What are the common causes of upper and lower abdominal pain? What should you do if you experience right or left-sided abdominal pain? Get answers.

Understanding the Different Types of Abdominal Pain

Abdominal pain can occur anywhere between the chest and the lower abdomen, ranging from a dull ache to severe discomfort. This type of pain is one of the common reasons people visit urgent care centers and emergency rooms in the 78130 area code of New Braunfels, Texas.

Causes and Symptoms of Upper Abdominal Pain

The common causes of upper abdominal pain are typically the byproducts of the digestive process. The pains are usually felt in the upper area of the abdomen, as well as in the chest, neck or shoulders. The common symptoms include bloating, gas, acid reflux, heartburn, loss of appetite, and nausea. Managing these pains and symptoms can usually be accomplished by changes to the diet, eating habits and lifestyle, such as avoiding caffeine, spicy foods and alcohol.

However, there are cases where upper abdominal pain or heartburn can be a warning sign of a heart attack. The pain can feel like a burning in the chest or the chest being pressed by something heavy, and may also be felt in the jaw, the neck or the arms. Heart attack victims may also experience breathlessness, sweating and nausea along with the chest pain. If you experience these symptoms, especially with a family history of heart conditions, you should seek immediate medical attention at an emergency room in New Braunfels, Texas.

Causes and Symptoms of Lower Abdominal Pain

The common causes of lower abdominal pain are the menstrual cycle, urinary tract infection and constipation. The common symptoms include cramping, diarrhea, backache, bloating, unusual discharges, painful urination, and painful sex. The management of these associated pains can typically be accomplished with over-the-counter pain relievers or antacids. However, you should seek medical attention at an urgent care center in New Braunfels, Texas if any symptom does not improve within three days, or at the first indication of a painful urination.

Causes and Symptoms of Right-Sided Abdominal Pain

The common causes for pains on the right side of the abdominal area are gallstones and appendicitis. The pain associated with gallstones originates in the upper right of the abdomen area and can spread to the right shoulder blade, while the pain associated with appendicitis begins at the lower right side and becomes constant and severe as it moves lower. The symptoms of both conditions include feeling sick, loss of appetite, shivers and sweats, and diarrhea. If you experience any of these symptoms and pains, you should seek medical attention at an emergency room in New Braunfels, Texas immediately.

Causes and Symptoms of Left-Sided Abdominal Pain

The common causes for pains on the left side of the abdominal area are kidney stones, a kidney infection and diverticulitis. The common symptoms for kidney stones and an infection are pain in the left and/or right abdomen area, the back or the genitals, fever, shivers and chills, loss of appetite, and feeling sick. If a kidney stone is too large to pass on its own, then a hospital admission becomes necessary. Diverticulitis is an infection that can occur following diverticular disease affecting the large intestine, and the symptoms include constant, severe abdominal pain, fever, blood in the stool, and blood when defecating. These symptoms can usually be treated by changes in diet and lifestyle, antibiotics for the infection, and an over-the-counter laxative. In acute cases, treatment in the emergency room may include an IV for hydration and possibly surgery.

When to Seek Medical Attention

If you experience any of the symptoms and pains discussed above, it is important to seek medical attention at an emergency room in New Braunfels, Texas immediately. The medical professionals at Riverside ER, a 24-hour emergency care center located in New Braunfels, are certified and trained in emergency medicine and can provide the appropriate treatment and care.

Conclusion

Abdominal pain can have a variety of causes, from digestive issues to more serious conditions like appendicitis or kidney stones. By understanding the different types of abdominal pain and their associated symptoms, you can make informed decisions about when to seek medical attention. The team at Riverside ER in New Braunfels, Texas is here to provide the care and treatment you need, so don’t hesitate to visit if you’re experiencing any concerning abdominal pain or symptoms.

4 Types of Abdominal Pain and What You Can Do – Er Service

Abdominal pain can occur anywhere between the chest and the lower abdomen and can range from a dull ache to severe pain. Abdominal pain is one of the common reasons people visit urgent care centers and emergency rooms in the 78130 area code of New Braunfels, Texas.

