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Nosebleeds and hypertension. Hypertension and Nosebleeds: Understanding the Link and Managing Risks

How does hypertension affect the likelihood of nosebleeds. What are the increased risks for hypertensive patients experiencing epistaxis. How can individuals with high blood pressure manage and prevent severe nosebleeds.

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The Connection Between Hypertension and Epistaxis: New Research Findings

A groundbreaking population-based study has shed light on the long-debated relationship between hypertension (high blood pressure) and epistaxis (nosebleeds). The research, conducted by Dr. Jae Ho Chung and colleagues from Hanyang University School of Medicine in Seoul, reveals a significant link between these two conditions.

The study, published in JAMA Otolaryngology–Head & Neck Surgery, utilized data from the Korean National Health Insurance Service–National Sample Cohort. It compared 35,759 hypertensive patients with an equal number of matched controls, following them for a median of 5.5 years.

Key Findings of the Study

  • Hypertensive patients experienced a higher rate of nosebleeds requiring clinical care: 32.97 per 10,000 individuals compared to 22.76 per 10,000 in the control group.
  • The adjusted hazard ratio for nosebleeds in hypertensive patients was 1.47 (95% CI 1.30-1.66), indicating a significantly increased risk.
  • Among those who experienced epistaxis, hypertensive patients were:
    • 2.69 times more likely to visit the emergency department
    • 4.58 times more likely to require posterior nasal packing

These findings suggest that hypertension may indeed be a risk factor for epistaxis, contrary to previous theories that proposed high blood pressure was merely a physiological response to nasal bleeding.

Implications for Patient Care and Management

The study’s results have important implications for both healthcare providers and patients with hypertension. Dr. Chung and his team emphasize the need for medical counseling about epistaxis for individuals with high blood pressure. Additionally, they suggest that the presence of hypertension should be a consideration in the management of nasal bleedings.

Why is this important? While nosebleeds are rarely life-threatening, they can be particularly concerning for elderly patients with cardiovascular disease. Proper treatment and management strategies are essential to minimize risks and complications.

Questions Raised by the Research

  1. Can successful management of hypertension reduce the incidence and severity of epistaxis?
  2. How should healthcare providers approach nosebleed prevention in hypertensive patients?
  3. What additional precautions should individuals with high blood pressure take to minimize their risk of severe epistaxis?

These questions highlight the need for further research and the development of targeted interventions for patients with hypertension who are at increased risk of nosebleeds.

Understanding the Limitations of the Study

While the research provides valuable insights, it’s important to acknowledge its limitations:

  • The study relied on public claims data, which may not capture all instances of epistaxis, particularly minor cases that didn’t require medical attention.
  • Detailed clinical information on hypertension severity, patient adherence to treatment, specific bleeding foci, and blood loss volume was not available.
  • The research did not assess the impact of successful hypertension management on epistaxis risk.

These limitations underscore the need for further studies to refine our understanding of the relationship between hypertension and nosebleeds.

Debunking Myths: Hypertension as a “Silent Killer”

It’s crucial to address a common misconception about hypertension: the belief that it always presents with noticeable symptoms. Contrary to popular belief, high blood pressure is often referred to as a “silent killer” due to its largely asymptomatic nature.

Myth vs. Reality

  • Myth: People with high blood pressure will experience symptoms like nervousness, sweating, difficulty sleeping, or facial flushing.
  • Reality: In most cases, hypertension does not cause noticeable symptoms, making regular blood pressure checks essential for early detection and management.

This lack of obvious symptoms makes it dangerous to rely on physical sensations as indicators of hypertension. Regular blood pressure monitoring is the most reliable way to detect and manage this condition.

Prevention and Management Strategies for Hypertensive Patients

Given the increased risk of severe nosebleeds in individuals with hypertension, it’s important to consider preventive measures and management strategies:

  1. Regular blood pressure monitoring and medication adherence
  2. Lifestyle modifications, including:
    • Maintaining a healthy diet low in sodium
    • Regular exercise
    • Stress management techniques
    • Limiting alcohol consumption
    • Quitting smoking
  3. Proper nasal care, including:
    • Using a humidifier to prevent nasal dryness
    • Avoiding nose picking and harsh blowing
    • Applying petroleum jelly to the inside of the nose to keep it moist
  4. Being prepared for nosebleeds with appropriate first-aid knowledge
  5. Regular check-ups with healthcare providers to monitor overall cardiovascular health

By implementing these strategies, individuals with hypertension can potentially reduce their risk of experiencing severe nosebleeds and improve their overall health outcomes.

When to Seek Medical Attention for Nosebleeds

While most nosebleeds can be managed at home, there are situations where professional medical care is necessary, especially for individuals with hypertension:

  • Nosebleeds lasting longer than 30 minutes despite applying direct pressure
  • Frequent recurrence of nosebleeds
  • Heavy blood loss causing lightheadedness or weakness
  • Difficulty breathing due to blood flow
  • Nosebleeds following a head injury
  • Suspicion of a foreign object in the nose

Hypertensive patients should have a lower threshold for seeking medical attention for nosebleeds, given their increased risk of severe episodes.

The Role of Healthcare Providers in Managing Hypertension-Related Epistaxis

Healthcare providers play a crucial role in addressing the increased risk of nosebleeds in hypertensive patients. Their responsibilities may include:

  1. Educating patients about the link between hypertension and epistaxis
  2. Providing guidance on nosebleed prevention and first-aid techniques
  3. Regularly assessing cardiovascular health and adjusting treatment plans as needed
  4. Considering the impact of antihypertensive medications on bleeding risk
  5. Collaborating with otolaryngologists for patients with recurrent or severe nosebleeds
  6. Developing personalized care plans that address both hypertension management and epistaxis prevention

By taking a proactive approach, healthcare providers can help mitigate the risks associated with hypertension-related nosebleeds and improve patient outcomes.

Future Research Directions and Unanswered Questions

The study by Dr. Chung and colleagues has opened up new avenues for research in the field of hypertension and epistaxis. Some potential areas for future investigation include:

  • The impact of different antihypertensive medications on nosebleed risk and severity
  • Long-term outcomes for hypertensive patients with recurrent epistaxis
  • Genetic factors that may influence the relationship between hypertension and nosebleeds
  • Development of targeted interventions to reduce epistaxis risk in hypertensive patients
  • The role of vascular changes in the nasal mucosa of hypertensive individuals

Addressing these questions could lead to improved management strategies and better outcomes for patients with hypertension who are at risk for severe nosebleeds.

Potential Implications for Clinical Practice

As research in this area continues to evolve, it may lead to changes in clinical practice, such as:

  • Incorporation of epistaxis risk assessment in hypertension management guidelines
  • Development of specialized care protocols for hypertensive patients with recurrent nosebleeds
  • Enhanced collaboration between primary care physicians, cardiologists, and otolaryngologists
  • Implementation of preventive measures as part of routine hypertension care

These potential developments underscore the importance of ongoing research and the need for healthcare providers to stay informed about the latest findings in this field.

Empowering Patients: Self-Management Techniques for Hypertension and Nosebleed Prevention

While medical supervision is crucial, patients with hypertension can take an active role in managing their condition and reducing their risk of severe nosebleeds. Some self-management techniques include:

  1. Maintaining a blood pressure log to track trends and identify potential triggers
  2. Learning proper techniques for taking blood pressure at home
  3. Developing a personalized exercise routine in consultation with a healthcare provider
  4. Exploring stress-reduction techniques such as meditation, yoga, or deep breathing exercises
  5. Educating family members about hypertension, its risks, and proper nosebleed first-aid
  6. Staying informed about the latest research and treatment options

By actively participating in their care, patients can improve their overall health outcomes and potentially reduce the frequency and severity of nosebleeds.

The Importance of Patient Education

Healthcare providers should prioritize patient education to ensure individuals with hypertension understand:

  • The link between high blood pressure and increased nosebleed risk
  • The importance of medication adherence and lifestyle modifications
  • Proper techniques for managing nosebleeds at home
  • Warning signs that indicate the need for immediate medical attention
  • The potential impact of other health conditions on nosebleed risk

Empowering patients with knowledge can lead to better self-management and improved health outcomes.

