What causes eye bags and dark circles. How can you prevent them from appearing. Which treatments are most effective for reducing under-eye puffiness and discoloration. Is it possible to completely eliminate eye bags and dark circles.

The Science Behind Eye Bags and Dark Circles

Eye bags and dark circles are common cosmetic concerns that can affect people of all ages. These issues often result from a combination of genetic factors, lifestyle habits, and environmental influences. Understanding the underlying causes is crucial for developing effective prevention and treatment strategies.

What exactly are eye bags?

Eye bags refer to the swollen or puffy appearance of the skin beneath the eyes. They occur when fat deposits and fluids accumulate in the lower eyelid area, creating a noticeable bulge or protrusion. While eye bags are often associated with aging, they can appear at any stage of life due to various factors.

How do dark circles form?

Dark circles are characterized by a darker pigmentation of the skin under the eyes, which can range from bluish-purple to brown. They are caused by several factors, including:

• Thinning of the skin, revealing underlying blood vessels
• Shadow cast by puffy eyelids
• Hyperpigmentation due to sun exposure or genetics
• Dehydration and lack of sleep

Common Causes of Under-Eye Bags and Dark Circles

To effectively address eye bags and dark circles, it’s essential to identify the root causes. Here are some of the most common factors contributing to these issues:

Genetics and aging

Some individuals are genetically predisposed to developing eye bags and dark circles. As we age, the skin around our eyes becomes thinner and loses elasticity, making these concerns more pronounced. While we can’t change our genetic makeup, understanding our predisposition can help us take proactive measures.

Lack of sleep and fatigue

Insufficient sleep is a major contributor to under-eye puffiness and dark circles. When we don’t get enough rest, blood vessels dilate, causing fluid retention and a darkened appearance under the eyes. Consistently getting 7-9 hours of quality sleep can significantly improve the appearance of the eye area.

Dehydration and poor diet

Inadequate hydration and a diet high in salt can lead to fluid retention, exacerbating eye bags. Similarly, a diet lacking in essential nutrients can contribute to skin discoloration and poor overall skin health. Staying hydrated and maintaining a balanced diet rich in vitamins and antioxidants is crucial for healthy-looking skin around the eyes.

Allergies and sinus problems

Allergies and sinus congestion can cause inflammation and swelling in the eye area, leading to puffiness and dark circles. Identifying and managing allergies, as well as addressing any chronic sinus issues, can help alleviate these symptoms.

Lifestyle Changes to Reduce Eye Bags and Dark Circles

Making certain lifestyle modifications can significantly improve the appearance of eye bags and dark circles. Here are some practical steps you can take:

Optimizing your sleep routine

Establishing a consistent sleep schedule and creating a relaxing bedtime routine can improve both the quality and quantity of your sleep. Consider the following tips:

1. Aim for 7-9 hours of sleep per night
2. Stick to a regular sleep schedule, even on weekends
3. Create a dark, quiet, and cool sleeping environment
4. Limit screen time before bed to reduce blue light exposure
5. Practice relaxation techniques such as meditation or deep breathing exercises

Hydration and dietary adjustments

Proper hydration and a balanced diet play crucial roles in maintaining healthy skin. Consider these dietary changes:

• Drink at least 8 glasses of water per day
• Reduce salt intake to minimize fluid retention
• Incorporate foods rich in vitamins C, E, and K, which support skin health
• Consume foods high in omega-3 fatty acids for improved skin elasticity
• Limit alcohol and caffeine consumption, as they can contribute to dehydration

Managing stress and exercising regularly

Chronic stress can contribute to various skin issues, including under-eye problems. Regular exercise and stress management techniques can help improve overall skin health and reduce the appearance of eye bags and dark circles. Try incorporating these practices into your routine:

• Engage in regular physical activity, aiming for at least 150 minutes of moderate exercise per week
• Practice yoga or tai chi for stress relief and improved circulation
• Take short breaks throughout the day to practice deep breathing or mindfulness
• Consider incorporating stress-reducing activities such as journaling or spending time in nature

Topical Treatments and Home Remedies

Various topical treatments and home remedies can help alleviate the appearance of eye bags and dark circles. While results may vary, these options are generally safe and easy to incorporate into your skincare routine.

Eye creams and serums

Specialized eye creams and serums can target specific concerns related to the delicate eye area. Look for products containing the following ingredients:

• Caffeine: Helps constrict blood vessels and reduce puffiness
• Vitamin K: Aids in reducing dark circles and improving skin tone
• Retinol: Promotes collagen production and skin cell turnover
• Hyaluronic acid: Provides hydration and plumps the skin
• Peptides: Support skin firmness and elasticity

When applying eye creams, use your ring finger to gently pat the product around the eye area, avoiding pulling or tugging on the delicate skin.

Natural remedies and DIY treatments

Several home remedies can provide temporary relief from eye bags and dark circles. These include:

• Cold compresses: Apply a chilled tea bag, cucumber slice, or cold spoon to the eye area for 10-15 minutes to reduce puffiness
• Potato slices: Place thin slices of raw potato under the eyes for 15 minutes to help lighten dark circles
• Aloe vera gel: Apply a thin layer of pure aloe vera gel to soothe and hydrate the under-eye area
• Green tea bags: Use cooled green tea bags as compresses to reduce inflammation and improve circulation
• Vitamin E oil: Gently massage a small amount of vitamin E oil around the eyes to nourish and protect the skin

Professional Treatments for Eye Bags and Dark Circles

For more persistent or severe cases of eye bags and dark circles, professional treatments may offer more dramatic results. Consider consulting with a dermatologist or plastic surgeon to explore these options:

Chemical peels

Chemical peels involve applying a solution to the skin to remove the top layers, promoting cell turnover and improving skin texture. Light to medium chemical peels can be effective for addressing under-eye concerns, including fine lines, uneven pigmentation, and mild puffiness.

Dermal fillers

Injectable dermal fillers can help restore volume to the under-eye area, reducing the appearance of hollows and dark circles. Hyaluronic acid-based fillers are commonly used for this purpose, providing natural-looking results that can last for several months to a year.

Laser treatments

Various laser treatments can target specific under-eye concerns:

• Fractional laser resurfacing: Improves skin texture and reduces fine lines
• IPL (Intense Pulsed Light): Targets pigmentation and redness
• Nd:YAG laser: Addresses under-eye veins that contribute to a darkened appearance

These treatments typically require minimal downtime and can provide long-lasting results with proper maintenance.

Prevention Strategies for Long-Term Eye Health

While treating existing eye bags and dark circles is important, prevention is key to maintaining a youthful and refreshed appearance around the eyes. Implement these strategies to protect and nourish the delicate eye area:

Sun protection

UV exposure can accelerate skin aging and exacerbate under-eye concerns. To protect the eye area:

• Apply a broad-spectrum sunscreen with at least SPF 30 daily, including around the eyes
• Wear sunglasses with UV protection when outdoors
• Consider using a wide-brimmed hat for additional protection

Gentle skincare practices

The skin around the eyes is thin and sensitive, requiring special care. Follow these guidelines:

• Use gentle, fragrance-free cleansers and moisturizers
• Avoid rubbing or tugging at the eye area when applying products or removing makeup
• Incorporate a dedicated eye cream into your skincare routine
• Be cautious when using exfoliating products near the eyes

Regular eye exams

Maintaining overall eye health is crucial for preventing and addressing under-eye concerns. Schedule regular eye exams to:

• Detect and address any underlying eye conditions
• Ensure proper vision correction to reduce eye strain
• Discuss any concerns about eye appearance with your eye care professional

When to Seek Professional Help

While many cases of eye bags and dark circles can be managed with lifestyle changes and over-the-counter treatments, certain situations may warrant professional intervention. Consider consulting a healthcare provider if:

Persistent or worsening symptoms

If eye bags or dark circles persist despite consistent self-care efforts or worsen over time, it may indicate an underlying health issue. A healthcare professional can help identify potential causes and recommend appropriate treatments.

Sudden or asymmetrical changes

Sudden or dramatic changes in the appearance of one eye, or noticeable asymmetry between the eyes, could be a sign of a more serious condition. Seek medical attention promptly if you observe such changes.

Accompanying symptoms

If eye bags or dark circles are accompanied by other symptoms such as pain, vision changes, or swelling in other parts of the face, consult a healthcare provider to rule out any underlying medical conditions.

By understanding the causes of eye bags and dark circles, implementing preventive measures, and exploring appropriate treatment options, you can effectively manage these common cosmetic concerns. Remember that consistency is key, and a holistic approach incorporating lifestyle changes, skincare practices, and professional guidance when necessary will yield the best long-term results for maintaining a youthful and refreshed appearance around the eyes.

