What causes spots on your buttocks. How can you effectively treat and prevent bum spots. What are the best products and practices for managing buttock blemishes. When should you consult a healthcare professional about buttock spots.

Understanding Buttock Blemishes: Causes and Characteristics

Buttock blemishes, often referred to as “bum spots,” are a common skin concern that many individuals face. Unlike facial acne, these spots typically form a bumpy rash-like patch that can persist for extended periods. It’s important to note that these blemishes are generally not classified as acne.

Dr. Anjali Mahto, Consultant Dermatologist and author of The Skincare Bible, explains, “Spots affecting the buttocks are quite common and usually caused by a skin condition known as folliculitis. This can occur due to irritation, infection (by bacteria, yeast or fungus) or blockage of the hair follicles. It often appears as a bumpy rash on the skin.”

What distinguishes buttock blemishes from facial acne?

• Typically form a bumpy rash rather than individual pimples
• Often caused by inflamed hair follicles (folliculitis) or carbuncles (cluster of boils)
• Usually more superficial than deep acne cysts
• Can occur on any part of the body with hair follicles

The skin on the buttocks, while similar to facial skin, tends to be hairier and is frequently covered by synthetic fabrics. This combination of factors creates an environment conducive to the development of blemishes.

The Impact of Lifestyle on Buttock Blemishes

Recent lifestyle changes, such as increased remote work and the popularity of athleisure wear, have contributed to a rise in buttock blemishes. Dr. Mahto notes, “I’m seeing a lot of this in clinic right now due to the trend for athleisure and people spending a lot of time in gym leggings. Heat, sweat and occlusion with lycra all contribute.”

How do lifestyle factors influence the development of buttock blemishes?

1. Prolonged sitting in tight, synthetic clothing
2. Increased sweating due to exercise or warm weather
3. Friction from clothing against the skin
4. Poor hygiene practices after physical activity
5. Inadequate airflow to the affected area

While maintaining an active lifestyle is crucial for overall health, it’s important to be mindful of how these activities can impact skin health, particularly in areas prone to blemishes.

Effective Strategies for Managing Buttock Blemishes

Addressing buttock blemishes requires a multifaceted approach that combines proper hygiene, targeted skincare, and lifestyle modifications. Here are seven effective strategies to manage and prevent these troublesome spots:

1. Post-Exercise Shower Routine

Dr. Mahto advises, “This is the best way to avoid them. It keeps your follicles clear and prevents bacteria build-up.” Implementing a prompt shower routine after exercise or during hot, sticky weather is crucial in maintaining clean, healthy skin on the buttocks.

2. Targeted Skincare Ingredients

Utilizing specific skincare ingredients can significantly reduce the appearance of buttock blemishes. Dr. Mahto recommends, “Using cleansers, pre-soaked pads or toners with salicylic acid or benzoyl peroxide to wipe over the affected area on cleansed skin may also be of benefit.” These ingredients help to exfoliate the skin, unclog pores, and combat bacteria.

3. Avoid Sharing Towels

Maintaining proper hygiene extends to the use of personal items. Using separate towels helps prevent the spread of bacteria that could exacerbate buttock blemishes.

4. Choose Appropriate Clothing

During a breakout, opt for loose, breathable fabrics. This allows your skin to “breathe” and reduces friction and moisture buildup that can contribute to blemishes.

5. Avoid Shaving Affected Areas

Dr. Mahto cautions, “Do not shave over the affected areas as this may cause further irritation.” Shaving can introduce bacteria and create micro-cuts, potentially worsening the condition.

6. Consider Over-the-Counter Treatments

Products containing salicylic acid or benzoyl peroxide can be effective in treating buttock blemishes. These ingredients help to exfoliate the skin, unclog pores, and reduce bacteria.

7. Seek Professional Advice When Necessary

Dr. Mahto advises, “If the problem gets worse it is worthwhile speaking to a GP or dermatologist for prescription creams or a course of antibiotics which may help.” Professional intervention may be necessary for persistent or severe cases.

The Role of Sudocrem in Treating Buttock Blemishes

Sudocrem, a popular over-the-counter antiseptic healing cream, can be beneficial in managing buttock blemishes. Its antiseptic properties help keep the skin clean and free from microbes that may exacerbate the problem.

How does Sudocrem work on buttock blemishes?

• Acts as an antiseptic to reduce bacterial growth
• Provides a protective barrier on the skin
• Soothes irritated skin
• Aids in the healing process of minor skin injuries

While Sudocrem can be helpful, it’s important to note that it should be used as part of a comprehensive skincare routine rather than as a sole treatment for buttock blemishes.

Recommended Products for Managing Buttock Blemishes

Incorporating targeted skincare products into your routine can significantly improve the management of buttock blemishes. Here are some recommended products:

1. The Body Shop Tea Tree Clearing Wash

This body wash contains tea tree oil, known for its antibacterial properties. It helps cleanse the skin and combat the bacteria that contribute to blemishes.

2. Alpha-H Liquid Gold Luxe Resurfacing Cloths

These convenient body wipes are pre-soaked in a glycolic acid solution, providing gentle exfoliation without abrasion. The dual-sided cloths help sweep away dead skin cells and debris while also hydrating the skin.

3. Salicylic Acid-Based Products

Look for cleansers, toners, or spot treatments containing salicylic acid. This beta-hydroxy acid (BHA) penetrates pores to clear out excess oil and dead skin cells, helping to prevent and treat blemishes.

4. Benzoyl Peroxide Treatments

Products containing benzoyl peroxide can be effective in killing bacteria that contribute to blemishes. However, use with caution as it can be drying and may bleach fabrics.

5. Gentle, Non-Comedogenic Moisturizers

While it might seem counterintuitive, keeping the skin hydrated is important. Look for lightweight, non-comedogenic moisturizers that won’t clog pores.

The Importance of Consistent Skincare Routine

Managing buttock blemishes effectively requires a consistent and targeted skincare routine. Here’s a suggested regimen to incorporate into your daily habits:

1. Cleanse: Use a gentle, antibacterial body wash daily, especially after exercise or sweating.
2. Exfoliate: Incorporate chemical exfoliants like salicylic acid or glycolic acid 2-3 times a week to prevent clogged pores.
3. Treat: Apply spot treatments or medicated creams to affected areas as needed.
4. Moisturize: Use a lightweight, non-comedogenic moisturizer to keep skin hydrated without clogging pores.
5. Protect: Wear breathable, moisture-wicking fabrics, especially during exercise or in hot weather.

Consistency is key when it comes to managing buttock blemishes. It may take several weeks to see significant improvement, so patience and persistence are essential.

When to Seek Professional Help for Buttock Blemishes

While many cases of buttock blemishes can be managed with over-the-counter treatments and proper skincare, there are instances where professional medical advice is necessary. Here are some signs that indicate it’s time to consult a healthcare professional:

• Persistent blemishes that don’t improve with home treatments
• Severe or painful lesions
• Signs of infection, such as increased redness, warmth, or pus
• Blemishes accompanied by fever or other systemic symptoms
• Recurrent outbreaks that significantly impact quality of life

A dermatologist or healthcare provider can offer more advanced treatment options, including prescription medications or procedures tailored to your specific condition.

What treatments might a healthcare professional recommend?

1. Prescription-strength topical medications
2. Oral antibiotics for bacterial infections
3. Antifungal treatments if a fungal infection is present
4. Chemical peels or other in-office procedures
5. Laser treatments to reduce inflammation and promote healing

Remember, seeking professional help early can prevent complications and lead to more effective management of buttock blemishes.

Lifestyle Modifications to Prevent Buttock Blemishes

While treating existing buttock blemishes is important, preventing their occurrence is equally crucial. Implementing certain lifestyle modifications can significantly reduce the likelihood of developing these troublesome spots:

1. Clothing Choices

Opt for breathable, natural fabrics like cotton for everyday wear. When exercising, choose moisture-wicking materials designed to keep skin dry. Avoid tight-fitting clothes that can trap sweat and bacteria against the skin.