Integrating Technology in Hypertension and Nosebleed Management

Advancements in healthcare technology offer new opportunities for managing hypertension and associated risks like severe nosebleeds. Some promising developments include:

  • Smartphone apps for blood pressure tracking and medication reminders
  • Wearable devices that continuously monitor blood pressure and other vital signs
  • Telemedicine platforms for remote consultations with healthcare providers
  • AI-powered risk assessment tools for predicting nosebleed likelihood in hypertensive patients
  • Virtual reality applications for stress reduction and relaxation techniques

These technological solutions can enhance patient care, improve monitoring, and potentially lead to earlier interventions when nosebleed risks are identified.

Challenges and Considerations

While technology offers many benefits, it’s important to consider potential challenges:

  1. Ensuring data privacy and security
  2. Addressing the digital divide and ensuring equitable access to technology
  3. Validating the accuracy and reliability of new monitoring devices
  4. Integrating new technologies into existing healthcare systems and workflows
  5. Providing adequate training for both patients and healthcare providers

Overcoming these challenges will be crucial for the successful implementation of technology-based solutions in hypertension and nosebleed management.

The Global Impact of Hypertension-Related Epistaxis

While the study by Dr. Chung and colleagues focused on a Korean population, the relationship between hypertension and nosebleeds is likely to have global implications. Considering the worldwide prevalence of hypertension, it’s important to examine:

  • Variations in nosebleed risk across different ethnic and geographic populations
  • The economic burden of hypertension-related epistaxis on healthcare systems
  • Cultural differences in perception and management of nosebleeds
  • The impact of environmental factors (e.g., climate, altitude) on nosebleed risk in hypertensive patients
  • Strategies for implementing findings in diverse healthcare settings globally

Understanding these global perspectives can help develop more comprehensive and culturally sensitive approaches to managing hypertension and its associated risks.

International Collaboration and Research

To address the global impact of hypertension-related epistaxis, international collaboration in research and clinical practice is essential. This may involve:

  1. Multinational studies to compare outcomes across different populations
  2. Sharing of best practices and treatment protocols between countries
  3. Development of global guidelines for managing nosebleeds in hypertensive patients
  4. Collaborative efforts to improve access to care in underserved regions
  5. International conferences and forums focused on hypertension and epistaxis

By fostering global cooperation, the medical community can work towards more effective strategies for managing hypertension-related nosebleeds worldwide.

Severe Nosebleeds More Common With Hypertension

High blood pressure was linked to a higher risk and severity of nosebleeds, a population-based study showed.

Epistaxis requiring clinical care occurred in 32.97 per 10,000 hypertensive patients, compared with 22.76 per 10,000 matched controls without high BP (adjusted HR 1.47, 95% CI 1.30-1.66), according to Jae Ho Chung, MD, PhD, of Hanyang University School of Medicine in Seoul, and colleagues.

Among those who experienced epistaxis, patients with hypertension were more likely to visit the emergency department (OR 2.69, 95% CI 1.70-4.25) and receive posterior nasal packing (OR 4.58, 95% CI 1.03-20.38) compared with controls.

“To our knowledge, the present study is the first to assess the association between hypertension and epistaxis using a nationwide population-based cohort. The results suggest that hypertension may be a risk factor for epistaxis,” the group wrote in their paper published online in JAMA Otolaryngology–Head & Neck Surgery.

The link has long been debated, they noted, with some suggesting hypertension is not a risk factor but “a physiologic response to nasal bleeding followed by an adrenergic effect.”

“Medical counseling about epistaxis is advisable for individuals with hypertension, and the presence of hypertension should be considered in managing nasal bleedings,” Chung and colleagues concluded. Epistaxis may rarely be life-threatening, but it requires appropriate treatment when it happens, especially in elderly patients with cardiovascular disease, the investigators noted.

One question now is whether successful management of hypertension can reduce the incidence and severity of epistaxis.

The retrospective study drew upon the Korean National Health Insurance Service–National Sample Cohort. Patients in the hypertension cohort (57.6% men, median age 52 years) were matched 1:1 to a comparison cohort (58.5% men, median age 52 years), with 35,759 people in each group. Individuals were followed for a median of 5. 5 years.

Hypertension was defined as having a record of three or more prescriptions of antihypertensive medication and a diagnosis of hypertension.

Patients with other conditions associated with nosebleeds (e.g., sinonasal tumor, facial trauma, coagulation disorder) were excluded from the study.

Repeated episodes of epistaxis (occurring more than 90 days after a prior treatment of epistaxis) were observed in 1.96 per 10,000 persons in the hypertension cohort and 1.59 per 10,000 control patients — not a statistically significant difference between groups.

“It is still theoretically possible, however, that recurrence of epistaxis may be higher for patients with hypertension, which could not be assessed in this study owing to the limitation of public claims data,” study authors wrote.

Their dataset lacked detailed clinical information on severity of hypertension, patient adherence, specific bleeding foci, amount of bleeding, and evaluation of successful management.

The study also did not include patients with nosebleeds minor enough to skip a visit to the doctor’s office or hospital, Chung’s team cautioned.

  • Nicole Lou is a reporter for MedPage Today, where she covers cardiology news and other developments in medicine. Follow

Disclosures

The study was supported by the Basic Science Research Program of the National Research Foundation of Korea.

Chung’s group had no disclosures.

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What are the Symptoms of High Blood Pressure?

Looking for a list of symptoms?

If you are looking for a list of symptoms and signs of high blood pressure (HBP or hypertension), you won’t find them here. This is because most of the time, there are none.

Myth: People with high blood pressure will experience symptoms, like nervousness, sweating, difficulty sleeping or facial flushing.

Truth: High blood pressure is a largely symptomless “silent killer.” If you ignore your blood pressure because you think a certain symptom or sign will alert you to the problem, you are taking a dangerous chance with your life.

AHA recommendation

In most cases, high blood pressure does not cause headaches or nosebleeds

  • The best evidence indicates that high blood pressure does not cause headaches or nosebleeds, except in the case of hypertensive crisis, a medical emergency when blood pressure is 180/120 mm Hg or higher. If your blood pressure is unusually high AND you have headache or nosebleed and are feeling unwell, wait five minutes and retest. If your reading remains at 180/120 mm Hg or higher, call 911.
  • If you are experiencing severe headaches or nosebleeds and are otherwise unwell, contact your doctor as they could be symptoms of other health conditions.

Other inconclusively related symptoms

A variety of symptoms may be indirectly related to, but are not always caused by, high blood pressure, such as:

  • Blood spots in the eyes
    : Blood spots in the eyes (subconjunctival hemorrhage) are more common in people with diabetes or high blood pressure, but neither condition causes the blood spots. Floaters in the eyes are also not related to high blood pressure. However, an eye doctor (ophthalmologist) may be able to detect damage to the optic nerve caused by untreated high blood pressure.
  • Facial flushing:
    Facial flushing occurs when blood vessels in the face dilate. It can occur unpredictably or in response to certain triggers such as sun exposure, cold weather, spicy foods, wind, hot drinks and skin-care products. Facial flushing can also occur with emotional stress, exposure to heat or hot water, alcohol consumption and exercise — all of which can raise blood pressure temporarily. While facial flushing may occur while your blood pressure is higher than usual, high blood pressure is not the cause of facial flushing.
  • Dizziness
    : While dizziness can be a side effect of some blood pressure medications, it is not caused by high blood pressure. However, dizziness should not be ignored, especially if the onset is sudden. Sudden dizziness, loss of balance or coordination and trouble walking are all warning signs of a stroke. High blood pressure is a leading risk factor for stroke.

Nosebleed causes & treatments | NHS inform

Most nosebleeds can be stopped without the need for medical attention, but occasionally further treatment may be required.

What to do

To stop a nosebleed:

  • sit down and firmly pinch the soft part of your nose, just above your nostrils, for at least 10-15 minutes
  • lean forward and breathe through your mouth – this will drain blood into your nose instead of down the back of your throat
  • place an ice pack or bag of frozen vegetables covered by a towel on the bridge of your nose
  • stay upright, rather than lying down as this reduces the blood pressure in the blood vessels of your nose and will discourage further bleeding

If the bleeding eventually stops, you won’t usually need to seek medical advice. However, you should still follow the recovery advice outlined below.

