Sun Bumps on Chest: Understanding Sun Allergy – Symptoms, Causes, and Treatment

24.09.202307.07.2023 by alexxlab

What causes sun bumps on the chest? Discover the symptoms, triggers, and effective treatment options for sun allergy or sun rash.

Understanding Sun Allergy: Causes and Symptoms

Sun allergy, also known as polymorphous light eruption (PMLE), is a common skin condition that occurs when the skin is exposed to sunlight or ultraviolet (UV) radiation. Unlike a true allergy, PMLE is a sun-induced skin disorder that affects up to 20% of the population. The exact cause is not fully understood, but it is believed to involve an abnormal immune response to sun exposure.

The main symptoms of sun allergy include:

Groups of small bumps or blisters on the skin
Itchy, red patches
Burning or stinging sensation on the affected areas
Raised or rough skin texture

These symptoms typically appear several hours or days after sun exposure and can occur on any part of the body that has been exposed to sunlight, including the chest, arms, and legs.

Risk Factors for Sun Allergy

Certain factors can increase the risk of developing a sun allergy, including:

Skin type: People with lighter skin tones are more prone to sun allergies.
Geographic location: Individuals living in northern regions, such as Scandinavia, Central Europe, and parts of the United States, are more likely to experience sun allergy.
Family history: There is a genetic component to sun allergy, with a higher risk for those with a family history of the condition.
High altitude: Living in high-altitude areas can increase the risk of sun allergy due to the increased UV radiation exposure.
Gender: Sun allergy is more common in females, although the reason for this is not entirely clear.

Differentiating Sun Allergy from Other Skin Conditions

It’s important to note that sun allergy, or PMLE, is not the same as a true allergic reaction to the sun. A true sun allergy, known as solar urticaria, is a rare condition that can cause severe symptoms like fainting, breathlessness, and other allergy-like reactions within minutes of sun exposure.

Other skin conditions that can be mistaken for sun allergy include contact dermatitis, lupus, and certain types of eczema. If you experience a new or unusual rash after sun exposure, it’s important to consult a healthcare provider, such as a dermatologist, to properly diagnose and treat the condition.

Managing and Treating Sun Allergy

While sun allergy often resolves on its own within a few days, there are several strategies that can help manage the symptoms and prevent future outbreaks:

Sun Avoidance and Protection

The primary treatment for sun allergy is to avoid or limit sun exposure, especially during peak UV hours. This can include wearing protective clothing, using broad-spectrum sunscreen, and seeking shade whenever possible.

Medication

In some cases, healthcare providers may recommend over-the-counter or prescription medications to help manage the symptoms of sun allergy, such as:

Topical corticosteroid creams or ointments to reduce inflammation and itching
Oral antihistamines to alleviate itching and other allergic-like symptoms
In severe cases, prescription oral or topical medications may be necessary

Home Remedies

Applying cool compresses or taking a cool bath can also provide relief for the itching and burning associated with sun allergy. Additionally, using moisturizers can help soothe the affected skin.

Preventing Future Sun Allergy Outbreaks

To reduce the risk of future sun allergy episodes, it’s important to gradually increase sun exposure and build up tolerance to UV radiation. This can be achieved by gradually increasing the duration and frequency of sun exposure over time. Additionally, using a broad-spectrum sunscreen with a high SPF and wearing protective clothing can help prevent future outbreaks.

Seeking Medical Attention

If you experience a severe or persistent sun allergy rash, it’s important to seek medical attention. A healthcare provider can help determine the underlying cause, rule out other skin conditions, and provide appropriate treatment. In some cases, they may recommend phototherapy or other specialized treatments to manage stubborn sun allergy symptoms.

By understanding the causes, symptoms, and effective management strategies for sun allergy, you can better protect your skin and enjoy the outdoors with confidence.

Poisoning, Allergy, Treatment, Causes, Pictures, and More

Sun Rash: Poisoning, Allergy, Treatment, Causes, Pictures, and More

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Medically reviewed by Stacy Sampson, D. O. — By Jaime Herndon, MS, MPH, MFA — Updated on December 10, 2021

A sun rash can occur due to a genetic condition or the use of a certain medication. The rash may appear as small blisters and cause an itching or burning feeling, among other symptoms.