2. Hygiene Practices

Develop a habit of showering promptly after exercise or any activity that causes sweating. Use a gentle, pH-balanced body wash to cleanse the area without stripping natural oils.

3. Dietary Considerations

While the link between diet and skin health is complex, maintaining a balanced diet rich in vitamins and antioxidants can support overall skin health. Stay hydrated by drinking plenty of water throughout the day.

4. Stress Management

Stress can exacerbate skin conditions. Incorporate stress-reduction techniques such as meditation, yoga, or regular exercise into your routine.

5. Sleep Hygiene

Ensure you’re getting adequate sleep each night. Change your bedsheets regularly to minimize exposure to bacteria and dead skin cells.

6. Avoid Picking or Squeezing

Resist the urge to pick at or squeeze blemishes, as this can lead to further irritation and potential scarring.

7. Regular Exfoliation

Incorporate gentle exfoliation into your skincare routine to prevent the buildup of dead skin cells that can clog pores. However, avoid harsh scrubs that can irritate the skin.

By implementing these lifestyle modifications alongside a targeted skincare routine, you can significantly reduce the occurrence of buttock blemishes and maintain healthier skin overall.

Understanding the Psychological Impact of Buttock Blemishes

While buttock blemishes are a common and treatable condition, they can have a significant psychological impact on those affected. It’s important to address not only the physical aspects but also the emotional and mental effects of this skin concern.

How can buttock blemishes affect self-esteem and body image?

• Decreased confidence in intimate situations
• Reluctance to participate in activities that expose the affected area
• Negative self-perception and body image issues
• Anxiety or stress related to the appearance of the skin
• Social withdrawal or avoidance of certain situations

It’s crucial to remember that skin blemishes, including those on the buttocks, are a normal part of human experience and do not define a person’s worth or attractiveness. If you find that buttock blemishes are significantly impacting your mental health or quality of life, consider seeking support from a mental health professional in addition to addressing the physical aspects of the condition.

Strategies for coping with the psychological impact:

1. Practice self-compassion and positive self-talk
2. Focus on overall health and well-being rather than physical perfection
3. Engage in activities that boost self-esteem and body confidence
4. Connect with support groups or online communities for shared experiences
5. Consult with a therapist or counselor if needed

Remember, while managing the physical aspect of buttock blemishes is important, nurturing your mental and emotional well-being is equally crucial for overall health and happiness.

7 Ways To Deal With Blemishes on Your Behind

Bum spots. Sure, it’s super annoying when you get blemishes on your behind but they do happen. And given that you might have been working from home recently (and therefore spending all day working in the very same gym kit you used to smash out a quick HIIT session at lunch) they might be happening more than ever.

As with everything aesthetic, if you DGAF about bum spots, then there’s zero need to embark on a nixing spree. But if you’ve ever googled ‘why do I get spots on my bum’ and they’re playing with your confidence? Then scroll on for how to vanquish the pests for good.

What are bum spots?

Unsurprisingly, these bad boys are exactly what they say on the tin. Spots on your bum. But, in contrast to spots on your face, bum spots tend to form more of a bumpy rash patch that can last for days – and then some.

Although spots and pimples on your bum are annoying the good news is, they’re generally not acne.

Why? Because, the pimples that appear on your rear are commonly caused by inflamed hair follicles, which is called folliculitis, or carbuncles which are a cluster of boils. Acne cysts are normally deeper under the skin than spots on your bum.

So, what causes a spotty bum?

‘Spots affecting the buttocks are quite common and usually caused by a skin condition known as folliculitis,’ says Dr Anjali Mahto, Consultant Dermatologist and author of The Skincare Bible

‘This can occur due to irritation, infection (by bacteria, yeast or fungus) or blockage of the hair follicles. It often it appears as a bumpy rash on the skin,’ she adds.

It can actually occur anywhere where you have hair – but, chances are, you’ll be less quick to discuss it when it results in bum spots.

And, although the skin on your bum and your face are pretty similar, most people’s behinds tend to be hairier (no one’s judging) and concealed on a daily basis by synthetic fabrics.

‘I’m seeing a lot of this in clinic right now due to the trend for athleisure and people spending a lot of fo time in gym leggings. Heat, sweat and occlusion with lycra all contribute,’ adds Dr Mahto.

So yes, although working up a sweat during lockdown is all good for your health gains; that trapped sweat and seated pressure is less helpful for avoiding bum spots.

Does Sudocrem get rid of spotty bum cheeks?

Sudocrem can be helpful in some cases as it is antiseptic and can help keep the skin clean and free of microbes which may drive the problem.

How to get rid of spots on your bum

1/ Take a shower after exercise

‘This is the best way to avoid them’ advises Dr Mahto. As it keep your follicles clear and prevents bacteria build-up. Also jump in the during in you’ve been enjoying particularly hot and sticky weather.

2/ Reach for specific skincare ingredients

Help to reduce the appearance of bum spots by applying a topical acne treatment – so one containing salicylic acid – and using an antiseptic wash to wipe out any lingering bacteria.

‘Using cleansers, pre-soaked pads or toners with salicylic acid ore benzoyl peroxide to wipe over the affected area on cleansed skin may also be of benefit,’ reveals Dr Mahto.

Don’t be tempted to scrub away at existing spots – as with shaving it will only aggravate bum spots and make them look and feel worse. Instead, be patient; like normal spots, bum spots should clear up on their own.

3/ Do not share towels

Kinda obvious this one, but if your partner’s towel is closer to you once you hop out the shower don’t even think about reaching for it. The last thing your bum spots need are a dose of your other half’s bacteria. Ew.

4/ Switch clothing

During a breakout opt for loose, breathable fabrics as this will give your bum a break from tight clothing.

5/ Put the razor down

‘Do not shave over the affected areas as this may cause further irritation,’ reveals Dr Mahto

6/ Know when to see a GP

‘If the problem gets worse it is worthwhile speaking to a GP or dermatologist for prescription creams or a course of antibiotics which may help’ advises Dr Mahto.

The best products for bum spots

1/ The Body Shop Tea Tree Clearing Wash

Tea Tree Skin Clearing Body Wash

the body shop
thebodyshop.com

£20.33

These super-convenient body wipes are pre-soaked in a glycolic acid solution to gently exfoliate without abrasion. Use the lightly textured side to sweep away dead skin cells and debris, then swipe the smooth side to renew and hydrate.

2/ Alpha-H Liquid Gold Luxe Resurfacing Cloths

Liquid Gold Luxe Body Resurfacing Cloths

Alpha-H
cultbeauty.co.uk

£27.00

With a 360 degree spray nozzle, you don’t need to be a contortionist to use this clever blemish-busting spray. Formulated with salicylic acid alongside antiseptic lemongrass, it’s a real secret weapon against bum spots.

3/ Murad Clarifying Body Spray

Murad Clarifying Body Spray 130ml

Murad
lookfantastic.com

£34.20

Simply spritz this clever formula over your bum and let the willow bark extract work its magic to not only cleanse and treat skin, but also prevent further breakouts.

4/ PanOxyl Acne Foaming Wash 10% Benzoyl Peroxide

PanOxyl Acne Foaming Wash 10% Benzoyl Peroxide 5.5 oz (156 g)

PanOxyl
amazon.com

US$14.26

US$11.68 (18% off)

This contains the highest amount of BP you can find in a product without a prescription. The foamy formula wages war on bum spots to clear out bacteria and reduce the infected area.

5/ Malin & Goetz Salicylic Gel

Salicylic Gel

Malin + Goetz
spacenk. com.uk

£19.00

The clear soothing gel contains lactic acid, natural witch hazel and salicylic acid to quickly treat the affected area and help buff away those pesky spots. Worried about dryness? Don’t be. Panthenol and a dose of antioxidant vitamins ensure skin stays hydrated.

Now that you know about nixing bum spots, read up on cystic acne.

Cut through the noise and get practical, expert advice, home workouts, easy nutrition and more direct to your inbox. Sign up to the WOMEN’S HEALTH NEWSLETTER .

