Which herbs can potentially help alleviate asthma symptoms. How do turmeric, garlic, and ginseng impact respiratory health. What are the risks and benefits of using herbal supplements for asthma management. Are traditional Chinese medicine blends effective for asthma relief. How does black seed oil compare to conventional asthma treatments.

Understanding the Potential of Herbal Remedies for Asthma

Asthma is a chronic respiratory condition that affects millions of people worldwide. While conventional medications remain the cornerstone of asthma management, many individuals are exploring complementary and alternative therapies to enhance their treatment regimens. Herbal remedies have gained attention for their potential to alleviate asthma symptoms and improve overall respiratory health.

Can herbs really make a difference in asthma management? Research suggests that certain herbs may possess anti-inflammatory and bronchodilating properties that could benefit asthma sufferers. However, it’s crucial to approach herbal remedies with caution and always consult with a healthcare professional before incorporating them into your asthma treatment plan.

Turmeric: The Golden Spice with Anti-Inflammatory Properties

Turmeric, a vibrant yellow spice commonly used in cooking, has been the subject of numerous studies investigating its potential health benefits. The active compound in turmeric, curcumin, is known for its powerful anti-inflammatory effects.

How does turmeric impact asthma symptoms? A small study involving 77 participants with mild to moderate asthma found that curcumin capsules taken over 30 days helped reduce airway obstruction. This suggests that turmeric could potentially serve as a complementary treatment for asthma. However, it’s important to note that more extensive research is needed to fully understand the benefits and risks associated with using turmeric for asthma management.

Incorporating Turmeric into Your Diet

• Add turmeric to curries, soups, and stir-fries
• Blend turmeric into smoothies or juices
• Try golden milk, a warm beverage made with turmeric and plant-based milk
• Consider curcumin supplements under medical supervision

Ginseng and Garlic: A Powerful Duo for Respiratory Health

Ginseng and garlic are two herbs that have been used for centuries in traditional medicine practices. Both are believed to offer various health benefits, including potential improvements in respiratory conditions.

Do ginseng and garlic have any impact on asthma? While human studies are limited, animal research has shown promising results. A study conducted on rats exposed to lung-irritating substances found that those given ginseng and garlic experienced decreased symptoms and inflammation compared to the control group. These findings suggest that these herbs may have potential in managing asthma symptoms, but further research on human subjects is necessary to draw definitive conclusions.

Incorporating Ginseng and Garlic into Your Routine

1. Add fresh garlic to your cooking or try garlic supplements
2. Consider ginseng tea or supplements (consult with your doctor first)
3. Look for recipes that combine both herbs for a potential synergistic effect
4. Be aware of potential interactions with medications

Traditional Chinese Medicine: Herbal Blends for Asthma Relief

Traditional Chinese Medicine (TCM) has a long history of using herbal combinations to treat various ailments, including respiratory conditions. In recent years, researchers have begun to investigate the effectiveness of these herbal blends for asthma management.

What is ASHMI, and how does it work for asthma? Anti-asthma herbal medicine intervention (ASHMI) is a combination of three herbs: lingzhi (a mushroom), gan cao (licorice root), and ku shen (sophora root). This blend is believed to reduce airway constriction and inflammation while maintaining cortisol levels, unlike steroid medications. Studies on both animals and humans have shown promising results, with one small study of 20 non-smoking asthma patients finding ASHMI to be safe and well-tolerated.

Other TCM Herbal Combinations for Asthma

• Modified Mai Men Dong Tang: A study of 100 participants with mild-to-moderate asthma reported improved symptoms without side effects
• Ding Chuan Tang: Another herbal blend that has shown potential in reducing asthma symptoms
• Bu Shen Yi Qi formula: A combination of herbs believed to strengthen the lungs and immune system

While these herbal blends show promise, it’s important to remember that many studies have been conducted on small groups or animals. More extensive research is needed to fully understand their effectiveness and safety for asthma management.

Black Seed Oil: An Ancient Remedy Gaining Modern Attention

Black seed oil, derived from Nigella sativa, has been used for centuries in traditional medicine practices. Recent studies have begun to explore its potential benefits for various health conditions, including asthma.

How effective is black seed oil for asthma symptoms? A review of existing research on black seed and asthma found some evidence suggesting that it may help reduce asthma symptoms. However, the quality and quantity of available studies are limited, making it difficult to draw definitive conclusions about its effectiveness.

Potential Benefits of Black Seed Oil for Asthma

• Anti-inflammatory properties that may help reduce airway inflammation
• Possible bronchodilating effects, which could help open up airways
• Antioxidant content that may support overall respiratory health
• Potential immune-modulating effects that could benefit asthma management

While black seed oil shows promise, more rigorous clinical trials are needed to establish its efficacy and safety for asthma treatment.

The Risks and Considerations of Using Herbal Remedies for Asthma

While herbal remedies may offer potential benefits for asthma management, it’s crucial to understand the associated risks and considerations before incorporating them into your treatment plan.

What are the main concerns when using herbs for asthma? Here are some key points to keep in mind:

• Lack of strong scientific evidence: Many herbal treatments lack robust research supporting their efficacy in improving asthma symptoms or lung function.
• Potential drug interactions: Some herbs may interfere with traditional asthma medications, leading to complications or reduced effectiveness.
• Lack of regulation: Herbal supplements are not regulated by the FDA, which means there’s no standardized quality control or dosage recommendations.
• Allergic reactions: Herbs can cause allergic reactions in some individuals, particularly those with existing allergies or sensitivities.
• Special populations: Children, pregnant women, and breastfeeding mothers should be especially cautious when considering herbal remedies.

