What are the common signs of a vaginal yeast infection. How do doctors diagnose yeast infections accurately. What natural remedies can effectively treat vaginal candidiasis. When should you see a doctor for yeast infection symptoms. How can you prevent recurring yeast infections

Understanding Vaginal Yeast Infections: Causes and Risk Factors

Vaginal yeast infections, medically known as vulvovaginal candidiasis (VVC), are incredibly common fungal infections affecting women’s health. Caused primarily by an overgrowth of Candida fungi, these infections can range from mild to severe, impacting quality of life. While not typically dangerous, understanding the causes and risk factors is crucial for effective prevention and treatment.

What causes vaginal yeast infections? The primary culprit is an imbalance in the vaginal microbiome, allowing Candida to proliferate. Common risk factors include:

• Antibiotic use
• Hormonal changes (pregnancy, menstruation, birth control)
• Weakened immune system
• Diabetes
• High-sugar diets
• Tight, non-breathable clothing

Is a yeast infection considered a sexually transmitted infection? While not officially classified as an STI, yeast infections can be transmitted between sexual partners. Additionally, they can be passed from mother to child during birth, highlighting the importance of proper treatment and prevention.

Recognizing the Symptoms of Vaginal Yeast Infections

Identifying a yeast infection early is key to prompt treatment and relief. While symptoms can vary in intensity, common signs include:

• Intense itching and burning of the vagina and vulva
• Redness and swelling of the vulva
• Abnormal vaginal discharge (often thick and white, resembling cottage cheese)
• Pain or discomfort during sexual intercourse
• Painful urination
• Rash extending from the vagina to inner thighs

Why do yeast infection symptoms often worsen before menstruation? Hormonal fluctuations during the menstrual cycle can affect the vaginal environment, potentially exacerbating yeast overgrowth. Many women report increased discomfort in the week leading up to their period, with some relief once menstrual flow begins.

Diagnosing Yeast Infections: The Importance of Professional Assessment

While the temptation to self-diagnose and treat yeast infections is common, seeking professional medical advice is crucial. Why is professional diagnosis so important? Many vaginal symptoms can mimic those of a yeast infection but may have different underlying causes requiring specific treatments.

How do doctors diagnose yeast infections? The process typically involves:

1. A thorough medical history
2. Physical examination of the vulva and vagina
3. Microscopic examination of vaginal secretions
4. pH testing of vaginal discharge
5. In some cases, cultures to identify specific Candida species

What might doctors look for during a pelvic exam? Visual signs can include redness, swelling, and characteristic discharge. The vaginal pH typically remains normal (3.5-4.5) in yeast infections, distinguishing them from other vaginal infections.

The Risks of Self-Diagnosis and Treatment

Why is self-diagnosis potentially problematic? Misdiagnosis can lead to inappropriate treatment, potentially worsening the condition or masking more serious underlying issues. For example, only about 33% of vaginitis cases are actually due to yeast infections. Conditions like bacterial vaginosis or sexually transmitted infections may present similar symptoms but require different treatments.

Recurrent Vulvovaginal Candidiasis (RVVC): A Complex Challenge

For some women, yeast infections become a recurring problem, defined as four or more episodes within a year. This condition, known as recurrent vulvovaginal candidiasis (RVVC), affects approximately 5-8% of women and poses unique challenges in diagnosis and treatment.

What underlying conditions can contribute to RVVC? Some potential causes include:

• HIV/AIDS
• Addison’s Disease
• Cushing’s Disease
• Thyroid disorders (hypothyroidism or hyperthyroidism)
• Leukemia
• Uncontrolled diabetes

Why is professional medical evaluation crucial for women with RVVC? Recurring infections may signal an underlying health condition requiring specific treatment beyond antifungal therapy. Proper diagnosis can unveil these issues and guide more effective long-term management strategies.

Natural Approaches to Treating Vaginal Yeast Infections

While over-the-counter antifungal treatments are available, many women seek natural remedies for yeast infections. What natural options show promise in managing vaginal candidiasis?

Probiotics: Restoring Vaginal Balance

How can probiotics help combat yeast infections? Probiotic supplements, particularly those containing Lactobacillus species, can help restore and maintain a healthy vaginal microbiome. This beneficial bacteria competes with Candida, potentially preventing overgrowth and recurrence.

Dietary Modifications

Can dietary changes impact yeast infection prevalence? Some evidence suggests that reducing sugar and refined carbohydrate intake may help control Candida overgrowth. Additionally, incorporating antifungal foods like garlic, coconut oil, and fermented foods may offer support.