How to Get Rid of Bags and Dark Circles Under Eyes

Bags and dark circles under your eyes can be the result of many factors, including age, food, sleep habits, even your environment.¹ If you are fighting bags and dark circles, it may be a sign you need to make a change.

What causes bags under eyes?

The quality of your sleep, diet, and exercise can affect your physical appearance, including under eye bags. Allergies and some medications can also make your eyes look puffy. If you’ve adjusted your daily routine to try and fix the problem, and see no changes, check in with your doctor. There may be other reasons.

How can I get rid of bags under my eyes?

Knowing how to get rid of bags under eyes is a process of trial and error. Here are some tips that may help:

• Get enough sleep. Being well-rested can help reduce swelling around your eyes.
• Try sticking to a low-sodium diet. Salt induces your body to retain water, which can cause bags and puffiness.
• Limit the amount of alcohol and tobacco products you use

What causes dark circles under eyes?

Like bags under eyes, dark circles can be caused by some of the same factors.

• Fatigue and exhaustion can make your eyes look dark
• Salt/sodium in your diet can also affect dark circles
• Alcohol and tobacco use can contribute, as well
• Your family history could also make you prone to dark circles

How do I get rid of dark circles under my eyes?

As with reducing puffiness, sleeping and eating well can help reduce the look of dark circles under eyes. Try these:

• Work on getting enough uninterrupted sleep so you can look rested and refreshed
• Try limiting both excess salt and sugar from your diet
• Limiting your intake of alcohol and use of tobacco products, may also help
• Some cosmetics can work in a pinch to help cover up dark circles

If you’ve made improvements to your health and wellness routine and still see no change, consider talking to your doctor. They may be able to suggest other options that are right for you.

How can I get rid of bags and dark circles under my eyes?

Learn how to get rid of bags and dark circles by experimenting with a combination of improving your diet, limiting alcohol and tobacco use, getting the right amount of sleep for you, as well as adding in sun protection. The skin around the eyes is very sensitive. To help reduce the chances of sun damage, make sure you’re wearing sunscreen/block, as well a hat and sunglasses when outside.

You can also try changing your skin care routine. As you age, the skin around the eyes loses moisture and elasticity. Some moisturizers may help improve skin texture, lessening the look of bags and dark circles. Certain cosmetics may also help provide a quick cover-up.

What are some home remedies for bags under eyes?

Applying a chilled slice of cucumber, tea bags, or a cold compress over each eye is believed to help reduce puffiness.

The skin around your eyes is sensitive and should be treated with care. To help reduce puffiness and dark circles, make sure you’re sleeping well, reduce salt/sodium from your diet, go easy on the alcohol, and practice good skin care.

Chemical peel – Mayo Clinic

Overview

A chemical peel is a procedure in which a chemical solution is applied to the skin to remove the top layers. The skin that grows back is smoother. With a light or medium peel, you may need to undergo the procedure more than once to get the desired results.

Chemical peels are used to treat wrinkles, discolored skin and scars — usually on the face. They can be done alone or combined with other cosmetic procedures. And they can be done at different depths, from light to deep. Deeper chemical peels offer more-dramatic results but also take longer to recover from.

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Why it’s done

A chemical peel is a skin-resurfacing procedure. Depending on the issues you’re addressing with the procedure, you’ll choose a chemical peel in one of three depths:

• Light chemical peel. A light (superficial) chemical peel removes the outer layer of skin (epidermis). It’s used to treat fine wrinkles, acne, uneven skin tone and dryness. You might have a light peel every two to five weeks.
• Medium chemical peel. A medium chemical peel removes skin cells from the epidermis and from portions of the upper part of your middle layer of skin (dermis). It’s used to treat wrinkles, acne scars and uneven skin tone. You might need to repeat the procedure to achieve or maintain the desired result.
• Deep chemical peel. A deep chemical peel removes skin cells even deeper. Your doctor might recommend one for deeper wrinkles, scars or precancerous growths. You won’t need repeat procedures to get the full effect.

Chemical peels can’t remove deep scars or wrinkles or tighten sagging skin.

Risks

A chemical peel can cause various side effects, including:

• Redness, scabbing and swelling. Normal healing from a chemical peel involves redness of the treated skin. After a medium or deep chemical peel, redness might last for a few months.
• Scarring. Rarely, a chemical peel can cause scarring — typically on the lower part of the face. Antibiotics and steroid medications can be used to soften the appearance of these scars.
• Changes in skin color. A chemical peel can cause treated skin to become darker than normal (hyperpigmentation) or lighter than normal (hypopigmentation). Hyperpigmentation is more common after superficial peels, while hypopigmentation is more common after a deep peel. These problems are more common in people with skin of color and can sometimes be permanent.
• Infection. A chemical peel can lead to a bacterial, fungal or viral infection, such as a flare-up of the herpes virus — the virus that causes cold sores.
• Heart, kidney or liver damage. A deep chemical peel uses carbolic acid (phenol), which can damage heart muscle and cause the heart to beat irregularly. Phenol can also harm the kidneys and liver. To limit exposure to phenol, a deep chemical peel is done a portion at a time, in 10- to 20-minute intervals.

A chemical peel isn’t for everyone. Your doctor might caution against a chemical peel or certain types of chemical peels if you:

• Have taken the oral acne medication isotretinoin (Myorisan, Claravis, others) in the past six months
• Have a personal or family history of ridged areas caused by an overgrowth of scar tissue (keloids)
• Are pregnant
• Have frequent or severe outbreaks of cold sores

How you prepare

Choose a doctor with knowledge of the skin and procedure — a dermatologist or dermatologic surgeon. Results can be variable and depend on the expertise of the person doing the peel. Improperly done, a chemical peel can result in complications, including infection and permanent scars.

Before you have a chemical peel, your doctor will likely:

• Review your medical history. Be prepared to answer questions about current and past medical conditions and any medications you are taking or have taken recently, as well as any cosmetic procedures you’ve had.
• Do a physical exam. Your doctor will inspect your skin and the area to be treated to determine what type of peel you might benefit from most and how your physical features — for example, the tone and thickness of your skin — might affect your results.
• Discuss your expectations. Talk with your doctor about your motivations, expectations and potential risks. Make sure you understand how many treatments you might need, how long it’ll take to heal and what your results might be.

Before your peel, you might also need to:

• Take antiviral medication. Your doctor might prescribe an antiviral medication before and after treatment to help prevent a viral infection.
• Use a retinoid cream. Your doctor might recommend using a retinoid cream, such as tretinoin (Renova, Retin-A) for a few weeks before treatment to help with healing.
• Use a bleaching agent. Your doctor might recommend using a bleaching agent (hydroquinone), a retinoid cream, or both before or after the procedure to reduce the risk of side effects.
• Avoid unprotected sun exposure. Too much sun exposure before the procedure can cause permanent irregular pigmentation in treated areas. Discuss sun protection and acceptable sun exposure with your doctor.
• Avoid certain cosmetic treatments and certain types of hair removal. About a week before the peel, stop using hair removal techniques such as electrolysis or depilatories. Also, avoid hair dying treatments, permanent-wave or hair-straightening treatments, facial masks, or facial scrubs in the week before your peel. Don’t shave the areas that will be treated beginning 24 hours before your peel.
• Arrange for a ride home. If you’ll be sedated during the procedure, arrange for a ride home.

What you can expect

Before the procedure

A chemical peel is usually done at an office or in an outpatient surgical facility. Before the procedure, your doctor will clean your face, protect your hair, and cover your eyes with ointment, gauze, tape or goggles.

Pain relief isn’t typically needed for a light chemical peel. If you’re having a medium peel, you might receive a sedative and painkiller. For a deep peel, you might have a sedative, something to numb the treatment area and fluids delivered through a vein.

During the procedure

During a light chemical peel:

• Your doctor will use a brush, cotton ball, gauze or sponge to apply a chemical solution typically containing glycolic acid or salicylic acid. The treated skin will begin to whiten.
• You might feel mild stinging while the chemical solution is on your skin.
• Your doctor will apply a neutralizing solution or wash to remove the chemical solution from the treated skin.

During a medium chemical peel:

• Your doctor will use a cotton-tipped applicator or gauze to apply a chemical solution containing trichloroacetic acid, sometimes in combination with glycolic acid. The treated skin will begin to whiten.
• After a few minutes, your doctor will apply cool compresses to soothe treated skin. You might also be given a hand-held fan to cool your skin. No neutralizing solution is needed, however.
• You might feel stinging and burning for up to 20 minutes.

