What are the potential health benefits of apple cider vinegar. How effective is it for managing diabetes and weight loss. What do experts say about using apple cider vinegar for oral health.

The Science Behind Apple Cider Vinegar’s Effects on Blood Sugar

Apple cider vinegar has gained significant popularity as a natural health product, with proponents claiming various benefits. One of the most widely discussed uses is its potential impact on blood sugar levels, particularly for individuals with diabetes or at risk of developing the condition.

Dietitian Carol Johnston has conducted extensive research on the effects of acetic acid, the main component of vinegar, on blood glucose levels. Her studies, spanning over a decade, have yielded interesting results:

• Vinegar can help lower blood sugar in people with type 2 diabetes
• Individuals who are prediabetic or insulin-resistant may also experience benefits
• Even healthy control subjects showed some improvement in blood sugar levels

Johnston’s research indicates that the antiglycemic response is not unique to apple cider vinegar but can be induced by various types of vinegar, including red and white wine vinegars, pomegranate vinegar, and white distilled vinegar.

How Does Vinegar Affect Blood Sugar?

According to Johnston, acetic acid works by blocking the absorption of starch. This means that consuming vinegar with starchy meals can help reduce the subsequent rise in blood glucose levels. However, it’s important to note that this effect is only observed when vinegar is consumed alongside starchy foods. Drinking vinegar with non-starchy meals or sugary drinks does not produce the same blood sugar-lowering effect.

For those interested in incorporating vinegar into their diet for potential blood sugar benefits, Johnston suggests adding it to salads or diluting it in water and drinking it before a meal. However, it’s crucial to consult with a healthcare provider before making any significant changes to your diet, especially if you’re taking diabetes medications.

Apple Cider Vinegar and Weight Loss: Separating Fact from Fiction

Weight loss is another area where apple cider vinegar has garnered attention. While some studies suggest a potential benefit, it’s essential to approach these claims with a critical eye and realistic expectations.

A frequently cited study conducted with 175 overweight Japanese subjects over 12 weeks showed some promising results:

• Lower body weight
• Reduced body mass index
• Decreased visceral fat
• Smaller waist measurements
• Lower triglyceride levels

However, nutritionist Lisa Drayer points out that the actual weight loss was modest, averaging only 2 to 4 pounds over three months compared to a placebo group. This translates to approximately one-third of a pound per week, which may not meet the expectations of many individuals seeking significant weight loss.

Is Apple Cider Vinegar Effective for Weight Management?

While apple cider vinegar alone is unlikely to lead to substantial weight loss, it may offer some benefits when incorporated into a comprehensive weight management plan. Drayer suggests that using vinegar as part of a balanced diet, combined with portion control and regular exercise, might provide a slight edge in weight loss efforts.

Some potential ways to incorporate vinegar into a weight loss plan include:

1. Using balsamic vinegar on salads in a 4:1 ratio with oil
2. Adding vinegar to sauces for poultry and fish
3. Drinking diluted apple cider vinegar in water before meals

It’s worth noting that the act of incorporating vinegar into one’s diet may lead to increased mindfulness about overall eating habits, potentially contributing to better food choices and portion control.

The Controversy Surrounding Apple Cider Vinegar for Oral Health

One of the more controversial uses of apple cider vinegar is for teeth cleaning and whitening. Some online sources suggest rubbing apple cider vinegar directly onto teeth with a cotton swab to remove stains and achieve a whiter smile. However, dental professionals strongly advise against this practice.

Dr. Alice Boghosian, a Chicago dentist and spokesperson for the American Dental Association, expresses serious concerns about using apple cider vinegar for oral health purposes. She emphasizes that applying acid directly to teeth can be harmful and counterproductive to maintaining good oral hygiene.

What Are the Risks of Using Apple Cider Vinegar on Teeth?

The primary risk associated with using apple cider vinegar on teeth is enamel erosion. Tooth enamel is the protective outer layer of teeth, and exposing it to acidic substances like vinegar can lead to:

• Weakening of the enamel structure
• Increased sensitivity to hot and cold temperatures
• Greater susceptibility to decay and cavities
• Potential discoloration of teeth

Instead of using apple cider vinegar, dental professionals recommend following a proper oral hygiene routine, which includes:

1. Brushing teeth twice a day for two minutes
2. Using a whitening toothpaste with the ADA seal of approval
3. Flossing daily
4. Regular dental check-ups and professional cleanings

Apple Cider Vinegar as a Natural Remedy: Exploring Its Potential

Beyond its purported effects on blood sugar, weight loss, and oral health, apple cider vinegar has been touted as a natural remedy for various other conditions. While scientific evidence is limited for many of these claims, some potential benefits are worth exploring:

Can Apple Cider Vinegar Help with Digestive Issues?

