What causes watery diarrhea. How to treat watery stools at home. When to seek medical attention for persistent diarrhea. What medications can help stop watery poop. How to prevent dehydration from diarrhea. Which foods to avoid during a bout of watery diarrhea. How long should watery diarrhea last before seeing a doctor.

Common Causes of Watery Diarrhea

Watery diarrhea can be an uncomfortable and disruptive condition that affects many people at some point in their lives. Understanding the underlying causes is crucial for effective treatment and prevention. Let’s explore some of the most common reasons for watery stools:

Gastrointestinal Infections

Infections of the gastrointestinal tract are the most frequent culprits behind watery diarrhea. These infections can be caused by various pathogens, including:

• Viruses (e.g., adenovirus, norovirus, rotavirus, and SARS-CoV-2)
• Bacteria (e.g., Campylobacter, E. coli, Salmonella, and C. difficile)
• Parasites (e.g., Giardia and Cryptosporidium)

Viral infections are often contracted through inhaling infected droplets or touching contaminated surfaces. Bacterial and parasitic infections typically result from consuming contaminated food or water.

Digestive Issues with Sugars and Sweeteners

Some individuals have difficulty digesting certain sugars or artificial sweeteners, which can lead to watery diarrhea. Common culprits include:

• Fructose (found in fruits and honey)
• Lactose (present in dairy products)
• Artificial sweeteners (such as sorbitol and mannitol, often found in sugar-free products)

Medication-Induced Diarrhea

Certain medications can cause watery stools as a side effect. These may include:

• Antibiotics
• Antidepressants
• Chemotherapy drugs
• Acid reflux medications (antacids and proton pump inhibitors)
• Non-steroidal anti-inflammatory drugs (NSAIDs)

Digestive Disorders

Chronic watery diarrhea can be a symptom of various digestive disorders, such as:

• Celiac disease
• Crohn’s disease
• Irritable bowel syndrome (IBS)
• Ulcerative colitis

Post-Surgical Complications

In some cases, surgery on the stomach or gallbladder may result in acute or chronic diarrhea. If you experience persistent watery stools following abdominal surgery, it’s essential to consult your healthcare provider.

Effective Home Remedies for Watery Diarrhea

Many cases of watery diarrhea can be managed effectively at home. The primary goals of home treatment are to alleviate discomfort and prevent dehydration. Here are some proven home remedies to help stop watery poop:

Rest and Hydration

Can rest help alleviate watery diarrhea? Yes, getting plenty of rest allows your body to focus on fighting off any potential infections and aids in the recovery process. Additionally, staying hydrated is crucial to prevent complications associated with diarrhea. Drink plenty of water and clear fluids throughout the day.

Electrolyte Replacement

How can you replace lost electrolytes during a bout of watery diarrhea? Sports drinks and electrolyte solutions are excellent options for replenishing essential minerals lost through diarrhea. Over-the-counter oral rehydration solutions like Pedialyte can also be highly effective.

Dietary Adjustments

What foods should you eat when experiencing watery diarrhea? Stick to easily digestible foods such as:

• Bananas
• Boiled rice
• Toast
• Plain, lean meats

It’s also advisable to consume smaller, more frequent meals throughout the day to ease the digestive process.

Foods and Drinks to Avoid

Which foods and beverages should you avoid during a bout of watery diarrhea? Steer clear of the following items until your symptoms resolve:

• Dairy products
• Fried or fatty foods
• Spicy dishes
• Alcohol
• Caffeine
• Foods containing known allergens or intolerances (e.g., fructose, lactose, or artificial sweeteners)

When to Seek Medical Treatment for Watery Diarrhea

While many cases of watery diarrhea resolve on their own with proper home care, there are instances where medical intervention becomes necessary. Knowing when to consult a healthcare professional is crucial for preventing complications and ensuring proper treatment.

Duration of Symptoms

How long should you wait before seeking medical attention for watery diarrhea? If your symptoms persist for more than a couple of days despite home remedies, it’s time to consult a doctor. Prolonged diarrhea can lead to severe dehydration and other complications if left untreated.

Signs of Dehydration

What are the warning signs of dehydration associated with watery diarrhea? Watch out for the following symptoms:

• Excessive thirst
• Dry mouth and skin
• Decreased urine output or dark-colored urine
• Dizziness or lightheadedness
• Rapid heartbeat
• Fatigue

If you experience any of these symptoms, seek medical attention promptly.

Severe Symptoms

Which symptoms indicate a more serious underlying condition? Seek immediate medical care if you experience:

• High fever (above 102°F or 39°C)
• Severe abdominal pain
• Blood in the stool
• Persistent vomiting
• Signs of severe dehydration

Medical Treatments for Watery Diarrhea

When home remedies fail to alleviate watery diarrhea, medical intervention may be necessary. The treatment approach will depend on the underlying cause of the condition. Here are some common medical treatments for persistent watery stools:

Antibiotics

Are antibiotics effective for all types of watery diarrhea? No, antibiotics are only prescribed when a bacterial or parasitic infection is present. They are not effective against viral infections, which are a common cause of acute diarrhea.

Anti-Diarrheal Medications

What are some common anti-diarrheal drugs used to treat watery stools? Over-the-counter options include:

• Loperamide (Imodium)
• Bismuth subsalicylate (Pepto-Bismol)

It’s important to note that these medications may not be suitable for all cases, particularly if an infection is present, as they can prolong the duration of the infection.

Medication Adjustment

How can medication adjustments help with drug-induced diarrhea? If your watery stools are a side effect of a particular medication, your doctor may recommend:

• Lowering the dosage
• Switching to an alternative medication
• Adjusting the timing of medication intake

Never adjust your medication regimen without consulting your healthcare provider first.

