Ears hurt after scuba diving. Scuba Diving Ear Pain: Causes, Remedies, and Prevention Strategies
What causes ear pain after scuba diving. How to treat and prevent ear barotrauma in divers. What are the symptoms of ear barotrauma. When to seek medical attention for diving-related ear issues. How long does it take for ear barotrauma to heal.
Understanding Ear Barotrauma in Scuba Diving
Ear barotrauma is a common condition that affects many scuba divers. It occurs when there’s a pressure imbalance between the middle ear and the surrounding environment. This imbalance can cause discomfort, pain, and even temporary hearing loss. But what exactly happens inside the ear during diving?
The eustachian tube, which connects the middle ear to the back of the throat, plays a crucial role in equalizing pressure. As divers descend, the increasing water pressure pushes against the eardrum. If the pressure inside the middle ear doesn’t equalize quickly enough, it can lead to barotrauma.
Common Causes of Ear Pain in Divers
- Rapid descent or ascent
- Failure to equalize pressure frequently
- Congestion or infections blocking the eustachian tube
- Pre-existing ear conditions
Can ear barotrauma occur during ascent as well? Yes, it can. While less common, reverse squeeze can happen when air expands in the middle ear during ascent and can’t escape quickly enough through the eustachian tube.
Recognizing the Symptoms of Diving-Related Ear Barotrauma
Identifying the symptoms of ear barotrauma early can help prevent more severe complications. Divers should be aware of the following signs:
- A feeling of fullness or pressure in the ear
- Mild to severe ear pain
- Muffled hearing or hearing loss
- Tinnitus (ringing in the ears)
- Dizziness or vertigo
In more severe cases, divers might experience:
- Fluid drainage from the ear
- Bleeding from the ear
- Rupture of the eardrum
How quickly do symptoms of ear barotrauma appear? Symptoms can develop during the dive or immediately after surfacing. In some cases, discomfort may persist for several hours or even days after the dive.
Immediate Treatment for Ear Pain After Diving
If you experience ear pain after a dive, there are several steps you can take to alleviate discomfort:
- Avoid flying or diving until symptoms subside
- Use over-the-counter pain relievers like ibuprofen or acetaminophen
- Apply a warm compress to the affected ear
- Perform gentle Valsalva maneuvers to help equalize pressure
- Stay hydrated to promote better eustachian tube function
Should you use decongestants for ear barotrauma? While decongestants can help relieve symptoms, it’s important to consult with a healthcare professional before using them, especially if you plan to dive again soon.
When to Seek Medical Attention for Diving-Related Ear Issues
Most cases of mild ear barotrauma resolve on their own within a few days. However, there are situations where medical intervention is necessary:
- Severe or persistent pain lasting more than a few days
- Signs of infection, such as fever or pus drainage
- Significant hearing loss or complete loss of hearing
- Dizziness or balance problems that don’t improve
- Visible blood or fluid coming from the ear
How do doctors diagnose ear barotrauma? Doctors typically perform an otoscopic examination to look for signs of eardrum damage or fluid buildup. In some cases, additional tests like tympanometry or audiometry may be necessary to assess ear function.
Long-Term Treatment and Recovery from Ear Barotrauma
The recovery time for ear barotrauma can vary depending on the severity of the injury. Mild cases often resolve within a few days to a week, while more severe cases may take several weeks or even months to heal completely.
Treatment options for persistent or severe ear barotrauma may include:
- Prescription medications, such as antibiotics for infections
- Corticosteroids to reduce inflammation
- Ear tubes for recurrent cases
- In rare cases, surgical intervention to repair a ruptured eardrum
How long should divers wait before returning to diving after ear barotrauma? It’s crucial to allow the ear to heal completely before resuming diving activities. This can take anywhere from a few days to several weeks, depending on the severity of the injury. Always consult with a diving medical professional before returning to diving after experiencing ear barotrauma.
Preventing Ear Barotrauma in Future Dives
Prevention is key when it comes to ear barotrauma. Here are some strategies divers can employ to minimize the risk of ear injuries:
- Equalize early and often during descent
- Descend slowly, no faster than 1 foot per second
- Learn and practice various equalization techniques
- Avoid diving with congestion or upper respiratory infections
- Stay well-hydrated before and during dive trips
- Use vented earplugs designed for diving
- Consider using a descent line to control your descent rate
What are some effective equalization techniques for divers? Some popular methods include the Valsalva maneuver, the Toynbee maneuver, and the Frenzel maneuver. It’s important for divers to experiment with different techniques to find what works best for them.