Some people claim that apple cider vinegar can aid digestion and alleviate symptoms of indigestion or heartburn. The theory is that the acetic acid in vinegar may help increase stomach acid production, improving digestion. However, more research is needed to confirm these effects, and individuals with existing digestive conditions should consult a healthcare provider before using apple cider vinegar as a remedy.

Is Apple Cider Vinegar Effective for Skin Care?

Apple cider vinegar is sometimes used in skincare routines, with proponents claiming it can help balance skin pH, fight acne-causing bacteria, and exfoliate dead skin cells. While some anecdotal evidence supports these uses, it’s essential to approach skin applications with caution. Undiluted vinegar can be harsh on the skin and may cause irritation or chemical burns. Always dilute apple cider vinegar before applying it to the skin and perform a patch test first.

Safety Considerations and Potential Side Effects of Apple Cider Vinegar

While apple cider vinegar is generally considered safe for most people when consumed in moderation, there are some potential risks and side effects to be aware of:

• Tooth enamel erosion: As mentioned earlier, the acidity of vinegar can damage tooth enamel if used frequently or in high concentrations.
• Throat irritation: Drinking undiluted apple cider vinegar or consuming it in large quantities may cause throat irritation or discomfort.
• Digestive issues: Some individuals may experience digestive upset, including nausea or indigestion, when consuming apple cider vinegar.
• Interactions with medications: Apple cider vinegar may interact with certain medications, particularly diabetes medications and diuretics. Always consult with a healthcare provider before adding apple cider vinegar to your routine if you’re taking any medications.
• Potential for low potassium levels: Excessive consumption of apple cider vinegar may lead to low potassium levels in some cases.

How to Safely Incorporate Apple Cider Vinegar into Your Diet

If you’re interested in trying apple cider vinegar for its potential health benefits, consider these guidelines for safe consumption:

1. Dilute apple cider vinegar before drinking it. Mix 1-2 tablespoons in a large glass of water.
2. Start with small amounts and gradually increase if well-tolerated.
3. Consider using apple cider vinegar in cooking or as a salad dressing instead of drinking it.
4. Rinse your mouth with water after consuming apple cider vinegar to protect your tooth enamel.
5. If you experience any adverse effects, discontinue use and consult a healthcare provider.

The Role of Apple Cider Vinegar in a Balanced Diet and Lifestyle

While apple cider vinegar has gained popularity as a “superfood” or cure-all, it’s important to view it as just one potential component of a balanced diet and healthy lifestyle. Rather than relying on apple cider vinegar as a magic solution, consider incorporating it as part of a well-rounded approach to health and wellness.

How Can Apple Cider Vinegar Complement a Healthy Diet?

Apple cider vinegar can be a flavorful and potentially beneficial addition to a nutritious diet. Some ways to incorporate it include:

• Using it as a base for homemade salad dressings
• Adding a splash to marinades for meat or vegetables
• Incorporating it into homemade pickles or preserves
• Using it as a flavor enhancer in soups or stews
• Mixing it with olive oil as a bread dipping sauce

By using apple cider vinegar in these ways, you can enjoy its potential benefits while also focusing on consuming a variety of nutrient-rich foods and maintaining a balanced diet.

The Future of Apple Cider Vinegar Research: What’s on the Horizon?

As interest in natural health remedies continues to grow, researchers are likely to conduct more studies on the potential benefits and risks of apple cider vinegar. Some areas that may see further investigation include:

• Long-term effects of apple cider vinegar consumption on blood sugar control and diabetes management
• Potential antimicrobial properties and their applications in food preservation or natural cleaning products
• Effects on gut health and the microbiome
• Possible impacts on cardiovascular health and cholesterol levels
• Interactions between apple cider vinegar and various medications or supplements

As new research emerges, it’s important to stay informed and consult with healthcare professionals before making significant changes to your diet or health routine based on apple cider vinegar or any other natural remedy.

How Can Consumers Stay Informed About Apple Cider Vinegar Research?

To stay up-to-date on the latest findings regarding apple cider vinegar and its potential health effects, consider the following strategies:

1. Follow reputable health and nutrition websites that report on new scientific studies
2. Subscribe to newsletters from professional organizations in the fields of nutrition and dietetics
3. Consult with a registered dietitian or healthcare provider for personalized advice
4. Be cautious of sensationalized claims and look for information backed by peer-reviewed research
5. Attend local health and wellness seminars or webinars that feature expert speakers on nutrition topics

By staying informed and approaching health claims with a critical eye, you can make educated decisions about incorporating apple cider vinegar or other natural remedies into your wellness routine.

