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Health benefits of coca leaves: Health Benefits of the Coca Leaf

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Health Benefits of the Coca Leaf

Coca is illegal outside of the Andes – but if you’re planning a trip to this part of the world, discover the amazing heath benefits known by locals for millennia | © REUTERS / Alamy Stock Photo

When most people hear the word “coca”, they associate it with cocaine. But this medicinal plant has been used by indigenous South Americans in traditional Andean medicine for thousands of years before it was ever extracted into a recreational drug. When chewed or consumed in tea, the coca leaf provides an impressive number of health benefits – here are eight.

Coca leaves are only legal in the Andes | © REUTERS / Alamy Stock Photo

This is the number one reason coca has become such an intricate part of Andean culture. Before industrialization, working long days of extremely hard labor was the norm, and coca’s consistent energy boost allowed workers to go harder and work for longer. These days, it is a favorite among miners and bus drivers for its long-lasting energy kick without the spike and crash effect of caffeine.

Chewing coca supposedly makes hunger pangs go away. It’s common among underprivileged workers of South America who often don’t have the time or the money to eat three good meals a day; coca lets them get on with the job without being constantly distracted by an empty stomach. It can also be used as a dietary aid to discourage overeating.

The coca leaf is said to have helped the Incas lug those huge stones all the way to Machu Picchu | © Robert Wyatt / Alamy Stock Photo

Consuming coca leaves creates a numbing effect on pain and discomfort. While it’s not an extremely powerful analgesic, it does provide enough relief to allow laborers to continue their arduous work. The coca leaf is said to have been instrumental in assisting the Incas lug those huge stones all the way to Machu Picchu.

The coca leaf is fantastic at reducing the unwanted symptoms of altitude sickness, which include nausea, breathlessness, insomnia, loss of appetite, fatigue and headaches. Since this natural cure has been used for so long by the local population, it is widely known, and even hotels in high-altitude Andean cities often supply it to their guests.

The coca leaf has a variety of beneficial nutritional properties. It’s got plenty of essential minerals (calcium, magnesium and phosphorus), stacks of vitamins (A, B1, B2, B6, C and E) and important nutrients such as fiber and protein. Daily coca consumption is the perfect natural alternative to taking dietary supplements.

Coca tea can help with an upset stomach | © Rubens Alarcon / Alamy Stock Photo

A hot cup of coca tea is a great way to relieve the pain and nausea that comes with an upset stomach. This is handy while traveling through the Andes, where food hygiene may not be up to the same standards as at home. While it does provide noticeable relief, it’s still important to keep well hydrated and seek medical attention if problems persist.

The antioxidants in coca can give the immune system a boost | © Cavan Images / Alamy Stock Photo

When fighting anything from a case of the sniffles to full-blown influenza, doctors, grandmothers and everyone in between typically suggest a hot cup of tea. Instead of grabbing the standard green or peppermint teas, try tea made from coca leaves. The antioxidants can give the immune system a boost and stimulate alertness. It also goes without saying that staying hydrated is essential during flu recovery; just try to limit your coca tea cups to one or two per day.

We’ve already mentioned appetite suppression and nutritional properties as benefits of the coca leaf, but, when combined, they create an additional benefit: the possible prevention or control of diabetes. The vitamins and minerals in the coca leaf can help regulate blood sugar and enhance metabolism, potentially lowering the risk of diabetes. Irresponsible snacking can be problematic for those with diabetes, but chewing a coca leaf can help curb these cravings, ultimately preventing the potential for increased blood glucose levels.

Nick Dauk contributed additional reporting to this article.

Health Benefits, Side Effects, Uses, Dose & Precautions

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Alexandrakis G, Tse DT, Rosa RH Jr, Johnson TE. Nasolacrimal duct obstruction and orbital cellulitis associated with chronic intranasal cocaine abuse. Arch Ophthalmol 1999;117:1617-22. View abstract.

Bedford JA, Lovell DK, Turner CE, et al. The anorexic and actometric effects of cocaine and two coca extracts. Pharmacol Biochem Behav 1980;13:403-8.. View abstract.