When to seek medical advice

Contact your GP or call the NHS 111 service if:

  • you’re taking a blood-thinning medicine (anticoagulant) such as warfarin or have a clotting disorder such as haemophilia and the bleeding doesn’t stop
  • you have symptoms of anaemia such as heart palpitations, shortness of breath and a pale complexion
  • a child under two years of age has a nosebleed (this is rare and there’s a chance it’s caused by something serious)
  • you have nosebleeds that come and go regularly

Ask someone to drive you to your nearest accident and emergency (A&E) department or call 999 for an ambulance if:

  • the bleeding continues for longer than 20 minutes
  • the bleeding is heavy and you’ve lost a lot of blood
  • you’re having difficulty breathing
  • you swallow a large amount of blood that makes you vomit
  • the nosebleed developed after a serious injury, such as a car crash

Find your nearest A&E department

Medical treatment

If you see your GP or go to hospital with a nosebleed, you will be assessed to determine how serious your condition is and what’s likely to have caused it. This may involve looking inside your nose, measuring your pulse and blood pressure, carrying out blood tests and asking about any other symptoms you have.

The main treatments that your GP or hospital doctor may use to stop your nose bleeding are described below.

Antibiotic ointment

Your doctor may prescribe an antibiotic ointment. This should be applied by squeezing a pea-sized amount onto the front of the nasal septum (wall between the nostrils).

This can reduce the inflammation and crusting in the nose and reduce the severity and frequency of nosebleeds.

Antibiotic ointment is particularly effective in children.

Cautery

If your doctor is able to identify exactly where the bleeding is coming from, they may carry out a minor procedure to seal the bleeding blood vessel by cauterising (burning) it.

This is normally done using a stick of a chemical called silver nitrate. A local anaesthetic will be sprayed into your nose to numb it and the silver nitrate stick will be held against the bleeding point for up to 10 seconds.

Nasal packing

If cautery is ineffective or your doctor is unable to identify a specific bleeding point, they may recommend packing your nose with gauze or special nasal sponges to stop the flow of blood by applying pressure to the source of the bleeding.

Packing will usually be carried out after local anaesthetic has been sprayed into your nose. The gauze or sponges often need to be left in place for 24-48 hours before being removed by a health professional. You’ll usually need to be admitted to hospital to be monitored during this time.

Further treatment

If the treatments above don’t help, you may be referred to a hospital specialist such as an ear, nose and throat (ENT) doctor for further treatment.

Additional treatments that may be used in hospital include:

  • electrocautery – an electric current running through a wire is used to cauterise the blood vessel where the bleeding is coming from
  • blood transfusions – a procedure to replace the blood you’ve lost
  • tranexamic acid – medication that can reduce bleeding by helping your blood to clot
  • packing under anaesthetic – your nose is carefully packed with gauze while you are unconscious from general anaesthetic
  • ligation – an operation using small instruments to tie off bleeding blood vessels in the back of your nose

Recovery

Once your nose has stopped bleeding, you should follow the advice below to reduce the risk of your nose bleeding again and to stop you picking up an infection:

  • avoid blowing or picking your nose, heavy lifting, strenuous exercise, lying flat, and drinking alcohol or hot drinks for 24 hours
  • don’t remove any crusts that form inside your nose – these may be unpleasant, but they’re a useful part of the healing process
  • if you need to sneeze, try to sneeze with your mouth open to reduce the pressure in your nose
  • avoid people with coughs and colds

If you see a GP or a hospital doctor about your nosebleed, they may give you a prescription for an antiseptic nasal cream once the bleeding stops. This should be applied to the inside of your nostrils several times a day for up to two weeks to help prevent further bleeding.

If your nose does start to bleed again, follow the first aid advice above and seek medical advice if the bleeding doesn’t stop.

Nosebleeds: Causes and Treatment – familydoctor.org

Nosebleed treatment

A nosebleed can be scary to get — or see — but try to stay calm. Most nosebleeds look much worse than they really are. Almost all nosebleeds can be treated at home.

If you get a nosebleed, sit down and lean slightly forward. Keeping your head above your heart will slow the bleeding. Lean forward so the blood will drain out of your nose instead of down the back of your throat. If you lean back, you may swallow the blood. This can irritate your stomach.

Use your thumb and index finger to squeeze together the soft portion of your nose. This area is located between the end of your nose and the hard, bony ridge that forms the bridge of your nose. Keep holding your nose until the bleeding stops. Don’t let go for at least 5 minutes. If it’s still bleeding, hold it again for another 5 to 10 minutes.

Once the bleeding stops, wait a few hours before doing anything that might make it start again, such as bending over or blowing your nose.

See your doctor if:

  • The bleeding goes on for more than 20 minutes.
  • The bleeding was caused by an injury, such as a fall or something hitting your face. In some cases, this may be a sign of internal bleeding.
  • The amount of blood makes it hard to breathe.
  • A child under 2 has a nosebleed.
  • You’re taking a blood thinning medicine.
  • You get nosebleeds weekly.

Your doctor will try to find out where the bleeding is coming from in your nose. He or she will probably ask you some questions and examine your nose. If the bleeding doesn’t stop on its own or when pressure is applied, your doctor may cauterize the bleeding vessel or pack your nose to stop the bleeding. Cauterization involves using a special solution called silver nitrate or an electrical or heating device to burn the vessel so that it stops bleeding. Your doctor will numb your nose before the procedure. Packing the nose involves putting special gauze or an inflatable latex balloon into the nose so that enough pressure is placed on the vessel to make it stop bleeding

What you need to know about nosebleeds

Image Source

The nose is an incredibly vascular structure, and the Kiesselbach’s plexus in the front part of the nose is the most common site for epistaxis, or nosebleeds, in children.

Epistaxis can result from trauma to the nose, mucosal irritation, inflammatory disease and septal or vasculature abnormality. In adults, hypertension (high blood pressure) can also contribute to nosebleeds. This is rare in children.

It’s important to remember that children with bleeding disorders are often at risk for recurrent nosebleeds. On the other hand, nosebleeds in children with no symptoms of bleeding disorders (easy bruising, family history) don’t require further investigation or testing.

Most of the time, bleeding occurs after trauma to the nose from placement of fingers in the nostrils. Additionally, allergies and infection can introduce crusty mucus and nasal itchiness, prompting injury to the mucosa when trying to remove the mucus.

How do I manage a nosebleed at home?

Epistaxis is typically self-limited, and the best bleeding control is achieved by applying pressure over the affected area. It’s important to tip the head forward instead of leaning the head back, which will cause blood to run down the throat and can further lead to nausea and airway obstruction.

It’s recommended to pinch the soft, front part of the nose, without stopping, for 10 minutes while breathing through the mouth. It’s critical to hold pressure without stopping, and these steps might need to be repeated. Decongestant nasal spray (i.e. Afrin) can be used to promote the vasoconstriction and might help stop the bleeding.

If the bleeding doesn’t stop, we recommend seeking help from a medical professional. 

How can I prevent future nosebleeds?

Avoid blowing and rubbing of the nose, and try sneezing with the mouth open. Using nasal saline sprays can help keep the inside of the nose moisturized, and petroleum jelly can be used as lubrication. In addition, an at-home humidifier can help by adding moisture to the air, especially in dry climates and during winter when home heating systems are used more regularly.

What do I do if the nosebleeds are recurrent?

If your child is suffering from recurrent nosebleeds, seek evaluation from an otolaryngologist. Sometimes, antibiotic ointment is required to reduce infection and promote lubrication and healing. If dilated blood vessels are seen, chemical cautery can seal the area. In necessary cases, nasal electrocautery is performed under general anesthesia.

If you’re interested in making an appointment with Texas Children’s Otolaryngology Division, feel free to give us a call at 832-822-2778.

Nosebleed, First Aid: Condition, Treatments, and Pictures – First Aid Guide

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Information for
First Aid

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Images of Nosebleed, First Aid

Overview

Nosebleeds either occur spontaneously or are the result of some sort of trauma, such as a hit to the face. Things that cause nosebleeds are certain medical conditions (eg, colds, allergies, high blood pressure, and bleeding abnormalities such as hemophilia or von Willebrand disease), extreme cold and/or dry air, nose picking, strenuous activity, certain medications (eg, nasal sprays), and being hit in the nose.

