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Tea tree oil and psoriasis. Tea Tree Oil for Psoriasis: Natural Relief for Skin Inflammation

How does tea tree oil help with psoriasis symptoms. What are the different types of psoriasis and their characteristics. Which natural remedies can provide relief for psoriasis flare-ups. How can stress management techniques improve psoriasis symptoms. What dietary changes may help reduce psoriasis severity.

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Understanding Psoriasis: An Overview of the Autoimmune Skin Condition

Psoriasis is a chronic inflammatory skin disorder that affects millions of people worldwide. This autoimmune condition causes the rapid buildup of skin cells, resulting in scaly, itchy, and often painful patches on the skin. While there is no cure for psoriasis, various treatments and natural remedies can help manage symptoms and improve quality of life.

What causes psoriasis?

The exact cause of psoriasis remains unclear, but several factors contribute to its development:

  • Genetic predisposition
  • Immune system dysfunction
  • Environmental triggers (stress, infections, certain medications)
  • Skin injuries
  • Hormonal changes

Common symptoms of psoriasis

Psoriasis symptoms can vary from person to person, but typically include:

  • Red, inflamed patches of skin
  • Silvery-white scales on the affected areas
  • Itching and burning sensation
  • Dry, cracked skin that may bleed
  • Thickened or pitted nails
  • Joint pain and stiffness (in cases of psoriatic arthritis)

The Five Types of Psoriasis: Identifying Your Specific Condition

Understanding the different types of psoriasis is crucial for effective treatment and management. Here are the five main types of psoriasis:

1. Plaque Psoriasis (Psoriasis Vulgaris)

Plaque psoriasis is the most common form, accounting for 80-90% of cases. It is characterized by:

  • Raised, red patches of skin covered with silvery-white scales
  • Typically appears on elbows, knees, scalp, and lower back
  • Patches can be itchy and painful

2. Guttate Psoriasis

Guttate psoriasis often develops in childhood or young adulthood and is characterized by:

  • Small, drop-shaped lesions on the torso, arms, and legs
  • Can be triggered by infections, stress, or skin injuries
  • May clear up on its own or develop into chronic plaque psoriasis

3. Inverse Psoriasis (Flexural Psoriasis)

This type of psoriasis affects skin folds and is characterized by:

  • Smooth, red patches in areas like armpits, groin, and under breasts
  • Exacerbated by sweating and friction
  • Often coexists with other types of psoriasis

4. Pustular Psoriasis

Pustular psoriasis is a rare and severe form of the condition, characterized by:

  • White, pus-filled blisters surrounded by red skin
  • Can be localized or generalized (covering most of the body)
  • May be accompanied by fever, chills, and severe itching

5. Erythrodermic Psoriasis

The least common but most severe type of psoriasis, erythrodermic psoriasis is characterized by:

  • Widespread redness and shedding of scales over large areas of the body
  • Can be life-threatening due to the risk of infection and fluid loss
  • Requires immediate medical attention

Tea Tree Oil: A Natural Remedy for Psoriasis Relief

Tea tree oil, derived from the leaves of the Melaleuca alternifolia tree, has gained popularity as a natural remedy for various skin conditions, including psoriasis. Its anti-inflammatory and antimicrobial properties make it a promising option for managing psoriasis symptoms.

How does tea tree oil benefit psoriasis?

Tea tree oil offers several potential benefits for psoriasis sufferers:

  • Reduces inflammation and redness
  • Alleviates itching and discomfort
  • Fights bacterial and fungal infections that may worsen psoriasis
  • Promotes skin healing and regeneration
  • Moisturizes and soothes dry, flaky skin

How to use tea tree oil for psoriasis

When using tea tree oil for psoriasis, it’s essential to dilute it properly to avoid skin irritation. Here are some safe methods to incorporate tea tree oil into your psoriasis care routine:

  1. Diluted topical application: Mix 5-10 drops of tea tree oil with 1 tablespoon of carrier oil (such as coconut or jojoba oil) and apply to affected areas.
  2. Bath soak: Add 10-15 drops of tea tree oil to a warm bath and soak for 15-20 minutes.
  3. Shampoo additive: For scalp psoriasis, add a few drops of tea tree oil to your regular shampoo.