Sun rash is a type of photodermatosis, where exposure to sunlight causes a reaction on your skin. One common sun rash is called polymorphous light eruption (PMLE), sometimes also called a sun poisoning rash.

PMLE is a red, itchy rash that appears because of exposure to sunlight.

Many people incorrectly refer to PMLE as a sun allergy. In fact, as mentioned, PMLE is a type of photodermatosis. This refers to a sun-related skin disorder. It is one of the most common forms, occurring in around 10 to 20 percent of people.

Other kinds of sun rash can:

have hereditary causes
relate to the use of certain medications
have links to exposure to compounds in certain plants

We explain how to spot sun rash, what causes it, and how to manage symptoms once they develop.

Sun rash typically appears several hours or days after sun exposure. It can develop anywhere on the body that’s exposed to sunlight. Some kinds of sun rash occur on skin that’s usually covered in the fall and winter, such as your chest or arms.

Characteristics of the rash can vary between people depending on skin type, but they can include:

groups of small bumps or blisters
itchy red patches
areas of the skin that feel like they’re burning
raised or rough patches of skin

If a person also has a severe sunburn, they might also feel a fever or headache.

Some people who get sun rash live with a rare photodermatosis called solar urticaria (sun allergy hives). Folks with solar urticaria may feel the following symptoms alongside sun rash:

faintness
breathlessness
headache
other allergy symptoms

These symptoms will usually happen within a few minutes of sun exposure for people with solar urticaria.

Doctors have yet to work out exactly what causes sun rash.

UV radiation from the sun or artificial sources like sunlamps might cause reactions in some people with a sensitivity to this type of light. The resulting immune reaction triggers the rash.

Some risk factors for certain kinds of sun rash can include:

being assigned female at birth
having light skin
living in Northern regions, such as Scandinavia, Central Europe, and the United States
having a family history of sun rash
living in high altitude areas

If you experience a rash after being out in the sun, it’s important to speak with a doctor, such as a dermatologist (if you have access to one). They can rule out other conditions like contact dermatitis or lupus.

Your doctor can also examine the area to see what kind of sun-induced rash it might be. If you’ve never had a sun rash before and suddenly get one, call your doctor.

You should get immediate medical attention if your rash becomes widespread and painful or if you also have a fever. Sometimes, sun rashes can mimic other, more serious ailments, so it’s best to have a medical professional examine you.

Healthcare professionals do not always recommend treatment for sun rash. Most of the time, it can resolve without treatment in a few days. However, this depends on the specific rash and if there’s severe sun poisoning.

The following remedies can help you manage your comfort while the rash is visible:

Apply anti-itching creams. If your rash itches, an over-the-counter (OTC) anti-itch corticosteroid cream like hydrocortisone can be helpful. OTC oral antihistamines can also help.
Try cold compresses or a cool bath. These can also provide itch relief.
Avoid scratching at any blisters. If you have any blisters or if the rash is painful, don’t scratch or pop the blisters. This can lead to infection. You can cover the blisters with gauze to help protect them and take an OTC pain-relieving medication like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol)
Use gentle moisturizers. As your skin starts to heal, you can use gentle moisturizers to relieve itching from dry or irritated skin.

These remedies aren’t effective for everyone. If the treatments don’t have the desired effect, you might need to reach out to a doctor. They can prescribe you a stronger anti-itch cream or oral medication to relieve symptoms.

For people who regularly take medication for another condition, a doctor can let you know if your sun rash is a side effect of the medication.

If your sun rash is due to an allergy, your doctor might prescribe allergy medication or corticosteroids to help address any symptoms you might be having. Sometimes, a physician will prescribe the antimalarial medication hydroxychloroquine, since it’s been shown to address symptoms of certain types of photodermatoses.

There are precautions you can take to minimize your risk of sun rash happening again:

Wear sunscreen. Apply sunscreen with an SPF of at least 30 about a half hour before going out into the sun, and reapply every 2 hours (sooner if you go swimming or are sweating a lot).
Protect your skin with long-sleeve shirts and a wide-brim hat. You might also want to think about wearing specially made clothes that contain sun protective factors.
Avoid the sun between 10 a.m. and 2 p.m., when the sun’s rays are most intense. For extra protection, stay out of the sun until after 4 p.m.
Depending on the type of sun rash, it may be beneficial to gradually expose yourself to more light in the spring. This might help reduce the likelihood of developing a rash. Work with your doctor to be on the safe side.