During a deep chemical peel:

• You’ll be given intravenous (IV) fluids, and your heart rate will be closely monitored.
• Your doctor will use a cotton-tipped applicator to apply carbolic acid (phenol) to your skin. Treated skin will begin to turn white or gray.
• To limit your exposure to phenol, your doctor will do the procedure in portions at about 15-minute intervals. A full-facial procedure might take about 90 minutes.

After the procedure

After a chemical peel of any depth, your skin will be red, tight, irritated or swollen. Follow your doctor’s directions for sun protection, cleansing, moisturizing and applying protective ointments to your skin. And avoid picking, rubbing or scratching your skin. It may take several months before your skin color returns to normal and you can see the full results of the peel.

After a light chemical peel, treated skin will be red, dry and mildly irritated — although these effects might be less noticeable with each repeat treatment. Your doctor might apply a protective ointment, such as petroleum jelly, to soothe the skin. You can usually wear makeup the next day if you wish.

Treated areas take about one to seven days to heal after a light chemical peel. New skin might temporarily be lighter or darker than normal.

After a medium chemical peel, treated skin will be red and swollen. You’ll feel stinging. Your doctor might apply a protective ointment, such as petroleum jelly, to soothe the area and prevent dryness. After five to seven days, you can use cosmetics to cover any redness.

Use ice packs for comfort. Over-the-counter pain-relieving medication, such as ibuprofen (Advil, Motrin IB, others) and naproxen sodium (Aleve, others), may help reduce any discomfort. You’ll likely schedule a checkup soon after your treatment so that your doctor can monitor your healing.

As swelling decreases, treated skin will begin to form a crust and might darken or develop brown blotches. Treated areas take about seven to 14 days to heal after a medium chemical peel, but redness might last for months.

After a deep chemical peel, you’ll experience severe redness and swelling. You’ll also feel burning and throbbing, and the swelling may even make your eyelids swell shut.

Your doctor will apply a surgical dressing to treated skin. He or she might also prescribe painkillers. You’ll need to soak the treated skin and apply ointment several times a day for about two weeks.

Treated areas will develop new skin within about two weeks after a deep chemical peel, although redness might last for months. Treated skin might become darker or lighter than normal or lose the ability to tan.

You might prefer to remain at home while you’re healing from a chemical peel. You’ll likely need several follow-up visits soon after your treatment so that your doctor can monitor your healing.

Once new skin completely covers the treated area in about two weeks, you can use cosmetics to conceal any redness. Use sunscreen every day.

Results

A light chemical peel improves skin texture and tone and lessens the appearance of fine wrinkles. The results are subtle but increase with repeated treatments. If you have a medium chemical peel, treated skin will be noticeably smoother. After a deep chemical peel, you’ll see a dramatic improvement in the look and feel of treated areas. Results may not be permanent. Over time, age and new sun damage can lead to new lines and skin color changes.

With all peels, the new skin is temporarily more sensitive to the sun. Talk with your doctor about how long to protect your skin from the sun.

Aug. 27, 2020

Is Insomnia Causing Your Dark Circles? – Sleep Center

It’s bad enough to feel tired after a lack of sleep, but having dark circles under your eyes doubles your frustration.

Dark areas under the eyes are often thought of as being caused by lack of sleep, says Susan Van Dyke, MD, a dermatologist with Van Dyke Laser and Skin in Paradise Valley, Ariz. However, insomnia isn’t the only culprit. “There can be several causes for dark circles,” Dr. Van Dyke says. “Depending on the cause, there are different ways to treat them. ”

Dark Circles: How to See the Light

If you’re tired of looking tired, learn about some of the reasons for dark circles, as well as ways to minimize them:

Not enough sleep. It’s not an urban legend — falling short on your zzz’s, whether due to insomnia or simply a late night, can cause circles under your eyes to appear or become more prominent. This happens because lack of sleep tends to cause the blood vessels under the thin skin of the eyes to dilate, creating a dark tint. Sometimes, tiredness can make the area under your eyes appear puffy as well. “Fluids can leak out into the skin and cause puffiness and swelling,” says Van Dyke, explaining what we commonly call eye bags.

To treat dark circles caused by lack of sleep, Van Dyke suggests placing a damp, cooled tea bag underneath each eye for a few moments. The type of tea doesn’t matter — it’s the tannic acid in the tea leaves that encourages some of the fluid to retract and the blood vessels to shrink. Another fix: Make the effort to get more sleep. While the right amount of sleep varies from person to person, adults need seven to nine hours per night. “Most people who are younger need more, while older people need less,” Van Dyke says.

Pigmentation. People with darker complexions, such as those of Mediterranean descent, tend to have more prominent dark circles underneath their eyes because they have more pigment, or melanin, in their skin. “Darker people tend to have darker circles,” Van Dyke says.

To remedy this problem, at-home surface treatments can be used to minimize their appearance. “There are some topical agents, like eye creams, that contain reflective particles to camouflage the dark color,” Van Dyke says.

Circles caused by pigmentation can be helped through prescription creams, like hydroquinone, which is a skin-lightening agent. Tretinoin, the acne cream known by the brand name Retin-A, may also help.

Poor diet. Maintaining healthy eating habits and drinking enough water will make you look better all over, and that includes your under-eye area. “If you’re protein-deficient or dehydrated, it’s going to show in your eyes for sure,” Van Dyke says. “There’s no magic vitamin or mineral, just good nutrition.” Adults need an average of 8 to 12 cups of water per day to stay adequately hydrated.

Aging. As people age, they may lose volume in their facial skin, which can cause shadows and create the illusion of dark areas underneath the eye and eye bags. “As you age, you may lose fat in the cheeks, which will cause depressions under the eyes,” Van Dyke says. Dark circles due to aging can be treated with a dermal filler to add volume back to the face. Known by the brand names Juvederm and Restylane, these substances are injected into the area, procedures that should only be done at a doctor’s office. (Periodic re-treatments will be needed to maintain the effect.)

If you decide to go this route, find a qualified and experienced doctor to perform the injections. “This needs to be done by someone who’s an expert,” Van Dyke says. “Don’t go to the mall to have it done.” Reputable, board-certified plastic surgeons can be found through the American Board of Plastic Surgery. Board-certified dermatologists can be found through the American Board of Dermatology.

Understanding the source of your dark circles and eye bags is the first step to looking and feeling better! Only then can you get the treatment you need.

Bags Under Eyes | Symptoms, Causes & Remedies

What are bags under eyes?  
What are circles under eyes?  
Symptoms  
Causes  
Self help  
Home remedies  

Bags under the eyes are often the result of temporary conditions and may be some combination of: lack of sleep,
chronic stress, poor diet and/or fatigue which can result from illness or
medications for example. People who suffer from
allergies and
sensitivities often have a bigger problem with bags under as well.

Symptoms

Bags under the eyes are seen as mild swelling in the skin below the eyes. How chronically the eye puffiness continues, really depends on the cause(s), and if these causes become resolved. Bagginess under the eyes may also be due to genetics, and in these cases, are difficult to resolve and may be more permanent. They may appear almost overnight, may develop over time, and may stay for as long as the underlying cause is unresolved.

What are Baggy Eyes?

It helps to decipher baggy eyes if we see the area around and below the eyes as hills and valleys.

There are three valleys below the eye: the tear trough (orbital rim hollow), the eyelid crease hollow, and the zygomatic hollow.
The hills are called the orbicularis roll, the orbital fat bag, the fluid bag, and the malar mound. As fat and musculature change and shift with aging, their placement on these hills and valleys change the surface appearance.

The triangular malar mound’s appearance varies, depending on whether genetics, thyroid disorder, allergies, or aging affect it. The changeability of the different hills or bags varies. For example, the changes in the fat bag increase slowly over time, while changes in the fluid bag vary from day to day.

Causes

Changes due to the fat bag tend to develop gradually over time, though not always.

• Aging. As we age, the muscles supporting the eyelids sag, fat in the lower eyelid moves downward, and gravity generally shifts everything downward over the hills and valleys below the eye.
• Genetics. Inherited causes tend to be long-term and difficult to resolve, and they are often a permanent problem without a natural solution.

Changes due to the fluid bag tend to be of a shorter duration and/or a more rapid onset.

• Fluid retention. Nutrition, poor diet, and especially foods that increase fluid retention such as salty foods.
• Allergies. Seasonal and other allergies, including food allergies.
• Sensitivities. Other environmental sensitivities.
• Lack of sleep.
• Stress.