Always perform a patch test before using tea tree oil on larger areas of skin to ensure you don’t have an adverse reaction.

Natural Alternatives for Psoriasis Management: Beyond Tea Tree Oil

While tea tree oil can be beneficial, there are several other natural remedies that may help alleviate psoriasis symptoms:

Aloe vera

Aloe vera gel has soothing and anti-inflammatory properties that can help reduce redness and itching associated with psoriasis. Look for creams or gels containing at least 0.5% aloe vera.

Dead Sea salts

Soaking in a warm bath with Dead Sea salts can help remove scales and relieve itching. Add about 2 cups of salts to your bathwater and soak for 15 minutes.

Oatmeal baths

Colloidal oatmeal can help soothe irritated skin and reduce inflammation. Add 1 cup of finely ground oatmeal to your bathwater and soak for 15-20 minutes.

Fish oil supplements

Omega-3 fatty acids found in fish oil may help reduce inflammation and improve overall skin health. Consult with your healthcare provider before starting any new supplement regimen.

Lifestyle Modifications to Manage Psoriasis Symptoms

In addition to topical treatments and natural remedies, certain lifestyle changes can help manage psoriasis symptoms and reduce flare-ups:

Stress management techniques

Stress is a common trigger for psoriasis flares. Incorporating stress-reduction techniques into your daily routine can help manage symptoms:

  • Meditation and mindfulness practices
  • Yoga or tai chi
  • Deep breathing exercises
  • Regular exercise
  • Adequate sleep

Dietary considerations

While there’s no specific “psoriasis diet,” some dietary changes may help reduce inflammation and improve symptoms:

  • Increase intake of anti-inflammatory foods (e.g., fatty fish, leafy greens, berries)
  • Reduce consumption of processed foods, sugar, and saturated fats
  • Consider eliminating potential trigger foods (e.g., dairy, gluten) under medical supervision
  • Stay hydrated by drinking plenty of water

Gentle skincare routine

Maintaining a gentle skincare routine can help prevent irritation and manage psoriasis symptoms:

  • Use mild, fragrance-free cleansers
  • Moisturize regularly with hypoallergenic products
  • Avoid hot showers and opt for lukewarm water
  • Pat skin dry instead of rubbing
  • Wear soft, breathable fabrics

The Role of Sunlight in Psoriasis Treatment

Controlled exposure to sunlight can be beneficial for many people with psoriasis. Ultraviolet (UV) radiation has immunosuppressive effects that can help slow the rapid cell growth characteristic of psoriasis.

How does sunlight help psoriasis?

Sunlight exposure can benefit psoriasis in several ways:

  • Slows down skin cell production
  • Reduces inflammation
  • Increases vitamin D production, which may help manage symptoms
  • Can improve overall mood and reduce stress

Precautions when using sunlight for psoriasis treatment

While sunlight can be beneficial, it’s crucial to approach sun exposure carefully:

  • Start with short periods (5-10 minutes) and gradually increase exposure time
  • Avoid sunburn, which can worsen psoriasis symptoms
  • Use sunscreen on areas without psoriasis plaques
  • Consult your dermatologist for personalized advice on sun exposure

Complementary Therapies for Psoriasis Management

In addition to conventional treatments and natural remedies, some complementary therapies may help manage psoriasis symptoms and improve overall well-being:

Acupuncture

Some studies suggest that acupuncture may help reduce inflammation and alleviate psoriasis symptoms. While more research is needed, acupuncture is generally considered safe when performed by a licensed practitioner.

Massage therapy

Gentle massage can help reduce stress, improve circulation, and potentially alleviate psoriasis symptoms. Inform your massage therapist about your condition and any sensitive areas before the session.

Hypnosis

Hypnotherapy may help manage stress and anxiety associated with psoriasis, potentially reducing flare-ups and improving quality of life.

Herbal supplements

Some herbal supplements, such as milk thistle and Oregon grape, have shown potential in managing psoriasis symptoms. However, always consult with your healthcare provider before starting any new supplement regimen.