Sun rash often goes away on its own, but it can recur with exposure to sunlight.

Sun rash typically goes away within a few days, depending on the underlying cause. If your rash recurs despite taking precautions or doesn’t seem to be improving with treatment, call your doctor.

Last medically reviewed on December 10, 2021

How we reviewed this article:

Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

Harris BW, et al. (2021). Solar urticaria.
ncbi.nlm.nih.gov/books/NBK441986/
Lehmann P, et al. (2011). Photodermatoses: Diagnosis and treatment.
ncbi.nlm.nih.gov/pmc/articles/PMC3063367/
Oakley AM, et al. (2021). Polymorphic light eruption.
ncbi.nlm.nih.gov/books/NBK430886/
Sun poisoning dangers: Symptoms, treatment and prevention. (2014).
share.upmc.com/2014/06/dangers-sun-poisoning/

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Current Version

Dec 10, 2021

Written By

Jaime R. Herndon, MS, MPH, MFA

Edited By

Adam Felman

Medically Reviewed By

Stacy Sampson, D.O.

Copy Edited By

Chris Doka

Oct 24, 2018

Written By

Jaime R. Herndon, MS, MPH, MFA

Medically Reviewed By

Stacy Sampson, D.O.

Share this article

Medically reviewed by Stacy Sampson, D.O. — By Jaime Herndon, MS, MPH, MFA — Updated on December 10, 2021

Poisoning, Allergy, Treatment, Causes, Pictures, and More

Sun Rash: Poisoning, Allergy, Treatment, Causes, Pictures, and More

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Medically reviewed by Stacy Sampson, D. O. — By Jaime Herndon, MS, MPH, MFA — Updated on December 10, 2021

A sun rash can occur due to a genetic condition or the use of a certain medication. The rash may appear as small blisters and cause an itching or burning feeling, among other symptoms.

PMLE is a red, itchy rash that appears because of exposure to sunlight.

Other kinds of sun rash can:

have hereditary causes
relate to the use of certain medications
have links to exposure to compounds in certain plants

We explain how to spot sun rash, what causes it, and how to manage symptoms once they develop.

Characteristics of the rash can vary between people depending on skin type, but they can include:

groups of small bumps or blisters
itchy red patches
areas of the skin that feel like they’re burning
raised or rough patches of skin

If a person also has a severe sunburn, they might also feel a fever or headache.

Some people who get sun rash live with a rare photodermatosis called solar urticaria (sun allergy hives). Folks with solar urticaria may feel the following symptoms alongside sun rash:

faintness
breathlessness
headache
other allergy symptoms

These symptoms will usually happen within a few minutes of sun exposure for people with solar urticaria.

Doctors have yet to work out exactly what causes sun rash.

UV radiation from the sun or artificial sources like sunlamps might cause reactions in some people with a sensitivity to this type of light. The resulting immune reaction triggers the rash.

Some risk factors for certain kinds of sun rash can include:

being assigned female at birth
having light skin
living in Northern regions, such as Scandinavia, Central Europe, and the United States
having a family history of sun rash
living in high altitude areas

Your doctor can also examine the area to see what kind of sun-induced rash it might be. If you’ve never had a sun rash before and suddenly get one, call your doctor.

The following remedies can help you manage your comfort while the rash is visible:

Apply anti-itching creams. If your rash itches, an over-the-counter (OTC) anti-itch corticosteroid cream like hydrocortisone can be helpful. OTC oral antihistamines can also help.
Try cold compresses or a cool bath. These can also provide itch relief.
Avoid scratching at any blisters. If you have any blisters or if the rash is painful, don’t scratch or pop the blisters. This can lead to infection. You can cover the blisters with gauze to help protect them and take an OTC pain-relieving medication like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol)
Use gentle moisturizers. As your skin starts to heal, you can use gentle moisturizers to relieve itching from dry or irritated skin.

For people who regularly take medication for another condition, a doctor can let you know if your sun rash is a side effect of the medication.

