerbate symptoms or create new problems. For example, nasal decongestant sprays or drops, if used for more than three to four consecutive days, can lead to rebound congestion, where nasal membranes swell even more than before.

Guidelines for Safe and Effective Use of Cold Treatments

• Always read and follow the instructions on the medication label
• Don’t exceed the recommended dosage or duration of use
• Be aware of potential side effects and interactions with other medications
• Consider alternating between different types of treatments for symptom relief
• Focus on supporting your body’s natural healing processes alongside medication use

It’s important to remember that while cold treatments can provide symptom relief, they don’t actually cure the cold. The best approach is to use these treatments judiciously while also focusing on rest, hydration, and overall self-care.

Natural Alternatives to Over-the-Counter Cold Treatments

1. Honey for cough suppression
2. Saline nasal rinses for congestion
3. Steam inhalation for sinus relief
4. Ginger tea for sore throat and nausea
5. Vitamin C and zinc supplements to support immune function

While these natural remedies can be helpful, it’s always best to consult with a healthcare professional before starting any new treatment regimen, especially if you have underlying health conditions or are taking other medications.

The Importance of a Balanced Diet During a Cold

When you’re battling a cold, your body needs proper nutrition more than ever. However, many people neglect their diet when they’re feeling under the weather, which can prolong recovery time and potentially worsen symptoms.

How does your diet affect cold recovery?

• Provides essential nutrients to support immune function
• Helps maintain energy levels for faster recovery
• Can help reduce inflammation associated with cold symptoms
• Supports overall body function and healing processes

Nutrient-Rich Foods to Boost Cold Recovery

1. Citrus fruits (high in vitamin C)
2. Leafy greens (rich in vitamins and antioxidants)
3. Lean proteins (support immune cell production)
4. Garlic and onions (natural antimicrobial properties)
5. Yogurt with live cultures (supports gut health and immunity)
6. Nuts and seeds (provide healthy fats and zinc)

While it’s common to experience a reduced appetite when you have a cold, try to eat small, frequent meals throughout the day to ensure your body gets the nutrients it needs to fight off the infection.

The Role of Exercise in Cold Recovery

The question of whether to exercise when you have a cold is a common one. While moderate exercise can sometimes help alleviate symptoms, overdoing it can hinder your recovery process.

Is it beneficial to exercise when you have a cold?

The answer depends on the severity of your symptoms and your overall health. Mild to moderate exercise can sometimes help boost your immune system and provide temporary relief from nasal congestion. However, intense workouts can stress your body and potentially prolong your illness.

Guidelines for Safe Exercise During a Cold

• Listen to your body – if you feel too tired or unwell, rest instead
• Stick to light activities like walking or gentle stretching
• Avoid high-intensity workouts or team sports
• Stay hydrated before, during, and after exercise
• Don’t exercise if you have a fever, chest congestion, or body aches

Remember, recovery should be your primary focus when you have a cold. If you’re unsure whether it’s safe for you to exercise, consult with your healthcare provider.

The Impact of Environmental Factors on Cold Recovery

Your surrounding environment can significantly influence how quickly you recover from a cold. Factors such as air quality, temperature, and humidity can all play a role in either alleviating or exacerbating your symptoms.

How can you optimize your environment for faster cold recovery?

• Maintain proper indoor humidity (30-50%) to keep nasal passages moist
• Ensure good ventilation to reduce the concentration of airborne viruses
• Keep your living space clean to minimize exposure to allergens and irritants
• Maintain a comfortable temperature to support restful sleep

Tools to Improve Your Environment During a Cold

1. Humidifiers to add moisture to dry air
2. Air purifiers to remove airborne particles and pollutants
3. Essential oil diffusers with eucalyptus or peppermint for congestion relief
4. Blackout curtains to create a dark, sleep-friendly environment
5. Houseplants to naturally purify the air

By creating an environment that supports your body’s healing processes, you can potentially reduce the duration and severity of your cold symptoms.

The Psychological Aspects of Cold Recovery

The mind-body connection plays a significant role in how we experience and recover from illnesses, including the common cold. Your mental state and attitude can influence your perception of symptoms and potentially affect your recovery time.