The Importance of a Holistic Approach to Psoriasis Management

Managing psoriasis effectively often requires a multifaceted approach that combines conventional treatments, natural remedies, and lifestyle modifications. By addressing the condition from multiple angles, you can potentially achieve better symptom control and improved quality of life.

Integrating conventional and natural treatments

Work with your healthcare provider to develop a comprehensive treatment plan that may include:

  • Prescribed medications (topical, oral, or injectable)
  • Natural remedies like tea tree oil and aloe vera
  • Phototherapy (controlled UV light exposure)
  • Stress management techniques
  • Dietary modifications

Regular monitoring and adjustment

Psoriasis is a chronic condition that may change over time. Regular follow-ups with your healthcare provider can help ensure your treatment plan remains effective:

  • Track your symptoms and potential triggers
  • Discuss any changes in your condition or new concerns
  • Be open to adjusting your treatment plan as needed
  • Stay informed about new treatment options and research developments

By taking a proactive and holistic approach to psoriasis management, you can work towards achieving clearer skin, reduced symptoms, and an improved overall quality of life. Remember that what works for one person may not work for another, so be patient and persistent in finding the right combination of treatments and lifestyle changes that work best for you.

Sunlight, Shark Cartilage Extract, Capsaicin Cream, Tea Tree Oil, Aloe, and More

When you have psoriasis, you have many options for treating it.  Along with medications, you have some simple alternatives you can try to help fight flares and ease your symptoms.

Sunlight

Scientists aren’t sure how it helps, but many people say their symptoms get better when they get a little sun on a regular basis.

Just don’t overdo it. Sunburns can make patches worse. Ask your doctor how much time you should spend catching rays. And when you go out, put sunscreen on areas that don’t have psoriasis. Make sure the screen is SPF 30 or higher and protects against both UVA and UVB rays. Ones with zinc oxide or titanium dioxide are less likely to bother your skin.

Alternative Skin Treatments

There are many things you can put on your skin to relieve itching, burning, and redness:

  • Aloe vera: It soothes skin and may improve psoriasis, although scientists haven’t studied it enough to know for sure. Look for creams or gels that have 0.5% aloe. Steer clear of the tablet form. It can be dangerous.
  • Tea tree oil: It’s sometimes added to shampoos and may help scalp psoriasis.
  • Oat extracts: These can be found in many skin care products. They may ease itching and cut redness. Soaking in an oatmeal bath may also help.
  • Dead Sea salts or Epsom salts: These can remove scales and relieve itching. Add them to a warm bath and soak for about 15 minutes. Use a lotion or cream to return moisture to your skin afterward.

Diet and Supplements

Some people say certain foods trigger their psoriasis. Scientists don’t have much evidence, though, to show how eating habits affect this skin condition.

  • Keep a food journal. If you want to see the effect some foods have on your psoriasis, make small changes in your diet. Then keep track of what happens. The best approach is to eat a wide range of healthy foods that includes lots of fruits, vegetables, whole grains, and lean protein.
  • Try supplements. Some people have found that supplements, including fish oil, vitamin D, and oregano oil, can help. There’s not much evidence, however, that these work. And the FDA doesn’t regulate supplements as closely as they do medications. So check with your doctor before you give them a try. They can let you know if they’re safe and explain how they might affect the other drugs you take.

Ease Your Stress

Stress can trigger a new outbreak and make an existing one worse. These techniques won’t replace your medicines, but they might make them work better:

  • Meditation. This focuses your attention to quiet your mind. A few studies suggest it can help with psoriasis when practiced along with traditional treatments.
  • Yoga. People have used yoga to improve their health and relieve stress for thousands of years. If it helps you relax, it’s worth a shot.
  • Massage. Be sure to let your massage therapist know ahead of time about your psoriasis. Or find one who’s worked with people who have it

How To Use Tea Tree Oil For Psoriasis

Are you dealing with constant irritation and itchiness from the scaly psoriasis patches? Have you been looking for natural methods to get relief from the condition? In both these cases, tea tree oil is the best option. Tea tree oil can calm down skin inflammation and offer relief from bothersome skin lesions. In this article, we have discussed how tea tree oil can help treat psoriasis and how you can use it right. Take a look.