Lydia House
Beauty Contributor
All about beauty, Lydia House has been writing about creams and complexions for over a decade.

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Tamar Judge Melanoma On Butt Cheek

Noel Vasquez/Getty Images

At first glance, Tamra Judge’s recent Instagram selfie may have just seemed like a ~*cheeky*~ nod to the Real Housewives of Orange County star’s hard work at the gym. But in her caption, Tamra reveals that while she does “work hard for this booty,” that’s not the point of this particular post. 

Tamra says that the small mark you can see on her butt cheek in the photo is actually a melanoma. She explains that the recent diagnosis may prevent her from participating in an upcoming bodybuilding competition. But, luckily, she says her dermatologist caught her cancer early. “I’ll be fine because my faith is strong and my ass ain’t bad either,” she writes, followed by a laughing emoji. 

Related: 5 Types of Bug Bites You Should Never Ignore

Now, Tamra is using her diagnosis as an opportunity to educate other women. “I’m showing you this picture because this is what melanoma looks like,” she wrote in the caption. “I don’t want sympathy, I want you to save YOUR ass and get your skin checked. This was just a small black flat freckle… I had no idea!”

This content is imported from Instagram. You may be able to find the same content in another format, or you may be able to find more information, at their web site.

Hooman Khorasani M.D., Chief of the Division of Dermatologic and Cosmetic Surgery at the Icahn School of Medicine at Mount Sinai, tells WomensHealthMag.com that roughly half of all melanomas come from pre-existing moles or freckles. So it’s important to track any changes you see.

Watch a hot doctor explain why that stubborn bruise won’t heal:

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“We always talk about ABCDE for melanoma,” he explains. “A stands for asymmetry. The right side and the left side of a mole should roughly match. B stands for border, you want to make sure the border is smooth and there is no irregularities or jagged border. C stands for color, you want to make sure there is a uniform color throughout the mole. D is for diameter—anything larger than about the width of your pinky, pay a bit more attention. And E stands for evolving. You want to make sure nothing is changing with a mole, that it’s not bleeding, scabbing, hurting, or itching.”

If you have any worries, Khorasani recommends talking to your dermatologist as soon as possible. If your doctor is concerned about a mole or mark, they will likely do a biopsy—typically an in-office procedure. Melanomas have an excellent cure rate when caught early, but prevention is incredibly important.

Related: The Easy Thing You Can Do Each Day to Prevent Spider Veins

“Don’t get a bad sunburn,” Khorasani advises. “Avoid tanning beds, and make sure you wear sunscreen when you are outdoors even if it’s overcast. Use protective clothing. And of course, if you have lots of moles and freckles, do self-checks for skin cancer and go to a dermatologist on an annual basis for a total body skin exam. ” (Protect your skin from the sun with this coconut sunscreen stick from the Women’s Health Boutique.)

If you have a history of melanoma in the family or have many moles and freckles, it may be worth getting an exam twice a year or more. Ask your doctor what they recommend.

As for Tamra, she signs off noting that celebrating her 50th birthday in Cabo this year is “not sounding like a good idea right now.” Kudos to Tamra for raising awareness about melanoma. 

Nina Bahadur
Writer
Nina is a health and culture reporter who has written for SELF, Glamour, Cosmopolitan, the New York Times, and more.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Melanoma skin cancer – NHS

Melanoma is a type of skin cancer that can spread to other organs in the body.

Signs and symptoms of melanoma

The most common sign of melanoma is the appearance of a new mole or a change in an existing mole.

This can happen anywhere on the body, but the most commonly affected areas are the back in men and the legs in women. 

Melanomas are uncommon in areas that are protected from sun exposure, such as the buttocks and the scalp.

In most cases, melanomas have an irregular shape and are more than 1 colour.

The mole may also be larger than normal and can sometimes be itchy or bleed.

Look out for a mole that gradually changes shape, size or colour.

Information:

Coronavirus advice

Get advice about coronavirus and cancer:

Types of melanoma

Superficial spreading melanoma

Credit:

Superficial spreading melanoma are the most common type of melanoma in the UK.

They’re more common in people with pale skin and freckles, and much less common in people with darker skin.

They initially tend to grow outwards rather than downwards, so they do not pose a problem.

But if they grow downwards into the deeper layers of skin, they can spread to other parts of the body.

You should see a GP if you have a mole that’s getting bigger, particularly if it has an irregular edge.

Nodular melanoma

Nodular melanomas are a faster-developing type of melanoma that can quickly grow downwards into the deeper layers of skin if not removed.

Nodular melanomas usually appear as a changing lump on the skin that might be black to red in colour. 

They often grow on previously normal skin and most commonly grow on the head and neck, chest or back.

Bleeding or oozing is a common symptom.

Lentigo maligna melanoma

Credit:

Lentigo maligna melanomas most commonly affect older people, particularly those who have spent a lot of time outdoors. They develop slowly over several years and appear in areas that are often exposed to the sun, such as the face.

They develop slowly over several years and appear in areas that are often exposed to the sun, such as the face.

To start with, lentigo maligna melanomas are flat and develop sideways in the surface layers of skin. 

They look like a freckle, but they’re usually larger, darker and stand out more than a normal freckle.

They can gradually get bigger and may change shape.

At a later stage, they may grow downwards into the deeper layers of skin and can form lumps (nodules).

Acral lentiginous melanoma

Acral lentiginous melanomas are a rare type of melanoma that usually grow on the palms of the hands and soles of the feet.

They can also sometimes develop around a nail, most commonly the thumbnail or big toenail.

Acral lentiginous melanomas are the most common type of melanoma in people with dark skin, but they can happen in people with any skin colour.

Amelanotic melanoma

Credit:

Amelanotic melanomas have little or no colour, but may occasionally be pink or red, or have light brown or grey edges.

Cancer Research UK has more information about the different types of melanoma.

What causes melanoma?

Melanoma is caused by skin cells that begin to develop abnormally.

Exposure to ultraviolet (UV) light from the sun is thought to cause most melanomas, but there’s evidence to suggest that some may result from sunbed exposure.

The type of sun exposure that causes melanoma is sudden intense exposure. For example, while on holiday, which leads to sunburn.

Certain things can increase your chance of developing melanoma, such as having:

• lots of moles or freckles
• pale skin that burns easily
• red or blonde hair
• a close family member who’s had melanoma

Read more about the causes of melanoma.

Who’s affected

Melanoma skin cancer is the 5th most common cancer in the UK. Around 16,000 new cases of melanoma are diagnosed each year.

More than 1 in 4 skin cancer cases are diagnosed in people under 50, which is unusually early compared with most other types of cancer.

Over recent years, skin cancer has become much more common in the UK. This is thought to be the result of increased exposure to intense sunlight while on holiday abroad.

More than 2,300 people die every year in the UK from melanoma.

Diagnosing melanoma

See a GP if you notice any change to your moles. They’ll refer you to a specialist clinic or hospital if they think you have melanoma.

In most cases, a suspicious mole will be surgically removed and closely examined to see whether it’s cancerous. This is known as a biopsy.

A biopsy usually involves removing a small sample of tissue. But in cases of melanoma, the whole thing is usually removed from the beginning.

You may also have a test to check if melanoma has spread to your lymph glands (nodes). This is known as a sentinel node biopsy.

Read more about diagnosing melanoma.

Treating melanoma

The main treatment for melanoma is surgery, although your treatment will depend on your circumstances.

If melanoma is diagnosed and treated at an early stage, surgery is usually successful.

If melanoma is not diagnosed until an advanced stage, treatment is mainly used to slow the spread of the cancer and reduce symptoms. This usually involves medicines that target specific genetic changes in the melanoma, such as BRAF inhibitors, or medicines that boost your body’s immune responses to the melanoma.

Once you have had melanoma, there’s a chance it may return. This risk is increased if the cancer was more advanced or widespread.

If your cancer team feels there’s a significant risk of melanoma returning, you’ll need regular check-ups to monitor your health. You’ll also be taught how to examine your skin and lymph nodes to help detect melanoma if it returns.