Advanced Equalization Techniques for Experienced Divers
As divers gain more experience, they may want to explore advanced equalization techniques to improve their diving comfort and safety:
- Voluntary Tubal Opening (VTO)
- Edmonds Technique
- Lowry Technique
- Hands-Free Equalization
These techniques require practice and may not be suitable for all divers. It’s recommended to work with a certified diving instructor to learn and master these advanced methods.
How can divers improve their equalization skills? Regular practice, both in and out of the water, can help divers become more proficient at equalizing. Some divers find it helpful to practice equalizing while watching TV or during other daily activities to build muscle memory.
The Role of Proper Dive Planning in Ear Health
Effective dive planning can significantly contribute to ear health and reduce the risk of barotrauma. Consider the following factors when planning your dives:
- Dive profile and depth
- Bottom time and decompression requirements
- Water temperature and thermal protection
- Current and visibility conditions
- Individual health status and fitness level
How does dive profile affect ear equalization? Generally, a slower, more gradual descent allows for easier equalization. Some divers find it helpful to plan a “sawtooth” descent pattern, alternating between descending and holding depth to allow more time for equalization.
Additionally, consider the following tips for dive planning:
- Plan conservative dives, especially if you’re prone to ear issues
- Allow adequate surface intervals between dives
- Avoid alcohol and tobacco before and after diving
- Stay physically fit and maintain good overall health
- Keep your diving skills sharp through regular practice and education
By incorporating these factors into your dive planning, you can create a more comfortable and safer diving experience while minimizing the risk of ear barotrauma.
The Importance of Pre-Dive Health Assessments
Before embarking on a diving trip, it’s crucial to assess your overall health and fitness level. This is particularly important for ear health, as even minor issues can lead to problems underwater. Consider the following pre-dive health checks:
- Conduct a self-assessment for any signs of congestion or ear discomfort
- If you have allergies, ensure they are well-controlled before diving
- Stay hydrated in the days leading up to your dive
- Get adequate rest to ensure your body is in optimal condition
- If you have any concerns, consult with a diving medical professional
How often should divers undergo medical examinations? While recommendations vary, many diving organizations suggest an annual medical check-up for active divers, with more frequent assessments for older divers or those with pre-existing health conditions.
Emerging Technologies and Treatments for Diving-Related Ear Issues
As diving medicine continues to advance, new technologies and treatments are being developed to address ear-related issues in divers. Some of these innovations include:
- Advanced imaging techniques for better diagnosis of ear barotrauma
- Improved ear equalization devices and tools
- Novel pharmaceutical approaches for treating and preventing ear injuries
- Virtual reality simulations for equalization training
- Wearable devices that monitor ear pressure during dives
While many of these technologies are still in development or early stages of implementation, they hold promise for improving diver safety and comfort in the future.
What role does hyperbaric oxygen therapy play in treating severe cases of ear barotrauma? Hyperbaric oxygen therapy can be beneficial in some cases of severe ear barotrauma, particularly when there’s tissue damage or persistent symptoms. It works by delivering high concentrations of oxygen to promote healing and reduce inflammation.
The Future of Ear Protection in Diving
Research is ongoing to develop more effective methods of ear protection for divers. Some areas of focus include:
- Advanced materials for custom-fitted ear plugs
- Smart dive computers with ear pressure monitoring capabilities
- Improved dive mask designs that facilitate easier equalization
- Bioengineered solutions for enhancing natural ear protection mechanisms
As these technologies evolve, divers can look forward to enhanced protection against ear barotrauma and other diving-related ear issues.
Educational Resources for Divers on Ear Health and Safety
Staying informed about ear health and diving safety is crucial for all divers, regardless of experience level. There are numerous resources available to help divers expand their knowledge and skills:
- Diving medicine courses and workshops
- Online tutorials and webinars on equalization techniques
- Diving physiology textbooks and research papers
- Diving forums and community groups for sharing experiences
- Specialized training programs focused on ear equalization and protection
How can divers stay up-to-date with the latest research on diving medicine? Subscribing to diving medicine journals, following reputable diving organizations on social media, and attending diving conferences are excellent ways to stay informed about the latest developments in diving safety and ear health.