Tea Tree Oil

How effective is tea tree oil against vaginal yeast? While research is limited, some studies suggest that tea tree oil possesses antifungal properties. However, it’s crucial to dilute tea tree oil properly and consult a healthcare provider before use, as it can cause irritation if misapplied.

Boric Acid Suppositories

What role can boric acid play in yeast infection treatment? Boric acid suppositories have shown effectiveness, particularly for recurrent or resistant infections. However, they should only be used under medical supervision due to potential side effects.

Preventing Recurrent Yeast Infections: Lifestyle and Hygiene Practices

While treating active infections is important, preventing recurrence is equally crucial. What steps can women take to reduce their risk of yeast infections?

• Wear breathable, cotton underwear
• Avoid tight-fitting pants or synthetic materials that trap moisture
• Change out of wet swimsuits or workout clothes promptly
• Practice proper hygiene, but avoid douching or using scented products in the vaginal area
• Maintain a balanced diet low in sugar and refined carbohydrates
• Manage stress levels, as chronic stress can impact immune function
• Consider probiotic supplements or fermented foods to support vaginal health

How important is intimate partner treatment in preventing recurrent infections? While yeast infections aren’t classified as STIs, treating both partners can help prevent reinfection in some cases, particularly if recurrence is an issue.

When to Seek Medical Attention for Yeast Infection Symptoms

While mild yeast infections may resolve with over-the-counter treatments, certain situations warrant immediate medical attention. When should you consult a healthcare provider?

• If it’s your first suspected yeast infection
• If symptoms persist after over-the-counter treatment
• If you experience frequent recurrences (4 or more per year)
• If you’re pregnant
• If you have diabetes or a weakened immune system
• If you develop fever, chills, or pelvic pain
• If there’s any possibility of a sexually transmitted infection

Why is prompt medical evaluation important in these cases? Early intervention can prevent complications, ensure accurate diagnosis, and guide appropriate treatment, especially when underlying health conditions may be contributing to recurrent infections.

The Impact of Yeast Infections on Women’s Health and Quality of Life

While not life-threatening for most women, how do yeast infections affect overall well-being? The physical discomfort, emotional stress, and potential impact on intimate relationships can significantly decrease quality of life, especially for those with recurrent infections.

What psychological effects can chronic yeast infections have? Women with recurrent infections may experience:

• Anxiety about symptom recurrence
• Decreased self-esteem
• Stress in intimate relationships
• Frustration with ongoing medical appointments and treatments

How can healthcare providers address the holistic impact of yeast infections? A comprehensive approach considering both physical symptoms and emotional well-being is crucial. This may include counseling, support groups, or referrals to specialists in women’s health or sexual medicine when appropriate.

The Role of Research in Improving Yeast Infection Management

What advancements are being made in yeast infection treatment and prevention? Ongoing research focuses on several promising areas:

• Development of new antifungal medications with fewer side effects
• Exploration of probiotic formulations specifically targeting vaginal health
• Investigation of the vaginal microbiome’s role in infection susceptibility
• Studies on the effectiveness of various natural remedies
• Research into personalized treatment approaches based on individual risk factors and Candida species

How might future developments change yeast infection management? As our understanding of the vaginal microbiome and fungal biology improves, we may see more targeted, efficient treatments and prevention strategies, potentially reducing the burden of recurrent infections for many women.

Empowering Women Through Education and Self-Advocacy

How can women take an active role in managing their vaginal health? Education and self-advocacy are key components in effectively addressing yeast infections and overall reproductive health.

• Stay informed about your body and what’s normal for you
• Keep track of symptoms and potential triggers
• Don’t hesitate to seek professional medical advice when needed
• Ask questions and ensure you understand your diagnosis and treatment options
• Consider joining support groups or online communities for women with similar experiences

Why is open communication with healthcare providers crucial? Building a trusting relationship with your doctor or gynecologist allows for more comprehensive care, ensuring that all aspects of your health are considered when addressing vaginal symptoms.

The Importance of Destigmatizing Vaginal Health Discussions

How does societal stigma impact women’s vaginal health? Embarrassment or discomfort in discussing vaginal symptoms can lead to delayed treatment and potentially more severe infections. By normalizing these conversations, we can encourage more women to seek timely care and support.

What steps can be taken to promote open dialogue about vaginal health?

• Encourage age-appropriate education about reproductive health in schools
• Support public health campaigns addressing common vaginal health issues
• Promote diverse representation in media discussions of women’s health
• Encourage healthcare providers to create welcoming, judgment-free environments for patient discussions

By fostering a more open and informed approach to vaginal health, including yeast infections, we can empower women to take control of their well-being and seek the care they need without hesitation or shame.