Preventing melanoma

Melanoma is not always preventable, but you can reduce your chances of developing it by avoiding getting sunburned (even going pink in the sun).

Most people get sunburned while on holiday abroad, or in the UK during the summer while doing outdoor activities such as gardening, sunbathing or playing cricket.

On these occasions you need to be very careful, particularly if you have pale skin and many moles.

You can help protect yourself from sun damage by using sunscreen and dressing sensibly in the sun.

Sunbeds and sunlamps should be avoided.

Regularly checking your skin can help lead to an early diagnosis and increase your chances of successful treatment.

Read more about sunscreen and sun safety.

Page last reviewed: 07 February 2020
Next review due: 07 February 2023

Moles and Freckles and Skin Tags, Oh My!

3/13/2018

The past two decades have brought us a significant amount of education on skin cancer: who is at risk, what it looks like, and how to avoid it. Skin cancer is the most common form of cancer in the U.S., with more than 3 million people diagnosed each year. With increased awareness and screening habits, dermatologists are also seeing and treating patients concerned about more benign forms of skin lesions – either for medical reasons or vanity.

“As we grow older and are exposed to more sunlight and environmental factors, our skin changes in response to those exposures,” says Angela Heikes, PA-C, Family Medicine. “Almost everyone has at least some presence of skin marks, such as freckles or moles, which may grow, multiply or change over time. While the vast majority of these marks are benign and will never be cancerous, it’s important to give them a closer look at least once every year.”

Below, we break down the list of the most common, non-cancerous skin marks and lesions, and which ones you should pay most attention to over time.

• Moles can appear almost anywhere on the skin, either alone or in a group. They are typically brown or black in color, and first appear during childhood or the first 20 years of one’s life. The average adult has between 10 and 40 moles distributed across their body. Over time, moles can change slowly – becoming more raised and lighter in color, developing hairs, or even just disappearing entirely.
• Freckles are small brown spots usually found on the face and arms. They are extremely common, often hereditary, and not a health threat.
• Skin Tags are a small flap of tissue that hangs off of the skin. They are typically found on the neck, chest, back, armpits, or groin area. Benign and not dangerous, they occur at a higher rate in women. Removal is a common, and mostly painless, procedure.
• Lentigines. A lentigo (or plural, lentigines) is a spot that is darker than the surrounding skin. They are typically brown in color, and are more common in Caucasians.
• Seborrheic Keratoses are brown or black growths most often found on the chest and back, but also on the head. As they develop, they can appear more warty.
• Cherry Angiomas are small, bright red dots, usually ranging in size from a pinpoint to a quarter inch in diameter. Some appear smooth and even with your skin, while others appear slightly raised. They most often grow on the torso, arms, legs and shoulders, and typically show up after age 30.

“With the exception of moles, all of these skin conditions are largely hereditary, are either caused or worsened by sun exposure, and are nearly always benign,” says Heikes. “Unless the patient is significantly concerned about the aesthetics, or is experiencing bleeding or irritation due to some type of friction, I typically will not recommend any treatment at all for things like freckles or skin tags.”

While moles are also often hereditary, they are more prone to structural changes as you age. Also, moles that are present at birth, and ones that are atypical in size or shape (not perfectly round and flat) are more prone to developing cancerous cells in the future. If a dermatologist believes a mole needs to be evaluated or removed, he or she will first take a biopsy of it. This is a minor procedure resulting in a small tissue sample of the mole that will be examined under a microscope. If any cancerous cells are discovered, the entire mole will be removed along with the rim of normal skin surrounding it. Your physician will most likely want to follow up with you in a matter of weeks, to ensure the small wound is healing properly.

Regardless of family history or a prior cancerous skin lesion, be mindful of all variations and changes in the status of your skin, across all areas of your body. At least every few months, with the help of a mirror and good lighting, examine your face, neck, chest, trunk, and the tops and undersides of your arms and hands. Check the front and backs of your legs and feet, including the soles and areas between your toes. Also check your genital area and the area on and between your buttocks. Have someone help you check your scalp and behind your ears.

Angela received her Bachelor of Science from Bellevue University, Bellevue, NE and received her Masters of Physician Assistant from Trevecca Nazarene University, Nashville, TN. She enjoys time with family, outdoor activities/exercise, her dog and reading.

Tennova Family Medicine is located on the campus of Tennova Healthcare – Shelbyville, 112 Airport Business Park Road, Suite F, Shelbyville.

Now accepting new patients. For more information or to make an appointment, please call (931) 735-6900.

See your primary care physician or dermatologist each year and expect them to do a thorough examination of your skin, exploring anything new, changed or irregular. If you need help finding a dermatologist or family physician, call 855-Tennova (836-6682).

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ADVICE: Should a mole check include my butt?

Dear Asking for a Friend,

I am wondering how common it is for dermatologists to check places that are where the sun doesn’t shine during a mole check? I see my derm once a year, and she only checks my arms, legs and face using that blue light thing. Recently, I noticed a strange-looking mole near my testicles, and I can’t help being concerned — I have heard of people having skin cancer in their buttocks and pubic area. Is it weird to ask to have these areas checked? Will she think I am a weirdo? And is skin cancer common in these hidden-away places?

Signed, Mole Down Below

Dear Mole Down Below,

Atypical

moles

, exposure to

sun

and

ultraviolet radiation

have been linked to skin cancer, but

other factors

, such as living in high altitude areas, having a weakened immune system or being diagnosed with

human papilloma virus

or HPV may also contribute to skin cancer risk. And just because some areas of the body aren’t exposed to the sun, it doesn’t mean you’re not at risk —

skin cancer

can also develop under the nails, around the genitals and in the anal area. In fact, according to the Canadian Cancer Society, 20 per cent of melanomas occur in areas that aren’t often exposed to the sun.

“It is unfortunately common enough,” says

Dr. Renée Beach

, board-certified dermatologist in Toronto. “We hypothesize that in these instances, there may be a role of low-grade consistent trauma or genetic predisposition in developing these types of skin cancers.”

While a skin exam should be part of a yearly health checkup, people who have a higher risk of developing skin cancer should be examined more often. Some

factors

that put you at an increased risk include a personal history of skin cancer, light-coloured skin, eyes and hair, many moles or freckles, having had several blistering sunburns as a child, and having had PUVA therapy for psoriasis

The most common type of skin cancer is

basal cell carcinoma

— it makes up about

75 per cent

of skin cancers and it usually develops on the head, neck and face. It starts in the outer layer of the skin, grows slowly and rarely spreads to other parts of the body.

Squamous cell carcinoma

makes up

20 per cent

of all skin cancers — if found early, it is usually not life-threatening, but if not treated, it can grow into deeper layers of the skin and spread to nearby tissues. Some squamous cell carcinoma subtypes tend to have a higher risk of cancer returning after it has been treated.

According to Beach, squamous cell cancer on areas like the genitals occurs in both men and women, especially in those with a history of HPV.

Acral lentiginous melanoma

can also form on the palms or soles, neither of which are regularly exposed to the sun.

Last year, an estimated 8,000 Canadians were diagnosed with

melanoma

skin cancer, according to the Canadian Cancer Society’s

website

. Melanoma usually starts in an existing mole or new lesion, but unlike basal cell and squamous cell carcinoma, it can quickly spread to other organs if it’s not treated at an early stage. It usually develops on the torso, legs and upper back.

When it comes to skin cancer, telltale

signs

can include a mole with an irregular size, shape or border, a lesion that is sore, itchy or irritated, raised lumps and rough or scaly patches. Early detection is key to improving outcomes, which is why a skin assessment is so critical. According to Beach, dermatologists check the whole body during a skin surveillance, from the scalp to the soles of the feet.

“When patients come in, I explain that there are two ways of doing things — check head to toe, leaving their undergarments on, which we then work around to visualize any areas patients have a question or concern about, or have them point out areas of concern to me, though I may not see everything,” she says. “Most of the time, patients choose the first option.”

