Can dry skin cause acne. How does dry skin contribute to breakouts. What are the best ways to treat acne on dry skin. How can you prevent acne when you have dry skin. What are the main causes of dry skin. How can you effectively moisturize dry, acne-prone skin.

Understanding the Relationship Between Dry Skin and Acne

Contrary to popular belief, dry skin can indeed be prone to acne. While acne is typically associated with oily skin, individuals with dry skin are not immune to breakouts. This phenomenon creates a unique challenge for those attempting to manage both dryness and acne simultaneously.

Dr. Morgan Rabach, a board-certified dermatologist based in New York City, explains, “Sometimes acne can occur on certain parts of the face, while other parts are unusually dry (what we call combination skin or T-zone oily skin).” This highlights the complexity of skin conditions and the need for tailored treatment approaches.

The Skin Barrier Analogy

To better understand dry skin, Dr. Dendy Engelman, another NYC-based board-certified dermatologist, offers an insightful analogy: “I like to compare the skin with brick and mortar, where the skin cells are bricks and the mortar is what holds the cells together: ceramides, lipids, and cholesterol. Dryness occurs when there is not enough mortar to keep the bricks together.”

This lack of “mortar” leads to a compromised skin barrier, making it more susceptible to external aggressors and potentially exacerbating acne issues.

The Science Behind Acne Formation

Acne formation follows a relatively simple formula, regardless of skin type. It occurs when the skin produces an excess of sebum, leading to clogged pores. These clogged pores, filled with oil and dead skin cells, form blackheads or whiteheads that can become infected with bacteria, resulting in inflamed acne lesions.

As we age, our skin’s sebaceous output and moisture levels naturally decrease. However, this doesn’t necessarily mean a reduction in acne. Dr. Engelman notes, “Unfortunately, acne can start to increase as we age due to hormonal imbalance, stress, dietary, environmental factors, genetics. So, increased breakouts can start when skin is becoming drier—it’s a tough combo!”

The Challenge of Treating Acne on Dry Skin

Treating acne on dry skin presents a unique challenge. Many conventional acne treatments are designed for oily skin types and can further exacerbate dryness. Dr. Joshua Zeichner, a board-certified dermatologist in New York City, emphasizes this point: “It is a challenge to treat acne if you have dry skin, because acne treatments can actually dry you out more. So it is important to use appropriate cleansers and moisturizers to address dry skin and minimize the risk of medication-related irritation.”

The Dry Skin-Acne Cycle

While dry skin doesn’t directly cause acne, it can contribute to breakouts if left untreated. When the skin becomes excessively dry, it may trigger increased sebum production as a compensatory mechanism. This excess oil can then clog pores, potentially leading to acne flare-ups. Thus, managing dry skin becomes crucial in preventing acne exacerbation.

Identifying Dry Skin: Key Signs and Symptoms

Recognizing the signs of dry skin is crucial for effective treatment. Common indicators include:

• A feeling of tightness in the skin, especially after water exposure
• Itching
• Flaking or scaling
• Patches of redness
• Grey or ashy appearance in certain areas
• In severe cases, deep cracks that may bleed when irritated

If you notice these symptoms, it’s important to address the dryness promptly to prevent potential acne flare-ups and other skin issues.

Common Causes of Dry Skin

Understanding the root causes of dry skin is essential for effective treatment and prevention. Several factors can contribute to skin dryness:

1. Environmental factors: Low humidity, cold weather, and excessive sun exposure can strip the skin of its natural oils.
2. Hot showers and baths: Prolonged exposure to hot water can remove the skin’s protective lipid layer.
3. Harsh soaps and cleansers: Products containing strong detergents can disrupt the skin’s natural pH balance and remove essential oils.
4. Dehydration: Not drinking enough water can lead to overall skin dryness.
5. Medical conditions: Certain skin conditions like eczema or psoriasis can cause chronic dry skin.
6. Aging: As we age, our skin naturally produces less oil, leading to increased dryness.
7. Medications: Some medications, particularly those for acne, can have a drying effect on the skin.

Identifying which of these factors are contributing to your dry skin can help you develop a more targeted and effective treatment plan.

Effective Strategies for Managing Dry, Acne-Prone Skin

Managing dry, acne-prone skin requires a delicate balance between moisturizing and treating acne. Here are some dermatologist-recommended strategies:

Gentle Cleansing

Use a mild, non-foaming cleanser that won’t strip your skin of its natural oils. Look for products specifically formulated for dry, sensitive skin.

Hydration is Key

Apply a lightweight, non-comedogenic moisturizer immediately after cleansing to lock in hydration. Ingredients like hyaluronic acid and ceramides can be particularly beneficial.

Targeted Acne Treatment

When using acne treatments, opt for gentler formulations. Ingredients like salicylic acid or benzoyl peroxide can be effective when used in lower concentrations.

Protect Your Skin

Always use a broad-spectrum sunscreen to protect your skin from further damage and dryness caused by UV rays.

Humidify Your Environment

Using a humidifier in your home or office can help combat environmental factors that contribute to skin dryness.

The Role of Diet in Managing Dry, Acne-Prone Skin

While topical treatments are important, diet also plays a crucial role in maintaining healthy skin. Consider incorporating the following into your diet:

• Omega-3 fatty acids: Found in fish, flaxseeds, and walnuts, these can help improve skin hydration from within.
• Antioxidant-rich foods: Berries, leafy greens, and green tea can help combat free radical damage and support overall skin health.
• Hydrating foods: Water-rich fruits and vegetables like cucumbers and watermelon can contribute to your daily hydration.
• Zinc-rich foods: Foods like pumpkin seeds and lean meats can help support skin healing and reduce inflammation.

Remember, staying well-hydrated by drinking plenty of water throughout the day is also crucial for maintaining skin hydration.

When to Seek Professional Help

While many cases of dry, acne-prone skin can be managed with over-the-counter products and lifestyle changes, there are instances where professional help may be necessary. Consider consulting a dermatologist if:

• Your skin doesn’t improve with consistent use of over-the-counter products
• You experience severe dryness or painful cracking of the skin
• Your acne is leaving scars or causing significant emotional distress
• You suspect your dry skin might be related to an underlying medical condition

A dermatologist can provide a personalized treatment plan, which may include prescription medications or in-office treatments to address both your dry skin and acne concerns.

The Future of Dry Skin and Acne Treatment

As our understanding of skin biology continues to advance, new treatments for dry, acne-prone skin are on the horizon. Researchers are exploring novel approaches such as:

• Microbiome-based therapies: These aim to restore balance to the skin’s natural bacterial ecosystem.
• Nanotechnology: This could allow for more targeted delivery of active ingredients, minimizing side effects.
• Personalized skincare: Advances in genetic testing may lead to highly individualized treatment plans based on a person’s unique skin characteristics.

While these innovations are exciting, it’s important to remember that the foundations of good skincare – gentle cleansing, proper hydration, and protection from environmental stressors – will likely remain crucial components of any effective skincare routine.

Managing dry, acne-prone skin can be challenging, but with the right approach, it’s entirely possible to achieve clear, comfortable skin. By understanding the unique needs of your skin, adopting a gentle yet effective skincare routine, and making supportive lifestyle choices, you can navigate the complexities of dry, acne-prone skin and achieve a healthier, more radiant complexion.

How to Treat Acne When You Have Dry Skin

Although acne is commonly associated with oily skin, let it be known that dry skin can break out too. And while these breakouts on drier skin are certainly manageable, they can be a little harder to deal with because so many standard acne treatments are targeted specifically to oily skin types. “But sometimes acne can occur on certain parts of the face, while other parts are unusually dry (what we call combination skin or T-zone oily skin),” explains New York City–based, board-certified dermatologist Morgan Rabach, MD.

“I like to compare the skin with brick and mortar, where the skin cells are bricks and the mortar is what holds the cells together: ceramides, lipids, and cholesterol. Dryness occurs when there is not enough mortar to keep the bricks together,” explains New York City-based, board-certified dermatologist Dendy Engelman, MD. “Moisture keeps the skin pliable and supple, whereas the lack of it causes skin to crack, flake, and peel. Cracked skin is more vulnerable to infection from microorganisms—such as bacteria and fungus—because the skin barrier is not strong enough to protect itself, which can lead to increased breakouts,” she explains.

So treating acne with dry skin can require a delicate balance. But first, a bit more on the basics from leading board-certified dermatologists. 

Why Breakouts Happen

Acne—no matter what type of skin you have—results from a relatively simple formula. The skin produces too much sebum, which leads to oil clogging the pores. When the pores become filled up with oil and dead skin—a blackhead or whitehead forms and becomes infected with bacteria. 

As we get older, “our skin loses sebaceous output and moisture,” says Engelman. “Unfortunately, acne can start to increase as we age due to hormonal imbalance, stress, dietary, environmental factors, genetics. So, increased breakouts can start when skin is becoming drier—it’s a tough combo!” she says.  

These breakouts are treatable—it just takes a certain amount of knowledge to make sure you don’t worsen the skin’s dryness in an effort to banish zits! “It is a challenge to treat acne if you have dry skin, because acne treatments can actually dry you out more,” explains New York City-based, board-certified dermatologist Joshua Zeichner, MD. “So it is important to use appropriate cleansers and moisturizers to address dry skin and minimize the risk of medication-related irritation.” 

How to Prevent Breakouts When You Have Dry Skin

Below, dermatologist-recommended tips on how to prevent breakouts when you have dry skin.

Can Dry Skin Cause Acne? Possible Causes & Treatments – bioClarity

Dry skin is a common skin condition that affects millions of Americans each year. Medically known as Xerosis, dry skin can occur to anyone of any age, for a variety of reasons. Dry skin is characterized by a feeling of tightness in the skin, which is sometimes worse after water exposure whether that be in the shower or after hopping into the swimming pool.

Your skin may itch, and show signs of flaking or scaling. There may be patches of redness, or even areas of skin that look grey and ashy. In severe cases, you might even have deep cracks in the skin that bleed when irritated. Having dry skin isn’t fun, and while it’s a common condition, that doesn’t mean you have to simply live with it.

In our guide, we will answer your most pressing questions including, “Does dry skin cause acne?”, “What causes dry skin?”, and “How do you treat dry skin and acne?” to help you find relief from dry skin symptoms and improve your complexion and achieve healthier, more radiant skin.

Does Dry Skin Cause Acne?

Does dry skin cause acne? Technically no, dry skin is not a direct cause of acne (that typically comes down to hormones and genetics). The better question is “Can dry skin cause acne?” Dry skin and acne can be related because it can contribute to breakouts if left untreated. This is because when skin becomes dry, it can trigger the production of more sebum (oil). When excess oil is produced to combat dry skin, it can actually clog your pores and lead to acne flare ups.

So, bottom line, can dry skin cause acne? While dry skin doesn’t necessarily cause acne, dry skin can worsen your acne problems.

How Do I Know If I Have Dry Skin?

Rough texture, dehydrated appearance, and flakiness could signal that you’re suffering from dry skin. Being aware of these red flags can help you find the appropriate treatment and nip the problem in the bud.

If your skin is dry, it’s in your best interest to get rid of dry skin as soon as possible, as its presence can contribute to acne or more troublesome skin conditions such as eczema. But first, you need to determine what the underlying cause of your dry skin is.

What Causes Dry Skin?

Figuring out what is causing your dry skin isn’t always so simple because there are actually a variety of factors that can add to this issue. Fortunately, there are also just as many solutions.