There are precautions you can take to minimize your risk of sun rash happening again:

Wear sunscreen. Apply sunscreen with an SPF of at least 30 about a half hour before going out into the sun, and reapply every 2 hours (sooner if you go swimming or are sweating a lot).
Protect your skin with long-sleeve shirts and a wide-brim hat. You might also want to think about wearing specially made clothes that contain sun protective factors.
Avoid the sun between 10 a.m. and 2 p.m., when the sun’s rays are most intense. For extra protection, stay out of the sun until after 4 p.m.
Depending on the type of sun rash, it may be beneficial to gradually expose yourself to more light in the spring. This might help reduce the likelihood of developing a rash. Work with your doctor to be on the safe side.

Sun rash often goes away on its own, but it can recur with exposure to sunlight.

Sun rash typically goes away within a few days, depending on the underlying cause. If your rash recurs despite taking precautions or doesn’t seem to be improving with treatment, call your doctor.

Last medically reviewed on December 10, 2021

How we reviewed this article:

Harris BW, et al. (2021). Solar urticaria.
ncbi.nlm.nih.gov/books/NBK441986/
Lehmann P, et al. (2011). Photodermatoses: Diagnosis and treatment.
ncbi.nlm.nih.gov/pmc/articles/PMC3063367/
Oakley AM, et al. (2021). Polymorphic light eruption.
ncbi.nlm.nih.gov/books/NBK430886/
Sun poisoning dangers: Symptoms, treatment and prevention. (2014).
share.upmc.com/2014/06/dangers-sun-poisoning/

Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.

Current Version

Dec 10, 2021

Written By

Jaime R. Herndon, MS, MPH, MFA

Edited By

Adam Felman

Medically Reviewed By

Stacy Sampson, D.O.

Copy Edited By

Chris Doka

Oct 24, 2018

Written By

Jaime R. Herndon, MS, MPH, MFA

Medically Reviewed By

Stacy Sampson, D.O.

Share this article

Medically reviewed by Stacy Sampson, D.O. — By Jaime Herndon, MS, MPH, MFA — Updated on December 10, 2021

why rashes appear on the face in summer and how to prevent them

Sun acne usually appears in late spring, early summer or during travel when the skin is exposed to sudden sun after a long break. Most of all, this form of rashes affects women 20-40 years old and people whose skin is prone to oily.

For many years it was customary to think that the sun is like a panacea for acne: it dries them up and heals the skin. This opinion was formed due to the incompleteness of the picture of everything that happens under the top layer of the skin. The first time really – the sun ennobles the face, cleans up pimples and evens out the tone with a tan. This happens because light rays have bactericidal properties and dry comedones. Infrared radiation warms up stagnant spots, and they become invisible. Vitamin D and the happiness hormone serotonin are produced. At first glance, the sun really does have one benefit: the face becomes cleaner, the mood is better.

After the peak of improvement comes the decline. The reverse process begins, and the activity of sebocytes increases by 120-140% after four days of active exposure to the sun. As a result, the rashes return in increased numbers. Ultraviolet can be useful, but its portions must be dosed. On the beach or in the solarium, radiation hits the skin in such an amount that it is no longer being treated. Although smart skin in the summer itself tries to protect itself from ultraviolet attack and thickens the stratum corneum. But this only complicates the process of producing sebum on the surface and leads to clogged pores.

What else

Increased UV radiation reduces skin immunity. In summer, the skin sweats, and dust, dirt, urban smog and harmful impurities that are rich in urban air easily adhere to a damp surface. Wet skin is more vulnerable and easily damaged by friction. You can rub your forehead or put on a sweater with a narrow neck, and micro-wounds are already forming on the surface, into which microbes penetrate like an open gate.
Melanocytes (specialized skin cells) produce melanin in excess, which causes the appearance of age spots.
In summer, the acid-base environment (pH level) changes towards alkalization. Such an environment is favorable for the life of bacteria and the appearance of inflammation.
The sun changes the chemical composition of sebum, it becomes more dense and often forms plugs in the glands.

How to prevent “summer” rashes?

So that summer does not become stressful for the skin after a long break, you should appear in the sun gradually. The skin will get used to the UV rays and the reaction will not be as acute.