Always consult with your healthcare provider before adding any herbal supplements to your asthma management plan.

Integrating Herbal Remedies with Conventional Asthma Treatments

The use of herbal remedies alongside traditional asthma medications is known as complementary therapy. This approach aims to enhance the overall effectiveness of asthma management while potentially reducing reliance on conventional medications.

How can herbal remedies be safely integrated into an asthma treatment plan? Consider the following guidelines:

1. Consult your healthcare provider: Discuss your interest in herbal remedies with your doctor or asthma specialist.
2. Start slowly: Introduce one herb at a time to monitor for any adverse reactions or interactions.
3. Keep a symptom journal: Track your asthma symptoms and any changes you notice after incorporating herbal remedies.
4. Don’t replace prescribed medications: Herbal remedies should complement, not replace, your prescribed asthma medications.
5. Choose quality supplements: If using herbal supplements, opt for reputable brands that undergo third-party testing.
6. Be patient: Herbal remedies may take time to show effects, so give them a fair trial period under medical supervision.

Remember that severe asthma management typically requires a combination of treatments to effectively control symptoms. Herbal remedies should be viewed as a potential addition to, rather than a replacement for, conventional asthma medications.

Future Research and Promising Directions in Herbal Asthma Treatment

As interest in natural and complementary therapies continues to grow, researchers are increasingly focusing on the potential of herbal remedies for asthma management. This growing body of research may lead to new insights and treatment options for asthma sufferers.

What areas of herbal asthma treatment show the most promise for future research? Several directions are emerging:

• Larger, more rigorous clinical trials on existing herbal remedies
• Investigation of new herbal compounds and combinations
• Studies on the long-term effects and safety of herbal treatments for asthma
• Research on the mechanisms of action of various herbs on respiratory function
• Exploration of potential synergies between herbal remedies and conventional asthma medications

As research progresses, we may gain a better understanding of how herbal remedies can be effectively and safely integrated into comprehensive asthma management strategies.

Emerging Herbal Remedies for Asthma

In addition to the herbs mentioned earlier, several other natural compounds are being studied for their potential benefits in asthma treatment:

• Boswellia: An herb with anti-inflammatory properties that may help reduce airway inflammation
• Butterbur: A plant extract that has shown promise in reducing the frequency of asthma attacks
• Coleus forskohlii: An Ayurvedic herb that may help relax airway smooth muscles
• Eucalyptus: Known for its respiratory benefits, eucalyptus oil may help open up airways
• Ginkgo biloba: An herb that may have anti-inflammatory effects beneficial for asthma

While these herbs show potential, it’s important to approach them with caution and under medical supervision, as research is still ongoing.

Lifestyle Factors to Complement Herbal Asthma Management

While exploring herbal remedies for asthma, it’s crucial to remember that lifestyle factors play a significant role in managing the condition. Combining herbal treatments with healthy lifestyle choices can potentially enhance their effectiveness and improve overall asthma control.

What lifestyle changes can support asthma management alongside herbal remedies? Consider incorporating the following practices:

1. Maintain a clean living environment: Regularly clean and dust your home to reduce exposure to allergens and irritants.
2. Practice stress-reduction techniques: Stress can exacerbate asthma symptoms, so try methods like meditation, yoga, or deep breathing exercises.
3. Exercise regularly: Engage in appropriate physical activities to improve lung function and overall health.
4. Follow a balanced diet: Consume a variety of fruits, vegetables, and whole grains to support your immune system and overall health.
5. Stay hydrated: Proper hydration can help keep airways clear of mucus.
6. Avoid smoking and secondhand smoke: Tobacco smoke is a major asthma trigger and can worsen symptoms.
7. Get adequate sleep: Proper rest is essential for maintaining a strong immune system and managing stress.

By combining these lifestyle practices with carefully selected herbal remedies and prescribed medications, you may be able to achieve better control over your asthma symptoms and improve your quality of life.

The Importance of Personalized Asthma Management

It’s important to recognize that asthma is a highly individual condition, and what works for one person may not be as effective for another. This principle applies to both conventional treatments and herbal remedies.

How can you develop a personalized approach to asthma management? Consider the following steps:

• Work closely with your healthcare provider to develop a comprehensive treatment plan
• Keep detailed records of your symptoms, triggers, and responses to various treatments
• Be open to trying different combinations of conventional and complementary therapies
• Regular follow-ups with your doctor to assess the effectiveness of your current regimen
• Stay informed about new research and treatment options in asthma management

By taking an active role in your asthma management and working closely with your healthcare team, you can develop a personalized approach that incorporates the most effective combination of treatments, including potentially beneficial herbal remedies.

Herbs for Asthma Relief: Turmeric, Garlic, and More

Overview

If you’re living with severe asthma and can’t seem to get relief from your symptoms, you may be wondering what options you have. A few small studies have shown that herbal supplements can ease asthma symptoms. These herbs range from those found in your pantry to common traditional Chinese medicine herbs.

Combining herbs with your traditional asthma medications is known as complementary therapy. Using only herbal treatments without traditional medicines is alternative therapy. You shouldn’t use complementary or alternative therapies for asthma without talking to your doctor first.

Severe asthma management requires a combination of treatments to lessen and control symptoms. You’ll likely need to use prescription medications in addition to herbal treatments.