Preventing Watery Diarrhea: Tips and Strategies

While it’s not always possible to prevent watery diarrhea, there are several steps you can take to reduce your risk of developing this condition. Let’s explore some effective prevention strategies:

Proper Hygiene Practices

How can good hygiene help prevent watery diarrhea? Practicing proper hygiene is crucial in preventing the spread of infectious pathogens that can cause diarrhea. Some key habits to adopt include:

• Washing hands thoroughly with soap and water, especially before meals and after using the bathroom
• Using hand sanitizer when soap and water are not available
• Avoiding touching your face with unwashed hands
• Regularly cleaning and disinfecting frequently touched surfaces

Food Safety Measures

What food safety practices can help prevent watery diarrhea caused by foodborne pathogens? Follow these guidelines to reduce your risk:

• Wash fruits and vegetables thoroughly before consumption
• Cook meats to safe internal temperatures
• Avoid consuming unpasteurized dairy products
• Store perishable foods at proper temperatures
• Practice proper food handling and preparation techniques

Travel Precautions

How can travelers protect themselves from watery diarrhea in unfamiliar environments? When traveling, especially to areas with less developed sanitation systems, consider these precautions:

• Drink only bottled or boiled water
• Avoid ice cubes in beverages
• Be cautious with street food and raw produce
• Use bottled water for brushing teeth
• Consider taking probiotic supplements before and during travel

Dietary Considerations

Can dietary choices help prevent watery diarrhea? Yes, making informed food choices can reduce your risk of developing diarrhea. Consider the following tips:

• Identify and avoid foods that trigger digestive issues
• Gradually introduce new foods to your diet
• Maintain a balanced diet rich in fiber
• Stay hydrated by drinking plenty of water throughout the day

Understanding the Impact of Watery Diarrhea on Overall Health

While watery diarrhea is often a temporary condition, it can have significant effects on your overall health if left untreated or if it becomes chronic. Let’s examine some of the potential consequences and long-term implications of persistent watery stools:

Dehydration and Electrolyte Imbalance

How does watery diarrhea affect your body’s hydration and electrolyte balance? Frequent watery stools can lead to rapid fluid loss, resulting in dehydration. This fluid loss also depletes essential electrolytes such as sodium, potassium, and chloride. Severe dehydration and electrolyte imbalances can cause:

• Weakness and fatigue
• Muscle cramps
• Irregular heartbeat
• Seizures (in extreme cases)

Nutrient Malabsorption

Can chronic watery diarrhea impact nutrient absorption? Yes, persistent diarrhea can interfere with the body’s ability to absorb nutrients from food. This can lead to deficiencies in various vitamins and minerals, potentially causing:

• Anemia
• Weakened immune system
• Impaired growth in children
• Osteoporosis

Gut Microbiome Disruption

How does watery diarrhea affect the balance of gut bacteria? Frequent bouts of diarrhea can disrupt the delicate balance of beneficial bacteria in your intestines. This imbalance, known as dysbiosis, may contribute to:

• Increased susceptibility to infections
• Digestive issues
• Compromised immune function

Quality of Life Impact

What are the social and emotional effects of chronic watery diarrhea? Persistent diarrhea can significantly impact an individual’s quality of life, leading to:

• Social isolation
• Anxiety and depression
• Reduced productivity at work or school
• Sleep disturbances

Emerging Research and Future Treatments for Watery Diarrhea

As our understanding of gastrointestinal health continues to evolve, researchers are exploring new approaches to treating and preventing watery diarrhea. Let’s examine some promising areas of research and potential future treatments:

Microbiome-Based Therapies

How can manipulating the gut microbiome help treat watery diarrhea? Scientists are investigating ways to restore and maintain a healthy balance of gut bacteria to prevent and treat diarrhea. Some areas of focus include:

• Personalized probiotic formulations
• Fecal microbiota transplantation (FMT)
• Prebiotics and synbiotics

Targeted Drug Delivery Systems

Can advanced drug delivery methods improve the treatment of watery diarrhea? Researchers are developing novel drug delivery systems that can target specific areas of the gastrointestinal tract, potentially leading to:

• More effective treatments with fewer side effects
• Reduced dosage requirements
• Improved patient compliance

Immunomodulatory Approaches

How can modulating the immune system help manage chronic diarrhea? Scientists are exploring ways to regulate the immune response in the gut to treat conditions that cause persistent watery diarrhea. This research may lead to new therapies for conditions such as inflammatory bowel disease and celiac disease.

Nanotechnology Applications

What role can nanotechnology play in treating watery diarrhea? Researchers are investigating the use of nanoparticles for various applications in gastrointestinal health, including:

• Targeted drug delivery
• Improved diagnostic techniques
• Enhanced absorption of nutrients and medications

As research in these areas progresses, we may see more effective and personalized treatments for watery diarrhea in the future, improving outcomes for patients and reducing the burden of this common condition.

Causes and how to stop it

Watery diarrhea can result from infections and various chronic conditions. Ways of managing it include drinking plenty of water, avoiding foods that make it worse, and taking medications to treat diarrhea or an underlying condition.

This article outlines the causes of watery diarrhea and the treatment options available.

Severe or persistent diarrhea can cause complications, such as dehydration.

Share on PinterestPeople should seek medical treatment if they experience watery diarrhea for more than a couple of days

There are many potential causes of diarrhea. We outline some common causes below.

Infections

Gastrointestinal infections are the most common cause of diarrhea. The following pathogens can cause such infections.