How to Cure a Yeast Infection Naturally — Walnut Creek Naturopathic

What is a Vaginal Yeast Infection?

A vaginal yeast infection is an infection of the vagina, most commonly due to a fungus known as Candida. It is known in the medical community as vulvovaginal candidiasis (VVC). At least 75% of women will have a yeast infection at some point in their lives, with nearly 45% experiencing two or more in their lifetime, and 5-8% having recurrent episodes ( a condition known as RVVC, and is defined as four or more episodes within one year). Although they are not life-threatening in women with a healthy immune system, they can greatly impact the quality of a woman’s life, especially in chronic cases. The symptoms range from very mild to severe, and although they are not officially considered an STI, they can be transmitted between sexual partners and to children at birth. Therefore, it is important to understand how to properly treat them.

Signs and Symptoms of Vaginal Yeast Infections:

Yeast infections can have a broad range of presentations, ranging from women who have colonization of yeast but no symptoms to those who have frequent, recurrent, symptomatic episodes.

Here is a list of the most common signs and symptoms:

Vaginal and labial itching and burning
Redness and swelling of the vulva
Abnormal vaginal discharge: This can range from a slightly watery, white discharge to a thick, white, chunky discharge resembling cottage cheese. Note: Most women have some sort of discharge throughout the month, especially during ovulation. However, if you notice any changes or have any questions regarding discharge you are seeing, it is important to contact your doctor right away, as a change in vaginal discharge could indicate something more serious.
Pain with intercourse
Painful urination
Red rash surrounding the vagina and extending toward inner thighs

Symptoms of VVC are often worse the week before your period, with some relief experienced after the onset of menstrual flow. Symptoms of a vaginal yeast infection can include all or only a couple of these symptoms, so it is important to contact your doctor as soon as possible if you notice any of the above changes.

How Do I Know For Sure That It’s Yeast?

This is a very good question. Unfortunately, because many women are hesitant to contact their doctor regarding vaginal symptoms, they will try to diagnose themselves. This results in frequent misdiagnosis and can create more serious consequences, especially if the cause of vaginal symptoms is something that requires a different treatment, such as chlamydia or gonorrhea. For example, although VVC is often assumed to be the cause of vaginitis, only 33% of cases are actually due to VVC. Furthermore, even if it is a yeast infection, over the counter anti-yeast infection treatment does not work for everyone and can lead to chronic Candida infections. Therefore, it is crucial to have a doctor diagnose your vaginitis as being the result of a yeast infection before attempting to treat yourself for this condition.

The greatest concern with self-diagnosis and self-treatment is of women who have recurrent VVC (RVVC). Approximately 5% of women have four or more vaginal yeast infections per year. The danger with self-diagnosis and self-treatment of RVVC is that when women try to treat themselves for what they think is a simple vaginal yeast infection, the underlying cause of their infection may go undiagnosed.

Some of the underlying causes for RVVC include:

HIV/AIDS
Addison’s Disease
Cushing’s Disease
Hypothyroidism or hyperthyroidism
Leukemia

There are also a number of predisposing factors for RVVC that are the same for VVC, and are listed later on in this article.

Note: If you have had a yeast infection diagnosed by a doctor in the past, are certain you are having the same symptoms, do not have recurrent yeast infections, are not pregnant, and have no concern about having acquired an STI, then treating yourself for a yeast infection is probably ok.

How a Doctor Determines You Have Yeast:

Yeast Viewed Through speculum: In order to determine if you have a vaginal yeast infection, your doctor will need to take a thorough history, as well as do a visual inspection of the area. This requires a pelvic examination, which may show swelling and redness of the skin of the vulva, in the vagina, and on the cervix, as well as vaginal discharge consistent with yeast. However, some women have no vaginal discharge or one that appears normal. Your doctor may also notice discreet, pustulopapular peripheral lesions, and cracks in the skin of your vulva. Vaginal pH will be normal (3.5-4.5). As your doctor examines your vaginal canal with the use of a speculum, he or she may also notice a whitish, adherent discharge, although some women may have normal-looking mucus.

In order to confirm a diagnosis of yeast, your doctor may examine a small amount of vaginal discharge under a microscope and/or take a vaginal culture to be analyzed by a lab.

Note: It is becoming increasingly common that even health practitioners are misdiagnosing yeast infections. For example, the most candida-specific criterion for VVC is itching without discharge, but with criterion alone, only 38% of patients actually have VVC.

What Causes Yeast Infections:

Candida albicans is a fungus and is responsible for 85% to 90% of vaginal yeast infections. Other species, such as C. glabrata, C. tropicalis, and C. krusei can also cause vulvovaginal symptoms and tend to be resistant to conventional therapies, such as Monistat and Diflucan. Of the nonalbican species, C. glabrata is the most common.