Here are five herbs and supplements that some claim can relieve your asthma symptoms, but first, let’s examine the risks.

Keep in mind that all of these herbs require more scientific research to prove their effectiveness.

Using herbs for asthma can carry risks. Always follow your asthma treatment plan and discuss any changes to the plan with your doctor.

Remember the following before you begin taking any herbal supplements:

• No herbal treatment has strong evidence supporting its efficacy in improving asthma symptoms or lung function. Also, a study showing efficacy in animals doesn’t necessarily mean that it will work for humans.
• Some herbs may interfere with traditional asthma medications and cause complications or ineffectiveness.
• Herbal supplements aren’t regulated by the FDA. This means they’re not reviewed by any governing body, or packaged with recommended doses. Supplements may be of poor quality or contaminated with other substances.
• Herbs can cause allergic reactions, and children may react differently to them. Don’t give herbs to children without talking to a doctor. Also, use caution if you’re pregnant or breastfeeding.

You may already have this bright yellow spice in your pantry for cooking flavorful curries and other dishes. Turmeric gets its color from curcumin. This natural coloring agent can also reduce inflammation.

Turmeric may help with arthritis and even cancer. In relation to asthma, one study followed 77 participants with mild to moderate asthma who took curcumin capsules for 30 days.

Researchers found that the supplement helped reduce airway obstruction and could be a helpful complementary treatment for asthma. Note that this is only one small study, and more research is needed to determine the benefits and risks.

Ginseng and garlic are common herbs and available in a variety of supplement forms.

Ginseng is a plant from Asia that some people claim to have many health benefits, including the improvement of respiratory conditions. Garlic is also thought to have significant health benefits like reducing cholesterol and blood pressure.

A small study done on rats connected the use of ginseng and garlic to the reduction of asthma symptoms.

The study exposed rats to a substance that affects the lungs. The researchers gave some of the rats ginseng and garlic during the exposure. Those given the herbs had decreased symptoms and inflammation as opposed to the other group.

Still, more research on humans is needed to prove the effectiveness of these herbs.

In the last few decades, researchers have studied the effectiveness of herbal combinations from traditional Chinese medicine for asthma.

The combination called anti-asthma herbal medicine intervention (ASHMI) is one of them. This blend includes lingzhi (a mushroom), gan cao (licorice root), and ku shen (sophora root). Some claim that this combination of herbs can reduce airway constriction and inflammation, and keep your cortisol levels up, unlike steroid medications.

Some studies have examined the effectiveness of ASHMI. One study on mice concluded that the herbal combination helped relieve asthma symptoms.

In another study, researchers looked at the effectiveness of ASHMI among 20 non-smoking participants with asthma. They found that ASHMI appeared to be safe, and participants tolerated the herbs well.

There are other combinations of Chinese herbs that may be helpful in treating asthma, such as modified Mai Men Dong Tang. A study of 100 participants with mild-to-moderate asthma noted that this herbal combination improved symptoms with no side effects. All participants used traditional Western asthma medications during the study in combination with the herbs.

Research is lacking, though, as many of these studies are done on animals or with small groups of participants.

This spice is also known as Nigella sativa. Some studies suggest that it has medicinal benefits, including reducing asthma symptoms.

One study examined prior research on black seed and asthma to assess its effectiveness. The study concluded that prior research shows black seed may help asthma symptoms, inflammation, and airway function. It also emphasized the need for more research.

This sweet and natural substance may help different aspects of your asthma. Honey can smooth your airways and decrease the tickle that causes you to cough. Adults can take two teaspoons of honey at night to reduce a cough.

You can even infuse honey with herbs like turmeric to ease your symptoms more.

Honey has been shown to help asthma symptoms in rabbits. In one study, researchers gave honey converted into a gas to 40 rabbits and found their asthma symptoms lessened.

Still, this doesn’t mean honey can help asthma symptoms in humans. Further research is needed to determine if this method of dispensing honey can help people with asthma.

Some people claim that these herbs can be useful as additional asthma treatment, but all require substantial further research to confirm their benefits.

Make sure to talk to your doctor before adding any herbs into your treatment plan. Adding herbs without your doctor’s guidance may worsen your asthma or cause other health complications.

Herbs for Asthma Relief: Turmeric, Garlic, and More

Overview

If you’re living with severe asthma and can’t seem to get relief from your symptoms, you may be wondering what options you have. A few small studies have shown that herbal supplements can ease asthma symptoms. These herbs range from those found in your pantry to common traditional Chinese medicine herbs.

Combining herbs with your traditional asthma medications is known as complementary therapy. Using only herbal treatments without traditional medicines is alternative therapy. You shouldn’t use complementary or alternative therapies for asthma without talking to your doctor first.

Severe asthma management requires a combination of treatments to lessen and control symptoms. You’ll likely need to use prescription medications in addition to herbal treatments.

Here are five herbs and supplements that some claim can relieve your asthma symptoms, but first, let’s examine the risks.

Keep in mind that all of these herbs require more scientific research to prove their effectiveness.

Using herbs for asthma can carry risks. Always follow your asthma treatment plan and discuss any changes to the plan with your doctor.