Bedford JA, Nail GL, et al. Comparative stimulus properties of two fractions of the coca leaf (E. coca). Pharmacol Biochem Behav 1981;15:907-9.. View abstract.

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Engelke BF, Gentner WA. Determination of cocaine in “Mate de Coca” herbal tea. J Pharm Sci 1991;80:96.. View abstract.

Favier R, Caceres E, Guillon L, et al. Coca chewing for exercise: hormonal and metabolic responses of nonhabitual chewers. J Appl Physiol 1996;81:1901-7.. View abstract.

Favier R, Caceres E, Sempore B, et al. Fluid regulatory hormone response to exercise after coca-induced body fluid shifts. J Appl Physiol 1997;83:376-82.. View abstract.

Galarza Guzman M, Penaloza Imana R, Echalar Afcha L, et al. Effects of coca chewing on glucose tolerance test. Medicina (B Aires) 1997;57(3):261-4. View abstract.

Heesch CM, Wilhelm CR, Ristich J, et al. Cocaine activates platelets and increases the formation of circulating platelet containing microaggregates in humans. Heart 2000;83:688-95. View abstract.

Jackson GF, Saady JJ, Poklis A. Urinary excretion of benzoylecgonine following ingestion of Health Inca Tea. Forensic Sci Int 1991;49:57-64.. View abstract.

Mazor SS, Mycyk MB, Willis BK, et al. Coca tea consumption causes positive urine cocaine assay. Eur J Emerg Med 2006;13(6):340-1. View abstract.

McEvoy AW, Kitchen ND, Thomas DG. Intracerebral haemorrhage in young adults: the emerging importance of drug misuse. BMJ 2000;320:1322-4. View abstract.

Mendelson J, Tolliver B, Delucchi K, Berger P. Capsaicin increases the lethality of cocaine. Clin Pharmacol Ther 1998;65:(abstract PII-27).

Potter SM, Zelazo PR, Stack DM, Papageorgiou AN. Adverse effects of fetal cocaine exposure on neonatal auditory information processing. Pediatrics 2000;105:E40.. View abstract.

Roldan CA, Aliabadi D, Crawford MH. Prevalence of heart disease in asymptomatic chronic cocaine users. Cardiology 2001;95:25-30.. View abstract.

Rome LA, Lippmann ML, Dalsey WC, et al. Prevalence of cocaine use and its impact on asthma exacerbation in an urban population. Chest 2000;117:1324-9. View abstract.

Sauvain M, Rerat C, Moretti C, et al. A study of the chemical composition of Erythroxylum coca var. coca leaves collected in two ecological regions of Bolivia. J Ethnopharmacol 1997;56:179-91.. View abstract.

Spielvogel H, Rodriguez A, Sempore B, et al. Body fluid homeostasis and cardiovascular adjustments during submaximal exercise: influence of chewing coca leaves. Eur J Appl Physiol Occup Physiol 1997;75(5):400-6. View abstract.

Turner M, McCrory P, Johnston A. Time for tea, anyone? Br J Sports Med 2005;39(10):e37. View abstract.

Vitzthum VJ, von Dornum M, Ellison PT. Brief communication: effect of coca-leaf chewing on salivary progesterone assays. Am J Phys Anthropol 1993;92(4):539-44. View abstract.

Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews

Altman, A. J., Albert, D. M., and Fournier, G. A. Cocaine’s use in ophthalmology: our 100-year heritage. Surv.Ophthalmol. 1985;29(4):300-306. View abstract.

Bedford, J. A., Turner, C. E., and elSohly, H. N. Comparative lethality of coca and cocaine. Pharmacol.Biochem.Behav. 1982;17(5):1087-1088. View abstract.

Bedford, J. A., Turner, C. E., and elSohly, H. N. Local anesthetic effects of cocaine and several extracts of the coca leaf (E. coca). Pharmacol.Biochem.Behav. 1984;20(5):819-821. View abstract.

Bieri, S., Ilias, Y., Bicchi, C., Veuthey, J. L., and Christen, P. Focused microwave-assisted extraction combined with solid-phase microextraction and gas chromatography-mass spectrometry for the selective analysis of cocaine from coca leaves. J Chromatogr.A 4-21-2006;1112(1-2):127-132. View abstract.