Can a positive mindset help you recover faster from a cold?

While a positive attitude alone won’t cure your cold, it can help in several ways:

• Reduces stress, which can boost immune function
• Encourages better self-care practices
• May lead to better sleep quality
• Can improve overall well-being during illness

Strategies for Maintaining a Positive Mindset During a Cold

1. Practice gratitude for the body’s ability to heal
2. Use visualization techniques to imagine your body fighting off the virus
3. Engage in enjoyable, low-energy activities to lift your mood
4. Stay connected with loved ones for emotional support
5. Set small, achievable goals for each day of recovery

Remember, while a positive attitude can be beneficial, it’s important to balance this with realistic expectations and proper self-care. Don’t push yourself too hard based on mindset alone – your body still needs adequate rest and care to recover effectively.

8 Ways You Could Be Making Your Cold Worse

Whether it’s the common cold or the flu that ails you, you have to take proper care of yourself.

By Beth W. OrensteinMedically Reviewed by Lindsey Marcellin, MD, MPH

Reviewed: January 30, 2017

Medically Reviewed

Don’t Make These Mistakes

iStock.com

Here we go again: You woke up this morning, and that cold you felt coming on is now in full bloom. Your head hurts. Your throat feels sore, and you have a cough. With more than 200 different types of viruses responsible for the common cold, you’re likely to get sick a few times a year or more, according to the National Institutes of Health. As an adult, you’re likely to have two or three colds a year, and kids catch eight or more colds a year on average. If you treat it properly, your cold is likely to last a week or two. But if you don’t, it could lag on longer. Here are some common mistakes that prolong cold and flu misery.

Pretending You Aren’t Sick

Ariel Skelley/Getty Images

It’s easy to want to ignore a cold — after all, you have more important things to do than sit home and treat it. “The most common mistake people make is to not slow down and take care of themselves when they have a cold,” says Neelam Taneja-Uppal, MD, an infectious disease specialist in New York City. If you run yourself ragged when you’re not feeling well, even if you just have a common cold, you’ll make it worse and it will take longer for you to recover.

Spreading Your Germs Around

Masterfile

It usually takes two to three days from the time you’re exposed to the cold virus before you actually start to feel sick, but it could take as long as a week. You may feel fine, but you could also have a cold brewing. That’s why it’s so important to make a conscious effort to contain your germs once you feel sick. To keep a contagious cold from spreading, always cover your mouth and nose when you cough and sneeze, and wash your hands often. Otherwise, your cold can spread around the house or office and boomerang back to you, leaving you feeling like you can’t recover.

Taking Antibiotics for a Common Cold

Shutterstock

If you have a bacterial infection, you likely need antibiotics to treat it. Viruses, on the other hand, don’t respond to antibiotics — and if you take them when you don’t need them, you can build up a resistance. That means that the next time you have an infection and need an antibiotic, it might not work as well as it should. Bottom line: If it’s the common cold, don’t try to zap it with antibiotics. Just stick with over-the-counter cold treatment.

Neglecting to Stay Well Hydrated

Aimee M Lee/Shutterstock

When you have a cold, you may not feel like eating or drinking. It’s important, though, to drink plenty of fluids. Grandma’s remedy, chicken soup, isn’t just folklore — it really helps! Your mucous membranes are better at trapping and disposing of the virus that has invaded your nasal cavities when they are moist. “By drinking fluids, you’re also flushing out the toxins and bad stuff that’s invading your body,” Dr. Taneja-Uppal says.

Ignoring How Tired You Feel

Masterfile

You really do need extra sleep when you’re not feeling well because of a cold or the flu, Taneja-Uppal says. That’s especially true if you’re running a low-grade fever, which can happen with colds, or the higher fever that accompanies the flu. Sleep helps your body fight the infection that’s causing you to feel ill. It may seem like a cliché to remind yourself to get plenty of rest, but you have to do so if you want to bounce back quickly and help your treatment do its job.

Lighting Up

Holly Clark/Stocksy

Smoking will make your cold symptoms, especially your cough, worse. “When you smoke, you’re irritating and damaging your lungs,” Taneja-Uppal says. When you have a cold, your lungs are already irritated. So smoking while you have a common cold will only worsen that irritation. You should also stay away from others who smoke as well. Secondhand smoke can be as irritating as smoking itself when you have a cold, Taneja-Uppal says.