The Importance of Continuing Education
Diving safety is an ongoing learning process. Consider the following approaches to enhance your knowledge and skills:
- Regularly review and practice equalization techniques
- Participate in advanced diving courses that cover physiology and safety
- Attend diving safety seminars and workshops
- Engage with experienced divers and instructors to learn from their experiences
- Stay current with your diving certifications and medical clearances
By prioritizing education and staying informed about ear health and diving safety, divers can significantly reduce their risk of ear barotrauma and other diving-related injuries.
Causes, treatment, and recovery time
Ear barotrauma refers to ear pain caused by a change in pressure around the ear. It can cause discomfort or pain as well as difficulty hearing.
Ear barotrauma usually clears up by itself, but some people may need to talk to a doctor, and in very severe cases, have corrective surgery.
It is important that people understand what ear barotrauma is so that they can seek medical attention if necessary. Read on for an overview of the causes, symptoms, and treatment of this condition.
Ear barotrauma is a condition that causes a person to feel pain or discomfort in the middle of their ear due to pressure changes in the surrounding air or water.
Scuba diving can often cause ear barotrauma, and it is also common during an airplane take-off or landing. Certain infections and blockages can cause ear barotrauma too.
The condition can be acute or chronic. Acute cases are common and generally harmless. However, a person with chronic ear barotrauma will experience prolonged symptoms, which may lead to further complications.
A blockage of the eustachian tube, which connects the ear and mouth, is a common cause of ear barotrauma.
The eustachian tube is responsible for maintaining balance when there are external changes in pressure. If a blockage occurs in the tube, the pressure differences inside and outside the middle ear can cause the symptoms of ear barotrauma.
The change in altitude when taking off or landing in an airplane can also cause ear barotrauma. The rapid ascent and descent of the plane combined with the pressurized cabins can cause an imbalance in pressure between the middle ear and outer ear. Altitude changes that occur when going quickly up or down a mountain can have similar effects.
It is also common for people to experience ear barotrauma while scuba diving, as changes in water pressure affect the tympanic cavity in the ear. When diving, it is crucial to descend slowly to prevent rapid changes in pressure causing injury to the ear.
Share on PinterestScuba diving may cause ear barotrauma.
The symptoms of ear barotrauma differ according to how severe and prolonged it is. Initially, a person may only feel an uncomfortable pressure inside the ear, but sometimes the condition can progress and worsen.
When air pressure changes are responsible for ear barotrauma, it often goes away as soon as the air pressure outside has normalized, and should not cause any further symptoms.
However, people may experience additional symptoms when ear barotrauma results from illness or a blockage in the middle ear.
Doctors classify ear barotrauma as either acute or chronic. Acute cases are quite common and are generally harmless. Chronic cases occur for an extended period and have the potential to cause further complications.
In mild cases, or when ear barotrauma first starts, a person may experience:
- difficulty hearing or mild hearing loss
- dizziness
- a feeling of fullness in the ear
- overall discomfort in the ear
In moderate to severe cases, or if ear barotrauma persists without treatment, a person may experience additional or worsening symptoms. These may include:
- injury to the eardrum
- fluid leakage or bleeding from the ear
- increased pain in the ear
- pressure sensation in the ear, similar to how it feels being underwater
- moderate to severe hearing loss
People with these symptoms may need to seek treatment to get symptom relief.
Mild cases of ear barotrauma cause symptoms that typically only last for a few minutes before clearing on their own.
In severe cases, a person may need treatment to resolve an underlying cause. The recovery time will depend on the severity of the underlying cause.
Ear barotrauma can sometimes lead to a ruptured eardrum, also called tympanic membrane perforation. If this happens, it may take several months for the ear to heal completely. A ruptured eardrum often heals spontaneously, but, if this is not the case, it is possible to repair the eardrum with surgery.
In most cases, the symptoms will clear up before a person can see their doctor. However, if the pain is severe or constantly recurring, or there is fluid leakage or bleeding from the ear, a person should see their doctor.
The doctor will ask when the symptoms occurred to see if they relate to air or water pressure changes. They will then check for ear infections and examine the eardrum and the inside of the external ear canal to look for signs of ear barotrauma.
If the eardrum appears to be pushed in or out, this can indicate ear barotrauma. The doctor can check this by applying a small burst of air into the ear to look for fluid buildup or blood behind the eardrum. In some cases, there is no physical evidence of ear barotrauma.
Following the examination, the doctor will discuss the most appropriate treatment options and next steps.
Share on PinterestChewing gum may help to relieve the symptoms of ear barotrauma.