Borghelli, R. F., Stirparo, M. A., Andrade, J. H., Centofanti, M. H., and Barros, R. E. [Lesions of the oral mucosa caused by the use of coca leaves (Erythroxyloncoca) in 20 year old men in the Province of Jujuy (Argentina)]. Rev.Asoc.Odontol.Argent 1973;61(7):250-254. View abstract.

Borghelli, R. F., Stirparo, M., Andrade, J., Barros, R., Centofanti, M., and de Estevez, O. T. Leukoedema in addicts to coca leaves in Humahuaca, Argentina. Community Dent.Oral Epidemiol. 1975;3(1):40-43. View abstract.

Calatayud, J. and Gonzalez, A. History of the development and evolution of local anesthesia since the coca leaf. Anesthesiology 2003;98(6):1503-1508. View abstract.

Cartmell, L. W., Aufderhide, A., and Weems, C. Cocaine metabolites in pre-Columbian mummy hair. J Okla.State Med Assoc. 1991;84(1):11-12. View abstract.

Casale, J. F. and Moore, J. M. Detection and determination of pseudococaine in coca leaves and illicit cocaine samples. J Forensic Sci 1994;39(6):1537-1543. View abstract.

Dagnino, J. Coca leaf and local anesthesia. Anesthesiology 2004;100(5):1322. View abstract.

Fairley, H. B. [Anesthesia in the Inca empire]. Rev.Esp.Anestesiol.Reanim. 2007;54(9):556-562. View abstract.

Favier, R., Caceres, E., Koubi, H., Sempore, B., Sauvain, M., and Spielvogel, H. Effects of coca chewing on hormonal and metabolic responses during prolonged submaximal exercise. J.Appl.Physiol 1996;80(2):650-655. View abstract.

Galarza, Guzman M., Penaloza, Imana R., Echalar, Afcha L., Aguilar, Valerio M., Spielvogel, H., and Sauvain, M. [Effects of coca chewing on the glucose tolerance test]. Medicina (B Aires) 1997;57(3):261-264. View abstract.

Grzybowski, A. [The history of cocaine in medicine and its importance to the discovery of the different forms of anaesthesia]. Klin.Oczna 2007;109(1-3):101-105. View abstract.

Grzybowski, A. Cocaine and the eye: a historical overview. Ophthalmologica 2008;222(5):296-301. View abstract.

Hanna, J. M. Further studies on the effects of coca chewing on exercise. Hum.Biol. 1971;43(2):200-209. View abstract.

Hanna, J. M. The effects of coca chewing on exercise in the Quechua of Peru. Hum.Biol. 1970;42(1):1-11. View abstract.

Harland, E. C., Murphy, J. C., Elsohly, H., Greubel, D., Turner, C. E., and Watson, E. S. Biological effects of nonalkaloid-containing fractions of Erythroxylon coca. J Pharm Sci 1982;71(6):677-679. View abstract.

Homstedt, B., Lindgren, J. E., Rivier, L., and Plowman, T. Cocaine in blood of coca chewers. J.Ethnopharmacol. 1979;1(1):69-78. View abstract.

Hurtado-Gumucio, J. Coca leaf chewing as therapy for cocaine maintenance. Ann.Med.Interne (Paris) 2000;151 Suppl B:B44-B48. View abstract.

Jenkins, A. J., Llosa, T., Montoya, I., and Cone, E. J. Identification and quantitation of alkaloids in coca tea. Forensic Sci.Int. 2-9-1996;77(3):179-189. View abstract.

Jozsa, L. [Dental care, dental diseases and dentistry in antiquity]. Orvostort.Kozl. 2009;55(1-4):43-57. View abstract.

Mazor, S. S., Mycyk, M. B., Wills, B. K., Brace, L. D., Gussow, L., and Erickson, T. Coca tea consumption causes positive urine cocaine assay. Eur.J Emerg.Med 2006;13(6):340-341. View abstract.