You need to wash your face in the heat not only in the morning and evening (this is a mandatory minimum), but also during the day. For intermediate washing, it is enough to wipe the face with a cotton pad moistened with tonic or thermal water. The latter are different in saturation with microelements – depending on the source from which it was obtained. In summer, thermal water with selenium works especially well. It is a natural antioxidant that protects the skin from the effects of free radicals and soothes after sun exposure. Selenium is contained in the thermal springs of France, and the packaging usually indicates where the water comes from.

Spray thermal water while in the shade and do not leave to dry on the skin. Water droplets turn into small magnifiers and in the sun can cause a burn. After one or two minutes after application, blot your face with a tissue. Minerals during this time will have time to saturate the skin, and if you leave the water to evaporate on its own, then the desired hydration will end with an unpleasant feeling of tightness.

For morning and evening cleansing, dermatologist Dr. Robinson recommends products containing salicylic acid and benzoyl peroxide. For gentle cleansing of the skin, an exfoliating gel is suitable, but without microgranules.

GARNIER Cleansing Gel Clear skin, anti-blackheads

EVA ESTHETIC Cleansing Gel for combination and oily skin

Salicylic Cleanser IMMUNO Propeller for Sensitive Skin

If you use scrubs in washing, then for the summer you should refuse them. Hydroxy acids (AHA / BHA) cope with cleansing and acne, but in the sunny period they are also dangerous and can provoke pigmentation. Therefore, if you cannot do without acids, then cleanse your skin only before going to bed, do not plan trips to the beach the next day and be sure to use a cream with SPF protection.

For skin prone to oiliness and breakouts, dermatologists recommend an oil-free sunscreen base. Any cosmetic products should be oil-free so that pores do not clog and unabsorbed fat does not provoke acne exacerbations. But still, there are oils that oily skin will make friends with: with polyunsaturated fatty acids, that is, non-ocmedogenic. They liquefy sebum and clog pores less. These include: argan, mineral, tomato, shea, blackcurrant, rosehip and others. There is a special table of comedogenicity, according to which it is convenient to check oils. They wrote about it here.

If you have oily skin, pay attention to masks with tomato extract. After such a mask, the skin is not sticky and is not oversaturated with active substances.

WEIS Facial Mask with Tomato Extract

If you have to stay in the sun or on the beach for a long time, then it is advisable to renew the cream. It is important to apply it on clean skin, otherwise all the dust and dirt from the previous coating will go straight into the pores.

It is important to drink a lot in summer, and not only to prevent dehydration: frequent drinking also helps to get rid of acne. Thorough cleansing and maintaining water balance are the basis of clear and healthy skin when it is sunny and stuffy outside.

To benefit from the sun, cosmetologist from St. Petersburg Alla Nikolaeva advises sunbathing during safe hours: from 7 to 12 in the morning and from 18 to 21 in the evening.

And the last tip, which is relevant at any time of the year – less stress. Diseases appear from it, worse than acne, but they also pop up. Take care of yourself and your health, and then the summer will truly delight.

Pimples on the chest: causes, prevention, treatment

We asked the doctor why there are inflammations on the chest and how to get rid of them

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NADEZHDA RUBANETS

Cosmetologist-esthetician

Acne on the chest and back is a problem that occurs quite often in people. We are used to the fact that the face area is mostly prone to rashes, but few people know that acne also occurs on other areas of the skin: neck, back, décolleté. In such cases, tops and dresses with a deep neckline or open back cause anxiety and anxiety due to the appearance of unattractive rashes. What is the reason for such aesthetic problems and what are the ways to get rid of them – we talked with cosmetologist-esthetician Nadezhda Rubanets.

Pimples on the chest: causes

If you notice that pimples have appeared on your chest, you should find out the cause of such a defect. There may be several of them:

1. Dysbacteriosis

Intestinal disorders can lead to such a problem as acne on the chest in men and women. In general, a healthy digestive system is the key to a healthy body, and often the cause of many diseases is a malfunction in the digestive tract. It is a healthy intestinal microflora that provides up to 70% of human immunity. According to studies, more than 50% of people suffering from acne got these inflammations due to diseases such as gastritis, ulcers and dysbacteriosis, or some pathological problems with the intestines.