Other causes include the following:

Medications such as stimulants that affect sleep patterns, long-term use of pain killers that cause adrenal fatigue, and long-term use of antibiotics that affect proper digestion. Medications that may cause swelling under the eyes include ACE inhibitors, such as benazepril (Lotensin), captopril, enalapril (Vasotec), fosinopril, lisinopril (Prinivil, Zestril), moexipril, perindopril (Aceon), quinapril (Accupril), ramipril (Altace), and trandolapril (Mavik).

Thyroid and/or kidney problems and disorders may occasionally, not often, cause baggy eyes. See
dark circles under eyes.

Adrenal deficiency may be a cause, such as excessive stress, poor diet, lack of exercise, and lack of sleep, or medications.




Conventional Treatment

Bags under eyes are usually a cosmetic concern and don’t require specific treatment, though they may indicate underlying health concerns.

Conventional treatments include:

• Rest and relaxation.
• Allergy medications for hay fever and other sensitivities.
• Surgical interventions such as laser resurfacing, chemical peels, and fillers that may improve skin tone and tighten the skin.
• Eyelid surgery (blepharoplasty) is an option to remove bags under eyes, which is usually an outpatient procedure. The risks of eyelid surgery include eye infection, and dry eyes (resulting in problems with vision, tear ducts, and eyelid repositioning).

Home Remedies & Complementary Care

Natural approaches have the best chance of working when the bagginess under the eyes is due to lifestyle considerations rather than genetics. This is because sometimes they are a symptom caused by poor diet, lack of sleep, chronic stress, and more. If the bagginess is due to these causes or other health issues such as allergies, hypothyroidism, and chronic fatigue syndrome, etc. , natural approaches (along with your doctors’ suggestions) will help support energy and overall health. Supplements by themselves may help reduce the bagginess as well as support overall health, but lifestyle changes may also be needed to make the natural approach more effective and enduring.

Sufficient sleep, good stress management, and a healthy diet are the simplest home remedies. As part of natural eye care, the healing aspects of flowers and plants are frequently used to treat minor problems, such as puffiness under the eyes.




At Home

• Diet. Drink plenty of pure water. Minimize sugar, salt and refined carbohydrates; juicing is a great way to get plant-based nutrients.
• Don’t rub your eyes. Massage around your eyes if you want to help move circulation and energy. Constant rubbing of your eyes can end up breaking small blood vessels around the eyes, possibly resulting in a tired look. Rubbing may also damage the cornea and increase the risk of infection.
• Stop smoking. Besides causing circulatory problems, smoking can cause a thinning of skin due to interference with blood flow to the skin. The smoke rising from the cigarette can also aggravate the eyes. Smoking also depletes the body of essential nutrients such as vitamin C that is essential in repairing skin.
• Sleeping position. If you sleep on your side or stomach, try sleeping on your back and even add an extra pillow under your head.
• Use sunscreen daily. Use a natural sunscreen, especially made for the face, with a sun protection factor (SPF) of at least 15, but preferably 20. Use all day and every day to protect the skin under your eyes.
• Allergies. If you suffer from hay fever or allergies, a neti pot may help reduce excess fluid buildup.
• Makeup. Remove makeup before you go to bed
• Moisturizer. You can slightly plump up your skin using a good moisturizer, that
  contains vitamin C, licorice or fennel, and stabilized oxygen. Vitamin C is an antioxidant that protects skin cells
  from damage and supports collagen
  production. Licorice and fennel remove inflammation, and stabilized oxygen is a
  form of hydrogen peroxide that promotes circulation.
• Acupressure: This is a great circulation-boosting easy exercise that you can do yourself. Close your eyes and gently press your ring finger underneath one eye, moving from the inside corner
  to the outside corner. Do this 10 to 15 times. Then repeat on the other eye. You might also see our
  free eye exercises to help relax the muscles around your eyes.
• Cold compress. Close your eyes and gently cover them with a cold washcloth for about five minutes, several times a day.
  This can improve circulation and slightly reduce the puffiness that some people experience.
• Alternating hot and cold cloths alternate a hot (but comfortable) washcloth with a cold washcloth
  under your eyes for 10 minutes to increase circulation.

Some Old-School Remedies




• Cucumber water or thin slices of
  cucumber be applied to the skin around the eyes, especially if
  the skin is looking dry. Leaving the slices on the skin for at least
  fifteen minutes while relaxing will make your eyes look like new!
• Tea bag treatment. Try applying a cold compress of rosemary tea to increase circulation,
  which helps reduce swelling around the eyes. Make tea by bringing a half-cup of fresh rosemary
  and a quart of water to a boil. Steep for 20 minutes, then strain and chill. Soak a washcloth in the
  tea, ring out extra liquid and place over eyes for 15 to 20 minutes, once a day, as needed.






• Freeze some parsley in ice cubes. Use the parsley cubes instead of eye creams to diminish dark circles and puffiness. Parsley is packed with chlorophyll which helps fade darkness, while the ice cubes reduce the swelling.
• Some potato / cucumber combinations are helpful.
  • Close your eyes and cover eyelids with slices of raw potato or cucumber for 15-20 minutes. Wash with warm water and apply a cream.
  • Grate a cucumber, squeeze to take out its juice and refrigerate. Make a mixture of lemon juice, lanolin cream and cucumber juice and apply around the eye for 10-15 minutes.
  • Dip some cotton in a 1:1 mixture of potato and cucumber juices. Put the cotton on your eyelids and keep for 20 minutes. Wash your eyes with cold water.
• Lemon / tomato.
  Make a paste out of
  1 tsp. tomato juice, 1/2 tsp. lemon juice, a pinch of turmeric powder, and 1 tsp. of flour.
  Apply around eyes. Leave on for 10 minutes before rinsing.





• Turmeric / pineapple paste. Try a paste of turmeric with pineapple juice.
• Mint. Apply crushed mint around the eye.
• Almond oil. Massage with almond oil under and around eyes at bed time daily for 2 weeks and see the improvement. Almond is an excellent “skin food”.
• Vitamin E. Rub the area with a powdered Vitamin E capsule and wipe off with a mixture of honey and egg white.




• Egg white. Astringent egg white tightens your pores and
  reduces puffy bagginess. Egg whites have lots of the B vitamins that promote good
  circulation and reduce inflammation. You’ll want to make sure your eggs have been tested for
  Salmonella. Dab half a teaspoon of one raw egg white on the clean, dry skin around your eyes only – don’t get it into your eyes.
  Leave it on for about 15 minutes until it dries and then rinse well with warm water. Finally, wash your hands with soap and water.

Bags Under Eyes News

Want to learn more? See our blog news on bags under the eyes

How To Get Rid Of Eye Bags

By Beth Longware Duff; reviewed by Gary Heiting, OD

What are bags under the eyes?

Bags under the eyes, also called eye bags, form when weakened and sagging skin relaxes and creates a pouch. The fat pads under the eyes then slip down to fill the space, giving the appearance of a “bag.”

Excess fluid in the body can also pool in this area, making the lower eyelids look even more puffy and swollen. Any shadows or discolored skin under the eyes will make eye bags look more prominent.

Under-eye bags are mostly a cosmetic issue. They’re usually harmless, but can sometimes be a sign of an underlying medical condition.

Most eye bags under the eyes are more noticeable in the morning, after the fluid has had all night to settle in.

What causes bags under the eyes?

Aging is the most common cause of bags under the eyes. As we get older, we experience a loss of fat padding and collagen, the major component of connective tissues in skin, muscles and other body parts.

Lower collagen levels cause the skin and underlying muscles all over the body to lose elasticity and tone. This sagging is especially noticeable around the eyes because the skin there is very thin.

Other factors that can contribute to bags under your eyes include:

If the swelling becomes severe, painful, itchy, red or persistent, see an eye doctor.

How to get rid of bags under your eyes

To get rid of eye bags, you need to find out what’s causing them in the first place.

When the bags under your eyes are a result of environmental or health issues, simple home remedies and lifestyle changes may help reduce their appearance.

Remedies include:

• Get plenty of sleep; the CDC recommends at least 7 to 9 hours of sleep every night for adults, depending on your age.

• Sleep with your pillow elevated a few inches to keep fluid from pooling around your eyes.

• Drink enough water. Common guidance suggests adult women drink 2.3 quarts of water a day and adult males drink 3.2 quarts a day. But Cleveland Clinic recommends talking to your doctor to get the most accurate amount.

• But avoid fluids before bedtime — and excess salt throughout the day.

• Use a cool, damp washcloth as an eye compress, preferably while you’re sitting upright. You can also use cucumber slices or cold, damp tea bags to help reduce swelling.