Apple cider vinegar: What the experts say

Apple cider vinegar is one of the most popular natural health products around, with claims for everything from sanitizing toothbrushes to whittling waistlines.

But how much of its popularity is based on hype? Could you be wasting your time or — even worse — harming your health?

Here are 10 of the top ways people are using apple cider vinegar and what the science says.

Diabetes

What’s the most popular use for apple cider vinegar? If a simple internet search is any measure, it involves diabetes.

Dietitian Carol Johnston has been studying the effects of the main component of any vinegar, acetic acid, on diabetic blood glucose levels since 2004. She’s conducted 10 small randomly controlled studies and published six papers on the subject.

Her studies indicate vinegar can help lower blood sugar in people with type 2 diabetes; in those who are prediabetic, also called insulin-resistant; and even in healthy control subjects. The improvement was slight for all but those at risk for diabetes, she says.

“In pre-diabetics, it was too good to be true,” says Johnston, who is also associate director of the Arizona State University’s School of Nutrition and Health. “It fell a good bit and stayed that way. It may be this is the group that could benefit the most.”

But this antiglycemic response can be induced by any sort of vinegar, she says: red and white wine vinegars, pomegranate vinegar or even white distilled vinegar. She suggests adding it to salads, as in the Mediterranean diet, or diluting it in water and drinking it before a meal.

“Basically, what acetic acid is doing is blocking the absorption of starch,” Johnston says. “If my study subjects eat a starch and add vinegar, glucose will go down. But if they drink sugar water and add vinegar, nothing happens. So if you’re having bacon and eggs, don’t bother. It only helps if you are consuming a starch.”

If you choose to use apple cider vinegar, be sure to tell your doctor, says nutritionist Lisa Drayer.

“If you’re taking a diabetes drug, the vinegar could amplify the effects of your meds,” she warns, “and your doctor might want to adjust your dosage.”

Most important, if you’re expecting vinegar to significantly alter or prevent diabetes, science suggests you reconsider.

Johnston notes that there is no evidence, in her studies or others, to establish that connection.

“I simply determine if your glucose level goes up and down,” she says. “If I was to show that vinegar slows progression to diabetes, then I would need hundreds of people and millions of dollars to do the studies, because diabetes has a lot of causes, including genetics.”

Weight loss

Weight loss, or dieting, is another popular use for apple cider vinegar and there is some evidence that it can help.

The most cited study was done with 175 heavy but otherwise healthy Japanese subjects. The 12-week treatment produced lower body weight, body mass index, visceral fat, waist measurements and triglyceride levels. Sounds great, right?

“People didn’t really lose that much weight,” Drayer says. “Only 2 to 4 pounds in three months over a placebo. That’s only a third of a pound a week.”

Johnston agrees the study showed “a very, very modest weight loss.’

“In fact, I would say most people who are on a diet for 12 weeks and only lose a couple of pounds aren’t going to be very happy,” she adds.

If you are using apple cider or other vinegars as one part of an overall plan, combining it with a healthy diet, portion control and exercise, it might help, Drayer says. She suggested using balsamic vinegar on salads, in a 4:1 ratio with oil, or adding it to sauces for poultry and fish.

“If you were doing all the other things to lose weight, it might give you a slight edge,” Drayer says. “Also, if you’re drinking it in water, that’s good, as water makes you feel full.”

“Sometimes, people get really excited to try something new, and then their other behaviors change, too,” she adds. “So if this helps people be more careful overall, that’s a good thing.”

Teeth cleaning and whitening

“Some people like to use it to remove stains and whiten their teeth,” according to one of many online articles touting apple cider vinegar for this purpose: “To try this, rub a small amount of apple cider vinegar onto your teeth with a cotton swab.”

“I let out an audible gasp when I read about this!” says Chicago dentist and American Dental Association spokeswoman Alice Boghosian. “It made me cringe, to be honest with you. What are people doing?”

“You’re putting acid on your teeth,” Boghosian continues, “the last thing you’d want to do to promote oral health. What would be a healthier option is to brush your teeth twice a day for two minutes, with a whitening toothpaste with the ADA seal. That shows it’s been tested to do what it’s supposed to do.”

Other articles promote rinsing your mouth with apple cider vinegar, soaking dentures with a diluted mixture or using it to clean a toothbrush.