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2. Active production of sebum

Purulent acne on the chest? Now we will tell you what could be the reason. Increased secretion of sebum leads to a decrease in bactericidal properties, changes its consistency. The secretions become denser and block the ducts. It is this reason that often becomes the main one in adolescents during the period of “puberty”, and in women in the last week of the cycle.

3. Genetic disorder

Why are there pimples on the chest, if both the production of sebum and the gastrointestinal tract are all right? Another reason is the predisposition to these kinds of problems. Perhaps you have genetic disorders, often hereditary, that lead to the appearance of acne.

4. Changing the diet

The human body can react to even the slightest change in diet as a stressful situation. Thus, immunity is weakened and, as a result, red pimples appear on the chest. A change in diet has a bad effect on the gastrointestinal tract, which, as we said, can cause acne.

5. External factors

External factors that affect the appearance of acne on the chest include an excess of ultraviolet radiation, climatic features of the area, toxic substances in the environment, certain drugs, friction of the skin on clothing. In addition, low-quality material from everyday wardrobe can be added here, which does not allow the skin to breathe and stimulates the appearance of rashes.

6. Improper maintenance

Even the most perfect skin needs proper care. Acne on the face and chest can be provoked by comedogenic cosmetics, as well as the abuse of various hygiene procedures, the composition of shampoos, gels and other care products that are not suitable for you. In no case do not resort to squeezing pimples, otherwise you will not only not get rid of acne, but also spoil the skin.

Pimples on the chest: what to do

Redness, itching, aesthetic unattractiveness… how to get rid of pimples on the chest?

First, when faced with such an aesthetic problem as acne on the chest in women, choose the right care products in tandem with a beautician. Even if it seems to you that the skin is very unpretentious and you have never had acne, it is still worth visiting a specialist at least once and learning a little more about your skin, then this will be the highest quality prevention of the possible occurrence of inflammation. Carefully study the labels of products, since we absolutely do not need silicones. If you have allergic reactions to any components, then, accordingly, put the products with them away. The slightest discomfort from a new shampoo or washing gel indicates that it does not suit you, disassemble its composition.
Secondly, pimples between the breasts may be the result of a changed climate. High temperature and humidity exacerbate the situation with acne in the décolleté area. Keep this in mind when going on vacation to warm lands. Do not get carried away with tanning, as an excess of sunlight can dry out the upper stratum corneum, reduce skin immunity and increase sebum secretion. Don’t forget to use products with SPF protection.
Thirdly, cleanse your skin properly so that white spots do not appear on the chest. Apply fluids and once every 2 weeks light acid peels in combination with plasma therapy. In no case do not use scrub and exfoliating products.
Fourth, acne under the breast is directly related to what we eat, so watch your diet. Proper diet and water balance is the key to a healthy body. No matter how much you go to the beautician, if you do not deny yourself fast food every day, then you will not get rid of acne. Try to adjust the balance of fats in your diet and reduce your intake of simple sugars. Taking enterosorbents twice a day will speed up recovery if acne in the décolleté is associated with nutrition.
Fifth, pay more attention to the materials that surround you. The influence of external factors can provoke a contact or cosmetic appearance of acne. Often, we cannot do something about the toxicity of the environment: few people have the opportunity and desire to leave the metropolis for a village, but we can organize such a space at least around us. Acne on the neck and chest will stop bothering you if you pay attention to natural fabrics that allow the skin to breathe. This rule applies to both clothes and bed linen. I advise you to reduce the amount of chemicals that we encounter in everyday life.

How to remove acne on the chest with the help of a specialist?

Consistency and patience are the main conditions for achieving results in the fight against acne. In the event that small pimples on the chest, subject to all the above measures, continue to multiply, it’s time to contact a beautician.

Sun Bumps on Chest: Understanding Sun Allergy – Symptoms, Causes, and Treatment

Understanding Sun Allergy: Causes and Symptoms

Risk Factors for Sun Allergy

Differentiating Sun Allergy from Other Skin Conditions

Managing and Treating Sun Allergy

Sun Avoidance and Protection

Medication

Home Remedies

Preventing Future Sun Allergy Outbreaks

Seeking Medical Attention

Poisoning, Allergy, Treatment, Causes, Pictures, and More

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