What Is Psoriasis?

Psoriasis is an immune-mediated (autoimmune) chronic inflammatory skin condition. It affects the scalp, skin, nails, and joints. It is characterized by raised, abnormal skin areas with silvery and scaly patches that could also bleed and cause pain. Common causes of psoriasis include viral infection, stress, excess alcohol consumption, and sunburn. Psoriasis affects over7.4 million adults in the United States alone (1). This autoimmune disorder may also be genetic (2).

There are five types of psoriasis. We have discussed them in detail below.

Types Of Psoriasis

  • Plaque Psoriasis: Plaque psoriasis (Psoriasis Vulgaris) is the most common form of the condition that makes up for 80 to 90 percent of the cases (3). You may notice thick red patches of skin covered with a white or silver buildup of dead skin cells or scaly layers. These scaly red patches are usually 1 to 10 centimeters wide and often appear on the scalp, lower back, knees, navel area, and elbows.
  • Guttate Psoriasis: It is the second most common type of psoriasis and often starts at an early age (usually between childhood and young adulthood). It appears as small, drop-shaped lesions mostly on the arms, torso, and legs. You may often notice them on your face and scalp too. The common triggers of this type of psoriasis include certain medications like antimalarials, infections such as flu, skin injury, and stress.
  • Flexural Psoriasis: It is also known as inverse psoriasis that forms red patches within the skin folds. It affects the skin folds between the thighs and groin, armpits, and under the breasts. This type of psoriasis appears as smooth, red patches.
  • Pustular Psoriasis: It is a severe form of psoriasis that causes scaly, red skin patches. It may affect isolated areas of the body, like the hands and feet. The raised bumps are filled with infectious pus. This condition leads to fever, loss of appetite, muscle weakness, and chills. Some people experience cyclic periods of pustules and remission.
  • Erythrodermic Psoriasis: It is also known as exfoliative psoriasis. It is a rare psoriasis type that involves widespread skin inflammation and looks like severe burns. It also can cause your skin to lose its ability to control body temperature. Emotional stress, sunburn, infection, and alcoholism lead to erythrodermic psoriasis.

Psoriatic arthritis (that attacks the joints), nail psoriasis, and scalp psoriasis are the other forms of this condition.

Would you like to know more about how to use tea tree oil for psoriasis? Continue reading!

Is Tea Tree Oil Good For Psoriasis?

Psoriasis can affect people of all age groups, men and women alike (4).

So the question now is – is tea tree oil good for psoriasis? Derived from the leaves of the Melaleuca alternifolia plant, which is native to Australia, tea tree oil has proven medicinal benefits for treating skin disorders (5). It has been used for centuries by Australian tribes in the treatment of skin ailments and conditions. However, it is only used topically.

  • This oil acts against different types of bacteria, fungi, viruses, and even protozoans and kills them efficiently. The multidirectional antimicrobial properties of tea tree oil make it a simple yet effective solution for treating psoriasis (6).
  • It also possesses healing and anti-inflammatory properties that speed up the recovery of the affected area. Itching, redness, acne, and swelling are greatly reduced by using this essential oil (7).
  • Tea tree oil also helps to remove the scales and the accumulated dead skin cells(6).
  • The antioxidant properties of tea tree essential oil act against several fungal, bacterial, and viral infections (8).

However, more scientific studies are warranted to understand the benefits of tea tree oil for psoriasis. Tea tree oil can be used in more than one way to deal with psoriasis patches and get rid of them. Mentioned below are the multiple ways to use this potent oil.

How To Use Tea Tree Oil For Psoriasis?

1. Tea Tree Oil For Psoriasis

The antimicrobial compounds in tea tree oil will get rid of the infection, causing the psoriasis patches to aggravate (9). Its healing properties will renew the damaged skin cells. This remedy is best used for psoriasis on the nails.