Remember the following before you begin taking any herbal supplements:

• No herbal treatment has strong evidence supporting its efficacy in improving asthma symptoms or lung function. Also, a study showing efficacy in animals doesn’t necessarily mean that it will work for humans.
• Some herbs may interfere with traditional asthma medications and cause complications or ineffectiveness.
• Herbal supplements aren’t regulated by the FDA. This means they’re not reviewed by any governing body, or packaged with recommended doses. Supplements may be of poor quality or contaminated with other substances.
• Herbs can cause allergic reactions, and children may react differently to them. Don’t give herbs to children without talking to a doctor. Also, use caution if you’re pregnant or breastfeeding.

You may already have this bright yellow spice in your pantry for cooking flavorful curries and other dishes. Turmeric gets its color from curcumin. This natural coloring agent can also reduce inflammation.

Turmeric may help with arthritis and even cancer. In relation to asthma, one study followed 77 participants with mild to moderate asthma who took curcumin capsules for 30 days.

Researchers found that the supplement helped reduce airway obstruction and could be a helpful complementary treatment for asthma. Note that this is only one small study, and more research is needed to determine the benefits and risks.

Ginseng and garlic are common herbs and available in a variety of supplement forms.

Ginseng is a plant from Asia that some people claim to have many health benefits, including the improvement of respiratory conditions. Garlic is also thought to have significant health benefits like reducing cholesterol and blood pressure.

A small study done on rats connected the use of ginseng and garlic to the reduction of asthma symptoms.

The study exposed rats to a substance that affects the lungs. The researchers gave some of the rats ginseng and garlic during the exposure. Those given the herbs had decreased symptoms and inflammation as opposed to the other group.

Still, more research on humans is needed to prove the effectiveness of these herbs.

In the last few decades, researchers have studied the effectiveness of herbal combinations from traditional Chinese medicine for asthma.

The combination called anti-asthma herbal medicine intervention (ASHMI) is one of them. This blend includes lingzhi (a mushroom), gan cao (licorice root), and ku shen (sophora root). Some claim that this combination of herbs can reduce airway constriction and inflammation, and keep your cortisol levels up, unlike steroid medications.

Some studies have examined the effectiveness of ASHMI. One study on mice concluded that the herbal combination helped relieve asthma symptoms.

In another study, researchers looked at the effectiveness of ASHMI among 20 non-smoking participants with asthma. They found that ASHMI appeared to be safe, and participants tolerated the herbs well.

There are other combinations of Chinese herbs that may be helpful in treating asthma, such as modified Mai Men Dong Tang. A study of 100 participants with mild-to-moderate asthma noted that this herbal combination improved symptoms with no side effects. All participants used traditional Western asthma medications during the study in combination with the herbs.

Research is lacking, though, as many of these studies are done on animals or with small groups of participants.

This spice is also known as Nigella sativa. Some studies suggest that it has medicinal benefits, including reducing asthma symptoms.

One study examined prior research on black seed and asthma to assess its effectiveness. The study concluded that prior research shows black seed may help asthma symptoms, inflammation, and airway function. It also emphasized the need for more research.

This sweet and natural substance may help different aspects of your asthma. Honey can smooth your airways and decrease the tickle that causes you to cough. Adults can take two teaspoons of honey at night to reduce a cough.

You can even infuse honey with herbs like turmeric to ease your symptoms more.

Honey has been shown to help asthma symptoms in rabbits. In one study, researchers gave honey converted into a gas to 40 rabbits and found their asthma symptoms lessened.

Still, this doesn’t mean honey can help asthma symptoms in humans. Further research is needed to determine if this method of dispensing honey can help people with asthma.

Some people claim that these herbs can be useful as additional asthma treatment, but all require substantial further research to confirm their benefits.

Make sure to talk to your doctor before adding any herbs into your treatment plan. Adding herbs without your doctor’s guidance may worsen your asthma or cause other health complications.

Asthma care

Asthma care

Bronchial asthma is an inflammatory process that occurs in a chronic form and is localized in
respiratory organs. The disease causes incomplete and reversible blockage of the bronchi, attacks of suffocation and coughing, as well as
increased bronchial reactivity.

Bronchial asthma is a chronic disease, the basis of which is a permanent
inflammatory process in the airways. External and internal factors play a role in the development of the disease. External
factors are allergens, infection (viruses, fungi, some types of bacteria), chemical and mechanical irritants,
meteorological factors, stress and physical overload. Dust allergy is the most common form. TO
internal factors include defects in the immune, endocrine systems, impaired sensitivity and reactivity
bronchi, which may be hereditary, etc.

Symptoms of asthma

Characteristic manifestations of bronchial asthma are attacks of suffocation, shortness of breath with difficulty exhaling, coughing
difficult to separate sputum. Sometimes body temperature rises, which indicates an increase in activity
bronchopulmonary infection.

When examining the patient’s skin, one can see concomitant allergic manifestations: urticaria, eczema, psoriasis.

Shortness of breath during an attack of bronchial asthma is characterized by a short inhalation and an extended exhalation, accompanied by whistling
wheezing that can be heard from a distance. The muscles of the shoulder girdle, back, and abdomen take part in breathing. Thoracic
the cell is in the position of maximum inspiration. The attack ends with the separation of viscous sputum.

Frequent, severe, prolonged episodes of illness may progress to status asthmaticus, which is one
of the most severe and dangerous complications of the disease. This condition is characterized by a sharp suffocation, in which the amount
wheezing decreases until their complete disappearance (symptom of a “silent” lung). When the status is often noted
resistance to ongoing drug therapy.

