What causes dry lips and how can you effectively treat them. Does lip balm actually help with chapped lips. Which ingredients should you avoid in lip care products. How to choose the best lip balm for your needs.

The Anatomy of Lips: Understanding Their Unique Structure

Our lips are remarkable structures that serve as the transition point between our facial skin and the internal lining of our mouth. Despite their soft and fleshy appearance, lips need to be incredibly resilient to withstand daily challenges such as exposure to the elements, contact with food and cosmetics, and various physical interactions.

Unlike the rest of our facial skin, lips lack hair follicles, sweat glands, and oil glands. This unique anatomy makes them particularly susceptible to dryness, as they have a significantly reduced ability to retain moisture compared to other areas of the face.

Why are lips prone to dryness?

• Absence of sebaceous glands
• Thin outer layer of skin
• Constant exposure to environmental factors
• Frequent contact with saliva

The combination of these factors contributes to the lips’ vulnerability to dehydration and irritation, making proper care essential for maintaining their health and appearance.

Common Causes of Dry Lips: From Environmental Factors to Health Conditions

Dry lips can be attributed to a wide range of factors, both external and internal. Understanding these causes is crucial for effective prevention and treatment.

Environmental triggers

• Cold weather and harsh winds
• Low humidity levels
• Excessive sun exposure
• Air conditioning and indoor heating

Lifestyle and habits

• Chronic lip licking
• Mouth breathing
• Dehydration
• Smoking
• Certain medications

Medical conditions

• Cheilitis (inflammation of the lips)
• Allergies
• Sjögren’s syndrome
• Vitamin deficiencies
• Yeast infections

Identifying the specific cause of your dry lips is essential for implementing the most effective treatment strategy. In some cases, addressing underlying health issues or making lifestyle changes can significantly improve lip health.

The Historical Evolution of Lip Care: From Ancient Remedies to Modern Solutions

The quest for smooth, moisturized lips is not a recent phenomenon. Throughout history, people have sought various remedies to combat dry, chapped lips.

Ancient lip care practices

As far back as 40 B.C., during Cleopatra’s era, people were experimenting with natural ingredients to soothe and protect their lips. Some popular ancient remedies included:

• Beeswax
• Olive oil
• Plant extracts
• Animal fats

These early lip care solutions laid the foundation for the development of more sophisticated products in later centuries.

Unusual historical remedies

In the pursuit of lip relief, some rather unconventional treatments emerged. For instance, in 1833, there were reports of human earwax being recommended as a remedy for dry, cracked lips. While this practice may seem bizarre by today’s standards, it reflects the desperation people felt to find effective solutions for their lip woes.

The birth of commercial lip balms

The late 19th and early 20th centuries saw the emergence of the first commercial lip balms. These products aimed to provide a convenient and standardized solution for dry lips, combining various ingredients to create effective formulations.

As the cosmetic industry evolved, so did lip care products, leading to the wide array of options available today. However, not all modern lip balms are created equal, and some may even exacerbate the problem they’re meant to solve.

The Science Behind Lip Balms: How They Work and What to Look For

Lip balms are designed to create a protective barrier on the lips, helping to lock in moisture and shield them from environmental stressors. But how exactly do they work, and what should you look for in an effective lip balm?

Key components of effective lip balms

• Occlusive agents: These create a physical barrier to prevent moisture loss (e.g., petroleum jelly, beeswax)
• Emollients: These soften and smooth the lip surface (e.g., shea butter, cocoa butter)
• Humectants: These attract and retain moisture (e.g., glycerin, hyaluronic acid)
• Antioxidants: These protect against free radical damage (e.g., vitamin E, green tea extract)

An ideal lip balm should contain a combination of these ingredients to provide comprehensive protection and hydration for your lips.

Are all lip balms helpful?

While many lip balms can be beneficial, some formulations may contain ingredients that can irritate or dry out the lips further. It’s essential to choose products carefully and be aware of potentially problematic ingredients.

When selecting a lip balm, opt for bland, non-irritating formulas that focus on providing a protective barrier and maintaining moisture. Avoid products with unnecessary additives like fragrances, flavors, and artificial colors, as these can sometimes cause more harm than good.