Genetics

Problem: Genetics play a role in your skin type. So, in part, dry skin is hereditary. If either of your parents struggle with dry skin, you’re more likely to deal with the same issue.

Solution: While you can’t control your genetics, according to Harvard Health Publishing, there are daily habits that could be contributing to your dry skin. Learning which behaviors dry out the skin and circumventing these habits can help clear up dry, irritated patches.

Shower Habits

Problem: If you take hot showers, you could be doing your skin a disservice. It might feel wonderful on those cold winter days, but according to Baylor College of Medicine, your skin may suffer the consequences of too much time spent in a steamy shower stall. The hot water and steam can strip the skin of its natural oils, depleting the pores of essential sebum. While too much of this oily substance leads to pimples, too little can lead to dry, brittle skin.

Solution: So what can you do instead? Simply limit your showers to five minutes—plenty of time to get clean without drying out your skin. If you like your showers extremely hot, it’s time to dial down the temperature. Lukewarm water is still comfortable and much more forgiving on the skin.

Problem: The time spent in the shower and temperature of the water aren’t the only factors affecting your skin when it comes to shower habits. Take a look at the soap you’re using. If you have a harsh soap that unnecessarily dries out the skin, you could be washing away not only dirt and bacteria—you can also wave goodbye to the healthy oils that keep your skin feeling soft and supple.

Solution: Stick to gentle, simple cleansers that utilize natural ingredients. Your skin will thank you.

Problem: It’s important to avoid abrasive materials. If you notice you have a great deal of dry skin, you may be tempted to slough off those old skin cells with a pumice stone or scrubbing sponge. Unfortunately, this can do more harm than good.

Solution: Use a soft washcloth that doesn’t irritate the skin, or simply stick to using your hands. After getting out of the shower, don’t dry your skin too aggressively. Rubbing your sensitive skin with a towel can actually exacerbate dry patches and irritation; dab lightly and let your skin air dry as much as possible to retain as much moisture as you can.

Lack of Moisture

There are many reasons your skin can lack sufficient moisture. According to Harvard Health Publishing, some of the most common factors that cause skin to lack moisture include:

• Not drinking enough water
• Living in a dry climate
• Dry weather
• Using skincare products with alcohol
• Illness (hypothyroidism, diabetes, etc.)

Solution: If you’re suffering from cracked, dry skin, there are plenty of treatment options and skin care tips to consider, but none more important than moisturizing. The cardinal rule for anyone struggling with dry skin is to moisturize regularly. Even those that don’t suffer from excessively dry skin should follow a daily moisturizing regimen.

Select your moisturizer based on your skin type. Those with oily or combination skin should go for lighter, water-based formulas. What makes skin oily is the sebum produced within the skin’s sebaceous glands; adding heavy moisturizers on top of this excess oil can worsen breakouts. Try our plant-based moisturizer that can soften and hydrate skin without causing excessive oiliness. Those with excessively dry skin should use heavier creams that can provide the utmost in moisture. You may find it necessary to switch moisturizers by season, with lighter lotions during the summer and thicker creams in the winter months.

A skincare routine for dry skin should include a hydrating product like Drink It Up, which is an oil-free, highly-concentrated, super-hydrating serum that delivers an immediate surge of hydration while continuously releasing moisture all day or all night. Drink It Up contains sodium hyaluronate, watermelon, apple, and lentil, which all help keep skin properly hydrated.

Endless Hydration

Quench your skin’s thirst with this super-hydrating serum that also helps fight signs of aging and keeps your skin soft and plump.

Stay Hydrated

Using an Acne Treatment That’s Too Harsh

Problem: Those that deal with acne and dry skin must be particularly careful about acne treatment products. Many products use benzoyl peroxide as a key ingredient; while this does have acne-fighting capabilities, it can also deplete the skin of moisture and irritate surrounding areas, which can exacerbate already dry skin and result in painful, red, unsightly patches.

Solution: Use acne treatments that avoid harsh ingredients. Our acne-fighting 3-step Clear Skin Routine contains salicylic acid, an effective acne fighter that penetrates pores without overly drying out the surrounding skin. This treatment is then followed up with gentle, restorative gel that soothes the skin and leaves your face looking clear and radiant.

Not Using Sunblock

Problem: Whenever you are outside, you are exposed to harmful UVA and UVB rays that can cause damage to your skin and increase your risk of skin cancer.

Solution: No matter the season or the weather outside, you should be wearing sunscreen to protect your skin from the harsh elements so you can avoid skin damage and reduce your risk of skin cancer. The Skin Cancer Foundation recommends putting on sunscreen about 30 minutes before you go outside. Whenever you’re exposed to the sun, you should reapply frequently if you plan on being outside for hours at a time. Some people believe sun exposure helps skin issues, but can the sun help remove acne? Not necessarily, but it can help blemishes look less noticeable temporarily, but how the sun affects your skin depends on many factors, including what types of treatments you’re using.  

Winter Weather

Problem: Have you ever noticed that as the leaves change, the weather cools, and the wind picks up, your skin begins to feel itchy and starts cracking? This is because, as humidity levels drop, the air becomes drier during the winter months. Dry skin plagues much of the population during winter, but there are ways to alleviate the negative effects that cold temperatures and dry air can have on your skin.

Solution: Be wary of blasting your heater as it can further dry out your skin. If heating is a must, be sure use moisturizer and cover up your skin as much as possible to retain natural moisture. Also consider investing in a humidifier; they can put more moisture in the air to help prevent your skin from drying out.

Hidden Underlying Causes of Dry Skin

Sometimes dry skin is merely a symptom of a larger underlying problem.

If you have any of the above-mentioned symptoms and they aren’t reacting to the recommended treatment solutions, it’s important to seek a professional diagnosis to ensure there aren’t any hidden health issues causing your dry skin including diabetes, psoriasis, kidney issues, thyroid problems, or other more serious skin conditions.

While some individuals simply experience seasonal dry skin or dryness due to one of the above-mentioned issues, it may be more than that.

When Should I See a Doctor for Dry Skin?

Generally, dry skin isn’t a major cause of concern, but there are cases in which it’s a good idea to see a dermatologist or doctor about your symptoms. If you experience any of the following, you may want to consider making an appointment with a health care professional:

• Your skin is so itchy that it interferes with your sleep
• You have open sores due to scratching
• There are large areas on your skin that are peeling or scaling
• Your skin doesn’t respond to home remedies

A dermatologist can examine your skin and determine if you actually suffer from eczema, psoriasis, or another skin condition that requires its own treatment plan.

Acne Treatments for Dry Skin

While certain changes in your lifestyle, as mentioned above, can help improve dry skin, sometimes treatment is needed. Acne treatment for dry skin may include:

• Non-comedogenic skincare products and cosmetics (like our range of clinically proven products that are gentle and effective for treating dry skin and acne)
• Medication
• Corticosteroids (including hydrocortisone cream which can help relieve itching and swelling)
• Ointments
• Treatments for underlying conditions
• Natural acne remedies

In addition to the solutions and treatments we’ve discussed, you can also help reduce dry skin breakouts by limiting how often you touch your face. Based on your lifestyle, skin type, and underlying issues, you can try different treatment options to see what works best to keep your skin hydrated and blemish-free.

Key Takeaways: Does Dry Skin Cause Acne?

• Does dry skin cause acne? It is not a direct cause of acne.
• Can dry skin cause acne? It can cause acne to worsen.
• What are common causes of dry skin? Genetics, showering habits, lack of moisture, not using sunblock, harsh acne treatments, and winter weather can all contribute to dry skin.
• What are the symptoms of dry skin? If your skin feels rough or appears to be flaking, peeling, or cracked, you may be suffering from dry skin.
• How do you treat dry skin? Dry skin can be treated by changing some of your lifestyle habits, using a gentle acne treatment and sunblock, or taking medication.

Abby Vinas

Abby Vinas has long been an active member of the holistic health community, advocating in favor of its benefits to both our physical and emotional well-being. Her commitment to leading a healthy lifestyle has made her an authority on self-care practices. Abby is passionate about fitness, nutrition, and proper skincare, and is also an avid lover of avocado toast and dog-petting.

Dry Skin & Acne – Causes & Treatment

Can dry skin cause acne?

It’s well known that excess oil is a contributing factor to acne, but you may not know that dry skin can play a role as well. Dryness prompts the skin to produce more oil, which can lead to clogged pores and further acne. ² Dry skin can be due to genetics or age, caused by acne treatment products or result from a combination of both.³ Moisturizer is a key product in any skincare routine, but some hydrating products for dry skin may feel too rich for your acne-prone skin, or might contain ingredients that can clog your pores.⁴ That’s why, if you have acne-prone skin, it’s important to be especially careful when selecting a moisturizer. Dry skin and skin with acne have also been associated with lower levels of ceramides that play a key role in the skin’s protective barrier,⁵ so a moisturizer with this ingredient can also be beneficial. Keep reading to find out what to look for in a moisturizer when you’re dealing with dry skin and acne.

Acne treatment for dry skin

Many common anti-acne ingredients cause dryness—and it’s one of the main reasons people give up on acne treatment.⁶ More is not always better when it comes to the concentration of active ingredients in anti-acne skincare products. For example, a study comparing the effectiveness of 2.5%, 5% and 10% benzoyl peroxide gel found that a 2.5% concentration provided similar reduction in acne lesions as 5% and 10%, but with significantly less peeling, redness and irritation than 10% benzoyl peroxide.⁷ This shows that a “maximum concentration” anti-acne product is not necessarily more effective—and a lower strength help improve your acne with fewer side effects, including dry skin.

Skincare solutions for dry skin and acne

The proper skincare regimen can help you manage both dry skin with acne and dryness caused by acne treatment products. An acne cleanser that contains an effective concentration of benzoyl peroxide while still being gentle on the skin can help control your acne—and a formula with hydrating ingredients like hyaluronic acid and soothing niacinamide can help soothe your dry skin.

Ceramides are a vital component of your skin’s natural barrier. As a skincare ingredient, ceramides may be especially beneficial for those with acne, since research has shown that a weakened skin barrier may contribute to acne formation. ⁸

Any effective skincare regimen should include hydration, and a moisturizer for dry acne-prone skin should be labeled as “non-comedogenic” so you know it won’t clog your pores. Whether you opt for a morning moisturizer that contains sunscreen protection or prefer to apply moisturizer and sunscreen separately, this skincare step can help improve the dryness associated with acne treatment—and complement any other anti-acne products you might be using.⁹ A non-comedogenic moisturizer designed for evening use can help alleviate dryness and provide additional skincare benefits, such as soothing, while you sleep without causing clogged pores.

Dry Skin and Acne: Causes and Treatments

• Dry skin doesn’t necessarily cause acne, but the products that you use to treat one issue may be worsening the other. 
• For example, cleansers that strip your skin of oil may be leading to flaky skin, and moisturizers that are meant to keep your skin hydrated may actually be clogging your pores.  
• To treat both dry skin and acne at the same time, dermatologists say to choose gentle cleansers, oil-free moisturizers, and add a hydrating serum and sunscreen to your routine. 
• Visit Insider’s Health Reference library for more advice.

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The changing of seasons can wreak havoc on acne-prone skin, and winter is no different. If you’re struggling with dryness on top of acne this season, these dermatologists have the answers for you.

Can dry skin lead to acne?

Dry skin may lead to acne if you aren’t using the right skincare routine, says Diane Berson, MD, a board-certified dermatologist in private practice in New York City and faculty member in the department of dermatology at Weill Cornell Medical College.  