• Viruses: People can contract viruses through inhaling infected droplets from another person’s coughs or sneezes. It is also possible to get viruses by touching surfaces that have come into contact with the virus, and then touching the eyes, nose, or mouth. Some viruses that can cause gastrointestinal infections include:
  • adenovirus
  • norovirus
  • rotavirus
  • SARS-CoV-2
• Bacteria: Spoiled or unwashed foods or contaminated drinking water can contain bacteria that can cause gastroenteritis. Some examples include:
  • Campylobacter
  • Escherichia coli (E. coli)
  • Salmonella
  • Clostridium difficile (C. difficile)
• Parasites: The parasites Giardia and Cryptosporidium can cause gastrointestinal infections. People can get parasites through accidental ingestion of human or animal feces or by consuming contaminated food or water.

Difficulty digesting certain sugars and sweeteners

Some people have difficulty digesting certain sugars or artificial sweeteners. Consuming these substances could trigger a bout of watery diarrhea.

The sugars fructose and lactose are common causes of gastrointestinal upset. Fructose is present in fruits and honey, while lactose is present in dairy products.

Artificial sweeteners may also trigger diarrhea in some people. Sorbitol, mannitol, and other artificial sweeteners are common ingredients in chewing gum and sugar-free products.

Medication use

Drug-induced diarrhea is the medical term for a loose, watery stool that occurs as a side effect of a particular medication.

Some medications that can cause diarrhea are prescription only, while others are available over-the-counter (OTC). Some examples include:

• antibiotics
• antidepressants
• chemotherapy
• medications for acid reflux, including antacids and proton pump inhibitors (PPIs)
• non-steroidal anti-inflammatory drugs (NSAIDs)

Digestive disorders

Chronic watery diarrhea is a symptom of several disorders that affect the digestive tract. Examples include:

• celiac disease
• Crohn’s disease
• irritable bowel syndrome (IBS)
• ulcerative colitis

Surgery

Sometimes, surgery on the stomach or gallbladder may cause post-operative diarrhea. The diarrhea may be acute or chronic.

People who experience diarrhea following abdominal surgery should notify their doctor.

Many cases of watery diarrhea clear up within a few days of home treatment. The main aims of home treatment are to reduce discomfort and prevent dehydration.

The following home remedies may help to alleviate diarrhea:

• Getting plenty of rest: Resting helps the body to fight any infection that may be present.
• Keeping hydrated: To prevent dehydration, drink plenty of water and other clear fluids. Sports drinks and electrolyte drinks are good options for replacing lost electrolytes. Alternatively, people can try Pedialyte and other OTC oral rehydration solutions.
• Eating easily digestible foods: People should stick to eating easily digestible foods, such as bananas, boiled rice, and toast.
• Eating smaller meals: The body can have difficulty digesting large meals. Try consuming several smaller meals throughout the day.
• Avoiding problem foods and drinks: Certain foods can make diarrhea worse. Try avoiding the following foods until the symptoms have resolved:
  • dairy
  • fried or fatty foods
  • spicy foods
  • alcohol
  • caffeine
  • foods that trigger allergies or intolerances, such as those containing fructose, lactose, or artificial sweeteners

If home remedies do not ease diarrhea within a couple of days, a person may need medical treatment. The treatment a person receives will depend on the underlying cause of their diarrhea.

Some potential treatment options for watery diarrhea include:

• Antibiotics: If a bacterial or parasitic infection is present, a doctor may prescribe antibiotics to clear up the infection. Antibiotics are not effective against viral infections.
• Anti-diarrheal drugs: In some cases, a doctor may recommend anti-diarrheal drugs. However, these drugs may not be suitable for people who have an infection as they can cause the infection to persist.
• Medication adjustment: In cases of drug-induced diarrhea, a doctor may recommend making changes to a person’s medications. The doctor may suggest lowering the dose of a particular medicine or switching to another medication entirely.
• Treatment of digestive disorders: People who have an underlying digestive disorder may require one or more of the following treatments:
  • dietary changes
  • lifestyle changes
  • medication
  • surgery
• Fluid replacement: People who develop dehydration due to severe or chronic diarrhea may need intravenous (IV) fluids.

Watery diarrhea often passes without causing any complications. However, when complications do arise, they can be serious.

We outline some possible complications of diarrhea below.

Dehydration

Diarrhea may cause the body to lose fluids more quickly than it can take them in.

Untreated dehydration can be life threatening. It is especially dangerous for young children and older adults.

Some signs and symptoms of dehydration to look out for include:

• urine output that is lower than usual
• dark urine
• dry mouth
• excessive thirst
• sunken eyes or cheeks
• fatigue
• confusion
• lightheadedness

In babies and young children, dehydration can also cause a lack of tears when crying. Older adults and children are at particular risk of dehydration, so it is essential to identify the symptoms of dehydration early.

Intestinal malabsorption

Severe or persistent diarrhea episodes can trigger intestinal malabsorption. This is where the intestines are unable to absorb all the nutrients the body needs to function correctly.

Intestinal malabsorption is a particular risk in cases of parasitic infection.

Some possible signs and symptoms of intestinal malabsorption include:

• appetite changes
• bloating
• gas
• stomach pain
• weight loss
• other symptoms of nutrient deficiencies

Many cases of diarrhea are preventable if people take the appropriate precautions. We outline some examples below.

Washing the hands

Washing the hands thoroughly and regularly reduces the risk of infections that can cause diarrhea. Handwashing is especially important in the following situations:

• before preparing or eating food
• after using the restroom
• following contact with someone who is ill

According to the Centers for Disease Control and Prevention (CDC), people should wash their hands frequently in soapy water for at least 20 seconds. If soap and water are unavailable, a person should use a hand sanitizer that contains at least 60% alcohol.