You Will Need

A few drops of tea tree oil

What You Have To Do

  1. Clean the affected area and pat it dry.
  2. Apply tea tree oil directly and massage the area gently so that the oil is
  3. Leave it on overnight.

How Often You Should Do This

Repeat this every night.

Caution

Tea tree oil is strong in its concentrated and pure form and may cause skin irritation. Opt for a remedy containing a diluted version of this oil if you have sensitive skin.

2. Coconut Oil, Lavender Oil, And Tea Tree Oil For Psoriasis

Coconut oil is rich in medium-chain fatty acids that moisturize the dry and flaky skin at the affected site (10). It is also antimicrobial in nature because of its lauric acid content (11). Much anecdotal evidence suggests that lavender oil soothes the irritated and itchy skin at the psoriasis patches. You can use this remedy for psoriasis on larger surface areas such as the legs, the elbows, or the back.

You Will Need

  • 1 virgin coconut oil
  • 5 drops lavender oil
  • 10 drops tea tree oil

What You Have To Do

  1. Pour all the oils into a bottle and shake well.
  2. Use   a few drops of this blend on the affected area and massage gently.
  3. Keep it on for 2-3 hours at least.

How Often You Should Do This

Reapply 1-2 times daily.

3. Tea Tree Oil And Almond Oil For Psoriasis

To avoid the risk of skin itching and irritation, tea tree oil is diluted with a carrier oil in this method. Almond oil is very hydrating and nourishing for the skin. The dryness, itching sensation, and redness will soon be gone by using almond oil along with tea tree oil (12). This remedy is safe to use for psoriasis on the face.

You Will Need

  • 2 tablespoons almond oil
  • 5-6 drops tea tree oil
What You Have To Do
  1. Dilute the essential oil in the carrier oil and apply the oil mixture to the affected area.
  2. Leave it on for as long as possible, preferably overnight.

How Often You Should Do This

Apply this once or twice every day.

4. Vinegar And Tea Tree Oil For Psoriasis

The acids present in ACV help to exfoliate the patches and reduce the thickness of the scales. Both psoriasis and eczema patients can benefit from this remedy. However, there is limited scientific research to prove this claim.

You Will Need

  • 1 tablespoon apple cider vinegar
  • 4 tablespoons water
  • 4-5 drops tea tree oil
  • Cotton ball

What You Have To Do

  1. Mix    the vinegar, essential oil, and water.
  2. Apply this solution to    the affected area using the cotton ball.
  3. Let it dry for 10-15 minutes and then rinse it off.

How Often You Should Do This

Do this twice a day.

5. Aloe Vera And Tea Tree Oil For Psoriasis

Aloe vera contains hydrating nutrients along with anti-inflammatory compounds. Topical application of aloe vera extract was found to reduce psoriasis lesions without any side effects (13). It was well tolerated by all patients and can be considered a safe treatment for patients dealing with psoriasis.

You Will Need

  • 1 cup aloe vera gel
  • 10-12 drops tea tree oil
  • 10 ml jojoba oil (optional)
  • 10 ml vitamin E oil (optional)

What You Have To Do

  1. Mix the tea tree oil and aloe gel and
  2. Apply some of this mixture on the psoriasis patches.
  3. Massage for a minute or two and leave it on.
  4. Rinse after half an hour.
  5. Store  the remaining tea tree oil-infused aloe gel in an airtight

How Often You Should Do This

Apply this twice a day.

6. Tea Tree Oil Shampoo For Psoriasis

When psoriasis is on the head, it can be even more troublesome. Tea tree oil-based shampoos work really well in treating scalp psoriasis. The shampoo will do its job of cleansing your scalp and hair, while the tea tree oil will work its antiseptic effect on your psoriasis.

You Will Need

  • Mild   shampoo
  • Tea   tree oil

What You Have To Do

  1. Add a couple of drops of tea tree oil to your regular shampoo and shake
  2. Rinse your hair and scalp as usual with this.

How Often You Should Do This

Use this regularly to rinse your hair.

Tea tree oil-based shampoos are also commercially available and can be used instead of infusing a regular shampoo with tea tree oil.