• Keep your allergy symptoms under control by avoiding triggers and taking prescription or over-the-counter allergy medications, as directed by your doctor.

• Use cosmetic concealers to cover up dark under-eye shadows.

One popular home remedy for reducing bags under the eyes is the use of hemorrhoid cream. (Yes, really.)

Hemorrhoid creams contain phenylephrine, which constricts blood vessels and can temporarily tighten the skin under the eyes. This can temporarily reduce some of the swelling, according to Johns Hopkins Medicine. But be very careful not to get the cream in your eyes.

If you’re a smoker, make every effort to quit. Avoiding smoking is not only good for your general health and eyesight; it will also slow the collagen loss that thins the skin.

If you choose cosmetic surgery to remove the bags under your eyes, you’ll also heal quicker if you don’t smoke.

There are also wrinkle treatments and skin therapies designed to tighten under-eye skin and reduce puffiness. These include options such as:

The benefits, side effects and risks associated with these options should be discussed with your ophthalmologist, oculoplastic surgeon or plastic surgeon.

SEE RELATED: Eye cream: Does it really work?

Surgical options

If you’ve tried some or all of the remedies listed above and aren’t satisfied with the results, surgical procedures are available to help get rid of eye bags.

Cosmetic eyelid surgery, also known by the medical name blepharoplasty, can tighten and smooth out the skin under the lower eyelids. It can also be used to treat puffy or drooping eyelids.

If you’re considering cosmetic eye surgery, keep in mind that procedures will not be covered by medical insurance when they’re done solely to improve appearance.

Lower-eyelid blepharoplasty is usually done as an outpatient procedure under local anesthesia with sedation. In some cases, the surgeon will choose general anesthesia instead.

After surgery, you can expect some swelling, bruising and eye dryness in the days following the procedure. Most people find that swelling and bruising decreases significantly in about 10 to 14 days.

Complete recovery from eyelid surgery takes about six weeks or more.

If you’re considering surgery for the bags under your eyes, your surgeon will be able to lay out the process in detail, explain the risks involved, and answer any questions you have.

LEARN MORE about blepharoplasty and the other types of cosmetic eye surgery

Adam Debrowski also contributed to this article.

Page published in July 2019

Page updated in September 2021

Will More Sleep Mean Less Noticeable Dark Circles?

Here’s a very important question that we’ve all wondered before: Will getting more sleep mean less noticeable dark circles? Waking up and noticing dark under-eye bags, and then scrambling to address them with an eye cream and concealer, is a struggle we can all relate to—and empathize with. After all, having dark shadows underneath our eyes isn’t exactly seen as a marker of healthy-looking skin and vitality. In fact, research shows that dark circles can make us look tired, sad, and older than we are. So, what’s the best way to help with the appearance of dark circles? Keep reading to learn what the research says about whether more sleep will mean less noticeable dark circles, plus learn about our best eye creams.

WHAT ARE DARK CIRCLES?

Dark circles are exactly what they sound like: dark areas that are circular, located underneath your eyes. If you’ve ever noticed darkness and puffiness in the area right beneath your eyes, you’ve experienced dark under-eye circles. They are incredibly common, and unfortunately, these shadows can develop as a normal part of the aging process, according to the Mayo Clinic. While under-eye circles usually aren’t a medical concern, they can be an instigator of cosmetic distress. This is because unfortunately, dark circles can give off a tired, aged, and even sad appearance, according to research published by the National Institutes of Health (NIH). Picture a vibrant, healthy-looking complexion—chances are your vision doesn’t include dark under-eye circles, does it? For all of these reasons, nobody likes dark circles. Period.

WHAT CAUSES DARK CIRCLES?

When you think of dark under-eye circles, there’s one age-old suggestion that probably comes to mind—sleep! However, it can be hard to tell whether or not getting more Z’s equals a brighter, lighter appearing under-eye area. In fact, some of the most common causes of under-eye circles, according to the Mayo Clinic, are allergies, eczema, fatigue, rubbing or scratching your eyes, thinning skin that comes with aging, and simply inheriting a propensity for them. Losing a few hours of sleep isn’t anywhere on the list. However, the Mayo Clinic does list extra sleep as a possible way to help dark circles. According to the Mayo Clinic, this is because even though short nights don’t usually cause under-eye circles, a lack of sleep can make your skin tone look pale—which can, in turn, make darkness underneath the eyes more noticeable. Therefore, it’s never a bad idea to try to commit to getting a bit more good-quality shut-eye.

If you’re dealing with puffiness under the eyes, however, the Mayo Clinic lists a slightly different set of causes, including smoking, fluid retention (such as after eating a very salty meal) and yes, lack of sleep. So, either way—whether you’re looking to improve the look of under-eye circles or puffiness—getting some extra sleep could be beneficial.

OUR BEST EYE CREAM FOR DARK CIRCLES

Now that we’ve established exactly what dark circles are, including how they’re most likely caused, you’re probably wondering how to address them and diminish their appearance. Allow us to introduce you to our best eye creams for under-eye circles.

L’Oréal Paris Age Perfect Eye Renewal Eye Cream: Formulated with powerful antioxidants, this eye cream targets common signs of aging around the eye area, including dullness and crow’s feet, as well as puffiness and under-eye circles. After continued use, the eye area will appear more rested, visibly smoother, and brighter. To add this eye cream into your own skin care routine, apply gently onto your under-eye area every morning and evening. You’ll want to apply this onto clean skin, right after you finish with your facial cleanser.

L’Oréal Paris Age Perfect Hydra Nutrition Manuka Honey Eye Gel: This eye gel is infused with nurturing manuka honey, a super hydrating ingredient, as well as calcium and antioxidants. With just one use of this eye gel, which has a rollerball applicator, your eye area will feel more comfortable with reduced dryness. After continued use over an eight-week time period, puffy bags are reduced, dark under-eye circles are brighter, and the eyes appear more youthful overall. What’s not to love? To use, simply swipe the rollerball gently underneath either eye, applying onto clean skin every morning and evening.

Editor’s note: Need something more to manage your puffy under-eye area? In addition to using an eye cream regularly, the Mayo Clinic suggests propping up your head and sleeping on two or more pillows each night.

OUR BEST COLOR CORRECTOR AND CONCEALER FOR DARK CIRCLES

As diligent as you are about using eye cream, and as much as you try to get extra sleep, some days will inevitably call for some heavy-duty makeup to help disguise the look of dark circles.  We’re talking about concealer. When this happens, don’t panic—just reach for our best color corrector and concealer to help hide the look of dark under-eye circles. Here’s what to do:

Step 1: COLOR CORRECT

If your under-eye circles are severe, you’ll want to color correct the area before applying your concealer. To do so, use a peachy color corrector to help neutralize and mask darkness. Try the L’Oréal Paris True Match Color Correcting Crayon in Peach. Apply it over the darkened areas and blend out gently with your finger or a makeup blender, then move on to the next step.

Step 2: CONCEAL

After you apply your color corrector, it’s time to conceal. Reach for the L’Oréal Paris Infallible Full Wear Concealer Waterproof, Full Coverage, which provides full, long-lasting coverage—there’s no smearing or smudging! To use, simply apply an even layer onto the entire darkened area, then blend out using the L’Oréal Paris Infallible Blend Artist Foundation Blender.

Next, we’re investigating more skin myths: Can You Get Rid of Acne Scars?

How To Get Rid Of Under-Eye Bags

No matter your age, dealing with puffy under-eyes can put a damper on your mood. After all, they can get in the way of a radiant and youthful look, just like fine lines and wrinkles and dark spots. That being said, you’ve probably searched high and low to find out how to get rid of bags under eyes for good. Sadly, there is no magic treatment for under-eye bags that can completely keep them at bay. But there are a few steps you can take to help reduce the appearance of puffy under-eyes. And that means revamping your regimen with the best skin care products for this pesky concern. If you’re ready to take back control of your skin, we’re here to help. Ahead, we’re giving you the scoop on what causes under-eye bags, as well as tips to help minimize their appearance.

WHAT CAUSES UNDER-EYE BAGS AND DARK UNDER-EYE CIRCLES?

According to the Mayo Clinic, bags under the eyes are a common issue that many people experience, especially as they age. The skin around the eyes is generally thinner than the rest of your face. Therefore, it’s more prone to showing signs of aging like puffy under-eyes, sagging skin, and dark circles. Additionally, the tissues and muscles around your eyes tend to weaken as you age, which can lead to visible wrinkling and sagging. And that’s not all: As you age, the fat around your eye area can start to sink, contributing to bags under the eyes. Other causes of puffy under-eyes can also include everything from lack of sleep to overeating salty food. Not to mention, they’re genetic, too.