Ingredients to Avoid in Lip Care Products: Protecting Your Lips from Harmful Additives

Not all lip balm ingredients are created equal. While some components can be highly beneficial, others may lead to irritation, dryness, or even allergic reactions. Being aware of potentially harmful additives can help you make informed choices when selecting lip care products.

Common problematic ingredients

• Fragrances and flavors (e.g., mint, citrus, vanilla, cinnamon)
• Alcohol
• Salicylic acid
• Menthol
• Phenol
• Camphor
• Artificial colors

These ingredients may provide temporary relief or pleasant sensory experiences, but they can often lead to increased dryness and irritation in the long run.

Why avoid these ingredients?

Many of these additives can disrupt the natural barrier function of your lips, leading to increased moisture loss and potential irritation. Some, like menthol and camphor, create a cooling sensation that can be mistaken for relief but may actually worsen the condition of your lips.

Fragrances and flavors, while appealing, can be particularly problematic for those with sensitive skin or allergies. They offer no real benefit to lip health and may encourage excessive licking, which can further dry out the lips.

Choosing safer alternatives

When selecting a lip balm, look for products that focus on nourishing and protecting your lips without unnecessary additives. Opt for formulas containing natural oils, butter, and waxes, which can provide effective moisturization without the risk of irritation.

Effective Treatments for Dry Lips: Beyond Basic Lip Balms

While a good lip balm is often the first line of defense against dry lips, there are several other strategies you can employ to keep your lips healthy and hydrated.

Lifestyle changes

• Stay hydrated by drinking plenty of water
• Use a humidifier in dry environments
• Avoid licking your lips
• Protect your lips from sun exposure
• Breathe through your nose instead of your mouth

Natural remedies

Some people find relief from dry lips using natural ingredients such as:

• Coconut oil
• Honey
• Aloe vera
• Cucumber slices
• Green tea bags (cooled)

These natural remedies can provide soothing relief and help to moisturize the lips without the risk of irritation from artificial ingredients.

Exfoliation techniques

Gentle exfoliation can help remove dead skin cells and promote smoother, healthier-looking lips. However, it’s important to be cautious and not over-exfoliate, as this can lead to irritation.

A simple homemade lip scrub can be created by mixing equal parts sugar and honey or coconut oil. Gently massage this mixture onto your lips in circular motions, then rinse off with warm water.

When to seek professional help

If your dry lips persist despite home remedies and lifestyle changes, it may be time to consult a dermatologist or healthcare provider. Chronic dry lips can sometimes be a sign of an underlying medical condition or nutritional deficiency that requires professional treatment.

The Role of Nutrition in Lip Health: Eating Your Way to Smoother Lips

While external care is crucial, the health of your lips is also influenced by your diet. Certain nutrients play a vital role in maintaining skin health, including that of your lips.

Essential nutrients for lip health

• Vitamin A: Promotes cell turnover and repair
• Vitamin B: Supports overall skin health
• Vitamin C: Boosts collagen production
• Vitamin E: Acts as an antioxidant and moisturizer
• Omega-3 fatty acids: Help maintain skin’s lipid barrier

Hydration from within

Staying well-hydrated is crucial for maintaining healthy lips. Aim to drink at least 8 glasses of water per day, and include water-rich foods in your diet, such as cucumbers, watermelon, and celery.

Foods to incorporate for better lip health

• Fatty fish (salmon, mackerel, sardines)
• Avocados
• Nuts and seeds
• Sweet potatoes
• Berries
• Leafy greens

By focusing on a balanced diet rich in these nutrients, you can support your lip health from the inside out, complementing your external care routine.

Lip Care in Different Seasons: Adapting Your Routine Throughout the Year

The changing seasons can have a significant impact on the health of your lips, requiring adjustments to your lip care routine. Understanding how different weather conditions affect your lips can help you maintain their health year-round.