Practicing good food hygiene

Food poisoning resulting from a bacterial infection is a common cause of watery diarrhea. To reduce the risk of food poisoning, a person should:

• store foods at the correct temperature
• wash their hands thoroughly before preparing or eating food
• keep fresh produce and raw meats separate, and use separate utensils and chopping boards when preparing foods
• cook meat and seafood thoroughly

Taking precautions when traveling

The risk of food poisoning is higher when traveling to countries with poor sanitation. As such, people should take the following precautions when traveling to such destinations:

• Eat well-cooked foods, especially meat, seafood, and dairy produce.
• Avoid raw fruits and vegetables unless it is possible to peel the produce.
• Drink only bottled water and other drinks in their original bottles.
• Do not consume tap water or ice, and do not use tap water for brushing teeth. However, boiled tap water is typically safe to drink.
• Check for travel warnings for disease outbreaks in the destination country.

Receiving vaccinations

A person can receive vaccinations for rotavirus and cholera.

The CDC recommend that infants receive the first dose of the rotavirus vaccine before 15 weeks of age and the second dose before 8 months.

The CDC currently only recommend the cholera vaccine for adults aged 18-64 who are traveling to an area where there is an active cholera outbreak. The vaccine reduces the likelihood of severe diarrhea by 90% at 10 days post-vaccination.

Adults should see a doctor if their diarrhea persists beyond a few days. Parents or caregivers should take babies and young children to see a doctor if their diarrhea persists for 24 hours or more.

People should seek prompt medical care if any of the following accompanies diarrhea:

• dehydration
• a fever
• black, tarry, or bloody stools
• severe pain in the stomach or rectum
• weight loss

Most people who have watery diarrhea will recover within a few days following appropriate home care or medical treatment. Most cases of adult diarrhea resolve in 2-4 days, while children typically get better within 5-7 days.

People should seek medical treatment for diarrhea that is severe or persistent or accompanied by other symptoms. Prompt treatment reduces the risk of complications, such as dehydration and intestinal malabsorption.

Some people may develop chronic diarrhea that persists for longer than 2-4 weeks. Chronic diarrhea could indicate an underlying medical condition that requires diagnosis and appropriate treatment. Treating the cause should help to ease the symptoms and improve the person’s quality of life.

Causes and how to stop it

Watery diarrhea can result from infections and various chronic conditions. Ways of managing it include drinking plenty of water, avoiding foods that make it worse, and taking medications to treat diarrhea or an underlying condition.

This article outlines the causes of watery diarrhea and the treatment options available.

Severe or persistent diarrhea can cause complications, such as dehydration.

Share on PinterestPeople should seek medical treatment if they experience watery diarrhea for more than a couple of days

There are many potential causes of diarrhea. We outline some common causes below.

Infections

Gastrointestinal infections are the most common cause of diarrhea. The following pathogens can cause such infections.

• Viruses: People can contract viruses through inhaling infected droplets from another person’s coughs or sneezes. It is also possible to get viruses by touching surfaces that have come into contact with the virus, and then touching the eyes, nose, or mouth. Some viruses that can cause gastrointestinal infections include:
  • adenovirus
  • norovirus
  • rotavirus
  • SARS-CoV-2
• Bacteria: Spoiled or unwashed foods or contaminated drinking water can contain bacteria that can cause gastroenteritis. Some examples include:
  • Campylobacter
  • Escherichia coli (E. coli)
  • Salmonella
  • Clostridium difficile (C. difficile)
• Parasites: The parasites Giardia and Cryptosporidium can cause gastrointestinal infections. People can get parasites through accidental ingestion of human or animal feces or by consuming contaminated food or water.

Difficulty digesting certain sugars and sweeteners

Some people have difficulty digesting certain sugars or artificial sweeteners. Consuming these substances could trigger a bout of watery diarrhea.

The sugars fructose and lactose are common causes of gastrointestinal upset. Fructose is present in fruits and honey, while lactose is present in dairy products.

Artificial sweeteners may also trigger diarrhea in some people. Sorbitol, mannitol, and other artificial sweeteners are common ingredients in chewing gum and sugar-free products.

Medication use

Drug-induced diarrhea is the medical term for a loose, watery stool that occurs as a side effect of a particular medication.

Some medications that can cause diarrhea are prescription only, while others are available over-the-counter (OTC). Some examples include:

• antibiotics
• antidepressants
• chemotherapy
• medications for acid reflux, including antacids and proton pump inhibitors (PPIs)
• non-steroidal anti-inflammatory drugs (NSAIDs)

Digestive disorders

Chronic watery diarrhea is a symptom of several disorders that affect the digestive tract. Examples include:

• celiac disease
• Crohn’s disease
• irritable bowel syndrome (IBS)
• ulcerative colitis

Surgery

Sometimes, surgery on the stomach or gallbladder may cause post-operative diarrhea. The diarrhea may be acute or chronic.

People who experience diarrhea following abdominal surgery should notify their doctor.

Many cases of watery diarrhea clear up within a few days of home treatment. The main aims of home treatment are to reduce discomfort and prevent dehydration.

The following home remedies may help to alleviate diarrhea:

• Getting plenty of rest: Resting helps the body to fight any infection that may be present.
• Keeping hydrated: To prevent dehydration, drink plenty of water and other clear fluids. Sports drinks and electrolyte drinks are good options for replacing lost electrolytes. Alternatively, people can try Pedialyte and other OTC oral rehydration solutions.
• Eating easily digestible foods: People should stick to eating easily digestible foods, such as bananas, boiled rice, and toast.
• Eating smaller meals: The body can have difficulty digesting large meals. Try consuming several smaller meals throughout the day.
• Avoiding problem foods and drinks: Certain foods can make diarrhea worse. Try avoiding the following foods until the symptoms have resolved:
  • dairy
  • fried or fatty foods
  • spicy foods
  • alcohol
  • caffeine
  • foods that trigger allergies or intolerances, such as those containing fructose, lactose, or artificial sweeteners

If home remedies do not ease diarrhea within a couple of days, a person may need medical treatment. The treatment a person receives will depend on the underlying cause of their diarrhea.