HOW TO HELP GET RID OF BAGS UNDER YOUR EYES

Learning how to reduce bags under eyes is no easy feat, but it can be done. Now that you know what causes puffy under-eyes, you can pick up ways to address them the right way. Consider our tips to address under-eye bags to help turn things around.

UNDER-EYE BAG TIP #1: WATCH THE WAY YOU SLEEP

One of the best treatments for under-eye bags is to watch the way you sleep. Per the Mayo Clinic, sleeping with your head slightly raised can prevent fluid from accumulating around your eyes. Add an extra pillow under your head to help.

UNDER-EYE BAG TIP #2: GET A FULL NIGHT’S SLEEP

Remember, it’s called beauty sleep for a reason. So, go ahead and get your recommended amount of hours. Then, see if it makes a difference in the appearance of puffy under-eyes.

Editor’s tip: Under-eye bags aren’t the only concern impacted by your sleep. Read our article, Will More Sleep Mean Less Noticeable Dark Circles?, to find out more.

UNDER-EYE BAG TIP #3: MANAGE YOUR ALLERGIES

When the seasons shift, it’s not out of the norm to wake up with watery, itchy, puffy eyes. And allergies are often the main culprit, which leads to rubbing, scratching and other actions you should avoid. You’ll undoubtedly want to manage your allergies to save yourself from that uncomfortable experience, which can also help reduce bags under the eyes as well.

UNDER-EYE BAG TIP 4: PROTECT YOUR EYES FROM THE SUN

It’s standard practice to slather yourself from head to toe with sunscreen and avoid getting your SPF too close to your eyes. It’s reasonable since you don’t want to deal with stinging, burning eyes. But that doesn’t negate your need for sun protection in that area. For an easy solution, seek out an eye cream that’s formulated with SPF. And don’t forget your sunglasses—besides defending against sun damage, proper sun protection helps to prevent bags under the eyes.

UNDER-EYE BAG TIP #5: REMOVE MAKEUP BEFORE BED

If you’re guilty of sleeping with your makeup on, it’s time to correct your bad behavior. Not only can falling asleep with a full face of foundation and heavy eye makeup lead to breakouts, but it can also result in puffiness. After all, makeup can make your eyes water. Use micellar water to remove every trace of makeup before bedtime. Saturate a cotton pad with the L’Oréal Paris Micellar Cleansing Water Complete Cleanser Waterproof – All Skin Types and sweep it over your skin until clean.

UNDER-EYE BAG TIP #6: USE EYE CREAMS MEANT FOR UNDER-EYE BAGS

There is no rule that says eye cream is reserved for mature skin. It’s best to start using it sooner than later to help maintain a youthful-looking visage. You’ll want to choose a formula that will provide hydration and reduce the look of puffy under-eyes. Try the L’Oréal Paris Age Perfect Eye Renewal Eye Cream, which targets five signs of aging, including dark circles, puffiness and under-eye bags.  

UNDER-EYE BAG TIP #7: USE EYE CREAM WITH A COOLING APPLICATOR

It’s always a fabulous idea to bring on the chill factor in your regimen. Try an under-eye bags cream with a cooling applicator for a refreshing wake up call that can also help with your baggage. Pick up the L’Oréal Paris Revitalift Triple Power Eye Treatment, which has a cooling applicator tip and is formulated with caffeine to help reduce the look of bags under the eyes. Morning and night, gently massage the eye treatment around your eye area until it’s fully absorbed. Your skin will look brighter immediately, and puffy under-eyes will look visibly smaller with continued use over time.

UNDER-EYE BAG TIP #8: STORE EYE CREAM IN THE FRIDGE

Just as a cooling applicator can up the ante on treating bags under eyes, storing your eye cream in the fridge can deliver similar results. Apply it with your fingertips in small dots around your eyes until it’s absorbed. You can invest in a mini skin care fridge to keep your beauty essentials close, while adding a fabulous accent to your décor.

UNDER-EYE BAG TIP #9: KEEP CHILLED SPOONS ON HAND

Store a few metal spoons inside your fridge. When you find yourself with a little free time, grab two chilled spoons and place them on your under-eye area. The spoons will work similarly to your refrigerated eye cream and cooling applicators by helping to de-puff.

UNDER-EYE BAG TIP #10: BREAK OUT A COLD COMPRESS

When it comes to effective under-eye bags treatments, creating a cold compress won’t disappoint. The Mayo Clinic shares that the cool sensation helps to reduce the appearance of bags under the eyes. Wet a clean washcloth with cool water. Sit upright and place the cold compress on the bags under your eyes for a few minutes for a de-puffing effect.

UNDER-EYE BAG TIP #11: GIVE CUCUMBER SLICES A TRY

You may have seen it in movies, but it’s actually much more than a popular trend to use cucumbers under your eyes. Chilled cucumbers work wonders to reduce the appearance of bags under eyes and puffiness as they work just like a cold compress. They can also be helpful in tackling dark bags under-eyes. Read up on Why Do People Put Cucumbers On Their Eyes?

UNDER-EYE BAG TIP #12: ADD EYE MASKS TO YOUR ROUTINE

Nowadays, you can find a mask for everything. Face, hair, lips, and even eyes! If you’re wondering why all those masks are necessary, it’s because there isn’t a one-size-fits-all product. And when it comes to bags under eyes, you need a mask that’s tailor-made for the area. Eye masks come in many forms and cover anywhere from just under your eyes to all around your entire eye area (including up to the brow bone).

UNDER-EYE BAG TIP #13: MAKE HEALTHY LIFESTYLE CHOICES

In case you didn’t realize, your lifestyle choices can affect the look and feel of your skin. As we mentioned, overeating salty foods can make bags under the eyes become a reality. Try watching your salt intake, and your skin (not to mention your overall health) could reap the benefits.

If you already have dark circles and bags under your eyes you can use makeup to cover them up. Start with a handy color-corrector like the L’Oréal Paris True Match™ Color Correcting Crayon in Peach, Bisque, or Orange. Then follow up with concealer like the L’Oréal Paris True Match Eye Cream in a Concealer, 0.5% hyaluronic acid for dark circle coverage that delivers hydration and less puffy eyes over time.

Photo Credit: Nikol Elaine

Next: 10 Mistakes You Could Be Making With Your Eye Cream

90,000 Bags under the eyes: causes of appearance, how to get rid of?

Are you tired of bags under your eyes? There are several serious causes of swelling. To find out how to get rid of bruises under your eyes, read this article.

Causes of edema under the eyes

Sacks or swelling – a consequence of the accumulation of excess fluid in the soft tissues. Edema around the eyes is a particular type of soft tissue edema. Swelling stretches the skin and can eventually cause wrinkles and flaking of the skin.

The skin around the eyes is especially sensitive to puffiness, as it is filled with a dense network of blood vessels and there is almost no fatty tissue in it. Severe swelling (especially if it is not limited to just the face) can be a sign of a health problem, such as kidney failure or cirrhosis, and should be evaluated by a doctor.

Allergies of various origins can also provoke facial edema. More generally, morning swelling that disappears during the day is the result of lifestyle factors rather than health problems.

How to prevent bags under the eyes?

1. Sleep on your back. If you sleep face down, blood stagnates in the capillaries. Sleeping on your back solves this problem. Don’t drink too much liquids late at night. Blood vessels tend to relax during sleep. If during this time the body is full of fluid, blood vessels transport fluid to the intercellular space. The end result is swelling.

2.Try consuming more fluids in the morning and afternoon, and drink less in the evening.

3. Limit salt intake. Salt, especially table salt, helps to retain water in the body and stimulates the formation of edema. Keep in mind that even if you’re not exaggerating with the addition of salt to your food, convenience foods contain a lot of salt, such as prepared salads, snacks, processed meats, and cheeses.

4. If you drink alcohol, avoid drinking a lot and late at night.Alcohol promotes tissue swelling by encouraging the accumulation of fluid in the intercellular space. Sometimes medications that are taken also lead to a similar effect. Talk to your doctor about changing your drug without side effect.

5. Prolonged fatigue and lack of sleep can contribute to swelling around the eyes. Replenish your strength regularly.

Even if it is difficult to prevent eye swelling in the morning, you can relieve it relatively quickly. The key is to decrease the flow of fluid in the tissues and increase the flow of fluid from the tissues to the blood vessels. You just need to keep a non-horizontal position, that is, it is more standing or sitting.