Winter lip care

Cold temperatures and low humidity levels make winter particularly harsh on lips. During this season:

• Use a thicker, more occlusive lip balm
• Apply lip balm before going outdoors
• Consider using a humidifier indoors
• Avoid licking your lips, especially in cold weather

Summer lip protection

While summer may seem less problematic for lips, sun exposure can cause significant damage. In warmer months:

• Use a lip balm with SPF (at least SPF 15)
• Reapply sun protection regularly, especially when swimming or sweating
• Stay hydrated by drinking plenty of water
• Avoid matte lipsticks that can be drying

Spring and fall considerations

These transitional seasons can bring their own challenges:

• Be prepared for sudden weather changes
• Adjust your lip care routine as needed
• Watch for seasonal allergies that may affect your lips

By adapting your lip care routine to the changing seasons, you can maintain healthy, moisturized lips throughout the year.

The Impact of Lifestyle Habits on Lip Health: Breaking Bad Behaviors

Certain everyday habits can have a significant impact on the health and appearance of your lips. Identifying and addressing these behaviors can lead to substantial improvements in lip condition.

Habitual lip licking

While it may seem like a quick fix for dry lips, frequent lip licking can actually worsen the problem. Saliva evaporates quickly, taking natural oils with it and leaving lips drier than before. To break this habit:

• Be conscious of when you lick your lips
• Keep lip balm readily available
• Try chewing sugar-free gum to keep your mouth occupied

Smoking and lip health

Smoking can have detrimental effects on lip health, including:

• Increased dryness
• Premature aging and wrinkles around the mouth
• Higher risk of lip cancer

Quitting smoking can lead to significant improvements in overall lip health and appearance.

Dehydration and its effects

Chronic dehydration can manifest in dry, chapped lips. Ensure you’re drinking enough water throughout the day and consider tracking your intake to maintain proper hydration levels.

Excessive exfoliation

While gentle exfoliation can be beneficial, overdoing it can damage the delicate skin of your lips. Limit exfoliation to once or twice a week, and be gentle in your approach.

By addressing these lifestyle factors and developing healthier habits, you can significantly improve the condition of your lips and prevent future issues.

What causes dry lips, and how can you treat them? Does lip balm actually help?

As we head into the colder weather, many of us might be afflicted with the irritating ailment of dry and chapped lips.

People have been trying to figure out how to fix dry lips for centuries. Using beeswax, olive oil and other natural ingredients have been reported as early as Cleopatra’s time, around 40 B.C.

In 1833, there were even reports of human earwax being recommended as a successful remedy for dry, cracked lips. Not long after, the first commercial lip balms hit the market.

So what causes dry lips, and which lip balms actually help? The key is to avoid lip balms that contain certain additives which might worsen the problem.

They need to be soft but resilient

Our lips are constantly exposed to the elements, such as sunlight, wind, dry air, and cold weather. They have to withstand our daily lifestyle, including contact with food, cosmetics, biting, picking, rubbing against clothes, kissing and more.

So, although they look soft and fleshy, our lips need to be resilient and tough.

Read more:
Curious Kids: why do our toes and fingers get wrinkly in the bath?

Lips sit at the junction where our outside facial skin transitions into the tissue layers lining the mouth. As such, the lips are structured similar to mucous membranes, but with the addition of a protective outside layer of skin. Lips don’t have hair follicles, or sweat, saliva and oil glands.

This unique structure means they’re particularly prone to dryness as they have a much lower ability to hold water than the rest of the face’s skin.

What causes dry lips?

Many of us get dry lips at certain times of the year. This can occur naturally, or be brought on by many different factors, including:

• inflamed lips, known as cheilitis. This can be due to a skin condition, or an infection such as herpes or cold sores

• allergies

• medications which impact the salivary glands, the mouth’s surrounding muscles, or sensations throughout the lip area

• tongue injuries, teeth that rub against the lips, or other dental issues

• poor oral health. This can be brought on by general neglect, eating disorders, or bad oral hygiene habits

• burns, such as eating food that’s too hot, or sunburn. Burns can result in the lips swelling, scarring and blistering, and it may take a long time for the pain to alleviate

• some diseases or disorders, such as Sjögren’s syndrome

• dehydration, heat stroke, fever, or excessive heat

• nasal congestion, which leads to chronic mouth-breathing. This can sometimes be a result of illness, such as when you have a common cold

• cold weather or cold wind that runs along the lips and removes moisture

• persistent licking, which can create a wet-dry cycle that excessively dries out your lips.