Factors predisposing to the development of status asthmaticus are most often uncontrolled intake of
corticosteroid and sympathomimetic drugs, abrupt interruption of long-term hormonal therapy,
acute or exacerbation of chronic diseases of the respiratory system, abuse of sleeping pills and sedatives
drugs, etc.

There are several stages in the development of status asthmaticus

In the first stage, there are pains in the muscles of the shoulder girdle, chest, abdomen, shortness of breath and cough with difficulty
secreted sputum.

The second stage is characterized by a serious condition of the patient. The skin takes on a pale gray tint, the breath becomes
superficial and rapid, blood pressure decreases, the pulse is palpable with difficulty. Periods of excitement
replaced by indifference.

In the third stage of the development of status asthmaticus, consciousness may be absent, the skin is bluish-pale,
blood pressure is so low that it is difficult to determine, there may be convulsions.

Folk remedies for the treatment of bronchial asthma

Prepare a balm from 250 g of aloe, 0.5 l of Cahors wine and 350 g of unsweetened honey. Before cutting the leaves of the plant
do not water for 2 weeks. Wipe the cut leaves from dust (do not wash!), cut and put in a glass jar,
pour “cahors” and honey. Mix everything thoroughly and insist 9days in a cool place, then strain and squeeze.
Take the first 2 days, 1 tablespoon 3 times a day, then 1 teaspoon 3 times a day.

Aloe leaves are cut at the age of 3-5 years, kept in the dark for 2 weeks at a temperature of 4-8 ° C, washed,
crushed, pour boiled water in a ratio of 1:3, insist 1-1.5 hours and squeeze the juice. 0.5 cup of this juice
mixed with 500 g of chopped walnuts and 300 g of honey. Take 1 tablespoon 3 times a day for 30 minutes
before meals.

Composition of the medicine: plantain (leaves) – 1 part, elderflower herbaceous (flowers) – 1 part, sundew (grass) – 1 part,
tricolor violet (grass) – 1 part. Four teaspoons of the crushed mixture are poured into a glass of boiling water, 5 minutes
kept in a water bath, then cooled and filtered. The decoction is drunk during the day in 3 divided doses.

Pour a tablespoon of dry or fresh plantain leaves with a glass of boiling water, insist for 15 minutes,
strain. Take 1 tablespoon 4 times a day before meals. Used as an antitussive
respiratory diseases with abundant sputum, including bronchial asthma, whooping cough and tuberculosis.

Wash and peel 400 g of ginger root, grate it, pour it into a bottle and pour it with alcohol.
Infuse in warmth or in the sun for 14 days, shaking the bottle occasionally. Tincture must purchase
yellow. Strain, squeeze and let stand. Drink 2 times a day, 1 teaspoon with 3 sips of water,
after eating.

Thoroughly knead 1 tablespoon of viburnum berries and pour a glass of warm boiled water, add 1 tablespoon
honey and mix well. Bring the mixture to a boil and simmer over low heat for 20 minutes. Mix again and
strain. The mixture should be drunk throughout the day, taking 1 tablespoon every 1.5–2 hours. Asthmatics prone to
hypertension, it is better to take juice from fresh viburnum berries, 1 tablespoon 6-8 times a day.
Garlic oil is an effective bactericidal and emollient in the treatment of bronchial asthma. For his
cooking, grate the garlic, mix it with salt and butter (for 100 g of butter – 5 large cloves
garlic, salt to taste). Garlic oil can be eaten spread on black and white bread or added to potato
puree.

Pour 250 g of ground coffee with 0.5 kg of honey and mix thoroughly. Take in small portions before meals.
The prepared mixture is designed for 20 days of treatment. If you feel that you are getting better, then the treatment can be
repeat again. You can also mix 0.5 kg of honey, 100 g of butter, 70 g of horseradish gruel and garlic.
Take 1 tablespoon one hour before meals for 2 months.

In asthma attacks, massaging the upper body – from the head down to the chest – is very helpful. You can massage with
using talc or oily cream. To dilute sputum during attacks, drink a little sour wine.
or take soda on the tip of a knife. Valerian tincture also helps (15-20 drops per glass of water).

Datura vulgaris is used to treat asthma patients. This plant has an anti-spasmodic effect.
Inside take a tincture, which is prepared from 1 part of crushed seeds and 5 parts of alcohol, insist 7 hours. At
Admission strictly observe the dosage: 2 drops per 3 tablespoons of water. Take 3-5 times a day, you can inhale its vapors
15 minutes 3 times a day.

Pour boiling water over 40 heads of onion seeds and wait until they become soft. Then drain the water and simmer the onion in
0.5 liters of olive oil. Simmer until tender, then mash to a puree consistency. Take morning and evening
1 tablespoon.

Grate 2 heads of garlic and 5 lemons, pour boiled water at room temperature (1 l). insist 5
days, then strain and squeeze. Take 1 tablespoon 3 times a day 20 minutes before meals.

In bronchial asthma, whooping cough and chronic bronchitis as an expectorant with anti-allergic effect
use a decoction of wild rosemary. A tablespoon of chopped herbs is poured with a glass of boiling water, boiled for 10 minutes,
cool and take a tablespoon 5-6 times a day.

Mix common anise fruits, creeping thyme herb, common fennel fruits and flax seeds mixed
equally. Pour four teaspoons of the collection with a glass of water at room temperature, leave for 2 hours, boil for 5 minutes,
strain. Take 1/3 cup 3 times a day.