The doctors and the medical professionals at Riverside ER, a 24-hour emergency care center located near you in New Braunfels, Texas, want to educate the public on the symptoms of abdominal pain and the relevant treatment.

There are four types of abdominal pain: upper, lower, right-sided and left-sided. Each type has specific symptoms and causes, and all are briefly discussed below (for detailed discussion).

Common Causes of Upper Abdominal Pain

The common causes of upper abdominal pain are typically the byproducts of the digestive process. The pains are usually felt in the upper area of the abdomen, as well as in the chest, neck or shoulders. The common symptoms are:

• Bloating and gas
• Acid reflux
• Heartburn
• Loss of appetite
• Nausea

The management of the pains and symptoms can usually be accomplished by changes to the diet, eating habits and lifestyle. The avoidance of caffeine, spicy foods and alcohol will reduce the symptoms.

There are cases where people have described the warning signs of a heart attack as upper abdominal pain or heartburn. The pain can feel like a burning in the chest, or the chest being pressed by something heavy. This type of pain may also be felt in the jaw, the neck or the arms.

Heart attack victims may also experience breathlessness, sweating and nausea along with burning or chest pain. A person experiencing these symptoms, together with a family history of heart conditions, should seek immediate medical attention in an emergency room in New Braunfels, Texas.

Common Causes of Lower Abdominal Pain

The common causes of lower abdominal pain are the menstrual cycle, urinary tract infection and constipation. The common symptoms include:

• Cramping
• Diarrhea
• Backache
• Bloating
• Unusual discharges
• Painful urination
• Painful sex

The management of the associated pains with the above symptoms can typically be accomplished with over-the-counter pain relievers or antacids. A person should seek medical attention at an urgent care center in New Braunfels, Texas if any symptom does not improve within three days, or at the first indication of a painful urination.

Common Causes of Right-Sided Abdominal Pain

The common causes for pains on the right side of the abdominal area are gallstones and appendicitis. The pain associated with gallstones originates in the upper right of the abdomen area and can spread to the right shoulder blade.

The pain associated with appendicitis begins at the lower right side and is not constant. As the pain moves lower, it becomes constant and severe.

The symptoms of both conditions are:

• Feeling sick
• Loss of appetite
• Shivers and sweats
• Diarrhea

If any of these symptoms and pains are experienced, medical attention at an emergency room in New Braunfels, Texas, should be sought immediately.

Common Causes of Left-Sided Abdominal Pain

The common causes for pains on the left side of the abdominal area are kidney stones, a kidney infection and diverticulitis.

The common symptoms for kidney stones and an infection are:

• Pain in the left and/or right abdomen area, the back or the genitals
• Fever, shivers and chills
• Loss of appetite
• Feeling sick

If a kidney stone is too large to pass on its own, then a hospital admission becomes necessary. The avoidance of kidney stones should be discussed with a doctor.

Diverticulitis is an infection that can occur following diverticular disease that affects the large intestine. People with this disease rarely have symptoms until an infection is present. The symptoms caused by the infection are:

• Constant, severe abdominal pain
• Fever
• Blood in the stool
• Blood when defecating

Usually, these symptoms can be treated by changes in diet and lifestyle. (For the best diet for abdominal pain). Antibiotics will be prescribed for the infection and an over-the-counter laxative will be recommended for ease. In acute cases, treatment in the emergency room may include an IV for hydration and possibly surgery.

If any of these symptoms and pains are experienced, medical attention at an emergency room should be sought immediately.

The medical professionals at Riverside ER, a 24-hour emergency care center located in New Braunfels, Texas, are certified and trained in emergency medicine. The professionals at Riverside ER know that, by educating the public on the symptoms and the proper treatment of abdominal pain, appropriate medical decisions will be made.