To help prevent skin cancer, limit exposure to known risk factors and wear

sunscreen

when you’re outdoors — and even on a cloudy day. Diet may also aid in cancer prevention.

Researchers

have found that those who consumed omega-3 foods such as salmon, mackerel and trout roughly once a week, developed fewer precancerous skin patches. Other

antioxidant-rich foods

, such as carrots, squash, egg yolks, sweet potato, nuts and berries may also help lower skin cancer risk, while

white wine

has been linked to certain types of melanomas.

The bottom line is that the only way to stop skin cancer is through proper screening and early detection. So ask your dermatologist to take a closer look. She won’t think you are weird and, in fact, those few awkward minutes could help save your life.

Is there something about health that you (or a friend, wink, wink) have always wondered about, but are too embarrassed to ask? Send a note to [email protected]. We promise your ‘friend’s’ secret – and identity –  is safe with us.

Don’t miss the latest on COVID-19, reopening and life. Subscribe to Healthing’s daily newsletter Coming Out of COVID.

Lentigo – an overview | ScienceDirect Topics

Lentigines

Lentigines are small, tan, dark brown, or black flat, oval, or circular, sharply circumscribed lesions that usually appear in childhood and may increase in number until adult life. Each lesion (‘lentigo simplex’) usually measures 3–15 mm in diameter and may occur on any cutaneous surface (Fig. 11.41). Occasionally, lentigines are seen on the mucous membrane or conjunctiva of the eyes. The pigmentation is uniform and darker than that seen in ephelides (freckles) and café-au-lait macules, and the color is unaffected by exposure to sunlight. Lentigines are typically larger than freckles and smaller than a typical café-au-lait macule. Lentigines can also be distinguished from freckles and café-au-lait macules histologically.²⁰¹

Adult forms of this disorder, termed senile lentigines, or ‘liver spots’ (due to their color and not their origin), are distinguished by their onset with advanced age and localization to the forearms, face, neck, and dorsal aspect of the hands. Lentigines that appear early in life may fade or disappear; those appearing later in life tend to be permanent. Treatment other than for cosmetic purposes is ordinarily not indicated. When desired, however, excision by a small punch biopsy, cryosurgery, or laser may be beneficial. Interestingly, a patient with multiple lentigines shows marked lightening when treated with imatinib mesylate for familial gastrointestinal stromal tumor syndrome.²⁰²

Patients with speckled lentiginous nevus or segmental lentiginosis show patches of lentigines, usually overlying a slight increase in cutaneous pigmentation (Fig. 11.42). Eruptive, agminated Spitz nevi may be seen within a segmental lentiginosis.²⁰³ Eruptive lentiginosis is a disorder characterized by a widespread eruption of several hundred lentigines that may develop over a few months or years, usually in adolescents or young adults, without systemic manifestations. Inherited patterned lentiginosis is an autosomal dominant disorder of dark skinned individuals with the onset of lentiginosis during early childhood. Lentigines occur on the centro-facial area, lips, oral mucosae, buttocks, elbows, palms, and soles, and affected individuals are otherwise healthy.

Localized or extensive lentiginosis may also be a component of a multisystem disorder. Although they may occur in children without medical problems, lentigines of the penis are characteristic of Bannayan–Zonana (Bannayan–Zonana–Ruvalcaba) syndrome, an autosomal dominant disorder that results from mutations in the PTEN gene and is allelic with Cowden syndrome (see Ch. 9 and Fig. 11.43). Other major features are macrocephaly and lipomas. Lentigines of the hands, feet, and buccal mucosa may also be a feature of Cronkhite–Canada syndrome, in which nail dystrophy, hair loss, and intestinal polyposis are other characteristics. Centrofacial lentiginosis (also called centrofacial neurodysraphic lentiginosis or Touraine’s syndrome) is an autosomal dominant process in which lentigines are first noted in the 1st year of life, particularly on the nose and cheeks. Patients with centrofacial lentiginosis may have associated mental retardation, congenital mitral valve stenosis, seizures, sacral hypertrichosis, coalescence of the eyebrows, high-arched palate, absent upper middle incisors, bony abnormalities, defective fusion of the neural tube (dysraphia), psychiatric disorders, dwarfism, and endocrine dysfunction.

The major lentiginous syndromes are Peutz–Jeghers, multiple lentiginosis/LEOPARD syndrome, and Carney complex.

Lentigo | DermNet NZ

Author: Vanessa Ngan, Staff Writer, 2006. Updated by A/Prof Amanda Oakley, February 2016. 

Text: Miiskin with orange lines

What is a lentigo?

A lentigo is a pigmented flat or slightly raised lesion with a clearly defined edge. Unlike an ephelis (freckle), it does not fade in the winter months. There are several kinds of lentigo.

The name lentigo originally referred to its appearance resembling a small lentil. The plural of lentigo is lentigines, although “lentigos” is also in common use.

Who gets lentigines?

Lentigines can affect males and females of all ages and races. Solar lentigines are especially prevalent in fair skinned adults. Lentigines associated with syndromes are present at birth or arise during childhood.

What causes lentigines?

Common forms of lentigo are due to exposure to ultraviolet radiation:

Ionising radiation, eg radiation therapy, can also cause lentigines.

Several familial syndromes associated with widespread lentigines originate from mutations in Ras-MAP kinase, mTOR signalling and PTEN pathways.

What are the clinical features of lentigines?

Lentigines have been classified into several different types depending on what they look like, where they appear on the body, causative factors, and whether they are associated to other diseases or conditions.

Lentigines may be solitary or more often, multiple. Most lentigines are smaller than 5 mm in diameter.

Lentigo simplex

• A precursor to junctional naevus
• Arises during childhood and early adult life
• Found on trunk and limbs
• Small brown round or oval macule or thin plaque
• Jagged or smooth edge
• May have a dry surface
• May disappear in time

Lentigo simplex

Solar lentigo

• A precursor to seborrhoeic keratosis
• Found on chronically sun exposed sites such as hands, face, lower legs
• May also follow sunburn to shoulders
• Yellow, light or dark brown regular or irregular macule or thin plaque
• May have a dry surface
• Often has moth-eaten outline
• Can slowly enlarge to several centimetres in diameter
• May disappear, often through the process known as lichenoid keratosis
• When atypical in appearance, may be difficult to distinguish from melanoma in situ

Solar lentigo

Ink spot lentigo

• Also known as reticulated lentigo
• Few in number compared to solar lentigines
• Follows sunburn in very fair skinned individuals
• Dark brown to black irregular ink spot-like macule

Ink spot lentigo

PUVA lentigo

• Similar to ink spot lentigo but follows photochemotherapy (PUVA)
• Location anywhere exposed to PUVA

PUVA lentigo

Tanning bed lentigo

• Similar to ink spot lentigo but follows indoor tanning
• Location anywhere exposed to tanning bed

Tanning bed lentigo

Radiation lentigo

• Occurs in site of irradiation (accidental or therapeutic)
• Associated with late-stage radiation dermatitis: epidermal atrophy, subcutaneous fibrosis, keratosis, telangiectasias

Melanotic macule

• Mucosal surfaces or adjacent glabrous skin eg lip, vulva, penis, anus
• Light to dark brown
• Also called mucosal melanosis

Melanotic macule

Generalised lentigines

• Found on any exposed or covered site from early childhood
• Small macules may merge to form larger patches
• Not associated with a syndrome
• Also called lentigines profusa, multiple lentigines

Generalised lentigines

Agminated lentigines

• Naevoid eruption of lentigos confined to a single segmental area
• Sharp demarcation in midline
• May have associated neurological and developmental abnormalities

Patterned lentigines

• Inherited tendency to lentigines on face, lips, buttocks, palms, soles
• Recognised mainly in people of African ethnicity

Centrofacial neurodysraphic lentiginosis

• Associated with mental retardation

Lentiginosis syndromes

• Syndromes include LEOPARD/Noonan, Peutz-Jeghers, Laugier-Hunziker, Moynahan, Xeroderma pigmentosum, myxoma syndromes (LAMB, NAME, Carney), Ruvalcaba-Myhre-Smith, Bannayan-Zonnana syndrome, Cowden disease (multiple hamartoma syndrome )
• Inheritance is autosomal dominant; sporadic cases common
• Widespread lentigines present at birth or arise in early childhood
• Associated with neural, endocrine, and mesenchymal tumours

Multiple lentigines

See more images of lentigines …

How is the diagnosis made?