Common fennel fruits, common anise fruits, licorice roots, pine buds and grass
creeping thyme combine in equal proportions. 10 g of the collection pour 200 ml of water, heat in a boiling water bath for 15 minutes,
cool for 45 minutes, strain and bring the amount of infusion to the original volume. Take 1/4-1/3 cup 3
times a day.

Take 4 teaspoons of crushed coltsfoot leaves, brew a glass of boiling water, leave for 30 minutes and strain.
Drink 1/4 cup 4 times a day.

Common thyme grass, coltsfoot leaf, tricolor violet grass, elecampane root, anise fruits
ordinary mix in equal proportions. Pour a tablespoon of the mixture with a glass of boiling water, leave for 30 minutes.
Take 1/3 cup 3 times a day after meals for bronchitis, bronchial asthma.

150 g of fresh grated horseradish mixed with the juice of 2-3 lemons and taken after meals 1/2 teaspoon in the morning and after
lunch without drinking. This product is intended for adults only.

Mix equally the herb creeping thyme, common pine buds, common anise fruits, fennel fruits
ordinary. Pour a tablespoon of the mixture with a glass of hot water, heat in a boiling water bath for 15 minutes,
refrigerate 45 minutes. Strain. Take 1/4-1/3 cup 3 times a day.

Free the shell of 10 raw eggs from the inner film, dry and grind into powder, which must be poured with juice
10 lemons and put for 10 days in a dark place. Strain the resulting mixture through cheesecloth and mix with another composition.
the following preparation: beat 10 yolks with 10 tablespoons of sugar and pour into the resulting eggnog
a bottle of cognac. The resulting mixture (shell powder, lemon juice, yolks, cognac) mix thoroughly and take
30 g 3 times a day 30 minutes before meals. Relief should come soon after taking it. If necessary, the course
treatments can be repeated.

It is recommended to take mummy 0.2-0.3 g in combination with milk or with cow fat and honey (in a ratio of 1:20)
in the morning on an empty stomach and in the evening before going to bed. The course of treatment is 25–28 days. It is necessary to conduct 2-3 courses with 10-day breaks.

Mix marshmallow root and creeping thyme grass equally. Pour two tablespoons of the mixture into a glass
boiling water, insist 30 minutes. Take 1/3 cup 3 times a day after meals for cough, whooping cough, bronchitis,
bronchial asthma.

The leaves of the coltsfoot, the leaves of the plantain and the buds of the pine are combined equally. Four, teaspoons of the mixture
insist 2 hours in cold water. Then boil in a sealed container for 5 minutes. Strain. Take 1 dining room
spoon 3 times a day.

Prepare an infusion of the following herbs: calamus root – 50 g, elecampane root – 50 g, coltsfoot – 100 g, wild rosemary –
100 g, tricolor violet – 100 g, citrus seed – 150 g. Grind all herbs, mix. collection tablespoon
brew overnight in a thermos 200 ml of boiling water. Strain in the morning and take 2 tablespoons 3 times a day before meals and
4th time at night.

Diet

The diet of a patient with bronchial asthma should contain a limited amount of carbohydrates, proteins, fats, that is,
called “acidic” foods, and an unlimited amount of “alkaline” foods – fresh fruits, vegetables, sprouted grains and
seeds. The patient should avoid food that provokes the formation of sputum: rice, sugar, cottage cheese. He must also
avoid fried and other poorly digestible foods, strong tea, coffee, spices, pickles, sauces and all refined
and refined products. The use of warm alkaline mineral drinks (borzhom, etc.) is shown, which
contribute to the release of the bronchi from sputum.

Traditional remedies for asthma

For the treatment of patients, bronchodilators are used (?-adrenergic agonists, M-anticholinergics, xanthines),
anti-asthma anti-inflammatory drugs (leukotriene inhibitors, mast cell stabilizers).
Mast cell membrane stabilizers and leukotriene inhibitors are basic therapy. These drugs
prevent the development of an attack of bronchial asthma, reduce the reactivity of the bronchi, reduce the frequency and duration
seizures.

In some forms of the disease, glucocorticoids are prescribed, which are also included in the basic therapy of bronchial
asthma. These drugs reduce the inflammatory response, swelling of the bronchial mucosa, inhibit the activity
bronchial glands, and also, which is very important in this disease, reduce the reactivity of the bronchi. There are the following
types of glucocorticosteroids: inhaled (beclomethasone, fluticasone, etc.) and systemic (prednisolone, dexamethasone and
etc.). The advantage of inhaled drugs is that they have a predominantly local effect.
anti-inflammatory effect, with virtually no systemic side effects. Systemic glucocorticosteroids
prescribed for severe forms of the disease. They are administered intravenously or, preferably, orally. Their desirable
use only in extreme cases, when any other therapy has not given a positive effect.

Symptomatic therapy is also used. These are bronchodilators. There are many of them, but they
give only a short-term effect in the form of a rapid removal of bronchospasm. The frequency of use of bronchodilators
drugs serves as an indicator of the effectiveness of basic therapy, i.e. the more often the patient has to use these
drugs, the less effective is the use of basic therapy, and it urgently needs to be adjusted in
hospital conditions. Bronchodilator drugs are represented by a wide variety of inhalers, the advantage
which is that they are very easy to use even outside the home. One or two breaths is enough to remove
bronchospasm and prevent the development of an attack of bronchial asthma.