There are also a number of predisposing factors for VVC, including:

Hormone inbalance
Antibiotic use
Estrogen therapy
Cytotoxic drugs
Contraceptive devices
Hormonal birth control
Immunosuppressive drugs
Chemotherapy/Radiation
Pregnancy
High sugar diet
Food sensivities
Non-cotton underwear

Although the sexual transmission of candida is still controversial, there is evidence to suggest that sexual transmission might be a likely source for recurrent infection. Furthermore, men do get yeast infections on their penis from having sex with a woman with a yeast overgrowth. Therefore, I think it is safe to speculate that if that man does not have that infection treated, he could give it back to his partner. Research has also shown that male sexual partners of women with RVVC had the same strains of candida as their partners. One study also found reservoirs of infection in the oral cavities of 36% of 33 heterosexual couples, the rectums of 33% and the ejaculate of 15% of the men. These results suggest that oral-genital contact is a probable method of sexual transmission.

Conventional Treatment:

The conventional medical approach to the treatment of VVC includes the following:
Fluconazole (Diflucan), Nystatin: These are prescription oral anti-fungal medications. Although these drugs are effective in treating 80-90% of yeast infections, they have a number of known side effects, and may actually promote more yeast overgrowth. They should always be taken with probiotics. Furthermore, the species other than Candida albicans are typically resistant to them.
Topical Anti-Fungal Medication: There a number of over-the-counter medications available for the treatment of VCC. Although they are relatively effective in the treatment of a simple yeast infection due to Candida albicans, the other species of Candida are mostly resistant to these medications. The list of some of the available medications include: butoconazole (Femstat 3), clotrimazole (Lotrimin), miconazole (Monistat), terconazole (Terazol 3).

Naturopathic Treatment Approach:

Although treating the local symptoms of a vaginal yeast infection may be warranted in an acute case, in general, naturopathic doctors treat the gastrointestinal system as well as the vagina when utilizing a VVC protocol. This is due to the fact that clinical evidence has shown that women with yeast infections are also suffering from concurrent gastrointestinal issues and if those are not addressed properly, the yeast infection in the vagina will never resolve completely. Furthermore, a 1977 study demonstrated that in 98 women with RVVC, candida was always found in the feces of those women currently experiencing a yeast infection and not in the women who did not currently have symptoms. In addition, factors that determine a woman’s susceptibility to vaginitis, such as vaginal pH and microflora, vaginal immune tissue and hormonal cycles are all influenced by our general health and dietary habits. This understanding is crucial in the successful management of VVC and especially in managing cases of RVVC.

First Steps:

Get the Symptoms Under Control: There are a variety of way to treat the symptoms of a yeast infection. Below are listed some of the most effective suggestions for women who are not pregnant:

ripe garlic fruits with green parsley leaves isolated on white background

Garlic Oral Supplementation and Vaginal Suppositories: Garlic extracts contain a component called allicin, which inhibits the growth of Candida albicans by blocking the lipid production. It is an excellent antifungal agent. When choosing a form of garlic for oral supplementation, the garlic product with the highest amount of allicin in its stable form should be chosen. A garlic clove can also be inserted into the vagina to kill the yeast off locally. Peel the garlic clove carefully, so as not to nick it, and insert it vaginally at bedtime for 6-8 hours. You can also thread the garlic like a necklace for easy removal. Otherwise, the garlic may occasionally be harder to remove. Relax. It is in there somewhere! In all seriousness, it can sometimes tuck itself behind your cervix. Bearing down as if you are having a bowel movement while searching for it usually does the trick.

Vaginal and Oral Probiotics: Several species of lactobacillus populate the vagina. There are several explanations for why lactobacillus does such a remarkable job at treating vaginal yeast infections. Firstly, lactobacilli produce lactic acid, which contributes to the low (acidic) pH of the vagina. Having an acidic vaginal pH is essential for maintaining a healthy flora and problems arise when the pH becomes more basic. Research has shown that vaginal infections are associated with a decreased amount of vaginal lactobacilli, so it seems logical that vaginal insertion of lactobacillus would be a good treatment for VVC. Secondly, vaginal lactobacilli produce hydrogen peroxide which is a known antibacterial agent. Therefore, lactobacilli act directly as antibacterials and may act as a local immune stimulant in managing microbial levels in the vagina.