Lentigines are usually diagnosed clinically by their typical appearance. Concern regarding possibility of melanoma may lead to:

• Dermatoscopy
• Diagnostic excision biopsy

Histopathology of a lentigo shows:

• Thickened epidermis
• An increased number of melanocytes along the basal layer of epidermis
• Unlike junctional melanocytic naevus, there are no nests of melanocytes
• Increased melanin pigment within the keratinocytes
• Additional features depending on type of lentigo

In contrast, an ephelis (freckle) shows sun-induced increased melanin within the keratinocytes, without an increase in number of cells.

What is the treatment for lentigines?

Most lentigines are left alone. Attempts to lighten them may not be successful. The following approaches are used:

Individual lesions can be permanently removed using:

How can lentigines be prevented?

Lentigines associated with exposure ultraviolet radiation can be prevented by very careful sun protection. Clothing is more successful at preventing new lentigines than are sunscreens.

What is the outlook for lentigines?

Lentigines usually persist. They may increase in number with age and sun exposure. Some in sun-protected sites may fade and disappear.

How to get rid of age spots

Under the influence of ultraviolet radiation and other factors, a dark pigment is formed in the skin cells – melanin. The saturation of the age spot depends on the amount of melanin.

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Pigmented spots: what are they?

Melanin is responsible for the color of the human skin, eyes and hair. With its help, our body is protected from the aggressive effects of ultraviolet rays. This pigment absorbs sunlight and protects the skin from UV radiation, preventing further penetration.

THIS IS INTERESTING: If melanin is deposited in the upper layers of the skin, moles and freckles are formed.Their color ranges from light yellow to brown. Normally, the skin is regularly exfoliated, renewed, and melanin is gone. And if it begins to accumulate excessively and unevenly, then hyperpigmentation occurs, and, as a result, a pigment spot.

The reason for the appearance of age spots

The reasons for the appearance of age spots include:

• Age. Over the years, all processes in the body slow down, diseases are making themselves felt more and more, the hormonal background is changing, melanin is actively released and unevenly distributed.

• Exposure to ultraviolet radiation. Pigmentation often appears on areas of the skin that are often exposed to the sun.

• Medicines. The group of drugs (antibiotics, retinoids, hormonal contraceptives) refers to photosensitizers. That is, they increase the skin’s sensitivity to ultraviolet light.

• Cosmetics containing citrus oil.In this case, age spots may be the result of an allergy to these fruits.

• Hormonal changes (pregnancy, taking oral contraceptives). The skin is a highly hormone dependent organ. In many women, melanin production increases while waiting for a baby. And with hormonal imbalance, unaesthetic spots may appear. They usually disappear by themselves.

• Mechanical damage to the skin (laser resurfacing).It all depends on the individual characteristics of the skin of a particular patient, as well as on the degree and depth of the injury inflicted by an insufficiently professional cosmetologist.

• Genetics. Pigmentation can be inherited. This is evidenced by congenital age spots – freckles.

Every person who has noticed age spots on his body should definitely contact a specialist – a cosmetologist or a dermatologist.Because these can be both benign formations and harbingers of serious diseases.

What can pigmentation spots talk about?

• About the formation of melanoma. If a person sees even the slightest change in the color, size and shape of a mole, and even more so if bleeding appears, an urgent need to contact a dermatologist oncologist in order to prevent cancer.

• About polyps in the gastrointestinal tract (when we see pigmentation in the mouth).These benign formations are found in the mucous membrane of the digestive tract. They can only be diagnosed endoscopically.

• Ovarian dysfunction. Spots with fuzzy boundaries in the chin area indicate a dysfunction of the ovaries. They appear more often in women with hormonal disorders during menopause. In this case, you should go to an appointment with a gynecologist-endocrinologist, pass the necessary tests and receive appropriate treatment.

• About hepatitis C. Pigmented spots on the neck, especially on the sides, can be a sign of this disease. Moreover, they are rather typical for a chronic period with relapses, and not for an acute one. Also, with hepatitis, in addition to pigmentation, you can see an expanded mesh of blood vessels.

• About endocrine diseases. For example, pigmentation appears with adrenal insufficiency. At the same time, a person may also notice a decrease in blood pressure and frequent colds.

Treatment of age spots

The main principle of any therapy is to determine the cause of the pathological process. Regarding the appearance of age spots, it is recommended to consult a general practitioner, gynecologist, endocrinologist, gastroenterologist, as well as an anti-aging medicine doctor. And already the aesthetic side of the issue is considered by a cosmetologist or dermatologist.

When choosing a treatment, the severity of pigmentation, the area of ​​location, shape, size, contraindications to a specific procedure are taken into account.The specialist must carry out diagnostics, find out the nature of the spot, its localization and color.

In the context of anti-aging medicine, we do not consider pigmentation as a purely aesthetic problem – it is a problem of impaired internal metabolism. What is it? When there are any inflammatory processes in the body, an excess of carbohydrate compounds, there is a violation of the functions of the enzyme and cellular systems. Such processes lead to an inflammatory response.And melanin primarily plays a protective role. That is, it is like a shell, like a spacesuit, covers our skin, protecting it from the effects of any traumatic external factors (for example, ultraviolet radiation). The same thing happens in those areas where inflammatory components or cells with impaired metabolism accumulate. Moreover, the formation of pigmentation is possible at absolutely any age.

Therefore, the fight against it should include not only external tools (grinding, peeling, and so on).First of all, you need to think about what is wrong in the body and what causes the increased production of melanin and its excessive accumulation in certain areas. ”

Oksana Deryabina, Ph.D., dermatocosmetologist, doctor of anti-aging medicine

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Cosmetological procedures are aimed at enhancing the exfoliation of the epidermis (exfoliation of the skin) and are quite effective in combating hyperpigmentation.

Mesotherapy

A mesotherapeutic preparation is a vitamin cocktail selected by a doctor individually for each patient. Thanks to the vitamin C included in its composition, the skin acquires a lighter shade.

With the help of injections, fortified complexes, nutrients and amino acids are injected into the layers of the skin. For example, pantothenic and nicotinic acids, as well as biotin, zinc, magnesium, cobalt, phosphorus.

After undergoing a course of mesotherapy, the skin significantly improves its condition due to the normalization of melanin synthesis, and there is no trace of stains.

Chemical cleaning of face skin

Chemical peels are one of the most popular treatments for evening out complexion. Various acids are used to get rid of pigmentation: azelaic, glycolic, almond, retinoids and others.

They penetrate both the superficial and deep layers of the skin, exfoliating it qualitatively. All types of peels work well with age spots, but they work in different ways.

For example, retinoids give a faster reaction, but after their use, rehabilitation is necessary in 5-7 days.Mandelic acid exfoliates gradually and gently, but requires more treatments.

Phototherapy

Photorejuvenation involves exposure of the skin to intense pulsed light, which is absorbed in a certain range by pigment structures. They are destroyed, and the rest of the light is scattered in the form of heat over the skin, which leads to improved blood circulation, allows you to destroy old collagen fibers and start new ones.

The procedure is painless.For maximum effect, you will need 2-3 sessions.

Laser removal of age spots

This method is based on the phenomenon of photothermolysis – the ability of pigment cells to absorb the energy of a laser beam, which subsequently leads to their disappearance.

To determine the depth of the spot, a special diagnostic device shines on the skin, and the image of the deeper layers of the skin is transmitted to a computer. He shows the doctor how deeply and intensely these spots appear.The laser destroys the pigment without damaging the skin.