“You just have to rinse off your toothbrush, get all the toothpaste out, and let it air out. That’s all you have to do,” Boghosian says. “Cleaning dentures or rinsing with vinegar is not a good idea. It too could put your teeth at risk. And just think how it might affect the metal on partial dentures.”

A pH of 7 is neutral, explains Boghosian; anything less is acid. She said many of today’s popular apple cider vinegars are in the 2 to 3 range — about the same as stomach acid.

“Anything acidic which contacts your teeth will wear out the enamel, the protective coating, and that will cause cavities,” Boghosian adds. “So, this is totally, completely wrong, unless you want to be paying more visits to your dentist.”

Skin, hair and nails

Commonly suggested uses for apple cider vinegar across the internet include it’s use as a treatment for skin infections and acne, fighting lice and dandruff, as a natural wart remover and as an anti-aging treatment.

“It will dry out a pimple, but it’s not an anti-aging method,” says dermatologist Dr. Marie Jhin, a spokeswoman for the American Academy of Dermatology. “It might fade dark spots, or maybe you could use it as a skin toner, if you dilute it a great deal. But I wouldn’t recommend it. We have much more effective and safe methods today than this.”

One use she can agree with: “I do love it for bites, especially mosquito bites. It’s a very underutilized home remedy. If you have a lot of bites, put two cups in a full tub of water and soak. It will help with itching,” she says.

“It can also help with sunburn, although there are so many other good remedies,” Jhin adds. “We don’t usually suggest that to patients.”

Apple cider vinegar might help with dandruff, says Jihn, because the acidity could increase the sloughing of the skin on the scalp, and it does have some antifungal properties.

But don’t turn to it to get rid of head lice. One study found the use of vinegar to be the least effective method among several natural solutions; only petroleum jelly killed adult louse, but it did next to nothing to fight the eggs.

Another use Jhin recommends: “I love vinegar for paronychia, an infection under the cuticle that a lot of people get,” Jhin says. She suggests mixing one-fourth cup of vinegar with three-fourths cup of water and soaking nails.

But what about warts and other home uses?

“Warts are caused by a virus, so there’s no cure,” Jihn explains. “You can dab a diluted version of apple cider vinegar on a wart with a Q-tip, and it’s going to help remove dead skin, which is what we do in the office by paring it down, cutting it out or burning it with liquid nitrogen. But it’s not going to be as fast or effective as what we do in the office.”

American Academy of Dermatology spokesman Dr. Michael Lin, director of the Advanced Dermatology and Skin Cancer Institute in Beverly Hills, has a more negative perspective on home use.

“I’ve had quite a few patients harmed by apple cider vinegar,” Lin explains. “One terrible example was a man trying to treat genital warts. When he came into the office, the entire area was raw, burned by the vinegar.

“I don’t know if he was using it full-strength, but whatever he was doing it was too strong,” he continues. “He probably has permanent scarring from that natural home treatment.”

Lin says he feels more comfortable recommending distilled white vinegar, as it is created to a standardized formulation of 5% acidity.

“With apple cider vinegar, you don’t know what strength you’re getting,” Lin says. “It’s depends on the brand, and even among batches within a brand, you could get different concentrations of acidity.”

“If you do choose to use apple cider vinegar, try to buy a name brand that clearly labels the acidity level. And whatever you do, don’t use it full-strength.”

He suggests a 1:10 ratio.

All-purpose cleaner

Because of apple cider vinegar’s antimicrobial properties, it is often suggested as a natural cleanser for the home.

The acid is effective against mold, but according to the Pesticide Research Institute, an environmental consulting firm, so are salt, lemon juice, hydrogen peroxide, tea tree oil and baking soda.

Many of those also smell better.

Apple cider vinegar is biodegradable, and because of its low pH, it’s great against alkaline grime such as hard water and mineral deposits, as well as soap scum.

But it won’t cut grease. Why not? Just think of a simple oil and vinegar salad dressing. After mixing, the oil and vinegar quickly separate because oil is nonpolar, while vinegar and water are polar, meaning they are not attracted to each other.

Will apple cider or other vinegars sanitize or disinfect your home? Probably not enough to make you feel germ-free.

This 1997 study showed that undiluted vinegar had some effect on E. coli and salmonella, but a study conducted in 2000 showed no real impact against E. coli or S. aureus, the common staphylococcus bacteria responsible for most skin and soft tissue infections.