The following factors have been shown to reduce the amount of lactobacilli in the vagina:

Sperm
Nonoxynol-9
Frequent oral sex
Douching
Alkaline environment
Racial differences
Menses
Menopause

Furthermore, studies have shown that women with hydrogen-producing lactobacilli in their vaginas are less likely to have Candida vaginitis or bacterial vaginosis. There are a variety of studies showing the efficacy in Candida prevention with oral supplementation of lactobacilli strains. Lastly, a 2003 study reported that oral or vaginally administered lactobacillus is able to colonize the vaginal
ecosystem and that supplementation is necessary for 2-6 months in order to sustain colonization. Lactobacillus rhamnosus has been established as the most effective strain of lactobacillus for both prevention and treatment of VVC and RVVC and seem to be equally as effective if taken orally  or vaginally.

Goldenseal (Hydrastis canadensis) and Oregon Grape Root (Berberis vulgaris): Both of these herbs contain berberine, a substance that acts as both an immune enhancer and an antibacterial agent. The immune effect of berberine is especially specific to epithelial mucus membranes found in the mouth, stomach, and vagina. Berberine has also been shown to possess antimicrobial activity against Candida albicans. Goldenseal and Oregon Grape can be prepared for both oral and vaginal supplementation.

Boric Acid: Based on both the research I have done and on clinical results, I would state that this is the most efficacious treatment for VVC and RVVC, especially in combination with the use of appropriate probiotics. Both laboratory tests and human trials support the use of boric acid for the treatment of both Candida glabrata and albicans, even in cases that are resistant to anti-fungal prescription drugs. Studies have shown up to a 98% efficacy rate with the use of boric acid in recurrent vulvovaginal candidiasis (RVVC). Boric acid is extremely effective in treating VVC, RVVC and in the prevention of VVC. In one study comparing boric acid to Nystatin, the boric acid cured 92% after 10 days, and 72% after 30 days, compared to Nystatin, which cured 64% and 50%, respectively. The only side effect noted is slight burning during urination in cases where the infection has already irritated the tissue. This can easily be managed through the use of topical vitamin E.

Zinc: Zinc plays a crucial role in immune function. Therefore, sub-optimal zinc levels can make a woman more susceptible to VVC. Furthermore, one study found significantly lower plasma zinc levels in women with RVVC than in controls.

Homeopathic Remedies: There are a variety of homeopathic remedies that can be used to treat VVC and RVVC.

Ozone Therapy: Major Autohemotherapy is a form of ozone therapy that is an excellent option for stubborn chronic yeast infections that may not respond to other treatment. This should only be performed by a qualified ozone therapist. Vaginal insufflations are another alternative.

Whole-Body Approach:

Avoid Sugar: Numerous practitioners have noticed that in many women with a history of RVVC, consumption of even a small amount of sugar can trigger a yeast infection, and for women with an acute yeast infection, sugar consumption can certainly make it linger longer. One of the theories behind this is that yeast feed off sugar and will only get worse if you eat it. Hopefully, this sensitivity can be reduced after proper treatment of RVVC, however, I would suggest a complete avoidance of sugar during treatment and as much as possible for prophylaxis. Sugar consumption has been linked to a whole host of ailments other than VVC, so it is wise to avoid it for optimal health and well being.

Eliminate Food Allergens: Allergic reactions appear to target the vulvovaginal mucosa in susceptible women, and food allergens can cause irritation in the gut and can lead to the overgrowth of Candida. A Candida overgrowth in the gut can very easily lead to a Candida overgrowth in the vagina. Therefore, eliminating food allergens can make a significant difference in the treatment of yeast infections.
Alcohol: There are a number of reasons to avoid alcohol. With regards to Candida, most alcohol is mainly sugar, which feeds the yeast and makes it worse.

Refined Carbohydrates: The consumption of carbohydrates in general raises your blood sugar and feeds Candida, with refined carbohydrates being the worse culprits. Therefore, it is advisable to avoid refined carbohydrates and significantly reduce your consumption of carbohydrates in general.

The most appropriate way to receive an accurate diagnosis for your symptoms is to see a licensed healthcare practitioner who is familiar with the clinical picture of yeast infections, can perform a gynecological exam, knows what to test for, and can properly collect samples during your exam. If you are certain of what kind of infection you currently have, you can attempt home treatment, but be sure to recognize if your home treatment isn’t working and seek professional care at that time. It is also important to seek professional treatment if you have yeast infections that occur more than three times per year, if you have a chronic yeast infection that will not resolve, or if you are pregnant.

With patience, motivation and proper medical care, even the most most stubborn yeast infections can be successfully treated!