These are some of the effective home remedies with tea tree oil. Are you wondering how to apply this oil to your skin? Find out the answer in the next section.

Can I Apply Tea Tree Oil Directly To My Skin?

Yes, you can apply tea tree oil directly to your skin. But ensure you dilute it. A pure (100%) form of tea tree oil may irritate your skin. You can use vegetable, almond, or olive oils to dilute tea tree oil.

Are you allergic to tea tree oil? Have you been looking for alternative remedies? Go through the next section.

Other Home Remedies For Psoriasis

Few other home remedies are used to manage the symptoms of psoriasis include:

  • Capsaicin: It is the active component in chili peppers responsible for the spicy flavor. You can apply creams containing capsaicin to reduce psoriasis symptoms, including skin redness and scaling (14).
  • Aloe Vera: Applying any hydrophilic cream containing 0.5 percent of aloe vera extract can help reduce skin redness and scaling associated with psoriasis (13).

You may also use Epsom salt to soothe irritated skin (15). Consuming foods rich in omega-3 fats may also help manage psoriasis symptoms (16).

Certain lifestyle changes also may reduce the symptoms of psoriasis-like flare-ups and itchiness. We have discussed them in the next section.

What Lifestyle Changes Can Improve Psoriasis?

You can treat psoriasis symptoms by taking simple measures at home. Take a warm water bath for 5 to 15 minutes per day without using any harsh soap. Apply a moisturizer after the bath to reduce any inflammation and psoriatic lesions. Sun exposure for a limited time also helps treat psoriatic symptoms.

There is no cure for psoriasis. However, you can get some relief from the symptoms with these remedies. But keep in mind that these remedies may not work the same way for all. Also, no natural remedy should replace medical treatment.

Medical Treatments For Psoriasis

Most people need to undergo medical treatments to control psoriasis symptoms. Topical creams and ointments, phototherapy, and some systemic and biologic medications are generally prescribed as part of medical treatment.

Corticosteroids, which are anti-inflammatory drugs, are the most commonly prescribed topical medications for psoriasis(17). These medications are subjected to direct application on the affected skin.

Exposure to natural sunlight (phototherapy) or artificial UV light for limited periods can ease psoriasis symptoms (18). However, this should be monitored by your doctor.

In most severe psoriasis cases, your doctor may prescribe systemic medications (that alter the immune system) to help reduce inflammation. You can take these drugs orally or by injection. However, these medications may have serious side effects you must be wary of. Treating moderate-to-severe cases of psoriasis may involve biologic medications(that target a specific part of the immune system) to manage symptoms (19).

Tea tree oil is considered safe for using psoriasis. However, it may cause side effects in some people. Keep reading to know more in detail.

Risks And Precautions

Undiluted tea tree oil can be quite strong and must be used with caution. Apply it with a cotton ball first to a small area of your skin. If there is no itching or burning, you can apply it to the other affected areas.

As per anecdotal evidence, those allergic to plants like cloves or eucalyptus may experience allergies to tea tree oil as well. These allergies could be either mild or serious, and they can include rashes, irritation, swelling, and a  burning sensation. Never intake this oil orally. Oral intake may cause congestion, light-headedness, vomiting, drowsiness, and diarrhea. However, more research is warranted in this regard.

Pregnant or breastfeeding women, people with an autoimmune blistering disorder like linear IgA, and prepubertal boys should be cautious while using tea tree essential oil (20), (21), (22).

Use the above remedies for treating psoriasis and consult your doctor in case of any emergency.

Conclusion

Tea tree oil has many antimicrobial and anti-inflammatory properties that may help relieve the symptoms of psoriasis. However, more research is required to prove these statements. But you may use the oil after consulting your doctor as it seems to offer good relief. Never take tea tree oil orally, and be wary of any adverse effects.

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More Information
Product NameNizoral Psoriasis 2-In-1 Shampoo & Conditioner w/ Tea Tree Oil – 11 oz
Package Count1
Container Typeplastic bottle
Hair TypeDry
Country of ManufactureBelgium
Ingredient PreferenceAlcohol Free, Salicylic Acid
Allergy OptionDye Free
Prop 65No