That 2000 study also showed vinegars to be quite effective against the waterborne bacteria Pseudomonas aeruginosa, mostly found in hospitals and untreated hot tubs. It was also effective against Salmonella choleraesuis, a rare pig-borne version of salmonella.

If you do choose to use a vinegar to clean your home, never mix it with bleach or ammonia, because it will create toxic chlorine or chloramine gases.

Food preservatives

Used for centuries to preserve everything from pickles to pig’s feet, vinegar is now becoming popular as a natural preservative in processed meat and poultry items as well.

Most home pickling uses 5% distilled white vinegar because it doesn’t affect the color of the vegetables or fruits, but apple cider vinegar is a popular choice due to its mellow, fruity flavor. Do know, however, that it will turn most fruits and veggies dark.

Another popular use for apple cider, and other vinegars, is as a food wash to reduce bacteria or viruses on the surface of fruits and vegetables. Studies have had varying results, often depending on the type of fruit or vegetable and the amount of time spent in the vinegar solution.

After listing a number of studies and results, the US Food and Drug Administration sums it up: “Vinegar and lemon juice have potential as inexpensive, simple household sanitizers; however, possible negative sensory effects [color, odor] when used on produce would be a disadvantage.”

Cough and sore throat

The use of vinegar medicinally starts with the father of modern medicine, Hippocrates. He would mix it with honey and use it for chronic coughs and sore throats, and the suggestion continues today across the internet.

Many parents might think this is a natural and safe option for their children. The American Academy of Pediatrics doesn’t have an official stance on the use of apple cider or other vinegars as a health aid, but spokeswoman Dr. Jennifer Shu urges caution.

“I would just think that the vinegar would irritate the throat even more,” says Shu, an Atlanta pediatrician and author of “Food Fights”. “But diluting it and mixing it with other ingredients such as salt or honey might decrease any pain that the vinegar might cause. ”

The University of Arizona’s Johnston cautions against trying any vinegar straight, due to the risk of inhaling the liquid and damaging the lungs.

“Vinegar has that strong smell and puckering taste, so if you take a breath, you could inhale it into your lungs as you swallow,” she says. “It can burn the lungs a little, because it is an acid.”

“It can also burn your esophagus,” says Dr. Andrew Freeman, director of cardiovascular prevention at National Jewish Health in Denver, Colorado. “And if you’re predisposed to reflux, ulcers or stomach problems, it could certainly make those worse.”

Heart disease and cancer

If you’re a rat worried about heart disease, put apple cider and other vinegars on your shopping list.

Studies show the vinegar can reduce blood pressure, triglycerides and total cholesterol in rodents fed a high-fat, cholesterol-rich diet. But similar studies have not been conducted in humans.

Freeman, who serves on the American College of Cardiology’s prevention board, says there could be some benefit due to its antioxidant properties, like other heart-healthy fruits and vegetables, such as broccoli and blueberries.

“The data is not particularly strong or overwhelming, but vascular health may be enhanced,” Freeman says. “What’s best to avoid heart disease is to exercise and eat a low-fat, plant-based diet.”

Freeman further recommends using apple cider or other vinegars on salads, to maximize the benefits and reduce any reactions to the acidity.

What about cancer? Japanese scientists have inhibited the growth of human leukemia and other cancer cells in Petri dishes by exposing them to sugar cane vinegar and Japanese rice vinegar. Other studies showed a reduction in tumors and a prolonged life by adding rice vinegars to drinking water and food in rats and mice respectively.

Studies in humans are nonexistent.

So, does apple cider vinegar measure up to its positive internet reputation? If you consider that almost any other vinegar will produce the same benefits, not so much.

There are also some serious downsides, if used full strength and inappropriately. As the experts suggest, make sure you check with your doctor before giving it a try.

“When do you a search for apple cider vinegar you see so many claims, and people will try it, searching for that natural cure-all,” says Drayer.

“Whether any of those claims are based on science is another matter.”

Copyright 2023 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Report a typo

Sign up for the Headlines Newsletter and receive up to date information.

now signed up to receive the Headlines Newsletter.

Click here to manage all Newsletters

The Fastest Way To Get Rid Of Paronychia

Post Views: 408

What is paronychia?

Paronychia (nail inflammation) is one of the common illnesses that can affect you at any time. Trauma, irritation, or infection can cause it. Fingernails and toenails can both be affected. The causative germs can infiltrate broken skin near the cuticle and nail fold resulting in paronychia. The skin at the base of the nail is called the cuticle. Where the skin and the nail meet is called the nail fold.

Paronychia can present itself in varying forms depending on the cause and severity.