References:

Pubmed Health
Medicinenet
WebMD
Women’s Encyclopedia of Natural Medicine: Tori Hudson
Nutritional Medicine: Alan Gaby

Yeast Infection In Throat: Everything You Need To Know

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Medically Reviewed By Colgate Global Scientific Communications

Yeast is a tiny, microscopic fungus that’s all around you, on you, and even in you. For the most part, it does more good than bad. It’s an important ingredient in bread and beer, for example. And in low amounts, it exists harmoniously with other microorganisms in your body, mouth, and throat. Infections only occur when something causes the yeast somewhere in your body to multiply. If you think you have a yeast infection in your mouth or throat, we’ll let you know what may have caused it, symptoms you should look for, and what you can expect from diagnosis and treatment when you visit your dental or health professional.

What Is a Yeast Infection?

If you have a yeast infection in your throat (also called oral thrush or oropharyngeal candidiasis), something has changed the balance of microorganisms in your oral cavity for the yeast to begin growing at an abnormal rate. This can happen if you have a weakened immune system, you’re taking antibiotics that have changed the balance of microbes in your mouth, or for other reasons that we’ll get into below.

Symptoms of an Oral Yeast Infection

If you have oral thrush, you may have:

• White spots in your mouth
• Lesions on your tongue or the roof of your mouth
• White mucus (candida mucus)
• Cracking and redness at the corners of your mouth
• A smooth, red area in the center of the tongue
• A tickly cough

According to the American Academy of Oral & Maxillofacial Pathology, an oral yeast infection can cause a burning or itching sensation in your mouth, too. However, they also point out that you can have oral thrush and not have any symptoms at all.

Risk Factors for Yeast Infections in the Throat

The Centers for Disease Control and Prevention (CDC) cites the following people as being at higher risk for developing oral thrush:

• Babies (especially younger than 1-month-old)
• People who wear dentures
• Diabetics
• Cancer patients
• People living with HIV/AIDS (about 1/3 of patients with advanced HIV develop oral thrush according to the CDC)
• People who take antibiotics or corticosteroids, including inhaled corticosteroids for conditions like asthma
• People who take medications that cause dry mouth or have medical conditions that cause dry mouth
• And smokers

Diagnosing the Infection

If you or someone you know has symptoms of a yeast infection in the throat or mouth, the best thing you can do is make an appointment to see your doctor. They are best positioned to diagnose your condition by evaluating the symptoms in your mouth, and if they think you may have a yeast infection in your throat, they’ll likely take a throat culture.

Treatment for Oral Thrush

Suppose you have a yeast infection in your mouth or throat. In that case, your medical professional will likely address the health condition that led to the fungal overgrowth and prescribe an antifungal medication. These medications can come in the form of capsules, a mouthrinse, or even throat lozenges. If the first treatment isn’t effective, they may prescribe stronger antifungal medications with a higher risk of side effects.

Preventing Future Infections

To help prevent future yeast infections in your mouth, the Mayo Clinic recommends the following:

• Rinse your mouth If you take medication or use an inhaler, rinse your mouth out after.
• Practice good oral hygiene This includes visiting your dental professional for regular checkups. We have more tips on practicing good oral hygiene below.
• Practice good denture care If you wear dentures, remove them at night, clean them daily, and visit your dental professional for regular checkups.
• Exercise and eat a well-balanced diet The better you take care of yourself, the better your body will be protected from infection. Eat nutritious foods and limit sugars that can cause yeast to grow.
• Manage your diabetes well If you have diabetes, controlling your blood sugar can limit the amount of sugar in your saliva. Sugars in your mouth can cause yeast to grow.
• Treat vaginal yeast infections If you are experiencing symptoms of a vaginal yeast infection, treat it right away.
• Treat dry mouth Learn about 10 home remedies for dry mouth.

Suppose you have a yeast infection in your mouth or throat. In that case, your medical professional is best positioned to diagnose you and provide you with treatment tailored to your specific needs. The good news is that in most cases, oral thrush is manageable. Suppose you have a more serious condition that has led to your oral thrush. In that case, we send you an abundance and love and support in your journey to recovery from whatever is ailing you. You can get through this!

This article is intended to promote understanding of and knowledge about general oral health topics. It is not intended to be a substitute for professional advice, diagnosis or treatment. Always seek the advice of your dentist or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.

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what is it and what to do?

The woman’s vagina is a separate ecosystem inhabited by different types of microorganisms.

In order to stay healthy and avoid unpleasant symptoms like itching, discharge or smell, it is important to maintain a balance of the vaginal microbiota.

Understanding where problems come from, how to avoid them and what does diet have to do with it?