Feeling Overly Stressed

Thomas Barwick/Getty Images

Stress can affect your immune system, forcing it to work harder, Taneja-Uppal says. During cold and flu season, you need your immune system to help you return to good health when you get sick. The more stressed you are, the longer a common cold can last. Learn to relax, take deep breaths, and practice other calming techniques.

Relying Too Much on Cold Treatments

iStock.com

Some over-the-counter cold treatments can make you feel better. For example, nasal decongestant sprays or drops can help treat the stuffy nose of the common cold. But if you overdo them, cold treatments can actually have the opposite effect, making your cold symptoms worse. In fact, if you use a decongestant in spray or drop form for more than three to four days in a row, your nasal membranes will swell even more. Never use more than the dose recommended on the package label, and consult your doctor if you have any questions.

Common Cold Symptoms — Symptoms of a Cold

With COVID-19 monopolizing our world for so long now, you might have almost forgotten about that pesky, sniffly sickness that usually comes around every fall and winter—the common cold. Just like COVID, the common cold is a contagious viral infection—but unlike COVID, it’s relatively harmless beyond causing a few days of annoying symptoms. “The common cold is an infection of the nose, throat, ears, and occasionally upper chest, and as symptoms progress, the virus moves out of the system over the course of usually three to five days,” says Erika Schwartz, M.D., author of Don’t Let Your Doctor Kill You and six other books.

There were significantly fewer cases of the common cold last year, since we spent so much time inside and away from other people, but with the COVID-19 vaccines now widely available, many people are getting out and about a bit more. So, chances are the common cold will make a reappearance in the coming months. Here are the symptoms to watch out for, and how to ease them.

Brain fog

You might think that sneezing or a runny nose is the first sign that you’ve got a cold, but “brain fog is often the warning sign that a cold is about to start,” says Dr. Schwartz. You may feel a little out of it, tired, or like your head just doesn’t feel quite right—in this case, be especially vigilant about hand-washing and keeping away from others so you don’t spread the virus.

Beat brain fog: Make it your mission to get plenty of sleep, which helps ensure you have the brainpower to concentrate and pay attention throughout the day. Light exercise can help boost blood flow and oxygen to the brain, too. And try to keep a handle on stress, which can cloud thinking on the best of days. Finally, nosh on foods that are high in brain-friendly nutrients, such as vitamin B-12-rich fish and antioxidant-heavy berries and leafy greens.

Congestion

You know that stuffy nose feeling? That happens because your immune system is actively trying to flush viruses or bacteria out of your body. “When viruses get past the normal mucus lining inside the nose, your immune system sends signals to the nose cells to produce more mucus, and increases blood flow to the nasal passages so mucus can be more easily created in an effort to push those viral particles out,” explains Shirin Peters, M.D., founder of Bethany Medical Clinic in New York City.

Cope with congestion: Ease the discomfort naturally by dissolving a few drops of Clear Sinus Aromatea and Breath Drops by Ravenscroft Escentials on your tongue or stirred into a cup of hot water—essential oils like peppermint and eucalyptus help open up sinuses to reduce congestion. Or, dab on some Vicks VapoRub for an on-the-go nose-clearing whiff.

Sneezing

If you’ve got some of the symptoms above and are constantly saying, “a-choo,” chances are you’re battling a cold. “When foreign particles enter the nasal passages, the nerves in those passages are triggered to give you a reflexive sneeze to expel those particles,” says Dr. Peters. Remember to sneeze into your elbow to avoid contaminating your hands or spraying your sickness into the air or onto others.

Stop the sneezing: OK, there’s not much you can do to prevent a sneeze, but you could consider taking a zinc supplement like Cold-Eeze or product like Zicam to potentially shorten how long you’ll feel sick. “Zinc is a micronutrient that’s anti-inflammatory and stabilizes antioxidants in your body, and it supports your immune system in several ways to help you effectively fight viruses and bacteria,” says Dr. Peters. “Take these products at the first sign of a cold to reduce symptoms.” Elderberry has also been shown to help reduce symptoms and duration, according to some studies. Other good immune supporters are vitamin C and green tea, Dr. Peters adds.