Here’s why:

Your cleanser may be too harsh for winter. If you are acne-prone, your skin may benefit from stronger cleansers in the summertime to combat sweat and oil, Berson says. But once winter hits, the effects of cold air outside and dry heat indoors might be too much for your skin to bear — leading to dry, flaky, and inflamed skin. 

If you’re breaking out on top of that dryness, you might think increased oil production is to blame. But that’s a myth, says Berson. “When you dry out the skin, it’s not necessarily that your oil glands work harder to lubricate the skin,” she says. The production of sebum, the oil produced by our sebaceous (oil) glands, is caused by hormones, stress, diet, and genetics — not the moisture level of your skin. 

Harsh cleansers can disrupt your skin’s barrier function, the complex set of mechanisms that allow our skin to keep moisture in and keep germs out. This can cause inflammation of the sebaceous follicles, aka your pores, which then leads to acne.  

Your moisturizer is too heavy and clogging your skin. Winter weather might make you want to reach for more intense moisturizers, Berson says, but those heavier products can be a no-no for oily skin, even when you’re experiencing dryness in winter.

“As a result of using a heavier moisturizer to combat the dryness of the skin, they might find that they’re more likely to get clogging and breakouts,” says Berson.

How to treat dry skin and acne

Since your skincare routine may be at the root of what is causing your acne and dry skin, it’s important to pick the right products. 

Which cleanser to choose: You should make sure you’re using a gentle cleanser, says Sonya Kenkare, MD, a board-certified dermatologist and assistant professor of dermatology at Rush Medical College in Chicago. Kenkare recommends a hydrating cleanser from drugstore brands like CeraVe and Cetaphil. 

Avoid foaming cleansers, she says, because they have more detergents that can cause further dryness. Aim to cleanse and moisturize your skin twice a day. And make sure you get a cleanser with the right ingredients for your skin type. 

Which moisturizer to choose: Pick a moisturizer that is oil-free and noncomedogenic, which means it won’t clog your pores, says Kenkare. Timing is important, too. You should moisturize while your skin is still damp, says Berson, and when you’re drying off, pat gently, don’t rub. 

“You’re actually going to help seal in the moisture and make the skin feel better hydrated. If you just dry off and walk away, every time you do that, you’re drying out your skin more because the moisture evaporates from the skin and takes more moisture with it,” Berson says.

Add a serum: If an oil-free moisturizer isn’t cutting it, Berson has another recommendation: “When I have patients who need hydration, but not necessarily greasy moisturization, I recommend they choose a hydrating serum.” 

She says to look for serums with ingredients like hyaluronic acid and glycerin, which help hydrate the skin, and niacinamide and ceramides, which can calm down inflamed skin and help repair barrier function.

Wear sunscreen: Finally, Kenkare recommends sunscreen for those dealing with acne and dry skin. Acne can lead to post-inflammatory hyperpigmentation (dark spots) for people with darker skin and post-inflammatory erythema (red spots) for people with lighter skin, and those effects become exaggerated with dry skin and sun exposure.

Both doctors agree that it’s always a good idea to see a dermatologist if your skin is in distress, especially because your skin has different needs in different seasons. A dermatologist can also recommend appropriate prescription treatments for your acne, like topical or oral retinoids or hormonal medications.

“I don’t recommend purchasing products simply because they are popular at that moment,” says Berson. “[A dermatologist] is going to tailor the recommendations to your skin type and to what’s going on with your skin.”

Insider’s takeaway

Switching up your skincare routine with gentle cleansers, oil-free moisturizers, and hydrating serums can help get your skin in check when acne and dryness strike at the same time. But when in doubt, consult with a board-certified dermatologist, who can customize a skincare regimen just for you.

How to Treat Acne When You Have Dry Skin

Most people associate acne with oily skin, so it may catch you by surprise when your dry skin starts breaking out. But acne in dry skin types isn’t as uncommon as you might think. Although it can happen at all ages, acne and dry skin are usually found with adult acne.

Treating acne in dry skin can be challenging. Many of the acne skin care products you find over the counter are generally made for oily-skinned folks and can be way too drying for dry skin types (although there are now more skincare products specifically for treating acne in dry skin).

And acne treatments themselves are drying. Even if your skin isn’t typically dry it may become so once you starting using an acne medication regularly.

Whether your skin is naturally on the dry side or this is a new development thanks to your acne treatments, the following steps will help you manage dry skin while getting breakouts under control.

Illustration by Brianna Gilmartin, Verwell

Choose the Right Product

There is no way around it; acne treatments cause dryness. But certain forms can be more drying than others.

Over-the-counter (OTC) acne medications that come in pads or pledgets (think Stridex pads and the like), astringent solutions, and water-based gels tend to be more drying than other forms. You’ll probably prefer the feel of treatment lotions, creams, or ointments. These are often more emollient and less drying.

If you’re using prescription acne medications, let your dermatologist know that your skin tends to be dry so that he can choose one that’s most appropriate for you. All acne treatments dry out the skin, though, so you’ll have to take more steps to keep your skin feeling good.

No matter which treatments you’re using, use them correctly. Don’t slather on more, or more often, than directed. This will put your skin on a fast track to dryness, peeling, and flaking.

Give Your Skin Time to Adjust

Dryness, peeling, and irritation are typically at their worst during the first few weeks after starting on acne treatment. To combat this, it’s best to start off slowly.

Try using your treatments every other day or just three days a week initially. Build up to using them every day as your skin adjusts.

If your topical acne treatments are really doing a number on your skin, despite a slow and steady beginning, let your dermatologist know. She may recommend leaving them on for just 20 or 30 minutes and then washing them off. This will allow your skin to adjust without becoming overly irritated.

You can let the treatments set for longer and longer periods over the course of several weeks until you can leave them on all day (or night) without your skin becoming too dry.

For seriously dry, irritated skin, you may want to stop using your acne treatments for a few days. Give your skin a breather. Once your skin is feeling better, you can slowly start using your treatments again. You should let your dermatologist know if you’re doing this, though, to get their advice.

Moisturize Daily

Regular use of a moisturizer is one of the best things you can do to combat dryness. Moisturizers help seal in moisture and act as an occlusive barrier to protect the skin. Apply a good moisturizer as often as needed to keep dry skin at bay, but at least twice daily.

By choosing a moisturizer carefully, you needn’t be worried about it breaking you out. Look for an oil-free, non-comedogenic or non-acnegenic brand. (It will say so right on the label.)

Although it may seem counter-intuitive, don’t choose an acne treatment moisturizer. They contain medications that can further dry the skin. Instead, pick a highly emollient brand that you feel moisturizes your skin well.

For an extra layer of skin protection, apply moisturizer first and then layer your acne medications right over the top. Some dermatologists feel the moisturizer helps act as a buffer, reducing dryness and irritation caused by acne medications. (Get your dermatologist’s advice for your specific situation, though.)

If you are dealing body acne, make sure your body lotion is oil-free as well. You may also want to steer clear of highly scented lotions if they seem to irritate your skin.

Moisturizers containing lanolin, mineral oil, or petrolatum also have their drawbacks. Lanolin is a common cause of allergic contact dermatitis, while low-grade mineral oil tends to be comedogenic. Although petrolatum is invariably greasy, it can be combined with silicone derivatives to make it less greasy.

Use Non-Foaming Cleansers

You don’t want a harsh, stripping cleanser. It won’t help clear acne faster but will dry your skin out in a hurry. Instead, go for a clean-but-not-overly-dry feeling.

Non-foaming cleansers, also called cream cleansers or lotion cleansers, are typically less drying than foaming options. Pay attention to how your skin feels. Super tight, dry, or itchy skin after cleansing is a good clue it’s not the right product for you. Instead of soaps, they are made with gentler synthetic detergents (syndets).

Again, if you’re already using a topical acne medication, don’t use an acne treatment cleanser even an OTC one. Choose a cleanser that is non-medicated (unless your doctor tells you otherwise, of course). If you’re using a topical treatment for body acne, you may want to steer clear of acne treatment body washes as well.

Studies suggest that synthetic detergent (syndet) cleansers are less irritating and more effective at reducing acne lesions than bar soap.

Avoid Overwashing

Don’t over-wash the skin, or you may be stripping away the small amount of oil your skin needs to protect it from dryness. In most cases, twice a day cleansing will do. And if you’re not getting sweaty or dirty, you can get by with a nightly face-washing only.

Facial washes or soap is optional for extra dry skin. Even gentle cleansers can burn, sting, and irritate already parched skin. Using plain water is perfectly acceptable, and preferable in this case. If you need to remove makeup try an oil-based, fragrance-free makeup remover.

Be gentle while cleansing your skin; no harsh scrubbing. A gentle buffing with a soft cloth can help get rid of annoying flaky skin.

Protect Skin From the Elements

Cold, dry air and blustery winds can chap your already dry skin. And don’t think that if the weather is fair and balmy you’re in the clear. The sun isn’t doing your skin any favors either.

The combination of heat, humidity, and intense ultraviolet radiation can trigger a flare-up of inflammatory acne, referred to as acne tropicana, acne majorca, or tropical acne.

Sunscreen is a must for everyone. Just like with your moisturizer, choose a sunscreen that is non-comedogenic or non-acnegenic. Natural sunscreens that contain titanium dioxide and/or zinc oxide tend to be gentler on already dry and irritated skin.

A Word From Verywell

With careful selection of your skincare products and treatment medications, you can control acne and dry skin, all at the same time. Just a few simple changes to your skincare routine may be all you need to get your skin feeling better.

But if you are having trouble getting acne under control, or if your dry skin seems severe, don’t hesitate to call your physician. They can help you choose an OTC acne product, prescribe a prescription medication if needed, suggest skincare products, and help you develop a skincare routine that is right for your skin type.

Are You Treating It The Right Way? – SkinKraft

“You have constant acne breakouts, is your skin very oily?” – How often have you heard this statement, dry skin person?

Most people, including some dermats, assume that you have oily skin, everytime you complain about acne, right? And such reactions have made you wonder if your skin is mysteriously different from the rest of the world? Well, calm down.

Though seen commonly on oily skin, pimples, comedones, blackheads and clogged pores can occur on dry skin as well! In this article, we explain why this happens and how you can deal with acne on dry skin. Keep reading.

Highlights:

What Causes Acne On Dry Skin?

Acne is usually caused by clogged pores, when oil and sebum secreted by the skin mix with dirt and block your skin’s pores. However, acne on dry skin can occur due to dirt, bacteria, build up of dead skin cells, cosmetic products, etc.

Your skin’s top layer acts as a barrier and protects the deeper layers of the skin. If your skin is dry, this barrier gets weaker and results in inflammation [1], which in turn causes acne.

Your skin’s epidermis is the barrier that blocks out acne-causing bacteria [2]. It also discards old skin cells as new cells get generated. However, this barrier is less effective when the top layer of your skin is dry.

When the skin barrier function [3] is affected, your body’s immune response mechanism kicks in and tries to undo the damage. This leads to inflammation that may cause acne; or a buildup of dead skin cells on its surface making your skin vulnerable to acne.

Harsh soaps can also be a cause of acne on dry skin. The epidermis contains natural oils and cells, which have fat and water. These fats protect your skin from external factors. When you use soaps or other unsuitable cleansers, they rob your skin of its natural oils and moisture.