Melanin senses light and heats up, and within a week, the pigment naturally exfoliates. Removal of excess pigmentation with a laser is painless and gives a quick result. If the hyperpigmented areas cover a large area or have an intense color, several sessions will be required.

Cryotherapy

The affected skin area is exposed to cold (liquid nitrogen) with a spray bottle or cotton swab, causing it to freeze and swell.After a few days, it will completely deflate, the process of peeling will begin and the dead tissue will come off.

The procedure is a little uncomfortable for patients, but not painful. Anesthesia is not required.

Cosmetics for pigmentation

The use of cosmetic products with a whitening effect (creams, gels, emulsions, serums) will be an excellent addition in the fight against pigmentation.

In their composition, you should look for the following components:

• fruit acids;

• azeloic acid;

• thiamidol;

• licorice extract;

• salicylic acid.

Modern cosmetics help to reduce the effect of melanin in the spots, to make them lighter. And in combination with procedures, they are able to completely rid a person of this problem.

In home care against pigmentation, there should be two creams: the day one must necessarily have photoprotection with physical filters (zinc dioxide), and the night one must be lightening and contain arbutin, bearberry, kojic acid and other elements.

How to whiten your face at home

Whitening age spots is a rare case when doctors do not prohibit additional self-medication. Home care can actually help in some cases.

What can be used for beautiful skin color?

• Parsley. It serves not only as an aromatic addition to dishes, but also has medicinal properties. Parsley masks are suitable for all skin types.

Recipe: chop the parsley, add a tablespoon of sour cream and a teaspoon of olive oil, 5 drops of vitamin A. Stir, apply the resulting mass on a cleansed face. Rinse off after 10-15 minutes.

• Lemon juice. Lemon contains a large amount of vitamins that are beneficial for the skin of the face. Also, a mask made from this fruit will help narrow pores and regulate the work of the sebaceous glands.

Recipe: one tablespoon of lemon juice, one teaspoon of wheat flour.Mix and apply on face in a thick layer. Cover the top with a towel or thick cloth. Keep for about 30 minutes, rinse with water.

Prevention of age spots

On the one hand, the sun’s rays give us joy and warmth, but on the other, they can be very insidious. Therefore, first of all, it is important at any time of the year (even in winter) to protect your skin from exposure to ultraviolet rays. A person can safely stay in the sun for about 10-15 minutes, then there is a risk of getting burns.To prevent this from happening, apply sunscreen to your skin. He will become a reliable protector of your beauty.

Recall that age spots can appear as symptoms of various diseases. Therefore, it is important to get tested on time and be monitored by specialists.

90,000 By the number of moles on the hand, the risk of melanoma can be predicted

October 19, 2015

Photo author, Science Photo Library

Photo caption,

As a rule, moles are brown, round or oval in shape and smooth edges

By The number of birthmarks on the hand, scientists can assess the risk of developing skin cancer – melanoma, follows from a report by researchers at King’s College London.

Patients with more than 11 birthmarks on the right arm (including the shoulder and forearm) have an increased risk of developing melanoma, and if the number of birthmarks exceeds 100, the risk increases fivefold.

In this study, reported in the British Journal of Dermatology, physicians studied 3,000 twin women living in the United Kingdom for 8 years, collecting information on their skin type and the number of freckles and moles on each woman’s body.

Subsequently, they applied the same research method to a group of 400 people, both men and women, who were diagnosed with melanoma, and came to the conclusion how quickly and easily it is possible to determine the risk of developing this disease.

Women who have more than 7 birthmarks on their right hand have a 9-fold increase in the likelihood that the total number of moles on her entire body will exceed 50.

Photo author, ThinkStock

Photo caption,

Uneven color of the birthmark, and jagged or “jagged” edges can be troublesome

Precinct Aid

The researchers believe these findings will help family doctors quickly and accurately identify patients requiring special attention and in-depth diagnostics.

Every year in Britain, melanoma, which develops as a result of abnormal changes in birthmarks, is diagnosed in more than 13 thousand people.

“These findings can be of great help to prevention by allowing family doctors to more accurately calculate the total number of birthmarks on a patient’s body quickly and accurately,” said study author Simone Ribeiro of Epidemiological Genetics and Twin Research at King’s College London.

However, as noted by Professor Claire Knight of Cancer Research UK, this data is certainly useful, but less than half of all cases of melanoma are associated with changes in pre-existing birthmarks.

“It is important to know what is normal for your skin and to inform your doctor about any changes in the size, shape, color or sensation of a birthmark or even just a skin area,” says Claire Knight. “And don’t just look at your hands – melanoma can develop anywhere on the skin, and most often it occurs in men on the trunk, and in women – on the legs. ”

Moles and freckles

• Freckles are small spots, usually light brown in color, most often caused by exposure to the sun and disappear over time.
• Birthmarks or moles are small, dark spots formed from melanocyte cells, which actually produce skin pigment.
• Moles are not associated with sunburn and are permanently present on the skin.
• Moles may be flat, convex, smooth or rough; hairs can grow on them.
• As a rule, moles are brown, round or oval in shape and have smooth edges.
• Most birthmarks are completely harmless.
• If you notice any changes in your birthmark or are simply worried about it, talk to your doctor about it.
• Concerns: An uneven color of the birthmark, uneven or “torn” edges, or if the birthmark starts to itch, bleed, or become enlarged.

Photo author, PA

Photo caption,

Sunbathing should be done carefully and better not in direct light

Which sun protection factor should you use?

The higher the sunscreen’s SPF, the better protected your skin.Use creams with a broad spectrum protection factor of at least 15, that is, those that protect against ultraviolet A (UVA) and spectrum B (UVB) rays.

How long can you stay in the sun?

Sunscreen should not be an excuse to stay in the sun for a long time; they only provide protection when you are forced to be in direct sunlight. The summer sun is most dangerous at noon.

What to do if you get sunburn?

Paracetamol or ibuprofen will relieve pain and help reduce inflammation caused by sunburn.Dab a wet sponge on burning skin, then apply after-sun lotion or zinc ointment. If you feel unwell or if your skin is swollen or blistered, you should see your doctor. Avoid the sun until the redness has completely disappeared.

Do I need to cover my birthmark from the sun?

If you have a lot of moles or freckles, you are at increased risk of skin cancer and therefore need to take extra precautions.Avoid sunburn, sit in the shade, cover your body, and use a sunscreen with a factor of at least 15. Monitor your skin changes and report them to your healthcare professional.

(Help provided by the British National Health Service)

Dove Teenage Self-Esteem Index

March 12, 2021 The All-Russian Public Opinion Research Center (VTsIOM) together with the Dove brand presents research data on the attitude of adolescent girls to their appearance, as well as the opinions of the parents of girls 10-17 years old on this issue.

Among the parents of girls 10-17 years old, 38% say that they would like to change something in their daughter’s appearance . The object of changes is more often the weight of daughters (10%), facial skin (7%), hair on the head and body, and also the abdomen (5% each).

At the same time, the overwhelming majority of the surveyed adolescent girls aged 14-17 (94%) would also like to change something in their appearance . The largest share of the girls surveyed noted their belly, weight or waist as the object of change (46-50%).Separately, it is worth highlighting the skin of the face, which 43% of respondents would prefer to change. For 39%, the problem area is body hair, and a third (30-34%) are not satisfied with the hips or buttocks, as well as the nose and chest. Lips, chin and cheekbones would change 17-23% of those surveyed. Freckles, feet, ankles are the least common among the desired changes (no more than 9%). Only 6% of the respondents would not change anything.

The self-esteem index of appearance among adolescent girls is in the positive plane (30 p.). This indicates that among adolescents, the proportion of those who are satisfied with their appearance is higher than the number of those who are dissatisfied with their appearance. In general, to the question of whether they are satisfied with their appearance, 63% of the girls surveyed answered that they are satisfied to some extent, and 33% gave the opposite answers.