Abdominal pain in adults – Better Health Channel

About abdominal pain

Abdominal pain is pain felt anywhere from below your ribs to your pelvis. It is also known as tummy pain or stomach pain. The abdomen houses many organs, including your stomach, liver, pancreas, small and large bowel, and reproductive organs. There are also major blood vessels in the abdomen.

Serious causes of abdominal pain include appendicitis and pregnancy problems. However, most abdominal pain is harmless and goes away without surgery.

Most people only need relief from their symptoms. Sometimes, abdominal pain can stop and the cause will never be known, or the cause may becomes more obvious with time.

When to see a doctor about abdominal pain

Go straight to your doctor or the emergency department of the nearest hospital if you have any of the following:

• severe pain
• pain lasting for several hours
• pain or vaginal bleeding if you are pregnant
• pain in your scrotum if you are a male
• pain and vomiting or shortness of breath
• pain and vomiting blood
• blood in your bowel motions or urine
• pain that spreads to your chest, neck or shoulder
• fever and sweats
• become pale and clammy
• unable to pass urine
• unable to move your bowels or pass gas
• any other concerns.

Symptoms of abdominal pain in adults

The type of pain can vary greatly. When abdominal pain occurs, it can:

• be sharp, dull, stabbing, cramp-like, twisting or fit many other descriptions
• be brief, come and go in waves, or it can be constant
• make you throw up (vomit)
• make you want to stay still or make you so restless that you pace around trying to find ‘just the right position’
• vary from a minor problem to one needing urgent surgery.

Causes of abdominal pain in adults

There are many reasons why you may have pain in your abdomen. People often worry about appendicitis, gallstones, ulcers, infections and pregnancy problems. Doctors also worry about these, as well as many other conditions.

Abdominal pain may not come from the abdomen. Some surprising causes include heart attacks and pneumonia, conditions in the pelvis or groin, some skin rashes like shingles, and problems with stomach muscles like a strain. The pain may occur along with problems in passing urine or with bowel motions, or period problems.

With so many organs and structures in the abdomen, it can be hard for a doctor to be absolutely sure about the cause of your problem.

The doctor will ask you several questions and then examine you carefully. The doctor may perform no further tests. The cause of your pain may be quite clearly not serious. Another scenario may be that the doctor is unable to find a cause, but the pain gets better within hours or days. The doctor will assess whether the pain requires surgery or admission to hospital.

Diagnosis of abdominal pain in adults

To diagnose abdominal pain, doctors and healthcare professionals are likely to ask you the following questions:

Where is the pain?

Doctors and other health professionals will first ask you where you feel the pain. Pain above the umbilicus (belly button) but below the ribcage on the right may be gallstone pain. Gallstone pain may spread (or radiate) to the right shoulder or the back.

Pain from kidney stones is felt in the right side or left side, more in the back than the front of the abdomen, and tends to radiate downwards into the groin on the same side.

Pain in the very centre of the abdomen is more likely to be coming from the intestines, however in males, testicular pain is also felt in the centre of the abdomen.

When did the pain start?

Abdominal pain is ‘acute’ if present for less than a day or 2, ‘persistent’ if longer than a day or 2, and ‘chronic’ if present for more than 2 weeks.

How severe is the pain?

Health professionals will usually ask you to rate the pain or give a pain score out of 10. Mild pain might be rated 3 to 4, noticeable and unpleasant (like a toothache) but not severe enough to interfere with usual activity.

Severe pain stops all other activities (like labour pain in childbirth). Gallstone or kidney stone pain is often severe.

Does the pain come and go?

Abdominal pain that comes and goes in waves is called colic, and comes from the contraction of a hollow organ such as the bowel, the gallbladder or the urinary tract. Pain from other organs may be constant – for example stomach ulcers, pancreatitis or pain from an abdominal infection.

Have you had this pain before?

Gallstone pain and kidney stone pain will often recur every few months.

Period pain can be severe and may indicate an underlying problem such as endometriosis or pelvic inflammatory disease, while pain in the middle of the menstrual cycle can be due to an ovarian follicle.