Means against edema under the eyes

Exposure to cold environments: frosty winter air or washing with ice water. Excessive cooling can be harmful. Hold the ice container on the face for no more than 30 seconds. Repeat if necessary. Do not hold ice directly close to the eyeball. Stop if you feel sleepy / numb, painful, or unusual.Using cold tea bags. Place the bag in hot water for a few minutes, wrapping it in plastic wrap, then place it in the refrigerator for half an hour. Then place the iced tea on your closed eyes for ten, maximum twenty minutes. Tea phenols stop bleeding, nourish the skin, caffeine improves fluid drainage in the space between cells. Various creams will also help. So, caffeinated eye creams contain caffeine, which reduces swelling.

what is it and how to get rid of it 👁👁

What are bags under the eyes?

Bags we call edema that occurs under the eyes. They can be temporary and permanent and appear for several reasons.

Bags under the eyes can be:

• a normal reaction of the body to too much liquid or salty food;
• due to age-related changes in the structure of the circular muscles of the eyes;
• individual characteristics of the organism;
• symptom of a serious illness.

Reason number 1: the body’s response to water and salty food

How to find out. Occasionally appear in the morning. Disappear in an hour and a half after waking up.

Why do they appear. During the day, when we move, the muscles also perform a drainage function – they “squeeze” excess lymphatic fluid from the soft tissues. At night, when we sleep, most of the muscles are motionless – including the circular muscle of the eye.

If a person eats salty food or drinks a lot of water before going to bed, the lymphatic fluid in the soft tissues on his face will begin to linger. And since the muscle that could disperse this fluid does not work, edema appears under the eyes in the morning.

How to remove. “Night” bags under the eyes disappear by themselves in a couple of hours. But to get rid of them quickly, you can make a cool compress for a few minutes.

To prevent edema from appearing again, it is enough not to eat salty and drink less liquid before going to bed – in this situation, there is simply nothing to form edema. It is also normal to get enough sleep – most people need 7-9 hours a day for this.

Reason number 2: age-related changes

How to find out. They appeared with age – they were not under 30 years old. Persistent, do not disappear by themselves.

Why do they appear. The circular muscles of the eye and the ligaments around them lose tone over time, weaken and sag. As a result, fat that was previously located under the muscle penetrates through the weakened muscle fibers and is above it.

Adipose tissue retains fluid and is abundantly supplied with blood.And when the fluid accumulates, it constricts the vessels. Because of this, blood stasis occurs, and with it the edema intensifies. Thus, even if there is little muscle fat, the sacs can be very large and noticeable.

How to remove. You need to see a cosmetologist who can offer several methods of treatment.

Correction of bags with indirect lipolytics. A gentle method in which a doctor injects injectable cosmetic preparations under the skin using the finest needles.They do not destroy adipose tissue, but normalize fat metabolism in the body. It helps regulate fluid drainage and reduce bags under the eyes.

Surgical bag removal. Radical method. In this procedure, the doctor simply removes the fat that has protruded over the orbicularis muscle of the eye.

Reason number 3: an individual characteristic of the organism

How to find out. Appear already in early childhood. Persistent, does not fade over time.

Why do they appear. Some people experience lymphatic or venous drainage, a condition in which the drainage of lymph from tissues is difficult.

Stagnation of lymphatic fluid can lead to bags under the eyes. This is a hereditary feature: if mom or dad had bags, there is a great chance that the child will have them too.

How to remove. Several methods are available.

Therapeutic facial massage. This procedure helps to remove puffiness, improves complexion and skin condition in general.Fit:

• Lymphatic drainage facial massage. It is made to stimulate the outflow of lymphatic fluid from tissues. The procedure is carried out manually or with the help of special massage devices.
• Microcurrent massage. Hardware massage using a device that generates weak electrical impulses. They stimulate the muscles of the face and promote collagen production in the cells of the deep layers of the skin. As a result, the skin becomes more elastic and the bags under the eyes are less visible.
• RF massage, or radiofrequency facial massage. Here, instead of current, radio frequencies are used, which heats up the deep layers of the skin in a targeted manner. This improves blood microcirculation, and cells begin to produce collagen and elastin more intensively. The skin is tightened and smoothed.

Injectable preparations. These medicines improve lymph flow and thus help fight bags under the eyes.

Techniques aimed at strengthening the skin under the eyes. For this, the finest cosmetic threads are used, which can be used to tighten the skin so that it does not sag.

Reason number 4: diseases of internal organs

How to find out. Appear regularly, even if you do not drink a lot of liquids and do not eat salty foods before bed. They can disappear on their own, but after a while they appear again.

Why do they appear. Bags under the eyes are a sign of puffiness. If, for some reason, fluid is regularly retained in the body, then this is not normal.

Swelling can occur with diseases:

– thyroid gland,
– kidney,
– hearts.

In addition, puffiness in the eye area can appear with chronic fatigue, severe stress, alcohol abuse and smoking.

How to remove. Cure the underlying disease – after that, the bags should disappear on their own.

Do the patches help?

It all depends on the reason for the bags under the eyes.If they are age-related, that is, they appeared due to protruding fat, it is useless to apply patches under the eyes. But if the reason is the accumulation of lymphatic fluid, then hydrogel patches are very helpful.

How to use patches correctly. Before the procedure, the hydrogel patches should be placed in the refrigerator and then applied to the skin under the eyes for a few minutes. Under the influence of cold, the edema will decrease. In addition, many patches are impregnated with a solution that has lymphatic drainage properties.

Are bags under the eyes dangerous?

If you have bags under the eyes, it makes sense to see a doctor. It is important not to confuse a purely aesthetic problem with a symptom of a serious illness. It must be remembered: healthy people should not have edema all the time.

If a person gets out of bed every morning with bags under his eyes, although the night before he did not eat anything salty and did not drink a lot of liquid, this may indicate chronic disorders of the vital organs and systems.It is necessary to find out the cause of these disorders and start treatment. I recommend that you undergo a complete medical examination: visit a therapist, nephrologist, cardiologist and endocrinologist.

We have a variety of specialists

How to get rid of bags under the eyes – How to deal with puffiness under the eyes

Bags under the eyes: where do they come from?

Bags under the eyes form on the lower part of the eye contour, usually they appear in the morning after waking up. This phenomenon is associated with the problem of poor blood circulation in the vessels. The skin under the eyes is very thin and elastic, so the slowing down of microcirculation greatly affects its appearance. Another reason is dysfunction of the lymphatic system, which can lead to local fluid accumulation.

Bags under the eyes are found in both women and men. With age, they can become more noticeable, as the skin becomes more susceptible to changes, losing its firmness and elasticity. Fatigue and unhealthy lifestyles can also play a role.Lack of sleep is bad for the appearance of your skin. Get a good night’s sleep and sleep in a cool room to not only help your body regain its energy, but also to limit the appearance of bags under your eyes. And, of course, it is recommended to follow a healthy lifestyle with a regular daily routine and balanced diet. The use of tobacco and alcohol should be avoided.

What products and procedures will help to remove bags under the eyes?

Every morning before using the day cream, apply eye contour to the skin to moisturize and tone the delicate skin around the eyes. Decongestants help remove excess fluid and help get rid of under eye circles. In the evening, use a refreshing and lightweight eye contour cream rich in restorative active ingredients. Some products contain caffeine, which helps restore tissue tone.

If the appearance of bags under the eyes is caused by lack of sleep, start by changing your daily routine by going to bed regularly. In the morning, you can stimulate the microcirculation of the skin by rinsing your face with cold water and massaging the area under the eyes.To do this, massage the area under the eyes with your index fingers in a circular motion, which will tone the skin. Then apply your day care product while continuing to massage your skin. In addition, to reduce puffiness, you can use masks for bags under the eyes once a week.

How to disguise bags under the eyes with makeup

Bags under the eyes can be reduced by using appropriate make-up products. As for masking dark circles, start with a moisturizer on the eye contour to smoothen the skin and make it easier to apply the dark circles under the eyes afterwards. Use a liquid or compact under eye circles according to your preference to even out the complexion under the eyes.

Play with lighter and darker eyeshadow shades to enhance the depth of the look. Light and iridescent shadows applied to the upper eyelid will visually enlarge the eyes. Apply darker shadows in warm shades over the crease of the upper eyelid to add depth to your look. This will help correct the “small eyes” impression that comes with bags under the eyes.Remember to cleanse the eye area thoroughly in the evening.

Bags under the eyes are often signs of fatigue. However, they can be reduced with targeted eye contour decongestants and moisturizers.