Most cases of ear barotrauma will resolve after a short period without the need for medical intervention.
However, it should be possible to relieve the symptoms of mild ear barotrauma by using certain techniques to help open the eustachian tube. This allows air to enter or leave the middle ear to equalize the pressure. These techniques include:
- Chewing gum, sucking on a lozenge, swallowing, or yawning. Using the mouth helps to open up the eustachian tube.
- Taking an over-the-counter (OTC) nasal decongestant, antihistamine, or both. If a person has upper respiratory congestion or an allergy, this may help the eustachian tube to stay open.
- Stopping a diving descent at the first sign of ear discomfort to allow time for equalizing.
People should avoid putting drops in the ear.
It is essential to keep the ear clean and away from contamination to prevent any infection while it is healing. If an infection is present, a doctor may prescribe antibiotic therapy.
In cases of chronic or severe ear barotrauma, a doctor may decide that surgery is necessary. Using a particular surgical procedure, it is possible to implant small cylinders called ear tubes into the ear. These can relieve middle ear problems.
The use of ear tube placement surgery is common in children who have hearing loss due to recurrent infections or ongoing fluid collection in the middle ear. However, surgeons rarely use this procedure to treat ear barotrauma.
A person can reduce their risk of experiencing ear barotrauma by taking a decongestant, an antihistamine, or both before activities where pressure changes are common. These include scuba diving, hiking, and flying in an airplane.
They can also preempt the symptoms and use the same techniques that can relieve early symptoms. These include:
- descending slowly on dives
- exhaling through the nose while ascending
- chewing, yawning, sucking on a lozenge, or swallowing
- staying awake during take-off and landing in an airplane
Most cases of ear barotrauma are benign and will resolve without medical treatment. A person should consider seeking medical attention if additional symptoms accompany the sensation, it lasts for a long time, or it occurs frequently.
Following treatment, a person should not experience further complications and can expect a full recovery.
Causes, treatment, and recovery time
Ear barotrauma refers to ear pain caused by a change in pressure around the ear. It can cause discomfort or pain as well as difficulty hearing.
Ear barotrauma usually clears up by itself, but some people may need to talk to a doctor, and in very severe cases, have corrective surgery.
It is important that people understand what ear barotrauma is so that they can seek medical attention if necessary. Read on for an overview of the causes, symptoms, and treatment of this condition.
Ear barotrauma is a condition that causes a person to feel pain or discomfort in the middle of their ear due to pressure changes in the surrounding air or water.
Scuba diving can often cause ear barotrauma, and it is also common during an airplane take-off or landing. Certain infections and blockages can cause ear barotrauma too.
The condition can be acute or chronic. Acute cases are common and generally harmless. However, a person with chronic ear barotrauma will experience prolonged symptoms, which may lead to further complications.
A blockage of the eustachian tube, which connects the ear and mouth, is a common cause of ear barotrauma.
The eustachian tube is responsible for maintaining balance when there are external changes in pressure. If a blockage occurs in the tube, the pressure differences inside and outside the middle ear can cause the symptoms of ear barotrauma.
The change in altitude when taking off or landing in an airplane can also cause ear barotrauma. The rapid ascent and descent of the plane combined with the pressurized cabins can cause an imbalance in pressure between the middle ear and outer ear. Altitude changes that occur when going quickly up or down a mountain can have similar effects.
It is also common for people to experience ear barotrauma while scuba diving, as changes in water pressure affect the tympanic cavity in the ear. When diving, it is crucial to descend slowly to prevent rapid changes in pressure causing injury to the ear.
Share on PinterestScuba diving may cause ear barotrauma.
The symptoms of ear barotrauma differ according to how severe and prolonged it is. Initially, a person may only feel an uncomfortable pressure inside the ear, but sometimes the condition can progress and worsen.
When air pressure changes are responsible for ear barotrauma, it often goes away as soon as the air pressure outside has normalized, and should not cause any further symptoms.
However, people may experience additional symptoms when ear barotrauma results from illness or a blockage in the middle ear.
Doctors classify ear barotrauma as either acute or chronic. Acute cases are quite common and are generally harmless. Chronic cases occur for an extended period and have the potential to cause further complications.