Most nosebleeds occur in the front of the nose when there is damage to the blood vessels. Other nosebleeds occur in the back of the nose, causing bleeding into the throat.

First Aid Guide
The following self-care measures are recommended:

  1. Have the person suffering the nosebleed sit upright and lean forward. He/she should breathe out of his/her mouth.
  2. If there are any clots in the nostril, have the person gently blow them out.
  3. Firmly pinch the soft part of the nose, and place a cold compress on the bridge of the nose. This should be done continuously for 15 minutes. Do not release the pressure on the nose.
  4. If the person’s nose is still bleeding, repeat the above steps one more time.

Note: If the person’s nose is still bleeding after repeating the above steps one time, seek medical care.

In the case of an object lodged in the nose, removing the object promptly is important in avoiding infection as well as the possibility of the object moving further back into the nose. The below self-care measures should be attempted to remove the object.

  1. Determine which nostril is affected.
  2. Put gentle pressure on the opposite nostril using 1 finger.
  3. Have the person blow their nose.
  4. Encourage the person to sneeze by having him/her sniff pepper.

Note: Do not stick anything in the nose (eg, tweezers, pliers) to attempt to pull out the object.

In the case of a suspected broken nose, seek medical care. While awaiting medical care, the following self-care measures can be followed:

  1. Have the person breathe out of his/her mouth.
  2. Have the person sit upright and lean forward to help keep blood from going down the back of the throat.
  3. Apply a cold compress to the nose.

Note: Do not attempt to straighten a broken nose.

The following can help prevent nosebleed recurrence:

  • Avoid physical activity for 12 hours after a nosebleed.
  • Touch the nose as little as possible for 24 hours after a nosebleed.
  • Avoid hot beverages, alcoholic beverages, smoking, and aspirin for a full week after a nosebleed.
  • When lying down, elevate the head with pillows.
  • Breathe from the mouth rather than the nose.
  • Use a humidifier.

Who’s at risk?

Those people living in cold, dry climates; those who suffer from colds and/or use nasal sprays; those with certain medical conditions, such as bleeding abnormalities; and those who disturb the blood vessels in the nose by picking are prone to nosebleeds.

Additionally, people who participate in strenuous activity or exercise, such as athletes, are prone to nosebleeds.

Signs and Symptoms

Typically, a nosebleed involves blood rapidly dripping out of the nose in droplets.

A nosebleed caused by a broken nose may or may not look misshapen.

In the case of a nosebleed caused by an object lodged in the nose, the foreign object may or may not be visible.

When to Seek Medical Care

Seek emergency medical care if a neck injury or serious head injury is suspected.

Get medical help if the person bleeds or bruises easily, is on any blood-thinning medication (eg, large dose of aspirin, warfarin [Coumadin®]), has high blood pressure, or if the nosebleed continues after 30 minutes of the self-care measures discussed in the First Aid Guide.

If the nosebleed is occurring in the back of the nose, into the throat, bleeding will be hard to stop and the person should likely seek medical care.

If you suspect a nosebleed caused by a broken nose, seek medical care; a broken nose that heals improperly can affect breathing and appearance.

If the nosebleed is caused by an object lodged in the nose and it cannot be removed by the self-care measures discussed in the First Aid Guide, seek medical care.

Treatments Your Physician May Prescribe

The physician may pack the nose with gauze or an inflatable latex balloon to properly put pressure on the blood vessel(s) to stop the bleeding.

If you have frequent nosebleeds, your physician may need to burn (cauterize) the blood vessel(s) with electric current, silver nitrate, or a laser on the inside of the nose that are causing the problem.

Trusted Links

MedlinePlus: Nose Disorders

Nosebleeds | HealthLink BC

Do you have a nosebleed problem?

How old are you?

Less than 4 years

Less than 4 years

4 years or older

4 years or older

Are you male or female?

Why do we ask this question?

The medical assessment of symptoms is based on the body parts you have.

  • If you are transgender or non-binary, choose the sex that matches the body parts (such as ovaries, testes, prostate, breasts, penis, or vagina) you now have in the area where you are having symptoms.
  • If your symptoms aren’t related to those organs, you can choose the gender you identify with.
  • If you have some organs of both sexes, you may need to go through this triage tool twice (once as “male” and once as “female”). This will make sure that the tool asks the right questions for you.

Have you had a head injury in the past 24 hours?

Yes

Head injury in past 24 hours

No

Head injury in past 24 hours

Have you had a nose injury in the past 2 weeks?

Yes

Nose injury in past 2 weeks

No

Nose injury in past 2 weeks

Are you having trouble breathing (more than a stuffy nose)?

Yes

Difficulty breathing more than a stuffy nose

No

Difficulty breathing more than a stuffy nose

Can you stop the bleeding?

No

Unable to stop bleeding

Have you kept the nose pinched shut for at least 20 minutes?

Yes

Has tried to stop nosebleed with direct pressure for at least 20 minutes

No

Has tried to stop nosebleed with direct pressure for at least 20 minutes

Do you feel light-headed or dizzy, like you are going to faint?

It’s normal for some people to feel a little light-headed when they first stand up. But anything more than that may be serious.

Do you take a medicine that affects the blood’s ability to clot?

This may include blood thinners and nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen. These medicines can cause bleeding and can make it harder to control bleeding.

Yes

Takes medicine that affects blood’s ability to clot

No

Takes medicine that affects blood’s ability to clot

Have you had more than 1 nosebleed in the past 24 hours?

Yes

More than 1 nosebleed in past 24 hours

No

More than 1 nosebleed in past 24 hours

Are you having nosebleeds more often than is normal for you?

Some people get nosebleeds from time to time. What you are looking for is an increase in how often they occur.

Have you had more than 4 nosebleeds in 1 week?

Yes

More than 4 nosebleeds in 1 week

No

More than 4 nosebleeds in 1 week

Are you bleeding anywhere else?

Yes

Bleeding from other sites

No

Bleeding from other sites

Many things can affect how your body responds to a symptom and what kind of care you may need. These include:

  • Your age. Babies and older adults tend to get sicker quicker.
  • Your overall health. If you have a condition such as diabetes, HIV, cancer, or heart disease, you may need to pay closer attention to certain symptoms and seek care sooner.
  • Medicines you take. Certain medicines, such as blood thinners (anticoagulants), medicines that suppress the immune system like steroids or chemotherapy, or natural health products can cause symptoms or make them worse.
  • Recent health events, such as surgery or injury. These kinds of events can cause symptoms afterwards or make them more serious.
  • Your health habits and lifestyle, such as eating and exercise habits, smoking, alcohol or drug use, sexual history, and travel.

Try Home Treatment

You have answered all the questions. Based on your answers, you may be able to take care of this problem at home.

  • Try home treatment to relieve the symptoms.
  • Call your doctor if symptoms get worse or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care sooner.

To stop a nosebleed:

  • Sit up straight, and tip your head slightly forward. (Do not tilt your head back. This may cause blood to run down your throat and make you vomit.)
  • Pinch the soft part of your nose shut with your thumb and index finger for 10 full minutes.
  • After 10 minutes, check to see if your nose is still bleeding. If it is, pinch it shut for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of pressure.

Symptoms of difficulty breathing can range from mild to severe. For example:

  • You may feel a little out of breath but still be able to talk (mild difficulty breathing), or you may be so out of breath that you cannot talk at all (severe difficulty breathing).
  • It may be getting hard to breathe with activity (mild difficulty breathing), or you may have to work very hard to breathe even when you’re at rest (severe difficulty breathing).

Severe trouble breathing means:

  • You cannot talk at all.
  • You have to work very hard to breathe.
  • You feel like you can’t get enough air.
  • You do not feel alert or cannot think clearly.

Moderate trouble breathing means:

  • It’s hard to talk in full sentences.
  • It’s hard to breathe with activity.

Mild trouble breathing means:

  • You feel a little out of breath but can still talk.
  • It’s becoming hard to breathe with activity.