Contents

• Causes of thrush, vaginal discharge and odor
• Bacterial vaginosis, vaginitis and thrush: what’s the difference
• What contributes to vaginal dysbacteriosis and related diseases
• How Diet, Gut Bacteria and Vaginal Health Are Linked
• How to get rid of thrush and bacterial vaginosis

Causes of thrush, vaginal discharge and odor

The most common cause of unpleasant symptoms is a violation of the ratio of microorganism species inhabiting the woman’s vagina.

In healthy girls and women aged 16–40 years, the vaginal microflora contains more than 95% of the total microflora is occupied by lactobacilli.

The remaining 5% includes more than 300 microorganisms: including other bacteria and yeasts. All of them are part of the normal microbiome, but as in any community, the balance of is important here.

Photo by Gustavo Torres / Unsplash

When this balance is disturbed and the ratio of microorganisms changes, for example, due to hormonal failure, poor hygiene or infection, vaginal dysbacteriosis occurs.

Most often it leads to two conditions: bacterial vaginosis , or candidiasis , better known as thrush .

As a result, unpleasant symptoms occur: a strong smell from the vagina, discharge, itching in the vagina and vulva.

But despite the similar symptoms, thrush and vaginosis are different problems, and in order to cope with the symptoms, the conditions should not be confused with each other.

Bacterial vaginosis, vaginitis and thrush: what’s the difference?

Bacterial vaginosis occurs when the number of lactobacilli in the vagina drops dramatically and anaerobic bacteria take their place.

Usually there is no inflammation: most often patients complain of abundant white or gray discharge from the vagina and an unpleasant “fishy” smell.

Photo by Harris Vo / Unsplash

Other complaints of itching or pain are very rare and occur along with other medical conditions.

Thrush or candidiasis is a fungal infection, it occurs when fungi of the genus Candida multiply too actively in the vagina and take the place of lactobacilli.

In addition to the vagina, thrush can develop on the nails, mouth, intestines, or skin.

So candidiasis is also found in men . Symptoms of thrush often include a white, cheesy discharge that does not look like mucus, as well as itching and burning, as an inflammatory reaction develops with candidiasis.

Vaginitis, colpitis or vulvovaginitis is a general term for inflammation of the vaginal mucosa.

This condition can be caused by sexually transmitted infections : eg chlamydia or streptococcus.

The normal microflora of the vagina prevents the reproduction of such bacteria, but due to infection, damage to the mucosa or a general decrease in immunity, inflammation can begin.

This causes itching and burning in the vagina, pain during sex or urination, and spotting.

🥼 If you experience any unpleasant symptoms, it is best to consult a doctor. A gynecologist with the help of examination and tests will be able to accurately determine the cause and prescribe treatment.

Causes of vaginal dysbiosis and related diseases

The main defense of the vagina against infection is the balance of the microbiota. When the balance is disturbed, intestinal dysbacteriosis occurs.

Dominant lactobacilli maintain an acidic environment and control the abundance of all other microorganisms.

Any imbalance can lead to changes in the acidity of the vagina and problems.

Factors that put the balance of the vaginal microbiota at risk:

• antibiotics and hormonal drugs,
• unprotected sex,
• poor hygiene,
• reduced immunity due to others diseases.

Diet can also affect the condition of the vaginal microbiota. How? Now we’ll tell you.

How nutrition, gut bacteria and vaginal health are linked

Research shows that there is a link between gut and vaginal microbiota. For example, supplementing the diet with probiotics positively affects the health and diversity of the vaginal microbiota. Products with probiotics – kefir, yogurt, sauerkraut, kombucha.

A diet that supports healthy gut bacteria is also good for vaginal flora.

Microorganisms in the gut use fiber to produce short chain fatty acids that protect against intestinal inflammation and support general immunity.

Photo by Brooke Lark / Unsplash

Vegetables and fruits, fermented foods, sufficient water and protein are essential components of such a diet.

Find out exactly what you need from this kit and in what ratio with the Atlas Microbiota Test . Personalized nutritional recommendations help you add foods to your diet that will help improve or maintain gut health.

Prevention and treatment of vaginosis

Treatment of candidiasis, bacterial vaginosis and any unpleasant symptoms begins with diagnosis : the doctor must understand what is the cause of the problems, and only then will it be possible to find working drugs.

The most common treatment for vaginosis and thrush includes topical preparations:

• suppositories, tablets, gels or creams with antibiotics and probiotics to restore normal microflora.

Research shows that probiotic foods and supplements are also beneficial for women’s health by helping to reduce pathogenic bacteria.

Atlas does not recommend the use of folk or pharmacy remedies on their own without medical supervision.