Middleton, R. M. and Kirkpatrick, M. B. Clinical use of cocaine. A review of the risks and benefits. Drug Saf 1993;9(3):212-217. View abstract.

Novak, M., Salemink, C. A., and Khan, I. Biological activity of the alkaloids of Erythroxylum coca and Erythroxylum novogranatense. J Ethnopharmacol. 1984;10(3):261-274. View abstract.

Prance, G. The poisons and narcotics of the Amazonian Indians. J R.Coll.Physicians Lond 1999;33(4):368-376. View abstract.

Reisner, L. Biologic poisons for pain. Curr.Pain Headache Rep. 2004;8(6):427-434. View abstract.

Rivera, M. A., Aufderheide, A. C., Cartmell, L. W., Torres, C. M., and Langsjoen, O. Antiquity of coca-leaf chewing in the south central Andes: a 3,000 year archaeological record of coca-leaf chewing from northern Chile. J Psychoactive Drugs 2005;37(4):455-458. View abstract.

Sharkey, J., Ritz, M. C., Schenden, J. A., Hanson, R. C., and Kuhar, M. J. Cocaine inhibits muscarinic cholinergic receptors in heart and brain. J Pharmacol.Exp.Ther. 1988;246(3):1048-1052. View abstract.

Siegel, R. K. New patterns of cocaine use: changing doses and routes. NIDA Res.Monogr 1985;61:204-220. View abstract.

Spielvogel, H., Caceres, E., Koubi, H., Sempore, B., Sauvain, M., and Favier, R. Effects of coca chewing on metabolic and hormonal changes during graded incremental exercise to maximum. J.Appl.Physiol 1996;80(2):643-649. View abstract.

Springfield, A. C., Cartmell, L. W., Aufderheide, A. C., Buikstra, J., and Ho, J. Cocaine and metabolites in the hair of ancient Peruvian coca leaf chewers. Forensic Sci.Int. 1993;63(1-3):269-275. View abstract.

Weil, A. T. Coca leaf as a therapeutic agent. Am.J.Drug Alcohol Abuse 1978;5(1):75-86. View abstract.

Weil, A. T. The therapeutic value of coca in contemporary medicine. J.Ethnopharmacol. 1981;3(2-3):367-376. View abstract.

Alexandrakis G, Tse DT, Rosa RH Jr, Johnson TE. Nasolacrimal duct obstruction and orbital cellulitis associated with chronic intranasal cocaine abuse. Arch Ophthalmol 1999;117:1617-22. View abstract.

Bedford JA, Lovell DK, Turner CE, et al. The anorexic and actometric effects of cocaine and two coca extracts. Pharmacol Biochem Behav 1980;13:403-8.. View abstract.

Bedford JA, Nail GL, et al. Comparative stimulus properties of two fractions of the coca leaf (E. coca). Pharmacol Biochem Behav 1981;15:907-9.. View abstract.

Bolla KI, Funderburk FR, Cadet JL. Differential effects of cocaine and cocaine alcohol on neurocognitive performance. Neurology 2000;54:2285-92. View abstract.

Buck AA, Sasaki TT, Hewitt JJ, Macrae AA. Coca chewing and health. An epidemiologic study among residents of a Peruvian village. Am J Epidemiol 1968;88:159-77.. View abstract.

Electronic Code of Federal Regulations. Title 21. Part 182 — Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182

Engelke BF, Gentner WA. Determination of cocaine in “Mate de Coca” herbal tea. J Pharm Sci 1991;80:96.. View abstract.

Favier R, Caceres E, Guillon L, et al. Coca chewing for exercise: hormonal and metabolic responses of nonhabitual chewers. J Appl Physiol 1996;81:1901-7.. View abstract.

Favier R, Caceres E, Sempore B, et al. Fluid regulatory hormone response to exercise after coca-induced body fluid shifts. J Appl Physiol 1997;83:376-82.. View abstract.

Galarza Guzman M, Penaloza Imana R, Echalar Afcha L, et al. Effects of coca chewing on glucose tolerance test. Medicina (B Aires) 1997;57(3):261-4. View abstract.