Sore throat

A scratchy throat makes your voice raspy and it painful to swallow, and it’s another symptom of the common cold. It’s caused by swelling of respiratory passages, says Dr. Schwartz, and is the body’s fight response to the illness-causing intruder. “It’s trying to get rid of the virus and responds by increasing blood flow to that area and releasing substances like histamines that make our nose run and our throats hurt,” Dr. Schwartz says.

Soothe a sore throat: Warm liquids can make a scratchy throat feel really good—sip on bone broth (sprinkle on immune-supporting spices like turmeric and a shake of black pepper), or slurp up chicken soup that’s loaded with veggies and protein, a combo that delivers nutrients your body needs to beat sickness. A hot cup of tea is also soothing; consider an antioxidant-rich brew like matcha, chai, or green tea.

Fatigue

Feeling tired is totally normal when you have a cold, but if you’re really dragging, that extreme exhaustion could be a sign of the flu or COVID-19. “When your immune system revs up to respond to an infection, it causes your core temperature to go up and your energy to drop,” Dr. Peters says.

Fight fatigue: Allowing your body to rest is crucial for healing, says Dr. Schwartz, as is staying hydrated, filling up on nutritious vitamin-rich foods, and getting plenty of sleep. It’s also a good idea to stay home to avoid getting others sick. “Pushing through your symptoms and continuing with our usual daily activities may cause our symptoms to drag on longer,” adds Dr. Peters.

Cough

Coughing is usually due to an overproduction of mucus; when some drips into the back of your throat (aka post-nasal drip), it causes irritation, leading you to cough, Dr. Peters says.

Calm a cough: Try Wedderspoon Organic Manuka Honey Drops to soothe your cough and a sore throat, or swirl a Manuka honey, like Three Peaks New Zealand Manuka Honey into a cup of hot water with a squeeze of lemon for a throat-soothing sip.

Alyssa Jung

Senior Editor

Alyssa is a senior editor for the Hearst Health Newsroom, where she has written research-backed health content for Prevention, Good Housekeeping and Woman’s Day since 2017. She has more than 13 years of reporting and editing experience and previously worked as research chief at Reader’s Digest, where she was responsible for the website’s health vertical as well as editing health content for the print magazine. She has also written for Chowhound, HealthiNation.com, Huffington Post and more.

The cold of loneliness is tiring, I want warmth, but where can I get it? – Discuss

The cold of loneliness is tiring, I want warmth, but where can I get it? — Discuss

El

Elen

The cold of loneliness is tiring, I want warmth, but where can I get it?
warm
cold
loneliness

3 years

1591

182

8

Answers

Mikhail Dmitriev

I’m here Lena I want to caress you everywhere,
Ironing tender breasts under the dress,
I want to kiss you all over
And don’t let go!
Hug me soon,
I’ll take it in my arms into the mysterious night,
Kiss and warm up

3 years

0

Larisa

light a fire inside yourself and warm yourself with it, I have been alone for a long time and only a self-ignited fire warms me and saves me and shows the way to other bright people
0

El

Elen

NOT without help, of course, but lit,. ……

3 years

1

Larisa

let him warm you always and everywhere,

3 years

1

El

Elen

I will try, Thank you for your wish

3 years

1

YS

Yura Smirnov

Apparently change yourself internally. Be kind, sympathetic, affectionate and not swallow up to the elbow when caught on the little finger. And so many men.

3 years

0

El

Elen

this is not about men, Yura, she just didn’t notice how loneliness gently seeped into the soul

3 years

1

YS

Yura Smirnov

I answered you that you need to change yourself internally. Somewhere, imperceptibly, you acquired those features that led you to such a result. Find, eradicate, learn and achieve. I sincerely wish you good luck

3 years

1

El

Elen

3 years

1

Veliky Novgorod

Buy a dog. Little, petite, she will love you like no one else has ever. Always there and all warm and affectionate. Such a sun.