Acute and chronic paronychia have similar symptoms. They’re mostly distinguished by using the time it takes for the infection to start and how long it lasts. Chronic infections develop gradually and last for several weeks. On the other hand, acute infections appear suddenly and go swiftly.

Some of the symptoms that present paronychia include: Changes in nail shape, color, and texture detachment of your nail. Others are redness of the skin around your nail, the discomfort of the skin around your nail, pus-filled blisters.

In mild circumstances, paronychia can sometimes be treated at home. However, If your symptoms do not improve after a few days of applying home treatments, we recommend that you see your doctor.

Let us now offer the quickest and cheaper methods for getting rid of paronychia.

Immerse the afflicted parts in a bath of warm water

Paronychia can sometimes be treated at home in moderate cases. The simplest easy to do home ready is to immerse the affected parts in warm water.

Several times a day, you can soak the affected area for 15 minutes in warm water. You should make certain to completely dry the area, after soaking. Soaking the cuticle and nailbed will aid in the drainage of pus (if any) from beneath the skin.

Gentian violet

You can have quick relief from your paronychia by using 2% gentian violet. Gentian violet is an antiseptic dye that is used to treat skin illnesses. It also has mild antibacterial properties and can be used to prevent infection in minor cuts and scrapes. You can buy Gentian violet over the counter from any drug shop or pharmacy.

Clean the affected area, rinse thoroughly, and pat dry before using. Before applying this medication, make sure the area is completely dry. You should apply the gentian violet to the affected region using a cotton swab to avoid staining your hands. You should apply solely to the afflicted region, avoiding the healthy skin around it. Unless the area being treated includes the hands, wash hands promptly after use.

Make sure you don’t get any of the product in your eyes. If the medication gets into your eyes, rinse them for at least 15 minutes with clean water. If your eye becomes irritated, seek medical help. Plastic or waterproof bandages should not be used to cover the region. For two weeks, apply twice daily. Fantastic outcomes! For a while, your nail will be purple, but it will work.

Tea Tree Oil

Tea Tree Oil is a natural antibacterial that is extracted from the tea tree. This oil is a beneficial essential oil. It is effective against a multitude of infections. Tea tree oil has antimicrobial and anti-inflammatory qualities because of the flavonoids and terpenes that are especially effective in treating paronychia.

You should prepare the concoction and apply a few drops of the tea tree oil to the gauze. Proceed and wrap it around the affected area after diluting it with water or carrier oil such as coconut oil. Tea tree oil should not be diluted if you can tolerate some stinging. If the paronychia is caused by a fungus, mix oregano oil with it to boost antifungal effects.

Apple Cider Vinegar 

Another natural cure for paronychia is Apple Cider Vinegar. This paronychia remedy also has several health benefits one of which is its’ antiseptic and antimicrobial activities. These active ingredients can successfully reduce inflammation and also kill the germs that cause paronychia.

You should place a moistened cotton ball soaked with Apple Cider Vinegar on the affected nail for 20 minutes. Normally, you will experience a stinging sensation. If the stinging is too much for you, dilute the vinegar with water and use it again.

Turmeric and Onion combination

Turmeric is a vivid orange-yellow spice that’s widely used in curries and sauces,  derived from the root of its’ plant. It has medicinal, antioxidant, and anti-inflammatory effects that have been in use for thousands of years. Turmeric tea is a common way to get turmeric into your system. It has a distinct but not overpowering taste. Turmeric tea is also a terrific method to get all of turmeric’s health benefits. Among the many benefits, when combined with onion skin, it is reported to aid paronychia treatment especially due to its’ anti-inflammatory effects.

To treat paronychia, you should warm an onion skin with a few drops of coconut oil and turmeric mixture on the stove. After that, apply it to the infected fingernail or toenail and cover it with a band-aid. It will heal quickly if you do it twice a day for a few days.

Baking Soda

Baking soda, or sodium bicarbonate, is a common ingredient in baked goods. It possesses leavening qualities, which means it causes the dough to rise by releasing carbon dioxide. Baking soda has many other uses around the house as well as health benefits.

Because bacteria and fungus thrive in an acidic environment, raising the pH of the skin around the nail will strangle the bacteria and fungus that cause paronychia. This is where baking soda comes in; because it is highly alkaline, it will lessen the acidity of the surrounding skin when used to treat paronychia.

You can use a paste of the combination of baking soda and a few drops of water, then apply it to the affected finger of the toenail. Proceed and cover it with gauze. Paronychia will be gone in no time if you do this three times a day.