Dry skin itself can be a cause for acne. That is because there can be extremely microscopic cracks in the skin due to dryness, wherein bacteria have the space to multiply, thereby causing acne. The dry skin flakes can also clog the larger pores.

How Do You Treat Dry Skin Acne?

Firstly, treat your skin very gently and pamper it till it regains its soft texture and moisture content. For your entire skincare regimen, opt for gentle products, preferably hypoallergenic and free of harsh chemicals.

1. Cleanse Right

• Use a very mild cleanser to remove the surface dirt, bacteria, etc. Preferably, opt for one that is specifically for dry skin and non-foaming.
• Avoid products that contain sodium lauryl sulphate [4].
• Use a cleanser with the right pH balance. If it is too alkaline, it can dry your skin further.

2. Focus On Moisturization

• Apply a moisturiser after you clean your face as the main rule. Opt for an oil-free, water-based one that is suitable for sensitive or dry skin as these are mild and gentle.
• Look for products that contain ingredients like hyaluronic acid [5], glycerine etc. as these can nourish your skin by replenishing it with moisture.

3. Anti-Acne Treatments

• If you have acne, you would naturally veer towards anti-acne products for cleansing, toning or even moisturising. Don’t!
• It is better to use products meant for dry skin and use anti-acne treatments only on the area where you have a problem.
• Anti-acne topical ointments usually have ingredients such as salicylic acid [6] and benzoyl peroxide [7]. Both of these will dry out your skin if applied all over your face. These ingredients should be avoided if you are using a cream or lotion that has tretinoin [8] or other retinoids.

4. Use Protective Accessories

• Whether it is cold, windy, dry or hot, always use accessories such as scarves (for the neck) and hats to protect your skin. This is important to avoid exposing your skin to environmental aggressors.
• Using a non-greasy sunscreen with adequate SPF is also essential to prevent your skin from drying out further.

Home Remedies For Dry Skin Acne

You can use several ingredients from your kitchen to treat dry skin that has acne. Here is a list of natural remedies:

1. Cucumber

A known moisturiser and cooling agent, cucumber is beneficial when eaten or applied on to the skin. It can reduce irritation on dry skin and moisturise the skin too. Grind to a paste and apply. It will remove the excess oil, which is causing the acne.

2. Garlic

Garlic has allicin [9], sulphur, zinc and calcium, all of which are antifungal and antibiotic in nature. If you don’t mind the smell, crush a few flakes of garlic and make a paste with water. Apply on your skin and leave on; wash after a few hours for best results.

3. Lemon Juice

An age old remedy for acne is lemon juice. Apply lemon juice onto the acne and leave on till it is dry. It will clear the skin without drying it out further.

4. Potato

Potatoes are rich in vitamins B and C. Vitamin B aids in cell regeneration. It also contains niacin that can help make the skin lighter. Vitamin C is a collagen production booster and it protects the skin from sun damage while healing it. Apply raw potato juice on to the skin for best results.

5. Tomato Pulp

Tomatoes are acidic and can help to dry the acne. Often used in anti-acne lotions, tomatoes are a rich source of vitamins A, C and K. All you need to do is cut a tomato and rub gently all over the face. Applying tomato pulp as a mask will also help reduce acne on dry skin.

Dos & Don’ts For Dry Skin Acne

DON’Ts

• Avoid cleansing your face too frequently as even water splashed on the face can dry out your skin.
• Wash your face only once a day. At night, you can scrub it clean with a wet tissue or just splash your face with very little water and gently pat dry.
• Avoid showering with too hot water and long baths. Both can contribute towards drying your skin more.
• Don’t use exfoliators till your skin has regained its moisture, as exfoliating scrubs can dry out and irritate the skin further.

DOs

• Apply your moisturiser after cleansing and before using any anti-acne ointment. That way, the skin doesn’t dry out further and the moisturiser becomes a protective barrier.
• Start with the lowest possible dose of medication (if any is prescribed) or the smallest quantities of ointments when you treat acne on dry skin.
• For cleansing, opt for products that have fruit acids and extracts over beads and other particles.
• Anti-acne treatments that come as water-based gels or astringents and toners can dry your skin more than creams or ointments. Opt for the latter if you have dry skin.

Wrapping Up

While acne can occur on both oily and dry skin, the trick is to recognise the cause and find the right remedy. Keeping the skin moisturised and not washing it too frequently can help it from getting dry. Choosing the right products to treat acne on dry skin is important. Always consult your doctor before opting for medications to treat acne.

Begin By Knowing Your Skin

How to Treat Dry Skin with Acne

People generally associate oily skin with acne, but dry skin can be a cause of breakouts, too. Acne occurs whenever the hair follicles in your skin get clogged. Though oil is a frequent culprit, dead skin cells, cosmetic products, dirt and bacteria also can clog your pores and cause breakouts. Dry skin usually means damaged skin.   Your skin relies on its lipid layer to keep out potential irritants, such as bacteria, viruses and fungi, and to maintain consistent cell turnover. When your skin becomes dry, its ability to perform these tasks is limited, causing buildup of skin cells on the surface of the skin that can easily become irritated and inflamed, creating a potential breeding ground for acne.

The outermost layer of the skin acts like a barrier between you and the outside world. Medically, this is referred as the skin barrier function. To get an idea of how it works just image a brick wall. The cells are like bricks and the natural oils in your skin are the mortar that binds them together. The cells that act like bricks are filled with water and fats to the point where they are swollen. This swelling is good because it packs the cells tightly together and makes it hard for anything to penetrate the barrier. The fats on top of your skin are also a natural water barrier. When you wash your face with soap or other harsh cleanse, the detergent strips away lot of the natural oils from the skin. It strips away the mortar that holds the bricks together. This also allows water to evaporate out of the skin. When this happens repeatedly the cells in the skin barrier lose water and shrivel so the barrier becomes less effective, allowing even more moisture to escape the skin. In the end your skin becomes dry, and if the situation gets even worse, the skin starts flaking. Soaps and detergents are just one of the various causes of dry skin. But regardless of the cause the basic mechanism remains the same.

For some people dry skin causes itching and other annoyance while other people barely even notice it. But in all cases dry skin can make your skin more prone to breaking out. Any injury to the skin barrier function causes an immediate immune response. The skin barrier function is vital for your survival and your body tries to repair it immediately. Immune response of course means more acne-causing inflammation in the skin. Weakened skin barrier also allows bacteria and chemicals to penetrate deeper into the skin. The skin becomes more vulnerable to infections from acne-causing bacteria. And pollution and chemicals in skin care products may penetrate the skin. Both of these things mean more inflammation in the skin. So if you are looking to get clear skin it’s in your best interest to deal with dry skin and have healthy skin barrier. Below some common factors that can contribute to dry skin: 

• Soaps and cleansers with harsh detergents, such as sodium lauryl sulfate.
• Benzoyl peroxide, retinoids and other topical acne drugs may cause dry skin.
• Cleansers that are too alkaline, look for pH-balanced products.
• Winter and low humidity. Very dry environment can suck moisture out of the skin.
• Long hot showers and baths.
• Chemical irritants in personal care and household products. One example is laundry detergent residues.
• Some medications, such as Accutane.

What You Can DO

The obvious first step is to remove the irritant or factor that causes dry skin. Sometimes that’s possible, it’s easy to stop using soap or switch to a milder cleanser. But sometimes it’s not. Like what are you going to do about the dry climate in winter, or maybe there just aren’t suitable alternatives to the product that irritates your skin.

Some tips to help with acne:

1. Choose your cleanser well: Cleansers are another product that needs careful consideration. Like moisturizers and other products for acne treatment, they can be extremely drying. Non-foaming cleansers are a great option as they are less drying than cleansers that foam. Remember that if you are using a topical medicated ointment, cream or lotion for acne, use a non-medicated cleanser. If you are planning on using a medicated one, you better consult your skin specialist first! Try  Shangpree S-energy Cleansing Gel, this non-stripping oil based cleanser will effectively cleanse thanks to hydrating and nourishing ingredients like olive oil, panthenol, and sage extract. Lavender helps to calm the skin while balancing out excess oil.
2. Do not over wash: Over washing your skin strips it off the natural oils and moisture that it has. If you are using a cleanser, wash your face just once a day with it. In the evenings, after you have removed your make-up, a few splashes of water should be enough to get the dirt off your skin. This way, you keep your skin clean and do not make it any drier than it already is.
3.  Use lotions and creams to treat acne: Although most acne treatments are drying, there are those that are less drying than others such as ointments, lotions and creams. You will most probably prefer the way your skin feels after using them. Always make sure that no matter what type of treatment you use, you do NOT use more than what the directions for use say. Contrary to what you think, it will not have a better effect on your skin or get rid of your acne problem sooner.
4. Moisturize regularly:  You need to moisturize your skin daily to keep it from drying. How do you prevent an acne breakout and still moisturize? Simple! All you need to do is be careful of the type of moisturizer you use. You can use those that are for sensitive skin as they are light and still effective. You may be tempted to use moisturizers that are meant for acne-prone skin but that would be a huge mistake as they are extremely drying. We love the mega hydrating  Shangpree BITGOA Hue Rich Cream, it’s packed with glycerin, and hyaluronic acid soften and replenish moisture. Niacinamide fades hyperpigmentation and leaves the skin glowing. Fermented extracts feed the skin with nutrients, brighten, and improve the skin’s texture.
5. Always protect your skin from the elements: If you are planning to take a walk on a windy, cold day, do not forget to protect your skin against the wind. Hats and scarves are a must on those cold days as your skin can get depleted of the moisture it already has. And do not think it is safe to walk without protection on a sunny day. You will still need nonacnegenic or noncomedogenic sunscreen to protect your skin.
6. Exfoliate: Exfoliating with gentle chemical exfoliators like AHA OR BHA (try Mizon AHA BHA Daily Clean Toner) which increases cell turnover and reduces the buildup of dry skin cell. When you help dry skin shed dried up, dead skin cells, it makes room for plumper  moisture filled skin cells to come to the surface , which lends a fresher look to the skin, allows moisturizers to more easily penetrate the skin and helps reducing the chance of pores becoming clogged and creating blackheads, whiteheads and causing breakouts. In short, this is very important to keep skin healthy and helps nourish the skin by prepping it for absorption of moisturizing ingredients helping skin stay healthy and hydrated.

DIY Rememedies

1. Tomato Pulp: Studies have established that the acidity in tomatoes helps the skin dry up acne. This vegetable also is rich in Vitamin A, C and K that is known to be found in most over the counter acne lotions and creams. Slice open a tomato, and liberally scrub it on your face. Alternatively, you can also mash up the tomato and apply it as a face pack and repeat for a few weeks till you see the difference.
2. Potato: Vitamin C in potatoes helps in boosting the production of collagen and also prevents as well as heals damage caused from the harmful rays of the sun. Vitamin B in potatoes help in skill regeneration and the niacin in this root vegetable helps in lightening the skin.
3. Lemon Juice: Lemon is highly acidic and dries up acne on the spot. Squeeze lemon juice on to cotton balls and apply on problem areas, this will help clear your skin.
4. Garlic: Garlic has been long associated with skin treatment. Easy to procure and store, there is no better alternative to garlic. Garlic contains sulphur, zinc calcium, and allicin all known to possess anti fungal and antibiotic properties. Crush garlic and cloves with some water and apply the paste on your face. Wash after a few hours.
5. Cucumber: This vegetable acts as a coolant to the skin and alleviates skin irritation and other symptoms. Grind and apply as a paste to moisturize your skin and remove excessive oil.