Heesch CM, Wilhelm CR, Ristich J, et al. Cocaine activates platelets and increases the formation of circulating platelet containing microaggregates in humans. Heart 2000;83:688-95. View abstract.

Jackson GF, Saady JJ, Poklis A. Urinary excretion of benzoylecgonine following ingestion of Health Inca Tea. Forensic Sci Int 1991;49:57-64.. View abstract.

Mazor SS, Mycyk MB, Willis BK, et al. Coca tea consumption causes positive urine cocaine assay. Eur J Emerg Med 2006;13(6):340-1. View abstract.

McEvoy AW, Kitchen ND, Thomas DG. Intracerebral haemorrhage in young adults: the emerging importance of drug misuse. BMJ 2000;320:1322-4. View abstract.

Mendelson J, Tolliver B, Delucchi K, Berger P. Capsaicin increases the lethality of cocaine. Clin Pharmacol Ther 1998;65:(abstract PII-27).

Potter SM, Zelazo PR, Stack DM, Papageorgiou AN. Adverse effects of fetal cocaine exposure on neonatal auditory information processing. Pediatrics 2000;105:E40.. View abstract.

Roldan CA, Aliabadi D, Crawford MH. Prevalence of heart disease in asymptomatic chronic cocaine users. Cardiology 2001;95:25-30.. View abstract.

Rome LA, Lippmann ML, Dalsey WC, et al. Prevalence of cocaine use and its impact on asthma exacerbation in an urban population. Chest 2000;117:1324-9. View abstract.

Sauvain M, Rerat C, Moretti C, et al. A study of the chemical composition of Erythroxylum coca var. coca leaves collected in two ecological regions of Bolivia. J Ethnopharmacol 1997;56:179-91.. View abstract.

Spielvogel H, Rodriguez A, Sempore B, et al. Body fluid homeostasis and cardiovascular adjustments during submaximal exercise: influence of chewing coca leaves. Eur J Appl Physiol Occup Physiol 1997;75(5):400-6. View abstract.

Turner M, McCrory P, Johnston A. Time for tea, anyone? Br J Sports Med 2005;39(10):e37. View abstract.

Vitzthum VJ, von Dornum M, Ellison PT. Brief communication: effect of coca-leaf chewing on salivary progesterone assays. Am J Phys Anthropol 1993;92(4):539-44. View abstract.

7 Amazing Benefits of Coca Tea

Coca tea has a number of potential health benefits, which may include relieving constipation, aid in weight loss, stimulating the immune system, increasing energy, preventing altitude sickness, boosting attention, protecting the heart, and regulating diabetes.

There are also some side effects of this tea, especially when it is consumed in excess, and these include migraines, irritability, elevated heart rate, and high blood pressure. There are also certain groups of people who should never consume coca, due to the presence of cocaine, one of the active ingredients in coca tea.

What is Coca Tea?

A cup of freshly brewed coca leaves tea Photo Credit: Shutterstock

Coca tea has been heavily used by indigenous people in South America for thousands of years and is made by steeping the fresh leaves of the coca plant in boiling water. This allows the powerful phytonutrients, as well as trace amounts of active ingredients like cocaine, to infuse into the water. In many parts of South America, this tea is known as mate de coca, and the greenish-yellow color is reminiscent of green tea. Since the alkaloids found in coca tea are the base of cocaine, a powerful drug that is illegal in many countries, it is not always easy to access coca tea, unless it has been decocainized. The many benefits of coca tea are mainly the result of phytonutrients, as well as vitamin C, vitamin E, and B-family vitamins. [1]

Benefits of Coca Tea

Coca tea should be used by people who experience altitude sickness, indigestion, fatigue, hyperactivity, frequent colds and infections, obesity, constipation, indigestion, diabetes and those with high cholesterol.