The dryness can also lead to pain, itching or stinging.

If dry lips start causing serious issues, it may be helpful to discuss this with a medical professional.

How can you treat dry lips?

It is important to identify what’s causing dry lips. If it’s due to lip licking, then you need to make habitual changes to stop the practice. If it’s due to cold, windy or dry weather, then certain balms and ointments can help protect the lips.

Drinking adequate amounts of water can assist, because this helps prevent dry skin in general.

If this isn’t enough, bland, non-irritating, unflavoured lip balms can help, as they act as a film covering the lip surface, keeping moisture in.

It’s best to choose a bland lip balm that doesn’t contain fragrances, flavours and colours.
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In many cases these use petroleum jelly as a base (although it’s not required), along with refined mineral oils to remove any hazardous compounds, and other ingredients that can assist in retaining and maintaining a barrier function.

In the race to appeal to consumers, cosmetic manufacturers have trialled a number of new ingredients in their lip balms. Popular lip balms often contain additives which can make the balm smell or taste nice, or soften the feel when it rubs against the lips.

Some of these extra ingredients can help. For example, if you’re out in the sun a lot, lip balm with included sunscreen is a great addition.

Products to avoid

In many cases, these compounds provide the feeling of immediate relief on the lips but don’t actually help with the barrier function. And in some cases, they can become irritants and even worsen the dryness.

When choosing a lip balm, try to avoid products containing these ingredients:

• fragrances

• flavours, such as mint, citrus, vanilla, and cinnamon

• shiny glosses, which can intensify damage from the sun’s rays

• colours, which can cause irritation and do nothing to assist the barrier function

• menthol, phenol or salicylic acid, which can actually make your lips drier

• additional, unnecessary ingredients such as camphor, lanolin, octinoxate, oxybenzone or propyl gallate.

And be sure to stop biting, picking or excessively licking your lips.

Staying hydrated and applying a bland lip balm should be a routine incorporated into your every day lifestyle for healthy, protected, and moisturised lips.

8 Reasons For Dry Lips — Plus, How To Treat Them

1.

Dehydration

Possibly the most common cause of dry lips is dehydration. Proper hydration is key to healthy, glowing skin, and the same goes for plump, healthy lips. But unlike other areas of your face, the skin on your lips is so thin that it’s actually one of the first areas to show signs of dehydration. To avoid this, maintain your 64-ounce daily intake of water, give or take some ounces depending on activity, height, and sex.

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2.

Sun damage

There’s nothing like soaking up a little vitamin D from the sun, but we all know that too much sun exposure can be damaging to the skin. This includes the skin of your lips. “The sun can dry out the lips and compromise the lips’ ability to hold water and hydration,” Michelle Henry, M.D., founder of Skin & Aesthetics Surgery of Manhattan, explains. Board-certified dermatologist and founder of Surface Deep Alicia Zalka, M.D., confirms, “The cells suffer DNA damage and start to lose natural barrier function.” 

Beyond this, though, Henry also points out, “Lips are also quite prone to burning because they often have less UV protection in the form of melanin. They are also an area that we often forget to apply SPF.”

So the solution is simple: Don’t forget to apply SPF to your lips on a regular basis. There are tons of great options from Supergoop Play to Fresh Sugar Lip Balm.

Read more about sunburned lips here.

3.

Vitamin deficiencies

“Interestingly, certain deficiencies particularly of zinc and B vitamins can lead to lip peeling or redness,” Zalka confirms.

Both zinc and B vitamins have been shown to promote healthy skin and support wound healing, and as essential vitamins to a healthy system, a lack of these vitamins can lead to dry lips. “Vitamin B 12 deficiency specifically can lead to a condition that leads to dry, cracked lips with difficulty healing,” Henry says.

Neither zinc nor B vitamins are naturally produced by the body, which means you need to get these vitamins from other sources, such as food. “This can be diagnosed and treated by your primary care physician or dermatologist,” Henry clarifies.

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4.