Skin is a flexible, strong yet sensitive organ and needs to be taken care of really well. A good skin care routine helps skin rebalance, detoxify, replenish and rejuvenates. It might feel overwhelming to use so many products in your skin care regimen, but it actually takes just 5 minutes morning and night and once you see the difference that our products make, you will never go back to your old ways. Now this is a promise. Consistency is very important to maintain a beautiful, radiant and healthy skin. 

90,000 Not to lose face: five causes of inflammation and dry skin

Clean and healthy skin gives self-confidence and improves mood – not a scientific fact, but which no girl in the world can argue with. However, sometimes – without warning – your skin can accidentally go into complete frenzy, leaving you to fight dryness and acne, itchy rashes, or just plain peeling.

Fortunately, your skin reacts like a litmus test to many factors.Most likely, there is a specific reason for the sudden “craziness” of the skin, that is, problems can be eliminated as quickly as they appeared. So, what are the causes of dryness and inflammation, and how exactly to deal with them.

Reason # 1: Your beauty products are too harsh

The most common cause of inflamed skin (acne, irritation and flaking at the same time) is the use of products that are too harsh. They remove too much of the natural oils from the skin, which causes dryness, redness and flaking.For dry, irritated skin, dermatologists recommend avoiding foaming cleansers and using very mild products such as milk or cream. These products also need to be rinsed off the face, but they leave the skin hydrated without disturbing the skin’s natural barrier.

Reason # 2: you are too stressed

People often suffer from deep subcutaneous eruptions under constant stress. Also, have you noticed that really big pimples pop up right before a big event? The reason is also stress.The best way to tackle this problem is to inject a small dose of steroid directly into the pimple, which often results in a reduction overnight. However, this is an instant decision. If you are constantly plagued by subcutaneous eruptions, you should get rid of the stress. It’s not that hard to do this – find an activity that helps you relax. It can be as meditation, yoga, dancing, and drawing, reading or watching football (girls are different). Basically, anything that helps you let off steam.

If you are not stressed, but subcutaneous eruptions persist, see your doctor. He will send you for tests, based on your medical history, the causes of subcutaneous inflammation can be both hormonal imbalances and problems with the gallbladder. Everything is very individual.

Reason # 3: Seasonal changes wreak havoc on your skin

Excessively dry and inflamed skin is one of the most common problems when changing the temperature outside the window.Dryness and tightness can sometimes lead to severely inflamed skin and worsening problems such as acne and eczema. Fortunately, the solution is simple – increase your use of moisturizers. Interestingly, cosmetologists recommend using products with hyaluronic acid. Hyaluronic acid serums are absorbed very quickly and will help any cream to act on the deeper layers of the skin. Aloe vera extract also works great – it is a great moisturizing ingredient that prevents the skin from losing moisture.

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Reason # 4: Sweat mixes with skin care products

Sudden acne on the face, chest and back is one of the major winter problems. This kind of inflammation can be associated with sweat. Sweat can mix with ingredients in cosmetics, sunscreen, and moisturizers, forming hard deposits in the pores that cause rashes and acne. If you wear hats, then your forehead can become your problem area, if you like voluminous woolen scarves – chin and jaw area.To prevent this, try not to use makeup when wearing hats and scarves and wash your face immediately after exercising.

Reason # 5: poor diet and poor sleep schedule

Emotional experiences are not the only thing that can increase the level of stress hormones and cause acne; the wrong sleep pattern or lack of rest as such, as well as a poor diet, can cause the same reaction in the body. Stress hormone levels rise when you experience psychological stress, sleep poorly, or even poor diet.Increased levels of these hormones cause inflammation throughout the body, which affects the skin as well. To combat this specific problem, experts recommend exercising regularly, going to bed on time and always waking up at the same time – this will help to establish biorhythms, and the skin will not suffer. Plus, it’s important to include more plant foods and the right fats in your diet.

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90,000 causes and secrets of effective care for the most difficult skin types

Everyone dreams of perfect skin.However, very often our skin is faced with a number of factors that have an adverse effect on it. As a result, the skin becomes problematic. Today we will find out what kind of care is needed for problem skin and whether it is possible to get rid of it altogether.
Every woman has faced problems on her skin. These could be rashes, acne, scars, eczema and other skin manifestations. As you know, there are 4 types of skin: normal, oily, dry and combination. There is no problem skin in this list, however, it is no less common among both women and men.Let’s figure out what problem skin is and how to treat it?

How can you tell if you have a problem skin type?

Many people attribute such phenomena as small peeling, sebaceous discharge, a feeling of tightness and even wrinkles to problem skin. Yes, these factors can be the source of problem skin, but it’s worth understanding the more serious manifestations.

What type of skin is considered problematic? Absolutely any type of epidermis, both dry and oily, can become problematic. This type is the surface of the skin, which has such imperfections as:

• Inflammatory rashes – it can be both acne and acne or blackheads.

• Couperosis – implies the appearance of a pronounced vascular network and asterisks

• Active pigmentation – the appearance of pigment spots in a volumetric amount (more than 50% of the skin surface of the face).

• Increased greasiness of the skin – the appearance of oily sheen in large volumes.

• Excessive dryness of the skin – the appearance of a large number of peeling and even open wounds.

• Redness and allergic manifestations.

• Eczema and dermatosis.

• An unhealthy complexion – an overly yellow, dull, or pale skin tone.

• Early age-related manifestations – manifested in the form of skin aging and deep wrinkles.

• Fungus – for example, diseases such as lichen or favus.

Can skin type change over the years?

Often girls ask the question: “Is it possible to get rid of problem skin?”Yes, you can get rid of the skin problems! Most often, the problem type turns into bold or combined. To do this, it is necessary to determine the source of the problem, why new imperfections are formed on the skin, and begin active work on them. Finding the cause guarantees 95% success in the fight for healthy skin without a single drawback.

Causes of problem skin

You have probably already noticed that some girls have perfect skin without any flaws, while others have regular rashes, dull skin tone and active pigmentation.Why does it happen that some have perfect skin, while others have problem skin?

The main reasons for the appearance of problem skin are factors such as:

Hormonal disruption – this is due to a surge or vice versa, a lack of hormones. Most often, such failures are observed in adolescence, as well as during pregnancy. Usually, problem skin is possessed by girls with a malfunction of the thyroid gland and taking special medications.

Stress is the culprit for all ailments in the body. It is stress that affects our skin in the first place. A malfunction of the nervous system instantly sends a signal to the skin of the face, thereby causing many imperfections on it, including in the form of rashes. Such a problem is faced by those who are regularly depressed, irritable and nervous.

Violation of the temperature regime. Hypothermia or overheating can cause problem skin.For example, with hypothermia, the skin most often encounters a problem such as rosacea or inflammation. But if you overheat and abuse the UV rays of the sun, you can get premature aging of the skin. Also, an excess of ultraviolet radiation affects dryness and flaking of the skin.

Medicines are common medicines. Unfortunately, many drugs have side effects that affect our skin. Among these drugs are antibiotics, birth control, hormonal drugs, and even aspirin.

Bad habits are one of the reasons you control yourself. From childhood, we were told about the dangers of alcohol and tobacco products. And this is no accident. Nicotine and alcohol cause acne, acne and significantly impair skin tone and generally destroy the entire body from the inside out.

Improper skin care. Incorrectly selected care products can play a cruel joke with the condition of the epidermis. Many women completely ignore the process of skin care, replacing it with regular washing.Rashes can appear as a result of poorly cleansed skin, for example, if you haven’t removed your makeup at night. And also due to the use of low-quality cosmetic products in violation of storage rules and an expired shelf life.

Improper nutrition. One of the most common causes of problem skin. Improper diet, lack of vitamins and minerals, abuse of fatty, salty and spicy foods – all this affects the digestive tract. A disturbed stomach can cause not only skin problems, but also a disease such as obesity.

Tips for problem skin care

Proper nutrition

If you have problem skin, be sure to include in your diet:

• Clean water. Be sure to drink plenty of fluids, ideally up to 2 liters per day. Avoid dehydration!

• Olive oil.It is it that contains a large amount of vitamin E, which is responsible for the youthfulness of the skin. It also contains vitamin A, which is responsible for elasticity, tone and hydration.

• Natural green tea. The catechin in tea is anti-inflammatory and helps to fight skin breakouts.

• Nuts. Nuts are good for the whole body, because they are a source of selenium, which has a huge effect on the health of epidermal cells.It is selenium that protects the skin from the appearance of acne. In addition, nuts contain a large amount of Omega-3, which is responsible for the velvety, smoothness and tenderness of the skin.

• Fish and meat. Indispensable sources of protein in the fight for perfect skin. Due to the large amount of protein in its composition, it is fish and meat that normalize the body’s work, protecting it from many diseases.

Care products for problem skin types

Basic care for problem skin consists of three stages:

Owners of oily, problem skin should be attentive to the stage of cleansing.Washing for this type is necessary, it cannot be replaced by using only one micellar water. Here it is better to use a gel for problem skin containing antibacterial additives. It will not only effectively clean the surface of dirt, but also reduce inflammation. Like any cleanser, this gel is applied to damp skin, spread over it with massage movements and removed with cool water.

Girls with problem skin should pay attention to such a remedy as Nivea 5-in-1 Cleansing Gel against imperfections.It promotes extra-deep cleansing, simultaneously performing not only the role of a gel for washing, but also a scrub. It has antibacterial properties and soothes the skin.

The second stage of cleansing is skin toning. It is necessary in order to improve blood microcirculation, as well as for oxygen access to skin cells. Using a toner will keep your skin smooth, firm and fresh. After each wash, we wash off not only the dirt, but also the protective layer that covers the skin’s surface.The tonic restores the hydrolipidic film, thereby preserving the protective layer. It is best for girls with problem skin to choose tonics and lotions containing salicylic acid. It is she who is one of the most effective remedies in the fight against acne and acne. Do not use oil-based formulations.

The toner must be applied to previously cleansed skin. It’s important to remember that toning lotion is not a makeup remover!

Pay attention to such a remedy as a tonic from the Ecolab brand “Deep Cleansing” for problem skin.It contains iris extract, rice protein, lavender oil. The composition is free of parabens and silicones. The toner effectively cleanses the skin and has a soothing effect.

The third stage is moisturizing and nourishing the skin. For daytime and evening care, it is necessary to choose creams aimed at solving different problems. Day cream is always aimed at protecting the skin from natural factors, including aggressive external influences and UV rays. The day cream moisturizes the skin, removes the feeling of tightness, itching, gives the face a radiance and a healthy look.The night cream is specially formulated to restore cells after the stress that the skin has experienced throughout the day. Such a cream has a denser texture and perfectly nourishes the skin at night, restoring it.

For problem skin, you should choose creams that have an antibacterial effect.

Owners of such skin should pay attention to the Propeller SOS night cream for problem skin areas. It effectively relieves inflammation, dries them out and eliminates acne.Due to its composition, the active components of which are squalane and fospolipids, the cream restores the lipid layer, penetrating deep into the skin. The tool reliably fights against factors that affect the formation of acne and other problems.

We have covered three stages of daily problem skin care. But it is important to remember that there is an additional stage in the fight against imperfections. It includes special cleansing masks aimed at combating epidermal problems.

The cleansing mask performs functions such as:

• cleansing and narrowing of pores;

• normalization of the sebaceous glands;

• matting of the skin;

• reduction of all inflammatory processes in the epidermis;

• giving the skin an even tone and structure.