May Boost Your Energy

Thanks to the stimulant properties of this powerful tea, it can give an excellent energy boost at any time of day. This can help people overcome fatigue, particularly if they suffer from sleep disorders, and if you space out cups throughout the day, it can significantly elevate your performance and behavior. [2]

May Aid in Weight Loss

There is a slight appetite-suppressing quality to this tea, which is good news for people who are trying to lose weight. Furthermore, the B-family vitamins found in coca tea can help stimulate the metabolism, which increases passive fat-burning, so you will be less tempted to overeat, and also burn more calories throughout the day! [3]

May Improve Gastrointestinal Health

Coca tea is well known to soothe the stomach, and many people simply chew on the leaves to settle indigestion and relieve cramping or bloating. However, the same effects can be achieved by drinking this tea. More specifically, this tea can help prevent nausea, vomiting, and diarrhea when consumed regularly. [4]

May Aid in Managing Diabetes

The collection of nutrients in coca tea, such as vitamin A, iron, and calcium, are known to be excellent for regulating blood sugar levels, helping to prevent this condition in those who regularly drink the tea. However, one of the side effects of coca tea is also complications involved in diabetic patients, so before adding coca tea to your health regimen, speak to your doctor. [5]

May Help Improve Immune System

Some of the vitamins found in coca tea are able to give the immune system a much-needed boost. Vitamin C alone can stimulate the production of white blood cells and act as an antioxidant to counter the negative effects of free radicals and prevent infections throughout the body.

May Soothe Altitude Sickness

One of the classic uses of coca tea is to counter the symptoms of altitude sickness. In the Andes mountains, where a great deal of coca tea is consumed, being high in the mountains is a part of life. However, nausea, vomiting, and lightheadedness are common symptoms of living in the clouds. Coca tea can help soothe those symptoms and normalize the body to high altitudes. [6]

May Help Alleviate Drug Addiction

In recent decades, coca tea has been used to alleviate symptoms of addiction. By giving the body small amounts of cocaine, it can help to wean the body off the substance and is praised as an effective means of breaking cocaine addiction in many different people. Again, due to the illegality of both cocaine and coca leaves in many nations, this particular health benefit is understandably complicated. [7]

How to Make Coca Tea?

You can make your own coca tea if coca leaves are legal in your country and easily accessible. Most preparations call for using whole leaves, as plenty of the active ingredients will infuse the tea without crushing or cutting the leaves. Due to the stimulant and potentially addicting qualities of coca tea, 1-2 cups per day is the recommended limit. Although people in South America often drink this tea throughout the day, this can result in a number of negative side effects. In most parts of the world where coca leaves are legal, you will need to buy dried coca leaves, but fresh leaves are always best for a powerful brew.

  • 1 tsp coca leaves (2 teaspoons for a stronger tea)
  • 1 cup of water (filtered)
  • 1 tsp of organic honey (if desired)
  • To make coca tea, bring a cup of water to a boil, and then reduce the heat and allow it to simmer.

  • Add the coca leaves to the hot water (target temperature – 195 degrees F).

  • Allow the mixture to brew for 4-5 minutes; the longer it steeps, the stronger the tea.

  • Strain the mixture into a cup, separating out the leaves.  Add honey, if desired, and enjoy the soothing infusion!

There will be some sediment at the bottom of the cup; for the full effect of this tea, drink it all the way to the bottom! Coca tea is rich in natural alkaloids and it would be best if you could consume it on an empty stomach, between meals or before and after a light meal. Avoid boiling it as that would affect its alkaloid content and eventually the flavor of the tea. Additionally, do not add milk to this tea and avoid consuming it with other milk products like cheese or yogurt.

Side Effects of Coca Tea

There are a number of serious side effects to coca tea, including many effects from the stimulant compounds in these leaves. People with certain health conditions should also avoid using this tea.