Some potential treatment options for watery diarrhea include:

• Antibiotics: If a bacterial or parasitic infection is present, a doctor may prescribe antibiotics to clear up the infection. Antibiotics are not effective against viral infections.
• Anti-diarrheal drugs: In some cases, a doctor may recommend anti-diarrheal drugs. However, these drugs may not be suitable for people who have an infection as they can cause the infection to persist.
• Medication adjustment: In cases of drug-induced diarrhea, a doctor may recommend making changes to a person’s medications. The doctor may suggest lowering the dose of a particular medicine or switching to another medication entirely.
• Treatment of digestive disorders: People who have an underlying digestive disorder may require one or more of the following treatments:
  • dietary changes
  • lifestyle changes
  • medication
  • surgery
• Fluid replacement: People who develop dehydration due to severe or chronic diarrhea may need intravenous (IV) fluids.

Watery diarrhea often passes without causing any complications. However, when complications do arise, they can be serious.

We outline some possible complications of diarrhea below.

Dehydration

Diarrhea may cause the body to lose fluids more quickly than it can take them in.

Untreated dehydration can be life threatening. It is especially dangerous for young children and older adults.

Some signs and symptoms of dehydration to look out for include:

• urine output that is lower than usual
• dark urine
• dry mouth
• excessive thirst
• sunken eyes or cheeks
• fatigue
• confusion
• lightheadedness

In babies and young children, dehydration can also cause a lack of tears when crying. Older adults and children are at particular risk of dehydration, so it is essential to identify the symptoms of dehydration early.

Intestinal malabsorption

Severe or persistent diarrhea episodes can trigger intestinal malabsorption. This is where the intestines are unable to absorb all the nutrients the body needs to function correctly.

Intestinal malabsorption is a particular risk in cases of parasitic infection.

Some possible signs and symptoms of intestinal malabsorption include:

• appetite changes
• bloating
• gas
• stomach pain
• weight loss
• other symptoms of nutrient deficiencies

Many cases of diarrhea are preventable if people take the appropriate precautions. We outline some examples below.

Washing the hands

Washing the hands thoroughly and regularly reduces the risk of infections that can cause diarrhea. Handwashing is especially important in the following situations:

• before preparing or eating food
• after using the restroom
• following contact with someone who is ill

According to the Centers for Disease Control and Prevention (CDC), people should wash their hands frequently in soapy water for at least 20 seconds. If soap and water are unavailable, a person should use a hand sanitizer that contains at least 60% alcohol.

Practicing good food hygiene

Food poisoning resulting from a bacterial infection is a common cause of watery diarrhea. To reduce the risk of food poisoning, a person should:

• store foods at the correct temperature
• wash their hands thoroughly before preparing or eating food
• keep fresh produce and raw meats separate, and use separate utensils and chopping boards when preparing foods
• cook meat and seafood thoroughly

Taking precautions when traveling

The risk of food poisoning is higher when traveling to countries with poor sanitation. As such, people should take the following precautions when traveling to such destinations:

• Eat well-cooked foods, especially meat, seafood, and dairy produce.
• Avoid raw fruits and vegetables unless it is possible to peel the produce.
• Drink only bottled water and other drinks in their original bottles.
• Do not consume tap water or ice, and do not use tap water for brushing teeth. However, boiled tap water is typically safe to drink.
• Check for travel warnings for disease outbreaks in the destination country.

Receiving vaccinations

A person can receive vaccinations for rotavirus and cholera.

The CDC recommend that infants receive the first dose of the rotavirus vaccine before 15 weeks of age and the second dose before 8 months.

The CDC currently only recommend the cholera vaccine for adults aged 18-64 who are traveling to an area where there is an active cholera outbreak. The vaccine reduces the likelihood of severe diarrhea by 90% at 10 days post-vaccination.

Adults should see a doctor if their diarrhea persists beyond a few days. Parents or caregivers should take babies and young children to see a doctor if their diarrhea persists for 24 hours or more.

People should seek prompt medical care if any of the following accompanies diarrhea:

• dehydration
• a fever
• black, tarry, or bloody stools
• severe pain in the stomach or rectum
• weight loss

Most people who have watery diarrhea will recover within a few days following appropriate home care or medical treatment. Most cases of adult diarrhea resolve in 2-4 days, while children typically get better within 5-7 days.

People should seek medical treatment for diarrhea that is severe or persistent or accompanied by other symptoms. Prompt treatment reduces the risk of complications, such as dehydration and intestinal malabsorption.

Some people may develop chronic diarrhea that persists for longer than 2-4 weeks. Chronic diarrhea could indicate an underlying medical condition that requires diagnosis and appropriate treatment. Treating the cause should help to ease the symptoms and improve the person’s quality of life.

How to pacify diarrhea and what to do if it does not go away? 7 important questions about diarrhea

August 27, 2020

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Life

In fact, there are no embarrassing questions about health. We tell you everything you need to know about diarrhea.

Diarrhea – what is it like? If it passed once, does it count?

Hardly. You can talk about diarrhea when the stool is loose and watery, and you have to run to the toilet three or more times a day. In particularly severe cases, urges occur every half hour. They can be accompanied by cramps and pain in the abdomen, bloating and nausea, sometimes fever and headache join this set.