Apply the cleansing mask to cleansed skin and leave for 15-20 minutes. You can remove it with warm or cool water. For problem skin, it is recommended to use the mask no more than 2-3 times a week. After use, be sure to use a tonic to soothe your skin and a moisturizer or nourishing cream.

We advise you to pay attention to the deep cleansing mask from the Compliment brand, with green bio clay “Fast mat complex.Due to the presence of green clay in its composition, the mask contains a large amount of trace elements. It effectively tackles the problem of breakouts, dries up pimples, fights acne and unclogs pores. A big advantage for problem skin is its mattifying effect.

Problem skin is not a diagnosis! Proper nutrition, hygiene and proper care will lead you to the ideal state of the epidermis. Take care of your health and beauty, take care of yourself, both inside and out.And then the skin will thank you with beauty and youth for many years!

90,000 reasons, natural remedies, treatments

Acne is almost always associated with oily skin. But the truth is, women with dry skin are as likely to develop acne as oily skin.

As we know, acne occurs when some of the hair follicles on your face are clogged with oil and dead skin cells.Your skin depends on its lipid layer to protect against viruses, fungi and bacteria, and to maintain skin cell turnover. But when your skin gets dry, it lacks the ability to do the above, which causes the accumulation of dead cells on the skin’s surface. This leads to the appearance of acne, which can lead to whiteheads, blackheads or pimples.

Caring for dry, acne-prone skin can be challenging. Hence, it is important to use products and treatments that nourish your skin while helping you get rid of acne.How can you deal with this problem? Can acne on dry skin be prevented? Read on to find out more.

Note: This article is drawn from research institutes and medical associations. You can find links to sources at the bottom of the article.

What causes acne on dry skin?

Dry skin is usually not a serious condition, but it can become unsightly. This is usually caused by environmental factors such as:

• Hot / cold weather
• Low humidity
• Bathing in hot water
• Use of harsh soaps and detergents
• Chemical irritants such as washing powder residues

Although acne is commonly associated with oily skin, it is also becoming more common in dry skin.

Those with dry skin are more prone to accumulation:

• Dead skin cells
• Cosmetic products
• Dirt and bacteria

The accumulation of these particles on the skin may increase the risk of developing acne. Hormonal imbalances and clogging of hair follicles with dry skin scales are also common causes of acne. Dry skin destroys the skin barrier, making it more prone to inflammation and acne (1Trusted).

Below are some scientifically proven home remedies for dry skin acne

12 home remedies for acne on dry skin

Lemon oil

Lemon oil has antioxidant properties that can repair skin damage caused by free radicals (2). This, in turn, can help control acne. Onl also contains magnesium ascorbyl phosphate, which has a moisturizing effect on the skin (3Trusted).

Warning: Do not use this home remedy if you have sensitive skin as lemon oil can cause redness and irritation. Also, apply sunscreen before going out after using this home remedy, as lemon oil makes your skin light-sensitive.

Needed

• 2-3 ​​drops of lemon oil
• 1 teaspoon carrier oil (coconut oil or almond oil)

What to do

1. Add two to three drops of lemon oil to a teaspoon of any carrier oil.
2. Mix well and apply to the affected area.
3. Leave it to dry.

How often should you do this

Once a day.

Nimes

Neem has potent antimicrobial and anti-inflammatory properties (4), (5). These properties can help reduce acne breakouts. A study in mice showed that neem leaf extract could prevent dry skin (6Trusted).

Note: You can replace natural neem leaves with neem oil for a more moisturizing effect on the skin.

Needed

• 10-15 neem leaves
• Water (as required)

What to do

1. Grind the neem leaves and stir with water to form a thick paste.
2. Apply neem paste to the affected area.
3. Leave on for 20-30 minutes.
4. Wash off with water.

How often should you do this

Once a day.

Honey

Honey has moisturizing properties that can help nourish and heal dry skin, while its antimicrobial nature can help prevent the growth of acne-causing bacteria (7), (8).

Needed

• 1-2 teaspoons of natural honey

What to do

1. Apply organic honey to the affected area.
2. Leave it on for 20-30 minutes and then wash off with plain water.

How often should you do this

1-2 times a day.

Turmeric

Curcumin, one of the main components of turmeric, has anti-inflammatory and antimicrobial effects (9).Thus, turmeric can help get rid of acne on dry skin.

Needed

• 1 teaspoon turmeric powder
• Water (as required)

What to do

1. Add a few drops of water to a teaspoon of turmeric powder.
2. Stir well until a thick paste forms.
3. Spread the paste over the affected area.
4. Wash off after 20-30 minutes.
5. Apply moisturizer to relieve dry, elastic skin.

How often should you do this

Once a day.

Aloe Vera

Aloe vera has anti-inflammatory and antimicrobial properties. It can be used in combination with topical ointments such as tretinoin to treat mild to moderate acne (10).

Needed

• Freshly Prepared Aloe Vera Gel

What to do

1. Extract some aloe vera gel from the aloe leaves.
2. Whisk the gel with a fork and apply to the affected skin.
3. Leave on for 20-30 minutes.
4. Wash off with water.

How often should you do this

1-2 times a day.

Rose water

Rose extracts have anti-inflammatory and antioxidant properties (11). Topical application of rose water can help reduce acne and soothe dry skin.

Needed

• Rose water
• Cotton balls

What to do

1. Pour a few drops of rose water onto a cotton swab.
2. Apply all over face and let dry.

How often should you do this

Several times a day, preferably after cleansing the face.

Orange peel

Orange peel exhibits antimicrobial and anti-inflammatory properties. It also helps improve skin elasticity (12). Hence, it can help reduce acne on dry skin.

Needed

• Orange peel
• Water (as required)

What to do

1. Dry the orange peel in the sun and then sprinkle on it.
2. Combine powdered orange zest with water to form a smooth paste.
3. Apply this to problem areas.
4. Leave on for 20-30 minutes.
5. Wash off with water.

How often should you do this

Once a day.

Tomatoes

Acidosis (an imbalance in the pH balance of your body) is the main cause of acne. Tomatoes are rich in alkaline minerals such as calcium, potassium and magnesium, which can restore the body’s natural alkaline balance.Thus, they can prevent acidosis and ultimately acne (13).

Needed

• ½ ripe tomatoes

What to do

1. Take a tomato and cut it in half.
2. Rub one half of the tomato directly over your face.
3. Leave it on for 20-30 minutes before rinsing.

How often should you do this

Once a day.

Tea tree oil

Tea tree oil has strong antimicrobial and anti-inflammatory properties (14).Thus, it can be an effective treatment for acne on dry skin. However, make sure you don’t use too much of it, as this can further dry out the skin.

Needed

• 2-3 ​​drops of tea tree oil
• 1-2 teaspoons carrier oil (coconut or almond oil)

What to do

1. Add two to three drops of tea tree oil to one to two teaspoons of any carrier oil.
2. Mix well and apply to the affected area.
3. Leave this overnight.
4. Wash off with water the next morning.

How often should you do this

Once a day.

Cucumber

Topical application of cucumber paste can help reduce sebum secretion without drying the skin. It also moisturizes your skin. Thus, it can help get rid of acne on dry skin without causing further irritation (15).

Needed

• Several cucumber slices

What to do

1. Grind four to five cucumber slices to form a thick paste.
2. Apply cucumber paste evenly to face and neck.
3. Leave it on for 20-30 minutes and wash off with water.

How often should you do this

Once a day.

Garlic

Garlic contains allicin, which has antimicrobial properties (16).Thus, it can help kill acne-causing bacteria and give you clearer skin.

Note: Remove garlic from skin immediately if it starts to burn.

Needed

• 3-4 cloves of garlic

What to do

1. Mix the garlic cloves and apply directly to the affected area.
2. Leave it on for 5 minutes, then wash off with water.

How often should you do this

Once a day.

Potato peel

A study in mice showed that potato skin has anti-inflammatory effects on the skin (17). Hence, it can help reduce redness and irritation caused by acne.

Needed

• Potato peel

What to do

1. Place the potato skins over the affected areas and let sit for 5 minutes.
2. Remove the peel and rinse your face with clean water.

How often should you do this

Twice a day.

While these products can help you deal with dry skin and acne problems, make the following changes to your daily skin care regimen to help prevent future flare-ups.

Tips to Prevent Dry Skin Acne

1. Choose the right products:

• Use non-foaming detergents as they dry out the skin less.
• If you are taking acne treatment, use non-medical cleansers.
• Choose a non-comedogenic moisturizer that heals dry skin but doesn’t clog your pores.
• Avoid using skin care products that contain harsh and drying ingredients such as alcohol, menthol, and eucalyptus.
• Do not use comedogenic cosmetics.

2. Do not wash more than twice a day: Excessive washing of your face can remove natural oils from your skin.To avoid this, use a moisturizing cleanser to keep your skin moist.
3. Moisturize Regularly: Moisturize your skin daily to keep it from drying out. You can use moisturizers formulated for sensitive skin as they are gentle but effective.
4. Avoid using harsh scrubs : Harsh scrubs can create micro tears on the skin’s surface, weakening the skin’s barrier and making your skin more prone to dryness.
5. Always use sunscreen: Wearing sunscreen daily will prevent sun damage to your skin. It also helps to reduce the redness caused by acne.
6. Don’t Exfoliate: Exfoliating can remove natural oils from your skin and make dryness worse.
7. Exercise Regularly: There is a direct link between psychological stress and the severity of acne (18). Exercising and practicing yoga regularly puts stress on the body and mind, which can reduce the severity of acne.
8. Eat a healthy and balanced diet: Avoid processed cheese and dairy products. Drink plenty of water to help moisturize your skin.

Proper skin care and a healthy lifestyle can help you easily deal with acne on dry skin. However, if your condition does not improve despite trying the remedies described above, it is best to see your doctor as soon as possible to avoid scarring.

Do you have any hacks to get rid of acne on dry skin? Share them with us in the comments section below.