Severe trouble breathing means:

  • The child cannot eat or talk because he or she is breathing so hard.
  • The child’s nostrils are flaring and the belly is moving in and out with every breath.
  • The child seems to be tiring out.
  • The child seems very sleepy or confused.

Moderate trouble breathing means:

  • The child is breathing a lot faster than usual.
  • The child has to take breaks from eating or talking to breathe.
  • The nostrils flare or the belly moves in and out at times when the child breathes.

Mild trouble breathing means:

  • The child is breathing a little faster than usual.
  • The child seems a little out of breath but can still eat or talk.

A nosebleed is severe if:

  • You have moderate to large amounts of blood even after you have pinched the nose shut for 10 minutes.
  • Your nose is still bleeding even after 20 full minutes of direct pressure.

A nosebleed is moderate if:

  • You have some bleeding, but direct pressure stops it within 20 minutes.
  • The nose bleeds small amounts of blood more than 3 times in 24 hours.

A nosebleed is mild if:

  • You have a little bleeding, but direct pressure stops it within 10 minutes.
  • The nose bleeds no more than 3 times in 24 hours, and each time the bleeding is mild.

Shock is a life-threatening condition that may quickly occur after a sudden illness or injury.

Adults and older children often have several symptoms of shock. These include:

  • Passing out (losing consciousness).
  • Feeling very dizzy or light-headed, like you may pass out.
  • Feeling very weak or having trouble standing.
  • Not feeling alert or able to think clearly. You may be confused, restless, fearful, or unable to respond to questions.

Shock is a life-threatening condition that may occur quickly after a sudden illness or injury.

Babies and young children often have several symptoms of shock. These include:

  • Passing out (losing consciousness).
  • Being very sleepy or hard to wake up.
  • Not responding when being touched or talked to.
  • Breathing much faster than usual.
  • Acting confused. The child may not know where he or she is.

Abnormal bleeding means any heavy or frequent bleeding or any bleeding that is not normal for you. Examples of abnormal bleeding include:

  • Nosebleeds.
  • Vaginal bleeding that is different (heavier, more frequent, at a different time of month) than what you are used to.
  • Rectal bleeding and bloody stools.
  • Bloody or pink urine.
  • Gums that bleed easily when you eat or gently brush your teeth.

When you have abnormal bleeding in one area of your body, it’s important to think about whether you have been bleeding anywhere else. This can be a symptom of a more serious health problem.

Seek Care Now

Based on your answers, you may need care right away. The problem is likely to get worse without medical care.

  • Call your doctor now to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or you don’t have one, seek care in the next hour.
  • You do not need to call an ambulance unless:
    • You cannot travel safely either by driving yourself or by having someone else drive you.
    • You are in an area where heavy traffic or other problems may slow you down.

Seek Care Today

Based on your answers, you may need care soon. The problem probably will not get better without medical care.

  • Call your doctor today to discuss the symptoms and arrange for care.
  • If you cannot reach your doctor or you don’t have one, seek care today.
  • If it is evening, watch the symptoms and seek care in the morning.
  • If the symptoms get worse, seek care sooner.

Call 911 Now

Based on your answers, you need emergency care.

Call 911 or other emergency services now.

Sometimes people don’t want to call 911. They may think that their symptoms aren’t serious or that they can just get someone else to drive them. But based on your answers, the safest and quickest way for you to get the care you need is to call 911 for medical transport to the hospital.

Make an Appointment

Based on your answers, the problem may not improve without medical care.

  • Make an appointment to see your doctor in the next 1 to 2 weeks.
  • If appropriate, try home treatment while you are waiting for the appointment.
  • If symptoms get worse or you have any concerns, call your doctor. You may need care sooner.

Nose Injuries

Head Injury, Age 4 and Older

Head Injury, Age 3 and Younger

90,000 Blood from the nose: the danger of the red carpet

Two scarlet rivulets from nostrils are far from a harmless phenomenon. Frequent bleeding is a signal of distress for a dysfunctional organism. In the spring, the condition of weakened people worsens. What to do so that the “bodily abyss” does not open up? How to “get by with a little blood” in the fight for health? The otolaryngologist of the 24th City Polyclinic for Special Medical Examinations Irina Denisova helped the observer of the portal www.interfax.by to understand the difficult situation.

“Non-independent” symptom

Persistent nosebleeds not associated with trauma are not a diagnosis, but one of the manifestations of a specific disease. The most commonplace of them is chronic rhinitis (runny nose). More serious causes of local blood loss are hypertension, atherosclerosis, blood diseases, liver dysfunction, viral infections, nasopharyngeal tumors.

When blood disappears into the stomach, vomiting often appears. Prolonged bleeding can lead to a drop in blood pressure and cause light-headedness.Anatomical prerequisites for “bloody relapses” – curvature of the nasal septum, pathology of the nasal valve zone. In some cases, the patient’s discomfort is a consequence of surgical operations to remove polyps and adenoids.

The loss of a strategically important fluid sometimes occurs when atmospheric pressure changes rapidly. The nose can “leak” when the body temperature rises. Unaccustomed physical activity provokes bleeding. It is also not useful to “melt” under the southern sun at noon.The permeability of blood vessels increases in spring, during the period of allergies and vitamin deficiency.

“Red nuisance” often worries nose-picking enthusiasts. Alternative “archaeologists” now and then injure the delicate mucous membrane. Young “experimenters” sometimes stick foreign objects into their noses. Blows and fractures of the maxillofacial skeleton are among the “sad five” external causes of bleeding.

However, only post-traumatic and annoying repeated bleeding is dangerous.”Blood from the nose” at high pressure “saves” the patient from cerebral hemorrhage.

Threat, explicit and latent

Experts distinguish between two types of nosebleeds. Scarlet “rain” from the anterior sections of the nasal septum is a less alarming symptom. Flowing blood is visible on the face. In addition, a visible enemy is less of a concern. Salty streams from the back of the nose often turn into a strong stream.

Blood “tears” invisible to the world flow down the throat.An eerie process may indicate an injury to large vascular trunks. “Back” bleeding can lead to a significant loss of “life-giving moisture”. If such a situation arises, you should consult a doctor as soon as possible. Trying to block back bleeding at home is life threatening. This kind of trouble often happens to the elderly. In elderly patients, the vessels of the posterior parts of the nasal cavity are devoid of elasticity. Children are most susceptible to “front” bleeding.Young people have nosebleeds twice as often as adults.

First aid

“Operational arrest” of escaping blood is a simple matter. In case of bleeding from the anterior sections of the nasal septum, the patient should not be placed on his back. It is best to seat the patient so that the head is higher than the body. In this case, you do not need to throw your head back. It is necessary to tilt it forward a little and press the wing of the nose against the septum for 5-10 minutes. In this position, the blood will not “flood” the nasopharynx.

To speed up the process, it is recommended to close the nasal passages with cotton swabs. It is advisable to treat temporary “plugs” with a 3% solution of hydrogen peroxide or nasal drops, which will constrict blood vessels. Adults “sufferers” will be helped by mini-bundles 1-1.5 cm thick, young ones – only 0.5 cm thick. A cold compress on the back of the head and the bridge of the nose will help calm the “bloody rivers”. The ice procedure is best done within 20 minutes. If, despite your efforts, the bleeding does not stop, you need to see a specialist.

When you can’t do without a doctor

An urgent reason for a medical examination is prolonged bleeding that does not go away after proper “independent work”. An additional risk factor is concomitant diseases (leukemia, diabetes mellitus, hypertension). It is not uncommon for nosebleeds to occur in patients who regularly take aspirin, ibuprofen, and heparin. These drugs provoke repeated bleeding. Removal from fainting and getting rid of bloody vomiting is urgent.

In a hospital, nasal tamponade is carried out with gauze turundas with antibacterial ointment. “Blocking objects” are left in the nose for 1–2 days. In case of “posterior” bleeding, you will have to go through the tamponade of the nasal cavity through the mouth. The “saving” turunda will remain in the body for 3-5 days. “Mechanical” treatment is often supplemented with medication. Doctors prescribe antibiotics to patients.

Frequent nosebleeds are a good reason for testing. Painful “scarlet showers” can be the first sign of cardiovascular disease, liver and kidney dysfunction, “incipient” tuberculosis.