Eczema

It may be surprising, but lips can experience a lot of the same skin conditions that you’ve heard about flaring up on the body or face. One of these conditions includes lip eczema. Lip eczema doesn’t result in just your average chapped lips. Instead, it mimics common eczema symptoms such as red patches, cracked skin, flaking, and general dryness. This can lead to painful breaks in the lips.

Though the best treatment is to give your lips a lot of moisture, not all hydrating products are created equal. Ideally, a thick ointment will deliver a boost of hydration while also helping to protect the skin’s barrier to prevent further water loss. Since eczema is a skin disease, we recommend consulting with your medical practitioner to find a lip balm product that works for you. The National Eczema Association also has a seal of approval for their list of eczema-safe products; look for their recommendations as a good place to start. 

5.

Contact dermatitis

Beyond dehydration, Henry says the most common cause of dry lips is irritation from products like toothpaste that can lead to contact dermatitis. Also referred to as allergic contact cheilitis (or ACC), this reaction can occur when an allergen or irritant comes into contact with the lips. Beyond toothpaste, general irritants include fragrances, metals, or certain foods like cinnamon.

You can treat the dryness with lip balm, but to avoid flare-ups, steer clear of any possible triggers. If you’re experiencing contact dermatitis, stop use of any topicals until you can locate the irritant.  

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6.

Skin picking & licking

“Once we have chapped lips, we are prone to licking them and picking the little bits of dry, peeling skin on our lips,” says Zalka. “But this far worsens the problem.” The lip skin is simply too delicate to take the beating. Plus, it can lead to long-term effects like scarring or discoloration. Zalka also points out that licking the lips can cause a loss of natural oils, especially during cold weather months.

So what’s the easiest solution? “Be kind to the delicate lip skin,” encourages Zalka. “Keep the lips lubricated with products that retain the lips’ natural oils.”

7.

Protective face masks

If your lips feel chapped after a long day of wearing a face mask…you actually might be on to something. Thanks to COVID-19, protective face masks are a must during group and public outings. But while these masks may be protecting your immune system, they could also be the catalyst for your dry lips.

“Masks tend to trap moisture on the lips, then when you go out in the cold, the lips get ‘zapped’ by wind and low temperatures, and lips can lose moisture via evaporation,” said Zalka.

As if that wasn’t bad enough, Henry notes face masks made out of cotton or paper can absorb the moisture from the lips and dry them out. “Therefore, it’s very important that we’re using lip balm as a protective covering and to reduce friction,” she explains.  

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8.

 Using poor-quality lip balms

This may seem counterintuitive, but certain lip balms can actually make lips feel drier and more chapped after using them over a period of time. They could include irritating ingredients like cinnamon oil, causing contact dermatitis. They could be formulated with only humectants, which, if the air has low humidity, could pull the moisture out of your skin, and then it evaporates away.

Or the most likely culprit is that the lip balm contains mineral oil. You see, mineral oil actually has a very large molecular size, making it difficult to impossible to actually penetrate the skin—meaning moisture can’t wiggle its way down into the epidermis. 

As you avoid all of these problem ingredients, instead Zalka recommends looking for ingredients like botanical or beeswax, plant-based oils (like moringa seed oil), and butters (such as shea butter).

Why do lips dry? | 6 Tips from Kodi Professional

With such a phenomenon as dry skin of the lips, each person encounters repeatedly. If the lips are slightly dry and the discomfort is gone after a nourishing balm, this is a trifle that most do not pay attention to. However, sometimes our lips are very dry, delivering a lot of discomfort.

Symptoms of dry lips

• feeling of tightness of the skin;
• wounds and painful cracks;
• redness and peeling of the skin around the mouth;
• burning after contact with food or water;
• cracks in the corners of the mouth.

In some cases, dry lips do not go away even after using special nourishing creams and balms. A disease that results in redness and dryness of the lips, the appearance of cracks and maceration on them, is called cheilitis or cheiliosis.

If lips are constantly dry, this can be a symptom of pathological processes occurring in the body, and a reason for an examination.

Causes of dry lips

Dermatologists and therapists identify a number of causes:

• lack of vitamins and minerals;
• temperature changes;
• professional factors;
• bad habits;
• weakness of the immune system;
• some diseases;
• Unhealthy Lifestyle.