It is customary to distinguish between acute and chronic diarrhea. Acute usually caused by bacteria and viruses, most often it passes within a couple of days, but sometimes drags on for up to two weeks. If the disorder continues for a month, it can be considered chronic. As a rule, this signals serious problems with the gastrointestinal tract, so it’s not enough just to stop diarrhea, you also need to figure out the reasons that caused diarrhea.

Why does it arise?

Do you remember when your parents scared you that you shouldn’t put dirty hands in your mouth? They did everything right: often diarrhea is caused by bacterial and viral infections. You can pick up bacterial diarrhea by eating undercooked meat, unwashed vegetables or fruits, and raw eggs – for example, as part of homemade mayonnaise.

If you ignore the question of hand cleanliness, there is a risk of getting acquainted with rotavirus. For example, the patient pressed the flush button in the toilet, the same button was felt by a potential victim of the virus, and then, without washing her hands, she began to eat an apple. Nothing good will come of it.

Chronic diarrhea may be one of the signs of inflammatory bowel disease such as Crohn’s disease or ulcerative colitis. Regular urges are accompanied by weight loss, weakness and palpitations, it happens that sores appear in the mouth, and a rash appears on the skin.

Diarrhea also occurs due to certain medications. Antibiotics, cancer treatments, and magnesium-containing antacids are commonly blamed for this. Finally, diarrhea occurs due to intolerance to certain foods. So, some people produce too little lactase – this is the enzyme that is responsible for the breakdown of lactose (it is also called milk sugar). If a person with lactose intolerance drinks a couple of glasses of milk, he is guaranteed an unforgettable experience.

To prevent diarrhea from ruining your plans, keep medicines on hand that will help to cope with the cause of the disorder. For example, “Elufor” can help out with acute bacterial diarrhea. Its active substance is nifuroxazide, an antimicrobial agent of wide application. Nifuroxazide acts in the lumen of the colon, is practically not absorbed from the digestive tract and does not harm the intestinal microflora.

Learn more about diarrhea

If I get nervous, sometimes something strange happens in my stomach. This is fine?

Not normal, but there is an explanation. This is how irritable bowel syndrome can manifest itself – a chronic disease of the digestive system that affects the functioning of the colon. Doctors have not yet figured out the exact reasons for its occurrence, but several factors are involved in the case. Among them are intestinal motility failures, microflora features and neurological pathologies, when, due to a violation of the connection between the brain and the intestines, the body reacts too sharply to the normal digestion process.

Often the symptoms are blurred, and the disease manifests itself in different ways: some have diarrhea, others have constipation, and sometimes these extremes can alternate. Irritable bowel syndrome is also characterized by bloating, pain and cramps in the abdomen, which are aggravated after eating, nausea and problems with urination.

Symptoms may be triggered by alcohol, caffeinated drinks and certain foods (eg too spicy or fatty). And yes, stress can also affect it all: for many people, the manifestations of the syndrome become brighter during periods when you have to be constantly on edge.

What should I do if I have diarrhea?

Be patient, cancel all plans for the next couple of days and don’t go far from home. Seriously, acute diarrhea often goes away on its own. In cases of bacterial infection, antibiotics and other antimicrobial agents may help, but it is better not to self-medicate and consult a doctor.

In general, the recommendations are quite simple. Drink plenty of fluids: for example, you can dissolve half a teaspoon of salt and six teaspoons of sugar in a liter of water. Such a mixture is able to reliably protect against dehydration than just water. Sports drinks and juices are also good to help restore the balance of sodium and potassium.

Avoid alcohol, caffeinated drinks and soda. They will further irritate the digestive tract. And if it gets really bad, do not endure and consult a doctor.

Seek a doctor? Why else is this?

Diarrhea is quite insidious. It can be accompanied by an inflammatory process associated with infection and can lead to dehydration. Both are dangerous.

Here are the signs for which you need to urgently call a doctor:

• The temperature has risen above 38.5 °C.
• Diarrhea lasts longer than two days.
• The stool has become dark or blood is visible in it.
• I feel so sick that I can’t even drink water.
• Dry mouth.
• Severe stomach pain.
• Urine became dark.
• Heart beats faster than usual.
• Headache or unexplained weakness.

Is there anything you can do or is it better to be patient until it passes?

Yes, but carefully. It is worth including food in the diet that will not irritate the intestines – it is not easy for him now. To stave off hunger without triggering another bout of diarrhea, eat oatmeal, bananas, white rice, snack on toast or plain crackers, and drink broth. You can also add boiled potatoes and boiled chicken or skinless turkey to this menu.

Spicy and fatty foods are prohibited. Give up high-fiber vegetables and fruits for a while and do not lean on beans, cabbage and other foods that contribute to increased gas formation. With the use of milk, it is also better to wait until everything subsides.

How can you protect yourself from diarrhea?

First and foremost, wash your hands in any incomprehensible situation. Especially before meals and after going to the toilet. If you can’t use soap and water, a hand sanitizer will do. When traveling, drink only bottled water, use it to brush your teeth.

Fruits and vegetables also need to be washed before eating, for reliability, they can also be peeled. Fry meat, fish, poultry and eggs well or boil until tender – for example, the yolk of eggs should be hard. Leftover food should not be stored at room temperature for more than two hours, so put ready-made meals in the refrigerator in time.

Keep your kitchen clean by thoroughly washing knives, cutting boards and other surfaces that come into contact with raw meat, fish and poultry. These products are best kept separate from others so as not to arrange expanse for bacteria in the refrigerator. And check, by the way, what is there with the temperature: the best option for the main chamber is not higher than 4.4 ° C, and in the freezer it should be at least −17.8 ° C.

All ages are submissive to diarrhea: it spares neither adults nor children. The smallest – from 1 month – suitable suspension “Elufor”. Children from three years old and adults can help “Elufor” in capsules – it is convenient to carry the package with you if suddenly trouble catches away from home. It is enough to drink 3-4 capsules per day, and the full course of administration lasts from 5 to 7 days.