Keep blood locked up

No matter how commonplace, the best prevention of “blood incontinence” is a healthy lifestyle. To strengthen blood vessels, you need to be in the fresh air more often, do morning exercises and take vitamins. In spring and autumn, it is useful to drink a decoction of wild rose, mountain ash and viburnum. In winter, you should use oxolinic ointment. It will help protect the mucous membrane from “seasonal” drying out. The “drying” effect of hot batteries is useful to mitigate with humidifiers.And, of course, the main medical advice – avoid overwork and be sure to get enough sleep.

Tatiana Fedina

90,000 why does it occur and how to eliminate the causes?

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Arterial hypertension

What is
blood pressure?

Blood pressure is the force with which the flow
blood presses on the vascular wall. During the contraction of the heart, the maximum pressure in the arteries develops – systolic
or top. During the relaxation of the heart, the pressure in the arteries decreases, which corresponds to diastolic or lower pressure.

What pressure is considered high?

Optimal
for an adult, blood pressure is 120/80 mm Hg.

pressure 140/90 mm Hg.Art. and more.

What is arterial
hypertension?

Arterial hypertension is a disease of the cardiovascular
system, the main symptom of which is high blood pressure. In the early stages of development, arterial hypertension
does not manifest itself in any way, for a long time it is almost asymptomatic. Periodic dizziness, weakness, headache
pain, drowsiness, tinnitus, fatigue, nosebleeds – all these manifestations can be a consequence of
high blood pressure.

What happens in the body if left untreated
hypertension?

Explicitly or latently flowing hypertension, if it is not treated, steadily
brings closer the development of complications in the work of vital organs – heart, brain, kidneys, eyes. Angina pectoris may develop
myocardial infarction, cerebral stroke, vascular encephalopathy, renal failure, vision deterioration.

What contributes to the increase in pressure?

Increase
pressure is promoted by a number of factors closely related to lifestyle and habits: unhealthy diet, smoking, alcohol,
excess of table salt in the diet, lack of physical activity, psycho-emotional overstrain – these are the so-called
risk factors for arterial hypertension.Sometimes the correction of even one risk factor leads to the normalization of blood pressure.

Doctor’s advice to a patient with arterial hypertension

You can significantly help yourself, regardless of the cause of hypertension, if you know a few
simple but important rules and follow them.

Rule No. 1. pay attention to
the nature of the diet.

Need to increase consumption:

  • foods rich in potassium salts – apricots, beans, bran, seaweed, prunes, raisins, tomatoes,
    beets, grapes, apricots, peaches, currants, dill, parsley
  • vegetables, fruits, berries, cranberries, peas, sprouted grains
    wheat and oats, nuts, sunflower seeds
  • low-fat meats and poultry
  • milk and dairy products with low
    fat, cottage cheese
  • fish and seafood.

It is necessary to limit the consumption of:

  • table salt to 5g (a teaspoon without top) per day and products containing
    a large amount of it – sausages, smoked meats, cheese
  • fatty meats, butter, sugar, flour
    and confectionery, sweet drinks, sweets
  • liquids up to 1. 5 liters per day, exclude strong tea, coffee, carbonated
    and alcoholic drinks.

Rule No. 2. Pay attention to your weight.

If you are overweight, you need to lose weight. Along with weight loss, blood pressure will also decrease. Basic principles
weight loss – a low-calorie diet, optimal physical activity and the use of unloading
days no more than 1 time per week (apple, cucumber, watermelon, kefir, cottage cheese, salad and others).

There is an indicator that determines the risk of developing cardiovascular diseases.This is the ratio of the waist circumference
to the circumference of the thighs. If men have a waist / hip index greater than or equal to 0.9, and women – 0.8, then the risk of developing
arterial hypertension increases. The waist for men should not be more than 102 cm, and for women more than 88 cm.

Rule
No. 3. Strive to increase your daily physical activity.

Correct
dosed physical activity leads to an improvement in well-being and a decrease in blood pressure.Regular
physical activity at least 3 times a week for 30-40 minutes. Replace taking the elevator with walking up the stairs, and the ride in a stuffy
bus for 1-2 stops – walking. You should choose dynamic physical exercises – brisk walking, running, swimming,
cycling, skiing, playing sports (football, volleyball, basketball, tennis).

Rule No. 4. Learn to
resist stressful situations.

Avoid many conflict situations practically
impossible, but you can learn to treat them correctly. If you cannot change the situation, change your attitude towards it.

More positive emotions! Take a look around, admire the nature around you, listen
Birdsong. Learn to smile, be optimistic, give yourself gifts, live for today. And further. Don’t wait for attention
only to yourself.To show signs of respect, to please people around with a kind word, participation is as noble as
get them yourself. The result is the same – psychological relaxation, stress relief and pressure normalization.

Rule
No. 5. Get plenty of rest.

You must have a rest. Recommended
sleep at least 8-9 hours. When planning your day, consider an hour and a half for rest. It doesn’t matter what you do in this
time: reading, watching TV or doing crosswords.Any tension should be followed by relaxation.

Rule
No. 6. It is necessary to get rid of bad habits.

Influenced by nicotine,
carbon monoxide and other toxic substances of tobacco smoke, heart rate increases, blood clotting increases, which increases
the risk of blockage of blood vessels of the heart, brain, kidneys, the state of the vascular mucosa changes. Smokers are at risk of developing
heart attack and stroke are 12 times higher than in non-smokers.

It is advisable to give up and use
alcohol. Under its influence, the increase in pressure becomes more dangerous, since control over the state of health and its
Critical Assessment.

Rule No. 7. Monitor your blood pressure regularly at .

Required
have a tonometer at home, measure blood pressure on both hands and keep a self-control diary.

Self-check diary

Date
Time

Well-being
(complaints)

HELL

Frequency
pulse

Preparation

Recommended vano

No. 8.It is necessary to undergo training at the School for Patients with Arterial Hypertension.

Schools for patients with arterial hypertension have been organized in the polyclinics of the city of Izhevsk. To be trained
you need to go to the clinic in the department or office of medical prevention. For several days, listeners
Schools are exploring in detail the non-drug treatments for hypertension described in this booklet.

Rule
No. 9.Strictly follow all your doctor’s advice.

Hypertension is a chronic
disease. This disease cannot be cured like any acute infection. Take as prescribed by your doctor regularly
medicines. The quality of your life depends to a large extent on your union with a doctor, whose goal is to normalize
blood pressure.

Phones for registration in the School of Arterial Hypertension:

GP
No. 6

Department of Medical Prevention

91-00-83

City Clinical Hospital No. 9

Registration Office

65-18-50

9000P
No. 5

Department of medical prevention

60-44-66

GB No. 10

office
medical prevention

48-02-30

City Clinical Hospital No. 1

Medical department
prevention

78-66-11

City Clinical Hospital No. 2

Registry Office

78-40-69

GB
No. 3

Department of Medical Prevention

71-25-40

City Clinical Hospital No. 4

Senior
therapist

71-55-00

GB No. 5

medical prevention office

68-13-72

GKB
No. 7

Department of Medical Prevention

45-50-77

GP No. 1

Registration

78-71-26

9000P
No. 2

registry

51-61-41

With arterial hypertension, it is important to regularly measure blood pressure | HEALTH

Who is at risk and how to prevent hypertension – we talk about this with Zhanna Maksimova, a cardiologist at the City Center for Medical Prevention.

No symptoms

– Zhanna Vladimirovna, what should be the blood pressure indicators?

– According to international standards, blood pressure below 130 to 85 millimeters of mercury is considered normal for an adult (18+). Indicators 130-139 at 85-89 indicate prehypertension, and 140 at 90 and above – about arterial hypertension.

– How often should blood pressure be measured?

– It depends on the blood pressure numbers.Under normal conditions, it is advisable to measure the pressure at least once every 3 years. If numbers are recorded at the level of prehypertension, then the pressure should be monitored annually. Indicators 140 to 90 and above are a reason to see a doctor.

– In case of high blood pressure, which doctor should you contact?

– First of all, you should contact your local doctor or general practitioner. Routine examinations usually include weekly daily home blood pressure monitoring, laboratory tests, and electrocardiography.The results will help the doctor to clarify the degree and severity of hypertension, determine cardiovascular risks and choose the optimal treatment. All the necessary research can be done as part of a clinical examination.