Let’s consider each reason in more detail.

Vitamin deficiency

Usually, dry lips due to beriberi haunt adults and children at the end of winter or early spring, when the deficiency of nutrients is felt most acutely. The problem disappears as soon as the balance of nutrients in the body is restored.

Temperature changes

This factor affects both changes in temperature outside the window and changes in body temperature due to fever. Moving from a warm room to a frosty street negatively affects the condition of the skin. The thin skin on the lips reacts sharply to a change of scenery. Use nourishing lip balms before going outside in winter and summer.

Professional factors

Dry lips are common in certain professions. Musicians who play wind instruments and … firefighters suffer from this ailment. The first is due to prolonged skin contact with the instruments, the second is due to being close to sources of heat and high temperature. The heat causes the skin to crack and dry out. Frequent licking of the lips only exacerbates the situation. Prevention – timely use of moisturizing and nourishing ointments.

Bad habits

Frequent biting, licking, contact with various objects (children’s toys, pens, pencils) is another reason for dry lips.

Weak immune system

After suffering from colds, acute viral infections and fevers, children and adults often walk with dry lips. As soon as the body’s defenses are restored, the condition of the lips returns to normal.

Leading an unhealthy lifestyle

An unbalanced diet, an unestablished sleep/wake pattern, alcohol abuse – all this affects the condition of the skin. They dry out and crack.

Some diseases

Lead to cracked and dry skin on the lips:

1. gastritis;
2. neurological diseases, neuritis of the facial nerve;
3. pathology of small salivary glands;
4. dermatological diseases (psoriasis, erythema, tuberculosis, lichen planus).

It has also been established that thyroid dysfunction indirectly affects the condition of the lips.

At risk are also those who have chronic caries, periodontal disease. These diseases negatively affect the state of the salivary glands, causing dryness of the lips and corners of the mouth. Treatment of major diseases will lead to the normalization of the condition of the lips and improve their appearance.

Medicines

The composition of medicines can cause individual intolerance, lips can dry, itch and crack. If such a reaction occurs, stop taking the medicine. Consult with your doctor about the selection of its analogue.

What to do if lips dry?

The best solution is to identify the cause of the problem and take measures to eliminate it. Even if you don’t have time to go to the doctor’s office to look for the causes, you don’t need to be inactive.

Dry lips treatment

• Use protective creams and balms with SPF protection. Protection from the sun’s rays is useful for the skin of the lips at any time of the year.
• Carry a lip balm or lip balm in your purse. Apply it after meals, after a cup of tea or coffee, before going outside.
• Diversify your diet. Add to it foods rich in vitamins, minerals, useful elements. Eat more vegetables, greens.
• Don’t bite or lick your lips. This makes them crack and dry even more.
• Drink more water. The lack of fluid in the body is the reason why lips dry out badly in winter and summer.
• Take care of your oral health. Visit your dentist on time.
• Maintain optimal humidity levels in your home. If your lips are dry, use a moisturizer, do wet cleaning around the house more often. This is especially important in winter.
• Prophylactically use sea buckthorn, vegetable oil. When making face masks, do not disregard the skin of the lips.

Following simple recommendations will help you get rid of dry lips, or at least make this unpleasant phenomenon “visit” you as little as possible.

Why do the corners of the lips dry?

Dryness in the corners of the lips is a sign of a weakened immune system. It also leads to chronic problems with minor salivary glands, poor oral hygiene, her chronic diseases. Another reason is viral diseases and herpes. It most often affects the lips in this area.

Dry skin in the corners of the lips is a frequent companion of professional musicians. Children who take toys, pencils, pens and other objects into their mouths also suffer from it. Its cause is contact with foreign objects, microtrauma and the development of inflammation.

Why does a child’s lips dry?

From fever, poor hygiene, unwashed hands, toys and other items, as well as prolonged exposure to the sun, the child’s lips dry and crack.

If for a long time the child has dry lips and the use of therapeutic ointments and balms does not work, a doctor’s consultation is necessary to rule out health problems.