Remove bags, dark circles under the eyes without surgery In the clinic “ONA” in St. Petersburg

“ Bags ” and “ bruises ” under the eyes – an aesthetic problem , which almost every second person faces.The situation gets worse with age. Not so long ago this problem could be eliminated only by surgery, but today in ONA Clinic there is a possibility of non-surgical solution – unique mesotherapeutic methods correction with preparations Eye Bag solution and Dark Circle solution . Allowing to eliminate the problem of bags under the eyes in women and men without surgery.

The course of injections of varies from 1 to 10 (on average 5 sessions).The frequency of the repetition of the procedure is 1 week. Within a few days after the first session, positive dynamics will be visible. This procedure does not require any special training. The technique also allows the procedure to be carried out at any time of the year.

According to the chief cosmetologist of the clinic of aesthetic medicine “ONA” Ekaterina Chaava “ The effectiveness of Dermaheal products is due to the content of patented high-tech complexes of biomimetic peptides that have no analogues in aesthetic medicine.Dermaheal products do not contain direct lipolytics, therefore their use in the delicate area around the eyes is absolutely safe “.

Dermaheal products will allow you to forget about the problem of bags and dark circles under the eyes for a long time, simplify your daily care and look younger.

Principle of drug action:

• Anti-bagging

Dermaheal Eye Bag solution allows to eliminate the appearance of bags under the eyes by reducing the volume of subcutaneous fat, lymphatic drainage and strengthening the anterior wall of the orbit.The active components of the drug – biomimetic peptides – strengthen the muscle wall and tighten the skin of the eyelids, lighten pigmentation in the orbital area. Taken together, this gives the long-awaited positive effect of eyelid correction.

• To combat dark circles

Dermaheal Dark Circle solution is designed to correct “dark circles” around the eyes . The unique double-action formula intensively plumps on the one hand, and on the other, has a drainage effect to improve skin microcirculation.

How is the procedure going:

• The procedure takes about 30 minutes;
• Consultation of a cosmetologist. Identification of indications and contraindications for the procedure;
• Application of anesthetic cream;
• Marking the area for injection;
• Injection of the drug. The prepared solution is injected subcutaneously into the area around the eyes;
• Application of an anti-inflammatory sedative.

Side effects after the procedure
The peptide compounds are similar to natural human peptides, which reduces the risk of allergic reactions and ensures their compatibility with the human body. On the day of the procedure, there may be a slight swelling in the treatment area.

Contraindications to the procedure:

• Allergy to components of Eye Bag solution and Dark Circle solution.

The procedure to eliminate bags and dark circles under the eyes is carried out at the Center for Aesthetic Medicine “Ona” on Grafsky Pereulok 7 near Vladimirskaya / Dostoevskaya metro station.

You can sign up for the procedure by phone: 670-00-33

How to quickly remove bags under the eyes

It is possible to urgently remove puffiness under the eyes by seeking help from specialists in a beauty salon.But often it is enough to use the advice of traditional medicine.

The formation of bags under the eyes is a problem known to every woman. However, not all of the fair sex know how to quickly and effectively remove traces of stormy fun or sleepless nights. Meanwhile, reference books of traditional medicine are full of such information.

However, before applying such advice to yourself, you should make sure that diseases of the internal organs are not involved in the appearance of edema on the face (which include bags under the eyes).It is best to see a doctor, take the necessary tests and make sure that you do not have hormonal disruptions, kidney or liver pathology, as well as cardiovascular diseases. Only in this case will the people’s councils help.

So, what to do if severe swelling and bags under the eyes appear on the face?

If the reason is the hectic party you attended the day before, sleep, washing your face with cool water, and slices of fresh potatoes under your eyes are best.Starch will help to restore delicate skin under the eyelids and reduce puffiness.

Fresh cucumbers are a good remedy. It will not be difficult for them to remove a slight swelling of the eyelids. It is enough to hold the circle in front of your eyes for 15-20 minutes. Cucumbers relieve puffiness and help the skin regain its elasticity and healthy color.

If there are no cucumbers in the house, you can correct the situation with ordinary tea leaves. You will need two tea bags or one teaspoon of large tea leaves.Dip cotton balls into the tea leaves and place them over your eyes. After 20 minutes, your face will pleasantly surprise you, because this method helps to get rid of not only bags under the eyes, but also effectively removes redness from the eyelids.

Well, in order to prevent the occurrence of an unpleasant problem with the face, you should reconsider your habits and start leading a healthy lifestyle without alcohol and overeating.

Removal of bags under the eyes in the department of cosmetology Hartman clinics

The modern rhythm of life with constant lack of sleep and stress provokes the appearance of bags under the eyes, which noticeably spoil the appearance, giving the face fatigue.The latest developments in the field of cosmetology make it possible to remove bags under the eyes and restore the attractiveness and freshness of the skin. Despite the existence of countless popular ways to get rid of this problem, not a single method used at home can replace salon care.

Methods for removing bags under the eyes
Removing bags under the eyes without surgery is possible thanks to the use of modern innovative cosmetic procedures:

Non-surgical removal of bags under the eyes, or injection blepharoplasty, is that an active substance is injected directly into the problem area.Special cocktails contain lipolytics (substances that break down adipose tissue), enzymes, herbal extracts, multivitamins, fatty acids.

The procedure takes 20-30 minutes, if necessary, an anesthetic cream can be applied before it is carried out to dull the pain from injections. The rehabilitation period is minimal.

For a pronounced and lasting result, you will need a course of 5-8 procedures, which are carried out once a week.

Since the drug is injected not into the dermis, but deeper, namely into the adipose tissue of the sacs, it is very important that it is carried out only by a certified specialist!

Mesotherapy – removal of bags under the eyes by means of “beauty injections”. They transform the face, making it significantly younger. The hyaluronic acid, which is part of such injections, smoothes the skin around the eyes from the inside. Special substances provide lymphatic drainage, remove excess fluid, making bags under the eyes much less noticeable.

At our Heartman Clinic, you can choose the best way to restore clarity and depth to your eyes and radiance and freshness to your skin. We will help you get rid of the marks of fatigue and overcome age-related changes!

Remove bags under the eyes at the Beauty Practice Clinic, Moscow

The reasons that provoke the formation of bags under the eyes include: lack of sleep and stress, which in men appear regularly, unhealthy diet, abuse of coffee, alcohol, smoked and salty foods that retain water in the body, injuries in the cheekbones and nose, which can disrupt blood supply, as well as the lack of proper cosmetic facial care.

The Beauty Practice Clinic of Aesthetic Medicine offers various methods for eliminating bags under the eyes. They are selected individually in consultation with a cosmetologist, where he determines the root causes of the problem. So, if the reason lies in the processes of wilting, anti-aging techniques are offered, including mesotherapy and biorevitalization, if the reason is in violation of microcirculation and low tone – hardware techniques (microcurrents), massage.

Treatments for bags under the eyes

Mesotherapy and biorevitalization – injection procedures, which are the introduction of drugs under the skin.For mesotherapy, individually selected cocktails with vitamins, minerals, enzymes, plant extracts or caffeine are used, which purposefully improve microcirculation and lymph flow, increase vascular tone, and strengthen skin elasticity. For biorevitalization, cocktails with hyaluronic acid are used – it is responsible for deep hydration of the dermis, increasing its elastic and elastic properties, as well as slowing down the aging process.

Lymphatic drainage facial massage is an excellent technique for removing excess fluid from tissues.Improving the functioning of the lymphatic system allows you to eliminate congestion and any swelling on the face, improve the saturation of the skin with nutrients coming through the blood, and return the skin to an even and healthy color. Also, lymphatic drainage massage is an excellent prevention of age-related changes.

Microcurrent therapy, or microcurrents – hardware technique for the face. Weak impulses of electric current tone up facial muscles and accelerate metabolic processes, activate lymph flow and blood circulation, and enhance cell regeneration.The procedure removes puffiness and dark circles, tightens the facial contours and evens out skin tone.

In addition, along with professional treatments, the cosmetologist will recommend for you home cosmetics , which will maintain youthfulness and health of the skin, protect you from the problems of puffiness and dark circles in the future. Our Beauty Practice Clinic presents cosmetics brands Dermaquest, Metatron, ZOSkinHealth, Medik8.

IMPORTANT!

The Beauty Practice Clinic of Aesthetic Medicine offers various methods for eliminating bags under the eyes.They are selected individually in consultation with a cosmetologist, where he determines the root causes of the problem.

The Beauty Practice Clinic of Aesthetic Medicine offers various methods for eliminating bags under the eyes. They are selected individually in consultation with a cosmetologist, where he determines the root causes of the problem.

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