When asked if they have an ideal of beauty, 100% of the girls answered positively. More often teenage girls want to be like famous personalities (28%) and bloggers (9%) or their mothers (22%) .It is worth noting that among the celebrities, the girls chose representatives of both the new generation (Kendall Jenner, Ariana Grande, Kylie Jenner, Selena Gomez), and the older one: Angelina Jolie, Irina Shayk and Scarlett Johansson. The rating even includes South Korean singer-rapper Min Yoongi.

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The advantages of thermolifting of the body are non-invasiveness, the possibility of obtaining an immediate visible result after a course of procedures.

A beautiful body, toned buttocks, slender hips – these are the dreams of many women. There are tons of methods to achieve what you want: exhausting workouts in fitness centers, endless wraps and scrubbing procedures. But often, these methods do not give the expected effect. The technique of lifting massage of the buttocks comes to the rescue.

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• Flat buttocks. Basically, this form is inherited.
• Sagging buttocks. The main reasons are age-related changes, sudden weight loss, heredity.

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Scientifically proven: Lazer Genesis stimulates the formation of new collagen in the skin.

The result is healthier, younger, smoother skin!

Positive healing effect: smoothing of wrinkles and uneven skin texture, elimination of pigmentation, reduction of pore size, strengthening of skin tissues – all this is possible with the exclusive Cutera Lazer Genesis technology.
Compared to widespread photorejuvenation procedures, Lazer Genesis has numerous advantages: non-invasive, gentle, painless technology, no side effects, no irritation or redness of the skin, can be applied at any time of the year, comfortable, safe and effective rejuvenation procedure during lunchtime.

Pearl

Healthy look
and pearlescent
your skin glow

Pearl Quantum Resurfacing is the most effective system for treating wrinkles, photoaging and skin texture imperfections: acne scars, laxity and unevenness.
The best remedy in the fight against stretch marks and scar changes!
Pearl technology offers numerous advantages over the widespread methods of laser resurfacing:
• mild, less painful effect
• short rehabilitation period
• no sedatives
• does not lead to hyperpigmentation
Pearl quantum resurfacing provides results comparable to 4 – 6 sessions of other modern laser technologies!
During the procedure, the directed action of a quantum beam removes altered skin areas quickly and bloodlessly, without damaging healthy tissues.
Results are visible on the 5th – 7th day. The skin looks fresh, healthy and radiant, it becomes smoother and more youthful.

The effect of the procedure is growing for another six months!

Cool Glade Excel

High quality
treatment system
vascular disorders

Cool Glade Excel is the highest quality laser technology system for the treatment of a wide range of vascular disorders, including lower limb vascular problems.
Cool Glade Excel Vascular Laser is used to eliminate blood vessels, diffuse redness, telangiectasias, fine veins (both on the face and legs), smooth and lumpy wine stains, rosacea and poikiloderma.
The procedure is painless and can be performed at any time of the year.

Cool Glade CV

quantum hair removal –
the most efficient
and the safest

The Cutera Cool Glade CV Quantum Hair Removal System is an outstanding achievement aimed at removing all types of unwanted hair from patients with all skin types (from light to dark, including tanned skin).
The Cutera Cool Glade CV quantum epilation procedure is comfortable and absolutely safe even in summer, does not cause side effects, irritation and ingrown hairs.
The innovative cooling system with sapphire windows provides comfort during the procedure.

Unbeatable results all year round!

Lime Light

quantum rejuvenation
with removal of pigmentation
and small vessels

Quantum Lime Light system, based on the use of “intelligent” pulsed light, allows you to eliminate defects associated with vascular changes and pigmentation disorders, and is also ideal for solving age-related problems.
Effectively eliminates: diffuse redness, dyschromia, pigmentation disorders, telangiectasia, freckles, rosacea, lentigo.

Treatments can be performed on the face, chest, arms (including hands), legs.

Apparatus for the treatment of pigmentation EvoLINE, equipment for removing pigment spots

Skin color is determined by the natural pigment melanin contained in it. However, melanin can be produced and accumulated unevenly in the skin, and then pigment spots appear on the face and body – areas with an increased content of melanin.Laser removal of age spots is today, perhaps, the most effective and safe way to get rid of unwanted pigmentation. Modern laser systems and standard, well-developed techniques allow you to get rid of almost all types of flat age spots – age spots, postpartum, coffee with milk, freckles and others. The lack of impact on the surrounding tissues in the process of destruction of pigment spots – high selectivity – is ensured due to the higher concentration of melanin in the pigment spot compared to its concentration in naturally colored skin.

The mechanism for removing pigment spots is that the excess melanin in the area of ​​the pigment spot effectively absorbs laser radiation with certain wavelengths.

So in the case of using long-pulse alexandrite laser radiation, when melanin absorbs laser radiation, thermal destruction of cells – melanocytes responsible for excessive pigmentation occurs.

When using a YAG-KTP laser, the destruction of melanocytes during absorption of laser radiation occurs due to the photokinetic effect – the instantly absorbed energy of a short laser pulse leads to a nanooxplosion that destroys the structure of the pigment cell.

Remnants of destroyed melanin-containing cells are gradually removed from the skin due to phagocytosis. As a result, the skin color after the laser procedure acquires its natural appearance.

EVO Medika offers medical practitioners equipment for the removal of age spots both by photothermolysis and using the photokinetic effect.

If you prefer to remove pigment spots using laser thermolysis, we recommend that you pay attention to the EvoLINE laser.The presence of an alexandrite laser in its composition with a wide range of parameter selection makes it an excellent tool for treating flat pigmented spots based on standard and well-established techniques.

If you prefer to remove age spots by destroying melanocytes by photokinetic action of a laser pulse, then the best tool for you is the EvoRAY pigmentation treatment device. The use of the EvoRAY device, which contains the Q-sw YAG-KTP laser, to remove age spots, allows not only to effectively remove various age spots, but also to avoid thermal stress on the treated skin area.

Apparatus cosmetology – Vobraze Health and Beauty Center

Dermapen rejuvenating device

Manufacturer: France

Purpose: the device combines the functions of microdermabrasion and mesotherapy, the needles of the device pierce the skin and through the formed punctures the drug penetrates into its deep layers, launching the activation processes; the skin is renewed from the inside and outside, a visible lifting effect is observed.

Venus Viva

A revolutionary facial rejuvenation solution tailored to individual needs.Venus Viva achieves impressive results thanks to the complex use of RF radiation.

Non-ablative RF-lifting

Fast and effective solution to a wide range of problems: reduction of skin turgor, wrinkles, hyperpigmentation, skin irregularities.

Ablative procedure (microneedles)

Multifunctional device Omnimax

Manufacturer: Israel

Purpose: is an effective solution to many problems associated with skin rejuvenation, removal of dilated blood vessels, treatment of rosacea, getting rid of fat deposits, hair removal, body shaping, lifting and many other cosmetic tasks.

Photorejuvenation

Solution for a wide range of age-related problems and skin imperfections (spots caused by the sun, freckles, rosacea and others). The procedure improves the appearance of the skin and does not require a rehabilitation period.

IR – infrared thermolifting of face and neck skin

An effective solution in the field of rejuvenation without surgery.Stimulation of new collagen fibers, skin tightening, reduction of flabbiness.

Face

Body

Photoepilation

Effectively remove unwanted hair in minutes with instant flashes of light.

Fractional laser rejuvenation

The procedure starts the processes of regeneration, skin renewal, the production of new collagen and elastin.The skin becomes firm, elastic, smooth and taut.

Removal of age spots and rosacea

Removal of stretch marks

Scar removal

Multifunctional device ACCURA

Manufacturer: Spain

Purpose: allows for indirect massage with toning and stimulation of muscle fibers and nerve endings of the skin, as well as a wide range of procedures for restoring skin turgor and solving various aesthetic problems: skin atony, seborrhea, acne, wrinkles, elimination of puffiness.

Pristine Diamond Peeling

Manufacturer: Israel

Purpose: is an innovative crystal-free microdermabrasion system that combines diamond polishing with a vacuum cleaning effect.Gives an immediate visible effect, solving a range of skin problems and imperfections (hyperpigmentation, acne, signs of skin aging, stretch marks, scars, and others).

Face

Body

.