Conclusion

In most cases, the appearance of cracks, dry skin and discomfort on the lips are not a sign of serious diseases. Eliminate dry lips helps proper care for them and the rejection of bad habits.

Why lips dry and how to get rid of the problem

Lip skin is very vulnerable. Therefore, the impact of any external and internal factors immediately “signals” this: dryness and peeling appear, color changes, cracks form with bleeding.

Today, the problem of dry lips can be eliminated thanks to injections with hyaluronic acid in the composition. We tell in the article about the causes of dryness and methods for its elimination in more detail.

Why do lips dry?

External and internal factors are the main reason why the skin of the lips dries out. Wind, sun, polluted air are external factors that negatively affect the lips.

There are much more internal ones:

• Not enough vitamins and macronutrients.

If your body lacks proteins and fats, this will be indicated by skin problems, including lips. Proteins should be at least 15%, and fats – more than 30%. These macronutrients are responsible for the “building” of new cells and tissues and are involved in all metabolic processes.

Vitamins A, C, E and B stimulate collagen production, protect it from external factors, increase tone and elasticity. Therefore, review your diet and add more foods with these vitamins: citrus fruits, olive oil, nuts, fermented milk products, etc.

• Chronic diseases.

These include diabetes mellitus, kidney disease, as well as pancreatic dysfunction, gastritis and gallstone disease. These pathologies cause increased dryness of the lips.

• Constant stress.

If you are constantly nervous and worried, cortisol and adrenaline begin to be intensively produced. Due to these hormones, dehydration becomes higher and skin elasticity decreases.

By the way, due to your constant worries, dermatitis and psoriasis may develop.

• Allergic reactions.

Toothpaste, beauty and color cosmetics, food and drink can all cause allergies. The skin around the mouth and lips become inflamed, red, swollen and dry. In this case, antihistamines will help you, but you can’t take them without a doctor’s prescription.

• Problems with teeth.

If the mucous membranes of the mouth, tongue and teeth are damaged, this often leads to problems with salivation. Therefore, increased dryness of the lips and the area around the mouth in this case is a common occurrence.

How to get rid of the problem?

Fillers with hyaluronic acid effectively moisturize the skin of the lips, so lips are often biorevitalized if there is such a problem.

Our specialists eliminate the problems of very dry lips with any biorevitalizant: Juvederm, Hydro delux, RRS HYALIFT, Princess Rich, AQUASHINE, etc. The number of sessions is determined by doctors, usually 4-6 procedures with an interval of about a week, between the last 2 breaks at 2 weeks.

IMPORTANT! There are contraindications, prior consultation is required.

As a result, lips receive maximum moisture and are no longer dry, without cracks and jams. Improving the skin of the lips is noticeable immediately after the first procedure.

— Recommendations after biorevitalizant injections

• Baths and saunas should not be visited for three days.
• Drink more water.
• Apply a special antiseptic, protective cream to the lips – it will be recommended by the specialist at the session.

Home remedies for dry lips

If dry lips are not caused by a chronic condition, here are a few tips to help you fix the problem without injections.

Among them:

1. Proper nutrition and drinking regimen

They affect the state of the body as a whole. Therefore, for the beauty of skin, hair, nails, we recommend adding more products with fatty acids to your diet. For example, fish, nuts, linseed oil, eggs, beef and more.

And don’t forget to follow the drinking regimen: an adult needs to drink 1. 5-2 liters of clean water a day. With a lack of water in the body, dry skin and dry mouth are common.

2. Vitamin complexes

B vitamins are a must have for skin. If the body does not have enough of them, the skin and lips will take a hit on themselves: dryness, peeling, cracks will appear, which will heal very slowly.

To keep everything in order, drink vitamin B complex or add more foods with it to your diet: cheeses, beef or pork liver, fish.

3. Lip moisturizer

To do this, use special lip balms with a wax base of vegetable origin, so that allergies do not develop. Natural oils and vitamins are also useful, they have a beneficial effect on the skin. And don’t forget the SPF.

4. Exfoliating treatments

Particularly beneficial as it stimulates tissue renewal. Therefore, 1 time is enough to start the process. Use cosmetic scrubs with a mild abrasive.