To prevent vaginal dysbacteriosis from causing problems again, it is important to observe simple preventive measures :

• keep underwear and bed linen clean;
• use mild hygiene products to clean the vulva and vagina;
• use barrier contraception and do not neglect gynecological examination;
• Add probiotics and fiber to your diet to support vaginal and related gut bacteria.

You can take the Atlas Microbiota Test to learn more about the health of your gut bacteria and understand what dietary changes will benefit you.

More interesting articles:

• What is dysbacteriosis and what to do about it?
• How women’s health depends on estrogen
• What are probiotics

• Khoudia Diop et al., Exhaustive repertoire of human vaginal microbiota, 2018
• Emmanuel Amabebe, Dilly O. C. Anumba, Female Gut and Genital Tract Microbiota-Induced Crosstalk and Differential Effects of Short-Chain Fatty Acids on Immune Sequelae, 2020
• Chris Kenyon, The global epidemiology of bacterial vaginosis: A systematic review, 2013
• Bacterial Vaginosis – CDC Fact Sheet
• Andrew B. Onderdonk, Mary L. Delaney, Raina N. Fichorova, The Human Microbiome during Bacterial Vaginosis, 2016
• NHS, Bacterial Vaginosis
• Mayo clinic, Vagintis symptoms and causes
• BBC, Oral sex linked to vaginal condition bacterial vaginosis
• Wilson J, Managing recurrent bacterial vaginosis, Sexually Transmitted Infections, 2004
• Сleveland Clinic, Vaginitis
• Ziyue Wang et al. , Probiotics for the Treatment of Bacterial Vaginosis: A Meta-Analysis, 2019
• Gregor Raid et al., Oral use of Lactobacillus rhamnosus GR-1 and L. fermentum RC-14 significantly alters vaginal flora: randomized, placebo-controlled trial in 64 healthy women. 2003
• Sarah Cribby et al., Vaginal Microbiota and the Use of Probiotics, 2009

Scientists have examined new details on Vermeer’s Milkmaid

Restoration

Jan Vermeer. “Thrush”. Around 1660. Fragment. The Art Newspaper

Martin Bailey

09/09/2022

A scientific study of Vermeer’s famous painting “The Milkmaid” has yielded what the Rijksmuseum ended up calling “amazing discoveries”. Modern methods made it possible to detect two objects in the picture, which the artist later wrote down. The work also sheds new light on Jan Vermeer’s technique: the assumption that he worked slowly and meticulously is now questioned.

The Milkmaid (circa 1660), bought by the Amsterdam Rijksmuseum in 1908, is still one of the museum’s most popular works. This canvas was studied in preparation for the largest Vermeer exhibition ever held, which will run from February 10 to June 4, 2023. It will show 27 of the 35 currently known works by Vermeer. Among them are Girl with a Pearl Earring (Mauritshuis), Lady Writing a Letter with Her Servant (National Gallery of Ireland) and Woman Holding Scales (National Gallery of Art, Washington). An earlier retrospective at the National Gallery of Art in Washington and the Mauritshuis in The Hague at 1995-1996 included 23 paintings.

The canvas was examined in the shortwave infrared range using a SWIR camera.

Photo: Rijksmuseum, Amsterdam

According to Tako Dibbits, Director General of the Rijksmuseum, “Thrush has been studied so thoroughly by now that it was a great surprise to us that new data have appeared that completely complete the picture of the creation of the work. ” Thanks to state-of-the-art technology, the Rijksmuseum restorers, working with colleagues from the Mauritshuis, were able to see the underpainting under the paint layer of the Milkmaid. On the wall behind the woman’s head appeared a sketch of a wooden rack for jugs. In the lower right corner of the composition, the restorers found a subsequently painted over basket. Woven from willow branches, it served as a stand for a pot of glowing coals to warm babies and dry diapers. An inventory compiled shortly after Vermeer’s death indicates that all these objects were used in his house.

Fragment of the infrared image of the “Thrush”, which shows the jugs hanging on hooks. Later they were painted over. Credit: Rijksmuseum, Amsterdam

As Gregor Weber, head of the Rijksmuseum’s fine arts department, explains, “Less is more became Vermeer’s motto of sorts: simplicity, conciseness, strong imagery, not at the expense of many distracting details, but at the expense of focusing on the essentials. ”

Underpainting also gives more information about the artist’s technique. For a long time it was believed that he created his works very slowly, working with great precision. But according to a museum spokesperson, the structure of the underpainting “clearly shows that Vermeer first sketched the scene quickly in light and dark tones before working out the details.” Vermeer’s exhibition next year will be the most important ever dedicated to the artist. Curiously, the Frick Collection in New York offered to lend all three of its Vermeers for the first time since they were acquired a century ago.

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