Lemon and Mustard oil

Lemon is sometimes used as the best paronychia home treatment. It will rapidly help you reduce your pain effectively. If affected by paronychia, take a glass of warm water and squeeze some drops of lemon juice in it. Mix it well with a spoon and dip your affected hand or feet.

Using Mustard oil and lemon is another excellent natural home remedy that can help in resolving paronychia. You should soak your fingers or feet in the mixture for at least fifteen minutes per day.

Aloe Vera Gel

Aloe Vera has several healing properties including antiseptic and anti-inflammatory effects. It contains polyphenol antioxidants, which help to reduce skin inflammation and soothe the toenail or fingernail bed and cuticle. If you are affected by paronychia, simply take a fleshy aloe vera leaf and apply it to the affected finger or toes. If you don’t have access to fresh aloe vera leaves, aloe vera gel can be purchased at a local health store and applied to the affected finger or toe.

Conclusion

The home remedies listed above can be used to successfully cure paronychia. However, to avoid paronychia, you should be aware of its risk factors and strive to minimize them. Whenever symptoms persist following the listed remedies, you should talk to your doctor.

How useful was this post?

Click on a star to rate it!

Average rating / 5. Vote count:

No votes so far! Be the first to rate this post.

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Panaritium, nail-eater. Healing apple cider vinegar

Panaritium, nail-eater. Healing apple cider vinegar

WikiReading

Healing apple cider vinegar
Nikolai Illarionovich Danikov

Contents

Panaritium, nail-eater

– Take a handful of dried or fresh horse bean leaves, pour 1 liter of boiling water, leave for 1 hour, strain, add 3 tbsp. spoons of apple cider vinegar. When the infusion has cooled to a tolerable temperature, immerse a sore finger in it, hold for 2 hours. Heat the liquid as it cools.

This text is an introductory fragment.

Inflammation of the periungual tissues (Paronychia, periungual felon)

Inflammation of the periungual tissues (paronychia, periungual panaritium)
In any inflammation, the first remedy is Belladonna, which is used if there is a typical triad of symptoms: local fever, redness, throbbing pain. Application: C6 (D12) in a solution of

Panaritium

Felon
This is an acute purulent inflammation of the nail phalanx of the finger, in most cases occurs when cracks, abrasions, microtraumas become infected. More often than others, panaritium of the periungual roller occurs, which is usually observed after manicure and pedicure. If you do not take

Panaritium, paronychia

Panaritium, paronychius
Panaritium – purulent fusion of finger tissue. Panaritium occurs after microtrauma (abrasions, abrasions, scratches). With all types of panaritium, patients complain of sharp, throbbing pains in the area of ​​the affected finger. Pain can sometimes wear

Panaritium

Felon
This disease is characterized by an inflammatory process of the skin of the periungual roller of one of the fingers. The cause of this pathology is the infection along with scratches, when using piercing objects, as well as with

Panaritium

Felon
This is a purulent inflammation of the tissues of the finger, which occurs as a result of infection through punctures, cracks, abrasions or cuts. If treatment is not started on time, the disease can lead to severe0003

Panaritium

Felon
Panaritium (purulent inflammation on the finger), which usually heals for a long time and is difficult, passes faster if finely chopped leaves are wrapped around the abscess

Panaritium

Felon
You can not do without soda and patients with panaritium – purulent inflammation of the finger. Start treatment as soon as throbbing pain appears. It is recommended to steam your finger in a strong soda solution. Take 2 tbsp. l. soda and dissolve them in 0.5 liters of water. Water should be

Panaritium

Felon
This recipe is suitable for people with a patient character who can follow these recommendations for several days. In addition, it is the safest. Recipe 1 Take 2 tbsp. spoons of soda, dissolve in a glass of hot water. Lower the patient into a glass

Panaritium

Felon
Start treatment as soon as throbbing pain appears. It is recommended to steam your finger in ash water. The water should be as hot as you can stand. Dip your finger in the ash water and keep it there for 15-20 minutes. To boil

20 Natural Treatments for Paronychia in 15 Minutes

20 Natural Treatments for Paronychia in 15 Minutes is a way to treat complaints around the nails that cause pain, swelling and suppuration. Paronychia can happen to anyone who decides to recover as soon as possible with natural and medical methods to facilitate the recovery process.