What events led up to the pain?

This is an important question as it might point to the cause of the pain. Examples are trauma such as a sporting injury or car accident, recent medication such as anti-inflammatories or antibiotics, or heavier than usual alcohol intake, which might trigger pancreatitis.

Are there associated features?

Blood in the urine, together with flank pain (pain between the pelvis and the ribs), point to kidney stones.

Vomiting with pain in the centre of the abdomen can point to a small bowel obstruction. Severe constipation with pain in the side may point to a large bowel obstruction.

Do you have a history of previous surgery or radiation therapy to the abdomen?

Recent surgery to the bowel or other abdominal organs might result in complications, such as infection, that could cause abdominal pain.

Scarring to the tissue surrounding the bowel, or adhesions, can be caused by surgery or radiation therapy and trigger bowel obstruction.

Examinations and tests

If examinations and tests are needed, these may include:

• a rectal exam to check for hidden blood or other problems
• a check of the penis and scrotum
• a pelvic exam to check for problems in the womb (uterus), fallopian tubes and ovaries, and a pregnancy test
• a blood test to look for infection (which causes a raised white cell count) or bleeding (which causes a low blood count or haemoglobin)
• other blood tests may look at enzymes in the liver, pancreas and heart to sort out which organ may be involved
• a urine test to look for a urine infection or blood (if there is a kidney stone)
• an ECG (an electrical tracing of the heart) to rule out a heart attack
• other tests, including x-ray, ultrasound or CT scan
• an endoscopy – an examination where a flexible tube with a light and video camera at the tip is used to examine some internal organs without the need for surgery. Different names are used depending on which organ is being looked at
• sometimes you may be referred to another doctor to help find the cause of the problem.

If you do have tests, the doctor will explain the results to you. Some results may take a number of days to come back and these will be sent to your local doctor.

Treatment for abdominal pain in adults

Your treatment depends on what is causing your pain, but may include:

• Pain relief – your pain may not go away fully with painkillers, but it should ease.
• Fluids – you may have fluids given into a vein to correct fluid loss and rest your bowel.
• Medicines – for example, you may be given something to stop you vomiting.
• Fasting – your doctor may ask you not to eat or drink anything until the cause of your pain is known.

Taking care of yourself at home

Most abdominal pain goes away without special treatment. Be guided by your doctor, but there are some things you can do to help ease the pain, including:

• Place a hot water bottle or heated wheat bag on your abdomen.
• Soak in a warm bath. Take care not to scald yourself.
• Drink plenty of clear fluids such as water.
• Reduce your intake of coffee, tea and alcohol as these can make the pain worse.
• When you are allowed to eat again, start with clear liquids, then progress to bland foods such as crackers, rice, bananas or toast. Your doctor may advise you to avoid certain foods.
• Get plenty of rest.
• Try over-the-counter antacids, to help reduce some types of pain.
• Take mild painkillers such as paracetamol. Please check the packet for the right dose. Avoid aspirin or anti-inflammatory drugs unless advised to take them by a doctor. These drugs can make some types of abdominal pain worse.

Where to get help

• In an emergency, always call triple zero (000)
• Your GP (doctor)
• NURSE-ON-CALL Tel. 1300 606 024 – for expert health information and advice (24 hours, 7 days)
• The emergency department of your nearest hospital

Pain in the side – causes, symptoms, diagnosis, consequences and treatment

The quality of life depends on many issues, among which, of course, health is in the first place. Pain in the side can become that unpleasant moment that not only causes a lot of inconvenience, but also leads to very serious complications, even death.

For this reason, without fail, at the slightest symptom, contact our osteopathic clinic. Experienced, highly qualified specialists work here, capable of solving the most complex and extraordinary tasks, including pain relief.

The best solution in case of pain is to immediately contact an experienced specialist.