In mild cases, or when ear barotrauma first starts, a person may experience:
- difficulty hearing or mild hearing loss
- dizziness
- a feeling of fullness in the ear
- overall discomfort in the ear
In moderate to severe cases, or if ear barotrauma persists without treatment, a person may experience additional or worsening symptoms. These may include:
- injury to the eardrum
- fluid leakage or bleeding from the ear
- increased pain in the ear
- pressure sensation in the ear, similar to how it feels being underwater
- moderate to severe hearing loss
People with these symptoms may need to seek treatment to get symptom relief.
Mild cases of ear barotrauma cause symptoms that typically only last for a few minutes before clearing on their own.
In severe cases, a person may need treatment to resolve an underlying cause. The recovery time will depend on the severity of the underlying cause.
Ear barotrauma can sometimes lead to a ruptured eardrum, also called tympanic membrane perforation. If this happens, it may take several months for the ear to heal completely. A ruptured eardrum often heals spontaneously, but, if this is not the case, it is possible to repair the eardrum with surgery.
In most cases, the symptoms will clear up before a person can see their doctor. However, if the pain is severe or constantly recurring, or there is fluid leakage or bleeding from the ear, a person should see their doctor.
The doctor will ask when the symptoms occurred to see if they relate to air or water pressure changes. They will then check for ear infections and examine the eardrum and the inside of the external ear canal to look for signs of ear barotrauma.
If the eardrum appears to be pushed in or out, this can indicate ear barotrauma. The doctor can check this by applying a small burst of air into the ear to look for fluid buildup or blood behind the eardrum. In some cases, there is no physical evidence of ear barotrauma.
Following the examination, the doctor will discuss the most appropriate treatment options and next steps.
Share on PinterestChewing gum may help to relieve the symptoms of ear barotrauma.
Most cases of ear barotrauma will resolve after a short period without the need for medical intervention.
However, it should be possible to relieve the symptoms of mild ear barotrauma by using certain techniques to help open the eustachian tube. This allows air to enter or leave the middle ear to equalize the pressure. These techniques include:
- Chewing gum, sucking on a lozenge, swallowing, or yawning. Using the mouth helps to open up the eustachian tube.
- Taking an over-the-counter (OTC) nasal decongestant, antihistamine, or both. If a person has upper respiratory congestion or an allergy, this may help the eustachian tube to stay open.
- Stopping a diving descent at the first sign of ear discomfort to allow time for equalizing.
People should avoid putting drops in the ear.
It is essential to keep the ear clean and away from contamination to prevent any infection while it is healing. If an infection is present, a doctor may prescribe antibiotic therapy.
In cases of chronic or severe ear barotrauma, a doctor may decide that surgery is necessary. Using a particular surgical procedure, it is possible to implant small cylinders called ear tubes into the ear. These can relieve middle ear problems.
The use of ear tube placement surgery is common in children who have hearing loss due to recurrent infections or ongoing fluid collection in the middle ear. However, surgeons rarely use this procedure to treat ear barotrauma.
A person can reduce their risk of experiencing ear barotrauma by taking a decongestant, an antihistamine, or both before activities where pressure changes are common. These include scuba diving, hiking, and flying in an airplane.
They can also preempt the symptoms and use the same techniques that can relieve early symptoms. These include:
- descending slowly on dives
- exhaling through the nose while ascending
- chewing, yawning, sucking on a lozenge, or swallowing
- staying awake during take-off and landing in an airplane
Most cases of ear barotrauma are benign and will resolve without medical treatment. A person should consider seeking medical attention if additional symptoms accompany the sensation, it lasts for a long time, or it occurs frequently.
Following treatment, a person should not experience further complications and can expect a full recovery.
After diving, my ear hurts, what should I do?
There are several reasons why the ear hurts after diving in the sea or pool, either one or both. Let’s figure it out.
1
After diving or swimming, you haven’t dried your ears and blown out or froze them.
In this case, the ear hurts due to inflammation due to hypothermia. With this problem, it is better to consult a doctor.
2
You did not compensate for pressure in the middle ear cavity and damaged the eardrum.
If your ears hurt while diving, but you continued to dive deeper, you probably pulled on your eardrum and now it hurts. Don’t worry, this pain usually subsides in a day or two. However, you should be more attentive to the pulled ear – due to microtraumas, it is more susceptible to hypothermia and various pathogens. Rinse your ears with fresh water, dry them and keep warm. To avoid such situations, you need to be able to blow properly.
What is purge?
This question is asked by all people who start diving and learn about diving.
Many who hear about deep diving for the first time remember their experiences in a pool or open water. And what about the ears? they are interested. Their interest is well justified.