– What are the signs of arterial hypertension?

– In most cases, even a significant increase in blood pressure is not accompanied by any subjective discomfort. This is the insidiousness of hypertension. Only occasionally can there be headache, nosebleeds, heaviness in the chest, palpitations.However, these symptoms are not specific and can occur not only with hypertension. Therefore, in order to detect arterial hypertension, it is important to measure blood pressure, and not rely on well-being.

– What is the prevalence of hypertension in the Russian Federation?

– Arterial hypertension is one of the most common diseases and is registered in every third inhabitant of our country. Among men, high blood pressure is detected in 38% of cases, slightly more often than among women (about 32% of cases).

– Who is at risk for hypertension?

There are a number of factors closely related to an increase in blood pressure. The risk of hypertension increases with age. In young people, high blood pressure is often the result of an unhealthy lifestyle. Smoking, overweight, alcohol abuse, poor nutrition, physical inactivity are important.

– Do hereditary factors influence the development of hypertension?

– Hereditary predisposition plays a role.Hypertension is approximately 2 times more common among people who have one or both parents with this disease, especially from a young age.

Grade 1 hypertension can be treated with proper nutrition and increased physical activity.

– How to prevent hypertension?

– Recommendations are universal for the prevention of many other chronic diseases – stop smoking, avoid regular intake and high doses of alcohol, adhere to a healthy diet, and lead an active lifestyle.

– Does stress influence the development of hypertension?

– Of course, but not so much stress as such, life is impossible without them, as inadequate reactions to them, lack of skills to “extinguish” excessive emotions, outbursts of anger, irritability.

– If arterial hypertension is not treated, what are the consequences?

– Untreated hypertension is associated with an increased risk of heart attack, stroke, heart failure, arrhythmias, chronic kidney disease, and visual impairment.

Unsalted diet

– What food is recommended for arterial hypertension?

– Today it has been proven that the Mediterranean diet has a beneficial effect on arterial hypertension. It is quite suitable for us, the people of the Urals. This diet is based on grains, vegetables and fruits, nuts and legumes, vegetable oil, dairy products, replacing red meat with fish and poultry.

A very important recommendation for lowering blood pressure is to reduce salt in the diet.

– But what about eating without salt? As they say: “Without bread it is not satisfying, without salt it is not tasty.”

– This is just a habit, you need to be patient for a couple of weeks. The taste buds are rearranged in two weeks, then the perception of salty will change and the need to add salt will disappear. You can add spices and herbs to your food to improve the taste.

– If there is already hypertension, but the person eats properly, can the pressure readings decrease?

– Yes, this is called non-drug blood pressure correction.Mild hypertension (grade 1) can be treated with a balanced diet and increased physical activity.

– How does excess weight affect hypertension?

– There is a strong relationship between extra pounds and high blood pressure. If you are overweight, the risk of hypertension increases 2–4 times. The effect of treating hypertension is also directly related to weight loss.

Maria Smirnova

Essential hypertension: stages, risks, treatment and prevention

Description of essential hypertension

Essential hypertension ─ is a widespread pathology of the cardiovascular system, which is characterized by a persistent or transient increase in arterial (blood) pressure.

Today, medicine knows that hypertension is a systemic disease in which many human organs suffer.

At the onset of the disease, an increase in blood pressure (blood pressure) may not affect the patient’s condition. Depending on the severity of the process, hypertension can cause damage to the structures of the heart muscle, brain, kidneys and eyes.

Degrees of hypertension and risk groups

There are three degrees of severity of hypertension:

  1. Hypertensive disease of the 1st degree (mild form).
  2. Hypertension grade 2 (moderate hypertension).
  3. Hypertension grade 3 (the most severe).

The severity of hypertension is always determined together with the risk factors for the development of possible complications from the cardiovascular system.

Based on these factors, the cardiologist predicts hypertension.

There are four risk groups for hypertension:

  • risk 1 (lowest)
  • risk 2 (medium)
  • risk 3 (high)
  • risk 4 (very high).

The exact definition of the type of hypertension is of great therapeutic importance. Lack of adequate treatment for hypertension can cause the development of a hypertensive crisis.

Risk factors for the development of hypertension

The following possible causes of the development of hypertension are distinguished:

  • age-related hormonal disorders in women and men
  • violation of water-salt balance caused by malnutrition
  • smoking
  • stress
  • 9016 physical activity

  • taking certain medications
  • unfavorable environmental conditions.

Symptoms of hypertension

Symptoms of the disease can manifest themselves in different ways, depending on the stage at which the hypertension occurs.

Symptoms that are most often observed with hypertension:

  • headaches and dizziness of various nature
  • feeling of heaviness and throbbing in the back of the head
  • heart palpitations
  • general weakness
  • problems with coordination
  • loud movements sounds

  • photophobia
  • nosebleeds
  • nausea
  • fear.

If symptoms appear, make an appointment with a cardiologist to diagnose and treat a possible illness.

Diagnosis and treatment of hypertension

Diagnosis of the disease

Diagnosis of hypertension in the A-Media clinic is carried out by the following methods:

Treatment of hypertension

Treatment of hypertension in our clinic is planned only by a qualified cardiologist

First step: our doctor will take steps to lower the patient’s blood pressure.

Further therapy is planned individually based on the type of hypertension. The mild to moderate form of the disease can be treated with drugs. In severe hypertension, antihypertensive drugs are always prescribed. A prerequisite is lifestyle modification.

Prevention of hypertension

To prevent hypertension and possible complications in this disease, the cardiologist of the A-Media clinic recommends taking the following measures:

  1. quit smoking
  2. minimize alcohol consumption
  3. control body weight
  4. Sleep
  5. Establish proper nutrition
  6. Be physically active every day.

Contact the A-Media clinic for the treatment of hypertension, and our experienced cardiologist will help you avoid serious complications of this disease and significantly improve your quality of life.

Hypertensive disease – description, treatment, prevention

Date added: May 12, 2017

Hypertension, its symptoms and prevention

Hypertension is a very common disease, especially among people over 40 years of age.It occurs on average in 10-20% of the adult population. If you lead the wrong lifestyle and ignore the first signs of the disease, then it begins to progress.

What is hypertension

Hypertension (essential hypertension, primary hypertension) is a chronic disease characterized by a prolonged and persistent increase in blood pressure (BP), caused by disruption of the heart and regulation of vascular tone and not associated with diseases of internal organs. Hypertension should not be confused with a symptomatic increase in blood pressure when it is a symptom of a specific disease (endocrine system disease, kidney disease, etc.).

The World Health Organization (WHO) has determined the upper limit of blood pressure, which can be considered normal – 140/90 mm Hg. Pressure exceeding these numbers is considered elevated.

Hypertension can accelerate the development of atherosclerosis and coronary heart disease.

Symptoms of hypertension

In some people, hypertension has a long asymptomatic period.Most often, signs of the disease appear during hypertensive crises, that is, a sharp jump in blood pressure. Then the patients feel headache, dizziness, chest pain, shortness of breath and a sense of fear.

The majority of people, with an increase in pressure, feel heaviness in the back of the head, fatigue, flickering before their eyes. Sometimes nausea, dizziness, and nosebleeds occur, which can relieve the headache. With long-term hypertension, shortness of breath and angina pectoris, an increase in the left ventricle, as well as visual impairment and impaired renal function are possible.

In both sick and healthy people, blood pressure changes during the day. It reaches its minimum usually at night, at rest, between 23 and 3 am (basal pressure), and a maximum in the late afternoon, from 17 to 20 hours. Daytime blood pressure changes depending on physical activity, emotional state, ambient temperature and other factors. Therefore, for the diagnosis of hypertension, it is most effective to use the method of daily monitoring.

Classification of hypertension

Hypertension is classified according to the degree of increase in blood pressure:

  • 1 degree – 140-159 / 90-99 mm Hg;
  • 2nd degree – 160-179 / 100-109 mm Hg;
  • Grade 3 – above 180/100 mm Hg.