Make an appointment for diagnostics

Pain in the right or left side: common diseases

Usually people are sure that pain in the hypochondrium is associated with diseases of the internal organs. Often this happens, but there are also options associated, for example, with deviations from the norm in the spinal column, pinched nerves or banal muscle fatigue. At the same time, the symptoms are not always accompanied by vomiting, there is no blood in the expectorant mass, feces or urine. In any case, it is better to start treatment as early as possible.

Among the most common diseases that cause pain in the side, there are:

1. Thoracic osteochondrosis. It usually appears on the left, sometimes it is confused with kidney ailments. But with osteochondrosis, discomfort and discomfort appear when you try to breathe deeply, with full breasts.
2. Herniated disc. Most often, the disease manifests itself in the cervical spine and shoulder girdle. However, some patients develop pain in the side, both left and right. One important accompanying symptom is numbness of the fingers on the hands.
3. Gastritis. It often appears on the right side of the abdomen, under the pit of the stomach. Gastritis in the later stages lead to heartburn with nausea, diarrhea. In the early stages, the disease is often asymptomatic.
4. Gastric ulcer is a very serious disease that manifests itself periodically, often seasonally. The pain usually appears after eating.
5. Duodenal ulcer. Unlike peptic ulcer in the stomach, it manifests itself in the right side and on an empty stomach.
6. Cholecystitis appears on the right side of the abdomen after a heavy intake of fatty, heavy foods, alcoholic drinks, etc.
7. Problems with the urinary tract. Unpleasant, aching, and sometimes sharp attacks in the lower back, pain when going to the toilet.
8. Pyelonephritis – aching, dull pain in any direction from the back, which causes inflammation. Sometimes with this ailment there are evening increases in body temperature, weakness and loss of appetite.

Consultation of our specialists will help to make the correct diagnosis.

Make an appointment for diagnostics

Sharp and aching pain in the right side during physical exertion

Any pain and inflammation in the vast majority of cases is caused by pathologies of individual elements or their groups. This alerts the person to the need to take certain action. We are talking about the protective reaction of the body, allowing people to survive as a species. However, pain sensations are not symptoms of the diseases themselves, but only a warning about the possible negative consequences of excessive physical exertion.

Any of the athletes periodically experiences pain in the right or left side. This is due to the following reasons:

• Muscle spasms in the abdominal region or in the lower back. Most often, this problem occurs in young and novice athletes who have not yet properly trained the muscle corset, but are beginning to use hyperloads to achieve sports results. Spasms usually go away on their own. There are also aching, not passing pains in the abdominal area or in the lumbar region, associated with the release of the so-called “lactic acid” – the body’s reaction to excessive stress.
• Spasm of the diaphragm. While running, the right side begins to hurt, the problem is accompanied by difficulty in breathing and heart function. One of the reasons may be precisely spasms of the diaphragm. The fact is that at the moment of a fast run, breathing accelerates significantly, going beyond the usual rhythms. The frequency increases many times, and sometimes by an order of magnitude. It is clear that in an untrained person, the diaphragm can malfunction, which causes spasms.
• Liver overload. With serious loads during sports and even physical education, this organ pumps quite large volumes of blood, increasing in size. Accordingly, there is pressure on the ribs and abdominal walls, which leads to pain. It is important to understand that the burden on the liver is activated by improper nutrition, such as eating excessively fatty foods. This mistake is typical for novice athletes who sometimes overeat before training. Do not forget about 2-3 hours of rest after eating. Usually such painful sensations do not bring much harm if you practice without “fanaticism”. But with their regular appearance, it is best to contact our osteopathic clinic for a consultation. This will avoid possible unwanted complications. And the help of a specialist in planning physical activity will definitely not be superfluous.

Symptoms can be diagnosed in our osteopathic clinic.

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Is it possible to self-diagnose pain in the side

In those situations when the side on the right or left begins to ache or hurt sharply, it is almost impossible to make a correct diagnosis on your own, without the help of a specialist. In this case, it is recommended to consult a doctor.