  • Irritability – When this stimulant tea is drunk in excess, it can result in irritability and excitability, primarily due to the concentration of cocaine, which is a very powerful stimulant drug. However, when taken in moderation, this tea does little more than a strong cup of coffee. [10]
  • Headaches – Similar to a caffeine crash, the powerful stimulant properties in coca tea can result in a headache shortly after consuming the tea, or once the effects begin to wear off. Again, this is seen more often when the tea is consumed in excess (e.g., more than 2-3 cups per day).
  • Heart Health – Occasionally, people have reported irregular heartbeats and palpitations when drinking coca tea, as the stimulant compounds can put a strain on the cardiovascular system. People with high blood pressure or heart disease should not use this tea.
  • Pregnancy – Under no circumstances should this tea be consumed while pregnant, as it is directly linked with the incidence of Sudden Infant Death Syndrome (SIDS). Furthermore, it has also been linked to miscarriages in South American populations. Breastfeeding mothers should also not drink coca tea, as the volatile compounds can be passed to infants, which can be very dangerous.
  •  Addiction – If you drink coca tea in large amounts, it is possible to become “addicted” to it. While a chemical process is required to extract cocaine in high concentrations from the same leaves, drinking this tea every day can result in minor withdrawal symptoms after you stop using the drug.

What Are the Benefits of Coca Tea?

Dried Coca leaves, and a cup of mate tea.

Coca tea, also known as mate de coca, is a type of herbal tea that is made using the dry, raw leaves of the coca plant soaked in hot water so that the phytonutrients are extracted from the leaf. The coca plant is native to South America, particularly the Andes mountain range. The potential benefits of coca tea may include weight loss and energy production, and it has been used to boost immunity and to ease indigestion and altitude sickness.

Weight Loss

Coca tea contains alkaloids that may help promote weight loss. Certain alkaloids, such as the ones found in coca plants, may increase lipolysis, or the mobilization and breakdown of fatty acids for energy in your body, according to Louise Tenney, author of “Today’s Herbal Health.” Mobilizing fat stores from adipose tissue, or fat cells, to your muscles for energy boosts your metabolism and preserves muscle glycogen, increasing your body’s natural fat-burning capability. When consumed on a regular basis, coca tea may promote the reduction of body fat with few side effects.

Energy

The leaves of the coca plant contain compounds that provide a stimulatory effect on your body, similar to caffeine, that can boost energy and mental focus, notes Tenney. Coca tea contains a compound called inulin, a type of naturally occurring polysaccharide produced in some plants that provides a stimulatory effect. The stimulatory effect of coca tea is similar to coffee, but it works through different cellular mechanisms due to the lack of caffeine in the leaves of the coca plant.

Immune System

Coca tea contains high concentrations of vitamins that may have antioxidant properties. Vitamins A, B-2, B-6, C and E are all present in coca leaves, which may all help to boost the function of your immune system, increasing your body’s ability to destroy potentially toxic compounds in your bloodstream. According to the U.S. Department of Health and Human Services, the antioxidant properties of vitamins C and E may help reduce the risk of developing several types of cardiovascular disease.

Digestion and Altitude Sickness

According to “The New Encyclopedia of Vitamins, Minerals, Supplements, and Herbs,” coca tea has been used in South America for centuries to reduce gastrointestinal distress associated with indigestion and altitude sickness. Drinking coca tea and chewing on coca leaves may alleviate symptoms of altitude sickness, including nausea, upset stomach, diarrhea and vomiting. This effect may be due to the presence of various alkaloids as well as several B vitamins, which may help improve blood flow and oxygen uptake at high altitudes.

6 Potential Health Benefits Of Coca Leaf Tea

Coca tea (mate de coca) has been used by the indigenous people of South America for centuries. The tea is said to possess compounds, such as inulin, phytonutrients, and alkaloids, that offer several health benefits. The tea is also rich in vitamins A, C, E, B2, and B6 and has antioxidant properties.

Coca tea intake may help promote weight loss, boost energy, improve immune health, and alleviate altitude sickness. In this article, we will discuss the benefits, preparation, and side effects of coca tea. Read on.

What Are The Health Benefits Of Coca Leaf Tea?

1. May Promote Weight Loss

Mice studies state that coca tea may have a beneficial effect on weight loss (1). Alkaloids found in the tea may have the ability to promote weight loss. These compounds may play a role in increasing lipolysis (breakdown of fatty acids in the body for energy).

The intake of coca tea suppresses appetite (2). This also may contribute to weight loss. Anecdotal evidence suggests that drinking the tea regularly may increase the body’s natural ability to burn fat.