Stepwise treatment of bronchial asthma is considered internationally accepted. This approach is very convenient in terms of control.
symptoms of bronchial asthma with the use of a minimum amount of drugs. When aggravated
symptoms, the appearance of new signs, the frequency of medication increases. This is a step up. When adequately
selected therapy, the frequency and number of doses of drugs are reduced. This indicates the effectiveness of the treatment (stage
down). However, the aggravation of the symptoms of the disease is not always associated with the inadequacy of the therapy. Before
to climb a step up, you need to make sure that the patients are taking the medicines correctly.

Physiotherapeutic treatment of patients with bronchial asthma can be carried out both during periods of exacerbation and during
remissions. UHF therapy, inductometry, microwave therapy, ultrasound therapy, electrophoresis,
erythemotherapy.

Therapeutic exercise is an obligatory part of the complex treatment of bronchial asthma in patients of any age.
categories. It helps to restore the function of breathing, promotes the drainage of the bronchial tree, improving the discharge
sputum, prevents the development of emphysema, and also increases the body’s resistance and strengthens the nervous
system.

Classes are shown in the interictal period of the disease. Therapeutic gymnastics, walking, games and simulations are used.
exercises, special attention is paid to breathing exercises. Chest massage, exercises are also useful.
swimming, walking before going to bed, hardening.

Source: www.nmedik.ru

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Ten herbs for respiratory infections

Licorice root
Mother and stepmother
Marijuana
Thyme
Elecampane
Eucalyptus
Mullein
Sage
Peppermint
Knotweed

Modern medicinal plants for the lungs and bronchi are more important than ever.
Respiratory infections become more persistent and need more time to recover.
Medicinal herbs not only relieve symptoms, but also improve health.

Do you have enough herbs for colds and bronchitis in your first aid kit?
Traditional medicine most often prescribes antibiotics in such cases. But at the same time, you run the risk of getting a lot of side effects typical of antibiotics (violation of the intestinal microflora, fungal infections, weakening of the immune system).

Medicinal plants act in a completely different way than antibiotics. Medicinal plants – unlike antibiotics – contain not only antibacterial substances, but also phytochemicals with many other properties.

There are plants that have an antioxidant and anti-inflammatory effect, others thin the mucus (very important when coughing) and promote the regeneration of mucous membranes. And if you correctly combine various medicinal plants, then you can get all these actions of medicinal plants at the same time.

Medicinal plant effect to reduce infection in the respiratory tract and improve the general condition, while antibiotics only fight bacteria.

Licorice root

Licorice root (licorice) is one of the most widely used medicinal plants in the world.
In traditional Chinese medicine, it is found in many recipes.
Licorice fights bacteria and viruses, very gently affecting the mucous membranes in the throat, lungs and stomach.
Licorice reduces infection in the throat and has expectorant properties for dry cough, relieves irritation and sore throat, as well as spasms in the bronchi.
It not only has anti-inflammatory properties, but also blocks free radicals, thereby preventing airway inflammation.

Licorice contains glycyrrhizin and flavonoids – which help prevent and treat lung cancer.

Preparation of licorice:

To prepare pure licorice tea, we recommend 2 tablespoons of licorice per 500 ml of cold water, boil and let simmer for 20 – 30 seconds, then drain into a thermos.
Drink three to five cups of tea throughout the day.
If you add chamomile to this tea, you get an excellent tea for a sick stomach, for example, with gastritis.

If you want to mix liquorice with other herbs, then brew them like regular tea (1 teaspoon per 150 ml) in boiling water and let the tea brew for 10 to 15 minutes, but do not boil.

Mother and Stepmother

Mother and Stepmother has been used for many thousands of years by Indians to strengthen the lungs and remove mucus from the lungs and bronchi. The plant has a calming effect on the mucous membranes.
Mother and stepmother is useful in the treatment of asthma, cough, bronchitis and other lung diseases.

A Chinese study from October 2015 identified four active ingredients with cough soothing, anti-inflammatory and expectorant properties. Mother and stepmother are used in dry form (in the form of tea) or an alcoholic extract (that is, in the form of infusion).

Mother and stepmother-preparation

1 teaspoon of dried leaves or flowers, pour boiling water, let steep for ten minutes. Mother and stepmother can be used no more than four to six weeks – and no more than once a year. During pregnancy and lactation, mother and stepmother should be completely excluded.

Marijuana

Hemp seeds are used in the preparation of smoothies, breads, etc., and hemp oil and hemp leaves for a powder that can be used in the manufacture of respiratory diseases th ways.

Cannabinoids have many medicinal properties. For asthma or sinusitis in the respiratory tract, these are bronchodilators, anti-inflammatory and antispasmodic agents, which are important in clearing the airways.

Since smoking is strongly discouraged in asthma, well-ground plant parts are placed in a so-called evaporator, a small device that is available in many varieties and was originally developed for aromatherapy. The evaporator heats the dried plant parts so intensely that the active ingredients are vaporized and then the vapors are inhaled.

Inhalation of cannabinoids brings relief not only in the treatment of asthma, but also in the reduction of pain, in the treatment of cancer, anxiety disorders and depression and many other diseases.

Thyme

Thyme (common thyme) is a powerful weapon in the fight against diseases of the respiratory tract and bronchial mucosa. Thyme contains extremely effective essential oils, which are classified as natural antibiotics.

It is no surprise that thyme has been used since ancient times in lung medicine and often finds use in the prevention and treatment of respiratory infections, even today – be it bronchitis, sore throat or pneumonia.