22 sources

Moisturizers for Acne, Journal of Clinical and Aesthetic Dermatology
1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4025519/
Biochemical studies of a new antioxidant from lemon oil and its biotechnological applications in cosmetic dermatology, Experimental and Clinical Research on Medicines, US National Library of Medicine
2 https://www.ncbi.nlm.nih.gov/pubmed/10568210
Vitamin C in Dermatology, Online Journal of Indian Dermatology
3 https: // www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/
Medicinal Properties of Neem Leaves: An Overview, Current Medicinal Chemistry. Anticancer Agents, US National Library of Medicine
4 https://www.ncbi.nlm.nih.gov/pubmed/15777222
Medicinals, Neem: A Tree for Global Challenges, National Center for Biotechnology Information, US National Library of Medicine
5 https: //www.ncbi.nlm.nih.gov/books/NBK234637/
Topical application of neem leaves prevents wrinkling in UV-exposed hairless mice, Journal of Photochemistry and Photobiology, ResearchGate.
6 https://www.researchgate.net/publication/315754902_Topical_application_of_neem_leaves_prevents_wrinkles_formation_in_UVB-exposed_hairless_mice
Honey in Dermatology and Skin Care: An Overview, Journal of Cosmetic Dermatology, National Library of Medicine: USA
7 gov / pubmed / 24305429
Honey: A therapeutic agent for skin diseases, Central Asia Journal of Global Health, US National Library of Medicine
8 https: // www.ncbi.nlm.nih.gov/pmc/articles/PMC5661189/
Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of Clinical Evidence, Herbal Medicine Research, US National Library of Medicine
9 https: //www.ncbi.nlm.nih .gov / pubmed / 27213821
Effect of Aloe vera topical gel in combination with tretinoin in the treatment of mild to moderate acne vulgaris
10 https://www.ncbi.nlm.nih.gov/pubmed/23336746
Treatment methods for acne, molecules, National USA Medical Library
11 https: // www.ncbi.nlm.nih.gov/pmc/articles/PMC6273829/
Nutrition and Health Benefits of Orange Peel, Pharma Research Library.
12 http://www.pharmaresearchlibrary.com/nutritional-and-health-benefits-of-orange-peel/
Tomato-A Natural Medicine and Its Health Benefits, Journal of Pharmacognosy and Phytochemistry, PhytoJournal.
13 http://www.phytojournal.com/archives/2012/vol1issue1/PartA/3.pdf
Overview of the use of tea tree oil in dermatology, International Journal of Dermatology
14 https: // www.ncbi.nlm.nih.gov/pubmed/22998411
Study of Cucumber Extract for Skin Rejuvenation, African Journal of Biotechnology
15 https://academicjournals.org/article/article1380726732_Akhtar%20et%20al.pdf
Study of the antibacterial action of All sativium garlic concentrate ( ) and garlic derivatives
16 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3147487/
Anti-inflammatory properties of potato glycoalkaloids
17 https://www.ncbi.nlm.nih.gov/pubmed/23454444
Effect of psychological stress on acne, Acta Dermatovenerologica Croatica
18 https: // www.ncbi.nlm.nih.gov/pubmed/28871928
“Why topical retinoids are the mainstay of acne therapy” Dermatology and Therapy
19 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574737/
Clinical efficacy and safety of benzoyl peroxide in acne vulgaris: a comparison between Japanese and Western patients, The Journal of Dermatology
20 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5697687/
Clinical and dermoscopic evaluation of combined (peeling acid 20% and azelaic acid 20%) and trichloroacetic acid 25% chemical peels for acne: RCT, Journal of Dermatological Treatment
21 https: // www.ncbi.nlm.nih.gov/pubmed/29862871
Dapsone in and Beyond Dermatology, Archives for Dermatological Research
22 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3927068/

90,000 Good and Bad Decisions – Wonderzine

Summer 2010, the choice of the university and the entrance exams: everyone expected a cool fateful decision from me, I was nervous, could not eat and lost seven kilograms, which was quite critical with the initial 49. August 2011: a terribly painful parting with first love, a move to Moscow, caused by stress and ballet arthritis at the atypical 19 years old (you could be on your guard).Autumn 2011, Moscow: poor food, irregular schedules, endless colds, flatmates like from gangster TV series on the Rossiya channel, and new relationships that were not at all cloudless. It was then that the first signs began to appear on my face that I needed to take care of my health, but while they could be covered with foundation, I preferred not to think about them.

Winter 2011: I cry all night long because no concealer can cover this nightmare anymore.Because all the skin hurts, and I have already bought all the pharmacy creams, lotions and masks, which only aggravated the situation. Because the young man with whom I was trying to build a relationship, contemptuously said: “What are those stains you have? Can’t you wash your face with something normal? ” Because my friends can’t stand it and ask: “What is the matter with you in general?” Because it’s cold outside, and the cold makes everything worse and worse, and I have bad heredity in terms of skin and a weak stomach. Fuf.

Skin problems are not considered a terrible disease – and this is logical, but only those who have gone through them can understand how psychologically difficult it is.You can be super progressive and body positive – and it all crumbles to dust when you think people look at you with a mixture of disgust and bewilderment. A separate disgusting thing is that acne seems to deprive you of your legal right to medical secrecy: everyone knows that your health has deteriorated – from colleagues to sellers in the nearest supermarket, and this is terribly infuriating. Now, four years later, I look the same as before this nightmare, and the overall picture seems to me more objective – it was divided into good and bad ideas that came into my head: if I made fewer unnecessary movements, everything would be solved faster and easier.

90,000 How to keep your skin beautiful and healthy in winter

How to keep your skin beautiful and healthy in winter

In our section on health, we have already talked about the fact that the skin is a kind of “mirror of health” of our body. And in order for it to conscientiously perform its many functions, it is necessary to pay special attention to it. Dermatologists of the City Clinical Hospital No. 52 Igor Gennadievich Maimasov and Nikolai Valentinovich Gorbachuk talk about the peculiarities of skin care in winter.

What problems lie in wait for our skin in winter? Firstly, the air in the room, which is too dry from heating devices. Secondly, there is frost and cold wind outside. Third, there is a sharp change in temperature when you leave the house on the street. Not only exposed parts of the body suffer, but also those that are protected by clothing. Therefore, we will focus on all possible areas of the skin that require close attention in the winter season, and start with the most exposed to environmental factors of the facial skin.

Face

If we somehow protect and shelter all other parts of the body from frost and wind, then the face takes on all the blows of winter weather. Under the influence of low temperatures and wind, the skin becomes dry, more sensitive, and wrinkles are easily formed on it. Low temperatures constrict blood vessels and the skin of the face lacks nutrients from the blood.

Thus, winter facial treatment should include additional hydration and nutrition of the skin, as well as protection from frost and wind.

Humidification

After washing and cleansing your face, be sure to use a toner or lotion – it forms a film that retains moisture in the skin.

Do not use moisturizer in windy winter weather or when exercising outdoors. In winter, such a cream is recommended to be applied to the face at night, and in the morning, before going outside, use a nourishing cream, it will protect against frost. If you are using two types of cream of the same brand – moisturizer and night cream, just swap them.By the way, in winter, a foundation made on an oily basis protects well from the cold.

If you usually used moisturizers for oily skin, then switch to products for normal skin in winter. If your skin is normal, use moisturizers for dry skin. If your skin is dry, use your usual moisturizer, but 1.5 to 2 times more often than at other times of the year.

Food

The nourishing cream applied in the morning should be thick and greasy, and even in our middle zone should have protection against UV radiation – with a minimum SPF factor of 15.The cream is applied ten minutes before applying the foundation. If you are going on vacation to the ski slopes, your morning cream should have a degree of protection of at least 30, and better – 50. The same goes for your lipstick.

Pay attention to the products of Russian manufacturers. Facial care products from the factories “Svoboda”, “Nevskaya Cosmetics”, “Black Pearl” take into account the specifics of the climate of the middle zone, which is significantly different from the European one. Also consider cosmetics produced in the countries of northern Europe (Finland, Sweden), which takes into account climatic features, including our country, and combines components that provide protection and nutrition.Pay attention to the content in the face cream, including the eye cream, 100% natural oils, herbal extracts, vitamins A and E, which are the main active substances: nourish and soften the skin, activate metabolic processes in it, increase elasticity and elasticity. Creams containing emollient components (squalane, reps and avocado phytosterols, macadamia oil, argan oil, jojoba), oligoelements (zinc and silicon), basic fatty acids (linoleic and linolenic) will be useful.

LIPS

The same rules apply to lip protection in winter.Frost and wind, and especially the habit of breathing in the cold through the mouth, cause flaking of the lips. Therefore, at this time of the year, you should always have hygienic lipstick or a special moisturizing balm on your lips. Pay attention to the composition of your winter lipstick: it must be based on beeswax and fat and contain a sun protection factor of at least 20.

If your lips are peeling, use a special lip scrub. At home, it is useful to lubricate your lips with honey or cucumber juice. Vegetable oils – castor, olive, applied for 10 minutes daily are wonderful nourishment for the lips.If desired, you can add a couple of drops of lemon to the oil.

BODY

In winter, no matter how strange it may seem, you should not take a hot shower – only a warm one. Hot water increases heat and water transfer and the leather dries faster. a long stay in hot water will completely deprive the skin of the protective fat layer, leading to an increase in its dryness. You shouldn’t deny yourself the pleasure of soaking in the bath, but you need to remember about the duration of the pleasure – no more than 15 minutes, and the water temperature should not exceed 40 ° C.In winter, do not use regular soap, prefer moisturizing cream soap, shower gel containing cream. Once a week, you can use a body scrub instead of or in front of a shower gel to remove dead skin cells from the surface layer of the skin. After showering, use body milk, applying it evenly over the entire surface with massaging movements.

hands

The skin of the hands is very delicate, it instantly reacts to lack of care, becoming dry, tight and cracked.The “winter” rule is that you should always wear mittens or gloves on the street. It is necessary to stop using antibacterial hand cleansers – they lead to dry skin. Try to wash the dishes and clean the house only with gloves.

Thick creams are suitable for hand skin care. It is good to make special masks at night: apply a thick layer of cream on your hands, put on cotton gloves and do nothing for at least 2 hours (you can go to bed).

LEGS

In winter, you need to take care of your feet even more thoroughly than in summer.Due to constant contact with woolen fabrics and dense synthetics (socks and tights), insufficient air exchange due to wearing closed shoes, the skin of the feet becomes drier than usual. Hyperkeratosis occurs – a thickening of the upper layer of the epidermis and, unfortunately, a regular pedicure does not help in such cases. It is necessary to use daily creams and other cosmetics that contain keratolytics – active substances that soften and remove dead skin areas (they include salicylic and lactic acid, urea), as well as foot scrubs (they contain coarser exfoliating components than scrubs for body).

Oil wraps help to soften rough skin of the feet: warm oil (olive, peach or coconut) is applied to the feet, woolen socks are put on the feet. After 30 minutes, the oil is washed off with warm water. Nana night you need to use a nourishing foot cream, more oily than in summer. Before going to bed, it is also advisable to do a foot massage – it relieves fatigue and stimulates metabolic processes in the body.
In the morning after showering, before putting on tights and socks, it is helpful to use fast-absorbing, deodorant moisturizers to prevent dryness and eliminate unpleasant odors throughout the day.And take it as an obligatory rule: so that your feet “breathe”, change your shoes indoors, change your winter shoes for a lighter replaceable one.

INSIDE HUMIDIFICATION

It is also necessary to take care of moisturizing the skin from the inside, for which you should drink more liquid. It can be plain water, juice, compote. Tea and coffee, on the other hand, promote faster removal of moisture from the body – they should not be overused. The average amount of liquid taken per day in winter should be at least 2 liters.

INDOOR MICROCLIMATE

Winter skin care is not only masks, tonics and creams. This is also the observance of adequate temperature and humidity conditions in the apartment and at work.

To reduce the degree of dehydration and drying of the skin (and this is due to the central heating batteries and air conditioning), it is necessary to maintain the air temperature in the room at 18-20 ° C if possible and be sure to use air humidifiers (steam humidifiers or ultrasonic sprayers), especially at night …If it is not possible to use special devices, you can simply pour water into wide containers and place them on windowsills or cabinets – water evaporating at room temperature will create an optimal level of humidity.

IF PROBLEMS ARISE

In case of alarming symptoms of the skin or exacerbation of chronic skin diseases at any time of the year, dermatologists of the City Clinical Hospital No. 52 will come to your aid. You can sign up for a consultation by calling 8 (499) 196-09-24 or through the form Make an appointment.

90,000 How hormones affect the skin: dryness, wrinkles, acne :: Health :: RBK Style

“Normal” is an epithet we often hear in the context of talking about skin. But from a medical point of view, our skin does not and cannot have a standard normal state. With age, it changes and goes through various states. Hormones are the most important factor affecting the skin at every stage of life.Their effect determines the reaction of the skin to external and internal signals. Let’s figure out how it works.