Buy in the first-aid kit

There are contraindications. Before use, you should consult with a specialist.

symptoms of diarrhea, causes, types, first aid

Diarrhea (loose stools, diarrhea) in dogs is a phenomenon that every pet owner faces sooner or later. Therefore, it is necessary to understand when indigestion can be dealt with at home, and when it is necessary to run to the veterinarian.

Possible causes of diarrhea in dogs

Diarrhea in dogs can be caused by infectious or non-communicable diseases of the gastrointestinal tract, parasites or protozoa. Diarrhea is also associated with poisoning and malnutrition

Infectious diseases that cause diarrhea in dogs

First of all, these are parvovirus and coronovirus enteritis . These diseases are very contagious, especially parvovirus, which can cause the death of puppies and even entire litters. Salvation from this disease is timely vaccination of the animal. Vaccination against juvenile enteritis is included in the mandatory vaccination plan. Vaccinations against coronovirus enteritis are not mandatory and are done only in disadvantaged areas and nurseries. The younger the puppy, the faster and more aggressive the course of the disease, so the symptoms of enteritis should not be delayed. The sooner treatment is started, the greater the chance of recovery.

Diarrhea in dogs, especially puppies, can be caused by parasites (helminths) and protozoa living in the digestive tract. A dog can become infected by eating raw meat or fish, as well as on the street, by licking particles of feces with worm eggs. The first helminths that inhabit the gastrointestinal tract of a puppy are roundworms, inherited from the mother dog. Therefore, the first deworming (treatment from worms) of the puppy should be carried out already at the age of three weeks. The owner of the animal must remember that worms for a puppy are much more dangerous than modern antihelminthic drugs, and deworming regularly. Giardia is a protozoan that a dog can become infected with after drinking water from a puddle or pool of stagnant water. Usually giardiasis affects groups of dogs living together in kennels, shelters, walking on the same walking area.

Inflammatory bowel disease (IBD)

IBD is a group of diseases that cause chronic diarrhea in dogs. With these diseases, the dog’s appetite is good, but weight loss is observed, stools are liquid daily 1-2 times a day (the dog suffers from walk to walk). It is difficult to diagnose IBD, as a rule, the doctor acts by exclusion. Sometimes complex diagnostic methods such as taking a sample for histological examination by endoscopy are required. Treatment of IBD is also complex and lengthy. The disease is not contagious to humans and other animals.

Intolerance to food components

In addition to diarrhea (diarrhea), the condition may be accompanied by flatulence (gas, rumbling in the abdomen) and pain. In dogs, as well as in humans, gluten intolerance has been described, intolerance to other foods and allergies – a hypersensitive reaction to various proteins in the diet.

You can try to find out which food component caused the dog’s diarrhea by using an elimination diet. This may be a diet consisting of a single source of protein and carbohydrates. Or a diet containing hydrolysed soy protein, such as PRO PLAN® VETERINARY DIETS ST/OX HA HYPOALLERGENIC for dogs with allergic reactions. With the help of a special technology, hydrolysis, protein molecules are broken down into fragments that the immune system does not catch and does not perceive as “foreign”, thus eliminating an allergic reaction to the protein. The elimination diet must be strictly observed for at least 8 weeks, and then a “provocative test” can be carried out: you can give the dog a food that she ate before. If the diarrhea returns at this stage, the diagnosis can be considered made, and this product should never again enter the dog’s bowl.

Poisoning

Poisoning is another cause of diarrhea in dogs. The dangerous habit of picking up food on the street can cause severe toxic poisoning for a dog. Typical symptoms are diarrhea and vomiting. Some poisonings can be dealt with at home in 1-2 days. But if the pet does not feel well, there are convulsions, confusion – you should immediately contact the veterinary clinic. Even a banal loss of fluid with diarrhea and vomiting can lead to serious consequences: dehydration and electrolyte imbalance. With drinking water, such losses cannot be restored; infusions are needed – droppers of special saline solutions.

Diseases of the pancreas

Chronic diarrhea that lasts for months or years without treatment may be due to a congenital deficiency in the production of pancreatic enzymes and, consequently, a violation of the digestion of food. Dogs with chronic diarrhea may be active, not suffer from loss of appetite, but remain very thin and not gain weight. In such dogs, every bowel movement during a walk is a liquid, unformed or mushy stool. Treatment of diarrhea in this case is a diet and enzyme preparations in tablets.

Symptoms of diarrhea

Loose, loose stools can be observed in the animal from 1-2 times a day to repeated, debilitating, watery diarrhea. Diarrhea may be accompanied by pain, tenesmus (spasms), vomiting, flatulence. Chronic diarrhea (long-term, more than two weeks) is usually accompanied by weight loss.

Special attention should be paid to the following symptoms:

Diarrhea with blood

Scarlet blood in the stool is an alarm symptom. Blood streaked, in small quantities may be present in the feces with repeated diarrhea with tenesmus, spasms in which small vessels (capillaries) burst in the large intestine or rectum. A small admixture of blood in the feces may be due to the presence of parasites or protozoa in the intestines. Profuse diarrhea with blood, mucus and a specific putrid odor is a sign of parvovirus enteritis. Any of these reasons requires immediate veterinary advice.

The dog has diarrhea and vomiting

These two symptoms together are typical signs of poisoning, toxic infection, eating poor-quality or spoiled food. With such manifestations, it is necessary to talk with the family and find out what the dog was fed, whether they gave food from the table, whether she could pick up something while walking on the street. If diarrhea and vomiting were once or twice and the reason is clear (what exactly the dog ate before it all started), this condition can be dealt with at home.