3 years

0

El

Elen

and this one bends and purrs) red-haired Kuzmildorf)

3 years

1

Veliky Novgorod

So you love your ginger. This is happiness.

3 years

1

El

Elen

adoring, we have it mutually) big, red, fluffy, he does not need to be forgiven for anything. climb under the side and warm like a warm blanket

3 years

1

Veliky Novgorod

And I love mine. Today, while I was at the theater, he slept, as always, with my secret, and I came, so he can’t move side by side and climbs to kiss. Every step follows me, I lay down and he is near. This is a small happiness.

3 years

1

El

Elen

3 years

1

DYA

Dmitry Yakovlevich

In order to keep warm in the cold, you need to build a fire… To maintain the heat, regularly throw sticks in.. Someone will definitely look at the light…

3 years
0

ML

Michael Lvovich Kunin

What’s easier! Throw everything to hell, Go to warmer climes! And today – the Storks have arrived – they are circling and have forgotten the cold!

3 years

0

El

Elen

there do not warm the soul. they are fired there

3 years

1

ML

Michael Lvovich Kunin

The soul is not material! Proven by scientists, which means it is not. There are concepts – reciprocity! She warms you to you, you just need mutual understanding and love!

3 years

1

El

Elen

yes, I know it myself, but so far this is not there, you can change the edge here too)

3 years

1

Left Right

That’s strange right? This warmth is above the roof, but no one liked it .. Why is it like this ?? After all, all men need it.

3 years

0

El

Elen

strange and not only men

3 years

1

Sat

Svetlana Belozerova

Yes, loneliness is not a joy, but when there is a tyrant or an idiot nearby, you will want to be alone (alone).

3 years

0

El

Elen

loneliness of soul0008 3 years

1

Sat

Svetlana Belozerova

Not everything is as the classics say.

3 years

1

El

Elen

allegory

3 years

1

Sat

Svetlana Belozerova

3 years

1

LK

Lyudmila Kozina ( Ageeva )

How, I agree with you! There is, Discuss, there are wonderful people here !!!

3 years

0

El

Elen

yes,

3 years

1

Lyubka Pot

Man is such an unsatisfied being. …everywhere he needs, asks for rest….and vice versa.

3 years

0

El

Elen

extraordinary answer

3 years

1

DC

Dima Sobolev

Ignite your inner hearth! And light up the road, like a beacon, to your happiness

3 years

0

Vladimir Stroganov

YOU are a consumer…..Everyone owes you (heartfelt warmth)…but debtors are avoided.

3 years

0

El

Elen

at least something new about me I’m a vampire, everyone owes me, it’s good that nothing to anyone

3 years

1

Vladimir Stroganov

The main thing is inside. .

3 years

1

El

Elen

there is a glacier. scalding cold

3 years

1

Vladimir Stroganov

3 years

1

El

Elen

3 years

1

Ma

Mar

You are in the right place. there are a lot of kind people here. Communication with them will warm your soul,

3 years

0

SI

Scorpion Ivanovich

As it seems not vulgar, but according to the canons of nature, in sex! It will even get hot!

3 years

0

Api

if inside you is emptiness and cold, then who needs you then? who will reach out to you?

3 years

0

El

Elen

the one who has a fire inside, there are many of them

3 years

1

Api

so why are you asking if you know where to get it?

3 years

1

El

Elen

the soul chooses the one who will warm it itself, without taking into account the opinion of the owner or hostess, so it is very difficult to find such a person, everything is fine happened?

3 years

1

Api

yes, I agree here, but I’m from the opposite camp, it’s the sun inside me, so I don’t complain about emptiness and loneliness. People are drawn to me.

3 years

1

El

Elen

such people are not drawn to anyone, they don’t care until someone pours their warmth, and then melting begins, the person begins to change, and the one who gave warmth also changes, the co-foundation of souls, probably …

3 years

1

Kamikaze – Divine Warm Breeze

Click
to download
GIF

3 years

0

EU

Elena Stratiychuk

Yes, everywhere! Like attracts like

3 years

1

El

Elen

according to your version, will I attract another piece of ice?

3 years

1

EU

Elena Stratiychuk

I don’t know! Are you the SNOW QUEEN?