Nevertheless, in order to assess pain, its danger to the body and possible consequences, it is fundamentally important for the patient to have some knowledge himself, albeit superficial.

Sharp pain in the kidneys or abdomen: causes

In such a case, cutting, pressing, unbearable pain appears suddenly and gradually increases over a short time interval, accompanied by serious discomfort. It’s about hours or days. Ultimately, these “maddening” attacks become unbearable to endure, you have to call an ambulance or urgently run to the doctor. It is better to immediately contact our osteopathic clinic to avoid queues in clinics.

Aching pains that last for a long period of time

In some cases, the side may ache for a long time, but not so strong that it cannot be tolerated. This usually occurs in the abdomen in waves for many months, and sometimes years, accompanied by discomfort. Such symptoms are caused by chronic diseases of the kidneys, liver, biliary tract, as well as the spine with recoil to the side, and other reasons.

Pain plus… – additional diagnostic option

There are also some additional symptoms to keep in mind. For example, aching side plus temperature can talk about problems with the bile ducts and urinary tract, such as stones. Back pain and frequent urination are symptoms of kidney disease.

Our specialists will conduct an examination and prescribe the optimal treatment.

Make an appointment for diagnostics

Treatment: methods that are relevant from a practical point of view

The most important thing to focus on in case of illness is that it is unacceptable to treat the side on your own, regardless of what nature of pain is present. This applies to everyone: both women and men, especially children.

It is necessary to come to the experienced specialists of our clinic, where complete and thorough diagnostic measures will be carried out using modern techniques.

If there are problems with the right or left side, the following treatments can be used, depending on the nature and cause:

1. Acupuncture treatment. Technologies allow you to normalize the functioning of the body, cope with pain, reduce muscle tension when there is a aching nature of pain.
2. Treatment with phytopreparations. Prophylactic and medicinal products, which are of a natural nature, level out attacks that radiate to the side, do not have serious side effects.
3. Acupressure of the body: relevant for spasms and fatigue of the muscular frame, some other diseases.

In conclusion, it is worth noting the following: if it hurts, contact our osteopathic clinic even with minor health problems. Trust it to professionals, their help is indispensable.

Pain in the side, pain in the right side, pain in the left side, pain radiating to the sides

What can be the cause of such sensations, how to cope with them and in what cases it is necessary to urgently consult a doctor – tells the therapist-cardiologist of the medical center “Atlas” Maria Kirillova.

How to recognize dangerous pain

– Pain in the side is often reflected from pain in the chest. Pain is divided into conditionally threatening and non-threatening. First of all, they differ in localization – where exactly is the focus of pain that is felt in one place or another.

Threatening pain felt in the area of ​​the heart, lungs or blood vessels. Several most characteristic places can be distinguished:

• upper half of the chest . Here, the pain may be associated with diseases of the mediastinal organs – the space in the middle sections of the chest cavity. This area is bounded by the sternum in front and the spine in the back. Pain can be mediastinal inflammation, damage to the esophagus, or vascular disease;
• pain in the middle or in the lower part of the chest . This is ischemia, during which blood circulation is disturbed, angina pectoris, which gives pain in different areas, or even myocardial infarction. A doctor can make a diagnosis;
• inflammation of the respiratory system . This group includes, for example, pleurisy – inflammation of the membrane that contains the lungs. Another characteristic disease is pneumothorax, in which air is formed in the lungs, which can disrupt breathing, blood circulation and cause pain.

By non-threatening pain includes syndromes that are associated with nervous diseases, infections and the gastrointestinal tract. However, these conditions still require a doctor’s consultation:

• Pain in the right side is most often caused by diseases of the liver and gallbladder. Pain in the left side is usually provoked by diseases of the stomach or esophagus. Often pain occurs in the lower part of the right side. These can be diseases of the gastrointestinal tract – inflammation of the esophagus or its spasm, gastric ulcer, again diseases of the gallbladder (cholecystitis), diseases of the pancreas;
• Some pains may simply be due to anxiety disorders. Usually, patients describe them with chest pains without specifying anything specific. There is a feeling of lack of air or panic attacks. Chest pain can appear due to diseases of the cervical and thoracic region.