Thyme: preparation

For thyme tea, add 1-2 teaspoons of thyme herb to 200 ml of boiling water, drain the tea after 5 to 10 minutes, drink 2 to 4 cups a day.

Elecampane

(Inula Helenium) – the root is used. When fresh, it smells of banana, when dry, it smells of incense or a slight smell of vanilla with a camphor flavor.
Elecampane is an ancient medicinal plant used in very early times for high mucus in the airways and to improve lung function in Europe, North America and Asia.

The plant has an expectorant and antispasmodic effect in respiratory diseases (bronchitis, colds, shortness of breath, chest pain and cough).
Elecampane expands the airways, relaxes the bronchi and promotes normal breathing.
Elecampane root can be mixed with other roots and herbs such as thyme and primrose (mixing ratio 4:3:1).

Elecampane: preparation

Pour boiling water over a heaping teaspoon of crushed elecampane root.
Let cool. Then warm it up again and drink in small sips – three cups a day for two to three weeks

Eucalyptus:

Eucalyptus grows in Australia and is the main food for koala bears.
Eucalyptus fast growing tree (up to 2 meters per year).
Its aroma alone indicates its main area of ​​application:
respiratory and lung diseases.

The plant improves the condition of the respiratory tract and reduces discomfort in the throat.
Eucalyptus is quite a powerful remedy, which is used very effectively in the fight against bacteria (Stapyhlococcus staphylococcus), which have long been resistant to antibiotics.
Also, eucalyptus is very good for fungal diseases – be it in the intestines or on the skin. And finally, eucalyptus oil, when rubbed into aching points (with exacerbation of rheumatism), reduces pain.

Today, eucalyptus is the main ingredient in many cough syrups, thanks to its cineole content.

Cineole This substance acts as an expectorant for coughs, reduces inflammation of the respiratory tract.
An added bonus is that eucalyptus is high in antioxidants, thus providing a boost to the immune system during colds and other illnesses.

Eucalyptus: preparation

2 teaspoons of eucalyptus leaves are poured into hot water (150 to 200 ml). Infuse tea for 10 to 15 minutes, then drain and drink it in small sips.
Up to 5 cups per day (for acute conditions).
Also, this tea can be used to gargle with sore throat.
It is more effective to mix eucalyptus with thyme and anise (1:1:1 ratio).

Unfortunately, tea is much less effective than eucalyptus essential oil.
You can inhale eucalyptus oil using an inhaler. Eucalyptus essential oil is not recommended for infants and young children.

Eucalyptus essential oil can be used not only through the respiratory system, but also through the digestive system. Eucalyptus oil capsules are available at any pharmacy.

Mullein

Both flowers and leaves of Mullein (Verbascum) are used to prepare herbal extracts that have a beneficial effect on the lungs. Mullein is used by naturopaths to remove excess mucus from the lungs and bronchi in case of inflammation of the airways.

In addition, it relieves irritation in dry and irritated mucous membranes. When using mullein, a painful cough and sore throat disappear. Mullein also protects against dry and dusty air, car exhaust and cigarette smoke.
Mullein has a mild and pleasant taste, children love it.

Mullein: preparation

Mullein can be used in different ways, depending on what effect you want to achieve. Naturopath and herbal expert Ersel Buring explains that, for example, a cough soothing remedy should be infused for 30 minutes, while an expectorant should be infused for 10 minutes.
The tea should be drained through a very fine sieve to filter out the mullein hairs.
For 1 teaspoon of dried mullein flowers, take 150 ml of water.

Sage

Sage (Salvia officinalis) is one of the most used medicinal plants on our planet.
There is even a saying: “Why should anyone die if sage grows in the garden?”

Sage contains many different substances that have a healing effect, such as essential oils such as thujone, cineole and camphor, which have antibacterial properties and at the same time are freely inhaled.
Sage also contains tannins (terpenes), which are characterized by anti-inflammatory, healing, antiseptic and analgesic properties.

In angina and other diseases of the mouth and throat, sage is the undisputed leader. Even with gum problems, it is great to use. Just wrap a sage leaf around your finger and massage your gums many times a day.

But because of the tannins contained in sage, it is not ideal for dry coughs. When used, the mucous membranes dry out even more, so it is recommended in such cases to combine it with herbs containing adhesive substances, such as mullein, which protects the mucous membranes.

Sage: preparation

Pour 1 teaspoon of dried and crushed sage into boiling water (150 ml), infuse for 10 minutes, then drain the water and drink slowly or use as a gargle for sore throat several times a day.

Sage essential oil can also be inhaled for coughs, colds, and other respiratory and lung conditions.

Peppermint

Peppermint (Mentha x Piperita) – in particular, peppermint essential oil – menthol, which will make the breath free. This is a soothing essential oil. It relaxes the small muscles of the respiratory tract, has an antispasmodic effect.

In addition to menthol, mint contains many other components – menthon, menthyl acetate, mentofuran and cineol. And also, in a small amount of limonene, pulegone, caryophyllene and pinene.

Peppermint is an excellent decongestant and antispasmodic.
Peppermint can be used for rubbing (1 drop of essential oil and 1 teaspoon of liquid coconut oil). And, of course, mint tea.

Mint: preparation

Pour chopped mint leaves (1 teaspoon) with boiling water (150 ml) and let stand for 5 to 10 minutes. Then strain and drink slowly.
Add 3 to 4 drops of peppermint oil to half a liter of hot water and inhale the steam.