Diarrhea with mucus

Mucus in the stool most often occurs in diseases of the large intestine, including infection with worms and protozoa. If at the same time the dog is active, eats with appetite, the disease is not accompanied by vomiting, you can start with antihelminthic drugs with a treatment course according to the instructions. And also pay attention to feeding the pet, could an error in eating cause an upset stomach.

Unusual colored stools

Yellow unformed (liquid) feces may be due to a specific milk diet in puppies. Also yellow is repeated diarrhea with intolerance to food components, allergies, inflammatory diseases of the small intestine.

Green diarrhea, especially with a rotten smell, may be due to partial obstruction of the gastrointestinal tract. If a foreign body (toys, rags) is stuck in the stomach or small intestine, while there is partial patency, the green color of diarrhea indicates the process of decay and necrosis (death) of the intestine. This is a life-threatening situation that requires urgent surgery and prolonged postoperative care.

White color is more common in shaped feces. Bilirubin, a component of bile, gives the usual brown color to feces. If for some reason bile is not released into the intestines from the gallbladder, the stool becomes light and even white. That is, the cause of the white color of feces is diseases of the gallbladder and liver.

Black feces is the color of digested blood. A very dangerous condition, the cause of which can be ulcers and erosions in the stomach, complications of giving certain drugs, neoplasms of the stomach.

Watery, profuse diarrhea, diarrhea “with water” occurs in diseases of the small intestine, enteritis, poisoning, toxic infections.

Diarrhea in a puppy

There can be different causes of diarrhea at different stages of a puppy’s life. In very small, lactating puppies, diarrhea is associated with lactose intolerance (a component of mother’s milk), such babies have to be fed artificially. In older puppies, diarrhea may be associated with helminthic invasion (ascariasis). The cause of diarrhea in puppies during the period of change of home and weaning is stress and a change in diet.

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A dangerous cause of diarrhea in puppies is viral infections. When planning a dog’s pregnancy, it must be treated for worms and vaccinated – in this case, maternal (colostral) immunity is transmitted to the puppies with colostrum, which will protect them for the first time. Take a puppy into the house, it is better to have already been vaccinated by the breeder. Keep in mind that intense immunity is established only after revaccination (second vaccination), and before that you can’t walk with a puppy.

First aid at home

Enterosorbents can be used at home for symptoms of diarrhea in dogs. If the dog is on a home diet, you can give her boiled rice with boiled chicken breast or a little rice water, it is better not to give fermented milk products.

The most optimal solution are special ready-made diets indicated for intestinal diseases, for example, PRO PLAN® VETERINARY DIETS ST/OX GASTROINTESTINAL. Don’t force anything by mouth if your dog is vomiting. For diarrhea caused by malnutrition or poisoning, probiotic supplements to normalize the intestinal microflora, such as PRO PLAN® FORTIFLORA® for dogs, work well.

Do not forget that if there is no positive dynamics in the state of the animal, if the dog becomes lethargic, refuses to eat, it is better to show it to a doctor for diagnosis and treatment.

When to see a doctor

Repeated watery diarrhea, especially with vomiting, causes progressive dehydration. This condition can be very dangerous and requires medical intervention, sometimes in a hospital setting. Diarrhea in parvovirus enteritis can cause death, especially in puppies. Dangerous diarrhea with blood, black diarrhea, green feces. In general, if the dog is lethargic, refuses to eat, there is no positive dynamics and the first home aid is not effective, it’s time to contact the veterinarian.

Diagnosis and treatment

Sometimes your story about the animal (anamnesis) and examination of the dog is enough for the doctor to diagnose and prescribe treatment. In mild cases, sorbents and antibacterial drugs acting in the intestinal lumen will quickly eliminate diarrhea. Sometimes blood tests are used for diagnosis. For example, to assess liver function, a biochemical blood test for liver enzymes should be taken; and in severe conditions, when anemia is suspected, a general clinical blood test is needed to evaluate hemoglobin and hematocrit. A good way to diagnose diseases of the digestive tract is ultrasound (ultrasound). Rarely, endoscopy or even exploratory surgery may be required.

Nutrition for indigestion in dogs

Dietary support is very important for diseases that are symptomatic of diarrhea. There are different approaches to the preparation of dietary rations. If there is an accurate diagnosis, it is easy to choose a ready-made diet. For example, with most enteritis (that is, diseases of the small intestine), with diseases of the pancreas and liver, with poisoning and infections, PRO PLAN® VETERINARY DIETS ST / OX GASTROINTESTINAL works well as part of a complex treatment. The special medium chain fats (triglycerides) in this line of food relieve stress on irritable intestines and promote healing of the lining of the digestive tract.

If diarrhea is caused by food intolerance, a good choice is the PRO PLAN® VETERINARY DIETS ST/OX HA HYPOALLERGENIC elimination diet for dogs with allergic reactions, which we have already covered in other articles.

For fiber-responsive diarrhea, can be considered as PRO PLAN® VETERINARY DIETS ST/OX OBESITY MANAGEMENT. Fiber is a substrate, that is, in fact, the food of a favorable intestinal microflora. Therefore, in the complex therapy of excessive growth of pathogenic bacteria in the large intestine, antibacterial agents are used to suppress their growth, fiber as a substrate for normal flora and probiotic supplements to normalize the intestinal microflora of dogs, such as PRO PLAN® FORTIFLORA®.

Prevention of diarrhea

Prevention of diarrhea is first and foremost a proper diet. Make sure that your pet does not pick up on the street, remove food waste and bins, and do not give the dog bones and food from the table. High-quality industrial super-premium food will provide the dog with everything necessary, in the right quantity and proportions.