What causes pain

Most often, the cause of any pain is a disease of a particular organ. Or the vessels may hurt due to the fact that in some place the blood supply stops or the organ is squeezed. Other causes: inflammation or trauma, but these are more easily identified and patients are usually aware of them.

How to determine the cause of pain

To identify diseases, doctors conduct differential diagnostics – they collect information about the symptoms, the patient’s medical history, and do an examination. If we meet with more subtle manifestations, we refer patients to highly specialized doctors.

But one of the main methods is still a detailed survey. Doctors ask about the type of pain: pressing, stabbing, cutting, aching can all help determine the cause. Another important point is how long the pain lasts in time: it matters whether it occurs in short attacks or whether it is constant pain for, for example, an hour. Whether the pain radiates somewhere, for example, to the neck, arms, shoulder blades, or abdomen, is another important question for the patient. It is necessary to establish whether the pain is associated with physical activity: it appeared at rest or, for example, after a short run. We check how painkillers or anti-spasm drugs work – whether they help or not.

Of course, it is important to inspect. Conducting percussion – when tapping on individual areas and analyzing the sound, as well as auscultation – for example, using a stethoscope, pressing on painful points. All these are necessary procedures. Taking anamnesis helps to better present the picture. If a young person is in front of the doctor, there is a chance that his pain is associated with less dangerous situations, but still other cases should not be ruled out. If the pain turned out to be sudden and sharp, it is probably something more dangerous than a disease that has long been known to the patient.

How to get rid of pain and prevent it

Once the cause is identified, a treatment can be determined. Depending on what exactly hurts, the doctor prescribes medications or more serious methods – for example, when surgery is required. Sometimes, with pain in the side, a special massage can also be prescribed, which will reduce pain.

In order to prevent pain or reduce its future manifestations in advance, a person must know his weaknesses. You need to imagine what diseases you have, and focus on them – get checked by a doctor. If there are problems with the gastrointestinal tract, which can cause pain in the side, you need to do an ultrasound in advance, take tests, check the liver, examine the esophagus or stomach (gastroscopy).

If there are heart diseases, it is necessary to take prescribed medications, try to avoid pain, consult a specialist in time. In case of serious changes in the condition, it is worth immediately informing the specialist about it.

Both in the case of these and other diseases – joints, nerves and others, doctors recommend playing sports. Physical therapy exercises help prevent pain. Sometimes physiotherapy is useful, which helps prevent exacerbations of chronic diseases. But it depends on the specific diagnosis and is prescribed by the attending physician.

It is also useful to know about one’s heredity – a genetic predisposition to certain diseases, in order to know and imagine what exactly can be prevented and when.

What kind of diet is good to follow

General recommendations given by doctors: try to see a doctor on time, generally lead a healthy lifestyle, monitor blood pressure and not break the diet, if any.

If the pain in the side is associated with diseases of the gastrointestinal tract or esophagus, the person is usually prescribed a special diet. In some cases, the recommendations are four or five meals a day, without long intervals between meals. It is recommended to exclude smoked, spicy, highly salty foods. It is also often advised to exclude easily digestible carbohydrates and fats, foods with a high cholesterol content.

You need to drink water. If earlier it was said that you need to drink 2-3 liters daily, now they have moved away from this recommendation. Everyone has different norms – usually they come down to 1.5 liters. But the general recommendation is this: always have a bottle of water with you, put a glass of water next to you while you work.

What pain needs urgent help

Emergency care is needed when severe, sharp pain occurs suddenly. This applies to people at any age. Especially if painkillers don’t help. It is necessary to consider whether a person has serious existing diseases – they can probably worsen and cause severe pain. If such pain does not go away for a long time, if it was not there before, you need to call an ambulance or go to the doctor.