Cause of Paronychia

• The result of an insect bite
• Accidentally pinched nails with a nail or foot
• Nails trimmed too short leaving very little space for the nail
• Using nail paint
• Wearing tight shoes 90 063
• Don’t take care of your nails
• Nail biting and put nails in mouth
• Exposure to warm oil or sparks
• Penetration of small particles of wood or other into the skin around the nail

Symptoms of Paronychia

• Pain before swelling
• Red skin around the paronychia
• Appearance of pus
• Appearance of swelling
• Throbbing pain at night while sleeping
• Warm paronychia area

20 natural ways to treat paronychia in 15 minutes

1. Warm water and salt

Salt can neutralize the bacteria that cause paronychia and reduce pain and swelling of the nail. Submerge the nail for 10-15 minutes for more efficiency, so that the salt and warm water will soak and affect the paronychea. This is applied on the toes and hands.

2. Ginger and coconut oil

Here’s another one of 20 natural ways to treat paronychia in 15 minutes. Grate the ginger and mix it with coconut oil to taste. This simple remedy can be applied to a paronychia nail several times. For topical use, ginger has been proven to be reliable and can relieve pain and reduce swelling. It can also soften and remove pus. But the effects of ginger are still there if overdone.

3. Onion and coconut oil

You can peel the onion and mix it with coconut oil and apply it on nails infected with paronychia. This herbal ingredient is a way to cure paronychea that can be applied to a child. This is so that the child can sleep.

4. Garlic and turmeric

Garlic can be mixed with turmeric until smooth, then apply to the paronychea. Both are able to prevent the formation of paronychea-causing bacteria. Garlic is rich in benefits for our body.

5. Bath leaf, palm sugar and lime juice

Bath leaf is a very strong natural ingredient for the treatment of paronychea. You can press it down first and mix it in with the palm sugar that has been exfoliated and mixed in with the lime juice first. Mix and apply evenly on the hand and nails suffering from swelling and purulent paronychea. Read 7 fruits to treat dry cough and sputum production.

6. Leaf of God’s Plant

You can mix the leaves of the god plant until smooth, then apply it on your nails. After that, rewind the nails with gauze so that it heals quickly. This is the right way for adults and the elderly, as the leaves are relatively safe and relieve pain quickly.

7. Bind with wiyah leaves

Take wiyah leaves according to your needs and then peel. Apply to nails suffering from paronychea, then wrap in cheesecloth and smooth. The main purpose for Viyakh leaves is that it absorbs paronychae quickly and maximally. Viyaha leaves have anti-inflammatory properties and have been proven to treat paronychea. Browse 17 Toenail Fungus Medicines

8. Mustard leaves and turmeric water

Take a mustard leaf and boil it. Let it brew and add water with turmeric to it in a ratio of one to one. Then the water is ready to dip your nails into it. You can do it regularly 2 times a day for paronychea.

9. Apple cider vinegar

You can also use apple cider vinegar to treat paronychea. Apple cider vinegar can be applied to the nail using a Q-tip. Suaka apples can reduce pain and block the spread of infections that paronychea appears.

10. Tea Tree Oil

Tea Tree Oil can act as an active antioxidant, which is a powerful natural disinfectant. This is because they kill bacteria, infections, or other micro-organisms that worsen paronychea. How to treat paronychea using tea tree oil which is very easy to use. This is by dripping it on the wound or dressing it with gauze.

11. Lemon water

Lemon water is an anti-inflammatory substance, a strong antioxidant and the best antiseptic for the treatment of paronychea, accelerating the healing of pus without leaving any residue. Read also 20 effective ways to prevent yellow eyes.

However, you can use natural methods to treat paronychea quickly.

Other treatments using chemicals

There are times when chemicals are needed to treat the nail where one does not have time to apply natural methods due to the daily routine.

1. Rivanol

A Q-tip soaked with rivanol has proven to have antiseptic ingredients. Then put a compress on the paronycheal nail. Rivanol can control purulent tissue so that it does not spread. Rivanol also kills bacteria and infections that tucked between the nails experience swelling. See also 29 Natural Treatments for Yellow Nails.

2. Oral antibiotics

Antibiotics are used to reduce pain and relieve infections so that it does not get worse. It is easier to relieve pressure to remove without pain with a Q-tip. Common antibiotics doctors recommend mefenomanic acid, paracetamol, ibuprofen.

3. Cream gentamicin and clintomycin

Apply a special cream for paronychia that has festered. It reduces the burning sensation of paronychia. This cream for paronychea contains clindamycin and hertamycin. See also High cholesterol in children 8 years old (causes, symptoms, treatment).

4. Nail Cream

This cream is made from black cumin, clove oil and olive oil, which is mixed with other chemicals. The nail cream can be applied twice a day in the morning and evening after bathing. It can be used by both adults and children

Pus is not easy to treat

1.