Airflow is a compensation of pressure in the air cavities when diving, and further, in this article you will learn why it is needed.
No matter what a diver does, he always has to deal with pressure compensation. Experienced deep divers have almost more questions about “purging” than beginners.
Why does my ear hurt after diving?
When we dive underwater, we are under more pressure than what is acting on us on the surface. Because of this, the air in the cavities of the human body, when immersed under water, decreases in volume.
Experiment
Try to lower an empty plastic bottle with a tightly closed cap under water to a depth of 2-3 meters and you will see that it will begin to shrink along with the air in it. The same thing happens with the air cavities of the human body.
- Soft cavities. Gastrointestinal cavities.
- Rigid cavities. Paranasal sinuses.
- Rigid cavities. Middle ear cavity
Some of the cavities in our body cannot compress with air. When we talk about forced and human-controlled pressure compensation, we mean only those cavities (of our body) that have rigid walls. Fortunately, most of them are soft (such as the gastrointestinal tract, for example). They freely compress and decompress after the air in them, and a person, as a rule, does not feel this. Therefore, all the attention of divers turns to hard cavities: the sinuses of the nose and the cavity of the middle ear.
The middle ear is closed by the tympanic membrane. Under the influence of water pressure, the membrane bends inward, stretches. This causes pain in the ears when diving under water. How to avoid this and dive in pleasure?
In the next article, we will take a closer look at the anatomy and how to compensate for pressure.
Why does my forehead hurt when diving?
If your forehead or the area under your eyes starts to hurt when diving under water, this means that the pressure in the paranasal sinuses is not compensated. As it was written earlier, a person cannot control the process of compensating pressure in the sinuses. This should happen by itself. If this does not happen, this indicates that the sinuses are inflamed. You may have been sick recently or are starting to get sick.
We talk about purging and the physiology of diving in detail in the course “Fundamentals of diving with a breath hold in depth”
What to do if your ear is blocked
19 May 2022
Likbez
Health
How to determine what is causing your hearing loss and when to see a doctor.
Jan Sirota
Otolaryngologist of the DocMed clinic network
You can listen to the short version of the article. If it’s more convenient for you, turn on the podcast.
What ear congestion says
The tympanic membrane, a thin membrane that separates the external auditory canal from the middle ear, is responsible for picking up sound. Sound waves make it vibrate. With the help of the malleus and other auditory ossicles located in the middle ear, the membrane transmits vibration to the cochlea, a complex organ of the inner ear. In turn, the cochlea converts mechanical vibrations into electrical signals that are sent to the brain through the auditory nerve. So we hear.
Image: Ace2020 / Shutterstock
The feeling of fullness occurs when something prevents the eardrum from vibrating. Various factors can lead to this.
Why the ears are blocked
Here are some common reasons.
- Foreign object in ear . Sometimes a small element (it can be cotton from a cosmetic stick, dirt, a part from a child’s toy) blocks the external auditory canal. As a result, sound vibrations simply do not reach the eardrum or are weakened.
- Water in the ear . This is the same foreign object, only liquid. It is possible to assume that water got into the ear if the feeling of congestion arose immediately after bathing.
- Sulfur plug . Earwax protects the ears from infection and pollution. But sometimes it produces too much. It accumulates in the ear canal and blocks it, preventing sound vibrations from reaching the eardrum. By the way, sulfur absorbs moisture well and swells, so a cork often occurs after water procedures.
- External auditory canal infections (otitis externa) . They often happen due to water getting into the ear: bacteria multiply rapidly in a humid environment. That is why the second name of otitis externa is “swimmer’s ear”. However, the infection can also enter the ear canal through wounds that appear, for example, when cleaning the ears with a finger or a cotton swab. You can also get sick if you use dirty in-ear headphones. Otitis is accompanied by swelling, the ear canal narrows, and it becomes more difficult for sound waves to reach the eardrum.
- Pressure drops . If the pressure inside the ear is greater than outside, or vice versa, the eardrum bulges. In this tense state, it is difficult for her to vibrate. Pressure drops occur during landing or takeoff of an aircraft, rapid climb (for example, in an elevator or in the mountains), and scuba diving. As soon as the pressure inside and outside the ear equalizes, the congestion disappears.
- Runny nose . The pressure in the ears is equalized with the help of the so-called Eustachian tube – a cavity that connects the middle ear to the nasopharynx. Normally, the tube is closed, but during yawning or swallowing, it opens, so you can hear a click in the ear. During illness, this process is hindered by mucosal edema. Because of this, it becomes difficult to equalize the pressure, and the ears are laid.