3 years

1

El

Elen

rather tender

3 years

1

Kamikaze – Divine Warm Breeze

3 years

1

Natalia Zolotova

“> Is everything so bad? And you go to the baby house and stop feeling sorry for yourself

3 years

0

El

Elen

feel sorry for my beloved, even if I go there, I will not stop feeling sorry for myself

3 years

1

Natalia Zolotova

Do one thing first, then feel sorry for yourself with all your might

3 years

1

VB

Very Bed_Toy

Oh, what kind of happiness did you want, but the question is,do you need it warmly?

3 years

0

El

Elen

will not find it, it will not find it, such is life.

3 years

1

VB

Very Bed_Toy

Ladies advice, water does not flow under a lying stone

3 years

1

El

Elen

and I’m looking for.

3 years

1

VB

Very Bed_Toy

I believe in you

3 years

1

El

Elen

thanks!

3 years

1

Elena Sharapova

Good friends nearby, well-heated sauna, hot mulled wine

3 years

0

El

Elen

to warm not the body, the soul, but she herself chooses who will warm her, and the owner does not even know the selection criteria

3 years

1

Ta

Tatiana

It comes from ourselves, not from other people. You need to search within yourself.

3 years

0

El

Elen

strength is needed to find it in oneself

3 years

1

Ta

Tatiana

Of course. We must look for strength.

3 years

1

El

Elen

need

3 years

1

Next page

Things – Lokhvitskaya. Full text of the poem – Things

Literature

Catalog of poems

Mirra Lokhvitskaya – poems

Mirra Lokhvitskaya

Things

Nightmare of inexhaustible boredom, 9002 4 That eats up my life every day,
What crushes the mind and tires the hands,
What I burn and distribute in vain; Oh, you, cardboard boxes, feathers, threads, folders,
Lace trimmings, ribbons, shreds,
Hooks, bottles, buckles, beads, rags
Nightmare of despondency and melancholy! Where are you from? What are you up to? What are you for?
Will that unknown hero come,
Whoever does not look, are you old or new,
And will throw all this rubbish away!

Next verseCherubina de Gabriak – Listen to the night dream

Previous verseAlexander Blok – Scythians

The Silver Age

Poems by Mirra Lokhvitskaya – The Silver Age

Other poems by this author

But not for you

In love, as in jealousy, knowing no limits—

You are right— ruthlessly sometimes I am,

Silver Age

I love you

I love you as the sea loves the sunrise,

Like a narcissus inclined to the wave, the brilliance and cold of sleepy waters.

Silver Age

Your mouth, two pomegranate petals

Your mouth is like two pomegranate petals,

But the bee will not find delight in them.

Silver Age

I want to die young

I want to die young,

Not loving, not sad about anyone;

Silver Age

I want to be loved by you

I want to be loved by you there is a miracle palace in the dwarf realm,

All in solid gold and porphyry;

Silver Age

How to read

Publication

How to read Alexander Ostrovsky’s play “Thunderstorm”

History of creation, key images and main motifs of the drama

Publication

How read “Crime and Punishment” by Dostoevsky

We are talking about a large-scale psychological study of the Russian classic

Publication

How to read Bulgakov’s The White Guard

Literary tradition, Christian images and reflections on the end of the world

Publication

How to read “The Enchanted Wanderer” by Leskov

Why Ivan Flyagin turns out to be a righteous man despite his far from sinless life

Publication

How to read poetry: the basics of versification for beginners

9000 2 What is rhythm, how to distinguish iambic from chorea and can poems be without rhyme

Publication

How to read Shmelev’s “Summer of the Lord”

Why religious images play an important role in a work about childhood

Publication

How to read Blok’s “The Twelve”

What details you need to pay attention to in order not to miss the hidden meanings in the poem

Publication

How to read Bunin’s “Dark Alleys”

90 002 What to look for in order to understand the famous story Ivan Bunin

Publication

How to read Kuprin’s “Garnet Bracelet”

What a modern reader should know in order to truly understand the tragedy of an official in love

Publication

How to read Pasternak’s Doctor Zhivago

We talk about the key themes, images and conflicts of Pasternak’s novel

Kultura.