There are several stages in the development of hypertension:

  • Stage 1 – minor and intermittent changes in blood pressure, without dysfunctions of the cardiovascular system;
  • Stage 2 – permanent changes in blood pressure, accompanied by left ventricular hypertrophy, but without other organic changes;
  • Stage 3 – constant high blood pressure with changes in the heart (coronary heart disease, heart failure), brain and kidneys.

Causes of hypertension

The risk group for increased blood pressure includes, first of all, middle-aged and elderly people: men after 40 years and women after 50 years, as well as patients with diabetes mellitus. It is assumed that heredity plays an important role in the development of hypertension.

In addition, factors contributing to the development of hypertension include:

  • smoking;
  • alcohol abuse;
  • overeating and obesity;
  • increased blood cholesterol level;
  • severe emotional stress;
  • hypodynamia (low physical activity).

Treatment and prevention of hypertension

Why is it imperative to control your blood pressure and, if a consistently elevated level is detected, it is imperative to strive to bring it back to normal? Because the longer the vessels are under high pressure, the faster irreversible changes occur in their walls. The walls of the arteries thicken and lose elasticity, the lumen of the vessel is significantly reduced.With hypertension, all vessels undergo such changes, there is a “hypertensive heart”, “hypertensive kidney”, hypertensive angiopathy of the retinal vessels and other similar manifestations of the disease.

Treatment of hypertension must necessarily be comprehensive, individually selected and aimed at normalizing blood pressure and constantly maintaining it at an optimal level. Sanatorium treatment of hypertension is an extremely important part of the medical complex, and especially in the early stages of the disease.

Frequent nosebleeds in adults and children Causes, treatment

Many people face the problem of spontaneous nosebleeds. In most cases, these are single and self-limited episodes. But recurrent (recurring) frequent nosebleeds are also possible, and in people of almost any age.

In this case, it is recommended to consult a doctor to identify their causes and select the optimal treatment tactics.

Epistaxis or epistaxis is the flow of blood from the vessels located under the mucous membrane of the nasal cavity, paranasal sinuses and nasopharynx.It can be different in duration and volume, one- and two-sided.

In epistaxis, blood can escape from the nostrils, freeze in the lumen of the nasal passages and on the eve of the nose, and drain along the posterior wall of the pharynx. In the latter case, they speak of posterior nosebleeds. It is often accompanied by the ingestion of blood, followed by vomiting or tarry stools (melena).

The source of recurrent epistaxis can be:

  • The choroid plexus, located in the antero-inferior part of the nasal septum, is the most common source of bleeding.This area is called the Kisselbach-Little zone. The vessels here are superficial, multiple, and the mucous membrane is prone to thinning.
  • Posterior-lateral region of the nasal cavity (the so-called Woodruff’s plexus). It is also a fairly likely source of frequent nosebleeds, because the vessels in this area are devoid of the muscle layer and therefore are not able to contract if damaged.
  • Posterior septal arterioles. They are branches of the sphenoid-palatine artery, which is sometimes even called the “epistaxis artery”.After all, it is this vessel that is the source of abundant recurrent nosebleeds of the posterior type.
  • Arteries of the ethmoid labyrinth. True, they rarely bleed spontaneously.

It should be understood that the discharge of blood from the nostrils is not always nasal bleeding (that is, originating from the nasal cavity). Its source can be the pharynx, esophagus and stomach, damaged sufficiently large vessels with fractures of the skull bones. In such cases, it is more intelligent to talk about nosebleeds.

Why nosebleeds occur

Frequent nosebleeds are not an independent disease and are not always caused by ENT pathology. They can be caused by:

  • Mechanical damage to the nasal mucosa – for example, due to bad habits, improper rinsing of the nose.
  • Atrophic changes in the nasal mucosa against the background of chronic rhinitis, rhinosinusitis of various origins, curvature of the nasal septum.
  • Congenital malformations of the choroid plexus of the nasal cavity.
  • Polyposis of the nose and paranasal sinuses and other neoplasms in this area.
  • Systemic disorders in the blood coagulation system. Often, increased bleeding occurs with infectious diseases, deficiency of vitamins K and C, taking a number of drugs (especially anticoagulants, antiplatelet agents, non-steroidal anti-inflammatory drugs), leukemia. Congenital disorders of hemostasis are also possible.
  • Arterial hypertension (increased blood pressure).It can be caused by hypertension, chronic renal disease, adrenal tumors.
  • Chronic liver disease.

In women, a significant hormonal imbalance often becomes a predisposing factor for the development of nosebleeds. This is possible during pregnancy, while taking medicinal hormones and oral contraceptives, in menopause. Epistaxis is also described during the period of abnormal formation of the menstrual cycle in adolescent girls, it is called vicarious.

Are nosebleeds dangerous?

A single and quickly stopped epistaxis is not life threatening. But repeated and protracted episodes of epistaxis can cause quite serious complications.

Possible consequences of frequent nosebleeds include:

  • Development of chronic post-hemorrhagic iron deficiency anemia. It is accompanied by general weakness, fatigue, decreased concentration, deterioration of the skin and its appendages.And long-term anemia causes tissue hypoxia (lack of oxygen) with the development of not always reversible changes in the heart and other organs.
  • Deterioration of the gastrointestinal tract, which is associated with the negative effect of blood swallowed during epistaxis.
  • With profuse bleeding – the development of hemorrhagic shock. In severe cases, epistaxis can even cause death from severe blood loss; several such cases have been described in the medical literature.

Recurrent epistaxis should not be ignored, even if there are no well-defined complaints between bleeding episodes. It is recommended to contact an ENT doctor and undergo the examination prescribed by him. If this is necessary, the patient can be referred to specialists of a different profile.

Treatment of nosebleeds: how to proceed

If a patient seeks a doctor during nosebleeds, treatment should first of all be aimed at stopping it as soon as possible.For this, various techniques can be used. Their choice is determined by the location and caliber of the bleeding vessel, the amount of blood loss, the nature of changes in the mucous membrane and the general condition of the patient.

After that, a decision is made on further tactics. The basic treatment regimen for frequent nosebleeds is determined by the doctor based on the results of a comprehensive examination. The main effort should be directed to preventing recurrence of episodes of epistaxis. And this often requires a complex impact using conservative and surgical measures, including with the participation of several specialists.

Treatment for frequent nosebleeds may include:

  • Drug therapy to correct blood pressure levels.
  • Measures to normalize the state of the blood coagulation system.
  • If possible – elimination of local causes of frequent nosebleeds. Such treatment is carried out by an ENT doctor, while conservative and surgical techniques are often combined.

Impact on the source of frequent nosebleeds is one of the most important preventive measures.Such treatment may include removal of tumor formations, complex therapy of chronic rhinitis and sinusitis, and other measures. The best result in the long term is the elimination of the bleeding vessel (or its radical exclusion from the bloodstream).

Various surgical techniques have been widely used in the past. Subsequently, more gentle methods were actively introduced – sclerotherapy, electrocoagulation, local cryotherapy. Currently, laser coagulation of blood vessels is preferred in the treatment of nosebleeds.

Laser coagulation of blood vessels is really effective

Laser coagulation of blood vessels is one of the most gentle and at the same time effective methods of treating nosebleeds.

Its advantages include:

  • Exposure is carried out in a targeted manner, without the formation of extensive damage to the mucous membrane and soft tissues.
  • Submucous vessels of any localization can be coagulated, if necessary, removing detected telangiectasias and hemangiomas.
  • The vessel is vaporized by the high temperature of a narrowly directed laser beam, instantly and irreversibly shut off from the bloodstream.
  • Laser coagulation does not provoke massive thrombus formation and does not lead to the formation of extensive edema.
  • The physical discomfort experienced by the patient does not require the use of general anesthesia (anesthesia). Therefore, laser coagulation of blood vessels with frequent nosebleeds can be performed on an outpatient basis, even if the patient has concomitant somatic diseases.There is also no long-term disability.

In St. Petersburg, laser coagulation of blood vessels for the treatment of recurrent epistaxis is successfully used in the Clinic of Dr. Korenchenko, supplementing it with other techniques if necessary.

Our doctors recommend not to postpone a visit to a specialist until the development of difficult-to-stop nosebleeds. Even a single and supposedly causeless episode of bloody discharge is an alarming sign.

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