2. May Boost Energy

Some theories suggest that individuals often use coca tea for its purported stimulant properties (3). The leaves contain carbohydrates, calories, minerals, and vitamins that offer energy to the user (3). This tea’s stimulatory effect is similar to coffee. But coca leaves lack caffeine – their tea could be ideal for those intolerant to caffeine.

3. May Boost The Immune System

Coca tea leaves contain various minerals and vitamins (3). These may play a role in boosting your immune system. Though direct research is lacking, the rich nutrients in the tea may help in this regard.

4. May Alleviate Altitude Sickness

Coca tea has been used to relieve the various symptoms of altitude sickness for centuries. A study conducted by the SUNY Upstate Medical University found that consumption of coca leaf products may decrease high altitude sickness (4).

Another study conducted on 136 travelers found that the intake of coca tea reduces altitude sickness (2). Coca tea may help in improving the oxygen uptake and blood flow at high altitudes.

5. May Reduce Diabetes Risk

Coca leaves have a therapeutic potential in the treatment of type 2 diabetes (5). They contain nutrients, such as vitamin A, calcium, iron, and riboflavin, that help in regulating blood glucose levels in your body (6). This, in turn, enhances metabolism and may lower the risk of diabetes.

6. May Relieve Indigestion

The presence of alkaloids and vitamins in coca tea make it an effective remedy for indigestion. It has been used to treat stomach pain, nausea, bloating, and vomiting for centuries (7). It is commonly used in South America as an effective natural treatment for many problems that are associated with indigestion.

If you want to learn how to make coca tea, we’ve got you covered. In the following section, we have discussed the recipe.

How To Make Coca Leaf Tea
Ingredients
  • 1 cup of water
  • 1 teaspoon of coca leaves
  • 1 teaspoon of honey (or sugar)
Procedure
  1. Bring a cup of water to a boil. Reduce heat and allow it to simmer.
  2. Add coca leaves to the hot water (195o F).
  3. Allow the mixture to brew for 4-5 minutes; the longer it steeps, the stronger the tea.
  4. Strain the mixture into a cup, separating the leaves.
  5. Add honey or sugar if desired.

Coca tea could be simple to make. It contains no caffeine, which could be an added benefit to those sensitive to caffeine. However, the tea may also have certain side effects.

Side Effects of Coca Leaf Tea

Decocainized coca tea, or the tea made of leaves without the cocaine, is safe for most people when taken in normal amounts (8). Excess consumption of coca tea may lead to irritability, headaches, and some issues during pregnancy.

Excess consumption of this stimulant beverage can result in irritability due to the concentration of cocaine, which is a very powerful stimulant drug (9). However, when taken in moderation, coca tea does little more than a strong cup of coffee.

The little cocaine in coca tea may strain the cardiovascular system (10). Hence, patients with heart disease should avoid coca tea.

  • May Cause Problems During Pregnancy

Cocaine present in coca leaves may cause preterm birth, low birth weight,  and certain birth defects (11). Hence, pregnant women should avoid the intake of coca tea. It may also cause Sudden Infant Death Syndrome (SIDS) (12). Breastfeeding mothers should also stay away from coca tea as it may have adverse effects on infants.

Coca is nature’s addictive plant (13). If you consume coca tea in excess, it is possible you may get addicted. While a chemical process is required to extract cocaine in high concentrations from the same leaves, drinking this tea every day may result in addiction.

The cocaine present in coca leaves, even in trace amounts, may make asthma worse (14). People who have asthma should avoid the consumption of coca tea.

Conclusion

Coca tea is rich in several vitamins, minerals, and certain alkaloids that offer benefits. The antioxidant properties of nutrients available in coca tea may help in treating certain ailments excess body weight, altitude sickness, diabetes, and constipation.

However, excess consumption of this herbal tea may cause some adverse effects, like irritability, miscarriage, and heart issues. Hence, it is important to keep these in mind before deciding to consume this beverage and consult a doctor in case of any emergencies.

Frequently Asked Questions

How much coca tea can I drink?

You can have 3 to 4 cups of coca tea per day.

How long does coca tea stay in your urine?

Ccoca tea with detectable concentrations of cocaine metabolites can stay in your urine for at least 20 hours (8).