- Inflammation of the middle ear (otitis media) . The most common cause of otitis media is SARS, including influenza and covid, as well as sinusitis and tonsillitis. In such cases, infections from the nasopharynx through the Eustachian tube rise to the middle ear. Inflammation can also affect the eardrum: it swells and is less sensitive to sound vibrations.
Actions depend on the causes of congestion, because otitis media and water in the ear are completely different situations.
What to do if there is a foreign object in the ear
Image: Svitlana Pavliuk / Shutterstock
The structure of the ear is such that trying to get something out of it is dangerous. Picking a cotton swab in the ear canal, you can accidentally damage the eardrum. And this is fraught with even deafness. Therefore, put the wand aside and go to the otolaryngologist as soon as possible. Seeing a doctor will end up taking less time than trying to get something that doesn’t roll out on its own.
What to do if your ear is stuffed up after swimming
As a rule, water flows out of the ear on its own or dries up over time without causing any inconvenience. But you can speed up the process:
- Just lay your ear on the pillow with a towel under it and wait. Water can flow out due to gravity.
- Pull your ear up and back behind the sink, then tilt your head. This will straighten the ear canal (it is curved for protection) and be able to get rid of excess fluid.
Usually water in the ear does not lead to serious consequences. But it is worth remembering that moisture is an excellent breeding ground for pathogenic bacteria. If the feeling of congestion does not go away after 2-3 days, and even more so if pain has been added to it, contact your therapist or ENT as soon as possible.
What to do if the ear is stuffed up due to a cerumen plug
We cannot determine for sure that the plug is to blame for the blockage, unless there is an otoscope at home. This device is used to examine the ears. Therefore, if you suspect a sulfur plug, you should see an otolaryngologist. The doctor will make an accurate diagnosis and quickly remove sulfur.
Most often, the ear is washed: warm water is drawn into a large syringe without a needle. The patient sits up straight and holds a container where the liquid will drain. A syringe is inserted into the ear and a jet of water is directed along the back upper wall of the ear canal, which washes out the plug.
If a person has a perforated tympanic membrane after some illness (that is, there is a hole in it), the ear is not washed and, moreover, nothing is instilled into it. The cork in this case is taken out with a special probe with a hook.
If you have wax buildup on a regular basis, your doctor will tell you how to get rid of it at home. For example, he may recommend pharmacy drops that help soften and remove wax. Or he will advise you to bury hydrogen peroxide (3%), glycerin or baby oil in your ear. You will most likely have to repeat this procedure several times before the cork begins to dissolve and fall out.
Please note that home remedies should only be used on the advice of a doctor who has determined that you have no contraindications to them.
What to do if your ear is blocked due to illness
An ear infection has characteristic signs. This can be ear congestion, pain, including when opening the mouth, as well as chills, malaise, fever.
In this case, you need to see a general practitioner or an otolaryngologist. The doctor will make an accurate diagnosis and prescribe treatment. Seeing a specialist is very important, as different otitis media are treated differently. For external use, drops with antibiotics and hormones can be used to kill microbes and relieve swelling. But with an average, the process is not available for drops, so symptomatic treatment of the nose and monitoring of symptoms are more often required. If they worsen, antibiotics are already taken by mouth.
And do not try to self-medicate: with otitis media it is simply dangerous. Home remedies may not work, which means you will allow the infection to spread. Getting rid of it will be much more difficult.
Never heat your ears if you suspect an infection. This may lead to a worsening of the condition.
What to do if your ear is stuffed up after a flight or an elevator
Usually such stuffiness goes away on its own. But if it bothered you a lot in the past, try to prevent it. Here are some ways that work.
- Chew gum or have a lozenge in your mouth during takeoff and landing. If there is nothing suitable at hand, just try to yawn as wide as possible, open your mouth or rinse it with water. Jaw movements cause the muscles that open the Eustachian tube to work. Air enters it and the pressure equalizes.
- Half an hour to an hour before take-off and landing, put a vasoconstrictor in your nose. They will help prevent swelling and a decrease in the diameter of the Eustachian tube.
- Avoid flying if you have a runny nose, nasal congestion or ear infections. If you have recently had ear surgery, check with your doctor when it will be safe to travel again.
- Use special earplugs for aircraft.