Margarita Hecht,
Leading dermatologist of the Butterfly Children Foundation

What are hormones

Hormones are chemical messengers that are produced in the ovaries, adrenal glands, thyroid gland, pituitary gland and pineal gland. Each hormone has a role to play. They are “conductors” of the work of internal organs, influencing both the state of health and the appearance of the skin.

The activity of the following hormones affects the condition of the skin.

Estrogens

Are considered “female” hormones. They help the skin and hair to stay young.

Estrogens affect the thickness and moisture of the skin, are responsible for the formation of wrinkles. They increase the content of glycosaminoglycans such as hyaluronic acid, which maintain fluid balance and the structural integrity of the skin. These hormones are also responsible for the production of collagen, which maintains the thickness of the epidermis and allows the skin to remain firm, smooth and hydrated.

The state of the appendages of the skin – hair and nails – also depends on fluctuations in estrogen. For example, the increased hair growth that pleases many pregnant women is due to the increase in estrogen levels, and the sharply falling postpartum and even menopausal estrogen levels cause thinning and hair loss. This sometimes results in clinically significant telogenic hair loss.

Androgens

These hormones are commonly associated with men, but women also have them, so both sexes experience the effect of changing androgen levels.For example, women may experience hair loss due to elevated androgen levels.

With age, including after menopause, the estrogen-androgen ratio in the body becomes unbalanced, which also leads to changes in the condition of the skin and hair.

Testosterone is the main representative of this group of hormones, which increases the production of sebaceous glands in the pores of the skin.

Testosterone results:

• coarser hair;
• denser, porous and oily skin;
• later onset of signs of skin aging;

90,049 acne.

Higher testosterone levels in women are often the cause of unwanted facial hair. At the age of 15-35, when androgens, and in particular testosterone, are actively involved in the production of sebum, women may also experience increased skin oiliness or the phenomenon of age-related acne.

Progesterone

This hormone mediates the work of other hormones and helps regulate testosterone and estrogen levels.

Progesterone affects the skin in several ways:

• controls the level of other hormones;
• reduces the level of cortisol and other stress hormones, resulting in a calming effect on the nervous system.
• promotes healthy sleep, which has a positive effect on the condition of the skin.

Thyroid hormone

The thyroid gland is a small butterfly-shaped gland located just above the vocal apparatus.It produces thyroid-stimulating hormone, which affects metabolism, skin hydration, menstrual cycles, weight, and cholesterol levels.

Normally, the production of this hormone should be balanced. With an excess of it, the skin can become red, inflamed, and acquire increased moisture. If deficient, dry, rough, rough and inflamed due to dryness and decreased perspiration.

Thyroid dysfunction can also lead to thinning and hair loss.

Cortisol

Have you noticed how the skin breaks down after several sleepless nights? Cortisol, known as the stress hormone, is responsible for this.

The adrenal glands produce cortisol reflexively to help the body cope with stress. However, if high levels of cortisol persist in the body for a long time, acne and red spots appear on the skin. It takes on an uneven hue and texture.

Melatonin

Melatonin is produced in the pineal gland in the dark, therefore it is also called the “hormone of the night”.

This powerful antioxidant neutralizes 24-hour free radical damage in the body and reverses the signs of aging.

Basic skin conditions during hormonal changes

Acne

This problematic skin condition has its roots in the sebaceous glands. From the start of puberty, they produce and secrete increased amounts of sebum, or sebum.The largest amount of sebum is secreted between 15-35 years.

The sebaceous glands, like many functional components of the skin, have receptors that are sensitive to sex hormones. They “suffer” most from testosterone from the androgen group. Androgens increase sebum production during puberty in both sexes. The more androgens bind to receptors on the surface of the sebaceous glands, the more sebum is produced. As a result of the combination of sebum with exfoliated cells in the pore of the skin, a complex is formed that causes its blockage.A blocked pore prevents excess sebum from reaching the surface, resulting in acne.

In women, the appearance of acne is also often associated with the phase of the menstrual cycle and, accordingly, the intensity of sebum production. The hormonal changes caused by menstruation often lead to an increase in the amount of inflammatory elements on the skin of the face and body ten days before the “critical days”.

In addition, women with higher androgen levels are more likely to suffer from acne.It also promotes excess facial hair growth, female pattern hair loss, and irregular menstrual periods.

Not all female acne can be caused by the menstrual cycle. They are also triggered by bouts of stress when cortisol interferes with the sebaceous glands.

Pigmentation

Skin pigmentation is familiar to many pregnant women. Throughout pregnancy, the body is characterized by high levels of estrogen. It makes the skin more sensitive to the sun, resulting in dark spots called melasma.

Dry skin and peeling

A decrease in estrogen levels leads to the fact that the skin becomes drier and itchy. This process is observed in patients with dry skin in general, as well as in patients with eczema during an exacerbation of the disease.

The second hormonal cause of sudden dryness of the skin can be a decrease in the level of thyroid-stimulating hormone of the thyroid gland.

Is Hormone Replacement Therapy Solution

So, throughout life, the level of hormones in the body can change dramatically, which affects the condition of the skin during each hormonal phase.Hormone replacement therapy may seem like a logical solution to this problem. However, is this tool really able to effectively “tweak” the level of certain hormones to the optimum and preserve the youth and beauty of the skin?

Hormone replacement therapy is a relatively new area in skin care today. Due to the lack of extensive research and side effects, it has not yet become an effective and affordable solution to skin problems. However, studies have shown an increase in skin elasticity, moisture, and thickness in women who have used topical or oral hormone replacement therapy (HRT).So, in the composition of combined contraceptive pills, synthetic estrogen is present in doses that suppress ovulation. If ovulation does not occur, then ovarian androgens are not produced, which means that the production of sebum and, accordingly, the amount of acne on the skin decreases.

How to care for the skin with hormonal imbalance without the use of hormonal agents

Deterioration of the skin during menopause

Numerous “non-hormonal” skincare options are available today to make dry, itchy and thinned skin smoother and fresher.So, during menopause, when the level of estrogen decreases, and with it the production of collagen slows down, it is important to use products with ingredients that stimulate the production of collagen in the skin. These include:

• retinoids, including retinol, which are part of the vitamin A family;
• vitamin C, which also stimulates collagen production, brightens the skin and evens its tone;
• peptides and hyaluronic acid that increase the production of elastin, collagen, effectively plumping and strengthening dry skin.

Acne

To control inflammation and keep acne under control, use products with anti-inflammatory ingredients – extracts of oats, white and green tea, horse chestnut, licorice, bisabolol, ginkgo biloba, salicylic and glycolic acids, niacinamide.

Pre-cleanse the skin gently with surfactant-free products (sodium lauryl sulfate and its derivatives).

Dryness and flaking

With dryness, which develops due to a deficiency of thyroid-stimulating hormone, estrogen and progesterone, the skin needs essential fatty acids, phytosterols, ceramides and ceramides.They protect the skin from oxidative damage that causes flaking.

Health and Safety

Many “experts” on health promise to carry out a “hormonal reset” of the body and improve the condition of the skin through diet or supplements. Most often, such “specialists” have nothing to do with medicine. You should not believe their promises and buy “magic” ointments and tablets, and in case of the problematic skin conditions described above, you should consult a dermatologist or endocrinologist.

Proper care for dry skin

Dry skin is a problem.

Dry skin of the face gives a lot of trouble: the makeup lays down unevenly, after sunburn, the slightest wrinkles become visible, in cold weather the face flakes and shows signs of irritation, even a simple washing causes a feeling of tightness. Stop putting up with the vagaries of the skin! We figure out what causes excessive dryness and how to deal with them.

The skin is 70% water, 15-20% of which is the epidermis. There are also numerous sebaceous and sweat glands. Their task is to create a hydrolipid film on the surface – a protective barrier that retains moisture in the skin, keeps microbes inside and helps it adapt to temperature changes.

Dry skin does not produce enough sebum to fully provide natural protection, or the pores are so narrow that they do not allow sebum to pass out in the right amount.Dry skin teens are relatively fortunate to have acne problems. But by the age of 25-30, the feeling of tightness and itching occurs more and more often. The face looks dull, due to stress, a change in diet or cosmetics, the skin peels off, irritation appears on it. Premature wrinkles appear. Proper care for dry skin is based on the restoration of the hydrolipidic mantle and additional nutrition.

Similar symptoms may indicate dehydration of the skin. Loss of moisture happens to all types of skin – it can become sensitive, prone to irritation, but still retain an oily sheen. The face absorbs the available moisture from the makeup, so the makeup slides off quickly. The reason is external factors: aggressive cleansing, cold and heat, strong wind, ultraviolet light, low air humidity. In this case, caring for dry, dehydrated skin comes down to intense hydration.

How to care for dry skin

Any care begins with cleansing. Forget about hot water, soap and alcohol-based cosmetics – they dry out the skin intensively. It is better to replace them with gentle makeup removing milk, lotion or tonic. Allantoin is a part of the Black Pearl cleansing line for dry skin. It softens the stratum corneum, helps to exfoliate dead scales, helps smooth wrinkles and renew cells.

Meanwhile, hyaluronic acid saturates the skin with moisture, while liquid collagen restores tone and freshness.Oil-based cleansers are also suitable – they create an analogue of a hydrolipid mantle on the skin, do not allow moisture to evaporate, and additionally nourish with vitamins and amino acids.

Exfoliation is an indispensable procedure in beauty care. If dead horny scales remain on the surface of the face for a long time, they make the skin dull and prevent the absorption of the active ingredients of the creams. Caring for dry and sensitive skin requires delicacy: instead of harsh scrubs, it is better to use oil peels and gentle gommages.

In a dream, the skin, like the rest of the body, recovers from everyday stress – so the division of creams into “day” and “night” is not an invention of marketers. They have a different composition and purpose. In general, for dry skin, it is better to focus on nutrition: natural oils, amino acids, and herbal extracts will come to the rescue.

Before applying the cream, cosmetologists recommend using a moisturizing serum, and for mature skin – a toning essence.They improve cell renewal and deliver nutrients to the skin faster.

Age-related changes primarily affect the area around the eyes. The skin here is thinner and more sensitive – it needs specific care. Moisturizing and nourishing eye cream with kelp extract and a complex of Bio-oils eliminates puffiness and dark circles, makes the skin more elastic and prevents the formation of wrinkles.

How to deal with dehydration of the skin

To prevent dehydration of the skin, try to drink more water and focus on external moisturizing – products labeled “moisture”, “hydrating”, “moisturizing”, “replenishing”.

The Extreme Moisture series is designed for just this purpose. It includes micellar water and a biphasic eye and lip make-up remover, day and night moisturizer – everything you need for complete skin care. Glacier water enriched with minerals nourishes and strengthens the epidermis, while hyaluronic acid prevents dehydration

As an express remedy, fabric masks have proven themselves well – in just 15 minutes they saturate the skin with moisture and useful amino acids, relieve fatigue, return tenderness and radiance.

Dermatologists keep repeating the importance of sunscreens. In everyday life, they can be replaced with caring or decorative cosmetics with UV filters. Daytime face emulsion with SPF10 protects against UV radiation and provides additional hydration. Another plus is that it can be applied as a makeup base.

The main thing in the care of problem skin is to determine the cause and select the appropriate complex of cosmetics. Don’t forget about the rest of your body.Thanks to proper nutrition, sound sleep and physical activity, the face will shine with freshness and beauty faster.

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